Test de Estr\u00e9s y Ansiedad Gratuito – Eval\u00faa Tu Nivel | DYNSEO<\/title><meta name=\"description\" content=\"Test de estr\u00e9s y ansiedad gratuito. Eval\u00faa tu nivel de estr\u00e9s en 5 minutos. 20 preguntas basadas en escalas reconocidas. 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.btn{width:100%}}<\/style>\n<p><\/head><body><\/p>\n<section class=\"hero\"> <\/p>\n<div class=\"hero-inner\"> <\/p>\n<div class=\"hero-left\"> <span class=\"hero-pill\">\ud83e\uddd8 TEST COGNITIVO & BIENESTAR<\/span> <\/p>\n<h1 class=\"hero-title\">Test de <span class=\"hl-word\">Estr\u00e9s<\/span> y Ansiedad<!\u2013- [et_pb_br_holder] -\u2013>por <span class=\"brand\">DYNSEO<\/span><\/h1>\n<p> <pee class=\"hero-sub\">Eval\u00faa tu nivel de estr\u00e9s en 5 minutos \u2014 20 preguntas, resultados y consejos personalizados.<\/pee> <\/p>\n<div class=\"member-badge\" id=\"member-badge\"> <span class=\"dot\"><\/span> \u2728 Miembro DYNSEO \u2014 Preguntas variadas activadas <\/div>\n<p> <\/div>\n<p> <\/p>\n<div class=\"hero-icon\">\ud83e\uddd8<\/div>\n<p> <\/div>\n<p> <\/p>\n<div class=\"hero-curve\"><\/div>\n<p><\/section>\n<p><\/p>\n<div class=\"container\"><\/p>\n<div id=\"welcome-screen\" class=\"screen active\"> <\/p>\n<div class=\"variation-info\" id=\"variation-info\"> <span>\ud83c\udfb2<\/span> <span><strong>Preguntas variadas:<\/strong> Como miembro, las 20 preguntas se eligen de un banco de 32 \u2014 \u00a1un test ligeramente diferente cada vez!<\/span> <\/div>\n<p> <\/p>\n<div class=\"info-row\"> <\/p>\n<div class=\"info-chip\">\n<div class=\"icon-wrap\">\ud83d\udcdd<\/div>\n<div>\n<div class=\"value\">20<\/div>\n<div class=\"label\">Questions<\/div>\n<\/div>\n<\/div>\n<p> <\/p>\n<div class=\"info-chip\">\n<div class=\"icon-wrap\">\u23f1\ufe0f<\/div>\n<div>\n<div class=\"value\">~5 min<\/div>\n<div class=\"label\">Dur\u00e9e<\/div>\n<\/div>\n<\/div>\n<p> <\/p>\n<div class=\"info-chip\">\n<div class=\"icon-wrap\">\ud83c\udfaf<\/div>\n<div>\n<div class=\"value\">Gratuit<\/div>\n<div class=\"label\">100%<\/div>\n<\/div>\n<\/div>\n<p> <\/div>\n<p> <\/p>\n<div class=\"section-card\"> <\/p>\n<div class=\"section-title\"><span>\ud83c\udfaf<\/span> Lo que eval\u00faa este test<\/div>\n<p> <pee>Este test mide diferentes dimensiones del estr\u00e9s y la ansiedad: <\/p>\n<ul> <\/p>\n<li><strong>Estr\u00e9s percibido<\/strong> \u2014 Sensaci\u00f3n de sobrecarga y presi\u00f3n<\/li>\n<p> <\/p>\n<li><strong>Ansiedad general<\/strong> \u2014 Preocupaciones y tensiones<\/li>\n<p> <\/p>\n<li><strong>S\u00edntomas f\u00edsicos<\/strong> \u2014 Manifestaciones corporales<\/li>\n<p> <\/p>\n<li><strong>Impacto cotidiano<\/strong> \u2014 Efecto en tu vida<\/li>\n<p> <\/ul>\n<p> <\/div>\n<p> <\/p>\n<div class=\"warning-box\"> <\/p>\n<div class=\"title\">\u26a0\ufe0f Informaci\u00f3n importante<\/div>\n<p> <pee>Este test es una herramienta de autoevaluaci\u00f3n y no constituye un diagn\u00f3stico m\u00e9dico. Si sientes un malestar importante, consulta a un profesional de la salud. En caso de urgencia, llama al <strong>024<\/strong> (l\u00ednea de atenci\u00f3n a la conducta suicida, 24h).<\/pee> <\/div>\n<p> <\/p>\n<div class=\"section-card\"> <\/p>\n<div class=\"section-title\"><span>\ud83d\udca1<\/span> C\u00f3mo responder<\/div>\n<p> <pee style=\"margin:0\">Responde pensando en c\u00f3mo te has sentido <strong>durante las \u00faltimas 2 semanas<\/strong>. No hay respuestas correctas o incorrectas \u2014 s\u00e9 honesto\/a contigo mismo\/a.<\/pee> <\/div>\n<p> <\/p>\n<div class=\"start-section\"> <button class=\"btn btn-primary btn-large\" id=\"start-btn\">\ud83d\ude80 Empezar la evaluaci\u00f3n<\/button> <\/div>\n<p><\/div>\n<p><\/p>\n<div id=\"question-screen\" class=\"screen\"> <\/p>\n<div class=\"progress-container\"> <\/p>\n<div class=\"progress-top\"> <span class=\"progress-question\">Pregunta <span id=\"q-num\">1<\/span>\/20<\/span> <span class=\"progress-category\" id=\"q-category\">Estr\u00e9s percibido<\/span> <\/div>\n<p> <\/p>\n<div class=\"progress-bar-bg\">\n<div class=\"progress-bar\" id=\"progress-bar\"><\/div>\n<\/div>\n<p> <\/div>\n<p> <\/p>\n<div class=\"question-card\"> <\/p>\n<div class=\"question-category-badge\" id=\"q-type\">\ud83d\ude30 Estr\u00e9s percibido<\/div>\n<p> <\/p>\n<div class=\"question-text\" id=\"q-text\">Question ici<\/div>\n<p> <\/p>\n<div class=\"question-context\">Durante las \u00faltimas 2 semanas…<\/div>\n<p> <\/p>\n<div class=\"likert-scale\" id=\"likert-options\"><\/div>\n<p> <\/div>\n<p><\/div>\n<p><\/p>\n<div id=\"results-screen\" class=\"screen\"> <\/p>\n<div class=\"results-header\"> <\/p>\n<h1>\ud83d\udcca Tus Resultados<\/h1>\n<p> <pee>An\u00e1lisis de tu nivel de estr\u00e9s y ansiedad<\/pee> <\/div>\n<p>  <\/p>\n<div class=\"score-display\"> <\/p>\n<div class=\"score-label\">Tu nivel global<\/div>\n<p> <\/p>\n<div class=\"score-level-text\" id=\"score-level\">—<\/div>\n<p> <\/p>\n<div class=\"score-gauge\"> <\/p>\n<div class=\"score-marker\" id=\"score-marker\">—<\/div>\n<p> <\/div>\n<p> <\/p>\n<div class=\"score-gauge-labels\"> <span>Bajo<\/span><span>Moderado<\/span><span>Elevado<\/span><span>Severo<\/span> <\/div>\n<p> <\/div>\n<p>  <\/p>\n<div id=\"dynseo-detail-section\"> <\/p>\n<div class=\"results-grid\" id=\"results-breakdown\"><\/div>\n<p> <\/p>\n<div class=\"advice-card\" id=\"advice-section\"><\/div>\n<p> <\/p>\n<div class=\"emergency-box\" id=\"emergency-box\" style=\"display:none\"> <\/p>\n<div class=\"title\">\ud83c\udd98 Recursos de ayuda<\/div>\n<p> <pee>Tu puntuaci\u00f3n indica un nivel de estr\u00e9s elevado. No dudes en pedir ayuda:<\/pee> <pee><strong>\ud83d\udcde 024<\/strong> \u2014 L\u00ednea de atenci\u00f3n a la conducta suicida (24h)<!\u2013- [et_pb_br_holder] -\u2013><strong>\ud83d\udcde 717 003 717<\/strong> \u2014 Tel\u00e9fono de la Esperanza<\/pee> <\/div>\n<p> <\/div>\n<p>  <\/p>\n<div id=\"dynseo-blur-overlay\"><\/div>\n<p>  <\/p>\n<div class=\"share-box\"> <\/p>\n<h3>\ud83d\udc9a Conciencia a tus seres queridos<\/h3>\n<p> <\/p>\n<div class=\"share-buttons\"> <button class=\"share-btn\" id=\"share-facebook\">\ud83d\udcd8 Facebook<\/button> <button class=\"share-btn\" id=\"share-twitter\">\ud83d\udc26 Twitter<\/button> <button class=\"share-btn\" id=\"share-whatsapp\">\ud83d\udcac WhatsApp<\/button> <button class=\"share-btn\" id=\"share-copy\">\ud83d\udccb Copier<\/button> <\/div>\n<p> <\/div>\n<p> <\/p>\n<div class=\"cta-card\"> <\/p>\n<h3>\ud83e\uddd8 Cuida tu mente<\/h3>\n<p> <pee>La estimulaci\u00f3n cognitiva diaria ayuda a reducir el estr\u00e9s.<\/pee> <\/p>\n<div 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class=\"cta-btn-row\"> <a href=\"https:\/\/calendly.com\/justine-monsaingeon\/30min\" class=\"btn-rose\" target=\"_blank\">\ud83d\udcc5 Demo gratuita 30 min<\/a> <\/div>\n<p> <\/div>\n<p> <\/p>\n<div class=\"actions-row\"> <button class=\"btn btn-secondary\" id=\"restart-btn\">\ud83d\udd04 Repetir el test<\/button> <button class=\"btn btn-primary\" id=\"share-native-btn\">\ud83d\udce4 Compartir<\/button> <\/div>\n<p> <\/p>\n<footer><pee>Creado con \u2764\ufe0f por <a href=\"https:\/\/dynseo.com\" target=\"_blank\">DYNSEO<\/a><\/pee><\/footer>\n<p><\/div>\n<p><\/div>\n<p><script>\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\/\/ FLAG GLOBAL\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550var isAuthorized = false;\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\/\/ BANQUE DE 32 QUESTIONS \u2014 8 par cat\u00e9gorie\/\/ Non-membres : les 5 premi\u00e8res de chaque cat\u00e9gorie (20 questions, ordre fixe)\/\/ Membres : tirage de 5 dans les 8 de chaque cat\u00e9gorie, ordre conserv\u00e9\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550var BANK = { stress: [ { cat:'Estr\u00e9s percibido', icon:'\ud83d\ude30', text:\"\u00bfHas sentido que no pod\u00edas controlar las cosas importantes de tu vida?\" }, { cat:'Estr\u00e9s percibido', icon:'\ud83d\ude30', text:\"\u00bfTe has sentido desbordado\/a por todo lo que ten\u00edas que hacer?\" }, { cat:'Estr\u00e9s percibido', icon:'\ud83d\ude30', text:\"\u00bfHas tenido dificultades para gestionar los peque\u00f1os problemas del d\u00eda a d\u00eda?\" }, { cat:'Estr\u00e9s percibido', icon:'\ud83d\ude30', text:\"\u00bfHas sentido que las dificultades se acumulaban hasta el punto de no poder superarlas?\" }, { cat:'Estr\u00e9s percibido', icon:'\ud83d\ude30', text:\"\u00bfTe has sentido nervioso\/a o estresado\/a?\" }, { cat:'Estr\u00e9s percibido', icon:'\ud83d\ude30', text:\"\u00bfHas tenido dificultades para relajarte, incluso durante tu tiempo libre?\" }, { cat:'Estr\u00e9s percibido', icon:'\ud83d\ude30', text:\"\u00bfHas sentido una presi\u00f3n excesiva en tus responsabilidades profesionales o personales?\" }, { cat:'Estr\u00e9s percibido', icon:'\ud83d\ude30', text:\"\u00bfTe has sentido superado\/a por las exigencias de quienes te rodean?\" }, ], anxiety: [ { cat:'Ansiedad', icon:'\ud83d\ude1f', text:\"\u00bfTe has sentido excesivamente preocupado\/a?\" }, { cat:'Ansiedad', icon:'\ud83d\ude1f', text:\"\u00bfHas tenido dificultades para controlar tus preocupaciones?\" }, { cat:'Ansiedad', icon:'\ud83d\ude1f', text:\"\u00bfHas anticipado lo peor aunque no hubiera raz\u00f3n particular?\" }, { cat:'Ansiedad', icon:'\ud83d\ude1f', text:\"\u00bfTe has sentido agitado\/a o sobreexcitado\/a interiormente?\" }, { cat:'Ansiedad', icon:'\ud83d\ude1f', text:\"\u00bfHas tenido miedo de que algo terrible pudiera ocurrir?\" }, { cat:'Ansiedad', icon:'\ud83d\ude1f', text:\"\u00bfHas tenido dificultades para concentrarte por pensamientos intrusivos o rumiaciones?\" }, { cat:'Ansiedad', icon:'\ud83d\ude1f', text:\"\u00bfHas evitado ciertas situaciones por miedo o aprensi\u00f3n?\" }, { cat:'Ansiedad', icon:'\ud83d\ude1f', text:\"\u00bfHas estado en guardia, como si un peligro pudiera surgir en cualquier momento?\" }, ], physical: [ { cat:'S\u00edntomas f\u00edsicos', icon:'\ud83d\udcaa', text:\"\u00bfHas sentido tensiones musculares (cuello, hombros, espalda)?\" }, { cat:'S\u00edntomas f\u00edsicos', icon:'\ud83d\udcaa', text:\"\u00bfHas tenido dificultades para conciliar el sue\u00f1o o mantenerte dormido\/a?\" }, { cat:'S\u00edntomas f\u00edsicos', icon:'\ud83d\udcaa', text:\"\u00bfHas sentido fatiga o falta de energ\u00eda?\" }, { cat:'S\u00edntomas f\u00edsicos', icon:'\ud83d\udcaa', text:\"\u00bfHas tenido dolores de cabeza, dolores o problemas digestivos relacionados con el estr\u00e9s?\" }, { cat:'S\u00edntomas f\u00edsicos', icon:'\ud83d\udcaa', text:\"\u00bfSe te ha acelerado el coraz\u00f3n o has sentido palpitaciones?\" }, { cat:'S\u00edntomas f\u00edsicos', icon:'\ud83d\udcaa', text:\"\u00bfHas sentido ahogos u opresi\u00f3n en el pecho sin raz\u00f3n m\u00e9dica?\" }, { cat:'S\u00edntomas f\u00edsicos', icon:'\ud83d\udcaa', text:\"\u00bfHas tenido sudores, temblores o sofocos repentinos relacionados con la ansiedad?\" }, { cat:'S\u00edntomas f\u00edsicos', icon:'\ud83d\udcaa', text:\"\u00bfSe han agravado tus problemas de piel (picores, eccema, acn\u00e9) en per\u00edodos de estr\u00e9s?\" }, ], impact: [ { cat:'Impacto cotidiano', icon:'\ud83d\udcc5', text:\"\u00bfEl estr\u00e9s ha afectado tu concentraci\u00f3n o memoria?\" }, { cat:'Impacto cotidiano', icon:'\ud83d\udcc5', text:\"\u00bfHas sido irritable o te has enfadado f\u00e1cilmente?\" }, { cat:'Impacto cotidiano', icon:'\ud83d\udcc5', text:\"\u00bfEl estr\u00e9s ha afectado tus relaciones con tus seres queridos?\" }, { cat:'Impacto cotidiano', icon:'\ud83d\udcc5', text:\"\u00bfHas tenido dificultades para disfrutar de tus actividades habituales?\" }, { cat:'Impacto cotidiano', icon:'\ud83d\udcc5', text:\"\u00bfEl estr\u00e9s ha afectado tu trabajo o estudios?\" }, { cat:'Impacto cotidiano', icon:'\ud83d\udcc5', text:\"\u00bfHas tendido a aislarte o evitar las interacciones sociales?\" }, { cat:'Impacto cotidiano', icon:'\ud83d\udcc5', text:\"\u00bfHas recurrido a comportamientos compensatorios (comer en exceso, compras impulsivas, pantallas excesivas)?\" }, { cat:'Impacto cotidiano', icon:'\ud83d\udcc5', text:\"\u00bfEl estr\u00e9s te ha impedido cuidarte (higiene, alimentaci\u00f3n, actividad f\u00edsica)?\" }, ],};var LIKERT_OPTIONS = [ { label:'Nunca', score:0 }, { label:'Raramente', score:1 }, { label:'A veces', score:2 }, { label:'A menudo', score:3 }, { label:'Muy a menudo', score:4 }];\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\/\/ \u00c9TAT DU TEST\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550var questions = [];var currentQ = 0;var answers = [];var catScores = { stress:0, anxiety:0, physical:0, impact:0 };\/\/ Totaux max dynamiques (d\u00e9pend du tirage)var catMaxes = { stress:20, anxiety:20, physical:20, impact:20 };\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\/\/ S\u00c9LECTION DES QUESTIONS\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550function shuffleArr(arr) { var a = arr.slice(); for (var i = a.length - 1; i > 0; i--) { var j = Math.floor(Math.random() * (i + 1)); var t = a[i]; a[i] = a[j]; a[j] = t; } return a;}function selectQuestions() { var selected = []; var cats = ['stress','anxiety','physical','impact']; if (isAuthorized) { \/\/ Membres : tirage de 5 parmi les 8 de chaque cat\u00e9gorie \/\/ On conserve l'ordre naturel (pas de shuffle global) pour la coh\u00e9rence psychom\u00e9trique cats.forEach(function(cat) { var pool = shuffleArr(BANK[cat]); \/\/ m\u00e9langer les 8 selected = selected.concat(pool.slice(0, 5)); \/\/ garder 5 }); } else { \/\/ Non-membres : les 5 premi\u00e8res de chaque cat\u00e9gorie (bloc A, ordre fixe) cats.forEach(function(cat) { selected = selected.concat(BANK[cat].slice(0, 5)); }); } return selected; \/\/ Note : on pr\u00e9sente par cat\u00e9gorie group\u00e9e pour la coh\u00e9rence psychom\u00e9trique \/\/ (pas de shuffle global des questions)}\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\/\/ NAVIGATION\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550function showScreen(id) { document.querySelectorAll('.screen').forEach(function(s) { s.classList.remove('active'); }); document.getElementById(id).classList.add('active'); window.scrollTo(0, 0);}function startTest() { questions = selectQuestions(); currentQ = 0; answers = []; catScores = { stress:0, anxiety:0, physical:0, impact:0 }; catMaxes = { stress: questions.filter(function(q){return q.cat==='Estr\u00e9s percibido';}).length * 4, anxiety: questions.filter(function(q){return q.cat==='Ansiedad';}).length * 4, physical: questions.filter(function(q){return q.cat==='S\u00edntomas f\u00edsicos';}).length * 4, impact: questions.filter(function(q){return q.cat==='Impacto cotidiano';}).length * 4 }; \/\/ Reset flou var det = document.getElementById('dynseo-detail-section'); if (det) { det.style.filter=''; det.style.userSelect=''; det.style.pointerEvents=''; } var ov = document.getElementById('dynseo-blur-overlay'); if (ov) { ov.style.display='none'; ov.innerHTML=''; } document.getElementById('emergency-box').style.display = 'none'; showScreen('question-screen'); showQuestion();}\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\/\/ AFFICHAGE DES QUESTIONS\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550function showQuestion() { var q = questions[currentQ]; document.getElementById('q-num').textContent = currentQ + 1; document.getElementById('q-category').textContent = q.cat; document.getElementById('q-type').textContent = q.icon + ' ' + q.cat; document.getElementById('q-text').textContent = q.text; document.getElementById('progress-bar').style.width = ((currentQ + 1) \/ questions.length * 100) + '%'; var container = document.getElementById('likert-options'); container.innerHTML = ''; LIKERT_OPTIONS.forEach(function(opt) { var div = document.createElement('div'); div.className = 'likert-option'; div.setAttribute('data-score', opt.score); div.innerHTML = '<\/p>\n<div class=\"likert-circle\"><\/div>\n<p><span class=\"likert-label\">' + opt.label + '<\/span>'; container.appendChild(div); });}\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\/\/ S\u00c9LECTION DE R\u00c9PONSE\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550function selectAnswer(score) { answers.push(score); var q = questions[currentQ]; if (q.cat === 'Estr\u00e9s percibido') catScores.stress += score; else if (q.cat === 'Ansiedad') catScores.anxiety += score; else if (q.cat === 'S\u00edntomas f\u00edsicos') catScores.physical += score; else if (q.cat === 'Impacto cotidiano') catScores.impact += score; \/\/ Feedback visuel document.querySelectorAll('.likert-option').forEach(function(opt) { if (parseInt(opt.getAttribute('data-score')) === score) opt.classList.add('selected'); }); setTimeout(function() { currentQ++; if (currentQ < questions.length) showQuestion(); else showResults(); }, 400);}\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\/\/ R\u00c9SULTATS\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550function showResults() { showScreen('results-screen'); var total = answers.reduce(function(a,b){return a+b;}, 0); var maxScore = questions.length * 4; \/\/ dynamique selon nombre de questions var percent = Math.round(total \/ maxScore * 100); var level, levelClass; if (percent <= 25) { level = '\ud83d\ude0c Estr\u00e9s bajo'; levelClass = 'low'; } else if (percent <= 50) { level = '\ud83d\ude10 Estr\u00e9s moderado'; levelClass = 'moderate'; } else if (percent <= 75) { level = '\ud83d\ude30 Estr\u00e9s elevado'; levelClass = 'high'; } else { level = '\ud83c\udd98 Estr\u00e9s severo'; levelClass = 'severe'; } var levelText = document.getElementById('score-level'); levelText.textContent = level; levelText.className = 'score-level-text ' + levelClass; var marker = document.getElementById('score-marker'); marker.style.left = Math.min(95, percent) + '%'; marker.textContent = total; if (percent > 75) document.getElementById('emergency-box').style.display = 'block'; \/\/ \u2500\u2500 Breakdown par cat\u00e9gorie \u2500\u2500 var catDefs = [ { key:'stress', name:'Estr\u00e9s percibido', icon:'\ud83d\ude30', score:catScores.stress, max:catMaxes.stress }, { key:'anxiety', name:'Ansiedad', icon:'\ud83d\ude1f', score:catScores.anxiety, max:catMaxes.anxiety }, { key:'physical', name:'S\u00edntomas f\u00edsicos', icon:'\ud83d\udcaa', score:catScores.physical, max:catMaxes.physical }, { key:'impact', name:'Impacto cotidiano', icon:'\ud83d\udcc5', score:catScores.impact, max:catMaxes.impact }, ]; var breakdown = document.getElementById('results-breakdown'); breakdown.innerHTML = ''; catDefs.forEach(function(c) { var catPct = c.max > 0 ? Math.round(c.score \/ c.max * 100) : 0; var barCls = catPct <= 25 ? 'low' : catPct <= 50 ? 'moderate' : catPct <= 75 ? 'high' : 'severe'; breakdown.innerHTML += '<\/p>\n<div class=\"result-card\">' + '<\/p>\n<div class=\"rc-icon\">' + c.icon + '<\/div>\n<p>' + '<\/p>\n<h4>' + c.name + '<\/h4>\n<p>' + '<\/p>\n<div class=\"bar-bg\">\n<div class=\"bar ' + barCls + '\" style=\"width:' + catPct + '%\"><\/div>\n<\/div>\n<p>' + '<\/p>\n<div class=\"val\">' + c.score + '\/' + c.max + '<\/div>\n<p>' + '<\/div>\n<p>'; }); \/\/ \u2500\u2500 Conseils \u2500\u2500 var advice = document.getElementById('advice-section'); var tips; if (levelClass === 'low') { advice.innerHTML = '<\/p>\n<h3>\ud83d\udc9a Consejos para mantener tu equilibrio<\/h3>\n<p>'; tips = [{icon:'\ud83e\uddd8',text:'Contin\u00faa con tus buenos h\u00e1bitos de gesti\u00f3n del estr\u00e9s' },{icon:'\ud83c\udfc3',text:'Mant\u00e9n una actividad f\u00edsica regular' },{icon:'\ud83d\ude34',text:'Preserva tu sue\u00f1o de calidad' },{icon:'\ud83d\udc65',text:'Cultiva tus relaciones sociales' }]; } else if (levelClass === 'moderate') { advice.innerHTML = '<\/p>\n<h3>\ud83d\udc9b Consejos para reducir tu estr\u00e9s<\/h3>\n<p>'; tips = [{icon:'\ud83e\uddd8',text:'Prueba la meditaci\u00f3n o la respiraci\u00f3n profunda (5-10 min\/d\u00eda)' },{icon:'\ud83d\udcdd',text:'Identifica tus fuentes de estr\u00e9s y prioriza tus tareas' },{icon:'\ud83c\udfc3',text:'Incorpora 30 min de actividad f\u00edsica al d\u00eda' },{icon:'\ud83d\ude34',text:'Mejora tu higiene del sue\u00f1o' },{icon:'\ud83d\udeab',text:'Limita cafe\u00edna, alcohol y pantallas por la noche' }]; } else { advice.innerHTML = '<\/p>\n<h3>\ud83e\udde1 Recomendaciones importantes<\/h3>\n<p>'; tips = [{icon:'\ud83d\udc68\u200d\u2695\ufe0f',text:'Consulta a un profesional de la salud (m\u00e9dico, psic\u00f3logo)' },{icon:'\ud83d\udde3\ufe0f',text:'Habla de lo que vives con alguien de confianza' },{icon:'\ud83e\uddd8',text:'Practica t\u00e9cnicas de relajaci\u00f3n diariamente' },{icon:'\ud83d\udcf5',text:'T\u00f3mate pausas y descon\u00e9ctate' },{icon:'\ud83c\udfc3',text:'La actividad f\u00edsica es un potente anti-estr\u00e9s natural' },{icon:'\u270d\ufe0f',text:'Escribe un diario para expresar tus emociones' }]; } var list = '<\/p>\n<ul class=\"advice-list\">'; tips.forEach(function(t) { list += '<\/p>\n<li><span class=\"icon\">' + t.icon + '<\/span><span>' + t.text + '<\/span><\/li>\n<p>'; }); advice.innerHTML += list + '<\/ul>\n<p>'; \/\/ \u2500\u2500 Sauvegarde DYNSEO \u2500\u2500 if (typeof dynseo_save_result === 'function') { dynseo_save_result('test-stress-anxiete', total, catScores); } \/\/ \u2500\u2500 Floutage APR\u00c8S rendu complet \u2500\u2500 if (typeof window.dynseo_check_and_blur === 'function') { window.dynseo_check_and_blur(); }}\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\/\/ PARTAGE\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550function shareResult(platform) { var text = \"\ud83e\uddd8 He evaluado mi nivel de estr\u00e9s. \u00bfY t\u00fa, c\u00f3mo te sientes?\"; var url = window.location.href; if (platform === 'native' && navigator.share) { navigator.share({ title:'Test de Estr\u00e9s y Ansiedad', text:text, url:url }); } else if (platform === 'facebook') { window.open('https:\/\/www.facebook.com\/sharer\/sharer.php?u=' + encodeURIComponent(url)); } else if (platform === 'twitter') { window.open('https:\/\/twitter.com\/intent\/tweet?text=' + encodeURIComponent(text + ' ' + url)); } else if (platform === 'whatsapp') { window.open('https:\/\/wa.me\/?text=' + encodeURIComponent(text + ' ' + url)); } else if (platform === 'copy') { navigator.clipboard.writeText(text + ' ' + url).then(function(){ alert('\u2705 \u00a1Copiado!'); }); }}function restart() { document.getElementById('emergency-box').style.display = 'none'; var det = document.getElementById('dynseo-detail-section'); if (det) { det.style.filter=''; det.style.userSelect=''; det.style.pointerEvents=''; } var ov = document.getElementById('dynseo-blur-overlay'); if (ov) { ov.style.display='none'; ov.innerHTML=''; } showScreen('welcome-screen');}\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\/\/ EVENTS\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550document.addEventListener('DOMContentLoaded', function() { document.getElementById('start-btn').addEventListener('click', startTest); document.getElementById('restart-btn').addEventListener('click', restart); document.getElementById('likert-options').addEventListener('click', function(e) { var option = e.target.closest('.likert-option'); if (option) selectAnswer(parseInt(option.getAttribute('data-score'))); }); document.getElementById('share-facebook').addEventListener('click', function(){ shareResult('facebook'); }); document.getElementById('share-twitter').addEventListener('click', function(){ shareResult('twitter'); }); document.getElementById('share-whatsapp').addEventListener('click', function(){ shareResult('whatsapp'); }); document.getElementById('share-copy').addEventListener('click', function(){ shareResult('copy'); }); document.getElementById('share-native-btn').addEventListener('click', function(){ shareResult('native'); });});<\/script> BLOC DYNSEO FREEMIUM \u2014 NE PAS D\u00c9PLACER \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 –><script>(function() { var ajaxUrl = 'https:\/\/www.dynseo.com\/wp-admin\/admin-ajax.php'; var urlParams = new URLSearchParams(window.location.search); var token = urlParams.get('dynseo_token') || ''; function esc(s) { return String(s || '').replace(\/&\/g,'&').replace(\/<\/g,'<').replace(\/>\/g,'>').replace(\/\"\/g,'"'); } function applyBlur(user) { \/\/ \u2500\u2500 Flag global + UI membre \u2500\u2500 isAuthorized = !!user.authorized; if (isAuthorized) { var badge = document.getElementById('member-badge'); if (badge) badge.classList.add('visible'); var info = document.getElementById('variation-info'); if (info) info.classList.add('visible'); } if (user.authorized) return; \/\/ autoris\u00e9 \u2192 pas de flou \/\/ On floute uniquement le d\u00e9tail, PAS le score global var detail = document.getElementById('dynseo-detail-section'); if (!detail) return; detail.style.filter = 'blur(5px)'; detail.style.userSelect = 'none'; detail.style.pointerEvents = 'none'; var overlay = document.getElementById('dynseo-blur-overlay'); if (!overlay) return; overlay.style.cssText = 'display:block;position:relative;margin-top:-40px;z-index:100;background:linear-gradient(to bottom,rgba(240,244,255,0) 0%,rgba(240,244,255,0.95) 35%,rgba(240,244,255,1) 55%);padding:80px 20px 32px;text-align:center;font-family:system-ui,sans-serif'; var cfg = user || {}; overlay.innerHTML = '<\/p>\n<div style=\"background:white;border-radius:20px;padding:28px 24px;max-width:460px;margin:0 auto;box-shadow:0 8px 40px rgba(94,94,215,.18);border:2px solid #eef2ff;\">' + '<\/p>\n<div style=\"font-size:42px;margin-bottom:12px;\">\ud83d\udd12<\/div>\n<p>' + '<\/p>\n<h3 style=\"font-family:Montserrat,system-ui,sans-serif;font-size:17px;font-weight:900;color:#1a1a2e;margin:0 0 10px;\">' + esc(cfg.cta_title || '\ud83d\udd13 Desbloquea tu an\u00e1lisis completo') + '<\/h3>\n<p>' + '<pee style=\"color:#64748b;font-size:13px;line-height:1.65;margin:0 0 22px;\">' + esc(cfg.cta_sub || 'Accede al detalle de cada dimensi\u00f3n con una suscripci\u00f3n DYNSEO. Los miembros tambi\u00e9n disfrutan de preguntas variadas en cada test.') + '<\/pee>' + '<a href=\"' + esc(cfg.cta_page || '\/nos-tests\/') + '#' + esc(cfg.cta_id || 'prixtestsfrancais') + '\" style=\"display:inline-block;background:#5e5ed7;color:white;padding:14px 34px;border-radius:50px;font-family:Montserrat,system-ui,sans-serif;font-size:14px;font-weight:800;text-decoration:none;box-shadow:0 4px 18px rgba(94,94,215,.32);\">' + esc(cfg.cta_btn || '\ud83d\ude80 Ver las ofertas') + '<\/a>' + '<pee style=\"margin-top:14px;font-size:11px;color:#aaa;\">\u2728 Los miembros tambi\u00e9n disfrutan de preguntas variadas en cada sesi\u00f3n<\/pee>' + '<\/div>\n<p>'; } window.dynseo_check_and_blur = function() { var url = ajaxUrl + '?action=dynseo_check_auth' + (token ? '&dynseo_token=' + encodeURIComponent(token) : ''); fetch(url, { credentials: 'include' }) .then(function(r) { return r.json(); }) .then(function(data) { applyBlur(data); }) .catch(function() { applyBlur({ authorized: false, cta_title: '\ud83d\udd13 D\u00e9bloquez votre analyse compl\u00e8te', cta_sub: 'Acc\u00e9dez au d\u00e9tail de chaque dimension avec un abonnement DYNSEO. Les membres b\u00e9n\u00e9ficient aussi de questions vari\u00e9es \u00e0 chaque test.', cta_btn: '\ud83d\ude80 Voir les offres', cta_id: 'prixtestsfrancais', cta_page: '\/nos-tests\/' }); }); }; \/\/ \u2500\u2500 V\u00e9rification au chargement \u2014 badge membre d\u00e8s la page d'accueil \u2500\u2500 (function checkOnLoad() { var url = ajaxUrl + '?action=dynseo_check_auth' + (token ? '&dynseo_token=' + encodeURIComponent(token) : ''); fetch(url, { credentials: 'include' }) .then(function(r) { return r.json(); }) .then(function(data) { if (data.authorized) { isAuthorized = true; var badge = document.getElementById('member-badge'); if (badge) badge.classList.add('visible'); var info = document.getElementById('variation-info'); if (info) info.classList.add('visible'); } }) .catch(function() { \/* silencieux *\/ }); })();})();<\/script><\/body><\/html>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":130227,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<div class=\"row animated fadeInUp delay4 duration2 rdk-mb\"><img class=\"aligncenter wp-image-27628 size-full\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/02\/coco-app-enfant-jeux-educatifs-new.png\" alt=\"\" width=\"1648\" height=\"774\"><\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"hidden-lg hidden-md col-sm-12 col-xs-12 animated fadeInUp duration1\"><img class=\"aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/EDUCATIONAL-APP-COCO-GAME-EN-RDK-300x287.png\" alt=\"\" width=\"300\" height=\"287\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items left\">\r\n \t<li class=\"animated fadeInLeft duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/fh1.png\"> Des jeux vari\u00e9s pour travailler l'attention, la m\u00e9moire, la motricit\u00e9 fine ou encore r\u00e9viser son calcul mental, le fran\u00e7ais ou les fables de la Fontaine !<\/li>\r\n \t<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/fh2.png\"><\/li>\r\n \t<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\">Facile, Moyen, Difficile. Pour s'adapter aux niveaux et capacit\u00e9s de chacun.<\/li>\r\n \t<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/fh3.png\"><\/li>\r\n \t<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\">Tous les mois d\u00e9couvrez de nouveaux jeux ou de nouveaux contenus.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"col-lg-6 col-md-6 hidden-sm hidden-xs animated fadeInUp duration1 eds-on-scroll\"><img class=\"aligncenter size-full wp-image-23241\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/NEW-EDUCATIONAL-APP-COCO-GAME-EN-RDK.png\" alt=\"\" width=\"1280\" height=\"720\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items right\">\r\n \t<li class=\"animated fadeInRight duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/fh4.png\"> Certains jeux peuvent se jouer \u00e0 deux, l'\u00e9cran se divise et chacun a sa partie. Des d\u00e9fis entre fratries !<\/li>\r\n \t<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/fh5.png\"> Coco et ses jeux fonctionnent sans internet, les enfants peuvent ainsi l'utiliser en toute s\u00e9curit\u00e9.<\/li>\r\n \t<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/fh6.png\"> Le programme permet \u00e9galement d'apprendre du vocabulaire anglais.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-download animated fadeInUp duration1 eds-on-scroll\">\r\n<div class=\"col-lg-6 col-md-6 col-xs-12 col-sm-12\"><a href=\"https:\/\/itunes.apple.com\/fr\/app\/coco-jeux-pour-enfants\/id1229718769\"><img class=\"aligncenter size-full wp-image-19935\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"114\"><\/a><\/div>\r\n<div class=\"col-lg-6 col-md-6 col-xs-12 col-sm-12\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.dynseo.stimart.coco.fr\"><img class=\"aligncenter wp-image-19938\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/02\/GetInonGooglePlay.png\" alt=\"\" width=\"300\" height=\"114\"><\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n\u00a0\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">DES JEUX \u00c9DUCATIFS POUR ENFANTS <\/span><\/span><\/strong><\/h2>\r\nAvec Coco, des <span style=\"color: #526fa1;\"><b>jeux \u00e9ducatifs<\/b><\/span> pour les enfants \u00e2g\u00e9s de 5 \u00e0 10 ans pour les aider \u00e0 d\u00e9velopper leur capacit\u00e9 de concentration, leur attention, leur m\u00e9moire et leur compr\u00e9hension des choses, tout en enrichissant leur vocabulaire.\r\n\r\nDes activit\u00e9s ludiques <span style=\"color: #526fa1;\"><b>avec 3 niveaux de difficult\u00e9<\/b><\/span>, pour progresser \u00e0 son rythme. <span style=\"color: #526fa1;\"><b>Un programme valorisant<\/b> <\/span>pour les enfants, parents et \u00e9ducateurs !\r\n<h3><\/h3>\r\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">D\u00c9J\u00c0\u00a018 JEUX \u00c9DUCATIFS DISPONIBLES\u00a0<\/span><\/span><\/strong><\/h3>\r\n[row]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<strong><img class=\"aligncenter wp-image-28227 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Etoiles-filantes-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/strong><span style=\"color: #526fa1;\"><strong>Etoiles Filantes <\/strong><\/span>: c\u2019est tr\u00e8s simple, il te suffit de relier les chiffres et\/ou les lettres dans l\u2019ordre croissant. Plus le niveau de difficult\u00e9 augmente, plus tu auras de bulles \u00e0 relier.\r\n\r\n[\/column]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<strong><img class=\"aligncenter wp-image-28215 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Chasse-\u00e0-lintrus-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><span style=\"color: #526fa1;\">Chasse \u00e0 l\u2019Intrus<\/span><\/strong> : c\u2019est tr\u00e8s simple, il te suffit de trouver l\u2019intrus parmi les 4 propositions. Tu pourras ainsi d\u00e9couvrir de nouveaux mots et faire travailler ta logique.\r\n[\/column]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<img class=\"aligncenter wp-image-28211 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Cascade-infernale-2-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><span style=\"color: #526fa1;\"><strong>Cascade Infernale<\/strong><\/span> : c\u2019est tr\u00e8s simple ! Il te suffit d\u2019observer les animaux servant de mod\u00e8les \u00e0 gauche et de s\u00e9lectionner les diff\u00e9rences avec les animaux de droite.\r\n[\/column]\r\n[\/row]\r\n\r\n[row]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<img class=\"aligncenter wp-image-28203 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Calculus-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\">Avec\u00a0<span style=\"color: #526fa1;\"><strong>Calculus<\/strong><\/span>, tu vas devoir r\u00e9soudre les op\u00e9rations propos\u00e9es ! Pas de panique, deux modes de jeux sont disponibles : soit tu r\u00e9ponds tout seul, soit 4 r\u00e9ponses peuvent t\u2019\u00eatre propos\u00e9es.\r\n[\/column]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<img class=\"aligncenter wp-image-28259 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Puzzle-Plus-2-300x199.png\" alt=\"\" width=\"300\" height=\"199\">Dans <span style=\"color: #526fa1;\"><strong>Puzzle Plus<\/strong><\/span>, tu dois recomposer des puzzles le plus vite possible. Tu peux trouver des dessins de la vie quotidienne mais aussi des photos d\u2019animaux. L\u2019histoire de chaque animal te sera racont\u00e9e \u00e0 la fin du puzzle !\r\n[\/column]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<strong><img class=\"aligncenter wp-image-28247 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Les-cartes-endiabl\u00e9es-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><span style=\"color: #526fa1;\">Cartes Endiabl\u00e9es <\/span><\/strong>: tu vas faire travailler ta m\u00e9moire car il te faut m\u00e9moriser l\u2019ordre des cartes, une fois m\u00e9lang\u00e9es, les remettre dans le bon ordre. Attention, le nombre de cartes augmente avec le niveau !\r\n\r\n[\/column]\r\n[\/row]\r\n<p style=\"text-align: center;\">[row]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]\r\n<strong><img class=\"aligncenter wp-image-28255 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Poeme-perdu-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><span style=\"color: #526fa1;\">Po\u00e8me Perdu<\/span><\/strong> : c\u2019est simple ! Ecoute le po\u00e8me, m\u00e9morise le et retrouve les mots qui le composent. Parfait pour r\u00e9viser les fables de La Fontaine en s\u2019amusant !\r\n[\/column]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<strong><img class=\"aligncenter wp-image-28275 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Syllabus-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><span style=\"color: #526fa1;\">Syllabus<\/span><\/strong> : reconstitue les mots \u00e0 partir des syllabes. Parfait pour apprendre chaque jour du nouveau vocabulaire !<\/p>\r\n[\/column]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<strong><img class=\"aligncenter wp-image-28235 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Jumelles-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><span style=\"color: #526fa1;\">Les Jumelles<\/span><\/strong>, c\u2019est facile. Il te faut m\u00e9moriser l\u2019emplacement des cartes. Attention elles vont se retourner et tu devras recomposer les paires ! Plus le niveau est difficile, plus tu auras de cartes ! A toi de jouer.\r\n\r\n[\/column]\r\n[\/row]\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-heading\">\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">JOUEZ ENSEMBLE & PARTAGEZ DE BONS MOMENTS<\/span><\/strong><\/h2>\r\nRien de mieux que de jouer avec votre enfant ! Vous participez ainsi \u00e0 son apprentissage, et partagez une activit\u00e9. Pour cela, l\u2019\u00e9cran de la tablette se s\u00e9pare en 2, et vous jouez l\u2019un contre l\u2019autre.\r\n\r\n<\/div>\r\n<div class=\"col-lg-3 col-md-6 col-xs-12 col-sm-12\">\r\n<div class=\"game animated fadeInUp duration1 eds-on-scroll\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/rf1-300x229.png\" alt=\"\" width=\"260\" height=\"198\"><\/div>\r\n<\/div>\r\n<div class=\"col-lg-3 col-md-6 col-xs-12 col-sm-12\">\r\n<div class=\"game animated fadeInUp delay1 duration1 eds-on-scroll\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/rf2-300x229.png\" alt=\"\" width=\"260\" height=\"200\"><\/div>\r\n<\/div>\r\n<div class=\"col-lg-3 col-md-6 col-xs-12 col-sm-12\">\r\n<div class=\"game animated fadeInUp delay2 duration1 eds-on-scroll\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/rf3-300x229.png\" alt=\"\" width=\"260\" height=\"201\"><\/div>\r\n<\/div>\r\n<div class=\"col-lg-3 col-md-6 col-xs-12 col-sm-12\">\r\n<div class=\"game animated fadeInUp delay3 duration1 eds-on-scroll\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/rf4-300x229.png\" alt=\"\" width=\"260\" height=\"201\"><\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-heading\">\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>SE FAMILIARISER A L'ANGLAIS<\/strong><\/span><\/h2>\r\nLe programme de jeux \u00e9ducatifs Coco permet \u00e9galement \u00e0 vos enfants d\u2019apprendre du vocabulaire anglais.\r\n\r\n<\/div>\r\n<div class=\"col-lg-4 col-md-6 col-xs-12 col-sm-12\">\r\n<div class=\"game animated fadeInUp duration1 eds-on-scroll\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/langlais-1-300x244.png\" alt=\"\" width=\"260\" height=\"198\"><\/div>\r\n<\/div>\r\n<div class=\"col-lg-4 col-md-6 col-xs-12 col-sm-12\">\r\n<div class=\"game animated fadeInUp delay1 duration1 eds-on-scroll\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/langlais-2-300x251.png\" alt=\"\" width=\"260\" height=\"200\"><\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-heading\">\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>COCO EST CERTIFI\u00c9 APPLICATION <\/strong><strong>\u00c9DUCATIVE<\/strong><\/span><\/h2>\r\n<a href=\"https:\/\/www.educationalappstore.com\/app\/coco-educational-games-2020\"><img class=\"aligncenter wp-image-26831 size-thumbnail\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/12\/Certified_Badge-coco-300x300.png\" alt=\"\" width=\"300\" height=\"300\"><\/a>\r\n\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-heading\">\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">N\u2019ATTENDEZ PLUS, ABONNEZ-VOUS !<\/span><\/strong><\/h2>\r\nD\u00e9couvrez nos abonnements \u00e0 prix doux, avec des nouveaut\u00e9s tous les mois.\r\n<div class=\"ptsContainer\">\r\n<div class=\"ptsColsWrapper ui-sortable\">\r\n<div class=\"ptsEl ptsCol ptsCol-0 ptsTableDescCol ptsElWithArea\" style=\"min-height: auto; width: 100%;\" data-color=\"#49c6e1\" data-el=\"table_col_desc\">\r\n<div class=\"ptsTableElementContent ptsElArea\">\r\n<div class=\"ptsColHeader\" style=\"height: 105px;\">\r\n<div class=\"ptsEl\" data-el=\"table_cell_txt\" data-type=\"txt\">\r\n<p style=\"text-align: center;\">[ARPrice id=108]<\/p>\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>LA COCO FAMILY<\/strong><\/span><\/h2>\r\n<span style=\"color: #526fa1;\">[ARPrice id=111]<\/span>\r\n\r\n\u00a0\r\n<div class=\"rdk-heading\">\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">CES ARTICLES PEUVENT VOUS\u00a0<\/span><\/strong><span style=\"color: #526fa1;\">INT\u00c9RESSER<\/span><\/h2>\r\n<\/div>\r\n<div class=\"col-lg-4 col-md-6 col-xs-12 col-sm-12\">\r\n<div class=\"game animated fadeInUp duration1 eds-on-scroll\"><a href=\"https:\/\/www.dynseo.com\/la-methode-montessori-expliquee-pour-les-nuls\/\">\r\n<img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/03\/Article3.jpg\">\r\nLa m\u00e9thode Montessori expliqu\u00e9e pour les nuls.\r\n<\/a><\/div>\r\n<\/div>\r\n<div class=\"col-lg-4 col-md-6 col-xs-12 col-sm-12\">\r\n<div class=\"game animated fadeInUp delay1 duration1 eds-on-scroll\"><a href=\"https:\/\/www.dynseo.com\/lapprentissage-par-le-jeu-les-bienfaits-des-jeux-educatifs\/\">\r\n<img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/03\/Article1.jpg\">\r\nL\u2019apprentissage par le jeu : les bienfaits des jeux \u00e9ducatifs.\r\n<\/a><\/div>\r\n<\/div>\r\n<div class=\"col-lg-4 col-md-6 col-xs-12 col-sm-12\">\r\n<div class=\"game animated fadeInUp delay2 duration1 eds-on-scroll\"><a href=\"https:\/\/www.dynseo.com\/conseils-dutilisation-de-la-tablette\/\">\r\n<img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/03\/Article2.jpg\">\r\nConseils d\u2019utilisation de la tablette\r\n<\/a><\/div>\r\n<\/div>\r\n<div class=\"bkWMgd\">\r\n<div class=\"g knavi obcontainer mod\" data-md=\"77\" data-hveid=\"CAkQAA\" data-ved=\"2ahUKEwjvkL7M07rkAhX0BWMBHQJLBdgQkCkwAHoECAkQAA\">\r\n<div data-hveid=\"CAkQAQ\">\r\n<div id=\"tw-container\" class=\"vk_c\" data-cp=\"1\" data-nnttsvi=\"1\" data-nttsd=\"1\" data-sm=\"1\" data-sugg-time=\"500\" data-sugg-url=\"https:\/\/clients1.google.com\/complete\/search\" data-uilc=\"fr\">\r\n<div class=\"jhH5U r-iE68gzMmKA5M\" data-rtid=\"iE68gzMmKA5M\">\r\n<div id=\"tw-ob\" class=\"tw-src-ltr\">\r\n<div class=\"oSioSc\">\r\n<div id=\"tw-target\">\r\n<div id=\"kAz1tf\" class=\"g9WsWb\">\r\n<div id=\"tw-target-text-container\" class=\"tw-ta-container tw-nfl\">\r\n<div id=\"z6maec\" class=\"tw-ta-container tw-nfl\" style=\"text-align: left;\">\r\n<h3 style=\"text-align: center;\"><\/h3>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>","_et_gb_content_width":"","footnotes":""},"class_list":["post-452744","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\n<title>Prueba de estr\u00e9s y ansiedad - DYNSEO - Aplicaci\u00f3n educativa y juegos de memoria<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dynseo.com\/es\/prueba-de-estres-y-ansiedad\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prueba de estr\u00e9s y ansiedad - DYNSEO - Aplicaci\u00f3n educativa y juegos de memoria\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dynseo.com\/es\/prueba-de-estres-y-ansiedad\/\" \/>\n<meta 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.btn{width:100%}}<\/style>\n<p><\/head><body><\/p>\n<section class=\"hero\"> <\/p>\n<div class=\"hero-inner\"> <\/p>\n<div class=\"hero-left\"> <span class=\"hero-pill\">\ud83e\uddd8 TEST COGNITIVO & BIENESTAR<\/span> <\/p>\n<h1 class=\"hero-title\">Test de <span class=\"hl-word\">Estr\u00e9s<\/span> y Ansiedad<!\u2013- [et_pb_br_holder] -\u2013>por <span class=\"brand\">DYNSEO<\/span><\/h1>\n<p> <pee class=\"hero-sub\">Eval\u00faa tu nivel de estr\u00e9s en 5 minutos \u2014 20 preguntas, resultados y consejos personalizados.<\/pee> <\/p>\n<div class=\"member-badge\" id=\"member-badge\"> <span class=\"dot\"><\/span> \u2728 Miembro DYNSEO \u2014 Preguntas variadas activadas <\/div>\n<p> <\/div>\n<p> <\/p>\n<div class=\"hero-icon\">\ud83e\uddd8<\/div>\n<p> <\/div>\n<p> <\/p>\n<div class=\"hero-curve\"><\/div>\n<p><\/section>\n<p><\/p>\n<div class=\"container\"><\/p>\n<div id=\"welcome-screen\" class=\"screen active\"> <\/p>\n<div class=\"variation-info\" id=\"variation-info\"> <span>\ud83c\udfb2<\/span> <span><strong>Preguntas variadas:<\/strong> Como miembro, las 20 preguntas se eligen de un banco de 32 \u2014 \u00a1un test ligeramente diferente cada vez!<\/span> <\/div>\n<p> <\/p>\n<div class=\"info-row\"> <\/p>\n<div class=\"info-chip\">\n<div class=\"icon-wrap\">\ud83d\udcdd<\/div>\n<div>\n<div class=\"value\">20<\/div>\n<div class=\"label\">Questions<\/div>\n<\/div>\n<\/div>\n<p> <\/p>\n<div class=\"info-chip\">\n<div class=\"icon-wrap\">\u23f1\ufe0f<\/div>\n<div>\n<div class=\"value\">~5 min<\/div>\n<div class=\"label\">Dur\u00e9e<\/div>\n<\/div>\n<\/div>\n<p> <\/p>\n<div class=\"info-chip\">\n<div class=\"icon-wrap\">\ud83c\udfaf<\/div>\n<div>\n<div class=\"value\">Gratuit<\/div>\n<div class=\"label\">100%<\/div>\n<\/div>\n<\/div>\n<p> <\/div>\n<p> <\/p>\n<div class=\"section-card\"> <\/p>\n<div class=\"section-title\"><span>\ud83c\udfaf<\/span> Lo que eval\u00faa este test<\/div>\n<p> <pee>Este test mide diferentes dimensiones del estr\u00e9s y la ansiedad: <\/p>\n<ul> <\/p>\n<li><strong>Estr\u00e9s percibido<\/strong> \u2014 Sensaci\u00f3n de sobrecarga y presi\u00f3n<\/li>\n<p> <\/p>\n<li><strong>Ansiedad general<\/strong> \u2014 Preocupaciones y tensiones<\/li>\n<p> <\/p>\n<li><strong>S\u00edntomas f\u00edsicos<\/strong> \u2014 Manifestaciones corporales<\/li>\n<p> <\/p>\n<li><strong>Impacto cotidiano<\/strong> \u2014 Efecto en tu vida<\/li>\n<p> <\/ul>\n<p> <\/div>\n<p> <\/p>\n<div class=\"warning-box\"> <\/p>\n<div class=\"title\">\u26a0\ufe0f Informaci\u00f3n importante<\/div>\n<p> <pee>Este test es una herramienta de autoevaluaci\u00f3n y no constituye un diagn\u00f3stico m\u00e9dico. Si sientes un malestar importante, consulta a un profesional de la salud. En caso de urgencia, llama al <strong>024<\/strong> (l\u00ednea de atenci\u00f3n a la conducta suicida, 24h).<\/pee> <\/div>\n<p> <\/p>\n<div class=\"section-card\"> <\/p>\n<div class=\"section-title\"><span>\ud83d\udca1<\/span> C\u00f3mo responder<\/div>\n<p> <pee style=\"margin:0\">Responde pensando en c\u00f3mo te has sentido <strong>durante las \u00faltimas 2 semanas<\/strong>. No hay respuestas correctas o incorrectas \u2014 s\u00e9 honesto\/a contigo mismo\/a.<\/pee> <\/div>\n<p> <\/p>\n<div class=\"start-section\"> <button class=\"btn btn-primary btn-large\" id=\"start-btn\">\ud83d\ude80 Empezar la evaluaci\u00f3n<\/button> <\/div>\n<p><\/div>\n<p><\/p>\n<div id=\"question-screen\" class=\"screen\"> <\/p>\n<div class=\"progress-container\"> <\/p>\n<div class=\"progress-top\"> <span class=\"progress-question\">Pregunta <span id=\"q-num\">1<\/span>\/20<\/span> <span class=\"progress-category\" id=\"q-category\">Estr\u00e9s percibido<\/span> <\/div>\n<p> <\/p>\n<div class=\"progress-bar-bg\">\n<div class=\"progress-bar\" id=\"progress-bar\"><\/div>\n<\/div>\n<p> <\/div>\n<p> <\/p>\n<div class=\"question-card\"> <\/p>\n<div class=\"question-category-badge\" id=\"q-type\">\ud83d\ude30 Estr\u00e9s percibido<\/div>\n<p> <\/p>\n<div class=\"question-text\" id=\"q-text\">Question ici<\/div>\n<p> <\/p>\n<div class=\"question-context\">Durante las \u00faltimas 2 semanas…<\/div>\n<p> <\/p>\n<div class=\"likert-scale\" id=\"likert-options\"><\/div>\n<p> <\/div>\n<p><\/div>\n<p><\/p>\n<div id=\"results-screen\" class=\"screen\"> <\/p>\n<div class=\"results-header\"> <\/p>\n<h1>\ud83d\udcca Tus Resultados<\/h1>\n<p> <pee>An\u00e1lisis de tu nivel de estr\u00e9s y ansiedad<\/pee> <\/div>\n<p>  <\/p>\n<div class=\"score-display\"> <\/p>\n<div class=\"score-label\">Tu nivel global<\/div>\n<p> <\/p>\n<div class=\"score-level-text\" id=\"score-level\">—<\/div>\n<p> <\/p>\n<div class=\"score-gauge\"> <\/p>\n<div class=\"score-marker\" id=\"score-marker\">—<\/div>\n<p> <\/div>\n<p> <\/p>\n<div class=\"score-gauge-labels\"> <span>Bajo<\/span><span>Moderado<\/span><span>Elevado<\/span><span>Severo<\/span> <\/div>\n<p> <\/div>\n<p>  <\/p>\n<div id=\"dynseo-detail-section\"> <\/p>\n<div class=\"results-grid\" id=\"results-breakdown\"><\/div>\n<p> <\/p>\n<div class=\"advice-card\" id=\"advice-section\"><\/div>\n<p> <\/p>\n<div class=\"emergency-box\" id=\"emergency-box\" style=\"display:none\"> <\/p>\n<div class=\"title\">\ud83c\udd98 Recursos de ayuda<\/div>\n<p> <pee>Tu puntuaci\u00f3n indica un nivel de estr\u00e9s elevado. No dudes en pedir ayuda:<\/pee> <pee><strong>\ud83d\udcde 024<\/strong> \u2014 L\u00ednea de atenci\u00f3n a la conducta suicida (24h)<!\u2013- [et_pb_br_holder] -\u2013><strong>\ud83d\udcde 717 003 717<\/strong> \u2014 Tel\u00e9fono de la Esperanza<\/pee> <\/div>\n<p> <\/div>\n<p>  <\/p>\n<div id=\"dynseo-blur-overlay\"><\/div>\n<p>  <\/p>\n<div class=\"share-box\"> <\/p>\n<h3>\ud83d\udc9a Conciencia a tus seres queridos<\/h3>\n<p> <\/p>\n<div class=\"share-buttons\"> <button class=\"share-btn\" id=\"share-facebook\">\ud83d\udcd8 Facebook<\/button> <button class=\"share-btn\" id=\"share-twitter\">\ud83d\udc26 Twitter<\/button> <button class=\"share-btn\" id=\"share-whatsapp\">\ud83d\udcac WhatsApp<\/button> <button class=\"share-btn\" id=\"share-copy\">\ud83d\udccb Copier<\/button> <\/div>\n<p> <\/div>\n<p> <\/p>\n<div class=\"cta-card\"> <\/p>\n<h3>\ud83e\uddd8 Cuida tu mente<\/h3>\n<p> <pee>La estimulaci\u00f3n cognitiva diaria ayuda a reducir el estr\u00e9s.<\/pee> <\/p>\n<div class=\"apps-row\"> <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/version-coco\/\" target=\"_blank\"> <img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/01\/icone-logo-coco-rond.webp\" alt=\"COCO\" class=\"app-icon-img\"> <span class=\"app-icon-label\">COCO<\/span> <\/a> <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/joe-jeux-memoire-adulte\/\" target=\"_blank\"> <img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2024\/12\/Icone-site-agence-12.png\" alt=\"JOE\" class=\"app-icon-img\"> <span class=\"app-icon-label\">JOE<\/span> <\/a> <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/edith-tablette-seniors\/\" target=\"_blank\"> <img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/01\/icone-logo-edith-rond.webp\" alt=\"EDITH\" class=\"app-icon-img\"> <span class=\"app-icon-label\">EDITH<\/span> <\/a> <\/div>\n<p> <\/p>\n<div class=\"cta-btn-row\"> <a href=\"https:\/\/calendly.com\/justine-monsaingeon\/30min\" class=\"btn-rose\" target=\"_blank\">\ud83d\udcc5 Demo gratuita 30 min<\/a> <\/div>\n<p> <\/div>\n<p> <\/p>\n<div class=\"actions-row\"> <button class=\"btn btn-secondary\" id=\"restart-btn\">\ud83d\udd04 Repetir el test<\/button> <button class=\"btn btn-primary\" id=\"share-native-btn\">\ud83d\udce4 Compartir<\/button> <\/div>\n<p> <\/p>\n<footer><pee>Creado con \u2764\ufe0f por <a href=\"https:\/\/dynseo.com\" target=\"_blank\">DYNSEO<\/a><\/pee><\/footer>\n<p><\/div>\n<p><\/div>\n<p><script>\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\/\/ FLAG GLOBAL\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550var isAuthorized = false;\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\/\/ BANQUE DE 32 QUESTIONS \u2014 8 par cat\u00e9gorie\/\/ Non-membres : les 5 premi\u00e8res de chaque cat\u00e9gorie (20 questions, ordre fixe)\/\/ Membres : tirage de 5 dans les 8 de chaque cat\u00e9gorie, ordre conserv\u00e9\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550var BANK = { stress: [ { cat:'Estr\u00e9s percibido', icon:'\ud83d\ude30', text:\"\u00bfHas sentido que no pod\u00edas controlar las cosas importantes de tu vida?\" }, { cat:'Estr\u00e9s percibido', icon:'\ud83d\ude30', text:\"\u00bfTe has sentido desbordado\/a por todo lo que ten\u00edas que hacer?\" }, { cat:'Estr\u00e9s percibido', icon:'\ud83d\ude30', text:\"\u00bfHas tenido dificultades para gestionar los peque\u00f1os problemas del d\u00eda a d\u00eda?\" }, { cat:'Estr\u00e9s percibido', icon:'\ud83d\ude30', text:\"\u00bfHas sentido que las dificultades se acumulaban hasta el punto de no poder superarlas?\" }, { cat:'Estr\u00e9s percibido', icon:'\ud83d\ude30', text:\"\u00bfTe has sentido nervioso\/a o estresado\/a?\" }, { cat:'Estr\u00e9s percibido', icon:'\ud83d\ude30', text:\"\u00bfHas tenido dificultades para relajarte, incluso durante tu tiempo libre?\" }, { cat:'Estr\u00e9s percibido', icon:'\ud83d\ude30', text:\"\u00bfHas sentido una presi\u00f3n excesiva en tus responsabilidades profesionales o personales?\" }, { cat:'Estr\u00e9s percibido', icon:'\ud83d\ude30', text:\"\u00bfTe has sentido superado\/a por las exigencias de quienes te rodean?\" }, ], anxiety: [ { cat:'Ansiedad', icon:'\ud83d\ude1f', text:\"\u00bfTe has sentido excesivamente preocupado\/a?\" }, { cat:'Ansiedad', icon:'\ud83d\ude1f', text:\"\u00bfHas tenido dificultades para controlar tus preocupaciones?\" }, { cat:'Ansiedad', icon:'\ud83d\ude1f', text:\"\u00bfHas anticipado lo peor aunque no hubiera raz\u00f3n particular?\" }, { cat:'Ansiedad', icon:'\ud83d\ude1f', text:\"\u00bfTe has sentido agitado\/a o sobreexcitado\/a interiormente?\" }, { cat:'Ansiedad', icon:'\ud83d\ude1f', text:\"\u00bfHas tenido miedo de que algo terrible pudiera ocurrir?\" }, { cat:'Ansiedad', icon:'\ud83d\ude1f', text:\"\u00bfHas tenido dificultades para concentrarte por pensamientos intrusivos o rumiaciones?\" }, { cat:'Ansiedad', icon:'\ud83d\ude1f', text:\"\u00bfHas evitado ciertas situaciones por miedo o aprensi\u00f3n?\" }, { cat:'Ansiedad', icon:'\ud83d\ude1f', text:\"\u00bfHas estado en guardia, como si un peligro pudiera surgir en cualquier momento?\" }, ], physical: [ { cat:'S\u00edntomas f\u00edsicos', icon:'\ud83d\udcaa', text:\"\u00bfHas sentido tensiones musculares (cuello, hombros, espalda)?\" }, { cat:'S\u00edntomas f\u00edsicos', icon:'\ud83d\udcaa', text:\"\u00bfHas tenido dificultades para conciliar el sue\u00f1o o mantenerte dormido\/a?\" }, { cat:'S\u00edntomas f\u00edsicos', icon:'\ud83d\udcaa', text:\"\u00bfHas sentido fatiga o falta de energ\u00eda?\" }, { cat:'S\u00edntomas f\u00edsicos', icon:'\ud83d\udcaa', text:\"\u00bfHas tenido dolores de cabeza, dolores o problemas digestivos relacionados con el estr\u00e9s?\" }, { cat:'S\u00edntomas f\u00edsicos', icon:'\ud83d\udcaa', text:\"\u00bfSe te ha acelerado el coraz\u00f3n o has sentido palpitaciones?\" }, { cat:'S\u00edntomas f\u00edsicos', icon:'\ud83d\udcaa', text:\"\u00bfHas sentido ahogos u opresi\u00f3n en el pecho sin raz\u00f3n m\u00e9dica?\" }, { cat:'S\u00edntomas f\u00edsicos', icon:'\ud83d\udcaa', text:\"\u00bfHas tenido sudores, temblores o sofocos repentinos relacionados con la ansiedad?\" }, { cat:'S\u00edntomas f\u00edsicos', icon:'\ud83d\udcaa', text:\"\u00bfSe han agravado tus problemas de piel (picores, eccema, acn\u00e9) en per\u00edodos de estr\u00e9s?\" }, ], impact: [ { cat:'Impacto cotidiano', icon:'\ud83d\udcc5', text:\"\u00bfEl estr\u00e9s ha afectado tu concentraci\u00f3n o memoria?\" }, { cat:'Impacto cotidiano', icon:'\ud83d\udcc5', text:\"\u00bfHas sido irritable o te has enfadado f\u00e1cilmente?\" }, { cat:'Impacto cotidiano', icon:'\ud83d\udcc5', text:\"\u00bfEl estr\u00e9s ha afectado tus relaciones con tus seres queridos?\" }, { cat:'Impacto cotidiano', icon:'\ud83d\udcc5', text:\"\u00bfHas tenido dificultades para disfrutar de tus actividades habituales?\" }, { cat:'Impacto cotidiano', icon:'\ud83d\udcc5', text:\"\u00bfEl estr\u00e9s ha afectado tu trabajo o estudios?\" }, { cat:'Impacto cotidiano', icon:'\ud83d\udcc5', text:\"\u00bfHas tendido a aislarte o evitar las interacciones sociales?\" }, { cat:'Impacto cotidiano', icon:'\ud83d\udcc5', text:\"\u00bfHas recurrido a comportamientos compensatorios (comer en exceso, compras impulsivas, pantallas excesivas)?\" }, { cat:'Impacto cotidiano', icon:'\ud83d\udcc5', text:\"\u00bfEl estr\u00e9s te ha impedido cuidarte (higiene, alimentaci\u00f3n, actividad f\u00edsica)?\" }, ],};var LIKERT_OPTIONS = [ { label:'Nunca', score:0 }, { label:'Raramente', score:1 }, { label:'A veces', score:2 }, { label:'A menudo', score:3 }, { label:'Muy a menudo', score:4 }];\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\/\/ \u00c9TAT DU TEST\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550var questions = [];var currentQ = 0;var answers = [];var catScores = { stress:0, anxiety:0, physical:0, impact:0 };\/\/ Totaux max dynamiques (d\u00e9pend du tirage)var catMaxes = { stress:20, anxiety:20, physical:20, impact:20 };\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\/\/ S\u00c9LECTION DES QUESTIONS\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550function shuffleArr(arr) { var a = arr.slice(); for (var i = a.length - 1; i > 0; i--) { var j = Math.floor(Math.random() * (i + 1)); var t = a[i]; a[i] = a[j]; a[j] = t; } return a;}function selectQuestions() { var selected = []; var cats = ['stress','anxiety','physical','impact']; if (isAuthorized) { \/\/ Membres : tirage de 5 parmi les 8 de chaque cat\u00e9gorie \/\/ On conserve l'ordre naturel (pas de shuffle global) pour la coh\u00e9rence psychom\u00e9trique cats.forEach(function(cat) { var pool = shuffleArr(BANK[cat]); \/\/ m\u00e9langer les 8 selected = selected.concat(pool.slice(0, 5)); \/\/ garder 5 }); } else { \/\/ Non-membres : les 5 premi\u00e8res de chaque cat\u00e9gorie (bloc A, ordre fixe) cats.forEach(function(cat) { selected = selected.concat(BANK[cat].slice(0, 5)); }); } return selected; \/\/ Note : on pr\u00e9sente par cat\u00e9gorie group\u00e9e pour la coh\u00e9rence psychom\u00e9trique \/\/ (pas de shuffle global des questions)}\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\/\/ NAVIGATION\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550function showScreen(id) { document.querySelectorAll('.screen').forEach(function(s) { s.classList.remove('active'); }); document.getElementById(id).classList.add('active'); window.scrollTo(0, 0);}function startTest() { questions = selectQuestions(); currentQ = 0; answers = []; catScores = { stress:0, anxiety:0, physical:0, impact:0 }; catMaxes = { stress: questions.filter(function(q){return q.cat==='Estr\u00e9s percibido';}).length * 4, anxiety: questions.filter(function(q){return q.cat==='Ansiedad';}).length * 4, physical: questions.filter(function(q){return q.cat==='S\u00edntomas f\u00edsicos';}).length * 4, impact: questions.filter(function(q){return q.cat==='Impacto cotidiano';}).length * 4 }; \/\/ Reset flou var det = document.getElementById('dynseo-detail-section'); if (det) { det.style.filter=''; det.style.userSelect=''; det.style.pointerEvents=''; } var ov = document.getElementById('dynseo-blur-overlay'); if (ov) { ov.style.display='none'; ov.innerHTML=''; } document.getElementById('emergency-box').style.display = 'none'; showScreen('question-screen'); showQuestion();}\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\/\/ AFFICHAGE DES QUESTIONS\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550function showQuestion() { var q = questions[currentQ]; document.getElementById('q-num').textContent = currentQ + 1; document.getElementById('q-category').textContent = q.cat; document.getElementById('q-type').textContent = q.icon + ' ' + q.cat; document.getElementById('q-text').textContent = q.text; document.getElementById('progress-bar').style.width = ((currentQ + 1) \/ questions.length * 100) + '%'; var container = document.getElementById('likert-options'); container.innerHTML = ''; LIKERT_OPTIONS.forEach(function(opt) { var div = document.createElement('div'); div.className = 'likert-option'; div.setAttribute('data-score', opt.score); div.innerHTML = '<\/p>\n<div class=\"likert-circle\"><\/div>\n<p><span class=\"likert-label\">' + opt.label + '<\/span>'; container.appendChild(div); });}\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\/\/ S\u00c9LECTION DE R\u00c9PONSE\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550function selectAnswer(score) { answers.push(score); var q = questions[currentQ]; if (q.cat === 'Estr\u00e9s percibido') catScores.stress += score; else if (q.cat === 'Ansiedad') catScores.anxiety += score; else if (q.cat === 'S\u00edntomas f\u00edsicos') catScores.physical += score; else if (q.cat === 'Impacto cotidiano') catScores.impact += score; \/\/ Feedback visuel document.querySelectorAll('.likert-option').forEach(function(opt) { if (parseInt(opt.getAttribute('data-score')) === score) opt.classList.add('selected'); }); setTimeout(function() { currentQ++; if (currentQ < questions.length) showQuestion(); else showResults(); }, 400);}\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\/\/ R\u00c9SULTATS\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550function showResults() { showScreen('results-screen'); var total = answers.reduce(function(a,b){return a+b;}, 0); var maxScore = questions.length * 4; \/\/ dynamique selon nombre de questions var percent = Math.round(total \/ maxScore * 100); var level, levelClass; if (percent <= 25) { level = '\ud83d\ude0c Estr\u00e9s bajo'; levelClass = 'low'; } else if (percent <= 50) { level = '\ud83d\ude10 Estr\u00e9s moderado'; levelClass = 'moderate'; } else if (percent <= 75) { level = '\ud83d\ude30 Estr\u00e9s elevado'; levelClass = 'high'; } else { level = '\ud83c\udd98 Estr\u00e9s severo'; levelClass = 'severe'; } var levelText = document.getElementById('score-level'); levelText.textContent = level; levelText.className = 'score-level-text ' + levelClass; var marker = document.getElementById('score-marker'); marker.style.left = Math.min(95, percent) + '%'; marker.textContent = total; if (percent > 75) document.getElementById('emergency-box').style.display = 'block'; \/\/ \u2500\u2500 Breakdown par cat\u00e9gorie \u2500\u2500 var catDefs = [ { key:'stress', name:'Estr\u00e9s percibido', icon:'\ud83d\ude30', score:catScores.stress, max:catMaxes.stress }, { key:'anxiety', name:'Ansiedad', icon:'\ud83d\ude1f', score:catScores.anxiety, max:catMaxes.anxiety }, { key:'physical', name:'S\u00edntomas f\u00edsicos', icon:'\ud83d\udcaa', score:catScores.physical, max:catMaxes.physical }, { key:'impact', name:'Impacto cotidiano', icon:'\ud83d\udcc5', score:catScores.impact, max:catMaxes.impact }, ]; var breakdown = document.getElementById('results-breakdown'); breakdown.innerHTML = ''; catDefs.forEach(function(c) { var catPct = c.max > 0 ? Math.round(c.score \/ c.max * 100) : 0; var barCls = catPct <= 25 ? 'low' : catPct <= 50 ? 'moderate' : catPct <= 75 ? 'high' : 'severe'; breakdown.innerHTML += '<\/p>\n<div class=\"result-card\">' + '<\/p>\n<div class=\"rc-icon\">' + c.icon + '<\/div>\n<p>' + '<\/p>\n<h4>' + c.name + '<\/h4>\n<p>' + '<\/p>\n<div class=\"bar-bg\">\n<div class=\"bar ' + barCls + '\" style=\"width:' + catPct + '%\"><\/div>\n<\/div>\n<p>' + '<\/p>\n<div class=\"val\">' + c.score + '\/' + c.max + '<\/div>\n<p>' + '<\/div>\n<p>'; }); \/\/ \u2500\u2500 Conseils \u2500\u2500 var advice = document.getElementById('advice-section'); var tips; if (levelClass === 'low') { advice.innerHTML = '<\/p>\n<h3>\ud83d\udc9a Consejos para mantener tu equilibrio<\/h3>\n<p>'; tips = [{icon:'\ud83e\uddd8',text:'Contin\u00faa con tus buenos h\u00e1bitos de gesti\u00f3n del estr\u00e9s' },{icon:'\ud83c\udfc3',text:'Mant\u00e9n una actividad f\u00edsica regular' },{icon:'\ud83d\ude34',text:'Preserva tu sue\u00f1o de calidad' },{icon:'\ud83d\udc65',text:'Cultiva tus relaciones sociales' }]; } else if (levelClass === 'moderate') { advice.innerHTML = '<\/p>\n<h3>\ud83d\udc9b Consejos para reducir tu estr\u00e9s<\/h3>\n<p>'; tips = [{icon:'\ud83e\uddd8',text:'Prueba la meditaci\u00f3n o la respiraci\u00f3n profunda (5-10 min\/d\u00eda)' },{icon:'\ud83d\udcdd',text:'Identifica tus fuentes de estr\u00e9s y prioriza tus tareas' },{icon:'\ud83c\udfc3',text:'Incorpora 30 min de actividad f\u00edsica al d\u00eda' },{icon:'\ud83d\ude34',text:'Mejora tu higiene del sue\u00f1o' },{icon:'\ud83d\udeab',text:'Limita cafe\u00edna, alcohol y pantallas por la noche' }]; } else { advice.innerHTML = '<\/p>\n<h3>\ud83e\udde1 Recomendaciones importantes<\/h3>\n<p>'; tips = [{icon:'\ud83d\udc68\u200d\u2695\ufe0f',text:'Consulta a un profesional de la salud (m\u00e9dico, psic\u00f3logo)' },{icon:'\ud83d\udde3\ufe0f',text:'Habla de lo que vives con alguien de confianza' },{icon:'\ud83e\uddd8',text:'Practica t\u00e9cnicas de relajaci\u00f3n diariamente' },{icon:'\ud83d\udcf5',text:'T\u00f3mate pausas y descon\u00e9ctate' },{icon:'\ud83c\udfc3',text:'La actividad f\u00edsica es un potente anti-estr\u00e9s natural' },{icon:'\u270d\ufe0f',text:'Escribe un diario para expresar tus emociones' }]; } var list = '<\/p>\n<ul class=\"advice-list\">'; tips.forEach(function(t) { list += '<\/p>\n<li><span class=\"icon\">' + t.icon + '<\/span><span>' + t.text + '<\/span><\/li>\n<p>'; }); advice.innerHTML += list + '<\/ul>\n<p>'; \/\/ \u2500\u2500 Sauvegarde DYNSEO \u2500\u2500 if (typeof dynseo_save_result === 'function') { dynseo_save_result('test-stress-anxiete', total, catScores); } \/\/ \u2500\u2500 Floutage APR\u00c8S rendu complet \u2500\u2500 if (typeof window.dynseo_check_and_blur === 'function') { window.dynseo_check_and_blur(); }}\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\/\/ PARTAGE\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550function shareResult(platform) { var text = \"\ud83e\uddd8 He evaluado mi nivel de estr\u00e9s. \u00bfY t\u00fa, c\u00f3mo te sientes?\"; 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Los miembros tambi\u00e9n disfrutan de preguntas variadas en cada test.') + '<\/pee>' + '<a href=\"' + esc(cfg.cta_page || '\/nos-tests\/') + '#' + esc(cfg.cta_id || 'prixtestsfrancais') + '\" style=\"display:inline-block;background:#5e5ed7;color:white;padding:14px 34px;border-radius:50px;font-family:Montserrat,system-ui,sans-serif;font-size:14px;font-weight:800;text-decoration:none;box-shadow:0 4px 18px rgba(94,94,215,.32);\">' + esc(cfg.cta_btn || '\ud83d\ude80 Ver las ofertas') + '<\/a>' + '<pee style=\"margin-top:14px;font-size:11px;color:#aaa;\">\u2728 Los miembros tambi\u00e9n disfrutan de preguntas variadas en cada sesi\u00f3n<\/pee>' + '<\/div>\n<p>'; } window.dynseo_check_and_blur = function() { var url = ajaxUrl + '?action=dynseo_check_auth' + (token ? 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Pour s'adapter aux niveaux et capacit\u00e9s de chacun.<\/li>\r\n \t<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/fh3.png\"><\/li>\r\n \t<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\">Tous les mois d\u00e9couvrez de nouveaux jeux ou de nouveaux contenus.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"col-lg-6 col-md-6 hidden-sm hidden-xs animated fadeInUp duration1 eds-on-scroll\"><img class=\"aligncenter size-full wp-image-23241\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/NEW-EDUCATIONAL-APP-COCO-GAME-EN-RDK.png\" alt=\"\" width=\"1280\" height=\"720\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items right\">\r\n \t<li class=\"animated fadeInRight duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/fh4.png\"> Certains jeux peuvent se jouer \u00e0 deux, l'\u00e9cran se divise et chacun a sa partie. Des d\u00e9fis entre fratries !<\/li>\r\n \t<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/fh5.png\"> Coco et ses jeux fonctionnent sans internet, les enfants peuvent ainsi l'utiliser en toute s\u00e9curit\u00e9.<\/li>\r\n \t<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/fh6.png\"> Le programme permet \u00e9galement d'apprendre du vocabulaire anglais.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-download animated fadeInUp duration1 eds-on-scroll\">\r\n<div class=\"col-lg-6 col-md-6 col-xs-12 col-sm-12\"><a href=\"https:\/\/itunes.apple.com\/fr\/app\/coco-jeux-pour-enfants\/id1229718769\"><img class=\"aligncenter size-full wp-image-19935\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"114\"><\/a><\/div>\r\n<div class=\"col-lg-6 col-md-6 col-xs-12 col-sm-12\"><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.dynseo.stimart.coco.fr\"><img class=\"aligncenter wp-image-19938\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/02\/GetInonGooglePlay.png\" alt=\"\" width=\"300\" height=\"114\"><\/a><\/div>\r\n<\/div>\r\n<\/div>\r\n\u00a0\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">DES JEUX \u00c9DUCATIFS POUR ENFANTS <\/span><\/span><\/strong><\/h2>\r\nAvec Coco, des <span style=\"color: #526fa1;\"><b>jeux \u00e9ducatifs<\/b><\/span> pour les enfants \u00e2g\u00e9s de 5 \u00e0 10 ans pour les aider \u00e0 d\u00e9velopper leur capacit\u00e9 de concentration, leur attention, leur m\u00e9moire et leur compr\u00e9hension des choses, tout en enrichissant leur vocabulaire.\r\n\r\nDes activit\u00e9s ludiques <span style=\"color: #526fa1;\"><b>avec 3 niveaux de difficult\u00e9<\/b><\/span>, pour progresser \u00e0 son rythme. <span style=\"color: #526fa1;\"><b>Un programme valorisant<\/b> <\/span>pour les enfants, parents et \u00e9ducateurs !\r\n<h3><\/h3>\r\n<h3 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">D\u00c9J\u00c0\u00a018 JEUX \u00c9DUCATIFS DISPONIBLES\u00a0<\/span><\/span><\/strong><\/h3>\r\n[row]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<strong><img class=\"aligncenter wp-image-28227 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Etoiles-filantes-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/strong><span style=\"color: #526fa1;\"><strong>Etoiles Filantes <\/strong><\/span>: c\u2019est tr\u00e8s simple, il te suffit de relier les chiffres et\/ou les lettres dans l\u2019ordre croissant. Plus le niveau de difficult\u00e9 augmente, plus tu auras de bulles \u00e0 relier.\r\n\r\n[\/column]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<strong><img class=\"aligncenter wp-image-28215 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Chasse-\u00e0-lintrus-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><span style=\"color: #526fa1;\">Chasse \u00e0 l\u2019Intrus<\/span><\/strong> : c\u2019est tr\u00e8s simple, il te suffit de trouver l\u2019intrus parmi les 4 propositions. Tu pourras ainsi d\u00e9couvrir de nouveaux mots et faire travailler ta logique.\r\n[\/column]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<img class=\"aligncenter wp-image-28211 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Cascade-infernale-2-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><span style=\"color: #526fa1;\"><strong>Cascade Infernale<\/strong><\/span> : c\u2019est tr\u00e8s simple ! Il te suffit d\u2019observer les animaux servant de mod\u00e8les \u00e0 gauche et de s\u00e9lectionner les diff\u00e9rences avec les animaux de droite.\r\n[\/column]\r\n[\/row]\r\n\r\n[row]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<img class=\"aligncenter wp-image-28203 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Calculus-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\">Avec\u00a0<span style=\"color: #526fa1;\"><strong>Calculus<\/strong><\/span>, tu vas devoir r\u00e9soudre les op\u00e9rations propos\u00e9es ! Pas de panique, deux modes de jeux sont disponibles : soit tu r\u00e9ponds tout seul, soit 4 r\u00e9ponses peuvent t\u2019\u00eatre propos\u00e9es.\r\n[\/column]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<img class=\"aligncenter wp-image-28259 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Puzzle-Plus-2-300x199.png\" alt=\"\" width=\"300\" height=\"199\">Dans <span style=\"color: #526fa1;\"><strong>Puzzle Plus<\/strong><\/span>, tu dois recomposer des puzzles le plus vite possible. Tu peux trouver des dessins de la vie quotidienne mais aussi des photos d\u2019animaux. L\u2019histoire de chaque animal te sera racont\u00e9e \u00e0 la fin du puzzle !\r\n[\/column]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<strong><img class=\"aligncenter wp-image-28247 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Les-cartes-endiabl\u00e9es-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><span style=\"color: #526fa1;\">Cartes Endiabl\u00e9es <\/span><\/strong>: tu vas faire travailler ta m\u00e9moire car il te faut m\u00e9moriser l\u2019ordre des cartes, une fois m\u00e9lang\u00e9es, les remettre dans le bon ordre. Attention, le nombre de cartes augmente avec le niveau !\r\n\r\n[\/column]\r\n[\/row]\r\n<p style=\"text-align: center;\">[row]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]\r\n<strong><img class=\"aligncenter wp-image-28255 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Poeme-perdu-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><span style=\"color: #526fa1;\">Po\u00e8me Perdu<\/span><\/strong> : c\u2019est simple ! Ecoute le po\u00e8me, m\u00e9morise le et retrouve les mots qui le composent. Parfait pour r\u00e9viser les fables de La Fontaine en s\u2019amusant !\r\n[\/column]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<strong><img class=\"aligncenter wp-image-28275 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Syllabus-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><span style=\"color: #526fa1;\">Syllabus<\/span><\/strong> : reconstitue les mots \u00e0 partir des syllabes. Parfait pour apprendre chaque jour du nouveau vocabulaire !<\/p>\r\n[\/column]\r\n[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<strong><img class=\"aligncenter wp-image-28235 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Jumelles-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><span style=\"color: #526fa1;\">Les Jumelles<\/span><\/strong>, c\u2019est facile. Il te faut m\u00e9moriser l\u2019emplacement des cartes. Attention elles vont se retourner et tu devras recomposer les paires ! Plus le niveau est difficile, plus tu auras de cartes ! A toi de jouer.\r\n\r\n[\/column]\r\n[\/row]\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-heading\">\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">JOUEZ ENSEMBLE & PARTAGEZ DE BONS MOMENTS<\/span><\/strong><\/h2>\r\nRien de mieux que de jouer avec votre enfant ! Vous participez ainsi \u00e0 son apprentissage, et partagez une activit\u00e9. Pour cela, l\u2019\u00e9cran de la tablette se s\u00e9pare en 2, et vous jouez l\u2019un contre l\u2019autre.\r\n\r\n<\/div>\r\n<div class=\"col-lg-3 col-md-6 col-xs-12 col-sm-12\">\r\n<div class=\"game animated fadeInUp duration1 eds-on-scroll\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/rf1-300x229.png\" alt=\"\" width=\"260\" height=\"198\"><\/div>\r\n<\/div>\r\n<div class=\"col-lg-3 col-md-6 col-xs-12 col-sm-12\">\r\n<div class=\"game animated fadeInUp delay1 duration1 eds-on-scroll\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/rf2-300x229.png\" alt=\"\" width=\"260\" height=\"200\"><\/div>\r\n<\/div>\r\n<div class=\"col-lg-3 col-md-6 col-xs-12 col-sm-12\">\r\n<div class=\"game animated fadeInUp delay2 duration1 eds-on-scroll\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/rf3-300x229.png\" alt=\"\" width=\"260\" height=\"201\"><\/div>\r\n<\/div>\r\n<div class=\"col-lg-3 col-md-6 col-xs-12 col-sm-12\">\r\n<div class=\"game animated fadeInUp delay3 duration1 eds-on-scroll\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/rf4-300x229.png\" alt=\"\" width=\"260\" height=\"201\"><\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-heading\">\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>SE FAMILIARISER A L'ANGLAIS<\/strong><\/span><\/h2>\r\nLe programme de jeux \u00e9ducatifs Coco permet \u00e9galement \u00e0 vos enfants d\u2019apprendre du vocabulaire anglais.\r\n\r\n<\/div>\r\n<div class=\"col-lg-4 col-md-6 col-xs-12 col-sm-12\">\r\n<div class=\"game animated fadeInUp duration1 eds-on-scroll\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/langlais-1-300x244.png\" alt=\"\" width=\"260\" height=\"198\"><\/div>\r\n<\/div>\r\n<div class=\"col-lg-4 col-md-6 col-xs-12 col-sm-12\">\r\n<div class=\"game animated fadeInUp delay1 duration1 eds-on-scroll\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/langlais-2-300x251.png\" alt=\"\" width=\"260\" height=\"200\"><\/div>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-heading\">\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>COCO EST CERTIFI\u00c9 APPLICATION <\/strong><strong>\u00c9DUCATIVE<\/strong><\/span><\/h2>\r\n<a href=\"https:\/\/www.educationalappstore.com\/app\/coco-educational-games-2020\"><img class=\"aligncenter wp-image-26831 size-thumbnail\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/12\/Certified_Badge-coco-300x300.png\" alt=\"\" width=\"300\" height=\"300\"><\/a>\r\n\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-heading\">\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">N\u2019ATTENDEZ PLUS, ABONNEZ-VOUS !<\/span><\/strong><\/h2>\r\nD\u00e9couvrez nos abonnements \u00e0 prix doux, avec des nouveaut\u00e9s tous les mois.\r\n<div class=\"ptsContainer\">\r\n<div class=\"ptsColsWrapper ui-sortable\">\r\n<div class=\"ptsEl ptsCol ptsCol-0 ptsTableDescCol ptsElWithArea\" style=\"min-height: auto; width: 100%;\" data-color=\"#49c6e1\" data-el=\"table_col_desc\">\r\n<div class=\"ptsTableElementContent ptsElArea\">\r\n<div class=\"ptsColHeader\" style=\"height: 105px;\">\r\n<div class=\"ptsEl\" data-el=\"table_cell_txt\" data-type=\"txt\">\r\n<p style=\"text-align: center;\">[ARPrice id=108]<\/p>\r\n\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>LA COCO FAMILY<\/strong><\/span><\/h2>\r\n<span style=\"color: #526fa1;\">[ARPrice id=111]<\/span>\r\n\r\n\u00a0\r\n<div class=\"rdk-heading\">\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">CES ARTICLES PEUVENT VOUS\u00a0<\/span><\/strong><span style=\"color: #526fa1;\">INT\u00c9RESSER<\/span><\/h2>\r\n<\/div>\r\n<div class=\"col-lg-4 col-md-6 col-xs-12 col-sm-12\">\r\n<div class=\"game animated fadeInUp duration1 eds-on-scroll\"><a href=\"https:\/\/www.dynseo.com\/la-methode-montessori-expliquee-pour-les-nuls\/\">\r\n<img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/03\/Article3.jpg\">\r\nLa m\u00e9thode Montessori expliqu\u00e9e pour les nuls.\r\n<\/a><\/div>\r\n<\/div>\r\n<div class=\"col-lg-4 col-md-6 col-xs-12 col-sm-12\">\r\n<div class=\"game animated fadeInUp delay1 duration1 eds-on-scroll\"><a href=\"https:\/\/www.dynseo.com\/lapprentissage-par-le-jeu-les-bienfaits-des-jeux-educatifs\/\">\r\n<img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/03\/Article1.jpg\">\r\nL\u2019apprentissage par le jeu : les bienfaits des jeux \u00e9ducatifs.\r\n<\/a><\/div>\r\n<\/div>\r\n<div class=\"col-lg-4 col-md-6 col-xs-12 col-sm-12\">\r\n<div class=\"game animated fadeInUp delay2 duration1 eds-on-scroll\"><a href=\"https:\/\/www.dynseo.com\/conseils-dutilisation-de-la-tablette\/\">\r\n<img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/03\/Article2.jpg\">\r\nConseils d\u2019utilisation de la tablette\r\n<\/a><\/div>\r\n<\/div>\r\n<div class=\"bkWMgd\">\r\n<div class=\"g knavi obcontainer mod\" data-md=\"77\" data-hveid=\"CAkQAA\" data-ved=\"2ahUKEwjvkL7M07rkAhX0BWMBHQJLBdgQkCkwAHoECAkQAA\">\r\n<div data-hveid=\"CAkQAQ\">\r\n<div id=\"tw-container\" class=\"vk_c\" data-cp=\"1\" data-nnttsvi=\"1\" data-nttsd=\"1\" data-sm=\"1\" data-sugg-time=\"500\" data-sugg-url=\"https:\/\/clients1.google.com\/complete\/search\" data-uilc=\"fr\">\r\n<div class=\"jhH5U r-iE68gzMmKA5M\" data-rtid=\"iE68gzMmKA5M\">\r\n<div id=\"tw-ob\" class=\"tw-src-ltr\">\r\n<div class=\"oSioSc\">\r\n<div id=\"tw-target\">\r\n<div id=\"kAz1tf\" class=\"g9WsWb\">\r\n<div id=\"tw-target-text-container\" class=\"tw-ta-container tw-nfl\">\r\n<div id=\"z6maec\" class=\"tw-ta-container tw-nfl\" style=\"text-align: left;\">\r\n<h3 style=\"text-align: center;\"><\/h3>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>\r\n<\/div>","_et_gb_content_width":"","footnotes":""},"class_list":["post-452744","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"\n<title>Prueba de estr\u00e9s y ansiedad - DYNSEO - Aplicaci\u00f3n educativa y juegos de memoria<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dynseo.com\/es\/prueba-de-estres-y-ansiedad\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Prueba de estr\u00e9s y ansiedad - DYNSEO - Aplicaci\u00f3n educativa y juegos de memoria\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dynseo.com\/es\/prueba-de-estres-y-ansiedad\/\" \/>\n<meta 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