{"id":594162,"date":"2026-05-07T17:56:20","date_gmt":"2026-05-07T15:56:20","guid":{"rendered":"https:\/\/www.dynseo.com\/courses\/i-have-adhd-at-work-regaining-control-and-performing-en\/"},"modified":"2026-05-07T17:56:20","modified_gmt":"2026-05-07T15:56:20","slug":"i-have-adhd-at-work-regaining-control-and-performing-en","status":"publish","type":"courses","link":"https:\/\/www.dynseo.com\/en\/courses\/i-have-adhd-at-work-regaining-control-and-performing-en\/","title":{"rendered":"I have ADHD at work: regaining control and performing"},"content":{"rendered":"<p><!-- DYNSEO_PROGRAMME_BUTTON --><\/p>\n<div class=\"dynseo-programme-btn\" style=\"margin:18px 0;text-align:center;\"><a href=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2026\/05\/programme-jai-un-tdah-au-travail-reprendre-le-controle-et-performer-572086.pdf\" target=\"_blank\" rel=\"noopener\" style=\"display:inline-block;background:#5e5ed7;color:#fff;padding:12px 28px;border-radius:30px;text-decoration:none;font-weight:bold;font-family:Arial,sans-serif;box-shadow:0 4px 12px rgba(94,94,215,0.25);\">\ud83d\udcc4 View the detailed program<\/a><\/div>\n<p><!-- DYNSEO_PROGRAMME_BUTTON --><\/p>\n<p>This 4-hour training is aimed at adults with diagnosed ADHD (or in the process of being diagnosed) who want to function better at work. It goes beyond the clich\u00e9s of &#8220;you just need to try harder&#8221; to offer concrete, tested strategies based on how the ADHD brain really works. You will learn to turn your challenges into strengths, create systems that work for you (not against you), and build a career where you excel \u2014 not one where you just survive.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83d\udcc4 View the detailed program This 4-hour training is aimed at adults with diagnosed ADHD (or in the process of being diagnosed) who want to function better at work. It goes beyond the clich\u00e9s of &#8220;you just need to try harder&#8221; to offer concrete, tested strategies based on how the ADHD brain really works. You [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":572133,"template":"","course-category":[],"course-tag":[],"class_list":["post-594162","courses","type-courses","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>I have ADHD at work: regaining control and performing - DYNSEO - Educational apps &amp; brain training apps for all<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dynseo.com\/en\/courses\/i-have-adhd-at-work-regaining-control-and-performing-en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I have ADHD at work: regaining control and performing - DYNSEO - Educational apps &amp; brain training apps for all\" \/>\n<meta property=\"og:description\" content=\"\ud83d\udcc4 View the detailed program This 4-hour training is aimed at adults with diagnosed ADHD (or in the process of being diagnosed) who want to function better at work. It goes beyond the clich\u00e9s of &#8220;you just need to try harder&#8221; to offer concrete, tested strategies based on how the ADHD brain really works. You [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dynseo.com\/en\/courses\/i-have-adhd-at-work-regaining-control-and-performing-en\/\" \/>\n<meta property=\"og:site_name\" content=\"DYNSEO - Educational apps &amp; brain training apps for all\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2024\/07\/Article-pour-jeux-de-memoire-et-services-educatifs-sur-tablette-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/courses\\\/i-have-adhd-at-work-regaining-control-and-performing-en\\\/\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/courses\\\/i-have-adhd-at-work-regaining-control-and-performing-en\\\/\",\"name\":\"I have ADHD at work: regaining control and performing - DYNSEO - Educational apps &amp; brain training apps for all\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/courses\\\/i-have-adhd-at-work-regaining-control-and-performing-en\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/courses\\\/i-have-adhd-at-work-regaining-control-and-performing-en\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/tdah-travail.png\",\"datePublished\":\"2026-05-07T15:56:20+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/courses\\\/i-have-adhd-at-work-regaining-control-and-performing-en\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.dynseo.com\\\/en\\\/courses\\\/i-have-adhd-at-work-regaining-control-and-performing-en\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/courses\\\/i-have-adhd-at-work-regaining-control-and-performing-en\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/tdah-travail.png\",\"contentUrl\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/tdah-travail.png\",\"width\":1920,\"height\":1080,\"caption\":\"tdah travail\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/courses\\\/i-have-adhd-at-work-regaining-control-and-performing-en\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Courses\",\"item\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/courses\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"I have ADHD at work: regaining control and performing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/\",\"name\":\"Jeux de m\u00e9moire et stimulation cognitive\",\"description\":\"DYNSEO, and your brain is a new hero!\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/#organization\",\"name\":\"DYNSEO\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/logo-dynseo-new.png\",\"contentUrl\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/logo-dynseo-new.png\",\"width\":5073,\"height\":1397,\"caption\":\"DYNSEO\"},\"image\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"I have ADHD at work: regaining control and performing - DYNSEO - Educational apps &amp; brain training apps for all","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dynseo.com\/en\/courses\/i-have-adhd-at-work-regaining-control-and-performing-en\/","og_locale":"en_US","og_type":"article","og_title":"I have ADHD at work: regaining control and performing - DYNSEO - Educational apps &amp; brain training apps for all","og_description":"\ud83d\udcc4 View the detailed program This 4-hour training is aimed at adults with diagnosed ADHD (or in the process of being diagnosed) who want to function better at work. It goes beyond the clich\u00e9s of &#8220;you just need to try harder&#8221; to offer concrete, tested strategies based on how the ADHD brain really works. You [&hellip;]","og_url":"https:\/\/www.dynseo.com\/en\/courses\/i-have-adhd-at-work-regaining-control-and-performing-en\/","og_site_name":"DYNSEO - Educational apps &amp; brain training apps for all","og_image":[{"width":2000,"height":1500,"url":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2024\/07\/Article-pour-jeux-de-memoire-et-services-educatifs-sur-tablette-1.png","type":"image\/png"}],"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.dynseo.com\/en\/courses\/i-have-adhd-at-work-regaining-control-and-performing-en\/","url":"https:\/\/www.dynseo.com\/en\/courses\/i-have-adhd-at-work-regaining-control-and-performing-en\/","name":"I have ADHD at work: regaining control and performing - DYNSEO - Educational apps &amp; brain training apps for all","isPartOf":{"@id":"https:\/\/www.dynseo.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dynseo.com\/en\/courses\/i-have-adhd-at-work-regaining-control-and-performing-en\/#primaryimage"},"image":{"@id":"https:\/\/www.dynseo.com\/en\/courses\/i-have-adhd-at-work-regaining-control-and-performing-en\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2026\/04\/tdah-travail.png","datePublished":"2026-05-07T15:56:20+00:00","breadcrumb":{"@id":"https:\/\/www.dynseo.com\/en\/courses\/i-have-adhd-at-work-regaining-control-and-performing-en\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dynseo.com\/en\/courses\/i-have-adhd-at-work-regaining-control-and-performing-en\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dynseo.com\/en\/courses\/i-have-adhd-at-work-regaining-control-and-performing-en\/#primaryimage","url":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2026\/04\/tdah-travail.png","contentUrl":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2026\/04\/tdah-travail.png","width":1920,"height":1080,"caption":"tdah travail"},{"@type":"BreadcrumbList","@id":"https:\/\/www.dynseo.com\/en\/courses\/i-have-adhd-at-work-regaining-control-and-performing-en\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.dynseo.com\/en\/"},{"@type":"ListItem","position":2,"name":"Courses","item":"https:\/\/www.dynseo.com\/en\/courses\/"},{"@type":"ListItem","position":3,"name":"I have ADHD at work: regaining control and performing"}]},{"@type":"WebSite","@id":"https:\/\/www.dynseo.com\/en\/#website","url":"https:\/\/www.dynseo.com\/en\/","name":"Jeux de m\u00e9moire et stimulation cognitive","description":"DYNSEO, and your brain is a new hero!","publisher":{"@id":"https:\/\/www.dynseo.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dynseo.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.dynseo.com\/en\/#organization","name":"DYNSEO","url":"https:\/\/www.dynseo.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dynseo.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2022\/05\/logo-dynseo-new.png","contentUrl":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2022\/05\/logo-dynseo-new.png","width":5073,"height":1397,"caption":"DYNSEO"},"image":{"@id":"https:\/\/www.dynseo.com\/en\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.dynseo.com\/en\/wp-json\/wp\/v2\/courses\/594162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dynseo.com\/en\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/www.dynseo.com\/en\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/www.dynseo.com\/en\/wp-json\/wp\/v2\/users\/4"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dynseo.com\/en\/wp-json\/wp\/v2\/media\/572133"}],"wp:attachment":[{"href":"https:\/\/www.dynseo.com\/en\/wp-json\/wp\/v2\/media?parent=594162"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/www.dynseo.com\/en\/wp-json\/wp\/v2\/course-category?post=594162"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/www.dynseo.com\/en\/wp-json\/wp\/v2\/course-tag?post=594162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}