{"id":473805,"date":"2026-01-04T19:17:24","date_gmt":"2026-01-04T18:17:24","guid":{"rendered":"https:\/\/www.dynseo.com\/the-game-makes-us-happy\/"},"modified":"2026-01-06T15:27:37","modified_gmt":"2026-01-06T14:27:37","slug":"the-game-makes-us-happy","status":"publish","type":"post","link":"https:\/\/www.dynseo.com\/en\/the-game-makes-us-happy\/","title":{"rendered":"The game makes us happy"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Article HTML v8.4&#8243; _builder_version=&#8221;4.16&#8243;][et_pb_row][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243;][et_pb_code admin_label=&#8221;HTML stylis\u00e9&#8221;]<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;500;600;700;800&#038;display=swap\" rel=\"stylesheet\">\n<style>\n.dynseo-article{font-family:'Montserrat',-apple-system,BlinkMacSystemFont,'Segoe 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p{font-size:.85rem}.dynseo-article .dynseo-button{padding:12px 20px;font-size:.95rem}.dynseo-article .dynseo-cta{padding:20px 18px}.dynseo-article .dynseo-cta h3{font-size:1.15rem}.dynseo-article .dynseo-cta p{font-size:.9rem}.dynseo-article .dynseo-intro{padding:12px 15px;font-size:.95rem}.dynseo-article .dynseo-tip-box{padding:18px}.dynseo-article .styled-list li,.dynseo-article ul li{padding-left:22px;margin-bottom:10px;font-size:.95rem}.dynseo-article .styled-list li::before,.dynseo-article ul li::before{width:8px;height:8px;top:7px}}\n<\/style>\n<div class=\"dynseo-article\">\n<div class=\"dynseo-intro\">\n<div class=\"dynseo-game-card\">\n<div class=\"dynseo-game-card-image\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/en\/wp-content\/uploads\/2022\/11\/jeux-videos-pour-les-personnes-agees-stimulation-cognitive.png\" alt=\"Video Games: Not Just for Kids\" loading=\"lazy\"><\/div>\n<div class=\"dynseo-game-card-content\">\n<h4>Video Games: Not Just for Kids<\/h4>\n<div class=\"dynseo-game-card-desc\"><pee>&nbsp;<\/pee>\n<pee>Regardless of the player&#8217;s age, games provide access to numerous benefits: the ability to quickly develop strategies, strengthen social relationships by playing in groups, foster creativity in new situations, educate oneself, and even slow down aging.<\/pee>\n<pee>These benefits apply to adults and seniors too! Playing together encourages exchanges in a good mood and keeps isolation at bay. Moreover, games push us to react more spontaneously and thus relax by focusing on a situation without consequences on our daily worries: children are proof of this!<\/pee><\/div>\n<\/div>\n<\/div>\n<div class=\"dynseo-game-card\">\n<div class=\"dynseo-game-card-image\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/en\/wp-content\/uploads\/2022\/09\/jeux-de-stimualtion-cognitive-sur-tablette-coaching-cerebral-personnalise.png\" alt=\"Video Games Serving the Elderly\" loading=\"lazy\"><\/div>\n<div class=\"dynseo-game-card-content\">\n<h4>Video Games Serving the Elderly<\/h4>\n<div class=\"dynseo-game-card-desc\"><strong>Video Games Serving the Elderly<\/strong>\n<pee>&nbsp;<\/pee>\n<pee>Video games, considered as therapeutic means for seniors, could not only improve their brain flexibility and memory but also allow them to break out of their sometimes daily isolation to play in groups and give them a boost of vitality.<\/pee>\n<pee>Nothing is better than playing while combining brain training, exchanges, and emotional well-being! Here is Dr. Jeannette&#8217;s prescription: video games, like those developed by the start-up DYNSEO, simple and intuitive, should be consumed (almost) without moderation. And having played, I readily believe this study on well-being!<\/pee>\n<pee>&nbsp;<\/pee>\n<pee>Today, we are just beginning to consider the applications of our technological discoveries, and I will keep you updated on all these advancements that change daily life.<\/pee><\/div>\n<\/div>\n<\/div>\n<figure class=\"dynseo-figure\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/en\/wp-content\/uploads\/2022\/11\/jeux-entrainement-cerebral-jeux-pour-les-personnes-agees-jeux-developpement-langage.png\" alt=\"jeux pour seniors jeux pour apprendre\" class=\"dynseo-img\" loading=\"lazy\"><\/figure>\n<\/div>\n<nav class=\"dynseo-toc\">\n<div class=\"toc-title\">\ud83d\udccb Sommaire<\/div>\n<ol>\n<li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-1\">The Importance of Play on Well-Being<\/a><\/li>\n<li style=\"border-left:4px solid #e73469\"><a href=\"#section-2\"><\/a><\/li>\n<li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-3\">The Cognitive Benefits of Video Games<\/a><\/li>\n<li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-4\">Video Games as Tools for Socialization<\/a><\/li>\n<li style=\"border-left:4px solid #5268c9\"><a href=\"#section-5\">Video Games and Mental Health<\/a><\/li>\n<li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-6\">Video Games Suitable for Seniors<\/a><\/li>\n<\/ol>\n<\/nav>\n<section class=\"dynseo-section\">\n<h2 id=\"section-1\">The Importance of Play on Well-Being<\/h2>\n<pee>&nbsp;<\/pee>\n<pee>Today, coaches have decided to turn to technological advancements, and see if in addition to entertaining us, training us, it wouldn&#8217;t make us happy&#8230; A beautiful challenge.<\/pee>\n<pee>Indeed, technology continues to evolve, always at a faster pace and sometimes difficult to follow. All sectors are affected by these changes, and the video game industry is the first to exploit the possibilities.<\/pee>\n<pee>Every day, thousands of video games are developed on tablets, laptops, desktops, smartphones, consoles, and many other platforms, each with its own specificity. There are war games, adventure games, various sports games, strategy games, and puzzle games.<\/pee>\n<pee>Despite their controversial image, video games that children, teenagers, and adults are increasingly engaging with every day, call upon many cognitive functions without our knowledge.<\/pee>\n<pee>And their impact is not limited to simple brain stimulation: video games could well be a vector of well-being, happiness, and at any age.<\/pee>\n<\/section>\n<section class=\"dynseo-section\">\n<pee>&nbsp;<\/pee>\n<h3 style=\"text-align: center;\"><span style=\"color: #000000;\"><strong>Playing Makes You Happy<\/strong><\/span><\/h3>\n<pee>&nbsp;<\/pee>\n<pee>Video games are not just an endless source of distraction. They are also a way to bring individuals together, to create bonds. And what could be more important as we age than to keep in touch with our loved ones and make new acquaintances to fight against loneliness?<\/pee>\n<pee>I discovered two studies, one from North Carolina University in the United States and the other from Griffith University in Australia, which demonstrated that adults who play video games regularly (more than once a week) experience an unexpected yet undeniable sense of happiness!<\/pee>\n<pee>The study from North Carolina University surveyed 140 people aged 63 and older.<\/pee>\n<pee>61% reported playing video games at least occasionally, with 35% playing at least once a week.<\/pee>\n<pee>Video games may also reduce the risk of depression by distracting the player for their greater good at all ages. That&#8217;s good news.<\/pee>\n<pee>&nbsp;<\/pee>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-3\">The Cognitive Benefits of Video Games<\/h2>\n<pee>&nbsp;<\/pee>\n<pee>Video games are not just a source of entertainment; they also offer significant cognitive advantages. Here are some cognitive benefits associated with their practice:<\/pee>\n<ul class=\"styled-list\">\n<li><strong>Improvement of memory:<\/strong> Games that require remembering information, such as puzzles and strategy games, stimulate short-term and long-term memory.<\/li>\n<li><strong>Enhancement of attention:<\/strong> Action games, for example, require intense concentration and help improve attention capacity.<\/li>\n<li><strong>Development of problem-solving skills:<\/strong> Puzzle and riddle games encourage players to think critically and develop effective strategies.<\/li>\n<li><strong>Stimulation of creativity:<\/strong> Games that allow customization or free exploration foster players&#8217; imagination and creativity.<\/li>\n<\/ul>\n<pee>These elements show how video games can be integrated into cognitive training programs for seniors, thus providing them with a playful way to enhance their mental abilities.<\/p>\n<\/pee>\n<\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-4\">Video Games as Tools for Socialization<\/h2>\n<pee>&nbsp;<\/pee>\n<pee>Video games can also serve as powerful tools for socialization, especially for elderly people. Here\u2019s how they promote social interactions:<\/pee>\n<ul class=\"styled-list\">\n<li><strong>Community Building:<\/strong> Online gaming platforms allow players to meet and form groups, fostering a sense of belonging.<\/li>\n<li><strong>Facilitation of Exchanges:<\/strong> Multiplayer games encourage communication among participants, whether through voice discussions or chats.<\/li>\n<li><strong>Event Organization:<\/strong> Many games offer events and tournaments that bring together players from diverse backgrounds, creating opportunities for meeting.<\/li>\n<li><strong>Sharing Experiences:<\/strong> Playing together allows for sharing gaming experiences, which can strengthen friendships and reduce feelings of loneliness.<\/li>\n<\/ul>\n<pee>By integrating video games into group activities, seniors can not only have fun but also build valuable connections.<\/pee>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-5\">Video Games and Mental Health<\/h2>\n<pee>&nbsp;<\/pee>\n<pee>Mental health is a crucial aspect of well-being, and video games can play a positive role in this area. Here are some ways they can contribute to mental health:<\/pee>\n<ul class=\"styled-list\">\n<li><strong>Stress Reduction:<\/strong> Playing video games can act as a form of escape, allowing players to relax and escape daily worries.<\/li>\n<li><strong>Mood Improvement:<\/strong> Fun and engaging games can release endorphins, contributing to an overall sense of happiness.<\/li>\n<li><strong>Anxiety Management:<\/strong> Some games are specifically designed to help manage anxiety by providing calm and relaxing environments.<\/li>\n<li><strong>Encouragement of Resilience:<\/strong> Challenges in video games help players develop their ability to overcome obstacles and cope with failure, thus strengthening their mental resilience.<\/li>\n<\/ul>\n<pee>These aspects highlight the importance of considering video games as potential tools for improving the mental health of elderly people.<\/pee>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-6\">Video Games Suitable for Seniors<\/h2>\n<pee>&nbsp;<\/pee>\n<pee>With the increase in the aging population, it is essential to develop video games that cater to the needs of seniors. Here are some features to consider:<\/pee>\n<ul class=\"styled-list\">\n<li><strong>Accessibility:<\/strong> Games should be easy to understand and play, with intuitive interfaces and simple controls.<\/li>\n<li><strong>Engaging Themes:<\/strong> Games that address familiar or nostalgic themes can captivate the interest of older players.<\/li>\n<li><strong>Cognitive Exercises:<\/strong> Games that stimulate memory, logic, and concentration are particularly beneficial for cognitive development.<\/li>\n<li><strong>Social Interaction:<\/strong> Games that allow playing online with others foster social interactions and reduce isolation.<\/li>\n<\/ul>\n<pee>By developing video games specifically designed for seniors, we can maximize cognitive and social benefits while ensuring an enjoyable and enriching gaming experience.<\/pee><\/section>\n<\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_code]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What is the main focus of modern game coaches according to this article?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Modern coaches are turning to technological advancements to explore whether games can not only entertain and train us, but also make us happy. 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Un beau challenge.<\/p><p>En effet la technologie n\u2019en finit plus d\u2019\u00e9voluer, toujours \u00e0 une cadence plus \u00e9lev\u00e9e et parfois difficile \u00e0 suivre. Tous les secteurs sont touch\u00e9s par ces changements et l\u2019industrie du jeu vid\u00e9o est la premi\u00e8re \u00e0 en exploiter les possibilit\u00e9s.<\/p><p>En effet, chaque jour des milliers de jeux vid\u00e9o sont d\u00e9velopp\u00e9s sur tablettes, ordinateurs portables, desktop, smartphone, console et encore bien d\u2019autres plateformes, chacun avec sa propre sp\u00e9cificit\u00e9. On trouve donc des jeux de guerre, d\u2019aventure, \u00a0de sports divers, de strat\u00e9gie et de r\u00e9flexion.<\/p><p>Malgr\u00e9 leur image controvers\u00e9e, les jeux vid\u00e9o auxquels enfants, ados et adultes adh\u00e8rent un peu plus chaque jour, font appel \u00e0 de nombreuses fonctions cognitives \u00e0 notre insu.<\/p><p>Et leur impact ne se r\u00e9sume pas \u00e0 de simples stimulations c\u00e9r\u00e9brales\u00a0: les jeux vid\u00e9o pourraient bien \u00eatre un vecteur de bien \u00eatre, de bonheur, et \u00e0 tout \u00e2ge.<\/p><h2>\u00a0<\/h2><p>\u00a0<\/p><h2 style=\"text-align: left;\"><span style=\"color: #526fa1;\"><strong>Les jeux vid\u00e9o\u00a0: pas seulement pour les enfants<\/strong><\/span><\/h2><p>Quel que soit l\u2019\u00e2ge du joueur, les jeux donnent acc\u00e8s \u00e0 de nombreux bienfaits\u00a0: la capacit\u00e9 \u00e0 d\u00e9velopper rapidement des strat\u00e9gies, renforcer les relations sociales en jouant en groupe, d\u00e9velopper la cr\u00e9ativit\u00e9 face \u00e0 des situations in\u00e9dites, se cultiver et aussi \u00e0 freiner le vieillissement.<\/p><p>Ces bienfaits sont valables pour les adultes et les seniors\u00a0! Jouer \u00e0 plusieurs favorise les \u00e9changes dans la bonne humeur et \u00e9loigne de l\u2019isolement. De plus, les jeux nous poussent \u00e0 r\u00e9agir de fa\u00e7on plus spontan\u00e9e et donc \u00e0 nous d\u00e9tendre en se concentrant sur une situation sans cons\u00e9quence sur nos soucis quotidiens\u00a0: les enfants en sont les preuves\u00a0!<\/p><p>\u00a0<\/p><h2 style=\"text-align: left;\"><span style=\"color: #526fa1;\"><strong>Jouer vous rend heureux<\/strong><\/span><\/h2><p>Les jeux vid\u00e9o ne repr\u00e9sentent pas juste une source de distraction infinie. Ils sont aussi un moyen de rapprocher les individus, de cr\u00e9er des liens. Et quoi de plus important lorsque l\u2019on vieillit que de garder contact avec nos proches et faire de nouvelles rencontres\u00a0pour lutter contre la solitude ?<\/p><p>J'ai d\u00e9couvert deux \u00e9tudes, l\u2019une de la North Carolina University aux Etats-Unis et l\u2019autre de Griffith University en Australie, ont d\u00e9montr\u00e9 que les adultes jouant aux jeux vid\u00e9o r\u00e9guli\u00e8rement (plus d\u2019une fois par semaine) \u00e9taient sujets \u00e0\u00a0 un sentiment de bonheur aussi inattendu qu\u2019ind\u00e9niable\u00a0!<\/p><p>L'\u00e9tude de la Nord Carolina University a interrog\u00e9 140 personnes \u00e2g\u00e9es de 63 ans et plus.<\/p><p>61% ont r\u00e9pondu jouer aux jeux vid\u00e9os au moins de mani\u00e8re occasionnelle, avec 35% qui jouent au moins une fois par semaine.<\/p><p>Les jeux vid\u00e9o r\u00e9duiraient aussi les risques de d\u00e9pression en distrayant le joueur pour son plus grand bien \u00e0 tous les \u00e2ges. En voil\u00e0 une bonne nouvelle.<\/p><p>\u00a0<\/p><h2 style=\"text-align: left;\"><span style=\"color: #526fa1;\"><strong>Les jeux vid\u00e9o au service des personnes \u00e2g\u00e9es<\/strong><\/span><\/h2><p>Les jeux vid\u00e9o, envisag\u00e9s comme moyens th\u00e9rapeutiques chez les seniors pourraient ainsi non seulement am\u00e9liorer leur flexibilit\u00e9 c\u00e9r\u00e9brale et leur m\u00e9moire, mais aussi leur permettre de sortir de leur isolement parfois quotidien pour jouer en groupe et leur donner un regain de vivacit\u00e9.<\/p><p>Rien de mieux alors que de jouer en m\u00ealant entra\u00eenement c\u00e9r\u00e9bral, \u00e9changes et bien-\u00eatre \u00e9motionnel\u00a0! Voici alors l'ordonnance du docteur Jeannette : les jeux vid\u00e9os, comme ceux d\u00e9velopp\u00e9es par la start-up DYNSEO, simples et intuitifs, sont \u00e0 consommer (presque) sans mod\u00e9ration. Et pour avoir jou\u00e9, je crois volontiers cette \u00e9tude sur le bien-\u00eatre !<\/p><p>\u00a0<\/p><p><a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/joe-jeux-memoire-adulte\/\"><img class=\"aligncenter wp-image-21197 size-thumbnail\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/04\/StimArt-Joe_Suzie--300x300.png\" alt=\"\" width=\"300\" height=\"300\" \/><\/a><\/p><p>Aujourd\u2019hui, nous commen\u00e7ons \u00e0 peine \u00e0 envisager les applications de nos d\u00e9couvertes technologiques, et je vous tiendrai au courant de toutes ces avanc\u00e9es qui changent le quotidien.<\/p><p>\u00a0<\/p><p>Bien \u00e0 vous,<\/p><p>Jeannette<\/p>","_et_gb_content_width":"","footnotes":""},"categories":[626,2915],"tags":[2564],"class_list":["post-473805","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaches-advices","category-les-conseils-des-coachs","tag-bien-etre"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The game makes us happy - DYNSEO - Educational apps &amp; 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