{"id":489804,"date":"2026-01-25T15:33:44","date_gmt":"2026-01-25T14:33:44","guid":{"rendered":"https:\/\/www.dynseo.com\/sep-et-depression-quand-lhumeur-affecte-la-cognition-dynseo-2\/"},"modified":"2026-03-10T23:29:30","modified_gmt":"2026-03-10T22:29:30","slug":"sep-et-depression-quand-lhumeur-affecte-la-cognition-dynseo-2","status":"publish","type":"post","link":"https:\/\/www.dynseo.com\/en\/sep-et-depression-quand-lhumeur-affecte-la-cognition-dynseo-2\/","title":{"rendered":"SEP et D\u00e9pression : Quand l&#8217;Humeur Affecte la Cognition | DYNSEO"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Article HTML&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Contenu&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; 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.conclusion {background:linear-gradient(135deg,#f0feff,#e5f9fa);border-radius:20px;padding:40px;margin:50px 0;border:2px solid var(--vert)}\n.dbi-art-b1ea4a blockquote {background:linear-gradient(135deg,#f0f0ff,#e8e8ff);border-left:4px solid var(--bleu-principal);border-radius:0 15px 15px 0;padding:25px 30px;margin:35px 0}\n.dbi-art-b1ea4a blockquote p {font-style:italic;margin-bottom:10px}\n.dbi-art-b1ea4a blockquote cite {font-weight:600;color:var(--bleu-principal)}\n.dbi-art-b1ea4a .article-footer {background:linear-gradient(135deg,var(--bleu-principal),var(--bleu-secondaire));color:var(--white);padding:40px 25px;text-align:center}\n.dbi-art-b1ea4a .footer-links {display:flex;justify-content:center;gap:25px;margin-top:20px;flex-wrap:wrap}\n.dbi-art-b1ea4a .footer-links a {color:var(--jaune);text-decoration:none}\n@media(max-width:768px) {\n.dbi-art-b1ea4a .feature-grid, .dbi-art-b1ea4a .stats-grid {grid-template-columns:1fr}\n.dbi-art-b1ea4a h1 {font-size:2rem}\n}<\/p>\n<\/style>\n<div class=\"dbi-art-b1ea4a\">\n<header class=\"article-header\">\n<div class=\"header-content\">\n<div style=\"display:inline-block;background:rgba(255,255,255,0.15);padding:8px 20px;border-radius:50px;font-size:14px;margin-bottom:25px\">\ud83d\udc9a Mental Health<\/div>\n<h1>MS and Depression: When Mood Affects Cognitive Functions<\/h1>\n<pee class=\"header-subtitle\">Depression is common in multiple sclerosis and directly impacts cognitive abilities. Understanding this link is essential for better caring for one&#8217;s brain and morale.<\/pee>\n    <\/div>\n<\/header>\n<p><main><\/p>\n<div class=\"container\">\n<pee class=\"intro\">Depression is not just an emotional reaction to the diagnosis of multiple sclerosis: it is a true complication of the disease, linked to the very mechanisms of MS. It affects up to half of the people affected during their lifetime and has a direct and significant impact on cognitive functions. Recognizing depression, understanding its link with cognition, and treating it appropriately are essential steps to preserve one&#8217;s brain and quality of life.<\/pee>\n<h2>Depression in MS: more than a reaction to diagnosis<\/h2>\n<pee>It is natural to feel sad, discouraged or anxious after a diagnosis of multiple sclerosis. However, the depression that affects people with MS often goes beyond a simple psychological reaction to the disease. Biological mechanisms specific to MS contribute directly to depression, explaining its high frequency in this population.<\/pee>\n<pee>Brain lesions caused by MS can affect regions involved in mood regulation. The chronic inflammation present in the disease also influences neurotransmitters such as serotonin and dopamine, involved in depression. The background treatments for MS, especially interferons, can also have side effects on mood. Depression in MS has multiple causes, both psychological and biological.<\/pee>\n<div class=\"stats-section\">\n<div class=\"stats-grid\">\n<div class=\"stat-item\">\n<div class=\"stat-number\">50%<\/div>\n<div class=\"stat-label\">of people with MS experience depression<\/div>\n<\/p><\/div>\n<div class=\"stat-item\">\n<div class=\"stat-number\">3x<\/div>\n<div class=\"stat-label\">more common than in the general population<\/div>\n<\/p><\/div>\n<div class=\"stat-item\">\n<div class=\"stat-number\">40%<\/div>\n<div class=\"stat-label\">of MS depression is underdiagnosed<\/div>\n<\/p><\/div>\n<div class=\"stat-item\">\n<div class=\"stat-number\">80%<\/div>\n<div class=\"stat-label\">respond well to appropriate treatment<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<h3>Distinguishing depression from fatigue<\/h3>\n<pee>One of the challenges in MS is to distinguish depression from fatigue, an omnipresent symptom of the disease. Both share common manifestations: lack of energy, difficulty motivating oneself, sleep disturbances, concentration difficulties. Yet, distinguishing them is important because their treatments differ.<\/pee>\n<pee>MS fatigue is typically physical and mental, worsened by effort and heat, partially relieved by rest. Depression is more characterized by persistent sadness, a loss of pleasure in usually enjoyable activities, a feeling of hopelessness or worthlessness, sometimes dark thoughts. In reality, the two often coexist and worsen each other.<\/pee>\n<div class=\"feature-grid\">\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83d\ude22<\/div>\n<h4>Persistent sadness<\/h4>\n<pee>A feeling of sadness or emptiness that lasts more than two weeks, most of the time<\/pee>\n    <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83d\udc94<\/div>\n<h4>Loss of pleasure<\/h4>\n<pee>Activities that were once enjoyable no longer provide satisfaction or interest<\/pee>\n    <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83c\udf11<\/div>\n<h4>Hopelessness<\/h4>\n<pee>Feeling that things will never improve, loss of positive perspective<\/pee>\n    <\/div>\n<\/div>\n<h2>Impact of depression on cognitive functions<\/h2>\n<pee>Depression has a direct and measurable impact on cognitive functions, independently of the effects of MS itself. In people with MS, this impact adds to the cognitive disorders already caused by the disease, creating a particularly challenging situation. Recognizing and treating depression can therefore have significant positive effects on brain capabilities.<\/pee>\n<h3>Psychomotor slowing<\/h3>\n<pee>Depression is typically accompanied by an overall slowing: slowing of thought, speech, movements. This psychomotor slowing resembles the cognitive slowing of MS and adds to it, amplifying difficulties. Depressed people with MS may feel even slower than they actually are due to the disease alone.<\/pee>\n<h3>Concentration and memory disorders<\/h3>\n<pee>Depression profoundly affects attention and memory. Negative thoughts and ruminations monopolize attentional resources, leaving little room to focus on other things. Working memory, which allows for maintaining and manipulating information in the short term, is particularly affected. Depressed people often feel like they have memory gaps, even if their long-term memory remains relatively preserved.<\/pee>\n<ul>\n<li><strong>Concentration difficulties:<\/strong> The mind is overwhelmed by negative thoughts that prevent focusing on a task<\/li>\n<li><strong>Altered working memory:<\/strong> Difficulty retaining and manipulating several pieces of information simultaneously<\/li>\n<li><strong>Indecision:<\/strong> Even simple decisions become difficult to make<\/li>\n<li><strong>Negative thinking:<\/strong> Tendency to see everything in black, which biases information processing<\/li>\n<\/ul>\n<h3>Loss of motivation and initiative<\/h3>\n<pee>Depression is often characterized by a loss of motivation and initiative, what psychiatrists call anergy or abulia. People affected have difficulty starting activities, even those they know are important or enjoyable. This loss of motivation can be mistaken for laziness or a lack of will, whereas it is a real symptom of depressive illness.<\/pee>\n<pee>This loss of motivation has direct consequences on cognitive training. A depressed person may struggle to motivate themselves to do their daily exercises with EDITH or JOE, even if they know it&#8217;s good for them. Therefore, treating depression is an important prerequisite to fully benefit from cognitive stimulation.<\/pee>\n<blockquote><pee>During my depression, I felt like I had lost 50 IQ points. I could no longer concentrate, retain anything, or make the slightest decision. When I was finally treated, it was like the fog gradually lifted. My cognitive difficulties related to MS were still there, but they were no longer amplified by depression.<\/pee>\n    <cite>Catherine, 46 years old, MS for 11 years<\/cite>\n<\/p><\/blockquote>\n<div class=\"highlight-box\">\n<h4>The vicious circle of depression-cognition<\/h4>\n<pee>Depression and cognitive disorders feed into each other in a vicious circle. Depression alters cognitive abilities, which leads to daily and work difficulties, reinforces feelings of incompetence and worthlessness, and worsens depression. Breaking this circle by treating depression can have cascading positive effects on overall cognitive functioning and quality of life.<\/pee>\n<\/div>\n<h2>Recognizing the signs of depression<\/h2>\n<pee>Depression is often underdiagnosed in MS, partly because its symptoms overlap with those of the disease itself. However, recognizing it is essential because it can be effectively treated. Here are the signs that should alert and prompt discussing with your doctor.<\/pee>\n<h3>Symptoms to monitor<\/h3>\n<ul>\n<li><strong>Depressed mood:<\/strong> Persistent sadness, feelings of emptiness or hopelessness, most of the time, for at least two weeks<\/li>\n<li><strong>Loss of interest or pleasure:<\/strong> Activities usually enjoyable no longer appeal and provide no satisfaction<\/li>\n<li><strong>Sleep disturbances:<\/strong> Insomnia or, conversely, hypersomnia (sleeping too much)<\/li>\n<li><strong>Appetite changes:<\/strong> Loss of appetite with weight loss or, conversely, overeating with weight gain<\/li>\n<li><strong>Fatigue or loss of energy:<\/strong> Beyond the usual MS fatigue, exhaustion that does not improve with rest<\/li>\n<li><strong>Feelings of guilt or worthlessness:<\/strong> Tendency to devalue oneself, to feel like a burden to others<\/li>\n<li><strong>Concentration difficulties:<\/strong> Beyond the cognitive impairments of MS, inability to focus on anything<\/li>\n<li><strong>Thoughts of death:<\/strong> Recurring thoughts about death, suicidal thoughts (a sign of severity requiring urgent help)<\/li>\n<\/ul>\n<div class=\"tip-box\">\n<h4>When to consult<\/h4>\n<pee>If you have several of these symptoms for more than two weeks and they impact your daily life, discuss it with your doctor. Depression is not a character weakness, it is a treatable illness. Do not hesitate to ask for help. If you have suicidal thoughts, consult urgently or call a help service such as 3114 (suicide prevention national number).<\/pee>\n<\/div>\n<h2>Treating depression to regain one&#8217;s abilities<\/h2>\n<pee>The good news is that depression is effectively treated, even in the context of MS. Several approaches, often combined, can help recover better morale and, at the same time, improve the cognitive functions altered by depression.<\/pee>\n<h3>Psychotherapies<\/h3>\n<pee>Psychotherapy, particularly cognitive-behavioral therapy (CBT), is recommended first for mild to moderate depressions and as a complement to medications for more severe depressions. CBT helps identify and modify automatic negative thoughts that fuel depression and gradually resume rewarding activities.<\/pee>\n<pee>Other forms of psychotherapy can also be useful: acceptance and commitment therapies (ACT), mindfulness-based therapy (MBCT), interpersonal therapies. The choice depends on the person&#8217;s preferences and the availability of therapists.<\/pee>\n<h3>Medication treatments<\/h3>\n<pee>Antidepressants may be necessary for moderate to severe depressions or when psychotherapy alone is not enough. Selective serotonin reuptake inhibitors (SSRIs) are often used first because they are generally well tolerated. The choice of medication and follow-up should be ensured by a doctor familiar with MS to avoid interactions with other treatments.<\/pee>\n<div class=\"feature-grid\">\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83d\udde3\ufe0f<\/div>\n<h4>Psychotherapy<\/h4>\n<pee>CBT and other therapies to modify negative thought patterns and resume activities<\/pee>\n    <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83d\udc8a<\/div>\n<h4>Medications<\/h4>\n<pee>Antidepressants adapted to the context of MS, under medical supervision<\/pee>\n    <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83c\udfc3<\/div>\n<h4>Physical activity<\/h4>\n<pee>Exercise has proven antidepressant effects and is accessible to many<\/pee>\n    <\/div>\n<\/div>\n<h3>Physical activity as an antidepressant<\/h3>\n<pee>Physical exercise has well-documented antidepressant effects, comparable to those of medications for mild to moderate depressions. It promotes the release of endorphins, improves sleep, boosts self-esteem, and provides a sense of accomplishment. For people with MS, suitable physical activity (walking, swimming, yoga, stationary biking) can be a valuable complement to the treatment of depression.<\/pee>\n<h3>Cognitive stimulation as support<\/h3>\n<pee>Once depression is addressed, cognitive stimulation with programs like EDITH and JOE can play an important supportive role. Cognitive exercises offer achievable daily goals, a sense of achievement, and can help regain confidence in one&#8217;s abilities. They do not replace the treatment of depression but usefully add to it.<\/pee>\n<blockquote><pee>My psychiatrist prescribed me an antidepressant and recommended that I resume gentle physical activity. A few weeks later, I felt the fog lifting. I was then able to restart my exercises with EDITH, which I had completely abandoned during my depression. Today, these exercises are part of my daily routine and help me stay positive.<\/pee>\n    <cite>Pierre, 52 years old, MS for 15 years<\/cite>\n<\/p><\/blockquote>\n<h2>Prevention and maintenance of psychological well-being<\/h2>\n<pee>Beyond treating depressive episodes, it is important to implement strategies to prevent relapse and maintain a good psychological balance on a daily basis. These strategies are an integral part of the overall management of MS.<\/pee>\n<h3>Building a support network<\/h3>\n<pee>Social isolation is a major risk factor for depression. Maintaining social connections, even when the disease makes going out difficult, is essential. Family, friends, patient groups, associations: all forms of social connection matter. Do not hesitate to talk about your disease and your feelings with trusted people.<\/pee>\n<h3>Engaging in meaningful activities<\/h3>\n<pee>Having activities that are meaningful and provide pleasure is a protective factor against depression. Even if MS imposes limitations, it is often possible to find adapted activities: reading, music, gardening, volunteering, manual activities, cognitive stimulation with EDITH and JOE. The important thing is to maintain a sense of usefulness and accomplishment.<\/pee>\n<ul>\n<li><strong>Maintain a routine:<\/strong> A daily structure helps fight apathy and withdrawal<\/li>\n<li><strong>Set realistic goals:<\/strong> Small achievable goals rather than overwhelming projects<\/li>\n<li><strong>Practice gratitude:<\/strong> Writing down a few positive things each day helps counterbalance negative tendencies<\/li>\n<li><strong>Expose to light:<\/strong> Natural light has positive effects on mood, especially in winter<\/li>\n<\/ul>\n<div class=\"cta-box\">\n<h4>Rediscover the pleasure of stimulating your brain<\/h4>\n<pee>The EDITH and JOE programs can become enjoyable moments in your daily life, helping maintain your morale and cognitive abilities.<\/pee>\n    <a href=\"https:\/\/www.dynseo.com\/en\/la-reeducation-cognitive-lorsque-lon-est-atteint-dune-sclerose-en-plaques\/\" class=\"cta-button\">Discover our programs<\/a>\n<\/div>\n<div class=\"conclusion\">\n<h2>Conclusion<\/h2>\n<pee>Depression is a frequent and serious complication of multiple sclerosis, going beyond a simple reaction to diagnosis. It has biological causes related to the disease itself and a direct impact on cognitive functions, adding to the disorders already caused by MS.<\/pee>\n    <pee>Recognizing depression is essential because it can be effectively treated. Psychotherapy, medications, physical activity: several approaches, often combined, can help regain better morale. By treating depression, cognitive abilities that were altered by it are also improved.<\/pee>\n    <pee>Prevention and maintenance of psychological well-being are integral parts of MS management. Social network, meaningful activities, structured routine, cognitive stimulation: all elements that contribute to staying positive and preserving brain capabilities in the long term.<\/pee>\n    <pee style=\"text-align:center;margin-top:30px\"><strong>Taking care of one&#8217;s morale is taking care of one&#8217;s brain. Never hesitate to seek help if you feel depressed.<\/strong><\/pee>\n<\/div>\n<\/div>\n<p><\/main><\/p>\n<footer class=\"article-footer\">\n<div class=\"container\">\n        <pee>Article written by the <strong>DYNSEO<\/strong> team, specialists in cognitive stimulation applications.<\/pee>\n<div class=\"footer-links\">\n            <a href=\"https:\/\/www.dynseo.com\/en\/la-reeducation-cognitive-lorsque-lon-est-atteint-dune-sclerose-en-plaques\/\">Multiple sclerosis<\/a><br \/>\n            <a href=\"https:\/\/www.dynseo.com\/en\/brain-games-apps\/scarlett-brain-games-for-seniors\/\">EDITH<\/a><br \/>\n            <a href=\"https:\/\/www.dynseo.com\/en\/brain-games-apps\/clint-brain-games-for-adults\/\">JOE<\/a><br \/>\n            <a href=\"https:\/\/www.dynseo.com\/en\/nos-outils\/\">Our tools<\/a>\n        <\/div>\n<\/p><\/div>\n<\/footer>\n<\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<p>[et_pb_code]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"What percentage of people with multiple sclerosis experience depression?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Depression affects up to 50% of people with multiple sclerosis during their lifetime, making it three times more common than in the general population.\"}},{\"@type\":\"Question\",\"name\":\"Is depression in MS just an emotional reaction to the diagnosis?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No, depression in multiple sclerosis is not just an emotional reaction to the diagnosis. 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It affects cognitive abilities beyond just mood, making it essential to recognize and treat depression to preserve brain function and quality of life.\"}},{\"@type\":\"Question\",\"name\":\"What biological mechanisms contribute to depression in multiple sclerosis?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Several biological mechanisms contribute to depression in MS: brain lesions can affect regions involved in mood regulation, chronic inflammation influences neurotransmitters like serotonin and dopamine, and MS treatments, especially interferons, can have mood-related side effects.\"}},{\"@type\":\"Question\",\"name\":\"Why is it important to understand the link between depression and cognition in MS?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Understanding the link between depression and cognition is essential for better caring for one's brain and morale. Recognizing depression, understanding its connection with cognitive function, and treating it appropriately are crucial steps to preserve brain health and quality of life.\"}},{\"@type\":\"Question\",\"name\":\"What makes depression more likely in people with multiple sclerosis compared to the general population?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Depression is more likely in people with MS due to multiple causes: brain lesions affecting mood regulation areas, chronic inflammation impacting neurotransmitters, medication side effects, and the psychological impact of living with a chronic neurological condition. These factors combine to make depression three times more common in MS patients than in the general population.\"}}]}<\/script>[\/et_pb_code]<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":415213,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<div class=\"row animated fadeInUp delay4 duration2 rdk-mb\"><img class=\"alignnone wp-image-23209 size-full\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-Dynseo.png \" alt=\"entrainement c\u00e9r\u00e9bral\" width=\"1648\" height=\"774\"><\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"hidden-lg hidden-md col-sm-12 col-xs-12 animated fadeInUp duration1\"><img class=\"aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"287\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items left\">\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\">Un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral, utilisant des jeux ludiques et culturels. Ce programme a d\u2019ailleurs \u00e9t\u00e9 labellis\u00e9 MedAppCare, et une \u00e9tude scientifique sur 6 mois a montr\u00e9 des r\u00e9sultats tr\u00e8s positifs.<\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\">Des niveaux de difficult\u00e9 croissants pour progresser \u00e0 votre rythme et vous fixer de nouveaux objectifs.<\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-nouveaut\u00e9-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\">Les jeux seront mis \u00e0 jour r\u00e9guli\u00e8rement, et de nouvelles activit\u00e9s seront propos\u00e9es.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"col-lg-6 col-md-6 hidden-sm hidden-xs animated fadeInUp duration1 eds-on-scroll\"><img class=\"aligncenter size-full wp-image-23241\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"1280\" height=\"720\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items right\">\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\">D\u00e9fiez vos amis \u00e0 distance ou un membre de la communaut\u00e9 !<\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\" https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-suivie-de-suzie-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\">Vous pourrez suivre vos performances et progressions au sein de l\u2019application. Suzie, votre coach c\u00e9r\u00e9bral, vous fera \u00e9galement chaque lundi une analyse de vos performances<\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-D3-jeux-de-m\u00e9moire-jeux-de-logique-jeux-de-m\u00e9moire-pour-seniors-jeux-cerebraux-pour-seniors-jeux-personnes-ag\u00e9es-alzheimer-activit\u00e9s-alzheimer-activit\u00e9s-senior-activit\u00e9s-pour-seniors.png\"><\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\">Disponible au format smartphone ou tablette, Joe fonctionne sans internet. Id\u00e9al pour l\u2019emporter avec vous !<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-download animated fadeInUp duration1 eds-on-scroll\">\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.dynseo.stimart.joe\"><img class=\"wp-image-23591 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/itunes.apple.com\/fr\/app\/stimart-joe\/id1000639419?mt=8\"><img class=\"wp-image-23588 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><\/p>\r\n<p>\u00a0<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p style=\"text-align: justify;\">Avec JOE, suivez un programme d'entra\u00eenement c\u00e9r\u00e9bral, afin de faire travailler votre m\u00e9moire, votre logique, votre attention, votre concentration, votre agilit\u00e9 mentale, ainsi que votre bien-\u00eatre au quotidien. Par le biais de jeux de m\u00e9moire ludiques et culturels, l'entra\u00eenement c\u00e9r\u00e9bral sera toujours un plaisir ! Une plateforme de suivi vous permettra de suivre vos progressions et ainsi vous pouvez vous fixer des objectifs \u00e0 atteindre.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN PROGRAMME DE JEUX DE M\u00c9MOIRE ADAPT<\/span><span style=\"color: #526fa1;\">\u00c9 <\/span><span style=\"color: #526fa1;\">A CHAQUE CULTURE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\">En plus de la version fran\u00e7aise, d'autres versions adapt\u00e9es \u00e0 chaque culture sont aussi disponibles : la version qu\u00e9b\u00e9coise, suisse, belge, luxembourgeoise et antillaise.<\/p>\r\n<p style=\"text-align: justify;\">Chaque jeu a \u00e9t\u00e9 \u00e9labor\u00e9 en partenariat avec des professionnels de sant\u00e9, afin de s\u2019assurer que toutes les fonctions cognitives soient bien stimul\u00e9es : la concentration, l\u2019attention, la m\u00e9moire visuo-spatiale, la mise en place de strat\u00e9gie, la m\u00e9moire de travail, la rapidit\u00e9, etc. Le programme vise ainsi \u00e0 am\u00e9liorer les performances intellectuelles, l\u2019autonomie cognitive, et ainsi offre une meilleure qualit\u00e9 de vie.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">PLUS DE 25 JEUX DE M\u00c9MOIRE POUR ENTRA\u00ceNER VOTRE CERVEAU\u00a0<\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\"><strong>Le programme d\u2019entra\u00eenement c\u00e9r\u00e9bral JOE comporte aujourd\u2019hui 25 jeux, et est mis \u00e0 jour tous les mois, avec des nouveaut\u00e9s.<\/strong><\/p>\r\n<p style=\"text-align: justify;\">Les jeux de m\u00e9moire sont un m\u00e9lange entre des jeux culturels (quizz de culture g\u00e9n\u00e9rale, de la chronologie des \u00e9v\u00e9nements, de la litt\u00e9rature, \u2026) et des jeux de r\u00e9flexes et d\u2019attention.<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28120 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Le-promeneur-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><b style=\"color: #007f7f;\"><span style=\"color: #526fa1;\">Le Promeneur<\/span>\u00a0<\/b>: un jeu o\u00f9 vous devez aider le promeneur \u00e0 retrouver son chemin. Attention, vous disposez de nombreuses pi\u00e8ces mais certaines n\u2019ont pas d\u2019utilit\u00e9 et sont en trop ! Ce jeu fait travailler la logique, ainsi que le rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28144 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Quizzle-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Quizzle<\/strong><\/span> : un jeu o\u00f9 vous testez votre culture g\u00e9n\u00e9rale ! R\u00e9pondez \u00e0 de nombreuses questions d\u2019histoire, g\u00e9ographie, cin\u00e9ma etc\u2026 pour d\u00e9couvrir l\u2019image cach\u00e9e. Ce jeu fait appel \u00e0 votre m\u00e9moire ancienne !<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28095 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/ColorForm-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>ColorForm<\/strong><\/span>\u00a0: un jeu o\u00f9 il faut rapidement trouver la m\u00eame forme et\/ou couleur que dans l\u2019exemple. Ce jeu se joue aussi en multijoueur. Ce jeu fait appel \u00e0 votre concentration, votre m\u00e9moire visuelle mais aussi votre rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p><span style=\"color: #526fa1;\"><img class=\"aligncenter wp-image-28083 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Calculus-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/span><\/p>\r\n<p><span style=\"color: #526fa1;\"><strong>Calculus<\/strong><\/span>\u00a0: un jeu de calcul mental o\u00f9 il faut r\u00e9soudre des op\u00e9rations. Deux modes de jeux sont propos\u00e9s : r\u00e9ponse avec 4 propositions ou r\u00e9ponse libre.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28160 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Sudoku-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Sudoku<\/strong><\/span>\u00a0: le c\u00e9l\u00e8bre jeu de casse-t\u00eate japonais o\u00f9 il faut remplir la grille avec les chiffres correspondants. Pour plus de divertissement, un mode o\u00f9 il faut remplir avec des formes est \u00e9galement pr\u00e9sent !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28087 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Cascade-Infernale-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><span style=\"color: #526fa1;\"><strong>Cascade Infernale <\/strong><\/span><span style=\"color: #333333;\">: Sur Cascade, il faut cocher les diff\u00e9rences sur les symboles qui d\u00e9filent \u00e0 l'\u00e9cran ! Ce jeu fait travailler l'attention, les fonctions ex\u00e9cutives, la rapidit\u00e9, ainsi que le rep\u00e9rage visuo-spatial.<\/span><\/span><\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28185 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Mamie-Cuisine-2-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"caret-color: #007f7f; font-weight: 600;\">Mamie<\/span><b>\u00a0Cuisine<\/b><\/span> : un jeu o\u00f9 il faut retenir les recettes de cuisine, comme ici la recette de la daube de boeuf, en se rappelant de toutes les quantit\u00e9s. Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, la m\u00e9moire \u00e9pisodique, la m\u00e9moire autobiographique, ainsi que la m\u00e9moire de travail\u2026 et la gourmandise !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28168 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Tour-du-Monde-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Tour du Monde<\/span>\u00a0<\/strong><\/span>: un jeu o\u00f9 il faut placer les pays Europ\u00e9ens sur la carte. Si vous ne savez pas, vous pouvez d\u00e9penser vos \u201cp\u00e9pettes\u201d gagn\u00e9es, afin d\u2019obtenir des indices. Alors o\u00f9 se situe le Royaume-Uni ? Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, mais aussi le rep\u00e9rage visuo-spatial, les gnosies visuelles et la m\u00e9moire visuelle.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28189 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Chasse-\u00e0-lintru-300x201.png\" alt=\"\" width=\"300\" height=\"201\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Chasse \u00e0 l'Intrus<\/span>\u00a0<\/strong><\/span>: comme son nom l\u2019indique, il faut retrouver l\u2019intrus parmi les 4 propositions. Ce jeu peut de plus \u00eatre utilis\u00e9 en multijoueur et vous permet d'affronter d'autres joueurs de la communaut\u00e9 en ligne.<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">STIM'ART JOE EN 1 MINUTE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: left;\">[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><iframe src=\"https:\/\/www.youtube.com\/embed\/CSIagrMgq-c\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>UN SUIVI PERSONNALISE AVEC SUZIE<\/strong>\u00a0<\/span><\/h2>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" mdclear=\"yes\" ]<\/p>\r\n<p style=\"text-align: justify;\">Ce ne sont pas que des jeux ! En effet l\u2019int\u00e9r\u00eat est de pouvoir mesurer ses performances et rep\u00e9rer ses fragilit\u00e9s. Au sein de l\u2019application, vous avez acc\u00e8s \u00e0 une partie simplifi\u00e9e de vos r\u00e9sultats : niveaux de difficult\u00e9, jeux favoris, taux de r\u00e9ussite, nombre de parties jou\u00e9es mais aussi\u2026 aux fonctions cognitives travaill\u00e9es pour chaque jeu.<\/p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #526fa1;\"><strong>De quoi suivre vos progr\u00e8s au quotidien et construire un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral selon vos besoins.<\/strong><\/span><\/p>\r\n<p>De plus, <span style=\"color: #526fa1;\"><strong>Suzie votre coach c\u00e9r\u00e9bral<\/strong><\/span>, vous enverra tous les lundis matins un bilan de votre semaine, et vous conseillera sur les jeux de m\u00e9moire \u00e0 utiliser en fonction des objectifs \u00e0 atteindre.<\/p>\r\n<p><img class=\"aligncenter  wp-image-18725\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"192\" height=\"158\"><\/p>\r\n<p style=\"text-align: justify;\">\r\n<\/p><p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"aligncenter wp-image-10139\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Ecran-statistiques.png\" alt=\"jeux ludiques et culturels senior\" width=\"573\" height=\"382\"><br>[\/column]<br>[\/row]<\/p>\r\n<h2 style=\"text-align: center;\">\u00a0<\/h2>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN ENTRAINEMENT C\u00c9R\u00c9BRAL COMPLET <\/span><\/strong><\/h2>\r\n<ul>\r\n<li>Une application mise \u00e0 jour r\u00e9guli\u00e8rement<img class=\"size-full wp-image-10142 alignright\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"400\" height=\"151\"><\/li>\r\n<li>Une ergonomie est simple et intuitive<\/li>\r\n<li>Les jeux fonctionnent sans Wifi<\/li>\r\n<li>Possibilit\u00e9 de jouer \u00e0 plusieurs sur la m\u00eame tablette, et m\u00eame \u00e0 distance !<\/li>\r\n<\/ul>\r\n<h3><span style=\"color: #526fa1;\">Une \u00e9tude scientifique<\/span><\/h3>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br>Une \u00e9tude scientifique \"Adoption and Use of a Mobile Health Application in Older Adults for Cognitive Stimulation\" - Etude r\u00e9alis\u00e9e par Mobin YASINI et Guillaume MARCHAND - sur l'adoption et l'utilisation du programme de stimulation cognitive Stim'Art a d\u00e9montr\u00e9 les \u00e9l\u00e9ments suivants :<\/p>\r\n<ul>\r\n<li>Un\u00a0<span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">taux de r\u00e9ussite globale en progr\u00e8s<\/span><\/strong><\/span>\u00a0qui atteint 70,84% au bout de 6 mois<\/li>\r\n<li>Une\u00a0<span style=\"color: #526fa1;\"><strong>\u00e9volution du bien-\u00eatre<\/strong><\/span><\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Etudes-DMD-StimArt.pdf\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"wp-image-10244 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/VisuelFinalEtudeClinique.png\" alt=\"\" width=\"653\" height=\"404\"><br>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">ABONNEZ-VOUS A PRIX DOUX\u00a0<\/span><\/strong><\/h2>\r\n<p>[ARPrice id=112]<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">LA JOE FAMILY<\/span><\/strong><\/h2>\r\n<h3>[ARPrice id=115]<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">TOUTE LA FAMILLE SOUHAITE JOUER A JOE ? <span style=\"font-size: 18.72px;\">D\u00c9COUVREZ<\/span> STIM'ART FAMILLE<\/span> <\/span><br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/h3>\r\n<p>Le b\u00e9n\u00e9ficiaire du cadeau Stim\u2019Art Famille, <span style=\"color: #526fa1;\"><strong>le chef de famille<\/strong>,<\/span>\u00a0 obtient un an d\u2019abonnement \u00e0 notre programme de jeux de m\u00e9moire Stim\u2019Art JOE. Il obtient \u00e9galement 6 cartes Famille, qu\u2019il va pouvoir distribuer \u00e0 6 joueurs de son choix, qui vont alors jouer en \u00e9quipe et constituer une famille.<\/p>\r\n<p>Chaque joueur re\u00e7oit alors une carte, avec la d\u00e9marche \u00e0 suivre :<\/p>\r\n<ul>\r\n<li>Il devra alors t\u00e9l\u00e9charger l\u2019application \u201cFamily Joe\u201d sur son smartphone ou sa tablette (Android ou Apple)<\/li>\r\n<li>Il rentrera le code Famille inscrit sur sa carte,<\/li>\r\n<li>Il rejoindra sa famille et pourra d\u00e9fier ses proches ou d\u2019autres familles<\/li>\r\n<\/ul>\r\n<p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\" wp-image-10141 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"384\" height=\"242\"><\/p>\r\n<p><a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/stimart-famille-jeux-en-ligne\/\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a>[\/column]<\/p>\r\n<p>\u00a0<\/p><\/div><\/div>\r\n\r\n\r\n<h2>\u00a0<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n","_et_gb_content_width":"","footnotes":""},"categories":[2915],"tags":[],"class_list":["post-489804","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-conseils-des-coachs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>SEP et D\u00e9pression : Quand l&#039;Humeur Affecte la Cognition | DYNSEO - DYNSEO - Educational apps &amp; 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