{"id":489762,"date":"2026-01-25T15:24:30","date_gmt":"2026-01-25T14:24:30","guid":{"rendered":"https:\/\/www.dynseo.com\/equilibre-post-avc-et-prevention-des-chutes-securiser-la-maison-en-30-minutes-dynseo-2\/"},"modified":"2026-03-10T23:29:54","modified_gmt":"2026-03-10T22:29:54","slug":"equilibre-post-avc-et-prevention-des-chutes-securiser-la-maison-en-30-minutes-dynseo-2","status":"publish","type":"post","link":"https:\/\/www.dynseo.com\/en\/equilibre-post-avc-et-prevention-des-chutes-securiser-la-maison-en-30-minutes-dynseo-2\/","title":{"rendered":"\u00c9quilibre Post-AVC et Pr\u00e9vention des Chutes : S\u00e9curiser la Maison en 30 Minutes | DYNSEO"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Article HTML&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Contenu&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; 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min-width: 280px; }\n.dbi-art-84b005 .product-highlight h4 { color: var(--bleu-principal); margin-bottom: 15px; }\n.dbi-art-84b005 .product-highlight a { color: var(--rose-framboise); font-weight: 600; }<\/p>\n<\/style>\n<div class=\"dbi-art-84b005\">\n<header class=\"article-header\">\n<div class=\"header-content\">\n<div class=\"header-badge\">\ud83c\udfe0 Safety &#038; Stroke Prevention<\/div>\n<h1>Post-Stroke Balance and Fall Prevention: Securing the Home in 30 Minutes<\/h1>\n<pee class=\"header-subtitle\">After a stroke, the risk of falling is doubled to five times higher. Discover how to identify hazards, adapt your environment, and regain confidence in your daily movements with concrete and accessible solutions.<\/pee>\n    <\/div>\n<\/header>\n<p><main><\/p>\n<div class=\"container\">\n<pee class=\"intro\">The fear of falling is one of the major concerns for stroke survivors. This often legitimate fear can paradoxically limit physical activity and worsen balance issues. However, simple measures can significantly reduce risks while promoting autonomy. This guide accompanies you step by step to transform your home into a safe space adapted to your new situation.<\/pee>\n<nav class=\"toc\">\n<div class=\"toc-title\">\ud83d\udccb Table of Contents<\/div>\n<ol>\n<li><a href=\"#comprendre\">Understanding Post-Stroke Balance Disorders<\/a><\/li>\n<li><a href=\"#risques\">Assessing Home Fall Risks<\/a><\/li>\n<li><a href=\"#salon\">Securing the Living Room and Living Spaces<\/a><\/li>\n<li><a href=\"#cuisine\">Adapting the Kitchen<\/a><\/li>\n<li><a href=\"#sdb\">The Bathroom: A High-Risk Zone<\/a><\/li>\n<li><a href=\"#chambre\">Arranging the Bedroom<\/a><\/li>\n<li><a href=\"#escaliers\">Stairs and Hallways<\/a><\/li>\n<li><a href=\"#exercices\">Daily Balance Exercises<\/a><\/li>\n<li><a href=\"#aides\">Essential Technical Aids<\/a><\/li>\n<li><a href=\"#cognitif\">The Role of Cognitive Stimulation<\/a><\/li>\n<\/ol>\n<\/nav>\n<section id=\"comprendre\">\n<h2>\ud83e\udde0 Understanding Post-Stroke Balance Disorders<\/h2>\n<pee>A stroke frequently affects the complex mechanisms that maintain balance. The brain constantly coordinates information from three major sensory systems: vision, the vestibular system of the inner ear, and proprioceptive receptors located in the muscles and joints. When a brain area is damaged by stroke, this coordination becomes faulty.<\/pee>\n<pee>Post-stroke balance disorders can manifest in different ways: dizziness, a feeling of instability, difficulty standing without support, hesitant or asymmetrical gait. These symptoms vary significantly from person to person depending on the location and extent of brain lesions.<\/pee>\n<div class=\"stats-section\">\n<div class=\"stats-grid\">\n<div class=\"stat-item\">\n<div class=\"stat-number\">73%<\/div>\n<div class=\"stat-label\">of stroke survivors have balance disorders<\/div>\n<\/p><\/div>\n<div class=\"stat-item\">\n<div class=\"stat-number\">40%<\/div>\n<div class=\"stat-label\">fall at least once a year<\/div>\n<\/p><\/div>\n<div class=\"stat-item\">\n<div class=\"stat-number\">65%<\/div>\n<div class=\"stat-label\">of falls occur at home<\/div>\n<\/p><\/div>\n<div class=\"stat-item\">\n<div class=\"stat-number\">30min<\/div>\n<div class=\"stat-label\">is enough to secure critical areas<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<h3>Hemiparesis and its Impact on Stability<\/h3>\n<pee>Hemiparesis, that is, muscle weakness affecting one side of the body, is the most common sequela following a stroke. It directly impacts the ability to maintain a stable posture. The weakened side can no longer properly fulfill its supporting role, forcing the healthy side to compensate. This asymmetry shifts the center of gravity, making movements less fluid and predictable.<\/pee>\n<pee>Beyond pure muscle weakness, hemiparesis is often accompanied by sensory disorders. The person may have difficulty perceiving the exact position of their foot or the pressure exerted on the ground, information essential for adjusting their balance in real-time.<\/pee>\n<h3>The Role of Fatigue in Falls<\/h3>\n<pee>Post-stroke fatigue, often underestimated, plays a major role in the risk of falling. This particular fatigue, different from ordinary fatigue, occurs quickly and unpredictably. It affects up to 70% of stroke survivors and often persists for years. When fatigue sets in, attentional capacities decrease, reflexes slow down, and compensation strategies become less effective.<\/pee>\n<div class=\"highlight-box\">\n<h4>\u26a0\ufe0f Risky Moments<\/h4>\n<pee>Certain times of the day concentrate an increased risk of falling: getting up in the morning (orthostatic hypotension), late afternoon (peak fatigue), transfers (getting up from a chair, getting out of bed), changes in direction, and situations requiring multitasking (walking while talking, carrying an object while moving). Identifying these moments allows for increased vigilance.<\/pee>\n            <\/div>\n<\/section>\n<section id=\"risques\">\n<h2>\ud83d\udd0d Assessing Home Fall Risks<\/h2>\n<pee>Before modifying your environment, take the time to precisely identify dangerous areas. This assessment should ideally be carried out with the help of a relative or healthcare professional. Walk through each room asking the right questions: where are the obstacles? Are the pathways wide enough? Is the lighting adequate? Are the surfaces non-slip?<\/pee>\n<h3>Main Environmental Risk Factors<\/h3>\n<pee>The domestic environment hides many traps often invisible to able-bodied people but potentially dangerous after a stroke. Unfixed rugs, electrical cords crossing pathways, door thresholds, slippery surfaces, lack of lighting, or clutter are all risk factors to be eliminated or controlled.<\/pee>\n<div class=\"feature-grid\">\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83d\udca1<\/div>\n<h4>Inadequate lighting<\/h4>\n<pee>Dark areas, poorly placed switches, no nightlights<\/pee>\n                <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83d\udea7<\/div>\n<h4>Floor obstacles<\/h4>\n<pee>Rugs, cords, small furniture, items left on the floor<\/pee>\n                <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83d\udca7<\/div>\n<h4>Slippery surfaces<\/h4>\n<pee>Wet tiles, waxed parquet, unstable bath mats<\/pee>\n                <\/div>\n<\/p><\/div>\n<h3>The 10-Point Express Audit<\/h3>\n<pee>To perform a quick but effective audit of your home, systematically check the following points in every room:<\/pee>\n<ul>\n<li><strong>Clear pathways:<\/strong> At least 90 cm of clear width for circulation, even with walking aid<\/li>\n<li><strong>Rugs and carpets:<\/strong> Fixed to the floor or removed, no raised edges or folds<\/li>\n<li><strong>Cords and cables:<\/strong> Sorted along walls, fixed or protected by conduits<\/li>\n<li><strong>Lighting:<\/strong> Adequate in all passage areas, accessible switches<\/li>\n<li><strong>Grab bars:<\/strong> Present at strategic locations (toilet, shower, bed)<\/li>\n<li><strong>Seat height:<\/strong> Adapted for easy rising (45-50 cm)<\/li>\n<li><strong>Floor coverings:<\/strong> Non-slip, no sudden changes in level<\/li>\n<li><strong>Storage:<\/strong> Everyday objects within reach, no need to climb or bend down<\/li>\n<li><strong>Phone:<\/strong> Accessible from different rooms, emergency numbers programmed<\/li>\n<li><strong>Shoes:<\/strong> Suitable, well-fitted, non-slip soles<\/li>\n<\/ul>\n<\/section>\n<section id=\"salon\">\n<h2>\ud83d\udecb\ufe0f Securing the Living Room and Living Spaces<\/h2>\n<pee>The living room is often the room where the most time is spent. It is also a space where movement is frequent, position changes occur often (sitting, standing, moving), and obstacles can be numerous. Special attention must be paid to the layout of this central space of daily life.<\/pee>\n<h3>Furniture Organization<\/h3>\n<pee>Rethink the arrangement of your furniture to create clear, wide circulation pathways. The route between your favorite chair and the door should be direct and unobstructed. Move small coffee tables away from passage areas or replace them with more stable and visible models. Secure large furniture to the wall to avoid tipping in case of accidental support.<\/pee>\n<pee>The choice of armchair is crucial. Opt for a model with sturdy armrests that facilitate rising, a firm seat at the right height (ideally, your feet should rest flat on the floor, knees at right angles), and a backrest offering good support. Electric lift chairs are an excellent option for people with significant difficulty rising.<\/pee>\n<h3>Floors and Coverings<\/h3>\n<pee>Rugs are one of the main risk factors for falling. If you want to keep a rug, make sure it is perfectly flat, with no raised edges, and secure it to the floor with double-sided tape or an anti-slip underlay. Ideally, opt for uniform floors and low-pile rugs.<\/pee>\n<div class=\"tip-box\">\n<h4>\ud83d\udca1 Practical Tip<\/h4>\n<pee>Place contrasting visual markers at strategic locations: a brightly colored cushion on your usual chair, colored adhesive tape to mark the most frequent routes. These visual markers help the brain anticipate movements and compensate for possible spatial perception disorders after a stroke.<\/pee>\n            <\/div>\n<\/section>\n<section id=\"cuisine\">\n<h2>\ud83c\udf73 Adapting the Kitchen<\/h2>\n<pee>The kitchen combines several risk factors: sometimes slippery floors, the need to carry objects, repetitive movements for storage at height or depth, prolonged standing. A few simple adjustments allow you to continue cooking safely.<\/pee>\n<h3>Reorganizing Storage<\/h3>\n<pee>The fundamental principle is to place all frequently used objects at accessible height, between the waist and shoulders. Heavy utensils (pots, pans) should be stored at mid-height to avoid lifting them overhead or bending deeply. Install support bars along the countertop for support when moving.<\/pee>\n<pee>Sliding drawers are preferable to deep cabinets that require bending and losing balance. Many adapted storage systems exist: rotating trays, pull-out baskets, accessible hanging storage.<\/pee>\n<h3>Preventing Falls Due to Wet Floors<\/h3>\n<pee>The kitchen floor can become slippery when water or grease is spilled. Place an anti-slip mat in front of the sink and stove. Wipe up any splashes immediately. Wear shoes with gripping soles rather than slippers or going barefoot.<\/pee>\n<div class=\"feature-grid\">\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83e\ude91<\/div>\n<h4>Adapted Stool<\/h4>\n<pee>Stable stool with backrest and footrest for prolonged tasks<\/pee>\n                <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83d\udce6<\/div>\n<h4>Accessible Storage<\/h4>\n<pee>Common items between waist and shoulders, sliding drawers<\/pee>\n                <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83e\uddf9<\/div>\n<h4>Secured Floor<\/h4>\n<pee>Anti-slip mat, immediate cleaning of spills<\/pee>\n                <\/div>\n<\/p><\/div>\n<\/section>\n<section id=\"sdb\">\n<h2>\ud83d\udebf The Bathroom: A High-Risk Zone<\/h2>\n<pee>The bathroom concentrates dangers: wet and slippery surfaces, often reduced space, the need to undress (loss of balance when removing pants), frequent position changes (bending down, getting up). This is the room where the most serious falls occur. Its arrangement must be a top priority.<\/pee>\n<h3>Grab Bars: Indispensable<\/h3>\n<pee>Installing grab bars is the most effective measure to prevent falls in the bathroom. Place them in strategic locations: next to the toilet (for sitting and rising), in the shower or bathtub (entry, exit, standing position), near the sink. The bars must be securely fixed to the wall, capable of supporting significant weight in case of sudden imbalance.<\/pee>\n<pee>There are different models: straight horizontal or vertical bars, angled bars, foldable bars near the toilet. The choice depends on your bathroom&#8217;s layout and specific needs. An occupational therapist can advise you on the optimal positioning.<\/pee>\n<h3>Shower or Bathtub?<\/h3>\n<pee>A walk-in shower, with no step or ledge to step over, is the safest solution after a stroke. If you have a bathtub, consider replacing it or installing a bathtub door to allow entry without raising the leg. Otherwise, use a bath seat and an anti-slip mat at the bottom of the bathtub.<\/pee>\n<pee>In the shower, install a folding seat or a stable shower stool. This allows for sitting while washing, eliminating the risk of losing balance on the wet floor. Choose a hand-held showerhead rather than a fixed showerhead to keep control of the water jet.<\/pee>\n<div class=\"highlight-box\">\n<h4>\u26a0\ufe0f Bathroom Floor<\/h4>\n<pee>Wet tiles become extremely slippery. Solutions: suction cup bath mats in the shower\/bathtub, anti-slip mat outside the shower, anti-slip treatment for existing tiles. Dry yourself if possible while seated on a stable stool before moving around the room.<\/pee>\n            <\/div>\n<h3>Adapted Toilets<\/h3>\n<pee>Getting up from the toilet requires significant muscle strength, often weakened after a stroke. Several solutions exist: toilet seat riser (increases seat height by 5 to 15 cm), toilet frame (metal structure with armrests surrounding the toilet), lifting toilet seat. Wall-mounted grab bars on either side of the toilet effectively complement these devices.<\/pee>\n        <\/section>\n<section id=\"chambre\">\n<h2>\ud83d\udecf\ufe0f Arranging the Bedroom<\/h2>\n<pee>Nighttime awakenings are particularly risky: abrupt waking, darkness, disorientation, low blood pressure. The bedroom should be arranged to secure these vulnerable moments while promoting restorative sleep.<\/pee>\n<h3>The Bed: Height and Accessibility<\/h3>\n<pee>Bed height is crucial. Sitting on the edge, your feet should touch the floor, and your knees should form a 90-degree angle. A bed too low makes getting up difficult; a bed too high increases the risk of falls. Bed risers can adjust the height if necessary. Height-adjustable medical beds offer optimal comfort but represent a significant investment.<\/pee>\n<pee>Bed rails, partial or full, can be useful for individuals with significant balance disorders or nocturnal involuntary movements. They also serve as support for sitting up. Foldable models allow easy retraction.<\/pee>\n<h3>Night Lighting<\/h3>\n<pee>Install motion-sensor nightlights between the bed and bathroom. They turn on automatically when passing, without dazzling, and prevent searching for the switch in the dark. Place a bedside lamp easily accessible from the bed, with a switch simple to manipulate even with one hand.<\/pee>\n<div class=\"tip-box\">\n<h4>\ud83d\udca1 Bedside Table Organization<\/h4>\n<pee>Keep essential items within reach: phone (with programmed emergency numbers), lamp, glass of water, medications if needed, glasses. Avoid clutter that could cause object falls or hinder access to essentials.<\/pee>\n            <\/div>\n<\/section>\n<section id=\"escaliers\">\n<h2>\ud83e\ude9c Stairs and Hallways<\/h2>\n<pee>Stairs represent a major challenge after a stroke. Ascending and descending require balance, coordination, and lower limb muscle strength. If your home has stairs, securing them is a priority. In some cases, considering a reorganization of the living space to live on one floor may be the wisest solution.<\/pee>\n<h3>Securing the Steps<\/h3>\n<pee>A solid handrail on both sides of the staircase is ideal. If not possible, install at least one continuous handrail from bottom to top, extending beyond the first and last steps. The handrail should be easy to grasp (4 to 5 cm diameter) and securely fixed to the wall.<\/pee>\n<pee>Improve the visibility of the steps by installing contrasting and non-slip stair nosings (bright color standing out from the rest of the staircase). Good lighting is essential: ideally, a switch at the top and bottom of the stairs to allow for lighting before ascending or descending.<\/pee>\n<h3>Alternatives to Stairs<\/h3>\n<pee>If stairs remain too risky despite adjustments, several solutions exist depending on your budget and layout: stairlift (electric chair sliding on a rail), platform lift (for wheelchair users), reorganization of the living space to live exclusively on the ground floor.<\/pee>\n<div class=\"feature-grid\">\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83d\udee4\ufe0f<\/div>\n<h4>Continuous Handrail<\/h4>\n<pee>On both sides if possible, extending beyond the extreme steps<\/pee>\n                <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83d\udc41\ufe0f<\/div>\n<h4>Visible Steps<\/h4>\n<pee>Contrasting and non-slip stair nosings, good lighting<\/pee>\n                <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83d\udd0c<\/div>\n<h4>Stairlift<\/h4>\n<pee>Mechanical solution for impassable stairs<\/pee>\n                <\/div>\n<\/p><\/div>\n<\/section>\n<section id=\"exercices\">\n<h2>\ud83c\udfc3 Daily Balance Exercises<\/h2>\n<pee>Securing the environment is not enough: it is essential to actively work on balance to progressively improve it. Simple exercises, practiced regularly at home, effectively complement physical therapy sessions and help reduce the long-term risk of falls.<\/pee>\n<h3>Basic Exercises to Practice Daily<\/h3>\n<pee>These exercises can be performed safely, near a stable support (countertop, solid chair back, wall bar). Start with short sessions (5 minutes) and gradually increase duration and difficulty.<\/pee>\n<ul>\n<li><strong>Weight Transfer:<\/strong> Standing, feet hip-width apart, slowly shift weight from one foot to the other, like a pendulum. Repeat 10 times on each side.<\/li>\n<li><strong>Single-leg Balance:<\/strong> Slightly lift one foot off the floor (a few centimeters is enough) while holding onto a support. Hold for 5 seconds, then switch feet. Progress to 10, then 20 seconds.<\/li>\n<li><strong>Heel-to-Toe Walking:<\/strong> Step forward by placing the heel of one foot directly in front of the toes of the other, as if on a tightrope. Take 10 steps while holding onto the wall if necessary.<\/li>\n<li><strong>Toe Raises:<\/strong> Standing in front of a support, rise onto the balls of your feet, hold for 3 seconds, lower. Repeat 10 times.<\/li>\n<li><strong>Knee Bends:<\/strong> Back to the wall, slowly slide down by bending the knees (mini-squat), then rise. Repeat 10 times.<\/li>\n<\/ul>\n<blockquote><pee>&#8220;Balance is not a fixed ability. Even after a stroke, it can significantly improve with regular and adapted training. Each exercise strengthens neural connections and improves coordination.&#8221;<\/pee>\n                <cite>\u2014 Recommendations in Neurological Rehabilitation<\/cite>\n            <\/p><\/blockquote>\n<h3>The Importance of Regularity<\/h3>\n<pee>Regularity trumps intensity. A few minutes every day provide more benefits than one long weekly session. Integrate these exercises into your routine: while the coffee water heats up, waiting in front of the microwave, during commercial breaks. These &#8220;micro-trainings&#8221; accumulate and produce significant results.<\/pee>\n        <\/section>\n<section id=\"aides\">\n<h2>\ud83e\uddaf Essential Technical Aids<\/h2>\n<pee>Technical aids for walking and balance are essential complements to home adaptations. Well-chosen and properly used, they secure movement and restore confidence. Their prescription and adjustment should ideally be done by a professional (physiotherapist, occupational therapist).<\/pee>\n<h3>Canes and Crutches<\/h3>\n<pee>A simple cane provides an additional point of support and improves stability. It is held on the opposite side of the weakened limb. The tripod or quad cane (three or four legs) offers a wider base and increased stability, particularly useful in the early stages of rehabilitation or for people with very precarious balance.<\/pee>\n<pee>Height adjustment is crucial: elbow slightly bent (about 15-20 degrees) when holding the handle, arm along the body. A poorly adjusted cane can worsen imbalances and cause back pain.<\/pee>\n<h3>The Walker<\/h3>\n<pee>The walker (or rollator) offers maximum stability thanks to its four-point support structure. Models with two front wheels facilitate movement; four-wheel models (rollators) allow for smoother walking and often have an integrated seat for resting. Choose a model suited to your use: indoor, outdoor, or mixed.<\/pee>\n<div class=\"feature-grid\">\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83e\uddaf<\/div>\n<h4>Simple Cane<\/h4>\n<pee>Additional support point, light and manageable for indoor and outdoor use<\/pee>\n                <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83d\udd31<\/div>\n<h4>Tripod\/Quad Cane<\/h4>\n<pee>Widened base for increased stability, ideal at the start of rehabilitation<\/pee>\n                <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83d\udeb6<\/div>\n<h4>Walker<\/h4>\n<pee>Maximum stability, models with integrated seat for breaks<\/pee>\n                <\/div>\n<\/p><\/div>\n<h3>Adapted Shoes<\/h3>\n<pee>The choice of shoes directly influences balance and the risk of falling. Choose closed shoes that keep the foot well-supported (avoid mules, flip-flops, slip-on shoes), with a non-slip sole, a low and wide heel (2-3 cm maximum), a high top to support the ankle if necessary. Shoes should be easy to put on (Velcro, zipper) to avoid losing balance when putting them on.<\/pee>\n        <\/section>\n<section id=\"cognitif\">\n<h2>\ud83e\udde9 The Role of Cognitive Stimulation in Fall Prevention<\/h2>\n<pee>Fall prevention is not limited to physical and environmental aspects. Cognitive functions play a crucial role in maintaining balance: attention, concentration, the ability to manage multiple tasks simultaneously, reaction time. After a stroke, these functions can be impaired, indirectly increasing the risk of falling.<\/pee>\n<pee>Regular cognitive stimulation helps maintain and improve these essential capacities. It helps maintain vigilance, speed up information processing, and improve the ability to react quickly in a balance situation.<\/pee>\n<div class=\"product-highlight\">\n                <a href=\"https:\/\/www.dynseo.com\/en\/brain-games-apps\/clint-brain-games-for-adults\/\"><br \/>\n                    <img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/en\/wp-content\/uploads\/2025\/10\/JOE-FR-1.png\" alt=\"JOE, your brain coach by DYNSEO\"><br \/>\n                <\/a><\/p>\n<div class=\"product-highlight-content\">\n<h4>\ud83e\udde0 JOE, Your Brain Coach<\/h4>\n<pee>The JOE application offers over 30 cognitive games adapted for adults and seniors, designed to stimulate memory, attention, concentration, and executive functions. Used daily, it helps maintain cognitive capacities essential for fall prevention.<\/pee>\n                    <a href=\"https:\/\/www.dynseo.com\/en\/brain-games-apps\/clint-brain-games-for-adults\/\">Discover JOE \u2192<\/a>\n                <\/div>\n<\/p><\/div>\n<h3>Dual-Task Exercises<\/h3>\n<pee>Dual-task exercises combine a physical activity (walking, balancing) with a cognitive task (counting backwards, naming words starting with a letter). These exercises reproduce the conditions of daily life where one often has to walk while thinking about other things. They improve the brain&#8217;s ability to manage multiple pieces of information simultaneously.<\/pee>\n<pee>Examples of dual-task exercises to practice safely:<\/pee>\n<ul>\n<li>Walk slowly while counting backwards from 100 by sevens<\/li>\n<li>Stand on one foot while naming fruits in alphabetical order<\/li>\n<li>Walk along a path while listening to and memorizing a list of words<\/li>\n<li>Transfer weight from one foot to the other while answering general knowledge questions<\/li>\n<\/ul>\n<\/section>\n<div class=\"cta-box\">\n<h4>\ud83d\udcda Deepen Your Knowledge on Stroke<\/h4>\n<pee>DYNSEO offers complete training to understand stroke and find solutions adapted to daily life. Intended for caregivers, families, and professionals, this training covers all aspects of life after a stroke.<\/pee>\n            <a href=\"https:\/\/www.dynseo.com\/en\/courses\/avc-comprendre-la-maladie-et-trouver-des-solutions-pour-le-quotidien\/\" class=\"cta-button\">Discover the Stroke Training \u2192<\/a>\n        <\/div>\n<div class=\"product-highlight\">\n            <a href=\"https:\/\/www.dynseo.com\/en\/accompagner-les-personnes-suite-a-un-avc\/\"><br \/>\n                <img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/en\/wp-content\/uploads\/2024\/10\/Accompagner-les-personnes-suite-a-un-AVC.jpg\" alt=\"DYNSEO Guide for Supporting Post-Stroke Individuals\"><br \/>\n            <\/a><\/p>\n<div class=\"product-highlight-content\">\n<h4>\ud83d\udcd6 Complete Guide: Supporting Post-Stroke Individuals<\/h4>\n<pee>This free guide from DYNSEO accompanies you through all stages of life after a stroke: understanding the sequelae, organizing daily life, stimulating recovery, preventing complications. An essential tool for patients and their loved ones.<\/pee>\n                <a href=\"https:\/\/www.dynseo.com\/en\/accompagner-les-personnes-suite-a-un-avc\/\">Download the Free Guide \u2192<\/a>\n            <\/div>\n<\/p><\/div>\n<div class=\"conclusion\">\n<h2>\ud83c\udfaf Conclusion<\/h2>\n<pee>Fall prevention after a stroke is based on a comprehensive approach combining environmental adjustments, physical capacity strengthening, and cognitive function maintenance. The measures presented in this guide can be implemented gradually, starting with the most at-risk areas: the bathroom, stairs, and bedroom.<\/pee>\n            <pee>Do not hesitate to seek professional help to accompany you in this process. An occupational therapist can conduct a complete assessment of your home and advise you on priority modifications. The physiotherapist will guide you in balance exercises adapted to your situation.<\/pee>\n            <pee>Remember that each preventive measure, however simple, helps reduce the risk of falling and maintain your autonomy. Vigilance must remain constant, but it should not turn into paralyzing fear. The goal is to continue living fully, safely.<\/pee>\n            <pee style=\"text-align: center; margin-top: 30px;\"><strong>Your safety is our priority.<!\u2013- [et_pb_br_holder] -\u2013>DYNSEO accompanies you at every stage of your post-stroke journey.<\/strong><\/pee>\n        <\/div>\n<\/p><\/div>\n<p><\/main><\/p>\n<footer class=\"article-footer\">\n<div class=\"container\">\n        <pee>Article written by the <strong>DYNSEO<\/strong> team, specialists in cognitive stimulation applications and post-stroke support.<\/pee>\n<div class=\"footer-links\">\n            <a href=\"https:\/\/www.dynseo.com\/en\/accompagner-les-personnes-suite-a-un-avc\/\">Stroke Guide<\/a><br \/>\n            <a href=\"https:\/\/www.dynseo.com\/en\/courses\/avc-comprendre-la-maladie-et-trouver-des-solutions-pour-le-quotidien\/\">Stroke Training<\/a><br \/>\n            <a href=\"https:\/\/www.dynseo.com\/en\/brain-games-apps\/clint-brain-games-for-adults\/\">JOE Program<\/a><br \/>\n            <a href=\"https:\/\/www.dynseo.com\/en\/\">DYNSEO<\/a>\n        <\/div>\n<\/p><\/div>\n<\/footer>\n<\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<p>[et_pb_code]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How much higher is the fall risk after a stroke?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"After a stroke, the risk of falling is doubled to five times higher than normal. This significantly increased risk makes it crucial to implement safety measures and adapt the home environment to prevent falls.\"}},{\"@type\":\"Question\",\"name\":\"What are the main causes of balance disorders after stroke?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Post-stroke balance disorders occur because stroke damages brain areas that coordinate information from three major sensory systems: vision, the vestibular system of the inner ear, and proprioceptive receptors in muscles and joints. When these systems can't work together properly due to brain damage, balance becomes impaired.\"}},{\"@type\":\"Question\",\"name\":\"What are common symptoms of post-stroke balance problems?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Post-stroke balance disorders can manifest as dizziness, feelings of instability, difficulty standing without support, and hesitant or asymmetrical gait. These symptoms can vary depending on which area of the brain was affected by the stroke.\"}},{\"@type\":\"Question\",\"name\":\"How can fear of falling affect stroke recovery?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Fear of falling, while often legitimate, can paradoxically limit physical activity and worsen balance issues. This creates a cycle where reduced movement leads to further deterioration of balance and mobility, making fall prevention strategies even more important.\"}},{\"@type\":\"Question\",\"name\":\"Which areas of the home require special attention for fall prevention?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Key areas that need adaptation include the living room and living spaces, kitchen, bathroom (considered a high-risk zone), bedroom, stairs, and hallways. Each area presents unique hazards that can be addressed with specific safety modifications.\"}},{\"@type\":\"Question\",\"name\":\"How quickly can a home be made safer for stroke survivors?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Basic home safety modifications can be implemented in as little as 30 minutes. These quick changes, combined with longer-term adaptations, technical aids, and balance exercises, can significantly reduce fall risk and help stroke survivors regain confidence in their daily movements.\"}}]}<\/script>[\/et_pb_code]<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":116414,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<div class=\"row animated fadeInUp delay4 duration2 rdk-mb\"><img class=\"alignnone wp-image-23209 size-full\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-Dynseo.png \" alt=\"entrainement c\u00e9r\u00e9bral\" width=\"1648\" height=\"774\"><\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"hidden-lg hidden-md col-sm-12 col-xs-12 animated fadeInUp duration1\"><img class=\"aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"287\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items left\">\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\">Un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral, utilisant des jeux ludiques et culturels. Ce programme a d\u2019ailleurs \u00e9t\u00e9 labellis\u00e9 MedAppCare, et une \u00e9tude scientifique sur 6 mois a montr\u00e9 des r\u00e9sultats tr\u00e8s positifs.<\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\">Des niveaux de difficult\u00e9 croissants pour progresser \u00e0 votre rythme et vous fixer de nouveaux objectifs.<\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-nouveaut\u00e9-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\">Les jeux seront mis \u00e0 jour r\u00e9guli\u00e8rement, et de nouvelles activit\u00e9s seront propos\u00e9es.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"col-lg-6 col-md-6 hidden-sm hidden-xs animated fadeInUp duration1 eds-on-scroll\"><img class=\"aligncenter size-full wp-image-23241\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"1280\" height=\"720\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items right\">\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\">D\u00e9fiez vos amis \u00e0 distance ou un membre de la communaut\u00e9 !<\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\" https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-suivie-de-suzie-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\">Vous pourrez suivre vos performances et progressions au sein de l\u2019application. Suzie, votre coach c\u00e9r\u00e9bral, vous fera \u00e9galement chaque lundi une analyse de vos performances<\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-D3-jeux-de-m\u00e9moire-jeux-de-logique-jeux-de-m\u00e9moire-pour-seniors-jeux-cerebraux-pour-seniors-jeux-personnes-ag\u00e9es-alzheimer-activit\u00e9s-alzheimer-activit\u00e9s-senior-activit\u00e9s-pour-seniors.png\"><\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\">Disponible au format smartphone ou tablette, Joe fonctionne sans internet. Id\u00e9al pour l\u2019emporter avec vous !<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-download animated fadeInUp duration1 eds-on-scroll\">\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.dynseo.stimart.joe\"><img class=\"wp-image-23591 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/itunes.apple.com\/fr\/app\/stimart-joe\/id1000639419?mt=8\"><img class=\"wp-image-23588 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><\/p>\r\n<p>\u00a0<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p style=\"text-align: justify;\">Avec JOE, suivez un programme d'entra\u00eenement c\u00e9r\u00e9bral, afin de faire travailler votre m\u00e9moire, votre logique, votre attention, votre concentration, votre agilit\u00e9 mentale, ainsi que votre bien-\u00eatre au quotidien. Par le biais de jeux de m\u00e9moire ludiques et culturels, l'entra\u00eenement c\u00e9r\u00e9bral sera toujours un plaisir ! Une plateforme de suivi vous permettra de suivre vos progressions et ainsi vous pouvez vous fixer des objectifs \u00e0 atteindre.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN PROGRAMME DE JEUX DE M\u00c9MOIRE ADAPT<\/span><span style=\"color: #526fa1;\">\u00c9 <\/span><span style=\"color: #526fa1;\">A CHAQUE CULTURE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\">En plus de la version fran\u00e7aise, d'autres versions adapt\u00e9es \u00e0 chaque culture sont aussi disponibles : la version qu\u00e9b\u00e9coise, suisse, belge, luxembourgeoise et antillaise.<\/p>\r\n<p style=\"text-align: justify;\">Chaque jeu a \u00e9t\u00e9 \u00e9labor\u00e9 en partenariat avec des professionnels de sant\u00e9, afin de s\u2019assurer que toutes les fonctions cognitives soient bien stimul\u00e9es : la concentration, l\u2019attention, la m\u00e9moire visuo-spatiale, la mise en place de strat\u00e9gie, la m\u00e9moire de travail, la rapidit\u00e9, etc. Le programme vise ainsi \u00e0 am\u00e9liorer les performances intellectuelles, l\u2019autonomie cognitive, et ainsi offre une meilleure qualit\u00e9 de vie.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">PLUS DE 25 JEUX DE M\u00c9MOIRE POUR ENTRA\u00ceNER VOTRE CERVEAU\u00a0<\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\"><strong>Le programme d\u2019entra\u00eenement c\u00e9r\u00e9bral JOE comporte aujourd\u2019hui 25 jeux, et est mis \u00e0 jour tous les mois, avec des nouveaut\u00e9s.<\/strong><\/p>\r\n<p style=\"text-align: justify;\">Les jeux de m\u00e9moire sont un m\u00e9lange entre des jeux culturels (quizz de culture g\u00e9n\u00e9rale, de la chronologie des \u00e9v\u00e9nements, de la litt\u00e9rature, \u2026) et des jeux de r\u00e9flexes et d\u2019attention.<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28120 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Le-promeneur-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><b style=\"color: #007f7f;\"><span style=\"color: #526fa1;\">Le Promeneur<\/span>\u00a0<\/b>: un jeu o\u00f9 vous devez aider le promeneur \u00e0 retrouver son chemin. Attention, vous disposez de nombreuses pi\u00e8ces mais certaines n\u2019ont pas d\u2019utilit\u00e9 et sont en trop ! Ce jeu fait travailler la logique, ainsi que le rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28144 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Quizzle-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Quizzle<\/strong><\/span> : un jeu o\u00f9 vous testez votre culture g\u00e9n\u00e9rale ! R\u00e9pondez \u00e0 de nombreuses questions d\u2019histoire, g\u00e9ographie, cin\u00e9ma etc\u2026 pour d\u00e9couvrir l\u2019image cach\u00e9e. Ce jeu fait appel \u00e0 votre m\u00e9moire ancienne !<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28095 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/ColorForm-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>ColorForm<\/strong><\/span>\u00a0: un jeu o\u00f9 il faut rapidement trouver la m\u00eame forme et\/ou couleur que dans l\u2019exemple. Ce jeu se joue aussi en multijoueur. Ce jeu fait appel \u00e0 votre concentration, votre m\u00e9moire visuelle mais aussi votre rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p><span style=\"color: #526fa1;\"><img class=\"aligncenter wp-image-28083 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Calculus-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/span><\/p>\r\n<p><span style=\"color: #526fa1;\"><strong>Calculus<\/strong><\/span>\u00a0: un jeu de calcul mental o\u00f9 il faut r\u00e9soudre des op\u00e9rations. Deux modes de jeux sont propos\u00e9s : r\u00e9ponse avec 4 propositions ou r\u00e9ponse libre.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28160 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Sudoku-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Sudoku<\/strong><\/span>\u00a0: le c\u00e9l\u00e8bre jeu de casse-t\u00eate japonais o\u00f9 il faut remplir la grille avec les chiffres correspondants. Pour plus de divertissement, un mode o\u00f9 il faut remplir avec des formes est \u00e9galement pr\u00e9sent !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28087 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Cascade-Infernale-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><span style=\"color: #526fa1;\"><strong>Cascade Infernale <\/strong><\/span><span style=\"color: #333333;\">: Sur Cascade, il faut cocher les diff\u00e9rences sur les symboles qui d\u00e9filent \u00e0 l'\u00e9cran ! Ce jeu fait travailler l'attention, les fonctions ex\u00e9cutives, la rapidit\u00e9, ainsi que le rep\u00e9rage visuo-spatial.<\/span><\/span><\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28185 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Mamie-Cuisine-2-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"caret-color: #007f7f; font-weight: 600;\">Mamie<\/span><b>\u00a0Cuisine<\/b><\/span> : un jeu o\u00f9 il faut retenir les recettes de cuisine, comme ici la recette de la daube de boeuf, en se rappelant de toutes les quantit\u00e9s. Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, la m\u00e9moire \u00e9pisodique, la m\u00e9moire autobiographique, ainsi que la m\u00e9moire de travail\u2026 et la gourmandise !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28168 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Tour-du-Monde-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Tour du Monde<\/span>\u00a0<\/strong><\/span>: un jeu o\u00f9 il faut placer les pays Europ\u00e9ens sur la carte. Si vous ne savez pas, vous pouvez d\u00e9penser vos \u201cp\u00e9pettes\u201d gagn\u00e9es, afin d\u2019obtenir des indices. Alors o\u00f9 se situe le Royaume-Uni ? Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, mais aussi le rep\u00e9rage visuo-spatial, les gnosies visuelles et la m\u00e9moire visuelle.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28189 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Chasse-\u00e0-lintru-300x201.png\" alt=\"\" width=\"300\" height=\"201\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Chasse \u00e0 l'Intrus<\/span>\u00a0<\/strong><\/span>: comme son nom l\u2019indique, il faut retrouver l\u2019intrus parmi les 4 propositions. Ce jeu peut de plus \u00eatre utilis\u00e9 en multijoueur et vous permet d'affronter d'autres joueurs de la communaut\u00e9 en ligne.<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">STIM'ART JOE EN 1 MINUTE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: left;\">[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><iframe src=\"https:\/\/www.youtube.com\/embed\/CSIagrMgq-c\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>UN SUIVI PERSONNALISE AVEC SUZIE<\/strong>\u00a0<\/span><\/h2>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" mdclear=\"yes\" ]<\/p>\r\n<p style=\"text-align: justify;\">Ce ne sont pas que des jeux ! En effet l\u2019int\u00e9r\u00eat est de pouvoir mesurer ses performances et rep\u00e9rer ses fragilit\u00e9s. Au sein de l\u2019application, vous avez acc\u00e8s \u00e0 une partie simplifi\u00e9e de vos r\u00e9sultats : niveaux de difficult\u00e9, jeux favoris, taux de r\u00e9ussite, nombre de parties jou\u00e9es mais aussi\u2026 aux fonctions cognitives travaill\u00e9es pour chaque jeu.<\/p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #526fa1;\"><strong>De quoi suivre vos progr\u00e8s au quotidien et construire un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral selon vos besoins.<\/strong><\/span><\/p>\r\n<p>De plus, <span style=\"color: #526fa1;\"><strong>Suzie votre coach c\u00e9r\u00e9bral<\/strong><\/span>, vous enverra tous les lundis matins un bilan de votre semaine, et vous conseillera sur les jeux de m\u00e9moire \u00e0 utiliser en fonction des objectifs \u00e0 atteindre.<\/p>\r\n<p><img class=\"aligncenter  wp-image-18725\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"192\" height=\"158\"><\/p>\r\n<p style=\"text-align: justify;\">\r\n<\/p><p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"aligncenter wp-image-10139\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Ecran-statistiques.png\" alt=\"jeux ludiques et culturels senior\" width=\"573\" height=\"382\"><br>[\/column]<br>[\/row]<\/p>\r\n<h2 style=\"text-align: center;\">\u00a0<\/h2>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN ENTRAINEMENT C\u00c9R\u00c9BRAL COMPLET <\/span><\/strong><\/h2>\r\n<ul>\r\n<li>Une application mise \u00e0 jour r\u00e9guli\u00e8rement<img class=\"size-full wp-image-10142 alignright\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"400\" height=\"151\"><\/li>\r\n<li>Une ergonomie est simple et intuitive<\/li>\r\n<li>Les jeux fonctionnent sans Wifi<\/li>\r\n<li>Possibilit\u00e9 de jouer \u00e0 plusieurs sur la m\u00eame tablette, et m\u00eame \u00e0 distance !<\/li>\r\n<\/ul>\r\n<h3><span style=\"color: #526fa1;\">Une \u00e9tude scientifique<\/span><\/h3>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br>Une \u00e9tude scientifique \"Adoption and Use of a Mobile Health Application in Older Adults for Cognitive Stimulation\" - Etude r\u00e9alis\u00e9e par Mobin YASINI et Guillaume MARCHAND - sur l'adoption et l'utilisation du programme de stimulation cognitive Stim'Art a d\u00e9montr\u00e9 les \u00e9l\u00e9ments suivants :<\/p>\r\n<ul>\r\n<li>Un\u00a0<span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">taux de r\u00e9ussite globale en progr\u00e8s<\/span><\/strong><\/span>\u00a0qui atteint 70,84% au bout de 6 mois<\/li>\r\n<li>Une\u00a0<span style=\"color: #526fa1;\"><strong>\u00e9volution du bien-\u00eatre<\/strong><\/span><\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Etudes-DMD-StimArt.pdf\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"wp-image-10244 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/VisuelFinalEtudeClinique.png\" alt=\"\" width=\"653\" height=\"404\"><br>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">ABONNEZ-VOUS A PRIX DOUX\u00a0<\/span><\/strong><\/h2>\r\n<p>[ARPrice id=112]<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">LA JOE FAMILY<\/span><\/strong><\/h2>\r\n<h3>[ARPrice id=115]<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">TOUTE LA FAMILLE SOUHAITE JOUER A JOE ? <span style=\"font-size: 18.72px;\">D\u00c9COUVREZ<\/span> STIM'ART FAMILLE<\/span> <\/span><br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/h3>\r\n<p>Le b\u00e9n\u00e9ficiaire du cadeau Stim\u2019Art Famille, <span style=\"color: #526fa1;\"><strong>le chef de famille<\/strong>,<\/span>\u00a0 obtient un an d\u2019abonnement \u00e0 notre programme de jeux de m\u00e9moire Stim\u2019Art JOE. Il obtient \u00e9galement 6 cartes Famille, qu\u2019il va pouvoir distribuer \u00e0 6 joueurs de son choix, qui vont alors jouer en \u00e9quipe et constituer une famille.<\/p>\r\n<p>Chaque joueur re\u00e7oit alors une carte, avec la d\u00e9marche \u00e0 suivre :<\/p>\r\n<ul>\r\n<li>Il devra alors t\u00e9l\u00e9charger l\u2019application \u201cFamily Joe\u201d sur son smartphone ou sa tablette (Android ou Apple)<\/li>\r\n<li>Il rentrera le code Famille inscrit sur sa carte,<\/li>\r\n<li>Il rejoindra sa famille et pourra d\u00e9fier ses proches ou d\u2019autres familles<\/li>\r\n<\/ul>\r\n<p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\" wp-image-10141 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"384\" height=\"242\"><\/p>\r\n<p><a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/stimart-famille-jeux-en-ligne\/\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a>[\/column]<\/p>\r\n<p>\u00a0<\/p><\/div><\/div>\r\n\r\n\r\n<h2>\u00a0<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n","_et_gb_content_width":"","footnotes":""},"categories":[2915],"tags":[],"class_list":["post-489762","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-conseils-des-coachs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00c9quilibre Post-AVC et Pr\u00e9vention des Chutes : S\u00e9curiser la Maison en 30 Minutes | DYNSEO - DYNSEO - Educational apps &amp; 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