{"id":436343,"date":"2025-12-07T16:27:44","date_gmt":"2025-12-07T15:27:44","guid":{"rendered":"https:\/\/www.dynseo.com\/termometro-de-energia\/"},"modified":"2026-03-26T15:03:10","modified_gmt":"2026-03-26T14:03:10","slug":"termometro-de-energia","status":"publish","type":"page","link":"https:\/\/www.dynseo.com\/es\/nuestras-herramientas\/termometro-de-energia\/","title":{"rendered":"Term\u00f3metro de energ\u00eda"},"content":{"rendered":"

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24px;text-align:center<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.blur-cta-box{background:#fff;border-radius:20px;padding:24px 20px;max-width:440px;margin:0 auto;box-shadow:0 8px 40px rgba(42,117,119,.18);border:2px solid rgba(42,117,119,.15)}<!-- [et_pb_line_break_holder] -->.blur-cta-lock{font-size:36px;margin-bottom:10px}<!-- [et_pb_line_break_holder] -->.blur-cta-title{font-family:'Montserrat',sans-serif;font-size:15px;font-weight:900;color:#1a1a2e;margin:0 0 8px}<!-- [et_pb_line_break_holder] -->.blur-cta-sub{color:#64748b;font-size:12px;line-height:1.6;margin:0 0 18px}<!-- [et_pb_line_break_holder] -->.blur-cta-btn{display:inline-block;background:#2a7577;color:#fff;padding:12px 28px;border-radius:50px;font-family:'Montserrat',sans-serif;font-size:13px;font-weight:800;text-decoration:none;box-shadow:0 4px 14px rgba(42,117,119,.32)}<!-- [et_pb_line_break_holder] -->.blur-cta-print-note{margin-top:12px;font-size:11px;color:#aaa}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.bilan-chips{display:grid;grid-template-columns:repeat(3,1fr);gap:8px;margin-bottom:14px}<!-- [et_pb_line_break_holder] -->.bilan-chip{background:#fff;border-radius:12px;padding:10px 8px;text-align:center;border:1.5px solid rgba(42,117,119,.1)}<!-- [et_pb_line_break_holder] -->.bc-val{font-family:'Montserrat',sans-serif;font-size:1.1rem;font-weight:900;color:#2a7577;line-height:1}<!-- [et_pb_line_break_holder] -->.bc-lbl{font-size:10px;color:#888;margin-top:3px}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.bilan-niveau-tag{background:#fff;border-radius:12px;padding:12px 14px;margin-bottom:14px;border:1.5px solid rgba(42,117,119,.1);text-align:center}<!-- [et_pb_line_break_holder] -->.bnt-label{font-family:'Montserrat',sans-serif;font-size:10px;font-weight:900;color:#aaa;text-transform:uppercase;letter-spacing:.4px;margin-bottom:6px}<!-- [et_pb_line_break_holder] -->.bnt-val{font-family:'Montserrat',sans-serif;font-size:14px;font-weight:900;color:#1a1a2e}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.bilan-print-box{background:linear-gradient(135deg,#d9f4f5,#c4ede7);border-radius:14px;padding:14px 16px;margin-bottom:14px;display:flex;align-items:center;justify-content:space-between;gap:10px;flex-wrap:wrap;border:1.5px solid rgba(42,117,119,.15)}<!-- [et_pb_line_break_holder] -->.bilan-print-box p{font-size:12px;color:#1a5f64;font-weight:600}<!-- [et_pb_line_break_holder] -->.btn-print-membre{display:inline-flex;align-items:center;gap:7px;background:linear-gradient(135deg,#2a7577,#1a5f64);color:#fff;border:none;padding:10px 20px;border-radius:25px;font-family:'Montserrat',sans-serif;font-size:12px;font-weight:800;cursor:pointer;box-shadow:0 4px 12px rgba(42,117,119,.25)}<!-- [et_pb_line_break_holder] -->.btn-print-membre:hover{transform:translateY(-2px)}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.bilan-modal-actions{display:flex;gap:10px;justify-content:center;flex-wrap:wrap}<!-- [et_pb_line_break_holder] -->.btn-modal-close{display:inline-flex;align-items:center;gap:7px;background:#fff;border:2px solid rgba(42,117,119,.25);color:#2a7577;padding:11px 22px;border-radius:25px;font-family:'Montserrat',sans-serif;font-size:12px;font-weight:800;cursor:pointer}<!-- [et_pb_line_break_holder] -->.btn-modal-close:hover{background:#d9f4f5}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.toast{position:fixed;bottom:24px;right:24px;background:#2a7577;color:#fff;font-family:'Montserrat',sans-serif;font-size:12px;font-weight:700;padding:12px 20px;border-radius:16px;box-shadow:0 6px 20px rgba(0,0,0,.2);z-index:9999;opacity:0;transform:translateY(12px);transition:all .3s;pointer-events:none}<!-- [et_pb_line_break_holder] -->.toast.show{opacity:1;transform:translateY(0)}<!-- [et_pb_line_break_holder] -->.toast.error{background:#e73469}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.dynseo-footer{background:#5e5ed7;padding:60px 20px 30px;font-family:'Nunito',sans-serif;color:rgba(255,255,255,.75)}<!-- [et_pb_line_break_holder] -->.footer-grid{max-width:960px;margin:0 auto;display:grid;grid-template-columns:1.5fr 1fr 1fr 1fr;gap:36px}<!-- [et_pb_line_break_holder] -->.footer-brand-name{font-family:'Montserrat',sans-serif;font-size:20px;font-weight:900;color:#fff;margin-bottom:14px}<!-- [et_pb_line_break_holder] -->.footer-desc{font-size:13px;line-height:1.7;margin-bottom:20px}<!-- [et_pb_line_break_holder] -->.footer-contact-item{display:flex;align-items:flex-start;gap:10px;font-size:13px;margin-bottom:10px}<!-- [et_pb_line_break_holder] -->.footer-contact-item a{color:rgba(255,255,255,.75);text-decoration:none}<!-- [et_pb_line_break_holder] -->.footer-contact-item a:hover{color:#ffb600}<!-- [et_pb_line_break_holder] -->.footer-stores{display:flex;gap:10px;margin-top:18px}<!-- [et_pb_line_break_holder] -->.footer-stores img{height:38px;opacity:.85}<!-- [et_pb_line_break_holder] -->.footer-col-title{font-family:'Montserrat',sans-serif;font-size:13px;font-weight:800;color:#fff;text-transform:uppercase;letter-spacing:1px;margin-bottom:18px}<!-- [et_pb_line_break_holder] -->.footer-links,.footer-links li{list-style:none!important;padding-left:0!important;margin-left:0!important}<!-- [et_pb_line_break_holder] -->.footer-links li{margin-bottom:12px}<!-- [et_pb_line_break_holder] -->.footer-links a{font-size:13px;color:rgba(255,255,255,.65);text-decoration:none}<!-- [et_pb_line_break_holder] -->.footer-links a:hover{color:#ffb600}<!-- [et_pb_line_break_holder] -->.footer-socials{display:flex;justify-content:center;gap:14px;margin:40px auto 0;padding-top:24px;border-top:1px solid rgba(255,255,255,.12);max-width:960px}<!-- [et_pb_line_break_holder] -->.footer-social{width:38px;height:38px;border-radius:50%;background:rgba(255,255,255,.1);display:flex;align-items:center;justify-content:center;text-decoration:none;font-size:15px;color:#fff;transition:all .3s}<!-- [et_pb_line_break_holder] -->.footer-social:hover{background:#ffb600;transform:translateY(-2px)}<!-- [et_pb_line_break_holder] -->.footer-bottom{max-width:960px;margin:20px auto 0;text-align:center;font-size:12px;color:rgba(255,255,255,.4)}<!-- [et_pb_line_break_holder] -->.footer-bottom a{color:rgba(255,255,255,.4);text-decoration:none;margin-left:16px}<!-- [et_pb_line_break_holder] -->.footer-bottom a:hover{color:#ffb600}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media(max-width:900px){.footer-grid{grid-template-columns:1fr 1fr;gap:28px}.strategies-grid{grid-template-columns:1fr}.bilan-chips{grid-template-columns:1fr}}<!-- [et_pb_line_break_holder] -->@media(max-width:700px){<!-- [et_pb_line_break_holder] --> .hero{padding:38px 16px 0}.hero-inner{grid-template-columns:1fr}.hero-icon{display:none}.hero-left{padding-bottom:50px}.hero-curve{height:44px}<!-- [et_pb_line_break_holder] --> .container{padding:22px 12px 30px}.footer-grid{grid-template-columns:1fr}<!-- [et_pb_line_break_holder] --> .bilan-print-box{flex-direction:column;text-align:center}<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->@media print{<!-- [et_pb_line_break_holder] --> body{background:#fff}<!-- [et_pb_line_break_holder] --> .hero-curve,.intro-box,.selector-section,.strategies-section,.tips-box,.actions-bar,.dynseo-footer,.notes-section,.save-status,.toast,.bilan-modal-overlay{display:none!important}<!-- [et_pb_line_break_holder] --> .hero{background:#c4ede7!important;-webkit-print-color-adjust:exact;print-color-adjust:exact}<!-- [et_pb_line_break_holder] --> .energy-level{page-break-inside:avoid;-webkit-print-color-adjust:exact;print-color-adjust:exact}<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><\/head><!-- [et_pb_line_break_holder] --><body><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"hero\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-inner\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-left\"><!-- [et_pb_line_break_holder] --> <span class=\"hero-pill\">\ud83e\udde0 HERRAMIENTA TDAH \u2014 REGULACI\u00d3N<\/span><!-- [et_pb_line_break_holder] --> <\/p>\n<h1 class=\"hero-title\">Mi <span class=\"hl-word\">Term\u00f3metro de Energ\u00eda<\/span><!\u2013- [et_pb_br_holder] -\u2013><span class=\"brand\">DYNSEO<\/span><\/h1>\n<p><!-- [et_pb_line_break_holder] --> <pee class=\"hero-sub\">Evaluar y regular mi nivel de energ\u00eda para encontrar la zona ideal de aprendizaje.<\/pee><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"member-badge\" id=\"member-badge\"><!-- [et_pb_line_break_holder] --> <span class=\"dot\"><\/span><!-- [et_pb_line_break_holder] --> \u2728 Miembro DYNSEO \u2014 Guardado autom\u00e1tico e impresi\u00f3n desbloqueados<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-icon\">\ud83c\udf21\ufe0f<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-curve\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"save-status\" id=\"saveStatus\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"save-dot\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <span id=\"saveLabel\">Sin cambios<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"intro-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\ud83d\udccc \u00bfC\u00f3mo usar esta herramienta?<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <pee>Los ni\u00f1os\/as con TDAH a menudo tienen dificultades para evaluar su nivel de energ\u00eda. Este term\u00f3metro les ayuda a identificar d\u00f3nde est\u00e1n (demasiado bajo, justo bien, demasiado alto) y a elegir estrategias para regularse. \u00a1El objetivo: encontrar la \u00abzona verde\u00bb ideal para sentirse bien y concentrado!<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<h3 class=\"section-title\">\ud83c\udf21\ufe0f Los 5 niveles de energ\u00eda<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"levels-grid\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"energy-level level-5\" id=\"lvl5\" onclick=\"selectLevel(5)\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"level-header\">\n<div class=\"level-icon\">\ud83d\ude80<\/div>\n<div class=\"level-title\">NIVEL 5 \u2014 \u00a1Demasiada energ\u00eda!<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"level-signs\"><span class=\"sign-tag\">\ud83c\udfc3 Corro por todos lados<\/span><span class=\"sign-tag\">\ud83d\udde3\ufe0f Hablo muy r\u00e1pido<\/span><span class=\"sign-tag\">\ud83d\ude35 No puedo parar<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"level-action\"><strong>\ud83d\udd3d Necesito:<\/strong> Hacer actividad f\u00edsica intensa y luego calmarme progresivamente<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"energy-level level-4\" id=\"lvl4\" onclick=\"selectLevel(4)\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"level-header\">\n<div class=\"level-icon\">\u26a1<\/div>\n<div class=\"level-title\">NIVEL 4 \u2014 Muy en\u00e9rgico\/a<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"level-signs\"><span class=\"sign-tag\">\ud83e\uddb5 Me muevo mucho<\/span><span class=\"sign-tag\">\ud83d\ude24 Me cuesta esperar<\/span><span class=\"sign-tag\">\ud83d\udcac Interrumpo<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"level-action\"><strong>\ud83d\udd3d Necesito:<\/strong> Moverme un poco, respirar, usar un fidget<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"energy-level level-3\" id=\"lvl3\" onclick=\"selectLevel(3)\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"level-header\">\n<div class=\"level-icon\">\u2705<\/div>\n<div class=\"level-title\">NIVEL 3 \u2014 \u00a1Justo bien! \ud83c\udfaf<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"level-signs\"><span class=\"sign-tag\">\ud83d\ude0a Me siento bien<\/span><span class=\"sign-tag\">\ud83c\udfaf Puedo concentrarme<\/span><span class=\"sign-tag\">\ud83d\udc42 Consigo escuchar<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"level-action\"><strong>\u2728 \u00a1Esta es la zona ideal!<\/strong> Sigo as\u00ed, estoy listo\/a para aprender<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"energy-level level-2\" id=\"lvl2\" onclick=\"selectLevel(2)\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"level-header\">\n<div class=\"level-icon\">\ud83d\ude34<\/div>\n<div class=\"level-title\">NIVEL 2 \u2014 Poca energ\u00eda<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"level-signs\"><span class=\"sign-tag\">\ud83e\udd71 Bostezo<\/span><span class=\"sign-tag\">\ud83d\ude36 No hablo mucho<\/span><span class=\"sign-tag\">\ud83d\udc0c Voy lento\/a<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"level-action\"><strong>\ud83d\udd3c Necesito:<\/strong> Moverme, beber agua, tomar el aire<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"energy-level level-1\" id=\"lvl1\" onclick=\"selectLevel(1)\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"level-header\">\n<div class=\"level-icon\">\ud83d\udca4<\/div>\n<div class=\"level-title\">NIVEL 1 \u2014 Muy cansado\/a<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"level-signs\"><span class=\"sign-tag\">\ud83d\ude2a Tengo ganas de dormir<\/span><span class=\"sign-tag\">\ud83e\udde0 No consigo pensar<\/span><span class=\"sign-tag\">\ud83d\ude1e Estoy gru\u00f1\u00f3n\/a<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"level-action\"><strong>\ud83d\udd3c Necesito:<\/strong> Descansar o hacer una actividad energizante<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"selector-section\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83e\udd14 \u00bfD\u00f3nde est\u00e1 mi energ\u00eda ahora?<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"energy-buttons\"><!-- [et_pb_line_break_holder] --> <button class=\"energy-btn btn-1\" onclick=\"selectEnergy(1)\">\ud83d\udca4<\/button><!-- [et_pb_line_break_holder] --> <button class=\"energy-btn btn-2\" onclick=\"selectEnergy(2)\">\ud83d\ude34<\/button><!-- [et_pb_line_break_holder] --> <button class=\"energy-btn btn-3\" onclick=\"selectEnergy(3)\">\u2705<\/button><!-- [et_pb_line_break_holder] --> <button class=\"energy-btn btn-4\" onclick=\"selectEnergy(4)\">\u26a1<\/button><!-- [et_pb_line_break_holder] --> <button class=\"energy-btn btn-5\" onclick=\"selectEnergy(5)\">\ud83d\ude80<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"result-box\" id=\"resultBox\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<h3 class=\"section-title\">\ud83d\udd04 Estrategias de regulaci\u00f3n<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"strategies-section\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\u00bfC\u00f3mo ajustar mi energ\u00eda?<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"strategies-grid\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"strategy-card up\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h5>\u2b06\ufe0f Para AUMENTAR mi energ\u00eda<\/h5>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<ul><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Dar saltos en el sitio<\/li>\n<li>Beber agua fr\u00eda<\/li>\n<li>Tomar el aire fresco<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Escuchar m\u00fasica din\u00e1mica<\/li>\n<li>Comer un peque\u00f1o tentempi\u00e9<\/li>\n<li>Levantarme y estirarme<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ul>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"strategy-card down\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h5>\u2b07\ufe0f Para BAJAR mi energ\u00eda<\/h5>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<ul><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Respirar profundamente<\/li>\n<li>Apretar y soltar mis m\u00fasculos<\/li>\n<li>Aislarme en un lugar tranquilo<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Escuchar m\u00fasica suave<\/li>\n<li>Colorear o dibujar<\/li>\n<li>Usar una manta con peso<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ul>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- JOURNAL \u2014 librement accessible --><!-- [et_pb_line_break_holder] --> <\/p>\n<h3 class=\"section-title\">\ud83d\udcc5 Mi diario de energ\u00eda<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"journal-section\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>Anota tu nivel de energ\u00eda cada d\u00eda<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"journal-grid\" id=\"journalGrid\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <button class=\"add-journal-btn\" onclick=\"addJournalEntry()\">\u2795 A\u00f1adir un d\u00eda<\/button><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"notes-section\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83d\udcdd Notas del logopeda \/ padres<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <textarea id=\"notesOrtho\" placeholder=\"Observaciones, patrones identificados, ajustes...\"><\/textarea><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tips-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83d\udca1 Consejos para el logopeda y los padres<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<ul><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Ayude al ni\u00f1o\/a a autoevaluarse varias veces al d\u00eda al principio<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>El nivel 3 es el objetivo, pero las variaciones son normales<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Identifique los momentos en que la energ\u00eda suele ser demasiado alta o demasiado baja<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Asocie estrategias espec\u00edficas a cada nivel<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Use el diario para detectar los patrones<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ul>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"actions-bar\"><!-- [et_pb_line_break_holder] --> <button class=\"action-btn bilan\" id=\"btn-voir-bilan\"><!-- [et_pb_line_break_holder] --> <span id=\"btn-bilan-icon\">\ud83d\udcca<\/span><!-- [et_pb_line_break_holder] --> <span id=\"btn-bilan-label\">Ver el balance<\/span><!-- [et_pb_line_break_holder] --> <\/button><!-- [et_pb_line_break_holder] --> <button class=\"action-btn print\" id=\"btn-print-all\" onclick=\"window.print()\">\ud83d\udda8\ufe0f Imprimir<\/button><!-- [et_pb_line_break_holder] --> <button class=\"action-btn reset\" onclick=\"resetData()\">\ud83d\udd04 Reiniciar<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"printable-thermometer\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\ud83c\udf21\ufe0f Mi Term\u00f3metro de Energ\u00eda \u2014 DYNSEO<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"print-levels\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"print-level l5\">\n<div class=\"dot\"><\/div>\n<div><strong>\ud83d\ude80 NIVEL 5<\/strong> \u2014 Demasiada energ\u00eda \u2192 Actividad f\u00edsica y luego calma<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"print-level l4\">\n<div class=\"dot\"><\/div>\n<div><strong>\u26a1 NIVEL 4<\/strong> \u2014 Muy en\u00e9rgico\/a \u2192 Moverse, respirar<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"print-level l3\">\n<div class=\"dot\"><\/div>\n<div><strong>\u2705 NIVEL 3<\/strong> \u2014 \u00a1Justo bien! \u2192 Zona ideal \ud83c\udfaf<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"print-level l2\">\n<div class=\"dot\"><\/div>\n<div><strong>\ud83d\ude34 NIVEL 2<\/strong> \u2014 Poca energ\u00eda \u2192 Moverse, agua, aire fresco<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"print-level l1\">\n<div class=\"dot\"><\/div>\n<div><strong>\ud83d\udca4 NIVEL 1<\/strong> \u2014 Muy cansado\/a \u2192 Descanso o activaci\u00f3n<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- \/container --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- MODAL BILAN --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"bilan-modal-overlay\" id=\"bilan-modal-overlay\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"bilan-modal\"><!-- [et_pb_line_break_holder] --> <button class=\"bilan-modal-close\" onclick=\"closeModal()\">\u2715<\/button><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"bilan-modal-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h2>\ud83c\udf21\ufe0f Balance de sesi\u00f3n<\/h2>\n<p><!-- [et_pb_line_break_holder] --> <pee id=\"modal-date-display\">\u2014<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- Score zone verte \u2014 toujours visible --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"bilan-zone-display\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"bzd-label\">Mediciones en zona verde (nivel 3)<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"bzd-score\" id=\"modal-zone-score\">—<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"bzd-unit\">\/ <span id=\"modal-total-mesures\">0<\/span> mesures<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"bzd-bar\">\n<div class=\"bzd-fill\" id=\"modal-zone-bar\" style=\"width:0%\"><\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"bzd-comment\" id=\"modal-zone-comment\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- D\u00e9tail \u2014 blurred pour non-membres --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-detail-wrapper\" id=\"modal-detail-wrapper\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"bilan-chips\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"bilan-chip\">\n<div class=\"bc-val\" id=\"modal-niveau-actuel\">\u2014<\/div>\n<div class=\"bc-lbl\">Nivel actual<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"bilan-chip\">\n<div class=\"bc-val\" id=\"modal-moy\">\u2014<\/div>\n<div class=\"bc-lbl\">Nivel medio<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"bilan-chip\">\n<div class=\"bc-val\" id=\"modal-jours\">0<\/div>\n<div class=\"bc-lbl\">D\u00edas registrados<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"bilan-niveau-tag\" id=\"modal-niveau-tag\" style=\"display:none\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"bnt-label\">Nivel explorado en sesi\u00f3n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"bnt-val\" id=\"modal-niveau-explore-val\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div id=\"modal-print-zone\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div id=\"modal-blur-overlay\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- 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[et_pb_line_break_holder] --> <span>\u00a9 2026 DYNSEO. Todos los derechos reservados.<\/span><!-- [et_pb_line_break_holder] --> <a href=\"https:\/\/www.dynseo.com\/mentions-legales\/\">Aviso legal<\/a><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/footer>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"toast\" id=\"toast\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->(function(){<!-- [et_pb_line_break_holder] -->'use strict';<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->var MESSAGES = {<!-- [et_pb_line_break_holder] --> 1:{title:'\ud83d\udca4 Nivel 1 \u2014 Muy cansado\/a', text:\"\u00a1Necesitas despertarte! Intenta moverte, beber agua o tomar el aire.\",bg:'#d9f4f5'},<!-- [et_pb_line_break_holder] --> 2:{title:'\ud83d\ude34 Nivel 2 \u2014 Poca energ\u00eda', text:'Est\u00e1s un poco alica\u00eddo\/a. \u00a1Una peque\u00f1a actividad f\u00edsica te ayudar\u00eda a sentirte mejor!',bg:'#fff8d6'},<!-- [et_pb_line_break_holder] --> 3:{title:'\u2705 Nivel 3 \u2014 \u00a1Justo bien!', text:'\u00a1Genial! Est\u00e1s en la zona ideal. Es el buen momento para trabajar y concentrarte.',bg:'#ededfc'},<!-- [et_pb_line_break_holder] --> 4:{title:'\u26a1 Nivel 4 \u2014 Muy en\u00e9rgico\/a', text:'Tu as beaucoup d\\'\u00e9nergie ! Essaie de respirer ou de bouger un peu pour te canaliser.',bg:'#fde0e8'},<!-- [et_pb_line_break_holder] --> 5:{title:'\ud83d\ude80 Nivel 5 \u2014 \u00a1Demasiada energ\u00eda!',text:'\u00a1Necesitas gastar tu energ\u00eda! Haz actividad f\u00edsica y luego c\u00e1lmate progresivamente.',bg:'#f9b8ca'}<!-- [et_pb_line_break_holder] -->};<!-- [et_pb_line_break_holder] -->var LEVEL_EMOJIS = {1:'\ud83d\udca4',2:'\ud83d\ude34',3:'\u2705',4:'\u26a1',5:'\ud83d\ude80'};<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->var state = {niveau_actuel:0,niveau_explore:0,journal:[],notes:''};<!-- [et_pb_line_break_holder] -->var journalIdCounter = 0;<!-- [et_pb_line_break_holder] -->var session = {debut:Date.now(),lastModif:null};<!-- [et_pb_line_break_holder] -->var isAuthorized = false;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function setSaveStatus(s){<!-- [et_pb_line_break_holder] --> var el=document.getElementById('saveStatus'),lbl=document.getElementById('saveLabel');<!-- [et_pb_line_break_holder] --> el.className='save-status '+s;<!-- [et_pb_line_break_holder] --> lbl.textContent=s==='saved'?'Guardado \u2713':s==='pending'?'Guardando cambios...':'Sin cambios';<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->function showToast(msg,err){<!-- [et_pb_line_break_holder] --> var t=document.getElementById('toast');<!-- [et_pb_line_break_holder] --> t.textContent=msg;<!-- [et_pb_line_break_holder] --> t.className='toast show'+(err?' error':'');<!-- [et_pb_line_break_holder] --> clearTimeout(t._tid);<!-- [et_pb_line_break_holder] --> t._tid=setTimeout(function(){ t.className='toast'; },2500);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->function markPending(){<!-- [et_pb_line_break_holder] --> session.lastModif=Date.now();<!-- [et_pb_line_break_holder] --> setSaveStatus('pending');<!-- [et_pb_line_break_holder] --> if(typeof DynTrack!=='undefined'&&DynTrack.hasToken()) DynTrack.setPending(buildPayload());<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function buildPayload(){<!-- [et_pb_line_break_holder] --> var niveaux_jour=[];<!-- [et_pb_line_break_holder] --> state.journal.forEach(function(j){<!-- [et_pb_line_break_holder] --> if(j.matin&&j.matin!=='-') niveaux_jour.push(parseInt(j.matin));<!-- [et_pb_line_break_holder] --> if(j.aprem&&j.aprem!=='-') niveaux_jour.push(parseInt(j.aprem));<!-- [et_pb_line_break_holder] --> if(j.soir&&j.soir!=='-') niveaux_jour.push(parseInt(j.soir));<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> var moy=niveaux_jour.length>0?Math.round(niveaux_jour.reduce(function(a,b){return a+b;},0)\/niveaux_jour.length*10)\/10:0;<!-- [et_pb_line_break_holder] --> var nb_zone_verte=niveaux_jour.filter(function(n){ return n===3; }).length;<!-- [et_pb_line_break_holder] --> var parts=[];<!-- [et_pb_line_break_holder] --> if(state.niveau_actuel) parts.push('Nivel actual : '+state.niveau_actuel);<!-- [et_pb_line_break_holder] --> if(state.journal.length) parts.push(state.journal.length+' d\u00eda(s)');<!-- [et_pb_line_break_holder] --> if(moy) parts.push('Med: '+moy);<!-- [et_pb_line_break_holder] --> return {<!-- [et_pb_line_break_holder] --> resume:parts.join(' | ')||'Term\u00f3metro abierto',<!-- [et_pb_line_break_holder] --> niveau_actuel:String(state.niveau_actuel||'-'),<!-- [et_pb_line_break_holder] --> niveau_explore:String(state.niveau_explore||'-'),<!-- [et_pb_line_break_holder] --> nb_jours_journal:String(state.journal.length),<!-- [et_pb_line_break_holder] --> nb_mesures_total:String(niveaux_jour.length),<!-- [et_pb_line_break_holder] --> niveau_moyen:String(moy),<!-- [et_pb_line_break_holder] --> nb_zone_verte:String(nb_zone_verte),<!-- [et_pb_line_break_holder] --> notes_remplies:state.notes.trim()?'1':'0',<!-- [et_pb_line_break_holder] --> duree_session_s:String(Math.round((Date.now()-session.debut)\/1000)),<!-- [et_pb_line_break_holder] --> timestamp:String(Date.now())<!-- [et_pb_line_break_holder] --> };<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->window.selectEnergy=function(level){<!-- [et_pb_line_break_holder] --> document.querySelectorAll('.energy-btn').forEach(function(b){ b.classList.remove('selected'); });<!-- [et_pb_line_break_holder] --> document.querySelector('.btn-'+level).classList.add('selected');<!-- [et_pb_line_break_holder] --> var r=document.getElementById('resultBox');<!-- [et_pb_line_break_holder] --> r.style.background=MESSAGES[level].bg;<!-- [et_pb_line_break_holder] --> r.innerHTML='<\/p>\n<h5>'+MESSAGES[level].title+'<\/h5>\n<pee>'+MESSAGES[level].text+'<\/pee>';<!-- [et_pb_line_break_holder] --> r.classList.add('show');<!-- [et_pb_line_break_holder] --> state.niveau_actuel=level;<!-- [et_pb_line_break_holder] --> markPending();<!-- [et_pb_line_break_holder] -->};<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function restoreEnergyUI(level){<!-- [et_pb_line_break_holder] --> var btn=document.querySelector('.btn-'+level);<!-- [et_pb_line_break_holder] --> if(btn) btn.classList.add('selected');<!-- [et_pb_line_break_holder] --> var r=document.getElementById('resultBox');<!-- [et_pb_line_break_holder] --> r.style.background=MESSAGES[level].bg;<!-- [et_pb_line_break_holder] --> r.innerHTML='<\/p>\n<h5>'+MESSAGES[level].title+'<\/h5>\n<pee>'+MESSAGES[level].text+'<\/pee>';<!-- [et_pb_line_break_holder] --> r.classList.add('show');<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->window.selectLevel=function(level){<!-- [et_pb_line_break_holder] --> document.querySelectorAll('.energy-level').forEach(function(l){ l.classList.remove('selected'); });<!-- [et_pb_line_break_holder] --> document.getElementById('lvl'+level).classList.add('selected');<!-- [et_pb_line_break_holder] --> state.niveau_explore=level;<!-- [et_pb_line_break_holder] --> markPending();<!-- [et_pb_line_break_holder] -->};<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->window.addJournalEntry=function(){<!-- [et_pb_line_break_holder] --> var id=++journalIdCounter;<!-- [et_pb_line_break_holder] --> state.journal.push({id:id,date:'',matin:'-',aprem:'-',soir:'-',note:''});<!-- [et_pb_line_break_holder] --> renderJournal();<!-- [et_pb_line_break_holder] --> markPending();<!-- [et_pb_line_break_holder] -->};<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function renderJournal(){<!-- [et_pb_line_break_holder] --> var grid=document.getElementById('journalGrid');<!-- [et_pb_line_break_holder] --> grid.innerHTML=state.journal.map(function(j){<!-- [et_pb_line_break_holder] --> var opts=['<option value=\"-\">-<\/option>',<!-- [et_pb_line_break_holder] --> '<option value=\"1\">\ud83d\udca4 1<\/option>','<option value=\"2\">\ud83d\ude34 2<\/option>',<!-- [et_pb_line_break_holder] --> '<option value=\"3\">\u2705 3<\/option>','<option value=\"4\">\u26a1 4<\/option>','<option value=\"5\">\ud83d\ude80 5<\/option>'];<!-- [et_pb_line_break_holder] --> function mkSel(field,val){<!-- [et_pb_line_break_holder] --> return '<select onchange=\"updateJournal('+j.id+',\\''+field+'\\',this.value)\" class=\"level-'+(val!=='-'?val:'')+'\">'<!-- [et_pb_line_break_holder] --> +opts.map(function(o){ return o.replace('value=\"'+val+'\"','value=\"'+val+'\" selected'); }).join('')+'<\/select>';<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> return '<\/p>\n<div class=\"journal-card\" data-id=\"'+j.id+'\">'<!-- [et_pb_line_break_holder] --> +'<\/p>\n<div class=\"journal-card-header\"><input type=\"date\" value=\"'+(j.date||'')+'\" oninput=\"updateJournal('+j.id+',\\'date\\',this.value)\"><\/div>\n<p>'<!-- [et_pb_line_break_holder] --> +'<\/p>\n<div class=\"journal-levels\">'<!-- [et_pb_line_break_holder] --> +'<\/p>\n<div class=\"journal-slot\"><label>\u2600\ufe0f Ma\u00f1ana<\/label>'+mkSel('matin',j.matin||'-')+'<\/div>\n<p>'<!-- [et_pb_line_break_holder] --> +'<\/p>\n<div class=\"journal-slot\"><label>\ud83c\udf24 Tarde<\/label>'+mkSel('aprem',j.aprem||'-')+'<\/div>\n<p>'<!-- [et_pb_line_break_holder] --> +'<\/p>\n<div class=\"journal-slot\"><label>\ud83c\udf19 Noche<\/label>'+mkSel('soir',j.soir||'-')+'<\/div>\n<p>'<!-- [et_pb_line_break_holder] --> +'<\/div>\n<p>'<!-- [et_pb_line_break_holder] --> +'<\/p>\n<div class=\"journal-note\"><input type=\"text\" value=\"'+(j.note||'')+'\" placeholder=\"Nota del d\u00eda...\" oninput=\"updateJournal('+j.id+',\\'note\\',this.value)\"><\/div>\n<p>'<!-- [et_pb_line_break_holder] --> +'<\/div>\n<p>';<!-- [et_pb_line_break_holder] --> }).join('');<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->window.updateJournal=function(id,field,value){<!-- [et_pb_line_break_holder] --> var entry=state.journal.find(function(j){ return j.id===id; });<!-- [et_pb_line_break_holder] --> if(entry){ entry[field]=value; if(field!=='note'&&field!=='date') renderJournal(); markPending(); }<!-- [et_pb_line_break_holder] -->};<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->window.saveData=function(onDone){<!-- [et_pb_line_break_holder] --> try{ localStorage.setItem('dynseo-thermometre-energie',JSON.stringify(state)); }catch(e){}<!-- [et_pb_line_break_holder] --> if(isAuthorized&&typeof DynTrack!=='undefined'&&DynTrack.hasToken()){<!-- [et_pb_line_break_holder] --> DynTrack.save(buildPayload(),{<!-- [et_pb_line_break_holder] --> onSuccess:function(){ setSaveStatus('saved'); session.lastModif=null; showToast('\u2705 Guardado en su espacio',false); if(onDone) onDone(); },<!-- [et_pb_line_break_holder] --> onError:function(){ setSaveStatus('saved'); session.lastModif=null; if(onDone) onDone(); }<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> } else {<!-- [et_pb_line_break_holder] --> setSaveStatus('saved'); session.lastModif=null;<!-- [et_pb_line_break_holder] --> showToast('\u2705 Guardado localmente',false);<!-- [et_pb_line_break_holder] --> if(onDone) onDone();<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->};<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function loadData(){<!-- [et_pb_line_break_holder] --> try{<!-- [et_pb_line_break_holder] --> var saved=localStorage.getItem('dynseo-thermometre-energie');<!-- [et_pb_line_break_holder] --> if(!saved) return;<!-- [et_pb_line_break_holder] --> var d=JSON.parse(saved);<!-- [et_pb_line_break_holder] --> state.niveau_actuel=d.niveau_actuel||0;<!-- [et_pb_line_break_holder] --> state.niveau_explore=d.niveau_explore||0;<!-- [et_pb_line_break_holder] --> state.notes=d.notes||'';<!-- [et_pb_line_break_holder] --> state.journal=d.journal||[];<!-- [et_pb_line_break_holder] --> journalIdCounter=state.journal.length>0?Math.max.apply(null,state.journal.map(function(j){return j.id;})):0;<!-- [et_pb_line_break_holder] --> }catch(e){}<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->window.resetData=function(){<!-- [et_pb_line_break_holder] --> if(confirm('\u00bfReiniciar todos los datos?')){<!-- [et_pb_line_break_holder] --> try{ localStorage.removeItem('dynseo-thermometre-energie'); }catch(e){}<!-- [et_pb_line_break_holder] --> location.reload();<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->};<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function openModal(){<!-- [et_pb_line_break_holder] --> var niveaux_jour=[];<!-- [et_pb_line_break_holder] --> state.journal.forEach(function(j){<!-- [et_pb_line_break_holder] --> if(j.matin&&j.matin!=='-') niveaux_jour.push(parseInt(j.matin));<!-- [et_pb_line_break_holder] --> if(j.aprem&&j.aprem!=='-') niveaux_jour.push(parseInt(j.aprem));<!-- [et_pb_line_break_holder] --> if(j.soir&&j.soir!=='-') niveaux_jour.push(parseInt(j.soir));<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> var nb_zone_verte=niveaux_jour.filter(function(n){ return n===3; }).length;<!-- [et_pb_line_break_holder] --> var moy=niveaux_jour.length>0?Math.round(niveaux_jour.reduce(function(a,b){return a+b;},0)\/niveaux_jour.length*10)\/10:0;<!-- [et_pb_line_break_holder] --> var pct=niveaux_jour.length>0?Math.round((nb_zone_verte\/niveaux_jour.length)*100):0;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> document.getElementById('modal-zone-score').textContent=nb_zone_verte;<!-- [et_pb_line_break_holder] --> document.getElementById('modal-total-mesures').textContent=niveaux_jour.length;<!-- [et_pb_line_break_holder] --> document.getElementById('modal-zone-bar').style.width=pct+'%';<!-- [et_pb_line_break_holder] --> document.getElementById('modal-date-display').textContent=new Date().toLocaleDateString('es-ES');<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> var commentEl=document.getElementById('modal-zone-comment');<!-- [et_pb_line_break_holder] --> if(pct>=60){ commentEl.textContent='\ud83c\udf89 \u00a1Genial! \u00a1A menudo en la zona ideal!'; }<!-- [et_pb_line_break_holder] --> else if(pct>=30){ commentEl.textContent='\u2705 Buena regulaci\u00f3n en curso'; }<!-- [et_pb_line_break_holder] --> else if(niveaux_jour.length>0){ commentEl.textContent='\ud83d\udca1 Siga observando los patrones'; }<!-- [et_pb_line_break_holder] --> else { commentEl.textContent='Empiece a anotar los niveles en el diario'; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> document.getElementById('modal-niveau-actuel').textContent=state.niveau_actuel?(LEVEL_EMOJIS[state.niveau_actuel]+' '+state.niveau_actuel):'\u2014';<!-- [et_pb_line_break_holder] --> document.getElementById('modal-moy').textContent=moy||'\u2014';<!-- [et_pb_line_break_holder] --> document.getElementById('modal-jours').textContent=state.journal.length;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> var niveauTag=document.getElementById('modal-niveau-tag');<!-- [et_pb_line_break_holder] --> if(state.niveau_explore){<!-- [et_pb_line_break_holder] --> niveauTag.style.display='block';<!-- [et_pb_line_break_holder] --> document.getElementById('modal-niveau-explore-val').textContent=LEVEL_EMOJIS[state.niveau_explore]+' Nivel '+state.niveau_explore;<!-- [et_pb_line_break_holder] --> } else { niveauTag.style.display='none'; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> document.getElementById('bilan-modal-overlay').classList.add('open');<!-- [et_pb_line_break_holder] --> document.body.style.overflow='hidden';<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> if(typeof window.dynseo_apply_modal_blur_thermo==='function'){<!-- [et_pb_line_break_holder] --> window.dynseo_apply_modal_blur_thermo();<!-- [et_pb_line_break_holder] --> } else {<!-- [et_pb_line_break_holder] --> applyModalBlurThermo({authorized:isAuthorized});<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->window.closeModal=function(){<!-- [et_pb_line_break_holder] --> document.getElementById('bilan-modal-overlay').classList.remove('open');<!-- [et_pb_line_break_holder] --> document.body.style.overflow='';<!-- [et_pb_line_break_holder] -->};<!-- [et_pb_line_break_holder] -->document.getElementById('bilan-modal-overlay').addEventListener('click',function(e){ if(e.target===this) window.closeModal(); });<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->document.getElementById('btn-voir-bilan').addEventListener('click',function(){<!-- [et_pb_line_break_holder] --> var btn=this,icon=document.getElementById('btn-bilan-icon'),lbl=document.getElementById('btn-bilan-label');<!-- [et_pb_line_break_holder] --> btn.classList.add('loading');<!-- [et_pb_line_break_holder] --> icon.textContent='\u23f3'; lbl.textContent='Cargando...';<!-- [et_pb_line_break_holder] --> window.saveData(function(){<!-- [et_pb_line_break_holder] --> btn.classList.remove('loading');<!-- [et_pb_line_break_holder] --> icon.textContent='\ud83d\udcca'; lbl.textContent='Ver el balance';<!-- [et_pb_line_break_holder] --> openModal();<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] -->});<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->setInterval(function(){<!-- [et_pb_line_break_holder] --> if(!session.lastModif||Date.now()-session.lastModif<5000) return;<!-- [et_pb_line_break_holder] --> try{ localStorage.setItem('dynseo-thermometre-energie',JSON.stringify(state)); }catch(e){}<!-- [et_pb_line_break_holder] --> if(isAuthorized&&typeof DynTrack!=='undefined'&&DynTrack.hasToken()) DynTrack.setPending(buildPayload());<!-- [et_pb_line_break_holder] --> setSaveStatus('saved'); session.lastModif=null;<!-- [et_pb_line_break_holder] -->},5000);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->loadData();<!-- [et_pb_line_break_holder] -->renderJournal();<!-- [et_pb_line_break_holder] -->if(state.journal.length===0) addJournalEntry();<!-- [et_pb_line_break_holder] -->if(state.niveau_actuel) restoreEnergyUI(state.niveau_actuel);<!-- [et_pb_line_break_holder] -->if(state.niveau_explore) document.getElementById('lvl'+state.niveau_explore).classList.add('selected');<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->var notes=document.getElementById('notesOrtho');<!-- [et_pb_line_break_holder] -->if(notes){ notes.value=state.notes; notes.addEventListener('input',function(){ state.notes=this.value; markPending(); }); }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->})();<!-- [et_pb_line_break_holder] --><\/script><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- BLUR LOGIQUE \u2014 modale uniquement --><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->function applyModalBlurThermo(user){<!-- [et_pb_line_break_holder] --> var authorized=!!(user&&user.authorized);<!-- [et_pb_line_break_holder] --> var badge=document.getElementById('member-badge');<!-- [et_pb_line_break_holder] --> if(authorized&&badge) badge.classList.add('visible');<!-- [et_pb_line_break_holder] --> var wrapper=document.getElementById('modal-detail-wrapper');<!-- [et_pb_line_break_holder] --> var printZone=document.getElementById('modal-print-zone');<!-- [et_pb_line_break_holder] --> var btnPrint=document.getElementById('btn-print-all');<!-- [et_pb_line_break_holder] --> if(!wrapper) return;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> if(authorized){<!-- [et_pb_line_break_holder] --> wrapper.classList.remove('blurred');<!-- [et_pb_line_break_holder] --> document.getElementById('modal-blur-overlay').style.display='none';<!-- [et_pb_line_break_holder] --> if(btnPrint) btnPrint.style.display='inline-flex';<!-- [et_pb_line_break_holder] --> printZone.innerHTML=<!-- [et_pb_line_break_holder] --> '<\/p>\n<div class=\"bilan-print-box\">'<!-- [et_pb_line_break_holder] --> +'<pee>\ud83d\udcc4 <strong>Imprimir el term\u00f3metro<\/strong> con el diario completo.<\/pee>'<!-- [et_pb_line_break_holder] --> +'<button class=\"btn-print-membre\" onclick=\"window.print()\">\ud83d\udda8\ufe0f Imprimir \/ PDF<\/button>'<!-- [et_pb_line_break_holder] --> +'<\/div>\n<p>';<!-- [et_pb_line_break_holder] --> return;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> wrapper.classList.add('blurred');<!-- [et_pb_line_break_holder] --> if(btnPrint) btnPrint.style.display='none';<!-- [et_pb_line_break_holder] --> printZone.innerHTML='';<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> var ctaPage=(user&&user.cta_page)||'https:\/\/www.dynseo.com\/es\/nuestras-herramientas\/';<!-- [et_pb_line_break_holder] --> var ctaId=(user&&user.cta_id)||'preciosherramientas';<!-- [et_pb_line_break_holder] --> var ctaTitle=(user&&user.cta_title)||'\ud83d\udd13 Desbloquee el detalle del balance';<!-- [et_pb_line_break_holder] --> var ctaSub=(user&&user.cta_sub)||'Los miembros de DYNSEO acceden al nivel medio, los d\u00edas registrados, el nivel explorado en sesi\u00f3n, el guardado autom\u00e1tico y la impresi\u00f3n \/ exportaci\u00f3n en PDF.';<!-- [et_pb_line_break_holder] --> var ctaBtn=(user&&user.cta_btn)||'\ud83d\ude80 Ver las ofertas';<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> document.getElementById('modal-blur-overlay').innerHTML=<!-- [et_pb_line_break_holder] --> '<\/p>\n<div class=\"blur-cta-box\">'<!-- [et_pb_line_break_holder] --> +'<\/p>\n<div class=\"blur-cta-lock\">\ud83d\udd12<\/div>\n<p>'<!-- [et_pb_line_break_holder] --> +'<\/p>\n<h3 class=\"blur-cta-title\">'+ctaTitle+'<\/h3>\n<p>'<!-- [et_pb_line_break_holder] --> +'<pee class=\"blur-cta-sub\">'+ctaSub+'<\/pee>'<!-- [et_pb_line_break_holder] --> +'<a href=\"'+ctaPage+(ctaId?'#'+ctaId:'')+'\" class=\"blur-cta-btn\">'+ctaBtn+'<\/a>'<!-- [et_pb_line_break_holder] --> +'<pee 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