{"id":528057,"date":"2025-11-24T13:39:29","date_gmt":"2025-11-24T12:39:29","guid":{"rendered":"https:\/\/www.dynseo.com\/unsere-werkzeuge\/support-de-formation-accompagner-un-enfant-anxieux\/"},"modified":"2026-03-25T17:01:40","modified_gmt":"2026-03-25T16:01:40","slug":"schulungsunterlagen-ein-aengstliches-kind-begleiten","status":"publish","type":"page","link":"https:\/\/www.dynseo.com\/de\/unsere-werkzeuge\/schulungsunterlagen-ein-aengstliches-kind-begleiten\/","title":{"rendered":"Schulungsunterlagen \u2013 Ein \u00e4ngstliches Kind begleiten"},"content":{"rendered":"

[et_pb_section fb_built=“1″ _builder_version=“4.27.4″ _module_preset=“default“ custom_padding=“3px|||||“ global_colors_info=“{}“][et_pb_row _builder_version=“4.27.6″ _module_preset=“default“ width=“100%“ max_width=“1886px“ custom_padding=“7px|||||“ global_colors_info=“{}“][et_pb_column type=“4_4″ _builder_version=“4.27.4″ _module_preset=“default“ global_colors_info=“{}“][et_pb_code _builder_version=“4.27.6″ _module_preset=“default“ hover_enabled=“0″ global_colors_info=“{}“ sticky_enabled=“0″]Ein \u00e4ngstliches Kind begleiten | DYNSEO<\/title><!-- [et_pb_line_break_holder] --><link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@600;700;800;900&family=Nunito:wght@400;600;700;800&display=swap\" rel=\"stylesheet\"><!-- [et_pb_line_break_holder] --><\/p>\n<style><!-- [et_pb_line_break_holder] -->*{margin:0;padding:0;box-sizing:border-box}<!-- [et_pb_line_break_holder] 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[et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550<!-- [et_pb_line_break_holder] --> \u00c9CRAN BILAN<!-- [et_pb_line_break_holder] -->\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 *\/<!-- [et_pb_line_break_holder] -->.recap-header{background:linear-gradient(135deg,#2a7577,#1a5f64);border-radius:22px;padding:36px 28px;color:#fff;text-align:center;margin-bottom:30px;box-shadow:0 6px 30px rgba(42,117,119,.25)}<!-- [et_pb_line_break_holder] -->.recap-header h1{font-family:'Montserrat',sans-serif;font-size:22px;font-weight:900;margin-bottom:6px}<!-- [et_pb_line_break_holder] -->.recap-header p{font-size:13px;opacity:.9}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Score global *\/<!-- [et_pb_line_break_holder] -->.engagement-display{background:#fff;border-radius:22px;padding:24px;text-align:center;margin:-50px auto 24px;max-width:360px;box-shadow:0 8px 30px rgba(42,117,119,.15);position:relative;border:1.5px solid rgba(42,117,119,.12)}<!-- [et_pb_line_break_holder] -->.engagement-label{font-family:'Montserrat',sans-serif;font-size:10px;font-weight:900;color:#aaa;text-transform:uppercase;letter-spacing:.6px;margin-bottom:6px}<!-- [et_pb_line_break_holder] -->.engagement-score{font-family:'Montserrat',sans-serif;font-size:3.5rem;font-weight:900;color:#2a7577;line-height:1}<!-- [et_pb_line_break_holder] -->.engagement-unit{font-family:'Montserrat',sans-serif;font-size:13px;font-weight:700;color:#aaa}<!-- [et_pb_line_break_holder] -->.engagement-bar-wrap{margin:12px 0 8px;background:#d9f4f5;border-radius:20px;height:10px;overflow:hidden}<!-- [et_pb_line_break_holder] -->.engagement-bar{height:100%;background:linear-gradient(90deg,#2a7577,#a9e2e4);border-radius:20px;transition:width 1s ease}<!-- [et_pb_line_break_holder] -->.engagement-comment{font-size:12px;font-weight:700;margin-top:6px}<!-- [et_pb_line_break_holder] -->.engagement-comment.high{color:#1a5f64}<!-- [et_pb_line_break_holder] -->.engagement-comment.mid{color:#5268c9}<!-- [et_pb_line_break_holder] -->.engagement-comment.low{color:#7a5f00}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Chips *\/<!-- [et_pb_line_break_holder] -->.recap-chips{display:flex;gap:12px;flex-wrap:wrap;justify-content:center;margin-bottom:22px}<!-- [et_pb_line_break_holder] -->.recap-chip{display:flex;align-items:center;gap:10px;padding:11px 16px;background:#fff;border-radius:40px;border:1.5px solid rgba(42,117,119,.15);box-shadow:0 2px 10px rgba(42,117,119,.08)}<!-- [et_pb_line_break_holder] -->.recap-chip .chip-icon{font-size:1.2rem}<!-- [et_pb_line_break_holder] -->.recap-chip .chip-val{font-family:'Montserrat',sans-serif;font-size:14px;font-weight:900;color:#2a7577}<!-- [et_pb_line_break_holder] -->.recap-chip .chip-lbl{font-size:11px;color:#888}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Checklists toujours visibles *\/<!-- [et_pb_line_break_holder] -->.recap-checklist-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin-bottom:22px}<!-- [et_pb_line_break_holder] -->.recap-cl-card{background:#fff;border-radius:16px;padding:16px;border:1.5px solid rgba(42,117,119,.12);box-shadow:0 2px 10px rgba(42,117,119,.06)}<!-- [et_pb_line_break_holder] -->.rclc-title{font-family:'Montserrat',sans-serif;font-size:11px;font-weight:900;color:#2a7577;text-transform:uppercase;letter-spacing:.4px;margin-bottom:8px}<!-- [et_pb_line_break_holder] -->.rclc-bar{background:#d9f4f5;border-radius:10px;height:8px;overflow:hidden;margin-bottom:5px}<!-- [et_pb_line_break_holder] -->.rclc-fill{height:100%;background:linear-gradient(90deg,#2a7577,#a9e2e4);border-radius:10px;transition:width .8s ease}<!-- [et_pb_line_break_holder] -->.rclc-label{font-family:'Montserrat',sans-serif;font-size:12px;font-weight:800;color:#1a5f64}<!-- [et_pb_line_break_holder] -->.rclc-items{font-size:11px;color:#aaa;margin-top:6px;line-height:1.5}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* \u2500\u2500\u2500 BLUR \u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->.blur-wrapper{position:relative}<!-- [et_pb_line_break_holder] -->#bilan-detail-section{margin-bottom:22px}<!-- [et_pb_line_break_holder] -->.blur-wrapper.blurred #bilan-detail-section{filter:blur(5px);user-select:none;pointer-events:none}<!-- [et_pb_line_break_holder] -->#bilan-blur-overlay{display:none}<!-- [et_pb_line_break_holder] -->.blur-wrapper.blurred #bilan-blur-overlay{<!-- [et_pb_line_break_holder] --> display:block;position:relative;margin-top:-90px;z-index:100;<!-- [et_pb_line_break_holder] --> background:linear-gradient(to bottom,rgba(240,244,255,0) 0%,rgba(240,244,255,.95) 28%,rgba(240,244,255,1) 48%);<!-- [et_pb_line_break_holder] --> padding:100px 20px 32px;text-align:center<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.blur-cta-box{background:#fff;border-radius:20px;padding:28px 24px;max-width:480px;margin:0 auto;box-shadow:0 8px 40px rgba(82,104,201,.18);border:2px solid #eef2ff}<!-- [et_pb_line_break_holder] -->.blur-cta-lock{font-size:42px;margin-bottom:12px}<!-- [et_pb_line_break_holder] -->.blur-cta-title{font-family:'Montserrat',sans-serif;font-size:17px;font-weight:900;color:#1a1a2e;margin:0 0 10px}<!-- [et_pb_line_break_holder] -->.blur-cta-sub{color:#64748b;font-size:13px;line-height:1.65;margin:0 0 22px}<!-- [et_pb_line_break_holder] -->.blur-cta-btn{display:inline-block;background:#5e5ed7;color:#fff;padding:14px 34px;border-radius:50px;font-family:'Montserrat',sans-serif;font-size:14px;font-weight:800;text-decoration:none;box-shadow:0 4px 18px rgba(94,94,215,.32)}<!-- [et_pb_line_break_holder] -->.blur-cta-print-note{margin-top:14px;font-size:11px;color:#aaa}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* \u2500\u2500\u2500 D\u00c9TAIL BILAN (flout\u00e9) \u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->.bilan-notes-block{background:linear-gradient(135deg,#d9f4f5,#c4ede7);border-radius:16px;padding:16px 18px;margin-bottom:14px}<!-- [et_pb_line_break_holder] -->.bilan-notes-label{font-family:'Montserrat',sans-serif;font-size:11px;font-weight:900;color:#1a5f64;text-transform:uppercase;letter-spacing:.5px;margin-bottom:8px}<!-- [et_pb_line_break_holder] -->.bilan-notes-text{font-size:13px;color:#444;line-height:1.7;font-style:italic}<!-- [et_pb_line_break_holder] -->.bilan-plan-block{background:#fff;border-radius:16px;padding:16px 18px;border:1.5px solid rgba(42,117,119,.1);margin-bottom:14px}<!-- [et_pb_line_break_holder] -->.bilan-plan-title{font-family:'Montserrat',sans-serif;font-size:11px;font-weight:900;color:#aaa;text-transform:uppercase;letter-spacing:.4px;margin-bottom:10px;padding-bottom:8px;border-bottom:1.5px solid #f0f0f8}<!-- [et_pb_line_break_holder] -->.bilan-plan-item{font-size:12px;color:#555;padding:5px 0;border-bottom:1px dashed #f0f0f8;display:flex;align-items:center;gap:8px}<!-- [et_pb_line_break_holder] -->.bilan-plan-item:last-child{border-bottom:none}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* \u2500\u2500\u2500 IMPRESSION MEMBRES \u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->.bilan-print-box{background:linear-gradient(135deg,#d9f4f5,#c4ede7);border-radius:18px;padding:18px 22px;margin-bottom:18px;border:1.5px solid rgba(42,117,119,.15);display:flex;align-items:center;justify-content:space-between;gap:16px;flex-wrap:wrap}<!-- [et_pb_line_break_holder] -->.bilan-print-box p{font-size:13px;color:#1a5f64;font-weight:600}<!-- [et_pb_line_break_holder] -->.bilan-print-box p strong{font-family:'Montserrat',sans-serif;font-size:13px}<!-- [et_pb_line_break_holder] -->.btn-print-membre{display:inline-flex;align-items:center;gap:8px;background:linear-gradient(135deg,#2a7577,#1a5f64);color:#fff;border:none;padding:12px 24px;border-radius:30px;font-family:'Montserrat',sans-serif;font-size:13px;font-weight:800;cursor:pointer;box-shadow:0 4px 14px rgba(42,117,119,.28);transition:all .25s}<!-- [et_pb_line_break_holder] -->.btn-print-membre:hover{transform:translateY(-2px)}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* \u2500\u2500\u2500 ACTIONS BAS BILAN \u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->.bilan-actions{display:flex;gap:12px;justify-content:center;flex-wrap:wrap;margin-bottom:24px}<!-- [et_pb_line_break_holder] -->.btn-restart{display:inline-flex;align-items:center;gap:8px;background:#fff;border:2px solid rgba(42,117,119,.3);color:#2a7577;padding:13px 26px;border-radius:30px;font-family:'Montserrat',sans-serif;font-size:13px;font-weight:800;cursor:pointer;transition:all .25s}<!-- [et_pb_line_break_holder] -->.btn-restart:hover{background:#d9f4f5}<!-- [et_pb_line_break_holder] -->.btn-copy{display:inline-flex;align-items:center;gap:8px;background:linear-gradient(135deg,#5268c9,#5e5ed7);color:#fff;padding:13px 26px;border-radius:30px;font-family:'Montserrat',sans-serif;font-size:13px;font-weight:800;cursor:pointer;border:none;box-shadow:0 4px 14px rgba(82,104,201,.28);transition:all .25s}<!-- [et_pb_line_break_holder] -->.btn-copy:hover{transform:translateY(-2px)}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* \u2500\u2500 FOOTER \u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->.dynseo-footer{background:#5e5ed7;padding:60px 20px 30px;font-family:'Nunito',sans-serif;color:rgba(255,255,255,.75)}<!-- [et_pb_line_break_holder] -->.footer-grid{max-width:1000px;margin:0 auto;display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:36px}<!-- [et_pb_line_break_holder] -->.footer-brand-name{font-family:'Montserrat',sans-serif;font-size:20px;font-weight:900;color:#fff;margin-bottom:14px}<!-- [et_pb_line_break_holder] -->.footer-desc{font-size:13px;line-height:1.7;margin-bottom:20px}<!-- [et_pb_line_break_holder] -->.footer-contact-item{display:flex;align-items:flex-start;gap:10px;font-size:13px;margin-bottom:10px}<!-- [et_pb_line_break_holder] -->.footer-contact-item a{color:rgba(255,255,255,.75);text-decoration:none}<!-- [et_pb_line_break_holder] -->.footer-contact-item a:hover{color:#ffb600}<!-- [et_pb_line_break_holder] -->.footer-stores{display:flex;gap:10px;margin-top:18px}<!-- [et_pb_line_break_holder] -->.footer-stores img{height:38px;opacity:.85}<!-- [et_pb_line_break_holder] -->.footer-col-title{font-family:'Montserrat',sans-serif;font-size:13px;font-weight:800;color:#fff;text-transform:uppercase;letter-spacing:1px;margin-bottom:18px}<!-- [et_pb_line_break_holder] -->.footer-links,.footer-links li{list-style:none!important;padding-left:0!important;margin-left:0!important}<!-- [et_pb_line_break_holder] -->.footer-links li{margin-bottom:12px}<!-- [et_pb_line_break_holder] -->.footer-links a{font-size:13px;color:rgba(255,255,255,.65);text-decoration:none}<!-- [et_pb_line_break_holder] -->.footer-links a:hover{color:#ffb600}<!-- [et_pb_line_break_holder] -->.footer-socials{display:flex;justify-content:center;gap:14px;margin:40px auto 0;padding-top:24px;border-top:1px solid rgba(255,255,255,.12);max-width:1000px}<!-- [et_pb_line_break_holder] -->.footer-social{width:38px;height:38px;border-radius:50%;background:rgba(255,255,255,.1);display:flex;align-items:center;justify-content:center;text-decoration:none;font-size:15px;color:#fff;transition:all .3s}<!-- [et_pb_line_break_holder] -->.footer-social:hover{background:#ffb600;transform:translateY(-2px)}<!-- [et_pb_line_break_holder] -->.footer-bottom{max-width:1000px;margin:20px auto 0;text-align:center;font-size:12px;color:rgba(255,255,255,.4)}<!-- [et_pb_line_break_holder] -->.footer-bottom a{color:rgba(255,255,255,.4);text-decoration:none;margin-left:16px}<!-- [et_pb_line_break_holder] -->.footer-bottom a:hover{color:#ffb600}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* \u2500\u2500 TOAST \u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->.toast{position:fixed;bottom:24px;right:24px;background:#5268c9;color:#fff;font-family:'Montserrat',sans-serif;font-size:12px;font-weight:700;padding:12px 20px;border-radius:16px;box-shadow:0 6px 20px rgba(82,104,201,.35);z-index:9999;opacity:0;transform:translateY(12px);transition:all .3s;pointer-events:none}<!-- [et_pb_line_break_holder] -->.toast.show{opacity:1;transform:translateY(0)}<!-- [et_pb_line_break_holder] -->.toast.green{background:#2a7577}<!-- [et_pb_line_break_holder] -->.toast.error{background:#e73469}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* \u2500\u2500 SCREEN TOGGLE \u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->.screen{display:none}<!-- [et_pb_line_break_holder] -->.screen.active{display:block}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media(max-width:900px){.footer-grid{grid-template-columns:1fr 1fr;gap:28px}}<!-- [et_pb_line_break_holder] -->@media(max-width:700px){<!-- [et_pb_line_break_holder] --> .hero{padding:38px 16px 0}.hero-inner{grid-template-columns:1fr}.hero-icon{display:none}<!-- [et_pb_line_break_holder] --> .hero-left{padding-bottom:50px}.hero-curve{height:44px}<!-- [et_pb_line_break_holder] --> .container{padding:22px 12px 30px}.module{padding-left:14px}.footer-grid{grid-template-columns:1fr}<!-- [et_pb_line_break_holder] --> table{display:block;overflow-x:auto}<!-- [et_pb_line_break_holder] --> .recap-checklist-grid{grid-template-columns:1fr}<!-- [et_pb_line_break_holder] --> .bilan-actions{flex-direction:column;align-items:stretch}<!-- [et_pb_line_break_holder] --> .bilan-actions button{width:100%;justify-content:center}<!-- [et_pb_line_break_holder] --> .bilan-print-box{flex-direction:column;text-align:center}<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->@media print{<!-- [et_pb_line_break_holder] --> body{background:#fff}<!-- [et_pb_line_break_holder] --> .hero{background:#c4ede7!important;-webkit-print-color-adjust:exact;print-color-adjust:exact}<!-- [et_pb_line_break_holder] --> .hero-curve,.save-status,.patient-info,.stats-bar,.bottom-cta,.toast,.bilan-actions,.bilan-print-box,.screen:not(#form-screen){display:none!important}<!-- [et_pb_line_break_holder] --> .blur-wrapper.blurred #bilan-detail-section{filter:none!important;user-select:auto!important;pointer-events:auto!important}<!-- [et_pb_line_break_holder] --> .module,.day,.objectives,.action-plan,.key-points{break-inside:avoid}<!-- [et_pb_line_break_holder] --> table{box-shadow:none;border:1px solid #ddd}<!-- [et_pb_line_break_holder] --> .check-item{background:#f8f8fd!important;-webkit-print-color-adjust:exact;print-color-adjust:exact}<!-- [et_pb_line_break_holder] --> .check-item.item-checked .check-box{background:#2a7577!important;color:#fff!important;-webkit-print-color-adjust:exact;print-color-adjust:exact}<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><\/head><!-- [et_pb_line_break_holder] --><body><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"hero\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-inner\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-left\"><!-- [et_pb_line_break_holder] --> <span class=\"hero-pill\">\ud83c\udf08 DYNSEO TRAINING \u2014 KINDERANGST<\/span><!-- [et_pb_line_break_holder] --> <\/p>\n<h1 class=\"hero-title\">Ein <span class=\"hl-word\">\u00e4ngstliches Kind<\/span> begleiten<br \/>Rituale, Atmung & Verankerungen \u2014 <span class=\"brand\">DYNSEO<\/span><\/h1>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<p class=\"hero-sub\">Vollst\u00e4ndiges Ausbildungsmaterial: Angst verstehen, Sicherheitsrituale einrichten, Atmung \u00fcben und \u00e4ngstliche Gedanken bew\u00e4ltigen.<\/p>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"member-badge\" id=\"member-badge\"><!-- [et_pb_line_break_holder] --> <span class=\"dot\"><\/span><!-- [et_pb_line_break_holder] --> \u2728 DYNSEO-Mitglied \u2014 Support wird automatisch gespeichert<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-icon\">\ud83c\udf08<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-curve\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550<!-- [et_pb_line_break_holder] --> \u00c9CRAN FORMULAIRE<!-- [et_pb_line_break_holder] -->\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 –><!-- [et_pb_line_break_holder] --><\/p>\n<div id=\"form-screen\" class=\"screen active\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"save-status\" id=\"saveStatus\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"save-dot\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <span id=\"saveLabel\">Keine \u00c4nderungen<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"patient-info\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"info-field\"><label>\ud83d\udc64 Familie \/ Kind<\/label><input type=\"text\" id=\"info-patient\" placeholder=\"Vorname des Kindes\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"info-field\"><label>\ud83d\udcc5 Datum<\/label><input type=\"date\" id=\"info-date\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"info-field\"><label>\ud83d\udc69\u200d\u2695\ufe0f Fachkraft<\/label><input type=\"text\" id=\"info-pro\" placeholder=\"Logop\u00e4de \/ Psychologe...\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"info-field\"><label>\ud83c\udfaf Kontext<\/label><input type=\"text\" id=\"info-contexte\" placeholder=\"z.B. Elternschulung\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"stats-bar\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"stat-chip\">\n<div class=\"val\" id=\"stat-matin\">0\/5<\/div>\n<div class=\"lbl\">Morgenroutine<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"stat-chip\">\n<div class=\"val\" id=\"stat-sac\">0\/7<\/div>\n<div class=\"lbl\">Anti-Stress-Beutel<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"stat-chip\">\n<div class=\"val\" id=\"stat-total\">0\/12<\/div>\n<div class=\"lbl\">Gesamt abgehakt<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"objectives\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h2>\ud83c\udfaf Ziele der Ausbildung<\/h2>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<ul><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Erkennen der verschiedenen Formen von Angst bei Kindern<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Verstehen der physiologischen Mechanismen von Angst<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Konkrete Rituale im Alltag einrichten<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Krisen verhindern und Sicherheitsgef\u00fchl st\u00e4rken<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ul>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"module\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h2><span>\ud83e\udde0<\/span> Modul 1 \u2014 Angst verstehen<\/h2>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Unterschied Stress, Angst, Panik<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<table><!-- [et_pb_line_break_holder] --> <\/p>\n<thead>\n<tr>\n<th>Typ<\/th>\n<th>Beschreibung<\/th>\n<th>Dauer<\/th>\n<\/tr>\n<\/thead>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tbody><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td><strong>Stress<\/strong><\/td>\n<td>Normale und vor\u00fcbergehende Reaktion auf eine spezifische Situation<\/td>\n<td>Verschwindet nach dem Ereignis<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td><strong>Angst<\/strong><\/td>\n<td>Vage und anhaltende Sorge, oft ohne direkten Bezug zu einem Ereignis<\/td>\n<td>Tage bis Monate<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td><strong>Panik<\/strong><\/td>\n<td>Maximale Intensit\u00e4t mit starken k\u00f6rperlichen Manifestationen (Panikattacke)<\/td>\n<td>Minuten bis Stunden<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/tbody>\n<p><!-- [et_pb_line_break_holder] --> <\/table>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Zu erkennende Symptome<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"info-box\">\n<h4>\ud83d\udd0d K\u00f6rperliche Symptome<\/h4>\n<p>H\u00e4ufige Bauchschmerzen (besonders morgens) \u2022 Kopfschmerzen \u2022 \u00dcbelkeit \u2022 Muskelverspannungen \u2022 Nerv\u00f6se Ticks<\/p><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"warning-box\">\n<h4>\u26a0\ufe0f Vermeidungsverhalten<\/h4>\n<p>Verweigerung bestimmter Aktivit\u00e4ten \u2022 Wiederholte Ausreden \u2022 St\u00e4ndige Suche nach Beruhigung \u2022 Drang, alles zu kontrollieren<\/p><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Das Gehirn im „Alarmzustand“<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<p>Bei \u00e4ngstlichen Kindern ist die Amygdala (das Angstzentrum) \u00fcberempfindlich und l\u00f6st den Alarm auch ohne reale Gefahr aus. Der pr\u00e4frontale Kortex (das denkende Gehirn) wird in den Standby-Modus versetzt, was dazu f\u00fchrt, dass das Kind w\u00e4hrend einer Krise nicht rational behandelt werden kann.<\/p>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>5 typische angstausl\u00f6sende Situationen<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<table><!-- [et_pb_line_break_holder] --> <\/p>\n<thead>\n<tr>\n<th>Situation<\/th>\n<th>Manifestationen<\/th>\n<th>Gedanken des Kindes<\/th>\n<\/tr>\n<\/thead>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tbody><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td><strong>Schule \/ Leistung<\/strong><\/td>\n<td>Bauchschmerzen am Morgen, Angst vor Pr\u00fcfungen<\/td>\n<td>„Was, wenn ich versage? Was, wenn ich der Letzte bin?“<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td><strong>Trennung<\/strong><\/td>\n<td>Tr\u00e4nen bei der Abfahrt, h\u00e4ufige Anrufe<\/td>\n<td>„Was, wenn Mama\/Papa etwas passiert?“<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td><strong>Hausaufgaben<\/strong><\/td>\n<td>Prokrastination, Perfektionismus<\/td>\n<td>„Was, wenn es falsch ist? Was, wenn es nicht gut genug ist?“<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td><strong>Neues<\/strong><\/td>\n<td>Weigerung zu versuchen, Starrheit<\/td>\n<td>„Was, wenn ich es nicht schaffe?“<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td><strong>Leistungen<\/strong><\/td>\n<td>Vermeidung, Aufgabe<\/td>\n<td>„Was, wenn ich mich vor allen irre?“<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/tbody>\n<p><!-- [et_pb_line_break_holder] --> <\/table>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"module mod-teal\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h2><span>\ud83d\udd04<\/span> Modul 2 \u2014 Sicherheitsrituale einrichten<\/h2>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Die 3 „angstfreundlichen“ Anker<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<table><!-- [et_pb_line_break_holder] --> <\/p>\n<thead>\n<tr>\n<th>Anker<\/th>\n<th>Konkrete Ma\u00dfnahmen<\/th>\n<\/tr>\n<\/thead>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tbody><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td><strong>Vorhersehbarkeit<\/strong><\/td>\n<td>Stundenplan anzeigen \u2022 \u00c4nderungen im Voraus ank\u00fcndigen \u2022 Regelm\u00e4\u00dfige und stabile Rituale<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td><strong>Sichtbarkeit<\/strong><\/td>\n<td>Visueller Plan mit Piktogrammen \u2022 Sichtbarer Timer f\u00fcr \u00dcberg\u00e4nge \u2022 Veranstaltungskalender<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td><strong>Einfachheit<\/strong><\/td>\n<td>Kurzbefehle (einen nach dem anderen) \u2022 Begrenzte Auswahl (max. 2 Optionen) \u2022 Aufger\u00e4umte Umgebung<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/tbody>\n<p><!-- [et_pb_line_break_holder] --> <\/table>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Morgenritual (10-15 Minuten)<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checklist\" id=\"checklist-matin\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\u2705 Morgen-Checkliste <span class=\"check-count\" id=\"count-matin\">0\/5<\/span><\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<ul><!-- [et_pb_line_break_holder] --> <\/p>\n<li class=\"check-item\" onclick=\"toggleCheck(this,'matin')\"><span class=\"check-box\">\u2713<\/span><span class=\"check-label\">Sanftes Wecken (ruhige Musik, allm\u00e4hliches Licht)<\/span><\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li class=\"check-item\" onclick=\"toggleCheck(this,'matin')\"><span class=\"check-box\">\u2713<\/span><span class=\"check-label\">3 Dehn\u00fcbungen im Bett<\/span><\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li class=\"check-item\" onclick=\"toggleCheck(this,'matin')\"><span class=\"check-box\">\u2713<\/span><span class=\"check-label\">Positive Aussage vor dem Spiegel: „Heute werde ich mein Bestes geben“<\/span><\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li class=\"check-item\" onclick=\"toggleCheck(this,'matin')\"><span class=\"check-box\">\u2713<\/span><span class=\"check-label\">Vorhersehbares Fr\u00fchst\u00fcck (gleiche Zeiten)<\/span><\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li class=\"check-item\" onclick=\"toggleCheck(this,'matin')\"><span class=\"check-box\">\u2713<\/span><span class=\"check-label\">Visuelle Checkliste zum Abhaken<\/span><\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ul>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Abendritual: Der „Schlafschutz“ (45 Minuten)<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<table><!-- [et_pb_line_break_holder] --> <\/p>\n<thead>\n<tr>\n<th>Schritt<\/th>\n<th>Dauer<\/th>\n<th>Ma\u00dfnahmen<\/th>\n<\/tr>\n<\/thead>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tbody><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td>1. Ordnung<\/td>\n<td>5 min<\/td>\n<td>Spielzeug aufr\u00e4umen, f\u00fcr morgen vorbereiten<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td>2. Hygiene<\/td>\n<td>10 min<\/td>\n<td>Bad\/Dusche, Z\u00e4hneputzen, Pyjama<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td>3. Kein Bildschirm<\/td>\n<td>20 min<\/td>\n<td>Lesen, Zeichnen, ruhiges Spiel, Gespr\u00e4ch<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td>4. Atmung<\/td>\n<td>5 min<\/td>\n<td>Atem\u00fcbung<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td>5. Einschlafen<\/td>\n<td>5 min<\/td>\n<td>Geschichte, Kuscheln, beruhigende Worte<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/tbody>\n<p><!-- [et_pb_line_break_holder] --> <\/table>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"warning-box\"><strong>\u26a0\ufe0f Goldene Regel:<\/strong> Kein Bildschirm 1 Stunde vor dem Schlafengehen!<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\u00dcberg\u00e4nge managen: Regel der 3 Ank\u00fcndigungen<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"exercise\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83d\udce2 Die 3 Ank\u00fcndigungen<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<ol><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>15 Minuten vorher:<\/strong> „In 15 Minuten verlassen wir den Park“<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>5 Minuten vorher:<\/strong> „Es bleiben noch 5 Minuten, w\u00e4hle dein letztes Spiel“<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Zum Zeitpunkt:<\/strong> „Es ist Zeit, wir r\u00e4umen auf und gehen“<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ol>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Das Werkzeug „Vorher \u2014 W\u00e4hrend \u2014 Nachher“<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<table><!-- [et_pb_line_break_holder] --> <\/p>\n<thead>\n<tr>\n<th>Phase<\/th>\n<th>Ma\u00dfnahmen<\/th>\n<\/tr>\n<\/thead>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tbody><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td><strong>VORHER<\/strong><\/td>\n<td>Erkl\u00e4ren, was passieren wird \u2022 Sorgen antizipieren \u2022 Gemeinsam vorbereiten<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td><strong>W\u00c4HREND<\/strong><\/td>\n<td>Zeitliche Orientierung geben \u2022 Bem\u00fchungen ermutigen \u2022 Pausen anbieten, wenn m\u00f6glich<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td><strong>NACHHER<\/strong><\/td>\n<td>Positiv r\u00fcckblicken \u2022 Bem\u00fchungen sch\u00e4tzen \u2022 Im Erfolgsjournal notieren<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/tbody>\n<p><!-- [et_pb_line_break_holder] --> <\/table>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Der „Anti-Stress“-Beutel<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checklist\" id=\"checklist-sac\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83c\udf92 Vorgeschlagener Inhalt (anpassen) <span class=\"check-count\" id=\"count-sac\">0\/7<\/span><\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<ul><!-- [et_pb_line_break_holder] --> <\/p>\n<li class=\"check-item\" onclick=\"toggleCheck(this,'sac')\"><span class=\"check-box\">\u2713<\/span><span class=\"check-label\">Ein weiches Objekt (Stofftier, Stoff, Anti-Stress-Ball)<\/span><\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li class=\"check-item\" onclick=\"toggleCheck(this,'sac')\"><span class=\"check-box\">\u2713<\/span><span class=\"check-label\">Ein Foto der Familie<\/span><\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li class=\"check-item\" onclick=\"toggleCheck(this,'sac')\"><span class=\"check-box\">\u2713<\/span><span class=\"check-label\">Eine beruhigende Zeichnung<\/span><\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li class=\"check-item\" onclick=\"toggleCheck(this,'sac')\"><span class=\"check-box\">\u2713<\/span><span class=\"check-label\">Eine Karte mit positiver Aussage<\/span><\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li class=\"check-item\" onclick=\"toggleCheck(this,'sac')\"><span class=\"check-box\">\u2713<\/span><span class=\"check-label\">Ein sensorisches Objekt (Feder, Stein, texturiertes Gewebe)<\/span><\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li class=\"check-item\" onclick=\"toggleCheck(this,'sac')\"><span class=\"check-box\">\u2713<\/span><span class=\"check-label\">Eine kleine Wasserflasche<\/span><\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li class=\"check-item\" onclick=\"toggleCheck(this,'sac')\"><span class=\"check-box\">\u2713<\/span><span class=\"check-label\">Ein Buch oder Malbuch<\/span><\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ul>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Der Ruhebereich zu Hause<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"success-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83c\udfe1 Einen Zufluchtsort schaffen<\/h4>\n<p><!-- [et_pb_line_break_holder] --> Bequeme Kissen und weiche Decke \u2022 Ged\u00e4mpfte Beleuchtung (Girlande, kleine Lampe) \u2022 Beruhigende B\u00fccher \u2022 Sensorische Spiele (kinetischer Sand, Knete) \u2022 Entspannende Ger\u00e4usche (Spieluhr, Natur)<!-- [et_pb_line_break_holder] --> <\/p>\n<p style=\"margin-top:12px\"><strong>Wichtig:<\/strong> Es ist ein Ort der Entspannung, KEINE Bestrafung!<\/p>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"module mod-rose\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h2><span>\ud83e\udec1<\/span> Modul 3 \u2014 Atmung, Verankerung & Entspannung<\/h2>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Warum Atmung funktioniert<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<p>Langsames und tiefes Atmen aktiviert das parasympathische Nervensystem, das den K\u00f6rper beruhigt. Es sendet dem Gehirn die Nachricht: „Alles ist in Ordnung, ich bin in Sicherheit“.<\/p>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"exercise\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83c\udf88 \u00dcbung 1 \u2014 Der Ballon im Bauch<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<p><strong>Position:<\/strong> Sitzend oder liegend, eine Hand auf dem Bauch<\/p>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<ol><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Einatmen durch die Nase<\/strong> und den Bauch wie einen Ballon aufblasen (bis drei z\u00e4hlen)<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Halten<\/strong> f\u00fcr eine Sekunde<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Ausatmen durch den Mund<\/strong> und den Ballon langsam entleeren (bis f\u00fcnf z\u00e4hlen)<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Wiederholen<\/strong> f\u00fcnfmal<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ol>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<p><strong>\ud83d\udca1 Tipp:<\/strong> Legen Sie einen kleinen Gegenstand (Stofftier) auf den Bauch, um die Bewegung zu visualisieren.<\/p>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"exercise\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\u23f1\ufe0f \u00dcbung 2 \u2014 Atmung 4-7-8 (ab 7 Jahren)<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<ol><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Einatmen durch die Nase<\/strong> und bis vier z\u00e4hlen<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Halten<\/strong> der Atmung und bis sieben z\u00e4hlen<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Ausatmen durch den Mund<\/strong> und bis acht z\u00e4hlen (sanftes Blasen)<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Wiederholen<\/strong> drei bis vier Zyklen<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ol>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"exercise\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83c\udfaf \u00dcbung 3 \u2014 Verankerung 5-4-3-2-1<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<ul style=\"list-style:none;padding:0\"><!-- [et_pb_line_break_holder] --> <\/p>\n<li>\u2022 <strong>5 Dinge, die du SIEHST<\/strong><\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>\u2022 <strong>4 Dinge, die du BER\u00dcHRST<\/strong><\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>\u2022 <strong>3 Dinge, die du H\u00d6RST<\/strong><\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>\u2022 <strong>2 Dinge, die du RIECHST<\/strong><\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>\u2022 <strong>1 Sache, die du SCHMECKST<\/strong><\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ul>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<p><strong>\u23f1\ufe0f Dauer:<\/strong> 2-3 Minuten \u2014 sofortige Wirkung!<\/p>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Das innere Wetter<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<table><!-- [et_pb_line_break_holder] --> <\/p>\n<thead>\n<tr>\n<th>Wetter<\/th>\n<th>Emotion<\/th>\n<th>Ergreifende Ma\u00dfnahme<\/th>\n<\/tr>\n<\/thead>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tbody><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td>\u2600\ufe0f <strong>Sonnig<\/strong><\/td>\n<td>Fr\u00f6hlich, ruhig, selbstbewusst<\/td>\n<td>Genie\u00dfen, spielen, lernen<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td>\ud83c\udf24\ufe0f <strong>Wolkig<\/strong><\/td>\n<td>Ein wenig besorgt, m\u00fcde<\/td>\n<td>Atmen, ruhige Pause<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td>\ud83c\udf27\ufe0f <strong>Regen<\/strong><\/td>\n<td>Traurig, \u00e4ngstlich, ver\u00e4rgert<\/td>\n<td>Reden, Kuscheln, beruhigende Aktivit\u00e4t<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tr>\n<td>\u26c8\ufe0f <strong>Sturm<\/strong><\/td>\n<td>Sehr \u00e4ngstlich, w\u00fctend, panisch<\/td>\n<td>Ruhiger Raum, Atmen, Pr\u00e4senz eines Erwachsenen<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/tbody>\n<p><!-- [et_pb_line_break_holder] --> <\/table>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"exercise\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83e\ude91 \u00dcbung 4 \u2014 Der feste Stuhl (physische Verankerung)<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<ol><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Setz dich aufrecht auf einen Stuhl<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Platziere deine F\u00fc\u00dfe flach auf dem Boden<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Dr\u00fccke fest mit deinen F\u00fc\u00dfen (als ob du in den Boden eindringen w\u00fcrdest)<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>F\u00fchle deinen R\u00fccken fest auf dem Stuhl sitzen<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Stell dir vor, du bist fest wie ein Baum mit tiefen Wurzeln<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ol>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tip-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83d\udca1 Praktischer Tipp<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<p>Erstellen Sie ein Brett mit diesen 4 Wettern. Jeden Tag markiert das Kind seine aktuelle Wetterlage oder bewegt eine W\u00e4scheklammer darauf.<\/p>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"info-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83d\udcf1 Nutzung der App COCO PENSE und COCO BOUGE<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <strong>Obligatorische sportliche Pause:<\/strong> Alle 15 Minuten, befreiende Bewegung<br \/><!-- [et_pb_line_break_holder] --> <strong>Visuelle und Aufmerksamkeits-Spiele:<\/strong> Aufmerksamkeit von der Angst ablenken<br \/><!-- [et_pb_line_break_holder] --> <strong>Relaxation Ritual:<\/strong> Gef\u00fchrtes Atmen, beruhigende Kl\u00e4nge<br \/><!-- [et_pb_line_break_holder] --> <strong>Beruhigende Struktur:<\/strong> Vorhersehbare und sichere Umgebung<br \/><!-- [et_pb_line_break_holder] --> <\/p>\n<p style=\"margin-top:10px\"><strong>\ud83d\udca1 Ratschlag:<\/strong> 10-15 Minuten nach der Schule als \u00dcbergangs- und Entspannungsmoment<\/p>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"module mod-yellow\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h2><span>\ud83d\udcad<\/span> Modul 4 \u2014 \u00c4ngstliche Gedanken bew\u00e4ltigen<\/h2>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Wie auf „Was w\u00e4re, wenn?“ reagieren<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<table><!-- [et_pb_line_break_holder] --> <\/p>\n<thead>\n<tr>\n<th>\u274c ZU VER<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ein \u00e4ngstliches Kind begleiten | DYNSEO \ud83c\udf08 DYNSEO TRAINING \u2014 KINDERANGST Ein \u00e4ngstliches Kind begleitenRituale, Atmung & Verankerungen \u2014 DYNSEO Vollst\u00e4ndiges Ausbildungsmaterial: Angst verstehen, Sicherheitsrituale einrichten, Atmung \u00fcben und \u00e4ngstliche Gedanken bew\u00e4ltigen. \u2728 DYNSEO-Mitglied \u2014 Support wird automatisch gespeichert \ud83c\udf08 \u00c9CRAN FORMULAIRE\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 –> Keine \u00c4nderungen \ud83d\udc64 Familie \/ Kind \ud83d\udcc5 Datum \ud83d\udc69\u200d\u2695\ufe0f Fachkraft \ud83c\udfaf Kontext […]<\/p>\n","protected":false},"author":4,"featured_media":376183,"parent":477775,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-528057","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.9 - 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