{"id":105611,"date":"2025-11-22T16:51:13","date_gmt":"2025-11-22T15:51:13","guid":{"rendered":"https:\/\/www.dynseo.com\/the-best-books-on-adhd-for-parents\/"},"modified":"2026-03-27T17:33:31","modified_gmt":"2026-03-27T16:33:31","slug":"the-best-books-on-adhd-for-parents","status":"publish","type":"post","link":"https:\/\/www.dynseo.com\/en\/the-best-books-on-adhd-for-parents\/","title":{"rendered":"The Best Books on ADHD for Parents"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Article HTML v8.4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; custom_padding=&#8221;5px|||||&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221; custom_padding=&#8221;7px|||||&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; 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li::before{width:8px;height:8px;top:7px}}\n<\/style>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;500;600;700;800&#038;display=swap\" rel=\"stylesheet\">\n<div class=\"dynseo-article\">\n<div class=\"dynseo-intro\">\n<div class=\"dynseo-game-card\">\n<div class=\"dynseo-game-card-image\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2022\/10\/lire-avec-son-enfant-apprentissage-et-education.png\" alt=\"\"ADHD - The Toolbox\" by Catherine Collignon\" loading=\"lazy\"><\/div>\n<div class=\"dynseo-game-card-content\">\n<h4>&#8220;ADHD &#8211; The Toolbox&#8221; by Catherine Collignon<\/h4>\n<div class=\"dynseo-game-card-desc\"><pee>Catherine Collignon, psychoeducator, offers in this book a toolbox filled with strategies, techniques, and advice to help parents support their child with ADHD. The book covers topics such as time management, organization, communication, and provides fun activities to develop social and emotional skills.<\/pee>\n<pee>\u00a0<\/pee>\n&#8220;The Practical Guide to ADHD in Children and Adolescents&#8221; by Dr. Annick Vincent\n<pee>Dr. Annick Vincent, neuropsychologist, offers in this practical guide concrete advice for managing the challenges faced by children and adolescents with ADHD. The book addresses topics such as schooling, social relationships, discipline, and provides educational strategies based on scientific approaches.<\/pee><\/div>\n<\/div>\n<\/div>\n<div class=\"dynseo-game-card\">\n<div class=\"dynseo-game-card-image\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2021\/11\/alternativecontrolparental-enfant-education-sports-educationpositive-apprentissage-apprendreensamusant-parentalite-enfantsheureux-activiteenfant-appenfants-jeuxeducatifs-controleparental.png\" alt=\"\"The Art of Focusing in a Distracted World\" by Dr. Edward M. Hallowell\" loading=\"lazy\"><\/div>\n<div class=\"dynseo-game-card-content\">\n<h4>&#8220;The Art of Focusing in a Distracted World&#8221; by Dr. Edward M. Hallowell<\/h4>\n<div class=\"dynseo-game-card-desc\"><pee>In this book, Dr. Edward M. Hallowell, a psychiatrist specialized in ADHD, offers practical advice to help children and adults with ADHD improve their concentration and attention. He provides strategies for managing distractions, enhancing motivation, and developing effective work habits.<\/pee><\/div>\n<\/div>\n<\/div>\n<div class=\"dynseo-game-card\">\n<div class=\"dynseo-game-card-image\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/02\/cocoetcocosport-coco-app-enfant-educative-educatif-enfants-ludique-culturel-jeux-jeu-application-entrainement-cerebral-ans-tablette-smartphone-.png\" alt=\"COCO THINKS and COCO MOVES\" loading=\"lazy\"><\/div>\n<div class=\"dynseo-game-card-content\">\n<h4>COCO THINKS and COCO MOVES<\/h4>\n<div class=\"dynseo-game-card-desc\"><pee><strong>COCO THINKS and COCO MOVES<\/strong> is a program of educational and physical games for primary schools, from CP to CM2, to implement universal learning.<\/pee>\n<pee>Children with <strong>ADHD<\/strong> have difficulties staying focused. It is therefore important to use games that work on the <strong>activation or inhibition<\/strong> of movement, as well as games that require a precise response time.<\/pee><\/div>\n<\/div>\n<\/div>\n<div class=\"dynseo-feature-grid\">\n<div class=\"dynseo-feature-card\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2022\/09\/cerveau-attention-fonctions-cognitives.png\" alt=\"\" loading=\"lazy\"><pee>ATTENTION<br \/>\nChildren with ADHD get easily distracted. Improving their attention span allows them to listen to the teacher and complete the assigned exercise.<\/pee><\/div>\n<div class=\"dynseo-feature-card\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2022\/09\/cerveau-planification2.png\" alt=\"\" loading=\"lazy\"><pee>PLANNING<br \/>\nPlanning allows for anticipating the sequence of movements or actions to perform an exercise. This helps the student not to forget things.<\/pee><\/div>\n<div class=\"dynseo-feature-card\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2022\/09\/cerveau-gnosies-visuelles.png\" alt=\"\" loading=\"lazy\"><pee>PERCEPTION<br \/>\nStudents with ADHD tend to quickly switch from one activity to another, so they do not pay much attention to details. Working on perception helps learn to better analyze all elements.<\/pee><\/div>\n<\/div>\n<div class=\"dynseo-game-card\">\n<div class=\"dynseo-game-card-image\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2022\/04\/pause-sportive-coco-pense-et-coco-bouge-coco-protege-des-addictions-aux-ecrans-1.png\" alt=\"\" loading=\"lazy\"><\/div>\n<div class=\"dynseo-game-card-content\">\n<div class=\"dynseo-game-card-desc\">A sports break every 15 minutes of screen time\n<pee>From the age of 5, children should engage in at least 1 hour of physical activity per day, including 30 minutes at school.<\/pee>\n<pee>The benefits:\u00a0<\/pee>\n<pee>Clearing the mind<\/pee>\n<pee>Respecting the child&#8217;s need for movement <!\u2013- [et_pb_br_holder] -\u2013> <\/pee>\n<pee>Motivating children to continue the activity<\/pee>\n<pee>However, today the situation is different:\u00a0<\/pee>\n<p>Children spend an average of 4h11 per day in front of screens<\/p>\n<pee>Only 4 out of 10 children engage in <!\u2013- [et_pb_br_holder] -\u2013> regular physical activity.<\/pee>\n<pee>\u00a0<\/pee><\/div>\n<\/div>\n<\/div>\n<div class=\"dynseo-game-card\">\n<div class=\"dynseo-game-card-image\"><\/div>\n<div class=\"dynseo-game-card-content\">\n<h4>Supporting Children with ADHD<\/h4>\n<div class=\"dynseo-game-card-desc\"><\/div>\n<\/div>\n<\/div>\n<pee>Books are excellent resources for parents who want to better understand Attention Deficit Hyperactivity Disorder (ADHD) and find practical advice to support their children. In this article, we will present a selection of quality books on ADHD, specifically designed for parents. Whether you are looking for in-depth information, educational advice, or inspiring testimonials, this list will help you find the resources that meet your needs.<\/pee>\n<pee>\u00a0<\/pee><\/div>\n<nav class=\"dynseo-toc\">\n<div class=\"toc-title\">\ud83d\udccb Table of Contents<\/div>\n<ol>\n<li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-1\">Understanding ADHD<\/a><\/li>\n<li style=\"border-left:4px solid #e73469\"><a href=\"#section-2\">Educating and Supporting Your Child with ADHD<\/a><\/li>\n<li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-3\">Inspiring Testimonials<\/a><\/li>\n<li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-4\">Establishing Structuring Routines at Home to Support a Child with ADHD<\/a><\/li>\n<li style=\"border-left:4px solid #5268c9\"><a href=\"#section-5\">Supporting Children with ADHD Using the COCO THINKS and COCO MOVES App<\/a><\/li>\n<\/ol>\n<\/nav>\n<section class=\"dynseo-section\">\n<h2 id=\"section-1\">Understanding ADHD<\/h2>\n<pee>\u00a0<\/pee>\n<pee>ADHD is a neurological disorder that affects attention span, concentration, and impulse control. To better understand this complex disorder, it is essential to have a deep knowledge of its symptoms, causes, and treatments. The following books offer detailed information on ADHD:<\/pee>\n<pee>\u00a0<\/pee>\n<h3>&#8220;ADHD Explained to Parents&#8221; by Dr. Olivier Revol<\/h3>\n<pee>In this book, Dr. Olivier Revol, an ADHD specialist, provides parents with a deep understanding of this disorder. He explains the symptoms, causes, and various treatment approaches. By relying on concrete examples and practical advice, Dr. Revol guides parents in the daily management of their child&#8217;s ADHD.<\/pee>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-2\">Educating and Supporting Your Child with ADHD<\/h2>\n<pee>\u00a0<\/pee>\n<pee>Educating a child with ADHD can present unique challenges. The following books offer practical advice to help parents support and educate their children with ADHD:<\/pee>\n<pee>\u00a0<\/pee>\n<h3>&#8220;The Gifted Child and the Gifted Adult &#8211; Discovering High Potential&#8221; by Jeanne Siaud-Facchin<\/h3>\n<pee>Although this book is not specifically focused on ADHD, it offers an interesting perspective on high-potential children, who often exhibit traits similar to those of ADHD. Jeanne Siaud-Facchin, a specialized psychologist, addresses the specifics of gifted children and provides advice for supporting their development.<\/pee>\n<pee>\u00a0<\/pee>\n<h3>&#8220;Managing Your Hyperactive or Attention-Deficient Child Without Medication&#8221; by Dr. Robert Debr\u00e9<\/h3>\n<pee>Dr. Robert Debr\u00e9, a renowned pediatrician, proposes in this book alternative approaches to managing ADHD symptoms without systematically resorting to medication. He explores behavioral, educational, and environmental strategies to help parents guide their child toward better management of attention and impulsivity.<\/pee>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-3\">Inspiring Testimonials<\/h2>\n<pee>\u00a0<\/pee>\n<pee>Testimonials from parents and children with ADHD can provide emotional support and valuable advice for facing daily challenges. The following books present inspiring stories:<\/pee>\n<pee>\u00a0<\/pee>\n<h3>&#8220;ADHD, Attention Disorders with or without Hyperactivity: From Child to Adult&#8221; by Saverio Tomasella<\/h3>\n<pee>Saverio Tomasella, a psychoanalyst, shares in this book his experience as an adult with ADHD. He recounts his life journey, the obstacles he faced, and the strategies he developed to manage his ADHD. This authentic account offers a unique perspective on the condition and inspires parents and children with ADHD.<\/pee>\n<pee>\u00a0<\/pee>\n<h3>&#8220;ADHD: I Did It All by Myself&#8221; by Ariane H\u00e9bert<\/h3>\n<pee>In this poignant book, Ariane H\u00e9bert shares her life journey as an adult with ADHD. She describes the challenges she faced, but also the strengths and skills she developed due to her condition. This inspiring account is a source of encouragement for parents and offers a unique perspective on ADHD.<\/pee>\n<pee>\u00a0<\/pee>\n<pee>This selection of books on ADHD offers parents a variety of resources to better understand, support, and accompany their children with this disorder. Whether you are looking for medical information, practical advice, or inspiring stories, these works will provide you with the necessary tools to navigate the challenges of ADHD. Remember that each child is unique, so it is important to find the resources that best match your needs and those of your family.<\/pee>\n<pee>In summary, books on ADHD for parents provide valuable information and practical advice for better understanding, educating, and supporting children with this disorder. Whether you are seeking in-depth explanations, educational strategies, or inspiring testimonials, these resources will help you better navigate the complex world of ADHD.<\/pee>\n<\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-4\">Establishing structured routines at home to support a child with ADHD<\/h2>\n<pee data-start=\"211\" data-end=\"549\">In addition to specialized readings and digital tools like the COCO THINKS and COCO MOVES app, daily routines play an essential role in supporting children with ADHD. A clear and predictable organization helps reduce anxiety, promote autonomy, and improve concentration.<\/pee>\n<pee data-start=\"551\" data-end=\"612\">Here are several concrete strategies to implement at home:<\/pee>\n<h3 data-start=\"614\" data-end=\"654\">Establish a visual routine<\/h3>\n<ul class=\"styled-list\">\n<li data-start=\"656\" data-end=\"727\">\n<pee data-start=\"658\" data-end=\"727\">Create an illustrated schedule that is easy for the child to understand.<\/pee>\n<\/li>\n<li data-start=\"728\" data-end=\"815\">\n<pee data-start=\"730\" data-end=\"815\">Display this schedule in a strategic location in the house (fridge door, bedroom).<\/pee>\n<\/li>\n<li data-start=\"816\" data-end=\"921\">\n<pee data-start=\"818\" data-end=\"921\">Use pictograms to represent each activity (bathroom, meals, homework, playtime&#8230;).<\/pee>\n<\/li>\n<\/ul>\n<pee data-start=\"923\" data-end=\"1071\"><strong data-start=\"923\" data-end=\"942\">Concrete example<\/strong>: a board with magnets or labels where the child moves the steps of the day as they are completed.<\/pee>\n<h3 data-start=\"1073\" data-end=\"1117\">Break tasks into simple steps<\/h3>\n<ul class=\"styled-list\">\n<li data-start=\"1119\" data-end=\"1183\">\n<pee data-start=\"1121\" data-end=\"1183\">Give short, clear instructions, and in several steps.<\/pee>\n<\/li>\n<li data-start=\"1184\" data-end=\"1323\">\n<pee data-start=\"1186\" data-end=\"1323\">Avoid long sentences like &#8220;Clean your room,&#8221; and prefer: &#8220;Start with the books, then the toys, then the clothes.&#8221;<\/pee>\n<\/li>\n<\/ul>\n<pee data-start=\"1325\" data-end=\"1425\"><strong data-start=\"1325\" data-end=\"1344\">Concrete example<\/strong>: create a tracking sheet with checkboxes for each action completed.<\/pee>\n<h3 data-start=\"1427\" data-end=\"1480\">Create an environment conducive to concentration<\/h3>\n<ul class=\"styled-list\">\n<li data-start=\"1482\" data-end=\"1562\">\n<pee data-start=\"1484\" data-end=\"1562\">Set up a quiet corner for homework, free from noise and visual distractions.<\/pee>\n<\/li>\n<li data-start=\"1563\" data-end=\"1641\">\n<pee data-start=\"1565\" data-end=\"1641\">Use a visual timer to signal work time or breaks.<\/pee>\n<\/li>\n<li data-start=\"1642\" data-end=\"1719\">\n<pee data-start=\"1644\" data-end=\"1719\">Allow reassuring objects (stress ball, sensory cushion).<\/pee>\n<\/li>\n<\/ul>\n<pee data-start=\"1721\" data-end=\"1855\"><strong data-start=\"1721\" data-end=\"1740\">Concrete example<\/strong>: set up a study table with minimalist storage, soft colors, and an appropriate lamp.<\/pee>\n<h3 data-start=\"1857\" data-end=\"1902\">Introduce regular movement breaks<\/h3>\n<ul class=\"styled-list\">\n<li data-start=\"1904\" data-end=\"1974\">\n<pee data-start=\"1906\" data-end=\"1974\">Incorporate physical activity moments every 15 to 20 minutes.<\/pee>\n<\/li>\n<li data-start=\"1975\" data-end=\"2119\">\n<pee data-start=\"1977\" data-end=\"2119\">These short breaks can include stretching, jumping, dancing, or guided physical games like those in the COCO MOVES app.<\/pee>\n<\/li>\n<\/ul>\n<pee data-start=\"2121\" data-end=\"2323\"><strong data-start=\"2121\" data-end=\"2140\">Concrete example<\/strong>: after 20 minutes of reading, suggest a 5-minute break to do fun exercises (walking in a straight line, touching toes, doing the robot&#8230;).<\/pee>\n<h3 data-start=\"2325\" data-end=\"2365\">Encourage emotional expression<\/h3>\n<ul class=\"styled-list\">\n<li data-start=\"2367\" data-end=\"2492\">\n<pee data-start=\"2369\" data-end=\"2492\">Use tools like an emotions wheel or illustrated cards to help the child verbalize what they feel.<\/pee>\n<\/li>\n<li data-start=\"2493\" data-end=\"2584\">\n<pee data-start=\"2495\" data-end=\"2584\">Establish a daily verbalization ritual (e.g., at the table or before bed).<\/pee>\n<\/li>\n<\/ul>\n<pee data-start=\"2586\" data-end=\"2773\"><strong data-start=\"2586\" data-end=\"2605\">Concrete example<\/strong>: every evening, ask the child to share &#8220;a moment they liked&#8221; 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.dynseo-cta h3{font-size:1.3rem}.dynseo-article .dynseo-intro{padding:15px 18px;margin:25px 0;font-size:1rem}.dynseo-article .dynseo-tip-box{padding:20px;margin:25px 0}.dynseo-article blockquote{padding:20px;margin:25px 0}.dynseo-article .section-divider{margin:40px 0;font-size:1.4rem;letter-spacing:12px}}\n@media(max-width:480px){.dynseo-article{font-size:15px;line-height:1.7}.dynseo-article h2{font-size:1.3rem;margin:35px 0 18px;padding-bottom:10px}.dynseo-article h3{font-size:1.1rem}.dynseo-article p{font-size:.95rem}.dynseo-article .dynseo-toc{padding:20px;margin:25px 0}.dynseo-article .dynseo-toc .toc-title{font-size:1.1rem;margin-bottom:15px}.dynseo-article .dynseo-toc li{padding:10px 12px;font-size:.9rem}.dynseo-article .dynseo-game-card{padding:18px;margin:20px 0}.dynseo-article .dynseo-game-card-image img{max-width:150px}.dynseo-article .dynseo-game-card-content h4{font-size:1.05rem}.dynseo-article .dynseo-game-card-desc{font-size:.9rem}.dynseo-article .dynseo-feature-card{padding:18px}.dynseo-article .dynseo-feature-card img{max-width:80px}.dynseo-article .dynseo-feature-card h4{font-size:1rem}.dynseo-article .dynseo-feature-card p{font-size:.85rem}.dynseo-article .dynseo-button{padding:12px 20px;font-size:.95rem}.dynseo-article .dynseo-cta{padding:20px 18px}.dynseo-article .dynseo-cta h3{font-size:1.15rem}.dynseo-article .dynseo-cta p{font-size:.9rem}.dynseo-article .dynseo-intro{padding:12px 15px;font-size:.95rem}.dynseo-article .dynseo-tip-box{padding:18px}.dynseo-article .styled-list li,.dynseo-article ul li{padding-left:22px;margin-bottom:10px;font-size:.95rem}.dynseo-article .styled-list li::before,.dynseo-article ul li::before{width:8px;height:8px;top:7px}}\n<\/style>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;500;600;700;800&display=swap\" rel=\"stylesheet\">\n\n<div class=\"dynseo-article\"><div class=\"dynseo-intro\"><div class=\"dynseo-game-card\"><div class=\"dynseo-game-card-image\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2022\/10\/lire-avec-son-enfant-apprentissage-et-education.png\" alt=\"\"ADHD - The Toolbox\" by Catherine Collignon\" loading=\"lazy\"><\/div><div class=\"dynseo-game-card-content\"><h4>\"ADHD - The Toolbox\" by Catherine Collignon<\/h4><div class=\"dynseo-game-card-desc\"><pee>Catherine Collignon, psychoeducator, offers in this book a toolbox filled with strategies, techniques, and advice to help parents support their child with ADHD. The book covers topics such as time management, organization, communication, and provides fun activities to develop social and emotional skills.<\/pee>\n<pee>\u00a0<\/pee>\n\"The Practical Guide to ADHD in Children and Adolescents\" by Dr. Annick Vincent\n<pee>Dr. Annick Vincent, neuropsychologist, offers in this practical guide concrete advice for managing the challenges faced by children and adolescents with ADHD. The book addresses topics such as schooling, social relationships, discipline, and provides educational strategies based on scientific approaches.<\/pee><\/div><\/div><\/div>\n\n<div class=\"dynseo-game-card\"><div class=\"dynseo-game-card-image\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2021\/11\/alternativecontrolparental-enfant-education-sports-educationpositive-apprentissage-apprendreensamusant-parentalite-enfantsheureux-activiteenfant-appenfants-jeuxeducatifs-controleparental.png\" alt=\"\"The Art of Focusing in a Distracted World\" by Dr. Edward M. Hallowell\" loading=\"lazy\"><\/div><div class=\"dynseo-game-card-content\"><h4>\"The Art of Focusing in a Distracted World\" by Dr. Edward M. Hallowell<\/h4><div class=\"dynseo-game-card-desc\"><pee>In this book, Dr. Edward M. Hallowell, a psychiatrist specialized in ADHD, offers practical advice to help children and adults with ADHD improve their concentration and attention. He provides strategies for managing distractions, enhancing motivation, and developing effective work habits.<\/pee><\/div><\/div><\/div>\n\n<div class=\"dynseo-game-card\"><div class=\"dynseo-game-card-image\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/02\/cocoetcocosport-coco-app-enfant-educative-educatif-enfants-ludique-culturel-jeux-jeu-application-entrainement-cerebral-ans-tablette-smartphone-.png\" alt=\"COCO THINKS and COCO MOVES\" loading=\"lazy\"><\/div><div class=\"dynseo-game-card-content\"><h4>COCO THINKS and COCO MOVES<\/h4><div class=\"dynseo-game-card-desc\"><pee><strong>COCO THINKS and COCO MOVES<\/strong> is a program of educational and physical games for primary schools, from CP to CM2, to implement universal learning.<\/pee>\n<pee>Children with <strong>ADHD<\/strong> have difficulties staying focused. It is therefore important to use games that work on the <strong>activation or inhibition<\/strong> of movement, as well as games that require a precise response time.<\/pee><\/div><\/div><\/div>\n\n<div class=\"dynseo-feature-grid\"><div class=\"dynseo-feature-card\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2022\/09\/cerveau-attention-fonctions-cognitives.png\" alt=\"\" loading=\"lazy\"><pee>ATTENTION\nChildren with ADHD get easily distracted. Improving their attention span allows them to listen to the teacher and complete the assigned exercise.<\/pee><\/div><div class=\"dynseo-feature-card\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2022\/09\/cerveau-planification2.png\" alt=\"\" loading=\"lazy\"><pee>PLANNING\nPlanning allows for anticipating the sequence of movements or actions to perform an exercise. This helps the student not to forget things.<\/pee><\/div><div class=\"dynseo-feature-card\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2022\/09\/cerveau-gnosies-visuelles.png\" alt=\"\" loading=\"lazy\"><pee>PERCEPTION\nStudents with ADHD tend to quickly switch from one activity to another, so they do not pay much attention to details. Working on perception helps learn to better analyze all elements.<\/pee><\/div><\/div>\n\n<div class=\"dynseo-game-card\"><div class=\"dynseo-game-card-image\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2022\/04\/pause-sportive-coco-pense-et-coco-bouge-coco-protege-des-addictions-aux-ecrans-1.png\" alt=\"\" loading=\"lazy\"><\/div><div class=\"dynseo-game-card-content\"><div class=\"dynseo-game-card-desc\">A sports break every 15 minutes of screen time\n<pee>From the age of 5, children should engage in at least 1 hour of physical activity per day, including 30 minutes at school.<\/pee>\n<pee>The benefits:\u00a0<\/pee>\n\n<pee>Clearing the mind<\/pee>\n\n<pee>Respecting the child's need for movement <!\u2013- [et_pb_br_holder] -\u2013> <\/pee>\n\n<pee>Motivating children to continue the activity<\/pee>\n\n<pee>However, today the situation is different:\u00a0<\/pee>\n\nChildren spend an average of 4h11 per day in front of screens\n\n<pee>Only 4 out of 10 children engage in <!\u2013- [et_pb_br_holder] -\u2013> regular physical activity.<\/pee>\n\n<pee>\u00a0<\/pee><\/div><\/div><\/div>\n\n<div class=\"dynseo-game-card\"><div class=\"dynseo-game-card-image\"><\/div><div class=\"dynseo-game-card-content\"><h4>Supporting Children with ADHD<\/h4><div class=\"dynseo-game-card-desc\"><\/div><\/div><\/div>\n\n<pee>Books are excellent resources for parents who want to better understand Attention Deficit Hyperactivity Disorder (ADHD) and find practical advice to support their children. In this article, we will present a selection of quality books on ADHD, specifically designed for parents. Whether you are looking for in-depth information, educational advice, or inspiring testimonials, this list will help you find the resources that meet your needs.<\/pee>\n<pee>\u00a0<\/pee><\/div><nav class=\"dynseo-toc\"><div class=\"toc-title\">\ud83d\udccb Table of Contents<\/div><ol><li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-1\">Understanding ADHD<\/a><\/li><li style=\"border-left:4px solid #e73469\"><a href=\"#section-2\">Educating and Supporting Your Child with ADHD<\/a><\/li><li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-3\">Inspiring Testimonials<\/a><\/li><li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-4\">Establishing Structuring Routines at Home to Support a Child with ADHD<\/a><\/li><li style=\"border-left:4px solid #5268c9\"><a href=\"#section-5\">Supporting Children with ADHD Using the COCO THINKS and COCO MOVES App<\/a><\/li><\/ol><\/nav><section class=\"dynseo-section\"><h2 id=\"section-1\">Understanding ADHD<\/h2>\n<pee>\u00a0<\/pee>\n<pee>ADHD is a neurological disorder that affects attention span, concentration, and impulse control. To better understand this complex disorder, it is essential to have a deep knowledge of its symptoms, causes, and treatments. The following books offer detailed information on ADHD:<\/pee>\n<pee>\u00a0<\/pee>\n<h3>\"ADHD Explained to Parents\" by Dr. Olivier Revol<\/h3>\n<pee>In this book, Dr. Olivier Revol, an ADHD specialist, provides parents with a deep understanding of this disorder. He explains the symptoms, causes, and various treatment approaches. By relying on concrete examples and practical advice, Dr. Revol guides parents in the daily management of their child's ADHD.<\/pee>\n\n<\/section><section class=\"dynseo-section\"><h2 id=\"section-2\">Educating and Supporting Your Child with ADHD<\/h2>\n<pee>\u00a0<\/pee>\n<pee>Educating a child with ADHD can present unique challenges. The following books offer practical advice to help parents support and educate their children with ADHD:<\/pee>\n<pee>\u00a0<\/pee>\n<h3>\"The Gifted Child and the Gifted Adult - Discovering High Potential\" by Jeanne Siaud-Facchin<\/h3>\n<pee>Although this book is not specifically focused on ADHD, it offers an interesting perspective on high-potential children, who often exhibit traits similar to those of ADHD. Jeanne Siaud-Facchin, a specialized psychologist, addresses the specifics of gifted children and provides advice for supporting their development.<\/pee>\n<pee>\u00a0<\/pee>\n<h3>\"Managing Your Hyperactive or Attention-Deficient Child Without Medication\" by Dr. Robert Debr\u00e9<\/h3>\n<pee>Dr. Robert Debr\u00e9, a renowned pediatrician, proposes in this book alternative approaches to managing ADHD symptoms without systematically resorting to medication. He explores behavioral, educational, and environmental strategies to help parents guide their child toward better management of attention and impulsivity.<\/pee>\n\n<\/section><section class=\"dynseo-section\"><h2 id=\"section-3\">Inspiring Testimonials<\/h2>\n<pee>\u00a0<\/pee>\n<pee>Testimonials from parents and children with ADHD can provide emotional support and valuable advice for facing daily challenges. The following books present inspiring stories:<\/pee>\n<pee>\u00a0<\/pee>\n<h3>\"ADHD, Attention Disorders with or without Hyperactivity: From Child to Adult\" by Saverio Tomasella<\/h3>\n<pee>Saverio Tomasella, a psychoanalyst, shares in this book his experience as an adult with ADHD. He recounts his life journey, the obstacles he faced, and the strategies he developed to manage his ADHD. This authentic account offers a unique perspective on the condition and inspires parents and children with ADHD.<\/pee>\n<pee>\u00a0<\/pee>\n<h3>\"ADHD: I Did It All by Myself\" by Ariane H\u00e9bert<\/h3>\n<pee>In this poignant book, Ariane H\u00e9bert shares her life journey as an adult with ADHD. She describes the challenges she faced, but also the strengths and skills she developed due to her condition. This inspiring account is a source of encouragement for parents and offers a unique perspective on ADHD.<\/pee>\n<pee>\u00a0<\/pee>\n<pee>This selection of books on ADHD offers parents a variety of resources to better understand, support, and accompany their children with this disorder. Whether you are looking for medical information, practical advice, or inspiring stories, these works will provide you with the necessary tools to navigate the challenges of ADHD. Remember that each child is unique, so it is important to find the resources that best match your needs and those of your family.<\/pee>\n<pee>In summary, books on ADHD for parents provide valuable information and practical advice for better understanding, educating, and supporting children with this disorder. Whether you are seeking in-depth explanations, educational strategies, or inspiring testimonials, these resources will help you better navigate the complex world of ADHD.<\/pee>\n\n<\/section><div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\"><h2 id=\"section-4\">Establishing structured routines at home to support a child with ADHD<\/h2>\n<pee data-start=\"211\" data-end=\"549\">In addition to specialized readings and digital tools like the COCO THINKS and COCO MOVES app, daily routines play an essential role in supporting children with ADHD. A clear and predictable organization helps reduce anxiety, promote autonomy, and improve concentration.<\/pee>\n<pee data-start=\"551\" data-end=\"612\">Here are several concrete strategies to implement at home:<\/pee>\n<h3 data-start=\"614\" data-end=\"654\">Establish a visual routine<\/h3>\n<ul class=\"styled-list\">\n<li data-start=\"656\" data-end=\"727\">\n<pee data-start=\"658\" data-end=\"727\">Create an illustrated schedule that is easy for the child to understand.<\/pee>\n<\/li>\n<li data-start=\"728\" data-end=\"815\">\n<pee data-start=\"730\" data-end=\"815\">Display this schedule in a strategic location in the house (fridge door, bedroom).<\/pee>\n<\/li>\n<li data-start=\"816\" data-end=\"921\">\n<pee data-start=\"818\" data-end=\"921\">Use pictograms to represent each activity (bathroom, meals, homework, playtime...).<\/pee>\n<\/li>\n<\/ul>\n<pee data-start=\"923\" data-end=\"1071\"><strong data-start=\"923\" data-end=\"942\">Concrete example<\/strong>: a board with magnets or labels where the child moves the steps of the day as they are completed.<\/pee>\n<h3 data-start=\"1073\" data-end=\"1117\">Break tasks into simple steps<\/h3>\n<ul class=\"styled-list\">\n<li data-start=\"1119\" data-end=\"1183\">\n<pee data-start=\"1121\" data-end=\"1183\">Give short, clear instructions, and in several steps.<\/pee>\n<\/li>\n<li data-start=\"1184\" data-end=\"1323\">\n<pee data-start=\"1186\" data-end=\"1323\">Avoid long sentences like \"Clean your room,\" and prefer: \"Start with the books, then the toys, then the clothes.\"<\/pee>\n<\/li>\n<\/ul>\n<pee data-start=\"1325\" data-end=\"1425\"><strong data-start=\"1325\" data-end=\"1344\">Concrete example<\/strong>: create a tracking sheet with checkboxes for each action completed.<\/pee>\n<h3 data-start=\"1427\" data-end=\"1480\">Create an environment conducive to concentration<\/h3>\n<ul class=\"styled-list\">\n<li data-start=\"1482\" data-end=\"1562\">\n<pee data-start=\"1484\" data-end=\"1562\">Set up a quiet corner for homework, free from noise and visual distractions.<\/pee>\n<\/li>\n<li data-start=\"1563\" data-end=\"1641\">\n<pee data-start=\"1565\" data-end=\"1641\">Use a visual timer to signal work time or breaks.<\/pee>\n<\/li>\n<li data-start=\"1642\" data-end=\"1719\">\n<pee data-start=\"1644\" data-end=\"1719\">Allow reassuring objects (stress ball, sensory cushion).<\/pee>\n<\/li>\n<\/ul>\n<pee data-start=\"1721\" data-end=\"1855\"><strong data-start=\"1721\" data-end=\"1740\">Concrete example<\/strong>: set up a study table with minimalist storage, soft colors, and an appropriate lamp.<\/pee>\n<h3 data-start=\"1857\" data-end=\"1902\">Introduce regular movement breaks<\/h3>\n<ul class=\"styled-list\">\n<li data-start=\"1904\" data-end=\"1974\">\n<pee data-start=\"1906\" data-end=\"1974\">Incorporate physical activity moments every 15 to 20 minutes.<\/pee>\n<\/li>\n<li data-start=\"1975\" data-end=\"2119\">\n<pee data-start=\"1977\" data-end=\"2119\">These short breaks can include stretching, jumping, dancing, or guided physical games like those in the COCO MOVES app.<\/pee>\n<\/li>\n<\/ul>\n<pee data-start=\"2121\" data-end=\"2323\"><strong data-start=\"2121\" data-end=\"2140\">Concrete example<\/strong>: after 20 minutes of reading, suggest a 5-minute break to do fun exercises (walking in a straight line, touching toes, doing the robot...).<\/pee>\n<h3 data-start=\"2325\" data-end=\"2365\">Encourage emotional expression<\/h3>\n<ul class=\"styled-list\">\n<li data-start=\"2367\" data-end=\"2492\">\n<pee data-start=\"2369\" data-end=\"2492\">Use tools like an emotions wheel or illustrated cards to help the child verbalize what they feel.<\/pee>\n<\/li>\n<li data-start=\"2493\" data-end=\"2584\">\n<pee data-start=\"2495\" data-end=\"2584\">Establish a daily verbalization ritual (e.g., at the table or before bed).<\/pee>\n<\/li>\n<\/ul>\n<pee data-start=\"2586\" data-end=\"2773\"><strong data-start=\"2586\" data-end=\"2605\">Concrete example<\/strong>: every evening, ask the child to share \"a moment they liked\" and \"a difficult moment,\" to help them become aware of their emotions and calm down.<\/pee>\n\n<\/section><section class=\"dynseo-section\"><h2 id=\"section-5\">Supporting children with ADHD using the COCO THINKS and COCO MOVES app<\/h2>\n\n<pee>The benefits of the physical activities in COCO THINKS and COCO MOVES:<\/pee>\n<ul class=\"styled-list\">\n<li>Adapted <b>physical exercises<\/b><\/li>\n<li>A <b>personalized interface<\/b> (ability to hide games)<\/li>\n<li>Activities to teach <b>body movement in space<\/b><\/li>\n<li>Activities for <b>relaxation<\/b><\/li>\n<li><b>Activities<\/b> that can be done <b>sitting<\/b><\/li>\n<\/ul><\/section><\/div>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" 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