{"id":461999,"date":"2025-12-29T00:39:23","date_gmt":"2025-12-28T23:39:23","guid":{"rendered":"https:\/\/www.dynseo.com\/nos-outils\/piano-di-crisi-adolescenti-formazione-online-dynseo\/"},"modified":"2026-01-16T11:37:41","modified_gmt":"2026-01-16T10:37:41","slug":"piano-di-crisi-adolescenti-formazione-online-dynseo","status":"publish","type":"page","link":"https:\/\/www.dynseo.com\/es\/nuestras-herramientas\/piano-di-crisi-adolescenti-formazione-online-dynseo\/","title":{"rendered":"piano di crisi adolescenti: formazione online dynseo"},"content":{"rendered":"

[et_pb_section fb_built=\u00bb1″ theme_builder_area=\u00bbpost_content\u00bb _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb][et_pb_row _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb type=\u00bb4_4″ theme_builder_area=\u00bbpost_content\u00bb][et_pb_code _builder_version=\u00bb4.27.4″ _module_preset=\u00bbdefault\u00bb theme_builder_area=\u00bbpost_content\u00bb hover_enabled=\u00bb0″ sticky_enabled=\u00bb0″] Mi Plan de Crisis Personal<\/title><!-- [et_pb_line_break_holder] --> <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Nunito:wght@400;600;700;800&family=Quicksand:wght@500;600;700&display=swap\" rel=\"stylesheet\"><!-- [et_pb_line_break_holder] --> <\/p>\n<style><!-- [et_pb_line_break_holder] --> :root {<!-- [et_pb_line_break_holder] --> --primary: #6C63FF;<!-- [et_pb_line_break_holder] --> --primary-light: 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{<!-- [et_pb_line_break_holder] --> margin: 0;<!-- [et_pb_line_break_holder] --> padding: 0;<!-- [et_pb_line_break_holder] --> box-sizing: border-box;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> body {<!-- [et_pb_line_break_holder] --> font-family: 'Nunito', sans-serif;<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #667eea 0%, #764ba2 50%, #f093fb 100%);<!-- [et_pb_line_break_holder] --> min-height: 100vh;<!-- [et_pb_line_break_holder] --> padding: 20px;<!-- [et_pb_line_break_holder] --> color: var(--dark);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .container {<!-- [et_pb_line_break_holder] --> max-width: 900px;<!-- [et_pb_line_break_holder] --> margin: 0 auto;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Header *\/<!-- [et_pb_line_break_holder] --> .header {<!-- 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[et_pb_line_break_holder] --> font-size: 1rem;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .checkbox-label {<!-- [et_pb_line_break_holder] --> font-weight: 500;<!-- [et_pb_line_break_holder] --> color: var(--dark);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Section titles *\/<!-- [et_pb_line_break_holder] --> .section-title {<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> gap: 10px;<!-- [et_pb_line_break_holder] --> font-family: 'Quicksand', sans-serif;<!-- [et_pb_line_break_holder] --> font-size: 1.2rem;<!-- [et_pb_line_break_holder] --> font-weight: 700;<!-- [et_pb_line_break_holder] --> color: var(--primary);<!-- [et_pb_line_break_holder] --> margin: 25px 0 15px 0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .section-title::after {<!-- [et_pb_line_break_holder] --> content: '';<!-- [et_pb_line_break_holder] --> flex: 1;<!-- [et_pb_line_break_holder] --> height: 2px;<!-- [et_pb_line_break_holder] --> background: linear-gradient(90deg, var(--primary) 0%, transparent 100%);<!-- [et_pb_line_break_holder] --> border-radius: 1px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Protocol steps *\/<!-- [et_pb_line_break_holder] --> .protocol-box {<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #FFF8E7 0%, #FFF5F5 100%);<!-- [et_pb_line_break_holder] --> border-radius: 20px;<!-- [et_pb_line_break_holder] --> padding: 25px;<!-- [et_pb_line_break_holder] --> border: 3px solid #FFE4B5;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .step-item {<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> gap: 15px;<!-- [et_pb_line_break_holder] --> margin-bottom: 20px;<!-- [et_pb_line_break_holder] --> align-items: flex-start;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .step-number {<!-- [et_pb_line_break_holder] --> width: 40px;<!-- [et_pb_line_break_holder] --> height: 40px;<!-- [et_pb_line_break_holder] --> border-radius: 50%;<!-- [et_pb_line_break_holder] --> background: var(--gradient-2);<!-- [et_pb_line_break_holder] --> color: white;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> justify-content: center;<!-- [et_pb_line_break_holder] --> font-weight: 700;<!-- [et_pb_line_break_holder] --> font-size: 1.1rem;<!-- [et_pb_line_break_holder] --> flex-shrink: 0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .step-content {<!-- [et_pb_line_break_holder] --> flex: 1;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .step-input {<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> padding: 12px 15px;<!-- [et_pb_line_break_holder] --> border: 2px dashed #DDD;<!-- [et_pb_line_break_holder] --> border-radius: 12px;<!-- [et_pb_line_break_holder] --> font-family: 'Nunito', sans-serif;<!-- [et_pb_line_break_holder] --> font-size: 1rem;<!-- [et_pb_line_break_holder] --> background: white;<!-- [et_pb_line_break_holder] --> transition: all 0.3s ease;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .step-input:focus {<!-- [et_pb_line_break_holder] --> outline: none;<!-- [et_pb_line_break_holder] --> border-style: solid;<!-- [et_pb_line_break_holder] --> border-color: var(--secondary);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .step-hint {<!-- [et_pb_line_break_holder] --> font-size: 0.9rem;<!-- [et_pb_line_break_holder] --> color: var(--gray);<!-- [et_pb_line_break_holder] --> font-style: italic;<!-- [et_pb_line_break_holder] --> margin-top: 5px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Tools grid *\/<!-- [et_pb_line_break_holder] --> .tools-grid {<!-- [et_pb_line_break_holder] --> display: grid;<!-- [et_pb_line_break_holder] --> grid-template-columns: repeat(2, 1fr);<!-- [et_pb_line_break_holder] --> gap: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> @media (max-width: 600px) {<!-- [et_pb_line_break_holder] --> .tools-grid {<!-- [et_pb_line_break_holder] --> grid-template-columns: 1fr;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .tools-category {<!-- [et_pb_line_break_holder] --> background: #F8F9FA;<!-- [et_pb_line_break_holder] --> border-radius: 20px;<!-- [et_pb_line_break_holder] --> padding: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .tools-category-header {<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> gap: 10px;<!-- [et_pb_line_break_holder] --> margin-bottom: 15px;<!-- [et_pb_line_break_holder] --> font-weight: 700;<!-- [et_pb_line_break_holder] --> font-size: 1.1rem;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .tools-category.sensory { border-top: 4px solid var(--primary); }<!-- [et_pb_line_break_holder] --> .tools-category.movement { border-top: 4px solid var(--accent); }<!-- [et_pb_line_break_holder] --> .tools-category.breathing { border-top: 4px solid var(--success); }<!-- [et_pb_line_break_holder] --> .tools-category.other { border-top: 4px solid var(--warning); }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .tools-category .checkbox-grid {<!-- [et_pb_line_break_holder] --> grid-template-columns: 1fr;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Places grid *\/<!-- [et_pb_line_break_holder] --> .places-grid {<!-- [et_pb_line_break_holder] --> display: grid;<!-- [et_pb_line_break_holder] --> grid-template-columns: repeat(3, 1fr);<!-- [et_pb_line_break_holder] --> gap: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> @media (max-width: 700px) {<!-- [et_pb_line_break_holder] --> .places-grid {<!-- [et_pb_line_break_holder] --> grid-template-columns: 1fr;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .place-card {<!-- [et_pb_line_break_holder] --> background: #F8F9FA;<!-- [et_pb_line_break_holder] --> border-radius: 20px;<!-- [et_pb_line_break_holder] --> padding: 20px;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .place-card.school { border-top: 4px solid var(--primary); }<!-- [et_pb_line_break_holder] --> .place-card.home { border-top: 4px solid var(--accent); }<!-- [et_pb_line_break_holder] --> .place-card.outside { border-top: 4px solid var(--success); }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .place-icon {<!-- [et_pb_line_break_holder] --> font-size: 2.5rem;<!-- [et_pb_line_break_holder] --> margin-bottom: 10px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .place-title {<!-- [et_pb_line_break_holder] --> font-weight: 700;<!-- [et_pb_line_break_holder] --> margin-bottom: 15px;<!-- [et_pb_line_break_holder] --> color: var(--dark);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .place-input {<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> padding: 12px;<!-- [et_pb_line_break_holder] --> border: 2px dashed #DDD;<!-- [et_pb_line_break_holder] --> border-radius: 10px;<!-- [et_pb_line_break_holder] --> margin-bottom: 10px;<!-- [et_pb_line_break_holder] --> font-family: 'Nunito', sans-serif;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> transition: all 0.3s ease;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .place-input:focus {<!-- [et_pb_line_break_holder] --> outline: none;<!-- [et_pb_line_break_holder] --> border-style: solid;<!-- [et_pb_line_break_holder] --> border-color: var(--primary);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Help sections *\/<!-- [et_pb_line_break_holder] --> .help-grid {<!-- [et_pb_line_break_holder] --> display: grid;<!-- [et_pb_line_break_holder] --> grid-template-columns: repeat(2, 1fr);<!-- [et_pb_line_break_holder] --> gap: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> @media (max-width: 600px) {<!-- [et_pb_line_break_holder] --> .help-grid {<!-- [et_pb_line_break_holder] --> grid-template-columns: 1fr;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .help-section {<!-- [et_pb_line_break_holder] --> padding: 20px;<!-- [et_pb_line_break_holder] --> border-radius: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .help-section.helps {<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #E8FFF0 0%, #F0FFF4 100%);<!-- [et_pb_line_break_holder] --> border: 2px solid #95E1A3;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .help-section.hurts {<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #FFF0F0 0%, #FFF5F5 100%);<!-- [et_pb_line_break_holder] --> border: 2px solid #FF6B6B;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .help-title {<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> gap: 10px;<!-- [et_pb_line_break_holder] --> font-weight: 700;<!-- [et_pb_line_break_holder] --> font-size: 1.2rem;<!-- [et_pb_line_break_holder] --> margin-bottom: 15px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .help-section.helps .help-title { color: #2ECC71; }<!-- [et_pb_line_break_holder] --> .help-section.hurts .help-title { color: #E74C3C; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .help-input {<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> padding: 12px;<!-- [et_pb_line_break_holder] --> border: none;<!-- [et_pb_line_break_holder] --> border-radius: 10px;<!-- [et_pb_line_break_holder] --> margin-bottom: 10px;<!-- [et_pb_line_break_holder] --> font-family: 'Nunito', sans-serif;<!-- [et_pb_line_break_holder] --> background: rgba(255, 255, 255, 0.7);<!-- [et_pb_line_break_holder] --> transition: all 0.3s ease;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .help-input:focus {<!-- [et_pb_line_break_holder] --> outline: none;<!-- [et_pb_line_break_holder] --> background: white;<!-- [et_pb_line_break_holder] --> box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Important box *\/<!-- [et_pb_line_break_holder] --> .important-box {<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #FFF5F5 0%, #FFE8E8 100%);<!-- [et_pb_line_break_holder] --> border: 3px solid var(--secondary);<!-- [et_pb_line_break_holder] --> border-radius: 25px;<!-- [et_pb_line_break_holder] --> padding: 30px;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> margin: 30px 0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .important-box h3 {<!-- [et_pb_line_break_holder] --> color: var(--secondary);<!-- [et_pb_line_break_holder] --> font-size: 1.5rem;<!-- [et_pb_line_break_holder] --> margin-bottom: 20px;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> justify-content: center;<!-- [et_pb_line_break_holder] --> gap: 10px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .important-box p {<!-- [et_pb_line_break_holder] --> margin-bottom: 12px;<!-- [et_pb_line_break_holder] --> font-size: 1.1rem;<!-- [et_pb_line_break_holder] --> color: var(--dark);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .important-box .highlight {<!-- [et_pb_line_break_holder] --> font-weight: 700;<!-- [et_pb_line_break_holder] --> color: var(--secondary);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Signatures *\/<!-- [et_pb_line_break_holder] --> .signature-grid {<!-- [et_pb_line_break_holder] --> display: grid;<!-- [et_pb_line_break_holder] --> grid-template-columns: repeat(2, 1fr);<!-- [et_pb_line_break_holder] --> gap: 30px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> @media (max-width: 600px) {<!-- [et_pb_line_break_holder] --> .signature-grid {<!-- [et_pb_line_break_holder] --> grid-template-columns: 1fr;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .signature-box {<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> padding: 25px;<!-- [et_pb_line_break_holder] --> background: #F8F9FA;<!-- [et_pb_line_break_holder] --> border-radius: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .signature-label {<!-- [et_pb_line_break_holder] --> font-weight: 700;<!-- [et_pb_line_break_holder] --> margin-bottom: 20px;<!-- [et_pb_line_break_holder] --> color: var(--dark);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .signature-line {<!-- [et_pb_line_break_holder] --> width: 80%;<!-- [et_pb_line_break_holder] --> height: 2px;<!-- [et_pb_line_break_holder] --> background: var(--gray);<!-- [et_pb_line_break_holder] --> margin: 40px auto 15px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .signature-date {<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> justify-content: center;<!-- [et_pb_line_break_holder] --> gap: 10px;<!-- [et_pb_line_break_holder] --> margin-top: 15px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .signature-date input {<!-- [et_pb_line_break_holder] --> padding: 8px 15px;<!-- [et_pb_line_break_holder] --> border: 2px solid #DDD;<!-- [et_pb_line_break_holder] --> border-radius: 10px;<!-- [et_pb_line_break_holder] --> font-family: 'Nunito', sans-serif;<!-- [et_pb_line_break_holder] --> width: 150px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Footer tip *\/<!-- [et_pb_line_break_holder] --> .footer-tip {<!-- [et_pb_line_break_holder] --> background: var(--white);<!-- [et_pb_line_break_holder] --> border-radius: 20px;<!-- [et_pb_line_break_holder] --> padding: 25px;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> margin-top: 25px;<!-- [et_pb_line_break_holder] --> box-shadow: var(--shadow-sm);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .footer-tip p {<!-- [et_pb_line_break_holder] --> font-size: 1.1rem;<!-- [et_pb_line_break_holder] --> color: var(--gray);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .footer-tip .emoji {<!-- [et_pb_line_break_holder] --> font-size: 1.5rem;<!-- [et_pb_line_break_holder] --> margin-right: 10px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Print styles *\/<!-- [et_pb_line_break_holder] --> @media print {<!-- [et_pb_line_break_holder] --> body {<!-- [et_pb_line_break_holder] --> background: white;<!-- [et_pb_line_break_holder] --> padding: 0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .card, .header, .footer-tip {<!-- [et_pb_line_break_holder] --> box-shadow: none;<!-- [et_pb_line_break_holder] --> break-inside: avoid;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .card:hover {<!-- [et_pb_line_break_holder] --> transform: none;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .checkbox-item:hover {<!-- [et_pb_line_break_holder] --> background: #F8F9FA;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Custom input for \"other\" *\/<!-- [et_pb_line_break_holder] --> .other-input {<!-- [et_pb_line_break_holder] --> margin-top: 10px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .other-input input {<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> padding: 12px;<!-- [et_pb_line_break_holder] --> border: 2px dashed #DDD;<!-- [et_pb_line_break_holder] --> border-radius: 10px;<!-- [et_pb_line_break_holder] --> font-family: 'Nunito', sans-serif;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .other-input input:focus {<!-- [et_pb_line_break_holder] --> outline: none;<!-- [et_pb_line_break_holder] --> border-style: solid;<!-- [et_pb_line_break_holder] --> border-color: var(--primary);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <\/style>\n<p><!-- [et_pb_line_break_holder] --><\/head><!-- [et_pb_line_break_holder] --><body><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --> <!-- Header --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"header-emoji\">\ud83c\udd98<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h1>Mi Plan de Crisis Personal<\/h1>\n<p><!-- [et_pb_line_break_holder] --> <pee>Para completar, guardar conmigo y compartir con mis personas de confianza<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- Informaciones personales --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"card-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"card-icon purple\">\ud83d\udccb<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"card-title\">Mis informaciones<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"card-subtitle\">Para identificarme r\u00e1pidamente<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"form-row\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"form-group\"><!-- [et_pb_line_break_holder] --> <label class=\"form-label\">Nombre y apellido<\/label><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"form-input\" placeholder=\"Tu nombre completo\"><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"form-group\"><!-- [et_pb_line_break_holder] --> <label class=\"form-label\">Fecha de nacimiento<\/label><!-- [et_pb_line_break_holder] --> <input type=\"date\" class=\"form-input\"><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"form-row\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"form-group\"><!-- [et_pb_line_break_holder] --> <label class=\"form-label\">Mi tel\u00e9fono<\/label><!-- [et_pb_line_break_holder] --> <input type=\"tel\" class=\"form-input\" placeholder=\"06 XX XX XX XX\"><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"form-group\"><!-- [et_pb_line_break_holder] --> <label class=\"form-label\">Fecha de redacci\u00f3n del plan<\/label><!-- [et_pb_line_break_holder] --> <input type=\"date\" class=\"form-input\"><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- Contactos de emergencia --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"card-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"card-icon red\">\ud83d\udcde<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"card-title\">Mis contactos de emergencia<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"card-subtitle\">Las personas a llamar cuando me siento mal (por orden de prioridad)<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<table class=\"contact-table\"><!-- [et_pb_line_break_holder] --> <\/p>\n<thead><!-- [et_pb_line_break_holder] --> <\/p>\n<tr><!-- [et_pb_line_break_holder] --> <\/p>\n<th style=\"width: 60px;\">N\u00b0<\/th>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<th>\u00bfQui\u00e9n?<\/th>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<th>Tel\u00e9fono<\/th>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<th>Relaci\u00f3n conmigo<\/th>\n<p><!-- [et_pb_line_break_holder] --> <\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/thead>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tbody><!-- [et_pb_line_break_holder] --> <\/p>\n<tr><!-- [et_pb_line_break_holder] --> <\/p>\n<td><span class=\"priority-badge\">1<\/span><\/td>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<td><input type=\"text\" placeholder=\"Nombre de la persona\"><\/td>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<td><input type=\"tel\" placeholder=\"N\u00famero\"><\/td>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<td><input type=\"text\" placeholder=\"Ej: Mam\u00e1, amigo...\"><\/td>\n<p><!-- [et_pb_line_break_holder] --> <\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tr><!-- [et_pb_line_break_holder] --> <\/p>\n<td><span class=\"priority-badge\">2<\/span><\/td>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<td><input type=\"text\" placeholder=\"Nombre de la persona\"><\/td>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<td><input type=\"tel\" placeholder=\"N\u00famero\"><\/td>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<td><input type=\"text\" placeholder=\"Ej: Pap\u00e1, psic\u00f3logo...\"><\/td>\n<p><!-- [et_pb_line_break_holder] --> <\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<tr><!-- [et_pb_line_break_holder] --> <\/p>\n<td><span class=\"priority-badge\">3<\/span><\/td>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<td><input type=\"text\" placeholder=\"Nombre de la persona\"><\/td>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<td><input type=\"tel\" placeholder=\"N\u00famero\"><\/td>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<td><input type=\"text\" placeholder=\"Ej: T\u00eda, profesor...\"><\/td>\n<p><!-- [et_pb_line_break_holder] --> <\/tr>\n<p><!-- [et_pb_line_break_holder] --> <\/tbody>\n<p><!-- [et_pb_line_break_holder] --> <\/table>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"section-title\">\ud83d\udea8 N\u00fameros de emergencia nacionales<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"emergency-grid\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"emergency-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"emergency-number\">15<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"emergency-name\">SAMU<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"emergency-desc\">Urgencias m\u00e9dicas<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"emergency-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"emergency-number\">3114<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"emergency-name\">Prevenci\u00f3n suicidio<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"emergency-desc\">24h\/24, 7d\/7<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"emergency-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"emergency-number\">0 800 235 236<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"emergency-name\">Fil Sant\u00e9 Jeunes<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"emergency-desc\">Gratuito y an\u00f3nimo<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"emergency-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"emergency-number\">09 72 39 40 50<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"emergency-name\">SOS Amiti\u00e9<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"emergency-desc\">Escucha y apoyo<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- Se\u00f1ales de alerta --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"card-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"card-icon yellow\">\u26a0\ufe0f<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"card-title\">Mis se\u00f1ales de alerta<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"card-subtitle\">\u00bfC\u00f3mo s\u00e9 que empiezo a sentirme mal?<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"section-title\">\ud83e\udec0 En mi cuerpo<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checkbox-grid\"><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Mi mand\u00edbula se tensa<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Mis hombros se tensan<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Mi coraz\u00f3n se acelera<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Tengo calor \/ sudo<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Me duele la cabeza \/ el est\u00f3mago<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Tengo dificultad para respirar<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"other-input\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" placeholder=\"\u270f\ufe0f Otra se\u00f1al corporal...\"><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"section-title\">\ud83c\udfad En mis comportamientos<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checkbox-grid\"><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Me balanceo \/ me muevo mucho<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Me rasco \/ me froto<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Evito la mirada de la gente<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Hablo menos o no hablo en absoluto<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Respondo bruscamente<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Tengo ganas de huir<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"other-input\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" placeholder=\"\u270f\ufe0f Otro comportamiento...\"><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"section-title\">\ud83e\udde0 En mi mente<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checkbox-grid\"><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Niebla mental<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">No puedo encontrar mis palabras<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Mis pensamientos se aceleran<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Me siento desconectado(a)<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"other-input\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" placeholder=\"\u270f\ufe0f Otra se\u00f1al mental...\"><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- Protocolo de crisis --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"card-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"card-icon orange\">\ud83d\udea8<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"card-title\">Mi protocolo en caso de sobrecarga<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"card-subtitle\">Los pasos a seguir cuando siento que se intensifica<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"protocol-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"step-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"step-number\">1<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"step-content\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"step-input\" value=\"Me alejo de la situaci\u00f3n si es posible\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"step-hint\">Ej: pedir salir, ir al ba\u00f1o, aislarme<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"step-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"step-number\">2<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"step-content\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"step-input\" placeholder=\"Segunda etapa...\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"step-hint\">Ej: poner mis auriculares de cancelaci\u00f3n de ruido<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"step-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"step-number\">3<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"step-content\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"step-input\" placeholder=\"Tercera etapa...\"><!-- [et_pb_line_break_holder] --><\/p>\n<p>[et_pb_code]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"\u00bfQu\u00e9 es un plan de crisis personal para adolescentes?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Un plan de crisis personal es un documento que los adolescentes completan, guardan consigo y comparten con sus personas de confianza. 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