{"id":452897,"date":"2025-12-23T01:41:09","date_gmt":"2025-12-23T00:41:09","guid":{"rendered":"https:\/\/www.dynseo.com\/nos-outils\/ficha-mi-cerebro-tdah\/"},"modified":"2026-03-26T14:51:15","modified_gmt":"2026-03-26T13:51:15","slug":"ficha-mi-cerebro-tdah","status":"publish","type":"page","link":"https:\/\/www.dynseo.com\/es\/nuestras-herramientas\/ficha-mi-cerebro-tdah\/","title":{"rendered":"Ficha mi cerebro TDAH"},"content":{"rendered":"

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[et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><\/head><!-- [et_pb_line_break_holder] --><body><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"hero\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-inner\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-left\"><!-- [et_pb_line_break_holder] --> <span class=\"hero-pill\">\ud83e\udde0 HERRAMIENTA TDAH \u2014 PSICOEDUCACI\u00d3N<\/span><!-- [et_pb_line_break_holder] --> <\/p>\n<h1 class=\"hero-title\">Mi <span class=\"hl-word\">Cerebro TDAH<\/span><!\u2013- [et_pb_br_holder] -\u2013><span class=\"brand\">DYNSEO<\/span><\/h1>\n<p><!-- [et_pb_line_break_holder] --> <pee class=\"hero-sub\">Entender c\u00f3mo funciono \u2014 mis superpoderes, mis retos y mis soluciones.<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-icon\">\ud83e\udde0<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-curve\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"save-status\" id=\"saveStatus\">\n<div class=\"save-dot\"><\/div>\n<p><span id=\"saveLabel\">Sin cambios<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"intro-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\ud83d\udccc \u00bfPara qu\u00e9 sirve esta herramienta?<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <pee>Esta ficha ayuda al ni\u00f1o\/a a entender su funcionamiento TDAH de forma positiva. \u00a1El TDAH no es un defecto, es una forma diferente de funcionar con fortalezas \u00fanicas! Entender tu cerebro ayuda a aceptarte mejor y a encontrar tus propias estrategias.<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"brain-section\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"brain-icon\">\ud83e\udde0\u26a1<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\u00a1Mi cerebro es diferente, no defectuoso!<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <pee>Tener TDAH es como tener un motor de Ferrari en la cabeza: \u00a1s\u00faper potente, pero que necesita aprender a conducirse bien! Mi cerebro tiene un mont\u00f3n de ideas, va r\u00e1pido y ve el mundo de una forma \u00fanica.<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<h3 class=\"section-title\">\u2b50 Mis superpoderes TDAH<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"superpowers-grid\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"superpower-card\">\n<div class=\"icon\">\ud83d\udca1<\/div>\n<h4>CREATIVIDAD<\/h4>\n<pee>Tengo un mont\u00f3n de ideas originales y veo soluciones que los dem\u00e1s no ven<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"superpower-card\">\n<div class=\"icon\">\u26a1<\/div>\n<h4>ENERG\u00cdA<\/h4>\n<pee>Tengo mucha energ\u00eda para hacer las cosas que me apasionan<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"superpower-card\">\n<div class=\"icon\">\ud83c\udfaf<\/div>\n<h4>HIPERFOCO<\/h4>\n<pee>Cuando algo me interesa, puedo concentrarme much\u00edsimo en ello<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"superpower-card\">\n<div class=\"icon\">\ud83d\udcaa<\/div>\n<h4>VALENT\u00cdA<\/h4>\n<pee>No me da miedo arriesgarme y probar cosas nuevas<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"superpower-card\">\n<div class=\"icon\">\u2764\ufe0f<\/div>\n<h4>EMPAT\u00cdA<\/h4>\n<pee>Siento las emociones con mucha intensidad y entiendo bien las de los dem\u00e1s<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"superpower-card\">\n<div class=\"icon\">\ud83d\udd25<\/div>\n<h4>ENTUSIASMO<\/h4>\n<pee>Soy apasionado\/a y pongo todo mi coraz\u00f3n en lo que hago<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<h3 class=\"section-title\">\ud83d\udd04 Mis retos \u2192 Mis soluciones<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"challenges-section\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\u00a1Cada reto tiene su soluci\u00f3n!<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"challenge-row\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"challenge-item problem\"><span class=\"emoji\">\ud83d\udc3f\ufe0f<\/span><span>Me distraigo f\u00e1cilmente<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"arrow\">\u2192<\/span><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"challenge-item solution\"><span class=\"emoji\">\ud83c\udfa7<\/span><span>Uso auriculares y preparo mi espacio<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"challenge-row\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"challenge-item problem\"><span class=\"emoji\">\ud83c\udfc3<\/span><span>Me cuesta quedarme quieto\/a<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"arrow\">\u2192<\/span><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"challenge-item solution\"><span class=\"emoji\">\u23f0<\/span><span>Hago descansos activos regularmente<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"challenge-row\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"challenge-item problem\"><span class=\"emoji\">\ud83d\udde3\ufe0f<\/span><span>Hablo sin pensar primero<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"arrow\">\u2192<\/span><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"challenge-item solution\"><span class=\"emoji\">\u270b<\/span><span>Uso PARA-Piensa-Act\u00faa<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"challenge-row\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"challenge-item problem\"><span class=\"emoji\">\ud83d\udcdd<\/span><span>Me olvido las cosas a menudo<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"arrow\">\u2192<\/span><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"challenge-item solution\"><span class=\"emoji\">\ud83d\udccb<\/span><span>Uso listas y recordatorios<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"challenge-row\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"challenge-item problem\"><span class=\"emoji\">\ud83d\ude24<\/span><span>Mis emociones son muy intensas<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"arrow\">\u2192<\/span><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"challenge-item solution\"><span class=\"emoji\">\ud83c\udf2c\ufe0f<\/span><span>Respiro y uso mis t\u00e9cnicas de calma<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"message-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83d\udcac Lo que me gustar\u00eda que los dem\u00e1s supieran<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"message-bubbles\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"bubble\">No lo hago a prop\u00f3sito<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"bubble\">Estoy haciendo mi mejor esfuerzo<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"bubble\">Necesito moverme<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"bubble\">A veces es muy dif\u00edcil<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"bubble\">Necesito paciencia<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"bubble\">\u00a1Soy capaz!<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"famous-section\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83c\udf1f Personas famosas con TDAH<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"famous-grid\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"famous-person\"><span class=\"emoji\">\ud83c\udfca<\/span><\/p>\n<div><span class=\"name\">Michael Phelps<\/span><!\u2013- [et_pb_br_holder] -\u2013><span class=\"job\">Campe\u00f3n de nataci\u00f3n<\/span><\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"famous-person\"><span class=\"emoji\">\ud83c\udfac<\/span><\/p>\n<div><span class=\"name\">Will Smith<\/span><!\u2013- [et_pb_br_holder] -\u2013><span class=\"job\">Actor<\/span><\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"famous-person\"><span class=\"emoji\">\ud83d\ude80<\/span><\/p>\n<div><span class=\"name\">Richard Branson<\/span><!\u2013- [et_pb_br_holder] -\u2013><span class=\"job\">Empresario<\/span><\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"famous-person\"><span class=\"emoji\">\ud83c\udfa4<\/span><\/p>\n<div><span class=\"name\">Justin Timberlake<\/span><!\u2013- [et_pb_br_holder] -\u2013><span class=\"job\">Cantante<\/span><\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"famous-person\"><span class=\"emoji\">\ud83e\udd38<\/span><\/p>\n<div><span class=\"name\">Simone Biles<\/span><!\u2013- [et_pb_br_holder] -\u2013><span class=\"job\">Gimnasta<\/span><\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<h3 class=\"section-title\">\ud83d\udcdd Mi ficha personal<\/h3>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"personal-section\" id=\"personalSection\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\u00a1Rellena con tus propias respuestas!<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"personal-grid\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"personal-card\">\n<h5>\u2b50 Mis 3 fortalezas<\/h5>\n<p><textarea id=\"forces\" placeholder=\"Escribe tus 3 mejores cualidades...\"><\/textarea><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"personal-card\">\n<h5>\u2764\ufe0f Lo que me gusta hacer<\/h5>\n<p><textarea id=\"aime\" placeholder=\"Tus pasiones, tus actividades favoritas...\"><\/textarea><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"personal-card\">\n<h5>\ud83c\udfaf Lo que me ayuda a concentrarme<\/h5>\n<p><textarea id=\"concentrer\" placeholder=\"Tus trucos y estrategias personales...\"><\/textarea><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"personal-card\">\n<h5>\ud83c\udf08 Mi sue\u00f1o para el futuro<\/h5>\n<p><textarea id=\"reve\" placeholder=\"Lo que te gustar\u00eda hacer o ser...\"><\/textarea><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"personal-lock\" id=\"personalLock\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"lock-icon\">\ud83d\udd12<\/div>\n<p><!-- [et_pb_line_break_holder] --> <pee>La ficha personal est\u00e1 reservada para los suscriptores DYNSEO.<\/pee><!-- [et_pb_line_break_holder] --> <a href=\"https:\/\/www.dynseo.com\/es\/nuestras-herramientas\/#preciosherramientas\">\ud83d\ude80 Ver planes DYNSEO<\/a><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tips-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83d\udca1 Consejos para logopedas<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<ul><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Usa esta ficha para abrir el di\u00e1logo sobre el TDAH<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Valora las fortalezas antes de hablar de los retos<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Adapta el vocabulario a la edad del ni\u00f1o\/a<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Implica a las familias para una comprensi\u00f3n compartida<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Vuelve regularmente a la ficha personal para ver la evoluci\u00f3n<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ul>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"end-session-bar\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"end-text\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"title\">\ud83d\udcbe Guardar e imprimir<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"sub\">Guarda la ficha personal e impr\u00edmela \u2014 solo para suscriptores<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"end-btns\"><!-- [et_pb_line_break_holder] --> <button class=\"action-btn save locked\" id=\"saveBtn\" onclick=\"window.saveData()\">\ud83d\udcbe Guardar<\/button><!-- [et_pb_line_break_holder] --> <button class=\"action-btn print locked\" id=\"printBtn\" onclick=\"window.print()\">\ud83d\udda8\ufe0f Imprimir<\/button><!-- [et_pb_line_break_holder] --> <button class=\"action-btn reset\" onclick=\"window.resetData()\">\ud83d\udd04 Reiniciar<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div id=\"freemium-block\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div style=\"background:#fff;border-radius:20px;padding:28px 24px;max-width:460px;margin:0 auto;box-shadow:0 8px 40px rgba(94,94,215,.18);border:2px solid #eef2ff;text-align:center\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div style=\"font-size:42px;margin-bottom:12px\">\ud83d\udd12<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3 style=\"font-family:'Montserrat',sans-serif;font-size:17px;font-weight:900;color:#1a1a2e;margin:0 0 10px\">Desbloquea todas las funcionalidades<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <pee style=\"color:#64748b;font-size:13px;line-height:1.65;margin:0 0 22px\">La ficha personal (fortalezas, pasiones, estrategias, sue\u00f1os), el guardado en el expediente y la impresi\u00f3n est\u00e1n reservados para los suscriptores DYNSEO. Todo el contenido educativo sigue siendo accesible de forma gratuita.<\/pee><!-- [et_pb_line_break_holder] --> <a href=\"https:\/\/www.dynseo.com\/es\/nuestras-herramientas\/#preciosherramientas\" style=\"display:inline-block;background:#5e5ed7;color:#fff;padding:14px 34px;border-radius:50px;font-family:'Montserrat',sans-serif;font-size:14px;font-weight:800;text-decoration:none;box-shadow:0 4px 18px rgba(94,94,215,.32)\">\ud83d\ude80 Ver planes DYNSEO<\/a><!-- [et_pb_line_break_holder] --> <\/p>\n<div style=\"margin-top:14px;font-size:11px;color:#aaa\">\u2728 Los suscriptores tambi\u00e9n se benefician del guardado autom\u00e1tico en el expediente del paciente<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<footer class=\"dynseo-footer\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"footer-grid\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"footer-brand-name\">DYNSEO<\/div>\n<p><!-- [et_pb_line_break_holder] --> <pee class=\"footer-desc\">Programas de entrenamiento cerebral para todas las edades. 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