{"id":536437,"date":"2026-04-02T01:34:41","date_gmt":"2026-04-01T23:34:41","guid":{"rendered":"https:\/\/www.dynseo.com\/15-minutes-par-jour-avec-edith-routine-de-stimulation-cognitive-pour-alzheimer-2\/"},"modified":"2026-04-02T01:38:41","modified_gmt":"2026-04-01T23:38:41","slug":"15-minutes-par-jour-avec-edith-routine-de-stimulation-cognitive-pour-alzheimer","status":"publish","type":"post","link":"https:\/\/www.dynseo.com\/hi\/15-minutes-par-jour-avec-edith-routine-de-stimulation-cognitive-pour-alzheimer\/","title":{"rendered":"15 \u092e\u093f\u0928\u091f \u092a\u094d\u0930\u0924\u093f \u0926\u093f\u0928 EDITH \u0915\u0947 \u0938\u093e\u0925: \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; 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p{font-style:italic;margin-bottom:12px;padding-left:30px}\n.dynseo-article blockquote cite{display:block;font-style:normal;font-weight:600;color:#1a1a2e;padding-left:30px}\n.section-divider{text-align:center;margin:60px 0;font-size:1.8rem;letter-spacing:18px;background:linear-gradient(135deg,#ffeca7,#e73469,#a9e2e4);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}\n.dynseo-tip-box{background:linear-gradient(135deg,#ecfdf5 0%,#d1fae5 100%);border:2px solid #a9e2e4;border-radius:16px;padding:25px 30px;margin:35px 0;position:relative;box-shadow:0 4px 20px rgba(169,226,228,0.3);transition:all .3s ease}\n.dynseo-tip-box:hover{transform:translateY(-3px);box-shadow:0 8px 30px rgba(169,226,228,0.4)}\n.dynseo-tip-box-title{font-family:'Montserrat',sans-serif;font-size:1.15rem;font-weight:700;color:#1a1a2e;margin-bottom:12px;display:flex;align-items:center;gap:10px}\n.dynseo-tip-box-title::before{content:\"\ud83d\udca1\";font-size:1.3rem}\n.dynseo-tip-box 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h4{font-family:'Montserrat',sans-serif;color:#1a1a2e;margin-bottom:10px;font-size:1.1rem;font-weight:600}\n.dynseo-feature-card p{font-size:.95rem;color:#64748b;margin:0}\n.dynseo-highlight-box{background:linear-gradient(135deg,#fef3c7 0%,#fde68a 100%);border:2px solid #ffeca7;border-radius:16px;padding:25px 30px;margin:30px 0;transition:all .3s ease}\n.dynseo-highlight-box:hover{transform:translateY(-3px);box-shadow:0 8px 30px rgba(255,236,167,0.4)}\n.dynseo-highlight-box h4{font-family:'Montserrat',sans-serif;color:#1a1a2e;margin:0 0 12px 0;font-size:1.1rem}\n.dynseo-highlight-box p{margin:0;color:#2c3e50}\n@media(max-width:768px){.dynseo-article h2{font-size:1.5rem}.dynseo-toc ol{grid-template-columns:1fr}.dynseo-feature-grid{grid-template-columns:1fr}}\n<\/style>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;500;600;700;800&#038;display=swap\" rel=\"stylesheet\">\n<div class=\"dynseo-article\">\n<div class=\"dynseo-intro\"><pee>\u0936\u0940\u0930\u094d\u0937\u0915: EDITH \u0915\u0947 \u0938\u093e\u0925 \u0926\u093f\u0928 \u092e\u0947\u0902 15 \u092e\u093f\u0928\u091f: \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/pee>\n<pee>\u0935\u093f\u0935\u0930\u0923: EDITH \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u0940 \u090f\u0915 \u0926\u0948\u0928\u093f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0917\u093e\u0907\u0921: \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0938\u092e\u092f, \u0906\u0926\u0930\u094d\u0936 \u0905\u0935\u0927\u093f, \u0916\u0947\u0932\u094b\u0902 \u0915\u093e \u0905\u0928\u0941\u0915\u094d\u0930\u092e, \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u0940 \u092d\u093e\u0917\u0940\u0926\u093e\u0930\u0940 \u0914\u0930 \u090f\u0915 \u0938\u094d\u0925\u093e\u092f\u0940 \u0906\u0926\u0924 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0941\u091d\u093e\u0935\u0964<\/pee>\n<pee>\u0915\u0940\u0935\u0930\u094d\u0921: EDITH \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e, \u0926\u0948\u0928\u093f\u0915 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e, 15 \u092e\u093f\u0928\u091f EDITH, \u0926\u0948\u0928\u093f\u0915 \u0938\u094d\u092e\u0943\u0924\u093f \u0916\u0947\u0932, \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e, \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0926\u0948\u0928\u093f\u0915 \u091f\u0948\u092c\u0932\u0947\u091f<\/pee>\n<pee>[\/META]<\/pee>\n<pee>EDITH, \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e, \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e, \u0926\u0948\u0928\u093f\u0915, \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930, \u0938\u094d\u092e\u0943\u0924\u093f \u0916\u0947\u0932, \u0906\u0926\u0924<\/pee>\n<pee>[\/TAGS]<\/pee>\n<pee><em>\u092a\u0922\u093c\u0928\u0947 \u0915\u093e \u0938\u092e\u092f: 22 \u092e\u093f\u0928\u091f<\/em><\/pee>\n<\/a>\n<pee>&#8220;\u092e\u0941\u091d\u0947 EDITH \u0915\u0947 \u0938\u093e\u0925 \u0915\u093f\u0924\u0928\u0940 \u0926\u0947\u0930 \u0916\u0947\u0932\u0928\u093e \u091a\u093e\u0939\u093f\u090f?&#8221; &#8220;\u0926\u093f\u0928 \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0938\u092e\u092f \u0915\u094c\u0928 \u0938\u093e \u0939\u0948?&#8221; &#8220;\u092e\u0947\u0930\u0947 \u092a\u093f\u0924\u093e 5 \u092e\u093f\u0928\u091f \u0916\u0947\u0932\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0930\u0941\u0915 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0915\u094d\u092f\u093e \u092f\u0939 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u0948?&#8221; &#8220;\u0926\u0948\u0928\u093f\u0915 \u0906\u0926\u0924 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902?&#8221; &#8220;\u0915\u094d\u092f\u093e \u092e\u0941\u091d\u0947 \u0916\u0947\u0932\u0924\u0947 \u0938\u092e\u092f \u0909\u092a\u0938\u094d\u0925\u093f\u0924 \u0930\u0939\u0928\u093e \u091a\u093e\u0939\u093f\u090f?&#8221;<\/pee>\n<pee>\u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u091f\u0948\u092c\u0932\u0947\u091f \u092a\u0930 EDITH \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0906\u092a \u0928\u0939\u0940\u0902 \u091c\u093e\u0928\u0924\u0947 \u0915\u093f \u0907\u0938\u0947 \u0905\u092a\u0928\u0947 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u092a\u094d\u0930\u093f\u092f\u091c\u0928 \u0915\u0947 \u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0922\u0902\u0917 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964 \u092c\u0939\u0941\u0924 \u0915\u092e = \u0905\u092a\u094d\u0930\u092d\u093e\u0935\u0940\u0964 \u092c\u0939\u0941\u0924 \u0932\u0902\u092c\u093e = \u0925\u0915\u093e\u0928, \u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f\u0964 \u0915\u094b\u0908 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0928\u0939\u0940\u0902 = \u092f\u093e\u0926\u0943\u091a\u094d\u091b\u093f\u0915 \u0909\u092a\u092f\u094b\u0917, \u091c\u0932\u094d\u0926\u0940 \u091b\u094b\u0921\u093c\u0928\u093e\u0964<\/pee>\n<pee><strong>15-20 \u092e\u093f\u0928\u091f \u0915\u0940 \u0926\u0948\u0928\u093f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/strong> \u0938\u092b\u0932 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u093e \u0930\u0939\u0938\u094d\u092f \u0939\u0948\u0964 \u092f\u0939 \u0917\u093e\u0907\u0921 \u0906\u092a\u0915\u094b <strong>\u092a\u0942\u0930\u094d\u0923 \u092a\u094d\u0930\u094b\u091f\u094b\u0915\u0949\u0932, \u0918\u0902\u091f\u0947 \u0926\u0930 \u0918\u0902\u091f\u0947, \u0926\u093f\u0928 \u0926\u0930 \u0926\u093f\u0928<\/strong> \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u0924\u093e\u0915\u093f EDITH \u0915\u094b \u090f\u0915 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0914\u0930 \u0938\u094d\u0925\u093e\u092f\u0940 \u0906\u0926\u0924 \u092e\u0947\u0902 \u092c\u0926\u0932 \u0938\u0915\u0947\u0964 <\/pee><\/div>\n<nav class=\"dynseo-toc\">\n<div class=\"toc-title\">\ud83d\udccb \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u0940 \u0924\u093e\u0932\u093f\u0915\u093e<\/div>\n<ol>\n<li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-1\">\u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u0940 \u0924\u093e\u0932\u093f\u0915\u093e<\/a><\/li>\n<li style=\"border-left:4px solid #e73469\"><a href=\"#section-2\">\u0915\u094d\u092f\u094b\u0902 15 \u092e\u093f\u0928\u091f \u0906\u0926\u0930\u094d\u0936 \u0905\u0935\u0927\u093f \u0939\u0948 {#duree}<\/a><\/li>\n<li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-3\">\u0926\u093f\u0928 \u0915\u093e \u0915\u094c\u0928 \u0938\u093e \u0938\u092e\u092f \u091a\u0941\u0928\u0947\u0902 {#moment}<\/a><\/li>\n<li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-4\">\u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0938\u092a\u094d\u0924\u093e\u0939: \u091a\u0930\u0923\u092c\u0926\u094d\u0927 \u090f\u0915\u0940\u0915\u0930\u0923 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e {#planning}<\/a><\/li>\n<li style=\"border-left:4px solid #5268c9\"><a href=\"#section-5\">\u0905\u0928\u0941\u0915\u0942\u0932 \u0916\u0947\u0932\u094b\u0902 \u0915\u093e \u0905\u0928\u0941\u0915\u094d\u0930\u092e {#enchainement}<\/a><\/li>\n<li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-6\">\u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e: \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f \u092c\u0928\u093e\u092e \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e {#role}<\/a><\/li>\n<li style=\"border-left:4px solid #e73469\"><a href=\"#section-7\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092c\u093e\u0927\u093e\u090f\u0901 \u0914\u0930 \u0938\u092e\u093e\u0927\u093e\u0928 {#obstacles}<\/a><\/li>\n<li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-8\">\u0905\u0928\u0941\u0938\u0930\u0923 \u0914\u0930 \u0938\u092e\u093e\u092f\u094b\u091c\u0928: \u0938\u093e\u0902\u0916\u094d\u092f\u093f\u0915\u0940 \u091f\u0948\u092c<\/a><\/li>\n<li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-9\">\u0917\u0935\u093e\u0939\u0940: \u0935\u0939 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u091c\u094b \u0938\u092c \u0915\u0941\u091b \u092c\u0926\u0932 \u0926\u0947\u0924\u0940 \u0939\u0948<\/a><\/li>\n<li style=\"border-left:4px solid #5268c9\"><a href=\"#section-10\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937: \u0926\u0948\u0928\u093f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u093e \u091c\u093e\u0926\u0942<\/a><\/li>\n<\/ol>\n<\/nav>\n<section class=\"dynseo-section\">\n<h2 id=\"section-1\">\u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u0940 \u0924\u093e\u0932\u093f\u0915\u093e<\/h2>\n<pee>1. <a href=\"#duree\" target=\"_blank\">\u0915\u094d\u092f\u094b\u0902 15 \u092e\u093f\u0928\u091f \u0906\u0926\u0930\u094d\u0936 \u0905\u0935\u0927\u093f \u0939\u0948<\/a><\/pee>\n<pee>2. <a href=\"#moment\" target=\"_blank\">\u0926\u093f\u0928 \u0915\u093e \u0915\u094c\u0928 \u0938\u093e \u0938\u092e\u092f \u091a\u0941\u0928\u0947\u0902<\/a><\/pee>\n<pee>3. <a href=\"#planning\" target=\"_blank\">\u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0938\u092a\u094d\u0924\u093e\u0939: \u091a\u0930\u0923\u092c\u0926\u094d\u0927 \u090f\u0915\u0940\u0915\u0930\u0923 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e<\/a><\/pee>\n<pee>4. <a href=\"#enchainement\" target=\"_blank\">\u0905\u0928\u0941\u0915\u0942\u0932 \u0916\u0947\u0932\u094b\u0902 \u0915\u093e \u0905\u0928\u0941\u0915\u094d\u0930\u092e<\/a><\/pee>\n<pee>5. <a href=\"#role\" target=\"_blank\">\u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e: \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f \u092c\u0928\u093e\u092e \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e<\/a><\/pee>\n<pee>6. <a href=\"#obstacles\" target=\"_blank\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092c\u093e\u0927\u093e\u090f\u0901 \u0914\u0930 \u0938\u092e\u093e\u0927\u093e\u0928<\/a><\/pee><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-2\">\u0915\u094d\u092f\u094b\u0902 15 \u092e\u093f\u0928\u091f \u0906\u0926\u0930\u094d\u0936 \u0905\u0935\u0927\u093f \u0939\u0948 {#duree}<\/h2>\n<h3><strong>\u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u094d\u092f\u093e \u0915\u0939\u0924\u093e \u0939\u0948<\/strong><\/h3>\n<pee><strong>\u0928\u094d\u092f\u0942\u0930\u094bpsychology \u092e\u0947\u0902 \u0905\u0927\u094d\u092f\u092f\u0928<\/strong>:<\/pee>\n<ul class=\"styled-list\">\n<li><strong>10-20 \u092e\u093f\u0928\u091f\/\u0926\u093f\u0928<\/strong> = \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u0947 \u0932\u093f\u090f \u0906\u0926\u0930\u094d\u0936 \u0905\u0935\u0927\u093f<\/li>\n<li><strong>30 \u092e\u093f\u0928\u091f \u0938\u0947 \u0905\u0927\u093f\u0915<\/strong> = \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0925\u0915\u093e\u0928 \u2192 \u092a\u094d\u0930\u0924\u093f\u0915\u0942\u0932<\/li>\n<li><strong>10 \u092e\u093f\u0928\u091f \u0938\u0947 \u0915\u092e<\/strong> = \u0928\u094d\u092f\u0942\u0930\u0932 \u0938\u0930\u094d\u0915\u093f\u091f \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924<\/li>\n<pee><strong>2023 \u0915\u0940 \u092e\u0947\u091f\u093e-\u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923<\/strong> (\u091c\u0930\u094d\u0928\u0932 \u0911\u092b \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0930\u094b\u0917) :<\/pee>\n<li><strong>15 \u092e\u093f\u0928\u091f \u092a\u094d\u0930\u0924\u093f \u0926\u093f\u0928<\/strong> 6 \u092e\u0939\u0940\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f = MoCA \u092e\u0947\u0902 \u0917\u093f\u0930\u093e\u0935\u091f \u0915\u0940 \u0917\u0924\u093f \u0927\u0940\u092e\u0940<\/li>\n<li>45 \u092e\u093f\u0928\u091f 2\u00d7\/\u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 = \u0915\u092e \u092a\u0930\u093f\u0923\u093e\u092e (\u0928\u093f\u092f\u092e\u093f\u0924\u0924\u093e &gt; \u0905\u0935\u0927\u093f)<\/li>\n<pee><strong>\u0938\u093f\u0926\u094d\u0927\u093e\u0902\u0924: \u0926\u0948\u0928\u093f\u0915 \u0938\u0902\u0915\u094d\u0937\u093f\u092a\u094d\u0924 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e &gt; \u0932\u0902\u092c\u0940 \u0938\u092e\u092f-\u0938\u092e\u092f \u092a\u0930 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e<\/strong><\/pee>\n<h3><strong>\u0915\u094d\u092f\u094b\u0902 \u0905\u0927\u093f\u0915 \u0938\u092e\u092f \u0928\u0939\u0940\u0902?<\/strong><\/h3>\n<pee><strong>\u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 = \u092c\u0922\u093c\u0940 \u0939\u0941\u0908 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0925\u0915\u093e\u0928\u0964<\/strong><\/pee>\n<pee><strong>20 \u092e\u093f\u0928\u091f \u0938\u0947 \u0905\u0927\u093f\u0915<\/strong>:<\/pee>\n<li>\u0927\u094d\u092f\u093e\u0928 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948<\/li>\n<li>\u0917\u0932\u0924\u093f\u092f\u093e\u0901 \u092c\u0922\u093c\u0924\u0940 \u0939\u0948\u0902 \u2192 \u0928\u093f\u0930\u093e\u0936\u093e<\/li>\n<li>\u0905\u0917\u0932\u0947 \u0926\u093f\u0928 \u0916\u0947\u0932\u0928\u0947 \u0938\u0947 \u0907\u0928\u0915\u093e\u0930 (\u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u0918)<\/li>\n<pee><strong>15-20 \u092e\u093f\u0928\u091f<\/strong>:<\/pee>\n<li>\u0927\u094d\u092f\u093e\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u093e \u0939\u0948<\/li>\n<li>\u0938\u092b\u0932\u0924\u093e \u092a\u0930 \u0938\u092e\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 (\u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924)<\/li>\n<li>\u0915\u0932 \u092b\u093f\u0930 \u0938\u0947 \u0916\u0947\u0932\u0928\u0947 \u0915\u0940 \u0907\u091a\u094d\u091b\u093e<\/li>\n<h3><strong>\u0915\u094d\u092f\u094b\u0902 \u0915\u092e \u0938\u092e\u092f \u0928\u0939\u0940\u0902?<\/strong><\/h3>\n<pee><strong>10 \u092e\u093f\u0928\u091f \u0938\u0947 \u0915\u092e<\/strong>:<\/pee>\n<li>\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b &#8220;\u092a\u0942\u0930\u094d\u0923 \u0930\u0942\u092a \u0938\u0947 \u0938\u0915\u094d\u0930\u093f\u092f&#8221; \u0939\u094b\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0924\u093e<\/li>\n<li>\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0935\u093f\u0935\u093f\u0927\u0924\u093e \u0928\u0939\u0940\u0902 (1-2 \u0916\u0947\u0932 \u0905\u0927\u093f\u0915\u0924\u092e)<\/li>\n<li>\u0932\u093e\u092d \u0915\u092e<\/li>\n<pee><strong>15 \u092e\u093f\u0928\u091f<\/strong>:<\/pee>\n<li>\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u0930\u094d\u0915<br \/>\n<section class=\"dynseo-section\">\n<h2 id=\"section-3\">\u0926\u093f\u0928 \u0915\u0947 \u0915\u093f\u0938 \u0938\u092e\u092f \u0915\u093e \u091a\u092f\u0928 \u0915\u0930\u0947\u0902 {#moment}<\/h2>\n<h3><strong>\u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0938\u092e\u092f: \u0938\u0941\u092c\u0939, \u0928\u093e\u0936\u094d\u0924\u0947 \u0915\u0947 \u092c\u093e\u0926<\/strong><\/h3>\n<pee><strong>\u0915\u094d\u092f\u094b\u0902?<\/strong><\/pee>\n<pee><strong>1. \u0905\u0927\u093f\u0915\u0924\u092e \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u090a\u0930\u094d\u091c\u093e<\/strong><\/pee>\n<li>\u0928\u0940\u0902\u0926 \u0915\u0940 \u0930\u093e\u0924 (\u0926\u093f\u092e\u093e\u0917 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915)<\/li>\n<li>\u0926\u093f\u0928 \u0938\u0947 \u0905\u092d\u0940 \u0924\u0915 \u0925\u0915\u093e \u0928\u0939\u0940\u0902<\/li>\n<pee><strong>2. \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0938\u0941\u092c\u0939 \u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/strong><\/pee>\n<li>\u0909\u0920\u0928\u093e \u2192 \u0936\u094c\u091a\u093e\u0932\u092f \u2192 \u0928\u093e\u0936\u094d\u0924\u093e \u2192 <strong>EDITH<\/strong> \u2192 \u0926\u093f\u0928 \u0915\u093e \u0936\u0947\u0937<\/li>\n<li>\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u090f\u0902\u0915\u0930\u093f\u0902\u0917 (\u092e\u094c\u091c\u0942\u0926\u093e \u0906\u0926\u0924)<\/li>\n<pee><strong>3. \u0938\u0902\u0927\u094d\u092f\u093e \u0927\u0941\u0902\u0927\u0932\u093e\u092a\u0928 \u0938\u0947 \u092c\u091a\u0947\u0902<\/strong><\/pee>\n<li>\u0926\u093f\u0928 \u0915\u0947 \u0905\u0902\u0924 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0928\u0939\u0940\u0902<\/li>\n<li>\u0936\u093e\u0902\u0924\u093f, \u0938\u0902\u0924\u094b\u0937<\/li>\n<pee><strong>\u0905\u0928\u0941\u0936\u0902\u0938\u093f\u0924 \u0938\u092e\u092f: 9 \u092c\u091c\u0947 &#8211; 11 \u092c\u091c\u0947<\/strong> (\u0928\u093e\u0936\u094d\u0924\u0947 \u0915\u0947 \u092a\u093e\u091a\u0928 \u0915\u0947 \u092c\u093e\u0926, \u0928\u093e\u0936\u094d\u0924\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0915\u0940 \u0925\u0915\u093e\u0928 \u0938\u0947 \u092a\u0939\u0932\u0947).<\/pee>\n<h3><strong>\u092f\u0926\u093f \u0938\u0941\u092c\u0939 \u0905\u0938\u0902\u092d\u0935 \u0939\u0948 \u0924\u094b \u0935\u093f\u0915\u0932\u094d\u092a<\/strong><\/h3>\n<pee><strong>\u0926\u094b\u092a\u0939\u0930 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 (2 \u092c\u091c\u0947 &#8211; 3 \u092c\u091c\u0947)<\/strong><\/pee>\n<pee><strong>\u092f\u0926\u093f:<\/strong><\/pee>\n<li>\u0906\u092a\u0915\u093e \u092a\u094d\u0930\u093f\u092f \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0938\u0941\u092c\u0939 \u0926\u0947\u0930 \u0938\u0947 \u0909\u0920\u0924\u093e \u0939\u0948<\/li>\n<li>\u0906\u092a \u0938\u0941\u092c\u0939 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 (\u0926\u094b\u092a\u0939\u0930 \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927)<\/li>\n<pee><strong>\u0936\u0930\u094d\u0924\u0947\u0902:<\/strong><\/pee>\n<li><strong>\u090f\u0915 \u091b\u094b\u091f\u0940 \u091d\u092a\u0915\u0940 \u0915\u0947 \u092c\u093e\u0926<\/strong> (15-20 \u092e\u093f\u0928\u091f) = \u0906\u0930\u093e\u092e \u0915\u093f\u092f\u093e \u0939\u0941\u0906<\/li>\n<li><strong>16 \u092c\u091c\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947<\/strong> (\u0936\u093e\u092e \u0915\u0947 \u0915\u0930\u0940\u092c \u091c\u093e\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902)<\/li>\n<pee><strong>\u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u092c\u091a\u0947\u0902: \u0936\u093e\u092e<\/strong><\/pee>\n<pee><strong>17 \u092c\u091c\u0947 \u0915\u0947 \u092c\u093e\u0926:<\/strong><\/pee>\n<li>\u0938\u0902\u0927\u094d\u092f\u093e \u0927\u0941\u0902\u0927\u0932\u093e\u092a\u0928 (\u0917\u094b\u0927\u0942\u0932\u093f \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e)<\/li>\n<li>\u0925\u0915\u093e\u0928 \u091c\u092e\u093e \u0939\u0941\u0908<\/li>\n<li>\u092d\u094d\u0930\u092e \u092c\u0922\u093c\u093e \u0939\u0941\u0906<\/li>\n<li>\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e = \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u2192 \u0928\u0940\u0902\u0926 \u0915\u094b \u092c\u093e\u0927\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<pee><strong>\u0936\u093e\u092e = \u0936\u093e\u0902\u0924 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901<\/strong> (\u092e\u0941\u0932\u093e\u092f\u092e \u0938\u0902\u0917\u0940\u0924, \u0924\u0938\u094d\u0935\u0940\u0930\u0947\u0902, \u0924\u0940\u0935\u094d\u0930 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0928\u0939\u0940\u0902).<\/pee><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-4\">\u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0938\u092a\u094d\u0924\u093e\u0939: \u0915\u094d\u0930\u092e\u093f\u0915 \u090f\u0915\u0940\u0915\u0930\u0923 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e {#planning}<\/h2>\n<h3><strong>\u0938\u092a\u094d\u0924\u093e\u0939 1: \u0928\u0930\u092e \u092a\u0930\u093f\u091a\u092f (\u0938\u094d\u0925\u093e\u092f\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f)<\/strong><\/h3>\n<pee><strong>\u0932\u0915\u094d\u0937\u094d\u092f: \u0916\u094b\u091c, \u092a\u0930\u093f\u091a\u093f\u0924 \u0939\u094b\u0928\u093e\u0964<\/strong><\/pee>\n<pee><strong>\u0938\u094b\u092e\u0935\u093e\u0930 &#8211; \u0926\u093f\u0928 1: 5 \u092e\u093f\u0928\u091f<\/strong><\/pee>\n<li><strong>10 \u092c\u091c\u0947: \u0905\u0928\u0941\u0937\u094d\u0920\u093e\u0928 \u0915\u0940 \u0938\u094d\u0925\u093e\u092a\u0928\u093e<\/strong><\/li>\n<pee>&#8211; \u0915\u0949\u092b\u0940 \u0938\u092e\u093e\u092a\u094d\u0924, \u0936\u093e\u0902\u0924\u093f \u0938\u094d\u0925\u093e\u092a\u093f\u0924<\/pee>\n<pee>&#8211; &#8220;\u0939\u092e \u091f\u0948\u092c\u0932\u0947\u091f \u092a\u0930 \u0915\u0941\u091b \u0916\u0947\u0932\u094b\u0902 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902\u0917\u0947, \u092f\u0939 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092c\u0928\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948&#8221;<\/pee>\n<li><strong>\u0915\u0947\u0935\u0932 1 \u0916\u0947\u0932<\/strong>: \u092e\u0947\u092e\u094b\u0930\u0940 (\u0938\u092c\u0938\u0947 \u0938\u0939\u091c)<\/li>\n<pee>&#8211; \u0906\u0938\u093e\u0928 \u0938\u094d\u0924\u0930<\/pee>\n<pee>&#8211; \u0906\u092a \u092a\u0939\u0932\u0947 \u0926\u093f\u0916\u093e\u0924\u0947 \u0939\u0948\u0902 (1 \u0916\u0947\u0932)<\/pee>\n<pee>&#8211; \u0935\u0939\/\u0935\u0939 \u0916\u0947\u0932\u0924\u093e \u0939\u0948 (\u0906\u092a \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902)<\/pee>\n<li><strong>\u0938\u092b\u0932\u0924\u093e \u092a\u0930 \u0930\u094b\u0915\u0947\u0902<\/strong>: &#8220;\u0905\u091a\u094d\u091b\u093e \u0916\u0947\u0932\u093e! \u092f\u0939 \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u093e \u0925\u093e\u0964 \u0939\u092e \u0907\u0938\u0947 \u0915\u0932 \u092b\u093f\u0930 \u0915\u0930\u0947\u0902\u0917\u0947\u0964&#8221;<\/li>\n<pee><strong>\u092e\u0902\u0917\u0932\u0935\u093e\u0930 &#8211; \u0926\u093f\u0928 2: 8 \u092e\u093f\u0928\u091f<\/strong><\/pee>\n<li><strong>\u090f\u0915 \u0939\u0940 \u0938\u092e\u092f (10 \u092c\u091c\u0947)<\/strong><\/li>\n<li><strong>2 \u0916\u0947\u0932<\/strong>:<\/li>\n<pee>1. \u092e\u0947\u092e\u094b\u0930\u0940 (\u092a\u0930\u093f\u091a\u093f\u0924\u0924\u093e)<\/pee>\n<pee>2. \u0928\u092f\u093e: &#8220;\u0905\u0902\u0924\u0930 \u0916\u094b\u091c\u0947\u0902&#8221; (\u0927\u094d\u092f\u093e\u0928 \u0915\u0940 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e)<\/pee>\n<li><strong>\u0939\u092e\u0947\u0936\u093e \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u0928<\/strong>: &#8220;\u0924\u0941\u092e\u094d\u0939\u093e\u0930\u0940 \u0906\u0901\u0916\u0947\u0902 \u0905\u091a\u094d\u091b\u0940 \u0939\u0948\u0902!&#8221;<\/li>\n<pee><strong>\u092c\u0941\u0927\u0935\u093e\u0930 &#8211; \u0926\u093f\u0928 3: 10 \u092e\u093f\u0928\u091f<\/strong><\/pee>\n<li><strong>10 \u092c\u091c\u0947 (\u0930\u0942\u091f\u0940\u0928 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0939\u094b \u0930\u0939\u093e \u0939\u0948)<\/strong><\/li>\n<li><strong>2-3 \u0916\u0947\u0932<\/strong><\/li>\n<li><strong>\u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902<\/strong>: &#8220;\u0906\u092a \u091c\u093f\u0938 \u0916\u0947\u0932 \u0915\u094b \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0909\u0938\u0947 \u091a\u0941\u0928\u0947\u0902&#8221;<\/li>\n<pee><strong>\u0917\u0941\u0930\u0941\u0935\u093e\u0930-\u0936\u0941\u0915\u094d\u0930\u0935\u093e\u0930-\u0936\u0928\u093f\u0935\u093e\u0930: 10-12 \u092e\u093f\u0928\u091f<\/strong><\/pee>\n<li><strong>\u0916\u0947\u0932\u094b\u0902 \u0915\u0940 \u0935\u093f\u0935\u093f\u0927\u0924\u093e<\/strong> (\u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0926\u093f\u0928 1 \u0928\u092f\u093e \u092a\u0947\u0936 \u0915\u0930\u0947\u0902)<\/li>\n<li><strong>\u092a\u0938\u0902\u0926\u094b\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902<\/strong> (\u0935\u0939\/\u0935\u0939 \u0915\u094c\u0928 \u0938\u0947 \u0916\u0947\u0932 \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u093e \u0939\u0948? \u0915\u094c\u0928 \u0938\u0947 \u0916\u0947\u0932 \u0938\u0947 \u092c\u091a\u0924\u093e \u0939\u0948?)<\/li>\n<pee><strong>\u0930\u0935\u093f\u0935\u093e\u0930: \u0935\u093f\u0936\u094d\u0930\u093e\u092e<\/strong> (\u092f\u093e \u0916\u0947\u0932\u0947\u0902 \u092f\u0926\u093f \u0935\u0939\/\u0935\u0939 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092a\u0942\u091b\u0947)<\/pee>\n<pee><strong>\u0938\u092a\u094d\u0924\u093e\u0939 1 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e:<\/strong><\/pee>\n<li>\u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0930\u0942\u091f\u0940\u0928 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 (\u090f\u0915 \u0939\u0940 \u0938\u092e\u092f = \u090f\u0902\u0915\u0930)<\/li>\n<li>\u091f\u0948\u092c\u0932\u0947\u091f \u0915\u0947 \u0938\u093e\u0925 \u092a\u0930\u093f\u091a\u093f\u0924\u0924\u093e<\/li>\n<li>4-5 \u0916\u0947\u0932 \u0916\u094b\u091c\u0947 \u0917\u090f<\/li>\n<h3><strong>\u0938\u092a\u094d\u0924\u093e\u0939 2: \u0905\u0935\u0927\u093f \u092c\u0922\u093c\u093e\u0928\u093e (\u0906\u0902\u0936\u093f\u0915 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f)<\/strong><\/h3>\n<pee><strong>\u0932\u0915\u094d\u0937\u094d\u092f: 15 \u092e\u093f\u0928\u091f \u0924\u0915 \u092a\u0939\u0941\u0901\u091a\u0928\u093e, \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u093e\u0964<\/strong><\/pee>\n<pee><strong>\u0938\u094b\u092e\u0935\u093e\u0930-\u092c\u0941\u0927\u0935\u093e\u0930: 15 \u092e\u093f\u0928\u091f<\/strong><\/pee>\n<li><strong>10 \u092c\u091c\u0947 (\u0905\u092c \u0928\u093f\u0936\u094d\u091a\u093f\u0924)<\/strong><\/li>\n<li><strong>3-4 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0916\u0947\u0932:<\/strong><\/li>\n<pee>&#8211; 1 \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0916\u0947\u0932 (\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0935\u093e\u0930\u094d\u092e-\u0905\u092a)<\/pee>\n<pee>&#8211; 2 \u0935\u093f\u0935\u093f\u0927 \u0916\u0947\u0932 (\u092e\u0947\u092e\u094b\u0930\u0940, \u0927\u094d\u092f\u093e\u0928, \u092d\u093e\u0937\u093e)<\/pee>\n<pee>&#8211; 1 \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u0916\u0947\u0932 (\u0930\u0902\u0917 \u092d\u0930\u0928\u093e, \u092a\u0939\u0947\u0932\u093f\u092f\u093e\u0901)<\/pee>\n<pee><strong>\u0917\u0941\u0930\u0941\u0935\u093e\u0930: \u0906\u0902\u0936\u093f\u0915 \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e \u0915\u093e \u092a\u0930\u093f\u091a\u092f<\/strong><\/pee>\n<li><strong>\u0906\u092a EDITH \u0936\u0941\u0930\u0942 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/strong>, \u092b\u093f\u0930<\/li>\n<li>&#8220;\u092e\u0948\u0902 \u0916\u093e\u0928\u093e \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0928\u0947 \u091c\u093e \u0930\u0939\u093e \u0939\u0942\u0901, \u0924\u0941\u092e \u0916\u0947\u0932\u0928\u093e \u091c\u093e\u0930\u0940 \u0930\u0916\u094b\u0964 \u092e\u0948\u0902 10 \u092e\u093f\u0928\u091f \u092e\u0947\u0902 \u0935\u093e\u092a\u0938 \u0906\u0924\u093e \u0939\u0942\u0901\u0964&#8221;<\/li>\n<li><strong>\u0928\u093f\u0915\u091f\u0924\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0902<\/strong> (\u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0930\u0938\u094b\u0908), \u0938\u0941\u0928\u0928\u0947 \u0915\u093e \u0927\u094d\u092f\u093e\u0928<\/li>\n<pee><strong>\u0936\u0941\u0915\u094d\u0930\u0935\u093e\u0930-\u0936\u0928\u093f\u0935\u093e\u0930: 15-20 \u092e\u093f\u0928\u091f \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924 \u0930\u0942\u092a \u0938\u0947<\/strong><\/pee>\n<li>\u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u2192 \u0906\u092a \u091a\u0932\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 (\u0926\u0942\u0938\u0930\u0947 \u0915\u092e\u0930\u0947 \u092e\u0947\u0902)<\/li>\n<li><strong>\u0928\u093f\u092f\u092e\u093f\u0924 \u091c\u093e\u0902\u091a<\/strong> (&#8220;\u0915\u0948\u0938\u093e \u091a\u0932 \u0930\u0939\u093e \u0939\u0948? \u0915\u094d\u092f\u093e \u0924\u0941\u092e \u092e\u091c\u093c\u0947 \u0915\u0930 \u0930\u0939\u0947 \u0939\u094b?&#8221;)<\/li>\n<pee><strong>\u0930\u0935\u093f\u0935\u093e\u0930: \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u092f\u093e \u0938\u094d\u0935\u0924\u0902\u0924\u094d\u0930 \u0916\u0947\u0932<\/strong><\/pee>\n<pee><strong>\u0938\u092a\u094d\u0924\u093e\u0939 2 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e:<\/strong><\/pee>\n<li>15 \u092e\u093f\u0928\u091f \u092a\u094d\u0930\u0924\u093f \u0926\u093f\u0928 = \u092a\u094d\u0930\u093e\u092a\u094d\u0924<\/li>\n<li>\u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924<\/li>\n<li>\u0938\u094d\u092a\u0937\u094d\u091f \u0906\u0928\u0902\u0926<\/li>\n<h3><strong>\u0938\u092a\u094d\u0924\u093e\u0939 3-4: \u092a\u0942\u0930\u094d\u0923 \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e<\/strong><\/h3>\n<pee><strong>\u0932\u0915\u094d\u0937\u094d\u092f: \u0926\u0948\u0928\u093f\u0915 \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924 \u0909\u092a\u092f\u094b\u0917\u0964<\/strong><\/pee>\n<pee><strong>\u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0930\u0942\u091f\u0940\u0928:<\/strong><\/pee>\n<li><strong>10 \u092c\u091c\u0947 \u0938\u091f\u0940\u0915<\/strong>: \u091f\u0948\u092c\u0932\u0947\u091f \u0915\u093e \u0938\u094d\u0935\u091a\u093e\u0932\u093f\u0924 \u0905\u0928\u0941\u0938\u094d\u092e\u093e\u0930\u0915 (\u092e\u0941\u0932\u093e\u092f\u092e \u0905\u0932\u093e\u0930\u094d\u092e)<\/li>\n<li><strong>\u0906\u092a\u0915\u093e \u092a\u094d\u0930\u093f\u092f\u091c\u0928 \u0905\u0915\u0947\u0932\u0947 EDITH \u0936\u0941\u0930\u0942 \u0915\u0930\u0924\u093e \u0939\u0948<\/strong> (\u0906\u092a\u0928\u0947 10 \u092c\u093e\u0930 \u0926\u093f\u0916\u093e\u092f\u093e, \u0935\u0939\/\u0935\u0939 \u091c\u093e\u0928\u0924\u093e \u0939\u0948)<\/li>\n<li><strong>15-20 \u092e\u093f\u0928\u091f<\/strong>: \u0905\u0915\u0947\u0932\u0947 \u0916\u0947\u0932\u0924\u093e \u0939\u0948<\/li>\n<li><strong>\u0906\u092a \u0905\u0902\u0924 \u092e\u0947\u0902 \u0932\u094c\u091f\u0924\u0947 \u0939\u0948\u0902<\/strong>: &#8220;\u0924\u094b, \u0915\u094d\u092f\u093e \u0924\u0941\u092e \u091c\u0940\u0924 \u0917\u090f?&#8221;<\/li>\n<pee><strong>\u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f:<\/strong><\/pee>\n<li><strong>\u0936\u0941\u0930\u0941\u0906\u0924<\/strong>: \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902 \u0915\u093f \u092a\u094d\u0930\u093e\u0930\u0902\u092d \u0920\u0940\u0915 \u0939\u0948<\/li>\n<li><strong>\u0938\u092e\u093e\u092a\u0928<\/strong>: \u092e\u093e\u0928\u094d\u092f \u0915\u0930\u0947\u0902, \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0947\u0902, \u0916\u0947\u0932\u094b\u0902 \u092a\u0930 \u091a\u0930\u094d\u091a\u093e \u0915\u0930\u0947\u0902 (&#8220;\u0915\u094d\u092f\u093e \u0906\u092a\u0915\u094b \u0906\u091c \u092e\u0947\u092e\u094b\u0930\u0940 \u092a\u0938\u0902\u0926 \u0906\u0908?&#8221;)<\/li>\n<li><strong>\u0926\u094c\u0930\u093e\u0928<\/strong>: \u092f\u0926\u093f \u092c\u0941\u0932\u093e\u092f\u093e \u091c\u093e\u090f \u0924\u094b \u0909\u092a\u0932\u092c\u094d\u0927, \u0932\u0947\u0915\u093f\u0928 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902<\/li>\n<pee><strong>\u0938\u092a\u094d\u0924\u093e\u0939 4: \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0930\u0942\u091f\u0940\u0928<\/p>\n<section class=\"dynseo-section\">\n<h2 id=\"section-5\">\u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0916\u0947\u0932 \u0905\u0928\u0941\u0915\u094d\u0930\u092e {#enchainement}<\/h2>\n<h3><strong>15 \u092e\u093f\u0928\u091f \u0915\u093e \u0938\u0924\u094d\u0930 \u0938\u0902\u0930\u091a\u0928\u093e<\/strong><\/h3>\n<pee><strong>1. \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0935\u093e\u0930\u094d\u092e-\u0905\u092a (3-4 \u092e\u093f\u0928\u091f) : \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0916\u0947\u0932<\/strong><\/pee>\n<pee><strong>\u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f : \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u092c\u0922\u093c\u093e\u0928\u093e, \u0939\u0932\u094d\u0915\u0940 \u0938\u0915\u094d\u0930\u093f\u092f\u0924\u093e\u0964<\/strong><\/pee>\n<pee><strong>\u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0916\u0947\u0932<\/strong> = \u0938\u092b\u0932\u0924\u093e \u0915\u0940 \u0917\u093e\u0930\u0902\u091f\u0940 = \u092a\u094d\u0930\u0947\u0930\u0923\u093e\u0964<\/pee>\n<pee><strong>\u0909\u0926\u093e\u0939\u0930\u0923 :<\/strong><\/pee>\n<li>\u0938\u094d\u092e\u0943\u0924\u093f (\u092f\u0926\u093f \u092a\u0938\u0902\u0926 \u0939\u094b)<\/li>\n<li>\u0930\u0902\u0917 \u092d\u0930\u0928\u093e (\u0936\u093e\u0902\u0924\u093f\u0926\u093e\u092f\u0915)<\/li>\n<li>\u0938\u0930\u0932 \u092a\u0939\u0947\u0932\u093f\u092f\u093e\u0901<\/li>\n<pee><strong>2. \u0932\u0915\u094d\u0937\u093f\u0924 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e (8-10 \u092e\u093f\u0928\u091f) : 2-3 \u0935\u093f\u0935\u093f\u0927 \u0916\u0947\u0932<\/strong><\/pee>\n<pee><strong>\u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f : \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u092a\u0930 \u0915\u093e\u092e \u0915\u0930\u0928\u093e\u0964<\/strong><\/pee>\n<pee><strong>\u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u0915\u093e \u0918\u0941\u092e\u093e\u0935 (\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0924\u094d\u0930 \u0915\u093e \u0909\u0926\u093e\u0939\u0930\u0923) :<\/strong><\/pee>\n<pee><strong>\u0926\u093f\u0928 1 :<\/strong><\/pee>\n<li>\u0938\u094d\u092e\u0943\u0924\u093f \u0916\u0947\u0932 : &#8220;\u0938\u0902\u0916\u094d\u092f\u093e\u0913\u0902 \u0915\u0940 \u0905\u0928\u0941\u0915\u094d\u0930\u092e&#8221; (3 \u092e\u093f\u0928\u091f)<\/li>\n<li>\u0927\u094d\u092f\u093e\u0928 \u0916\u0947\u0932 : &#8220;\u0905\u0902\u0924\u0930 \u0916\u094b\u091c\u0947\u0902&#8221; (3 \u092e\u093f\u0928\u091f)<\/li>\n<li>\u092d\u093e\u0937\u093e \u0916\u0947\u0932 : &#8220;\u091b\u093f\u092a\u0947 \u0939\u0941\u090f \u0936\u092c\u094d\u0926&#8221; (3 \u092e\u093f\u0928\u091f)<\/li>\n<pee><strong>\u0926\u093f\u0928 2 :<\/strong><\/pee>\n<li>\u0938\u094d\u092e\u0943\u0924\u093f \u0916\u0947\u0932 : &#8220;\u0935\u0938\u094d\u0924\u0941 \u0915\u0939\u093e\u0901 \u0939\u0948?&#8221; (3 \u092e\u093f\u0928\u091f)<\/li>\n<li>\u092a\u094d\u0930\u0948\u0915\u094d\u0938\u093f\u0938 \u0916\u0947\u0932 : &#8220;\u0906\u0915\u0943\u0924\u093f\u092f\u093e\u0901 \u0915\u0949\u092a\u0940 \u0915\u0930\u0947\u0902&#8221; (3 \u092e\u093f\u0928\u091f)<\/li>\n<li>\u0915\u093e\u0930\u094d\u092f\u0915\u093e\u0930\u0940 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u093e \u0916\u0947\u0932 : &#8220;\u091b\u0902\u091f\u093e\u0908&#8221; (3 \u092e\u093f\u0928\u091f)<\/li>\n<pee><strong>\u0918\u0941\u092e\u093e\u0935<\/strong> = \u092a\u0942\u0930\u094d\u0923 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e (\u0915\u0947\u0935\u0932 \u0938\u094d\u092e\u0943\u0924\u093f \u0928\u0939\u0940\u0902)\u0964<\/pee>\n<pee><strong>3. \u0905\u0902\u0924\u093f\u092e \u0935\u093f\u0936\u094d\u0930\u093e\u092e (2-3 \u092e\u093f\u0928\u091f) : \u0936\u093e\u0902\u0924\u093f\u0926\u093e\u092f\u0915 \u0916\u0947\u0932<\/strong><\/pee>\n<pee><strong>\u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f : \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0914\u0930 \u0936\u093e\u0902\u0924 \u0928\u094b\u091f \u092a\u0930 \u0938\u092e\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u093e\u0964<\/strong><\/pee>\n<pee><strong>\u0935\u093f\u0936\u094d\u0930\u093e\u092e \u0916\u0947\u0932 :<\/strong><\/pee>\n<li>\u0930\u0902\u0917 \u092d\u0930\u0928\u093e<\/li>\n<li>\u0935\u093f\u0936\u094d\u0930\u093e\u092e \u092a\u0939\u0947\u0932\u093f\u092f\u093e\u0901<\/li>\n<li>\u0938\u0902\u0917\u0940\u0924 \u0938\u0941\u0928\u0928\u093e (EDITH \u092e\u0947\u0902)<\/li>\n<pee><strong>\u0938\u092b\u0932\u0924\u093e \u092a\u0930 \u0938\u092e\u093e\u092a\u094d\u0924 \u0915\u0930\u0947\u0902<\/strong> : &#8220;\u0905\u091a\u094d\u091b\u093e \u0916\u0947\u0932\u093e, \u0906\u091c \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u093e \u0925\u093e!&#8221;<\/pee>\n<h3><strong>\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u093e\u092a\u094d\u0924\u093e\u0939\u093f\u0915 \u092f\u094b\u091c\u0928\u093e<\/strong><\/h3>\n<pee>| \u0926\u093f\u0928 | \u0935\u093e\u0930\u094d\u092e-\u0905\u092a | \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e | \u0935\u093f\u0936\u094d\u0930\u093e\u092e |<\/pee>\n<pee>|&#8212;&#8212;|&#8212;&#8212;&#8212;&#8212;-|&#8212;&#8212;&#8212;&#8212;-|&#8212;&#8212;&#8212;|<\/pee>\n<pee>| \u0938\u094b\u092e\u0935\u093e\u0930 | \u0938\u094d\u092e\u0943\u0924\u093f | \u0938\u0902\u0916\u094d\u092f\u093e\u090f\u0901 + \u0905\u0902\u0924\u0930 | \u0930\u0902\u0917 \u092d\u0930\u0947\u0902 |<\/pee>\n<pee>| \u092e\u0902\u0917\u0932\u0935\u093e\u0930 | \u092a\u0939\u0947\u0932\u093f\u092f\u093e\u0901 | \u091b\u093f\u092a\u0947 \u0939\u0941\u090f \u0936\u092c\u094d\u0926 + \u0906\u0915\u0943\u0924\u093f\u092f\u093e\u0901 | \u0938\u0902\u0917\u0940\u0924 |<\/pee>\n<pee>| \u092c\u0941\u0927\u0935\u093e\u0930 | \u0938\u094d\u092e\u0943\u0924\u093f | \u0935\u0938\u094d\u0924\u0941\u090f\u0901 + \u091b\u0902\u091f\u093e\u0908 | \u0930\u0902\u0917 \u092d\u0930\u0947\u0902 |<\/pee>\n<pee>| \u0917\u0941\u0930\u0941\u0935\u093e\u0930 | \u0930\u0902\u0917 \u092d\u0930\u0947\u0902 | \u0938\u0902\u0916\u094d\u092f\u093e\u090f\u0901 + \u090f\u0928\u093e\u0917\u094d\u0930\u093e\u092e | \u092a\u0939\u0947\u0932\u093f\u092f\u093e\u0901 |<\/pee>\n<pee>| \u0936\u0941\u0915\u094d\u0930\u0935\u093e\u0930 | \u0938\u094d\u092e\u0943\u0924\u093f | \u0905\u0902\u0924\u0930 + \u092d\u093e\u0937\u093e | \u0930\u0902\u0917 \u092d\u0930\u0947\u0902 |<\/pee>\n<pee>| \u0936\u0928\u093f\u0935\u093e\u0930 | \u092a\u0939\u0947\u0932\u093f\u092f\u093e\u0901 | \u0905\u0928\u0941\u0915\u094d\u0930\u092e + \u0927\u094d\u092f\u093e\u0928 | \u0938\u0902\u0917\u0940\u0924 |<\/pee>\n<pee>| \u0930\u0935\u093f\u0935\u093e\u0930 | \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u092f\u093e \u0938\u094d\u0935\u0924\u0902\u0924\u094d\u0930 \u0916\u0947\u0932 |  |  |<\/pee>\n<pee><strong>\u0935\u093f\u0935\u093f\u0927\u0924\u093e = \u0915\u0941\u0902\u091c\u0940<\/strong> (\u0939\u0930 \u0926\u093f\u0928 \u090f\u0915 \u0939\u0940 \u0916\u0947\u0932 \u0928\u0939\u0940\u0902)\u0964<\/pee><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-6\">\u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e : \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f \u092c\u0928\u093e\u092e \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e {#role}<\/h2>\n<h3><strong>\u091a\u0930\u0923 1 (\u0938\u092a\u094d\u0924\u093e\u0939 1-2) : \u0928\u093f\u0930\u0902\u0924\u0930 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f<\/strong><\/h3>\n<pee><strong>\u0906\u092a \u0939\u0948\u0902 :<\/strong><\/pee>\n<li><strong>\u0915\u094b\u091a<\/strong> : \u0926\u093f\u0916\u093e\u0928\u093e, \u0938\u092e\u091d\u093e\u0928\u093e, \u0906\u0936\u094d\u0935\u0938\u094d\u0924 \u0915\u0930\u0928\u093e<\/li>\n<li><strong>\u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u0915<\/strong> : \u0939\u0930 \u0938\u092b\u0932\u0924\u093e \u0915\u094b \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0928\u093e<\/li>\n<li><strong>\u092a\u0930\u094d\u092f\u0935\u0947\u0915\u094d\u0937\u0915<\/strong> : \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0916\u0947\u0932, \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u093e<\/li>\n<pee><strong>\u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e :<\/strong><\/pee>\n<li>\u0909\u0928\u0915\u0940 \u091c\u0917\u0939 \u0916\u0947\u0932\u0928\u093e (\u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e)<\/li>\n<li>\u0917\u0932\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0938\u0916\u094d\u0924\u0940 \u0938\u0947 \u0938\u0941\u0927\u093e\u0930\u0928\u093e (&#8220;\u0928\u0939\u0940\u0902, \u0910\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u0948!&#8221;)<\/li>\n<li>\u0905\u0917\u0930 \u0935\u0947 \u0925\u0915\u0947 \u0939\u0941\u090f \u0939\u0948\u0902 \u0924\u094b \u092e\u091c\u092c\u0942\u0930 \u0915\u0930\u0928\u093e (&#8220;\u0906\u0913, \u090f\u0915 \u0914\u0930 \u0916\u0947\u0932!&#8221;)<\/li>\n<h3><strong>\u091a\u0930\u0923 2 (\u0938\u092a\u094d\u0924\u093e\u0939 3-4) : \u0906\u0902\u0936\u093f\u0915 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f<\/strong><\/h3>\n<pee><strong>\u0906\u092a \u0939\u0948\u0902 :<\/strong><\/pee>\n<li><strong>\u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e<\/strong> : \u0938\u0924\u094d\u0930 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u093e, \u092b\u093f\u0930 \u091c\u093e\u0928\u093e<\/li>\n<li><strong>\u0909\u092a\u0932\u092c\u094d\u0927<\/strong> : \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0928\u093f\u0915\u091f\u0924\u093e \u092e\u0947\u0902<\/li>\n<li><strong>\u092e\u093e\u0928\u094d\u092f\u0924\u093e \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u093e<\/strong> : \u0905\u0902\u0924 \u092e\u0947\u0902 \u0932\u094c\u091f\u0915\u0930, \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0928\u093e<\/li>\n<pee><strong>\u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f : \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e\u0964<\/strong><\/pee>\n<h3><strong>\u091a\u0930\u0923 3 (\u092e\u0939\u0940\u0928\u0947 2+) : \u092a\u0930\u094d\u092f\u0935\u0947\u0915\u094d\u0937\u093f\u0924 \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e<\/strong><\/h3>\n<pee><strong>\u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/strong> :<\/pee>\n<li>\u0906\u092a\u0915\u093e \u092a\u094d\u0930\u093f\u092f \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0905\u0915\u0947\u0932\u0947 \u0916\u0947\u0932\u0924\u093e \u0939\u0948 (\u0906\u092a \u0915\u092e\u0930\u0947 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902)<\/li>\n<li><strong>\u0906\u092a \u091c\u093e\u0901\u091a\u0924\u0947 \u0939\u0948\u0902<\/strong> \u0906\u0901\u0915\u0921\u093c\u0947 (\u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e \u091f\u0948\u092c) : \u0916\u0947\u0932\u093e \u0917\u092f\u093e \u0938\u092e\u092f? \u0938\u092b\u0932\u0924\u093e?<\/li>\n<li><strong>\u0906\u092a \u0905\u0902\u0924 \u092e\u0947\u0902 \u0932\u094c\u091f\u0924\u0947 \u0939\u0948\u0902<\/strong> : \u091a\u0930\u094d\u091a\u093e, \u0938\u0930\u093e\u0939\u0928\u093e<\/li>\n<pee><strong>\u0917\u0941\u092a\u094d\u0924 \u0928\u093f\u0917\u0930\u093e\u0928\u0940<\/strong> :<\/pee>\n<li>\u092f\u0926\u093f \u0906\u0901\u0915\u0921\u093c\u0947 \u0905\u091a\u093e\u0928\u0915 \u0930\u0941\u0915\u0928\u0947 \u0915\u094b \u0926\u093f\u0916\u093e\u0924\u0947 \u0939\u0948\u0902 (\u0928\u093f\u0930\u093e\u0936\u093e?) \u2192 \u091c\u093e\u0901\u091a\u0928\u0947 \u0906\u090f\u0902<\/li>\n<li>\u092f\u0926\u093f 30 \u092e\u093f\u0928\u091f \u0938\u0947 \u0905\u0927\u093f\u0915 \u0916\u0947\u0932\u0924\u0947 \u0939\u0948\u0902 \u2192 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092c\u093e\u0927\u093f\u0924 \u0915\u0930\u0947\u0902 (\u0905\u0927\u093f\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e)<\/li>\n<pee><strong>\u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e = \u0917\u0930\u094d\u0935, \u0906\u0924\u094d\u092e-\u0938\u092e\u094d\u092e\u093e\u0928 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924\u0964<\/strong><\/pee>\n<h3><strong>\u0915\u092c \u0928\u093f\u0930\u0902\u0924\u0930 \u0909\u092a\u0938\u094d\u0925\u093f\u0924 \u0930\u0939\u0928\u093e \u0939\u0948?<\/strong><\/h3>\n<pee><strong>\u0917\u0902\u092d\u0940\u0930 \u0905\u0932<\/p>\n<section class=\"dynseo-section\">\n<h2 id=\"section-7\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092c\u093e\u0927\u093e\u090f\u0901 \u0914\u0930 \u0938\u092e\u093e\u0927\u093e\u0928 {#obstacles}<\/h2>\n<h3><strong>\u092c\u093e\u0927\u093e 1 : \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0907\u0928\u0915\u093e\u0930<\/strong><\/h3>\n<pee><strong>&#8220;\u092e\u0948\u0902 \u092f\u0939 \u0928\u0939\u0940\u0902 \u0916\u0947\u0932\u0928\u093e \u091a\u093e\u0939\u0924\u093e, \u092f\u0939 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0939\u0948\u0964&#8221;<\/strong><\/pee>\n<pee><strong>\u0938\u092e\u093e\u0927\u093e\u0928 :<\/strong><\/pee>\n<li><strong>\u0907\u0938\u0947 &#8220;\u0916\u0947\u0932&#8221; \u0928 \u0915\u0939\u0947\u0902<\/strong> \u2192 &#8220;\u0938\u094d\u092e\u0943\u0924\u093f \u0935\u094d\u092f\u093e\u092f\u093e\u092e&#8221; (\u0909\u091a\u094d\u091a \u0938\u094d\u0924\u0930)<\/li>\n<li><strong>\u092a\u0939\u0932\u0947 \u0926\u093f\u0916\u093e\u090f\u0901 \u0915\u093f \u0906\u092a \u0916\u0947\u0932 \u0930\u0939\u0947 \u0939\u0948\u0902<\/strong> : &#8220;\u0926\u0947\u0916\u094b, \u092e\u0948\u0902 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0915\u0930 \u0930\u0939\u093e \u0939\u0942\u0901\u0964&#8221; \u2192 \u091c\u093f\u091c\u094d\u091e\u093e\u0938\u093e<\/li>\n<li><strong>\u090f\u0915 \u0935\u092f\u0938\u094d\u0915 \u0916\u0947\u0932 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902<\/strong> : \u091b\u093f\u092a\u0947 \u0939\u0941\u090f \u0936\u092c\u094d\u0926, \u0905\u0902\u0924\u0930 (\u0938\u094d\u092e\u0943\u0924\u093f &#8220;\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f&#8221; \u0928\u0939\u0940\u0902)<\/li>\n<li><strong>\u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902<\/strong> : &#8220;\u0921\u0949\u0915\u094d\u091f\u0930 \u0928\u0947 \u091f\u0948\u092c\u0932\u0947\u091f \u092a\u0930 15 \u092e\u093f\u0928\u091f\/\u0926\u093f\u0928 \u0915\u0940 \u0938\u093f\u092b\u093e\u0930\u093f\u0936 \u0915\u0940 \u0939\u0948\u0964&#8221;<\/li>\n<h3><strong>\u092c\u093e\u0927\u093e 2 : \u0916\u0947\u0932\u0928\u093e \u092d\u0942\u0932 \u091c\u093e\u0928\u093e<\/strong><\/h3>\n<pee><strong>\u091c\u092c\u0915\u093f \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0939\u094b \u0917\u0908 \u0939\u0948, \u0938\u092e\u092f \u092d\u0942\u0932 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/strong><\/pee>\n<pee><strong>\u0938\u092e\u093e\u0927\u093e\u0928 :<\/strong><\/pee>\n<li><strong>\u091f\u0948\u092c\u0932\u0947\u091f \u0915\u093e \u0905\u0932\u093e\u0930\u094d\u092e<\/strong> (\u0928\u094b\u091f\u093f\u092b\u093f\u0915\u0947\u0936\u0928 10 \u092c\u091c\u0947 : &#8220;\u092f\u0939 EDITH \u0915\u093e \u0938\u092e\u092f \u0939\u0948!&#8221;)<\/li>\n<li><strong>\u0926\u0943\u0936\u094d\u092f\u092e\u093e\u0928 \u0905\u0928\u0941\u0937\u094d\u0920\u093e\u0928<\/strong> : \u091f\u0947\u092c\u0932 \u092a\u0930 \u092a\u094b\u0938\u094d\u091f-\u0907\u091f (&#8220;\u0915\u0949\u092b\u0940 \u0915\u0947 \u092c\u093e\u0926, \u091f\u0948\u092c\u0932\u0947\u091f&#8221;)<\/li>\n<li><strong>\u0927\u0940\u0930\u0947 \u0938\u0947 \u092f\u093e\u0926 \u0926\u093f\u0932\u093e\u0928\u093e<\/strong> : &#8220;\u092f\u0939 \u0924\u0941\u092e\u094d\u0939\u093e\u0930\u0947 \u0916\u0947\u0932\u094b\u0902 \u0915\u093e \u0938\u092e\u092f \u0939\u0948!&#8221;<\/li>\n<h3><strong>\u092c\u093e\u0927\u093e 3 : 5 \u092e\u093f\u0928\u091f \u0938\u0947 \u0915\u092e \u0916\u0947\u0932\u0928\u093e, \u0930\u0941\u0915\u0928\u093e<\/strong><\/h3>\n<pee><strong>\u0925\u0915\u093e\u0928? \u090a\u092c? \u0915\u0920\u093f\u0928\u093e\u0908?<\/strong><\/pee>\n<pee><strong>\u0938\u092e\u093e\u0927\u093e\u0928 :<\/strong><\/pee>\n<li><strong>\u0915\u0920\u093f\u0928\u093e\u0908 \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0930\u0947\u0902<\/strong> : \u0936\u093e\u092f\u0926 \u092c\u0939\u0941\u0924 \u0915\u0920\u093f\u0928 \u2192 \u0928\u093f\u092e\u094d\u0928 \u0938\u094d\u0924\u0930<\/li>\n<li><strong>\u0916\u0947\u0932 \u092c\u0926\u0932\u0947\u0902<\/strong> : \u092a\u0939\u0932\u0947 \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u092a\u0947\u0936 \u0915\u0930\u0947\u0902 (\u092a\u094d\u0930\u0947\u0930\u0923\u093e)<\/li>\n<li><strong>\u0938\u093e\u0925 \u092e\u0947\u0902 \u0916\u0947\u0932\u0947\u0902<\/strong> : \u0906\u092a\u0915\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f = \u092a\u094d\u0930\u0947\u0930\u0923\u093e<\/li>\n<h3><strong>\u092c\u093e\u0927\u093e 4 : 1 \u0918\u0902\u091f\u0947 \u0916\u0947\u0932\u0928\u093e \u091a\u093e\u0939\u0924\u093e \u0939\u0948<\/strong><\/h3>\n<pee><strong>\u0905\u0927\u093f\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e, \u0925\u0915\u093e\u0928 \u0915\u093e \u091c\u094b\u0916\u093f\u092e\u0964<\/strong><\/pee>\n<pee><strong>\u0938\u092e\u093e\u0927\u093e\u0928 :<\/strong><\/pee>\n<li><strong>\u091f\u093e\u0907\u092e\u0930<\/strong> : &#8220;\u0939\u092e 20 \u092e\u093f\u0928\u091f \u0916\u0947\u0932\u0924\u0947 \u0939\u0948\u0902, \u092b\u093f\u0930 \u0915\u0941\u091b \u0914\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902&#8221;<\/li>\n<li><strong>\u0935\u093f\u0915\u094d\u0937\u0947\u092a\u0923<\/strong> : &#8220;\u0905\u092c, \u091a\u0932\u094b \u0924\u093e\u091c\u093c\u0940 \u0939\u0935\u093e \u092e\u0947\u0902 \u091a\u0932\u0924\u0947 \u0939\u0948\u0902&#8221;<\/li>\n<li><strong>\u092e\u0942\u0932\u094d\u092f<\/strong> : &#8220;\u0924\u0941\u092e\u0928\u0947 \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u093e \u0916\u0947\u0932\u093e, \u0905\u092c \u0924\u0941\u092e \u0906\u0930\u093e\u092e \u0915\u0947 \u0939\u0915\u0926\u093e\u0930 \u0939\u094b&#8221;<\/li>\n<h3><strong>\u092c\u093e\u0927\u093e 5 : \u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u0938\u092e\u092f \u0928\u0939\u0940\u0902 \u0939\u0948<\/strong><\/h3>\n<pee><strong>\u0915\u093e\u092e, \u0905\u0928\u094d\u092f \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930\u093f\u092f\u093e\u0901, \u0925\u0915\u093e\u0928\u0964<\/strong><\/pee>\n<pee><strong>\u0938\u092e\u093e\u0927\u093e\u0928 :<\/strong><\/pee>\n<li><strong>\u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e<\/strong> : \u0932\u0915\u094d\u0937\u094d\u092f = \u0906\u092a\u0915\u093e \u092a\u094d\u0930\u093f\u092f \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0905\u0915\u0947\u0932\u0947 \u0916\u0947\u0932\u0924\u093e \u0939\u0948<\/li>\n<li><strong>\u0938\u094d\u0925\u093f\u0930 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/strong> : \u090f\u0915 \u0939\u0940 \u0938\u092e\u092f = \u0906\u092a \u0907\u0938\u0915\u0947 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902<\/li>\n<li><strong>\u092c\u093e\u0939\u0930\u0940 \u092e\u0926\u0926<\/strong> : \u090f\u0915 \u0938\u0939\u093e\u092f\u0915 \u0938\u0924\u094d\u0930 \u0936\u0941\u0930\u0942 \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<li><strong>\u0935\u0940\u0915\u0947\u0902\u0921<\/strong> : \u092f\u0926\u093f \u0938\u092a\u094d\u0924\u093e\u0939 \u0905\u0938\u0902\u092d\u0935 \u0939\u0948, \u0924\u094b \u0936\u0928\u093f\u0935\u093e\u0930\/\u0930\u0935\u093f\u0935\u093e\u0930 \u0915\u094b 30 \u092e\u093f\u0928\u091f \u0915\u0947 2 \u0938\u0924\u094d\u0930 (\u0915\u092e \u0905\u0928\u0941\u0915\u0942\u0932, \u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b \u0924\u094b \u0939\u0948)<\/li>\n<h3><strong>\u092c\u093e\u0927\u093e 6 : 2 \u0938\u092a\u094d\u0924\u093e\u0939 \u092c\u093e\u0926 \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0916\u094b\u0928\u093e<\/strong><\/h3>\n<pee><strong>\u0928\u0935\u0940\u0928\u0924\u093e \u092b\u0940\u0915\u0940 \u092a\u0921\u093c \u0917\u0908, \u0925\u0915\u093e\u0928\u0964<\/strong><\/pee>\n<pee><strong>\u0938\u092e\u093e\u0927\u093e\u0928 :<\/strong><\/pee>\n<li><strong>\u0928\u090f \u0916\u0947\u0932<\/strong> : EDITH \u0915\u0947 \u092a\u093e\u0938 30+ \u0916\u0947\u0932 \u0939\u0948\u0902 (\u0938\u092d\u0940 \u0928\u0939\u0940\u0902 \u0916\u094b\u091c\u0947 \u0917\u090f)<\/li>\n<li><strong>\u091a\u0941\u0928\u094c\u0924\u093f\u092f\u093e\u0901<\/strong> : &#8220;\u0905\u092a\u0928\u0947 \u0915\u0932 \u0915\u0947 \u0930\u093f\u0915\u0949\u0930\u094d\u0921 \u0915\u094b \u0924\u094b\u0921\u093c\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u094b!&#8221;<\/li>\n<li><strong>\u0938\u093e\u091d\u093e \u0915\u0930\u0947\u0902<\/strong> : \u0917\u094d\u0930\u093e\u092b \u0926\u093f\u0916\u093e\u090f\u0901 : &#8220;\u0906\u092a \u092a\u094d\u0930\u0917\u0924\u093f \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0926\u0947\u0916\u094b!&#8221;<\/li>\n<li><strong>\u092a\u094d\u0930\u0924\u0940\u0915\u093e\u0924\u094d\u092e\u0915 \u092a\u0941\u0930\u0938\u094d\u0915\u093e\u0930<\/strong> : &#8220;\u092f\u0926\u093f \u0906\u092a 7 \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u0916\u0947\u0932\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0939\u092e \u0930\u0935\u093f\u0935\u093e\u0930 \u0915\u094b \u092a\u093e\u0930\u094d\u0915 \u091c\u093e\u090f\u0902\u0917\u0947&#8221;<\/li>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-8\">\u0905\u0928\u0941\u0938\u0930\u0923 \u0914\u0930 \u0938\u092e\u093e\u092f\u094b\u091c\u0928 : \u0938\u093e\u0902\u0916\u094d\u092f\u093f\u0915\u0940 \u091f\u0948\u092c<\/h2>\n<h3><strong>\u0938\u093e\u0902\u0916\u094d\u092f\u093f\u0915\u0940 \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0930\u0947\u0902 (\u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u091f\u0948\u092c)<\/strong><\/h3>\n<pee><strong>\u0939\u0930 \u0938\u092a\u094d\u0924\u093e\u0939, \u091c\u093e\u0902\u091a\u0947\u0902 :<\/strong><\/pee>\n<pee><strong>1. \u0926\u0948\u0928\u093f\u0915 \u0916\u0947\u0932 \u0915\u093e \u0938\u092e\u092f<\/strong><\/pee>\n<li>\u0932\u0915\u094d\u0937\u094d\u092f : 15-20 \u092e\u093f\u0928\u091f\/\u0926\u093f\u0928<\/li>\n<li>\u092f\u0926\u093f \u0915\u092e : \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0915\u094b \u092a\u0941\u0928\u0930\u094d\u091c\u0940\u0935\u093f\u0924 \u0915\u0930\u0947\u0902<\/li>\n<li>\u092f\u0926\u093f \u0905\u0927\u093f\u0915 : \u0938\u0940\u092e\u093f\u0924 \u0915\u0930\u0947\u0902 (\u0925\u0915\u093e\u0928)<\/li>\n<pee><strong>2. \u0916\u0947\u0932 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0938\u092b\u0932\u0924\u093e\u090f\u0901\/\u0905\u0938\u092b\u0932\u0924\u093e\u090f\u0901<\/strong><\/pee>\n<li>\u0915\u093f\u0938\u0940 \u0916\u0947\u0932 \u092a\u0930 \u0905\u0938\u092b\u0932\u0924\u093e \u0926\u0930 &gt;50%? \u2192 \u092c\u0939\u0941\u0924 \u0915\u0920\u093f\u0928 \u2192 \u0928\u093f\u092e\u094d\u0928 \u0938\u094d\u0924\u0930<\/li>\n<li>\u0938\u092b\u0932\u0924\u093e \u0926\u0930 100%? \u2192 \u092c\u0939\u0941\u0924 \u0906\u0938\u093e\u0928 \u2192 \u0938\u094d\u0924\u0930 \u092c\u0922\u093c\u093e\u090f\u0901<\/li>\n<pee><strong>3. \u092a\u0938\u0902\u0926\u0940\u0926\u093e\/\u092a\u0930\u0939\u0947\u091c\u093c \u0915\u093f\u090f \u0917\u090f \u0916\u0947\u0932<\/strong><\/pee>\n<li>\u0939\u092e\u0947\u0936\u093e \u092e\u0947\u092e\u094b\u0930\u0940 \u0916\u0947\u0932\u0924\u0947 \u0939\u0948\u0902, \u0915\u092d\u0940 \u092d\u093e\u0937\u093e \u0928\u0939\u0940\u0902? \u2192 \u0935\u093f\u0935\u093f\u0927\u0924\u093e \u0932\u093e\u090f\u0901 (\u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0918\u0941\u092e\u093e\u0935)<\/li>\n<pee><strong>4. 1 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0935\u093f\u0915\u093e\u0938<\/strong><\/pee>\n<li>\u0938\u094d\u0925\u093f\u0930\/\u090a\u0930\u094d\u0927\u094d\u0935\u093e\u0927\u0930 \u0935\u0915\u094d\u0930 = \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f<\/li>\n<li>\u0905\u0935\u0930\u094b\u0939\u0940 \u0935\u0915\u094d\u0930 = \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0915\u0930\u0947\u0902 (\u092c\u093f\u0917\u0921\u093c\u0928\u093e?)<\/li>\n<h3><strong>\u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u093e\u091d\u093e \u0915\u0930\u0947\u0902<\/strong><\/h3>\n<pee><strong>PDF \u0928\u093f\u0930\u094d\u092f\u093e\u0924 \u0915\u0930\u0947\u0902<\/strong> (EDITH \u092e\u0947\u0902 \u092c\u091f\u0928) :<\/pee>\n<li\n\n\n<section class=\"dynseo-section\">\n<h2 id=\"section-9\">\u0938\u093e\u0915\u094d\u0937\u093e\u0924\u094d\u0915\u093e\u0930: \u0935\u0939 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u091c\u094b \u0938\u092c \u0915\u0941\u091b \u092c\u0926\u0932 \u0926\u0947\u0924\u0940 \u0939\u0948<\/h2>\n<h3><strong>\u0915\u094d\u0932\u0947\u092f\u0930, 62 \u0935\u0930\u094d\u0937 (\u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093e\u0901)<\/strong><\/h3>\n<pee><em>&#8220;\u0936\u0941\u0930\u0942 \u092e\u0947\u0902, \u092e\u0947\u0930\u0940 \u092e\u093e\u0901 \u0905\u0928\u093f\u091a\u094d\u091b\u0941\u0915 \u0925\u0940\u0902\u0964 \u092b\u093f\u0930 \u092e\u0948\u0902\u0928\u0947 \u090f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0940: 10 \u092c\u091c\u0947, \u0905\u092a\u0928\u0947 \u0915\u0949\u092b\u0940 \u0915\u0947 \u092c\u093e\u0926, \u0939\u092e 15 \u092e\u093f\u0928\u091f \u0924\u0915 \u0938\u093e\u0925 \u092e\u0947\u0902 \u0916\u0947\u0932\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u092c, \u0935\u0939 \u092e\u0941\u091d\u0938\u0947 \u092a\u0942\u091b\u0924\u0940 \u0939\u0948\u0902: &#8216;\u0915\u094d\u092f\u093e \u092f\u0939 \u091f\u0948\u092c\u0932\u0947\u091f \u0915\u093e \u0938\u092e\u092f \u0939\u0948?&#8217; \u0909\u0928\u094d\u0939\u0947\u0902 \u092f\u0939 \u092c\u0939\u0941\u0924 \u092a\u0938\u0902\u0926 \u0939\u0948\u0964 \u0935\u0939 \u0905\u0915\u0947\u0932\u0947 \u0916\u0947\u0932\u0924\u0940 \u0939\u0948\u0902, \u092e\u0948\u0902 \u0905\u0928\u094d\u092f \u091a\u0940\u091c\u0947\u0902 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0942\u0901\u0964 \u0909\u0928\u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e\u090f\u0901 \u0938\u094d\u0925\u093f\u0930 \u0939\u094b \u0917\u0908 \u0939\u0948\u0902 (\u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u0941\u0937\u094d\u091f\u093f \u0915\u0940 \u0917\u0908)\u0964 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0928\u0947 \u0939\u0940 \u0907\u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u093f\u092f\u093e\u0964&#8221;<\/em><\/pee>\n<h3><strong>EHPAD \u0932\u0947\u0938 \u092e\u093f\u092e\u094b\u095b (\u092e\u093e\u0930\u094d\u0938\u0947\u0932)<\/strong><\/h3>\n<pee><em>&#8220;\u0939\u092e\u0928\u0947 EDITH \u0915\u094b \u0926\u0948\u0928\u093f\u0915 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e: 10 \u092c\u091c\u0947-10:20 \u092c\u091c\u0947, \u0938\u092d\u0940 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0928\u093f\u0935\u093e\u0938\u0940\u0964 \u0938\u0916\u094d\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e\u0964 \u092a\u0930\u093f\u0923\u093e\u092e: \u0915\u092e \u0909\u0926\u093e\u0938\u0940\u0928\u0924\u093e, \u092e\u0942\u0921 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930, \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u094d\u0925\u093f\u0930\u0924\u093e\u0964 \u0915\u0941\u0902\u091c\u0940? \u0928\u093f\u092f\u092e\u093f\u0924\u0924\u093e\u0964 15 \u092e\u093f\u0928\u091f\/\u0926\u093f\u0928 &gt; 1 \u0918\u0902\u091f\u0947 \u0915\u093e \u0905\u0935\u0938\u0930\u0964&#8221;<\/em><\/pee>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-10\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937: \u0926\u0948\u0928\u093f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u093e \u091c\u093e\u0926\u0942<\/h2>\n<pee><strong>EDITH \u0915\u0947 \u0938\u093e\u0925 15 \u092e\u093f\u0928\u091f \u092a\u094d\u0930\u0924\u093f \u0926\u093f\u0928<\/strong> \u091c\u094d\u092f\u093e\u0926\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 365 \u0926\u093f\u0928\/\u0935\u0930\u094d\u0937 \u0926\u094b\u0939\u0930\u093e\u090f \u091c\u093e\u0928\u0947 \u092a\u0930, \u092f\u0939 <strong>91 \u0918\u0902\u091f\u0947 \u0915\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e<\/strong> \u0915\u093e \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f\u0924\u094d\u0935 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0917\u093f\u0930\u093e\u0935\u091f \u0915\u094b \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0930\u0942\u092a \u0938\u0947 \u0927\u0940\u092e\u093e \u0915\u0930\u0928\u0947, \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0914\u0930 \u0906\u0928\u0902\u0926 \u0914\u0930 \u0917\u0930\u094d\u0935 \u0915\u0947 \u0915\u094d\u0937\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u0948\u0964<\/pee>\n<pee><strong>\u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e EDITH \u0915\u094b \u090f\u0915 &#8220;\u0917\u0948\u091c\u0947\u091f&#8221; \u0938\u0947 \u090f\u0915 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0909\u092a\u0915\u0930\u0923 \u092e\u0947\u0902 \u092c\u0926\u0932 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/strong> \u0935\u0939\u0940 \u0938\u092e\u092f, \u0935\u0939\u0940 \u0905\u0935\u0927\u093f, \u0935\u0939\u0940 \u0905\u0928\u0941\u0937\u094d\u0920\u093e\u0928: \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0907\u0938 \u0928\u093f\u092f\u092e\u093f\u0924\u0924\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u093e\u0915\u093f \u0935\u0939 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0932\u093e\u092d \u0909\u0920\u093e \u0938\u0915\u0947\u0964<\/pee>\n<pee><strong>\u0915\u0932 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902\u0964 10 \u092c\u091c\u0947\u0964 15 \u092e\u093f\u0928\u091f\u0964 \u0906\u092a\u0915\u093e \u092a\u094d\u0930\u093f\u092f\u091c\u0928\u0964 EDITH\u0964 \u0926\u094b\u0939\u0930\u093e\u090f\u0902\u0964 \u091c\u093e\u0926\u0942 \u0939\u094b\u0917\u093e\u0964<\/strong><\/pee>\n<pee><strong>EDITH \u0915\u0940 \u0906\u092a\u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f DYNSEO \u0938\u0902\u0938\u093e\u0927\u0928:<\/strong><\/pee>\n<li>EDITH \u0921\u093e\u0909\u0928\u0932\u094b\u0921 \u0915\u0930\u0947\u0902 (7 \u0926\u093f\u0928 \u092e\u0941\u092b\u094d\u0924)<\/li>\n<li><a href=\"https:\/\/www.dynseo.com\/en\/courses\/alzheimers-disease-understanding-the-disease-and-finding-solutions-for-everyday-life\/\" target=\"_blank\">\u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923: &#8220;EDITH \u0915\u094b \u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u093e&#8221; \u092e\u0949\u0921\u094d\u092f\u0942\u0932<\/a><\/li>\n<li><a href=\"https:\/\/www.dynseo.com\/en\/using-scarlett-to-help-people-suffering-from-alzheimers-disease\/\" target=\"_blank\">\u092e\u0941\u092b\u094d\u0924 \u0917\u093e\u0907\u0921: EDITH \u0915\u0940 \u0938\u093e\u092a\u094d\u0924\u093e\u0939\u093f\u0915 \u092f\u094b\u091c\u0928\u093e<\/a><\/li>\n<\/ul>\n<p><\/a><\/p>\n<pee><em>15 \u092e\u093f\u0928\u091f \u092a\u094d\u0930\u0924\u093f \u0926\u093f\u0928\u0964 \u090f\u0915 \u0905\u0928\u0941\u0937\u094d\u0920\u093e\u0928\u0964 \u090f\u0915 \u092c\u0926\u0932\u0924\u0940 \u0939\u0941\u0908 \u091c\u093f\u0902\u0926\u0917\u0940\u0964<\/em><\/pee><\/section>\n<\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<p>[et_pb_code]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Pourquoi 15 minutes est-il consid\u00e9r\u00e9 comme la dur\u00e9e id\u00e9ale pour une s\u00e9ance EDITH ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"15 minutes repr\u00e9sente la dur\u00e9e optimale car elle permet une stimulation cognitive efficace sans provoquer de fatigue excessive. Une dur\u00e9e trop courte (moins de 10 minutes) ne permet pas d'obtenir les b\u00e9n\u00e9fices th\u00e9rapeutiques recherch\u00e9s, tandis qu'une s\u00e9ance trop longue peut entra\u00eener de la lassitude et du refus de la part de la personne atteinte d'Alzheimer.\"}},{\"@type\":\"Question\",\"name\":\"Quel est le meilleur moment de la journ\u00e9e pour utiliser EDITH ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Le meilleur moment varie selon chaque personne, mais g\u00e9n\u00e9ralement le matin ou en d\u00e9but d'apr\u00e8s-midi sont recommand\u00e9s, lorsque les capacit\u00e9s cognitives sont \u00e0 leur maximum. Il est important d'\u00e9viter les moments de fatigue (fin de journ\u00e9e) ou de stress, et d'adapter l'horaire aux habitudes et au rythme naturel de la personne.\"}},{\"@type\":\"Question\",\"name\":\"Comment cr\u00e9er une routine quotidienne durable avec EDITH ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Pour cr\u00e9er une routine durable, il faut commencer progressivement avec des s\u00e9ances courtes, choisir un horaire fixe adapt\u00e9 aux habitudes de la personne, et int\u00e9grer EDITH dans les activit\u00e9s quotidiennes existantes. La r\u00e9gularit\u00e9 est plus importante que la dur\u00e9e : mieux vaut 10 minutes chaque jour que 30 minutes de fa\u00e7on irr\u00e9guli\u00e8re.\"}},{\"@type\":\"Question\",\"name\":\"Dois-je \u00eatre pr\u00e9sent pendant que mon proche utilise EDITH ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Votre pr\u00e9sence d\u00e9pend du niveau d'autonomie de votre proche. Au d\u00e9but, un accompagnement est recommand\u00e9 pour expliquer les jeux et rassurer. Progressivement, vous pouvez encourager l'autonomie tout en restant disponible. L'objectif est de trouver le bon \u00e9quilibre entre soutien et ind\u00e9pendance pour maintenir la motivation.\"}},{\"@type\":\"Question\",\"name\":\"Que faire si mon proche ne joue que 5 minutes et s'arr\u00eate ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"5 minutes d'utilisation peuvent \u00eatre un bon d\u00e9but, surtout dans la phase d'adaptation. Il est important de ne pas forcer et d'augmenter progressivement la dur\u00e9e. V\u00e9rifiez que les jeux sont adapt\u00e9s au niveau de difficult\u00e9, que l'environnement est calme, et encouragez avec bienveillance sans cr\u00e9er de pression.\"}},{\"@type\":\"Question\",\"name\":\"Quelle s\u00e9quence de jeux EDITH est recommand\u00e9e pour une s\u00e9ance optimale ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Une s\u00e9quence optimale commence par un jeu simple pour l'\u00e9chauffement cognitif, suivi de 2-3 jeux ciblant diff\u00e9rentes fonctions (m\u00e9moire, attention, langage), et se termine par une activit\u00e9 plus relaxante. Il est important de varier les types d'exercices et d'adapter la difficult\u00e9 au niveau de la personne pour maintenir l'engagement et \u00e9viter la frustration.\"}}]}<\/script>[\/et_pb_code]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0936\u0940\u0930\u094d\u0937\u0915: EDITH \u0915\u0947 \u0938\u093e\u0925 \u0926\u093f\u0928 \u092e\u0947\u0902 15 \u092e\u093f\u0928\u091f: \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0935\u093f\u0935\u0930\u0923: EDITH \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u0940 \u090f\u0915 \u0926\u0948\u0928\u093f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0917\u093e\u0907\u0921: \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0938\u092e\u092f, \u0906\u0926\u0930\u094d\u0936 \u0905\u0935\u0927\u093f, \u0916\u0947\u0932\u094b\u0902 \u0915\u093e \u0905\u0928\u0941\u0915\u094d\u0930\u092e, \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u0940 \u092d\u093e\u0917\u0940\u0926\u093e\u0930\u0940 \u0914\u0930 \u090f\u0915 \u0938\u094d\u0925\u093e\u092f\u0940 \u0906\u0926\u0924 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0941\u091d\u093e\u0935\u0964 \u0915\u0940\u0935\u0930\u094d\u0921: [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":100524,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" admin_label=\"Article HTML\" _builder_version=\"4.16\"][et_pb_row admin_label=\"Contenu\" _builder_version=\"4.16\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\"][et_pb_code admin_label=\"HTML import\u00e9\" _builder_version=\"4.16\"]<style>\n.dynseo-article{font-family:'Montserrat',-apple-system,BlinkMacSystemFont,'Segoe UI',Roboto,sans-serif;line-height:1.8;color:#2c3e50;max-width:100%}\n.dynseo-article h2{font-family:'Montserrat',sans-serif;font-size:1.8rem;color:#1a1a2e;margin:50px 0 25px;padding-bottom:12px;border-bottom:3px solid #a9e2e4;font-weight:700;transition:all .3s ease}\n.dynseo-article h2:hover{padding-left:10px;border-bottom-color:#e73469}\n.dynseo-article 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rgba(169,226,228,0.4)}\n.dynseo-tip-box-title{font-family:'Montserrat',sans-serif;font-size:1.15rem;font-weight:700;color:#1a1a2e;margin-bottom:12px;display:flex;align-items:center;gap:10px}\n.dynseo-tip-box-title::before{content:\"\ud83d\udca1\";font-size:1.3rem}\n.dynseo-tip-box p{margin:0;color:#2c3e50}\n.dynseo-feature-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin:35px 0}\n.dynseo-feature-card{background:#fff;border-radius:20px;padding:30px 25px;text-align:center;border:2px solid #f1f5f9;transition:all .4s ease;position:relative;overflow:hidden}\n.dynseo-feature-card::before{content:\"\";position:absolute;top:0;left:0;right:0;height:4px;background:linear-gradient(90deg,#ffeca7,#e73469);transform:scaleX(0);transition:transform .3s ease}\n.dynseo-feature-card:hover::before{transform:scaleX(1)}\n.dynseo-feature-card:nth-child(3n+1){border-color:rgba(255,236,167,0.5)}\n.dynseo-feature-card:nth-child(3n+2){border-color:rgba(231,52,105,0.3)}\n.dynseo-feature-card:nth-child(3n+3){border-color:rgba(169,226,228,0.5)}\n.dynseo-feature-card:hover{transform:translateY(-8px);box-shadow:0 20px 50px rgba(0,0,0,0.12)}\n.dynseo-feature-card h4{font-family:'Montserrat',sans-serif;color:#1a1a2e;margin-bottom:10px;font-size:1.1rem;font-weight:600}\n.dynseo-feature-card p{font-size:.95rem;color:#64748b;margin:0}\n.dynseo-highlight-box{background:linear-gradient(135deg,#fef3c7 0%,#fde68a 100%);border:2px solid #ffeca7;border-radius:16px;padding:25px 30px;margin:30px 0;transition:all .3s ease}\n.dynseo-highlight-box:hover{transform:translateY(-3px);box-shadow:0 8px 30px rgba(255,236,167,0.4)}\n.dynseo-highlight-box h4{font-family:'Montserrat',sans-serif;color:#1a1a2e;margin:0 0 12px 0;font-size:1.1rem}\n.dynseo-highlight-box p{margin:0;color:#2c3e50}\n@media(max-width:768px){.dynseo-article h2{font-size:1.5rem}.dynseo-toc ol{grid-template-columns:1fr}.dynseo-feature-grid{grid-template-columns:1fr}}\n<\/style>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;500;600;700;800&display=swap\" rel=\"stylesheet\">\n\n<div class=\"dynseo-article\"><div class=\"dynseo-intro\"><p>\u0936\u0940\u0930\u094d\u0937\u0915: EDITH \u0915\u0947 \u0938\u093e\u0925 \u0926\u093f\u0928 \u092e\u0947\u0902 15 \u092e\u093f\u0928\u091f: \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/p>\n<p>\u0935\u093f\u0935\u0930\u0923: EDITH \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u0940 \u090f\u0915 \u0926\u0948\u0928\u093f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0917\u093e\u0907\u0921: \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0938\u092e\u092f, \u0906\u0926\u0930\u094d\u0936 \u0905\u0935\u0927\u093f, \u0916\u0947\u0932\u094b\u0902 \u0915\u093e \u0905\u0928\u0941\u0915\u094d\u0930\u092e, \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u0940 \u092d\u093e\u0917\u0940\u0926\u093e\u0930\u0940 \u0914\u0930 \u090f\u0915 \u0938\u094d\u0925\u093e\u092f\u0940 \u0906\u0926\u0924 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u0941\u091d\u093e\u0935\u0964<\/p>\n<p>\u0915\u0940\u0935\u0930\u094d\u0921: EDITH \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e, \u0926\u0948\u0928\u093f\u0915 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e, 15 \u092e\u093f\u0928\u091f EDITH, \u0926\u0948\u0928\u093f\u0915 \u0938\u094d\u092e\u0943\u0924\u093f \u0916\u0947\u0932, \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e, \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0926\u0948\u0928\u093f\u0915 \u091f\u0948\u092c\u0932\u0947\u091f<\/p>\n<p>[\/META]<\/p>\n<p>EDITH, \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e, \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e, \u0926\u0948\u0928\u093f\u0915, \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930, \u0938\u094d\u092e\u0943\u0924\u093f \u0916\u0947\u0932, \u0906\u0926\u0924<\/p>\n<p>[\/TAGS]<\/p>\n<p><em>\u092a\u0922\u093c\u0928\u0947 \u0915\u093e \u0938\u092e\u092f: 22 \u092e\u093f\u0928\u091f<\/em><\/p>\n<\/a>\n<p>\"\u092e\u0941\u091d\u0947 EDITH \u0915\u0947 \u0938\u093e\u0925 \u0915\u093f\u0924\u0928\u0940 \u0926\u0947\u0930 \u0916\u0947\u0932\u0928\u093e \u091a\u093e\u0939\u093f\u090f?\" \"\u0926\u093f\u0928 \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0938\u092e\u092f \u0915\u094c\u0928 \u0938\u093e \u0939\u0948?\" \"\u092e\u0947\u0930\u0947 \u092a\u093f\u0924\u093e 5 \u092e\u093f\u0928\u091f \u0916\u0947\u0932\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0930\u0941\u0915 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902, \u0915\u094d\u092f\u093e \u092f\u0939 \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u0948?\" \"\u0926\u0948\u0928\u093f\u0915 \u0906\u0926\u0924 \u0915\u0948\u0938\u0947 \u092c\u0928\u093e\u090f\u0902?\" \"\u0915\u094d\u092f\u093e \u092e\u0941\u091d\u0947 \u0916\u0947\u0932\u0924\u0947 \u0938\u092e\u092f \u0909\u092a\u0938\u094d\u0925\u093f\u0924 \u0930\u0939\u0928\u093e \u091a\u093e\u0939\u093f\u090f?\"<\/p>\n<p>\u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u091f\u0948\u092c\u0932\u0947\u091f \u092a\u0930 EDITH \u0939\u0948, \u0932\u0947\u0915\u093f\u0928 \u0906\u092a \u0928\u0939\u0940\u0902 \u091c\u093e\u0928\u0924\u0947 \u0915\u093f \u0907\u0938\u0947 \u0905\u092a\u0928\u0947 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0938\u0947 \u092a\u0940\u0921\u093c\u093f\u0924 \u092a\u094d\u0930\u093f\u092f\u091c\u0928 \u0915\u0947 \u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0922\u0902\u0917 \u0938\u0947 \u0915\u0948\u0938\u0947 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902\u0964 \u092c\u0939\u0941\u0924 \u0915\u092e = \u0905\u092a\u094d\u0930\u092d\u093e\u0935\u0940\u0964 \u092c\u0939\u0941\u0924 \u0932\u0902\u092c\u093e = \u0925\u0915\u093e\u0928, \u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f\u0964 \u0915\u094b\u0908 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0928\u0939\u0940\u0902 = \u092f\u093e\u0926\u0943\u091a\u094d\u091b\u093f\u0915 \u0909\u092a\u092f\u094b\u0917, \u091c\u0932\u094d\u0926\u0940 \u091b\u094b\u0921\u093c\u0928\u093e\u0964<\/p>\n<p><strong>15-20 \u092e\u093f\u0928\u091f \u0915\u0940 \u0926\u0948\u0928\u093f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/strong> \u0938\u092b\u0932 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u093e \u0930\u0939\u0938\u094d\u092f \u0939\u0948\u0964 \u092f\u0939 \u0917\u093e\u0907\u0921 \u0906\u092a\u0915\u094b <strong>\u092a\u0942\u0930\u094d\u0923 \u092a\u094d\u0930\u094b\u091f\u094b\u0915\u0949\u0932, \u0918\u0902\u091f\u0947 \u0926\u0930 \u0918\u0902\u091f\u0947, \u0926\u093f\u0928 \u0926\u0930 \u0926\u093f\u0928<\/strong> \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u0924\u093e\u0915\u093f EDITH \u0915\u094b \u090f\u0915 \u0932\u093e\u092d\u0915\u093e\u0930\u0940 \u0914\u0930 \u0938\u094d\u0925\u093e\u092f\u0940 \u0906\u0926\u0924 \u092e\u0947\u0902 \u092c\u0926\u0932 \u0938\u0915\u0947\u0964 <\/p><\/div><nav class=\"dynseo-toc\"><div class=\"toc-title\">\ud83d\udccb \u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u0940 \u0924\u093e\u0932\u093f\u0915\u093e<\/div><ol><li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-1\">\u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u0940 \u0924\u093e\u0932\u093f\u0915\u093e<\/a><\/li><li style=\"border-left:4px solid #e73469\"><a href=\"#section-2\">\u0915\u094d\u092f\u094b\u0902 15 \u092e\u093f\u0928\u091f \u0906\u0926\u0930\u094d\u0936 \u0905\u0935\u0927\u093f \u0939\u0948 {#duree}<\/a><\/li><li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-3\">\u0926\u093f\u0928 \u0915\u093e \u0915\u094c\u0928 \u0938\u093e \u0938\u092e\u092f \u091a\u0941\u0928\u0947\u0902 {#moment}<\/a><\/li><li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-4\">\u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0938\u092a\u094d\u0924\u093e\u0939: \u091a\u0930\u0923\u092c\u0926\u094d\u0927 \u090f\u0915\u0940\u0915\u0930\u0923 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e {#planning}<\/a><\/li><li style=\"border-left:4px solid #5268c9\"><a href=\"#section-5\">\u0905\u0928\u0941\u0915\u0942\u0932 \u0916\u0947\u0932\u094b\u0902 \u0915\u093e \u0905\u0928\u0941\u0915\u094d\u0930\u092e {#enchainement}<\/a><\/li><li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-6\">\u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e: \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f \u092c\u0928\u093e\u092e \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e {#role}<\/a><\/li><li style=\"border-left:4px solid #e73469\"><a href=\"#section-7\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092c\u093e\u0927\u093e\u090f\u0901 \u0914\u0930 \u0938\u092e\u093e\u0927\u093e\u0928 {#obstacles}<\/a><\/li><li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-8\">\u0905\u0928\u0941\u0938\u0930\u0923 \u0914\u0930 \u0938\u092e\u093e\u092f\u094b\u091c\u0928: \u0938\u093e\u0902\u0916\u094d\u092f\u093f\u0915\u0940 \u091f\u0948\u092c<\/a><\/li><li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-9\">\u0917\u0935\u093e\u0939\u0940: \u0935\u0939 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u091c\u094b \u0938\u092c \u0915\u0941\u091b \u092c\u0926\u0932 \u0926\u0947\u0924\u0940 \u0939\u0948<\/a><\/li><li style=\"border-left:4px solid #5268c9\"><a href=\"#section-10\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937: \u0926\u0948\u0928\u093f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u093e \u091c\u093e\u0926\u0942<\/a><\/li><\/ol><\/nav><section class=\"dynseo-section\"><h2 id=\"section-1\">\u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0915\u0940 \u0924\u093e\u0932\u093f\u0915\u093e<\/h2><p>1. <a href=\"#duree\" target=\"_blank\">\u0915\u094d\u092f\u094b\u0902 15 \u092e\u093f\u0928\u091f \u0906\u0926\u0930\u094d\u0936 \u0905\u0935\u0927\u093f \u0939\u0948<\/a><\/p>\n<p>2. <a href=\"#moment\" target=\"_blank\">\u0926\u093f\u0928 \u0915\u093e \u0915\u094c\u0928 \u0938\u093e \u0938\u092e\u092f \u091a\u0941\u0928\u0947\u0902<\/a><\/p>\n<p>3. <a href=\"#planning\" target=\"_blank\">\u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0938\u092a\u094d\u0924\u093e\u0939: \u091a\u0930\u0923\u092c\u0926\u094d\u0927 \u090f\u0915\u0940\u0915\u0930\u0923 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e<\/a><\/p>\n<p>4. <a href=\"#enchainement\" target=\"_blank\">\u0905\u0928\u0941\u0915\u0942\u0932 \u0916\u0947\u0932\u094b\u0902 \u0915\u093e \u0905\u0928\u0941\u0915\u094d\u0930\u092e<\/a><\/p>\n<p>5. <a href=\"#role\" target=\"_blank\">\u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e: \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f \u092c\u0928\u093e\u092e \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e<\/a><\/p>\n<p>6. <a href=\"#obstacles\" target=\"_blank\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092c\u093e\u0927\u093e\u090f\u0901 \u0914\u0930 \u0938\u092e\u093e\u0927\u093e\u0928<\/a><\/p><\/section><section class=\"dynseo-section\"><h2 id=\"section-2\">\u0915\u094d\u092f\u094b\u0902 15 \u092e\u093f\u0928\u091f \u0906\u0926\u0930\u094d\u0936 \u0905\u0935\u0927\u093f \u0939\u0948 {#duree}<\/h2><h3><strong>\u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0915\u094d\u092f\u093e \u0915\u0939\u0924\u093e \u0939\u0948<\/strong><\/h3>\n<p><strong>\u0928\u094d\u092f\u0942\u0930\u094bpsychology \u092e\u0947\u0902 \u0905\u0927\u094d\u092f\u092f\u0928<\/strong>:<\/p>\n<ul class=\"styled-list\"><li><strong>10-20 \u092e\u093f\u0928\u091f\/\u0926\u093f\u0928<\/strong> = \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u0947 \u0932\u093f\u090f \u0906\u0926\u0930\u094d\u0936 \u0905\u0935\u0927\u093f<\/li>\n<li><strong>30 \u092e\u093f\u0928\u091f \u0938\u0947 \u0905\u0927\u093f\u0915<\/strong> = \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0925\u0915\u093e\u0928 \u2192 \u092a\u094d\u0930\u0924\u093f\u0915\u0942\u0932<\/li>\n<li><strong>10 \u092e\u093f\u0928\u091f \u0938\u0947 \u0915\u092e<\/strong> = \u0928\u094d\u092f\u0942\u0930\u0932 \u0938\u0930\u094d\u0915\u093f\u091f \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924<\/li>\n<p><strong>2023 \u0915\u0940 \u092e\u0947\u091f\u093e-\u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923<\/strong> (\u091c\u0930\u094d\u0928\u0932 \u0911\u092b \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0930\u094b\u0917) :<\/p>\n<li><strong>15 \u092e\u093f\u0928\u091f \u092a\u094d\u0930\u0924\u093f \u0926\u093f\u0928<\/strong> 6 \u092e\u0939\u0940\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f = MoCA \u092e\u0947\u0902 \u0917\u093f\u0930\u093e\u0935\u091f \u0915\u0940 \u0917\u0924\u093f \u0927\u0940\u092e\u0940<\/li>\n<li>45 \u092e\u093f\u0928\u091f 2\u00d7\/\u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u092e\u0947\u0902 = \u0915\u092e \u092a\u0930\u093f\u0923\u093e\u092e (\u0928\u093f\u092f\u092e\u093f\u0924\u0924\u093e &gt; \u0905\u0935\u0927\u093f)<\/li>\n<p><strong>\u0938\u093f\u0926\u094d\u0927\u093e\u0902\u0924: \u0926\u0948\u0928\u093f\u0915 \u0938\u0902\u0915\u094d\u0937\u093f\u092a\u094d\u0924 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e &gt; \u0932\u0902\u092c\u0940 \u0938\u092e\u092f-\u0938\u092e\u092f \u092a\u0930 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e<\/strong><\/p>\n<h3><strong>\u0915\u094d\u092f\u094b\u0902 \u0905\u0927\u093f\u0915 \u0938\u092e\u092f \u0928\u0939\u0940\u0902?<\/strong><\/h3>\n<p><strong>\u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 = \u092c\u0922\u093c\u0940 \u0939\u0941\u0908 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0925\u0915\u093e\u0928\u0964<\/strong><\/p>\n<p><strong>20 \u092e\u093f\u0928\u091f \u0938\u0947 \u0905\u0927\u093f\u0915<\/strong>:<\/p>\n<li>\u0927\u094d\u092f\u093e\u0928 \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948<\/li>\n<li>\u0917\u0932\u0924\u093f\u092f\u093e\u0901 \u092c\u0922\u093c\u0924\u0940 \u0939\u0948\u0902 \u2192 \u0928\u093f\u0930\u093e\u0936\u093e<\/li>\n<li>\u0905\u0917\u0932\u0947 \u0926\u093f\u0928 \u0916\u0947\u0932\u0928\u0947 \u0938\u0947 \u0907\u0928\u0915\u093e\u0930 (\u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u0918)<\/li>\n<p><strong>15-20 \u092e\u093f\u0928\u091f<\/strong>:<\/p>\n<li>\u0927\u094d\u092f\u093e\u0928 \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u093e \u0939\u0948<\/li>\n<li>\u0938\u092b\u0932\u0924\u093e \u092a\u0930 \u0938\u092e\u093e\u092a\u094d\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 (\u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924)<\/li>\n<li>\u0915\u0932 \u092b\u093f\u0930 \u0938\u0947 \u0916\u0947\u0932\u0928\u0947 \u0915\u0940 \u0907\u091a\u094d\u091b\u093e<\/li>\n<h3><strong>\u0915\u094d\u092f\u094b\u0902 \u0915\u092e \u0938\u092e\u092f \u0928\u0939\u0940\u0902?<\/strong><\/h3>\n<p><strong>10 \u092e\u093f\u0928\u091f \u0938\u0947 \u0915\u092e<\/strong>:<\/p>\n<li>\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \"\u092a\u0942\u0930\u094d\u0923 \u0930\u0942\u092a \u0938\u0947 \u0938\u0915\u094d\u0930\u093f\u092f\" \u0939\u094b\u0928\u0947 \u0915\u093e \u0938\u092e\u092f \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u0924\u093e<\/li>\n<li>\u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0935\u093f\u0935\u093f\u0927\u0924\u093e \u0928\u0939\u0940\u0902 (1-2 \u0916\u0947\u0932 \u0905\u0927\u093f\u0915\u0924\u092e)<\/li>\n<li>\u0932\u093e\u092d \u0915\u092e<\/li>\n<p><strong>15 \u092e\u093f\u0928\u091f<\/strong>:<\/p>\n<li>\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u0930\u094d\u0915\n<section class=\"dynseo-section\"><h2 id=\"section-3\">\u0926\u093f\u0928 \u0915\u0947 \u0915\u093f\u0938 \u0938\u092e\u092f \u0915\u093e \u091a\u092f\u0928 \u0915\u0930\u0947\u0902 {#moment}<\/h2><h3><strong>\u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0938\u092e\u092f: \u0938\u0941\u092c\u0939, \u0928\u093e\u0936\u094d\u0924\u0947 \u0915\u0947 \u092c\u093e\u0926<\/strong><\/h3>\n<p><strong>\u0915\u094d\u092f\u094b\u0902?<\/strong><\/p>\n<p><strong>1. \u0905\u0927\u093f\u0915\u0924\u092e \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u090a\u0930\u094d\u091c\u093e<\/strong><\/p>\n<li>\u0928\u0940\u0902\u0926 \u0915\u0940 \u0930\u093e\u0924 (\u0926\u093f\u092e\u093e\u0917 \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0915)<\/li>\n<li>\u0926\u093f\u0928 \u0938\u0947 \u0905\u092d\u0940 \u0924\u0915 \u0925\u0915\u093e \u0928\u0939\u0940\u0902<\/li>\n<p><strong>2. \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0938\u0941\u092c\u0939 \u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/strong><\/p>\n<li>\u0909\u0920\u0928\u093e \u2192 \u0936\u094c\u091a\u093e\u0932\u092f \u2192 \u0928\u093e\u0936\u094d\u0924\u093e \u2192 <strong>EDITH<\/strong> \u2192 \u0926\u093f\u0928 \u0915\u093e \u0936\u0947\u0937<\/li>\n<li>\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u090f\u0902\u0915\u0930\u093f\u0902\u0917 (\u092e\u094c\u091c\u0942\u0926\u093e \u0906\u0926\u0924)<\/li>\n<p><strong>3. \u0938\u0902\u0927\u094d\u092f\u093e \u0927\u0941\u0902\u0927\u0932\u093e\u092a\u0928 \u0938\u0947 \u092c\u091a\u0947\u0902<\/strong><\/p>\n<li>\u0926\u093f\u0928 \u0915\u0947 \u0905\u0902\u0924 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0928\u0939\u0940\u0902<\/li>\n<li>\u0936\u093e\u0902\u0924\u093f, \u0938\u0902\u0924\u094b\u0937<\/li>\n<p><strong>\u0905\u0928\u0941\u0936\u0902\u0938\u093f\u0924 \u0938\u092e\u092f: 9 \u092c\u091c\u0947 - 11 \u092c\u091c\u0947<\/strong> (\u0928\u093e\u0936\u094d\u0924\u0947 \u0915\u0947 \u092a\u093e\u091a\u0928 \u0915\u0947 \u092c\u093e\u0926, \u0928\u093e\u0936\u094d\u0924\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 \u0915\u0940 \u0925\u0915\u093e\u0928 \u0938\u0947 \u092a\u0939\u0932\u0947).<\/p>\n<h3><strong>\u092f\u0926\u093f \u0938\u0941\u092c\u0939 \u0905\u0938\u0902\u092d\u0935 \u0939\u0948 \u0924\u094b \u0935\u093f\u0915\u0932\u094d\u092a<\/strong><\/h3>\n<p><strong>\u0926\u094b\u092a\u0939\u0930 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924 (2 \u092c\u091c\u0947 - 3 \u092c\u091c\u0947)<\/strong><\/p>\n<p><strong>\u092f\u0926\u093f:<\/strong><\/p>\n<li>\u0906\u092a\u0915\u093e \u092a\u094d\u0930\u093f\u092f \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0938\u0941\u092c\u0939 \u0926\u0947\u0930 \u0938\u0947 \u0909\u0920\u0924\u093e \u0939\u0948<\/li>\n<li>\u0906\u092a \u0938\u0941\u092c\u0939 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 (\u0926\u094b\u092a\u0939\u0930 \u092e\u0947\u0902 \u0909\u092a\u0932\u092c\u094d\u0927)<\/li>\n<p><strong>\u0936\u0930\u094d\u0924\u0947\u0902:<\/strong><\/p>\n<li><strong>\u090f\u0915 \u091b\u094b\u091f\u0940 \u091d\u092a\u0915\u0940 \u0915\u0947 \u092c\u093e\u0926<\/strong> (15-20 \u092e\u093f\u0928\u091f) = \u0906\u0930\u093e\u092e \u0915\u093f\u092f\u093e \u0939\u0941\u0906<\/li>\n<li><strong>16 \u092c\u091c\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947<\/strong> (\u0936\u093e\u092e \u0915\u0947 \u0915\u0930\u0940\u092c \u091c\u093e\u0928\u0947 \u0938\u0947 \u092c\u091a\u0947\u0902)<\/li>\n<p><strong>\u092c\u093f\u0932\u094d\u0915\u0941\u0932 \u092c\u091a\u0947\u0902: \u0936\u093e\u092e<\/strong><\/p>\n<p><strong>17 \u092c\u091c\u0947 \u0915\u0947 \u092c\u093e\u0926:<\/strong><\/p>\n<li>\u0938\u0902\u0927\u094d\u092f\u093e \u0927\u0941\u0902\u0927\u0932\u093e\u092a\u0928 (\u0917\u094b\u0927\u0942\u0932\u093f \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e)<\/li>\n<li>\u0925\u0915\u093e\u0928 \u091c\u092e\u093e \u0939\u0941\u0908<\/li>\n<li>\u092d\u094d\u0930\u092e \u092c\u0922\u093c\u093e \u0939\u0941\u0906<\/li>\n<li>\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e = \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u2192 \u0928\u0940\u0902\u0926 \u0915\u094b \u092c\u093e\u0927\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<p><strong>\u0936\u093e\u092e = \u0936\u093e\u0902\u0924 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901<\/strong> (\u092e\u0941\u0932\u093e\u092f\u092e \u0938\u0902\u0917\u0940\u0924, \u0924\u0938\u094d\u0935\u0940\u0930\u0947\u0902, \u0924\u0940\u0935\u094d\u0930 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0928\u0939\u0940\u0902).<\/p><\/section>\n<section class=\"dynseo-section\"><h2 id=\"section-4\">\u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0938\u092a\u094d\u0924\u093e\u0939: \u0915\u094d\u0930\u092e\u093f\u0915 \u090f\u0915\u0940\u0915\u0930\u0923 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e {#planning}<\/h2><h3><strong>\u0938\u092a\u094d\u0924\u093e\u0939 1: \u0928\u0930\u092e \u092a\u0930\u093f\u091a\u092f (\u0938\u094d\u0925\u093e\u092f\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f)<\/strong><\/h3>\n<p><strong>\u0932\u0915\u094d\u0937\u094d\u092f: \u0916\u094b\u091c, \u092a\u0930\u093f\u091a\u093f\u0924 \u0939\u094b\u0928\u093e\u0964<\/strong><\/p>\n<p><strong>\u0938\u094b\u092e\u0935\u093e\u0930 - \u0926\u093f\u0928 1: 5 \u092e\u093f\u0928\u091f<\/strong><\/p>\n<li><strong>10 \u092c\u091c\u0947: \u0905\u0928\u0941\u0937\u094d\u0920\u093e\u0928 \u0915\u0940 \u0938\u094d\u0925\u093e\u092a\u0928\u093e<\/strong><\/li>\n<p>- \u0915\u0949\u092b\u0940 \u0938\u092e\u093e\u092a\u094d\u0924, \u0936\u093e\u0902\u0924\u093f \u0938\u094d\u0925\u093e\u092a\u093f\u0924<\/p>\n<p>- \"\u0939\u092e \u091f\u0948\u092c\u0932\u0947\u091f \u092a\u0930 \u0915\u0941\u091b \u0916\u0947\u0932\u094b\u0902 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u0947\u0902\u0917\u0947, \u092f\u0939 \u0906\u092a\u0915\u0947 \u0932\u093f\u090f \u092c\u0928\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\"<\/p>\n<li><strong>\u0915\u0947\u0935\u0932 1 \u0916\u0947\u0932<\/strong>: \u092e\u0947\u092e\u094b\u0930\u0940 (\u0938\u092c\u0938\u0947 \u0938\u0939\u091c)<\/li>\n<p>- \u0906\u0938\u093e\u0928 \u0938\u094d\u0924\u0930<\/p>\n<p>- \u0906\u092a \u092a\u0939\u0932\u0947 \u0926\u093f\u0916\u093e\u0924\u0947 \u0939\u0948\u0902 (1 \u0916\u0947\u0932)<\/p>\n<p>- \u0935\u0939\/\u0935\u0939 \u0916\u0947\u0932\u0924\u093e \u0939\u0948 (\u0906\u092a \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902)<\/p>\n<li><strong>\u0938\u092b\u0932\u0924\u093e \u092a\u0930 \u0930\u094b\u0915\u0947\u0902<\/strong>: \"\u0905\u091a\u094d\u091b\u093e \u0916\u0947\u0932\u093e! \u092f\u0939 \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u093e \u0925\u093e\u0964 \u0939\u092e \u0907\u0938\u0947 \u0915\u0932 \u092b\u093f\u0930 \u0915\u0930\u0947\u0902\u0917\u0947\u0964\"<\/li>\n<p><strong>\u092e\u0902\u0917\u0932\u0935\u093e\u0930 - \u0926\u093f\u0928 2: 8 \u092e\u093f\u0928\u091f<\/strong><\/p>\n<li><strong>\u090f\u0915 \u0939\u0940 \u0938\u092e\u092f (10 \u092c\u091c\u0947)<\/strong><\/li>\n<li><strong>2 \u0916\u0947\u0932<\/strong>:<\/li>\n<p>1. \u092e\u0947\u092e\u094b\u0930\u0940 (\u092a\u0930\u093f\u091a\u093f\u0924\u0924\u093e)<\/p>\n<p>2. \u0928\u092f\u093e: \"\u0905\u0902\u0924\u0930 \u0916\u094b\u091c\u0947\u0902\" (\u0927\u094d\u092f\u093e\u0928 \u0915\u0940 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e)<\/p>\n<li><strong>\u0939\u092e\u0947\u0936\u093e \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u0928<\/strong>: \"\u0924\u0941\u092e\u094d\u0939\u093e\u0930\u0940 \u0906\u0901\u0916\u0947\u0902 \u0905\u091a\u094d\u091b\u0940 \u0939\u0948\u0902!\"<\/li>\n<p><strong>\u092c\u0941\u0927\u0935\u093e\u0930 - \u0926\u093f\u0928 3: 10 \u092e\u093f\u0928\u091f<\/strong><\/p>\n<li><strong>10 \u092c\u091c\u0947 (\u0930\u0942\u091f\u0940\u0928 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0939\u094b \u0930\u0939\u093e \u0939\u0948)<\/strong><\/li>\n<li><strong>2-3 \u0916\u0947\u0932<\/strong><\/li>\n<li><strong>\u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0928\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902<\/strong>: \"\u0906\u092a \u091c\u093f\u0938 \u0916\u0947\u0932 \u0915\u094b \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0909\u0938\u0947 \u091a\u0941\u0928\u0947\u0902\"<\/li>\n<p><strong>\u0917\u0941\u0930\u0941\u0935\u093e\u0930-\u0936\u0941\u0915\u094d\u0930\u0935\u093e\u0930-\u0936\u0928\u093f\u0935\u093e\u0930: 10-12 \u092e\u093f\u0928\u091f<\/strong><\/p>\n<li><strong>\u0916\u0947\u0932\u094b\u0902 \u0915\u0940 \u0935\u093f\u0935\u093f\u0927\u0924\u093e<\/strong> (\u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0926\u093f\u0928 1 \u0928\u092f\u093e \u092a\u0947\u0936 \u0915\u0930\u0947\u0902)<\/li>\n<li><strong>\u092a\u0938\u0902\u0926\u094b\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0902<\/strong> (\u0935\u0939\/\u0935\u0939 \u0915\u094c\u0928 \u0938\u0947 \u0916\u0947\u0932 \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u093e \u0939\u0948? \u0915\u094c\u0928 \u0938\u0947 \u0916\u0947\u0932 \u0938\u0947 \u092c\u091a\u0924\u093e \u0939\u0948?)<\/li>\n<p><strong>\u0930\u0935\u093f\u0935\u093e\u0930: \u0935\u093f\u0936\u094d\u0930\u093e\u092e<\/strong> (\u092f\u093e \u0916\u0947\u0932\u0947\u0902 \u092f\u0926\u093f \u0935\u0939\/\u0935\u0939 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092a\u0942\u091b\u0947)<\/p>\n<p><strong>\u0938\u092a\u094d\u0924\u093e\u0939 1 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e:<\/strong><\/p>\n<li>\u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u0930\u0942\u091f\u0940\u0928 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 (\u090f\u0915 \u0939\u0940 \u0938\u092e\u092f = \u090f\u0902\u0915\u0930)<\/li>\n<li>\u091f\u0948\u092c\u0932\u0947\u091f \u0915\u0947 \u0938\u093e\u0925 \u092a\u0930\u093f\u091a\u093f\u0924\u0924\u093e<\/li>\n<li>4-5 \u0916\u0947\u0932 \u0916\u094b\u091c\u0947 \u0917\u090f<\/li>\n<h3><strong>\u0938\u092a\u094d\u0924\u093e\u0939 2: \u0905\u0935\u0927\u093f \u092c\u0922\u093c\u093e\u0928\u093e (\u0906\u0902\u0936\u093f\u0915 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f)<\/strong><\/h3>\n<p><strong>\u0932\u0915\u094d\u0937\u094d\u092f: 15 \u092e\u093f\u0928\u091f \u0924\u0915 \u092a\u0939\u0941\u0901\u091a\u0928\u093e, \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u093e\u0964<\/strong><\/p>\n<p><strong>\u0938\u094b\u092e\u0935\u093e\u0930-\u092c\u0941\u0927\u0935\u093e\u0930: 15 \u092e\u093f\u0928\u091f<\/strong><\/p>\n<li><strong>10 \u092c\u091c\u0947 (\u0905\u092c \u0928\u093f\u0936\u094d\u091a\u093f\u0924)<\/strong><\/li>\n<li><strong>3-4 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0916\u0947\u0932:<\/strong><\/li>\n<p>- 1 \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0916\u0947\u0932 (\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0935\u093e\u0930\u094d\u092e-\u0905\u092a)<\/p>\n<p>- 2 \u0935\u093f\u0935\u093f\u0927 \u0916\u0947\u0932 (\u092e\u0947\u092e\u094b\u0930\u0940, \u0927\u094d\u092f\u093e\u0928, \u092d\u093e\u0937\u093e)<\/p>\n<p>- 1 \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u0916\u0947\u0932 (\u0930\u0902\u0917 \u092d\u0930\u0928\u093e, \u092a\u0939\u0947\u0932\u093f\u092f\u093e\u0901)<\/p>\n<p><strong>\u0917\u0941\u0930\u0941\u0935\u093e\u0930: \u0906\u0902\u0936\u093f\u0915 \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e \u0915\u093e \u092a\u0930\u093f\u091a\u092f<\/strong><\/p>\n<li><strong>\u0906\u092a EDITH \u0936\u0941\u0930\u0942 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/strong>, \u092b\u093f\u0930<\/li>\n<li>\"\u092e\u0948\u0902 \u0916\u093e\u0928\u093e \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0928\u0947 \u091c\u093e \u0930\u0939\u093e \u0939\u0942\u0901, \u0924\u0941\u092e \u0916\u0947\u0932\u0928\u093e \u091c\u093e\u0930\u0940 \u0930\u0916\u094b\u0964 \u092e\u0948\u0902 10 \u092e\u093f\u0928\u091f \u092e\u0947\u0902 \u0935\u093e\u092a\u0938 \u0906\u0924\u093e \u0939\u0942\u0901\u0964\"<\/li>\n<li><strong>\u0928\u093f\u0915\u091f\u0924\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0947\u0902<\/strong> (\u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0930\u0938\u094b\u0908), \u0938\u0941\u0928\u0928\u0947 \u0915\u093e \u0927\u094d\u092f\u093e\u0928<\/li>\n<p><strong>\u0936\u0941\u0915\u094d\u0930\u0935\u093e\u0930-\u0936\u0928\u093f\u0935\u093e\u0930: 15-20 \u092e\u093f\u0928\u091f \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924 \u0930\u0942\u092a \u0938\u0947<\/strong><\/p>\n<li>\u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u2192 \u0906\u092a \u091a\u0932\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902 (\u0926\u0942\u0938\u0930\u0947 \u0915\u092e\u0930\u0947 \u092e\u0947\u0902)<\/li>\n<li><strong>\u0928\u093f\u092f\u092e\u093f\u0924 \u091c\u093e\u0902\u091a<\/strong> (\"\u0915\u0948\u0938\u093e \u091a\u0932 \u0930\u0939\u093e \u0939\u0948? \u0915\u094d\u092f\u093e \u0924\u0941\u092e \u092e\u091c\u093c\u0947 \u0915\u0930 \u0930\u0939\u0947 \u0939\u094b?\")<\/li>\n<p><strong>\u0930\u0935\u093f\u0935\u093e\u0930: \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u092f\u093e \u0938\u094d\u0935\u0924\u0902\u0924\u094d\u0930 \u0916\u0947\u0932<\/strong><\/p>\n<p><strong>\u0938\u092a\u094d\u0924\u093e\u0939 2 \u0915\u0940 \u0938\u092e\u0940\u0915\u094d\u0937\u093e:<\/strong><\/p>\n<li>15 \u092e\u093f\u0928\u091f \u092a\u094d\u0930\u0924\u093f \u0926\u093f\u0928 = \u092a\u094d\u0930\u093e\u092a\u094d\u0924<\/li>\n<li>\u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924<\/li>\n<li>\u0938\u094d\u092a\u0937\u094d\u091f \u0906\u0928\u0902\u0926<\/li>\n<h3><strong>\u0938\u092a\u094d\u0924\u093e\u0939 3-4: \u092a\u0942\u0930\u094d\u0923 \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e<\/strong><\/h3>\n<p><strong>\u0932\u0915\u094d\u0937\u094d\u092f: \u0926\u0948\u0928\u093f\u0915 \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924 \u0909\u092a\u092f\u094b\u0917\u0964<\/strong><\/p>\n<p><strong>\u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0930\u0942\u091f\u0940\u0928:<\/strong><\/p>\n<li><strong>10 \u092c\u091c\u0947 \u0938\u091f\u0940\u0915<\/strong>: \u091f\u0948\u092c\u0932\u0947\u091f \u0915\u093e \u0938\u094d\u0935\u091a\u093e\u0932\u093f\u0924 \u0905\u0928\u0941\u0938\u094d\u092e\u093e\u0930\u0915 (\u092e\u0941\u0932\u093e\u092f\u092e \u0905\u0932\u093e\u0930\u094d\u092e)<\/li>\n<li><strong>\u0906\u092a\u0915\u093e \u092a\u094d\u0930\u093f\u092f\u091c\u0928 \u0905\u0915\u0947\u0932\u0947 EDITH \u0936\u0941\u0930\u0942 \u0915\u0930\u0924\u093e \u0939\u0948<\/strong> (\u0906\u092a\u0928\u0947 10 \u092c\u093e\u0930 \u0926\u093f\u0916\u093e\u092f\u093e, \u0935\u0939\/\u0935\u0939 \u091c\u093e\u0928\u0924\u093e \u0939\u0948)<\/li>\n<li><strong>15-20 \u092e\u093f\u0928\u091f<\/strong>: \u0905\u0915\u0947\u0932\u0947 \u0916\u0947\u0932\u0924\u093e \u0939\u0948<\/li>\n<li><strong>\u0906\u092a \u0905\u0902\u0924 \u092e\u0947\u0902 \u0932\u094c\u091f\u0924\u0947 \u0939\u0948\u0902<\/strong>: \"\u0924\u094b, \u0915\u094d\u092f\u093e \u0924\u0941\u092e \u091c\u0940\u0924 \u0917\u090f?\"<\/li>\n<p><strong>\u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f:<\/strong><\/p>\n<li><strong>\u0936\u0941\u0930\u0941\u0906\u0924<\/strong>: \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0947\u0902 \u0915\u093f \u092a\u094d\u0930\u093e\u0930\u0902\u092d \u0920\u0940\u0915 \u0939\u0948<\/li>\n<li><strong>\u0938\u092e\u093e\u092a\u0928<\/strong>: \u092e\u093e\u0928\u094d\u092f \u0915\u0930\u0947\u0902, \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0947\u0902, \u0916\u0947\u0932\u094b\u0902 \u092a\u0930 \u091a\u0930\u094d\u091a\u093e \u0915\u0930\u0947\u0902 (\"\u0915\u094d\u092f\u093e \u0906\u092a\u0915\u094b \u0906\u091c \u092e\u0947\u092e\u094b\u0930\u0940 \u092a\u0938\u0902\u0926 \u0906\u0908?\")<\/li>\n<li><strong>\u0926\u094c\u0930\u093e\u0928<\/strong>: \u092f\u0926\u093f \u092c\u0941\u0932\u093e\u092f\u093e \u091c\u093e\u090f \u0924\u094b \u0909\u092a\u0932\u092c\u094d\u0927, \u0932\u0947\u0915\u093f\u0928 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0928\u0939\u0940\u0902 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902<\/li>\n<p><strong>\u0938\u092a\u094d\u0924\u093e\u0939 4: \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0930\u0942\u091f\u0940\u0928\n<section class=\"dynseo-section\"><h2 id=\"section-5\">\u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0916\u0947\u0932 \u0905\u0928\u0941\u0915\u094d\u0930\u092e {#enchainement}<\/h2><h3><strong>15 \u092e\u093f\u0928\u091f \u0915\u093e \u0938\u0924\u094d\u0930 \u0938\u0902\u0930\u091a\u0928\u093e<\/strong><\/h3>\n<p><strong>1. \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0935\u093e\u0930\u094d\u092e-\u0905\u092a (3-4 \u092e\u093f\u0928\u091f) : \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0916\u0947\u0932<\/strong><\/p>\n<p><strong>\u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f : \u0906\u0924\u094d\u092e\u0935\u093f\u0936\u094d\u0935\u093e\u0938 \u092c\u0922\u093c\u093e\u0928\u093e, \u0939\u0932\u094d\u0915\u0940 \u0938\u0915\u094d\u0930\u093f\u092f\u0924\u093e\u0964<\/strong><\/p>\n<p><strong>\u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0916\u0947\u0932<\/strong> = \u0938\u092b\u0932\u0924\u093e \u0915\u0940 \u0917\u093e\u0930\u0902\u091f\u0940 = \u092a\u094d\u0930\u0947\u0930\u0923\u093e\u0964<\/p>\n<p><strong>\u0909\u0926\u093e\u0939\u0930\u0923 :<\/strong><\/p>\n<li>\u0938\u094d\u092e\u0943\u0924\u093f (\u092f\u0926\u093f \u092a\u0938\u0902\u0926 \u0939\u094b)<\/li>\n<li>\u0930\u0902\u0917 \u092d\u0930\u0928\u093e (\u0936\u093e\u0902\u0924\u093f\u0926\u093e\u092f\u0915)<\/li>\n<li>\u0938\u0930\u0932 \u092a\u0939\u0947\u0932\u093f\u092f\u093e\u0901<\/li>\n<p><strong>2. \u0932\u0915\u094d\u0937\u093f\u0924 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e (8-10 \u092e\u093f\u0928\u091f) : 2-3 \u0935\u093f\u0935\u093f\u0927 \u0916\u0947\u0932<\/strong><\/p>\n<p><strong>\u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f : \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u092a\u0930 \u0915\u093e\u092e \u0915\u0930\u0928\u093e\u0964<\/strong><\/p>\n<p><strong>\u0915\u094d\u0937\u0947\u0924\u094d\u0930\u094b\u0902 \u0915\u093e \u0918\u0941\u092e\u093e\u0935 (\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0924\u094d\u0930 \u0915\u093e \u0909\u0926\u093e\u0939\u0930\u0923) :<\/strong><\/p>\n<p><strong>\u0926\u093f\u0928 1 :<\/strong><\/p>\n<li>\u0938\u094d\u092e\u0943\u0924\u093f \u0916\u0947\u0932 : \"\u0938\u0902\u0916\u094d\u092f\u093e\u0913\u0902 \u0915\u0940 \u0905\u0928\u0941\u0915\u094d\u0930\u092e\" (3 \u092e\u093f\u0928\u091f)<\/li>\n<li>\u0927\u094d\u092f\u093e\u0928 \u0916\u0947\u0932 : \"\u0905\u0902\u0924\u0930 \u0916\u094b\u091c\u0947\u0902\" (3 \u092e\u093f\u0928\u091f)<\/li>\n<li>\u092d\u093e\u0937\u093e \u0916\u0947\u0932 : \"\u091b\u093f\u092a\u0947 \u0939\u0941\u090f \u0936\u092c\u094d\u0926\" (3 \u092e\u093f\u0928\u091f)<\/li>\n<p><strong>\u0926\u093f\u0928 2 :<\/strong><\/p>\n<li>\u0938\u094d\u092e\u0943\u0924\u093f \u0916\u0947\u0932 : \"\u0935\u0938\u094d\u0924\u0941 \u0915\u0939\u093e\u0901 \u0939\u0948?\" (3 \u092e\u093f\u0928\u091f)<\/li>\n<li>\u092a\u094d\u0930\u0948\u0915\u094d\u0938\u093f\u0938 \u0916\u0947\u0932 : \"\u0906\u0915\u0943\u0924\u093f\u092f\u093e\u0901 \u0915\u0949\u092a\u0940 \u0915\u0930\u0947\u0902\" (3 \u092e\u093f\u0928\u091f)<\/li>\n<li>\u0915\u093e\u0930\u094d\u092f\u0915\u093e\u0930\u0940 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u093e \u0916\u0947\u0932 : \"\u091b\u0902\u091f\u093e\u0908\" (3 \u092e\u093f\u0928\u091f)<\/li>\n<p><strong>\u0918\u0941\u092e\u093e\u0935<\/strong> = \u092a\u0942\u0930\u094d\u0923 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e (\u0915\u0947\u0935\u0932 \u0938\u094d\u092e\u0943\u0924\u093f \u0928\u0939\u0940\u0902)\u0964<\/p>\n<p><strong>3. \u0905\u0902\u0924\u093f\u092e \u0935\u093f\u0936\u094d\u0930\u093e\u092e (2-3 \u092e\u093f\u0928\u091f) : \u0936\u093e\u0902\u0924\u093f\u0926\u093e\u092f\u0915 \u0916\u0947\u0932<\/strong><\/p>\n<p><strong>\u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f : \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0914\u0930 \u0936\u093e\u0902\u0924 \u0928\u094b\u091f \u092a\u0930 \u0938\u092e\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u093e\u0964<\/strong><\/p>\n<p><strong>\u0935\u093f\u0936\u094d\u0930\u093e\u092e \u0916\u0947\u0932 :<\/strong><\/p>\n<li>\u0930\u0902\u0917 \u092d\u0930\u0928\u093e<\/li>\n<li>\u0935\u093f\u0936\u094d\u0930\u093e\u092e \u092a\u0939\u0947\u0932\u093f\u092f\u093e\u0901<\/li>\n<li>\u0938\u0902\u0917\u0940\u0924 \u0938\u0941\u0928\u0928\u093e (EDITH \u092e\u0947\u0902)<\/li>\n<p><strong>\u0938\u092b\u0932\u0924\u093e \u092a\u0930 \u0938\u092e\u093e\u092a\u094d\u0924 \u0915\u0930\u0947\u0902<\/strong> : \"\u0905\u091a\u094d\u091b\u093e \u0916\u0947\u0932\u093e, \u0906\u091c \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u093e \u0925\u093e!\"<\/p>\n<h3><strong>\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u093e\u092a\u094d\u0924\u093e\u0939\u093f\u0915 \u092f\u094b\u091c\u0928\u093e<\/strong><\/h3>\n<p>| \u0926\u093f\u0928 | \u0935\u093e\u0930\u094d\u092e-\u0905\u092a | \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e | \u0935\u093f\u0936\u094d\u0930\u093e\u092e |<\/p>\n<p>|------|-------------|-------------|---------|<\/p>\n<p>| \u0938\u094b\u092e\u0935\u093e\u0930 | \u0938\u094d\u092e\u0943\u0924\u093f | \u0938\u0902\u0916\u094d\u092f\u093e\u090f\u0901 + \u0905\u0902\u0924\u0930 | \u0930\u0902\u0917 \u092d\u0930\u0947\u0902 |<\/p>\n<p>| \u092e\u0902\u0917\u0932\u0935\u093e\u0930 | \u092a\u0939\u0947\u0932\u093f\u092f\u093e\u0901 | \u091b\u093f\u092a\u0947 \u0939\u0941\u090f \u0936\u092c\u094d\u0926 + \u0906\u0915\u0943\u0924\u093f\u092f\u093e\u0901 | \u0938\u0902\u0917\u0940\u0924 |<\/p>\n<p>| \u092c\u0941\u0927\u0935\u093e\u0930 | \u0938\u094d\u092e\u0943\u0924\u093f | \u0935\u0938\u094d\u0924\u0941\u090f\u0901 + \u091b\u0902\u091f\u093e\u0908 | \u0930\u0902\u0917 \u092d\u0930\u0947\u0902 |<\/p>\n<p>| \u0917\u0941\u0930\u0941\u0935\u093e\u0930 | \u0930\u0902\u0917 \u092d\u0930\u0947\u0902 | \u0938\u0902\u0916\u094d\u092f\u093e\u090f\u0901 + \u090f\u0928\u093e\u0917\u094d\u0930\u093e\u092e | \u092a\u0939\u0947\u0932\u093f\u092f\u093e\u0901 |<\/p>\n<p>| \u0936\u0941\u0915\u094d\u0930\u0935\u093e\u0930 | \u0938\u094d\u092e\u0943\u0924\u093f | \u0905\u0902\u0924\u0930 + \u092d\u093e\u0937\u093e | \u0930\u0902\u0917 \u092d\u0930\u0947\u0902 |<\/p>\n<p>| \u0936\u0928\u093f\u0935\u093e\u0930 | \u092a\u0939\u0947\u0932\u093f\u092f\u093e\u0901 | \u0905\u0928\u0941\u0915\u094d\u0930\u092e + \u0927\u094d\u092f\u093e\u0928 | \u0938\u0902\u0917\u0940\u0924 |<\/p>\n<p>| \u0930\u0935\u093f\u0935\u093e\u0930 | \u0935\u093f\u0936\u094d\u0930\u093e\u092e \u092f\u093e \u0938\u094d\u0935\u0924\u0902\u0924\u094d\u0930 \u0916\u0947\u0932 |  |  |<\/p>\n<p><strong>\u0935\u093f\u0935\u093f\u0927\u0924\u093e = \u0915\u0941\u0902\u091c\u0940<\/strong> (\u0939\u0930 \u0926\u093f\u0928 \u090f\u0915 \u0939\u0940 \u0916\u0947\u0932 \u0928\u0939\u0940\u0902)\u0964<\/p><\/section><section class=\"dynseo-section\"><h2 id=\"section-6\">\u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e : \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f \u092c\u0928\u093e\u092e \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e {#role}<\/h2><h3><strong>\u091a\u0930\u0923 1 (\u0938\u092a\u094d\u0924\u093e\u0939 1-2) : \u0928\u093f\u0930\u0902\u0924\u0930 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f<\/strong><\/h3>\n<p><strong>\u0906\u092a \u0939\u0948\u0902 :<\/strong><\/p>\n<li><strong>\u0915\u094b\u091a<\/strong> : \u0926\u093f\u0916\u093e\u0928\u093e, \u0938\u092e\u091d\u093e\u0928\u093e, \u0906\u0936\u094d\u0935\u0938\u094d\u0924 \u0915\u0930\u0928\u093e<\/li>\n<li><strong>\u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u0915<\/strong> : \u0939\u0930 \u0938\u092b\u0932\u0924\u093e \u0915\u094b \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0928\u093e<\/li>\n<li><strong>\u092a\u0930\u094d\u092f\u0935\u0947\u0915\u094d\u0937\u0915<\/strong> : \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0916\u0947\u0932, \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u093e<\/li>\n<p><strong>\u0928\u0939\u0940\u0902 \u0915\u0930\u0928\u093e :<\/strong><\/p>\n<li>\u0909\u0928\u0915\u0940 \u091c\u0917\u0939 \u0916\u0947\u0932\u0928\u093e (\u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u092a\u094d\u0930\u0926\u0930\u094d\u0936\u0928 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e)<\/li>\n<li>\u0917\u0932\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0938\u0916\u094d\u0924\u0940 \u0938\u0947 \u0938\u0941\u0927\u093e\u0930\u0928\u093e (\"\u0928\u0939\u0940\u0902, \u0910\u0938\u093e \u0928\u0939\u0940\u0902 \u0939\u0948!\")<\/li>\n<li>\u0905\u0917\u0930 \u0935\u0947 \u0925\u0915\u0947 \u0939\u0941\u090f \u0939\u0948\u0902 \u0924\u094b \u092e\u091c\u092c\u0942\u0930 \u0915\u0930\u0928\u093e (\"\u0906\u0913, \u090f\u0915 \u0914\u0930 \u0916\u0947\u0932!\")<\/li>\n<h3><strong>\u091a\u0930\u0923 2 (\u0938\u092a\u094d\u0924\u093e\u0939 3-4) : \u0906\u0902\u0936\u093f\u0915 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f<\/strong><\/h3>\n<p><strong>\u0906\u092a \u0939\u0948\u0902 :<\/strong><\/p>\n<li><strong>\u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e<\/strong> : \u0938\u0924\u094d\u0930 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u093e, \u092b\u093f\u0930 \u091c\u093e\u0928\u093e<\/li>\n<li><strong>\u0909\u092a\u0932\u092c\u094d\u0927<\/strong> : \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0928\u093f\u0915\u091f\u0924\u093e \u092e\u0947\u0902<\/li>\n<li><strong>\u092e\u093e\u0928\u094d\u092f\u0924\u093e \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u093e<\/strong> : \u0905\u0902\u0924 \u092e\u0947\u0902 \u0932\u094c\u091f\u0915\u0930, \u092a\u094d\u0930\u094b\u0924\u094d\u0938\u093e\u0939\u093f\u0924 \u0915\u0930\u0928\u093e<\/li>\n<p><strong>\u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f : \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e\u0964<\/strong><\/p>\n<h3><strong>\u091a\u0930\u0923 3 (\u092e\u0939\u0940\u0928\u0947 2+) : \u092a\u0930\u094d\u092f\u0935\u0947\u0915\u094d\u0937\u093f\u0924 \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e<\/strong><\/h3>\n<p><strong>\u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/strong> :<\/p>\n<li>\u0906\u092a\u0915\u093e \u092a\u094d\u0930\u093f\u092f \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0905\u0915\u0947\u0932\u0947 \u0916\u0947\u0932\u0924\u093e \u0939\u0948 (\u0906\u092a \u0915\u092e\u0930\u0947 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902)<\/li>\n<li><strong>\u0906\u092a \u091c\u093e\u0901\u091a\u0924\u0947 \u0939\u0948\u0902<\/strong> \u0906\u0901\u0915\u0921\u093c\u0947 (\u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e \u091f\u0948\u092c) : \u0916\u0947\u0932\u093e \u0917\u092f\u093e \u0938\u092e\u092f? \u0938\u092b\u0932\u0924\u093e?<\/li>\n<li><strong>\u0906\u092a \u0905\u0902\u0924 \u092e\u0947\u0902 \u0932\u094c\u091f\u0924\u0947 \u0939\u0948\u0902<\/strong> : \u091a\u0930\u094d\u091a\u093e, \u0938\u0930\u093e\u0939\u0928\u093e<\/li>\n<p><strong>\u0917\u0941\u092a\u094d\u0924 \u0928\u093f\u0917\u0930\u093e\u0928\u0940<\/strong> :<\/p>\n<li>\u092f\u0926\u093f \u0906\u0901\u0915\u0921\u093c\u0947 \u0905\u091a\u093e\u0928\u0915 \u0930\u0941\u0915\u0928\u0947 \u0915\u094b \u0926\u093f\u0916\u093e\u0924\u0947 \u0939\u0948\u0902 (\u0928\u093f\u0930\u093e\u0936\u093e?) \u2192 \u091c\u093e\u0901\u091a\u0928\u0947 \u0906\u090f\u0902<\/li>\n<li>\u092f\u0926\u093f 30 \u092e\u093f\u0928\u091f \u0938\u0947 \u0905\u0927\u093f\u0915 \u0916\u0947\u0932\u0924\u0947 \u0939\u0948\u0902 \u2192 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092c\u093e\u0927\u093f\u0924 \u0915\u0930\u0947\u0902 (\u0905\u0927\u093f\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e)<\/li>\n<p><strong>\u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e = \u0917\u0930\u094d\u0935, \u0906\u0924\u094d\u092e-\u0938\u092e\u094d\u092e\u093e\u0928 \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924\u0964<\/strong><\/p>\n<h3><strong>\u0915\u092c \u0928\u093f\u0930\u0902\u0924\u0930 \u0909\u092a\u0938\u094d\u0925\u093f\u0924 \u0930\u0939\u0928\u093e \u0939\u0948?<\/strong><\/h3>\n<p><strong>\u0917\u0902\u092d\u0940\u0930 \u0905\u0932\n<section class=\"dynseo-section\"><h2 id=\"section-7\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092c\u093e\u0927\u093e\u090f\u0901 \u0914\u0930 \u0938\u092e\u093e\u0927\u093e\u0928 {#obstacles}<\/h2><h3><strong>\u092c\u093e\u0927\u093e 1 : \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0907\u0928\u0915\u093e\u0930<\/strong><\/h3>\n<p><strong>\"\u092e\u0948\u0902 \u092f\u0939 \u0928\u0939\u0940\u0902 \u0916\u0947\u0932\u0928\u093e \u091a\u093e\u0939\u0924\u093e, \u092f\u0939 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0939\u0948\u0964\"<\/strong><\/p>\n<p><strong>\u0938\u092e\u093e\u0927\u093e\u0928 :<\/strong><\/p>\n<li><strong>\u0907\u0938\u0947 \"\u0916\u0947\u0932\" \u0928 \u0915\u0939\u0947\u0902<\/strong> \u2192 \"\u0938\u094d\u092e\u0943\u0924\u093f \u0935\u094d\u092f\u093e\u092f\u093e\u092e\" (\u0909\u091a\u094d\u091a \u0938\u094d\u0924\u0930)<\/li>\n<li><strong>\u092a\u0939\u0932\u0947 \u0926\u093f\u0916\u093e\u090f\u0901 \u0915\u093f \u0906\u092a \u0916\u0947\u0932 \u0930\u0939\u0947 \u0939\u0948\u0902<\/strong> : \"\u0926\u0947\u0916\u094b, \u092e\u0948\u0902 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0915\u0930 \u0930\u0939\u093e \u0939\u0942\u0901\u0964\" \u2192 \u091c\u093f\u091c\u094d\u091e\u093e\u0938\u093e<\/li>\n<li><strong>\u090f\u0915 \u0935\u092f\u0938\u094d\u0915 \u0916\u0947\u0932 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902<\/strong> : \u091b\u093f\u092a\u0947 \u0939\u0941\u090f \u0936\u092c\u094d\u0926, \u0905\u0902\u0924\u0930 (\u0938\u094d\u092e\u0943\u0924\u093f \"\u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f\" \u0928\u0939\u0940\u0902)<\/li>\n<li><strong>\u0921\u0949\u0915\u094d\u091f\u0930 \u0915\u094b \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902<\/strong> : \"\u0921\u0949\u0915\u094d\u091f\u0930 \u0928\u0947 \u091f\u0948\u092c\u0932\u0947\u091f \u092a\u0930 15 \u092e\u093f\u0928\u091f\/\u0926\u093f\u0928 \u0915\u0940 \u0938\u093f\u092b\u093e\u0930\u093f\u0936 \u0915\u0940 \u0939\u0948\u0964\"<\/li>\n<h3><strong>\u092c\u093e\u0927\u093e 2 : \u0916\u0947\u0932\u0928\u093e \u092d\u0942\u0932 \u091c\u093e\u0928\u093e<\/strong><\/h3>\n<p><strong>\u091c\u092c\u0915\u093f \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0939\u094b \u0917\u0908 \u0939\u0948, \u0938\u092e\u092f \u092d\u0942\u0932 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/strong><\/p>\n<p><strong>\u0938\u092e\u093e\u0927\u093e\u0928 :<\/strong><\/p>\n<li><strong>\u091f\u0948\u092c\u0932\u0947\u091f \u0915\u093e \u0905\u0932\u093e\u0930\u094d\u092e<\/strong> (\u0928\u094b\u091f\u093f\u092b\u093f\u0915\u0947\u0936\u0928 10 \u092c\u091c\u0947 : \"\u092f\u0939 EDITH \u0915\u093e \u0938\u092e\u092f \u0939\u0948!\")<\/li>\n<li><strong>\u0926\u0943\u0936\u094d\u092f\u092e\u093e\u0928 \u0905\u0928\u0941\u0937\u094d\u0920\u093e\u0928<\/strong> : \u091f\u0947\u092c\u0932 \u092a\u0930 \u092a\u094b\u0938\u094d\u091f-\u0907\u091f (\"\u0915\u0949\u092b\u0940 \u0915\u0947 \u092c\u093e\u0926, \u091f\u0948\u092c\u0932\u0947\u091f\")<\/li>\n<li><strong>\u0927\u0940\u0930\u0947 \u0938\u0947 \u092f\u093e\u0926 \u0926\u093f\u0932\u093e\u0928\u093e<\/strong> : \"\u092f\u0939 \u0924\u0941\u092e\u094d\u0939\u093e\u0930\u0947 \u0916\u0947\u0932\u094b\u0902 \u0915\u093e \u0938\u092e\u092f \u0939\u0948!\"<\/li>\n<h3><strong>\u092c\u093e\u0927\u093e 3 : 5 \u092e\u093f\u0928\u091f \u0938\u0947 \u0915\u092e \u0916\u0947\u0932\u0928\u093e, \u0930\u0941\u0915\u0928\u093e<\/strong><\/h3>\n<p><strong>\u0925\u0915\u093e\u0928? \u090a\u092c? \u0915\u0920\u093f\u0928\u093e\u0908?<\/strong><\/p>\n<p><strong>\u0938\u092e\u093e\u0927\u093e\u0928 :<\/strong><\/p>\n<li><strong>\u0915\u0920\u093f\u0928\u093e\u0908 \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0930\u0947\u0902<\/strong> : \u0936\u093e\u092f\u0926 \u092c\u0939\u0941\u0924 \u0915\u0920\u093f\u0928 \u2192 \u0928\u093f\u092e\u094d\u0928 \u0938\u094d\u0924\u0930<\/li>\n<li><strong>\u0916\u0947\u0932 \u092c\u0926\u0932\u0947\u0902<\/strong> : \u092a\u0939\u0932\u0947 \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u092a\u0947\u0936 \u0915\u0930\u0947\u0902 (\u092a\u094d\u0930\u0947\u0930\u0923\u093e)<\/li>\n<li><strong>\u0938\u093e\u0925 \u092e\u0947\u0902 \u0916\u0947\u0932\u0947\u0902<\/strong> : \u0906\u092a\u0915\u0940 \u0909\u092a\u0938\u094d\u0925\u093f\u0924\u093f = \u092a\u094d\u0930\u0947\u0930\u0923\u093e<\/li>\n<h3><strong>\u092c\u093e\u0927\u093e 4 : 1 \u0918\u0902\u091f\u0947 \u0916\u0947\u0932\u0928\u093e \u091a\u093e\u0939\u0924\u093e \u0939\u0948<\/strong><\/h3>\n<p><strong>\u0905\u0927\u093f\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e, \u0925\u0915\u093e\u0928 \u0915\u093e \u091c\u094b\u0916\u093f\u092e\u0964<\/strong><\/p>\n<p><strong>\u0938\u092e\u093e\u0927\u093e\u0928 :<\/strong><\/p>\n<li><strong>\u091f\u093e\u0907\u092e\u0930<\/strong> : \"\u0939\u092e 20 \u092e\u093f\u0928\u091f \u0916\u0947\u0932\u0924\u0947 \u0939\u0948\u0902, \u092b\u093f\u0930 \u0915\u0941\u091b \u0914\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\"<\/li>\n<li><strong>\u0935\u093f\u0915\u094d\u0937\u0947\u092a\u0923<\/strong> : \"\u0905\u092c, \u091a\u0932\u094b \u0924\u093e\u091c\u093c\u0940 \u0939\u0935\u093e \u092e\u0947\u0902 \u091a\u0932\u0924\u0947 \u0939\u0948\u0902\"<\/li>\n<li><strong>\u092e\u0942\u0932\u094d\u092f<\/strong> : \"\u0924\u0941\u092e\u0928\u0947 \u092c\u0939\u0941\u0924 \u0905\u091a\u094d\u091b\u093e \u0916\u0947\u0932\u093e, \u0905\u092c \u0924\u0941\u092e \u0906\u0930\u093e\u092e \u0915\u0947 \u0939\u0915\u0926\u093e\u0930 \u0939\u094b\"<\/li>\n<h3><strong>\u092c\u093e\u0927\u093e 5 : \u0906\u092a\u0915\u0947 \u092a\u093e\u0938 \u0938\u092e\u092f \u0928\u0939\u0940\u0902 \u0939\u0948<\/strong><\/h3>\n<p><strong>\u0915\u093e\u092e, \u0905\u0928\u094d\u092f \u091c\u093f\u092e\u094d\u092e\u0947\u0926\u093e\u0930\u093f\u092f\u093e\u0901, \u0925\u0915\u093e\u0928\u0964<\/strong><\/p>\n<p><strong>\u0938\u092e\u093e\u0927\u093e\u0928 :<\/strong><\/p>\n<li><strong>\u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e<\/strong> : \u0932\u0915\u094d\u0937\u094d\u092f = \u0906\u092a\u0915\u093e \u092a\u094d\u0930\u093f\u092f \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0905\u0915\u0947\u0932\u0947 \u0916\u0947\u0932\u0924\u093e \u0939\u0948<\/li>\n<li><strong>\u0938\u094d\u0925\u093f\u0930 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/strong> : \u090f\u0915 \u0939\u0940 \u0938\u092e\u092f = \u0906\u092a \u0907\u0938\u0915\u0947 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902<\/li>\n<li><strong>\u092c\u093e\u0939\u0930\u0940 \u092e\u0926\u0926<\/strong> : \u090f\u0915 \u0938\u0939\u093e\u092f\u0915 \u0938\u0924\u094d\u0930 \u0936\u0941\u0930\u0942 \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<li><strong>\u0935\u0940\u0915\u0947\u0902\u0921<\/strong> : \u092f\u0926\u093f \u0938\u092a\u094d\u0924\u093e\u0939 \u0905\u0938\u0902\u092d\u0935 \u0939\u0948, \u0924\u094b \u0936\u0928\u093f\u0935\u093e\u0930\/\u0930\u0935\u093f\u0935\u093e\u0930 \u0915\u094b 30 \u092e\u093f\u0928\u091f \u0915\u0947 2 \u0938\u0924\u094d\u0930 (\u0915\u092e \u0905\u0928\u0941\u0915\u0942\u0932, \u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b \u0924\u094b \u0939\u0948)<\/li>\n<h3><strong>\u092c\u093e\u0927\u093e 6 : 2 \u0938\u092a\u094d\u0924\u093e\u0939 \u092c\u093e\u0926 \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0916\u094b\u0928\u093e<\/strong><\/h3>\n<p><strong>\u0928\u0935\u0940\u0928\u0924\u093e \u092b\u0940\u0915\u0940 \u092a\u0921\u093c \u0917\u0908, \u0925\u0915\u093e\u0928\u0964<\/strong><\/p>\n<p><strong>\u0938\u092e\u093e\u0927\u093e\u0928 :<\/strong><\/p>\n<li><strong>\u0928\u090f \u0916\u0947\u0932<\/strong> : EDITH \u0915\u0947 \u092a\u093e\u0938 30+ \u0916\u0947\u0932 \u0939\u0948\u0902 (\u0938\u092d\u0940 \u0928\u0939\u0940\u0902 \u0916\u094b\u091c\u0947 \u0917\u090f)<\/li>\n<li><strong>\u091a\u0941\u0928\u094c\u0924\u093f\u092f\u093e\u0901<\/strong> : \"\u0905\u092a\u0928\u0947 \u0915\u0932 \u0915\u0947 \u0930\u093f\u0915\u0949\u0930\u094d\u0921 \u0915\u094b \u0924\u094b\u0921\u093c\u0928\u0947 \u0915\u0940 \u0915\u094b\u0936\u093f\u0936 \u0915\u0930\u094b!\"<\/li>\n<li><strong>\u0938\u093e\u091d\u093e \u0915\u0930\u0947\u0902<\/strong> : \u0917\u094d\u0930\u093e\u092b \u0926\u093f\u0916\u093e\u090f\u0901 : \"\u0906\u092a \u092a\u094d\u0930\u0917\u0924\u093f \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0926\u0947\u0916\u094b!\"<\/li>\n<li><strong>\u092a\u094d\u0930\u0924\u0940\u0915\u093e\u0924\u094d\u092e\u0915 \u092a\u0941\u0930\u0938\u094d\u0915\u093e\u0930<\/strong> : \"\u092f\u0926\u093f \u0906\u092a 7 \u0926\u093f\u0928\u094b\u0902 \u0924\u0915 \u0916\u0947\u0932\u0924\u0947 \u0939\u0948\u0902, \u0924\u094b \u0939\u092e \u0930\u0935\u093f\u0935\u093e\u0930 \u0915\u094b \u092a\u093e\u0930\u094d\u0915 \u091c\u093e\u090f\u0902\u0917\u0947\"<\/li><\/section><section class=\"dynseo-section\"><h2 id=\"section-8\">\u0905\u0928\u0941\u0938\u0930\u0923 \u0914\u0930 \u0938\u092e\u093e\u092f\u094b\u091c\u0928 : \u0938\u093e\u0902\u0916\u094d\u092f\u093f\u0915\u0940 \u091f\u0948\u092c<\/h2><h3><strong>\u0938\u093e\u0902\u0916\u094d\u092f\u093f\u0915\u0940 \u0915\u0940 \u091c\u093e\u0902\u091a \u0915\u0930\u0947\u0902 (\u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u091f\u0948\u092c)<\/strong><\/h3>\n<p><strong>\u0939\u0930 \u0938\u092a\u094d\u0924\u093e\u0939, \u091c\u093e\u0902\u091a\u0947\u0902 :<\/strong><\/p>\n<p><strong>1. \u0926\u0948\u0928\u093f\u0915 \u0916\u0947\u0932 \u0915\u093e \u0938\u092e\u092f<\/strong><\/p>\n<li>\u0932\u0915\u094d\u0937\u094d\u092f : 15-20 \u092e\u093f\u0928\u091f\/\u0926\u093f\u0928<\/li>\n<li>\u092f\u0926\u093f \u0915\u092e : \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0915\u094b \u092a\u0941\u0928\u0930\u094d\u091c\u0940\u0935\u093f\u0924 \u0915\u0930\u0947\u0902<\/li>\n<li>\u092f\u0926\u093f \u0905\u0927\u093f\u0915 : \u0938\u0940\u092e\u093f\u0924 \u0915\u0930\u0947\u0902 (\u0925\u0915\u093e\u0928)<\/li>\n<p><strong>2. \u0916\u0947\u0932 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0938\u092b\u0932\u0924\u093e\u090f\u0901\/\u0905\u0938\u092b\u0932\u0924\u093e\u090f\u0901<\/strong><\/p>\n<li>\u0915\u093f\u0938\u0940 \u0916\u0947\u0932 \u092a\u0930 \u0905\u0938\u092b\u0932\u0924\u093e \u0926\u0930 &gt;50%? \u2192 \u092c\u0939\u0941\u0924 \u0915\u0920\u093f\u0928 \u2192 \u0928\u093f\u092e\u094d\u0928 \u0938\u094d\u0924\u0930<\/li>\n<li>\u0938\u092b\u0932\u0924\u093e \u0926\u0930 100%? \u2192 \u092c\u0939\u0941\u0924 \u0906\u0938\u093e\u0928 \u2192 \u0938\u094d\u0924\u0930 \u092c\u0922\u093c\u093e\u090f\u0901<\/li>\n<p><strong>3. \u092a\u0938\u0902\u0926\u0940\u0926\u093e\/\u092a\u0930\u0939\u0947\u091c\u093c \u0915\u093f\u090f \u0917\u090f \u0916\u0947\u0932<\/strong><\/p>\n<li>\u0939\u092e\u0947\u0936\u093e \u092e\u0947\u092e\u094b\u0930\u0940 \u0916\u0947\u0932\u0924\u0947 \u0939\u0948\u0902, \u0915\u092d\u0940 \u092d\u093e\u0937\u093e \u0928\u0939\u0940\u0902? \u2192 \u0935\u093f\u0935\u093f\u0927\u0924\u093e \u0932\u093e\u090f\u0901 (\u0905\u0928\u093f\u0935\u093e\u0930\u094d\u092f \u0918\u0941\u092e\u093e\u0935)<\/li>\n<p><strong>4. 1 \u092e\u0939\u0940\u0928\u0947 \u092e\u0947\u0902 \u0935\u093f\u0915\u093e\u0938<\/strong><\/p>\n<li>\u0938\u094d\u0925\u093f\u0930\/\u090a\u0930\u094d\u0927\u094d\u0935\u093e\u0927\u0930 \u0935\u0915\u094d\u0930 = \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f<\/li>\n<li>\u0905\u0935\u0930\u094b\u0939\u0940 \u0935\u0915\u094d\u0930 = \u0921\u0949\u0915\u094d\u091f\u0930 \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936 \u0915\u0930\u0947\u0902 (\u092c\u093f\u0917\u0921\u093c\u0928\u093e?)<\/li>\n<h3><strong>\u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u093e\u091d\u093e \u0915\u0930\u0947\u0902<\/strong><\/h3>\n<p><strong>PDF \u0928\u093f\u0930\u094d\u092f\u093e\u0924 \u0915\u0930\u0947\u0902<\/strong> (EDITH \u092e\u0947\u0902 \u092c\u091f\u0928) :<\/p>\n<li\n<section class=\"dynseo-section\"><h2 id=\"section-9\">\u0938\u093e\u0915\u094d\u0937\u093e\u0924\u094d\u0915\u093e\u0930: \u0935\u0939 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u091c\u094b \u0938\u092c \u0915\u0941\u091b \u092c\u0926\u0932 \u0926\u0947\u0924\u0940 \u0939\u0948<\/h2><h3><strong>\u0915\u094d\u0932\u0947\u092f\u0930, 62 \u0935\u0930\u094d\u0937 (\u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092e\u093e\u0901)<\/strong><\/h3>\n<p><em>\"\u0936\u0941\u0930\u0942 \u092e\u0947\u0902, \u092e\u0947\u0930\u0940 \u092e\u093e\u0901 \u0905\u0928\u093f\u091a\u094d\u091b\u0941\u0915 \u0925\u0940\u0902\u0964 \u092b\u093f\u0930 \u092e\u0948\u0902\u0928\u0947 \u090f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0915\u0940: 10 \u092c\u091c\u0947, \u0905\u092a\u0928\u0947 \u0915\u0949\u092b\u0940 \u0915\u0947 \u092c\u093e\u0926, \u0939\u092e 15 \u092e\u093f\u0928\u091f \u0924\u0915 \u0938\u093e\u0925 \u092e\u0947\u0902 \u0916\u0947\u0932\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u092c, \u0935\u0939 \u092e\u0941\u091d\u0938\u0947 \u092a\u0942\u091b\u0924\u0940 \u0939\u0948\u0902: '\u0915\u094d\u092f\u093e \u092f\u0939 \u091f\u0948\u092c\u0932\u0947\u091f \u0915\u093e \u0938\u092e\u092f \u0939\u0948?' \u0909\u0928\u094d\u0939\u0947\u0902 \u092f\u0939 \u092c\u0939\u0941\u0924 \u092a\u0938\u0902\u0926 \u0939\u0948\u0964 \u0935\u0939 \u0905\u0915\u0947\u0932\u0947 \u0916\u0947\u0932\u0924\u0940 \u0939\u0948\u0902, \u092e\u0948\u0902 \u0905\u0928\u094d\u092f \u091a\u0940\u091c\u0947\u0902 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0942\u0901\u0964 \u0909\u0928\u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e\u090f\u0901 \u0938\u094d\u0925\u093f\u0930 \u0939\u094b \u0917\u0908 \u0939\u0948\u0902 (\u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u0941\u0937\u094d\u091f\u093f \u0915\u0940 \u0917\u0908)\u0964 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0928\u0947 \u0939\u0940 \u0907\u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u093f\u092f\u093e\u0964\"<\/em><\/p>\n<h3><strong>EHPAD \u0932\u0947\u0938 \u092e\u093f\u092e\u094b\u095b (\u092e\u093e\u0930\u094d\u0938\u0947\u0932)<\/strong><\/h3>\n<p><em>\"\u0939\u092e\u0928\u0947 EDITH \u0915\u094b \u0926\u0948\u0928\u093f\u0915 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e: 10 \u092c\u091c\u0947-10:20 \u092c\u091c\u0947, \u0938\u092d\u0940 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0928\u093f\u0935\u093e\u0938\u0940\u0964 \u0938\u0916\u094d\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e\u0964 \u092a\u0930\u093f\u0923\u093e\u092e: \u0915\u092e \u0909\u0926\u093e\u0938\u0940\u0928\u0924\u093e, \u092e\u0942\u0921 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930, \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u094d\u0925\u093f\u0930\u0924\u093e\u0964 \u0915\u0941\u0902\u091c\u0940? \u0928\u093f\u092f\u092e\u093f\u0924\u0924\u093e\u0964 15 \u092e\u093f\u0928\u091f\/\u0926\u093f\u0928 &gt; 1 \u0918\u0902\u091f\u0947 \u0915\u093e \u0905\u0935\u0938\u0930\u0964\"<\/em><\/p>\n<\/section><section class=\"dynseo-section\"><h2 id=\"section-10\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937: \u0926\u0948\u0928\u093f\u0915 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u093e \u091c\u093e\u0926\u0942<\/h2><p><strong>EDITH \u0915\u0947 \u0938\u093e\u0925 15 \u092e\u093f\u0928\u091f \u092a\u094d\u0930\u0924\u093f \u0926\u093f\u0928<\/strong> \u091c\u094d\u092f\u093e\u0926\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 365 \u0926\u093f\u0928\/\u0935\u0930\u094d\u0937 \u0926\u094b\u0939\u0930\u093e\u090f \u091c\u093e\u0928\u0947 \u092a\u0930, \u092f\u0939 <strong>91 \u0918\u0902\u091f\u0947 \u0915\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e<\/strong> \u0915\u093e \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f\u0924\u094d\u0935 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0917\u093f\u0930\u093e\u0935\u091f \u0915\u094b \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0930\u0942\u092a \u0938\u0947 \u0927\u0940\u092e\u093e \u0915\u0930\u0928\u0947, \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0914\u0930 \u0906\u0928\u0902\u0926 \u0914\u0930 \u0917\u0930\u094d\u0935 \u0915\u0947 \u0915\u094d\u0937\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u0930\u094d\u092f\u093e\u092a\u094d\u0924 \u0939\u0948\u0964<\/p>\n<p><strong>\u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e EDITH \u0915\u094b \u090f\u0915 \"\u0917\u0948\u091c\u0947\u091f\" \u0938\u0947 \u090f\u0915 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0909\u092a\u0915\u0930\u0923 \u092e\u0947\u0902 \u092c\u0926\u0932 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/strong> \u0935\u0939\u0940 \u0938\u092e\u092f, \u0935\u0939\u0940 \u0905\u0935\u0927\u093f, \u0935\u0939\u0940 \u0905\u0928\u0941\u0937\u094d\u0920\u093e\u0928: \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0907\u0938 \u0928\u093f\u092f\u092e\u093f\u0924\u0924\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u093e\u0915\u093f \u0935\u0939 \u092a\u0942\u0930\u0940 \u0924\u0930\u0939 \u0938\u0947 \u0932\u093e\u092d \u0909\u0920\u093e \u0938\u0915\u0947\u0964<\/p>\n<p><strong>\u0915\u0932 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902\u0964 10 \u092c\u091c\u0947\u0964 15 \u092e\u093f\u0928\u091f\u0964 \u0906\u092a\u0915\u093e \u092a\u094d\u0930\u093f\u092f\u091c\u0928\u0964 EDITH\u0964 \u0926\u094b\u0939\u0930\u093e\u090f\u0902\u0964 \u091c\u093e\u0926\u0942 \u0939\u094b\u0917\u093e\u0964<\/strong><\/p>\n\n<p><strong>EDITH \u0915\u0940 \u0906\u092a\u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f DYNSEO \u0938\u0902\u0938\u093e\u0927\u0928:<\/strong><\/p>\n<li>EDITH \u0921\u093e\u0909\u0928\u0932\u094b\u0921 \u0915\u0930\u0947\u0902 (7 \u0926\u093f\u0928 \u092e\u0941\u092b\u094d\u0924)<\/li>\n<li><a href=\"https:\/\/www.dynseo.com\/en\/courses\/alzheimers-disease-understanding-the-disease-and-finding-solutions-for-everyday-life\/\" target=\"_blank\">\u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923: \"EDITH \u0915\u094b \u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0928\u093e\" \u092e\u0949\u0921\u094d\u092f\u0942\u0932<\/a><\/li>\n<li><a href=\"https:\/\/www.dynseo.com\/en\/using-scarlett-to-help-people-suffering-from-alzheimers-disease\/\" target=\"_blank\">\u092e\u0941\u092b\u094d\u0924 \u0917\u093e\u0907\u0921: EDITH \u0915\u0940 \u0938\u093e\u092a\u094d\u0924\u093e\u0939\u093f\u0915 \u092f\u094b\u091c\u0928\u093e<\/a><\/li><\/ul>\n<\/a>\n\n<p><em>15 \u092e\u093f\u0928\u091f \u092a\u094d\u0930\u0924\u093f \u0926\u093f\u0928\u0964 \u090f\u0915 \u0905\u0928\u0941\u0937\u094d\u0920\u093e\u0928\u0964 \u090f\u0915 \u092c\u0926\u0932\u0924\u0940 \u0939\u0941\u0908 \u091c\u093f\u0902\u0926\u0917\u0940\u0964<\/em><\/p><\/section><\/div>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]\n\n[et_pb_code]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Pourquoi 15 minutes est-il consid\u00e9r\u00e9 comme la dur\u00e9e id\u00e9ale pour une s\u00e9ance EDITH ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"15 minutes repr\u00e9sente la dur\u00e9e optimale car elle permet une stimulation cognitive efficace sans provoquer de fatigue excessive. Une dur\u00e9e trop courte (moins de 10 minutes) ne permet pas d'obtenir les b\u00e9n\u00e9fices th\u00e9rapeutiques recherch\u00e9s, tandis qu'une s\u00e9ance trop longue peut entra\u00eener de la lassitude et du refus de la part de la personne atteinte d'Alzheimer.\"}},{\"@type\":\"Question\",\"name\":\"Quel est le meilleur moment de la journ\u00e9e pour utiliser EDITH ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Le meilleur moment varie selon chaque personne, mais g\u00e9n\u00e9ralement le matin ou en d\u00e9but d'apr\u00e8s-midi sont recommand\u00e9s, lorsque les capacit\u00e9s cognitives sont \u00e0 leur maximum. Il est important d'\u00e9viter les moments de fatigue (fin de journ\u00e9e) ou de stress, et d'adapter l'horaire aux habitudes et au rythme naturel de la personne.\"}},{\"@type\":\"Question\",\"name\":\"Comment cr\u00e9er une routine quotidienne durable avec EDITH ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Pour cr\u00e9er une routine durable, il faut commencer progressivement avec des s\u00e9ances courtes, choisir un horaire fixe adapt\u00e9 aux habitudes de la personne, et int\u00e9grer EDITH dans les activit\u00e9s quotidiennes existantes. La r\u00e9gularit\u00e9 est plus importante que la dur\u00e9e : mieux vaut 10 minutes chaque jour que 30 minutes de fa\u00e7on irr\u00e9guli\u00e8re.\"}},{\"@type\":\"Question\",\"name\":\"Dois-je \u00eatre pr\u00e9sent pendant que mon proche utilise EDITH ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Votre pr\u00e9sence d\u00e9pend du niveau d'autonomie de votre proche. Au d\u00e9but, un accompagnement est recommand\u00e9 pour expliquer les jeux et rassurer. Progressivement, vous pouvez encourager l'autonomie tout en restant disponible. L'objectif est de trouver le bon \u00e9quilibre entre soutien et ind\u00e9pendance pour maintenir la motivation.\"}},{\"@type\":\"Question\",\"name\":\"Que faire si mon proche ne joue que 5 minutes et s'arr\u00eate ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"5 minutes d'utilisation peuvent \u00eatre un bon d\u00e9but, surtout dans la phase d'adaptation. Il est important de ne pas forcer et d'augmenter progressivement la dur\u00e9e. V\u00e9rifiez que les jeux sont adapt\u00e9s au niveau de difficult\u00e9, que l'environnement est calme, et encouragez avec bienveillance sans cr\u00e9er de pression.\"}},{\"@type\":\"Question\",\"name\":\"Quelle s\u00e9quence de jeux EDITH est recommand\u00e9e pour une s\u00e9ance optimale ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Une s\u00e9quence optimale commence par un jeu simple pour l'\u00e9chauffement cognitif, suivi de 2-3 jeux ciblant diff\u00e9rentes fonctions (m\u00e9moire, attention, langage), et se termine par une activit\u00e9 plus relaxante. Il est important de varier les types d'exercices et d'adapter la difficult\u00e9 au niveau de la personne pour maintenir l'engagement et \u00e9viter la frustration.\"}}]}<\/script>[\/et_pb_code]","_et_gb_content_width":"","footnotes":""},"categories":[2915],"tags":[],"class_list":["post-536437","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-conseils-des-coachs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>15 \u092e\u093f\u0928\u091f \u092a\u094d\u0930\u0924\u093f \u0926\u093f\u0928 EDITH \u0915\u0947 \u0938\u093e\u0925: \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e - DYNSEO - App educative et jeux de m\u00e9moire<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dynseo.com\/hi\/15-minutes-par-jour-avec-edith-routine-de-stimulation-cognitive-pour-alzheimer\/\" \/>\n<meta property=\"og:locale\" content=\"hi_IN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"15 \u092e\u093f\u0928\u091f \u092a\u094d\u0930\u0924\u093f \u0926\u093f\u0928 EDITH \u0915\u0947 \u0938\u093e\u0925: \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u0932\u093f\u090f \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e - 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