{"id":418309,"date":"2025-11-03T17:33:30","date_gmt":"2025-11-03T16:33:30","guid":{"rendered":"https:\/\/www.dynseo.com\/?post_type=product&#038;p=418309"},"modified":"2025-11-05T12:28:00","modified_gmt":"2025-11-05T11:28:00","slug":"raising-awareness-of-screens-understanding-acting-supporting","status":"publish","type":"product","link":"https:\/\/www.dynseo.com\/en\/produit\/raising-awareness-of-screens-understanding-acting-supporting\/","title":{"rendered":"Raising awareness of screens: understanding, acting, supporting"},"content":{"rendered":"<p data-start=\"164\" data-end=\"878\">This training course gives you a clear understanding of the place of screens in children&#8217;s lives today, their effects (attention, sleep, learning, mood, posture\/vision) and the associated risks (overexposure, unsuitable content, cyber-risks). You&#8217;ll learn how to set a soothing framework, co-constructed with the child, install effective routines (breaks, simple rules, balance between physical and digital activities) and use concrete tools (parental controls, visual timers, educational playlists). Practical workshops with <strong data-start=\"732\" data-end=\"760\">COCO THINKS and COCO MOVES<\/strong> and <strong data-start=\"764\" data-end=\"793\">CLINT, your brain coach,<\/strong> will help you turn good intentions into lasting habits at home.<\/p>\n<h1 data-start=\"880\" data-end=\"907\">Training objectives<\/h1>\n<ul data-start=\"908\" data-end=\"2067\">\n<li data-start=\"908\" data-end=\"1063\">\n<p data-start=\"910\" data-end=\"1063\">Understand current uses (multiscreen, notifications, games\/networks) and their impact on attention, sleep, mood and learning.<\/p>\n<\/li>\n<li data-start=\"1064\" data-end=\"1162\">\n<p data-start=\"1066\" data-end=\"1162\">Know the <strong data-start=\"1080\" data-end=\"1108\">benchmarks for screen time<\/strong> by age group and the principles of <strong data-start=\"1147\" data-end=\"1159\">co-use<\/strong>.<\/p>\n<\/li>\n<li data-start=\"1163\" data-end=\"1258\">\n<p data-start=\"1165\" data-end=\"1258\">Identify <strong data-start=\"1180\" data-end=\"1207\">signs of overexposure<\/strong> and <strong data-start=\"1215\" data-end=\"1232\">cyber-risks<\/strong> (screening, vigilance).<\/p>\n<\/li>\n<li data-start=\"1259\" data-end=\"1366\">\n<p data-start=\"1261\" data-end=\"1366\">Set up appropriate <strong data-start=\"1280\" data-end=\"1301\">parental controls<\/strong> (age profiles, time limits, filters, reports).<\/p>\n<\/li>\n<li data-start=\"1367\" data-end=\"1461\">\n<p data-start=\"1369\" data-end=\"1461\">Establish <strong data-start=\"1383\" data-end=\"1404\">regular breaks<\/strong> and a rhythm of use compatible with sleep.<\/p>\n<\/li>\n<li data-start=\"1462\" data-end=\"1592\">\n<p data-start=\"1464\" data-end=\"1592\">Co-construct <strong data-start=\"1482\" data-end=\"1500\">clear rules<\/strong> and positive routines (before\/after, no screens at mealtimes, no screens 1 hour before bedtime).<\/p>\n<\/li>\n<li data-start=\"1593\" data-end=\"1690\">\n<p data-start=\"1595\" data-end=\"1690\">Manage the <strong data-start=\"1604\" data-end=\"1619\">end of the screen<\/strong> without a crisis (visual timer, countdown, gateway activity).<\/p>\n<\/li>\n<li data-start=\"1691\" data-end=\"1809\">\n<p data-start=\"1693\" data-end=\"1809\">Prevent isolation and <strong data-start=\"1717\" data-end=\"1731\">balance<\/strong> physical and digital activities (mixed weekly schedule, &#8220;1 for 1&#8221; rule).<\/p>\n<\/li>\n<li data-start=\"1810\" data-end=\"1931\">\n<p data-start=\"1812\" data-end=\"1931\">Secure <strong data-start=\"1822\" data-end=\"1841\">social networks<\/strong> and <strong data-start=\"1845\" data-end=\"1857\">content<\/strong> (private accounts, settings, PEGI\/ratings, whitelists, playlists).<\/p>\n<\/li>\n<li data-start=\"1932\" data-end=\"2067\">\n<p data-start=\"1934\" data-end=\"2067\">Set up a <strong data-start=\"1953\" data-end=\"1976\">home workshop<\/strong> with COCO\/CLINT: micro-objectives, sports breaks, parent-child debriefing, <strong data-start=\"2051\" data-end=\"2066\">weekly follow-up<\/strong>.<\/p>\n<\/li>\n<\/ul>\n<ul data-start=\"3827\" data-end=\"4067\">\n<li data-start=\"3827\" data-end=\"4067\">\n<p data-start=\"3829\" data-end=\"4067\">\n<\/li>\n<\/ul>\n<p data-start=\"4074\" data-end=\"4385\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"4074\" data-end=\"4091\">You&#8217;ll leave<\/strong> with: screen-time checklists by age, <strong data-start=\"4145\" data-end=\"4178\">digital family contract<\/strong> templates, express <strong data-start=\"4198\" data-end=\"4219\">parental control<\/strong> guides (iOS\/Android\/box), &#8220;timer &amp; end of screen&#8221; sheets, a <strong data-start=\"4285\" data-end=\"4316\">mixed weekly planning<\/strong> template, and a ready-to-use <strong data-start=\"4324\" data-end=\"4344\">tracking chart<\/strong> for the COCO\/CLINT workshop.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>This training course gives you a clear understanding of the place of screens in children&#8217;s lives today, their effects (attention, sleep, learning, mood, posture\/vision) and the associated risks (overexposure, unsuitable content, cyber-risks). You&#8217;ll learn how to set a soothing framework, co-constructed with the child, install effective routines (breaks, simple rules, balance between physical and digital [&hellip;]<\/p>\n","protected":false},"featured_media":418310,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"<p data-start=\"164\" data-end=\"878\">This training course gives you a clear understanding of the place of screens in children's lives today, their effects (attention, sleep, learning, mood, posture\/vision) and the associated risks (overexposure, unsuitable content, cyber-risks). You'll learn how to set a soothing framework, co-constructed with the child, install effective routines (breaks, simple rules, balance between physical and digital activities) and use concrete tools (parental controls, visual timers, educational playlists). Practical workshops with <strong data-start=\"732\" data-end=\"760\">COCO THINKS and COCO MOVES<\/strong> and <strong data-start=\"764\" data-end=\"793\">CLINT, your brain coach,<\/strong> will help you turn good intentions into lasting habits at home.<\/p>\r\n\r\n<h1 data-start=\"880\" data-end=\"907\">Training objectives<\/h1>\r\n<ul data-start=\"908\" data-end=\"2067\">\r\n \t<li data-start=\"908\" data-end=\"1063\">\r\n<p data-start=\"910\" data-end=\"1063\">Understand current uses (multiscreen, notifications, games\/networks) and their impact on attention, sleep, mood and learning.<\/p>\r\n<\/li>\r\n \t<li data-start=\"1064\" data-end=\"1162\">\r\n<p data-start=\"1066\" data-end=\"1162\">Know the <strong data-start=\"1080\" data-end=\"1108\">benchmarks for screen time<\/strong> by age group and the principles of <strong data-start=\"1147\" data-end=\"1159\">co-use<\/strong>.<\/p>\r\n<\/li>\r\n \t<li data-start=\"1163\" data-end=\"1258\">\r\n<p data-start=\"1165\" data-end=\"1258\">Identify <strong data-start=\"1180\" data-end=\"1207\">signs of overexposure<\/strong> and <strong data-start=\"1215\" data-end=\"1232\">cyber-risks<\/strong> (screening, vigilance).<\/p>\r\n<\/li>\r\n \t<li data-start=\"1259\" data-end=\"1366\">\r\n<p data-start=\"1261\" data-end=\"1366\">Set up appropriate <strong data-start=\"1280\" data-end=\"1301\">parental controls<\/strong> (age profiles, time limits, filters, reports).<\/p>\r\n<\/li>\r\n \t<li data-start=\"1367\" data-end=\"1461\">\r\n<p data-start=\"1369\" data-end=\"1461\">Establish <strong data-start=\"1383\" data-end=\"1404\">regular breaks<\/strong> and a rhythm of use compatible with sleep.<\/p>\r\n<\/li>\r\n \t<li data-start=\"1462\" data-end=\"1592\">\r\n<p data-start=\"1464\" data-end=\"1592\">Co-construct <strong data-start=\"1482\" data-end=\"1500\">clear rules<\/strong> and positive routines (before\/after, no screens at mealtimes, no screens 1 hour before bedtime).<\/p>\r\n<\/li>\r\n \t<li data-start=\"1593\" data-end=\"1690\">\r\n<p data-start=\"1595\" data-end=\"1690\">Manage the <strong data-start=\"1604\" data-end=\"1619\">end of the screen<\/strong> without a crisis (visual timer, countdown, gateway activity).<\/p>\r\n<\/li>\r\n \t<li data-start=\"1691\" data-end=\"1809\">\r\n<p data-start=\"1693\" data-end=\"1809\">Prevent isolation and <strong data-start=\"1717\" data-end=\"1731\">balance<\/strong> physical and digital activities (mixed weekly schedule, \"1 for 1\" rule).<\/p>\r\n<\/li>\r\n \t<li data-start=\"1810\" data-end=\"1931\">\r\n<p data-start=\"1812\" data-end=\"1931\">Secure <strong data-start=\"1822\" data-end=\"1841\">social networks<\/strong> and <strong data-start=\"1845\" data-end=\"1857\">content<\/strong> (private accounts, settings, PEGI\/ratings, whitelists, playlists).<\/p>\r\n<\/li>\r\n \t<li data-start=\"1932\" data-end=\"2067\">\r\n<p data-start=\"1934\" data-end=\"2067\">Set up a <strong data-start=\"1953\" data-end=\"1976\">home workshop<\/strong> with COCO\/CLINT: micro-objectives, sports breaks, parent-child debriefing, <strong data-start=\"2051\" data-end=\"2066\">weekly follow-up<\/strong>.<\/p>\r\n<\/li>\r\n<\/ul>\r\n<ul data-start=\"3827\" data-end=\"4067\">\r\n \t<li data-start=\"3827\" data-end=\"4067\">\r\n<p data-start=\"3829\" data-end=\"4067\"><\/p>\r\n<\/li>\r\n<\/ul>\r\n<p data-start=\"4074\" data-end=\"4385\" data-is-last-node=\"\" data-is-only-node=\"\"><strong data-start=\"4074\" data-end=\"4091\">You'll leave<\/strong> with: screen-time checklists by age, <strong data-start=\"4145\" data-end=\"4178\">digital family contract<\/strong> templates, express <strong data-start=\"4198\" data-end=\"4219\">parental control<\/strong> guides (iOS\/Android\/box), \"timer & end of screen\" sheets, a <strong data-start=\"4285\" data-end=\"4316\">mixed weekly planning<\/strong> template, and a ready-to-use <strong data-start=\"4324\" data-end=\"4344\">tracking chart<\/strong> for the COCO\/CLINT workshop.<\/p>","_et_gb_content_width":""},"product_brand":[],"product_cat":[4490],"product_tag":[],"class_list":{"0":"post-418309","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-training","8":"first","9":"instock","10":"virtual","11":"taxable","12":"purchasable","13":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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