{"id":760945,"date":"2026-08-24T18:49:39","date_gmt":"2026-08-24T16:49:39","guid":{"rendered":"https:\/\/www.dynseo.com\/sensibiliser-aux-ecrans-a-qui-sadresser-quelles-aides-et-comment-tenir-dans-la-duree-2\/"},"modified":"2026-10-05T12:18:47","modified_gmt":"2026-10-05T10:18:47","slug":"raising-awareness-about-screens-who-to-contact-what-help-is-available-and-how-to-sustain-it-over-time","status":"publish","type":"post","link":"https:\/\/www.dynseo.com\/en\/raising-awareness-about-screens-who-to-contact-what-help-is-available-and-how-to-sustain-it-over-time\/","title":{"rendered":"Raising Awareness About Screens: Who to Contact, What Help is Available, and How to Sustain It Over Time"},"content":{"rendered":"

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\n “@type”: “Question”,
\n “name”: “Ces accompagnements sont-ils payants ?”,
\n “acceptedAnswer”: {
\n “@type”: “Answer”,
\n “text”: “Beaucoup sont gratuits ou pris en charge. Les Maisons des adolescents, les points d’\u00e9coute jeunes et les consultations jeunes consommateurs accueillent sans frais, souvent de fa\u00e7on anonyme. Les consultations m\u00e9dicales et en centre m\u00e9dico-psychologique rel\u00e8vent des circuits de soin habituels. Un dispositif d’accompagnement psychologique rembours\u00e9 existe aussi, selon des conditions qui \u00e9voluent. Les montants et les modalit\u00e9s changent r\u00e9guli\u00e8rement : v\u00e9rifiez toujours l’information \u00e0 jour aupr\u00e8s de l’organisme concern\u00e9 ou de l’Assurance maladie avant de vous engager, plut\u00f4t que de renoncer par crainte du co\u00fbt.”
\n }
\n },
\n {
\n “@type”: “Question”,
\n “name”: “Mon adolescent refuse d’aller voir \u00ab un psy \u00bb, que faire ?”,
\n “acceptedAnswer”: {
\n “@type”: “Answer”,
\n “text”: “Commencez par des espaces qui ne portent pas l’\u00e9tiquette de \u00ab soin \u00bb : une Maison des adolescents ou un point d’\u00e9coute jeunes, o\u00f9 l’on vient parler sans \u00eatre \u00ab patient \u00bb. Pr\u00e9sentez la d\u00e9marche comme un temps pour lui, confidentiel, o\u00f9 il d\u00e9cide de ce qu’il dit. Vous pouvez aussi consulter seul, en tant que parent : beaucoup de structures re\u00e7oivent les familles sans le jeune. Enfin, laissez le professionnel de sant\u00e9 porter la proposition : venant de lui, elle passe souvent mieux qu’une d\u00e9cision pr\u00e9sent\u00e9e comme une sanction familiale.”
\n }
\n },
\n {
\n “@type”: “Question”,
\n “name”: “Que faire en cas de cyberharc\u00e8lement ?”,
\n “acceptedAnswer”: {
\n “@type”: “Answer”,
\n “text”: “Agissez vite et gardez des traces. Faites des captures d’\u00e9cran dat\u00e9es, sans r\u00e9pondre aux messages. Pr\u00e9venez l’\u00e9tablissement scolaire, qui a des proc\u00e9dures d\u00e9di\u00e9es, et contactez le num\u00e9ro national d\u00e9di\u00e9 aux violences num\u00e9riques ainsi que les plateformes de signalement des contenus. Si votre enfant est en d\u00e9tresse, contactez les services d’urgence de votre pays. Rassurez-le : il n’est pas coupable et il n’est pas seul. Un accompagnement psychologique aide souvent \u00e0 surmonter l’\u00e9preuve. Les coordonn\u00e9es \u00e0 jour des dispositifs sont publi\u00e9es par les services publics.”
\n }
\n },
\n {
\n “@type”: “Question”,
\n “name”: “Et si c’est moi, le parent, qui suis au bout ?”,
\n “acceptedAnswer”: {
\n “@type”: “Answer”,
\n “text”: “Votre sant\u00e9 fait partie de l’\u00e9quation, pas seulement celle de votre enfant. Prenez rendez-vous avec votre propre m\u00e9decin et dites-lui ce que vous vivez. Cherchez un groupe de parole de parents, un lieu de soutien \u00e0 la parentalit\u00e9 ou un accompagnement psychologique individuel : ces espaces existent et sont faits pour cela. Demander de l’aide n’est pas un aveu d’\u00e9chec, c’est ce qui vous permet de tenir dans la dur\u00e9e. Un parent soutenu tient un cadre plus stable qu’un parent \u00e9puis\u00e9 qui essaie de tout porter seul.”
\n }
\n }
\n ]
\n }
\n ]
\n}<\/p>\n

\n<\/p>\n
\n
\n Families & caregivers \u00b7 School, screens & adolescence<\/span><\/p>\n

Raising awareness about screens: who to talk to, what help is available, and how to sustain it<\/h1>\nWhen a child or teenager disengages behind a screen \u2014 shortened nights, falling grades, conflicts that explode at the slightest \u201cturn it off now\u201d \u2014 the first difficulty is not understanding the problem. It\u2019s knowing who to talk to. The doctor ? The school ? A psychologist ? An association ? On the subject of raising awareness about screens, help and support<\/strong> forms a maze of interlocutors and acronyms where many families go in circles for months before finding the right door.<\/pee>\n