{"id":531433,"date":"2026-03-27T09:57:43","date_gmt":"2026-03-27T08:57:43","guid":{"rendered":"https:\/\/www.dynseo.com\/vacances-et-sep-maintenir-sa-stimulation-cognitive-en-voyage-dynseo\/"},"modified":"2026-03-27T09:59:27","modified_gmt":"2026-03-27T08:59:27","slug":"chhuttiyan-aur-sep-yatra-mein-apni-sanjnanatmak-uttejana-banaye-rakhna-dynseo","status":"publish","type":"post","link":"https:\/\/www.dynseo.com\/hi\/chhuttiyan-aur-sep-yatra-mein-apni-sanjnanatmak-uttejana-banaye-rakhna-dynseo\/","title":{"rendered":"\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0914\u0930 SEP: \u092f\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e | DYNSEO"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Article HTML&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Contenu&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_code admin_label=&#8221;HTML import\u00e9&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<style type=\"text\/css\">\n:root{--bleu-principal:#5e5ed7;--vert:#a9e2e4;--jaune:#ffeca7;--rose-framboise:#e73469;--bleu-secondaire:#5268c9;--text-color:#2c3e50;--text-light:#64748b;--white:#fff}\n.dbi-art-b477b0 * {margin:0;padding:0;box-sizing:border-box}\n.dbi-art-b477b0 {font-family:'Montserrat',sans-serif;line-height:1.8;color:var(--text-color);background:var(--white)}\n.dbi-art-b477b0 .article-header 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0;padding:25px 30px;margin:35px 0}\n.dbi-art-b477b0 blockquote p {font-style:italic;margin-bottom:10px}\n.dbi-art-b477b0 blockquote cite {font-weight:600;color:var(--bleu-principal)}\n.dbi-art-b477b0 .article-footer {background:linear-gradient(135deg,var(--bleu-principal),var(--bleu-secondaire));color:var(--white);padding:40px 25px;text-align:center}\n.dbi-art-b477b0 .footer-links {display:flex;justify-content:center;gap:25px;margin-top:20px;flex-wrap:wrap}\n.dbi-art-b477b0 .footer-links a {color:var(--jaune);text-decoration:none}\n@media(max-width:768px) {\n.dbi-art-b477b0 .feature-grid {grid-template-columns:1fr}\n.dbi-art-b477b0 h1 {font-size:2rem}\n}<\/p>\n<\/style>\n<div class=\"dbi-art-b477b0\">\n<header class=\"article-header\">\n<div class=\"header-content\">\n<div style=\"display:inline-block;background:rgba(255,255,255,0.15);padding:8px 20px;border-radius:50px;font-size:14px;margin-bottom:25px\">\u2708\ufe0f \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0914\u0930 \u092f\u093e\u0924\u094d\u0930\u093e<\/div>\n<h1>\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0914\u0930 SEP: \u092f\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e<\/h1>\n<pee class=\"header-subtitle\">\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u092b\u093f\u0930 \u0938\u0947 \u090a\u0930\u094d\u091c\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0902\u0964 \u091c\u093e\u0928\u0947\u0902 \u0915\u093f \u0906\u092a \u0905\u092a\u0928\u0940 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u093e \u0906\u0928\u0902\u0926 \u0915\u0948\u0938\u0947 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c\u0915\u093f EDITH \u0914\u0930 JOE \u0915\u0947 \u0938\u093e\u0925 \u0905\u092a\u0928\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091a\u093e\u0939\u0947 \u0906\u092a \u0915\u0939\u0940\u0902 \u092d\u0940 \u0939\u094b\u0902\u0964<\/pee>\n    <\/div>\n<\/header>\n<p><main><\/p>\n<div class=\"container\">\n<pee class=\"intro\">\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u090f\u0915 \u0915\u0940\u092e\u0924\u0940 \u0938\u092e\u092f \u0939\u0948\u0902, \u0916\u093e\u0938\u0915\u0930 \u091c\u092c \u0906\u092a \u090f\u0915 \u092a\u0941\u0930\u093e\u0928\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u091c\u0948\u0938\u0947 \u092e\u0932\u094d\u091f\u0940\u092a\u0932 \u0938\u094d\u0915\u094d\u0932\u0947\u0930\u094b\u0938\u093f\u0938 \u0915\u0947 \u0938\u093e\u0925 \u091c\u0940 \u0930\u0939\u0947 \u0939\u094b\u0902\u0964 \u0906\u0930\u093e\u092e, \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935, \u0906\u0928\u0902\u0926 \u0915\u0947 \u0915\u094d\u0937\u0923: \u092f\u0947 \u0938\u092c \u0938\u092e\u0917\u094d\u0930 \u0915\u0932\u094d\u092f\u093e\u0923 \u0914\u0930 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0905\u092a\u0928\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u094b \u091b\u094b\u0921\u093c\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948? \u0906\u0930\u093e\u092e, \u0916\u094b\u091c \u0914\u0930 \u0905\u092a\u0928\u0940 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u094b \u0915\u0948\u0938\u0947 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0930\u0947\u0902? \u092f\u0939 \u0917\u093e\u0907\u0921 \u0906\u092a\u0915\u094b \u0936\u093e\u0902\u0924 \u0914\u0930 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u0915\u094d\u0930\u093f\u092f \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u0902\u091c\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/pee>\n<h2>\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0914\u0930 SEP: \u0935\u093f\u0936\u0947\u0937 \u092e\u0941\u0926\u094d\u0926\u0947<\/h2>\n<pee>\u091c\u092c \u0906\u092a\u0915\u0947 \u092a\u093e\u0938 SEP \u0939\u0948, \u0924\u094b \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u092a\u0930 \u091c\u093e\u0928\u093e \u0935\u093f\u0936\u0947\u0937 \u0924\u0948\u092f\u093e\u0930\u0940 \u0915\u0940 \u092e\u093e\u0902\u0917 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0917\u0930\u094d\u092e\u0940, \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0940 \u0925\u0915\u093e\u0928, \u0932\u092f \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u092e\u0947\u0902 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u093e\u0930\u094d\u092f \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u092d\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0932\u093e\u092d \u0932\u093e\u0924\u0940 \u0939\u0948\u0902: \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0906\u0930\u093e\u092e, \u0924\u093e\u091c\u0917\u0940, \u0928\u0908 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u090f\u0901, \u0916\u0941\u0936\u0940 \u0915\u0947 \u0915\u094d\u0937\u0923 \u091c\u094b \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0914\u0930 \u092e\u0928\u094b\u0926\u0936\u093e \u0915\u0947 \u0932\u093f\u090f \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0915\u093e\u0930\u0915 \u0939\u0948\u0902\u0964<\/pee>\n<div class=\"feature-grid\">\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83c\udf21\ufe0f<\/div>\n<h4>\u0917\u0930\u094d\u092e\u0940 \u0915\u094b \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0928\u093e<\/h4>\n<pee>\u092f\u0926\u093f \u0906\u092a \u0917\u0930\u094d\u092e \u0938\u094d\u0925\u093e\u0928\u094b\u0902 \u0915\u0940 \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b Uhthoff \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u093e\u0935\u0927\u093e\u0928 \u0930\u0939\u0947\u0902, \u0920\u0902\u0921\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f\u094b\u0902 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u090f\u0902<\/pee>\n    <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83d\ude34<\/div>\n<h4>\u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u0915\u0930\u0928\u093e<\/h4>\n<pee>\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0917\u0939\u0930\u0947 \u0906\u0930\u093e\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0905\u092a\u0928\u0940 \u090a\u0930\u094d\u091c\u093e \u0915\u0947 \u092d\u0902\u0921\u093e\u0930 \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u092d\u0930\u0928\u0947 \u0915\u093e \u0905\u0935\u0938\u0930 \u0939\u0948\u0902<\/pee>\n    <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83c\udf0d<\/div>\n<h4>\u0916\u094b\u091c\u0947\u0902 \u0914\u0930 \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0947\u0902<\/h4>\n<pee>\u0928\u0908 \u0905\u0928\u0941\u092d\u0935, \u0916\u094b\u091c\u0947\u0902, \u092e\u0941\u0932\u093e\u0915\u093e\u0924\u0947\u0902 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902<\/pee>\n    <\/div>\n<\/div>\n<h3>\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093e\u092d<\/h3>\n<pee>\u0907\u0938\u0915\u0947 \u0935\u093f\u092a\u0930\u0940\u0924 \u091c\u094b \u0932\u094b\u0917 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902, \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0906\u0930\u093e\u092e \u0938\u0940\u0916\u0928\u0947 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947, \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0924\u0928\u093e\u0935 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u091c\u094b \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u093e\u0930\u094d\u092f \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u093e \u0939\u0948, \u092e\u093e\u0928\u0938\u093f\u0915 \u090a\u0930\u094d\u091c\u093e \u0915\u0947 \u092d\u0902\u0921\u093e\u0930 \u0915\u094b \u092c\u0939\u093e\u0932 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0928\u090f \u0905\u0928\u0941\u092d\u0935 \u0928\u090f \u0928\u094d\u092f\u0942\u0930\u0932 \u0915\u0928\u0947\u0915\u094d\u0936\u0928 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u0928\u0902\u0926 \u0914\u0930 \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0928\u094d\u092f\u0942\u0930\u094b\u091f\u094d\u0930\u093e\u0902\u0938\u092e\u0940\u091f\u0930 \u0915\u0947 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<h2>\u0915\u094d\u092f\u093e \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u091c\u093e\u0930\u0940 \u0930\u0916\u0928\u0940 \u091a\u093e\u0939\u093f\u090f?<\/h2>\n<pee>\u0909\u0924\u094d\u0924\u0930 \u0926\u094d\u0935\u093f\u0906\u0927\u093e\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0914\u0930 \u0915\u0908 \u0915\u093e\u0930\u0915\u094b\u0902 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948: \u0906\u092a\u0915\u0940 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0940 \u0905\u0935\u0927\u093f, \u0906\u092a\u0915\u0940 \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u093e \u092a\u094d\u0930\u0915\u093e\u0930, \u0906\u092a\u0915\u0940 \u0925\u0915\u093e\u0928 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f, \u0914\u0930 \u0906\u092a\u0915\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e\u090f\u0901\u0964 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0906\u0930\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u094b\u0924\u0940 \u0939\u0948\u0902, \u0914\u0930 \u092c\u0939\u0941\u0924 \u0915\u0920\u094b\u0930 \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927 \u0932\u0917\u093e\u0928\u093e \u0907\u0938 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0915\u0947 \u0916\u093f\u0932\u093e\u092b \u091c\u093e\u090f\u0917\u093e\u0964 \u0938\u093e\u0925 \u0939\u0940, \u090f\u0915 \u092c\u0939\u0941\u0924 \u0932\u0902\u092c\u093e \u092c\u094d\u0930\u0947\u0915 \u0906\u0926\u0924 \u0915\u094b \u0924\u094b\u0921\u093c \u0938\u0915\u0924\u093e \u0939\u0948 \u0914\u0930 \u092a\u0941\u0928\u0903 \u0906\u0930\u0902\u092d \u0915\u0930\u0928\u093e \u0915\u0920\u093f\u0928 \u092c\u0928\u093e \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/pee>\n<h3>\u0935\u093f\u0915\u0932\u094d\u092a 1: \u0939\u0932\u094d\u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e<\/h3>\n<pee>\u0905\u092a\u0928\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u091c\u093e\u0930\u0940 \u0930\u0916\u0947\u0902 \u0932\u0947\u0915\u093f\u0928 \u0939\u0932\u094d\u0915\u0947 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947: 20 \u092e\u093f\u0928\u091f \u0915\u0947 \u092c\u091c\u093e\u092f 10 \u092e\u093f\u0928\u091f, \u0915\u0920\u093f\u0928\u093e\u0908 \u0915\u0947 \u092c\u091c\u093e\u092f \u0906\u0938\u093e\u0928 \u0938\u094d\u0924\u0930, \u092f\u0926\u093f \u0906\u092a \u091a\u093e\u0939\u0947\u0902 \u0924\u094b \u0939\u0930 \u0926\u093f\u0928 \u0928\u0939\u0940\u0902\u0964 \u092f\u0939 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0906\u0926\u0924 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u093e \u0939\u0948 \u092c\u093f\u0928\u093e \u0906\u092a\u0915\u0940 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u092a\u0930 \u092c\u094b\u091d \u0921\u093e\u0932\u0947\u0964 \u092f\u0939 \u0905\u0915\u094d\u0938\u0930 \u0926\u094b \u0938\u092a\u094d\u0924\u093e\u0939 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0915\u0940 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0938\u092e\u091d\u094c\u0924\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/pee>\n<h3>\u0935\u093f\u0915\u0932\u094d\u092a 2: \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092c\u094d\u0930\u0947\u0915 \u0932\u0947\u0928\u093e<\/h3>\n<pee>\u091b\u094b\u091f\u0940 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 (\u090f\u0915 \u0938\u0947 \u0926\u094b \u0938\u092a\u094d\u0924\u093e\u0939) \u0915\u0947 \u0932\u093f\u090f, \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092c\u094d\u0930\u0947\u0915 \u0932\u0947\u0928\u093e \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0938\u094d\u0935\u0940\u0915\u093e\u0930\u094d\u092f \u0939\u0948\u0964 \u0906\u092a\u0915\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0907\u0924\u0928\u0940 \u0915\u092e \u0938\u092e\u092f \u092e\u0947\u0902 \u0938\u0902\u0915\u0941\u091a\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e\u0964 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0906\u092a \u0932\u094c\u091f\u0928\u0947 \u092a\u0930 \u0924\u0941\u0930\u0902\u0924 \u092b\u093f\u0930 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902, \u092c\u093f\u0928\u093e \u0907\u0902\u0924\u091c\u093e\u0930 \u0915\u093f\u090f\u0964 \u0907\u0938 \u092c\u094d\u0930\u0947\u0915 \u0915\u094b \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0905\u092a\u0930\u093e\u0927\u092c\u094b\u0927 \u0915\u0947 \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0947\u0902: \u0906\u092a \u0907\u0938\u0947 \u0921\u093f\u091c\u093c\u0930\u094d\u0935 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<h3>\u0935\u093f\u0915\u0932\u094d\u092a 3: \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e<\/h3>\n<pee>\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0915\u0908 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u090f\u0901 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902: \u090f\u0915 \u0928\u090f \u0938\u094d\u0925\u093e\u0928 \u0915\u0940 \u0916\u094b\u091c, \u0917\u093e\u0907\u0921 \u0914\u0930 \u092e\u093e\u0928\u091a\u093f\u0924\u094d\u0930 \u092a\u0922\u093c\u0928\u093e, \u090f\u0915 \u0935\u093f\u0926\u0947\u0936\u0940 \u092d\u093e\u0937\u093e \u0915\u0947 \u0915\u0941\u091b \u0936\u092c\u094d\u0926 \u0938\u0940\u0916\u0928\u093e, \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092c\u094b\u0930\u094d\u0921 \u0917\u0947\u092e \u0916\u0947\u0932\u0928\u093e, \u092a\u0939\u0947\u0932\u093f\u092f\u093e\u0901 \u0915\u0930\u0928\u093e\u0964 \u092f\u0947 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u0938\u0941\u0916\u0926 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0914\u092a\u091a\u093e\u0930\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u094b\u0902 \u0915\u094b \u092a\u0942\u0930\u093e \u092f\u093e \u092a\u094d\u0930\u0924\u093f\u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/pee>\n<blockquote><pee>\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u092e\u0947\u0902, \u092e\u0948\u0902 \u0938\u0941\u092c\u0939 \u0928\u093e\u0936\u094d\u0924\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u090f\u0915 \u091b\u094b\u091f\u093e EDITH \u0938\u0924\u094d\u0930 \u0915\u0930\u0924\u093e \u0939\u0942\u0901, \u091c\u092c\u0915\u093f \u0905\u0928\u094d\u092f \u0905\u092d\u0940 \u092d\u0940 \u0938\u094b \u0930\u0939\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u092e\u0941\u091d\u0947 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u091c\u0917\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092e\u0948\u0902 \u092c\u093e\u0915\u0940 \u0926\u093f\u0928 \u0915\u0947 \u0932\u093f\u090f \u0936\u093e\u0902\u0924 \u0930\u0939\u0924\u093e \u0939\u0942\u0901\u0964 \u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u092e\u0948\u0902 \u091b\u094b\u0921\u093c \u0926\u0947\u0924\u093e \u0939\u0942\u0901, \u0914\u0930 \u092e\u0941\u091d\u0947 \u0915\u094b\u0908 \u0905\u092a\u0930\u093e\u0927\u092c\u094b\u0927 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u093e! \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0906\u0928\u0902\u0926 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964<\/pee>\n    <cite>\u092e\u093e\u0930\u094d\u0915, 52 \u0935\u0930\u094d\u0937, 14 \u0935\u0930\u094d\u0937\u094b\u0902 \u0938\u0947 SEP<\/cite>\n<\/p><\/blockquote>\n<h2>\u092f\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u092e\u094b\u092c\u093e\u0907\u0932 \u0910\u092a\u094d\u0938 \u0915\u0947 \u0932\u093e\u092d<\/h2>\n<pee>EDITH \u0914\u0930 JOE \u091f\u0948\u092c\u0932\u0947\u091f \u0914\u0930 \u0938\u094d\u092e\u093e\u0930\u094d\u091f\u092b\u094b\u0928 \u092a\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0939\u0948\u0902, \u091c\u094b \u0909\u0928\u094d\u0939\u0947\u0902 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964 \u092d\u093e\u0930\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0932\u0947 \u091c\u093e\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u0948: \u0906\u092a\u0915\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u093e \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0906\u092a\u0915\u0940 \u091c\u0947\u092c \u092e\u0947\u0902 \u0938\u092e\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u094b \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u092e\u0947\u0902 \u0938\u093e\u0925 \u0932\u0947 \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/pee>\n<ul>\n<li><strong>\u0939\u0930 \u091c\u0917\u0939 \u0909\u092a\u0932\u092c\u094d\u0927\u0924\u093e:<\/strong> \u091f\u094d\u0930\u0947\u0928, \u0935\u093f\u092e\u093e\u0928, \u0939\u094b\u091f\u0932, \u0915\u0948\u0902\u092a\u093f\u0902\u0917, \u0938\u092e\u0941\u0926\u094d\u0930 \u0924\u091f (\u091b\u093e\u0901\u0935 \u092e\u0947\u0902!), \u092a\u0939\u093e\u0921\u093c\u094b\u0902 \u092e\u0947\u0902<\/li>\n<li><strong>\u0911\u092b\u0932\u093e\u0907\u0928 \u0915\u093e\u0930\u094d\u092f:<\/strong> \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u092c\u093f\u0928\u093e \u0907\u0902\u091f\u0930\u0928\u0947\u091f \u0915\u0928\u0947\u0915\u094d\u0936\u0928 \u0915\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0926\u0942\u0930\u0926\u0930\u093e\u091c \u0915\u0947 \u0938\u094d\u0925\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0906\u0926\u0930\u094d\u0936<\/li>\n<li><strong>\u091b\u094b\u091f\u0947 \u0938\u0924\u094d\u0930:<\/strong> 10-15 \u092e\u093f\u0928\u091f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u0948\u0902, \u0926\u094b \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u092e\u0947\u0902 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0938\u092e\u093e\u092f\u094b\u091c\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948<\/li>\n<li><strong>\u0932\u0917\u093e\u0924\u093e\u0930 \u091f\u094d\u0930\u0948\u0915\u093f\u0902\u0917:<\/strong> \u0906\u092a\u0915\u0940 \u0938\u093e\u0902\u0916\u094d\u092f\u093f\u0915\u0940 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092d\u0940 \u092d\u0930\u0924\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948\u0902, \u0906\u092a\u0915\u0947 \u092a\u094d\u0930\u0917\u0924\u093f \u0915\u093e \u0930\u093f\u0915\u0949\u0930\u094d\u0921 \u0930\u0916\u0924\u0940 \u0939\u0948\u0902<\/li>\n<li><strong>\u092a\u0942\u0930\u094d\u0923 \u0932\u091a\u0940\u0932\u093e\u092a\u0928:<\/strong> \u0905\u092a\u0928\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0947\u0902 \u091c\u092c \u0906\u092a \u091a\u093e\u0939\u0947\u0902, \u091c\u0939\u093e\u0901 \u0906\u092a \u091a\u093e\u0939\u0947\u0902, \u0905\u092a\u0928\u0940 \u0917\u0924\u093f \u0938\u0947<\/li>\n<\/ul>\n<h2>\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0930\u0942\u092a \u0938\u0947 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0940 \u0924\u0948\u092f\u093e\u0930\u0940<\/h2>\n<h3>\u092a\u094d\u0930\u0938\u094d\u0925\u093e\u0928 \u0938\u0947 \u092a\u0939\u0932\u0947<\/h3>\n<ul>\n<li>\u0924\u0915\u0928\u0940\u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f EDITH \u0914\u0930 JOE \u0915\u0947 \u0928\u0935\u0940\u0928\u0924\u092e \u0905\u092a\u0921\u0947\u091f \u0921\u093e\u0909\u0928\u0932\u094b\u0921 \u0915\u0930\u0947\u0902<\/li>\n<li>\u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902 \u0915\u093f \u0906\u092a\u0915\u0947 \u0909\u092a\u0915\u0930\u0923 \u091a\u093e\u0930\u094d\u091c \u0939\u0948\u0902 \u0914\u0930 \u0905\u092a\u0928\u0947 \u091a\u093e\u0930\u094d\u091c\u0930 \u0932\u0947 \u091c\u093e\u090f\u0901<\/li>\n<li>\u0905\u092a\u0928\u0940 \u0930\u0923\u0928\u0940\u0924\u093f \u0924\u092f \u0915\u0930\u0947\u0902: \u0939\u0932\u094d\u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e, \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092c\u094d\u0930\u0947\u0915 \u092f\u093e \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e<\/li>\n<li>\u0905\u092a\u0928\u0947 \u090a\u092a\u0930 \u0926\u092c\u093e\u0935 \u0928 \u0921\u093e\u0932\u0947\u0902: \u092f\u0947 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0939\u0948\u0902, \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0915\u093e \u091a\u0930\u0923 \u0928\u0939\u0940\u0902!<\/li>\n<li>\u0938\u0902\u092d\u0935\u0924\u0903 \u092c\u094b\u0930\u094d\u0921 \u0917\u0947\u092e \u092f\u093e \u0915\u093f\u0924\u093e\u092c\u0947\u0902 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0947\u0902 \u0924\u093e\u0915\u093f \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0913\u0902 \u092e\u0947\u0902 \u0935\u093f\u0935\u093f\u0927\u0924\u093e \u0939\u094b \u0938\u0915\u0947<\/li>\n<\/ul>\n<h3>\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928<\/h3>\n<ul>\n<li>\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0913\u0902 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0902: \u0938\u093e\u0902\u0938\u094d\u0915\u0943\u0924\u093f\u0915 \u0926\u094c\u0930\u0947, \u092a\u0922\u093c\u093e\u0908, \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0916\u0947\u0932, \u0916\u094b\u091c\u0947\u0902<\/li>\n<li>\u092f\u0926\u093f \u0906\u092a \u0905\u092a\u0928\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u090f\u0915 \u0936\u093e\u0902\u0924 \u0914\u0930 \u0938\u0941\u0916\u0926 \u0938\u092e\u092f \u091a\u0941\u0928\u0947\u0902, \u0928 \u0915\u093f \u0926\u092c\u093e\u0935 \u092e\u0947\u0902<\/li>\n<li>\u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u0941\u0928\u0947\u0902: \u092f\u0926\u093f \u0925\u0915\u093e\u0928 \u0939\u0948, \u0924\u094b \u0906\u0930\u093e\u092e \u0915\u0930\u0947\u0902, \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0907\u0902\u0924\u091c\u093e\u0930 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/li>\n<li>\u0917\u0930\u094d\u092e\u0940 \u0914\u0930 Uhthoff \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0924\u0930\u094d\u0915 \u0930\u0939\u0947\u0902 \u0906\u092a\u0915\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u092a\u0930, \u0905\u092a\u0928\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u0930\u0947\u0902<\/li>\n<li>\u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u0915\u094d\u0937\u0923 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0902: \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u091c\u0932\u094d\u0926\u0940 \u092c\u0940\u0924 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902!<\/li>\n<\/ul>\n<div class=\"tip-box\">\n<h4>\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902<\/h4>\n<pee>\u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0930\u0928\u093e, \u0928\u090f \u0938\u094d\u0925\u093e\u0928\u094b\u0902 \u0915\u0940 \u0916\u094b\u091c \u0915\u0930\u0928\u093e, \u0932\u094b\u0917\u094b\u0902 \u0938\u0947 \u092e\u093f\u0932\u0928\u093e, \u0928\u090f \u0938\u094d\u0935\u093e\u0926\u094b\u0902 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u0930\u0928\u093e, \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u092d\u093e\u0937\u093e \u0915\u0947 \u0915\u0941\u091b \u0936\u092c\u094d\u0926 \u0938\u0940\u0916\u0928\u093e: \u092f\u0947 \u0938\u092c \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0914\u0930 \u0938\u0941\u0916\u0926 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0905\u092a\u0928\u0947 \u0906\u092a \u092e\u0947\u0902 \u090f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0939\u0948\u0902\u0964 \u0905\u092a\u0928\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u0928\u090f \u0905\u0928\u0941\u092d\u0935\u094b\u0902 \u0915\u0947 \u0932\u093e\u092d\u094b\u0902 \u0915\u094b \u0915\u092e \u092e\u0924 \u0906\u0902\u0915\u093f\u090f!<\/pee>\n<\/div>\n<h2>\u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0947 \u0935\u093f\u0936\u0947\u0937 \u091a\u0941\u0928\u094c\u0924\u093f\u092f\u094b\u0902 \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928<\/h2>\n<h3>\u0917\u0930\u094d\u092e\u0940 \u0914\u0930 Uhthoff \u092a\u094d\u0930\u092d\u093e\u0935<\/h3>\n<pee>\u092f\u0926\u093f \u0906\u092a \u0917\u0930\u094d\u092e \u0938\u094d\u0925\u093e\u0928 \u0915\u0940 \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b \u0905\u092a\u0928\u0947 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0914\u0930 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u092a\u0930 \u0917\u0930\u094d\u092e\u0940 \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u093e \u0905\u0928\u0941\u092e\u093e\u0928 \u0932\u0917\u093e\u090f\u0902\u0964 \u0920\u0902\u0921\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f\u094b\u0902 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u090f\u0902: \u090f\u092f\u0930 \u0915\u0902\u0921\u0940\u0936\u0928\u093f\u0902\u0917, \u0920\u0902\u0921\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u091c\u0948\u0915\u0947\u091f, \u0938\u094d\u092a\u094d\u0930\u0947\u0964 \u0905\u092a\u0928\u0947 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u0938\u092c\u0938\u0947 \u0920\u0902\u0921\u0940 \u0918\u0902\u091f\u094b\u0902 \u092e\u0947\u0902 \u092c\u0928\u093e\u090f\u0902 \u0914\u0930 \u0938\u092c\u0938\u0947 \u0917\u0930\u094d\u092e \u0918\u0902\u091f\u094b\u0902 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u0915\u0930\u0947\u0902\u0964<\/pee>\n<h3>\u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0940 \u0925\u0915\u093e\u0928<\/h3>\n<pee>\u0932\u0902\u092c\u0940 \u092f\u093e\u0924\u094d\u0930\u093e \u0925\u0915\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u0939\u0941\u0901\u091a\u0928\u0947 \u092a\u0930 \u092a\u0941\u0928\u0930\u094d\u092a\u094d\u0930\u093e\u092a\u094d\u0924\u093f \u0915\u093e \u0938\u092e\u092f \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u0947\u0902\u0964 \u0905\u092a\u0928\u0947 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0915\u094b \u0905\u0927\u093f\u0915 \u0928 \u092d\u0930\u0947\u0902: \u092c\u0947\u0939\u0924\u0930 \u0939\u0948 \u0915\u093f \u0915\u092e \u0915\u0930\u0947\u0902 \u0932\u0947\u0915\u093f\u0928 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0906\u0928\u0902\u0926 \u0932\u0947\u0902, \u092c\u091c\u093e\u092f \u0907\u0938\u0915\u0947 \u0915\u093f \u0939\u0930 \u091c\u0917\u0939 \u0926\u094c\u0921\u093c\u0947\u0902 \u0914\u0930 \u0925\u0915 \u091c\u093e\u090f\u0901\u0964<\/pee>\n<h3>\u0938\u092e\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u093e \u0905\u0902\u0924\u0930<\/h3>\n<pee>\u092f\u0926\u093f \u0906\u092a \u0926\u0942\u0930 \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0938\u092e\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092c\u0926\u0932\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u091c\u0947\u091f-\u0932\u0948\u0917 \u0906\u092a\u0915\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u094b \u0915\u0908 \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0905\u0935\u0927\u093f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0905\u092a\u0928\u0947 \u092a\u094d\u0930\u0924\u093f \u0926\u092f\u093e\u0932\u0941 \u0930\u0939\u0947\u0902 \u0914\u0930 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0915\u0940 \u0905\u092a\u0947\u0915\u094d\u0937\u093e \u0928 \u0915\u0930\u0947\u0902\u0964<\/pee>\n<blockquote><pee>\u092a\u093f\u091b\u0932\u0947 \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902, \u0939\u092e \u0917\u094d\u0930\u0940\u0938 \u0917\u090f\u0964 \u0935\u0939\u093e\u0901 \u092c\u0939\u0941\u0924 \u0917\u0930\u094d\u092e\u0940 \u0925\u0940 \u0914\u0930 \u092e\u0948\u0902\u0928\u0947 \u091c\u0932\u094d\u0926\u0940 \u0939\u0940 \u0905\u092a\u0928\u0940 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u092e\u0939\u0938\u0942\u0938 \u0915\u093f\u092f\u093e\u0964 \u092e\u0948\u0902\u0928\u0947 \u0938\u0941\u092c\u0939 \u091c\u0932\u094d\u0926\u0940 EDITH \u0915\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u093f\u090f, \u091c\u092c \u0905\u092d\u0940 \u092d\u0940 \u0920\u0902\u0921\u093e \u0925\u093e, \u0914\u0930 \u0907\u0938\u0938\u0947 \u092e\u0941\u091d\u0947 \u0905\u092a\u0928\u0947 \u0930\u093f\u0935\u093e\u091c \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0940 \u091c\u092c\u0915\u093f \u092e\u0948\u0902 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947 \u0930\u0939\u093e \u0925\u093e\u0964 \u092c\u093e\u0915\u0940 \u0926\u093f\u0928, \u092e\u0948\u0902 \u092c\u0938 \u091b\u093e\u0901\u0935 \u092e\u0947\u0902 \u092a\u0922\u093c\u0924\u093e \u0930\u0939\u093e!<\/pee>\n    <cite>\u0938\u094b\u092b\u0940, 45 \u0935\u0930\u094d\u0937, 10 \u0935\u0930\u094d\u0937\u094b\u0902 \u0938\u0947 SEP<\/cite>\n<\/p><\/blockquote>\n<h2>\u0935\u093e\u092a\u0938\u0940 \u092a\u0930: \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092b\u093f\u0930 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902<\/h2>\n<pee>\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0940 \u0935\u093e\u092a\u0938\u0940 \u0915\u0920\u093f\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0915\u093e\u092e \u092a\u0930 \u0932\u094c\u091f\u0928\u093e, \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092e\u0947\u0902 \u0935\u093e\u092a\u0938 \u0906\u0928\u093e, \u0915\u092d\u0940-\u0915\u092d\u0940 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u093e\u0926 \u0925\u094b\u0921\u093c\u093e \u0909\u0926\u093e\u0938\u0940: \u092f\u0939 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0914\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948\u0964 \u0906\u092a\u0915\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u0947 \u0932\u093f\u090f, \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092b\u093f\u0930 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u092c\u093f\u0928\u093e \u0938\u092e\u092f \u092c\u0930\u094d\u092c\u093e\u0926 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u093f\u090f\u0964<\/pee>\n<ul>\n<li><strong>\u0935\u093e\u092a\u0938\u0940 \u0915\u093e \u0926\u093f\u0928:<\/strong> \u0906\u0930\u093e\u092e \u0914\u0930 \u092a\u0941\u0928\u0930\u094d\u0938\u094d\u0925\u093e\u092a\u0928\u093e, \u0915\u094b\u0908 \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0928\u0939\u0940\u0902, \u0905\u092a\u0928\u0947 \u0932\u093f\u090f \u0938\u092e\u092f \u0932\u0947\u0902<\/li>\n<li><strong>\u0905\u0917\u0932\u0947 \u0926\u093f\u0928:<\/strong> \u091b\u094b\u091f\u0947 \u0938\u0924\u094d\u0930\u094b\u0902 \u0914\u0930 \u0906\u0938\u093e\u0928 \u0938\u094d\u0924\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092b\u093f\u0930 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u0924\u093e\u0915\u093f \u0932\u092f \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947<\/li>\n<li><strong>\u090f\u0915 \u0938\u092a\u094d\u0924\u093e\u0939 \u092c\u093e\u0926:<\/strong> \u0905\u092a\u0928\u0940 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092e\u0947\u0902 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0935\u093e\u092a\u0938 \u0932\u094c\u091f\u0947\u0902, \u0905\u092a\u0928\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094b \u0938\u0941\u0928\u0924\u0947 \u0939\u0941\u090f<\/li>\n<\/ul>\n<div class=\"highlight-box\">\n<h4>\u0917\u093f\u0932\u094d\u091f \u092e\u0939\u0938\u0942\u0938 \u0928 \u0915\u0930\u0947\u0902<\/h4>\n<pee>\u092f\u0926\u093f \u0906\u092a\u0928\u0947 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u090f\u0915 \u092c\u094d\u0930\u0947\u0915 \u0932\u093f\u092f\u093e \u0939\u0948, \u0924\u094b \u092f\u0939 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948 \u0914\u0930 \u0936\u093e\u092f\u0926 \u092f\u0939 \u0906\u0935\u0936\u094d\u092f\u0915 \u0925\u093e\u0964 \u0916\u0941\u0926 \u0915\u094b \u0926\u094b\u0937 \u0928 \u0926\u0947\u0902 \u0914\u0930 \u0905\u0927\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0915\u0947 &#8220;\u092a\u0941\u0928\u0903 \u092a\u094d\u0930\u093e\u092a\u094d\u0924&#8221; \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0928 \u0915\u0930\u0947\u0902\u0964 \u092c\u0938 \u0905\u092a\u0928\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902, \u0906\u092a\u0915\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u091c\u0932\u094d\u0926\u0940 \u0939\u0940 \u0905\u092a\u0928\u0940 \u0917\u0924\u093f \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930 \u0932\u0947\u0917\u093e\u0964<\/pee>\n<\/div>\n<div class=\"cta-box\">\n<h4>EDITH \u0914\u0930 JOE \u0939\u0930 \u091c\u0917\u0939 \u0906\u092a\u0915\u093e \u0938\u093e\u0925 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902<\/h4>\n<pee>\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b \u092f\u093e \u0930\u094b\u091c\u093c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902, \u0906\u092a\u0915\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0939\u092e\u0947\u0936\u093e \u0906\u092a\u0915\u0947 \u0939\u093e\u0925 \u092e\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948, \u091a\u093e\u0939\u0947 \u0906\u092a \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u0915\u0939\u0940\u0902 \u092d\u0940 \u0939\u094b\u0902\u0964<\/pee>\n    <a href=\"https:\/\/www.dynseo.com\/la-reeducation-cognitive-lorsque-lon-est-atteint-dune-sclerose-en-plaques\/\" class=\"cta-button\">\u0939\u092e\u093e\u0930\u0947 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u094b\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u090f\u0902<\/a>\n<\/div>\n<div class=\"conclusion\">\n<h2>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/h2>\n<pee>\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0906\u092a\u0915\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0915\u0932\u094d\u092f\u093e\u0923 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0902\u0964 \u0909\u0928\u094d\u0939\u0947\u0902 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u0947 \u0928\u093e\u092e \u092a\u0930 \u092c\u0932\u093f\u0926\u093e\u0928 \u0928 \u0915\u0930\u0947\u0902, \u0932\u0947\u0915\u093f\u0928 \u092f\u0926\u093f \u0906\u092a \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902 \u0924\u094b \u0907\u0938\u0947 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092d\u0940 \u0928 \u091b\u094b\u0921\u093c\u0947\u0902\u0964 \u0905\u092a\u0928\u093e \u0938\u0902\u0924\u0941\u0932\u0928 \u0916\u094b\u091c\u0947\u0902: \u090f\u0915 \u0939\u0932\u094d\u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e, \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u090f\u0901, \u092f\u093e \u092f\u0926\u093f \u0906\u092a\u0915\u094b \u0907\u0938\u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948 \u0924\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u090f\u0915 \u092c\u094d\u0930\u0947\u0915 \u0932\u0947\u0902\u0964<\/pee>\n    <pee>EDITH \u0914\u0930 JOE \u0906\u092a\u0915\u0947 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0938\u092d\u0940 \u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0921\u093f\u091c\u093c\u093e\u0907\u0928 \u0915\u093f\u090f \u0917\u090f \u0939\u0948\u0902, \u091c\u093f\u0938\u092e\u0947\u0902 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964 \u0909\u0928\u0915\u093e \u092e\u094b\u092c\u093e\u0907\u0932 \u0914\u0930 \u0932\u091a\u0940\u0932\u093e \u092a\u094d\u0930\u093e\u0930\u0942\u092a \u0906\u092a\u0915\u094b \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u092d\u0940 \u0905\u092a\u0928\u0947 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948, \u092c\u093f\u0928\u093e \u0905\u0927\u093f\u0915 \u0926\u092c\u093e\u0935 \u0915\u0947\u0964 \u0932\u0947\u0915\u093f\u0928 \u092f\u093e\u0926 \u0930\u0916\u0947\u0902 \u0915\u093f \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0938\u094d\u0935\u092f\u0902 \u0906\u092a\u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902: \u0906\u0930\u093e\u092e, \u0916\u094b\u091c\u0947\u0902, \u0906\u0928\u0902\u0926 \u092f\u0947 \u0938\u092d\u0940 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u090f\u0901 \u0939\u0948\u0902\u0964<\/pee>\n    <pee>\u0905\u092a\u0928\u0940 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0902, \u0916\u0941\u0926 \u0915\u094b \u0930\u093f\u091a\u093e\u0930\u094d\u091c \u0915\u0930\u0947\u0902, \u0938\u0941\u0902\u0926\u0930 \u092f\u093e\u0926\u0947\u0902 \u092c\u0928\u093e\u090f\u0902, \u0914\u0930 \u0905\u092a\u0928\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0935\u0938\u094d\u0925 \u0932\u094c\u091f\u0947\u0902\u0964 \u0906\u092a\u0915\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0907\u0938 \u0437\u0430\u0441\u043b\u0443\u0436\u093f\u0924 \u0906\u0930\u093e\u092e \u0915\u0947 \u0932\u093f\u090f \u0914\u0930 \u0906\u092a\u0915\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u0926\u0947\u0917\u093e!<\/pee>\n    <pee style=\"text-align:center;margin-top:30px\"><strong>\u0936\u0941\u092d \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901! \u0906\u092a\u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u092d\u0940 \u0925\u094b\u0921\u093c\u093e \u0906\u0930\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u093e \u0905\u0927\u093f\u0915\u093e\u0930 \u0939\u0948&#8230; \u0914\u0930 \u0938\u0941\u0902\u0926\u0930 \u0916\u094b\u091c\u0947\u0902 \u092d\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0939\u0948\u0902!<\/strong><\/pee>\n<\/div>\n<\/div>\n<p><\/main><\/p>\n<footer class=\"article-footer\">\n<div class=\"container\">\n        <pee>\u0932\u0947\u0916 \u091f\u0940\u092e \u0926\u094d\u0935\u093e\u0930\u093e \u0932\u093f\u0916\u093e \u0917\u092f\u093e <strong>DYNSEO<\/strong>, \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u090f\u092a\u094d\u0932\u093f\u0915\u0947\u0936\u0928 \u0915\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u0964<\/pee>\n<div class=\"footer-links\">\n            <a href=\"https:\/\/www.dynseo.com\/la-reeducation-cognitive-lorsque-lon-est-atteint-dune-sclerose-en-plaques\/\">\u092e\u0932\u094d\u091f\u0940\u092a\u0932 \u0938\u094d\u0915\u094d\u0932\u0947\u0930\u094b\u0938\u093f\u0938<\/a><br \/>\n            <a href=\"https:\/\/www.dynseo.com\/hi\/edith-tablette-seniors\/\">EDITH<\/a><br \/>\n            <a href=\"https:\/\/www.dynseo.com\/hi\/ajay-smriti-khel-vayask\/\">JOE<\/a><br \/>\n            <a href=\"https:\/\/www.dynseo.com\/hi\/hamare-upkaran\/\">\u0939\u092e\u093e\u0930\u0947 \u0909\u092a\u0915\u0930\u0923<\/a>\n        <\/div>\n<\/p><\/div>\n<\/footer>\n<\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<p>[et_pb_code]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Pourquoi les vacances sont-elles particuli\u00e8rement importantes pour les personnes atteintes de SEP ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Les vacances sont essentielles pour les personnes avec la SEP car elles permettent de se ressourcer physiquement et mentalement. Le repos, le changement d'environnement et les moments de plaisir contribuent au bien-\u00eatre global et \u00e0 la sant\u00e9 du cerveau, ce qui est particuli\u00e8rement b\u00e9n\u00e9fique quand on vit avec une maladie chronique.\"}},{\"@type\":\"Question\",\"name\":\"Quels sont les d\u00e9fis sp\u00e9cifiques auxquels font face les personnes avec la SEP pendant les vacances ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Les personnes avec la SEP doivent faire face \u00e0 plusieurs d\u00e9fis pendant les vacances : la chaleur qui peut d\u00e9clencher le ph\u00e9nom\u00e8ne d'Uhthoff, la fatigue du voyage, et le changement de rythme qui peuvent tous affecter les sympt\u00f4mes, y compris les fonctions cognitives.\"}},{\"@type\":\"Question\",\"name\":\"Qu'est-ce que le ph\u00e9nom\u00e8ne d'Uhthoff et comment s'en pr\u00e9munir en vacances ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Le ph\u00e9nom\u00e8ne d'Uhthoff est une aggravation temporaire des sympt\u00f4mes de la SEP due \u00e0 l'\u00e9l\u00e9vation de la temp\u00e9rature corporelle. Si vous partez vers des destinations chaudes, il est important de pr\u00e9voir des solutions de rafra\u00eechissement pour \u00e9viter ce ph\u00e9nom\u00e8ne.\"}},{\"@type\":\"Question\",\"name\":\"Est-il possible de maintenir sa stimulation cognitive pendant les vacances ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Oui, il est tout \u00e0 fait possible de maintenir sa stimulation cognitive pendant les vacances. Avec les applications EDITH et JOE, vous pouvez continuer votre entra\u00eenement cognitif o\u00f9 que vous soyez, tout en conciliant repos, d\u00e9couverte et maintien de vos capacit\u00e9s c\u00e9r\u00e9brales.\"}},{\"@type\":\"Question\",\"name\":\"Comment les vacances peuvent-elles b\u00e9n\u00e9ficier au cerveau des personnes avec la SEP ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Les vacances apportent de nombreux b\u00e9n\u00e9fices au cerveau : le repos physique et mental, le changement d'air, les stimulations nouvelles et les moments de joie sont autant de facteurs positifs pour le cerveau et le moral des personnes vivant avec la SEP.\"}},{\"@type\":\"Question\",\"name\":\"Quel est l'objectif principal de ce guide sur les vacances et la SEP ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ce guide a pour objectif de donner les cl\u00e9s pour passer des vacances sereines et cognitiquement actives. Il aide les personnes avec la SEP \u00e0 concilier repos, d\u00e9couverte et maintien de leurs capacit\u00e9s c\u00e9r\u00e9brales pendant leurs cong\u00e9s.\"}}]}<\/script>[\/et_pb_code]<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":100456,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" admin_label=\"Article HTML\" _builder_version=\"4.16\" custom_padding=\"0px||0px||false|false\" global_colors_info=\"{}\"][et_pb_row admin_label=\"Contenu\" _builder_version=\"4.16\" width=\"100%\" max_width=\"100%\" custom_padding=\"0px||0px||false|false\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_code admin_label=\"HTML import\u00e9\" _builder_version=\"4.16\" global_colors_info=\"{}\"]<style 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{color:var(--bleu-principal);margin-bottom:10px}\n.dbi-art-b477b0 .feature-card p {font-size:0.9rem;color:var(--text-light);margin:0}\n.dbi-art-b477b0 .cta-box {background:linear-gradient(135deg,var(--bleu-principal),var(--bleu-secondaire));border-radius:20px;padding:40px;margin:50px 0;text-align:center}\n.dbi-art-b477b0 .cta-box h4 {color:var(--white);font-size:1.5rem;margin-bottom:15px}\n.dbi-art-b477b0 .cta-box p {color:rgba(255,255,255,0.9);margin-bottom:20px}\n.dbi-art-b477b0 .cta-button {display:inline-block;background:var(--jaune);color:var(--bleu-principal);padding:15px 40px;border-radius:50px;text-decoration:none;font-weight:700}\n.dbi-art-b477b0 .tip-box {background:linear-gradient(135deg,#f0feff,#e5f9fa);border:2px solid var(--vert);border-radius:15px;padding:30px;margin:35px 0}\n.dbi-art-b477b0 .tip-box h4 {color:var(--bleu-secondaire);margin-bottom:15px}\n.dbi-art-b477b0 .highlight-box {background:linear-gradient(135deg,#e6f7ff,#cceeff);border:2px solid #00b4d8;border-radius:15px;padding:30px;margin:35px 0}\n.dbi-art-b477b0 .highlight-box h4 {color:#0077b6;margin-bottom:15px}\n.dbi-art-b477b0 .conclusion {background:linear-gradient(135deg,#e6f7ff,#cceeff);border-radius:20px;padding:40px;margin:50px 0;border:2px solid #00b4d8}\n.dbi-art-b477b0 blockquote {background:linear-gradient(135deg,#f0f0ff,#e8e8ff);border-left:4px solid var(--bleu-principal);border-radius:0 15px 15px 0;padding:25px 30px;margin:35px 0}\n.dbi-art-b477b0 blockquote p {font-style:italic;margin-bottom:10px}\n.dbi-art-b477b0 blockquote cite {font-weight:600;color:var(--bleu-principal)}\n.dbi-art-b477b0 .article-footer {background:linear-gradient(135deg,var(--bleu-principal),var(--bleu-secondaire));color:var(--white);padding:40px 25px;text-align:center}\n.dbi-art-b477b0 .footer-links {display:flex;justify-content:center;gap:25px;margin-top:20px;flex-wrap:wrap}\n.dbi-art-b477b0 .footer-links a {color:var(--jaune);text-decoration:none}\n@media(max-width:768px) {\n.dbi-art-b477b0 .feature-grid {grid-template-columns:1fr}\n.dbi-art-b477b0 h1 {font-size:2rem}\n}\n\n<\/style>\n<div class=\"dbi-art-b477b0\">\n<header class=\"article-header\">\n    <div class=\"header-content\">\n        <div style=\"display:inline-block;background:rgba(255,255,255,0.15);padding:8px 20px;border-radius:50px;font-size:14px;margin-bottom:25px\">\u2708\ufe0f \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0914\u0930 \u092f\u093e\u0924\u094d\u0930\u093e<\/div>\n        <h1>\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0914\u0930 SEP: \u092f\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e<\/h1>\n        <p class=\"header-subtitle\">\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u092b\u093f\u0930 \u0938\u0947 \u090a\u0930\u094d\u091c\u093e \u092a\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0902\u0964 \u091c\u093e\u0928\u0947\u0902 \u0915\u093f \u0906\u092a \u0905\u092a\u0928\u0940 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u093e \u0906\u0928\u0902\u0926 \u0915\u0948\u0938\u0947 \u0932\u0947 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c\u0915\u093f EDITH \u0914\u0930 JOE \u0915\u0947 \u0938\u093e\u0925 \u0905\u092a\u0928\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091a\u093e\u0939\u0947 \u0906\u092a \u0915\u0939\u0940\u0902 \u092d\u0940 \u0939\u094b\u0902\u0964<\/p>\n    <\/div>\n<\/header>\n\n<main>\n<div class=\"container\">\n\n<p class=\"intro\">\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u090f\u0915 \u0915\u0940\u092e\u0924\u0940 \u0938\u092e\u092f \u0939\u0948\u0902, \u0916\u093e\u0938\u0915\u0930 \u091c\u092c \u0906\u092a \u090f\u0915 \u092a\u0941\u0930\u093e\u0928\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u091c\u0948\u0938\u0947 \u092e\u0932\u094d\u091f\u0940\u092a\u0932 \u0938\u094d\u0915\u094d\u0932\u0947\u0930\u094b\u0938\u093f\u0938 \u0915\u0947 \u0938\u093e\u0925 \u091c\u0940 \u0930\u0939\u0947 \u0939\u094b\u0902\u0964 \u0906\u0930\u093e\u092e, \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935, \u0906\u0928\u0902\u0926 \u0915\u0947 \u0915\u094d\u0937\u0923: \u092f\u0947 \u0938\u092c \u0938\u092e\u0917\u094d\u0930 \u0915\u0932\u094d\u092f\u093e\u0923 \u0914\u0930 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0947\u0902 \u092f\u094b\u0917\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0932\u0947\u0915\u093f\u0928 \u0915\u094d\u092f\u093e \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0905\u092a\u0928\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u094b \u091b\u094b\u0921\u093c\u0928\u093e \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948? \u0906\u0930\u093e\u092e, \u0916\u094b\u091c \u0914\u0930 \u0905\u092a\u0928\u0940 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u094b \u0915\u0948\u0938\u0947 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0930\u0947\u0902? \u092f\u0939 \u0917\u093e\u0907\u0921 \u0906\u092a\u0915\u094b \u0936\u093e\u0902\u0924 \u0914\u0930 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u0915\u094d\u0930\u093f\u092f \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u0902\u091c\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<h2>\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0914\u0930 SEP: \u0935\u093f\u0936\u0947\u0937 \u092e\u0941\u0926\u094d\u0926\u0947<\/h2>\n\n<p>\u091c\u092c \u0906\u092a\u0915\u0947 \u092a\u093e\u0938 SEP \u0939\u0948, \u0924\u094b \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u092a\u0930 \u091c\u093e\u0928\u093e \u0935\u093f\u0936\u0947\u0937 \u0924\u0948\u092f\u093e\u0930\u0940 \u0915\u0940 \u092e\u093e\u0902\u0917 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0917\u0930\u094d\u092e\u0940, \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0940 \u0925\u0915\u093e\u0928, \u0932\u092f \u092e\u0947\u0902 \u092c\u0926\u0932\u093e\u0935 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u092e\u0947\u0902 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u093e\u0930\u094d\u092f \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u092d\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0932\u093e\u092d \u0932\u093e\u0924\u0940 \u0939\u0948\u0902: \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0906\u0930\u093e\u092e, \u0924\u093e\u091c\u0917\u0940, \u0928\u0908 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u090f\u0901, \u0916\u0941\u0936\u0940 \u0915\u0947 \u0915\u094d\u0937\u0923 \u091c\u094b \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0914\u0930 \u092e\u0928\u094b\u0926\u0936\u093e \u0915\u0947 \u0932\u093f\u090f \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0915\u093e\u0930\u0915 \u0939\u0948\u0902\u0964<\/p>\n\n<div class=\"feature-grid\">\n    <div class=\"feature-card\">\n        <div class=\"feature-icon\">\ud83c\udf21\ufe0f<\/div>\n        <h4>\u0917\u0930\u094d\u092e\u0940 \u0915\u094b \u092a\u094d\u0930\u092c\u0902\u0927\u093f\u0924 \u0915\u0930\u0928\u093e<\/h4>\n        <p>\u092f\u0926\u093f \u0906\u092a \u0917\u0930\u094d\u092e \u0938\u094d\u0925\u093e\u0928\u094b\u0902 \u0915\u0940 \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0924\u094b Uhthoff \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u093e\u0935\u0927\u093e\u0928 \u0930\u0939\u0947\u0902, \u0920\u0902\u0921\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f\u094b\u0902 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u090f\u0902<\/p>\n    <\/div>\n    <div class=\"feature-card\">\n        <div class=\"feature-icon\">\ud83d\ude34<\/div>\n        <h4>\u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u0915\u0930\u0928\u093e<\/h4>\n        <p>\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0917\u0939\u0930\u0947 \u0906\u0930\u093e\u092e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0905\u092a\u0928\u0940 \u090a\u0930\u094d\u091c\u093e \u0915\u0947 \u092d\u0902\u0921\u093e\u0930 \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u092d\u0930\u0928\u0947 \u0915\u093e \u0905\u0935\u0938\u0930 \u0939\u0948\u0902<\/p>\n    <\/div>\n    <div class=\"feature-card\">\n        <div class=\"feature-icon\">\ud83c\udf0d<\/div>\n        <h4>\u0916\u094b\u091c\u0947\u0902 \u0914\u0930 \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0947\u0902<\/h4>\n        <p>\u0928\u0908 \u0905\u0928\u0941\u092d\u0935, \u0916\u094b\u091c\u0947\u0902, \u092e\u0941\u0932\u093e\u0915\u093e\u0924\u0947\u0902 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902<\/p>\n    <\/div>\n<\/div>\n\n<h3>\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093e\u092d<\/h3>\n\n<p>\u0907\u0938\u0915\u0947 \u0935\u093f\u092a\u0930\u0940\u0924 \u091c\u094b \u0932\u094b\u0917 \u0938\u094b\u091a\u0924\u0947 \u0939\u0948\u0902, \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0906\u0930\u093e\u092e \u0938\u0940\u0916\u0928\u0947 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947, \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0924\u0928\u093e\u0935 \u0915\u094b \u0915\u092e \u0915\u0930\u0928\u0947 \u091c\u094b \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u093e\u0930\u094d\u092f \u0915\u094b \u0928\u0941\u0915\u0938\u093e\u0928 \u092a\u0939\u0941\u0902\u091a\u093e\u0924\u093e \u0939\u0948, \u092e\u093e\u0928\u0938\u093f\u0915 \u090a\u0930\u094d\u091c\u093e \u0915\u0947 \u092d\u0902\u0921\u093e\u0930 \u0915\u094b \u092c\u0939\u093e\u0932 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0928\u090f \u0905\u0928\u0941\u092d\u0935 \u0928\u090f \u0928\u094d\u092f\u0942\u0930\u0932 \u0915\u0928\u0947\u0915\u094d\u0936\u0928 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0906\u0928\u0902\u0926 \u0914\u0930 \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0928\u094d\u092f\u0942\u0930\u094b\u091f\u094d\u0930\u093e\u0902\u0938\u092e\u0940\u091f\u0930 \u0915\u0947 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n<h2>\u0915\u094d\u092f\u093e \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u091c\u093e\u0930\u0940 \u0930\u0916\u0928\u0940 \u091a\u093e\u0939\u093f\u090f?<\/h2>\n\n<p>\u0909\u0924\u094d\u0924\u0930 \u0926\u094d\u0935\u093f\u0906\u0927\u093e\u0930\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948 \u0914\u0930 \u0915\u0908 \u0915\u093e\u0930\u0915\u094b\u0902 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948: \u0906\u092a\u0915\u0940 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0940 \u0905\u0935\u0927\u093f, \u0906\u092a\u0915\u0940 \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u093e \u092a\u094d\u0930\u0915\u093e\u0930, \u0906\u092a\u0915\u0940 \u0925\u0915\u093e\u0928 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f, \u0914\u0930 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\u092c\u093f\u0928\u093e \u0906\u092a\u0915\u0940 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u092a\u0930 \u092c\u094b\u091d \u0921\u093e\u0932\u0947\u0964 \u092f\u0939 \u0905\u0915\u094d\u0938\u0930 \u0926\u094b \u0938\u092a\u094d\u0924\u093e\u0939 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0915\u0940 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0938\u092e\u091d\u094c\u0924\u093e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<h3>\u0935\u093f\u0915\u0932\u094d\u092a 2: \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092c\u094d\u0930\u0947\u0915 \u0932\u0947\u0928\u093e<\/h3>\n\n<p>\u091b\u094b\u091f\u0940 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 (\u090f\u0915 \u0938\u0947 \u0926\u094b \u0938\u092a\u094d\u0924\u093e\u0939) \u0915\u0947 \u0932\u093f\u090f, \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092c\u094d\u0930\u0947\u0915 \u0932\u0947\u0928\u093e \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0938\u094d\u0935\u0940\u0915\u093e\u0930\u094d\u092f \u0939\u0948\u0964 \u0906\u092a\u0915\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0907\u0924\u0928\u0940 \u0915\u092e \u0938\u092e\u092f \u092e\u0947\u0902 \u0938\u0902\u0915\u0941\u091a\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u094b\u0917\u093e\u0964 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u092f\u0939 \u0939\u0948 \u0915\u093f \u0906\u092a \u0932\u094c\u091f\u0928\u0947 \u092a\u0930 \u0924\u0941\u0930\u0902\u0924 \u092b\u093f\u0930 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902, \u092c\u093f\u0928\u093e \u0907\u0902\u0924\u091c\u093e\u0930 \u0915\u093f\u090f\u0964 \u0907\u0938 \u092c\u094d\u0930\u0947\u0915 \u0915\u094b \u092c\u093f\u0928\u093e \u0915\u093f\u0938\u0940 \u0905\u092a\u0930\u093e\u0927\u092c\u094b\u0927 \u0915\u0947 \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0947\u0902: 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\u0938\u0941\u092c\u0939 \u0928\u093e\u0936\u094d\u0924\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u090f\u0915 \u091b\u094b\u091f\u093e EDITH \u0938\u0924\u094d\u0930 \u0915\u0930\u0924\u093e \u0939\u0942\u0901, \u091c\u092c\u0915\u093f \u0905\u0928\u094d\u092f \u0905\u092d\u0940 \u092d\u0940 \u0938\u094b \u0930\u0939\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u092e\u0941\u091d\u0947 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u091c\u0917\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u092e\u0948\u0902 \u092c\u093e\u0915\u0940 \u0926\u093f\u0928 \u0915\u0947 \u0932\u093f\u090f \u0936\u093e\u0902\u0924 \u0930\u0939\u0924\u093e \u0939\u0942\u0901\u0964 \u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b \u0926\u093f\u0928\u094b\u0902 \u092e\u0947\u0902 \u092e\u0948\u0902 \u091b\u094b\u0921\u093c \u0926\u0947\u0924\u093e \u0939\u0942\u0901, \u0914\u0930 \u092e\u0941\u091d\u0947 \u0915\u094b\u0908 \u0905\u092a\u0930\u093e\u0927\u092c\u094b\u0927 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\u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964 \u092d\u093e\u0930\u0940 \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0932\u0947 \u091c\u093e\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u0948: \u0906\u092a\u0915\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u093e \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0906\u092a\u0915\u0940 \u091c\u0947\u092c \u092e\u0947\u0902 \u0938\u092e\u093e \u091c\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0906\u092a\u0915\u094b \u0926\u0941\u0928\u093f\u092f\u093e \u092d\u0930 \u092e\u0947\u0902 \u0938\u093e\u0925 \u0932\u0947 \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n<ul>\n    <li><strong>\u0939\u0930 \u091c\u0917\u0939 \u0909\u092a\u0932\u092c\u094d\u0927\u0924\u093e:<\/strong> \u091f\u094d\u0930\u0947\u0928, \u0935\u093f\u092e\u093e\u0928, \u0939\u094b\u091f\u0932, \u0915\u0948\u0902\u092a\u093f\u0902\u0917, \u0938\u092e\u0941\u0926\u094d\u0930 \u0924\u091f (\u091b\u093e\u0901\u0935 \u092e\u0947\u0902!), \u092a\u0939\u093e\u0921\u093c\u094b\u0902 \u092e\u0947\u0902<\/li>\n    <li><strong>\u0911\u092b\u0932\u093e\u0907\u0928 \u0915\u093e\u0930\u094d\u092f:<\/strong> \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u092c\u093f\u0928\u093e \u0907\u0902\u091f\u0930\u0928\u0947\u091f \u0915\u0928\u0947\u0915\u094d\u0936\u0928 \u0915\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0926\u0942\u0930\u0926\u0930\u093e\u091c \u0915\u0947 \u0938\u094d\u0925\u0932\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0906\u0926\u0930\u094d\u0936<\/li>\n    <li><strong>\u091b\u094b\u091f\u0947 \u0938\u0924\u094d\u0930:<\/strong> 10-15 \u092e\u093f\u0928\u091f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u0948\u0902, \u0926\u094b \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u092e\u0947\u0902 \u0906\u0938\u093e\u0928\u0940 \u0938\u0947 \u0938\u092e\u093e\u092f\u094b\u091c\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948<\/li>\n    <li><strong>\u0932\u0917\u093e\u0924\u093e\u0930 \u091f\u094d\u0930\u0948\u0915\u093f\u0902\u0917:<\/strong> \u0906\u092a\u0915\u0940 \u0938\u093e\u0902\u0916\u094d\u092f\u093f\u0915\u0940 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092d\u0940 \u092d\u0930\u0924\u0940 \u0930\u0939\u0924\u0940 \u0939\u0948\u0902, \u0906\u092a\u0915\u0947 \u092a\u094d\u0930\u0917\u0924\u093f \u0915\u093e \u0930\u093f\u0915\u0949\u0930\u094d\u0921 \u0930\u0916\u0924\u0940 \u0939\u0948\u0902<\/li>\n    <li><strong>\u092a\u0942\u0930\u094d\u0923 \u0932\u091a\u0940\u0932\u093e\u092a\u0928:<\/strong> \u0905\u092a\u0928\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0947\u0902 \u091c\u092c \u0906\u092a \u091a\u093e\u0939\u0947\u0902, \u091c\u0939\u093e\u0901 \u0906\u092a \u091a\u093e\u0939\u0947\u0902, \u0905\u092a\u0928\u0940 \u0917\u0924\u093f \u0938\u0947<\/li>\n<\/ul>\n\n<h2>\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0930\u0942\u092a \u0938\u0947 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0940 \u0924\u0948\u092f\u093e\u0930\u0940<\/h2>\n\n<h3>\u092a\u094d\u0930\u0938\u094d\u0925\u093e\u0928 \u0938\u0947 \u092a\u0939\u0932\u0947<\/h3>\n\n<ul>\n    <li>\u0924\u0915\u0928\u0940\u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e\u0913\u0902 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f EDITH \u0914\u0930 JOE \u0915\u0947 \u0928\u0935\u0940\u0928\u0924\u092e \u0905\u092a\u0921\u0947\u091f \u0921\u093e\u0909\u0928\u0932\u094b\u0921 \u0915\u0930\u0947\u0902<\/li>\n    <li>\u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902 \u0915\u093f \u0906\u092a\u0915\u0947 \u0909\u092a\u0915\u0930\u0923 \u091a\u093e\u0930\u094d\u091c \u0939\u0948\u0902 \u0914\u0930 \u0905\u092a\u0928\u0947 \u091a\u093e\u0930\u094d\u091c\u0930 \u0932\u0947 \u091c\u093e\u090f\u0901<\/li>\n    <li>\u0905\u092a\u0928\u0940 \u0930\u0923\u0928\u0940\u0924\u093f \u0924\u092f \u0915\u0930\u0947\u0902: \u0939\u0932\u094d\u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e, \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092c\u094d\u0930\u0947\u0915 \u092f\u093e \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e<\/li>\n    <li>\u0905\u092a\u0928\u0947 \u090a\u092a\u0930 \u0926\u092c\u093e\u0935 \u0928 \u0921\u093e\u0932\u0947\u0902: \u092f\u0947 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0939\u0948\u0902, \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0915\u093e \u091a\u0930\u0923 \u0928\u0939\u0940\u0902!<\/li>\n    <li>\u0938\u0902\u092d\u0935\u0924\u0903 \u092c\u094b\u0930\u094d\u0921 \u0917\u0947\u092e \u092f\u093e \u0915\u093f\u0924\u093e\u092c\u0947\u0902 \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0947\u0902 \u0924\u093e\u0915\u093f \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0913\u0902 \u092e\u0947\u0902 \u0935\u093f\u0935\u093f\u0927\u0924\u093e \u0939\u094b \u0938\u0915\u0947<\/li>\n<\/ul>\n\n<h3>\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928<\/h3>\n\n<ul>\n    <li>\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0913\u0902 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0902: \u0938\u093e\u0902\u0938\u094d\u0915\u0943\u0924\u093f\u0915 \u0926\u094c\u0930\u0947, \u092a\u0922\u093c\u093e\u0908, \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0916\u0947\u0932, \u0916\u094b\u091c\u0947\u0902<\/li>\n    <li>\u092f\u0926\u093f \u0906\u092a \u0905\u092a\u0928\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u090f\u0915 \u0936\u093e\u0902\u0924 \u0914\u0930 \u0938\u0941\u0916\u0926 \u0938\u092e\u092f \u091a\u0941\u0928\u0947\u0902, \u0928 \u0915\u093f \u0926\u092c\u093e\u0935 \u092e\u0947\u0902<\/li>\n    <li>\u0905\u092a\u0928\u0947 \u0936\u0930\u0940\u0930 \u0915\u094b \u0938\u0941\u0928\u0947\u0902: \u092f\u0926\u093f \u0925\u0915\u093e\u0928 \u0939\u0948, \u0924\u094b \u0906\u0930\u093e\u092e \u0915\u0930\u0947\u0902, \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0907\u0902\u0924\u091c\u093e\u0930 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/li>\n    <li>\u0917\u0930\u094d\u092e\u0940 \u0914\u0930 Uhthoff \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0924\u0930\u094d\u0915 \u0930\u0939\u0947\u0902 \u0906\u092a\u0915\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u092a\u0930, \u0905\u092a\u0928\u0940 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u0930\u0947\u0902<\/li>\n    <li>\u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u0915\u094d\u0937\u0923 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0902: \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u091c\u0932\u094d\u0926\u0940 \u092c\u0940\u0924 \u091c\u093e\u0924\u0940 \u0939\u0948\u0902!<\/li>\n<\/ul>\n\n<div class=\"tip-box\">\n    <h4>\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902<\/h4>\n    <p>\u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0930\u0928\u093e, \u0928\u090f \u0938\u094d\u0925\u093e\u0928\u094b\u0902 \u0915\u0940 \u0916\u094b\u091c \u0915\u0930\u0928\u093e, \u0932\u094b\u0917\u094b\u0902 \u0938\u0947 \u092e\u093f\u0932\u0928\u093e, \u0928\u090f \u0938\u094d\u0935\u093e\u0926\u094b\u0902 \u0915\u093e \u0905\u0928\u0941\u092d\u0935 \u0915\u0930\u0928\u093e, \u0938\u094d\u0925\u093e\u0928\u0940\u092f \u092d\u093e\u0937\u093e \u0915\u0947 \u0915\u0941\u091b \u0936\u092c\u094d\u0926 \u0938\u0940\u0916\u0928\u093e: \u092f\u0947 \u0938\u092c \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0914\u0930 \u0938\u0941\u0916\u0926 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0905\u092a\u0928\u0947 \u0906\u092a \u092e\u0947\u0902 \u090f\u0915 \u092a\u094d\u0930\u0915\u093e\u0930 \u0915\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 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\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u092a\u0930 \u0917\u0930\u094d\u092e\u0940 \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u093e \u0905\u0928\u0941\u092e\u093e\u0928 \u0932\u0917\u093e\u090f\u0902\u0964 \u0920\u0902\u0921\u093e \u0915\u0930\u0928\u0947 \u0915\u0947 \u0909\u092a\u093e\u092f\u094b\u0902 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u090f\u0902: \u090f\u092f\u0930 \u0915\u0902\u0921\u0940\u0936\u0928\u093f\u0902\u0917, \u0920\u0902\u0921\u093e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0940 \u091c\u0948\u0915\u0947\u091f, \u0938\u094d\u092a\u094d\u0930\u0947\u0964 \u0905\u092a\u0928\u0947 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u0938\u092c\u0938\u0947 \u0920\u0902\u0921\u0940 \u0918\u0902\u091f\u094b\u0902 \u092e\u0947\u0902 \u092c\u0928\u093e\u090f\u0902 \u0914\u0930 \u0938\u092c\u0938\u0947 \u0917\u0930\u094d\u092e \u0918\u0902\u091f\u094b\u0902 \u092e\u0947\u0902 \u0906\u0930\u093e\u092e \u0915\u0930\u0947\u0902\u0964<\/p>\n\n<h3>\u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0940 \u0925\u0915\u093e\u0928<\/h3>\n\n<p>\u0932\u0902\u092c\u0940 \u092f\u093e\u0924\u094d\u0930\u093e \u0925\u0915\u093e\u0928\u0947 \u0935\u093e\u0932\u0940 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u092a\u0939\u0941\u0901\u091a\u0928\u0947 \u092a\u0930 \u092a\u0941\u0928\u0930\u094d\u092a\u094d\u0930\u093e\u092a\u094d\u0924\u093f \u0915\u093e \u0938\u092e\u092f \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0915\u0930\u0947\u0902\u0964 \u0905\u092a\u0928\u0947 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0915\u094b \u0905\u0927\u093f\u0915 \u0928 \u092d\u0930\u0947\u0902: \u092c\u0947\u0939\u0924\u0930 \u0939\u0948 \u0915\u093f \u0915\u092e \u0915\u0930\u0947\u0902 \u0932\u0947\u0915\u093f\u0928 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0906\u0928\u0902\u0926 \u0932\u0947\u0902, \u092c\u091c\u093e\u092f \u0907\u0938\u0915\u0947 \u0915\u093f \u0939\u0930 \u091c\u0917\u0939 \u0926\u094c\u0921\u093c\u0947\u0902 \u0914\u0930 \u0925\u0915 \u091c\u093e\u090f\u0901\u0964<\/p>\n\n<h3>\u0938\u092e\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u093e \u0905\u0902\u0924\u0930<\/h3>\n\n<p>\u092f\u0926\u093f \u0906\u092a \u0926\u0942\u0930 \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0938\u092e\u092f \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u092c\u0926\u0932\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u091c\u0947\u091f-\u0932\u0948\u0917 \u0906\u092a\u0915\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u094b \u0915\u0908 \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0907\u0938 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0905\u0935\u0927\u093f \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0905\u092a\u0928\u0947 \u092a\u094d\u0930\u0924\u093f \u0926\u092f\u093e\u0932\u0941 \u0930\u0939\u0947\u0902 \u0914\u0930 \u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0915\u0940 \u0905\u092a\u0947\u0915\u094d\u0937\u093e \u0928 \u0915\u0930\u0947\u0902\u0964<\/p>\n\n<blockquote>\n    <p>\u092a\u093f\u091b\u0932\u0947 \u0917\u0930\u094d\u092e\u093f\u092f\u094b\u0902 \u092e\u0947\u0902, \u0939\u092e \u0917\u094d\u0930\u0940\u0938 \u0917\u090f\u0964 \u0935\u0939\u093e\u0901 \u092c\u0939\u0941\u0924 \u0917\u0930\u094d\u092e\u0940 \u0925\u0940 \u0914\u0930 \u092e\u0948\u0902\u0928\u0947 \u091c\u0932\u094d\u0926\u0940 \u0939\u0940 \u0905\u092a\u0928\u0940 \u090f\u0915\u093e\u0917\u094d\u0930\u0924\u093e \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u092e\u0939\u0938\u0942\u0938 \u0915\u093f\u092f\u093e\u0964 \u092e\u0948\u0902\u0928\u0947 \u0938\u0941\u092c\u0939 \u091c\u0932\u094d\u0926\u0940 EDITH \u0915\u0947 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u093f\u090f, \u091c\u092c \u0905\u092d\u0940 \u092d\u0940 \u0920\u0902\u0921\u093e \u0925\u093e, \u0914\u0930 \u0907\u0938\u0938\u0947 \u092e\u0941\u091d\u0947 \u0905\u092a\u0928\u0947 \u0930\u093f\u0935\u093e\u091c \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u092e\u093f\u0932\u0940 \u091c\u092c\u0915\u093f \u092e\u0948\u0902 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947 \u0930\u0939\u093e \u0925\u093e\u0964 \u092c\u093e\u0915\u0940 \u0926\u093f\u0928, \u092e\u0948\u0902 \u092c\u0938 \u091b\u093e\u0901\u0935 \u092e\u0947\u0902 \u092a\u0922\u093c\u0924\u093e \u0930\u0939\u093e!<\/p>\n    <cite>\u0938\u094b\u092b\u0940, 45 \u0935\u0930\u094d\u0937, 10 \u0935\u0930\u094d\u0937\u094b\u0902 \u0938\u0947 SEP<\/cite>\n<\/blockquote>\n\n<h2>\u0935\u093e\u092a\u0938\u0940 \u092a\u0930: \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092b\u093f\u0930 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902<\/h2>\n\n<p>\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0940 \u0935\u093e\u092a\u0938\u0940 \u0915\u0920\u093f\u0928 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u0915\u093e\u092e \u092a\u0930 \u0932\u094c\u091f\u0928\u093e, \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092e\u0947\u0902 \u0935\u093e\u092a\u0938 \u0906\u0928\u093e, \u0915\u092d\u0940-\u0915\u092d\u0940 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u093e\u0926 \u0925\u094b\u0921\u093c\u093e \u0909\u0926\u093e\u0938\u0940: \u092f\u0939 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0914\u0930 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948\u0964 \u0906\u092a\u0915\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u0947 \u0932\u093f\u090f, \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092b\u093f\u0930 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u092c\u093f\u0928\u093e \u0938\u092e\u092f \u092c\u0930\u094d\u092c\u093e\u0926 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u093f\u090f\u0964<\/p>\n\n<ul>\n    <li><strong>\u0935\u093e\u092a\u0938\u0940 \u0915\u093e \u0926\u093f\u0928:<\/strong> \u0906\u0930\u093e\u092e \u0914\u0930 \u092a\u0941\u0928\u0930\u094d\u0938\u094d\u0925\u093e\u092a\u0928\u093e, \u0915\u094b\u0908 \u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0928\u0939\u0940\u0902, \u0905\u092a\u0928\u0947 \u0932\u093f\u090f \u0938\u092e\u092f \u0932\u0947\u0902<\/li>\n    <li><strong>\u0905\u0917\u0932\u0947 \u0926\u093f\u0928:<\/strong> \u091b\u094b\u091f\u0947 \u0938\u0924\u094d\u0930\u094b\u0902 \u0914\u0930 \u0906\u0938\u093e\u0928 \u0938\u094d\u0924\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092b\u093f\u0930 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u0924\u093e\u0915\u093f \u0932\u092f \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947<\/li>\n    <li><strong>\u090f\u0915 \u0938\u092a\u094d\u0924\u093e\u0939 \u092c\u093e\u0926:<\/strong> \u0905\u092a\u0928\u0940 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092e\u0947\u0902 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0935\u093e\u092a\u0938 \u0932\u094c\u091f\u0947\u0902, \u0905\u092a\u0928\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094b \u0938\u0941\u0928\u0924\u0947 \u0939\u0941\u090f<\/li>\n<\/ul>\n<div class=\"highlight-box\">\n    <h4>\u0917\u093f\u0932\u094d\u091f \u092e\u0939\u0938\u0942\u0938 \u0928 \u0915\u0930\u0947\u0902<\/h4>\n    <p>\u092f\u0926\u093f \u0906\u092a\u0928\u0947 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u090f\u0915 \u092c\u094d\u0930\u0947\u0915 \u0932\u093f\u092f\u093e \u0939\u0948, \u0924\u094b \u092f\u0939 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948 \u0914\u0930 \u0936\u093e\u092f\u0926 \u092f\u0939 \u0906\u0935\u0936\u094d\u092f\u0915 \u0925\u093e\u0964 \u0916\u0941\u0926 \u0915\u094b \u0926\u094b\u0937 \u0928 \u0926\u0947\u0902 \u0914\u0930 \u0905\u0927\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0930\u0915\u0947 \"\u092a\u0941\u0928\u0903 \u092a\u094d\u0930\u093e\u092a\u094d\u0924\" \u0915\u0930\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0928 \u0915\u0930\u0947\u0902\u0964 \u092c\u0938 \u0905\u092a\u0928\u0940 \u0928\u093f\u092f\u092e\u093f\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902, \u0906\u092a\u0915\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u091c\u0932\u094d\u0926\u0940 \u0939\u0940 \u0905\u092a\u0928\u0940 \u0917\u0924\u093f \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930 \u0932\u0947\u0917\u093e\u0964<\/p>\n<\/div>\n\n<div class=\"cta-box\">\n    <h4>EDITH \u0914\u0930 JOE \u0939\u0930 \u091c\u0917\u0939 \u0906\u092a\u0915\u093e \u0938\u093e\u0925 \u0926\u0947\u0924\u0947 \u0939\u0948\u0902<\/h4>\n    <p>\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0939\u094b \u092f\u093e \u0930\u094b\u091c\u093c\u092e\u0930\u094d\u0930\u093e \u0915\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u092e\u0947\u0902, \u0906\u092a\u0915\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0939\u092e\u0947\u0936\u093e \u0906\u092a\u0915\u0947 \u0939\u093e\u0925 \u092e\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948, \u091a\u093e\u0939\u0947 \u0906\u092a \u0926\u0941\u0928\u093f\u092f\u093e \u092e\u0947\u0902 \u0915\u0939\u0940\u0902 \u092d\u0940 \u0939\u094b\u0902\u0964<\/p>\n    <a href=\"https:\/\/www.dynseo.com\/la-reeducation-cognitive-lorsque-lon-est-atteint-dune-sclerose-en-plaques\/\" class=\"cta-button\">\u0939\u092e\u093e\u0930\u0947 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e\u094b\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u090f\u0902<\/a>\n<\/div>\n\n<div class=\"conclusion\">\n    <h2>\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937<\/h2>\n    <p>\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0906\u092a\u0915\u0947 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0914\u0930 \u092e\u093e\u0928\u0938\u093f\u0915 \u0915\u0932\u094d\u092f\u093e\u0923 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0902\u0964 \u0909\u0928\u094d\u0939\u0947\u0902 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u0947 \u0928\u093e\u092e \u092a\u0930 \u092c\u0932\u093f\u0926\u093e\u0928 \u0928 \u0915\u0930\u0947\u0902, \u0932\u0947\u0915\u093f\u0928 \u092f\u0926\u093f \u0906\u092a \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902 \u0924\u094b \u0907\u0938\u0947 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u092d\u0940 \u0928 \u091b\u094b\u0921\u093c\u0947\u0902\u0964 \u0905\u092a\u0928\u093e \u0938\u0902\u0924\u0941\u0932\u0928 \u0916\u094b\u091c\u0947\u0902: \u090f\u0915 \u0939\u0932\u094d\u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e, \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u090f\u0901, \u092f\u093e \u092f\u0926\u093f \u0906\u092a\u0915\u094b \u0907\u0938\u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u0948 \u0924\u094b \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u090f\u0915 \u092c\u094d\u0930\u0947\u0915 \u0932\u0947\u0902\u0964<\/p>\n    <p>EDITH \u0914\u0930 JOE \u0906\u092a\u0915\u0947 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0938\u092d\u0940 \u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0921\u093f\u091c\u093c\u093e\u0907\u0928 \u0915\u093f\u090f \u0917\u090f \u0939\u0948\u0902, \u091c\u093f\u0938\u092e\u0947\u0902 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u092d\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902\u0964 \u0909\u0928\u0915\u093e \u092e\u094b\u092c\u093e\u0907\u0932 \u0914\u0930 \u0932\u091a\u0940\u0932\u093e \u092a\u094d\u0930\u093e\u0930\u0942\u092a \u0906\u092a\u0915\u094b \u092f\u093e\u0924\u094d\u0930\u093e \u0915\u0930\u0924\u0947 \u0938\u092e\u092f \u092d\u0940 \u0905\u092a\u0928\u0947 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948, \u092c\u093f\u0928\u093e \u0905\u0927\u093f\u0915 \u0926\u092c\u093e\u0935 \u0915\u0947\u0964 \u0932\u0947\u0915\u093f\u0928 \u092f\u093e\u0926 \u0930\u0916\u0947\u0902 \u0915\u093f \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0938\u094d\u0935\u092f\u0902 \u0906\u092a\u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902: \u0906\u0930\u093e\u092e, \u0916\u094b\u091c\u0947\u0902, \u0906\u0928\u0902\u0926 \u092f\u0947 \u0938\u092d\u0940 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u090f\u0901 \u0939\u0948\u0902\u0964<\/p>\n    <p>\u0905\u092a\u0928\u0940 \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u094b\u0902 \u0915\u093e \u0906\u0928\u0902\u0926 \u0932\u0947\u0902, \u0916\u0941\u0926 \u0915\u094b \u0930\u093f\u091a\u093e\u0930\u094d\u091c \u0915\u0930\u0947\u0902, \u0938\u0941\u0902\u0926\u0930 \u092f\u093e\u0926\u0947\u0902 \u092c\u0928\u093e\u090f\u0902, \u0914\u0930 \u0905\u092a\u0928\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u094b \u092b\u093f\u0930 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0935\u0938\u094d\u0925 \u0932\u094c\u091f\u0947\u0902\u0964 \u0906\u092a\u0915\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0907\u0938 \u0437\u0430\u0441\u043b\u0443\u0436\u093f\u0924 \u0906\u0930\u093e\u092e \u0915\u0947 \u0932\u093f\u090f \u0914\u0930 \u0906\u092a\u0915\u0947 \u0928\u093f\u092f\u092e\u093f\u0924 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u094b \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u0926\u0947\u0917\u093e!<\/p>\n    <p style=\"text-align:center;margin-top:30px\"><strong>\u0936\u0941\u092d \u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901! \u0906\u092a\u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u092d\u0940 \u0925\u094b\u0921\u093c\u093e \u0906\u0930\u093e\u092e \u0915\u0930\u0928\u0947 \u0915\u093e \u0905\u0927\u093f\u0915\u093e\u0930 \u0939\u0948... \u0914\u0930 \u0938\u0941\u0902\u0926\u0930 \u0916\u094b\u091c\u0947\u0902 \u092d\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0939\u0948\u0902!<\/strong><\/p>\n<\/div>\n\n<\/div>\n<\/main>\n\n<footer class=\"article-footer\">\n    <div class=\"container\">\n        <p>\u0932\u0947\u0916 \u091f\u0940\u092e \u0926\u094d\u0935\u093e\u0930\u093e \u0932\u093f\u0916\u093e \u0917\u092f\u093e <strong>DYNSEO<\/strong>, \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u090f\u092a\u094d\u0932\u093f\u0915\u0947\u0936\u0928 \u0915\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u0964<\/p>\n        <div class=\"footer-links\">\n            <a href=\"https:\/\/www.dynseo.com\/la-reeducation-cognitive-lorsque-lon-est-atteint-dune-sclerose-en-plaques\/\">\u092e\u0932\u094d\u091f\u0940\u092a\u0932 \u0938\u094d\u0915\u094d\u0932\u0947\u0930\u094b\u0938\u093f\u0938<\/a>\n            <a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/edith-tablette-seniors\/\">EDITH<\/a>\n            <a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/joe-jeux-memoire-adulte\/\">JOE<\/a>\n            <a href=\"https:\/\/www.dynseo.com\/nos-outils\/\">\u0939\u092e\u093e\u0930\u0947 \u0909\u092a\u0915\u0930\u0923<\/a>\n        <\/div>\n    <\/div>\n<\/footer>\n<\/div>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n\n[et_pb_code]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Pourquoi les vacances sont-elles particuli\u00e8rement importantes pour les personnes atteintes de SEP ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Les vacances sont essentielles pour les personnes avec la SEP car elles permettent de se ressourcer physiquement et mentalement. Le repos, le changement d'environnement et les moments de plaisir contribuent au bien-\u00eatre global et \u00e0 la sant\u00e9 du cerveau, ce qui est particuli\u00e8rement b\u00e9n\u00e9fique quand on vit avec une maladie chronique.\"}},{\"@type\":\"Question\",\"name\":\"Quels sont les d\u00e9fis sp\u00e9cifiques auxquels font face les personnes avec la SEP pendant les vacances ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Les personnes avec la SEP doivent faire face \u00e0 plusieurs d\u00e9fis pendant les vacances : la chaleur qui peut d\u00e9clencher le ph\u00e9nom\u00e8ne d'Uhthoff, la fatigue du voyage, et le changement de rythme qui peuvent tous affecter les sympt\u00f4mes, y compris les fonctions cognitives.\"}},{\"@type\":\"Question\",\"name\":\"Qu'est-ce que le ph\u00e9nom\u00e8ne d'Uhthoff et comment s'en pr\u00e9munir en vacances ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Le ph\u00e9nom\u00e8ne d'Uhthoff est une aggravation temporaire des sympt\u00f4mes de la SEP due \u00e0 l'\u00e9l\u00e9vation de la temp\u00e9rature corporelle. Si vous partez vers des destinations chaudes, il est important de pr\u00e9voir des solutions de rafra\u00eechissement pour \u00e9viter ce ph\u00e9nom\u00e8ne.\"}},{\"@type\":\"Question\",\"name\":\"Est-il possible de maintenir sa stimulation cognitive pendant les vacances ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Oui, il est tout \u00e0 fait possible de maintenir sa stimulation cognitive pendant les vacances. Avec les applications EDITH et JOE, vous pouvez continuer votre entra\u00eenement cognitif o\u00f9 que vous soyez, tout en conciliant repos, d\u00e9couverte et maintien de vos capacit\u00e9s c\u00e9r\u00e9brales.\"}},{\"@type\":\"Question\",\"name\":\"Comment les vacances peuvent-elles b\u00e9n\u00e9ficier au cerveau des personnes avec la SEP ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Les vacances apportent de nombreux b\u00e9n\u00e9fices au cerveau : le repos physique et mental, le changement d'air, les stimulations nouvelles et les moments de joie sont autant de facteurs positifs pour le cerveau et le moral des personnes vivant avec la SEP.\"}},{\"@type\":\"Question\",\"name\":\"Quel est l'objectif principal de ce guide sur les vacances et la SEP ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Ce guide a pour objectif de donner les cl\u00e9s pour passer des vacances sereines et cognitiquement actives. Il aide les personnes avec la SEP \u00e0 concilier repos, d\u00e9couverte et maintien de leurs capacit\u00e9s c\u00e9r\u00e9brales pendant leurs cong\u00e9s.\"}}]}<\/script>[\/et_pb_code]","_et_gb_content_width":"","footnotes":""},"categories":[4684],"tags":[],"class_list":["post-531433","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized-hi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0914\u0930 SEP: \u092f\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e | DYNSEO - DYNSEO - App educative et jeux de m\u00e9moire<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dynseo.com\/hi\/chhuttiyan-aur-sep-yatra-mein-apni-sanjnanatmak-uttejana-banaye-rakhna-dynseo\/\" \/>\n<meta property=\"og:locale\" content=\"hi_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u091b\u0941\u091f\u094d\u091f\u093f\u092f\u093e\u0901 \u0914\u0930 SEP: \u092f\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e | DYNSEO - 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