{"id":475883,"date":"2026-01-06T15:30:22","date_gmt":"2026-01-06T14:30:22","guid":{"rendered":"https:\/\/www.dynseo.com\/how-to-improve-your-cognitive-functions-through-brain-traini\/"},"modified":"2026-03-10T23:26:15","modified_gmt":"2026-03-10T22:26:15","slug":"how-to-improve-your-cognitive-functions-through-brain-traini","status":"publish","type":"post","link":"https:\/\/www.dynseo.com\/en\/how-to-improve-your-cognitive-functions-through-brain-traini\/","title":{"rendered":"How to improve your cognitive functions through brain training"},"content":{"rendered":"<p>&#8220;`html<br \/>\n[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Article HTML v8.4&#8243; _builder_version=&#8221;4.16&#8243;][et_pb_row][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243;][et_pb_code admin_label=&#8221;HTML stylis\u00e9&#8221;]<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;500;600;700;800&#038;display=swap\" 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.dynseo-feature-card{padding:18px}.dynseo-article .dynseo-feature-card img{max-width:80px}.dynseo-article .dynseo-feature-card h4{font-size:1rem}.dynseo-article .dynseo-feature-card p{font-size:.85rem}.dynseo-article .dynseo-button{padding:12px 20px;font-size:.95rem}.dynseo-article .dynseo-cta{padding:20px 18px}.dynseo-article .dynseo-cta h3{font-size:1.15rem}.dynseo-article .dynseo-cta p{font-size:.9rem}.dynseo-article .dynseo-intro{padding:12px 15px;font-size:.95rem}.dynseo-article .dynseo-tip-box{padding:18px}.dynseo-article .styled-list li,.dynseo-article ul li{padding-left:22px;margin-bottom:10px;font-size:.95rem}.dynseo-article .styled-list li::before,.dynseo-article ul li::before{width:8px;height:8px;top:7px}}\n<\/style>\n<div class=\"dynseo-article\">\n<div class=\"dynseo-intro\">\n<div class=\"dynseo-game-card\">\n<div class=\"dynseo-game-card-image\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/en\/wp-content\/uploads\/2020\/08\/sudoku-chiffres-logique-joe-jeux-cognition-entrainementcerebral-tablette-stimulation-cerveau-adultes-seniors.png\" alt=\"Sudoku\" loading=\"lazy\"><\/div>\n<div class=\"dynseo-game-card-content\">\n<h4>Sudoku<\/h4>\n<div class=\"dynseo-game-card-desc\"><pee>&nbsp;<\/pee>\n<pee>The classic game of Sudoku, everyone knows it! But why do Sudoku on paper when you can have infinite grids on a tablet? Sudoku allows you to work on attention and logic. The Joe app offers 3 levels of difficulty.<\/pee><\/div>\n<\/div>\n<\/div>\n<div class=\"dynseo-game-card\">\n<div class=\"dynseo-game-card-image\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/en\/wp-content\/uploads\/2021\/03\/mamiecuisine-ingredients-joe-jeux-cognition-entrainementcerebral-tablette-stimulation-cerveau-adultes-seniors.png\" alt=\"Mamie Cuisine\" loading=\"lazy\"><\/div>\n<div class=\"dynseo-game-card-content\">\n<h4>Mamie Cuisine<\/h4>\n<div class=\"dynseo-game-card-desc\"><pee>&nbsp;<\/pee>\n<pee>Train your memory by recalling the ingredients or steps of a recipe. The images will help you and make the game suitable also for people with cognitive fragilities.<\/pee>\n<pee>To make the activity more fun, you can try to reproduce the recipe. With this game, you work on memory, visual memory, and sequencing.<\/pee><\/div>\n<\/div>\n<\/div>\n<div class=\"dynseo-game-card\">\n<div class=\"dynseo-game-card-image\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/en\/wp-content\/uploads\/2020\/05\/remuemeninge-proverbes-langage-joe-jeux-cognition-entrainementcerebral-tablette-stimulation-cerveau-adultes-seniors.png\" alt=\"Remue m\u00e9ninges\" loading=\"lazy\"><\/div>\n<div class=\"dynseo-game-card-content\">\n<h4>Remue m\u00e9ninges<\/h4>\n<div class=\"dynseo-game-card-desc\"><pee>&nbsp;<\/pee>\n<pee>Put the words in order to create the proverb. When talking with someone, word order is very important. Thanks to this game, you practice language, sentence structuring, and semantic memory.<\/pee><\/div>\n<\/div>\n<\/div>\n<figure class=\"dynseo-figure\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/en\/wp-content\/uploads\/2020\/05\/joe-app-adulte-application-entrainement-cerebral-coach-jeux-cerebraux-jeu-cognitif-logique-culture-memoire-fun-dynseo_NEW.png\" alt=\"\" class=\"dynseo-img\" loading=\"lazy\"><\/figure>\n<div class=\"dynseo-button-wrap\"><a href=\"https:\/\/www.dynseo.com\/en\/brain-games-apps\/clint-brain-games-for-adults\/\" class=\"dynseo-button\">LEARN MORE<\/a><\/div>\n<pee>Do you want to improve your cognitive abilities? You don&#8217;t really know how to go about it? We will give you all the necessary information so you can really understand what it&#8217;s all about!<\/pee>\n<pee>&nbsp;<\/pee><\/div>\n<nav class=\"dynseo-toc\">\n<div class=\"toc-title\">\ud83d\udccb Summary<\/div>\n<ol>\n<li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-1\">Cognitive stimulation: basics to know?<\/a><\/li>\n<li style=\"border-left:4px solid #e73469\"><a href=\"#section-2\"> <\/a><\/li>\n<li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-3\">Stimulating your brain improves cognitive abilities<\/a><\/li>\n<li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-4\">Why improve cognitive functions?<\/a><\/li>\n<li style=\"border-left:4px solid #5268c9\"><a href=\"#section-5\">How to train your brain to improve its cognitive abilities?<\/a><\/li>\n<li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-6\">The benefits of cognitive training on mental health<\/a><\/li>\n<li style=\"border-left:4px solid #e73469\"><a href=\"#section-7\">Different approaches to brain training<\/a><\/li>\n<li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-8\">Memory games: a fun and effective tool<\/a><\/li>\n<li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-9\">Integrating cognitive training into your daily life<\/a><\/li>\n<\/ol>\n<\/nav>\n<section class=\"dynseo-section\">\n<h2 id=\"section-1\">Cognitive stimulation: basics to know?<\/h2>\n<pee>&nbsp;<\/pee>\n<pee>The brain is a muscle that still needs to be trained daily so you can have effective cognitive abilities. Of course, you can perfectly increase your cognitive abilities in the long term.<\/pee>\n<pee>Why? Simply because the brain needs training: the more you train it, the more it will be able to see its cognitive abilities increased. It&#8217;s important to take into account that there are several brain mechanisms:<\/pee>\n<ul class=\"styled-list\">\n<li>Neurons that are stimulated and active receive more oxygen.<\/li>\n<li>The stimulation of neurons also allows the number of synaptic connections (connections between neurons that allow information transmission) to multiply.<\/li>\n<li>Active neurons secrete the neuronal growth factor indispensable for them to develop.<\/li>\n<li><a href=\"https:\/\/www.futura-sciences.com\/sante\/actualites\/medecine-cerveau-fabrique-nouveaux-neurones-jusqua-90-ans-plus-35686\/\">Neuron regeneration can occur in adulthood.<\/a><\/li>\n<\/ul>\n<pee>Finally, the more active your brain is, the more you will have chances for it to increase its cognitive abilities over time. Practical and effective, therefore!<\/pee>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-2\"> <\/h2>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-3\">Stimulating your brain improves cognitive abilities<\/h2>\n<pee>&nbsp;<\/pee>\n<pee>Nevertheless, if you want to have more developed cognitive abilities, it is really important to stimulate your brain daily. As we mentioned in the previous part, the brain is still a full muscle of the body. So, it must be trained if you really want it to integrate effective cognitive abilities.<\/pee>\n<pee>Additionally, regardless of your age, training your brain seems really essential. Indeed, it is not because you are young and in good health that you should neglect this area, quite the opposite.<\/pee>\n<pee>But to train the brain, you need to know what cognitive abilities to improve.<\/pee>\n<ul class=\"styled-list\">\n<li>Attention: it allows us to focus on important information and eliminate all stimuli that can distract us<\/li>\n<li>Memory: this cognitive function allows us to remember the names of objects, what we have to do during the day, or even to keep the information we receive throughout the day<\/li>\n<li>Language: the brain has a significant importance in language abilities. Thanks to the brain&#8217;s skills, we can express ourselves correctly or understand what others say<\/li>\n<li>Planning: organizing objects, the course of the day, or even an activity is possible thanks to this cognitive function<\/li>\n<li>Perception: to interact with the environment, it is important to recognize objects, assess distances, and take in information about the objects around us<\/li>\n<\/ul>\n<pee>&nbsp;<\/pee>\n<\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-4\">Why improve cognitive functions?<\/h2>\n<pee>&nbsp;<\/pee>\n<pee>As we age, some cognitive functions will become weaker. However, if we train cognitive functions, we keep our brain awake. This allows us to maintain a good intellectual level even in old age.<\/pee>\n<pee>Additionally, seniors may be affected by a neurodegenerative disease such as Alzheimer&#8217;s or Parkinson&#8217;s disease. These diseases affect cognitive functions, and the individual may have difficulties with memory, attention, language, or planning. Regular cognitive training can slow down the degradation caused by the disease and enable the person to remain independent as long as possible.<\/pee>\n<pee>Having good cognitive functions, and therefore maintaining one&#8217;s autonomy, is also very important socially. You can feel comfortable in different environments and engage in various activities. By going out, you can maintain social ties with your family and friends.<\/pee>\n<pee>Now that you know on which cognitive functions to work, we can see how to do it!<\/pee>\n<pee>&nbsp;<\/pee>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-5\">How to train your brain to improve its cognitive abilities?<\/h2>\n<pee>&nbsp;<\/pee>\n<pee>When you want to train your brain to have better cognitive abilities, it is perfectly possible to choose different ways. You need to choose an activity according to the cognitive function you want to improve. It is also necessary to find an activity that matches your interests. Training your brain doesn&#8217;t necessarily have to be boring; on the contrary, it can be fun!<\/pee>\n<pee>Here are some examples that will certainly help you see more clearly:<\/pee>\n<ul class=\"styled-list\">\n<li><strong><a href=\"https:\/\/www.dynseo.com\/en\/les-bienfaits-du-yoga-et-de-la-meditation-pour-les-seniors\/\">Practicing meditation<\/a><\/strong>: besides relaxing you, it will help your brain focus on a particular element. Thus, you can easily enhance your memory and cognitive skills, which is rather good news. Meditation also helps erase negative thoughts, resulting in being more motivated and serene afterward.<\/li>\n<li><strong>Exercising your brain every day<\/strong>: whether you are old or not, doing a bit of brain gymnastics every day is important. It significantly enhances its cognitive abilities. Rather practical, isn&#8217;t it? Even without realizing it, we use our brain all the time (when shopping, we have to remember the grocery list; when meeting someone, we have to associate a face with a name or while driving, we need to pay attention to the road as well as other cars).<\/li>\n<li><strong>Work on your memory every day:<\/strong> this can be done in a simple and fun way through games. Like with the Joe app, which includes over 30 cultural games: general culture quizzes, music, proverbs, or even reflex and attention games, there&#8217;s something for everyone! With Joe, you train your memory while enjoying yourself, and you can even challenge your friends.<\/li>\n<\/ul>\n<h3>The JOE application, suitable for rehabilitation after a stroke<\/h3>\n<pee>&nbsp;<\/pee>\n<pee>A brain training program containing more than 30 memory games, adapted for preventing neurodegenerative disorders, for use after a stroke, or to stimulate your memory daily.<\/pee>\n<pee>Track the player&#8217;s evolution and progress within the app and customize the training progressively.<\/pee>\n<ul class=\"styled-list\">\n<li>A simple interface,<\/li>\n<li>3 levels of difficulty per game,<\/li>\n<li>No WiFi needed<\/li>\n<\/ul>\n<pee>&nbsp;<\/pee>\n<pee>Try the app for free for 1 week, on all tablets and smartphones, Android and Apple!<\/pee>\n<pee>Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.<\/pee>\n<pee>In conclusion, it is possible to improve a person&#8217;s cognitive abilities. Simply train your brain completely regularly. You can find many exercise examples on the internet.<\/pee>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-6\">The benefits of cognitive training on mental health<\/h2>\n<pee>Improving cognitive abilities is not just about a better memory or enhanced attention. Cognitive training also has beneficial effects on overall mental health. Here are some notable advantages:<\/pee>\n<ul class=\"styled-list\">\n<li><strong>Reduction of stress:<\/strong> Games and <a href=\"https:\/\/www.dynseo.com\/en\/les-meilleurs-exercices-cognitifs-pour-les-patients-en-remission-de-cancer-2\/\" title=\"The best cognitive exercises for cancer survivors\">cognitive exercises<\/a> can help reduce stress by providing a distraction and promoting relaxation.<\/li>\n<li><strong>Improvement of mood:<\/strong> Engaging in stimulating activities can release neurotransmitters like dopamine, which are linked to better mood.<\/li>\n<li><strong>Prevention of depression:<\/strong> An active brain can reduce the risk of developing mood disorders, especially depression.<\/li>\n<li><strong>Strengthening resilience:<\/strong> Cognitive training can help better manage everyday challenges and trials.<\/li>\n<\/ul>\n<\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-7\">Different approaches to brain training<\/h2>\n<pee>There are several methods to stimulate cognitive abilities, each with its own advantages. Here are some popular approaches:<\/pee>\n<ul class=\"styled-list\">\n<li><strong>Board games:<\/strong> Games like chess or Scrabble can improve strategy and vocabulary.<\/li>\n<li><strong>Mobile applications:<\/strong> Apps like Joe offer varied exercises to work on different cognitive functions.<\/li>\n<li><strong>Artistic activities:<\/strong> Drawing, painting, or playing an instrument stimulates creativity and coordination.<\/li>\n<li><strong><a href=\"https:\/\/www.dynseo.com\/en\/alzheimer-et-sport-les-exercices-physiques-qui-protegent-le-cerveau\/\" title=\"Alzheimer and sport: physical exercises that protect the brain\">Physical exercises<\/a>:<\/strong> Regular physical activity promotes blood circulation to the brain, which is crucial for its proper functioning.<\/li>\n<\/ul>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-8\">Memory games: a fun and effective tool<\/h2>\n<pee>Memory games are particularly effective for improving information retention and concentration. Here are some types of games that can be integrated into your routine:<\/pee>\n<ul class=\"styled-list\">\n<li><strong>Card games:<\/strong> Games like Memory, where you have to find pairs, are excellent for working on visual memory.<\/li>\n<li><strong>Puzzles:<\/strong> Puzzles stimulate logic and problem-solving capacity.<\/li>\n<li><strong>Interactive quizzes:<\/strong> Participating in online quizzes or general culture games can strengthen memory while being fun.<\/li>\n<li><strong>Memory applications:<\/strong> Using apps dedicated to memory games can bring an interactive and engaging dimension to cognitive training.<\/li>\n<\/ul>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-9\">Integrating cognitive training into your daily life<\/h2>\n<pee>To get the most out of your cognitive training, it&#8217;s important to integrate it regularly into your daily life. Here are some practical tips:<\/pee>\n<ul class=\"styled-list\">\n<li><strong>Plan regular sessions:<\/strong> Set a time each day or week to engage in cognitive activities.<\/li>\n<li><strong>Vary the activities:<\/strong> Alternate between different types of games and exercises to challenge various cognitive functions.<\/li>\n<li><strong>Involve your loved ones:<\/strong> Playing with friends or family members can make the training more enjoyable and motivating.<\/li>\n<li><strong>Evaluate your progress:<\/strong> Keep a journal of your activities and note your progress to stay motivated and adjust your goals.<\/li>\n<\/ul>\n<\/section>\n<\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_code]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What is cognitive stimulation and why is it important?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Cognitive stimulation is brain training to improve its abilities. 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Ce programme a d\u2019ailleurs \u00e9t\u00e9 labellis\u00e9 MedAppCare, et une \u00e9tude scientifique sur 6 mois a montr\u00e9 des r\u00e9sultats tr\u00e8s positifs.<\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\">Des niveaux de difficult\u00e9 croissants pour progresser \u00e0 votre rythme et vous fixer de nouveaux objectifs.<\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-nouveaut\u00e9-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\">Les jeux seront mis \u00e0 jour r\u00e9guli\u00e8rement, et de nouvelles activit\u00e9s seront propos\u00e9es.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"col-lg-6 col-md-6 hidden-sm hidden-xs animated fadeInUp duration1 eds-on-scroll\"><img class=\"aligncenter size-full wp-image-23241\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"1280\" height=\"720\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items right\">\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\">D\u00e9fiez vos amis \u00e0 distance ou un membre de la communaut\u00e9 !<\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\" https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-suivie-de-suzie-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\">Vous pourrez suivre vos performances et progressions au sein de l\u2019application. Suzie, votre coach c\u00e9r\u00e9bral, vous fera \u00e9galement chaque lundi une analyse de vos performances<\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-D3-jeux-de-m\u00e9moire-jeux-de-logique-jeux-de-m\u00e9moire-pour-seniors-jeux-cerebraux-pour-seniors-jeux-personnes-ag\u00e9es-alzheimer-activit\u00e9s-alzheimer-activit\u00e9s-senior-activit\u00e9s-pour-seniors.png\"><\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\">Disponible au format smartphone ou tablette, Joe fonctionne sans internet. Id\u00e9al pour l\u2019emporter avec vous !<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-download animated fadeInUp duration1 eds-on-scroll\">\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.dynseo.stimart.joe\"><img class=\"wp-image-23591 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/itunes.apple.com\/fr\/app\/stimart-joe\/id1000639419?mt=8\"><img class=\"wp-image-23588 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><\/p>\r\n<p>\u00a0<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p style=\"text-align: justify;\">Avec JOE, suivez un programme d'entra\u00eenement c\u00e9r\u00e9bral, afin de faire travailler votre m\u00e9moire, votre logique, votre attention, votre concentration, votre agilit\u00e9 mentale, ainsi que votre bien-\u00eatre au quotidien. Par le biais de jeux de m\u00e9moire ludiques et culturels, l'entra\u00eenement c\u00e9r\u00e9bral sera toujours un plaisir ! Une plateforme de suivi vous permettra de suivre vos progressions et ainsi vous pouvez vous fixer des objectifs \u00e0 atteindre.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN PROGRAMME DE JEUX DE M\u00c9MOIRE ADAPT<\/span><span style=\"color: #526fa1;\">\u00c9 <\/span><span style=\"color: #526fa1;\">A CHAQUE CULTURE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\">En plus de la version fran\u00e7aise, d'autres versions adapt\u00e9es \u00e0 chaque culture sont aussi disponibles : la version qu\u00e9b\u00e9coise, suisse, belge, luxembourgeoise et antillaise.<\/p>\r\n<p style=\"text-align: justify;\">Chaque jeu a \u00e9t\u00e9 \u00e9labor\u00e9 en partenariat avec des professionnels de sant\u00e9, afin de s\u2019assurer que toutes les fonctions cognitives soient bien stimul\u00e9es : la concentration, l\u2019attention, la m\u00e9moire visuo-spatiale, la mise en place de strat\u00e9gie, la m\u00e9moire de travail, la rapidit\u00e9, etc. Le programme vise ainsi \u00e0 am\u00e9liorer les performances intellectuelles, l\u2019autonomie cognitive, et ainsi offre une meilleure qualit\u00e9 de vie.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">PLUS DE 25 JEUX DE M\u00c9MOIRE POUR ENTRA\u00ceNER VOTRE CERVEAU\u00a0<\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\"><strong>Le programme d\u2019entra\u00eenement c\u00e9r\u00e9bral JOE comporte aujourd\u2019hui 25 jeux, et est mis \u00e0 jour tous les mois, avec des nouveaut\u00e9s.<\/strong><\/p>\r\n<p style=\"text-align: justify;\">Les jeux de m\u00e9moire sont un m\u00e9lange entre des jeux culturels (quizz de culture g\u00e9n\u00e9rale, de la chronologie des \u00e9v\u00e9nements, de la litt\u00e9rature, \u2026) et des jeux de r\u00e9flexes et d\u2019attention.<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28120 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Le-promeneur-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><b style=\"color: #007f7f;\"><span style=\"color: #526fa1;\">Le Promeneur<\/span>\u00a0<\/b>: un jeu o\u00f9 vous devez aider le promeneur \u00e0 retrouver son chemin. Attention, vous disposez de nombreuses pi\u00e8ces mais certaines n\u2019ont pas d\u2019utilit\u00e9 et sont en trop ! Ce jeu fait travailler la logique, ainsi que le rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28144 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Quizzle-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Quizzle<\/strong><\/span> : un jeu o\u00f9 vous testez votre culture g\u00e9n\u00e9rale ! R\u00e9pondez \u00e0 de nombreuses questions d\u2019histoire, g\u00e9ographie, cin\u00e9ma etc\u2026 pour d\u00e9couvrir l\u2019image cach\u00e9e. Ce jeu fait appel \u00e0 votre m\u00e9moire ancienne !<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28095 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/ColorForm-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>ColorForm<\/strong><\/span>\u00a0: un jeu o\u00f9 il faut rapidement trouver la m\u00eame forme et\/ou couleur que dans l\u2019exemple. Ce jeu se joue aussi en multijoueur. Ce jeu fait appel \u00e0 votre concentration, votre m\u00e9moire visuelle mais aussi votre rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p><span style=\"color: #526fa1;\"><img class=\"aligncenter wp-image-28083 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Calculus-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/span><\/p>\r\n<p><span style=\"color: #526fa1;\"><strong>Calculus<\/strong><\/span>\u00a0: un jeu de calcul mental o\u00f9 il faut r\u00e9soudre des op\u00e9rations. Deux modes de jeux sont propos\u00e9s : r\u00e9ponse avec 4 propositions ou r\u00e9ponse libre.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28160 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Sudoku-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Sudoku<\/strong><\/span>\u00a0: le c\u00e9l\u00e8bre jeu de casse-t\u00eate japonais o\u00f9 il faut remplir la grille avec les chiffres correspondants. Pour plus de divertissement, un mode o\u00f9 il faut remplir avec des formes est \u00e9galement pr\u00e9sent !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28087 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Cascade-Infernale-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><span style=\"color: #526fa1;\"><strong>Cascade Infernale <\/strong><\/span><span style=\"color: #333333;\">: Sur Cascade, il faut cocher les diff\u00e9rences sur les symboles qui d\u00e9filent \u00e0 l'\u00e9cran ! Ce jeu fait travailler l'attention, les fonctions ex\u00e9cutives, la rapidit\u00e9, ainsi que le rep\u00e9rage visuo-spatial.<\/span><\/span><\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28185 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Mamie-Cuisine-2-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"caret-color: #007f7f; font-weight: 600;\">Mamie<\/span><b>\u00a0Cuisine<\/b><\/span> : un jeu o\u00f9 il faut retenir les recettes de cuisine, comme ici la recette de la daube de boeuf, en se rappelant de toutes les quantit\u00e9s. Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, la m\u00e9moire \u00e9pisodique, la m\u00e9moire autobiographique, ainsi que la m\u00e9moire de travail\u2026 et la gourmandise !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28168 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Tour-du-Monde-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Tour du Monde<\/span>\u00a0<\/strong><\/span>: un jeu o\u00f9 il faut placer les pays Europ\u00e9ens sur la carte. Si vous ne savez pas, vous pouvez d\u00e9penser vos \u201cp\u00e9pettes\u201d gagn\u00e9es, afin d\u2019obtenir des indices. Alors o\u00f9 se situe le Royaume-Uni ? Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, mais aussi le rep\u00e9rage visuo-spatial, les gnosies visuelles et la m\u00e9moire visuelle.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28189 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Chasse-\u00e0-lintru-300x201.png\" alt=\"\" width=\"300\" height=\"201\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Chasse \u00e0 l'Intrus<\/span>\u00a0<\/strong><\/span>: comme son nom l\u2019indique, il faut retrouver l\u2019intrus parmi les 4 propositions. Ce jeu peut de plus \u00eatre utilis\u00e9 en multijoueur et vous permet d'affronter d'autres joueurs de la communaut\u00e9 en ligne.<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">STIM'ART JOE EN 1 MINUTE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: left;\">[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><iframe src=\"https:\/\/www.youtube.com\/embed\/CSIagrMgq-c\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>UN SUIVI PERSONNALISE AVEC SUZIE<\/strong>\u00a0<\/span><\/h2>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" mdclear=\"yes\" ]<\/p>\r\n<p style=\"text-align: justify;\">Ce ne sont pas que des jeux ! En effet l\u2019int\u00e9r\u00eat est de pouvoir mesurer ses performances et rep\u00e9rer ses fragilit\u00e9s. Au sein de l\u2019application, vous avez acc\u00e8s \u00e0 une partie simplifi\u00e9e de vos r\u00e9sultats : niveaux de difficult\u00e9, jeux favoris, taux de r\u00e9ussite, nombre de parties jou\u00e9es mais aussi\u2026 aux fonctions cognitives travaill\u00e9es pour chaque jeu.<\/p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #526fa1;\"><strong>De quoi suivre vos progr\u00e8s au quotidien et construire un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral selon vos besoins.<\/strong><\/span><\/p>\r\n<p>De plus, <span style=\"color: #526fa1;\"><strong>Suzie votre coach c\u00e9r\u00e9bral<\/strong><\/span>, vous enverra tous les lundis matins un bilan de votre semaine, et vous conseillera sur les jeux de m\u00e9moire \u00e0 utiliser en fonction des objectifs \u00e0 atteindre.<\/p>\r\n<p><img class=\"aligncenter  wp-image-18725\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"192\" height=\"158\"><\/p>\r\n<p style=\"text-align: justify;\">\r\n<\/p><p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"aligncenter wp-image-10139\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Ecran-statistiques.png\" alt=\"jeux ludiques et culturels senior\" width=\"573\" height=\"382\"><br>[\/column]<br>[\/row]<\/p>\r\n<h2 style=\"text-align: center;\">\u00a0<\/h2>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN ENTRAINEMENT C\u00c9R\u00c9BRAL COMPLET <\/span><\/strong><\/h2>\r\n<ul>\r\n<li>Une application mise \u00e0 jour r\u00e9guli\u00e8rement<img class=\"size-full wp-image-10142 alignright\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"400\" height=\"151\"><\/li>\r\n<li>Une ergonomie est simple et intuitive<\/li>\r\n<li>Les jeux fonctionnent sans Wifi<\/li>\r\n<li>Possibilit\u00e9 de jouer \u00e0 plusieurs sur la m\u00eame tablette, et m\u00eame \u00e0 distance !<\/li>\r\n<\/ul>\r\n<h3><span style=\"color: #526fa1;\">Une \u00e9tude scientifique<\/span><\/h3>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br>Une \u00e9tude scientifique \"Adoption and Use of a Mobile Health Application in Older Adults for Cognitive Stimulation\" - Etude r\u00e9alis\u00e9e par Mobin YASINI et Guillaume MARCHAND - sur l'adoption et l'utilisation du programme de stimulation cognitive Stim'Art a d\u00e9montr\u00e9 les \u00e9l\u00e9ments suivants :<\/p>\r\n<ul>\r\n<li>Un\u00a0<span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">taux de r\u00e9ussite globale en progr\u00e8s<\/span><\/strong><\/span>\u00a0qui atteint 70,84% au bout de 6 mois<\/li>\r\n<li>Une\u00a0<span style=\"color: #526fa1;\"><strong>\u00e9volution du bien-\u00eatre<\/strong><\/span><\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Etudes-DMD-StimArt.pdf\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"wp-image-10244 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/VisuelFinalEtudeClinique.png\" alt=\"\" width=\"653\" height=\"404\"><br>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">ABONNEZ-VOUS A PRIX DOUX\u00a0<\/span><\/strong><\/h2>\r\n<p>[ARPrice id=112]<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">LA JOE FAMILY<\/span><\/strong><\/h2>\r\n<h3>[ARPrice id=115]<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">TOUTE LA FAMILLE SOUHAITE JOUER A JOE ? <span style=\"font-size: 18.72px;\">D\u00c9COUVREZ<\/span> STIM'ART FAMILLE<\/span> <\/span><br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/h3>\r\n<p>Le b\u00e9n\u00e9ficiaire du cadeau Stim\u2019Art Famille, <span style=\"color: #526fa1;\"><strong>le chef de famille<\/strong>,<\/span>\u00a0 obtient un an d\u2019abonnement \u00e0 notre programme de jeux de m\u00e9moire Stim\u2019Art JOE. Il obtient \u00e9galement 6 cartes Famille, qu\u2019il va pouvoir distribuer \u00e0 6 joueurs de son choix, qui vont alors jouer en \u00e9quipe et constituer une famille.<\/p>\r\n<p>Chaque joueur re\u00e7oit alors une carte, avec la d\u00e9marche \u00e0 suivre :<\/p>\r\n<ul>\r\n<li>Il devra alors t\u00e9l\u00e9charger l\u2019application \u201cFamily Joe\u201d sur son smartphone ou sa tablette (Android ou Apple)<\/li>\r\n<li>Il rentrera le code Famille inscrit sur sa carte,<\/li>\r\n<li>Il rejoindra sa famille et pourra d\u00e9fier ses proches ou d\u2019autres familles<\/li>\r\n<\/ul>\r\n<p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\" wp-image-10141 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"384\" height=\"242\"><\/p>\r\n<p><a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/stimart-famille-jeux-en-ligne\/\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a>[\/column]<\/p>\r\n<p>\u00a0<\/p><\/div><\/div>\r\n\r\n\r\n<h2>\u00a0<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n","_et_gb_content_width":"","footnotes":""},"categories":[2920],"tags":[],"class_list":["post-475883","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dynseo-reporter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How to improve your cognitive functions through brain training - DYNSEO - Educational apps &amp; 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