{"id":489818,"date":"2026-01-25T15:35:56","date_gmt":"2026-01-25T14:35:56","guid":{"rendered":"https:\/\/www.dynseo.com\/stress-et-sep-proteger-ses-fonctions-cognitives-de-lanxiete-dynseo-2\/"},"modified":"2026-03-10T23:29:32","modified_gmt":"2026-03-10T22:29:32","slug":"stress-et-sep-proteger-ses-fonctions-cognitives-de-lanxiete-dynseo-2","status":"publish","type":"post","link":"https:\/\/www.dynseo.com\/en\/stress-et-sep-proteger-ses-fonctions-cognitives-de-lanxiete-dynseo-2\/","title":{"rendered":"Str\u00e8ss et SEP : Prot\u00e9ger ses Fonctions Cognitives de l&#8217;Anxiete | DYNSEO"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Article HTML&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Contenu&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; 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.footer-links a {color:var(--jaune);text-decoration:none}\n@media(max-width:768px) {\n.dbi-art-1ee545 .feature-grid, .dbi-art-1ee545 .stats-grid {grid-template-columns:1fr}\n.dbi-art-1ee545 h1 {font-size:2rem}\n}<\/p>\n<\/style>\n<div class=\"dbi-art-1ee545\">\n<header class=\"article-header\">\n<div class=\"header-content\">\n<div style=\"display:inline-block;background:rgba(255,255,255,0.15);padding:8px 20px;border-radius:50px;font-size:14px;margin-bottom:25px\">\ud83d\ude30 Stress and Cognition<\/div>\n<h1>Stress and Multiple Sclerosis: Protecting Cognitive Functions from Anxiety<\/h1>\n<pee class=\"header-subtitle\">Chronic stress can worsen MS symptoms and impair cognitive functions. Discover effective techniques for managing your stress and protecting your brain on a daily basis.<\/pee>\n    <\/div>\n<\/header>\n<p><main><\/p>\n<div class=\"container\">\n<pee class=\"intro\">Living with multiple sclerosis is in itself a considerable source of stress: the uncertainty about the progression of the disease, the daily management of symptoms, the impact on professional and personal life. This stress, when it becomes chronic, is not only unpleasant to live with: it can genuinely worsen MS symptoms, including cognitive disorders. Understanding the link between stress and cognition, and learning to effectively manage stress, becomes a major challenge to preserve cognitive abilities.<\/pee>\n<h2>Stress: an enemy of the brain<\/h2>\n<pee>Stress is a normal physiological reaction to a perceived threatening or difficult situation. In the short term, it can even be useful by mobilizing our resources to face a challenge. But when stress becomes chronic, it turns into a real poison for the body and especially for the brain. Stress hormones, particularly cortisol, which are beneficial in small doses occasionally, become detrimental when secreted continuously.<\/pee>\n<pee>The brain is particularly vulnerable to chronic stress. The hippocampus, this crucial structure for memory and learning, is very sensitive to the effects of cortisol and can even see its volume decrease under the effect of prolonged stress. The prefrontal cortex, the seat of executive functions such as planning and decision-making, is also affected. For people with MS whose brains are already weakened by the disease, these harmful effects of stress are even more problematic.<\/pee>\n<div class=\"feature-grid\">\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83e\udde0<\/div>\n<h4>Impact on memory<\/h4>\n<pee>Chronic cortisol damages the hippocampus and alters the formation of new memories<\/pee>\n    <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83c\udfaf<\/div>\n<h4>Concentration disorders<\/h4>\n<pee>Stress disperses attention and makes it difficult to focus on a task<\/pee>\n    <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\u26a1<\/div>\n<h4>Cognitive slowdown<\/h4>\n<pee>A stressed brain processes information less effectively and more slowly<\/pee>\n    <\/div>\n<\/div>\n<div class=\"stats-section\">\n<div class=\"stats-grid\">\n<div class=\"stat-item\">\n<div class=\"stat-number\">60%<\/div>\n<div class=\"stat-label\">of people with MS report high stress<\/div>\n<\/p><\/div>\n<div class=\"stat-item\">\n<div class=\"stat-number\">2-3x<\/div>\n<div class=\"stat-label\">higher risk of relapse after major stress<\/div>\n<\/p><\/div>\n<div class=\"stat-item\">\n<div class=\"stat-number\">40%<\/div>\n<div class=\"stat-label\">worsening of cognitive disorders linked to stress<\/div>\n<\/p><\/div>\n<div class=\"stat-item\">\n<div class=\"stat-number\">85%<\/div>\n<div class=\"stat-label\">experience worsened fatigue due to stress<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/div>\n<h2>Stress and MS: a two-way relationship<\/h2>\n<pee>The relationship between stress and multiple sclerosis is complex and bidirectional. On one hand, MS itself is a major source of stress: the initial diagnosis is a shock, the uncertainty about the future is anxiety-inducing, the daily management of symptoms is challenging, and the impact on professional and social life can be considerable. On the other hand, stress can influence the course of the disease by worsening symptoms and potentially promoting relapses.<\/pee>\n<h3>Stress as a trigger for relapses<\/h3>\n<pee>Several scientific studies have shown a link between major stressful events and the triggering of MS relapses. Bereavement, divorce, job loss, major conflict: these intense stress situations seem capable of precipitating a relapse in some patients. The likely mechanism involves the effect of stress on the immune system, which is already dysregulated in MS.<\/pee>\n<pee>It is important to nuance: not all relapses are triggered by stress, and not all stressful situations cause a relapse. The relationship is statistical and probabilistic, not deterministic. That said, this association fully justifies efforts to better manage stress daily, not only for quality of life but also potentially for the progression of the disease.<\/pee>\n<h3>Stress as a symptom amplifier<\/h3>\n<pee>Even outside of relapses, stress can amplify existing MS symptoms. Fatigue, already so present in this disease, is considerably worsened by stress. Cognitive disorders become more pronounced: memory falters more, concentration becomes more difficult, the slowdown accentuates. Pain can intensify, sleep deteriorates, creating a harmful vicious circle.<\/pee>\n<blockquote><pee>It took me a long time to link my stress level to my symptoms. When I started really working on stress management, I was amazed to see how much my fatigue and concentration difficulties improved. It&#8217;s as if stress added an additional layer of handicap that I could control.<\/pee>\n    <cite>Sandrine, 43 years old, MS for 8 years<\/cite>\n<\/p><\/blockquote>\n<h2>Specific impact of stress on cognitive functions<\/h2>\n<pee>Cognitive functions are particularly vulnerable to stress, and this for specific neurobiological reasons. Understanding these mechanisms helps to realize the importance of stress management and motivates the implementation of effective strategies.<\/pee>\n<h3>Memory under pressure<\/h3>\n<pee>Stress affects memory at several levels. First, it disrupts encoding: under stress, we find it harder to record new information because our attention is captured by the source of stress. Then, chronic stress can damage the hippocampus, a key structure of memory, reducing its ability to consolidate memories. Finally, stress can block the retrieval of memories: it&#8217;s the famous memory lapse during an exam or speaking in public.<\/pee>\n<pee>For people with MS who already have memory fragilities related to the disease, this additional impact of stress can be particularly disabling on a daily basis. An occasional forgetfulness can become a recurring problem if the stress level remains high permanently.<\/pee>\n<h3>Attention scattered by anxiety<\/h3>\n<pee>Anxiety, a major component of chronic stress, is a real attention thief. An anxious mind is constantly on alert, watching for potential threats, ruminating on worries. This permanent vigilance consumes a large part of the attentional resources, leaving little capacity available to focus on ongoing tasks. The result is difficulty maintaining attention, increased distractibility, and a sense of mental scattering.<\/pee>\n<div class=\"feature-grid\">\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83d\udd04<\/div>\n<h4>Mental rumination<\/h4>\n<pee>The mind goes in circles over worries, preventing concentration<\/pee>\n    <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\u26a0\ufe0f<\/div>\n<h4>Hypervigilance<\/h4>\n<pee>The brain remains constantly alert, exhausting attentional resources<\/pee>\n    <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83d\ude13<\/div>\n<h4>Mental fatigue<\/h4>\n<pee>Chronic anxiety is exhausting and reduces the energy available for thinking<\/pee>\n    <\/div>\n<\/div>\n<h3>Weakened executive functions<\/h3>\n<pee>Executive functions, which allow us to plan, organize, make decisions, and adapt to new situations, are particularly sensitive to stress. The prefrontal cortex, the seat of these functions, operates optimally in a state of relative calm. Under stress, its activity is disrupted in favor of more primitive brain regions involved in the survival reaction.<\/pee>\n<pee>Concretely, this translates into difficulties making decisions (even simple ones), a tendency to procrastinate, a reduced ability to plan and organize activities, and a reduced mental flexibility. These effects, added to executive dysfunctions that MS can already cause, can significantly impact daily and professional life.<\/pee>\n<div class=\"highlight-box\">\n<h4>The vicious circle stress-cognition<\/h4>\n<pee>A vicious circle can set in: stress alters cognitive functions, generating difficulties in daily life (forgetfulness, errors, slowness), these difficulties themselves are a source of additional stress, which further worsens cognitive disorders. Breaking this circle by acting on stress can have positive cascading effects on all brain functions.<\/pee>\n<\/div>\n<h2>Effective stress management techniques<\/h2>\n<pee>The good news is that stress, even if it is a reality of life with MS, can be effectively managed. Many techniques have proven their effectiveness in reducing stress levels and its harmful effects on the brain. The important thing is to find the ones that suit you and practice them regularly.<\/pee>\n<h3>Breathing: the most accessible lever<\/h3>\n<pee>Breathing is the only physiological process that is both automatic and voluntarily controllable. This particularity makes it a powerful lever to influence our stress state. Slow and deep breathing activates the parasympathetic nervous system, which promotes relaxation and recovery, thus counteracting the effects of the sympathetic system activated by stress.<\/pee>\n<ul>\n<li><strong>Abdominal breathing:<\/strong> Inhale slowly through the nose while inflating the belly, exhale slowly through the mouth while pulling in the belly. Practice for 5 minutes for an immediate calming effect.<\/li>\n<li><strong>Cardiac coherence:<\/strong> Inhale for 5 seconds, exhale for 5 seconds, 6 cycles per minute. Practice for 5 minutes, 3 times a day for lasting effects on stress.<\/li>\n<li><strong>4-7-8 breathing:<\/strong> Inhale for 4 seconds, hold for 7 seconds, exhale for 8 seconds. Very effective technique to calm acute anxiety.<\/li>\n<\/ul>\n<h3>Mindfulness meditation<\/h3>\n<pee>Mindfulness meditation has been the subject of numerous scientific studies demonstrating its effectiveness in reducing stress and anxiety. It involves focusing attention on the present moment, without judgment, observing thoughts, emotions, and sensations without clinging to them. Practicing regularly, it permanently modifies the structure and functioning of the brain in a way favorable to stress management.<\/pee>\n<pee>Specific studies on MS have shown that mindfulness meditation can improve the quality of life, reduce fatigue, decrease anxiety and depression, and potentially even improve certain cognitive aspects. It can be practiced alone using guided apps or in structured programs like MBSR (Mindfulness-Based Stress Reduction).<\/pee>\n<div class=\"tip-box\">\n<h4>Start meditation simply<\/h4>\n<pee>No need to meditate for an hour a day to benefit. Start with 5 daily minutes, sitting comfortably, simply focusing on your breathing. When your mind wanders (it is normal and inevitable), gently bring your attention back to the breath. Gradually increase the duration. Regularity is more important than duration.<\/pee>\n<\/div>\n<h3>Physical activity: natural anti-stress<\/h3>\n<pee>Physical exercise is one of the most effective and scientifically documented anti-stress methods. It triggers the release of endorphins, those well-being hormones, reduces cortisol levels, improves sleep, and boosts self-confidence. For people with MS, appropriate physical activity is doubly beneficial: it helps manage stress while maintaining physical capacities and potentially protecting the brain.<\/pee>\n<ul>\n<li><strong>Walking:<\/strong> Accessible to most people, walking in nature combines the benefits of exercise and contact with nature<\/li>\n<li><strong>Swimming:<\/strong> Particularly suitable for MS because it avoids overheating and spares the joints<\/li>\n<li><strong>Yoga:<\/strong> Combines gentle physical exercise, breathing, and meditation for a complete anti-stress effect<\/li>\n<li><strong>Tai-chi:<\/strong> Slow and fluid movements that promote relaxation and balance<\/li>\n<li><strong>Stationary bike:<\/strong> Allows for dosing effort and avoiding falls<\/li>\n<\/ul>\n<h3>Relaxation techniques<\/h3>\n<pee>Various relaxation techniques can help reduce the physical and mental tension related to stress. Jacobson&#8217;s progressive relaxation, which involves contracting and then releasing different muscle groups successively, is particularly effective in raising awareness of body tensions and freeing them. Schultz&#8217;s autogenic training uses autosuggestion to induce a deep relaxation state.<\/pee>\n<pee>Sophrology, very popular in France, combines relaxation, breathing, and positive visualization. It can be particularly useful for people with MS, helping them change their relationship with the disease and develop internal resources to face difficulties.<\/pee>\n<h2>Reorganizing life to reduce stress<\/h2>\n<pee>Beyond ad hoc stress management techniques, a more global reflection on life organization can reduce sources of chronic stress. This may involve sometimes significant changes, but the benefits on quality of life and cognitive health can be considerable.<\/pee>\n<h3>Learning to say no<\/h3>\n<pee>Many people with MS exhaust themselves trying to maintain the same pace and commitments as before the diagnosis. Learning to say no, setting limits, delegating certain tasks is essential to preserve energy and reduce stress. This is not a sign of weakness, but rather an intelligent management of limited resources.<\/pee>\n<h3>Simplifying and prioritizing<\/h3>\n<pee>Simplifying life by eliminating useless sources of stress and focusing on the essentials can considerably lighten the mental load. This can involve social commitments, material possessions, household tasks, and professional projects. Regularly asking the question: is it really important? does it make me feel good? allows sorting and refocusing.<\/pee>\n<div class=\"feature-grid\">\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83d\udccb<\/div>\n<h4>Planning and anticipating<\/h4>\n<pee>Good organization reduces the stress of improvisation and emergencies<\/pee>\n    <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\u23f0<\/div>\n<h4>Managing time<\/h4>\n<pee>Plan breaks, do not overload your schedule, respect your rhythms<\/pee>\n    <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83e\udd1d<\/div>\n<h4>Accepting help<\/h4>\n<pee>Delegate, ask for help, accept support from those around you<\/pee>\n    <\/div>\n<\/div>\n<h2>Stress and cognitive stimulation: finding the balance<\/h2>\n<pee>Cognitive stimulation with programs like EDITH and JOE is part of important strategies to maintain cognitive abilities with MS. But how to train effectively when stressed? And can cognitive training itself help manage stress?<\/pee>\n<h3>Adapting training to stress level<\/h3>\n<pee>Days of intense stress are not the best for demanding cognitive exercises. The stressed brain has fewer available resources, and performances will be poorer, which can create frustration and additional stress. On these days, prioritize EDITH with its exercises without time pressure and adapted difficulty levels. Save JOE and its timed challenges for calmer periods.<\/pee>\n<h3>Cognitive training as an anti-stress break<\/h3>\n<pee>Paradoxically, cognitive exercises can themselves become a moment of relaxation and disconnection from stress. Focusing on a game, solving a puzzle, taking on a small challenge: these activities absorb attention and divert it from anxious rumination. Many EDITH and JOE users report that their daily sessions have become a soothing ritual, a moment for themselves that breaks the daily worries.<\/pee>\n<blockquote><pee>My daily 15 minutes of games on EDITH have become my meditation time. I focus on the exercises, my mind stops going in circles over my worries, and I end my session more relaxed than at the beginning. It&#8217;s my favorite anti-stress.<\/pee>\n    <cite>Helene, 51 years old, MS for 12 years<\/cite>\n<\/p><\/blockquote>\n<div class=\"cta-box\">\n<h4>Turn your cognitive training into a moment of serenity<\/h4>\n<pee>The EDITH and JOE programs can become allies in your daily stress management. Find out how.<\/pee>\n    <a href=\"https:\/\/www.dynseo.com\/en\/la-reeducation-cognitive-lorsque-lon-est-atteint-dune-sclerose-en-plaques\/\" class=\"cta-button\">Discover our programs<\/a>\n<\/div>\n<h2>When to consult for stress<\/h2>\n<pee>If despite your efforts stress remains overwhelming and significantly impacts your quality of life and cognitive functions, don&#8217;t hesitate to consult a professional. Severe chronic stress and generalized anxiety are disorders that can be treated effectively with appropriate help.<\/pee>\n<ul>\n<li><strong>Psychologist:<\/strong> For cognitive-behavioral therapy (CBT) particularly effective against anxiety<\/li>\n<li><strong>Psychiatrist:<\/strong> If drug treatment proves necessary as a complement<\/li>\n<li><strong>Sophrologist:<\/strong> To learn personalized relaxation techniques<\/li>\n<li><strong>Stress management coach:<\/strong> To reorganize life and priorities<\/li>\n<\/ul>\n<div class=\"conclusion\">\n<h2>Conclusion<\/h2>\n<pee>Stress is an unavoidable reality of life with multiple sclerosis, but its harmful effects on the brain and cognitive functions are not a fatality. By understanding the mechanisms through which stress affects cognition, and by implementing effective stress management strategies, it is possible to protect the brain and preserve intellectual abilities.<\/pee>\n    <pee>The techniques are numerous: breathing, meditation, physical activity, relaxation, reorganization of life. The important thing is to find the ones that suit you and practice them regularly. Stress management is not a luxury but a necessity to live as well as possible with MS.<\/pee>\n    <pee>Remember that cognitive stimulation with EDITH and JOE can be integrated into this overall well-being approach. Far from being an additional constraint, your training sessions can become moments of pause and refocusing that contribute to reducing your stress while maintaining cognitive abilities.<\/pee>\n    <pee style=\"text-align:center;margin-top:30px\"><strong>Taking care of your stress is taking care of your brain. Every effort to reduce your anxiety is a gift you give to your cognitive functions.<\/strong><\/pee>\n<\/div>\n<\/div>\n<p><\/main><\/p>\n<footer class=\"article-footer\">\n<div class=\"container\">\n        <pee>Article written by the <strong>DYNSEO<\/strong> team, specialists in cognitive stimulation applications.<\/pee>\n<div class=\"footer-links\">\n            <a href=\"https:\/\/www.dynseo.com\/en\/la-reeducation-cognitive-lorsque-lon-est-atteint-dune-sclerose-en-plaques\/\">Multiple Sclerosis<\/a><br \/>\n            <a href=\"https:\/\/www.dynseo.com\/en\/brain-games-apps\/scarlett-brain-games-for-seniors\/\">EDITH<\/a><br \/>\n            <a href=\"https:\/\/www.dynseo.com\/en\/brain-games-apps\/clint-brain-games-for-adults\/\">JOE<\/a><br \/>\n            <a href=\"https:\/\/www.dynseo.com\/en\/nos-outils\/\">Our tools<\/a>\n        <\/div>\n<\/p><\/div>\n<\/footer>\n<\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<p>[et_pb_code]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"How does chronic stress affect people with multiple sclerosis?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Chronic stress can worsen MS symptoms and impair cognitive functions. 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The brain is particularly vulnerable to chronic stress, with structures like the hippocampus being very sensitive to cortisol effects.\"}},{\"@type\":\"Question\",\"name\":\"Which brain areas are most affected by chronic stress?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The hippocampus, crucial for memory and learning, is very sensitive to cortisol effects and can even decrease in volume under prolonged stress. The prefrontal cortex, which houses executive functions such as planning, is also significantly affected by chronic stress.\"}},{\"@type\":\"Question\",\"name\":\"Why is managing stress important for MS patients?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Managing stress effectively becomes a major challenge for MS patients to preserve cognitive abilities. Understanding the link between stress and cognition, and learning stress management techniques, is essential because chronic stress can worsen both MS symptoms and cognitive disorders.\"}},{\"@type\":\"Question\",\"name\":\"What makes stress hormones harmful in chronic situations?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Stress hormones, particularly cortisol, are beneficial in small doses occasionally, but become detrimental when secreted continuously. When stress becomes chronic, these hormones turn into poison for the body and especially for the brain, affecting memory, learning, and executive functions.\"}},{\"@type\":\"Question\",\"name\":\"What are the main sources of stress for people living with MS?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"The main sources of stress for people with MS include uncertainty about disease progression, daily management of symptoms, and the significant impact on both professional and personal life. These ongoing stressors can create a cycle where stress worsens MS symptoms, which in turn creates more stress.\"}}]}<\/script>[\/et_pb_code]<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":415213,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<div class=\"row animated fadeInUp delay4 duration2 rdk-mb\"><img class=\"alignnone wp-image-23209 size-full\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-Dynseo.png \" alt=\"entrainement c\u00e9r\u00e9bral\" width=\"1648\" height=\"774\"><\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"hidden-lg hidden-md col-sm-12 col-xs-12 animated fadeInUp duration1\"><img class=\"aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"287\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items left\">\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\">Un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral, utilisant des jeux ludiques et culturels. Ce programme a d\u2019ailleurs \u00e9t\u00e9 labellis\u00e9 MedAppCare, et une \u00e9tude scientifique sur 6 mois a montr\u00e9 des r\u00e9sultats tr\u00e8s positifs.<\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\">Des niveaux de difficult\u00e9 croissants pour progresser \u00e0 votre rythme et vous fixer de nouveaux objectifs.<\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-nouveaut\u00e9-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\">Les jeux seront mis \u00e0 jour r\u00e9guli\u00e8rement, et de nouvelles activit\u00e9s seront propos\u00e9es.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"col-lg-6 col-md-6 hidden-sm hidden-xs animated fadeInUp duration1 eds-on-scroll\"><img class=\"aligncenter size-full wp-image-23241\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"1280\" height=\"720\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items right\">\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\">D\u00e9fiez vos amis \u00e0 distance ou un membre de la communaut\u00e9 !<\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\" https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-suivie-de-suzie-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\">Vous pourrez suivre vos performances et progressions au sein de l\u2019application. Suzie, votre coach c\u00e9r\u00e9bral, vous fera \u00e9galement chaque lundi une analyse de vos performances<\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-D3-jeux-de-m\u00e9moire-jeux-de-logique-jeux-de-m\u00e9moire-pour-seniors-jeux-cerebraux-pour-seniors-jeux-personnes-ag\u00e9es-alzheimer-activit\u00e9s-alzheimer-activit\u00e9s-senior-activit\u00e9s-pour-seniors.png\"><\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\">Disponible au format smartphone ou tablette, Joe fonctionne sans internet. Id\u00e9al pour l\u2019emporter avec vous !<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-download animated fadeInUp duration1 eds-on-scroll\">\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.dynseo.stimart.joe\"><img class=\"wp-image-23591 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/itunes.apple.com\/fr\/app\/stimart-joe\/id1000639419?mt=8\"><img class=\"wp-image-23588 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><\/p>\r\n<p>\u00a0<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p style=\"text-align: justify;\">Avec JOE, suivez un programme d'entra\u00eenement c\u00e9r\u00e9bral, afin de faire travailler votre m\u00e9moire, votre logique, votre attention, votre concentration, votre agilit\u00e9 mentale, ainsi que votre bien-\u00eatre au quotidien. Par le biais de jeux de m\u00e9moire ludiques et culturels, l'entra\u00eenement c\u00e9r\u00e9bral sera toujours un plaisir ! Une plateforme de suivi vous permettra de suivre vos progressions et ainsi vous pouvez vous fixer des objectifs \u00e0 atteindre.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN PROGRAMME DE JEUX DE M\u00c9MOIRE ADAPT<\/span><span style=\"color: #526fa1;\">\u00c9 <\/span><span style=\"color: #526fa1;\">A CHAQUE CULTURE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\">En plus de la version fran\u00e7aise, d'autres versions adapt\u00e9es \u00e0 chaque culture sont aussi disponibles : la version qu\u00e9b\u00e9coise, suisse, belge, luxembourgeoise et antillaise.<\/p>\r\n<p style=\"text-align: justify;\">Chaque jeu a \u00e9t\u00e9 \u00e9labor\u00e9 en partenariat avec des professionnels de sant\u00e9, afin de s\u2019assurer que toutes les fonctions cognitives soient bien stimul\u00e9es : la concentration, l\u2019attention, la m\u00e9moire visuo-spatiale, la mise en place de strat\u00e9gie, la m\u00e9moire de travail, la rapidit\u00e9, etc. Le programme vise ainsi \u00e0 am\u00e9liorer les performances intellectuelles, l\u2019autonomie cognitive, et ainsi offre une meilleure qualit\u00e9 de vie.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">PLUS DE 25 JEUX DE M\u00c9MOIRE POUR ENTRA\u00ceNER VOTRE CERVEAU\u00a0<\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\"><strong>Le programme d\u2019entra\u00eenement c\u00e9r\u00e9bral JOE comporte aujourd\u2019hui 25 jeux, et est mis \u00e0 jour tous les mois, avec des nouveaut\u00e9s.<\/strong><\/p>\r\n<p style=\"text-align: justify;\">Les jeux de m\u00e9moire sont un m\u00e9lange entre des jeux culturels (quizz de culture g\u00e9n\u00e9rale, de la chronologie des \u00e9v\u00e9nements, de la litt\u00e9rature, \u2026) et des jeux de r\u00e9flexes et d\u2019attention.<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28120 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Le-promeneur-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><b style=\"color: #007f7f;\"><span style=\"color: #526fa1;\">Le Promeneur<\/span>\u00a0<\/b>: un jeu o\u00f9 vous devez aider le promeneur \u00e0 retrouver son chemin. Attention, vous disposez de nombreuses pi\u00e8ces mais certaines n\u2019ont pas d\u2019utilit\u00e9 et sont en trop ! Ce jeu fait travailler la logique, ainsi que le rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28144 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Quizzle-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Quizzle<\/strong><\/span> : un jeu o\u00f9 vous testez votre culture g\u00e9n\u00e9rale ! R\u00e9pondez \u00e0 de nombreuses questions d\u2019histoire, g\u00e9ographie, cin\u00e9ma etc\u2026 pour d\u00e9couvrir l\u2019image cach\u00e9e. Ce jeu fait appel \u00e0 votre m\u00e9moire ancienne !<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28095 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/ColorForm-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>ColorForm<\/strong><\/span>\u00a0: un jeu o\u00f9 il faut rapidement trouver la m\u00eame forme et\/ou couleur que dans l\u2019exemple. Ce jeu se joue aussi en multijoueur. Ce jeu fait appel \u00e0 votre concentration, votre m\u00e9moire visuelle mais aussi votre rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p><span style=\"color: #526fa1;\"><img class=\"aligncenter wp-image-28083 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Calculus-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/span><\/p>\r\n<p><span style=\"color: #526fa1;\"><strong>Calculus<\/strong><\/span>\u00a0: un jeu de calcul mental o\u00f9 il faut r\u00e9soudre des op\u00e9rations. Deux modes de jeux sont propos\u00e9s : r\u00e9ponse avec 4 propositions ou r\u00e9ponse libre.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28160 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Sudoku-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Sudoku<\/strong><\/span>\u00a0: le c\u00e9l\u00e8bre jeu de casse-t\u00eate japonais o\u00f9 il faut remplir la grille avec les chiffres correspondants. Pour plus de divertissement, un mode o\u00f9 il faut remplir avec des formes est \u00e9galement pr\u00e9sent !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28087 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Cascade-Infernale-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><span style=\"color: #526fa1;\"><strong>Cascade Infernale <\/strong><\/span><span style=\"color: #333333;\">: Sur Cascade, il faut cocher les diff\u00e9rences sur les symboles qui d\u00e9filent \u00e0 l'\u00e9cran ! Ce jeu fait travailler l'attention, les fonctions ex\u00e9cutives, la rapidit\u00e9, ainsi que le rep\u00e9rage visuo-spatial.<\/span><\/span><\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28185 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Mamie-Cuisine-2-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"caret-color: #007f7f; font-weight: 600;\">Mamie<\/span><b>\u00a0Cuisine<\/b><\/span> : un jeu o\u00f9 il faut retenir les recettes de cuisine, comme ici la recette de la daube de boeuf, en se rappelant de toutes les quantit\u00e9s. Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, la m\u00e9moire \u00e9pisodique, la m\u00e9moire autobiographique, ainsi que la m\u00e9moire de travail\u2026 et la gourmandise !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28168 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Tour-du-Monde-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Tour du Monde<\/span>\u00a0<\/strong><\/span>: un jeu o\u00f9 il faut placer les pays Europ\u00e9ens sur la carte. Si vous ne savez pas, vous pouvez d\u00e9penser vos \u201cp\u00e9pettes\u201d gagn\u00e9es, afin d\u2019obtenir des indices. Alors o\u00f9 se situe le Royaume-Uni ? Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, mais aussi le rep\u00e9rage visuo-spatial, les gnosies visuelles et la m\u00e9moire visuelle.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28189 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Chasse-\u00e0-lintru-300x201.png\" alt=\"\" width=\"300\" height=\"201\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Chasse \u00e0 l'Intrus<\/span>\u00a0<\/strong><\/span>: comme son nom l\u2019indique, il faut retrouver l\u2019intrus parmi les 4 propositions. Ce jeu peut de plus \u00eatre utilis\u00e9 en multijoueur et vous permet d'affronter d'autres joueurs de la communaut\u00e9 en ligne.<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">STIM'ART JOE EN 1 MINUTE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: left;\">[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><iframe src=\"https:\/\/www.youtube.com\/embed\/CSIagrMgq-c\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>UN SUIVI PERSONNALISE AVEC SUZIE<\/strong>\u00a0<\/span><\/h2>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" mdclear=\"yes\" ]<\/p>\r\n<p style=\"text-align: justify;\">Ce ne sont pas que des jeux ! En effet l\u2019int\u00e9r\u00eat est de pouvoir mesurer ses performances et rep\u00e9rer ses fragilit\u00e9s. Au sein de l\u2019application, vous avez acc\u00e8s \u00e0 une partie simplifi\u00e9e de vos r\u00e9sultats : niveaux de difficult\u00e9, jeux favoris, taux de r\u00e9ussite, nombre de parties jou\u00e9es mais aussi\u2026 aux fonctions cognitives travaill\u00e9es pour chaque jeu.<\/p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #526fa1;\"><strong>De quoi suivre vos progr\u00e8s au quotidien et construire un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral selon vos besoins.<\/strong><\/span><\/p>\r\n<p>De plus, <span style=\"color: #526fa1;\"><strong>Suzie votre coach c\u00e9r\u00e9bral<\/strong><\/span>, vous enverra tous les lundis matins un bilan de votre semaine, et vous conseillera sur les jeux de m\u00e9moire \u00e0 utiliser en fonction des objectifs \u00e0 atteindre.<\/p>\r\n<p><img class=\"aligncenter  wp-image-18725\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"192\" height=\"158\"><\/p>\r\n<p style=\"text-align: justify;\">\r\n<\/p><p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"aligncenter wp-image-10139\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Ecran-statistiques.png\" alt=\"jeux ludiques et culturels senior\" width=\"573\" height=\"382\"><br>[\/column]<br>[\/row]<\/p>\r\n<h2 style=\"text-align: center;\">\u00a0<\/h2>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN ENTRAINEMENT C\u00c9R\u00c9BRAL COMPLET <\/span><\/strong><\/h2>\r\n<ul>\r\n<li>Une application mise \u00e0 jour r\u00e9guli\u00e8rement<img class=\"size-full wp-image-10142 alignright\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"400\" height=\"151\"><\/li>\r\n<li>Une ergonomie est simple et intuitive<\/li>\r\n<li>Les jeux fonctionnent sans Wifi<\/li>\r\n<li>Possibilit\u00e9 de jouer \u00e0 plusieurs sur la m\u00eame tablette, et m\u00eame \u00e0 distance !<\/li>\r\n<\/ul>\r\n<h3><span style=\"color: #526fa1;\">Une \u00e9tude scientifique<\/span><\/h3>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br>Une \u00e9tude scientifique \"Adoption and Use of a Mobile Health Application in Older Adults for Cognitive Stimulation\" - Etude r\u00e9alis\u00e9e par Mobin YASINI et Guillaume MARCHAND - sur l'adoption et l'utilisation du programme de stimulation cognitive Stim'Art a d\u00e9montr\u00e9 les \u00e9l\u00e9ments suivants :<\/p>\r\n<ul>\r\n<li>Un\u00a0<span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">taux de r\u00e9ussite globale en progr\u00e8s<\/span><\/strong><\/span>\u00a0qui atteint 70,84% au bout de 6 mois<\/li>\r\n<li>Une\u00a0<span style=\"color: #526fa1;\"><strong>\u00e9volution du bien-\u00eatre<\/strong><\/span><\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Etudes-DMD-StimArt.pdf\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"wp-image-10244 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/VisuelFinalEtudeClinique.png\" alt=\"\" width=\"653\" height=\"404\"><br>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">ABONNEZ-VOUS A PRIX DOUX\u00a0<\/span><\/strong><\/h2>\r\n<p>[ARPrice id=112]<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">LA JOE FAMILY<\/span><\/strong><\/h2>\r\n<h3>[ARPrice id=115]<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">TOUTE LA FAMILLE SOUHAITE JOUER A JOE ? <span style=\"font-size: 18.72px;\">D\u00c9COUVREZ<\/span> STIM'ART FAMILLE<\/span> <\/span><br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/h3>\r\n<p>Le b\u00e9n\u00e9ficiaire du cadeau Stim\u2019Art Famille, <span style=\"color: #526fa1;\"><strong>le chef de famille<\/strong>,<\/span>\u00a0 obtient un an d\u2019abonnement \u00e0 notre programme de jeux de m\u00e9moire Stim\u2019Art JOE. Il obtient \u00e9galement 6 cartes Famille, qu\u2019il va pouvoir distribuer \u00e0 6 joueurs de son choix, qui vont alors jouer en \u00e9quipe et constituer une famille.<\/p>\r\n<p>Chaque joueur re\u00e7oit alors une carte, avec la d\u00e9marche \u00e0 suivre :<\/p>\r\n<ul>\r\n<li>Il devra alors t\u00e9l\u00e9charger l\u2019application \u201cFamily Joe\u201d sur son smartphone ou sa tablette (Android ou Apple)<\/li>\r\n<li>Il rentrera le code Famille inscrit sur sa carte,<\/li>\r\n<li>Il rejoindra sa famille et pourra d\u00e9fier ses proches ou d\u2019autres familles<\/li>\r\n<\/ul>\r\n<p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\" wp-image-10141 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"384\" height=\"242\"><\/p>\r\n<p><a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/stimart-famille-jeux-en-ligne\/\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a>[\/column]<\/p>\r\n<p>\u00a0<\/p><\/div><\/div>\r\n\r\n\r\n<h2>\u00a0<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n","_et_gb_content_width":"","footnotes":""},"categories":[2915],"tags":[],"class_list":["post-489818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-conseils-des-coachs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Str\u00e8ss et SEP : Prot\u00e9ger ses Fonctions Cognitives de l&#039;Anxiete | DYNSEO - DYNSEO - Educational apps &amp; 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