{"id":414487,"date":"2025-10-02T11:38:27","date_gmt":"2025-10-02T09:38:27","guid":{"rendered":"https:\/\/www.dynseo.com\/memory-disorders-distinguishing-normal-and-pathological-forgetfulness\/"},"modified":"2026-03-10T23:27:35","modified_gmt":"2026-03-10T22:27:35","slug":"memory-disorders-distinguishing-normal-and-pathological-forgetfulness","status":"publish","type":"post","link":"https:\/\/www.dynseo.com\/en\/memory-disorders-distinguishing-normal-and-pathological-forgetfulness\/","title":{"rendered":"Memory Disorders: Distinguishing Normal and Pathological Forgetfulness"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Article HTML v8.5&#8243; _builder_version=&#8221;4.16&#8243;][et_pb_row][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243;][et_pb_code admin_label=&#8221;HTML stylis\u00e9&#8221;]<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;500;600;700;800&#038;display=swap\" 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.dynseo-cta h3{font-size:1.3rem}.dynseo-article .dynseo-intro{padding:15px 18px;margin:25px 0;font-size:1rem}.dynseo-article .dynseo-tip-box{padding:20px;margin:25px 0}.dynseo-article blockquote{padding:20px;margin:25px 0}.dynseo-article .section-divider{margin:40px 0;font-size:1.4rem;letter-spacing:12px}}\n@media(max-width:480px){.dynseo-article{font-size:15px;line-height:1.7}.dynseo-article h2{font-size:1.3rem;margin:35px 0 18px;padding-bottom:10px}.dynseo-article h3{font-size:1.1rem}.dynseo-article p{font-size:.95rem}.dynseo-article .dynseo-toc{padding:20px;margin:25px 0}.dynseo-article .dynseo-toc .toc-title{font-size:1.1rem;margin-bottom:15px}.dynseo-article .dynseo-toc li{padding:10px 12px;font-size:.9rem}.dynseo-article .dynseo-game-card{padding:18px;margin:20px 0}.dynseo-article .dynseo-game-card-image img{max-width:150px}.dynseo-article .dynseo-game-card-content h4{font-size:1.05rem}.dynseo-article .dynseo-game-card-desc{font-size:.9rem}.dynseo-article .dynseo-feature-card{padding:18px}.dynseo-article .dynseo-feature-card img{max-width:80px}.dynseo-article .dynseo-feature-card h4{font-size:1rem}.dynseo-article .dynseo-feature-card p{font-size:.85rem}.dynseo-article .dynseo-button{padding:12px 20px;font-size:.95rem}.dynseo-article .dynseo-cta{padding:20px 18px}.dynseo-article .dynseo-cta h3{font-size:1.15rem}.dynseo-article .dynseo-cta p{font-size:.9rem}.dynseo-article .dynseo-intro{padding:12px 15px;font-size:.95rem}.dynseo-article .dynseo-tip-box{padding:18px}.dynseo-article .styled-list li,.dynseo-article ul li{padding-left:22px;margin-bottom:10px;font-size:.95rem}.dynseo-article .styled-list li::before,.dynseo-article ul li::before{width:8px;height:8px;top:7px}}\n<\/style>\n<div class=\"dynseo-article\">\n<div class=\"dynseo-intro\">You stand in front of the refrigerator, the door open, with no idea what you came to get. You run into an acquaintance on the street, and their name is stuck on the tip of your tongue. Or worse, you forget an important appointment that you had noted down. These little memory lapses are universal and, most of the time, completely benign. However, in a society where neurodegenerative diseases like Alzheimer&#8217;s are feared, even the slightest lapse can raise legitimate concerns.<\/p>\n<p>How do you differentiate between the two? How can you tell if forgetting your keys is just a simple distraction or the first sign of a more serious problem? This article aims to enlighten you, providing clear markers to distinguish a normal forgetfulness, which could be considered benign, from a memory disorder that warrants medical attention. We will discuss the mechanisms of forgetting, the warning signs to know, possible causes, and actions you can take to preserve your brain health.<\/p>\n<p>Before worrying, it is crucial to understand that forgetting is not a manufacturing defect of our brain. On the contrary, it is an essential and completely normal function. Imagine your brain as a vast library. If every book you had read, every piece of information you had encountered was stored there for eternity, it would quickly become an unmanageable chaos. You would spend hours trying to find the relevant information you need. Forgetting is the librarian who sorts through: it places important information on easily accessible shelves and relegates superfluous or old details to the archives, or even discards them to make space. It is an active cleaning process that allows our mind to remain agile and efficient.<\/p>\n<h3>The Characteristics of Benign Forgetting<\/h3>\n<p>Normal, or benign, forgetting has characteristics that allow it to be recognized. It generally does not disrupt your ability to live autonomously and independently. Here are some concrete examples of what is considered normal:<\/p>\n<ul>\n<li><strong>Forgetting a name but recalling it later<\/strong>: You are talking to someone, and the name of an actor slips your mind. It\u2019s frustrating, but a few hours later, when you are no longer thinking about it, the name suddenly comes back to you. This is a sign that the information was not lost, but simply temporarily inaccessible.<\/li>\n<li><strong>Needing hints to remember<\/strong>: You can\u2019t remember what you ate at the restaurant last week, but if a friend says, &#8220;It was the Italian restaurant where you had lasagna,&#8221; the memory comes back to you in detail. The information is there; it just needs a little nudge to resurface.<\/li>\n<li><strong>Forgetting details, not the entire event<\/strong>: You remember very well going to your niece\u2019s wedding last month, but you can\u2019t recall exactly what was on the menu or which song opened the dance. The essential is retained; only peripheral details have faded.<\/li>\n<li><strong>Forgetting where you placed your glasses or keys<\/strong>: This typically happens when you do things automatically, without paying attention. Your brain did not deem the information &#8220;I put my keys on the coffee table&#8221; as important enough to encode solidly.<\/li>\n<\/ul>\n<h3>Why Do We Forget? Common Reasons<\/h3>\n<p>Several everyday factors can amplify these benign forgettings without being a sign of illness. Fatigue is one of the greatest enemies of memory. A tired brain struggles more to encode new information and retrieve old ones. Stress and anxiety act similarly: by mobilizing a large part of your mental resources, they leave less &#8220;bandwidth&#8221; available for memorization functions.<\/p>\n<p>Cognitive overload, or trying to do several things at once (the famous &#8220;multitasking&#8221;), is also a frequent cause of forgetting. If you are responding to an email while listening to a conversation, it is very likely that you will only retain snippets of one or the other. The brain is not designed to fully concentrate on multiple complex tasks simultaneously. Finally, a temporary drop in attention or lack of concentration can simply prevent information from being properly recorded in the first place. If it has not entered the library, it is impossible to retrieve it.<\/p><\/div>\n<nav class=\"dynseo-toc\">\n<div class=\"toc-title\">\ud83d\udccb Sommaire<\/div>\n<ol>\n<li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-1\">Warning Signs: When Forgetting Becomes Pathological<\/a><\/li>\n<li style=\"border-left:4px solid #e73469\"><a href=\"#section-2\">Beyond Age: The Multiple Causes of Memory Disorders<\/a><\/li>\n<li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-3\">The Steps to Follow: Consult to Gain Clarity<\/a><\/li>\n<li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-4\">Acting in Prevention: Stimulating and Protecting Your Memory<\/a><\/li>\n<\/ol>\n<\/nav>\n<section class=\"dynseo-section\">\n<h2 id=\"section-1\">Warning Signs: When Forgetting Becomes Pathological<\/h2>\n<p>The line between normal forgetting and pathological forgetting is drawn when memory disorders begin to have a significant and negative impact on your daily life, autonomy, and social relationships. It is no longer about occasional little lapses, but about a trend that settles in and worsens.<\/p>\n<h3>The Frequency and Impact on Daily Life<\/h3>\n<p>The first notable difference is the scale. Forgetting your keys once a week is one thing; searching for them several times a day to the point of being unable to leave your home is another. Pathological forgetting is no longer just an inconvenience; it becomes a disability.<\/p>\n<ul class=\"styled-list\">\n<li><strong>Normal example<\/strong>: You forget to pay a bill one month until you receive a reminder letter.<\/li>\n<li><strong>Potentially pathological example<\/strong>: You can no longer manage your budget, you systematically forget to pay your bills, you make mistakes in your accounts, and you no longer understand how your finances work.<\/li>\n<\/ul>\n<p>Tasks that were once automatic become difficult: following a cooking recipe, using a familiar appliance, navigating a route you have taken hundreds of times. The person may also neglect personal hygiene or forget to take their medications, which can have serious consequences.<\/p>\n<h3>The Type of Information Forgotten<\/h3>\n<p>The nature of what is forgotten is also a crucial indicator.<b> Benign forgetting often concerns details.<\/b> Pathological forgetting, on the other hand, attacks the very core of memories, particularly the most recent ones.<\/p>\n<ul class=\"styled-list\">\n<li><strong>Normal example<\/strong>: You forget a detail of the conversation you had yesterday with your daughter.<\/li>\n<li><strong>Potentially pathological example<\/strong>: You completely forget that your daughter visited you yesterday. For you, this event never took place, even when reminded with precise details.<\/li>\n<\/ul>\n<p>The disorder becomes concerning when it involves important and well-anchored information: the name of a grandchild, significant events in one\u2019s own life (their wedding, their career), or long-acquired skills.<\/p>\n<h3>Other Associated Cognitive Disorders<\/h3>\n<p>In the context of a neurodegenerative disease, memory disorders are rarely isolated. They are often accompanied by other difficulties that should alert those around. Think of your brain like the dashboard of a car. If only the fuel gauge is a bit off, it\u2019s a minor problem. But if the speedometer, GPS, and warning lights also start to malfunction, the problem is much more global. Here are some of these other signs:<\/p>\n<ul class=\"styled-list\">\n<li><strong>Language disorders (aphasia)<\/strong>: The person constantly struggles to find words, uses one word for another, or has difficulty constructing coherent sentences.<\/li>\n<li><strong>Difficulties executing gestures (apraxia)<\/strong>: They no longer know how to use a fork, how to button their shirt, or how to dial a phone number.<\/li>\n<li><strong>Loss of recognition (agnosia)<\/strong>: They no longer recognize the faces of their loved ones or do not know what a familiar object like a pen is for.<\/li>\n<li><strong>Difficulties in planning and judgment<\/strong>: Organizing a simple meal, making a logical decision, or anticipating the consequences of an action becomes very complicated.<\/li>\n<li><strong>Disorientation in time and space<\/strong>: The person no longer knows what day it is, gets lost in their own neighborhood, or even in their own home.<\/li>\n<li><strong>Mood and personality changes<\/strong>: They may become unusually anxious, apathetic, irritable, suspicious, or uninhibited.<\/li>\n<\/ul>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-2\">Beyond Age: The Multiple Causes of Memory Disorders<\/h2>\n<p><img decoding=\"async\" id=\"3\" style=\"max-width: 100%; display: block; margin-left: auto; margin-right: auto; width: 70%;\" src=\"https:\/\/www.dynseo.com\/en\/wp-content\/uploads\/2025\/09\/abcdhe-22.jpg\" alt=\"memory troubles\" \/><\/p>\n<p>When talking about pathological memory disorders, one immediately thinks of Alzheimer\u2019s disease. While it is indeed the most common cause of dementia, it is essential to know that many other conditions can affect memory. Some are even reversible if diagnosed and treated in time.<\/p>\n<h3>Reversible and Treatable Causes<\/h3>\n<p>Before concluding a neurodegenerative disease, a doctor will always explore other avenues. Significant memory disorders can be caused by:<\/p>\n<ul class=\"styled-list\">\n<li>Vitamin deficiencies, particularly in vitamin B12 or B1.<b><\/b><\/li>\n<li>A thyroid dysfunction (hypothyroidism).<\/li>\n<li>Severe depression, which can mimic dementia symptoms (sometimes referred to as &#8220;depressive pseudodementia&#8221;).<\/li>\n<li>The side effects of certain medications (sleeping pills, anxiolytics, etc.).<\/li>\n<li>A sleep disorder, such as sleep apnea, which disrupts the consolidation of memories during the night.<\/li>\n<li>An infection or metabolic problem.<\/li>\n<\/ul>\n<p>In all these cases, treating the underlying cause can lead to dramatic improvement, or even complete disappearance of memory disorders.<\/p>\n<h3>Neurodegenerative Diseases<\/h3>\n<p>When reversible causes have been ruled out, the hypothesis of a neurodegenerative disease can be raised. These are diseases where the brain cells (neurons) are gradually damaged and die. Alzheimer\u2019s disease is the most well-known, but there are others, such as Lewy body dementia, frontotemporal dementia, or vascular dementia, which is related to blood circulation problems in the brain. Each disease has its own characteristics, and an accurate diagnosis by a specialist is essential for appropriate management.<br \/>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-3\">The Steps to Follow: Consult to Gain Clarity<\/h2>\n<p>If you or a loved one are experiencing memory disorders that concern you and match the warning signs described above, do not wait. Self-diagnosis on the internet is a source of anxiety and does not replace medical advice. The first step, simple and essential, is to make an appointment.<\/p>\n<h3>Who to Consult and When?<\/h3>\n<p>The first point of contact is your general practitioner. They know you, your medical history, and can make an initial assessment. Explain to them precisely what you have observed: the type of forgetfulness, their frequency, their impact on daily life, and any other symptoms. Be as concrete as possible. Following this initial consultation, and if deemed necessary, your doctor may refer you to a specialist: a neurologist, a geriatrician (if the person is elderly), or a specialized &#8220;memory consultation&#8221; at the hospital.<\/p>\n<h3>What to Expect During a Consultation?<\/h3>\n<p>Diagnosing memory disorders is a process that takes time. It does not happen in a single visit. It will generally include several steps:<\/p>\n<ol>\n<li><strong>A thorough interview<\/strong> with the patient and often with a relative to gather as much information as possible about the difficulties encountered.<\/li>\n<li><strong>Cognitive tests<\/strong>: these are series of questions and simple exercises (remembering words, drawing a clock, doing mental calculations) that allow for an objective assessment of memory, attention, language, etc.<\/li>\n<li><strong>A complete clinical and neurological examination<\/strong>.<\/li>\n<li><strong>Complementary tests<\/strong> such as a blood test (to search for reversible causes) and often brain imaging (MRI or CT scan) to visualize the structure of the brain and detect any anomalies.<\/li>\n<\/ol>\n<p>This complete assessment allows doctors to make an accurate diagnosis or, just as importantly, rule out a serious pathology and reassure you.<br \/>\n<\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-4\">Acting in Prevention: Stimulating and Protecting Your Memory<\/h2>\n<p>Whether your forgetfulness is benign or you simply want to maximize your chances of preserving your brain for as long as possible, know that you are not powerless. Research has shown that our lifestyle has a direct impact on our brain health. This is the concept of &#8220;cognitive reserve&#8221;: the more you strengthen your brain throughout your life, the more resilient it will be against the effects of age or disease.<\/p>\n<h3>The Pillars of Good Brain Health<\/h3>\n<p>Taking care of your memory is primarily about taking care of your overall health. The recommendations are simple and common sense. It is advisable to adopt a healthy lifestyle based on several pillars:<\/p>\n<ul class=\"styled-list\">\n<li><strong>A balanced diet<\/strong>: Favor a Mediterranean-type diet, rich in fruits, vegetables, fatty fish (rich in omega-3), and limit sugars and saturated fats.<\/li>\n<li><strong>Regular physical activity<\/strong>: Walking, cycling, swimming&#8230; The important thing is to move.<b> Physical activity improves blood circulation in the brain and promotes the creation of new neurons.<\/b><\/li>\n<li><strong>Quality sleep<\/strong>: It is during deep sleep that the brain sorts and consolidates the memories of the day. Ensure you sleep enough and in good conditions.<\/li>\n<li><strong>Rich social connections<\/strong>: Maintaining friendships and family relationships, participating in group activities, chatting&#8230; All of this constitutes very powerful cognitive stimulation.<\/li>\n<li><strong>Stress management<\/strong>: Chronic stress is toxic to the brain. Techniques such as meditation, yoga, or simply relaxing leisure activities can help.<\/li>\n<\/ul>\n<h3>Cognitive Training with CLINT, Your Brain Coach<\/h3>\n<p>In addition to a healthy lifestyle, it is possible to directly stimulate your cognitive functions. This is where tools like our app <strong>CLINT, your brain coach<\/strong> come into play. The brain has a remarkable ability called &#8220;neuroplasticity&#8221;: it can reorganize itself, create new connections between neurons, and adapt, at any age. Cognitive training aims precisely to exploit this plasticity.<\/p>\n<p><strong>CLINT<\/strong> was designed in collaboration with neuroscience experts to offer you a personalized and fun training program. Instead of doing repetitive and tedious exercises, you stimulate your brain through engaging games that target different essential functions:<\/p>\n<ul class=\"styled-list\">\n<li><strong>Memory<\/strong>: games to remember lists, faces, locations.<\/li>\n<li><strong>Attention<\/strong>: challenges to improve your concentration and your ability to ignore distractions.<\/li>\n<li><strong>Logic and reasoning<\/strong>: puzzles to work on your problem-solving ability.<\/li>\n<li><strong>Executive functions<\/strong>: exercises to improve your mental flexibility and planning.<\/li>\n<\/ul>\n<p>Using <strong>CLINT<\/strong> regularly is like doing gymnastics for your mind. Just as physical exercise maintains your muscles, cognitive training helps keep your neural circuits active and efficient. <strong>CLINT<\/strong> positions itself as an ally in your active prevention approach. It allows you to take charge of your brain health simply and accessibly, directly from your tablet or smartphone, tracking your progress and adapting the difficulty to your level.<\/p>\n<p>In conclusion, it is normal to forget. Learn to recognize the signs of benign forgetting, related to fatigue or distraction. But also remain attentive to the warning signs that indicate memory disorders have a real impact on your daily life or that of a loved one. In that case, do not hesitate to consult. Early diagnosis is the key to better management. And above all, remember that you can act every day. By adopting a healthy lifestyle and stimulating your mind, especially with tools like <strong>CLINT, your brain coach<\/strong>, you actively contribute to protecting your most precious asset: your brain.<\/section>\n<\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_code]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What is the difference between normal forgetfulness and pathological memory disorders?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Normal forgetfulness is benign and doesn't disrupt your ability to live autonomously. It includes things like forgetting names temporarily, misplacing keys, or having trouble remembering what you came to get from the refrigerator. 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The key is understanding that normal forgetting is part of healthy brain function, and knowing when memory issues warrant medical consultation versus when they're simply part of normal cognitive processes.\"}}]}<\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p><div class=\"et_pb_row et_pb_row_0 et_pb_row_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><div class=\"et_pb_row et_pb_row_1 et_pb_row_empty\">\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t\t\n\t\t\t<\/div><\/p>\n","protected":false},"author":4,"featured_media":415213,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<div class=\"row animated fadeInUp delay4 duration2 rdk-mb\"><img class=\"alignnone wp-image-23209 size-full\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-Dynseo.png \" alt=\"entrainement c\u00e9r\u00e9bral\" width=\"1648\" height=\"774\"><\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"hidden-lg hidden-md col-sm-12 col-xs-12 animated fadeInUp duration1\"><img class=\"aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"287\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items left\">\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\">Un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral, utilisant des jeux ludiques et culturels. Ce programme a d\u2019ailleurs \u00e9t\u00e9 labellis\u00e9 MedAppCare, et une \u00e9tude scientifique sur 6 mois a montr\u00e9 des r\u00e9sultats tr\u00e8s positifs.<\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\">Des niveaux de difficult\u00e9 croissants pour progresser \u00e0 votre rythme et vous fixer de nouveaux objectifs.<\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-nouveaut\u00e9-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\">Les jeux seront mis \u00e0 jour r\u00e9guli\u00e8rement, et de nouvelles activit\u00e9s seront propos\u00e9es.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"col-lg-6 col-md-6 hidden-sm hidden-xs animated fadeInUp duration1 eds-on-scroll\"><img class=\"aligncenter size-full wp-image-23241\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"1280\" height=\"720\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items right\">\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\">D\u00e9fiez vos amis \u00e0 distance ou un membre de la communaut\u00e9 !<\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\" https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-suivie-de-suzie-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\">Vous pourrez suivre vos performances et progressions au sein de l\u2019application. Suzie, votre coach c\u00e9r\u00e9bral, vous fera \u00e9galement chaque lundi une analyse de vos performances<\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-D3-jeux-de-m\u00e9moire-jeux-de-logique-jeux-de-m\u00e9moire-pour-seniors-jeux-cerebraux-pour-seniors-jeux-personnes-ag\u00e9es-alzheimer-activit\u00e9s-alzheimer-activit\u00e9s-senior-activit\u00e9s-pour-seniors.png\"><\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\">Disponible au format smartphone ou tablette, Joe fonctionne sans internet. Id\u00e9al pour l\u2019emporter avec vous !<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-download animated fadeInUp duration1 eds-on-scroll\">\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.dynseo.stimart.joe\"><img class=\"wp-image-23591 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/itunes.apple.com\/fr\/app\/stimart-joe\/id1000639419?mt=8\"><img class=\"wp-image-23588 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><\/p>\r\n<p>\u00a0<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p style=\"text-align: justify;\">Avec JOE, suivez un programme d'entra\u00eenement c\u00e9r\u00e9bral, afin de faire travailler votre m\u00e9moire, votre logique, votre attention, votre concentration, votre agilit\u00e9 mentale, ainsi que votre bien-\u00eatre au quotidien. Par le biais de jeux de m\u00e9moire ludiques et culturels, l'entra\u00eenement c\u00e9r\u00e9bral sera toujours un plaisir ! Une plateforme de suivi vous permettra de suivre vos progressions et ainsi vous pouvez vous fixer des objectifs \u00e0 atteindre.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN PROGRAMME DE JEUX DE M\u00c9MOIRE ADAPT<\/span><span style=\"color: #526fa1;\">\u00c9 <\/span><span style=\"color: #526fa1;\">A CHAQUE CULTURE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\">En plus de la version fran\u00e7aise, d'autres versions adapt\u00e9es \u00e0 chaque culture sont aussi disponibles : la version qu\u00e9b\u00e9coise, suisse, belge, luxembourgeoise et antillaise.<\/p>\r\n<p style=\"text-align: justify;\">Chaque jeu a \u00e9t\u00e9 \u00e9labor\u00e9 en partenariat avec des professionnels de sant\u00e9, afin de s\u2019assurer que toutes les fonctions cognitives soient bien stimul\u00e9es : la concentration, l\u2019attention, la m\u00e9moire visuo-spatiale, la mise en place de strat\u00e9gie, la m\u00e9moire de travail, la rapidit\u00e9, etc. Le programme vise ainsi \u00e0 am\u00e9liorer les performances intellectuelles, l\u2019autonomie cognitive, et ainsi offre une meilleure qualit\u00e9 de vie.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">PLUS DE 25 JEUX DE M\u00c9MOIRE POUR ENTRA\u00ceNER VOTRE CERVEAU\u00a0<\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\"><strong>Le programme d\u2019entra\u00eenement c\u00e9r\u00e9bral JOE comporte aujourd\u2019hui 25 jeux, et est mis \u00e0 jour tous les mois, avec des nouveaut\u00e9s.<\/strong><\/p>\r\n<p style=\"text-align: justify;\">Les jeux de m\u00e9moire sont un m\u00e9lange entre des jeux culturels (quizz de culture g\u00e9n\u00e9rale, de la chronologie des \u00e9v\u00e9nements, de la litt\u00e9rature, \u2026) et des jeux de r\u00e9flexes et d\u2019attention.<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28120 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Le-promeneur-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><b style=\"color: #007f7f;\"><span style=\"color: #526fa1;\">Le Promeneur<\/span>\u00a0<\/b>: un jeu o\u00f9 vous devez aider le promeneur \u00e0 retrouver son chemin. Attention, vous disposez de nombreuses pi\u00e8ces mais certaines n\u2019ont pas d\u2019utilit\u00e9 et sont en trop ! Ce jeu fait travailler la logique, ainsi que le rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28144 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Quizzle-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Quizzle<\/strong><\/span> : un jeu o\u00f9 vous testez votre culture g\u00e9n\u00e9rale ! R\u00e9pondez \u00e0 de nombreuses questions d\u2019histoire, g\u00e9ographie, cin\u00e9ma etc\u2026 pour d\u00e9couvrir l\u2019image cach\u00e9e. Ce jeu fait appel \u00e0 votre m\u00e9moire ancienne !<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28095 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/ColorForm-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>ColorForm<\/strong><\/span>\u00a0: un jeu o\u00f9 il faut rapidement trouver la m\u00eame forme et\/ou couleur que dans l\u2019exemple. Ce jeu se joue aussi en multijoueur. Ce jeu fait appel \u00e0 votre concentration, votre m\u00e9moire visuelle mais aussi votre rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p><span style=\"color: #526fa1;\"><img class=\"aligncenter wp-image-28083 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Calculus-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/span><\/p>\r\n<p><span style=\"color: #526fa1;\"><strong>Calculus<\/strong><\/span>\u00a0: un jeu de calcul mental o\u00f9 il faut r\u00e9soudre des op\u00e9rations. Deux modes de jeux sont propos\u00e9s : r\u00e9ponse avec 4 propositions ou r\u00e9ponse libre.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28160 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Sudoku-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Sudoku<\/strong><\/span>\u00a0: le c\u00e9l\u00e8bre jeu de casse-t\u00eate japonais o\u00f9 il faut remplir la grille avec les chiffres correspondants. Pour plus de divertissement, un mode o\u00f9 il faut remplir avec des formes est \u00e9galement pr\u00e9sent !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28087 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Cascade-Infernale-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><span style=\"color: #526fa1;\"><strong>Cascade Infernale <\/strong><\/span><span style=\"color: #333333;\">: Sur Cascade, il faut cocher les diff\u00e9rences sur les symboles qui d\u00e9filent \u00e0 l'\u00e9cran ! Ce jeu fait travailler l'attention, les fonctions ex\u00e9cutives, la rapidit\u00e9, ainsi que le rep\u00e9rage visuo-spatial.<\/span><\/span><\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28185 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Mamie-Cuisine-2-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"caret-color: #007f7f; font-weight: 600;\">Mamie<\/span><b>\u00a0Cuisine<\/b><\/span> : un jeu o\u00f9 il faut retenir les recettes de cuisine, comme ici la recette de la daube de boeuf, en se rappelant de toutes les quantit\u00e9s. Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, la m\u00e9moire \u00e9pisodique, la m\u00e9moire autobiographique, ainsi que la m\u00e9moire de travail\u2026 et la gourmandise !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28168 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Tour-du-Monde-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Tour du Monde<\/span>\u00a0<\/strong><\/span>: un jeu o\u00f9 il faut placer les pays Europ\u00e9ens sur la carte. Si vous ne savez pas, vous pouvez d\u00e9penser vos \u201cp\u00e9pettes\u201d gagn\u00e9es, afin d\u2019obtenir des indices. Alors o\u00f9 se situe le Royaume-Uni ? Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, mais aussi le rep\u00e9rage visuo-spatial, les gnosies visuelles et la m\u00e9moire visuelle.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28189 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Chasse-\u00e0-lintru-300x201.png\" alt=\"\" width=\"300\" height=\"201\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Chasse \u00e0 l'Intrus<\/span>\u00a0<\/strong><\/span>: comme son nom l\u2019indique, il faut retrouver l\u2019intrus parmi les 4 propositions. Ce jeu peut de plus \u00eatre utilis\u00e9 en multijoueur et vous permet d'affronter d'autres joueurs de la communaut\u00e9 en ligne.<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">STIM'ART JOE EN 1 MINUTE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: left;\">[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><iframe src=\"https:\/\/www.youtube.com\/embed\/CSIagrMgq-c\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>UN SUIVI PERSONNALISE AVEC SUZIE<\/strong>\u00a0<\/span><\/h2>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" mdclear=\"yes\" ]<\/p>\r\n<p style=\"text-align: justify;\">Ce ne sont pas que des jeux ! En effet l\u2019int\u00e9r\u00eat est de pouvoir mesurer ses performances et rep\u00e9rer ses fragilit\u00e9s. Au sein de l\u2019application, vous avez acc\u00e8s \u00e0 une partie simplifi\u00e9e de vos r\u00e9sultats : niveaux de difficult\u00e9, jeux favoris, taux de r\u00e9ussite, nombre de parties jou\u00e9es mais aussi\u2026 aux fonctions cognitives travaill\u00e9es pour chaque jeu.<\/p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #526fa1;\"><strong>De quoi suivre vos progr\u00e8s au quotidien et construire un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral selon vos besoins.<\/strong><\/span><\/p>\r\n<p>De plus, <span style=\"color: #526fa1;\"><strong>Suzie votre coach c\u00e9r\u00e9bral<\/strong><\/span>, vous enverra tous les lundis matins un bilan de votre semaine, et vous conseillera sur les jeux de m\u00e9moire \u00e0 utiliser en fonction des objectifs \u00e0 atteindre.<\/p>\r\n<p><img class=\"aligncenter  wp-image-18725\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"192\" height=\"158\"><\/p>\r\n<p style=\"text-align: justify;\">\r\n<\/p><p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"aligncenter wp-image-10139\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Ecran-statistiques.png\" alt=\"jeux ludiques et culturels senior\" width=\"573\" height=\"382\"><br>[\/column]<br>[\/row]<\/p>\r\n<h2 style=\"text-align: center;\">\u00a0<\/h2>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN ENTRAINEMENT C\u00c9R\u00c9BRAL COMPLET <\/span><\/strong><\/h2>\r\n<ul>\r\n<li>Une application mise \u00e0 jour r\u00e9guli\u00e8rement<img class=\"size-full wp-image-10142 alignright\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"400\" height=\"151\"><\/li>\r\n<li>Une ergonomie est simple et intuitive<\/li>\r\n<li>Les jeux fonctionnent sans Wifi<\/li>\r\n<li>Possibilit\u00e9 de jouer \u00e0 plusieurs sur la m\u00eame tablette, et m\u00eame \u00e0 distance !<\/li>\r\n<\/ul>\r\n<h3><span style=\"color: #526fa1;\">Une \u00e9tude scientifique<\/span><\/h3>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br>Une \u00e9tude scientifique \"Adoption and Use of a Mobile Health Application in Older Adults for Cognitive Stimulation\" - Etude r\u00e9alis\u00e9e par Mobin YASINI et Guillaume MARCHAND - sur l'adoption et l'utilisation du programme de stimulation cognitive Stim'Art a d\u00e9montr\u00e9 les \u00e9l\u00e9ments suivants :<\/p>\r\n<ul>\r\n<li>Un\u00a0<span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">taux de r\u00e9ussite globale en progr\u00e8s<\/span><\/strong><\/span>\u00a0qui atteint 70,84% au bout de 6 mois<\/li>\r\n<li>Une\u00a0<span style=\"color: #526fa1;\"><strong>\u00e9volution du bien-\u00eatre<\/strong><\/span><\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Etudes-DMD-StimArt.pdf\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"wp-image-10244 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/VisuelFinalEtudeClinique.png\" alt=\"\" width=\"653\" height=\"404\"><br>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">ABONNEZ-VOUS A PRIX DOUX\u00a0<\/span><\/strong><\/h2>\r\n<p>[ARPrice id=112]<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">LA JOE FAMILY<\/span><\/strong><\/h2>\r\n<h3>[ARPrice id=115]<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">TOUTE LA FAMILLE SOUHAITE JOUER A JOE ? <span style=\"font-size: 18.72px;\">D\u00c9COUVREZ<\/span> STIM'ART FAMILLE<\/span> <\/span><br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/h3>\r\n<p>Le b\u00e9n\u00e9ficiaire du cadeau Stim\u2019Art Famille, <span style=\"color: #526fa1;\"><strong>le chef de famille<\/strong>,<\/span>\u00a0 obtient un an d\u2019abonnement \u00e0 notre programme de jeux de m\u00e9moire Stim\u2019Art JOE. Il obtient \u00e9galement 6 cartes Famille, qu\u2019il va pouvoir distribuer \u00e0 6 joueurs de son choix, qui vont alors jouer en \u00e9quipe et constituer une famille.<\/p>\r\n<p>Chaque joueur re\u00e7oit alors une carte, avec la d\u00e9marche \u00e0 suivre :<\/p>\r\n<ul>\r\n<li>Il devra alors t\u00e9l\u00e9charger l\u2019application \u201cFamily Joe\u201d sur son smartphone ou sa tablette (Android ou Apple)<\/li>\r\n<li>Il rentrera le code Famille inscrit sur sa carte,<\/li>\r\n<li>Il rejoindra sa famille et pourra d\u00e9fier ses proches ou d\u2019autres familles<\/li>\r\n<\/ul>\r\n<p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\" wp-image-10141 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"384\" height=\"242\"><\/p>\r\n<p><a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/stimart-famille-jeux-en-ligne\/\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a>[\/column]<\/p>\r\n<p>\u00a0<\/p><\/div><\/div>\r\n\r\n\r\n<h2>\u00a0<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n","_et_gb_content_width":"","footnotes":""},"categories":[4545],"tags":[],"class_list":["post-414487","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-all-about-alzheimers"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Memory Disorders: Distinguishing Normal and Pathological Forgetfulness - DYNSEO - Educational apps &amp; 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