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-->.modal-note{font-size:12px;color:#888;line-height:1.65;margin-bottom:18px;font-style:italic;}<!-- [et_pb_line_break_holder] -->.modal-buttons{display:flex;flex-direction:column;gap:10px;margin-top:16px;}<!-- [et_pb_line_break_holder] -->.modal-btn{padding:13px 20px;border-radius:30px;border:none;width:100%;font-family:'Montserrat',sans-serif;font-weight:700;cursor:pointer;font-size:13px;transition:all .3s ease;text-decoration:none;display:flex;align-items:center;justify-content:center;gap:8px;}<!-- [et_pb_line_break_holder] -->.modal-btn.cta{background:#5268c9;color:#fff;box-shadow:0 4px 16px rgba(82,104,201,.3);}<!-- [et_pb_line_break_holder] -->.modal-btn.cta:hover{background:#3f51a8;}<!-- [et_pb_line_break_holder] -->.modal-btn.cta2{background:#e73469;color:#fff;box-shadow:0 4px 16px rgba(231,52,105,.25);}<!-- [et_pb_line_break_holder] -->.modal-btn.gray{background:#f0f0f8;color:#5268c9;}<!-- [et_pb_line_break_holder] -->.modal-btn.gray:hover{background:#e2e2f9;}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media(max-width:900px){<!-- [et_pb_line_break_holder] -->    .hero{padding:60px 20px 0;}<!-- [et_pb_line_break_holder] -->    .hero-inner{grid-template-columns:1fr;text-align:center;}<!-- [et_pb_line_break_holder] -->    .hero-left{align-items:center;padding-bottom:30px;}<!-- [et_pb_line_break_holder] -->    .hero-right{order:-1;}<!-- [et_pb_line_break_holder] -->    .hero-right .hero-icon-wrap{font-size:90px;margin-bottom:20px;}<!-- [et_pb_line_break_holder] -->    .hero-ctas{justify-content:center;}<!-- [et_pb_line_break_holder] -->    .hero-subtitle{max-width:100%;}<!-- [et_pb_line_break_holder] -->    .hero-curve{height:50px;}<!-- [et_pb_line_break_holder] -->    .stats-grid{grid-template-columns:repeat(2,1fr);}<!-- [et_pb_line_break_holder] -->    .benefits-grid{grid-template-columns:1fr;}<!-- [et_pb_line_break_holder] -->    .game-block{padding:28px 22px;}<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->@media(max-width:600px){<!-- [et_pb_line_break_holder] -->    .hero{padding:50px 16px 0;}<!-- [et_pb_line_break_holder] -->    .hero-ctas{flex-direction:column;width:100%;max-width:280px;gap:10px;}<!-- [et_pb_line_break_holder] -->    .btn{padding:13px 24px;font-size:13px;width:100%;}<!-- [et_pb_line_break_holder] -->    .hero-curve{height:36px;}<!-- [et_pb_line_break_holder] -->    .stats-grid{grid-template-columns:1fr;max-width:340px;margin-left:auto;margin-right:auto;}<!-- [et_pb_line_break_holder] -->    .game-block{padding:20px 16px;}<!-- [et_pb_line_break_holder] -->    .faq-section{padding:24px 16px;}<!-- [et_pb_line_break_holder] -->    .highlight-box{padding:24px 18px;}<!-- [et_pb_line_break_holder] -->    .apps-cta{padding:28px 16px;}<!-- [et_pb_line_break_holder] -->    .modal{padding:24px 18px;}<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><\/head><!-- [et_pb_line_break_holder] --><body><!-- [et_pb_line_break_holder] --><\/p>\n<article><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"hero\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"hero-inner\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"hero-left\"><!-- [et_pb_line_break_holder] -->            <span class=\"hero-pill\">\u23f0 KOSTENLOSER KOGNITIVER TEST<\/span><!-- [et_pb_line_break_holder] -->            <\/p>\n<h1 class=\"hero-title\"><!-- [et_pb_line_break_holder] -->                <span class=\"hl-word\">Zeitmanagement<\/span><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->                von <span class=\"brand\">DYNSEO<\/span><!-- [et_pb_line_break_holder] -->            <\/h1>\n<p><!-- [et_pb_line_break_holder] -->            <pee class=\"hero-subtitle\"><!-- [et_pb_line_break_holder] -->                Bewerten Sie Ihre Kompetenzen in <strong>Planung, Priorisierung, Zeitsch\u00e4tzung<\/strong> und Einhalten von Fristen \u2014 in 12 Fragen aus Alltagssituationen.<!-- [et_pb_line_break_holder] -->            <\/pee><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"hero-ctas\"><!-- [et_pb_line_break_holder] -->                <a href=\"#test\" class=\"btn btn-primary\">\u23f0 Test starten<\/a><!-- [et_pb_line_break_holder] -->                <a href=\"#dimensions\" class=\"btn btn-secondary\">Die Dimensionen \u2193<\/a><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"hero-right\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"hero-icon-wrap\">\u23f0<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"hero-curve\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"intro-block\"><!-- [et_pb_line_break_holder] -->        Das <strong>Zeitmanagement<\/strong> wirkt sich direkt auf unsere Produktivit\u00e4t, unser Wohlbefinden und unsere F\u00e4higkeit aus, unsere Ziele zu erreichen. Dieser kostenlose Test bewertet 12 Schl\u00fcsseldimensionen: Planung, Priorisierung, Sch\u00e4tzung, Einhalten von Fristen, Prokrastination, P\u00fcnktlichkeit, Delegation und Work-Life-Balance. <strong>Antworten Sie nach Ihren echten Gewohnheiten<\/strong>, nicht nach dem, was Sie gerne tun w\u00fcrden.<!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"stats-section\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"stats-grid\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"stat-card sc-blue\">\n<div class=\"stat-icon\">\ud83d\udccb<\/div>\n<p><span class=\"stat-number\">Planung<\/span><\/p>\n<div class=\"stat-label\">Aufgaben organisieren, Bed\u00fcrfnisse antizipieren und den Tag strukturieren.<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"stat-card sc-rose\">\n<div class=\"stat-icon\">\ud83c\udfaf<\/div>\n<p><span class=\"stat-number\">Priorisierung<\/span><\/p>\n<div class=\"stat-label\">Erkennen, was wichtig und dringend ist. Aufwand\/Wirkung-Matrix.<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"stat-card sc-mint\">\n<div class=\"stat-icon\">\u23f1\ufe0f<\/div>\n<p><span class=\"stat-number\">Sch\u00e4tzung<\/span><\/p>\n<div class=\"stat-label\">Die f\u00fcr jede Aufgabe ben\u00f6tigte Zeit korrekt einsch\u00e4tzen.<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"stat-card sc-yellow\">\n<div class=\"stat-icon\">\u2705<\/div>\n<p><span class=\"stat-number\">Fristen &amp; Balance<\/span><\/p>\n<div class=\"stat-label\">Rechtzeitig fertig werden und die eigene Zeit sch\u00fctzen.<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"section-header\" id=\"test\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<h2>\u23f0 Bewerten Sie Ihr <span class=\"hl\">Zeitmanagement<\/span><\/h2>\n<p><!-- [et_pb_line_break_holder] -->        <pee>Antworten Sie ehrlich nach Ihren echten Gewohnheiten, nicht nach dem, was Sie gerne tun w\u00fcrden.<\/pee><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"game-section\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"game-block\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"game-stats\"><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"stat-box\">\n<div class=\"stat-box-label\">Punkte<\/div>\n<div class=\"stat-box-value\" id=\"score\">0<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"stat-box\">\n<div class=\"stat-box-label\">Niveau<\/div>\n<div class=\"stat-box-value sm\" id=\"level\">\u2014<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"stat-box\">\n<div class=\"stat-box-label\">Frage<\/div>\n<div class=\"stat-box-value\" id=\"current-q\">1\/12<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div id=\"game-message\" class=\"game-message\">Antworten Sie ehrlich nach Ihren echten Gewohnheiten.<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"progress-wrapper\"><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"progress-label\"><span id=\"progress-text\">Frage 1 \/ 12<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"progress-bar\">\n<div class=\"progress-fill\" id=\"progress-fill\"><\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"question-box\"><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"question-number\" id=\"question-number\">Question 1<\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"question-tag\" id=\"question-tag\">Planification<\/div>\n<p><!-- [et_pb_line_break_holder] -->                <pee class=\"question-text\" id=\"question-text\"><\/pee><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"scenario-box\" id=\"scenario-box\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"answers\" id=\"answers\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"game-controls\"><!-- [et_pb_line_break_holder] -->                <button class=\"btn btn-secondary\" id=\"restart-btn\">\ud83d\udd04 Neu starten<\/button><!-- [et_pb_line_break_holder] -->                <button class=\"btn btn-primary\" id=\"next-btn\">N\u00e4chste Frage \u2192<\/button><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"section-header\" id=\"dimensions\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<h2>\ud83e\udde0 Die bewerteten <span class=\"hl\">Dimensionen<\/span><\/h2>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"benefits-grid\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"benefit-card\">\n<div class=\"benefit-icon\">\ud83d\udccb<\/div>\n<h4>Planung &amp; Organisation<\/h4>\n<pee>F\u00e4higkeit, Aufgaben zu organisieren, Listen zu erstellen, Zeitfenster zu planen und Bed\u00fcrfnisse vor dem Handeln zu antizipieren.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"benefit-card\">\n<div class=\"benefit-icon\">\ud83c\udfaf<\/div>\n<h4>Priorisierung<\/h4>\n<pee>Erkennen, was wichtig und dringend ist. Hochwertige Aufgaben von zeitraubenden T\u00e4tigkeiten unterscheiden.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"benefit-card\">\n<div class=\"benefit-icon\">\u23f1\ufe0f<\/div>\n<h4>Zeitsch\u00e4tzung<\/h4>\n<pee>Die f\u00fcr jede Aufgabe ben\u00f6tigte Zeit korrekt einsch\u00e4tzen, um chronische Untersch\u00e4tzung oder Perfektionismus zu vermeiden.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"benefit-card\">\n<div class=\"benefit-icon\">\u2705<\/div>\n<h4>Fristen, Delegation &amp; Balance<\/h4>\n<pee>Verpflichtungen einhalten, delegieren k\u00f6nnen, Unterbrechungen managen und die pers\u00f6nliche Zeit sch\u00fctzen.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"highlight-box\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<h3>\u2705 Warum das Zeitmanagement verbessern?<\/h3>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<ul><!-- [et_pb_line_break_holder] -->            <\/p>\n<li><strong>Produktivit\u00e4t:<\/strong> mehr erreichen, indem man besser arbeitet, nicht l\u00e4nger<\/li>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<li><strong>Wohlbefinden:<\/strong> Stress durch Verz\u00f6gerungen, Vergessen und \u00dcberlastung reduzieren<\/li>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<li><strong>Ziele:<\/strong> pers\u00f6nliche und berufliche Ziele voranbringen<\/li>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<li><strong>Beziehungen:<\/strong> Verpflichtungen einhalten st\u00e4rkt das Vertrauen anderer<\/li>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<li><strong>Kognitive Gesundheit:<\/strong> gute Organisation reduziert die mentale Belastung<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/ul>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"faq-section\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<h2>\u2753 Das Zeitmanagement <span style=\"display:inline-block;color:#fff;background:#ffb600;border-radius:30px;padding:4px 16px;font-size:.75em;\">verbessern<\/span><\/h2>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"faq-question\">Wo beginnen, um das Zeitmanagement zu verbessern?<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"faq-answer\">Beginnen Sie damit, <strong>ein Zeittagebuch zu f\u00fchren<\/strong> \u00fcber 3 Tage, um zu sehen, wo Ihre Zeit wirklich hingeht. Identifizieren Sie dann Ihre 3 gr\u00f6\u00dften Zeitfresser und gehen Sie sie einzeln an.<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"faq-question\">Wie priorisiert man Aufgaben besser?<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"faq-answer\">Die <strong>Eisenhower-Matrix<\/strong> (dringend\/wichtig) ist das einfachste Werkzeug: Klassifizieren Sie Ihre Aufgaben in 4 Quadranten und konzentrieren Sie sich auf das Wichtige, das nicht dringend ist, bevor es dringend wird.<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"faq-question\">Ist Zeitmanagement mit kognitiven Funktionen verbunden?<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"faq-answer\">Ja. Planung, Priorisierung und Zeitsch\u00e4tzung h\u00e4ngen von den <strong>exekutiven Funktionen<\/strong> des Gehirns ab (pr\u00e4frontaler Kortex). Deshalb haben Menschen mit ADHS, Burnout oder kognitiver Ersch\u00f6pfung oft Schwierigkeiten in diesem Bereich.<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"faq-question\">Helfen DYNSEO-Programme beim Zeitmanagement?<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"faq-answer\">Indirekt ja. <strong>JOE<\/strong> (Erwachsene) bietet \u00dcbungen zu Planung, Inhibition und mentaler Flexibilit\u00e4t, die die exekutiven Funktionen st\u00e4rken \u2014 die neurologische Grundlage des Zeitmanagements.<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"apps-cta\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<h3>\ud83e\udde0 Optimieren Sie Ihre kognitive Organisation<\/h3>\n<p><!-- [et_pb_line_break_holder] -->        <pee>Die Programme COCO, JOE und EDITH bieten Planungs- und Priorit\u00e4tsverwaltungs\u00fcbungen f\u00fcr jede Altersgruppe.<\/pee><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"apps-row\"><!-- [et_pb_line_break_holder] -->            <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/de\/version-coco\/\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/01\/icone-logo-coco-rond.webp\" alt=\"COCO\" class=\"app-icon-img\"><span class=\"app-icon-label\">COCO<\/span><\/a><!-- [et_pb_line_break_holder] -->            <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/de\/joe-ihr-gehirntrainingstrainer\/\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2024\/12\/Icone-site-agence-12.png\" alt=\"JOE\" class=\"app-icon-img\"><span class=\"app-icon-label\">JOE<\/span><\/a><!-- [et_pb_line_break_holder] -->            <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/de\/edith-einfache-und-passende-gedaechtnisspiele-fuer-senioren\/\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/01\/icone-logo-edith-rond.webp\" alt=\"EDITH\" class=\"app-icon-img\"><span class=\"app-icon-label\">EDITH<\/span><\/a><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <a href=\"https:\/\/calendly.com\/justine-monsaingeon\/30min\" class=\"btn btn-rose\">\ud83d\udcc5 Kostenlose Demo 30 Min.<\/a><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- MODAL --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"modal-overlay\" id=\"result-modal\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"modal\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <!-- TOUJOURS VISIBLE : ic\u00f4ne + titre + stats + badge --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"modal-always\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"modal-icon\">\u23f0<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<h2>Ihr Zeitmanagement<\/h2>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"modal-stats\"><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"modal-stat\"><span class=\"modal-stat-value\" id=\"final-score\">0<\/span><span class=\"modal-stat-label\">Punkte<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"modal-stat\"><span class=\"modal-stat-value\" id=\"final-percent\">0%<\/span><span class=\"modal-stat-label\">Prozent<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"modal-stat\"><span class=\"modal-stat-value sm\" id=\"final-level\">\u2014<\/span><span class=\"modal-stat-label\">Niveau<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div id=\"modal-badge\" class=\"modal-badge\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <!-- FLOUTEABLE : conseil + note --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div id=\"dynseo-detail-section\" class=\"modal-detail-section\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"modal-text\" id=\"advice-text\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"modal-note\">Dieser Test ist ein Reflexionswerkzeug und ersetzt kein professionelles Coaching.<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <!-- OVERLAY FREEMIUM --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div id=\"dynseo-blur-overlay\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <!-- BOUTONS : toujours visibles --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"modal-buttons\"><!-- [et_pb_line_break_holder] -->            <button class=\"modal-btn cta\" id=\"modal-restart-btn\">\ud83d\udd04 Test wiederholen<\/button><!-- [et_pb_line_break_holder] -->            <a href=\"https:\/\/www.dynseo.com\/de\/joe-ihr-gehirntrainingstrainer\/\" class=\"modal-btn cta2\" target=\"_blank\">\ud83e\udde0 JOE entdecken \u2013 Exekutive Funktionen<\/a><!-- [et_pb_line_break_holder] -->            <button class=\"modal-btn gray\" id=\"modal-close-btn\">Schlie\u00dfen<\/button><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->var questions = [<!-- [et_pb_line_break_holder] -->    {tag:\"Planung\",text:\"Wie gehen Sie generell Ihren Tag an?\",scenario:\"Am Anfang des Tages oder der Woche.\",options:[{score:0,label:\"Ich habe keinen Plan, ich mache es spontan\"},{score:1,label:\"Ich habe eine vage Idee, aber nichts Formalisiertes\"},{score:2,label:\"Ich mache eine Aufgabenliste, die ich konsultiere\"},{score:3,label:\"Ich plane mit genauen Zeitfenstern\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"Sch\u00e4tzung\",text:\"Sind Ihre Zeitsch\u00e4tzungen zutreffend?\",scenario:\"30 Minuten f\u00fcr eine Aktivit\u00e4t einplanen.\",options:[{score:0,label:\"Nein, ich untersch\u00e4tze fast immer\"},{score:1,label:\"Oft ungenau\"},{score:2,label:\"Ziemlich nahe an der Realit\u00e4t\"},{score:3,label:\"Sehr genau\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"Priorisierung\",text:\"Wie entscheiden Sie, mit welcher Aufgabe Sie anfangen?\",scenario:\"Mehrere Dinge zu erledigen.\",options:[{score:0,label:\"Was mir gef\u00e4llt oder einf\u00e4llt\"},{score:1,label:\"Das Einfachste oder Schnellste\"},{score:2,label:\"Die dringenden Dinge zuerst\"},{score:3,label:\"Ich analysiere Dringlichkeit und Wichtigkeit\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"Fristen\",text:\"Wie managen Sie Fristen?\",scenario:\"Eine Akte mit einem Abgabetermin.\",options:[{score:0,label:\"Ich vergesse sie oder \u00fcberschreite sie regelm\u00e4\u00dfig\"},{score:1,label:\"Oft auf den letzten Dr\u00fccker\"},{score:2,label:\"Ich halte die Fristen im Allgemeinen ein\"},{score:3,label:\"Ich fertige immer im Voraus ab\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"Prokrastination\",text:\"Schieben Sie wichtige Aufgaben oft auf?\",scenario:\"Dinge, die Sie erledigen m\u00fcssen.\",options:[{score:0,label:\"Sehr oft, ich schiebe fast alles auf\"},{score:1,label:\"Regelm\u00e4\u00dfig, besonders das Schwierige\"},{score:2,label:\"Manchmal, aber ich komme schlie\u00dflich dazu\"},{score:3,label:\"Selten, ich gehe Aufgaben schnell an\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"Unterbrechungen\",text:\"Wie gehen Sie mit Unterbrechungen um?\",scenario:\"Jemand st\u00f6rt Sie bei der Arbeit.\",options:[{score:0,label:\"Sie destabilisieren mich v\u00f6llig\"},{score:1,label:\"Ich habe Schwierigkeiten, danach weiterzumachen\"},{score:2,label:\"Ich notiere, wo ich war, und manage es\"},{score:3,label:\"Ich manage es effektiv und mache problemlos weiter\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"P\u00fcnktlichkeit\",text:\"Sind Sie f\u00fcr Ihre Termine p\u00fcnktlich?\",scenario:\"Meetings, berufliche oder pers\u00f6nliche Termine.\",options:[{score:0,label:\"Oft erheblich zu sp\u00e4t\"},{score:1,label:\"Gerade p\u00fcnktlich oder leicht versp\u00e4tet\"},{score:2,label:\"Im Allgemeinen p\u00fcnktlich\"},{score:3,label:\"Immer fr\u00fch oder genau p\u00fcnktlich\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"Multitasking\",text:\"Wie managen Sie mehrere Aufgaben gleichzeitig?\",scenario:\"Mehrere simultane Projekte.\",options:[{score:0,label:\"\u00dcberfordert, ich beende nichts richtig\"},{score:1,label:\"Schwer, alles zu verfolgen, Fehler passieren\"},{score:2,label:\"Ich organisiere mich, um bei allem voranzukommen\"},{score:3,label:\"Ich manage mehrere Projekte effektiv\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"Verlorene Zeit\",text:\"Sind Sie sich Ihrer unproduktiven Zeit bewusst?\",scenario:\"Soziale Medien, Tagtr\u00e4umereien, Ablenkungen\u2026\",options:[{score:0,label:\"Nein, ich merke es erst danach\"},{score:1,label:\"Vage, aber leicht ablenkbar\"},{score:2,label:\"Ja, ich versuche es zu begrenzen\"},{score:3,label:\"Ja, ich kontrolliere es gut und plane meine Pausen\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"Ziele\",text:\"Setzen Sie klare Ziele f\u00fcr Ihre Projekte?\",scenario:\"Arbeit, pers\u00f6nliche Projekte.\",options:[{score:0,label:\"Nein, ich mache ohne genaue Ziele voran\"},{score:1,label:\"Manchmal, aber vage\"},{score:2,label:\"Ja, ziemlich klare Ziele\"},{score:3,label:\"Ja, messbare SMART-Ziele\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"Delegation\",text:\"K\u00f6nnen Sie delegieren oder um Hilfe bitten?\",scenario:\"Zu viele Dinge gleichzeitig zu erledigen.\",options:[{score:0,label:\"Nein, ich versuche alles alleine zu machen\"},{score:1,label:\"Schwer, ich kann schwer loslassen\"},{score:2,label:\"Wenn es wirklich notwendig ist\"},{score:3,label:\"Ja, ich delegiere effektiv\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"Balance\",text:\"Bewahren Sie Zeit f\u00fcr sich und Ihre N\u00e4chsten?\",scenario:\"Freizeit, Familie, Erholung.\",options:[{score:0,label:\"Nein, st\u00e4ndig \u00fcberfordert\"},{score:1,label:\"Schwer, pers\u00f6nliche Zeit geopfert\"},{score:2,label:\"Im Allgemeinen ja, mit M\u00fche\"},{score:3,label:\"Ja, gute Work-Life-Balance\"}]}<!-- [et_pb_line_break_holder] -->];<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->var currentIndex = 0;<!-- [et_pb_line_break_holder] -->var selections = new Array(questions.length).fill(null);<!-- [et_pb_line_break_holder] -->var totalScore = 0;<!-- [et_pb_line_break_holder] -->var maxScore = questions.length * 3;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function initTest() {<!-- [et_pb_line_break_holder] -->    document.getElementById('next-btn').onclick = onNext;<!-- [et_pb_line_break_holder] -->    document.getElementById('restart-btn').onclick = restartTest;<!-- [et_pb_line_break_holder] -->    document.getElementById('modal-restart-btn').onclick = function() { closeModal(); restartTest(); };<!-- [et_pb_line_break_holder] -->    document.getElementById('modal-close-btn').onclick = closeModal;<!-- [et_pb_line_break_holder] -->    updateUI();<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function updateUI() {<!-- [et_pb_line_break_holder] -->    var q = questions[currentIndex];<!-- [et_pb_line_break_holder] -->    document.getElementById('question-number').textContent = \"Frage \" + (currentIndex + 1);<!-- [et_pb_line_break_holder] -->    document.getElementById('question-tag').textContent = q.tag;<!-- [et_pb_line_break_holder] -->    document.getElementById('question-text').textContent = q.text;<!-- [et_pb_line_break_holder] -->    document.getElementById('scenario-box').textContent = q.scenario;<!-- [et_pb_line_break_holder] -->    document.getElementById('progress-text').textContent = \"Frage \" + (currentIndex + 1) + \" von \" + questions.length;<!-- [et_pb_line_break_holder] -->    document.getElementById('progress-fill').style.width = ((currentIndex \/ questions.length) * 100) + \"%\";<!-- [et_pb_line_break_holder] -->    document.getElementById('current-q').textContent = (currentIndex + 1) + \"\/\" + questions.length;<!-- [et_pb_line_break_holder] -->    var answersEl = document.getElementById('answers');<!-- [et_pb_line_break_holder] -->    answersEl.innerHTML = '';<!-- [et_pb_line_break_holder] -->    q.options.forEach(function(opt, i) {<!-- [et_pb_line_break_holder] -->        var btn = document.createElement('button');<!-- [et_pb_line_break_holder] -->        btn.className = 'answer-btn' + (selections[currentIndex] === i ? ' selected' : '');<!-- [et_pb_line_break_holder] -->        btn.textContent = opt.label;<!-- [et_pb_line_break_holder] -->        btn.onclick = function() { selectAnswer(i); };<!-- [et_pb_line_break_holder] -->        answersEl.appendChild(btn);<!-- [et_pb_line_break_holder] -->    });<!-- [et_pb_line_break_holder] -->    updateScore();<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function selectAnswer(index) {<!-- [et_pb_line_break_holder] -->    selections[currentIndex] = index;<!-- [et_pb_line_break_holder] -->    updateUI();<!-- [et_pb_line_break_holder] -->    document.getElementById('game-message').className = 'game-message success';<!-- [et_pb_line_break_holder] -->    document.getElementById('game-message').textContent = \"\u2705 Antwort gespeichert. Klicken Sie auf 'N\u00e4chste Frage', um fortzufahren.\";<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function updateScore() {<!-- [et_pb_line_break_holder] -->    totalScore = 0;<!-- [et_pb_line_break_holder] -->    selections.forEach(function(sel, i) { if (sel !== null) totalScore += questions[i].options[sel].score; });<!-- [et_pb_line_break_holder] -->    document.getElementById('score').textContent = totalScore;<!-- [et_pb_line_break_holder] -->    document.getElementById('level').textContent = getLevel(Math.round((totalScore \/ maxScore) * 100));<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function getLevel(p) {<!-- [et_pb_line_break_holder] -->    return p >= 85 ? \"Ausgezeichnet\" : p >= 70 ? \"Gut\" : p >= 50 ? \"Mittel\" : p >= 30 ? \"Schwach\" : \"Zu verbessern\";<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function getLevelClass(p) {<!-- [et_pb_line_break_holder] -->    return p >= 85 ? \"excellent\" : p >= 70 ? \"bon\" : p >= 50 ? \"moyen\" : p >= 30 ? \"faible\" : \"ameliorer\";<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function onNext() {<!-- [et_pb_line_break_holder] -->    if (selections[currentIndex] === null) {<!-- [et_pb_line_break_holder] -->        document.getElementById('game-message').className = 'game-message warning';<!-- [et_pb_line_break_holder] -->        document.getElementById('game-message').textContent = \"\u26a0\ufe0f Bitte w\u00e4hlen Sie eine Antwort, bevor Sie fortfahren.\";<!-- [et_pb_line_break_holder] -->        return;<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->    if (currentIndex < questions.length - 1) {<!-- [et_pb_line_break_holder] -->        currentIndex++;<!-- [et_pb_line_break_holder] -->        updateUI();<!-- [et_pb_line_break_holder] -->        document.getElementById('game-message').className = 'game-message';<!-- [et_pb_line_break_holder] -->        document.getElementById('game-message').textContent = \"Antworten Sie nach Ihren echten Gewohnheiten.\";<!-- [et_pb_line_break_holder] -->    } else {<!-- [et_pb_line_break_holder] -->        finishTest();<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function restartTest() {<!-- [et_pb_line_break_holder] -->    currentIndex = 0;<!-- [et_pb_line_break_holder] -->    selections = new Array(questions.length).fill(null);<!-- [et_pb_line_break_holder] -->    totalScore = 0;<!-- [et_pb_line_break_holder] -->    \/* Reset blur complet pour les it\u00e9rations *\/<!-- [et_pb_line_break_holder] -->    var detail = document.getElementById('dynseo-detail-section');<!-- [et_pb_line_break_holder] -->    if (detail) { detail.style.filter = ''; detail.style.userSelect = ''; detail.style.pointerEvents = ''; }<!-- [et_pb_line_break_holder] -->    var overlay = document.getElementById('dynseo-blur-overlay');<!-- [et_pb_line_break_holder] -->    if (overlay) { overlay.style.cssText = ''; overlay.innerHTML = ''; }<!-- [et_pb_line_break_holder] -->    document.getElementById('game-message').className = 'game-message';<!-- [et_pb_line_break_holder] -->    document.getElementById('game-message').textContent = \"Antworten Sie ehrlich nach Ihren echten Gewohnheiten.\";<!-- [et_pb_line_break_holder] -->    updateUI();<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function finishTest() {<!-- [et_pb_line_break_holder] -->    \/* \u2500\u2500 1. Calcul final du score \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->    updateScore();<!-- [et_pb_line_break_holder] -->    var percent = Math.round((totalScore \/ maxScore) * 100);<!-- [et_pb_line_break_holder] -->    var level = getLevel(percent);<!-- [et_pb_line_break_holder] -->    var levelClass = getLevelClass(percent);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    \/* \u2500\u2500 2. Remplir la modal \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->    document.getElementById('final-score').textContent = totalScore + \"\/\" + maxScore;<!-- [et_pb_line_break_holder] -->    document.getElementById('final-percent').textContent = percent + \"%\";<!-- [et_pb_line_break_holder] -->    document.getElementById('final-level').textContent = level;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    var badge = document.getElementById('modal-badge');<!-- [et_pb_line_break_holder] -->    badge.textContent = level;<!-- [et_pb_line_break_holder] -->    badge.className = 'modal-badge ' + levelClass;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    var advice = \"\";<!-- [et_pb_line_break_holder] -->    if (percent >= 85) {<!-- [et_pb_line_break_holder] -->        advice = \"Ausgezeichnetes Zeitmanagement! Sie verwenden effektive Planungs- und Priorisierungsmethoden. Ihre Routinen sind gut etabliert und Sie k\u00f6nnen delegieren. Teilen Sie Ihre Best Practices mit Ihrem Umfeld.\";<!-- [et_pb_line_break_holder] -->    } else if (percent >= 70) {<!-- [et_pb_line_break_holder] -->        advice = \"Gutes Zeitmanagement mit einigen Optimierungspunkten. Sie haben gute Gewohnheiten, aber bestimmte Situationen (Multitasking, Unterbrechungen, Delegation) k\u00f6nnen noch verbessert werden.\";<!-- [et_pb_line_break_holder] -->    } else if (percent >= 50) {<!-- [et_pb_line_break_holder] -->        advice = \"Durchschnittliches Zeitmanagement. Regelm\u00e4\u00dfige Vergesslichkeit und Stress k\u00f6nnen Ihren Alltag erschweren. Beginnen Sie mit einer t\u00e4glichen Aufgabenliste und definieren Sie jeden Morgen 3 klare Priorit\u00e4ten.\";<!-- [et_pb_line_break_holder] -->    } else if (percent >= 30) {<!-- [et_pb_line_break_holder] -->        advice = \"Zeitmanagement verbesserungsw\u00fcrdig. Schwierigkeiten sind h\u00e4ufig und beeintr\u00e4chtigen Ihre Produktivit\u00e4t und Ihr Wohlbefinden. \u00dcbernehmen Sie kleine Gewohnheiten: Alarme, eine einfache To-do-Liste, 5 Minuten Planung am Morgen.\";<!-- [et_pb_line_break_holder] -->    } else {<!-- [et_pb_line_break_holder] -->        advice = \"Sehr schwieriges Zeitmanagement. Strukturierte Werkzeuge und Begleitung k\u00f6nnen wirklich helfen. Beginnen Sie mit einer einzigen Gewohnheit: Notieren Sie Ihre 3 Priorit\u00e4tsaufgaben jeden Morgen. Das ist ein entscheidender erster Schritt.\";<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->    document.getElementById('advice-text').textContent = advice;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    \/* \u2500\u2500 3. Save du r\u00e9sultat avec le vrai score \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->    if (typeof dynseo_save_result === 'function') {<!-- [et_pb_line_break_holder] -->        dynseo_save_result('test-de-gestion-du-temps', totalScore, {<!-- [et_pb_line_break_holder] -->            percent: percent, level: level, score_max: maxScore<!-- [et_pb_line_break_holder] -->        });<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    \/* \u2500\u2500 4. Ouvrir la modal EN PREMIER \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->    document.getElementById('game-message').className = 'game-message success';<!-- [et_pb_line_break_holder] -->    document.getElementById('game-message').textContent = \"\ud83c\udf89 Test abgeschlossen! Entdecken Sie Ihre Ergebnisse.\";<!-- [et_pb_line_break_holder] -->    openModal();<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    \/* \u2500\u2500 5. D\u00e9clencher le flou freemium APR\u00c8S ouverture \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->    if (typeof window.dynseo_check_and_blur === 'function') {<!-- [et_pb_line_break_holder] -->        window.dynseo_check_and_blur();<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function openModal() { document.getElementById('result-modal').classList.add('active'); }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function closeModal() {<!-- [et_pb_line_break_holder] -->    document.getElementById('result-modal').classList.remove('active');<!-- [et_pb_line_break_holder] -->    \/* Reset blur complet \u2014 permet de refaire le test sans r\u00e9sidu *\/<!-- [et_pb_line_break_holder] -->    var detail = document.getElementById('dynseo-detail-section');<!-- [et_pb_line_break_holder] -->    if (detail) { detail.style.filter = ''; detail.style.userSelect = ''; detail.style.pointerEvents = ''; }<!-- [et_pb_line_break_holder] -->    var overlay = document.getElementById('dynseo-blur-overlay');<!-- [et_pb_line_break_holder] -->    if (overlay) { overlay.style.cssText = ''; overlay.innerHTML = ''; }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->if (document.readyState === 'complete' || document.readyState === 'interactive') { setTimeout(initTest, 100); }<!-- [et_pb_line_break_holder] -->else { document.addEventListener('DOMContentLoaded', initTest); }<!-- [et_pb_line_break_holder] --><\/script><!-- [et_pb_line_break_holder] --><\/article>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- DYNSEO FREEMIUM - NE PAS DEPLACER --><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->(function(){<!-- [et_pb_line_break_holder] -->var ajaxUrl='https:\/\/www.dynseo.com\/wp-admin\/admin-ajax.php';<!-- [et_pb_line_break_holder] -->var urlParams=new URLSearchParams(window.location.search);<!-- [et_pb_line_break_holder] -->var token=urlParams.get('dynseo_token')||'';<!-- [et_pb_line_break_holder] -->function esc(s){return String(s||'').replace(\/&\/g,'&amp;').replace(\/<\/g,'&lt;').replace(\/>\/g,'&gt;').replace(\/\"\/g,'&quot;');}<!-- [et_pb_line_break_holder] -->function applyBlur(user){<!-- [et_pb_line_break_holder] -->  if(user&&user.authorized)return;<!-- [et_pb_line_break_holder] -->  var detail=document.getElementById('dynseo-detail-section');if(!detail)return;<!-- [et_pb_line_break_holder] -->  detail.style.filter='blur(5px)';detail.style.userSelect='none';detail.style.pointerEvents='none';<!-- [et_pb_line_break_holder] -->  var overlay=document.getElementById('dynseo-blur-overlay');if(!overlay)return;<!-- [et_pb_line_break_holder] -->  var cfg=window.dynseo_user||{};<!-- [et_pb_line_break_holder] -->  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col-sm-12 col-xs-12 animated fadeInUp duration1\"><img class=\"aligncenter\" src=\" https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/Edith-format-300X287-jeux-de-m\u00e9moire-jeux-de-logique-jeux-de-m\u00e9moire-pour-seniors-jeux-cerebraux-pour-seniors-jeux-personnes-ag\u00e9es-alzheimer-activit\u00e9s-alzheimer-activit\u00e9s-seni.png\" alt=\"\" width=\"300\" height=\"287\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items left\">\r\n \t<li class=\"animated fadeInLeft duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n \t<li><\/li>\r\n \t<li>Un programme de jeux de m\u00e9moire adapt\u00e9s aux personnes souffrant de troubles cognitifs dont l\u2019Alzheimer, Parkinson, et autre maladie neurod\u00e9g\u00e9n\u00e9rative.<\/li>\r\n \t<li><\/li>\r\n \t<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n \t<li><\/li>\r\n \t<li>Pas de mise en \u00e9chec. Pas de score au sein de l\u2019application. Plusieurs niveaux.<\/li>\r\n \t<li><\/li>\r\n \t<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n \t<li><\/li>\r\n \t<li>Suzie analyse vos performances de la semaine pass\u00e9e, et vous fait un r\u00e9capitulatif chaque lundi. Une plateforme de suivi plus pouss\u00e9e permet de rep\u00e9rer les fragilit\u00e9s.<\/li>\r\n \t<li><\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"col-lg-6 col-md-6 hidden-sm hidden-xs animated fadeInUp duration1 eds-on-scroll\"><img class=\"aligncenter size-full wp-image-23241\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/Edith-format-1280X720-jeux-de-m\u00e9moire-jeux-de-logique-jeux-de-m\u00e9moire-pour-seniors-jeux-cerebraux-pour-seniors-jeux-personnes-ag\u00e9es-alzheimer-activit\u00e9s-alzheimer-activit\u00e9s-se-2.png\" alt=\"\" width=\"1280\" height=\"720\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items right\">\r\n \t<li class=\"animated fadeInRight duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n \t<li><\/li>\r\n \t<li>Pour s\u2019entraider et jouer ensemble, certains jeux se jouent \u00e0 2. L\u2019\u00e9cran se divise en 2, et chacun a sa partie.<\/li>\r\n \t<li><\/li>\r\n \t<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n \t<li><\/li>\r\n \t<li>Edith et ses jeux fonctionnent sans internet, vous pourrez ainsi jouer partout.<\/li>\r\n \t<li><\/li>\r\n \t<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n \t<li><\/li>\r\n \t<li>De nouveaux jeux ou de nouveaux contenus viendront s\u2019ajouter tous les mois.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-download animated fadeInUp delay1 duration1\">\r\n\r\n[row]\r\n[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]\r\n<a href=\"https:\/\/itunes.apple.com\/fr\/app\/stimart-edith-jeux-memoire\/id1000644030?mt=8\"><img class=\"wp-image-23588 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a>\r\n[\/column]\r\n[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]\r\n<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.dynseo.stimart.ehpad.fr\"><img class=\"wp-image-23591 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a>\r\n[\/column]\r\n[\/row]\r\n\r\n\u00a0\r\n<p style=\"text-align: left;\"><\/p>\r\nLe programme Stim'Art Edith est <span style=\"color: #526fa1;\"><strong>un programme de jeux de m\u00e9moire<\/strong> <strong>adapt\u00e9s<\/strong><\/span> aux personnes souffrant de troubles cognitifs dont l'Alzheimer, Parkinson, et autre maladie neurod\u00e9g\u00e9n\u00e9rative.\r\n<p style=\"text-align: justify;\">En effet, lorsque nous souffrons de troubles cognitifs, que ce soit en d\u00e9but ou \u00e0 un stade plus avanc\u00e9 de la maladie, il est important de continuer \u00e0 stimuler ses fonctions cognitives afin de maintenir ses capacit\u00e9s.<\/p>\r\n<p style=\"text-align: justify;\">En effet le programme de jeux de m\u00e9moire Edith a \u00e9t\u00e9 con\u00e7u lors d'ateliers en maisons de retraite (EHPAD), o\u00f9 nous avons travaill\u00e9 avec des professionnels de sant\u00e9 sur les jeux pr\u00e9f\u00e9r\u00e9s des seniors. L'objectif a \u00e9t\u00e9 d'utiliser ses jeux pour construire un programme de stimulation cognitive exhaustif et plaisant.<\/p>\r\n\u00a0\r\n<p style=\"text-align: justify;\">Aujourd'hui, ce programme est tr\u00e8s utilis\u00e9 en EHPAD (<a title=\"EHPAD & maisons de retraite\" href=\"https:\/\/www.dynseo.com\/fr\/animation-maison-de-retraite\/\">Plus de d\u00e9tails<\/a>), en accueil de jour, mais il est aussi utilis\u00e9 \u00e0 domicile par des personnes \u00e2g\u00e9es souffrant de la maladie d'Alzheimer ou d'autres troubles cognitifs ( Parkinson). Les jeux de m\u00e9moire sont vraiment adapt\u00e9s au public accueilli. Plusieurs niveaux de difficult\u00e9s sont pr\u00e9sents dans l'application, afin que chacun puisse avancer \u00e0 son rythme en fonction de ses capacit\u00e9s. L'important est de ne pas \u00eatre mis en \u00e9chec.<\/p>\r\n\u00a0\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">DES JEUX DE M\u00c9MOIRE\u00a0VARIES POUR FAIRE TRAVAILLER L'ENSEMBLE DES FONCTIONS COGNITIVES\u00a0<\/span><\/strong><\/h2>\r\n\u00a0\r\n<p style=\"text-align: justify;\"><strong><span style=\"color: #526fa1;\">Le programme de jeux de m\u00e9moire Edit<\/span>h<\/strong> a \u00e9t\u00e9 con\u00e7u de sorte qu'il puisse \u00eatre utilis\u00e9 par des personnes \u00e2g\u00e9es ayant peu de troubles cognitifs, ou par des personnes atteintes de la maladie d'Alzheimer \u00e0 des stades mod\u00e9r\u00e9s \u00e0 s\u00e9v\u00e8res, ou d'autres maladies neurod\u00e9g\u00e9n\u00e9ratives, d\u00e9mences.<\/p>\r\n<p style=\"text-align: justify;\">Chaque jeu comprend trois niveaux de difficult\u00e9s (facile, moyen, difficile). Le niveau facile est tr\u00e8s accessible, afin que toute personne puisse\u00a0 se stimuler cognitivement et prendre du plaisir \u00e0 jouer.<\/p>\r\n\r\n<h3 style=\"text-align: center;\"><\/h3>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">UN PROGRAMME DE JEUX DE <\/span><\/span><span style=\"color: #526fa1;\">M\u00c9MOIRE <\/span><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">ADAPTE<\/span><\/span><span style=\"color: #526fa1;\">S A CHAQUE CULTURE<\/span><\/strong><\/h2>\r\n\u00a0\r\n<p style=\"text-align: justify;\">En plus de la version fran\u00e7aise, d'autres versions sont aussi disponibles : une version belge, suisse, luxembourgeoise, antillaise et qu\u00e9b\u00e9coise.<\/p>\r\n\u00a0\r\n<p style=\"text-align: justify;\">Voici quelques uns des 25 jeux d\u00e9j\u00e0 pr\u00e9sents dans l'application.<\/p>\r\n<p style=\"text-align: justify;\">Des jeux simples pour faire travailler l'attention, les fonctions ex\u00e9cutives, la m\u00e9moire s\u00e9mantique, les rep\u00e8res visuo-spatiaux, la rapidit\u00e9, mais aussi la m\u00e9moire auditive.<\/p>\r\nMais aussi <span style=\"color: #526fa1;\"><strong>d<\/strong><strong>es jeux faisant appel \u00e0 la m\u00e9moire de travail,<\/strong><\/span> la mise en place de strat\u00e9gies, l'attention et les fonctions ex\u00e9cutives.\r\n\r\n\u00a0\r\n\r\n[row]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]\r\n\r\n<img class=\"aligncenter wp-image-28024 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"199\">\r\n\r\n<span style=\"color: #526fa1;\"><strong>Quizzle<\/strong>,<\/span> un jeu o\u00f9 il faut r\u00e9pondre aux questions de culture g\u00e9n\u00e9rale pour d\u00e9couvrir l'image cach\u00e9e.\r\n<p style=\"text-align: center;\">[\/column]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<img class=\"aligncenter wp-image-28060 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"199\">\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Le po\u00e8me perdu<\/strong><\/span>, faites travailler votre m\u00e9moire en compl\u00e9tant des po\u00e8mes.\r\n[\/column]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<img class=\"aligncenter wp-image-28000 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"199\">\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Le promeneur<\/strong><\/span>, reconstituez le chemin avec les sections propos\u00e9es.[\/column]\r\n[\/row]<\/p>\r\n<p style=\"text-align: center;\">[row]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<img class=\"aligncenter wp-image-27988 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"199\">\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>ColorForm<\/strong><\/span>, trouvez la bonne forme ou couleur du mod\u00e8le.\r\n[\/column]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28028 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"199\">\r\n<span style=\"color: #526fa1;\"><strong>Relibulle<\/strong><\/span>, est le jeu pr\u00e9f\u00e9r\u00e9 des personnes souffrant d\u2019Alzheimer \u00e0 un stade mod\u00e9r\u00e9 \u00e0 s\u00e9v\u00e8re.\r\n[\/column]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<img class=\"aligncenter wp-image-28036 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"199\">\r\n<p style=\"text-align: center;\"><span style=\"color: #007e7e;\"><strong><span style=\"color: #526fa1;\">Remue-M\u00e9ninges, <\/span><\/strong><span style=\"color: #333333;\">jeu o\u00f9 il faut reconstituer des proverbes ! <\/span><\/span><\/p>\r\n<p style=\"text-align: center;\">[\/column]\r\n[\/row]<\/p>\r\n<p style=\"text-align: center;\">[row]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<img class=\"aligncenter wp-image-28074 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Chasses-\u00e0-lintrus-300x198.png\" alt=\"\" width=\"300\" height=\"198\">\r\n<p style=\"text-align: center;\"><span style=\"color: #007e7e;\"><strong><span style=\"color: #526fa1;\">Chasse \u00e0 l\u2019intrus,<\/span><\/strong><span style=\"color: #333333;\">comme son nom l'indique, il faut retrouver l'intrus parmi les 4 propositions.<\/span><\/span>\r\n[\/column]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<img class=\"aligncenter wp-image-27984 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"199\">\r\n<p style=\"text-align: center;\"><strong><span style=\"color: #007e7e;\"><span style=\"color: #526fa1;\">ColorMind<\/span>, <\/span><\/strong><span style=\"color: #333333;\">m\u00e9morisez les couleurs et restituez-les !<\/span><\/p>\r\n<p style=\"text-align: center;\">[\/column]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<img class=\"aligncenter wp-image-27980 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"199\">\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Cascade Infernale,<\/strong><\/span> dans ce jeu, il s'agit de trouver les diff\u00e9rences, c'est le jeu pr\u00e9f\u00e9r\u00e9 tout profil de joueurs confondu (sur l'application Edith)<\/p>\r\n<p style=\"text-align: center;\">[\/column]\r\n[\/row]<\/p>\r\n\u00a0\r\n<p style=\"text-align: center;\">[row]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<img class=\"aligncenter wp-image-28044 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"199\">\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Sudoku<\/strong>,<\/span> confrontez-vous au plus c\u00e9l\u00e8bre des casse-t\u00eates japonais.<\/p>\r\n<p style=\"text-align: center;\">[\/column]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<img class=\"aligncenter wp-image-28012 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"199\">\r\n<p style=\"text-align: center;\"><strong><span style=\"color: #007e7e;\"><span style=\"color: #526fa1;\">Mamie Cuisine,<\/span><\/span><\/strong><span style=\"color: #333333;\">dans ce jeu, il s'agit de m\u00e9moriser les ingr\u00e9dients et de recomposer la recette.<\/span><\/p>\r\n<p style=\"text-align: center;\">[\/column]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<img class=\"aligncenter wp-image-28020 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"199\">\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Puzzle Plus<\/strong>,<\/span> reconstituez les puzzles des tableaux les plus c\u00e9l\u00e8bres.<\/p>\r\n<p style=\"text-align: center;\">[\/column]\r\n[\/row]<\/p>\r\n\u00a0\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">PARTAGEZ DE BONS MOMENTS\u00a0<\/span><\/strong><\/h2>\r\n\u00a0\r\n<p style=\"text-align: left;\">Vous pouvez \u00e9galement profiter de certains de nos jeux en mode 2 joueurs. Vous pourrez ainsi jouer avec vos enfants ou vos petits-enfants !<\/p>\r\n<img class=\"aligncenter wp-image-25903 size-large\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/jeux-a-plusieurs-edith-1024x213.jpg\" alt=\"\" width=\"750\" height=\"156\">\r\n<h3 style=\"text-align: left;\"><\/h3>\r\n\u00a0\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UNE PLATEFORME DE SUIVI EN LIGNE\u00a0<\/span><\/strong><\/h2>\r\n[row]\r\n[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]\r\n<p style=\"text-align: justify;\">La plateforme de suivi permet de suivre l'\u00e9volution des joueurs (taux de r\u00e9ussite, niveaux de difficult\u00e9 choisis, jeux pr\u00e9f\u00e9r\u00e9s...) afin de mesurer l'\u00e9volution et rep\u00e9rer les fragilit\u00e9s.<\/p>\r\n<p style=\"text-align: justify;\">Autant d\u2019informations qui peuvent vous \u00eatre utiles pour suivre vos r\u00e9sultats et anticiper les fragilit\u00e9s !<\/p>\r\nDe plus, <span style=\"color: #526fa1;\"><strong>Suzie votre coach c\u00e9r\u00e9bral<\/strong><\/span>, vous enverra tous les lundis matins un bilan de votre semaine, et vous conseillera sur les jeux de m\u00e9moire \u00e0 utiliser en fonction des objectifs \u00e0 atteindre.\r\n\r\n\u00a0\r\n\r\n[\/column]\r\n[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]\r\n<img class=\"aligncenter wp-image-26865\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/12\/suzie.png\" alt=\"\" width=\"476\" height=\"284\">\r\n[\/column]\r\n[\/row]\r\n\r\n\u00a0\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">LES ATOUTS DU PROGRAMME DE JEUX DE M\u00c9MOIRE, STIM'ART EDITH<\/span><\/span><\/strong><\/h2>\r\n<img class=\"wp-image-18725 alignright\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"192\" height=\"158\">\r\n<ul>\r\n \t<li>Le joueur n\u2019est <strong><span style=\"color: #526fa1;\">jamais mis en d\u00e9faut<\/span><\/strong><\/li>\r\n \t<li>Les <span style=\"color: #526fa1;\"><strong>r\u00e9f\u00e9rences culturelles sont adapt\u00e9es<\/strong><\/span> et lui permettent de prendre du plaisir \u00e0 jouer<\/li>\r\n \t<li>L\u2019<span style=\"color: #526fa1;\"><strong>ergonomie est simplifi\u00e9e et adapt\u00e9e<\/strong><\/span> aux difficult\u00e9s li\u00e9es \u00e0 l\u2019\u00e2ge<\/li>\r\n \t<li>Le joueur se sent <span style=\"color: #526fa1;\"><strong>revaloris\u00e9<\/strong><\/span> du fait d\u2019utiliser une tablette comme ses petits-enfants<\/li>\r\n \t<li>Les jeux fonctionnent <span style=\"color: #526fa1;\"><strong>sans Wifi<\/strong><\/span><\/li>\r\n \t<li>La plateforme web permet de suivre l\u2019\u00e9volution des performances \u00e0 distance, mais surtout l<strong>\u2018<span style=\"color: #526fa1;\">\u00e9volution du bien-\u00eatre<\/span><\/strong><\/li>\r\n<\/ul>\r\n\u00a0\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\">UNE ETUDE SCIENTIFIQUE DU PROGRAMME STIM'ART EDITH<\/span><\/h2>\r\n<p style=\"text-align: left;\">[row]\r\n[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]\r\nUne \u00e9tude scientifique \"Adoption and Use of a Mobile Health Application in Older Adults for Cognitive Stimulation\" - Etude r\u00e9alis\u00e9e par Mobin YASINI et Guillaume MARCHAND - sur l'adoption et l'utilisation du programme de stimulation cognitive Stim'Art chez les seniors r\u00e9alis\u00e9e sur une dur\u00e9e de 6 mois au c\u00f4t\u00e9 de 15 seniors \u00e2g\u00e9s de 79 \u00e0 88 ans a d\u00e9montr\u00e9 les \u00e9l\u00e9ments suivants :<\/p>\r\n\r\n<ul>\r\n \t<li>Un <span style=\"color: #526fa1;\"><strong>taux de r\u00e9ussite globale en progr\u00e8s<\/strong><\/span> qui atteint 70,84% au bout de 6 mois<\/li>\r\n \t<li>Une <span style=\"color: #526fa1;\"><strong>\u00e9volution du bien-\u00eatre<\/strong><\/span><\/li>\r\n<\/ul>\r\n\u00a0\r\n\r\n<a href=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Etudes-DMD-StimArt.pdf\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"en savoir plus\" width=\"300\" height=\"90\"><\/a>\r\n[\/column]\r\n[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]\r\n<img class=\"wp-image-10244 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/VisuelFinalEtudeClinique.png\" alt=\"\" width=\"602\" height=\"372\">\r\n[\/column]\r\n[\/row]\r\n\r\n\u00a0\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>ABONNEZ-VOUS A PRIX DOUX ! <\/strong><\/span><\/h2>\r\n<h2 style=\"text-align: left;\">[ARPrice id=110]<\/h2>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>LA FAMILLE EDITH<\/strong><\/span><\/h2>\r\n<h2 style=\"text-align: left;\">[ARPrice id=116]<\/h2>\r\n<h2 style=\"text-align: center;\"><\/h2>\r\n<\/div>\r\n<\/div>\r\n\u00a0\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-download animated fadeInUp delay1 duration1\">\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">CELA PEUT VOUS INT\u00c9RESSER\u00a0<\/span><\/span><\/strong><\/h2>\r\n\u00a0\r\n\r\n[row]\r\n[column lg=\"3\" md=\"12\" sm=\"12\" xs=\"12\" ]\r\n<p style=\"text-align: justify;\"><a href=\"http:\/\/formation-tablette-senior.com\/\"><img class=\"aligncenter wp-image-7144\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2013\/06\/formations.png\" alt=\"\" width=\"244\" height=\"163\"><\/a><\/p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #526fa1;\"><strong>Dynseo Academy<\/strong>, la formation au num\u00e9rique pour les seniors.<\/span><\/p>\r\n[\/column]\r\n[column lg=\"3\" md=\"12\" sm=\"12\" xs=\"12\" ]\r\n<p style=\"text-align: justify;\"><span style=\"color: #526fa1;\"><strong><a style=\"color: #526fa1;\" href=\"https:\/\/www.dynseo.com\/nos-produits\/evocation-souvenirs\/\"><img class=\"aligncenter wp-image-7702\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2015\/02\/E-souvenirs.png\" alt=\"\" width=\"243\" height=\"162\"><\/a><\/strong><strong>E-souvenirs<\/strong>, est une application sur tablette utilisant l\u2019e\u0301vocation de souvenirs, pour les seniors et leur famille, a\u0300 des fins de stimulation cognitive et de bien- e\u0302tre.<\/span><\/p>\r\n\u00a0\r\n\r\n[\/column]\r\n[column lg=\"3\" md=\"12\" sm=\"12\" xs=\"12\" ]\r\n<p style=\"text-align: justify;\"><strong><a href=\"https:\/\/www.dynseo.com\/nos-produits\/dynseo-family\/\"><img class=\"aligncenter wp-image-7705\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2015\/02\/1111-300x178.png\" alt=\"\" width=\"294\" height=\"175\"><\/a><\/strong><\/p>\r\n<span style=\"color: #526fa1;\"><strong>DYNSEO Family <\/strong>: plus besoin de cr\u00e9er de compte mail, d\u00e9couvrez notre messagerie simplifi\u00e9e.<\/span>\r\n\r\n\u00a0\r\n\r\n[\/column]\r\n[column lg=\"3\" md=\"12\" sm=\"12\" xs=\"12\" ]\r\n<p style=\"text-align: justify;\"><strong><a href=\"https:\/\/www.dynseo.com\/fr\/moodme\/\"><img class=\"aligncenter wp-image-7375\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2015\/02\/MoodMe.png\" alt=\"\" width=\"246\" height=\"154\"><\/a>\r\n<\/strong><span style=\"color: #526fa1;\"><strong>Avec Moodme<\/strong>, suivez l'humeur de vos proches \u00e0 distance, et soyez pr\u00e9sent d\u00e8s qu'ils en ont besoin.<\/span><\/p>\r\n\u00a0\r\n\r\n[\/column]\r\n[\/row]\r\n\r\n\u00a0\r\n\r\n<\/div>\r\n<\/div>","_et_gb_content_width":"","footnotes":""},"class_list":["post-489400","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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