<\/p>\n
Concrete tools to soothe anxiety in daily life<\/p>\n
100% online training, at your own pace<\/p>\n
Effective rituals, breathing, and grounding<\/p>\n<\/p><\/div>\n
Parents, grandparents, family caregivers, and relatives of anxious children who wish to understand the mechanisms of anxiety and acquire concrete techniques to help their child regain calm and serenity.<\/p>\n<\/p><\/div>\n
2 to 3 hours of training divided into 5 progressive modules<\/p>\n<\/p><\/div>\n
100% online training, accessible from your computer or tablet. You progress at your own pace, whenever you wish, without time constraints.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n
This training allows you to understand what happens in the brain of an anxious child and why they react this way. You will discover how to establish safety rituals that provide predictability and control, and you will learn effective breathing and grounding techniques to help your child return to calm.<\/p>\n
Through concrete explanations and immediately applicable strategies, you will know how to respond to anxious thoughts (“What if…”) and how to turn difficult moments into opportunities to strengthen your child’s confidence.<\/p>\n<\/p><\/div>\n
You will leave with concrete tools: rituals, breathing techniques, grounding exercises, and strategies that can be applied at home starting tonight.<\/p>\n<\/p><\/div>\n
Discover the COCO PENSE & COCO BOUGE app, with its calm mode (guided breathing exercises, soothing music) and its sports breaks to release tension.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
\ud83d\udcc4 View detailed programme Supporting an Anxious Child: Rituals, Breathing, Grounding Concrete tools to soothe anxiety in daily life 100% online training, at your own pace Effective rituals, breathing, and grounding \ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67 Target Audience Parents, grandparents, family caregivers, and relatives of anxious children who wish to understand the mechanisms of anxiety and acquire concrete techniques […]<\/p>\n","protected":false},"author":4,"featured_media":589395,"template":"","course-category":[3726],"course-tag":[],"class_list":["post-436204","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-famille"],"yoast_head":"\n