{"id":465595,"date":"2025-12-31T13:03:44","date_gmt":"2025-12-31T12:03:44","guid":{"rendered":"https:\/\/www.dynseo.com\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\/"},"modified":"2026-01-05T22:39:57","modified_gmt":"2026-01-05T21:39:57","slug":"15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer","status":"publish","type":"post","link":"https:\/\/www.dynseo.com\/en\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\/","title":{"rendered":"15 minutes a day with EDITH: cognitive stimulation routine for Alzheimer"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Article HTML&#8221; _builder_version=&#8221;4.16&#8243;][et_pb_row admin_label=&#8221;Contenu&#8221; _builder_version=&#8221;4.16&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243;][et_pb_code admin_label=&#8221;HTML import\u00e9&#8221; _builder_version=&#8221;4.16&#8243;]<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;500;600;700;800&#038;display=swap\" rel=\"stylesheet\">\n<style>\n.dynseo-article{font-family:'Montserrat',-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,sans-serif;line-height:1.8;color:#2c3e50;max-width:100%}\n.dynseo-article h2{font-family:'Montserrat',sans-serif;font-size:1.8rem;color:#1a1a2e;margin:50px 0 25px;padding-bottom:12px;border-bottom:3px solid #a9e2e4;font-weight:700;transition:all .3s ease}\n.dynseo-article h2:hover{padding-left:10px;border-bottom-color:#e73469}\n.dynseo-article h3{font-family:'Montserrat',sans-serif;font-size:1.3rem;color:#5e5ed7;margin:35px 0 18px;font-weight:600;transition:all .3s ease}\n.dynseo-article h3:hover{color:#e73469}\n.dynseo-article p{margin-bottom:18px;font-size:1.05rem;text-align:justify}\n.dynseo-article img{max-width:100%;height:auto;border-radius:16px;margin:25px 0;box-shadow:0 8px 30px rgba(0,0,0,0.1);transition:all .4s ease}\n.dynseo-article img:hover{transform:scale(1.02);box-shadow:0 15px 50px rgba(0,0,0,0.15)}\n.dynseo-intro{font-size:1.15rem;color:#64748b;border-left:4px solid #a9e2e4;padding-left:25px;margin:35px 0;font-style:italic;background:linear-gradient(90deg,rgba(169,226,228,0.1),transparent);padding:20px 25px;border-radius:0 12px 12px 0;transition:all .3s ease}\n.dynseo-intro:hover{border-left-width:6px;background:linear-gradient(90deg,rgba(169,226,228,0.15),transparent)}\n.dynseo-toc{background:linear-gradient(135deg,#f8fafc 0%,#fff 100%);border-radius:20px;padding:35px;margin:40px 0;border:2px solid #e5e7eb;box-shadow:0 4px 20px rgba(0,0,0,0.05);transition:all .3s ease}\n.dynseo-toc:hover{box-shadow:0 8px 35px rgba(0,0,0,0.08);transform:translateY(-2px)}\n.dynseo-toc .toc-title{font-family:'Montserrat',sans-serif;font-size:1.4rem;margin-bottom:25px;color:#1a1a2e;font-weight:700}\n.dynseo-toc ol{list-style:none;padding:0;margin:0;display:grid;grid-template-columns:repeat(2,1fr);gap:12px}\n.dynseo-toc li{background:#fff;border-radius:12px;padding:14px 18px;border:2px solid #f1f5f9;transition:all .3s ease;border-left:4px solid #ffeca7}\n.dynseo-toc li:hover{background:linear-gradient(135deg,#f8fafc,#fff);transform:translateX(8px);box-shadow:0 6px 20px rgba(0,0,0,0.1);border-left-width:6px}\n.dynseo-toc a{color:#1a1a2e;text-decoration:none;font-size:.95rem;font-weight:500;transition:color .3s}\n.dynseo-toc a:hover{color:#5e5ed7}\n.dynseo-article .styled-list,.dynseo-article ul{margin:20px 0 30px;padding:0;list-style:none}\n.dynseo-article .styled-list li,.dynseo-article ul li{position:relative;padding-left:28px;margin-bottom:14px;line-height:1.7;transition:all .3s ease}\n.dynseo-article .styled-list li:hover,.dynseo-article ul li:hover{padding-left:32px}\n.dynseo-article .styled-list li::before,.dynseo-article ul li::before{content:\"\";position:absolute;left:0;top:8px;width:10px;height:10px;background:#e73469;border-radius:50%;box-shadow:0 2px 8px rgba(231,52,105,0.3);transition:all .3s ease}\n.dynseo-article .styled-list li:hover::before,.dynseo-article ul li:hover::before{transform:scale(1.3);box-shadow:0 4px 12px rgba(231,52,105,0.4)}\n.dynseo-article blockquote{background:linear-gradient(135deg,#fff9f0 0%,#fff5eb 100%);border-left:4px solid #ffeca7;border-radius:0 16px 16px 0;padding:28px 32px;margin:35px 0;position:relative;box-shadow:0 4px 20px rgba(255,236,167,0.3);transition:all .3s ease}\n.dynseo-article blockquote:hover{transform:translateX(5px);box-shadow:0 8px 30px rgba(255,236,167,0.4);border-left-width:6px}\n.dynseo-article blockquote::before{content:\"\u275d\";font-size:3rem;color:#ffeca7;opacity:.4;position:absolute;top:10px;left:15px}\n.dynseo-article blockquote p{font-style:italic;margin-bottom:12px;padding-left:30px}\n.dynseo-article blockquote cite{display:block;font-style:normal;font-weight:600;color:#1a1a2e;padding-left:30px}\n.section-divider{text-align:center;margin:60px 0;font-size:1.8rem;letter-spacing:18px;background:linear-gradient(135deg,#ffeca7,#e73469,#a9e2e4);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}\n.dynseo-tip-box{background:linear-gradient(135deg,#ecfdf5 0%,#d1fae5 100%);border:2px solid #a9e2e4;border-radius:16px;padding:25px 30px;margin:35px 0;position:relative;box-shadow:0 4px 20px rgba(169,226,228,0.3);transition:all .3s ease}\n.dynseo-tip-box:hover{transform:translateY(-3px);box-shadow:0 8px 30px rgba(169,226,228,0.4)}\n.dynseo-tip-box-title{font-family:'Montserrat',sans-serif;font-size:1.15rem;font-weight:700;color:#1a1a2e;margin-bottom:12px;display:flex;align-items:center;gap:10px}\n.dynseo-tip-box-title::before{content:\"\ud83d\udca1\";font-size:1.3rem}\n.dynseo-tip-box p{margin:0;color:#2c3e50}\n.dynseo-feature-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin:35px 0}\n.dynseo-feature-card{background:#fff;border-radius:20px;padding:30px 25px;text-align:center;border:2px solid #f1f5f9;transition:all .4s ease;position:relative;overflow:hidden}\n.dynseo-feature-card::before{content:\"\";position:absolute;top:0;left:0;right:0;height:4px;background:linear-gradient(90deg,#ffeca7,#e73469);transform:scaleX(0);transition:transform .3s ease}\n.dynseo-feature-card:hover::before{transform:scaleX(1)}\n.dynseo-feature-card:nth-child(3n+1){border-color:rgba(255,236,167,0.5)}\n.dynseo-feature-card:nth-child(3n+2){border-color:rgba(231,52,105,0.3)}\n.dynseo-feature-card:nth-child(3n+3){border-color:rgba(169,226,228,0.5)}\n.dynseo-feature-card:hover{transform:translateY(-8px);box-shadow:0 20px 50px rgba(0,0,0,0.12)}\n.dynseo-feature-card h4{font-family:'Montserrat',sans-serif;color:#1a1a2e;margin-bottom:10px;font-size:1.1rem;font-weight:600}\n.dynseo-feature-card p{font-size:.95rem;color:#64748b;margin:0}\n.dynseo-highlight-box{background:linear-gradient(135deg,#fef3c7 0%,#fde68a 100%);border:2px solid #ffeca7;border-radius:16px;padding:25px 30px;margin:30px 0;transition:all .3s ease}\n.dynseo-highlight-box:hover{transform:translateY(-3px);box-shadow:0 8px 30px rgba(255,236,167,0.4)}\n.dynseo-highlight-box h4{font-family:'Montserrat',sans-serif;color:#1a1a2e;margin:0 0 12px 0;font-size:1.1rem}\n.dynseo-highlight-box p{margin:0;color:#2c3e50}\n@media(max-width:768px){.dynseo-article h2{font-size:1.5rem}.dynseo-toc ol{grid-template-columns:1fr}.dynseo-feature-grid{grid-template-columns:1fr}}\n<\/style>\n<div class=\"dynseo-article\">\n<div class=\"dynseo-intro\"><pee>title: 15 minutes a day with EDITH: Alzheimer cognitive stimulation routine<\/pee>\n<pee>description: Complete practical guide to creating a daily cognitive stimulation routine with EDITH: best time, ideal duration, game sequence, caregiver involvement, and tips for establishing a lasting habit.<\/pee>\n<pee>keywords: EDITH routine, daily cognitive stimulation, 15 minutes EDITH, daily memory games, Alzheimer routine, daily tablet Alzheimer<\/pee>\n<pee>[\/META]<\/pee>\n<pee>EDITH, routine, cognitive stimulation, daily, Alzheimer, memory games, habit<\/pee>\n<pee>[\/TAGS]<\/pee>\n<pee><em>Reading time: 22 minutes<\/em><\/pee>\n<\/a>\n<pee>&#8220;How long should I play with EDITH?&#8221; &#8220;What is the best time of day?&#8221; &#8220;My father plays for 5 minutes and stops, is that enough?&#8221; &#8220;How do I create a daily habit?&#8221; &#8220;Should I be present while he plays?&#8221;<\/pee>\n<pee>You have EDITH on the tablet, but you don&#8217;t know how to effectively integrate it into your loved one&#8217;s daily life with Alzheimer\u2019s. Too short = ineffective. Too long = fatigue, refusal. No routine = random use, quick abandonment.<\/pee>\n<pee>The <strong>15-20 minute daily routine<\/strong> is the secret to successful cognitive stimulation. This guide provides you with the <strong>complete protocol, hour by hour, day by day<\/strong>, to transform EDITH into a beneficial and lasting habit.<\/pee><\/div>\n<nav class=\"dynseo-toc\">\n<div class=\"toc-title\">\ud83d\udccb Table of Contents<\/div>\n<ol>\n<li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-1\">Table of contents<\/a><\/li>\n<li style=\"border-left:4px solid #e73469\"><a href=\"#section-2\">Why 15 minutes is the ideal duration {#duree}<\/a><\/li>\n<li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-3\">What time of day to choose {#moment}<\/a><\/li>\n<li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-4\">Typical week: gradual integration planning {#planning}<\/a><\/li>\n<li style=\"border-left:4px solid #5268c9\"><a href=\"#section-5\">Optimal game sequence {#enchainement}<\/a><\/li>\n<li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-6\">Role of the caregiver: presence vs autonomy {#role}<\/a><\/li>\n<li style=\"border-left:4px solid #e73469\"><a href=\"#section-7\">Common obstacles and solutions {#obstacles}<\/a><\/li>\n<li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-8\">Monitoring and adjustment: the statistics tab<\/a><\/li>\n<li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-9\">Testimonials: the routine that changes everything<\/a><\/li>\n<li style=\"border-left:4px solid #5268c9\"><a href=\"#section-10\">Conclusion: the magic of the daily routine<\/a><\/li>\n<\/ol>\n<\/nav>\n<section class=\"dynseo-section\">\n<h2 id=\"section-1\">Table of Contents<\/h2>\n<pee>1. <a href=\"#duree\" target=\"_blank\">Why 15 minutes is the ideal duration<\/a><\/pee>\n<pee>2. <a href=\"#moment\" target=\"_blank\">What time of day to choose<\/a><\/pee>\n<pee>3. <a href=\"#planning\" target=\"_blank\">Typical week: gradual integration planning<\/a><\/pee>\n<pee>4. <a href=\"#enchainement\" target=\"_blank\">Optimal game sequence<\/a><\/pee>\n<pee>5. <a href=\"#role\" target=\"_blank\">Role of the caregiver: presence vs autonomy<\/a><\/pee>\n<pee>6. <a href=\"#obstacles\" target=\"_blank\">Common obstacles and solutions<\/a><\/pee><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-2\">Why 15 minutes is the ideal duration {#duree}<\/h2>\n<h3><strong>What science says<\/strong><\/h3>\n<pee><strong>Neuropsychology studies<\/strong>:<\/pee>\n<ul class=\"styled-list\">\n<li><strong>10-20 min\/day<\/strong> = Optimal duration for Alzheimer cognitive stimulation<\/li>\n<li><strong>Beyond 30 min<\/strong> = Cognitive fatigue \u2192 Counterproductive<\/li>\n<li><strong>Less than 10 min<\/strong> = Insufficient to activate neural circuits<\/li>\n<pee><strong>Meta-analysis 2023<\/strong> (Journal of Alzheimer&#8217;s Disease):<\/pee>\n<li><strong>15 min daily<\/strong> for 6 months = Slowing MoCA decline<\/li>\n<li>Vs 45 min 2\u00d7\/week = Inferior results (regularity &gt; duration)<\/li>\n<pee><strong>Principle: SHORT DAILY Stimulation &gt; Long Occasional Stimulation<\/strong><\/pee>\n<h3><strong>Why not longer?<\/strong><\/h3>\n<pee><strong>Alzheimer = increased cognitive fatigue.<\/strong><\/pee>\n<pee><strong>Beyond 20 min<\/strong>:<\/pee>\n<li>Concentration drops<\/li>\n<li>Errors increase \u2192 Frustration<\/li>\n<li>Refusal to play the next day (negative association)<\/li>\n<pee><strong>15-20 min<\/strong>:<\/pee>\n<li>Maintains attention<\/li>\n<li>Ends on a success (motivation preserved)<\/li>\n<li>Desire to play again tomorrow<\/li>\n<h3><strong>Why not shorter?<\/strong><\/h3>\n<pee><strong>Less than 10 min<\/strong>:<\/pee>\n<li>Brain doesn&#8217;t have time to &#8220;fully activate&#8221;<\/li>\n<li>Not enough variety (1-2 games max)<\/li>\n<li>Reduced benefits<\/li>\n<pee><strong>15 min<\/strong>:<\/pee>\n<li>Time to activate cognitive circuits<\/li>\n<li>3-4 different games (variety)<\/li>\n<li>Perfect balance of efficiency\/feasibility<\/li>\n<pee><strong>DYNSEO Recommendation: 15-20 minutes, 6-7 days\/week.<\/strong><\/pee><\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-3\">What time of day to choose {#moment}<\/h2>\n<h3><strong>The best time: morning, after breakfast<\/strong><\/h3>\n<pee><strong>Why?<\/strong><\/pee>\n<pee><strong>1. Maximum cognitive energy<\/strong><\/pee>\n<li>Night of sleep (rested brain)<\/li>\n<li>Not yet tired from the day<\/li>\n<pee><strong>2. Established morning routine<\/strong><\/pee>\n<li>Get up \u2192 Toilet \u2192 Breakfast \u2192 <strong>EDITH<\/strong> \u2192 Rest of the day<\/li>\n<li>Natural anchoring (existing habit)<\/li>\n<pee><strong>3. Avoids sundowning<\/strong><\/pee>\n<li>No agitation related to the end of the day<\/li>\n<li>Calm, serenity<\/li>\n<pee><strong>Recommended time: 9am-11am<\/strong> (after breakfast digestion, before pre-lunch fatigue).<\/pee>\n<h3><strong>Alternatives if morning is impossible<\/strong><\/h3>\n<pee><strong>Early afternoon (2pm-3pm)<\/strong><\/pee>\n<pee><strong>If:<\/strong><\/pee>\n<li>Your loved one sleeps late in the morning<\/li>\n<li>You work in the morning (available in the afternoon)<\/li>\n<pee><strong>Conditions:<\/strong><\/pee>\n<li><strong>After a short nap<\/strong> (15-20 min) = Rested<\/li>\n<li><strong>Before 4pm<\/strong> (avoid approaching evening)<\/li>\n<pee><strong>ABSOLUTELY AVOID: In the evening<\/strong><\/pee>\n<pee><strong>After 5pm<\/strong>:<\/pee>\n<li>Sundowning (twilight agitation)<\/li>\n<li>Accumulated fatigue<\/li>\n<li>Increased confusion<\/li>\n<li>Cognitive stimulation = Excitement \u2192 Disrupts sleep<\/li>\n<pee><strong>Evening = Soothing activities<\/strong> (soft music, photos, no intense cognitive stimulation).<\/pee><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-4\">Typical week: gradual integration planning {#planning}<\/h2>\n<h3><strong>Week 1: Gentle introduction (constant presence)<\/strong><\/h3>\n<pee><strong>Objective: Discovery, familiarization.<\/strong><\/pee>\n<pee><strong>Monday &#8211; Day 1: 5 minutes<\/strong><\/pee>\n<li><strong>10am: Ritual setup<\/strong><\/li>\n<pee>&#8211; Coffee finished, calm established<\/pee>\n<pee>&#8211; &#8220;We are going to try some games on the tablet, it&#8217;s made for you&#8221;<\/pee>\n<li><strong>1 game only<\/strong>: Memory (the most intuitive)<\/li>\n<pee>&#8211; Easy level<\/pee>\n<pee>&#8211; You show first (1 game)<\/pee>\n<pee>&#8211; He\/she plays (you encourage)<\/pee>\n<li><strong>Stop on success<\/strong>: &#8220;Well done! That was very good. We&#8217;ll do it again tomorrow.&#8221;<\/li>\n<pee><strong>Tuesday &#8211; Day 2: 8 minutes<\/strong><\/pee>\n<li><strong>Same time (10am)<\/strong><\/li>\n<li><strong>2 games<\/strong>:<\/li>\n<pee>1. Memory (familiarity)<\/pee>\n<pee>2. New: &#8220;Find the differences&#8221; (attention stimulation)<\/pee>\n<li><strong>Always encouragement<\/strong>: &#8220;You have good eyes!&#8221;<\/li>\n<pee><strong>Wednesday &#8211; Day 3: 10 minutes<\/strong><\/pee>\n<li><strong>10am (routine is settling)<\/strong><\/li>\n<li><strong>2-3 games<\/strong><\/li>\n<li><strong>Start to allow autonomy<\/strong>: &#8220;Choose the game you prefer&#8221;<\/li>\n<pee><strong>Thursday-Friday-Saturday: 10-12 minutes<\/strong><\/pee>\n<li><strong>Variety of games<\/strong> (introduce 1 new\/day)<\/li>\n<li><strong>Observe preferences<\/strong> (which games does he\/she like? Which ones does he\/she avoid?)<\/li>\n<pee><strong>Sunday: REST<\/strong> (or play if he\/she asks spontaneously)<\/pee>\n<pee><strong>Week 1 Review:<\/strong><\/pee>\n<li>Scheduled routine established (same time = anchoring)<\/li>\n<li>Familiarity with the tablet<\/li>\n<li>4-5 games discovered<\/li>\n<h3><strong>Week 2: Increase duration (partial presence)<\/strong><\/h3>\n<pee><strong>Objective: Reach 15 min, start autonomy.<\/strong><\/pee>\n<pee><strong>Monday-Wednesday: 15 minutes<\/strong><\/pee>\n<li><strong>10am (fixed now)<\/strong><\/li>\n<li><strong>3-4 different games:<\/strong><\/li>\n<pee>&#8211; 1 favorite game (cognitive warm-up)<\/pee>\n<pee>&#8211; 2 varied games (memory, attention, language)<\/pee>\n<pee>&#8211; 1 relaxation game (coloring, puzzles)<\/pee>\n<pee><strong>Thursday: Introduction of partial autonomy<\/strong><\/pee>\n<li><strong>You start EDITH<\/strong>, then<\/li>\n<li>&#8220;I will prepare the meal, you continue to play. I&#8217;ll be back in 10 minutes.&#8221;<\/li>\n<li><strong>Stay nearby<\/strong> (adjacent kitchen), ear tuned<\/li>\n<pee><strong>Friday-Saturday: 15-20 minutes autonomously<\/strong><\/pee>\n<li>Launch \u2192 You leave (another room)<\/li>\n<li><strong>Regular check-ins<\/strong> (&#8220;How&#8217;s it going? Are you having fun?&#8221;)<\/li>\n<pee><strong>Sunday: Rest or free play<\/strong><\/pee>\n<pee><strong>Week 2 Review:<\/strong><\/pee>\n<li>15 min daily = achieved<\/li>\n<li>Beginnings of autonomy<\/li>\n<li>Visible enjoyment<\/li>\n<h3><strong>Weeks 3-4: Complete autonomy<\/strong><\/h3>\n<pee><strong>Objective: Daily autonomous use.<\/strong><\/pee>\n<pee><strong>Established routine:<\/strong><\/pee>\n<li><strong>10am sharp<\/strong>: Automatic tablet reminder (gentle alarm)<\/li>\n<li><strong>Your loved one starts EDITH alone<\/strong> (you have shown 10 times, he\/she knows)<\/li>\n<li><strong>15-20 min<\/strong>: Plays alone<\/li>\n<li><strong>You return at the end<\/strong>: &#8220;So, did you win?&#8221;<\/li>\n<pee><strong>Caregiver presence:<\/strong><\/pee>\n<li><strong>Launch<\/strong>: Check startup is OK<\/li>\n<li><strong>End<\/strong>: Validate, encourage, discuss games (&#8220;Did you enjoy Memory today?&#8221;)<\/li>\n<li><strong>During<\/strong>: Available if called, but not hovering<\/li>\n<pee><strong>Week 4: Routine anchored<\/strong><\/pee>\n<li>Your loved one <strong>anticipates<\/strong> the EDITH time<\/li>\n<li>Sometimes <strong>spontaneously asks<\/strong>: &#8220;Is it time to play?&#8221;<\/li>\n<li><strong>Habit created<\/strong> &#x2705;<\/li>\n<\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-5\">Optimal game sequence {#enchainement}<\/h2>\n<h3><strong>Structure of a 15-minute session<\/strong><\/h3>\n<pee><strong>1. Cognitive warm-up (3-4 min): FAVORITE GAME<\/strong><\/pee>\n<pee><strong>Objective: Build confidence, gentle activation.<\/strong><\/pee>\n<pee><strong>Favorite game<\/strong> = Guaranteed success = Motivation.<\/pee>\n<pee><strong>Examples:<\/strong><\/pee>\n<li>Memory (if liked)<\/li>\n<li>Coloring (soothing)<\/li>\n<li>Simple puzzles<\/li>\n<pee><strong>2. Targeted stimulation (8-10 min): 2-3 VARIED GAMES<\/strong><\/pee>\n<pee><strong>Objective: Work on different cognitive areas.<\/strong><\/pee>\n<pee><strong>Domain rotation (example typical session):<\/strong><\/pee>\n<pee><strong>Day 1:<\/strong><\/pee>\n<li>Memory Game: &#8220;Number sequence&#8221; (3 min)<\/li>\n<li>Attention Game: &#8220;Find the differences&#8221; (3 min)<\/li>\n<li>Language Game: &#8220;Hidden words&#8221; (3 min)<\/li>\n<pee><strong>Day 2:<\/strong><\/pee>\n<li>Memory Game: &#8220;Where is the object?&#8221; (3 min)<\/li>\n<li>Praxis Game: &#8220;Copy the shapes&#8221; (3 min)<\/li>\n<li>Executive Functions Game: &#8220;Sorting&#8221; (3 min)<\/li>\n<pee><strong>Rotation<\/strong> = Complete stimulation (not just memory).<\/pee>\n<pee><strong>3. Final relaxation (2-3 min): SOOTHING GAME<\/strong><\/pee>\n<pee><strong>Objective: End on a positive, calm note.<\/strong><\/pee>\n<pee><strong>Relaxation games:<\/strong><\/pee>\n<li>Coloring<\/li>\n<li>Relaxing puzzles<\/li>\n<li>Listening to music (in EDITH)<\/li>\n<pee><strong>Stop on success<\/strong>: &#8220;Well done, that was great today!&#8221;<\/pee>\n<h3><strong>Typical weekly planning<\/strong><\/h3>\n<pee>| Day | Warm-up | Stimulation | Relaxation |<\/pee>\n<pee>|&#8212;&#8212;|&#8212;&#8212;&#8212;&#8212;-|&#8212;&#8212;&#8212;&#8212;-|&#8212;&#8212;&#8212;|<\/pee>\n<pee>| Monday | Memory | Numbers + Differences | Coloring |<\/pee>\n<pee>| Tuesday | Puzzles | Hidden words + Shapes | Music |<\/pee>\n<pee>| Wednesday | Memory | Objects + Sorting | Coloring |<\/pee>\n<pee>| Thursday | Coloring | Numbers + Anagrams | Puzzles |<\/pee>\n<pee>| Friday | Memory | Differences + Language | Coloring |<\/pee>\n<pee>| Saturday | Puzzles | Sequence + Attention | Music |<\/pee>\n<pee>| Sunday | REST or free play |  |  |<\/pee>\n<pee><strong>Variety = Key<\/strong> (not the same games every day).<\/pee><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-6\">Role of the caregiver: presence vs autonomy {#role}<\/h2>\n<h3><strong>Phase 1 (Weeks 1-2): Constant presence<\/strong><\/h3>\n<pee><strong>You are:<\/strong><\/pee>\n<li><strong>Coach<\/strong>: Show, explain, reassure<\/li>\n<li><strong>Cheerleader<\/strong>: Encourage every success<\/li>\n<li><strong>Observer<\/strong>: Identify liked games, difficulties<\/li>\n<pee><strong>Do NOT:<\/strong><\/pee>\n<li>Play in their place (except for initial demonstration)<\/li>\n<li>Correct mistakes harshly (&#8220;No, that&#8217;s not it!&#8221;)<\/li>\n<li>Force if tired (&#8220;Come on, one more game!&#8221;)<\/li>\n<h3><strong>Phase 2 (Weeks 3-4): Partial presence<\/strong><\/h3>\n<pee><strong>You are:<\/strong><\/pee>\n<li><strong>Launcher<\/strong>: Start the session, then leave<\/li>\n<li><strong>Available<\/strong>: Nearby if needed<\/li>\n<li><strong>Validator<\/strong>: Return at the end, encourage<\/li>\n<pee><strong>Objective: Gradual autonomy.<\/strong><\/pee>\n<h3><strong>Phase 3 (Month 2+): Supervised autonomy<\/strong><\/h3>\n<pee><strong>Established routine<\/strong>:<\/pee>\n<li>Your loved one plays alone (you are not in the room)<\/li>\n<li><strong>You check<\/strong> statistics (caregiver tab): Time played? Successes?<\/li>\n<li><strong>You return<\/strong> at the end of the session: Discussion, appreciation<\/li>\n<pee><strong>Discreet monitoring<\/strong>:<\/pee>\n<li>If statistics show a sudden stop (frustration?) \u2192 Come check<\/li>\n<li>If playing more than 30 min \u2192 Gently interrupt (over-stimulation)<\/li>\n<pee><strong>Autonomy = Pride, self-esteem preserved.<\/strong><\/pee>\n<h3><strong>When to stay present constantly?<\/strong><\/h3>\n<pee><strong>Severe Alzheimer\u2019s:<\/strong><\/pee>\n<li>Need help navigating the tablet<\/li>\n<li>Motor difficulties (clicking)<\/li>\n<li>Confusion if alone<\/li>\n<pee><strong>Then:<\/strong> Play WITH (constant presence), but let them do as much as possible.<\/pee><\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-7\">Common obstacles and solutions {#obstacles}<\/h2>\n<h3><strong>Obstacle 1: Initial refusal<\/strong><\/h3>\n<pee><strong>&#8220;I don&#8217;t want to play that, it&#8217;s for kids.&#8221;<\/strong><\/pee>\n<pee><strong>Solutions:<\/strong><\/pee>\n<li><strong>Do not call it &#8220;games&#8221;<\/strong> \u2192 &#8220;Memory exercises&#8221; (uplifting)<\/li>\n<li><strong>Show first that you play<\/strong>: &#8220;Look, I&#8217;m testing.&#8221; \u2192 Curiosity<\/li>\n<li><strong>Start with an adult game<\/strong>: Hidden words, differences (not Memory &#8220;for babies&#8221;)<\/li>\n<li><strong>Involve the doctor<\/strong>: &#8220;The doctor recommends 15 min\/day on the tablet.&#8221;<\/li>\n<h3><strong>Obstacle 2: Forgetting to play<\/strong><\/h3>\n<pee><strong>Even after the routine is established, forgets the time.<\/strong><\/pee>\n<pee><strong>Solutions:<\/strong><\/pee>\n<li><strong>Tablet alarm<\/strong> (notification at 10am: &#8220;It&#8217;s EDITH time!&#8221;)<\/li>\n<li><strong>Visible ritual<\/strong>: Post-it on the table (&#8220;After coffee, tablet&#8221;)<\/li>\n<li><strong>Remind gently<\/strong>: &#8220;It&#8217;s time for your games!&#8221;<\/li>\n<h3><strong>Obstacle 3: Plays less than 5 min, stops<\/strong><\/h3>\n<pee><strong>Fatigue? Boredom? Difficulty?<\/strong><\/pee>\n<pee><strong>Solutions:<\/strong><\/pee>\n<li><strong>Check difficulty<\/strong>: Maybe too hard \u2192 Lower level<\/li>\n<li><strong>Change games<\/strong>: Offer favorites first (motivation)<\/li>\n<li><strong>Play WITH<\/strong>: Your presence = motivation<\/li>\n<h3><strong>Obstacle 4: Wants to play for 1 hour<\/strong><\/h3>\n<pee><strong>Risk of over-stimulation, fatigue.<\/strong><\/pee>\n<pee><strong>Solutions:<\/strong><\/pee>\n<li><strong>Timer<\/strong>: &#8220;We play for 20 min, then we do something else&#8221;<\/li>\n<li><strong>Distraction<\/strong>: &#8220;Now, let&#8217;s get some fresh air&#8221;<\/li>\n<li><strong>Value<\/strong>: &#8220;You played really well, now you deserve a rest&#8221;<\/li>\n<h3><strong>Obstacle 5: You don&#8217;t have time<\/strong><\/h3>\n<pee><strong>Work, other obligations, exhaustion.<\/strong><\/pee>\n<pee><strong>Solutions:<\/strong><\/pee>\n<li><strong>Empowerment<\/strong>: Goal = Your loved one plays ALONE<\/li>\n<li><strong>Fixed routine<\/strong>: Same time = You plan around it<\/li>\n<li><strong>Outside help<\/strong>: A helper starts the session<\/li>\n<li><strong>Weekends<\/strong>: If the week is impossible, 2 sessions of 30 min Saturday\/Sunday (less optimal, but better than nothing)<\/li>\n<h3><strong>Obstacle 6: Loses motivation after 2 weeks<\/strong><\/h3>\n<pee><strong>Novelty has worn off, fatigue.<\/strong><\/pee>\n<pee><strong>Solutions:<\/strong><\/pee>\n<li><strong>New games<\/strong>: EDITH has 30+ games (not all discovered)<\/li>\n<li><strong>Challenges<\/strong>: &#8220;Try to beat your record from yesterday!&#8221;<\/li>\n<li><strong>Sharing<\/strong>: Show graphs: &#8220;You are making progress, look!&#8221;<\/li>\n<li><strong>Symbolic reward<\/strong>: &#8220;If you play for 7 days, we will go to the park on Sunday&#8221;<\/li>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-8\">Monitoring and adjustment: the statistics tab<\/h2>\n<h3><strong>Check statistics (caregiver tab)<\/strong><\/h3>\n<pee><strong>Every week, check:<\/strong><\/pee>\n<pee><strong>1. Daily playtime<\/strong><\/pee>\n<li>Goal: 15-20 min\/day<\/li>\n<li>If less: Reignite motivation<\/li>\n<li>If more: Limit (fatigue)<\/li>\n<pee><strong>2. Successes\/failures by game<\/strong><\/pee>\n<li>Failure rate &gt;50% on a game? \u2192 Too hard \u2192 Lower level<\/li>\n<li>Success rate 100%? \u2192 Too easy \u2192 Increase level<\/li>\n<pee><strong>3. Preferred\/avoided games<\/strong><\/pee>\n<li>Always plays Memory, never Language? \u2192 Vary (forced rotation)<\/li>\n<pee><strong>4. Evolution over 1 month<\/strong><\/pee>\n<li>Stable\/upward curve = Excellent<\/li>\n<li>Downward curve = Consult a doctor (worsening?)<\/li>\n<h3><strong>Share with professionals<\/strong><\/h3>\n<pee><strong>Export PDF<\/strong> (button in EDITH):<\/pee>\n<li>Complete report (time, successes, graphs)<\/li>\n<li>Give to the <strong>neurologist<\/strong> (consultation)<\/li>\n<li>Share with <strong>speech therapist, occupational therapist<\/strong><\/li>\n<pee><strong>Objective medical follow-up<\/strong> = Adjustment of treatments, strategies.<\/pee><\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-9\">Testimonials: the routine that changes everything<\/h2>\n<h3><strong>Claire, 62 years old (mother with moderate Alzheimer\u2019s)<\/strong><\/h3>\n<pee><em>&#8220;At first, my mother was reluctant. Then I established a routine: 10am, after her coffee, we play for 15 min together. Now, she asks me: &#8216;Is it tablet time?&#8217; She LOVES it. She plays alone, I can do other things. Her abilities have stabilized (confirmed by the neurologist). The routine was THE trigger.&#8221;<\/em><\/pee>\n<h3><strong>EHPAD Les Mimosas (Marseille)<\/strong><\/h3>\n<pee><em>&#8220;We have integrated EDITH into the daily program: 10am-10:20am, all Alzheimer residents. Strict routine. Results: less apathy, improved mood, cognitive stability. The key? REGULARITY. 15 min\/day &gt; 1h occasional.&#8221;<\/em><\/pee><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-10\">Conclusion: the magic of the daily routine<\/h2>\n<pee><strong>15 minutes a day with EDITH<\/strong> is not much. But repeated 365 days\/year, it is <strong>91 hours of cognitive stimulation<\/strong>. Enough to significantly slow decline, preserve autonomy, and offer moments of pleasure and pride.<\/pee>\n<pee><strong>The routine transforms EDITH from a &#8220;gadget&#8221; into a powerful therapeutic tool.<\/strong> Same time, same duration, same ritual: the Alzheimer brain needs this regularity to benefit fully.<\/pee>\n<pee><strong>Start tomorrow. 10am. 15 minutes. Your loved one. EDITH. Repeat. The magic will happen.<\/strong><\/pee>\n<pee><strong>DYNSEO resources to optimize your EDITH routine:<\/strong><\/pee>\n<li>Download EDITH (7 days free)<\/li>\n<li><a href=\"https:\/\/www.dynseo.com\/en\/courses\/alzheimers-disease-understanding-the-disease-and-finding-solutions-for-everyday-life\/\" target=\"_blank\">Training: Module &#8220;Integrate EDITH into daily life&#8221;<\/a><\/li>\n<li><a href=\"https:\/\/www.dynseo.com\/en\/using-scarlett-to-help-people-suffering-from-alzheimers-disease\/\" target=\"_blank\">Free guide: Weekly EDITH planning<\/a><\/li>\n<\/ul>\n<p><\/a><\/p>\n<pee><em>15 minutes a day. A ritual. A changed life.<\/em><\/pee><\/section>\n<\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<p>[et_pb_code]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How long should someone with Alzheimer's use EDITH for cognitive stimulation?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The ideal duration is 15-20 minutes per day. This timeframe provides effective cognitive stimulation without causing fatigue or refusal. Sessions that are too short (under 5 minutes) are ineffective, while longer sessions can lead to exhaustion and eventual abandonment of the routine.\"}},{\"@type\":\"Question\",\"name\":\"What is the best time of day to use EDITH for Alzheimer's patients?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The optimal time depends on when the person with Alzheimer's is most alert and focused. Generally, mid-morning (between 10-11 AM) works well for many people, as cognitive abilities tend to be higher earlier in the day. However, it's important to observe your loved one's natural rhythms and choose a time when they are calm and receptive.\"}},{\"@type\":\"Question\",\"name\":\"How do I establish a daily EDITH routine for someone with Alzheimer's?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Start with gradual integration over a typical week. Begin with short 5-10 minute sessions and gradually increase to 15-20 minutes. Establish a consistent time each day, create a calm environment, and be patient as the person adjusts to the new routine. Consistency is key to forming a lasting habit.\"}},{\"@type\":\"Question\",\"name\":\"Should I stay present while my loved one plays EDITH games?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The level of caregiver presence should balance support with autonomy. Initially, stay nearby to provide encouragement and help with technical difficulties. As the person becomes more comfortable, you can gradually allow more independence while remaining available for assistance. The goal is to promote confidence while ensuring they don't become frustrated.\"}},{\"@type\":\"Question\",\"name\":\"What should I do if my loved one with Alzheimer's only plays EDITH for 5 minutes before stopping?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Five minutes is typically not enough for effective cognitive stimulation. Try to identify why they're stopping early - it could be fatigue, frustration, or lack of interest. Start with easier games, provide more encouragement, ensure the environment is comfortable, and gradually work up to longer sessions. If they consistently resist, consider adjusting the time of day or approach.\"}},{\"@type\":\"Question\",\"name\":\"What are common obstacles when establishing an EDITH routine and how can I overcome them?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Common obstacles include irregular timing leading to forgotten sessions, technical difficulties causing frustration, choosing inappropriate difficulty levels, and lack of motivation. Solutions include setting consistent daily reminders, simplifying the technical setup, starting with easier games and gradually increasing difficulty, and celebrating small successes to maintain motivation.\"}}]}<\/script>[\/et_pb_code]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>title: 15 minutes a day with EDITH: Alzheimer cognitive stimulation routine description: Complete practical guide to creating a daily cognitive stimulation routine with EDITH: best time, ideal duration, game sequence, caregiver involvement, and tips for establishing a lasting habit. keywords: EDITH routine, daily cognitive stimulation, 15 minutes EDITH, daily memory games, Alzheimer routine, daily tablet [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":415215,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[2915,3346],"tags":[],"class_list":["post-465595","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-conseils-des-coachs","category-unkategorisiert"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>15 minutes a day with EDITH: cognitive stimulation routine for Alzheimer - DYNSEO - Educational apps &amp; brain training apps for all<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dynseo.com\/en\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"15 minutes a day with EDITH: cognitive stimulation routine for Alzheimer - DYNSEO - Educational apps &amp; brain training apps for all\" \/>\n<meta property=\"og:description\" content=\"title: 15 minutes a day with EDITH: Alzheimer cognitive stimulation routine description: Complete practical guide to creating a daily cognitive stimulation routine with EDITH: best time, ideal duration, game sequence, caregiver involvement, and tips for establishing a lasting habit. keywords: EDITH routine, daily cognitive stimulation, 15 minutes EDITH, daily memory games, Alzheimer routine, daily tablet [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dynseo.com\/en\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\/\" \/>\n<meta property=\"og:site_name\" content=\"DYNSEO - Educational apps &amp; brain training apps for all\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-31T12:03:44+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-05T21:39:57+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/10\/memoire-entrainement-que-faire-1024x768.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"768\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"DYNSEO\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"DYNSEO\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\\\/\"},\"author\":{\"name\":\"DYNSEO\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/#\\\/schema\\\/person\\\/78ef63df2ee64e0989bc68f8401b38d6\"},\"headline\":\"15 minutes a day with EDITH: cognitive stimulation routine for Alzheimer\",\"datePublished\":\"2025-12-31T12:03:44+00:00\",\"dateModified\":\"2026-01-05T21:39:57+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\\\/\"},\"wordCount\":1899,\"publisher\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/memoire-entrainement-que-faire.png\",\"articleSection\":[\"Les conseils des coachs\",\"Unkategorisiert\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\\\/\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\\\/\",\"name\":\"15 minutes a day with EDITH: cognitive stimulation routine for Alzheimer - DYNSEO - Educational apps &amp; brain training apps for all\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/memoire-entrainement-que-faire.png\",\"datePublished\":\"2025-12-31T12:03:44+00:00\",\"dateModified\":\"2026-01-05T21:39:57+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.dynseo.com\\\/en\\\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/memoire-entrainement-que-faire.png\",\"contentUrl\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/memoire-entrainement-que-faire.png\",\"width\":2000,\"height\":1500,\"caption\":\"Cognitive Stimulation: A Lifeline for Alzheimer's Patients\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"15 minutes a day with EDITH: cognitive stimulation routine for Alzheimer\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/\",\"name\":\"Jeux de m\u00e9moire et stimulation cognitive\",\"description\":\"DYNSEO, and your brain is a new hero!\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/#organization\",\"name\":\"DYNSEO\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/logo-dynseo-new.png\",\"contentUrl\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/logo-dynseo-new.png\",\"width\":5073,\"height\":1397,\"caption\":\"DYNSEO\"},\"image\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/#\\\/schema\\\/person\\\/78ef63df2ee64e0989bc68f8401b38d6\",\"name\":\"DYNSEO\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/en\\\/author\\\/justine\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"15 minutes a day with EDITH: cognitive stimulation routine for Alzheimer - DYNSEO - Educational apps &amp; brain training apps for all","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dynseo.com\/en\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\/","og_locale":"en_US","og_type":"article","og_title":"15 minutes a day with EDITH: cognitive stimulation routine for Alzheimer - DYNSEO - Educational apps &amp; brain training apps for all","og_description":"title: 15 minutes a day with EDITH: Alzheimer cognitive stimulation routine description: Complete practical guide to creating a daily cognitive stimulation routine with EDITH: best time, ideal duration, game sequence, caregiver involvement, and tips for establishing a lasting habit. keywords: EDITH routine, daily cognitive stimulation, 15 minutes EDITH, daily memory games, Alzheimer routine, daily tablet [&hellip;]","og_url":"https:\/\/www.dynseo.com\/en\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\/","og_site_name":"DYNSEO - Educational apps &amp; brain training apps for all","article_published_time":"2025-12-31T12:03:44+00:00","article_modified_time":"2026-01-05T21:39:57+00:00","og_image":[{"width":1024,"height":768,"url":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/10\/memoire-entrainement-que-faire-1024x768.png","type":"image\/png"}],"author":"DYNSEO","twitter_misc":{"Written by":"DYNSEO","Est. reading time":"9 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.dynseo.com\/en\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\/#article","isPartOf":{"@id":"https:\/\/www.dynseo.com\/en\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\/"},"author":{"name":"DYNSEO","@id":"https:\/\/www.dynseo.com\/en\/#\/schema\/person\/78ef63df2ee64e0989bc68f8401b38d6"},"headline":"15 minutes a day with EDITH: cognitive stimulation routine for Alzheimer","datePublished":"2025-12-31T12:03:44+00:00","dateModified":"2026-01-05T21:39:57+00:00","mainEntityOfPage":{"@id":"https:\/\/www.dynseo.com\/en\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\/"},"wordCount":1899,"publisher":{"@id":"https:\/\/www.dynseo.com\/en\/#organization"},"image":{"@id":"https:\/\/www.dynseo.com\/en\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/10\/memoire-entrainement-que-faire.png","articleSection":["Les conseils des coachs","Unkategorisiert"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/www.dynseo.com\/en\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\/","url":"https:\/\/www.dynseo.com\/en\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\/","name":"15 minutes a day with EDITH: cognitive stimulation routine for Alzheimer - DYNSEO - Educational apps &amp; brain training apps for all","isPartOf":{"@id":"https:\/\/www.dynseo.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dynseo.com\/en\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\/#primaryimage"},"image":{"@id":"https:\/\/www.dynseo.com\/en\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/10\/memoire-entrainement-que-faire.png","datePublished":"2025-12-31T12:03:44+00:00","dateModified":"2026-01-05T21:39:57+00:00","breadcrumb":{"@id":"https:\/\/www.dynseo.com\/en\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dynseo.com\/en\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dynseo.com\/en\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\/#primaryimage","url":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/10\/memoire-entrainement-que-faire.png","contentUrl":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/10\/memoire-entrainement-que-faire.png","width":2000,"height":1500,"caption":"Cognitive Stimulation: A Lifeline for Alzheimer's Patients"},{"@type":"BreadcrumbList","@id":"https:\/\/www.dynseo.com\/en\/15-minutes-a-day-with-edith-cognitive-stimulation-routine-for-alzheimer\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.dynseo.com\/en\/"},{"@type":"ListItem","position":2,"name":"15 minutes a day with EDITH: cognitive stimulation routine for Alzheimer"}]},{"@type":"WebSite","@id":"https:\/\/www.dynseo.com\/en\/#website","url":"https:\/\/www.dynseo.com\/en\/","name":"Jeux de m\u00e9moire et stimulation cognitive","description":"DYNSEO, and your brain is a new hero!","publisher":{"@id":"https:\/\/www.dynseo.com\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dynseo.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.dynseo.com\/en\/#organization","name":"DYNSEO","url":"https:\/\/www.dynseo.com\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.dynseo.com\/en\/#\/schema\/logo\/image\/","url":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2022\/05\/logo-dynseo-new.png","contentUrl":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2022\/05\/logo-dynseo-new.png","width":5073,"height":1397,"caption":"DYNSEO"},"image":{"@id":"https:\/\/www.dynseo.com\/en\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.dynseo.com\/en\/#\/schema\/person\/78ef63df2ee64e0989bc68f8401b38d6","name":"DYNSEO","url":"https:\/\/www.dynseo.com\/en\/author\/justine\/"}]}},"_links":{"self":[{"href":"https:\/\/www.dynseo.com\/en\/wp-json\/wp\/v2\/posts\/465595","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dynseo.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dynseo.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dynseo.com\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dynseo.com\/en\/wp-json\/wp\/v2\/comments?post=465595"}],"version-history":[{"count":4,"href":"https:\/\/www.dynseo.com\/en\/wp-json\/wp\/v2\/posts\/465595\/revisions"}],"predecessor-version":[{"id":475081,"href":"https:\/\/www.dynseo.com\/en\/wp-json\/wp\/v2\/posts\/465595\/revisions\/475081"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dynseo.com\/en\/wp-json\/wp\/v2\/media\/415215"}],"wp:attachment":[{"href":"https:\/\/www.dynseo.com\/en\/wp-json\/wp\/v2\/media?parent=465595"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dynseo.com\/en\/wp-json\/wp\/v2\/categories?post=465595"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dynseo.com\/en\/wp-json\/wp\/v2\/tags?post=465595"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}