\u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 : \u092a\u0942\u0930\u094d\u0923 \u0911\u0930\u094d\u0925\u094b\u092b\u094b\u0928\u093f\u0915 \u0917\u093e\u0907\u0921 | DYNSEO<\/title><br \/>\n <meta name=\"description\" content=\"\u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u092a\u0930 \u092a\u0942\u0930\u094d\u0923 \u0917\u093e\u0907\u0921\u0964 \u0909\u092a\u091a\u093e\u0930, \u0911\u0930\u094d\u0925\u094b\u092b\u094b\u0928\u093f\u0915 \u0927\u094d\u092f\u093e\u0928, \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0940 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u093f\u0915\u093e \u0914\u0930 \u092c\u0939\u0941-\u0935\u093f\u0937\u092f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923\u0964\"><\/p>\n<p> \n <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;500;600;700;800&family=Poppins:wght@300;400;500;600;700&display=swap\" rel=\"stylesheet\">\n<style>\n * {\n margin: 0;\n padding: 0;\n box-sizing: border-box;\n }<\/p>\n<p> :root {\n --bleu: #5e5ed7;\n --bleu-dark: #5268c9;\n --teal: #a9e2e4;\n --jaune: #ffeca7;\n --rose: #e73469;\n }<\/p>\n<p> body {\n font-family: 'Poppins', sans-serif;\n line-height: 1.6;\n color: #333;\n background: #fafbfc;\n }<\/p>\n<p> .container {\n max-width: 1200px;\n margin: 0 auto;\n padding: 0 20px;\n }<\/p>\n<p> \/* Article Hero *\/\n .article-hero {\n background: linear-gradient(135deg, var(--bleu) 0%, var(--bleu-dark) 100%);\n color: white;\n position: relative;\n padding: 60px 0 80px;\n overflow: hidden;\n }<\/p>\n<p> .article-hero::before {\n content: '';\n position: absolute;\n top: 0;\n left: 0;\n right: 0;\n bottom: 0;\n background: linear-gradient(45deg, rgba(169, 226, 228, 0.1) 0%, transparent 50%);\n }<\/p>\n<p> .article-hero-inner {\n position: relative;\n z-index: 2;\n }<\/p>\n<p> .article-breadcrumb {\n font-size: 0.9rem;\n margin-bottom: 20px;\n opacity: 0.9;\n }<\/p>\n<p> .article-breadcrumb a {\n color: var(--jaune);\n text-decoration: none;\n }<\/p>\n<p> .article-category {\n display: inline-block;\n background: var(--rose);\n color: white;\n padding: 8px 20px;\n border-radius: 25px;\n font-size: 0.85rem;\n font-weight: 600;\n margin-bottom: 25px;\n font-family: 'Montserrat', sans-serif;\n }<\/p>\n<p> .article-hero h1 {\n font-family: 'Montserrat', sans-serif;\n font-size: 2.5rem;\n font-weight: 700;\n line-height: 1.2;\n margin-bottom: 25px;\n }<\/p>\n<p> .hl {\n background: linear-gradient(120deg, var(--jaune) 0%, var(--teal) 100%);\n color: var(--bleu-dark);\n padding: 2px 8px;\n border-radius: 6px;\n }<\/p>\n<p> .article-meta {\n display: flex;\n flex-wrap: wrap;\n gap: 20px;\n align-items: center;\n margin: 30px 0;\n font-size: 0.9rem;\n opacity: 0.95;\n }<\/p>\n<p> .article-meta span {\n display: flex;\n align-items: center;\n gap: 5px;\n }<\/p>\n<p> .rating {\n display: flex;\n align-items: center;\n gap: 10px;\n background: rgba(255, 255, 255, 0.1);\n padding: 8px 15px;\n border-radius: 20px;\n }<\/p>\n<p> .stars {\n color: var(--jaune);\n }<\/p>\n<p> .article-hero-curve {\n position: absolute;\n bottom: -1px;\n left: 0;\n width: 100%;\n height: 60px;\n background: #fafbfc;\n clip-path: ellipse(100% 100% at 50% 100%);\n }<\/p>\n<p> \/* Article Body *\/\n .article-body {\n padding: 60px 0;\n background: #fafbfc;\n }<\/p>\n<p> h2 {\n font-family: 'Montserrat', sans-serif;\n font-size: 1.8rem;\n font-weight: 600;\n color: var(--bleu-dark);\n margin: 50px 0 25px;\n display: flex;\n align-items: center;\n gap: 15px;\n }<\/p>\n<p> h3 {\n font-family: 'Montserrat', sans-serif;\n font-size: 1.4rem;\n font-weight: 600;\n color: var(--bleu);\n margin: 35px 0 20px;\n }<\/p>\n<p> h4 {\n font-family: 'Montserrat', sans-serif;\n font-size: 1.2rem;\n font-weight: 600;\n color: var(--bleu-dark);\n margin: 25px 0 15px;\n }<\/p>\n<p> p, li {\n margin-bottom: 15px;\n font-size: 1rem;\n hyphens: auto;\n -webkit-hyphens: auto;\n overflow-wrap: break-word;\n }<\/p>\n<p> ul, ol {\n margin: 20px 0;\n padding-left: 25px;\n }<\/p>\n<p> li {\n margin-bottom: 10px;\n }<\/p>\n<p> strong {\n color: var(--bleu-dark);\n font-weight: 600;\n }<\/p>\n<p> \/* Intro Block *\/\n .intro-block {\n background: linear-gradient(135deg, #f8f9ff 0%, #ffffff 100%);\n padding: 40px;\n border-radius: 15px;\n border-left: 5px solid var(--bleu);\n margin: 30px 0 50px;\n box-shadow: 0 10px 30px rgba(94, 94, 215, 0.1);\n }<\/p>\n<p> .intro-block p {\n font-size: 1.1rem;\n margin-bottom: 20px;\n color: #444;\n }<\/p>\n<p> .intro-block p:last-child {\n margin-bottom: 0;\n }<\/p>\n<p> \/* Stats Grid *\/\n .stats-grid {\n display: grid;\n grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));\n gap: 25px;\n margin: 40px 0 60px;\n }<\/p>\n<p> .stat-card {\n background: white;\n padding: 30px;\n border-radius: 15px;\n text-align: center;\n box-shadow: 0 10px 25px rgba(0, 0, 0, 0.08);\n border-top: 4px solid var(--teal);\n transition: transform 0.3s ease;\n }<\/p>\n<p> .stat-card:hover {\n transform: translateY(-5px);\n }<\/p>\n<p> .stat-card .number {\n font-family: 'Montserrat', sans-serif;\n font-size: 2.5rem;\n font-weight: 700;\n color: var(--bleu);\n margin-bottom: 10px;\n display: block;\n }<\/p>\n<p> .stat-card .label {\n font-size: 0.95rem;\n color: #666;\n line-height: 1.4;\n }<\/p>\n<p> \/* Conseil Card *\/\n .conseil-card {\n background: linear-gradient(135deg, #fff9e6 0%, #ffffff 100%);\n padding: 35px;\n border-radius: 15px;\n margin: 30px 0;\n border-left: 5px solid var(--jaune);\n box-shadow: 0 8px 25px rgba(255, 236, 167, 0.3);\n }<\/p>\n<p> .conseil-card h4 {\n color: #d4842d;\n margin-bottom: 20px;\n display: flex;\n align-items: center;\n gap: 10px;\n }<\/p>\n<p> \/* Key Points *\/\n .key-points {\n background: white;\n padding: 35px;\n border-radius: 15px;\n margin: 30px 0;\n border: 2px solid var(--teal);\n box-shadow: 0 8px 25px rgba(169, 226, 228, 0.2);\n }<\/p>\n<p> .key-points ul {\n list-style: none;\n padding-left: 0;\n }<\/p>\n<p> .key-points li {\n position: relative;\n padding-left: 35px;\n margin-bottom: 15px;\n }<\/p>\n<p> .key-points li::before {\n content: '\u2713';\n position: absolute;\n left: 0;\n top: 0;\n color: var(--bleu);\n font-weight: bold;\n font-size: 1.2rem;\n }<\/p>\n<p> \/* Tip Box *\/\n .tip-box {\n background: linear-gradient(135deg, #f0f8ff 0%, #e6f3ff 100%);\n padding: 30px;\n border-radius: 15px;\n margin: 25px 0;\n border-left: 5px solid var(--bleu);\n position: relative;\n }<\/p>\n<p> .tip-box-label {\n background: var(--bleu);\n color: white;\n padding: 6px 15px;\n border-radius: 20px;\n font-size: 0.85rem;\n font-weight: 600;\n display: inline-block;\n margin-bottom: 15px;\n font-family: 'Montserrat', sans-serif;\n }<\/p>\n<p> \/* Expert Box *\/\n .expert-box {\n background: linear-gradient(135deg, #fff0f8 0%, #ffffff 100%);\n padding: 35px;\n border-radius: 15px;\n margin: 30px 0;\n border: 2px solid var(--rose);\n position: relative;\n }<\/p>\n<p> .expert-box-label {\n background: var(--rose);\n color: white;\n padding: 8px 20px;\n border-radius: 25px;\n font-size: 0.85rem;\n font-weight: 600;\n display: inline-block;\n margin-bottom: 20px;\n font-family: 'Montserrat', sans-serif;\n }<\/p>\n<p> .expert-box-title {\n font-family: 'Montserrat', sans-serif;\n font-size: 1.3rem;\n font-weight: 600;\n color: var(--rose);\n margin-bottom: 20px;\n }<\/p>\n<p> .expert-inner {\n background: white;\n padding: 25px;\n border-radius: 10px;\n margin-top: 20px;\n box-shadow: 0 5px 15px rgba(231, 52, 105, 0.1);\n }<\/p>\n<p> .expert-inner-title {\n font-family: 'Montserrat', sans-serif;\n font-size: 1.1rem;\n font-weight: 600;\n color: var(--bleu-dark);\n margin-bottom: 15px;\n }<\/p>\n<p> \/* FAQ *\/\n .faq-list {\n margin: 40px 0;\n }<\/p>\n<p> .faq-item {\n background: white;\n border-radius: 10px;\n margin-bottom: 15px;\n box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);\n overflow: hidden;\n transition: all 0.3s ease;\n }<\/p>\n<p> .faq-q {\n padding: 25px 30px;\n cursor: pointer;\n display: flex;\n justify-content: space-between;\n align-items: center;\n background: #fafbfc;\n font-family: 'Montserrat', sans-serif;\n font-weight: 600;\n color: var(--bleu-dark);\n transition: background 0.3s ease;\n }<\/p>\n<p> .faq-q:hover {\n background: #f0f2f5;\n }<\/p>\n<p> .faq-icon {\n background: var(--bleu);\n color: white;\n width: 25px;\n height: 25px;\n border-radius: 50%;\n display: flex;\n align-items: center;\n justify-content: center;\n font-weight: bold;\n transition: transform 0.3s ease;\n }<\/p>\n<p> .faq-item.open .faq-icon {\n transform: rotate(45deg);\n }<\/p>\n<p> .faq-a {\n padding: 0 30px;\n max-height: 0;\n overflow: hidden;\n transition: all 0.3s ease;\n }<\/p>\n<p> .faq-item.open .faq-a {\n padding: 0 30px 25px;\n max-height: 500px;\n }<\/p>\n<p> \/* CTA Box *\/\n .cta-box {\n background: linear-gradient(135deg, var(--bleu) 0%, var(--bleu-dark) 100%);\n color: white;\n padding: 50px;\n border-radius: 20px;\n text-align: center;\n margin: 50px 0;\n position: relative;\n overflow: hidden;\n }<\/p>\n<p> .cta-box::before {\n content: '';\n position: absolute;\n top: 0;\n left: 0;\n right: 0;\n bottom: 0;\n background: linear-gradient(45deg, rgba(169, 226, 228, 0.1) 0%, transparent 50%);\n }<\/p>\n<p> .cta-box h3 {\n color: white;\n margin-bottom: 20px;\n position: relative;\n z-index: 2;\n }<\/p>\n<p> .cta-box p {\n font-size: 1.1rem;\n margin-bottom: 30px;\n opacity: 0.95;\n position: relative;\n z-index: 2;\n }<\/p>\n<p> .cta-buttons {\n display: flex;\n gap: 20px;\n justify-content: center;\n flex-wrap: wrap;\n position: relative;\n z-index: 2;\n }<\/p>\n<p> .btn-white {\n background: white;\n color: var(--bleu-dark);\n padding: 15px 30px;\n border-radius: 30px;\n text-decoration: none;\n font-weight: 600;\n font-family: 'Montserrat', sans-serif;\n transition: all 0.3s ease;\n display: inline-block;\n }<\/p>\n<p> .btn-white:hover {\n transform: translateY(-2px);\n box-shadow: 0 8px 20px rgba(255, 255, 255, 0.3);\n }<\/p>\n<p> .btn-outline {\n border: 2px solid white;\n color: white;\n padding: 13px 30px;\n border-radius: 30px;\n text-decoration: none;\n font-weight: 600;\n font-family: 'Montserrat', sans-serif;\n transition: all 0.3s ease;\n display: inline-block;\n }<\/p>\n<p> .btn-outline:hover {\n background: white;\n color: var(--bleu-dark);\n transform: translateY(-2px);\n }<\/p>\n<p> \/* Article Tags *\/\n .article-tags {\n margin: 50px 0;\n padding-top: 30px;\n border-top: 2px solid #eef1f4;\n }<\/p>\n<p> .article-tags h4 {\n margin-bottom: 20px;\n color: var(--bleu-dark);\n }<\/p>\n<p> .article-tag {\n display: inline-block;\n background: var(--teal);\n color: var(--bleu-dark);\n padding: 8px 20px;\n border-radius: 25px;\n text-decoration: none;\n font-size: 0.9rem;\n font-weight: 500;\n margin: 5px 10px 5px 0;\n transition: all 0.3s ease;\n }<\/p>\n<p> .article-tag:hover {\n background: var(--bleu);\n color: white;\n transform: translateY(-1px);\n }<\/p>\n<p> \/* Grid Layout pour certaines sections *\/\n .deux-colonnes {\n display: grid;\n grid-template-columns: 1fr 1fr;\n gap: 30px;\n margin: 30px 0;\n }<\/p>\n<p> .trois-colonnes {\n display: grid;\n grid-template-columns: repeat(3, 1fr);\n gap: 25px;\n margin: 30px 0;\n }<\/p>\n<p> .point-cle {\n background: white;\n padding: 25px;\n border-radius: 12px;\n border-top: 4px solid var(--bleu);\n box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);\n text-align: center;\n }<\/p>\n<p> .point-cle h4 {\n color: var(--bleu);\n margin-bottom: 15px;\n font-size: 1.1rem;\n }<\/p>\n<p> .icone-emoji {\n font-size: 2rem;\n margin-bottom: 15px;\n display: block;\n }<\/p>\n<p> \/* Styles pour les listes num\u00e9rot\u00e9es personnalis\u00e9es *\/\n .etapes-liste {\n counter-reset: step-counter;\n list-style: none;\n padding-left: 0;\n }<\/p>\n<p> .etapes-liste li {\n counter-increment: step-counter;\n position: relative;\n padding-left: 60px;\n margin-bottom: 25px;\n background: white;\n padding: 25px 25px 25px 80px;\n border-radius: 12px;\n box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);\n }<\/p>\n<p> .etapes-liste li::before {\n content: counter(step-counter);\n position: absolute;\n left: 25px;\n top: 50%;\n transform: translateY(-50%);\n background: var(--bleu);\n color: white;\n width: 35px;\n height: 35px;\n border-radius: 50%;\n display: flex;\n align-items: center;\n justify-content: center;\n font-weight: bold;\n font-family: 'Montserrat', sans-serif;\n }<\/p>\n<p> \/* Section avec background color\u00e9 *\/\n .section-coloree {\n background: linear-gradient(135deg, #f8f9ff 0%, #ffffff 100%);\n padding: 40px;\n margin: 40px 0;\n border-radius: 15px;\n border-left: 5px solid var(--bleu);\n }<\/p>\n<p> \/* Responsive Design *\/\n @media (min-width: 769px) {\n p {\n text-align: justify;\n }\n }<\/p>\n<p> @media (max-width: 768px) {\n .container {\n padding: 12px !important;\n }<\/p>\n<p> .article-hero {\n padding: 40px 0 60px;\n }<\/p>\n<p> .article-hero h1 {\n font-size: 1.6rem !important;\n line-height: 1.3 !important;\n }<\/p>\n<p> h2 {\n font-size: 1.5rem !important;\n flex-direction: column;\n gap: 10px;\n text-align: center;\n }<\/p>\n<p> h3 {\n font-size: 1.3rem;\n }<\/p>\n<p> .article-meta {\n flex-direction: column;\n gap: 15px;\n text-align: center;\n }<\/p>\n<p> .stats-grid {\n grid-template-columns: 1fr !important;\n gap: 20px;\n }<\/p>\n<p> .deux-colonnes,\n .trois-colonnes {\n grid-template-columns: 1fr;\n gap: 20px;\n }<\/p>\n<p> .cta-buttons {\n flex-direction: column;\n align-items: center;\n }<\/p>\n<p> .intro-block,\n .conseil-card,\n .tip-box,\n .expert-box,\n .key-points,\n .faq-item,\n .stat-card,\n .cta-box {\n padding: 18px 16px !important;\n margin-left: 0 !important;\n margin-right: 0 !important;\n }<\/p>\n<p> .expert-inner,\n .point-cle,\n .etapes-liste li {\n padding: 16px !important;\n }<\/p>\n<p> .faq-q {\n padding: 18px 16px !important;\n }<\/p>\n<p> .faq-item.open .faq-a {\n padding: 0 16px 18px !important;\n }<\/p>\n<p> p, li {\n text-align: left !important;\n word-spacing: normal !important;\n hyphens: auto;\n }\n }<\/p>\n<p> @media (max-width: 400px) {\n .container {\n padding: 8px !important;\n }<\/p>\n<p> .article-hero h1 {\n font-size: 1.4rem !important;\n }<\/p>\n<p> h2 {\n font-size: 1.3rem !important;\n }<\/p>\n<p> .intro-block,\n .conseil-card,\n .tip-box,\n .expert-box,\n .key-points,\n .cta-box {\n padding: 15px 12px !important;\n }<\/p>\n<p> .btn-white,\n .btn-outline {\n padding: 12px 20px;\n font-size: 0.9rem;\n }\n }<\/p>\n<style>\n\/* DAG-RESPONSIVE-FIX *\/\n@media (max-width: 768px) {\n p, li { text-align: left !important; word-spacing: normal !important; hyphens: auto; -webkit-hyphens: auto; overflow-wrap: break-word; }\n .container { padding: 12px !important; }\n .intro-block, .conseil-card, .tip-box, .expert-box,\n .key-points, .faq-item, .stat-card, .cta-box {\n padding: 18px 16px !important;\n margin-left: 0 !important;\n margin-right: 0 !important;\n }\n .stats-grid { grid-template-columns: 1fr !important; }\n .article-hero h1 { font-size: 1.6rem !important; line-height: 1.3 !important; }\n h2 { font-size: 1.5rem !important; }\n .cta-buttons { flex-direction: column !important; }\n .article-hero-inner { padding: 30px 16px !important; }\n}\n@media (max-width: 400px) {\n p, li { font-size: 15px !important; line-height: 1.6 !important; }\n .container { padding: 8px !important; }\n .intro-block, .conseil-card, .tip-box, .expert-box,\n .key-points, .faq-item, .stat-card, .cta-box {\n padding: 14px 12px !important;\n }\n .article-hero h1 { font-size: 1.4rem !important; }\n h2 { font-size: 1.3rem !important; }\n .stat-card .number { font-size: 28px !important; }\n}\n<\/style>\n<\/style>\n<p><\/head><br \/>\n<body><\/p>\n<section class=\"article-hero\">\n<div class=\"container\">\n<div class=\"article-hero-inner\">\n<div class=\"article-breadcrumb\">\n <a href=\"\/\">\u092e\u0941\u0916\u092a\u0943\u0937\u094d\u0920<\/a> \u203a <a href=\"\/orthophonie\">\u0911\u0930\u094d\u0925\u094b\u092b\u094b\u0928\u0940<\/a> \u203a \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\n <\/div>\n<div class=\"article-category\">\ud83c\udf7d\ufe0f \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e<\/div>\n<h1>\u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 : <span class=\"hl\">\u092a\u0942\u0930\u094d\u0923 \u0911\u0930\u094d\u0925\u094b\u092b\u094b\u0928\u093f\u0915 \u0917\u093e\u0907\u0921<\/span><\/h1>\n<div class=\"article-meta\">\n <span>\ud83d\udcc5 \u0905\u092a\u094d\u0930\u0948\u0932 2026<\/span><br \/>\n <span>\u23f1\ufe0f 25 \u092e\u093f\u0928\u091f \u092a\u0922\u093c\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<\/span><br \/>\n <span>\ud83d\udc65 \u0911\u0930\u094d\u0925\u094b\u092b\u094b\u0928\u093f\u0938\u094d\u091f \u0914\u0930 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e<\/span><\/p>\n<div class=\"rating\">\n <span class=\"stars\">\u2605\u2605\u2605\u2605\u2605<\/span><br \/>\n <span>4.8\/5 (247 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901)<\/span>\n <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"article-hero-curve\"><\/div>\n<\/section>\n<p> <\/p>\n<div class=\"article-body\">\n<div class=\"container\">\n <\/p>\n<div class=\"intro-block\">\n <pee>\u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 \u090f\u0915 \u091c\u091f\u093f\u0932 \u091a\u0941\u0928\u094c\u0924\u0940 \u0939\u0948\u0902 \u091c\u094b \u0915\u0908 \u092c\u091a\u094d\u091a\u094b\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901, \u091c\u094b \u0915\u0941\u091b \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0947 \u0938\u0930\u0932 \u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0938\u0947 \u0932\u0947\u0915\u0930 \u0917\u0902\u092d\u0940\u0930 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0924\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u091c\u094b \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902, \u0917\u0939\u0928 \u0938\u092e\u091d \u0914\u0930 \u0935\u093f\u0936\u0947\u0937 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<pee>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e, \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915, \u0907\u0928 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0914\u0930 \u0938\u092e\u0930\u094d\u0925\u0928 \u092e\u0947\u0902 \u0915\u0947\u0902\u0926\u094d\u0930\u0940\u092f \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f \u0935\u093f\u0936\u0947\u0937\u0924\u093e \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0938\u0902\u0935\u0947\u0926\u0940, \u092e\u094b\u091f\u0930 \u0914\u0930 \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u0906\u092f\u093e\u092e\u094b\u0902 \u0915\u094b \u090f\u0915 \u0938\u093e\u0925 \u0938\u0902\u092c\u094b\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<pee>\u092f\u0939 \u0935\u094d\u092f\u093e\u092a\u0915 \u0917\u093e\u0907\u0921 \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u0905\u0902\u0924\u0930\u094d\u0928\u093f\u0939\u093f\u0924 \u0924\u0902\u0924\u094d\u0930, \u0909\u092a\u0932\u092c\u094d\u0927 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u093e \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u092f\u0939 \u0939\u0948 \u0915\u093f \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902 \u0915\u094b \u0907\u0928 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092d\u094b\u091c\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u090f\u0915 \u0936\u093e\u0902\u0924\u093f\u092a\u0942\u0930\u094d\u0923 \u0938\u0902\u092c\u0902\u0927 \u0915\u0940 \u0913\u0930 \u0938\u092e\u091d\u0928\u0947 \u0914\u0930 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u0902\u091c\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u093e\u0964<\/pee>\n<pee>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u090f\u0915 \u0938\u092e\u0917\u094d\u0930 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0909\u0938\u0915\u0940 \u0938\u0902\u092a\u0942\u0930\u094d\u0923\u0924\u093e \u0914\u0930 \u0909\u0938\u0915\u0947 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0924\u093e \u0939\u0948\u0964 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092f\u094b\u0917\u0926\u093e\u0928 \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<pee>\u0924\u0915\u0928\u0940\u0915\u0940 \u092a\u0939\u0932\u0941\u0913\u0902 \u0915\u0947 \u092a\u0930\u0947, \u092f\u0939 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0916\u093e\u0928\u0947 \u0915\u093e \u0906\u0928\u0902\u0926 \u0914\u0930 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u092d\u094b\u091c\u0928 \u0915\u0940 \u0936\u093e\u0902\u0924\u093f \u0915\u094b \u092c\u0939\u093e\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0939\u0948, \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0938\u093e\u092e\u0902\u091c\u0938\u094d\u092f\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0924\u0924\u094d\u0935 \u0939\u0948\u0902\u0964<\/pee>\n <\/div>\n<p> <\/p>\n<div class=\"stats-grid\">\n<div class=\"stat-card\">\n <span class=\"number\">25-45%<\/span><\/p>\n<div class=\"label\">\u0938\u092d\u0940 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u0905\u0938\u094d\u0925\u093e\u092f\u0940 \u0916\u093e\u0926\u094d\u092f \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902<\/div>\n<\/p><\/div>\n<div class=\"stat-card\">\n <span class=\"number\">80%<\/span><\/p>\n<div class=\"label\">\u0905\u0915\u094d\u0937\u092e \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902<\/div>\n<\/p><\/div>\n<div class=\"stat-card\">\n <span class=\"number\">3-10%<\/span><\/p>\n<div class=\"label\">\u0917\u0902\u092d\u0940\u0930 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0935\u093f\u0936\u0947\u0937 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0940<\/div>\n<\/p><\/div>\n<div class=\"stat-card\">\n <span class=\"number\">50%<\/span><\/p>\n<div class=\"label\">\u092c\u0921\u093c\u0947 \u092a\u0942\u0930\u094d\u0935-\u092a\u094d\u0930\u0935\u093e\u0938\u0940 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0916\u093e\u0926\u094d\u092f \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p> <\/p>\n<h2>1. \ud83e\udde0 \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u092e\u0942\u0932\u092d\u0942\u0924 \u0938\u093f\u0926\u094d\u0927\u093e\u0902\u0924\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u093e<\/h2>\n<pee>\u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u090f\u0915 \u091c\u091f\u093f\u0932 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0939\u0948 \u091c\u094b \u0938\u0902\u0935\u0947\u0926\u0940, \u092e\u094b\u091f\u0930, \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0906\u092f\u093e\u092e\u094b\u0902 \u0915\u094b \u090f\u0915 \u0938\u093e\u0925 \u0938\u0902\u0932\u0917\u094d\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u0930\u094d\u092f \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u091a\u092a\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u093e \u0930\u0939\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u092a\u0930\u093f\u092a\u0915\u094d\u0935\u0924\u093e \u0914\u0930 \u0915\u0908 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u0902\u0930\u091a\u0928\u093e\u0913\u0902 \u0915\u093e \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0938\u092e\u0928\u094d\u0935\u092f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/pee>\n<pee>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0935\u093f\u0915\u093e\u0938 \u0924\u0902\u0924\u094d\u0930 \u0915\u0940 \u0938\u092e\u091d \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0914\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a\u094b\u0902 \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u092f\u0939 \u091c\u094d\u091e\u093e\u0928 \u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902 \u0915\u094b \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092d\u093f\u0928\u094d\u0928\u0924\u093e\u0913\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u0942\u091a\u093f\u0924 \u0914\u0930 \u0906\u0936\u094d\u0935\u0938\u094d\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/pee>\n<pee>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e, \u0938\u0902\u0935\u0947\u0926\u0940, \u092e\u094b\u091f\u0930 \u092f\u093e \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0905\u0915\u094d\u0938\u0930 \u090f\u0915-\u0926\u0942\u0938\u0930\u0947 \u092e\u0947\u0902 \u0909\u0932\u091d\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u093e \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0907\u0928 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u094b \u0938\u0941\u0932\u091d\u093e\u0928\u0947 \u0915\u093e \u0939\u0948 \u0924\u093e\u0915\u093f \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0940 \u092a\u0947\u0936\u0915\u0936 \u0915\u0940 \u091c\u093e \u0938\u0915\u0947\u0964<\/pee>\n<div class=\"conseil-card\">\n<h4>\ud83d\udd0d \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0926\u094b \u0906\u092f\u093e\u092e<\/h4>\n<div class=\"trois-colonnes\">\n<div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83d\udc76<\/span><\/p>\n<h4>\u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u092e\u094c\u0916\u093f\u0915\u0924\u093e<\/h4>\n<pee>\u0928\u0935\u091c\u093e\u0924 \u0936\u093f\u0936\u0941 \u0915\u093e \u091a\u0942\u0938\u0928\u093e-\u0928\u093f\u0917\u0932\u0928\u093e \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e, \u0915\u0947\u0935\u0932 \u0924\u0930\u0932 \u0906\u0939\u093e\u0930, \u0938\u094d\u0935\u091a\u093e\u0932\u093f\u0924 \u0938\u092e\u0928\u094d\u0935\u092f<\/pee>\n <\/div>\n<div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83e\uddd2<\/span><\/p>\n<h4>\u0926\u094d\u0935\u093f\u0924\u0940\u092f\u0915 \u092e\u094c\u0916\u093f\u0915\u0924\u093e<\/h4>\n<pee>\u0938\u094d\u0935\u0948\u091a\u094d\u091b\u093f\u0915 \u091a\u092c\u093e\u0928\u093e-\u0928\u093f\u0917\u0932\u0928\u093e, \u0906\u0939\u093e\u0930 \u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923, \u092c\u0928\u093e\u0935\u091f \u0915\u093e \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923<\/pee>\n <\/div>\n<div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83d\udd04<\/span><\/p>\n<h4>\u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u0902\u0915\u094d\u0930\u092e\u0923<\/h4>\n<pee>4-6 \u092e\u0939\u0940\u0928\u0947 \u0938\u0947 2 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0905\u0935\u0927\u093f, \u0915\u094d\u0930\u092e\u093f\u0915 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928, \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u0940 \u0916\u093f\u0921\u093c\u0915\u0940<\/pee>\n <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<h3>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u092a\u094d\u0930\u0923\u093e\u0932\u093f\u092f\u093e\u0901<\/h3>\n<pee>\u0906\u0939\u093e\u0930 \u0915\u0908 \u092a\u094d\u0930\u0923\u093e\u0932\u093f\u092f\u094b\u0902 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0915\u0930\u0924\u093e \u0939\u0948 \u091c\u094b \u0938\u092e\u0928\u094d\u0935\u093f\u0924 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0915\u0947\u0902\u0926\u094d\u0930\u0940\u092f \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0938\u092d\u0940 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948, \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0938\u0947 \u0932\u0947\u0915\u0930 \u091c\u091f\u093f\u0932 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923 \u0924\u0915\u0964 \u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u094d\u092a\u0930\u094d\u0936, \u0938\u094d\u0935\u093e\u0926, \u0917\u0902\u0927 \u0914\u0930 \u092a\u094d\u0930\u094b\u092a\u094d\u0930\u0940\u0913\u0938\u0947\u092a\u094d\u091f\u093f\u0935 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u094b \u0938\u0902\u0938\u093e\u0927\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948 \u091c\u094b \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/pee><pee>\u092e\u094b\u091f\u0930 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u092e\u0941\u0901\u0939-\u091a\u0947\u0939\u0930\u0947, \u0936\u094d\u0935\u0938\u0928 \u0914\u0930 \u092a\u093e\u091a\u0928 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u092e\u0928\u094d\u0935\u092f \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0938\u0939\u092f\u094b\u0917 \u0905\u0927\u093f\u0915 \u0938\u0947 \u0905\u0927\u093f\u0915 \u091c\u091f\u093f\u0932 \u0916\u093e\u0926\u094d\u092f \u092a\u094d\u0930\u0948\u0915\u094d\u091f\u093f\u0938 \u0915\u094b \u0938\u0902\u092d\u0935 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964 \u092a\u093e\u091a\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u0940, \u0905\u092a\u0928\u0940 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0916\u093e\u0926\u094d\u092f \u0906\u0930\u093e\u092e \u0914\u0930 \u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<div class=\"key-points\">\n<h4>\u0938\u0902\u0935\u093f\u0927\u093e\u0928\u093f\u0915 \u092a\u094d\u0930\u0923\u093e\u0932\u093f\u092f\u093e\u0901 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/h4>\n<ul>\n<li>\u092e\u0941\u0901\u0939-\u091a\u0947\u0939\u0930\u0947 \u0915\u0940 \u0938\u0902\u0930\u091a\u0928\u093e\u090f\u0901: \u0939\u094b\u0902\u0920, \u091c\u0940\u092d, \u0917\u093e\u0932, \u0924\u093e\u0932\u0941, \u091c\u092c\u0921\u093c\u0947<\/li>\n<li>\u0936\u094d\u0935\u0938\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u0940: \u0936\u094d\u0935\u093e\u0938-\u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u093e \u0938\u092e\u0928\u094d\u0935\u092f<\/li>\n<li>\u092a\u093e\u091a\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u0940: \u0905\u0928\u094d\u0928\u0928\u0932\u0940, \u092a\u0947\u091f, \u0906\u0902\u0924\u0947\u0902<\/li>\n<li>\u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940: \u0915\u0947\u0902\u0926\u094d\u0930\u0940\u092f \u0914\u0930 \u092a\u0930\u093f\u0927\u0940\u092f \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923<\/li>\n<li>\u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u094d\u0930\u0923\u093e\u0932\u0940: \u0938\u094d\u092a\u0930\u094d\u0936, \u0938\u094d\u0935\u093e\u0926, \u0917\u0902\u0927 \u0930\u093f\u0938\u0947\u092a\u094d\u091f\u0930\u094d\u0938<\/li>\n<li>\u092a\u094b\u0937\u0923 \u092a\u094d\u0930\u0923\u093e\u0932\u0940: \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e \u0914\u0930 \u0938\u094d\u0925\u093f\u0924\u093f<\/li>\n<\/ul>\n<\/div>\n<div class=\"tip-box\">\n<div class=\"tip-box-label\">\ud83d\udca1 \u091c\u093e\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e<\/div>\n<pee>\u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0914\u0930 \u092e\u094c\u0916\u093f\u0915 \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0938\u092e\u093e\u0928 \u0938\u0902\u0935\u0948\u0927\u093e\u0928\u093f\u0915 \u0938\u0902\u0930\u091a\u0928\u093e\u090f\u0901 \u0938\u093e\u091d\u093e \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0938\u092e\u093e\u0928\u093e\u0902\u0924\u0930 \u092e\u0947\u0902 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0915\u093f\u0938\u0940 \u090f\u0915 \u092e\u0947\u0902 \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0942\u0938\u0930\u0940 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u092e\u0917\u094d\u0930 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u093e \u092e\u0939\u0924\u094d\u0935 \u0939\u0948, \u091c\u094b \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0926\u094b\u0928\u094b\u0902 \u0906\u092f\u093e\u092e\u094b\u0902 \u0915\u093e \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0939\u0948\u0964<\/pee>\n<\/div>\n<h2>2. \ud83d\udcc8 \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0935\u093f\u0915\u093e\u0938<\/h2>\n<pee>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u090f\u0915 \u092a\u0942\u0930\u094d\u0935\u093e\u0928\u0941\u092e\u093e\u0928\u093f\u0924 \u092a\u094d\u0930\u0917\u0924\u093f \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u094b \u092a\u094d\u0930\u092e\u0941\u0916 \u091a\u0930\u0923\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u091a\u093f\u0939\u094d\u0928\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0914\u0930 \u0938\u0902\u0935\u0948\u0927\u093e\u0928\u093f\u0915 \u092a\u0930\u093f\u092a\u0915\u094d\u0935\u0924\u093e \u0915\u0947 \u0905\u0928\u0941\u0930\u0942\u092a \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0915\u093e\u0932\u0915\u094d\u0930\u092e \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u094b \u0909\u0928 \u0926\u0947\u0930\u0940 \u092f\u093e \u0935\u093f\u091a\u0932\u0928\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948 \u091c\u094b \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<pee>\u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u091a\u0930\u0923 \u092a\u093f\u091b\u0932\u0947 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923\u094b\u0902 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930\u0940 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092d\u093f\u0928\u094d\u0928\u0924\u093e\u090f\u0901 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0905\u0902\u0924\u0930 \u0935\u093f\u0936\u0947\u0937 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0915\u094b \u0938\u0902\u0915\u0947\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<pee>\u0907\u0928 \u091a\u0930\u0923\u094b\u0902 \u0915\u0940 \u0938\u092e\u091d \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u094b \u0905\u092a\u0928\u0947 \u0905\u092a\u0947\u0915\u094d\u0937\u093e\u0913\u0902 \u0914\u0930 \u0906\u0939\u093e\u0930 \u092a\u094d\u0930\u0925\u093e\u0913\u0902 \u0915\u094b \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948, \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0938\u093e\u092e\u0902\u091c\u0938\u094d\u092f\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<div class=\"section-coloree\">\n<h3>\u0935\u093f\u0915\u093e\u0938\u093e\u0924\u094d\u092e\u0915 \u0915\u093e\u0932\u0915\u094d\u0930\u092e<\/h3>\n<ol class=\"etapes-liste\">\n<li><strong>\u092a\u094d\u0930\u0938\u0942\u0924\u093f \u092a\u0942\u0930\u094d\u0935 \u0905\u0935\u0927\u093f (12-40 SA) :<\/strong> \u091a\u0942\u0938\u0928\u0947-\u0917\u091f\u0915\u0928\u0947 \u0915\u093e \u0935\u093f\u0915\u093e\u0938, \u090f\u092e\u094d\u0928\u093f\u092f\u094b\u091f\u093f\u0915 \u0924\u0930\u0932 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0939\u0932\u0947 \u0938\u094d\u0935\u093e\u0926 \u0905\u0928\u0941\u092d\u0935, \u0913\u0930\u0932-\u092b\u0947\u0936\u093f\u092f\u0932 \u0938\u0902\u0930\u091a\u0928\u093e\u0913\u0902 \u0915\u093e \u092a\u0930\u093f\u092a\u0915\u094d\u0935\u0924\u093e<\/li>\n<li><strong>0-4 \u092e\u0939\u0940\u0928\u0947 :<\/strong> \u0915\u0947\u0935\u0932 \u0924\u0930\u0932 \u0906\u0939\u093e\u0930, \u092a\u0930\u093f\u092a\u0915\u094d\u0935 \u091a\u0942\u0938\u0928\u0947-\u0917\u091f\u0915\u0928\u0947 \u0915\u093e \u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938, \u0938\u0941\u0930\u0915\u094d\u0937\u093e\u0924\u094d\u092e\u0915 \u092a\u0942\u0930\u094d\u0935 \u0928\u0949\u091c\u093f\u092f\u0938 \u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938, \u0936\u094d\u0935\u0938\u0928-\u0917\u091f\u0915\u0928\u0947 \u0915\u093e \u0938\u092e\u0928\u094d\u0935\u092f<\/li>\n<li><strong>4-6 \u092e\u0939\u0940\u0928\u0947 :<\/strong> \u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924, \u0915\u0947\u0935\u0932 \u091a\u093f\u0915\u0928\u0940 \u092c\u0928\u093e\u0935\u091f, \u091a\u092e\u094d\u092e\u091a \u0915\u093e \u092a\u0930\u093f\u091a\u092f, \u0928\u0949\u091c\u093f\u092f\u0938 \u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938 \u0915\u093e \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092a\u0940\u091b\u0947 \u0939\u091f\u0928\u093e<\/li>\n<li><strong>6-9 \u092e\u0939\u0940\u0928\u0947 :<\/strong> \u092a\u0940\u0938\u0928\u0947 \u0915\u0940 \u092c\u0928\u093e\u0935\u091f \u092b\u093f\u0930 \u0915\u0941\u091a\u0932\u0928\u0947 \u0915\u0940, \u090a\u0930\u094d\u0927\u094d\u0935\u093e\u0927\u0930 \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924, \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0939\u0925\u0947\u0932\u0940 \u0938\u0947 \u092a\u0915\u0921\u093c\u0928\u093e, \u0938\u094d\u0925\u093f\u0930 \u092c\u0948\u0920\u0928\u0947 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f<\/li>\n<li><strong>9-12 \u092e\u0939\u0940\u0928\u0947 :<\/strong> \u091b\u094b\u091f\u0947 \u092a\u093f\u0918\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u091f\u0941\u0915\u0921\u093c\u0947, \u0909\u092d\u0930\u0924\u0940 \u0939\u0941\u0908 \u0918\u0941\u092e\u093e\u0935\u0926\u093e\u0930 \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u0915\u094d\u0930\u093f\u092f\u093e, \u091a\u093f\u092e\u091f\u0940 \u0938\u0947 \u092a\u0915\u0921\u093c\u0928\u093e, \u092c\u0922\u093c\u0924\u0940 \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e, \u0938\u094d\u0935\u093e\u0926\u094b\u0902 \u0915\u093e \u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923<\/li>\n<li><strong>12-24 \u092e\u0939\u0940\u0928\u0947 :<\/strong> \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e, \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0906\u0939\u093e\u0930, \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917, \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e\u0913\u0902 \u0915\u0940 \u0905\u092d\u093f\u0935\u094d\u092f\u0915\u094d\u0924\u093f<\/li>\n<li><strong>2-6 \u0935\u0930\u094d\u0937 :<\/strong> \u0916\u093e\u0926\u094d\u092f \u0928\u092b\u093c\u0930\u0924 \u0915\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0930\u0942\u092a, \u0938\u094d\u0935\u093e\u0926\u094b\u0902 \u0915\u093e \u092a\u0930\u093f\u0937\u094d\u0915\u093e\u0930, \u0916\u093e\u0926\u094d\u092f \u0938\u093e\u092e\u093e\u091c\u093f\u0915\u0915\u0930\u0923, \u092a\u0942\u0930\u094d\u0923 \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e<\/li>\n<\/ol>\n<\/div>\n<div class=\"expert-box\">\n<div class=\"expert-box-label\">\ud83d\udc68\u200d\u2695\ufe0f \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u092c\u093f\u0902\u0926\u0941<\/div>\n<div class=\"expert-box-title\">\u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923 \u0915\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0905\u0935\u0927\u093f<\/div>\n<pee>4 \u0938\u0947 7 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u0916\u093f\u0921\u093c\u0915\u0940 \u092c\u0928\u093e\u0935\u091f \u0915\u0947 \u092a\u0930\u093f\u091a\u092f \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0905\u0935\u0927\u093f \u0939\u0948\u0964 \u0907\u0938 \u091a\u0930\u0923 \u092e\u0947\u0902 \u0926\u0947\u0930\u0940 \u091f\u0941\u0915\u0921\u093c\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0932\u0917\u093e\u0924\u093e\u0930 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0905\u0935\u0927\u093f \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0938\u093f\u091f\u0940 \u0915\u0947 \u0936\u093f\u0916\u0930 \u0914\u0930 \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0924\u094d\u092e\u0915 \u0917\u094d\u0930\u0939\u0923\u0936\u0940\u0932\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932 \u0939\u0948\u0964<\/pee>\n<div class=\"expert-inner\">\n<div class=\"expert-inner-title\">\u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923 \u0915\u0940 \u0938\u092b\u0932\u0924\u093e \u0915\u0947 \u0915\u093e\u0930\u0915:<\/div>\n<pee>\u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0938\u0902\u092a\u0930\u094d\u0915, \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0917\u0924\u093f \u0915\u093e \u0938\u092e\u094d\u092e\u093e\u0928, \u0926\u092c\u093e\u0935 \u0915\u0940 \u0905\u0928\u0941\u092a\u0938\u094d\u0925\u093f\u0924\u093f, \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u0916\u0947\u0932\u092a\u0942\u0930\u094d\u0923 \u0914\u0930 \u092a\u0941\u0928\u0930\u093e\u0935\u0943\u0924\u094d\u0924 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924\u093f \u090f\u0915 \u0938\u093e\u092e\u0902\u091c\u0938\u094d\u092f\u092a\u0942\u0930\u094d\u0923 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928\u092a\u0942\u0930\u094d\u0935\u0915 \u0905\u0935\u0932\u094b\u0915\u0928 \u0916\u093e\u0926\u094d\u092f \u092a\u094d\u0930\u0938\u094d\u0924\u093e\u0935\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0915\u093e \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/pee>\n <\/div>\n<\/div>\n<h3>\u0907\u0937\u094d\u091f\u0924\u092e \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924<\/h3>\n<pee>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u093e \u0938\u093e\u092e\u0902\u091c\u0938\u094d\u092f\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0915\u093e\u0938 \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0947 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923 \u092e\u0947\u0902 \u0928\u093f\u092f\u092e\u093f\u0924 \u092a\u094d\u0930\u0917\u0924\u093f, \u0916\u093e\u0926\u094d\u092f repertoire \u0915\u093e \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923 \u0914\u0930 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u094d\u092a\u0937\u094d\u091f \u0906\u0928\u0902\u0926 \u0926\u094d\u0935\u093e\u0930\u093e \u0935\u093f\u0936\u0947\u0937\u0924\u093e \u0939\u0948\u0964 \u092c\u091a\u094d\u091a\u093e \u0928\u090f \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u091c\u093f\u091c\u094d\u091e\u093e\u0938\u093e \u0926\u093f\u0916\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/pee>\n<pee>\u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0916\u093e\u0926\u094d\u092f \u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u0938\u092e\u0928\u094d\u0935\u092f \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0928\u093f\u092a\u0941\u0923\u0924\u093e \u0915\u0947 \u0938\u093e\u0925\u0964 \u092d\u094b\u091c\u0928 \u0915\u0947 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u0938\u093e\u092e\u093e\u091c\u093f\u0915\u0915\u0930\u0923 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948, \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u092e\u0947\u0932\u091c\u094b\u0932 \u0915\u0947 \u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0938\u093e\u091d\u093e \u0915\u0930\u0928\u0947 \u0915\u0940 \u092c\u0922\u093c\u0924\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u0947 \u0938\u093e\u0925\u0964<\/pee>\n<div class=\"conseil-card\">\n<h4>\u26a0\ufe0f \u0916\u093e\u0926\u094d\u092f \u0928\u0935\u094b\u0928\u094d\u092e\u0947\u0937\u0940\u0924\u093e<\/h4>\n<pee>18 \u092e\u0939\u0940\u0928\u0947 \u0938\u0947 6 \u0938\u093e\u0932 \u0915\u0947 \u092c\u0940\u091a, \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092c\u091a\u094d\u091a\u0947 \u0916\u093e\u0926\u094d\u092f \u0928\u0935\u094b\u0928\u094d\u092e\u0947\u0937\u0940\u0924\u093e \u0915\u0947 \u091a\u0930\u0923 \u0938\u0947 \u0917\u0941\u091c\u0930\u0924\u0947 \u0939\u0948\u0902: \u0935\u0947 \u0928\u090f \u092f\u093e \u0905\u092a\u0930\u093f\u091a\u093f\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0907\u0928\u0915\u093e\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0918\u091f\u0928\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0914\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u0928\u0936\u0940\u0932 \u0939\u0948, \u091c\u094b \u0905\u091c\u094d\u091e\u093e\u0924 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u090f\u0915 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0938\u0924\u0930\u094d\u0915\u0924\u093e \u0915\u094b \u0926\u0930\u094d\u0936\u093e\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<pee>\u0907\u0938 \u0905\u0935\u0927\u093f \u0915\u094b \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092d\u094d\u0930\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0927\u0948\u0930\u094d\u092f, \u092c\u093f\u0928\u093e \u0926\u092c\u093e\u0935 \u0915\u0947 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0938\u0902\u092a\u0930\u094d\u0915 \u0914\u0930 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0909\u0926\u093e\u0939\u0930\u0923 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0907\u0938\u0947 \u092a\u093e\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u092d\u0940-\u0915\u092d\u0940 \u0915\u093f\u0938\u0940 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u094b \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 8 \u0938\u0947 10 \u092c\u093e\u0930 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964<\/pee>\n<\/div>\n<h2>3. \ud83d\udd0d \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u0935\u0930\u094d\u0917\u0940\u0915\u0930\u0923<\/h2>\n<pee>\u092d\u094b\u091c\u0928 \u0915\u0947 \u092e\u094c\u0916\u093f\u0915 \u0935\u093f\u0915\u093e\u0930 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0916\u093e\u0926\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u090f\u0915 \u0905\u0938\u0902\u0917\u0920\u093f\u0924 \u0938\u092e\u0942\u0939 \u0939\u0948\u0902 \u091c\u094b \u092d\u094b\u091c\u0928 \u0915\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u0939\u0932\u0941\u0913\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938 \u0935\u093f\u0935\u093f\u0927\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0938\u091f\u0940\u0915 \u0935\u0930\u094d\u0917\u0940\u0915\u0930\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u093e\u0915\u093f \u0909\u092a\u091a\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947 \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902 \u0915\u094b \u0909\u091a\u093f\u0924 \u0938\u0902\u0938\u093e\u0927\u0928\u094b\u0902 \u0915\u0940 \u0913\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0922\u0902\u0917 \u0938\u0947 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947\u0964<\/pee>\n<pee>\u0907\u0928 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u091c\u091f\u093f\u0932\u0924\u093e \u0905\u0915\u094d\u0938\u0930 \u0915\u0908 \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0947 \u0905\u0902\u0924\u0930\u094d\u0938\u0902\u092c\u0902\u0927 \u092e\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948: \u0938\u0902\u0935\u0947\u0926\u0940, \u092e\u094b\u091f\u0930, \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0914\u0930 \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f\u0964 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0918\u091f\u0915 \u0915\u093e \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0914\u0930 \u0938\u0902\u0917\u0924 \u0909\u092a\u091a\u093e\u0930 \u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/pee>\n<pee>\u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0914\u0930 \u0935\u093f\u0915\u093e\u0938\u093e\u0924\u094d\u092e\u0915 \u092e\u0928\u094b\u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092e\u0947\u0902 \u0939\u093e\u0932 \u0915\u0947 \u091c\u094d\u091e\u093e\u0928 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u0907\u0928 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u0939\u092e\u093e\u0930\u0940 \u0938\u092e\u091d \u0915\u094b \u0928\u093f\u0930\u0902\u0924\u0930 \u0938\u092e\u0943\u0926\u094d\u0927 \u0915\u0930\u0924\u093e \u0939\u0948, \u0905\u0927\u093f\u0915 \u0932\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0909\u092a\u091a\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0928\u090f \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0916\u094b\u0932\u0924\u093e \u0939\u0948\u0964<\/pee>\n<div class=\"trois-colonnes\">\n<div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83d\ude45<\/span><\/p>\n<h4>\u0938\u0902\u0935\u0947\u0926\u0940 Dysoralit\u00e9<\/h4>\n<pee>\u0938\u094d\u092a\u0930\u094d\u0936, \u0938\u094d\u0935\u093e\u0926, \u0917\u0902\u0927 \u0915\u0947 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0913\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u092f\u093e \u0915\u092e \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e, \u092f\u093e \u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u094d\u0930\u0938\u0902\u0938\u094d\u0915\u0930\u0923 \u092e\u0947\u0902 \u0935\u093f\u0915\u093e\u0930<\/pee>\n <\/div>\n<div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83d\ude30<\/span><\/p>\n<h4>\u0916\u093e\u0926\u094d\u092f \u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f<\/h4>\n<pee>\u092d\u094b\u091c\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0915\u094d\u0930\u093f\u092f \u0935\u093f\u0930\u094b\u0927, \u092c\u091a\u093e\u0935 \u0935\u094d\u092f\u0935\u0939\u093e\u0930, \u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u092e\u092f \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u091a\u093f\u0902\u0924\u093f\u0924 \u092a\u094d\u0930\u0924\u094d\u092f\u093e\u0936\u093e<\/pee>\n <\/div>\n<div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83c\udf7d\ufe0f<\/span><\/p>\n<h4>\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u091a\u092f\u0928\u093e\u0924\u094d\u092e\u0915\u0924\u093e<\/h4>\n<pee>\u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u092c\u0939\u0941\u0924 \u0938\u0940\u092e\u093f\u0924 \u0938\u0942\u091a\u0940, \u092a\u0942\u0930\u0947 \u0916\u093e\u0926\u094d\u092f \u0936\u094d\u0930\u0947\u0923\u093f\u092f\u094b\u0902 \u092f\u093e \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u093e \u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f<\/pee>\n <\/div>\n<\/div>\n<h3>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0938\u0902\u0935\u0947\u0926\u0940 \u0935\u093f\u0915\u093e\u0930<\/h3>\n<pee>\u0938\u0902\u0935\u0947\u0926\u0940 \u0935\u093f\u0915\u093e\u0930 \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0902\u0964 \u092e\u094c\u0916\u093f\u0915 \u0938\u094d\u092a\u0930\u094d\u0936 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0916\u0941\u0930\u0926\u0941\u0930\u0940, \u0917\u0902\u0926\u0932\u0940 \u092f\u093e \u0935\u093f\u0937\u092e \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u091f \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092c\u091a\u094d\u091a\u0947 \u0909\u0932\u094d\u091f\u0940 \u0915\u0947 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u092f\u093e \u0938\u094d\u092a\u0937\u094d\u091f \u092c\u091a\u093e\u0935 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0926\u093f\u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<pee>\u0907\u0938\u0915\u0947 \u0935\u093f\u092a\u0930\u0940\u0924, \u0915\u092e \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0924\u0940\u0935\u094d\u0930 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0913\u0902 \u0915\u0940 \u0916\u094b\u091c \u0915\u0940 \u0913\u0930 \u0932\u0947 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948, \u0915\u092d\u0940-\u0915\u092d\u0940 \u0916\u093e\u0926\u094d\u092f \u092d\u0930\u0928\u0947 \u0915\u0947 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u092f\u093e \u092c\u0939\u0941\u0924 \u0924\u0940\u0935\u094d\u0930 \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0940 \u092a\u0938\u0902\u0926 \u0915\u0947 \u0938\u093e\u0925\u0964 \u092f\u0947 \u0938\u0902\u0935\u0947\u0926\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0901 \u0916\u093e\u0926\u094d\u092f \u091a\u092f\u0928 \u0915\u094b \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<div class=\"key-points\">\n<h4>\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0902\u0935\u0947\u0926\u0940 \u0905\u092d\u093f\u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u093e\u0901:<\/h4>\n<ul>\n<li>\u0938\u094d\u092a\u0930\u094d\u0936 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e: \u092e\u093f\u0936\u094d\u0930\u093f\u0924, \u0926\u093e\u0928\u0947\u0926\u093e\u0930, \u0930\u0947\u0936\u0947\u0926\u093e\u0930 \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u093e \u0905\u0938\u094d\u0935\u0940\u0915\u093e\u0930<\/li>\n<li>\u0938\u094d\u092a\u0930\u094d\u0936 \u0939\u093e\u0907\u092a\u094b\u0938\u0947\u0902\u0938\u093f\u091f\u093f\u0935\u093f\u091f\u0940: \u0915\u0941\u0930\u0915\u0941\u0930\u0940, \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0940 \u0916\u094b\u091c<\/li>\n<li>\u0938\u094d\u0935\u093e\u0926 \u0935\u093f\u0915\u093e\u0930: \u092e\u0940\u0920\u093e \u092f\u093e \u0928\u092e\u0915\u0940\u0928 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e<\/li>\n<li>\u0917\u0902\u0927 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e: \u0917\u0902\u0927\u094b\u0902 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0905\u0938\u094d\u0935\u0940\u0915\u093e\u0930<\/li>\n<li>\u092a\u094d\u0930\u094b\u092a\u094d\u0930\u0940\u0913\u0938\u0947\u092a\u094d\u091f\u093f\u0935 \u0935\u093f\u0915\u093e\u0930: \u0917\u0924\u093f \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901<\/li>\n<li>\u0936\u094d\u0930\u0935\u0923 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e: \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u0906\u0935\u093e\u091c\u093c\u094b\u0902 \u0938\u0947 \u0905\u0938\u0941\u0935\u093f\u0927\u093e<\/li>\n<\/ul>\n<\/div>\n<h3>\u092e\u094b\u091f\u0930 \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u094d\u0938\u093f\u0938 \u0935\u093f\u0915\u093e\u0930<\/h3>\n<pee>\u092e\u094b\u091f\u0930 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901 \u092e\u0941\u0901\u0939-\u091a\u0947\u0939\u0930\u0947 \u0915\u0940 \u0917\u0924\u093f, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0924\u093e\u0915\u0924 \u092f\u093e \u0907\u0936\u093e\u0930\u094b\u0902 \u0915\u0940 \u0938\u091f\u0940\u0915\u0924\u093e \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0935\u093f\u0915\u093e\u0930 \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e, \u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0914\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0916\u093e\u0926\u094d\u092f \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<pee>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u0939\u093e\u0907\u092a\u094b\u091f\u094b\u0928\u093f\u092f\u093e, \u091c\u094b \u0915\u0941\u091b \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0930\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948, \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u094b\u0902\u0920\u094b\u0902 \u0915\u0940 \u092c\u0902\u0926\u0940 \u0914\u0930 mandibular \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u094b \u092c\u093e\u0927\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092a\u094d\u0930\u093e\u0915\u094d\u0938\u093f\u0938 \u0935\u093f\u0915\u093e\u0930 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u091c\u091f\u093f\u0932 \u0907\u0936\u093e\u0930\u094b\u0902 \u0915\u0940 \u0905\u0928\u0941\u0915\u094d\u0930\u092e \u0938\u0940\u0916\u0928\u0947 \u092e\u0947\u0902 \u092c\u093e\u0927\u093e \u0921\u093e\u0932\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<div class=\"conseil-card\">\n<h4>\ud83d\udcaa \u092e\u094b\u091f\u0930 \u091a\u0947\u0924\u093e\u0935\u0928\u0940 \u0938\u0902\u0915\u0947\u0924<\/h4>\n<div class=\"deux-colonnes\">\n<div>\n<h5>\u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0938\u0902\u0915\u0947\u0924 (0-12 \u092e\u0939\u0940\u0928\u0947):<\/h5>\n<ul>\n<li>\u0915\u092e\u091c\u093c\u094b\u0930 \u092f\u093e \u0905\u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u091a\u0942\u0938\u0928\u093e<\/li>\n<li>\u092c\u093e\u0930-\u092c\u093e\u0930 \u092c\u0939\u093e\u0935<\/li>\n<li>\u092c\u094b\u0924\u0932 \u092a\u0930 \u091c\u0932\u094d\u0926\u0940 \u0925\u0915\u093e\u0928<\/li>\n<li>\u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0932\u093e\u0930 \u092c\u0939\u0928\u093e<\/li>\n<\/ul><\/div>\n<div>\n<h5>\u0926\u0947\u0930 \u0938\u0947 \u0938\u0902\u0915\u0947\u0924 (1-3 \u0935\u0930\u094d\u0937):<\/h5>\n<ul>\n<li>\u090f\u0915\u0924\u0930\u092b\u093e \u091a\u092c\u093e\u0928\u093e<\/li>\n<li>\u0916\u093e\u0926\u094d\u092f \u092c\u0949\u0932 \u0915\u094b \u0906\u0917\u0947 \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901<\/li>\n<li>\u092c\u093e\u0930-\u092c\u093e\u0930 \u092e\u0941\u0901\u0939 \u092e\u0947\u0902 \u092d\u0902\u0921\u093e\u0930\u0923<\/li>\n<li>\u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u0947 \u0909\u092a\u092f\u094b\u0917 \u092e\u0947\u0902 \u0905\u0938\u093e\u0935\u0927\u093e\u0928\u0940<\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/div>\n<p><\/p>\n<h2>4. \ud83c\udfaf \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915 \u0914\u0930 \u0930\u094b\u0917\u091c\u0928\u0928<\/h2>\n<pee>\u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0932\u0915\u094d\u0937\u093f\u0924 \u0930\u094b\u0915\u0925\u093e\u092e \u0914\u0930 \u092e\u094c\u0916\u093f\u0915 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u092a\u0939\u091a\u093e\u0928 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u092f\u0947 \u0915\u093e\u0930\u0915 \u092a\u094d\u0930\u0938\u0935 \u092a\u0942\u0930\u094d\u0935 \u0905\u0935\u0927\u093f \u0938\u0947 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u0940 \u0935\u093f\u0936\u0947\u0937 \u0938\u0924\u0930\u094d\u0915\u0924\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<pee>\u0930\u094b\u0917\u091c\u0928\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u0940 \u0938\u092e\u091d \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0940 \u092d\u0935\u093f\u0937\u094d\u092f\u0935\u093e\u0923\u0940 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0915\u0941\u091b \u0915\u093e\u0930\u0915 \u0909\u091a\u093f\u0924 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u092c\u0915\u093f \u0905\u0928\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0914\u0930 \u0916\u093e\u0926\u094d\u092f \u092a\u094d\u0930\u0925\u093e\u0913\u0902 \u0915\u0947 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<pee>\u092e\u094c\u0916\u093f\u0915 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092c\u0939\u0941-\u0915\u093e\u0930\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0907\u0924\u093f\u0939\u093e\u0938, \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0935\u093f\u0915\u093e\u0938 \u0914\u0930 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u0902\u0926\u0930\u094d\u092d \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0924\u0947 \u0939\u0941\u090f \u090f\u0915 \u0938\u092e\u0917\u094d\u0930 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0947 \u092e\u0939\u0924\u094d\u0935 \u0915\u094b \u0909\u091c\u093e\u0917\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/pee>\n<div class=\"section-coloree\">\n<h3>\u092a\u094d\u0930\u0938\u0935 \u092a\u0942\u0930\u094d\u0935 \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915<\/h3>\n<div class=\"deux-colonnes\">\n<div>\n<h4>\ud83e\udd31 \u092e\u093e\u0924\u0943 \u0915\u093e\u0930\u0915<\/h4>\n<ul>\n<li>\u0917\u0930\u094d\u092d\u0915\u093e\u0932\u0940\u0928 \u092e\u0927\u0941\u092e\u0947\u0939<\/li>\n<li>\u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u0902\u0915\u094d\u0930\u092e\u0923<\/li>\n<li>\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928, \u0936\u0930\u093e\u092c \u092a\u0940\u0928\u093e<\/li>\n<li>\u0917\u0902\u092d\u0940\u0930 \u092e\u093e\u0924\u0943 \u0924\u0928\u093e\u0935<\/li>\n<li>\u092e\u093e\u0924\u0943 \u092d\u094b\u091c\u0928 \u0935\u093f\u0915\u093e\u0930<\/li>\n<\/ul><\/div>\n<div>\n<h4>\ud83d\udc76 \u0928\u0935\u091c\u093e\u0924 \u0915\u093e\u0930\u0915<\/h4>\n<ul>\n<li>\u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932\u093f\u0915\u0924\u093e (< 37 SA)<\/li>\n<li>\u0905\u0902\u0924\u0930-uterine \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u0926\u0947\u0930\u0940<\/li>\n<li>\u0928\u0935\u091c\u093e\u0924 \u0936\u094d\u0935\u0938\u0928 \u0938\u0902\u0915\u091f<\/li>\n<li>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u0935\u093f\u0915\u0943\u0924\u093f\u092f\u093e\u0901<\/li>\n<li>\u0932\u0902\u092c\u0940 \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u092e\u0947\u0902 \u092d\u0930\u094d\u0924\u0940<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h3>\u0939\u093e\u0938\u093f\u0932 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u093e\u0930\u0915<\/h3>\n<pee>\u0915\u0941\u091b \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092e\u094c\u0916\u093f\u0915 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u092c\u093e\u0927\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u092f\u093e \u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0925\u093e\u092f\u0940 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u092c\u0902\u0927 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u094b-\u0913\u0938\u094b\u092b\u0947\u0917\u0932 \u0930\u093f\u092b\u094d\u0932\u0915\u094d\u0938, \u091c\u094b \u0936\u093f\u0936\u0941\u0913\u0902 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948, \u0926\u0930\u094d\u0926 \u0914\u0930 \u092d\u094b\u091c\u0928 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0915\u094b \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u091c\u094b \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u091c\u093e\u0930\u0940 \u0930\u0939 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/pee>\n<pee>\u0916\u093e\u0926\u094d\u092f \u090f\u0932\u0930\u094d\u091c\u0940 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0905\u0938\u0939\u093f\u0937\u094d\u0923\u0941\u0924\u093e \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u094b \u092c\u0926\u0932 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0938\u094d\u0935-\u0932\u0917\u093e\u0908 \u0917\u0908 \u0916\u093e\u0926\u094d\u092f \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927\u094b\u0902 \u0915\u0940 \u0913\u0930 \u0932\u0947 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0913\u0906\u0930\u090f\u0932 \u0930\u094b\u0917 \u0928\u093e\u0915 \u0915\u0940 \u0936\u094d\u0935\u0938\u0928 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0936\u094d\u0935\u0938\u0928-\u0927\u094d\u0935\u0928\u093f \u0938\u092e\u0928\u094d\u0935\u092f \u0915\u094b \u092c\u093e\u0927\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<div class=\"expert-box\">\n<div class=\"expert-box-label\">\ud83c\udfe5 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092c\u093f\u0902\u0926\u0941<\/div>\n<div class=\"expert-box-title\">\u0917\u0948\u0938\u094d\u091f\u094d\u0930\u094b-\u0913\u0938\u094b\u092b\u0947\u0917\u0932 \u0930\u093f\u092b\u094d\u0932\u0915\u094d\u0938 \u0915\u093e \u092a\u094d\u0930\u092d\u093e\u0935<\/div>\n<pee>RGO 40 \u0938\u0947 65% \u0936\u093f\u0936\u0941\u0913\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 5 \u0938\u0947 10% \u092e\u0947\u0902 1 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0906\u092f\u0941 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u091c\u093e\u0930\u0940 \u0930\u0939 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092a\u093e\u091a\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u092f\u0939 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0915\u093e\u0930\u0923 \u0938\u094d\u0925\u093e\u092f\u0940 \u0916\u093e\u0926\u094d\u092f \u0928\u093e\u092a\u0938\u0902\u0926\u0917\u0940 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/pee>\n<div class=\"expert-inner\">\n<div class=\"expert-inner-title\">\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u092a\u0930 \u092a\u0930\u093f\u0923\u093e\u092e:<\/div>\n<pee>\u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0926\u0930\u094d\u0926, \u092c\u091a\u093e\u0935 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f, \u0916\u093e\u090f \u0917\u090f \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u092e\u0940, \u0916\u093e\u0926\u094d\u092f \u092b\u094b\u092c\u093f\u092f\u093e \u0915\u093e \u0935\u093f\u0915\u093e\u0938\u0964 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092d\u094b\u091c\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u092c\u0902\u0927 \u0915\u094b \u092c\u0939\u093e\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u0938\u092e\u0930\u094d\u0925\u0928 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/pee>\n<\/div>\n<\/div>\n<h3>\u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0914\u0930 \u0935\u093f\u0915\u093e\u0938\u093e\u0924\u094d\u092e\u0915 \u0915\u093e\u0930\u0915<\/h3>\n<pee>\u0911\u091f\u093f\u091c\u094d\u092e \u0938\u094d\u092a\u0947\u0915\u094d\u091f\u094d\u0930\u092e \u0935\u093f\u0915\u093e\u0930 \u0905\u0915\u094d\u0938\u0930 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0914\u0930 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0938\u0902\u092c\u0902\u0927\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092d\u094b\u091c\u0928 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u0942\u0930\u094d\u0935\u093e\u0928\u0941\u092e\u093e\u0928 \u0915\u0940 \u0916\u094b\u091c \u0914\u0930 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u092d\u094b\u091c\u0928 \u0915\u0940 \u092c\u0939\u0941\u0924 \u0938\u0940\u092e\u093f\u0924 \u0936\u094d\u0930\u0947\u0923\u093f\u092f\u094b\u0902 \u0915\u0940 \u0913\u0930 \u0932\u0947 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<pee>\u0938\u092e\u0917\u094d\u0930 \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u0926\u0947\u0930\u0940 \u092e\u094c\u0916\u093f\u0915 \u0914\u0930 \u0916\u093e\u0926\u094d\u092f \u0915\u094c\u0936\u0932 \u0915\u0947 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932\u0924\u0940 \u0939\u0948\u0964 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0905\u0935\u093f\u0915\u0938\u093f\u0924\u0924\u093e \u0915\u0941\u091b \u0935\u093f\u0915\u093e\u0938\u093e\u0924\u094d\u092e\u0915 \u091a\u0930\u0923\u094b\u0902 \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0928\u093e\u0935\u091f \u0914\u0930 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0924\u0930\u0940\u0915\u094b\u0902 \u092e\u0947\u0902 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<div class=\"key-points\">\n<h4>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0930\u094b\u0917:<\/h4>\n<ul>\n<li>\u0911\u091f\u093f\u091c\u094d\u092e \u0938\u094d\u092a\u0947\u0915\u094d\u091f\u094d\u0930\u092e \u0935\u093f\u0915\u093e\u0930 (60-90% \u0915\u094b \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902)<\/li>\n<li>\u091f\u094d\u0930\u093f\u0938\u094b\u092e\u0940 21 \u0914\u0930 \u0905\u0928\u094d\u092f \u0906\u0928\u0941\u0935\u0902\u0936\u093f\u0915 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e<\/li>\n<li>\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092a\u0915\u094d\u0937\u093e\u0918\u093e\u0924 \u0914\u0930 \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0935\u093f\u0915\u093e\u0930<\/li>\n<li>\u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u0915\u093e\u0930 (\u0938\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u0915\u092e\u0940, \u0926\u0943\u0937\u094d\u091f\u093f \u092e\u0947\u0902 \u0915\u092e\u0940)<\/li>\n<li>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u092b\u0947\u0902\u091f\u094d\u0938 \u0914\u0930 \u0935\u093f\u0915\u0943\u0924\u093f\u092f\u093e\u0901<\/li>\n<li>\u092e\u094d\u092f\u0942\u0915\u094b\u0935\u093f\u0938\u093f\u0921\u094b\u0938\u093f\u0938 \u0914\u0930 \u092a\u0941\u0930\u093e\u0928\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901<\/li>\n<\/ul>\n<\/div>\n<div class=\"cta-box\">\n<h3>\ud83c\udfaf \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f COCO \u0916\u094b\u091c\u0947\u0902<\/h3>\n<pee>COCO \u0910\u092a \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0935\u093e\u0932\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0938\u093e\u0902\u0938 \u0914\u0930 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u092e\u094b\u091f\u0930 \u0915\u094c\u0936\u0932 \u0915\u0947 \u0916\u0947\u0932 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u094b \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0940 \u0926\u0947\u0916\u0930\u0947\u0916 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<div class=\"cta-buttons\">\n<a href=\"https:\/\/www.dynseo.com\/hi\/coco-socho-aur-coco-chalo\/\" class=\"btn-white\">COCO \u0916\u094b\u091c\u0947\u0902<\/a><br \/>\n<a href=\"#evaluation\" class=\"btn-outline\">\u092a\u0922\u093c\u093e\u0908 \u091c\u093e\u0930\u0940 \u0930\u0916\u0947\u0902<\/a>\n<\/div>\n<\/div>\n<h2 id=\"evaluation\">5. \ud83d\udccb \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928<\/h2>\n<pee>\u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u093e \u0906\u0927\u093e\u0930 \u0939\u0948\u0964 \u0907\u0938\u0947 \u0938\u092e\u0917\u094d\u0930 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u091c\u093f\u0938\u092e\u0947\u0902 \u0935\u093f\u0915\u093e\u0930 \u0915\u0947 \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0924\u094d\u092e\u0915, \u092e\u094b\u091f\u0930, \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u0914\u0930 \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f \u0906\u092f\u093e\u092e\u094b\u0902 \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0939 \u092c\u0939\u0941\u0906\u092f\u093e\u092e\u0940 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0905\u0902\u0924\u0930\u094d\u0928\u093f\u0939\u093f\u0924 \u0924\u0902\u0924\u094d\u0930\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/pee>\n<pee>\u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0914\u0930 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0905\u0935\u0932\u094b\u0915\u0928\u094b\u0902 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0947 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u0902\u0926\u0930\u094d\u092d \u0914\u0930 \u092d\u094b\u091c\u0928 \u0915\u0940 \u0906\u0926\u0924\u094b\u0902 \u0915\u0947 \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u0938\u0947 \u092a\u0942\u0930\u093e \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u0916\u094d\u0924 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0940 \u0917\u0939\u0930\u0940 \u0938\u092e\u091d \u0914\u0930 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0926\u093f\u0936\u093e \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<pee>\u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u093f\u0938\u0940 \u0926\u093f\u090f \u0917\u090f \u0938\u092e\u092f \u0924\u0915 \u0938\u0940\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0905\u0935\u0932\u094b\u0915\u0928 \u0914\u0930 \u0938\u092e\u093e\u092f\u094b\u091c\u0928 \u0915\u0940 \u090f\u0915 \u0928\u093f\u0930\u0902\u0924\u0930 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u094b \u0909\u0928\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u0940 \u0938\u092e\u091d \u092e\u0947\u0902 \u0935\u093f\u0936\u0947\u0937 \u092d\u093e\u0917\u0940\u0926\u093e\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u0915\u094d\u0930\u093f\u092f \u0930\u0942\u092a \u0938\u0947 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/pee>\n<h3>\u0905\u0928\u093e\u092e\u0928\u0947\u0938\u093f\u0938 \u0914\u0930 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u093e\u0915\u094d\u0937\u093e\u0924\u094d\u0915\u093e\u0930<\/h3>\n<pee>\u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0905\u0928\u093e\u092e\u0928\u0947\u0938\u093f\u0938 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0940 \u0928\u0940\u0902\u0935 \u0939\u0948\u0964 \u092f\u0939 \u092a\u094d\u0930\u0938\u0935 \u092a\u0942\u0930\u094d\u0935 \u0907\u0924\u093f\u0939\u093e\u0938, \u092e\u094c\u0916\u093f\u0915 \u0914\u0930 \u092d\u094b\u091c\u0928 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u091a\u0930\u0923, \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0914\u0930 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u092a\u0942\u0930\u094d\u0935\u0935\u0943\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u0940 \u0916\u094b\u091c \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0915\u093e\u0932\u093e\u0928\u0941\u0915\u094d\u0930\u092e\u093f\u0915 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u092e\u092f \u0914\u0930 \u092a\u094d\u0930\u0947\u0930\u0915 \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/pee>\n<pee>\u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u0902\u0926\u0930\u094d\u092d \u0915\u093e \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u092d\u094b\u091c\u0928 \u0915\u0947 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u0938\u0902\u092c\u0902\u0927\u094b\u0902 \u0915\u0940 \u0917\u0924\u093f\u0936\u0940\u0932\u0924\u093e, \u0932\u093e\u0917\u0942 \u0915\u0940 \u0917\u0908 \u092a\u093e\u0930ental \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0914\u0930 \u0909\u0928\u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e \u0915\u094b \u0909\u091c\u093e\u0917\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u0939\u093e\u092f\u0915 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092a\u0930 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0914\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0938\u0902\u0938\u093e\u0927\u0928\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/pee>\n<div class=\"section-coloree\">\n<h4>\u0905\u0928\u093e\u092e\u094d\u0928\u0947\u0938\u093f\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u093f\u090f \u0917\u090f \u0915\u094d\u0937\u0947\u0924\u094d\u0930:<\/h4>\n<ol class=\"etapes-liste\">\n<li><strong>\u092a\u094d\u0930\u0947\u0930\u0923\u093e\u0924\u094d\u092e\u0915 \u0907\u0924\u093f\u0939\u093e\u0938:<\/strong> \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e, \u092a\u094d\u0930\u0938\u0935, \u0928\u0935\u091c\u093e\u0924 \u0936\u093f\u0936\u0941 \u0926\u0947\u0916\u092d\u093e\u0932 \u092e\u0947\u0902 Aufenthalt, \u092a\u0939\u0932\u0947 \u0926\u0942\u0927 \u092a\u0940\u0928\u0947, \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u092d\u094b\u091c\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901<\/li>\n<li><strong>\u092e\u094c\u0916\u093f\u0915 \u0935\u093f\u0915\u093e\u0938:<\/strong> \u091a\u0942\u0938\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u093e \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923, \u092c\u0928\u093e\u0935\u091f \u0915\u093e \u092a\u0930\u093f\u091a\u092f, \u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923 \u0915\u0947 \u091a\u0930\u0923, \u0916\u093e\u0926\u094d\u092f \u0938\u0942\u091a\u0940 \u0915\u093e \u0935\u093f\u0915\u093e\u0938<\/li>\n<li><strong>\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0907\u0924\u093f\u0939\u093e\u0938:<\/strong> \u092a\u093e\u091a\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0930\u094b\u0917, \u090f\u0932\u0930\u094d\u091c\u0940, \u0936\u0932\u094d\u092f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a, \u091a\u0932 \u0930\u0939\u0947 \u0909\u092a\u091a\u093e\u0930<\/li>\n<li><strong>\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0935\u093f\u0915\u093e\u0938:<\/strong> \u0938\u092e\u0917\u094d\u0930 \u092e\u094b\u091f\u0930 \u0915\u094c\u0936\u0932, \u092d\u093e\u0937\u093e\u0908 \u0935\u093f\u0915\u093e\u0938, \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0907\u0902\u091f\u0930\u0948\u0915\u094d\u0936\u0928, \u0906\u0924\u094d\u092e\u0928\u093f\u0930\u094d\u092d\u0930\u0924\u093e<\/li>\n<li><strong>\u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u0902\u0926\u0930\u094d\u092d:<\/strong> \u092d\u094b\u091c\u0928 \u0915\u0940 \u0917\u0924\u093f\u0936\u0940\u0932\u0924\u093e, \u0916\u093e\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924\u0947\u0902, \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u093e \u0924\u0928\u093e\u0935, \u092d\u093e\u0908-\u092c\u0939\u0928<\/li>\n<\/ol>\n<\/div>\n<h3>\u0938\u0902\u0930\u091a\u093f\u0924 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0905\u0935\u0932\u094b\u0915\u0928<\/h3>\n<pee>\u0916\u093e\u0928\u0947 \u092f\u093e \u0928\u093e\u0936\u094d\u0924\u0947 \u0915\u093e \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0905\u0935\u0932\u094b\u0915\u0928 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0914\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092e\u0942\u0932\u094d\u092f\u0935\u093e\u0928 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0905\u0935\u0932\u094b\u0915\u0928 \u0906\u0926\u0930\u094d\u0936 \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902, \u092a\u0930\u093f\u091a\u093f\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0914\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0906\u0926\u0924\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/pee>\n<pee>\u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u092e\u094b\u091f\u0930 (\u0938\u092e\u0928\u094d\u0935\u092f, \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e), \u0938\u0902\u0935\u0947\u0926\u0940 (\u092c\u0928\u093e\u0935\u091f, \u0917\u0902\u0927 \u092a\u0930 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u090f\u0901), \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 (\u092a\u0930\u093f\u0939\u093e\u0930 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901, \u0907\u0902\u091f\u0930\u0948\u0915\u094d\u0936\u0928) \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 (\u0906\u0928\u0902\u0926, \u091a\u093f\u0902\u0924\u093e) \u092a\u0939\u0932\u0941\u0913\u0902 \u092a\u0930 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0939\u0948\u0964<\/pee>\n<div class=\"conseil-card\">\n<h4>\ud83c\udfac \u0935\u0940\u0921\u093f\u092f\u094b \u0905\u0935\u0932\u094b\u0915\u0928: \u090f\u0915 \u092e\u0942\u0932\u094d\u092f\u0935\u093e\u0928 \u0909\u092a\u0915\u0930\u0923<\/h4>\n<pee>\u0918\u0930 \u092a\u0930 \u090f\u0915 \u092d\u094b\u091c\u0928 \u0915\u093e \u0935\u0940\u0921\u093f\u092f\u094b \u0930\u093f\u0915\u0949\u0930\u094d\u0921\u093f\u0902\u0917, \u091c\u093f\u0938\u0947 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0926\u094d\u0935\u093e\u0930\u093e \u090f\u0915 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u092a\u094d\u0930\u094b\u091f\u094b\u0915\u0949\u0932 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948, \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u090f\u0915 \u092a\u094d\u0930\u093e\u092e\u093e\u0923\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0905\u0935\u0932\u094b\u0915\u0928 \u0915\u0947 \u0924\u0928\u093e\u0935 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948, \u091c\u092c\u0915\u093f \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u094b\u0902 \u0914\u0930 \u0907\u0902\u091f\u0930\u0948\u0915\u094d\u0936\u0928 \u0915\u093e \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/pee>\n<pee>\u0938\u0902\u0930\u091a\u093f\u0924 \u0905\u0935\u0932\u094b\u0915\u0928 \u0917\u094d\u0930\u093f\u0921 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0915\u094b \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u090f\u0915 \u0935\u0938\u094d\u0924\u0941\u0928\u093f\u0937\u094d\u0920 \u0914\u0930 \u092a\u0941\u0928\u0930\u0941\u0924\u094d\u092a\u093e\u0926\u0928\u0940\u092f \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u0947 \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0938\u093e\u091d\u093e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0935\u093f\u0915\u093e\u0938 \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0915\u094b \u092d\u0940 \u0938\u0930\u0932 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<\/div>\n<h3>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0940 \u092a\u0930\u0940\u0915\u094d\u0937\u093e<\/h3>\n<pee>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0914\u0930 \u0915\u093e\u0930\u094d\u092f\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u0940\u0915\u094d\u0937\u093e \u0938\u0902\u0930\u091a\u0928\u093e\u0913\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u094b \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u092e\u0947\u0902 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u0902\u0930\u091a\u0928\u093e \u0915\u093e \u0905\u0935\u0932\u094b\u0915\u0928, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u091f\u094b\u0928 \u0915\u093e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928, \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938 \u0915\u0940 \u0916\u094b\u091c \u0914\u0930 \u092a\u094d\u0930\u0948\u0915\u094d\u091f\u093f\u0915\u0932 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u0940 \u0916\u094b\u091c \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964<\/pee>\n<pee>\u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0938\u094d\u092a\u0930\u094d\u0936, \u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u092a\u094d\u0930\u094b\u092a\u094d\u0930\u0940\u0913\u0938\u0947\u092a\u094d\u091f\u093f\u0935 \u0927\u093e\u0930\u0923\u093e \u0915\u0947 \u0925\u094d\u0930\u0947\u0936\u094b\u0932\u094d\u0921 \u0915\u093e \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0909\u0928 \u0938\u0902\u0935\u0947\u0926\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948 \u091c\u094b \u0915\u0941\u091b \u0916\u093e\u0926\u094d\u092f \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0926\u093f\u0936\u093e \u0926\u0947 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/pee>\n<div class=\"key-points\">\n<h4>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u092a\u0930\u0940\u0915\u094d\u0937\u093e \u0915\u0947 \u0924\u0924\u094d\u0935:<\/h4>\n<ul>\n<li>\u0936\u0930\u0940\u0930 \u0930\u091a\u0928\u093e: \u0938\u092e\u0930\u0942\u092a\u0924\u093e, \u0935\u093f\u0915\u0943\u0924\u093f\u092f\u093e\u0901, \u0928\u093f\u0936\u093e\u0928, \u0935\u0943\u0926\u094d\u0927\u093f<\/li>\n<li>\u091f\u094b\u0928\u0938: \u0939\u093e\u0907\u092a\u094b\u091f\u094b\u0928\u093f\u092f\u093e, \u0939\u093e\u0907\u092a\u0930\u091f\u094b\u0928\u093f\u092f\u093e, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0905\u0938\u092e\u0930\u0942\u092a\u0924\u093e<\/li>\n<li>\u092a\u094d\u0930\u0948\u0915\u094d\u0938\u093f\u0938: \u0939\u094b\u0902\u0920\u094b\u0902, \u091c\u0940\u092d, \u0917\u093e\u0932\u094b\u0902 \u0915\u0940 \u0938\u094d\u0935\u0948\u091a\u094d\u091b\u093f\u0915 \u0917\u0924\u093f<\/li>\n<li>\u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938: \u092e\u0924\u0932\u0940, \u0915\u093e\u091f\u0928\u093e, \u0905\u0935\u0936\u093f\u0937\u094d\u091f \u091a\u0942\u0938\u0928\u093e<\/li>\n<li>\u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e: \u0938\u094d\u092a\u0930\u094d\u0936 \u0938\u0940\u092e\u093e, \u092c\u0928\u093e\u0935\u091f \u0915\u093e \u092d\u0947\u0926<\/li>\n<li>\u0938\u092e\u0928\u094d\u0935\u092f: \u0936\u094d\u0935\u0938\u0928-\u0938\u094d\u0935\u093e\u0932\u0928 \u0915\u093e \u0938\u092e\u0915\u093e\u0932\u093f\u0915\u0924\u093e<\/li>\n<\/ul>\n<\/div>\n<p><\/p>\n<h2>6. \ud83c\udfaf \u0935\u093f\u0936\u0947\u0937 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0909\u092a\u0915\u0930\u0923<\/h2>\n<pee>\u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0905\u0935\u0932\u094b\u0915\u0928 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u0935\u0938\u094d\u0924\u0941\u0928\u093f\u0937\u094d\u0920 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 \u0909\u092a\u0915\u0930\u0923, \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092e\u093e\u0928\u094d\u092f, \u092a\u094d\u0930\u0917\u0924\u093f \u0915\u094b \u092e\u093e\u092a\u0928\u0947 \u0914\u0930 \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0938\u0902\u091a\u093e\u0930 \u0915\u094b \u0938\u0941\u0935\u093f\u0927\u093e\u091c\u0928\u0915 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u0947 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0905\u0928\u0941\u0938\u0902\u0927\u093e\u0928 \u0914\u0930 \u092a\u094d\u0930\u0925\u093e\u0913\u0902 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u092e\u0947\u0902 \u092d\u0940 \u092f\u094b\u0917\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<pee>\u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u093e \u091a\u092f\u0928 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0909\u092e\u094d\u0930, \u0938\u0902\u0926\u0947\u0939\u093f\u0924 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u0940 \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0914\u0930 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0947 \u0932\u0915\u094d\u0937\u094d\u092f\u094b\u0902 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0928 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u093e \u0935\u093f\u0935\u0947\u0915\u092a\u0942\u0930\u094d\u0923 \u0909\u092a\u092f\u094b\u0917 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0938\u092e\u091d \u0914\u0930 \u0928\u093f\u0926\u093e\u0928 \u0915\u0940 \u0938\u091f\u0940\u0915\u0924\u093e \u0915\u094b \u0915\u093e\u092b\u0940 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/pee>\n<pee>\u092a\u0930\u093f\u0923\u093e\u092e\u094b\u0902 \u0915\u0940 \u0935\u094d\u092f\u093e\u0916\u094d\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u0924\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u093e\u0915\u093f \u0938\u094d\u0915\u094b\u0930 \u0915\u094b \u0938\u0902\u0926\u0930\u094d\u092d\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947 \u0914\u0930 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0940 \u0938\u092e\u0917\u094d\u0930 \u0938\u092e\u091d \u092e\u0947\u0902 \u090f\u0915\u0940\u0915\u0943\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947\u0964 \u092f\u0947 \u0909\u092a\u0915\u0930\u0923 \u092e\u0942\u0932\u094d\u092f\u0935\u093e\u0928 \u0938\u0939\u093e\u092f\u0924\u093e \u0939\u0948\u0902 \u0932\u0947\u0915\u093f\u0928 \u0905\u0928\u0941\u092d\u0935\u0940 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0928\u093f\u0930\u094d\u0923\u092f \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928\u0939\u0940\u0902 \u092c\u0928 \u0938\u0915\u0924\u0947\u0964<\/pee>\n<h3>\u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0947 \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940<\/h3>\n<pee>\u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0947 \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940 \u0926\u0948\u0928\u093f\u0915 \u092d\u094b\u091c\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u092a\u093e\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092e\u094b\u0902\u091f\u094d\u0930\u093f\u092f\u0932 \u091a\u093f\u0932\u094d\u0921\u094d\u0930\u0928 \u0939\u0949\u0938\u094d\u092a\u093f\u091f\u0932 \u092b\u0940\u0921\u093f\u0902\u0917 \u0938\u094d\u0915\u0947\u0932 (MCH-FS) \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0914\u0930 \u0909\u0928\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u093e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u0915\u093e \u0935\u0938\u094d\u0924\u0941\u0928\u093f\u0937\u094d\u0920 \u092e\u093e\u092a \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<pee>\u092a\u0947\u0921\u093f\u092f\u093e\u091f\u094d\u0930\u093f\u0915 \u0908\u091f\u093f\u0902\u0917 \u0905\u0938\u0947\u0938\u092e\u0947\u0902\u091f \u091f\u0942\u0932 (Pedi-EAT-10) \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092c\u091a\u094d\u091a\u0947 \u092e\u0947\u0902 \u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0940 \u0938\u0902\u0915\u094d\u0937\u093f\u092a\u094d\u0924\u0924\u093e \u0907\u0938\u0947 \u090f\u0915 \u0938\u0941\u0932\u092d \u0938\u094d\u0915\u094d\u0930\u0940\u0928\u093f\u0902\u0917 \u0909\u092a\u0915\u0930\u0923 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948, \u091c\u092c\u0915\u093f \u0907\u0938\u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0939\u0932\u094d\u0915\u0947 \u0938\u0947 \u092e\u0927\u094d\u092f\u092e \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<div class=\"expert-box\">\n<div class=\"expert-box-label\">\ud83d\udcca \u0905\u0928\u0941\u0936\u0902\u0938\u093f\u0924 \u0909\u092a\u0915\u0930\u0923<\/div>\n<div class=\"expert-box-title\">\u092b\u094d\u0930\u0947\u0902\u091a \u092e\u0947\u0902 \u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940<\/div>\n<pee>\u0915\u0908 \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940 \u092b\u094d\u0930\u0947\u0902\u091a \u092e\u093e\u0928\u094d\u092f\u0924\u093e \u0914\u0930 \u0939\u092e\u093e\u0930\u0947 \u091c\u0928\u0938\u0902\u0916\u094d\u092f\u093e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092e\u093e\u0928\u0915\u094b\u0902 \u0915\u093e \u0932\u093e\u092d \u0909\u0920\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0928\u0915\u093e \u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u0909\u092a\u092f\u094b\u0917 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u0914\u0930 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0915\u094b \u0938\u0941\u0935\u093f\u0927\u093e\u091c\u0928\u0915 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/pee>\n<div class=\"expert-inner\">\n<div class=\"expert-inner-title\">\u0909\u092a\u0932\u092c\u094d\u0927 \u092a\u094d\u0930\u092e\u0941\u0916 \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940:<\/div>\n<ul>\n<li><strong>MCH-FS :<\/strong> 14 \u0906\u0907\u091f\u092e \u0915\u0940 \u0935\u0948\u0936\u094d\u0935\u093f\u0915 \u0938\u094d\u0915\u0947\u0932, \u092b\u094d\u0930\u093e\u0902\u0938\u0940\u0938\u0940 \u092e\u093e\u0928\u094d\u092f\u0924\u093e \u0909\u092a\u0932\u092c\u094d\u0927<\/li>\n<li><strong>Pedi-EAT-10 :<\/strong> \u0928\u093f\u0917\u0932\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u0940 \u091c\u093e\u0902\u091a, 10 \u0906\u0907\u091f\u092e, \u0924\u0947\u091c\u093c<\/li>\n<li><strong>BPFAS :<\/strong> \u0916\u093e\u0926\u094d\u092f \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u092a\u094d\u0930\u094b\u092b\u093c\u093e\u0907\u0932, \u092a\u0942\u0930\u094d\u0935-\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u0906\u092f\u0941<\/li>\n<li><strong>CEBI :<\/strong> \u0916\u093e\u0926\u094d\u092f \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u094b\u0902 \u0915\u0940 \u0938\u0942\u091a\u0940, \u092c\u0939\u0941\u0924 \u0935\u093f\u0938\u094d\u0924\u0943\u0924<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h3>\u0935\u093f\u0936\u0947\u0937\u0940\u0915\u0943\u0924 \u0938\u0902\u0935\u0947\u0926\u0940 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928<\/h3>\n<pee>\u0938\u0902\u0935\u0947\u0926\u0940 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0938\u094d\u092a\u0930\u094d\u0936, \u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u0917\u0902\u0927 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u094b \u0938\u0902\u0938\u093e\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0924\u093e \u0939\u0948\u0964 \u0921\u0928 \u0915\u093e \u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u094d\u0930\u094b\u092b\u093c\u093e\u0907\u0932, \u092e\u094c\u0916\u093f\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924, \u0909\u0928 \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u0948\u091f\u0930\u094d\u0928 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948 \u091c\u094b \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<pee>\u0938\u0902\u0935\u0947\u0926\u0940 \u0925\u094d\u0930\u0947\u0936\u094b\u0932\u094d\u0921 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u094b \u092e\u093e\u092a\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0924\u0915\u0928\u0940\u0915\u0940 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0935\u093f\u0936\u0947\u0937 \u0909\u092a\u0915\u0930\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0940 \u092d\u0947\u0926\u092d\u093e\u0935 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u091f\u0940\u0915 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<div class=\"tip-box\">\n<div class=\"tip-box-label\">\ud83d\udd2c \u0938\u0902\u0935\u0947\u0926\u0940 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928<\/div>\n<p>\u0938\u0902\u0935\u0947\u0926\u0940 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u094b \u0915\u094d\u0930\u092e\u093f\u0915 \u0914\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0906\u092f\u0941 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0939 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u0905\u0935\u0932\u094b\u0915\u0928 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0939\u094b\u0924\u093e \u0939\u0948, \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0913\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092a\u0930\u093f\u0923\u093e\u092e\u094b\u0902 \u0915\u0940 \u0935\u0948\u0927\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u0938\u0939\u092f\u094b\u0917 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/p>\n<p>7. \ud83d\udee0\ufe0f \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901<\/p>\n<p>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u090f\u0915 \u0915\u094d\u0930\u092e\u093f\u0915 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0917\u0924\u093f \u0914\u0930 \u0909\u0938\u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902 \u0915\u093e \u0938\u092e\u094d\u092e\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092e\u0941\u0916\u094d\u092f \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0916\u093e\u0926\u094d\u092f \u0906\u0928\u0902\u0926 \u0915\u094b \u092c\u0939\u093e\u0932 \u0915\u0930\u0928\u093e \u0939\u0948 \u091c\u092c\u0915\u093f \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u0935\u093f\u0935\u093f\u0927 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0915\u094c\u0936\u0932 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u093e \u0939\u0948\u0964<\/p>\n<p>\u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u0924\u0915\u0928\u0940\u0915\u0947\u0902 \u0928\u094d\u092f\u0942\u0930\u094b\u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0938\u093f\u091f\u0940 \u0914\u0930 \u092e\u094b\u091f\u0930 \u0938\u0940\u0916\u0928\u0947 \u0915\u0947 \u0938\u093f\u0926\u094d\u0927\u093e\u0902\u0924\u094b\u0902 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u0948\u091f\u0930\u094d\u0928 \u0915\u094b \u0938\u0902\u0936\u094b\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0928\u090f \u0905\u0928\u0941\u0915\u0942\u0932 \u0916\u093e\u0926\u094d\u092f \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u0932\u0915\u094d\u0937\u094d\u092f \u0930\u0916\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u092e\u092f, \u0927\u0948\u0930\u094d\u092f \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0928\u093f\u0915\u091f \u0938\u0939\u092f\u094b\u0917 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>\u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e \u092c\u0921\u093c\u0947 \u092a\u0948\u092e\u093e\u0928\u0947 \u092a\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092a\u094d\u0930\u0924\u093f\u092c\u0926\u094d\u0927\u0924\u093e \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u090f\u0915 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0915 \u0914\u0930 \u0938\u0939\u093e\u092f\u0915 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0926\u0947\u0916\u0940 \u0917\u0908 \u092a\u094d\u0930\u0917\u0924\u093f \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0905\u092a\u0928\u0940 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0932\u0917\u093e\u0924\u093e\u0930 \u0938\u092e\u093e\u092f\u094b\u091c\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0915\u094d\u0930\u092e\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0940 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923<\/p>\n<p>\u0915\u094d\u0930\u092e\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u0939\u0940\u0928\u0924\u093e \u092e\u094c\u0916\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0913\u0902 \u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u0915\u093e \u0906\u0927\u093e\u0930 \u0939\u0948\u0964 \u092f\u0939 \u0915\u094d\u0930\u092e\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u092c\u0922\u093c\u0924\u0940 \u0938\u0902\u0935\u0947\u0926\u0940 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0913\u0902 \u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u092e\u0947\u0902 \u0932\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0915\u094d\u0930\u092e\u093f\u0915 \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0938\u0902\u092d\u0935 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u0939\u093f\u0937\u094d\u0923\u0941\u0924\u093e \u0915\u0947 \u0925\u094d\u0930\u0947\u0936\u094b\u0932\u094d\u0921 \u0915\u093e \u0938\u092e\u094d\u092e\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948 \u091c\u092c\u0915\u093f \u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u093e \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u092c\u0939\u0941-\u0938\u0902\u0935\u0947\u0926\u0940 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0938\u092d\u0940 \u0907\u0902\u0926\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u0916\u093e\u0926\u094d\u092f \u0916\u094b\u091c \u092e\u0947\u0902 \u0938\u0902\u0932\u0917\u094d\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u092e\u0917\u094d\u0930 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0915\u094b \u0906\u0938\u093e\u0928 \u092c\u0928\u093e\u0924\u093e \u0939\u0948, \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0947 \u0915\u0908 \u0930\u093e\u0938\u094d\u0924\u0947 \u092c\u0928\u093e\u0915\u0930 \u0914\u0930 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u0918\u094b\u0902 \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0930\u0915\u0947\u0964 \u092f\u0939 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u091c\u093f\u091c\u094d\u091e\u093e\u0938\u093e \u0914\u0930 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948\u0964<\/p>\n<div class=\"section-coloree\">\n<h4>\u092e\u094c\u0916\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u0947 \u091a\u0930\u0923:<\/h4>\n<ol class=\"etapes-liste\">\n<li><strong>\u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924-\u092e\u094c\u0916\u093f\u0915 \u0905\u0928\u094d\u0935\u0947\u0937\u0923:<\/strong> \u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u0926\u0943\u0936\u094d\u092f \u0914\u0930 \u0938\u094d\u092a\u0930\u094d\u0936 \u0916\u094b\u091c, \u0917\u0948\u0930-\u0916\u093e\u0926\u094d\u092f \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0924\u094d\u092e\u0915 \u0916\u0947\u0932<\/li>\n<li><strong>\u092a\u0930\u093f-\u092e\u094c\u0916\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923:<\/strong> \u0939\u094b\u0902\u0920\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u092a\u0930\u094d\u0915, \u0917\u0902\u0927, \u091a\u0947\u0939\u0930\u0947 \u0915\u0940 \u0939\u0932\u094d\u0915\u0940 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u090f\u0901<\/li>\n<li><strong>\u0906\u0902\u0924\u0930\u093f\u0915-\u092e\u094c\u0916\u093f\u0915 \u0905\u0928\u094d\u0935\u0947\u0937\u0923:<\/strong> \u092e\u0941\u0901\u0939 \u092e\u0947\u0902 \u0938\u0902\u0915\u094d\u0937\u093f\u092a\u094d\u0924 \u0938\u0902\u092a\u0930\u094d\u0915, \u092a\u094d\u0930\u0917\u0924\u093f\u0936\u0940\u0932 \u091c\u0940\u092d \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u090f\u0901<\/li>\n<li><strong>\u0938\u094d\u0935\u093e\u0926 \u0905\u0928\u0941\u092d\u0935:<\/strong> \u0915\u094d\u0937\u0923\u093f\u0915 \u0938\u094d\u0935\u093e\u0926, \u092e\u0942\u0932 \u0938\u094d\u0935\u093e\u0926\u094b\u0902 \u0915\u0940 \u0916\u094b\u091c<\/li>\n<li><strong>\u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u091a\u092c\u093e\u0928\u093e:<\/strong> \u092a\u094d\u0930\u0917\u0924\u093f\u0936\u0940\u0932 \u092c\u0928\u093e\u0935\u091f, \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u0926\u0915\u094d\u0937\u0924\u093e \u0915\u093e \u0935\u093f\u0915\u093e\u0938<\/li>\n<\/ol>\n<\/div>\n<p>\u092e\u094b\u091f\u0930 \u0914\u0930 \u092a\u094d\u0930\u0948\u0915\u094d\u0938\u093f\u0915 \u0915\u093e\u0930\u094d\u092f<\/p>\n<p>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u092e\u094b\u091f\u0930 \u0915\u094c\u0936\u0932 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u093e \u0916\u093e\u0926\u094d\u092f \u0926\u0915\u094d\u0937\u0924\u093e \u0914\u0930 \u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092a\u0939\u091a\u093e\u0928\u0947 \u0917\u090f \u0915\u092e\u0940 \u0915\u094b \u0932\u0915\u094d\u0937\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u091a\u093e\u0939\u0947 \u0935\u0939 \u091f\u094b\u0928, \u0938\u092e\u0928\u094d\u0935\u092f \u092f\u093e \u0907\u0936\u093e\u0930\u093e \u0938\u091f\u0940\u0915\u0924\u093e \u0939\u094b\u0964<\/p>\n<p>\u092a\u094d\u0930\u0948\u0915\u094d\u0938\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0909\u0928 \u0938\u094d\u0935\u091a\u093e\u0932\u093f\u0924 \u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u094b \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0938\u0941\u091a\u093e\u0930\u0942 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0916\u0947\u0932 \u0914\u0930 \u0915\u093e\u0930\u094d\u092f\u093e\u0924\u094d\u092e\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c\u0915\u093f \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0932\u0915\u094d\u0937\u094d\u092f\u094b\u0902 \u092a\u0930 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<div class=\"conseil-card\">\n<h4>\ud83d\udcaa \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u092e\u094b\u091f\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e<\/h4>\n<div class=\"trois-colonnes\">\n<script type=\"application\/ld+json\">\n[\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"Article\",\n \"headline\": \"Troubles de l'Oralit\u00e9 Alimentaire : Guide Orthophonique Complet\",\n \"description\": \"\ud83c\udf7d\ufe0f Oralit\u00e9 Alimentaire - Troubles de l'Oralit\u00e9 Alimentaire : Guide Orthophonique 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\"name\": \"Qu'est-ce que les troubles de l'oralit\u00e9 alimentaire ?\",\n \"acceptedAnswer\": {\n \"@type\": \"Answer\",\n \"text\": \"Les troubles de l'oralit\u00e9 alimentaire sont des difficult\u00e9s li\u00e9es \u00e0 l'exploration, la manipulation et la consommation d'aliments par la bouche. 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var(--bleu-dark);\n margin-bottom: 15px;\n }\n\n \/* FAQ *\/\n .faq-list {\n margin: 40px 0;\n }\n\n .faq-item {\n background: white;\n border-radius: 10px;\n margin-bottom: 15px;\n box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);\n overflow: hidden;\n transition: all 0.3s ease;\n }\n\n .faq-q {\n padding: 25px 30px;\n cursor: pointer;\n display: flex;\n justify-content: space-between;\n align-items: center;\n background: #fafbfc;\n font-family: 'Montserrat', sans-serif;\n font-weight: 600;\n color: var(--bleu-dark);\n transition: background 0.3s ease;\n }\n\n .faq-q:hover {\n background: #f0f2f5;\n }\n\n .faq-icon {\n background: var(--bleu);\n color: white;\n width: 25px;\n height: 25px;\n border-radius: 50%;\n display: flex;\n align-items: center;\n justify-content: center;\n font-weight: bold;\n transition: transform 0.3s ease;\n }\n\n .faq-item.open .faq-icon {\n transform: rotate(45deg);\n }\n\n .faq-a {\n padding: 0 30px;\n max-height: 0;\n overflow: hidden;\n transition: all 0.3s ease;\n }\n\n .faq-item.open .faq-a {\n padding: 0 30px 25px;\n max-height: 500px;\n }\n\n \/* CTA Box *\/\n .cta-box {\n background: linear-gradient(135deg, var(--bleu) 0%, var(--bleu-dark) 100%);\n color: white;\n padding: 50px;\n border-radius: 20px;\n text-align: center;\n margin: 50px 0;\n position: relative;\n overflow: hidden;\n }\n\n .cta-box::before {\n content: '';\n position: absolute;\n top: 0;\n left: 0;\n right: 0;\n bottom: 0;\n background: linear-gradient(45deg, rgba(169, 226, 228, 0.1) 0%, transparent 50%);\n }\n\n .cta-box h3 {\n color: white;\n margin-bottom: 20px;\n position: relative;\n z-index: 2;\n }\n\n .cta-box p {\n font-size: 1.1rem;\n margin-bottom: 30px;\n opacity: 0.95;\n position: relative;\n z-index: 2;\n }\n\n .cta-buttons {\n display: flex;\n gap: 20px;\n justify-content: center;\n flex-wrap: wrap;\n position: relative;\n z-index: 2;\n }\n\n .btn-white {\n background: white;\n color: var(--bleu-dark);\n padding: 15px 30px;\n border-radius: 30px;\n text-decoration: none;\n font-weight: 600;\n font-family: 'Montserrat', sans-serif;\n transition: all 0.3s ease;\n display: inline-block;\n }\n\n .btn-white:hover {\n transform: translateY(-2px);\n box-shadow: 0 8px 20px rgba(255, 255, 255, 0.3);\n }\n\n .btn-outline {\n border: 2px solid white;\n color: white;\n padding: 13px 30px;\n border-radius: 30px;\n text-decoration: none;\n font-weight: 600;\n font-family: 'Montserrat', sans-serif;\n transition: all 0.3s ease;\n display: inline-block;\n }\n\n .btn-outline:hover {\n background: white;\n color: var(--bleu-dark);\n transform: translateY(-2px);\n }\n\n \/* Article Tags *\/\n .article-tags {\n margin: 50px 0;\n padding-top: 30px;\n border-top: 2px solid #eef1f4;\n }\n\n .article-tags h4 {\n margin-bottom: 20px;\n color: var(--bleu-dark);\n }\n\n .article-tag {\n display: inline-block;\n background: var(--teal);\n color: var(--bleu-dark);\n padding: 8px 20px;\n border-radius: 25px;\n text-decoration: none;\n font-size: 0.9rem;\n font-weight: 500;\n margin: 5px 10px 5px 0;\n transition: all 0.3s ease;\n }\n\n .article-tag:hover {\n background: var(--bleu);\n color: white;\n transform: translateY(-1px);\n }\n\n \/* Grid Layout pour certaines sections *\/\n .deux-colonnes {\n display: grid;\n grid-template-columns: 1fr 1fr;\n gap: 30px;\n margin: 30px 0;\n }\n\n .trois-colonnes {\n display: grid;\n grid-template-columns: repeat(3, 1fr);\n gap: 25px;\n margin: 30px 0;\n }\n\n .point-cle {\n background: white;\n padding: 25px;\n border-radius: 12px;\n border-top: 4px solid var(--bleu);\n box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);\n text-align: center;\n }\n\n .point-cle h4 {\n color: var(--bleu);\n margin-bottom: 15px;\n font-size: 1.1rem;\n }\n\n .icone-emoji {\n font-size: 2rem;\n margin-bottom: 15px;\n display: block;\n }\n\n \/* Styles pour les listes num\u00e9rot\u00e9es personnalis\u00e9es *\/\n .etapes-liste {\n counter-reset: step-counter;\n list-style: none;\n padding-left: 0;\n }\n\n .etapes-liste li {\n counter-increment: step-counter;\n position: relative;\n padding-left: 60px;\n margin-bottom: 25px;\n background: white;\n padding: 25px 25px 25px 80px;\n border-radius: 12px;\n box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);\n }\n\n .etapes-liste li::before {\n content: counter(step-counter);\n position: absolute;\n left: 25px;\n top: 50%;\n transform: translateY(-50%);\n background: var(--bleu);\n color: white;\n width: 35px;\n height: 35px;\n border-radius: 50%;\n display: flex;\n align-items: center;\n justify-content: center;\n font-weight: bold;\n font-family: 'Montserrat', sans-serif;\n }\n\n \/* Section avec background color\u00e9 *\/\n .section-coloree {\n background: linear-gradient(135deg, #f8f9ff 0%, #ffffff 100%);\n padding: 40px;\n margin: 40px 0;\n border-radius: 15px;\n border-left: 5px solid var(--bleu);\n }\n\n \/* Responsive Design *\/\n @media (min-width: 769px) {\n p {\n text-align: justify;\n }\n }\n\n @media (max-width: 768px) {\n .container {\n padding: 12px !important;\n }\n\n .article-hero {\n padding: 40px 0 60px;\n }\n\n .article-hero h1 {\n font-size: 1.6rem !important;\n line-height: 1.3 !important;\n }\n\n h2 {\n font-size: 1.5rem !important;\n flex-direction: column;\n gap: 10px;\n text-align: center;\n }\n\n h3 {\n font-size: 1.3rem;\n }\n\n .article-meta {\n flex-direction: column;\n gap: 15px;\n text-align: center;\n }\n\n .stats-grid {\n grid-template-columns: 1fr !important;\n gap: 20px;\n }\n\n .deux-colonnes,\n .trois-colonnes {\n grid-template-columns: 1fr;\n gap: 20px;\n }\n\n .cta-buttons {\n flex-direction: column;\n align-items: center;\n }\n\n .intro-block,\n .conseil-card,\n .tip-box,\n .expert-box,\n .key-points,\n .faq-item,\n .stat-card,\n .cta-box {\n padding: 18px 16px !important;\n margin-left: 0 !important;\n margin-right: 0 !important;\n }\n\n .expert-inner,\n .point-cle,\n .etapes-liste li {\n padding: 16px !important;\n }\n\n .faq-q {\n padding: 18px 16px !important;\n }\n\n .faq-item.open .faq-a {\n padding: 0 16px 18px !important;\n }\n\n p, li {\n text-align: left !important;\n word-spacing: normal !important;\n hyphens: auto;\n }\n }\n\n @media (max-width: 400px) {\n .container {\n padding: 8px !important;\n }\n\n .article-hero h1 {\n font-size: 1.4rem !important;\n }\n\n h2 {\n font-size: 1.3rem !important;\n }\n\n .intro-block,\n .conseil-card,\n .tip-box,\n .expert-box,\n .key-points,\n .cta-box {\n padding: 15px 12px !important;\n }\n\n .btn-white,\n .btn-outline {\n padding: 12px 20px;\n font-size: 0.9rem;\n }\n }\n \n\n<style>\n\/* DAG-RESPONSIVE-FIX *\/\n@media (max-width: 768px) {\n p, li { text-align: left !important; word-spacing: normal !important; hyphens: auto; -webkit-hyphens: auto; overflow-wrap: break-word; }\n .container { padding: 12px !important; }\n .intro-block, .conseil-card, .tip-box, .expert-box,\n .key-points, .faq-item, .stat-card, .cta-box {\n padding: 18px 16px !important;\n margin-left: 0 !important;\n margin-right: 0 !important;\n }\n .stats-grid { grid-template-columns: 1fr !important; }\n .article-hero h1 { font-size: 1.6rem !important; line-height: 1.3 !important; }\n h2 { font-size: 1.5rem !important; }\n .cta-buttons { flex-direction: column !important; }\n .article-hero-inner { padding: 30px 16px !important; }\n}\n@media (max-width: 400px) {\n p, li { font-size: 15px !important; line-height: 1.6 !important; }\n .container { padding: 8px !important; }\n .intro-block, .conseil-card, .tip-box, .expert-box,\n .key-points, .faq-item, .stat-card, .cta-box {\n padding: 14px 12px !important;\n }\n .article-hero h1 { font-size: 1.4rem !important; }\n h2 { font-size: 1.3rem !important; }\n .stat-card .number { font-size: 28px !important; }\n}\n<\/style>\n<\/style>\n<\/head>\n<body>\n <section class=\"article-hero\">\n <div class=\"container\">\n <div class=\"article-hero-inner\">\n <div class=\"article-breadcrumb\">\n <a href=\"\/\">\u092e\u0941\u0916\u092a\u0943\u0937\u094d\u0920<\/a> \u203a <a href=\"\/orthophonie\">\u0911\u0930\u094d\u0925\u094b\u092b\u094b\u0928\u0940<\/a> \u203a \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\n <\/div>\n \n <div class=\"article-category\">\ud83c\udf7d\ufe0f \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e<\/div>\n \n <h1>\u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 : <span class=\"hl\">\u092a\u0942\u0930\u094d\u0923 \u0911\u0930\u094d\u0925\u094b\u092b\u094b\u0928\u093f\u0915 \u0917\u093e\u0907\u0921<\/span><\/h1>\n \n <div class=\"article-meta\">\n <span>\ud83d\udcc5 \u0905\u092a\u094d\u0930\u0948\u0932 2026<\/span>\n <span>\u23f1\ufe0f 25 \u092e\u093f\u0928\u091f \u092a\u0922\u093c\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<\/span>\n <span>\ud83d\udc65 \u0911\u0930\u094d\u0925\u094b\u092b\u094b\u0928\u093f\u0938\u094d\u091f \u0914\u0930 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e<\/span>\n <div class=\"rating\">\n <span class=\"stars\">\u2605\u2605\u2605\u2605\u2605<\/span>\n <span>4.8\/5 (247 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901)<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <div class=\"article-hero-curve\"><\/div>\n <\/section>\n\n \n <div class=\"article-body\">\n <div class=\"container\">\n \n<div class=\"intro-block\">\n <p>\u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 \u090f\u0915 \u091c\u091f\u093f\u0932 \u091a\u0941\u0928\u094c\u0924\u0940 \u0939\u0948\u0902 \u091c\u094b \u0915\u0908 \u092c\u091a\u094d\u091a\u094b\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901, \u091c\u094b \u0915\u0941\u091b \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0947 \u0938\u0930\u0932 \u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0938\u0947 \u0932\u0947\u0915\u0930 \u0917\u0902\u092d\u0940\u0930 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0924\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u091c\u094b \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902, \u0917\u0939\u0928 \u0938\u092e\u091d \u0914\u0930 \u0935\u093f\u0936\u0947\u0937 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n \n <p>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e, \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915, \u0907\u0928 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0914\u0930 \u0938\u092e\u0930\u094d\u0925\u0928 \u092e\u0947\u0902 \u0915\u0947\u0902\u0926\u094d\u0930\u0940\u092f \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f \u0935\u093f\u0936\u0947\u0937\u0924\u093e \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0938\u0902\u0935\u0947\u0926\u0940, \u092e\u094b\u091f\u0930 \u0914\u0930 \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u0906\u092f\u093e\u092e\u094b\u0902 \u0915\u094b \u090f\u0915 \u0938\u093e\u0925 \u0938\u0902\u092c\u094b\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/p>\n \n <p>\u092f\u0939 \u0935\u094d\u092f\u093e\u092a\u0915 \u0917\u093e\u0907\u0921 \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u0905\u0902\u0924\u0930\u094d\u0928\u093f\u0939\u093f\u0924 \u0924\u0902\u0924\u094d\u0930, \u0909\u092a\u0932\u092c\u094d\u0927 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u093e \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u092f\u0939 \u0939\u0948 \u0915\u093f \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902 \u0915\u094b \u0907\u0928 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092d\u094b\u091c\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u090f\u0915 \u0936\u093e\u0902\u0924\u093f\u092a\u0942\u0930\u094d\u0923 \u0938\u0902\u092c\u0902\u0927 \u0915\u0940 \u0913\u0930 \u0938\u092e\u091d\u0928\u0947 \u0914\u0930 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u0902\u091c\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u093e\u0964<\/p>\n \n <p>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u090f\u0915 \u0938\u092e\u0917\u094d\u0930 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0909\u0938\u0915\u0940 \u0938\u0902\u092a\u0942\u0930\u094d\u0923\u0924\u093e \u0914\u0930 \u0909\u0938\u0915\u0947 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0924\u093e \u0939\u0948\u0964 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092f\u094b\u0917\u0926\u093e\u0928 \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n \n <p>\u0924\u0915\u0928\u0940\u0915\u0940 \u092a\u0939\u0932\u0941\u0913\u0902 \u0915\u0947 \u092a\u0930\u0947, \u092f\u0939 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0916\u093e\u0928\u0947 \u0915\u093e \u0906\u0928\u0902\u0926 \u0914\u0930 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u092d\u094b\u091c\u0928 \u0915\u0940 \u0936\u093e\u0902\u0924\u093f \u0915\u094b \u092c\u0939\u093e\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0939\u0948, \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0938\u093e\u092e\u0902\u091c\u0938\u094d\u092f\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0924\u0924\u094d\u0935 \u0939\u0948\u0902\u0964<\/p>\n <\/div>\n\n \n <div class=\"stats-grid\">\n <div class=\"stat-card\">\n <span class=\"number\">25-45%<\/span>\n <div class=\"label\">\u0938\u092d\u0940 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u0905\u0938\u094d\u0925\u093e\u092f\u0940 \u0916\u093e\u0926\u094d\u092f \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902<\/div>\n <\/div>\n <div class=\"stat-card\">\n <span class=\"number\">80%<\/span>\n <div class=\"label\">\u0905\u0915\u094d\u0937\u092e \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902<\/div>\n <\/div>\n <div class=\"stat-card\">\n <span class=\"number\">3-10%<\/span>\n <div class=\"label\">\u0917\u0902\u092d\u0940\u0930 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0935\u093f\u0936\u0947\u0937 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0940<\/div>\n <\/div>\n <div class=\"stat-card\">\n <span class=\"number\">50%<\/span>\n <div class=\"label\">\u092c\u0921\u093c\u0947 \u092a\u0942\u0930\u094d\u0935-\u092a\u094d\u0930\u0935\u093e\u0938\u0940 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0916\u093e\u0926\u094d\u092f \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902<\/div>\n <\/div>\n <\/div>\n\n \n <h2>1. \ud83e\udde0 \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u092e\u0942\u0932\u092d\u0942\u0924 \u0938\u093f\u0926\u094d\u0927\u093e\u0902\u0924\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u093e<\/h2>\n \n <p>\u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u090f\u0915 \u091c\u091f\u093f\u0932 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0939\u0948 \u091c\u094b \u0938\u0902\u0935\u0947\u0926\u0940, \u092e\u094b\u091f\u0930, \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0906\u092f\u093e\u092e\u094b\u0902 \u0915\u094b \u090f\u0915 \u0938\u093e\u0925 \u0938\u0902\u0932\u0917\u094d\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u0930\u094d\u092f \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u091a\u092a\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u093e \u0930\u0939\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u092a\u0930\u093f\u092a\u0915\u094d\u0935\u0924\u093e \u0914\u0930 \u0915\u0908 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u0902\u0930\u091a\u0928\u093e\u0913\u0902 \u0915\u093e \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0938\u092e\u0928\u094d\u0935\u092f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0935\u093f\u0915\u093e\u0938 \u0924\u0902\u0924\u094d\u0930 \u0915\u0940 \u0938\u092e\u091d \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0914\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a\u094b\u0902 \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u092f\u0939 \u091c\u094d\u091e\u093e\u0928 \u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902 \u0915\u094b \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092d\u093f\u0928\u094d\u0928\u0924\u093e\u0913\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u0942\u091a\u093f\u0924 \u0914\u0930 \u0906\u0936\u094d\u0935\u0938\u094d\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e, \u0938\u0902\u0935\u0947\u0926\u0940, \u092e\u094b\u091f\u0930 \u092f\u093e \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0905\u0915\u094d\u0938\u0930 \u090f\u0915-\u0926\u0942\u0938\u0930\u0947 \u092e\u0947\u0902 \u0909\u0932\u091d\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u093e \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0907\u0928 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u094b \u0938\u0941\u0932\u091d\u093e\u0928\u0947 \u0915\u093e \u0939\u0948 \u0924\u093e\u0915\u093f \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0940 \u092a\u0947\u0936\u0915\u0936 \u0915\u0940 \u091c\u093e \u0938\u0915\u0947\u0964<\/p>\n\n <div class=\"conseil-card\">\n <h4>\ud83d\udd0d \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0926\u094b \u0906\u092f\u093e\u092e<\/h4>\n <div class=\"trois-colonnes\">\n<div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83d\udc76<\/span>\n <h4>\u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u092e\u094c\u0916\u093f\u0915\u0924\u093e<\/h4>\n <p>\u0928\u0935\u091c\u093e\u0924 \u0936\u093f\u0936\u0941 \u0915\u093e \u091a\u0942\u0938\u0928\u093e-\u0928\u093f\u0917\u0932\u0928\u093e \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e, \u0915\u0947\u0935\u0932 \u0924\u0930\u0932 \u0906\u0939\u093e\u0930, \u0938\u094d\u0935\u091a\u093e\u0932\u093f\u0924 \u0938\u092e\u0928\u094d\u0935\u092f<\/p>\n <\/div>\n <div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83e\uddd2<\/span>\n <h4>\u0926\u094d\u0935\u093f\u0924\u0940\u092f\u0915 \u092e\u094c\u0916\u093f\u0915\u0924\u093e<\/h4>\n <p>\u0938\u094d\u0935\u0948\u091a\u094d\u091b\u093f\u0915 \u091a\u092c\u093e\u0928\u093e-\u0928\u093f\u0917\u0932\u0928\u093e, \u0906\u0939\u093e\u0930 \u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923, \u092c\u0928\u093e\u0935\u091f \u0915\u093e \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923<\/p>\n <\/div>\n <div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83d\udd04<\/span>\n <h4>\u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u0902\u0915\u094d\u0930\u092e\u0923<\/h4>\n <p>4-6 \u092e\u0939\u0940\u0928\u0947 \u0938\u0947 2 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0905\u0935\u0927\u093f, \u0915\u094d\u0930\u092e\u093f\u0915 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928, \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u0940 \u0916\u093f\u0921\u093c\u0915\u0940<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <h3>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u092a\u094d\u0930\u0923\u093e\u0932\u093f\u092f\u093e\u0901<\/h3>\n \n <p>\u0906\u0939\u093e\u0930 \u0915\u0908 \u092a\u094d\u0930\u0923\u093e\u0932\u093f\u092f\u094b\u0902 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0915\u0930\u0924\u093e \u0939\u0948 \u091c\u094b \u0938\u092e\u0928\u094d\u0935\u093f\u0924 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0915\u0947\u0902\u0926\u094d\u0930\u0940\u092f \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0938\u092d\u0940 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948, \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0938\u0947 \u0932\u0947\u0915\u0930 \u091c\u091f\u093f\u0932 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923 \u0924\u0915\u0964 \u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u094d\u092a\u0930\u094d\u0936, \u0938\u094d\u0935\u093e\u0926, \u0917\u0902\u0927 \u0914\u0930 \u092a\u094d\u0930\u094b\u092a\u094d\u0930\u0940\u0913\u0938\u0947\u092a\u094d\u091f\u093f\u0935 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u094b \u0938\u0902\u0938\u093e\u0927\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948 \u091c\u094b \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/p>\n\n <p>\u092e\u094b\u091f\u0930 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u092e\u0941\u0901\u0939-\u091a\u0947\u0939\u0930\u0947, \u0936\u094d\u0935\u0938\u0928 \u0914\u0930 \u092a\u093e\u091a\u0928 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u092e\u0928\u094d\u0935\u092f \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0938\u0939\u092f\u094b\u0917 \u0905\u0927\u093f\u0915 \u0938\u0947 \u0905\u0927\u093f\u0915 \u091c\u091f\u093f\u0932 \u0916\u093e\u0926\u094d\u092f \u092a\u094d\u0930\u0948\u0915\u094d\u091f\u093f\u0938 \u0915\u094b \u0938\u0902\u092d\u0935 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964 \u092a\u093e\u091a\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u0940, \u0905\u092a\u0928\u0940 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0916\u093e\u0926\u094d\u092f \u0906\u0930\u093e\u092e \u0914\u0930 \u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n <div class=\"key-points\">\n <h4>\u0938\u0902\u0935\u093f\u0927\u093e\u0928\u093f\u0915 \u092a\u094d\u0930\u0923\u093e\u0932\u093f\u092f\u093e\u0901 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/h4>\n <ul>\n <li>\u092e\u0941\u0901\u0939-\u091a\u0947\u0939\u0930\u0947 \u0915\u0940 \u0938\u0902\u0930\u091a\u0928\u093e\u090f\u0901: \u0939\u094b\u0902\u0920, \u091c\u0940\u092d, \u0917\u093e\u0932, \u0924\u093e\u0932\u0941, \u091c\u092c\u0921\u093c\u0947<\/li>\n <li>\u0936\u094d\u0935\u0938\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u0940: \u0936\u094d\u0935\u093e\u0938-\u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u093e \u0938\u092e\u0928\u094d\u0935\u092f<\/li>\n <li>\u092a\u093e\u091a\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u0940: \u0905\u0928\u094d\u0928\u0928\u0932\u0940, \u092a\u0947\u091f, \u0906\u0902\u0924\u0947\u0902<\/li>\n <li>\u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940: \u0915\u0947\u0902\u0926\u094d\u0930\u0940\u092f \u0914\u0930 \u092a\u0930\u093f\u0927\u0940\u092f \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923<\/li>\n <li>\u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u094d\u0930\u0923\u093e\u0932\u0940: \u0938\u094d\u092a\u0930\u094d\u0936, \u0938\u094d\u0935\u093e\u0926, \u0917\u0902\u0927 \u0930\u093f\u0938\u0947\u092a\u094d\u091f\u0930\u094d\u0938<\/li>\n <li>\u092a\u094b\u0937\u0923 \u092a\u094d\u0930\u0923\u093e\u0932\u0940: \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e \u0914\u0930 \u0938\u094d\u0925\u093f\u0924\u093f<\/li>\n <\/ul>\n <\/div>\n\n <div class=\"tip-box\">\n <div class=\"tip-box-label\">\ud83d\udca1 \u091c\u093e\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e<\/div>\n <p>\u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0914\u0930 \u092e\u094c\u0916\u093f\u0915 \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0938\u092e\u093e\u0928 \u0938\u0902\u0935\u0948\u0927\u093e\u0928\u093f\u0915 \u0938\u0902\u0930\u091a\u0928\u093e\u090f\u0901 \u0938\u093e\u091d\u093e \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0938\u092e\u093e\u0928\u093e\u0902\u0924\u0930 \u092e\u0947\u0902 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0915\u093f\u0938\u0940 \u090f\u0915 \u092e\u0947\u0902 \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0942\u0938\u0930\u0940 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u092e\u0917\u094d\u0930 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u093e \u092e\u0939\u0924\u094d\u0935 \u0939\u0948, \u091c\u094b \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0926\u094b\u0928\u094b\u0902 \u0906\u092f\u093e\u092e\u094b\u0902 \u0915\u093e \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0939\u0948\u0964<\/p>\n <\/div>\n\n \n <h2>2. \ud83d\udcc8 \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0935\u093f\u0915\u093e\u0938<\/h2>\n\n <p>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u090f\u0915 \u092a\u0942\u0930\u094d\u0935\u093e\u0928\u0941\u092e\u093e\u0928\u093f\u0924 \u092a\u094d\u0930\u0917\u0924\u093f \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u094b \u092a\u094d\u0930\u092e\u0941\u0916 \u091a\u0930\u0923\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u091a\u093f\u0939\u094d\u0928\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0914\u0930 \u0938\u0902\u0935\u0948\u0927\u093e\u0928\u093f\u0915 \u092a\u0930\u093f\u092a\u0915\u094d\u0935\u0924\u093e \u0915\u0947 \u0905\u0928\u0941\u0930\u0942\u092a \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0915\u093e\u0932\u0915\u094d\u0930\u092e \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u094b \u0909\u0928 \u0926\u0947\u0930\u0940 \u092f\u093e \u0935\u093f\u091a\u0932\u0928\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948 \u091c\u094b \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n <p>\u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u091a\u0930\u0923 \u092a\u093f\u091b\u0932\u0947 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923\u094b\u0902 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930\u0940 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092d\u093f\u0928\u094d\u0928\u0924\u093e\u090f\u0901 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0905\u0902\u0924\u0930 \u0935\u093f\u0936\u0947\u0937 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0915\u094b \u0938\u0902\u0915\u0947\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n <p>\u0907\u0928 \u091a\u0930\u0923\u094b\u0902 \u0915\u0940 \u0938\u092e\u091d \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u094b \u0905\u092a\u0928\u0947 \u0905\u092a\u0947\u0915\u094d\u0937\u093e\u0913\u0902 \u0914\u0930 \u0906\u0939\u093e\u0930 \u092a\u094d\u0930\u0925\u093e\u0913\u0902 \u0915\u094b \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948, \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0938\u093e\u092e\u0902\u091c\u0938\u094d\u092f\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/p>\n<div class=\"section-coloree\">\n <h3>\u0935\u093f\u0915\u093e\u0938\u093e\u0924\u094d\u092e\u0915 \u0915\u093e\u0932\u0915\u094d\u0930\u092e<\/h3>\n <ol class=\"etapes-liste\">\n <li><strong>\u092a\u094d\u0930\u0938\u0942\u0924\u093f \u092a\u0942\u0930\u094d\u0935 \u0905\u0935\u0927\u093f (12-40 SA) :<\/strong> \u091a\u0942\u0938\u0928\u0947-\u0917\u091f\u0915\u0928\u0947 \u0915\u093e \u0935\u093f\u0915\u093e\u0938, \u090f\u092e\u094d\u0928\u093f\u092f\u094b\u091f\u093f\u0915 \u0924\u0930\u0932 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0939\u0932\u0947 \u0938\u094d\u0935\u093e\u0926 \u0905\u0928\u0941\u092d\u0935, \u0913\u0930\u0932-\u092b\u0947\u0936\u093f\u092f\u0932 \u0938\u0902\u0930\u091a\u0928\u093e\u0913\u0902 \u0915\u093e \u092a\u0930\u093f\u092a\u0915\u094d\u0935\u0924\u093e<\/li>\n <li><strong>0-4 \u092e\u0939\u0940\u0928\u0947 :<\/strong> \u0915\u0947\u0935\u0932 \u0924\u0930\u0932 \u0906\u0939\u093e\u0930, \u092a\u0930\u093f\u092a\u0915\u094d\u0935 \u091a\u0942\u0938\u0928\u0947-\u0917\u091f\u0915\u0928\u0947 \u0915\u093e \u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938, \u0938\u0941\u0930\u0915\u094d\u0937\u093e\u0924\u094d\u092e\u0915 \u092a\u0942\u0930\u094d\u0935 \u0928\u0949\u091c\u093f\u092f\u0938 \u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938, \u0936\u094d\u0935\u0938\u0928-\u0917\u091f\u0915\u0928\u0947 \u0915\u093e \u0938\u092e\u0928\u094d\u0935\u092f<\/li>\n <li><strong>4-6 \u092e\u0939\u0940\u0928\u0947 :<\/strong> \u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924, \u0915\u0947\u0935\u0932 \u091a\u093f\u0915\u0928\u0940 \u092c\u0928\u093e\u0935\u091f, \u091a\u092e\u094d\u092e\u091a \u0915\u093e \u092a\u0930\u093f\u091a\u092f, \u0928\u0949\u091c\u093f\u092f\u0938 \u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938 \u0915\u093e \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092a\u0940\u091b\u0947 \u0939\u091f\u0928\u093e<\/li>\n <li><strong>6-9 \u092e\u0939\u0940\u0928\u0947 :<\/strong> \u092a\u0940\u0938\u0928\u0947 \u0915\u0940 \u092c\u0928\u093e\u0935\u091f \u092b\u093f\u0930 \u0915\u0941\u091a\u0932\u0928\u0947 \u0915\u0940, \u090a\u0930\u094d\u0927\u094d\u0935\u093e\u0927\u0930 \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924, \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0939\u0925\u0947\u0932\u0940 \u0938\u0947 \u092a\u0915\u0921\u093c\u0928\u093e, \u0938\u094d\u0925\u093f\u0930 \u092c\u0948\u0920\u0928\u0947 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f<\/li>\n <li><strong>9-12 \u092e\u0939\u0940\u0928\u0947 :<\/strong> \u091b\u094b\u091f\u0947 \u092a\u093f\u0918\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u091f\u0941\u0915\u0921\u093c\u0947, \u0909\u092d\u0930\u0924\u0940 \u0939\u0941\u0908 \u0918\u0941\u092e\u093e\u0935\u0926\u093e\u0930 \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u0915\u094d\u0930\u093f\u092f\u093e, \u091a\u093f\u092e\u091f\u0940 \u0938\u0947 \u092a\u0915\u0921\u093c\u0928\u093e, \u092c\u0922\u093c\u0924\u0940 \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e, \u0938\u094d\u0935\u093e\u0926\u094b\u0902 \u0915\u093e \u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923<\/li>\n <li><strong>12-24 \u092e\u0939\u0940\u0928\u0947 :<\/strong> \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e, \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0906\u0939\u093e\u0930, \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917, \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e\u0913\u0902 \u0915\u0940 \u0905\u092d\u093f\u0935\u094d\u092f\u0915\u094d\u0924\u093f<\/li>\n <li><strong>2-6 \u0935\u0930\u094d\u0937 :<\/strong> \u0916\u093e\u0926\u094d\u092f \u0928\u092b\u093c\u0930\u0924 \u0915\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0930\u0942\u092a, \u0938\u094d\u0935\u093e\u0926\u094b\u0902 \u0915\u093e \u092a\u0930\u093f\u0937\u094d\u0915\u093e\u0930, \u0916\u093e\u0926\u094d\u092f \u0938\u093e\u092e\u093e\u091c\u093f\u0915\u0915\u0930\u0923, \u092a\u0942\u0930\u094d\u0923 \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e<\/li>\n <\/ol>\n <\/div>\n\n <div class=\"expert-box\">\n <div class=\"expert-box-label\">\ud83d\udc68\u200d\u2695\ufe0f \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u092c\u093f\u0902\u0926\u0941<\/div>\n <div class=\"expert-box-title\">\u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923 \u0915\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0905\u0935\u0927\u093f<\/div>\n <p>4 \u0938\u0947 7 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u0916\u093f\u0921\u093c\u0915\u0940 \u092c\u0928\u093e\u0935\u091f \u0915\u0947 \u092a\u0930\u093f\u091a\u092f \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0905\u0935\u0927\u093f \u0939\u0948\u0964 \u0907\u0938 \u091a\u0930\u0923 \u092e\u0947\u0902 \u0926\u0947\u0930\u0940 \u091f\u0941\u0915\u0921\u093c\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0932\u0917\u093e\u0924\u093e\u0930 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0905\u0935\u0927\u093f \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0938\u093f\u091f\u0940 \u0915\u0947 \u0936\u093f\u0916\u0930 \u0914\u0930 \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0924\u094d\u092e\u0915 \u0917\u094d\u0930\u0939\u0923\u0936\u0940\u0932\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932 \u0939\u0948\u0964<\/p>\n \n <div class=\"expert-inner\">\n <div class=\"expert-inner-title\">\u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923 \u0915\u0940 \u0938\u092b\u0932\u0924\u093e \u0915\u0947 \u0915\u093e\u0930\u0915:<\/div>\n <p>\u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0938\u0902\u092a\u0930\u094d\u0915, \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0917\u0924\u093f \u0915\u093e \u0938\u092e\u094d\u092e\u093e\u0928, \u0926\u092c\u093e\u0935 \u0915\u0940 \u0905\u0928\u0941\u092a\u0938\u094d\u0925\u093f\u0924\u093f, \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u0916\u0947\u0932\u092a\u0942\u0930\u094d\u0923 \u0914\u0930 \u092a\u0941\u0928\u0930\u093e\u0935\u0943\u0924\u094d\u0924 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924\u093f \u090f\u0915 \u0938\u093e\u092e\u0902\u091c\u0938\u094d\u092f\u092a\u0942\u0930\u094d\u0923 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928\u092a\u0942\u0930\u094d\u0935\u0915 \u0905\u0935\u0932\u094b\u0915\u0928 \u0916\u093e\u0926\u094d\u092f \u092a\u094d\u0930\u0938\u094d\u0924\u093e\u0935\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0915\u093e \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n <\/div>\n <\/div>\n\n <h3>\u0907\u0937\u094d\u091f\u0924\u092e \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924<\/h3>\n \n <p>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u093e \u0938\u093e\u092e\u0902\u091c\u0938\u094d\u092f\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0915\u093e\u0938 \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0947 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923 \u092e\u0947\u0902 \u0928\u093f\u092f\u092e\u093f\u0924 \u092a\u094d\u0930\u0917\u0924\u093f, \u0916\u093e\u0926\u094d\u092f repertoire \u0915\u093e \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923 \u0914\u0930 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u094d\u092a\u0937\u094d\u091f \u0906\u0928\u0902\u0926 \u0926\u094d\u0935\u093e\u0930\u093e \u0935\u093f\u0936\u0947\u0937\u0924\u093e \u0939\u0948\u0964 \u092c\u091a\u094d\u091a\u093e \u0928\u090f \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u091c\u093f\u091c\u094d\u091e\u093e\u0938\u093e \u0926\u093f\u0916\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0916\u093e\u0926\u094d\u092f \u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u0938\u092e\u0928\u094d\u0935\u092f \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0928\u093f\u092a\u0941\u0923\u0924\u093e \u0915\u0947 \u0938\u093e\u0925\u0964 \u092d\u094b\u091c\u0928 \u0915\u0947 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u0938\u093e\u092e\u093e\u091c\u093f\u0915\u0915\u0930\u0923 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948, \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u092e\u0947\u0932\u091c\u094b\u0932 \u0915\u0947 \u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0938\u093e\u091d\u093e \u0915\u0930\u0928\u0947 \u0915\u0940 \u092c\u0922\u093c\u0924\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u0947 \u0938\u093e\u0925\u0964<\/p>\n<div class=\"conseil-card\">\n <h4>\u26a0\ufe0f \u0916\u093e\u0926\u094d\u092f \u0928\u0935\u094b\u0928\u094d\u092e\u0947\u0937\u0940\u0924\u093e<\/h4>\n <p>18 \u092e\u0939\u0940\u0928\u0947 \u0938\u0947 6 \u0938\u093e\u0932 \u0915\u0947 \u092c\u0940\u091a, \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092c\u091a\u094d\u091a\u0947 \u0916\u093e\u0926\u094d\u092f \u0928\u0935\u094b\u0928\u094d\u092e\u0947\u0937\u0940\u0924\u093e \u0915\u0947 \u091a\u0930\u0923 \u0938\u0947 \u0917\u0941\u091c\u0930\u0924\u0947 \u0939\u0948\u0902: \u0935\u0947 \u0928\u090f \u092f\u093e \u0905\u092a\u0930\u093f\u091a\u093f\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0907\u0928\u0915\u093e\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0918\u091f\u0928\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0914\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u0928\u0936\u0940\u0932 \u0939\u0948, \u091c\u094b \u0905\u091c\u094d\u091e\u093e\u0924 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u090f\u0915 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0938\u0924\u0930\u094d\u0915\u0924\u093e \u0915\u094b \u0926\u0930\u094d\u0936\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n \n <p>\u0907\u0938 \u0905\u0935\u0927\u093f \u0915\u094b \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092d\u094d\u0930\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0927\u0948\u0930\u094d\u092f, \u092c\u093f\u0928\u093e \u0926\u092c\u093e\u0935 \u0915\u0947 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0938\u0902\u092a\u0930\u094d\u0915 \u0914\u0930 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0909\u0926\u093e\u0939\u0930\u0923 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0907\u0938\u0947 \u092a\u093e\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u092d\u0940-\u0915\u092d\u0940 \u0915\u093f\u0938\u0940 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u094b \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 8 \u0938\u0947 10 \u092c\u093e\u0930 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964<\/p>\n <\/div>\n\n \n <h2>3. \ud83d\udd0d \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u0935\u0930\u094d\u0917\u0940\u0915\u0930\u0923<\/h2>\n\n <p>\u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0916\u093e\u0926\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u090f\u0915 \u0905\u0938\u0902\u0917\u0920\u093f\u0924 \u0938\u092e\u0942\u0939 \u0939\u0948\u0902 \u091c\u094b \u092d\u094b\u091c\u0928 \u0915\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u0939\u0932\u0941\u0913\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938 \u0935\u093f\u0935\u093f\u0927\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0938\u091f\u0940\u0915 \u0935\u0930\u094d\u0917\u0940\u0915\u0930\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u093e\u0915\u093f \u0909\u092a\u091a\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947 \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902 \u0915\u094b \u0909\u091a\u093f\u0924 \u0938\u0902\u0938\u093e\u0927\u0928\u094b\u0902 \u0915\u0940 \u0913\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0922\u0902\u0917 \u0938\u0947 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947\u0964<\/p>\n\n <p>\u0907\u0928 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u091c\u091f\u093f\u0932\u0924\u093e \u0905\u0915\u094d\u0938\u0930 \u0915\u0908 \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0947 \u0905\u0902\u0924\u0930\u094d\u0938\u0902\u092c\u0902\u0927 \u092e\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948: \u0938\u0902\u0935\u0947\u0926\u0940, \u092e\u094b\u091f\u0930, \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0914\u0930 \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f\u0964 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0918\u091f\u0915 \u0915\u093e \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0914\u0930 \u0938\u0902\u0917\u0924 \u0909\u092a\u091a\u093e\u0930 \u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0914\u0930 \u0935\u093f\u0915\u093e\u0938\u093e\u0924\u094d\u092e\u0915 \u092e\u0928\u094b\u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092e\u0947\u0902 \u0939\u093e\u0932 \u0915\u0947 \u091c\u094d\u091e\u093e\u0928 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u0907\u0928 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u0939\u092e\u093e\u0930\u0940 \u0938\u092e\u091d \u0915\u094b \u0928\u093f\u0930\u0902\u0924\u0930 \u0938\u092e\u0943\u0926\u094d\u0927 \u0915\u0930\u0924\u093e \u0939\u0948, \u0905\u0927\u093f\u0915 \u0932\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0909\u092a\u091a\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0928\u090f \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0916\u094b\u0932\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <div class=\"trois-colonnes\">\n <div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83d\ude45<\/span>\n <h4>\u0938\u0902\u0935\u0947\u0926\u0940 Dysoralit\u00e9<\/h4>\n <p>\u0938\u094d\u092a\u0930\u094d\u0936, \u0938\u094d\u0935\u093e\u0926, \u0917\u0902\u0927 \u0915\u0947 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0913\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u092f\u093e \u0915\u092e \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e, \u092f\u093e \u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u094d\u0930\u0938\u0902\u0938\u094d\u0915\u0930\u0923 \u092e\u0947\u0902 \u0935\u093f\u0915\u093e\u0930<\/p>\n <\/div>\n <div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83d\ude30<\/span>\n <h4>\u0916\u093e\u0926\u094d\u092f \u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f<\/h4>\n <p>\u092d\u094b\u091c\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0915\u094d\u0930\u093f\u092f \u0935\u093f\u0930\u094b\u0927, \u092c\u091a\u093e\u0935 \u0935\u094d\u092f\u0935\u0939\u093e\u0930, \u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u092e\u092f \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u091a\u093f\u0902\u0924\u093f\u0924 \u092a\u094d\u0930\u0924\u094d\u092f\u093e\u0936\u093e<\/p>\n <\/div>\n <div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83c\udf7d\ufe0f<\/span>\n <h4>\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u091a\u092f\u0928\u093e\u0924\u094d\u092e\u0915\u0924\u093e<\/h4>\n <p>\u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u092c\u0939\u0941\u0924 \u0938\u0940\u092e\u093f\u0924 \u0938\u0942\u091a\u0940, \u092a\u0942\u0930\u0947 \u0916\u093e\u0926\u094d\u092f \u0936\u094d\u0930\u0947\u0923\u093f\u092f\u094b\u0902 \u092f\u093e \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u093e \u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f<\/p>\n <\/div>\n <\/div>\n\n <h3>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0938\u0902\u0935\u0947\u0926\u0940 \u0935\u093f\u0915\u093e\u0930<\/h3>\n \n <p>\u0938\u0902\u0935\u0947\u0926\u0940 \u0935\u093f\u0915\u093e\u0930 \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0902\u0964 \u092e\u094c\u0916\u093f\u0915 \u0938\u094d\u092a\u0930\u094d\u0936 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0916\u0941\u0930\u0926\u0941\u0930\u0940, \u0917\u0902\u0926\u0932\u0940 \u092f\u093e \u0935\u093f\u0937\u092e \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u091f \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092c\u091a\u094d\u091a\u0947 \u0909\u0932\u094d\u091f\u0940 \u0915\u0947 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u092f\u093e \u0938\u094d\u092a\u0937\u094d\u091f \u092c\u091a\u093e\u0935 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0926\u093f\u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n <p>\u0907\u0938\u0915\u0947 \u0935\u093f\u092a\u0930\u0940\u0924, \u0915\u092e \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0924\u0940\u0935\u094d\u0930 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0913\u0902 \u0915\u0940 \u0916\u094b\u091c \u0915\u0940 \u0913\u0930 \u0932\u0947 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948, \u0915\u092d\u0940-\u0915\u092d\u0940 \u0916\u093e\u0926\u094d\u092f \u092d\u0930\u0928\u0947 \u0915\u0947 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u092f\u093e \u092c\u0939\u0941\u0924 \u0924\u0940\u0935\u094d\u0930 \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0940 \u092a\u0938\u0902\u0926 \u0915\u0947 \u0938\u093e\u0925\u0964 \u092f\u0947 \u0938\u0902\u0935\u0947\u0926\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0901 \u0916\u093e\u0926\u094d\u092f \u091a\u092f\u0928 \u0915\u094b \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<div class=\"key-points\">\n <h4>\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0902\u0935\u0947\u0926\u0940 \u0905\u092d\u093f\u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u093e\u0901:<\/h4>\n <ul>\n <li>\u0938\u094d\u092a\u0930\u094d\u0936 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e: \u092e\u093f\u0936\u094d\u0930\u093f\u0924, \u0926\u093e\u0928\u0947\u0926\u093e\u0930, \u0930\u0947\u0936\u0947\u0926\u093e\u0930 \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u093e \u0905\u0938\u094d\u0935\u0940\u0915\u093e\u0930<\/li>\n <li>\u0938\u094d\u092a\u0930\u094d\u0936 \u0939\u093e\u0907\u092a\u094b\u0938\u0947\u0902\u0938\u093f\u091f\u093f\u0935\u093f\u091f\u0940: \u0915\u0941\u0930\u0915\u0941\u0930\u0940, \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0940 \u0916\u094b\u091c<\/li>\n <li>\u0938\u094d\u0935\u093e\u0926 \u0935\u093f\u0915\u093e\u0930: \u092e\u0940\u0920\u093e \u092f\u093e \u0928\u092e\u0915\u0940\u0928 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e<\/li>\n <li>\u0917\u0902\u0927 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e: \u0917\u0902\u0927\u094b\u0902 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0905\u0938\u094d\u0935\u0940\u0915\u093e\u0930<\/li>\n <li>\u092a\u094d\u0930\u094b\u092a\u094d\u0930\u0940\u0913\u0938\u0947\u092a\u094d\u091f\u093f\u0935 \u0935\u093f\u0915\u093e\u0930: \u0917\u0924\u093f \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901<\/li>\n <li>\u0936\u094d\u0930\u0935\u0923 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e: \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u0906\u0935\u093e\u091c\u093c\u094b\u0902 \u0938\u0947 \u0905\u0938\u0941\u0935\u093f\u0927\u093e<\/li>\n <\/ul>\n <\/div>\n\n <h3>\u092e\u094b\u091f\u0930 \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u094d\u0938\u093f\u0938 \u0935\u093f\u0915\u093e\u0930<\/h3>\n \n <p>\u092e\u094b\u091f\u0930 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901 \u092e\u0941\u0901\u0939-\u091a\u0947\u0939\u0930\u0947 \u0915\u0940 \u0917\u0924\u093f, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0924\u093e\u0915\u0924 \u092f\u093e \u0907\u0936\u093e\u0930\u094b\u0902 \u0915\u0940 \u0938\u091f\u0940\u0915\u0924\u093e \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0935\u093f\u0915\u093e\u0930 \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e, \u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0914\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0916\u093e\u0926\u094d\u092f \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n <p>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u0939\u093e\u0907\u092a\u094b\u091f\u094b\u0928\u093f\u092f\u093e, \u091c\u094b \u0915\u0941\u091b \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0930\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948, \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u094b\u0902\u0920\u094b\u0902 \u0915\u0940 \u092c\u0902\u0926\u0940 \u0914\u0930 mandibular \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u094b \u092c\u093e\u0927\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092a\u094d\u0930\u093e\u0915\u094d\u0938\u093f\u0938 \u0935\u093f\u0915\u093e\u0930 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u091c\u091f\u093f\u0932 \u0907\u0936\u093e\u0930\u094b\u0902 \u0915\u0940 \u0905\u0928\u0941\u0915\u094d\u0930\u092e \u0938\u0940\u0916\u0928\u0947 \u092e\u0947\u0902 \u092c\u093e\u0927\u093e \u0921\u093e\u0932\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n <div class=\"conseil-card\">\n <h4>\ud83d\udcaa \u092e\u094b\u091f\u0930 \u091a\u0947\u0924\u093e\u0935\u0928\u0940 \u0938\u0902\u0915\u0947\u0924<\/h4>\n <div class=\"deux-colonnes\">\n <div>\n <h5>\u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0938\u0902\u0915\u0947\u0924 (0-12 \u092e\u0939\u0940\u0928\u0947):<\/h5>\n <ul>\n <li>\u0915\u092e\u091c\u093c\u094b\u0930 \u092f\u093e \u0905\u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u091a\u0942\u0938\u0928\u093e<\/li>\n <li>\u092c\u093e\u0930-\u092c\u093e\u0930 \u092c\u0939\u093e\u0935<\/li>\n <li>\u092c\u094b\u0924\u0932 \u092a\u0930 \u091c\u0932\u094d\u0926\u0940 \u0925\u0915\u093e\u0928<\/li>\n <li>\u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0932\u093e\u0930 \u092c\u0939\u0928\u093e<\/li>\n <\/ul>\n <\/div>\n <div>\n <h5>\u0926\u0947\u0930 \u0938\u0947 \u0938\u0902\u0915\u0947\u0924 (1-3 \u0935\u0930\u094d\u0937):<\/h5>\n <ul>\n <li>\u090f\u0915\u0924\u0930\u092b\u093e \u091a\u092c\u093e\u0928\u093e<\/li>\n <li>\u0916\u093e\u0926\u094d\u092f \u092c\u0949\u0932 \u0915\u094b \u0906\u0917\u0947 \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901<\/li>\n <li>\u092c\u093e\u0930-\u092c\u093e\u0930 \u092e\u0941\u0901\u0939 \u092e\u0947\u0902 \u092d\u0902\u0921\u093e\u0930\u0923<\/li>\n <li>\u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u0947 \u0909\u092a\u092f\u094b\u0917 \u092e\u0947\u0902 \u0905\u0938\u093e\u0935\u0927\u093e\u0928\u0940<\/li>\n <\/ul>\n <\/div>\n <\/div>\n <\/div>\n\n \n <h2>4. \ud83c\udfaf \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915 \u0914\u0930 \u0930\u094b\u0917\u091c\u0928\u0928<\/h2>\n\n <p>\u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0932\u0915\u094d\u0937\u093f\u0924 \u0930\u094b\u0915\u0925\u093e\u092e \u0914\u0930 \u092e\u094c\u0916\u093f\u0915 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u092a\u0939\u091a\u093e\u0928 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u092f\u0947 \u0915\u093e\u0930\u0915 \u092a\u094d\u0930\u0938\u0935 \u092a\u0942\u0930\u094d\u0935 \u0905\u0935\u0927\u093f \u0938\u0947 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u0940 \u0935\u093f\u0936\u0947\u0937 \u0938\u0924\u0930\u094d\u0915\u0924\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n <p>\u0930\u094b\u0917\u091c\u0928\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u0940 \u0938\u092e\u091d \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0940 \u092d\u0935\u093f\u0937\u094d\u092f\u0935\u093e\u0923\u0940 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0915\u0941\u091b \u0915\u093e\u0930\u0915 \u0909\u091a\u093f\u0924 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u092c\u0915\u093f \u0905\u0928\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0914\u0930 \u0916\u093e\u0926\u094d\u092f \u092a\u094d\u0930\u0925\u093e\u0913\u0902 \u0915\u0947 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n <p>\u092e\u094c\u0916\u093f\u0915 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092c\u0939\u0941-\u0915\u093e\u0930\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0907\u0924\u093f\u0939\u093e\u0938, \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0935\u093f\u0915\u093e\u0938 \u0914\u0930 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u0902\u0926\u0930\u094d\u092d \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0924\u0947 \u0939\u0941\u090f \u090f\u0915 \u0938\u092e\u0917\u094d\u0930 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0947 \u092e\u0939\u0924\u094d\u0935 \u0915\u094b \u0909\u091c\u093e\u0917\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <div class=\"section-coloree\">\n <h3>\u092a\u094d\u0930\u0938\u0935 \u092a\u0942\u0930\u094d\u0935 \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915<\/h3>\n<div class=\"deux-colonnes\">\n <div>\n <h4>\ud83e\udd31 \u092e\u093e\u0924\u0943 \u0915\u093e\u0930\u0915<\/h4>\n <ul>\n <li>\u0917\u0930\u094d\u092d\u0915\u093e\u0932\u0940\u0928 \u092e\u0927\u0941\u092e\u0947\u0939<\/li>\n <li>\u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u0902\u0915\u094d\u0930\u092e\u0923<\/li>\n <li>\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928, \u0936\u0930\u093e\u092c \u092a\u0940\u0928\u093e<\/li>\n <li>\u0917\u0902\u092d\u0940\u0930 \u092e\u093e\u0924\u0943 \u0924\u0928\u093e\u0935<\/li>\n <li>\u092e\u093e\u0924\u0943 \u092d\u094b\u091c\u0928 \u0935\u093f\u0915\u093e\u0930<\/li>\n <\/ul>\n <\/div>\n <div>\n <h4>\ud83d\udc76 \u0928\u0935\u091c\u093e\u0924 \u0915\u093e\u0930\u0915<\/h4>\n <ul>\n <li>\u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932\u093f\u0915\u0924\u093e (< 37 SA)<\/li>\n <li>\u0905\u0902\u0924\u0930-uterine \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u0926\u0947\u0930\u0940<\/li>\n <li>\u0928\u0935\u091c\u093e\u0924 \u0936\u094d\u0935\u0938\u0928 \u0938\u0902\u0915\u091f<\/li>\n <li>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u0935\u093f\u0915\u0943\u0924\u093f\u092f\u093e\u0901<\/li>\n <li>\u0932\u0902\u092c\u0940 \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u092e\u0947\u0902 \u092d\u0930\u094d\u0924\u0940<\/li>\n <\/ul>\n <\/div>\n <\/div>\n <\/div>\n\n <h3>\u0905\u0930\u094d\u091c\u093f\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u093e\u0930\u0915<\/h3>\n \n <p>\u0915\u0941\u091b \u0930\u094b\u0917 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092e\u094c\u0916\u093f\u0915 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u092c\u093e\u0927\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0925\u093e\u092f\u0940 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u092c\u0902\u0927 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u094b-\u0913\u0938\u094b\u092b\u0947\u0917\u0932 \u0930\u093f\u092b\u094d\u0932\u0915\u094d\u0938, \u091c\u094b \u0936\u093f\u0936\u0941\u0913\u0902 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948, \u0926\u0930\u094d\u0926 \u0914\u0930 \u092d\u094b\u091c\u0928 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0915\u094b \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u091c\u094b \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u091c\u093e\u0930\u0940 \u0930\u0939 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u0916\u093e\u0926\u094d\u092f \u090f\u0932\u0930\u094d\u091c\u0940 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0905\u0938\u0939\u093f\u0937\u094d\u0923\u0941\u0924\u093e \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u094b \u092c\u0926\u0932 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0938\u094d\u0935-\u0932\u0917\u093e\u0908 \u0917\u0908 \u0916\u093e\u0926\u094d\u092f \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927\u094b\u0902 \u0915\u0940 \u0913\u0930 \u0932\u0947 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 ORL \u0930\u094b\u0917 \u0928\u093e\u0915 \u0915\u0940 \u0936\u094d\u0935\u0938\u0928 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0936\u094d\u0935\u0938\u0928-\u0927\u094d\u0935\u0928\u093f \u0938\u092e\u0928\u094d\u0935\u092f \u0915\u094b \u092c\u093e\u0927\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n <div class=\"expert-box\">\n <div class=\"expert-box-label\">\ud83c\udfe5 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092c\u093f\u0902\u0926\u0941<\/div>\n <div class=\"expert-box-title\">\u0917\u0948\u0938\u094d\u091f\u094d\u0930\u094b-\u0913\u0938\u094b\u092b\u0947\u0917\u0932 \u0930\u093f\u092b\u094d\u0932\u0915\u094d\u0938 \u0915\u093e \u092a\u094d\u0930\u092d\u093e\u0935<\/div>\n <p>RGO 40 \u0938\u0947 65% \u0936\u093f\u0936\u0941\u0913\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 5 \u0938\u0947 10% \u092e\u0947\u0902 1 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0906\u092f\u0941 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u091c\u093e\u0930\u0940 \u0930\u0939 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092a\u093e\u091a\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u092f\u0939 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0915\u093e\u0930\u0923 \u0938\u094d\u0925\u093e\u092f\u0940 \u0916\u093e\u0926\u094d\u092f \u0928\u093e\u092a\u0938\u0902\u0926\u0917\u0940 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n \n <div class=\"expert-inner\">\n <div class=\"expert-inner-title\">\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u092a\u0930 \u092a\u0930\u093f\u0923\u093e\u092e:<\/div>\n <p>\u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0926\u0930\u094d\u0926, \u092c\u091a\u093e\u0935 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f, \u0916\u093e\u090f \u0917\u090f \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u092e\u0940, \u0916\u093e\u0926\u094d\u092f \u092b\u094b\u092c\u093f\u092f\u093e \u0915\u093e \u0935\u093f\u0915\u093e\u0938\u0964 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092d\u094b\u091c\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u092c\u0902\u0927 \u0915\u094b \u092c\u0939\u093e\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u0938\u092e\u0930\u094d\u0925\u0928 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n <\/div>\n <\/div>\n\n <h3>\u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0914\u0930 \u0935\u093f\u0915\u093e\u0938\u093e\u0924\u094d\u092e\u0915 \u0915\u093e\u0930\u0915<\/h3>\n \n <p>\u0911\u091f\u093f\u091c\u094d\u092e \u0938\u094d\u092a\u0947\u0915\u094d\u091f\u094d\u0930\u092e \u0935\u093f\u0915\u093e\u0930 \u0905\u0915\u094d\u0938\u0930 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0914\u0930 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0938\u0902\u092c\u0902\u0927\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092d\u094b\u091c\u0928 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u0942\u0930\u094d\u0935\u093e\u0928\u0941\u092e\u093e\u0928 \u0915\u0940 \u0916\u094b\u091c \u0914\u0930 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u092d\u094b\u091c\u0928 \u0915\u0940 \u092c\u0939\u0941\u0924 \u0938\u0940\u092e\u093f\u0924 \u0936\u094d\u0930\u0947\u0923\u093f\u092f\u094b\u0902 \u0915\u0940 \u0913\u0930 \u0932\u0947 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n <p>\u0938\u092e\u0917\u094d\u0930 \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u0926\u0947\u0930\u0940 \u092e\u094c\u0916\u093f\u0915 \u0914\u0930 \u0916\u093e\u0926\u094d\u092f \u0915\u094c\u0936\u0932 \u0915\u0947 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932\u0924\u0940 \u0939\u0948\u0964 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0905\u0935\u093f\u0915\u0938\u093f\u0924\u0924\u093e \u0915\u0941\u091b \u0935\u093f\u0915\u093e\u0938\u093e\u0924\u094d\u092e\u0915 \u091a\u0930\u0923\u094b\u0902 \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0928\u093e\u0935\u091f \u0914\u0930 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0924\u0930\u0940\u0915\u094b\u0902 \u092e\u0947\u0902 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<div class=\"key-points\">\n <h4>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0930\u094b\u0917:<\/h4>\n <ul>\n <li>\u0911\u091f\u093f\u091c\u094d\u092e \u0938\u094d\u092a\u0947\u0915\u094d\u091f\u094d\u0930\u092e \u0935\u093f\u0915\u093e\u0930 (60-90% \u0915\u094b \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902)<\/li>\n <li>\u091f\u094d\u0930\u093f\u0938\u094b\u092e\u0940 21 \u0914\u0930 \u0905\u0928\u094d\u092f \u0906\u0928\u0941\u0935\u0902\u0936\u093f\u0915 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e<\/li>\n <li>\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092a\u0915\u094d\u0937\u093e\u0918\u093e\u0924 \u0914\u0930 \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0935\u093f\u0915\u093e\u0930<\/li>\n <li>\u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u0915\u093e\u0930 (\u0938\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u0915\u092e\u0940, \u0926\u0943\u0937\u094d\u091f\u093f \u092e\u0947\u0902 \u0915\u092e\u0940)<\/li>\n <li>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u092b\u0947\u0902\u091f\u094d\u0938 \u0914\u0930 \u0935\u093f\u0915\u0943\u0924\u093f\u092f\u093e\u0901<\/li>\n <li>\u092e\u094d\u092f\u0942\u0915\u094b\u0935\u093f\u0938\u093f\u0921\u094b\u0938\u093f\u0938 \u0914\u0930 \u092a\u0941\u0930\u093e\u0928\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901<\/li>\n <\/ul>\n <\/div>\n\n <div class=\"cta-box\">\n <h3>\ud83c\udfaf \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f COCO \u0916\u094b\u091c\u0947\u0902<\/h3>\n <p>COCO \u0910\u092a \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0935\u093e\u0932\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0938\u093e\u0902\u0938 \u0914\u0930 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u092e\u094b\u091f\u0930 \u0915\u094c\u0936\u0932 \u0915\u0947 \u0916\u0947\u0932 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u094b \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0940 \u0926\u0947\u0916\u0930\u0947\u0916 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n <div class=\"cta-buttons\">\n <a href=\"https:\/\/www.dynseo.com\/version-coco\/\" class=\"btn-white\">COCO \u0916\u094b\u091c\u0947\u0902<\/a>\n <a href=\"#evaluation\" class=\"btn-outline\">\u092a\u0922\u093c\u093e\u0908 \u091c\u093e\u0930\u0940 \u0930\u0916\u0947\u0902<\/a>\n <\/div>\n <\/div>\n\n \n <h2 id=\"evaluation\">5. \ud83d\udccb \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928<\/h2>\n\n <p>\u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u093e \u0906\u0927\u093e\u0930 \u0939\u0948\u0964 \u0907\u0938\u0947 \u0938\u092e\u0917\u094d\u0930 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u091c\u093f\u0938\u092e\u0947\u0902 \u0935\u093f\u0915\u093e\u0930 \u0915\u0947 \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0924\u094d\u092e\u0915, \u092e\u094b\u091f\u0930, \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u0914\u0930 \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f \u0906\u092f\u093e\u092e\u094b\u0902 \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0939 \u092c\u0939\u0941\u0906\u092f\u093e\u092e\u0940 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0905\u0902\u0924\u0930\u094d\u0928\u093f\u0939\u093f\u0924 \u0924\u0902\u0924\u094d\u0930\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0914\u0930 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0905\u0935\u0932\u094b\u0915\u0928\u094b\u0902 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0947 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u0902\u0926\u0930\u094d\u092d \u0914\u0930 \u092d\u094b\u091c\u0928 \u0915\u0940 \u0906\u0926\u0924\u094b\u0902 \u0915\u0947 \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u0938\u0947 \u092a\u0942\u0930\u093e \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u0916\u094d\u0924 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0940 \u0917\u0939\u0930\u0940 \u0938\u092e\u091d \u0914\u0930 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0926\u093f\u0936\u093e \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n <p>\u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u093f\u0938\u0940 \u0926\u093f\u090f \u0917\u090f \u0938\u092e\u092f \u0924\u0915 \u0938\u0940\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0905\u0935\u0932\u094b\u0915\u0928 \u0914\u0930 \u0938\u092e\u093e\u092f\u094b\u091c\u0928 \u0915\u0940 \u090f\u0915 \u0928\u093f\u0930\u0902\u0924\u0930 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u094b \u0909\u0928\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u0940 \u0938\u092e\u091d \u092e\u0947\u0902 \u0935\u093f\u0936\u0947\u0937 \u092d\u093e\u0917\u0940\u0926\u093e\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u0915\u094d\u0930\u093f\u092f \u0930\u0942\u092a \u0938\u0947 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <h3>\u0905\u0928\u093e\u092e\u0928\u0947\u0938\u093f\u0938 \u0914\u0930 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u093e\u0915\u094d\u0937\u093e\u0924\u094d\u0915\u093e\u0930<\/h3>\n \n <p>\u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0905\u0928\u093e\u092e\u0928\u0947\u0938\u093f\u0938 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0940 \u0928\u0940\u0902\u0935 \u0939\u0948\u0964 \u092f\u0939 \u092a\u094d\u0930\u0938\u0935 \u092a\u0942\u0930\u094d\u0935 \u0907\u0924\u093f\u0939\u093e\u0938, \u092e\u094c\u0916\u093f\u0915 \u0914\u0930 \u092d\u094b\u091c\u0928 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u091a\u0930\u0923, \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0914\u0930 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u092a\u0942\u0930\u094d\u0935\u0935\u0943\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u0940 \u0916\u094b\u091c \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0915\u093e\u0932\u093e\u0928\u0941\u0915\u094d\u0930\u092e\u093f\u0915 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u092e\u092f \u0914\u0930 \u092a\u094d\u0930\u0947\u0930\u0915 \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u0902\u0926\u0930\u094d\u092d \u0915\u093e \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u092d\u094b\u091c\u0928 \u0915\u0947 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u0938\u0902\u092c\u0902\u0927\u094b\u0902 \u0915\u0940 \u0917\u0924\u093f\u0936\u0940\u0932\u0924\u093e, \u0932\u093e\u0917\u0942 \u0915\u0940 \u0917\u0908 \u092a\u093e\u0930ental \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0914\u0930 \u0909\u0928\u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e \u0915\u094b \u0909\u091c\u093e\u0917\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u0939\u093e\u092f\u0915 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092a\u0930 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0914\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0938\u0902\u0938\u093e\u0927\u0928\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<div class=\"section-coloree\">\n <h4>\u0905\u0928\u093e\u092e\u094d\u0928\u0947\u0938\u093f\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u093f\u090f \u0917\u090f \u0915\u094d\u0937\u0947\u0924\u094d\u0930:<\/h4>\n <ol class=\"etapes-liste\">\n <li><strong>\u092a\u094d\u0930\u0947\u0930\u0923\u093e\u0924\u094d\u092e\u0915 \u0907\u0924\u093f\u0939\u093e\u0938:<\/strong> \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e, \u092a\u094d\u0930\u0938\u0935, \u0928\u0935\u091c\u093e\u0924 \u0936\u093f\u0936\u0941 \u0926\u0947\u0916\u092d\u093e\u0932 \u092e\u0947\u0902 Aufenthalt, \u092a\u0939\u0932\u0947 \u0926\u0942\u0927 \u092a\u0940\u0928\u0947, \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u092d\u094b\u091c\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901<\/li>\n <li><strong>\u092e\u094c\u0916\u093f\u0915 \u0935\u093f\u0915\u093e\u0938:<\/strong> \u091a\u0942\u0938\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u093e \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923, \u092c\u0928\u093e\u0935\u091f \u0915\u093e \u092a\u0930\u093f\u091a\u092f, \u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923 \u0915\u0947 \u091a\u0930\u0923, \u0916\u093e\u0926\u094d\u092f \u0938\u0942\u091a\u0940 \u0915\u093e \u0935\u093f\u0915\u093e\u0938<\/li>\n <li><strong>\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0907\u0924\u093f\u0939\u093e\u0938:<\/strong> \u092a\u093e\u091a\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0930\u094b\u0917, \u090f\u0932\u0930\u094d\u091c\u0940, \u0936\u0932\u094d\u092f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a, \u091a\u0932 \u0930\u0939\u0947 \u0909\u092a\u091a\u093e\u0930<\/li>\n <li><strong>\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0935\u093f\u0915\u093e\u0938:<\/strong> \u0938\u092e\u0917\u094d\u0930 \u092e\u094b\u091f\u0930 \u0915\u094c\u0936\u0932, \u092d\u093e\u0937\u093e\u0908 \u0935\u093f\u0915\u093e\u0938, \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0907\u0902\u091f\u0930\u0948\u0915\u094d\u0936\u0928, \u0906\u0924\u094d\u092e\u0928\u093f\u0930\u094d\u092d\u0930\u0924\u093e<\/li>\n <li><strong>\u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u0902\u0926\u0930\u094d\u092d:<\/strong> \u092d\u094b\u091c\u0928 \u0915\u0940 \u0917\u0924\u093f\u0936\u0940\u0932\u0924\u093e, \u0916\u093e\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924\u0947\u0902, \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u093e \u0924\u0928\u093e\u0935, \u092d\u093e\u0908-\u092c\u0939\u0928<\/li>\n <\/ol>\n <\/div>\n\n <h3>\u0938\u0902\u0930\u091a\u093f\u0924 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0905\u0935\u0932\u094b\u0915\u0928<\/h3>\n \n <p>\u0916\u093e\u0928\u0947 \u092f\u093e \u0928\u093e\u0936\u094d\u0924\u0947 \u0915\u093e \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0905\u0935\u0932\u094b\u0915\u0928 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0914\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092e\u0942\u0932\u094d\u092f\u0935\u093e\u0928 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0905\u0935\u0932\u094b\u0915\u0928 \u0906\u0926\u0930\u094d\u0936 \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902, \u092a\u0930\u093f\u091a\u093f\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0914\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0906\u0926\u0924\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u092e\u094b\u091f\u0930 (\u0938\u092e\u0928\u094d\u0935\u092f, \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e), \u0938\u0902\u0935\u0947\u0926\u0940 (\u092c\u0928\u093e\u0935\u091f, \u0917\u0902\u0927 \u092a\u0930 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u090f\u0901), \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 (\u092a\u0930\u093f\u0939\u093e\u0930 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901, \u0907\u0902\u091f\u0930\u0948\u0915\u094d\u0936\u0928) \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 (\u0906\u0928\u0902\u0926, \u091a\u093f\u0902\u0924\u093e) \u092a\u0939\u0932\u0941\u0913\u0902 \u092a\u0930 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0939\u0948\u0964<\/p>\n\n <div class=\"conseil-card\">\n <h4>\ud83c\udfac \u0935\u0940\u0921\u093f\u092f\u094b \u0905\u0935\u0932\u094b\u0915\u0928: \u090f\u0915 \u092e\u0942\u0932\u094d\u092f\u0935\u093e\u0928 \u0909\u092a\u0915\u0930\u0923<\/h4>\n <p>\u0918\u0930 \u092a\u0930 \u090f\u0915 \u092d\u094b\u091c\u0928 \u0915\u093e \u0935\u0940\u0921\u093f\u092f\u094b \u0930\u093f\u0915\u0949\u0930\u094d\u0921\u093f\u0902\u0917, \u091c\u093f\u0938\u0947 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0926\u094d\u0935\u093e\u0930\u093e \u090f\u0915 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u092a\u094d\u0930\u094b\u091f\u094b\u0915\u0949\u0932 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948, \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u090f\u0915 \u092a\u094d\u0930\u093e\u092e\u093e\u0923\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0905\u0935\u0932\u094b\u0915\u0928 \u0915\u0947 \u0924\u0928\u093e\u0935 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948, \u091c\u092c\u0915\u093f \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u094b\u0902 \u0914\u0930 \u0907\u0902\u091f\u0930\u0948\u0915\u094d\u0936\u0928 \u0915\u093e \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n \n <p>\u0938\u0902\u0930\u091a\u093f\u0924 \u0905\u0935\u0932\u094b\u0915\u0928 \u0917\u094d\u0930\u093f\u0921 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0915\u094b \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u090f\u0915 \u0935\u0938\u094d\u0924\u0941\u0928\u093f\u0937\u094d\u0920 \u0914\u0930 \u092a\u0941\u0928\u0930\u0941\u0924\u094d\u092a\u093e\u0926\u0928\u0940\u092f \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u0947 \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0938\u093e\u091d\u093e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0935\u093f\u0915\u093e\u0938 \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0915\u094b \u092d\u0940 \u0938\u0930\u0932 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n <\/div>\n\n <h3>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0940 \u092a\u0930\u0940\u0915\u094d\u0937\u093e<\/h3>\n \n <p>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0914\u0930 \u0915\u093e\u0930\u094d\u092f\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u0940\u0915\u094d\u0937\u093e \u0938\u0902\u0930\u091a\u0928\u093e\u0913\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u094b \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u092e\u0947\u0902 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u0902\u0930\u091a\u0928\u093e \u0915\u093e \u0905\u0935\u0932\u094b\u0915\u0928, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u091f\u094b\u0928 \u0915\u093e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928, \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938 \u0915\u0940 \u0916\u094b\u091c \u0914\u0930 \u092a\u094d\u0930\u0948\u0915\u094d\u091f\u093f\u0915\u0932 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u0940 \u0916\u094b\u091c \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964<\/p>\n\n <p>\u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0938\u094d\u092a\u0930\u094d\u0936, \u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u092a\u094d\u0930\u094b\u092a\u094d\u0930\u0940\u0913\u0938\u0947\u092a\u094d\u091f\u093f\u0935 \u0927\u093e\u0930\u0923\u093e \u0915\u0947 \u0925\u094d\u0930\u0947\u0936\u094b\u0932\u094d\u0921 \u0915\u093e \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0909\u0928 \u0938\u0902\u0935\u0947\u0926\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948 \u091c\u094b \u0915\u0941\u091b \u0916\u093e\u0926\u094d\u092f \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0926\u093f\u0936\u093e \u0926\u0947 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<div class=\"key-points\">\n <h4>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u092a\u0930\u0940\u0915\u094d\u0937\u093e \u0915\u0947 \u0924\u0924\u094d\u0935:<\/h4>\n <ul>\n <li>\u0936\u0930\u0940\u0930 \u0930\u091a\u0928\u093e: \u0938\u092e\u0930\u0942\u092a\u0924\u093e, \u0935\u093f\u0915\u0943\u0924\u093f\u092f\u093e\u0901, \u0928\u093f\u0936\u093e\u0928, \u0935\u0943\u0926\u094d\u0927\u093f<\/li>\n <li>\u091f\u094b\u0928\u0938: \u0939\u093e\u0907\u092a\u094b\u091f\u094b\u0928\u093f\u092f\u093e, \u0939\u093e\u0907\u092a\u0930\u091f\u094b\u0928\u093f\u092f\u093e, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0905\u0938\u092e\u0930\u0942\u092a\u0924\u093e<\/li>\n <li>\u092a\u094d\u0930\u0948\u0915\u094d\u0938\u093f\u0938: \u0939\u094b\u0902\u0920\u094b\u0902, \u091c\u0940\u092d, \u0917\u093e\u0932\u094b\u0902 \u0915\u0940 \u0938\u094d\u0935\u0948\u091a\u094d\u091b\u093f\u0915 \u0917\u0924\u093f<\/li>\n <li>\u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938: \u092e\u0924\u0932\u0940, \u0915\u093e\u091f\u0928\u093e, \u0905\u0935\u0936\u093f\u0937\u094d\u091f \u091a\u0942\u0938\u0928\u093e<\/li>\n <li>\u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e: \u0938\u094d\u092a\u0930\u094d\u0936 \u0938\u0940\u092e\u093e, \u092c\u0928\u093e\u0935\u091f \u0915\u093e \u092d\u0947\u0926<\/li>\n <li>\u0938\u092e\u0928\u094d\u0935\u092f: \u0936\u094d\u0935\u0938\u0928-\u0938\u094d\u0935\u093e\u0932\u0928 \u0915\u093e \u0938\u092e\u0915\u093e\u0932\u093f\u0915\u0924\u093e<\/li>\n <\/ul>\n <\/div>\n\n \n <h2>6. \ud83c\udfaf \u0935\u093f\u0936\u0947\u0937 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0909\u092a\u0915\u0930\u0923<\/h2>\n\n <p>\u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0905\u0935\u0932\u094b\u0915\u0928 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u0935\u0938\u094d\u0924\u0941\u0928\u093f\u0937\u094d\u0920 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 \u0909\u092a\u0915\u0930\u0923, \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092e\u093e\u0928\u094d\u092f, \u092a\u094d\u0930\u0917\u0924\u093f \u0915\u094b \u092e\u093e\u092a\u0928\u0947 \u0914\u0930 \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0938\u0902\u091a\u093e\u0930 \u0915\u094b \u0938\u0941\u0935\u093f\u0927\u093e\u091c\u0928\u0915 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u0947 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0905\u0928\u0941\u0938\u0902\u0927\u093e\u0928 \u0914\u0930 \u092a\u094d\u0930\u0925\u093e\u0913\u0902 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u092e\u0947\u0902 \u092d\u0940 \u092f\u094b\u0917\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n <p>\u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u093e \u091a\u092f\u0928 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0909\u092e\u094d\u0930, \u0938\u0902\u0926\u0947\u0939\u093f\u0924 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u0940 \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0914\u0930 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0947 \u0932\u0915\u094d\u0937\u094d\u092f\u094b\u0902 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0928 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u093e \u0935\u093f\u0935\u0947\u0915\u092a\u0942\u0930\u094d\u0923 \u0909\u092a\u092f\u094b\u0917 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0938\u092e\u091d \u0914\u0930 \u0928\u093f\u0926\u093e\u0928 \u0915\u0940 \u0938\u091f\u0940\u0915\u0924\u093e \u0915\u094b \u0915\u093e\u092b\u0940 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u092a\u0930\u093f\u0923\u093e\u092e\u094b\u0902 \u0915\u0940 \u0935\u094d\u092f\u093e\u0916\u094d\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u0924\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u093e\u0915\u093f \u0938\u094d\u0915\u094b\u0930 \u0915\u094b \u0938\u0902\u0926\u0930\u094d\u092d\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947 \u0914\u0930 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0940 \u0938\u092e\u0917\u094d\u0930 \u0938\u092e\u091d \u092e\u0947\u0902 \u090f\u0915\u0940\u0915\u0943\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947\u0964 \u092f\u0947 \u0909\u092a\u0915\u0930\u0923 \u092e\u0942\u0932\u094d\u092f\u0935\u093e\u0928 \u0938\u0939\u093e\u092f\u0924\u093e \u0939\u0948\u0902 \u0932\u0947\u0915\u093f\u0928 \u0905\u0928\u0941\u092d\u0935\u0940 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0928\u093f\u0930\u094d\u0923\u092f \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928\u0939\u0940\u0902 \u092c\u0928 \u0938\u0915\u0924\u0947\u0964<\/p>\n\n <h3>\u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0947 \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940<\/h3>\n \n <p>\u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0947 \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940 \u0926\u0948\u0928\u093f\u0915 \u092d\u094b\u091c\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u092a\u093e\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092e\u094b\u0902\u091f\u094d\u0930\u093f\u092f\u0932 \u091a\u093f\u0932\u094d\u0921\u094d\u0930\u0928 \u0939\u0949\u0938\u094d\u092a\u093f\u091f\u0932 \u092b\u0940\u0921\u093f\u0902\u0917 \u0938\u094d\u0915\u0947\u0932 (MCH-FS) \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0914\u0930 \u0909\u0928\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u093e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u0915\u093e \u0935\u0938\u094d\u0924\u0941\u0928\u093f\u0937\u094d\u0920 \u092e\u093e\u092a \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n <p>\u092a\u0947\u0921\u093f\u092f\u093e\u091f\u094d\u0930\u093f\u0915 \u0908\u091f\u093f\u0902\u0917 \u0905\u0938\u0947\u0938\u092e\u0947\u0902\u091f \u091f\u0942\u0932 (Pedi-EAT-10) \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092c\u091a\u094d\u091a\u0947 \u092e\u0947\u0902 \u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0940 \u0938\u0902\u0915\u094d\u0937\u093f\u092a\u094d\u0924\u0924\u093e \u0907\u0938\u0947 \u090f\u0915 \u0938\u0941\u0932\u092d \u0938\u094d\u0915\u094d\u0930\u0940\u0928\u093f\u0902\u0917 \u0909\u092a\u0915\u0930\u0923 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948, \u091c\u092c\u0915\u093f \u0907\u0938\u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0939\u0932\u094d\u0915\u0947 \u0938\u0947 \u092e\u0927\u094d\u092f\u092e \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n <div class=\"expert-box\">\n <div class=\"expert-box-label\">\ud83d\udcca \u0905\u0928\u0941\u0936\u0902\u0938\u093f\u0924 \u0909\u092a\u0915\u0930\u0923<\/div>\n <div class=\"expert-box-title\">\u092b\u094d\u0930\u0947\u0902\u091a \u092e\u0947\u0902 \u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940<\/div>\n <p>\u0915\u0908 \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940 \u092b\u094d\u0930\u0947\u0902\u091a \u092e\u093e\u0928\u094d\u092f\u0924\u093e \u0914\u0930 \u0939\u092e\u093e\u0930\u0947 \u091c\u0928\u0938\u0902\u0916\u094d\u092f\u093e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092e\u093e\u0928\u0915\u094b\u0902 \u0915\u093e \u0932\u093e\u092d \u0909\u0920\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0928\u0915\u093e \u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u0909\u092a\u092f\u094b\u0917 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u0914\u0930 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0915\u094b \u0938\u0941\u0935\u093f\u0927\u093e\u091c\u0928\u0915 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n \n <div class=\"expert-inner\">\n<div class=\"expert-inner-title\">\u0909\u092a\u0932\u092c\u094d\u0927 \u092a\u094d\u0930\u092e\u0941\u0916 \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940:<\/div>\n <ul>\n <li><strong>MCH-FS :<\/strong> 14 \u0906\u0907\u091f\u092e \u0915\u0940 \u0935\u0948\u0936\u094d\u0935\u093f\u0915 \u0938\u094d\u0915\u0947\u0932, \u092b\u094d\u0930\u093e\u0902\u0938\u0940\u0938\u0940 \u092e\u093e\u0928\u094d\u092f\u0924\u093e \u0909\u092a\u0932\u092c\u094d\u0927<\/li>\n <li><strong>Pedi-EAT-10 :<\/strong> \u0928\u093f\u0917\u0932\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u0940 \u091c\u093e\u0902\u091a, 10 \u0906\u0907\u091f\u092e, \u0924\u0947\u091c\u093c<\/li>\n <li><strong>BPFAS :<\/strong> \u0916\u093e\u0926\u094d\u092f \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u092a\u094d\u0930\u094b\u092b\u093c\u093e\u0907\u0932, \u092a\u0942\u0930\u094d\u0935-\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u0906\u092f\u0941<\/li>\n <li><strong>CEBI :<\/strong> \u0916\u093e\u0926\u094d\u092f \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u094b\u0902 \u0915\u0940 \u0938\u0942\u091a\u0940, \u092c\u0939\u0941\u0924 \u0935\u093f\u0938\u094d\u0924\u0943\u0924<\/li>\n <\/ul>\n <\/div>\n <\/div>\n\n <h3>\u0935\u093f\u0936\u0947\u0937\u0940\u0915\u0943\u0924 \u0938\u0902\u0935\u0947\u0926\u0940 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928<\/h3>\n \n <p>\u0938\u0902\u0935\u0947\u0926\u0940 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0938\u094d\u092a\u0930\u094d\u0936, \u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u0917\u0902\u0927 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u094b \u0938\u0902\u0938\u093e\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0924\u093e \u0939\u0948\u0964 \u0921\u0928 \u0915\u093e \u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u094d\u0930\u094b\u092b\u093c\u093e\u0907\u0932, \u092e\u094c\u0916\u093f\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924, \u0909\u0928 \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u0948\u091f\u0930\u094d\u0928 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948 \u091c\u094b \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n <p>\u0938\u0902\u0935\u0947\u0926\u0940 \u0925\u094d\u0930\u0947\u0936\u094b\u0932\u094d\u0921 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u094b \u092e\u093e\u092a\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0924\u0915\u0928\u0940\u0915\u0940 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0935\u093f\u0936\u0947\u0937 \u0909\u092a\u0915\u0930\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0940 \u092d\u0947\u0926\u092d\u093e\u0935 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u091f\u0940\u0915 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n <div class=\"tip-box\">\n <div class=\"tip-box-label\">\ud83d\udd2c \u0938\u0902\u0935\u0947\u0926\u0940 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928<\/div>\n <p>\u0938\u0902\u0935\u0947\u0926\u0940 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u094b \u0915\u094d\u0930\u092e\u093f\u0915 \u0914\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0906\u092f\u0941 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0939 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u0905\u0935\u0932\u094b\u0915\u0928 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0939\u094b\u0924\u093e \u0939\u0948, \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0913\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092a\u0930\u093f\u0923\u093e\u092e\u094b\u0902 \u0915\u0940 \u0935\u0948\u0927\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u0938\u0939\u092f\u094b\u0917 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/p>\n <\/div>\n\n \n <h2>7. \ud83d\udee0\ufe0f \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901<\/h2>\n\n <p>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u090f\u0915 \u0915\u094d\u0930\u092e\u093f\u0915 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0917\u0924\u093f \u0914\u0930 \u0909\u0938\u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902 \u0915\u093e \u0938\u092e\u094d\u092e\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092e\u0941\u0916\u094d\u092f \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0916\u093e\u0926\u094d\u092f \u0906\u0928\u0902\u0926 \u0915\u094b \u092c\u0939\u093e\u0932 \u0915\u0930\u0928\u093e \u0939\u0948 \u091c\u092c\u0915\u093f \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u0935\u093f\u0935\u093f\u0927 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0915\u094c\u0936\u0932 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u0924\u0915\u0928\u0940\u0915\u0947\u0902 \u0928\u094d\u092f\u0942\u0930\u094b\u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0938\u093f\u091f\u0940 \u0914\u0930 \u092e\u094b\u091f\u0930 \u0938\u0940\u0916\u0928\u0947 \u0915\u0947 \u0938\u093f\u0926\u094d\u0927\u093e\u0902\u0924\u094b\u0902 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u0948\u091f\u0930\u094d\u0928 \u0915\u094b \u0938\u0902\u0936\u094b\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0928\u090f \u0905\u0928\u0941\u0915\u0942\u0932 \u0916\u093e\u0926\u094d\u092f \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u0932\u0915\u094d\u0937\u094d\u092f \u0930\u0916\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u092e\u092f, \u0927\u0948\u0930\u094d\u092f \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0928\u093f\u0915\u091f \u0938\u0939\u092f\u094b\u0917 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n <p>\u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e \u092c\u0921\u093c\u0947 \u092a\u0948\u092e\u093e\u0928\u0947 \u092a\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092a\u094d\u0930\u0924\u093f\u092c\u0926\u094d\u0927\u0924\u093e \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u090f\u0915 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0915 \u0914\u0930 \u0938\u0939\u093e\u092f\u0915 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0926\u0947\u0916\u0940 \u0917\u0908 \u092a\u094d\u0930\u0917\u0924\u093f \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0905\u092a\u0928\u0940 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0932\u0917\u093e\u0924\u093e\u0930 \u0938\u092e\u093e\u092f\u094b\u091c\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n <h3>\u0915\u094d\u0930\u092e\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0940 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923<\/h3>\n \n <p>\u0915\u094d\u0930\u092e\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u0939\u0940\u0928\u0924\u093e \u092e\u094c\u0916\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0913\u0902 \u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u0915\u093e \u0906\u0927\u093e\u0930 \u0939\u0948\u0964 \u092f\u0939 \u0915\u094d\u0930\u092e\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u092c\u0922\u093c\u0924\u0940 \u0938\u0902\u0935\u0947\u0926\u0940 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0913\u0902 \u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u092e\u0947\u0902 \u0932\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0915\u094d\u0930\u092e\u093f\u0915 \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0938\u0902\u092d\u0935 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u0939\u093f\u0937\u094d\u0923\u0941\u0924\u093e \u0915\u0947 \u0925\u094d\u0930\u0947\u0936\u094b\u0932\u094d\u0921 \u0915\u093e \u0938\u092e\u094d\u092e\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948 \u091c\u092c\u0915\u093f \u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u093e \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u092c\u0939\u0941-\u0938\u0902\u0935\u0947\u0926\u0940 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0938\u092d\u0940 \u0907\u0902\u0926\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u0916\u093e\u0926\u094d\u092f \u0916\u094b\u091c \u092e\u0947\u0902 \u0938\u0902\u0932\u0917\u094d\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u092e\u0917\u094d\u0930 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0915\u094b \u0906\u0938\u093e\u0928 \u092c\u0928\u093e\u0924\u093e \u0939\u0948, \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0947 \u0915\u0908 \u0930\u093e\u0938\u094d\u0924\u0947 \u092c\u0928\u093e\u0915\u0930 \u0914\u0930 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u0918\u094b\u0902 \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0930\u0915\u0947\u0964 \u092f\u0939 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u091c\u093f\u091c\u094d\u091e\u093e\u0938\u093e \u0914\u0930 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948\u0964<\/p>\n<div class=\"section-coloree\">\n <h4>\u092e\u094c\u0916\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u0947 \u091a\u0930\u0923:<\/h4>\n <ol class=\"etapes-liste\">\n <li><strong>\u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924-\u092e\u094c\u0916\u093f\u0915 \u0905\u0928\u094d\u0935\u0947\u0937\u0923:<\/strong> \u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u0926\u0943\u0936\u094d\u092f \u0914\u0930 \u0938\u094d\u092a\u0930\u094d\u0936 \u0916\u094b\u091c, \u0917\u0948\u0930-\u0916\u093e\u0926\u094d\u092f \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0924\u094d\u092e\u0915 \u0916\u0947\u0932<\/li>\n <li><strong>\u092a\u0930\u093f-\u092e\u094c\u0916\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923:<\/strong> \u0939\u094b\u0902\u0920\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u092a\u0930\u094d\u0915, \u0917\u0902\u0927, \u091a\u0947\u0939\u0930\u0947 \u0915\u0940 \u0939\u0932\u094d\u0915\u0940 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u090f\u0901<\/li>\n <li><strong>\u0906\u0902\u0924\u0930\u093f\u0915-\u092e\u094c\u0916\u093f\u0915 \u0905\u0928\u094d\u0935\u0947\u0937\u0923:<\/strong> \u092e\u0941\u0901\u0939 \u092e\u0947\u0902 \u0938\u0902\u0915\u094d\u0937\u093f\u092a\u094d\u0924 \u0938\u0902\u092a\u0930\u094d\u0915, \u092a\u094d\u0930\u0917\u0924\u093f\u0936\u0940\u0932 \u091c\u0940\u092d \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u090f\u0901<\/li>\n <li><strong>\u0938\u094d\u0935\u093e\u0926 \u0905\u0928\u0941\u092d\u0935:<\/strong> \u0915\u094d\u0937\u0923\u093f\u0915 \u0938\u094d\u0935\u093e\u0926, \u092e\u0942\u0932 \u0938\u094d\u0935\u093e\u0926\u094b\u0902 \u0915\u0940 \u0916\u094b\u091c<\/li>\n <li><strong>\u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u091a\u092c\u093e\u0928\u093e:<\/strong> \u092a\u094d\u0930\u0917\u0924\u093f\u0936\u0940\u0932 \u092c\u0928\u093e\u0935\u091f, \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u0926\u0915\u094d\u0937\u0924\u093e \u0915\u093e \u0935\u093f\u0915\u093e\u0938<\/li>\n <\/ol>\n <\/div>\n\n <h3>\u092e\u094b\u091f\u0930 \u0914\u0930 \u092a\u094d\u0930\u0948\u0915\u094d\u0938\u093f\u0915 \u0915\u093e\u0930\u094d\u092f<\/h3>\n \n <p>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u092e\u094b\u091f\u0930 \u0915\u094c\u0936\u0932 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u093e \u0916\u093e\u0926\u094d\u092f \u0926\u0915\u094d\u0937\u0924\u093e \u0914\u0930 \u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092a\u0939\u091a\u093e\u0928\u0947 \u0917\u090f \u0915\u092e\u0940 \u0915\u094b \u0932\u0915\u094d\u0937\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u091a\u093e\u0939\u0947 \u0935\u0939 \u091f\u094b\u0928, \u0938\u092e\u0928\u094d\u0935\u092f \u092f\u093e \u0907\u0936\u093e\u0930\u093e \u0938\u091f\u0940\u0915\u0924\u093e \u0939\u094b\u0964<\/p>\n\n <p>\u092a\u094d\u0930\u0948\u0915\u094d\u0938\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0909\u0928 \u0938\u094d\u0935\u091a\u093e\u0932\u093f\u0924 \u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u094b \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0938\u0941\u091a\u093e\u0930\u0942 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0916\u0947\u0932 \u0914\u0930 \u0915\u093e\u0930\u094d\u092f\u093e\u0924\u094d\u092e\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c\u0915\u093f \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0932\u0915\u094d\u0937\u094d\u092f\u094b\u0902 \u092a\u0930 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n <div class=\"conseil-card\">\n <h4>\ud83d\udcaa \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u092e\u094b\u091f\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e<\/h4>\n<div class=\"trois-colonnes\">\n<script type=\"application\/ld+json\">\n[\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"Article\",\n \"headline\": \"Troubles de l'Oralit\u00e9 Alimentaire : Guide Orthophonique Complet\",\n \"description\": \"\ud83c\udf7d\ufe0f Oralit\u00e9 Alimentaire - Troubles de l'Oralit\u00e9 Alimentaire : Guide Orthophonique Complet\",\n \"image\": \"https:\/\/www.dynseo.com\/wp-content\/uploads\/2024\/12\/troubles-oralite-alimentaire-orthophonie.jpg\",\n \"author\": {\n \"@type\": \"Organization\",\n \"name\": \"DYNSEO\",\n \"url\": \"https:\/\/www.dynseo.com\"\n },\n \"publisher\": {\n \"@type\": \"Organization\",\n \"name\": \"DYNSEO\",\n \"url\": \"https:\/\/www.dynseo.com\",\n \"logo\": {\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/www.dynseo.com\/wp-content\/uploads\/2023\/01\/logo-dynseo.png\"\n }\n },\n 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background: white;\n border-radius: 10px;\n margin-bottom: 15px;\n box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);\n overflow: hidden;\n transition: all 0.3s ease;\n }<\/p>\n<p> .faq-q {\n padding: 25px 30px;\n cursor: pointer;\n display: flex;\n justify-content: space-between;\n align-items: center;\n background: #fafbfc;\n font-family: 'Montserrat', sans-serif;\n font-weight: 600;\n color: var(--bleu-dark);\n transition: background 0.3s ease;\n }<\/p>\n<p> .faq-q:hover {\n background: #f0f2f5;\n }<\/p>\n<p> .faq-icon {\n background: var(--bleu);\n color: white;\n width: 25px;\n height: 25px;\n border-radius: 50%;\n display: flex;\n align-items: center;\n justify-content: center;\n font-weight: bold;\n transition: transform 0.3s ease;\n }<\/p>\n<p> .faq-item.open .faq-icon {\n transform: rotate(45deg);\n }<\/p>\n<p> .faq-a {\n padding: 0 30px;\n max-height: 0;\n overflow: hidden;\n transition: all 0.3s ease;\n }<\/p>\n<p> .faq-item.open .faq-a {\n padding: 0 30px 25px;\n max-height: 500px;\n }<\/p>\n<p> \/* CTA Box *\/\n .cta-box {\n background: linear-gradient(135deg, var(--bleu) 0%, var(--bleu-dark) 100%);\n color: white;\n padding: 50px;\n border-radius: 20px;\n text-align: center;\n margin: 50px 0;\n position: relative;\n overflow: hidden;\n }<\/p>\n<p> .cta-box::before {\n content: '';\n position: absolute;\n top: 0;\n left: 0;\n right: 0;\n bottom: 0;\n background: linear-gradient(45deg, rgba(169, 226, 228, 0.1) 0%, transparent 50%);\n }<\/p>\n<p> .cta-box h3 {\n color: white;\n margin-bottom: 20px;\n position: relative;\n z-index: 2;\n }<\/p>\n<p> .cta-box p {\n font-size: 1.1rem;\n margin-bottom: 30px;\n opacity: 0.95;\n position: relative;\n z-index: 2;\n }<\/p>\n<p> .cta-buttons {\n display: flex;\n gap: 20px;\n justify-content: center;\n flex-wrap: wrap;\n position: relative;\n z-index: 2;\n }<\/p>\n<p> .btn-white {\n background: white;\n color: var(--bleu-dark);\n padding: 15px 30px;\n border-radius: 30px;\n text-decoration: none;\n font-weight: 600;\n font-family: 'Montserrat', sans-serif;\n transition: all 0.3s ease;\n display: inline-block;\n }<\/p>\n<p> .btn-white:hover {\n transform: translateY(-2px);\n box-shadow: 0 8px 20px rgba(255, 255, 255, 0.3);\n }<\/p>\n<p> .btn-outline {\n border: 2px solid white;\n color: white;\n padding: 13px 30px;\n border-radius: 30px;\n text-decoration: none;\n font-weight: 600;\n font-family: 'Montserrat', sans-serif;\n transition: all 0.3s ease;\n display: inline-block;\n }<\/p>\n<p> .btn-outline:hover {\n background: white;\n color: var(--bleu-dark);\n transform: translateY(-2px);\n }<\/p>\n<p> \/* Article Tags *\/\n .article-tags {\n margin: 50px 0;\n padding-top: 30px;\n border-top: 2px solid #eef1f4;\n }<\/p>\n<p> .article-tags h4 {\n margin-bottom: 20px;\n color: var(--bleu-dark);\n }<\/p>\n<p> .article-tag {\n display: inline-block;\n background: var(--teal);\n color: var(--bleu-dark);\n padding: 8px 20px;\n border-radius: 25px;\n text-decoration: none;\n font-size: 0.9rem;\n font-weight: 500;\n margin: 5px 10px 5px 0;\n transition: all 0.3s ease;\n }<\/p>\n<p> .article-tag:hover {\n background: var(--bleu);\n color: white;\n transform: translateY(-1px);\n }<\/p>\n<p> \/* Grid Layout pour certaines sections *\/\n .deux-colonnes {\n display: grid;\n grid-template-columns: 1fr 1fr;\n gap: 30px;\n margin: 30px 0;\n }<\/p>\n<p> .trois-colonnes {\n display: grid;\n grid-template-columns: repeat(3, 1fr);\n gap: 25px;\n margin: 30px 0;\n }<\/p>\n<p> .point-cle {\n background: white;\n padding: 25px;\n border-radius: 12px;\n border-top: 4px solid var(--bleu);\n box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);\n text-align: center;\n }<\/p>\n<p> .point-cle h4 {\n color: var(--bleu);\n margin-bottom: 15px;\n font-size: 1.1rem;\n }<\/p>\n<p> .icone-emoji {\n font-size: 2rem;\n margin-bottom: 15px;\n display: block;\n }<\/p>\n<p> \/* Styles pour les listes num\u00e9rot\u00e9es personnalis\u00e9es *\/\n .etapes-liste {\n counter-reset: step-counter;\n list-style: none;\n padding-left: 0;\n }<\/p>\n<p> .etapes-liste li {\n counter-increment: step-counter;\n position: relative;\n padding-left: 60px;\n margin-bottom: 25px;\n background: white;\n padding: 25px 25px 25px 80px;\n border-radius: 12px;\n box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);\n }<\/p>\n<p> .etapes-liste li::before {\n content: counter(step-counter);\n position: absolute;\n left: 25px;\n top: 50%;\n transform: translateY(-50%);\n background: var(--bleu);\n color: white;\n width: 35px;\n height: 35px;\n border-radius: 50%;\n display: flex;\n align-items: center;\n justify-content: center;\n font-weight: bold;\n font-family: 'Montserrat', sans-serif;\n }<\/p>\n<p> \/* Section avec background color\u00e9 *\/\n .section-coloree {\n background: linear-gradient(135deg, #f8f9ff 0%, #ffffff 100%);\n padding: 40px;\n margin: 40px 0;\n border-radius: 15px;\n border-left: 5px solid var(--bleu);\n }<\/p>\n<p> \/* Responsive Design *\/\n @media (min-width: 769px) {\n p {\n text-align: justify;\n }\n }<\/p>\n<p> @media (max-width: 768px) {\n .container {\n padding: 12px !important;\n }<\/p>\n<p> .article-hero {\n padding: 40px 0 60px;\n }<\/p>\n<p> .article-hero h1 {\n font-size: 1.6rem !important;\n line-height: 1.3 !important;\n }<\/p>\n<p> h2 {\n font-size: 1.5rem !important;\n flex-direction: column;\n gap: 10px;\n text-align: center;\n }<\/p>\n<p> h3 {\n font-size: 1.3rem;\n }<\/p>\n<p> .article-meta {\n flex-direction: column;\n gap: 15px;\n text-align: center;\n }<\/p>\n<p> .stats-grid {\n grid-template-columns: 1fr !important;\n gap: 20px;\n }<\/p>\n<p> .deux-colonnes,\n .trois-colonnes {\n grid-template-columns: 1fr;\n gap: 20px;\n }<\/p>\n<p> .cta-buttons {\n flex-direction: column;\n align-items: center;\n }<\/p>\n<p> .intro-block,\n .conseil-card,\n .tip-box,\n .expert-box,\n .key-points,\n .faq-item,\n .stat-card,\n .cta-box {\n padding: 18px 16px !important;\n margin-left: 0 !important;\n margin-right: 0 !important;\n }<\/p>\n<p> .expert-inner,\n .point-cle,\n .etapes-liste li {\n padding: 16px !important;\n }<\/p>\n<p> .faq-q {\n padding: 18px 16px !important;\n }<\/p>\n<p> .faq-item.open .faq-a {\n padding: 0 16px 18px !important;\n }<\/p>\n<p> p, li {\n text-align: left !important;\n word-spacing: normal !important;\n hyphens: auto;\n }\n }<\/p>\n<p> @media (max-width: 400px) {\n .container {\n padding: 8px !important;\n }<\/p>\n<p> .article-hero h1 {\n font-size: 1.4rem !important;\n }<\/p>\n<p> h2 {\n font-size: 1.3rem !important;\n }<\/p>\n<p> .intro-block,\n .conseil-card,\n .tip-box,\n .expert-box,\n .key-points,\n .cta-box {\n padding: 15px 12px !important;\n }<\/p>\n<p> .btn-white,\n .btn-outline {\n padding: 12px 20px;\n font-size: 0.9rem;\n }\n }<\/p>\n<style>\n\/* DAG-RESPONSIVE-FIX *\/\n@media (max-width: 768px) {\n p, li { text-align: left !important; word-spacing: normal !important; hyphens: auto; -webkit-hyphens: auto; overflow-wrap: break-word; }\n .container { padding: 12px !important; }\n .intro-block, .conseil-card, .tip-box, .expert-box,\n .key-points, .faq-item, .stat-card, .cta-box {\n padding: 18px 16px !important;\n margin-left: 0 !important;\n margin-right: 0 !important;\n }\n .stats-grid { grid-template-columns: 1fr !important; }\n .article-hero h1 { font-size: 1.6rem !important; line-height: 1.3 !important; }\n h2 { font-size: 1.5rem !important; }\n .cta-buttons { flex-direction: column !important; }\n .article-hero-inner { padding: 30px 16px !important; }\n}\n@media (max-width: 400px) {\n p, li { font-size: 15px !important; line-height: 1.6 !important; }\n .container { padding: 8px !important; }\n .intro-block, .conseil-card, .tip-box, .expert-box,\n .key-points, .faq-item, .stat-card, .cta-box {\n padding: 14px 12px !important;\n }\n .article-hero h1 { font-size: 1.4rem !important; }\n h2 { font-size: 1.3rem !important; }\n .stat-card .number { font-size: 28px !important; }\n}\n<\/style>\n<\/style>\n<p><\/head><br \/>\n<body><\/p>\n<section class=\"article-hero\">\n<div class=\"container\">\n<div class=\"article-hero-inner\">\n<div class=\"article-breadcrumb\">\n <a href=\"\/\">\u092e\u0941\u0916\u092a\u0943\u0937\u094d\u0920<\/a> \u203a <a href=\"\/orthophonie\">\u0911\u0930\u094d\u0925\u094b\u092b\u094b\u0928\u0940<\/a> \u203a \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\n <\/div>\n<div class=\"article-category\">\ud83c\udf7d\ufe0f \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e<\/div>\n<h1>\u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 : <span class=\"hl\">\u092a\u0942\u0930\u094d\u0923 \u0911\u0930\u094d\u0925\u094b\u092b\u094b\u0928\u093f\u0915 \u0917\u093e\u0907\u0921<\/span><\/h1>\n<div class=\"article-meta\">\n <span>\ud83d\udcc5 \u0905\u092a\u094d\u0930\u0948\u0932 2026<\/span><br \/>\n <span>\u23f1\ufe0f 25 \u092e\u093f\u0928\u091f \u092a\u0922\u093c\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<\/span><br \/>\n <span>\ud83d\udc65 \u0911\u0930\u094d\u0925\u094b\u092b\u094b\u0928\u093f\u0938\u094d\u091f \u0914\u0930 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e<\/span><\/p>\n<div class=\"rating\">\n <span class=\"stars\">\u2605\u2605\u2605\u2605\u2605<\/span><br \/>\n <span>4.8\/5 (247 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901)<\/span>\n <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"article-hero-curve\"><\/div>\n<\/section>\n<p> <\/p>\n<div class=\"article-body\">\n<div class=\"container\">\n <\/p>\n<div class=\"intro-block\">\n <pee>\u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 \u090f\u0915 \u091c\u091f\u093f\u0932 \u091a\u0941\u0928\u094c\u0924\u0940 \u0939\u0948\u0902 \u091c\u094b \u0915\u0908 \u092c\u091a\u094d\u091a\u094b\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901, \u091c\u094b \u0915\u0941\u091b \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0947 \u0938\u0930\u0932 \u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0938\u0947 \u0932\u0947\u0915\u0930 \u0917\u0902\u092d\u0940\u0930 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0924\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u091c\u094b \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902, \u0917\u0939\u0928 \u0938\u092e\u091d \u0914\u0930 \u0935\u093f\u0936\u0947\u0937 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<pee>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e, \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915, \u0907\u0928 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0914\u0930 \u0938\u092e\u0930\u094d\u0925\u0928 \u092e\u0947\u0902 \u0915\u0947\u0902\u0926\u094d\u0930\u0940\u092f \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f \u0935\u093f\u0936\u0947\u0937\u0924\u093e \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0938\u0902\u0935\u0947\u0926\u0940, \u092e\u094b\u091f\u0930 \u0914\u0930 \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u0906\u092f\u093e\u092e\u094b\u0902 \u0915\u094b \u090f\u0915 \u0938\u093e\u0925 \u0938\u0902\u092c\u094b\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<pee>\u092f\u0939 \u0935\u094d\u092f\u093e\u092a\u0915 \u0917\u093e\u0907\u0921 \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u0905\u0902\u0924\u0930\u094d\u0928\u093f\u0939\u093f\u0924 \u0924\u0902\u0924\u094d\u0930, \u0909\u092a\u0932\u092c\u094d\u0927 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u093e \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u092f\u0939 \u0939\u0948 \u0915\u093f \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902 \u0915\u094b \u0907\u0928 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092d\u094b\u091c\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u090f\u0915 \u0936\u093e\u0902\u0924\u093f\u092a\u0942\u0930\u094d\u0923 \u0938\u0902\u092c\u0902\u0927 \u0915\u0940 \u0913\u0930 \u0938\u092e\u091d\u0928\u0947 \u0914\u0930 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u0902\u091c\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u093e\u0964<\/pee>\n<pee>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u090f\u0915 \u0938\u092e\u0917\u094d\u0930 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0909\u0938\u0915\u0940 \u0938\u0902\u092a\u0942\u0930\u094d\u0923\u0924\u093e \u0914\u0930 \u0909\u0938\u0915\u0947 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0924\u093e \u0939\u0948\u0964 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092f\u094b\u0917\u0926\u093e\u0928 \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<pee>\u0924\u0915\u0928\u0940\u0915\u0940 \u092a\u0939\u0932\u0941\u0913\u0902 \u0915\u0947 \u092a\u0930\u0947, \u092f\u0939 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0916\u093e\u0928\u0947 \u0915\u093e \u0906\u0928\u0902\u0926 \u0914\u0930 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u092d\u094b\u091c\u0928 \u0915\u0940 \u0936\u093e\u0902\u0924\u093f \u0915\u094b \u092c\u0939\u093e\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0939\u0948, \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0938\u093e\u092e\u0902\u091c\u0938\u094d\u092f\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0924\u0924\u094d\u0935 \u0939\u0948\u0902\u0964<\/pee>\n <\/div>\n<p> <\/p>\n<div class=\"stats-grid\">\n<div class=\"stat-card\">\n <span class=\"number\">25-45%<\/span><\/p>\n<div class=\"label\">\u0938\u092d\u0940 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u0905\u0938\u094d\u0925\u093e\u092f\u0940 \u0916\u093e\u0926\u094d\u092f \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902<\/div>\n<\/p><\/div>\n<div class=\"stat-card\">\n <span class=\"number\">80%<\/span><\/p>\n<div class=\"label\">\u0905\u0915\u094d\u0937\u092e \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902<\/div>\n<\/p><\/div>\n<div class=\"stat-card\">\n <span class=\"number\">3-10%<\/span><\/p>\n<div class=\"label\">\u0917\u0902\u092d\u0940\u0930 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0935\u093f\u0936\u0947\u0937 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0940<\/div>\n<\/p><\/div>\n<div class=\"stat-card\">\n <span class=\"number\">50%<\/span><\/p>\n<div class=\"label\">\u092c\u0921\u093c\u0947 \u092a\u0942\u0930\u094d\u0935-\u092a\u094d\u0930\u0935\u093e\u0938\u0940 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0916\u093e\u0926\u094d\u092f \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<p> <\/p>\n<h2>1. \ud83e\udde0 \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u092e\u0942\u0932\u092d\u0942\u0924 \u0938\u093f\u0926\u094d\u0927\u093e\u0902\u0924\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u093e<\/h2>\n<pee>\u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u090f\u0915 \u091c\u091f\u093f\u0932 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0939\u0948 \u091c\u094b \u0938\u0902\u0935\u0947\u0926\u0940, \u092e\u094b\u091f\u0930, \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0906\u092f\u093e\u092e\u094b\u0902 \u0915\u094b \u090f\u0915 \u0938\u093e\u0925 \u0938\u0902\u0932\u0917\u094d\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u0930\u094d\u092f \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u091a\u092a\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u093e \u0930\u0939\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u092a\u0930\u093f\u092a\u0915\u094d\u0935\u0924\u093e \u0914\u0930 \u0915\u0908 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u0902\u0930\u091a\u0928\u093e\u0913\u0902 \u0915\u093e \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0938\u092e\u0928\u094d\u0935\u092f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/pee>\n<pee>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0935\u093f\u0915\u093e\u0938 \u0924\u0902\u0924\u094d\u0930 \u0915\u0940 \u0938\u092e\u091d \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0914\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a\u094b\u0902 \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u092f\u0939 \u091c\u094d\u091e\u093e\u0928 \u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902 \u0915\u094b \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092d\u093f\u0928\u094d\u0928\u0924\u093e\u0913\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u0942\u091a\u093f\u0924 \u0914\u0930 \u0906\u0936\u094d\u0935\u0938\u094d\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/pee>\n<pee>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e, \u0938\u0902\u0935\u0947\u0926\u0940, \u092e\u094b\u091f\u0930 \u092f\u093e \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0905\u0915\u094d\u0938\u0930 \u090f\u0915-\u0926\u0942\u0938\u0930\u0947 \u092e\u0947\u0902 \u0909\u0932\u091d\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u093e \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0907\u0928 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u094b \u0938\u0941\u0932\u091d\u093e\u0928\u0947 \u0915\u093e \u0939\u0948 \u0924\u093e\u0915\u093f \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0940 \u092a\u0947\u0936\u0915\u0936 \u0915\u0940 \u091c\u093e \u0938\u0915\u0947\u0964<\/pee>\n<div class=\"conseil-card\">\n<h4>\ud83d\udd0d \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0926\u094b \u0906\u092f\u093e\u092e<\/h4>\n<div class=\"trois-colonnes\">\n<div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83d\udc76<\/span><\/p>\n<h4>\u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u092e\u094c\u0916\u093f\u0915\u0924\u093e<\/h4>\n<pee>\u0928\u0935\u091c\u093e\u0924 \u0936\u093f\u0936\u0941 \u0915\u093e \u091a\u0942\u0938\u0928\u093e-\u0928\u093f\u0917\u0932\u0928\u093e \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e, \u0915\u0947\u0935\u0932 \u0924\u0930\u0932 \u0906\u0939\u093e\u0930, \u0938\u094d\u0935\u091a\u093e\u0932\u093f\u0924 \u0938\u092e\u0928\u094d\u0935\u092f<\/pee>\n <\/div>\n<div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83e\uddd2<\/span><\/p>\n<h4>\u0926\u094d\u0935\u093f\u0924\u0940\u092f\u0915 \u092e\u094c\u0916\u093f\u0915\u0924\u093e<\/h4>\n<pee>\u0938\u094d\u0935\u0948\u091a\u094d\u091b\u093f\u0915 \u091a\u092c\u093e\u0928\u093e-\u0928\u093f\u0917\u0932\u0928\u093e, \u0906\u0939\u093e\u0930 \u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923, \u092c\u0928\u093e\u0935\u091f \u0915\u093e \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923<\/pee>\n <\/div>\n<div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83d\udd04<\/span><\/p>\n<h4>\u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u0902\u0915\u094d\u0930\u092e\u0923<\/h4>\n<pee>4-6 \u092e\u0939\u0940\u0928\u0947 \u0938\u0947 2 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0905\u0935\u0927\u093f, \u0915\u094d\u0930\u092e\u093f\u0915 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928, \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u0940 \u0916\u093f\u0921\u093c\u0915\u0940<\/pee>\n <\/div>\n<\/p><\/div>\n<\/p><\/div>\n<h3>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u092a\u094d\u0930\u0923\u093e\u0932\u093f\u092f\u093e\u0901<\/h3>\n<pee>\u0906\u0939\u093e\u0930 \u0915\u0908 \u092a\u094d\u0930\u0923\u093e\u0932\u093f\u092f\u094b\u0902 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0915\u0930\u0924\u093e \u0939\u0948 \u091c\u094b \u0938\u092e\u0928\u094d\u0935\u093f\u0924 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0915\u0947\u0902\u0926\u094d\u0930\u0940\u092f \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0938\u092d\u0940 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948, \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0938\u0947 \u0932\u0947\u0915\u0930 \u091c\u091f\u093f\u0932 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923 \u0924\u0915\u0964 \u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u094d\u092a\u0930\u094d\u0936, \u0938\u094d\u0935\u093e\u0926, \u0917\u0902\u0927 \u0914\u0930 \u092a\u094d\u0930\u094b\u092a\u094d\u0930\u0940\u0913\u0938\u0947\u092a\u094d\u091f\u093f\u0935 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u094b \u0938\u0902\u0938\u093e\u0927\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948 \u091c\u094b \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/pee><pee>\u092e\u094b\u091f\u0930 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u092e\u0941\u0901\u0939-\u091a\u0947\u0939\u0930\u0947, \u0936\u094d\u0935\u0938\u0928 \u0914\u0930 \u092a\u093e\u091a\u0928 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u092e\u0928\u094d\u0935\u092f \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0938\u0939\u092f\u094b\u0917 \u0905\u0927\u093f\u0915 \u0938\u0947 \u0905\u0927\u093f\u0915 \u091c\u091f\u093f\u0932 \u0916\u093e\u0926\u094d\u092f \u092a\u094d\u0930\u0948\u0915\u094d\u091f\u093f\u0938 \u0915\u094b \u0938\u0902\u092d\u0935 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964 \u092a\u093e\u091a\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u0940, \u0905\u092a\u0928\u0940 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0916\u093e\u0926\u094d\u092f \u0906\u0930\u093e\u092e \u0914\u0930 \u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<div class=\"key-points\">\n<h4>\u0938\u0902\u0935\u093f\u0927\u093e\u0928\u093f\u0915 \u092a\u094d\u0930\u0923\u093e\u0932\u093f\u092f\u093e\u0901 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/h4>\n<ul>\n<li>\u092e\u0941\u0901\u0939-\u091a\u0947\u0939\u0930\u0947 \u0915\u0940 \u0938\u0902\u0930\u091a\u0928\u093e\u090f\u0901: \u0939\u094b\u0902\u0920, \u091c\u0940\u092d, \u0917\u093e\u0932, \u0924\u093e\u0932\u0941, \u091c\u092c\u0921\u093c\u0947<\/li>\n<li>\u0936\u094d\u0935\u0938\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u0940: \u0936\u094d\u0935\u093e\u0938-\u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u093e \u0938\u092e\u0928\u094d\u0935\u092f<\/li>\n<li>\u092a\u093e\u091a\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u0940: \u0905\u0928\u094d\u0928\u0928\u0932\u0940, \u092a\u0947\u091f, \u0906\u0902\u0924\u0947\u0902<\/li>\n<li>\u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940: \u0915\u0947\u0902\u0926\u094d\u0930\u0940\u092f \u0914\u0930 \u092a\u0930\u093f\u0927\u0940\u092f \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923<\/li>\n<li>\u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u094d\u0930\u0923\u093e\u0932\u0940: \u0938\u094d\u092a\u0930\u094d\u0936, \u0938\u094d\u0935\u093e\u0926, \u0917\u0902\u0927 \u0930\u093f\u0938\u0947\u092a\u094d\u091f\u0930\u094d\u0938<\/li>\n<li>\u092a\u094b\u0937\u0923 \u092a\u094d\u0930\u0923\u093e\u0932\u0940: \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e \u0914\u0930 \u0938\u094d\u0925\u093f\u0924\u093f<\/li>\n<\/ul>\n<\/div>\n<div class=\"tip-box\">\n<div class=\"tip-box-label\">\ud83d\udca1 \u091c\u093e\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e<\/div>\n<pee>\u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0914\u0930 \u092e\u094c\u0916\u093f\u0915 \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0938\u092e\u093e\u0928 \u0938\u0902\u0935\u0948\u0927\u093e\u0928\u093f\u0915 \u0938\u0902\u0930\u091a\u0928\u093e\u090f\u0901 \u0938\u093e\u091d\u093e \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0938\u092e\u093e\u0928\u093e\u0902\u0924\u0930 \u092e\u0947\u0902 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0915\u093f\u0938\u0940 \u090f\u0915 \u092e\u0947\u0902 \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0942\u0938\u0930\u0940 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u092e\u0917\u094d\u0930 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u093e \u092e\u0939\u0924\u094d\u0935 \u0939\u0948, \u091c\u094b \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0926\u094b\u0928\u094b\u0902 \u0906\u092f\u093e\u092e\u094b\u0902 \u0915\u093e \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0939\u0948\u0964<\/pee>\n<\/div>\n<h2>2. \ud83d\udcc8 \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0935\u093f\u0915\u093e\u0938<\/h2>\n<pee>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u090f\u0915 \u092a\u0942\u0930\u094d\u0935\u093e\u0928\u0941\u092e\u093e\u0928\u093f\u0924 \u092a\u094d\u0930\u0917\u0924\u093f \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u094b \u092a\u094d\u0930\u092e\u0941\u0916 \u091a\u0930\u0923\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u091a\u093f\u0939\u094d\u0928\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0914\u0930 \u0938\u0902\u0935\u0948\u0927\u093e\u0928\u093f\u0915 \u092a\u0930\u093f\u092a\u0915\u094d\u0935\u0924\u093e \u0915\u0947 \u0905\u0928\u0941\u0930\u0942\u092a \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0915\u093e\u0932\u0915\u094d\u0930\u092e \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u094b \u0909\u0928 \u0926\u0947\u0930\u0940 \u092f\u093e \u0935\u093f\u091a\u0932\u0928\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948 \u091c\u094b \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<pee>\u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u091a\u0930\u0923 \u092a\u093f\u091b\u0932\u0947 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923\u094b\u0902 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930\u0940 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092d\u093f\u0928\u094d\u0928\u0924\u093e\u090f\u0901 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0905\u0902\u0924\u0930 \u0935\u093f\u0936\u0947\u0937 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0915\u094b \u0938\u0902\u0915\u0947\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<pee>\u0907\u0928 \u091a\u0930\u0923\u094b\u0902 \u0915\u0940 \u0938\u092e\u091d \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u094b \u0905\u092a\u0928\u0947 \u0905\u092a\u0947\u0915\u094d\u0937\u093e\u0913\u0902 \u0914\u0930 \u0906\u0939\u093e\u0930 \u092a\u094d\u0930\u0925\u093e\u0913\u0902 \u0915\u094b \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948, \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0938\u093e\u092e\u0902\u091c\u0938\u094d\u092f\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<div class=\"section-coloree\">\n<h3>\u0935\u093f\u0915\u093e\u0938\u093e\u0924\u094d\u092e\u0915 \u0915\u093e\u0932\u0915\u094d\u0930\u092e<\/h3>\n<ol class=\"etapes-liste\">\n<li><strong>\u092a\u094d\u0930\u0938\u0942\u0924\u093f \u092a\u0942\u0930\u094d\u0935 \u0905\u0935\u0927\u093f (12-40 SA) :<\/strong> \u091a\u0942\u0938\u0928\u0947-\u0917\u091f\u0915\u0928\u0947 \u0915\u093e \u0935\u093f\u0915\u093e\u0938, \u090f\u092e\u094d\u0928\u093f\u092f\u094b\u091f\u093f\u0915 \u0924\u0930\u0932 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0939\u0932\u0947 \u0938\u094d\u0935\u093e\u0926 \u0905\u0928\u0941\u092d\u0935, \u0913\u0930\u0932-\u092b\u0947\u0936\u093f\u092f\u0932 \u0938\u0902\u0930\u091a\u0928\u093e\u0913\u0902 \u0915\u093e \u092a\u0930\u093f\u092a\u0915\u094d\u0935\u0924\u093e<\/li>\n<li><strong>0-4 \u092e\u0939\u0940\u0928\u0947 :<\/strong> \u0915\u0947\u0935\u0932 \u0924\u0930\u0932 \u0906\u0939\u093e\u0930, \u092a\u0930\u093f\u092a\u0915\u094d\u0935 \u091a\u0942\u0938\u0928\u0947-\u0917\u091f\u0915\u0928\u0947 \u0915\u093e \u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938, \u0938\u0941\u0930\u0915\u094d\u0937\u093e\u0924\u094d\u092e\u0915 \u092a\u0942\u0930\u094d\u0935 \u0928\u0949\u091c\u093f\u092f\u0938 \u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938, \u0936\u094d\u0935\u0938\u0928-\u0917\u091f\u0915\u0928\u0947 \u0915\u093e \u0938\u092e\u0928\u094d\u0935\u092f<\/li>\n<li><strong>4-6 \u092e\u0939\u0940\u0928\u0947 :<\/strong> \u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924, \u0915\u0947\u0935\u0932 \u091a\u093f\u0915\u0928\u0940 \u092c\u0928\u093e\u0935\u091f, \u091a\u092e\u094d\u092e\u091a \u0915\u093e \u092a\u0930\u093f\u091a\u092f, \u0928\u0949\u091c\u093f\u092f\u0938 \u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938 \u0915\u093e \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092a\u0940\u091b\u0947 \u0939\u091f\u0928\u093e<\/li>\n<li><strong>6-9 \u092e\u0939\u0940\u0928\u0947 :<\/strong> \u092a\u0940\u0938\u0928\u0947 \u0915\u0940 \u092c\u0928\u093e\u0935\u091f \u092b\u093f\u0930 \u0915\u0941\u091a\u0932\u0928\u0947 \u0915\u0940, \u090a\u0930\u094d\u0927\u094d\u0935\u093e\u0927\u0930 \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924, \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0939\u0925\u0947\u0932\u0940 \u0938\u0947 \u092a\u0915\u0921\u093c\u0928\u093e, \u0938\u094d\u0925\u093f\u0930 \u092c\u0948\u0920\u0928\u0947 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f<\/li>\n<li><strong>9-12 \u092e\u0939\u0940\u0928\u0947 :<\/strong> \u091b\u094b\u091f\u0947 \u092a\u093f\u0918\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u091f\u0941\u0915\u0921\u093c\u0947, \u0909\u092d\u0930\u0924\u0940 \u0939\u0941\u0908 \u0918\u0941\u092e\u093e\u0935\u0926\u093e\u0930 \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u0915\u094d\u0930\u093f\u092f\u093e, \u091a\u093f\u092e\u091f\u0940 \u0938\u0947 \u092a\u0915\u0921\u093c\u0928\u093e, \u092c\u0922\u093c\u0924\u0940 \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e, \u0938\u094d\u0935\u093e\u0926\u094b\u0902 \u0915\u093e \u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923<\/li>\n<li><strong>12-24 \u092e\u0939\u0940\u0928\u0947 :<\/strong> \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e, \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0906\u0939\u093e\u0930, \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917, \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e\u0913\u0902 \u0915\u0940 \u0905\u092d\u093f\u0935\u094d\u092f\u0915\u094d\u0924\u093f<\/li>\n<li><strong>2-6 \u0935\u0930\u094d\u0937 :<\/strong> \u0916\u093e\u0926\u094d\u092f \u0928\u092b\u093c\u0930\u0924 \u0915\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0930\u0942\u092a, \u0938\u094d\u0935\u093e\u0926\u094b\u0902 \u0915\u093e \u092a\u0930\u093f\u0937\u094d\u0915\u093e\u0930, \u0916\u093e\u0926\u094d\u092f \u0938\u093e\u092e\u093e\u091c\u093f\u0915\u0915\u0930\u0923, \u092a\u0942\u0930\u094d\u0923 \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e<\/li>\n<\/ol>\n<\/div>\n<div class=\"expert-box\">\n<div class=\"expert-box-label\">\ud83d\udc68\u200d\u2695\ufe0f \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u092c\u093f\u0902\u0926\u0941<\/div>\n<div class=\"expert-box-title\">\u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923 \u0915\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0905\u0935\u0927\u093f<\/div>\n<pee>4 \u0938\u0947 7 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u0916\u093f\u0921\u093c\u0915\u0940 \u092c\u0928\u093e\u0935\u091f \u0915\u0947 \u092a\u0930\u093f\u091a\u092f \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0905\u0935\u0927\u093f \u0939\u0948\u0964 \u0907\u0938 \u091a\u0930\u0923 \u092e\u0947\u0902 \u0926\u0947\u0930\u0940 \u091f\u0941\u0915\u0921\u093c\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0932\u0917\u093e\u0924\u093e\u0930 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0905\u0935\u0927\u093f \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0938\u093f\u091f\u0940 \u0915\u0947 \u0936\u093f\u0916\u0930 \u0914\u0930 \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0924\u094d\u092e\u0915 \u0917\u094d\u0930\u0939\u0923\u0936\u0940\u0932\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932 \u0939\u0948\u0964<\/pee>\n<div class=\"expert-inner\">\n<div class=\"expert-inner-title\">\u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923 \u0915\u0940 \u0938\u092b\u0932\u0924\u093e \u0915\u0947 \u0915\u093e\u0930\u0915:<\/div>\n<pee>\u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0938\u0902\u092a\u0930\u094d\u0915, \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0917\u0924\u093f \u0915\u093e \u0938\u092e\u094d\u092e\u093e\u0928, \u0926\u092c\u093e\u0935 \u0915\u0940 \u0905\u0928\u0941\u092a\u0938\u094d\u0925\u093f\u0924\u093f, \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u0916\u0947\u0932\u092a\u0942\u0930\u094d\u0923 \u0914\u0930 \u092a\u0941\u0928\u0930\u093e\u0935\u0943\u0924\u094d\u0924 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924\u093f \u090f\u0915 \u0938\u093e\u092e\u0902\u091c\u0938\u094d\u092f\u092a\u0942\u0930\u094d\u0923 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928\u092a\u0942\u0930\u094d\u0935\u0915 \u0905\u0935\u0932\u094b\u0915\u0928 \u0916\u093e\u0926\u094d\u092f \u092a\u094d\u0930\u0938\u094d\u0924\u093e\u0935\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0915\u093e \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/pee>\n <\/div>\n<\/div>\n<h3>\u0907\u0937\u094d\u091f\u0924\u092e \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924<\/h3>\n<pee>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u093e \u0938\u093e\u092e\u0902\u091c\u0938\u094d\u092f\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0915\u093e\u0938 \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0947 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923 \u092e\u0947\u0902 \u0928\u093f\u092f\u092e\u093f\u0924 \u092a\u094d\u0930\u0917\u0924\u093f, \u0916\u093e\u0926\u094d\u092f repertoire \u0915\u093e \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923 \u0914\u0930 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u094d\u092a\u0937\u094d\u091f \u0906\u0928\u0902\u0926 \u0926\u094d\u0935\u093e\u0930\u093e \u0935\u093f\u0936\u0947\u0937\u0924\u093e \u0939\u0948\u0964 \u092c\u091a\u094d\u091a\u093e \u0928\u090f \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u091c\u093f\u091c\u094d\u091e\u093e\u0938\u093e \u0926\u093f\u0916\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/pee>\n<pee>\u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0916\u093e\u0926\u094d\u092f \u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u0938\u092e\u0928\u094d\u0935\u092f \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0928\u093f\u092a\u0941\u0923\u0924\u093e \u0915\u0947 \u0938\u093e\u0925\u0964 \u092d\u094b\u091c\u0928 \u0915\u0947 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u0938\u093e\u092e\u093e\u091c\u093f\u0915\u0915\u0930\u0923 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948, \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u092e\u0947\u0932\u091c\u094b\u0932 \u0915\u0947 \u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0938\u093e\u091d\u093e \u0915\u0930\u0928\u0947 \u0915\u0940 \u092c\u0922\u093c\u0924\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u0947 \u0938\u093e\u0925\u0964<\/pee>\n<div class=\"conseil-card\">\n<h4>\u26a0\ufe0f \u0916\u093e\u0926\u094d\u092f \u0928\u0935\u094b\u0928\u094d\u092e\u0947\u0937\u0940\u0924\u093e<\/h4>\n<pee>18 \u092e\u0939\u0940\u0928\u0947 \u0938\u0947 6 \u0938\u093e\u0932 \u0915\u0947 \u092c\u0940\u091a, \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092c\u091a\u094d\u091a\u0947 \u0916\u093e\u0926\u094d\u092f \u0928\u0935\u094b\u0928\u094d\u092e\u0947\u0937\u0940\u0924\u093e \u0915\u0947 \u091a\u0930\u0923 \u0938\u0947 \u0917\u0941\u091c\u0930\u0924\u0947 \u0939\u0948\u0902: \u0935\u0947 \u0928\u090f \u092f\u093e \u0905\u092a\u0930\u093f\u091a\u093f\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0907\u0928\u0915\u093e\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0918\u091f\u0928\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0914\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u0928\u0936\u0940\u0932 \u0939\u0948, \u091c\u094b \u0905\u091c\u094d\u091e\u093e\u0924 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u090f\u0915 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0938\u0924\u0930\u094d\u0915\u0924\u093e \u0915\u094b \u0926\u0930\u094d\u0936\u093e\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<pee>\u0907\u0938 \u0905\u0935\u0927\u093f \u0915\u094b \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092d\u094d\u0930\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0927\u0948\u0930\u094d\u092f, \u092c\u093f\u0928\u093e \u0926\u092c\u093e\u0935 \u0915\u0947 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0938\u0902\u092a\u0930\u094d\u0915 \u0914\u0930 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0909\u0926\u093e\u0939\u0930\u0923 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0907\u0938\u0947 \u092a\u093e\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u092d\u0940-\u0915\u092d\u0940 \u0915\u093f\u0938\u0940 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u094b \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 8 \u0938\u0947 10 \u092c\u093e\u0930 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964<\/pee>\n<\/div>\n<h2>3. \ud83d\udd0d \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u0935\u0930\u094d\u0917\u0940\u0915\u0930\u0923<\/h2>\n<pee>\u092d\u094b\u091c\u0928 \u0915\u0947 \u092e\u094c\u0916\u093f\u0915 \u0935\u093f\u0915\u093e\u0930 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0916\u093e\u0926\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u090f\u0915 \u0905\u0938\u0902\u0917\u0920\u093f\u0924 \u0938\u092e\u0942\u0939 \u0939\u0948\u0902 \u091c\u094b \u092d\u094b\u091c\u0928 \u0915\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u0939\u0932\u0941\u0913\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938 \u0935\u093f\u0935\u093f\u0927\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0938\u091f\u0940\u0915 \u0935\u0930\u094d\u0917\u0940\u0915\u0930\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u093e\u0915\u093f \u0909\u092a\u091a\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947 \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902 \u0915\u094b \u0909\u091a\u093f\u0924 \u0938\u0902\u0938\u093e\u0927\u0928\u094b\u0902 \u0915\u0940 \u0913\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0922\u0902\u0917 \u0938\u0947 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947\u0964<\/pee>\n<pee>\u0907\u0928 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u091c\u091f\u093f\u0932\u0924\u093e \u0905\u0915\u094d\u0938\u0930 \u0915\u0908 \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0947 \u0905\u0902\u0924\u0930\u094d\u0938\u0902\u092c\u0902\u0927 \u092e\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948: \u0938\u0902\u0935\u0947\u0926\u0940, \u092e\u094b\u091f\u0930, \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0914\u0930 \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f\u0964 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0918\u091f\u0915 \u0915\u093e \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0914\u0930 \u0938\u0902\u0917\u0924 \u0909\u092a\u091a\u093e\u0930 \u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/pee>\n<pee>\u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0914\u0930 \u0935\u093f\u0915\u093e\u0938\u093e\u0924\u094d\u092e\u0915 \u092e\u0928\u094b\u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092e\u0947\u0902 \u0939\u093e\u0932 \u0915\u0947 \u091c\u094d\u091e\u093e\u0928 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u0907\u0928 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u0939\u092e\u093e\u0930\u0940 \u0938\u092e\u091d \u0915\u094b \u0928\u093f\u0930\u0902\u0924\u0930 \u0938\u092e\u0943\u0926\u094d\u0927 \u0915\u0930\u0924\u093e \u0939\u0948, \u0905\u0927\u093f\u0915 \u0932\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0909\u092a\u091a\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0928\u090f \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0916\u094b\u0932\u0924\u093e \u0939\u0948\u0964<\/pee>\n<div class=\"trois-colonnes\">\n<div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83d\ude45<\/span><\/p>\n<h4>\u0938\u0902\u0935\u0947\u0926\u0940 Dysoralit\u00e9<\/h4>\n<pee>\u0938\u094d\u092a\u0930\u094d\u0936, \u0938\u094d\u0935\u093e\u0926, \u0917\u0902\u0927 \u0915\u0947 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0913\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u092f\u093e \u0915\u092e \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e, \u092f\u093e \u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u094d\u0930\u0938\u0902\u0938\u094d\u0915\u0930\u0923 \u092e\u0947\u0902 \u0935\u093f\u0915\u093e\u0930<\/pee>\n <\/div>\n<div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83d\ude30<\/span><\/p>\n<h4>\u0916\u093e\u0926\u094d\u092f \u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f<\/h4>\n<pee>\u092d\u094b\u091c\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0915\u094d\u0930\u093f\u092f \u0935\u093f\u0930\u094b\u0927, \u092c\u091a\u093e\u0935 \u0935\u094d\u092f\u0935\u0939\u093e\u0930, \u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u092e\u092f \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u091a\u093f\u0902\u0924\u093f\u0924 \u092a\u094d\u0930\u0924\u094d\u092f\u093e\u0936\u093e<\/pee>\n <\/div>\n<div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83c\udf7d\ufe0f<\/span><\/p>\n<h4>\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u091a\u092f\u0928\u093e\u0924\u094d\u092e\u0915\u0924\u093e<\/h4>\n<pee>\u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u092c\u0939\u0941\u0924 \u0938\u0940\u092e\u093f\u0924 \u0938\u0942\u091a\u0940, \u092a\u0942\u0930\u0947 \u0916\u093e\u0926\u094d\u092f \u0936\u094d\u0930\u0947\u0923\u093f\u092f\u094b\u0902 \u092f\u093e \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u093e \u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f<\/pee>\n <\/div>\n<\/div>\n<h3>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0938\u0902\u0935\u0947\u0926\u0940 \u0935\u093f\u0915\u093e\u0930<\/h3>\n<pee>\u0938\u0902\u0935\u0947\u0926\u0940 \u0935\u093f\u0915\u093e\u0930 \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0902\u0964 \u092e\u094c\u0916\u093f\u0915 \u0938\u094d\u092a\u0930\u094d\u0936 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0916\u0941\u0930\u0926\u0941\u0930\u0940, \u0917\u0902\u0926\u0932\u0940 \u092f\u093e \u0935\u093f\u0937\u092e \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u091f \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092c\u091a\u094d\u091a\u0947 \u0909\u0932\u094d\u091f\u0940 \u0915\u0947 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u092f\u093e \u0938\u094d\u092a\u0937\u094d\u091f \u092c\u091a\u093e\u0935 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0926\u093f\u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<pee>\u0907\u0938\u0915\u0947 \u0935\u093f\u092a\u0930\u0940\u0924, \u0915\u092e \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0924\u0940\u0935\u094d\u0930 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0913\u0902 \u0915\u0940 \u0916\u094b\u091c \u0915\u0940 \u0913\u0930 \u0932\u0947 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948, \u0915\u092d\u0940-\u0915\u092d\u0940 \u0916\u093e\u0926\u094d\u092f \u092d\u0930\u0928\u0947 \u0915\u0947 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u092f\u093e \u092c\u0939\u0941\u0924 \u0924\u0940\u0935\u094d\u0930 \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0940 \u092a\u0938\u0902\u0926 \u0915\u0947 \u0938\u093e\u0925\u0964 \u092f\u0947 \u0938\u0902\u0935\u0947\u0926\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0901 \u0916\u093e\u0926\u094d\u092f \u091a\u092f\u0928 \u0915\u094b \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<div class=\"key-points\">\n<h4>\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0902\u0935\u0947\u0926\u0940 \u0905\u092d\u093f\u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u093e\u0901:<\/h4>\n<ul>\n<li>\u0938\u094d\u092a\u0930\u094d\u0936 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e: \u092e\u093f\u0936\u094d\u0930\u093f\u0924, \u0926\u093e\u0928\u0947\u0926\u093e\u0930, \u0930\u0947\u0936\u0947\u0926\u093e\u0930 \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u093e \u0905\u0938\u094d\u0935\u0940\u0915\u093e\u0930<\/li>\n<li>\u0938\u094d\u092a\u0930\u094d\u0936 \u0939\u093e\u0907\u092a\u094b\u0938\u0947\u0902\u0938\u093f\u091f\u093f\u0935\u093f\u091f\u0940: \u0915\u0941\u0930\u0915\u0941\u0930\u0940, \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0940 \u0916\u094b\u091c<\/li>\n<li>\u0938\u094d\u0935\u093e\u0926 \u0935\u093f\u0915\u093e\u0930: \u092e\u0940\u0920\u093e \u092f\u093e \u0928\u092e\u0915\u0940\u0928 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e<\/li>\n<li>\u0917\u0902\u0927 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e: \u0917\u0902\u0927\u094b\u0902 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0905\u0938\u094d\u0935\u0940\u0915\u093e\u0930<\/li>\n<li>\u092a\u094d\u0930\u094b\u092a\u094d\u0930\u0940\u0913\u0938\u0947\u092a\u094d\u091f\u093f\u0935 \u0935\u093f\u0915\u093e\u0930: \u0917\u0924\u093f \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901<\/li>\n<li>\u0936\u094d\u0930\u0935\u0923 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e: \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u0906\u0935\u093e\u091c\u093c\u094b\u0902 \u0938\u0947 \u0905\u0938\u0941\u0935\u093f\u0927\u093e<\/li>\n<\/ul>\n<\/div>\n<h3>\u092e\u094b\u091f\u0930 \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u094d\u0938\u093f\u0938 \u0935\u093f\u0915\u093e\u0930<\/h3>\n<pee>\u092e\u094b\u091f\u0930 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901 \u092e\u0941\u0901\u0939-\u091a\u0947\u0939\u0930\u0947 \u0915\u0940 \u0917\u0924\u093f, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0924\u093e\u0915\u0924 \u092f\u093e \u0907\u0936\u093e\u0930\u094b\u0902 \u0915\u0940 \u0938\u091f\u0940\u0915\u0924\u093e \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0935\u093f\u0915\u093e\u0930 \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e, \u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0914\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0916\u093e\u0926\u094d\u092f \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<pee>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u0939\u093e\u0907\u092a\u094b\u091f\u094b\u0928\u093f\u092f\u093e, \u091c\u094b \u0915\u0941\u091b \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0930\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948, \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u094b\u0902\u0920\u094b\u0902 \u0915\u0940 \u092c\u0902\u0926\u0940 \u0914\u0930 mandibular \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u094b \u092c\u093e\u0927\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092a\u094d\u0930\u093e\u0915\u094d\u0938\u093f\u0938 \u0935\u093f\u0915\u093e\u0930 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u091c\u091f\u093f\u0932 \u0907\u0936\u093e\u0930\u094b\u0902 \u0915\u0940 \u0905\u0928\u0941\u0915\u094d\u0930\u092e \u0938\u0940\u0916\u0928\u0947 \u092e\u0947\u0902 \u092c\u093e\u0927\u093e \u0921\u093e\u0932\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<div class=\"conseil-card\">\n<h4>\ud83d\udcaa \u092e\u094b\u091f\u0930 \u091a\u0947\u0924\u093e\u0935\u0928\u0940 \u0938\u0902\u0915\u0947\u0924<\/h4>\n<div class=\"deux-colonnes\">\n<div>\n<h5>\u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0938\u0902\u0915\u0947\u0924 (0-12 \u092e\u0939\u0940\u0928\u0947):<\/h5>\n<ul>\n<li>\u0915\u092e\u091c\u093c\u094b\u0930 \u092f\u093e \u0905\u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u091a\u0942\u0938\u0928\u093e<\/li>\n<li>\u092c\u093e\u0930-\u092c\u093e\u0930 \u092c\u0939\u093e\u0935<\/li>\n<li>\u092c\u094b\u0924\u0932 \u092a\u0930 \u091c\u0932\u094d\u0926\u0940 \u0925\u0915\u093e\u0928<\/li>\n<li>\u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0932\u093e\u0930 \u092c\u0939\u0928\u093e<\/li>\n<\/ul><\/div>\n<div>\n<h5>\u0926\u0947\u0930 \u0938\u0947 \u0938\u0902\u0915\u0947\u0924 (1-3 \u0935\u0930\u094d\u0937):<\/h5>\n<ul>\n<li>\u090f\u0915\u0924\u0930\u092b\u093e \u091a\u092c\u093e\u0928\u093e<\/li>\n<li>\u0916\u093e\u0926\u094d\u092f \u092c\u0949\u0932 \u0915\u094b \u0906\u0917\u0947 \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901<\/li>\n<li>\u092c\u093e\u0930-\u092c\u093e\u0930 \u092e\u0941\u0901\u0939 \u092e\u0947\u0902 \u092d\u0902\u0921\u093e\u0930\u0923<\/li>\n<li>\u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u0947 \u0909\u092a\u092f\u094b\u0917 \u092e\u0947\u0902 \u0905\u0938\u093e\u0935\u0927\u093e\u0928\u0940<\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<\/div>\n<p><\/p>\n<h2>4. \ud83c\udfaf \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915 \u0914\u0930 \u0930\u094b\u0917\u091c\u0928\u0928<\/h2>\n<pee>\u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0932\u0915\u094d\u0937\u093f\u0924 \u0930\u094b\u0915\u0925\u093e\u092e \u0914\u0930 \u092e\u094c\u0916\u093f\u0915 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u092a\u0939\u091a\u093e\u0928 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u092f\u0947 \u0915\u093e\u0930\u0915 \u092a\u094d\u0930\u0938\u0935 \u092a\u0942\u0930\u094d\u0935 \u0905\u0935\u0927\u093f \u0938\u0947 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u0940 \u0935\u093f\u0936\u0947\u0937 \u0938\u0924\u0930\u094d\u0915\u0924\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<pee>\u0930\u094b\u0917\u091c\u0928\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u0940 \u0938\u092e\u091d \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0940 \u092d\u0935\u093f\u0937\u094d\u092f\u0935\u093e\u0923\u0940 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0915\u0941\u091b \u0915\u093e\u0930\u0915 \u0909\u091a\u093f\u0924 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u092c\u0915\u093f \u0905\u0928\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0914\u0930 \u0916\u093e\u0926\u094d\u092f \u092a\u094d\u0930\u0925\u093e\u0913\u0902 \u0915\u0947 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<pee>\u092e\u094c\u0916\u093f\u0915 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092c\u0939\u0941-\u0915\u093e\u0930\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0907\u0924\u093f\u0939\u093e\u0938, \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0935\u093f\u0915\u093e\u0938 \u0914\u0930 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u0902\u0926\u0930\u094d\u092d \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0924\u0947 \u0939\u0941\u090f \u090f\u0915 \u0938\u092e\u0917\u094d\u0930 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0947 \u092e\u0939\u0924\u094d\u0935 \u0915\u094b \u0909\u091c\u093e\u0917\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/pee>\n<div class=\"section-coloree\">\n<h3>\u092a\u094d\u0930\u0938\u0935 \u092a\u0942\u0930\u094d\u0935 \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915<\/h3>\n<div class=\"deux-colonnes\">\n<div>\n<h4>\ud83e\udd31 \u092e\u093e\u0924\u0943 \u0915\u093e\u0930\u0915<\/h4>\n<ul>\n<li>\u0917\u0930\u094d\u092d\u0915\u093e\u0932\u0940\u0928 \u092e\u0927\u0941\u092e\u0947\u0939<\/li>\n<li>\u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u0902\u0915\u094d\u0930\u092e\u0923<\/li>\n<li>\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928, \u0936\u0930\u093e\u092c \u092a\u0940\u0928\u093e<\/li>\n<li>\u0917\u0902\u092d\u0940\u0930 \u092e\u093e\u0924\u0943 \u0924\u0928\u093e\u0935<\/li>\n<li>\u092e\u093e\u0924\u0943 \u092d\u094b\u091c\u0928 \u0935\u093f\u0915\u093e\u0930<\/li>\n<\/ul><\/div>\n<div>\n<h4>\ud83d\udc76 \u0928\u0935\u091c\u093e\u0924 \u0915\u093e\u0930\u0915<\/h4>\n<ul>\n<li>\u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932\u093f\u0915\u0924\u093e (< 37 SA)<\/li>\n<li>\u0905\u0902\u0924\u0930-uterine \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u0926\u0947\u0930\u0940<\/li>\n<li>\u0928\u0935\u091c\u093e\u0924 \u0936\u094d\u0935\u0938\u0928 \u0938\u0902\u0915\u091f<\/li>\n<li>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u0935\u093f\u0915\u0943\u0924\u093f\u092f\u093e\u0901<\/li>\n<li>\u0932\u0902\u092c\u0940 \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u092e\u0947\u0902 \u092d\u0930\u094d\u0924\u0940<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<h3>\u0939\u093e\u0938\u093f\u0932 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u093e\u0930\u0915<\/h3>\n<pee>\u0915\u0941\u091b \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092e\u094c\u0916\u093f\u0915 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u092c\u093e\u0927\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u092f\u093e \u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0925\u093e\u092f\u0940 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u092c\u0902\u0927 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0915\u0930 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u094b-\u0913\u0938\u094b\u092b\u0947\u0917\u0932 \u0930\u093f\u092b\u094d\u0932\u0915\u094d\u0938, \u091c\u094b \u0936\u093f\u0936\u0941\u0913\u0902 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948, \u0926\u0930\u094d\u0926 \u0914\u0930 \u092d\u094b\u091c\u0928 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0915\u094b \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u091c\u094b \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u091c\u093e\u0930\u0940 \u0930\u0939 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/pee>\n<pee>\u0916\u093e\u0926\u094d\u092f \u090f\u0932\u0930\u094d\u091c\u0940 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0905\u0938\u0939\u093f\u0937\u094d\u0923\u0941\u0924\u093e \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u094b \u092c\u0926\u0932 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0938\u094d\u0935-\u0932\u0917\u093e\u0908 \u0917\u0908 \u0916\u093e\u0926\u094d\u092f \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927\u094b\u0902 \u0915\u0940 \u0913\u0930 \u0932\u0947 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 \u0913\u0906\u0930\u090f\u0932 \u0930\u094b\u0917 \u0928\u093e\u0915 \u0915\u0940 \u0936\u094d\u0935\u0938\u0928 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0936\u094d\u0935\u0938\u0928-\u0927\u094d\u0935\u0928\u093f \u0938\u092e\u0928\u094d\u0935\u092f \u0915\u094b \u092c\u093e\u0927\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<div class=\"expert-box\">\n<div class=\"expert-box-label\">\ud83c\udfe5 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092c\u093f\u0902\u0926\u0941<\/div>\n<div class=\"expert-box-title\">\u0917\u0948\u0938\u094d\u091f\u094d\u0930\u094b-\u0913\u0938\u094b\u092b\u0947\u0917\u0932 \u0930\u093f\u092b\u094d\u0932\u0915\u094d\u0938 \u0915\u093e \u092a\u094d\u0930\u092d\u093e\u0935<\/div>\n<pee>RGO 40 \u0938\u0947 65% \u0936\u093f\u0936\u0941\u0913\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 5 \u0938\u0947 10% \u092e\u0947\u0902 1 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0906\u092f\u0941 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u091c\u093e\u0930\u0940 \u0930\u0939 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092a\u093e\u091a\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u092f\u0939 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0915\u093e\u0930\u0923 \u0938\u094d\u0925\u093e\u092f\u0940 \u0916\u093e\u0926\u094d\u092f \u0928\u093e\u092a\u0938\u0902\u0926\u0917\u0940 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/pee>\n<div class=\"expert-inner\">\n<div class=\"expert-inner-title\">\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u092a\u0930 \u092a\u0930\u093f\u0923\u093e\u092e:<\/div>\n<pee>\u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0926\u0930\u094d\u0926, \u092c\u091a\u093e\u0935 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f, \u0916\u093e\u090f \u0917\u090f \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u092e\u0940, \u0916\u093e\u0926\u094d\u092f \u092b\u094b\u092c\u093f\u092f\u093e \u0915\u093e \u0935\u093f\u0915\u093e\u0938\u0964 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092d\u094b\u091c\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u092c\u0902\u0927 \u0915\u094b \u092c\u0939\u093e\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u0938\u092e\u0930\u094d\u0925\u0928 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/pee>\n<\/div>\n<\/div>\n<h3>\u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0914\u0930 \u0935\u093f\u0915\u093e\u0938\u093e\u0924\u094d\u092e\u0915 \u0915\u093e\u0930\u0915<\/h3>\n<pee>\u0911\u091f\u093f\u091c\u094d\u092e \u0938\u094d\u092a\u0947\u0915\u094d\u091f\u094d\u0930\u092e \u0935\u093f\u0915\u093e\u0930 \u0905\u0915\u094d\u0938\u0930 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0914\u0930 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0938\u0902\u092c\u0902\u0927\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092d\u094b\u091c\u0928 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u0942\u0930\u094d\u0935\u093e\u0928\u0941\u092e\u093e\u0928 \u0915\u0940 \u0916\u094b\u091c \u0914\u0930 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u092d\u094b\u091c\u0928 \u0915\u0940 \u092c\u0939\u0941\u0924 \u0938\u0940\u092e\u093f\u0924 \u0936\u094d\u0930\u0947\u0923\u093f\u092f\u094b\u0902 \u0915\u0940 \u0913\u0930 \u0932\u0947 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<pee>\u0938\u092e\u0917\u094d\u0930 \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u0926\u0947\u0930\u0940 \u092e\u094c\u0916\u093f\u0915 \u0914\u0930 \u0916\u093e\u0926\u094d\u092f \u0915\u094c\u0936\u0932 \u0915\u0947 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932\u0924\u0940 \u0939\u0948\u0964 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0905\u0935\u093f\u0915\u0938\u093f\u0924\u0924\u093e \u0915\u0941\u091b \u0935\u093f\u0915\u093e\u0938\u093e\u0924\u094d\u092e\u0915 \u091a\u0930\u0923\u094b\u0902 \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0928\u093e\u0935\u091f \u0914\u0930 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0924\u0930\u0940\u0915\u094b\u0902 \u092e\u0947\u0902 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<div class=\"key-points\">\n<h4>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0930\u094b\u0917:<\/h4>\n<ul>\n<li>\u0911\u091f\u093f\u091c\u094d\u092e \u0938\u094d\u092a\u0947\u0915\u094d\u091f\u094d\u0930\u092e \u0935\u093f\u0915\u093e\u0930 (60-90% \u0915\u094b \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902)<\/li>\n<li>\u091f\u094d\u0930\u093f\u0938\u094b\u092e\u0940 21 \u0914\u0930 \u0905\u0928\u094d\u092f \u0906\u0928\u0941\u0935\u0902\u0936\u093f\u0915 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e<\/li>\n<li>\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092a\u0915\u094d\u0937\u093e\u0918\u093e\u0924 \u0914\u0930 \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0935\u093f\u0915\u093e\u0930<\/li>\n<li>\u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u0915\u093e\u0930 (\u0938\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u0915\u092e\u0940, \u0926\u0943\u0937\u094d\u091f\u093f \u092e\u0947\u0902 \u0915\u092e\u0940)<\/li>\n<li>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u092b\u0947\u0902\u091f\u094d\u0938 \u0914\u0930 \u0935\u093f\u0915\u0943\u0924\u093f\u092f\u093e\u0901<\/li>\n<li>\u092e\u094d\u092f\u0942\u0915\u094b\u0935\u093f\u0938\u093f\u0921\u094b\u0938\u093f\u0938 \u0914\u0930 \u092a\u0941\u0930\u093e\u0928\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901<\/li>\n<\/ul>\n<\/div>\n<div class=\"cta-box\">\n<h3>\ud83c\udfaf \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f COCO \u0916\u094b\u091c\u0947\u0902<\/h3>\n<pee>COCO \u0910\u092a \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0935\u093e\u0932\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0938\u093e\u0902\u0938 \u0914\u0930 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u092e\u094b\u091f\u0930 \u0915\u094c\u0936\u0932 \u0915\u0947 \u0916\u0947\u0932 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u094b \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0940 \u0926\u0947\u0916\u0930\u0947\u0916 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<div class=\"cta-buttons\">\n<a href=\"https:\/\/www.dynseo.com\/hi\/coco-socho-aur-coco-chalo\/\" class=\"btn-white\">COCO \u0916\u094b\u091c\u0947\u0902<\/a><br \/>\n<a href=\"#evaluation\" class=\"btn-outline\">\u092a\u0922\u093c\u093e\u0908 \u091c\u093e\u0930\u0940 \u0930\u0916\u0947\u0902<\/a>\n<\/div>\n<\/div>\n<h2 id=\"evaluation\">5. \ud83d\udccb \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928<\/h2>\n<pee>\u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u093e \u0906\u0927\u093e\u0930 \u0939\u0948\u0964 \u0907\u0938\u0947 \u0938\u092e\u0917\u094d\u0930 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u091c\u093f\u0938\u092e\u0947\u0902 \u0935\u093f\u0915\u093e\u0930 \u0915\u0947 \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0924\u094d\u092e\u0915, \u092e\u094b\u091f\u0930, \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u0914\u0930 \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f \u0906\u092f\u093e\u092e\u094b\u0902 \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0939 \u092c\u0939\u0941\u0906\u092f\u093e\u092e\u0940 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0905\u0902\u0924\u0930\u094d\u0928\u093f\u0939\u093f\u0924 \u0924\u0902\u0924\u094d\u0930\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/pee>\n<pee>\u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0914\u0930 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0905\u0935\u0932\u094b\u0915\u0928\u094b\u0902 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0947 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u0902\u0926\u0930\u094d\u092d \u0914\u0930 \u092d\u094b\u091c\u0928 \u0915\u0940 \u0906\u0926\u0924\u094b\u0902 \u0915\u0947 \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u0938\u0947 \u092a\u0942\u0930\u093e \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u0916\u094d\u0924 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0940 \u0917\u0939\u0930\u0940 \u0938\u092e\u091d \u0914\u0930 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0926\u093f\u0936\u093e \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<pee>\u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u093f\u0938\u0940 \u0926\u093f\u090f \u0917\u090f \u0938\u092e\u092f \u0924\u0915 \u0938\u0940\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0905\u0935\u0932\u094b\u0915\u0928 \u0914\u0930 \u0938\u092e\u093e\u092f\u094b\u091c\u0928 \u0915\u0940 \u090f\u0915 \u0928\u093f\u0930\u0902\u0924\u0930 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u094b \u0909\u0928\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u0940 \u0938\u092e\u091d \u092e\u0947\u0902 \u0935\u093f\u0936\u0947\u0937 \u092d\u093e\u0917\u0940\u0926\u093e\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u0915\u094d\u0930\u093f\u092f \u0930\u0942\u092a \u0938\u0947 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/pee>\n<h3>\u0905\u0928\u093e\u092e\u0928\u0947\u0938\u093f\u0938 \u0914\u0930 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u093e\u0915\u094d\u0937\u093e\u0924\u094d\u0915\u093e\u0930<\/h3>\n<pee>\u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0905\u0928\u093e\u092e\u0928\u0947\u0938\u093f\u0938 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0940 \u0928\u0940\u0902\u0935 \u0939\u0948\u0964 \u092f\u0939 \u092a\u094d\u0930\u0938\u0935 \u092a\u0942\u0930\u094d\u0935 \u0907\u0924\u093f\u0939\u093e\u0938, \u092e\u094c\u0916\u093f\u0915 \u0914\u0930 \u092d\u094b\u091c\u0928 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u091a\u0930\u0923, \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0914\u0930 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u092a\u0942\u0930\u094d\u0935\u0935\u0943\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u0940 \u0916\u094b\u091c \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0915\u093e\u0932\u093e\u0928\u0941\u0915\u094d\u0930\u092e\u093f\u0915 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u092e\u092f \u0914\u0930 \u092a\u094d\u0930\u0947\u0930\u0915 \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/pee>\n<pee>\u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u0902\u0926\u0930\u094d\u092d \u0915\u093e \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u092d\u094b\u091c\u0928 \u0915\u0947 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u0938\u0902\u092c\u0902\u0927\u094b\u0902 \u0915\u0940 \u0917\u0924\u093f\u0936\u0940\u0932\u0924\u093e, \u0932\u093e\u0917\u0942 \u0915\u0940 \u0917\u0908 \u092a\u093e\u0930ental \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0914\u0930 \u0909\u0928\u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e \u0915\u094b \u0909\u091c\u093e\u0917\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u0939\u093e\u092f\u0915 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092a\u0930 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0914\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0938\u0902\u0938\u093e\u0927\u0928\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/pee>\n<div class=\"section-coloree\">\n<h4>\u0905\u0928\u093e\u092e\u094d\u0928\u0947\u0938\u093f\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u093f\u090f \u0917\u090f \u0915\u094d\u0937\u0947\u0924\u094d\u0930:<\/h4>\n<ol class=\"etapes-liste\">\n<li><strong>\u092a\u094d\u0930\u0947\u0930\u0923\u093e\u0924\u094d\u092e\u0915 \u0907\u0924\u093f\u0939\u093e\u0938:<\/strong> \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e, \u092a\u094d\u0930\u0938\u0935, \u0928\u0935\u091c\u093e\u0924 \u0936\u093f\u0936\u0941 \u0926\u0947\u0916\u092d\u093e\u0932 \u092e\u0947\u0902 Aufenthalt, \u092a\u0939\u0932\u0947 \u0926\u0942\u0927 \u092a\u0940\u0928\u0947, \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u092d\u094b\u091c\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901<\/li>\n<li><strong>\u092e\u094c\u0916\u093f\u0915 \u0935\u093f\u0915\u093e\u0938:<\/strong> \u091a\u0942\u0938\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u093e \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923, \u092c\u0928\u093e\u0935\u091f \u0915\u093e \u092a\u0930\u093f\u091a\u092f, \u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923 \u0915\u0947 \u091a\u0930\u0923, \u0916\u093e\u0926\u094d\u092f \u0938\u0942\u091a\u0940 \u0915\u093e \u0935\u093f\u0915\u093e\u0938<\/li>\n<li><strong>\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0907\u0924\u093f\u0939\u093e\u0938:<\/strong> \u092a\u093e\u091a\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0930\u094b\u0917, \u090f\u0932\u0930\u094d\u091c\u0940, \u0936\u0932\u094d\u092f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a, \u091a\u0932 \u0930\u0939\u0947 \u0909\u092a\u091a\u093e\u0930<\/li>\n<li><strong>\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0935\u093f\u0915\u093e\u0938:<\/strong> \u0938\u092e\u0917\u094d\u0930 \u092e\u094b\u091f\u0930 \u0915\u094c\u0936\u0932, \u092d\u093e\u0937\u093e\u0908 \u0935\u093f\u0915\u093e\u0938, \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0907\u0902\u091f\u0930\u0948\u0915\u094d\u0936\u0928, \u0906\u0924\u094d\u092e\u0928\u093f\u0930\u094d\u092d\u0930\u0924\u093e<\/li>\n<li><strong>\u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u0902\u0926\u0930\u094d\u092d:<\/strong> \u092d\u094b\u091c\u0928 \u0915\u0940 \u0917\u0924\u093f\u0936\u0940\u0932\u0924\u093e, \u0916\u093e\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924\u0947\u0902, \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u093e \u0924\u0928\u093e\u0935, \u092d\u093e\u0908-\u092c\u0939\u0928<\/li>\n<\/ol>\n<\/div>\n<h3>\u0938\u0902\u0930\u091a\u093f\u0924 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0905\u0935\u0932\u094b\u0915\u0928<\/h3>\n<pee>\u0916\u093e\u0928\u0947 \u092f\u093e \u0928\u093e\u0936\u094d\u0924\u0947 \u0915\u093e \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0905\u0935\u0932\u094b\u0915\u0928 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0914\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092e\u0942\u0932\u094d\u092f\u0935\u093e\u0928 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0905\u0935\u0932\u094b\u0915\u0928 \u0906\u0926\u0930\u094d\u0936 \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902, \u092a\u0930\u093f\u091a\u093f\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0914\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0906\u0926\u0924\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/pee>\n<pee>\u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u092e\u094b\u091f\u0930 (\u0938\u092e\u0928\u094d\u0935\u092f, \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e), \u0938\u0902\u0935\u0947\u0926\u0940 (\u092c\u0928\u093e\u0935\u091f, \u0917\u0902\u0927 \u092a\u0930 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u090f\u0901), \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 (\u092a\u0930\u093f\u0939\u093e\u0930 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901, \u0907\u0902\u091f\u0930\u0948\u0915\u094d\u0936\u0928) \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 (\u0906\u0928\u0902\u0926, \u091a\u093f\u0902\u0924\u093e) \u092a\u0939\u0932\u0941\u0913\u0902 \u092a\u0930 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0939\u0948\u0964<\/pee>\n<div class=\"conseil-card\">\n<h4>\ud83c\udfac \u0935\u0940\u0921\u093f\u092f\u094b \u0905\u0935\u0932\u094b\u0915\u0928: \u090f\u0915 \u092e\u0942\u0932\u094d\u092f\u0935\u093e\u0928 \u0909\u092a\u0915\u0930\u0923<\/h4>\n<pee>\u0918\u0930 \u092a\u0930 \u090f\u0915 \u092d\u094b\u091c\u0928 \u0915\u093e \u0935\u0940\u0921\u093f\u092f\u094b \u0930\u093f\u0915\u0949\u0930\u094d\u0921\u093f\u0902\u0917, \u091c\u093f\u0938\u0947 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0926\u094d\u0935\u093e\u0930\u093e \u090f\u0915 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u092a\u094d\u0930\u094b\u091f\u094b\u0915\u0949\u0932 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948, \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u090f\u0915 \u092a\u094d\u0930\u093e\u092e\u093e\u0923\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0905\u0935\u0932\u094b\u0915\u0928 \u0915\u0947 \u0924\u0928\u093e\u0935 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948, \u091c\u092c\u0915\u093f \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u094b\u0902 \u0914\u0930 \u0907\u0902\u091f\u0930\u0948\u0915\u094d\u0936\u0928 \u0915\u093e \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/pee>\n<pee>\u0938\u0902\u0930\u091a\u093f\u0924 \u0905\u0935\u0932\u094b\u0915\u0928 \u0917\u094d\u0930\u093f\u0921 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0915\u094b \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u090f\u0915 \u0935\u0938\u094d\u0924\u0941\u0928\u093f\u0937\u094d\u0920 \u0914\u0930 \u092a\u0941\u0928\u0930\u0941\u0924\u094d\u092a\u093e\u0926\u0928\u0940\u092f \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u0947 \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0938\u093e\u091d\u093e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0935\u093f\u0915\u093e\u0938 \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0915\u094b \u092d\u0940 \u0938\u0930\u0932 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<\/div>\n<h3>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0940 \u092a\u0930\u0940\u0915\u094d\u0937\u093e<\/h3>\n<pee>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0914\u0930 \u0915\u093e\u0930\u094d\u092f\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u0940\u0915\u094d\u0937\u093e \u0938\u0902\u0930\u091a\u0928\u093e\u0913\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u094b \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u092e\u0947\u0902 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u0902\u0930\u091a\u0928\u093e \u0915\u093e \u0905\u0935\u0932\u094b\u0915\u0928, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u091f\u094b\u0928 \u0915\u093e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928, \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938 \u0915\u0940 \u0916\u094b\u091c \u0914\u0930 \u092a\u094d\u0930\u0948\u0915\u094d\u091f\u093f\u0915\u0932 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u0940 \u0916\u094b\u091c \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964<\/pee>\n<pee>\u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0938\u094d\u092a\u0930\u094d\u0936, \u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u092a\u094d\u0930\u094b\u092a\u094d\u0930\u0940\u0913\u0938\u0947\u092a\u094d\u091f\u093f\u0935 \u0927\u093e\u0930\u0923\u093e \u0915\u0947 \u0925\u094d\u0930\u0947\u0936\u094b\u0932\u094d\u0921 \u0915\u093e \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0909\u0928 \u0938\u0902\u0935\u0947\u0926\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948 \u091c\u094b \u0915\u0941\u091b \u0916\u093e\u0926\u094d\u092f \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0926\u093f\u0936\u093e \u0926\u0947 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/pee>\n<div class=\"key-points\">\n<h4>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u092a\u0930\u0940\u0915\u094d\u0937\u093e \u0915\u0947 \u0924\u0924\u094d\u0935:<\/h4>\n<ul>\n<li>\u0936\u0930\u0940\u0930 \u0930\u091a\u0928\u093e: \u0938\u092e\u0930\u0942\u092a\u0924\u093e, \u0935\u093f\u0915\u0943\u0924\u093f\u092f\u093e\u0901, \u0928\u093f\u0936\u093e\u0928, \u0935\u0943\u0926\u094d\u0927\u093f<\/li>\n<li>\u091f\u094b\u0928\u0938: \u0939\u093e\u0907\u092a\u094b\u091f\u094b\u0928\u093f\u092f\u093e, \u0939\u093e\u0907\u092a\u0930\u091f\u094b\u0928\u093f\u092f\u093e, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0905\u0938\u092e\u0930\u0942\u092a\u0924\u093e<\/li>\n<li>\u092a\u094d\u0930\u0948\u0915\u094d\u0938\u093f\u0938: \u0939\u094b\u0902\u0920\u094b\u0902, \u091c\u0940\u092d, \u0917\u093e\u0932\u094b\u0902 \u0915\u0940 \u0938\u094d\u0935\u0948\u091a\u094d\u091b\u093f\u0915 \u0917\u0924\u093f<\/li>\n<li>\u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938: \u092e\u0924\u0932\u0940, \u0915\u093e\u091f\u0928\u093e, \u0905\u0935\u0936\u093f\u0937\u094d\u091f \u091a\u0942\u0938\u0928\u093e<\/li>\n<li>\u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e: \u0938\u094d\u092a\u0930\u094d\u0936 \u0938\u0940\u092e\u093e, \u092c\u0928\u093e\u0935\u091f \u0915\u093e \u092d\u0947\u0926<\/li>\n<li>\u0938\u092e\u0928\u094d\u0935\u092f: \u0936\u094d\u0935\u0938\u0928-\u0938\u094d\u0935\u093e\u0932\u0928 \u0915\u093e \u0938\u092e\u0915\u093e\u0932\u093f\u0915\u0924\u093e<\/li>\n<\/ul>\n<\/div>\n<p><\/p>\n<h2>6. \ud83c\udfaf \u0935\u093f\u0936\u0947\u0937 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0909\u092a\u0915\u0930\u0923<\/h2>\n<pee>\u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0905\u0935\u0932\u094b\u0915\u0928 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u0935\u0938\u094d\u0924\u0941\u0928\u093f\u0937\u094d\u0920 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 \u0909\u092a\u0915\u0930\u0923, \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092e\u093e\u0928\u094d\u092f, \u092a\u094d\u0930\u0917\u0924\u093f \u0915\u094b \u092e\u093e\u092a\u0928\u0947 \u0914\u0930 \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0938\u0902\u091a\u093e\u0930 \u0915\u094b \u0938\u0941\u0935\u093f\u0927\u093e\u091c\u0928\u0915 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u0947 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0905\u0928\u0941\u0938\u0902\u0927\u093e\u0928 \u0914\u0930 \u092a\u094d\u0930\u0925\u093e\u0913\u0902 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u092e\u0947\u0902 \u092d\u0940 \u092f\u094b\u0917\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<pee>\u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u093e \u091a\u092f\u0928 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0909\u092e\u094d\u0930, \u0938\u0902\u0926\u0947\u0939\u093f\u0924 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u0940 \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0914\u0930 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0947 \u0932\u0915\u094d\u0937\u094d\u092f\u094b\u0902 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0928 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u093e \u0935\u093f\u0935\u0947\u0915\u092a\u0942\u0930\u094d\u0923 \u0909\u092a\u092f\u094b\u0917 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0938\u092e\u091d \u0914\u0930 \u0928\u093f\u0926\u093e\u0928 \u0915\u0940 \u0938\u091f\u0940\u0915\u0924\u093e \u0915\u094b \u0915\u093e\u092b\u0940 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/pee>\n<pee>\u092a\u0930\u093f\u0923\u093e\u092e\u094b\u0902 \u0915\u0940 \u0935\u094d\u092f\u093e\u0916\u094d\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u0924\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u093e\u0915\u093f \u0938\u094d\u0915\u094b\u0930 \u0915\u094b \u0938\u0902\u0926\u0930\u094d\u092d\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947 \u0914\u0930 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0940 \u0938\u092e\u0917\u094d\u0930 \u0938\u092e\u091d \u092e\u0947\u0902 \u090f\u0915\u0940\u0915\u0943\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947\u0964 \u092f\u0947 \u0909\u092a\u0915\u0930\u0923 \u092e\u0942\u0932\u094d\u092f\u0935\u093e\u0928 \u0938\u0939\u093e\u092f\u0924\u093e \u0939\u0948\u0902 \u0932\u0947\u0915\u093f\u0928 \u0905\u0928\u0941\u092d\u0935\u0940 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0928\u093f\u0930\u094d\u0923\u092f \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928\u0939\u0940\u0902 \u092c\u0928 \u0938\u0915\u0924\u0947\u0964<\/pee>\n<h3>\u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0947 \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940<\/h3>\n<pee>\u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0947 \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940 \u0926\u0948\u0928\u093f\u0915 \u092d\u094b\u091c\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u092a\u093e\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092e\u094b\u0902\u091f\u094d\u0930\u093f\u092f\u0932 \u091a\u093f\u0932\u094d\u0921\u094d\u0930\u0928 \u0939\u0949\u0938\u094d\u092a\u093f\u091f\u0932 \u092b\u0940\u0921\u093f\u0902\u0917 \u0938\u094d\u0915\u0947\u0932 (MCH-FS) \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0914\u0930 \u0909\u0928\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u093e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u0915\u093e \u0935\u0938\u094d\u0924\u0941\u0928\u093f\u0937\u094d\u0920 \u092e\u093e\u092a \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<pee>\u092a\u0947\u0921\u093f\u092f\u093e\u091f\u094d\u0930\u093f\u0915 \u0908\u091f\u093f\u0902\u0917 \u0905\u0938\u0947\u0938\u092e\u0947\u0902\u091f \u091f\u0942\u0932 (Pedi-EAT-10) \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092c\u091a\u094d\u091a\u0947 \u092e\u0947\u0902 \u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0940 \u0938\u0902\u0915\u094d\u0937\u093f\u092a\u094d\u0924\u0924\u093e \u0907\u0938\u0947 \u090f\u0915 \u0938\u0941\u0932\u092d \u0938\u094d\u0915\u094d\u0930\u0940\u0928\u093f\u0902\u0917 \u0909\u092a\u0915\u0930\u0923 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948, \u091c\u092c\u0915\u093f \u0907\u0938\u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0939\u0932\u094d\u0915\u0947 \u0938\u0947 \u092e\u0927\u094d\u092f\u092e \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/pee>\n<div class=\"expert-box\">\n<div class=\"expert-box-label\">\ud83d\udcca \u0905\u0928\u0941\u0936\u0902\u0938\u093f\u0924 \u0909\u092a\u0915\u0930\u0923<\/div>\n<div class=\"expert-box-title\">\u092b\u094d\u0930\u0947\u0902\u091a \u092e\u0947\u0902 \u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940<\/div>\n<pee>\u0915\u0908 \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940 \u092b\u094d\u0930\u0947\u0902\u091a \u092e\u093e\u0928\u094d\u092f\u0924\u093e \u0914\u0930 \u0939\u092e\u093e\u0930\u0947 \u091c\u0928\u0938\u0902\u0916\u094d\u092f\u093e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092e\u093e\u0928\u0915\u094b\u0902 \u0915\u093e \u0932\u093e\u092d \u0909\u0920\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0928\u0915\u093e \u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u0909\u092a\u092f\u094b\u0917 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u0914\u0930 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0915\u094b \u0938\u0941\u0935\u093f\u0927\u093e\u091c\u0928\u0915 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/pee>\n<div class=\"expert-inner\">\n<div class=\"expert-inner-title\">\u0909\u092a\u0932\u092c\u094d\u0927 \u092a\u094d\u0930\u092e\u0941\u0916 \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940:<\/div>\n<ul>\n<li><strong>MCH-FS :<\/strong> 14 \u0906\u0907\u091f\u092e \u0915\u0940 \u0935\u0948\u0936\u094d\u0935\u093f\u0915 \u0938\u094d\u0915\u0947\u0932, \u092b\u094d\u0930\u093e\u0902\u0938\u0940\u0938\u0940 \u092e\u093e\u0928\u094d\u092f\u0924\u093e \u0909\u092a\u0932\u092c\u094d\u0927<\/li>\n<li><strong>Pedi-EAT-10 :<\/strong> \u0928\u093f\u0917\u0932\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u0940 \u091c\u093e\u0902\u091a, 10 \u0906\u0907\u091f\u092e, \u0924\u0947\u091c\u093c<\/li>\n<li><strong>BPFAS :<\/strong> \u0916\u093e\u0926\u094d\u092f \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u092a\u094d\u0930\u094b\u092b\u093c\u093e\u0907\u0932, \u092a\u0942\u0930\u094d\u0935-\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u0906\u092f\u0941<\/li>\n<li><strong>CEBI :<\/strong> \u0916\u093e\u0926\u094d\u092f \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u094b\u0902 \u0915\u0940 \u0938\u0942\u091a\u0940, \u092c\u0939\u0941\u0924 \u0935\u093f\u0938\u094d\u0924\u0943\u0924<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<h3>\u0935\u093f\u0936\u0947\u0937\u0940\u0915\u0943\u0924 \u0938\u0902\u0935\u0947\u0926\u0940 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928<\/h3>\n<pee>\u0938\u0902\u0935\u0947\u0926\u0940 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0938\u094d\u092a\u0930\u094d\u0936, \u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u0917\u0902\u0927 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u094b \u0938\u0902\u0938\u093e\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0924\u093e \u0939\u0948\u0964 \u0921\u0928 \u0915\u093e \u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u094d\u0930\u094b\u092b\u093c\u093e\u0907\u0932, \u092e\u094c\u0916\u093f\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924, \u0909\u0928 \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u0948\u091f\u0930\u094d\u0928 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948 \u091c\u094b \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<pee>\u0938\u0902\u0935\u0947\u0926\u0940 \u0925\u094d\u0930\u0947\u0936\u094b\u0932\u094d\u0921 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u094b \u092e\u093e\u092a\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0924\u0915\u0928\u0940\u0915\u0940 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0935\u093f\u0936\u0947\u0937 \u0909\u092a\u0915\u0930\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0940 \u092d\u0947\u0926\u092d\u093e\u0935 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u091f\u0940\u0915 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee>\n<div class=\"tip-box\">\n<div class=\"tip-box-label\">\ud83d\udd2c \u0938\u0902\u0935\u0947\u0926\u0940 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928<\/div>\n<p>\u0938\u0902\u0935\u0947\u0926\u0940 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u094b \u0915\u094d\u0930\u092e\u093f\u0915 \u0914\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0906\u092f\u0941 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0939 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u0905\u0935\u0932\u094b\u0915\u0928 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0939\u094b\u0924\u093e \u0939\u0948, \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0913\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092a\u0930\u093f\u0923\u093e\u092e\u094b\u0902 \u0915\u0940 \u0935\u0948\u0927\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u0938\u0939\u092f\u094b\u0917 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/p>\n<p>7. \ud83d\udee0\ufe0f \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901<\/p>\n<p>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u090f\u0915 \u0915\u094d\u0930\u092e\u093f\u0915 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0917\u0924\u093f \u0914\u0930 \u0909\u0938\u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902 \u0915\u093e \u0938\u092e\u094d\u092e\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092e\u0941\u0916\u094d\u092f \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0916\u093e\u0926\u094d\u092f \u0906\u0928\u0902\u0926 \u0915\u094b \u092c\u0939\u093e\u0932 \u0915\u0930\u0928\u093e \u0939\u0948 \u091c\u092c\u0915\u093f \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u0935\u093f\u0935\u093f\u0927 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0915\u094c\u0936\u0932 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u093e \u0939\u0948\u0964<\/p>\n<p>\u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u0924\u0915\u0928\u0940\u0915\u0947\u0902 \u0928\u094d\u092f\u0942\u0930\u094b\u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0938\u093f\u091f\u0940 \u0914\u0930 \u092e\u094b\u091f\u0930 \u0938\u0940\u0916\u0928\u0947 \u0915\u0947 \u0938\u093f\u0926\u094d\u0927\u093e\u0902\u0924\u094b\u0902 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u0948\u091f\u0930\u094d\u0928 \u0915\u094b \u0938\u0902\u0936\u094b\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0928\u090f \u0905\u0928\u0941\u0915\u0942\u0932 \u0916\u093e\u0926\u094d\u092f \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u0932\u0915\u094d\u0937\u094d\u092f \u0930\u0916\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u092e\u092f, \u0927\u0948\u0930\u094d\u092f \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0928\u093f\u0915\u091f \u0938\u0939\u092f\u094b\u0917 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<p>\u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e \u092c\u0921\u093c\u0947 \u092a\u0948\u092e\u093e\u0928\u0947 \u092a\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092a\u094d\u0930\u0924\u093f\u092c\u0926\u094d\u0927\u0924\u093e \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u090f\u0915 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0915 \u0914\u0930 \u0938\u0939\u093e\u092f\u0915 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0926\u0947\u0916\u0940 \u0917\u0908 \u092a\u094d\u0930\u0917\u0924\u093f \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0905\u092a\u0928\u0940 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0932\u0917\u093e\u0924\u093e\u0930 \u0938\u092e\u093e\u092f\u094b\u091c\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<p>\u0915\u094d\u0930\u092e\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0940 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923<\/p>\n<p>\u0915\u094d\u0930\u092e\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u0939\u0940\u0928\u0924\u093e \u092e\u094c\u0916\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0913\u0902 \u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u0915\u093e \u0906\u0927\u093e\u0930 \u0939\u0948\u0964 \u092f\u0939 \u0915\u094d\u0930\u092e\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u092c\u0922\u093c\u0924\u0940 \u0938\u0902\u0935\u0947\u0926\u0940 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0913\u0902 \u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u092e\u0947\u0902 \u0932\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0915\u094d\u0930\u092e\u093f\u0915 \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0938\u0902\u092d\u0935 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u0939\u093f\u0937\u094d\u0923\u0941\u0924\u093e \u0915\u0947 \u0925\u094d\u0930\u0947\u0936\u094b\u0932\u094d\u0921 \u0915\u093e \u0938\u092e\u094d\u092e\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948 \u091c\u092c\u0915\u093f \u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u093e \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<p>\u092c\u0939\u0941-\u0938\u0902\u0935\u0947\u0926\u0940 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0938\u092d\u0940 \u0907\u0902\u0926\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u0916\u093e\u0926\u094d\u092f \u0916\u094b\u091c \u092e\u0947\u0902 \u0938\u0902\u0932\u0917\u094d\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u092e\u0917\u094d\u0930 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0915\u094b \u0906\u0938\u093e\u0928 \u092c\u0928\u093e\u0924\u093e \u0939\u0948, \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0947 \u0915\u0908 \u0930\u093e\u0938\u094d\u0924\u0947 \u092c\u0928\u093e\u0915\u0930 \u0914\u0930 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u0918\u094b\u0902 \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0930\u0915\u0947\u0964 \u092f\u0939 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u091c\u093f\u091c\u094d\u091e\u093e\u0938\u093e \u0914\u0930 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948\u0964<\/p>\n<div class=\"section-coloree\">\n<h4>\u092e\u094c\u0916\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u0947 \u091a\u0930\u0923:<\/h4>\n<ol class=\"etapes-liste\">\n<li><strong>\u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924-\u092e\u094c\u0916\u093f\u0915 \u0905\u0928\u094d\u0935\u0947\u0937\u0923:<\/strong> \u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u0926\u0943\u0936\u094d\u092f \u0914\u0930 \u0938\u094d\u092a\u0930\u094d\u0936 \u0916\u094b\u091c, \u0917\u0948\u0930-\u0916\u093e\u0926\u094d\u092f \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0924\u094d\u092e\u0915 \u0916\u0947\u0932<\/li>\n<li><strong>\u092a\u0930\u093f-\u092e\u094c\u0916\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923:<\/strong> \u0939\u094b\u0902\u0920\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u092a\u0930\u094d\u0915, \u0917\u0902\u0927, \u091a\u0947\u0939\u0930\u0947 \u0915\u0940 \u0939\u0932\u094d\u0915\u0940 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u090f\u0901<\/li>\n<li><strong>\u0906\u0902\u0924\u0930\u093f\u0915-\u092e\u094c\u0916\u093f\u0915 \u0905\u0928\u094d\u0935\u0947\u0937\u0923:<\/strong> \u092e\u0941\u0901\u0939 \u092e\u0947\u0902 \u0938\u0902\u0915\u094d\u0937\u093f\u092a\u094d\u0924 \u0938\u0902\u092a\u0930\u094d\u0915, \u092a\u094d\u0930\u0917\u0924\u093f\u0936\u0940\u0932 \u091c\u0940\u092d \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u090f\u0901<\/li>\n<li><strong>\u0938\u094d\u0935\u093e\u0926 \u0905\u0928\u0941\u092d\u0935:<\/strong> \u0915\u094d\u0937\u0923\u093f\u0915 \u0938\u094d\u0935\u093e\u0926, \u092e\u0942\u0932 \u0938\u094d\u0935\u093e\u0926\u094b\u0902 \u0915\u0940 \u0916\u094b\u091c<\/li>\n<li><strong>\u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u091a\u092c\u093e\u0928\u093e:<\/strong> \u092a\u094d\u0930\u0917\u0924\u093f\u0936\u0940\u0932 \u092c\u0928\u093e\u0935\u091f, \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u0926\u0915\u094d\u0937\u0924\u093e \u0915\u093e \u0935\u093f\u0915\u093e\u0938<\/li>\n<\/ol>\n<\/div>\n<p>\u092e\u094b\u091f\u0930 \u0914\u0930 \u092a\u094d\u0930\u0948\u0915\u094d\u0938\u093f\u0915 \u0915\u093e\u0930\u094d\u092f<\/p>\n<p>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u092e\u094b\u091f\u0930 \u0915\u094c\u0936\u0932 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u093e \u0916\u093e\u0926\u094d\u092f \u0926\u0915\u094d\u0937\u0924\u093e \u0914\u0930 \u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092a\u0939\u091a\u093e\u0928\u0947 \u0917\u090f \u0915\u092e\u0940 \u0915\u094b \u0932\u0915\u094d\u0937\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u091a\u093e\u0939\u0947 \u0935\u0939 \u091f\u094b\u0928, \u0938\u092e\u0928\u094d\u0935\u092f \u092f\u093e \u0907\u0936\u093e\u0930\u093e \u0938\u091f\u0940\u0915\u0924\u093e \u0939\u094b\u0964<\/p>\n<p>\u092a\u094d\u0930\u0948\u0915\u094d\u0938\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0909\u0928 \u0938\u094d\u0935\u091a\u093e\u0932\u093f\u0924 \u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u094b \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0938\u0941\u091a\u093e\u0930\u0942 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0916\u0947\u0932 \u0914\u0930 \u0915\u093e\u0930\u094d\u092f\u093e\u0924\u094d\u092e\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c\u0915\u093f \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0932\u0915\u094d\u0937\u094d\u092f\u094b\u0902 \u092a\u0930 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n<div class=\"conseil-card\">\n<h4>\ud83d\udcaa \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u092e\u094b\u091f\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e<\/h4>\n<div class=\"trois-colonnes\">\n<script type=\"application\/ld+json\">\n[\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"Article\",\n \"headline\": \"Troubles de l'Oralit\u00e9 Alimentaire : Guide Orthophonique Complet\",\n \"description\": \"\ud83c\udf7d\ufe0f Oralit\u00e9 Alimentaire - Troubles de l'Oralit\u00e9 Alimentaire : Guide Orthophonique 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\"name\": \"Qu'est-ce que les troubles de l'oralit\u00e9 alimentaire ?\",\n \"acceptedAnswer\": {\n \"@type\": \"Answer\",\n \"text\": \"Les troubles de l'oralit\u00e9 alimentaire sont des difficult\u00e9s li\u00e9es \u00e0 l'exploration, la manipulation et la consommation d'aliments par la bouche. Ils peuvent affecter la d\u00e9glutition, la mastication, et l'acceptation de diff\u00e9rentes textures alimentaires.\"\n }\n },\n {\n \"@type\": \"Question\",\n \"name\": \"Comment l'orthophoniste intervient-il dans les troubles de l'oralit\u00e9 alimentaire ?\",\n \"acceptedAnswer\": {\n \"@type\": \"Answer\",\n \"text\": \"L'orthophoniste \u00e9value les fonctions oro-motrices, propose des exercices de stimulation sensorielle, travaille sur la d\u00e9sensibilisation progressive et accompagne l'enfant et sa famille dans la r\u00e9\u00e9ducation des troubles alimentaires.\"\n }\n },\n {\n \"@type\": \"Question\",\n \"name\": \"\u00c0 quel \u00e2ge peut-on d\u00e9tecter les troubles de l'oralit\u00e9 alimentaire ?\",\n \"acceptedAnswer\": {\n \"@type\": \"Answer\",\n \"text\": \"Les troubles de l'oralit\u00e9 alimentaire peuvent \u00eatre d\u00e9tect\u00e9s d\u00e8s les premiers mois de vie, notamment lors de l'introduction des aliments solides vers 4-6 mois, ou plus tard lors de la diversification alimentaire.\"\n }\n }\n ]\n }\n]\n<\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":100456,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" _builder_version=\"4.16\" custom_padding=\"0px|0px|0px|0px|false|false\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" custom_padding=\"0px|0px|0px|0px|false|false\" column_structure=\"4_4\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" custom_padding=\"0px|0px|0px|0px|false|false\" global_colors_info=\"{}\"][et_pb_code _builder_version=\"4.16\" custom_padding=\"0px|0px|0px|0px|false|false\" global_colors_info=\"{}\"]<!DOCTYPE html>\n<html lang=\"fr\">\n<head>\n <meta charset=\"UTF-8\">\n <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\">\n <title>Troubles de l'Oralit\u00e9 Alimentaire : Guide Orthophonique Complet | DYNSEO<\/title>\n <meta name=\"description\" content=\"Guide complet sur les troubles de l'oralit\u00e9 alimentaire chez l'enfant. \u00c9valuation, prise en charge orthophonique, guidance parentale et approche pluridisciplinaire.\">\n \n \n <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;500;600;700;800&family=Poppins:wght@300;400;500;600;700&display=swap\" rel=\"stylesheet\">\n \n <style>\n * {\n margin: 0;\n padding: 0;\n box-sizing: border-box;\n }\n\n :root {\n --bleu: #5e5ed7;\n --bleu-dark: #5268c9;\n --teal: #a9e2e4;\n --jaune: #ffeca7;\n --rose: #e73469;\n }\n\n body {\n font-family: 'Poppins', sans-serif;\n line-height: 1.6;\n color: #333;\n background: #fafbfc;\n }\n\n .container {\n max-width: 1200px;\n margin: 0 auto;\n padding: 0 20px;\n }\n\n \/* Article Hero *\/\n .article-hero {\n background: linear-gradient(135deg, var(--bleu) 0%, var(--bleu-dark) 100%);\n color: white;\n position: relative;\n padding: 60px 0 80px;\n overflow: hidden;\n }\n\n .article-hero::before {\n content: '';\n position: absolute;\n top: 0;\n left: 0;\n right: 0;\n bottom: 0;\n background: linear-gradient(45deg, rgba(169, 226, 228, 0.1) 0%, transparent 50%);\n }\n\n .article-hero-inner {\n position: relative;\n z-index: 2;\n }\n\n .article-breadcrumb {\n font-size: 0.9rem;\n margin-bottom: 20px;\n opacity: 0.9;\n }\n\n .article-breadcrumb a {\n color: var(--jaune);\n text-decoration: none;\n }\n\n .article-category {\n display: inline-block;\n background: var(--rose);\n color: white;\n padding: 8px 20px;\n border-radius: 25px;\n font-size: 0.85rem;\n font-weight: 600;\n margin-bottom: 25px;\n font-family: 'Montserrat', sans-serif;\n }\n\n .article-hero h1 {\n font-family: 'Montserrat', sans-serif;\n font-size: 2.5rem;\n font-weight: 700;\n line-height: 1.2;\n margin-bottom: 25px;\n }\n\n .hl {\n background: linear-gradient(120deg, var(--jaune) 0%, var(--teal) 100%);\n color: var(--bleu-dark);\n padding: 2px 8px;\n border-radius: 6px;\n }\n\n .article-meta {\n display: flex;\n flex-wrap: wrap;\n gap: 20px;\n align-items: center;\n margin: 30px 0;\n font-size: 0.9rem;\n opacity: 0.95;\n }\n\n .article-meta span {\n display: flex;\n align-items: center;\n gap: 5px;\n }\n\n .rating {\n display: flex;\n align-items: center;\n gap: 10px;\n background: rgba(255, 255, 255, 0.1);\n padding: 8px 15px;\n border-radius: 20px;\n }\n\n .stars {\n color: var(--jaune);\n }\n\n .article-hero-curve {\n position: absolute;\n bottom: -1px;\n left: 0;\n width: 100%;\n height: 60px;\n background: #fafbfc;\n clip-path: ellipse(100% 100% at 50% 100%);\n }\n\n \/* Article Body *\/\n .article-body {\n padding: 60px 0;\n background: #fafbfc;\n }\n\n h2 {\n font-family: 'Montserrat', sans-serif;\n font-size: 1.8rem;\n font-weight: 600;\n color: var(--bleu-dark);\n margin: 50px 0 25px;\n display: flex;\n align-items: center;\n gap: 15px;\n }\n\n h3 {\n font-family: 'Montserrat', sans-serif;\n font-size: 1.4rem;\n font-weight: 600;\n color: var(--bleu);\n margin: 35px 0 20px;\n }\n\n h4 {\n font-family: 'Montserrat', sans-serif;\n font-size: 1.2rem;\n font-weight: 600;\n color: var(--bleu-dark);\n margin: 25px 0 15px;\n }\n\n p, li {\n margin-bottom: 15px;\n font-size: 1rem;\n hyphens: auto;\n -webkit-hyphens: auto;\n overflow-wrap: break-word;\n }\n\n ul, ol {\n margin: 20px 0;\n padding-left: 25px;\n }\n\n li {\n margin-bottom: 10px;\n }\n\n strong {\n color: var(--bleu-dark);\n font-weight: 600;\n }\n\n \/* Intro Block *\/\n .intro-block {\n background: linear-gradient(135deg, #f8f9ff 0%, #ffffff 100%);\n padding: 40px;\n border-radius: 15px;\n border-left: 5px solid var(--bleu);\n margin: 30px 0 50px;\n box-shadow: 0 10px 30px rgba(94, 94, 215, 0.1);\n }\n\n .intro-block p {\n font-size: 1.1rem;\n margin-bottom: 20px;\n color: #444;\n }\n\n .intro-block p:last-child {\n margin-bottom: 0;\n }\n\n \/* Stats Grid *\/\n .stats-grid {\n display: grid;\n grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));\n gap: 25px;\n margin: 40px 0 60px;\n }\n\n .stat-card {\n background: white;\n padding: 30px;\n border-radius: 15px;\n text-align: center;\n box-shadow: 0 10px 25px rgba(0, 0, 0, 0.08);\n border-top: 4px solid var(--teal);\n transition: transform 0.3s ease;\n }\n\n .stat-card:hover {\n transform: translateY(-5px);\n }\n\n .stat-card .number {\n font-family: 'Montserrat', sans-serif;\n font-size: 2.5rem;\n font-weight: 700;\n color: var(--bleu);\n margin-bottom: 10px;\n display: block;\n }\n\n .stat-card .label {\n font-size: 0.95rem;\n color: #666;\n line-height: 1.4;\n }\n\n \/* Conseil Card *\/\n .conseil-card {\n background: linear-gradient(135deg, #fff9e6 0%, #ffffff 100%);\n padding: 35px;\n border-radius: 15px;\n margin: 30px 0;\n border-left: 5px solid var(--jaune);\n box-shadow: 0 8px 25px rgba(255, 236, 167, 0.3);\n }\n\n .conseil-card h4 {\n color: #d4842d;\n margin-bottom: 20px;\n display: flex;\n align-items: center;\n gap: 10px;\n }\n\n \/* Key Points *\/\n .key-points {\n background: white;\n padding: 35px;\n border-radius: 15px;\n margin: 30px 0;\n border: 2px solid var(--teal);\n box-shadow: 0 8px 25px rgba(169, 226, 228, 0.2);\n }\n\n .key-points ul {\n list-style: none;\n padding-left: 0;\n }\n\n .key-points li {\n position: relative;\n padding-left: 35px;\n margin-bottom: 15px;\n }\n\n .key-points li::before {\n content: '\u2713';\n position: absolute;\n left: 0;\n top: 0;\n color: var(--bleu);\n font-weight: bold;\n font-size: 1.2rem;\n }\n\n \/* Tip Box *\/\n .tip-box {\n background: linear-gradient(135deg, #f0f8ff 0%, #e6f3ff 100%);\n padding: 30px;\n border-radius: 15px;\n margin: 25px 0;\n border-left: 5px solid var(--bleu);\n position: relative;\n }\n\n .tip-box-label {\n background: var(--bleu);\n color: white;\n padding: 6px 15px;\n border-radius: 20px;\n font-size: 0.85rem;\n font-weight: 600;\n display: inline-block;\n margin-bottom: 15px;\n font-family: 'Montserrat', sans-serif;\n }\n\n \/* Expert Box *\/\n .expert-box {\n background: linear-gradient(135deg, #fff0f8 0%, #ffffff 100%);\n padding: 35px;\n border-radius: 15px;\n margin: 30px 0;\n border: 2px solid var(--rose);\n position: relative;\n }\n\n .expert-box-label {\n background: var(--rose);\n color: white;\n padding: 8px 20px;\n border-radius: 25px;\n font-size: 0.85rem;\n font-weight: 600;\n display: inline-block;\n margin-bottom: 20px;\n font-family: 'Montserrat', sans-serif;\n }\n\n .expert-box-title {\n font-family: 'Montserrat', sans-serif;\n font-size: 1.3rem;\n font-weight: 600;\n color: var(--rose);\n margin-bottom: 20px;\n }\n\n .expert-inner {\n background: white;\n padding: 25px;\n border-radius: 10px;\n margin-top: 20px;\n box-shadow: 0 5px 15px rgba(231, 52, 105, 0.1);\n }\n\n .expert-inner-title {\n font-family: 'Montserrat', sans-serif;\n font-size: 1.1rem;\n font-weight: 600;\n color: var(--bleu-dark);\n margin-bottom: 15px;\n }\n\n \/* FAQ *\/\n .faq-list {\n margin: 40px 0;\n }\n\n .faq-item {\n background: white;\n border-radius: 10px;\n margin-bottom: 15px;\n box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);\n overflow: hidden;\n transition: all 0.3s ease;\n }\n\n .faq-q {\n padding: 25px 30px;\n cursor: pointer;\n display: flex;\n justify-content: space-between;\n align-items: center;\n background: #fafbfc;\n font-family: 'Montserrat', sans-serif;\n font-weight: 600;\n color: var(--bleu-dark);\n transition: background 0.3s ease;\n }\n\n .faq-q:hover {\n background: #f0f2f5;\n }\n\n .faq-icon {\n background: var(--bleu);\n color: white;\n width: 25px;\n height: 25px;\n border-radius: 50%;\n display: flex;\n align-items: center;\n justify-content: center;\n font-weight: bold;\n transition: transform 0.3s ease;\n }\n\n .faq-item.open .faq-icon {\n transform: rotate(45deg);\n }\n\n .faq-a {\n padding: 0 30px;\n max-height: 0;\n overflow: hidden;\n transition: all 0.3s ease;\n }\n\n .faq-item.open .faq-a {\n padding: 0 30px 25px;\n max-height: 500px;\n }\n\n \/* CTA Box *\/\n .cta-box {\n background: linear-gradient(135deg, var(--bleu) 0%, var(--bleu-dark) 100%);\n color: white;\n padding: 50px;\n border-radius: 20px;\n text-align: center;\n margin: 50px 0;\n position: relative;\n overflow: hidden;\n }\n\n .cta-box::before {\n content: '';\n position: absolute;\n top: 0;\n left: 0;\n right: 0;\n bottom: 0;\n background: linear-gradient(45deg, rgba(169, 226, 228, 0.1) 0%, transparent 50%);\n }\n\n .cta-box h3 {\n color: white;\n margin-bottom: 20px;\n position: relative;\n z-index: 2;\n }\n\n .cta-box p {\n font-size: 1.1rem;\n margin-bottom: 30px;\n opacity: 0.95;\n position: relative;\n z-index: 2;\n }\n\n .cta-buttons {\n display: flex;\n gap: 20px;\n justify-content: center;\n flex-wrap: wrap;\n position: relative;\n z-index: 2;\n }\n\n .btn-white {\n background: white;\n color: var(--bleu-dark);\n padding: 15px 30px;\n border-radius: 30px;\n text-decoration: none;\n font-weight: 600;\n font-family: 'Montserrat', sans-serif;\n transition: all 0.3s ease;\n display: inline-block;\n }\n\n .btn-white:hover {\n transform: translateY(-2px);\n box-shadow: 0 8px 20px rgba(255, 255, 255, 0.3);\n }\n\n .btn-outline {\n border: 2px solid white;\n color: white;\n padding: 13px 30px;\n border-radius: 30px;\n text-decoration: none;\n font-weight: 600;\n font-family: 'Montserrat', sans-serif;\n transition: all 0.3s ease;\n display: inline-block;\n }\n\n .btn-outline:hover {\n background: white;\n color: var(--bleu-dark);\n transform: translateY(-2px);\n }\n\n \/* Article Tags *\/\n .article-tags {\n margin: 50px 0;\n padding-top: 30px;\n border-top: 2px solid #eef1f4;\n }\n\n .article-tags h4 {\n margin-bottom: 20px;\n color: var(--bleu-dark);\n }\n\n .article-tag {\n display: inline-block;\n background: var(--teal);\n color: var(--bleu-dark);\n padding: 8px 20px;\n border-radius: 25px;\n text-decoration: none;\n font-size: 0.9rem;\n font-weight: 500;\n margin: 5px 10px 5px 0;\n transition: all 0.3s ease;\n }\n\n .article-tag:hover {\n background: var(--bleu);\n color: white;\n transform: translateY(-1px);\n }\n\n \/* Grid Layout pour certaines sections *\/\n .deux-colonnes {\n display: grid;\n grid-template-columns: 1fr 1fr;\n gap: 30px;\n margin: 30px 0;\n }\n\n .trois-colonnes {\n display: grid;\n grid-template-columns: repeat(3, 1fr);\n gap: 25px;\n margin: 30px 0;\n }\n\n .point-cle {\n background: white;\n padding: 25px;\n border-radius: 12px;\n border-top: 4px solid var(--bleu);\n box-shadow: 0 5px 15px rgba(0, 0, 0, 0.08);\n text-align: center;\n }\n\n .point-cle h4 {\n color: var(--bleu);\n margin-bottom: 15px;\n font-size: 1.1rem;\n }\n\n .icone-emoji {\n font-size: 2rem;\n margin-bottom: 15px;\n display: block;\n }\n\n \/* Styles pour les listes num\u00e9rot\u00e9es personnalis\u00e9es *\/\n .etapes-liste {\n counter-reset: step-counter;\n list-style: none;\n padding-left: 0;\n }\n\n .etapes-liste li {\n counter-increment: step-counter;\n position: relative;\n padding-left: 60px;\n margin-bottom: 25px;\n background: white;\n padding: 25px 25px 25px 80px;\n border-radius: 12px;\n box-shadow: 0 5px 15px rgba(0, 0, 0, 0.05);\n }\n\n .etapes-liste li::before {\n content: counter(step-counter);\n position: absolute;\n left: 25px;\n top: 50%;\n transform: translateY(-50%);\n background: var(--bleu);\n color: white;\n width: 35px;\n height: 35px;\n border-radius: 50%;\n display: flex;\n align-items: center;\n justify-content: center;\n font-weight: bold;\n font-family: 'Montserrat', sans-serif;\n }\n\n \/* Section avec background color\u00e9 *\/\n .section-coloree {\n background: linear-gradient(135deg, #f8f9ff 0%, #ffffff 100%);\n padding: 40px;\n margin: 40px 0;\n border-radius: 15px;\n border-left: 5px solid var(--bleu);\n }\n\n \/* Responsive Design *\/\n @media (min-width: 769px) {\n p {\n text-align: justify;\n }\n }\n\n @media (max-width: 768px) {\n .container {\n padding: 12px !important;\n }\n\n .article-hero {\n padding: 40px 0 60px;\n }\n\n .article-hero h1 {\n font-size: 1.6rem !important;\n line-height: 1.3 !important;\n }\n\n h2 {\n font-size: 1.5rem !important;\n flex-direction: column;\n gap: 10px;\n text-align: center;\n }\n\n h3 {\n font-size: 1.3rem;\n }\n\n .article-meta {\n flex-direction: column;\n gap: 15px;\n text-align: center;\n }\n\n .stats-grid {\n grid-template-columns: 1fr !important;\n gap: 20px;\n }\n\n .deux-colonnes,\n .trois-colonnes {\n grid-template-columns: 1fr;\n gap: 20px;\n }\n\n .cta-buttons {\n flex-direction: column;\n align-items: center;\n }\n\n .intro-block,\n .conseil-card,\n .tip-box,\n .expert-box,\n .key-points,\n .faq-item,\n .stat-card,\n .cta-box {\n padding: 18px 16px !important;\n margin-left: 0 !important;\n margin-right: 0 !important;\n }\n\n .expert-inner,\n .point-cle,\n .etapes-liste li {\n padding: 16px !important;\n }\n\n .faq-q {\n padding: 18px 16px !important;\n }\n\n .faq-item.open .faq-a {\n padding: 0 16px 18px !important;\n }\n\n p, li {\n text-align: left !important;\n word-spacing: normal !important;\n hyphens: auto;\n }\n }\n\n @media (max-width: 400px) {\n .container {\n padding: 8px !important;\n }\n\n .article-hero h1 {\n font-size: 1.4rem !important;\n }\n\n h2 {\n font-size: 1.3rem !important;\n }\n\n .intro-block,\n .conseil-card,\n .tip-box,\n .expert-box,\n .key-points,\n .cta-box {\n padding: 15px 12px !important;\n }\n\n .btn-white,\n .btn-outline {\n padding: 12px 20px;\n font-size: 0.9rem;\n }\n }\n \n\n<style>\n\/* DAG-RESPONSIVE-FIX *\/\n@media (max-width: 768px) {\n p, li { text-align: left !important; word-spacing: normal !important; hyphens: auto; -webkit-hyphens: auto; overflow-wrap: break-word; }\n .container { padding: 12px !important; }\n .intro-block, .conseil-card, .tip-box, .expert-box,\n .key-points, .faq-item, .stat-card, .cta-box {\n padding: 18px 16px !important;\n margin-left: 0 !important;\n margin-right: 0 !important;\n }\n .stats-grid { grid-template-columns: 1fr !important; }\n .article-hero h1 { font-size: 1.6rem !important; line-height: 1.3 !important; }\n h2 { font-size: 1.5rem !important; }\n .cta-buttons { flex-direction: column !important; }\n .article-hero-inner { padding: 30px 16px !important; }\n}\n@media (max-width: 400px) {\n p, li { font-size: 15px !important; line-height: 1.6 !important; }\n .container { padding: 8px !important; }\n .intro-block, .conseil-card, .tip-box, .expert-box,\n .key-points, .faq-item, .stat-card, .cta-box {\n padding: 14px 12px !important;\n }\n .article-hero h1 { font-size: 1.4rem !important; }\n h2 { font-size: 1.3rem !important; }\n .stat-card .number { font-size: 28px !important; }\n}\n<\/style>\n<\/style>\n<\/head>\n<body>\n <section class=\"article-hero\">\n <div class=\"container\">\n <div class=\"article-hero-inner\">\n <div class=\"article-breadcrumb\">\n <a href=\"\/\">\u092e\u0941\u0916\u092a\u0943\u0937\u094d\u0920<\/a> \u203a <a href=\"\/orthophonie\">\u0911\u0930\u094d\u0925\u094b\u092b\u094b\u0928\u0940<\/a> \u203a \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\n <\/div>\n \n <div class=\"article-category\">\ud83c\udf7d\ufe0f \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e<\/div>\n \n <h1>\u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 : <span class=\"hl\">\u092a\u0942\u0930\u094d\u0923 \u0911\u0930\u094d\u0925\u094b\u092b\u094b\u0928\u093f\u0915 \u0917\u093e\u0907\u0921<\/span><\/h1>\n \n <div class=\"article-meta\">\n <span>\ud83d\udcc5 \u0905\u092a\u094d\u0930\u0948\u0932 2026<\/span>\n <span>\u23f1\ufe0f 25 \u092e\u093f\u0928\u091f \u092a\u0922\u093c\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f<\/span>\n <span>\ud83d\udc65 \u0911\u0930\u094d\u0925\u094b\u092b\u094b\u0928\u093f\u0938\u094d\u091f \u0914\u0930 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e<\/span>\n <div class=\"rating\">\n <span class=\"stars\">\u2605\u2605\u2605\u2605\u2605<\/span>\n <span>4.8\/5 (247 \u0938\u092e\u0940\u0915\u094d\u0937\u093e\u090f\u0901)<\/span>\n <\/div>\n <\/div>\n <\/div>\n <\/div>\n <div class=\"article-hero-curve\"><\/div>\n <\/section>\n\n \n <div class=\"article-body\">\n <div class=\"container\">\n \n<div class=\"intro-block\">\n <p>\u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 \u090f\u0915 \u091c\u091f\u093f\u0932 \u091a\u0941\u0928\u094c\u0924\u0940 \u0939\u0948\u0902 \u091c\u094b \u0915\u0908 \u092c\u091a\u094d\u091a\u094b\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901, \u091c\u094b \u0915\u0941\u091b \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0947 \u0938\u0930\u0932 \u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0938\u0947 \u0932\u0947\u0915\u0930 \u0917\u0902\u092d\u0940\u0930 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0924\u0915 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u091c\u094b \u0935\u0943\u0926\u094d\u0927\u093f \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902, \u0917\u0939\u0928 \u0938\u092e\u091d \u0914\u0930 \u0935\u093f\u0936\u0947\u0937 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n \n <p>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0947 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e, \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915, \u0907\u0928 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0914\u0930 \u0938\u092e\u0930\u094d\u0925\u0928 \u092e\u0947\u0902 \u0915\u0947\u0902\u0926\u094d\u0930\u0940\u092f \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f \u0935\u093f\u0936\u0947\u0937\u0924\u093e \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0938\u0902\u0935\u0947\u0926\u0940, \u092e\u094b\u091f\u0930 \u0914\u0930 \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u0906\u092f\u093e\u092e\u094b\u0902 \u0915\u094b \u090f\u0915 \u0938\u093e\u0925 \u0938\u0902\u092c\u094b\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/p>\n \n <p>\u092f\u0939 \u0935\u094d\u092f\u093e\u092a\u0915 \u0917\u093e\u0907\u0921 \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u0905\u0902\u0924\u0930\u094d\u0928\u093f\u0939\u093f\u0924 \u0924\u0902\u0924\u094d\u0930, \u0909\u092a\u0932\u092c\u094d\u0927 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u093e \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u092f\u0939 \u0939\u0948 \u0915\u093f \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902 \u0915\u094b \u0907\u0928 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u092d\u094b\u091c\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u090f\u0915 \u0936\u093e\u0902\u0924\u093f\u092a\u0942\u0930\u094d\u0923 \u0938\u0902\u092c\u0902\u0927 \u0915\u0940 \u0913\u0930 \u0938\u092e\u091d\u0928\u0947 \u0914\u0930 \u0938\u092e\u0930\u094d\u0925\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u0941\u0902\u091c\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0928\u093e\u0964<\/p>\n \n <p>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u090f\u0915 \u0938\u092e\u0917\u094d\u0930 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u0909\u0938\u0915\u0940 \u0938\u0902\u092a\u0942\u0930\u094d\u0923\u0924\u093e \u0914\u0930 \u0909\u0938\u0915\u0947 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0924\u093e \u0939\u0948\u0964 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u0905\u0926\u094d\u0935\u093f\u0924\u0940\u092f \u0939\u094b\u0924\u0940 \u0939\u0948 \u0914\u0930 \u092f\u094b\u0917\u0926\u093e\u0928 \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u0947 \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n \n <p>\u0924\u0915\u0928\u0940\u0915\u0940 \u092a\u0939\u0932\u0941\u0913\u0902 \u0915\u0947 \u092a\u0930\u0947, \u092f\u0939 \u0938\u092c\u0938\u0947 \u092a\u0939\u0932\u0947 \u0916\u093e\u0928\u0947 \u0915\u093e \u0906\u0928\u0902\u0926 \u0914\u0930 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u092d\u094b\u091c\u0928 \u0915\u0940 \u0936\u093e\u0902\u0924\u093f \u0915\u094b \u092c\u0939\u093e\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0939\u0948, \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0938\u093e\u092e\u0902\u091c\u0938\u094d\u092f\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0924\u0924\u094d\u0935 \u0939\u0948\u0902\u0964<\/p>\n <\/div>\n\n \n <div class=\"stats-grid\">\n <div class=\"stat-card\">\n <span class=\"number\">25-45%<\/span>\n <div class=\"label\">\u0938\u092d\u0940 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u0905\u0938\u094d\u0925\u093e\u092f\u0940 \u0916\u093e\u0926\u094d\u092f \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902<\/div>\n <\/div>\n <div class=\"stat-card\">\n <span class=\"number\">80%<\/span>\n <div class=\"label\">\u0905\u0915\u094d\u0937\u092e \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902<\/div>\n <\/div>\n <div class=\"stat-card\">\n <span class=\"number\">3-10%<\/span>\n <div class=\"label\">\u0917\u0902\u092d\u0940\u0930 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0935\u093f\u0936\u0947\u0937 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0940<\/div>\n <\/div>\n <div class=\"stat-card\">\n <span class=\"number\">50%<\/span>\n <div class=\"label\">\u092c\u0921\u093c\u0947 \u092a\u0942\u0930\u094d\u0935-\u092a\u094d\u0930\u0935\u093e\u0938\u0940 \u092c\u091a\u094d\u091a\u094b\u0902 \u092e\u0947\u0902 \u0916\u093e\u0926\u094d\u092f \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902<\/div>\n <\/div>\n <\/div>\n\n \n <h2>1. \ud83e\udde0 \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u092e\u0942\u0932\u092d\u0942\u0924 \u0938\u093f\u0926\u094d\u0927\u093e\u0902\u0924\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u093e<\/h2>\n \n <p>\u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u090f\u0915 \u091c\u091f\u093f\u0932 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0939\u0948 \u091c\u094b \u0938\u0902\u0935\u0947\u0926\u0940, \u092e\u094b\u091f\u0930, \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0906\u092f\u093e\u092e\u094b\u0902 \u0915\u094b \u090f\u0915 \u0938\u093e\u0925 \u0938\u0902\u0932\u0917\u094d\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0915\u093e\u0930\u094d\u092f \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092c\u091a\u092a\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u093e \u0930\u0939\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u092a\u0930\u093f\u092a\u0915\u094d\u0935\u0924\u093e \u0914\u0930 \u0915\u0908 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u0902\u0930\u091a\u0928\u093e\u0913\u0902 \u0915\u093e \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0938\u092e\u0928\u094d\u0935\u092f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0935\u093f\u0915\u093e\u0938 \u0924\u0902\u0924\u094d\u0930 \u0915\u0940 \u0938\u092e\u091d \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0914\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a\u094b\u0902 \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964 \u092f\u0939 \u091c\u094d\u091e\u093e\u0928 \u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902 \u0915\u094b \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092d\u093f\u0928\u094d\u0928\u0924\u093e\u0913\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u0942\u091a\u093f\u0924 \u0914\u0930 \u0906\u0936\u094d\u0935\u0938\u094d\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e, \u0938\u0902\u0935\u0947\u0926\u0940, \u092e\u094b\u091f\u0930 \u092f\u093e \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0947 \u092a\u0930\u093f\u0923\u093e\u092e\u0938\u094d\u0935\u0930\u0942\u092a \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0905\u0915\u094d\u0938\u0930 \u090f\u0915-\u0926\u0942\u0938\u0930\u0947 \u092e\u0947\u0902 \u0909\u0932\u091d\u0947 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u093e \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0907\u0928 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u094b \u0938\u0941\u0932\u091d\u093e\u0928\u0947 \u0915\u093e \u0939\u0948 \u0924\u093e\u0915\u093f \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0926\u0947\u0916\u092d\u093e\u0932 \u0915\u0940 \u092a\u0947\u0936\u0915\u0936 \u0915\u0940 \u091c\u093e \u0938\u0915\u0947\u0964<\/p>\n\n <div class=\"conseil-card\">\n <h4>\ud83d\udd0d \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0926\u094b \u0906\u092f\u093e\u092e<\/h4>\n <div class=\"trois-colonnes\">\n<div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83d\udc76<\/span>\n <h4>\u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u092e\u094c\u0916\u093f\u0915\u0924\u093e<\/h4>\n <p>\u0928\u0935\u091c\u093e\u0924 \u0936\u093f\u0936\u0941 \u0915\u093e \u091a\u0942\u0938\u0928\u093e-\u0928\u093f\u0917\u0932\u0928\u093e \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e, \u0915\u0947\u0935\u0932 \u0924\u0930\u0932 \u0906\u0939\u093e\u0930, \u0938\u094d\u0935\u091a\u093e\u0932\u093f\u0924 \u0938\u092e\u0928\u094d\u0935\u092f<\/p>\n <\/div>\n <div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83e\uddd2<\/span>\n <h4>\u0926\u094d\u0935\u093f\u0924\u0940\u092f\u0915 \u092e\u094c\u0916\u093f\u0915\u0924\u093e<\/h4>\n <p>\u0938\u094d\u0935\u0948\u091a\u094d\u091b\u093f\u0915 \u091a\u092c\u093e\u0928\u093e-\u0928\u093f\u0917\u0932\u0928\u093e, \u0906\u0939\u093e\u0930 \u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923, \u092c\u0928\u093e\u0935\u091f \u0915\u093e \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923<\/p>\n <\/div>\n <div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83d\udd04<\/span>\n <h4>\u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u0902\u0915\u094d\u0930\u092e\u0923<\/h4>\n <p>4-6 \u092e\u0939\u0940\u0928\u0947 \u0938\u0947 2 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0905\u0935\u0927\u093f, \u0915\u094d\u0930\u092e\u093f\u0915 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928, \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u0940 \u0916\u093f\u0921\u093c\u0915\u0940<\/p>\n <\/div>\n <\/div>\n <\/div>\n\n <h3>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u092a\u094d\u0930\u0923\u093e\u0932\u093f\u092f\u093e\u0901<\/h3>\n \n <p>\u0906\u0939\u093e\u0930 \u0915\u0908 \u092a\u094d\u0930\u0923\u093e\u0932\u093f\u092f\u094b\u0902 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0915\u0930\u0924\u093e \u0939\u0948 \u091c\u094b \u0938\u092e\u0928\u094d\u0935\u093f\u0924 \u0924\u0930\u0940\u0915\u0947 \u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0915\u0947\u0902\u0926\u094d\u0930\u0940\u092f \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0938\u092d\u0940 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u094b \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948, \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0938\u0947 \u0932\u0947\u0915\u0930 \u091c\u091f\u093f\u0932 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923 \u0924\u0915\u0964 \u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0906\u0935\u0936\u094d\u092f\u0915 \u0938\u094d\u092a\u0930\u094d\u0936, \u0938\u094d\u0935\u093e\u0926, \u0917\u0902\u0927 \u0914\u0930 \u092a\u094d\u0930\u094b\u092a\u094d\u0930\u0940\u0913\u0938\u0947\u092a\u094d\u091f\u093f\u0935 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u094b \u0938\u0902\u0938\u093e\u0927\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948 \u091c\u094b \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/p>\n\n <p>\u092e\u094b\u091f\u0930 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u092e\u0941\u0901\u0939-\u091a\u0947\u0939\u0930\u0947, \u0936\u094d\u0935\u0938\u0928 \u0914\u0930 \u092a\u093e\u091a\u0928 \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u092e\u0928\u094d\u0935\u092f \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0938\u0939\u092f\u094b\u0917 \u0905\u0927\u093f\u0915 \u0938\u0947 \u0905\u0927\u093f\u0915 \u091c\u091f\u093f\u0932 \u0916\u093e\u0926\u094d\u092f \u092a\u094d\u0930\u0948\u0915\u094d\u091f\u093f\u0938 \u0915\u094b \u0938\u0902\u092d\u0935 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964 \u092a\u093e\u091a\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u0940, \u0905\u092a\u0928\u0940 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u092e\u093e\u0927\u094d\u092f\u092e \u0938\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0916\u093e\u0926\u094d\u092f \u0906\u0930\u093e\u092e \u0914\u0930 \u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n <div class=\"key-points\">\n <h4>\u0938\u0902\u0935\u093f\u0927\u093e\u0928\u093f\u0915 \u092a\u094d\u0930\u0923\u093e\u0932\u093f\u092f\u093e\u0901 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0902:<\/h4>\n <ul>\n <li>\u092e\u0941\u0901\u0939-\u091a\u0947\u0939\u0930\u0947 \u0915\u0940 \u0938\u0902\u0930\u091a\u0928\u093e\u090f\u0901: \u0939\u094b\u0902\u0920, \u091c\u0940\u092d, \u0917\u093e\u0932, \u0924\u093e\u0932\u0941, \u091c\u092c\u0921\u093c\u0947<\/li>\n <li>\u0936\u094d\u0935\u0938\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u0940: \u0936\u094d\u0935\u093e\u0938-\u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u093e \u0938\u092e\u0928\u094d\u0935\u092f<\/li>\n <li>\u092a\u093e\u091a\u0928 \u092a\u094d\u0930\u0923\u093e\u0932\u0940: \u0905\u0928\u094d\u0928\u0928\u0932\u0940, \u092a\u0947\u091f, \u0906\u0902\u0924\u0947\u0902<\/li>\n <li>\u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u092a\u094d\u0930\u0923\u093e\u0932\u0940: \u0915\u0947\u0902\u0926\u094d\u0930\u0940\u092f \u0914\u0930 \u092a\u0930\u093f\u0927\u0940\u092f \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923<\/li>\n <li>\u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u094d\u0930\u0923\u093e\u0932\u0940: \u0938\u094d\u092a\u0930\u094d\u0936, \u0938\u094d\u0935\u093e\u0926, \u0917\u0902\u0927 \u0930\u093f\u0938\u0947\u092a\u094d\u091f\u0930\u094d\u0938<\/li>\n <li>\u092a\u094b\u0937\u0923 \u092a\u094d\u0930\u0923\u093e\u0932\u0940: \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e \u0914\u0930 \u0938\u094d\u0925\u093f\u0924\u093f<\/li>\n <\/ul>\n <\/div>\n\n <div class=\"tip-box\">\n <div class=\"tip-box-label\">\ud83d\udca1 \u091c\u093e\u0928\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e<\/div>\n <p>\u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0914\u0930 \u092e\u094c\u0916\u093f\u0915 \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0938\u092e\u093e\u0928 \u0938\u0902\u0935\u0948\u0927\u093e\u0928\u093f\u0915 \u0938\u0902\u0930\u091a\u0928\u093e\u090f\u0901 \u0938\u093e\u091d\u093e \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0938\u092e\u093e\u0928\u093e\u0902\u0924\u0930 \u092e\u0947\u0902 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 \u0915\u093f\u0938\u0940 \u090f\u0915 \u092e\u0947\u0902 \u0938\u092e\u0938\u094d\u092f\u093e \u0926\u0942\u0938\u0930\u0940 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932 \u0938\u0915\u0924\u0940 \u0939\u0948, \u0907\u0938\u0932\u093f\u090f \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u0926\u094d\u0935\u093e\u0930\u093e \u0938\u092e\u0917\u094d\u0930 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u093e \u092e\u0939\u0924\u094d\u0935 \u0939\u0948, \u091c\u094b \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0926\u094b\u0928\u094b\u0902 \u0906\u092f\u093e\u092e\u094b\u0902 \u0915\u093e \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0939\u0948\u0964<\/p>\n <\/div>\n\n \n <h2>2. \ud83d\udcc8 \u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0935\u093f\u0915\u093e\u0938<\/h2>\n\n <p>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u090f\u0915 \u092a\u0942\u0930\u094d\u0935\u093e\u0928\u0941\u092e\u093e\u0928\u093f\u0924 \u092a\u094d\u0930\u0917\u0924\u093f \u0915\u093e \u092a\u093e\u0932\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u094b \u092a\u094d\u0930\u092e\u0941\u0916 \u091a\u0930\u0923\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u091a\u093f\u0939\u094d\u0928\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0914\u0930 \u0938\u0902\u0935\u0948\u0927\u093e\u0928\u093f\u0915 \u092a\u0930\u093f\u092a\u0915\u094d\u0935\u0924\u093e \u0915\u0947 \u0905\u0928\u0941\u0930\u0942\u092a \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0915\u093e\u0932\u0915\u094d\u0930\u092e \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u094b \u0909\u0928 \u0926\u0947\u0930\u0940 \u092f\u093e \u0935\u093f\u091a\u0932\u0928\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948 \u091c\u094b \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n <p>\u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u091a\u0930\u0923 \u092a\u093f\u091b\u0932\u0947 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923\u094b\u0902 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948 \u0914\u0930 \u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0924\u0948\u092f\u093e\u0930\u0940 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092d\u093f\u0928\u094d\u0928\u0924\u093e\u090f\u0901 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0915\u0941\u091b \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0905\u0902\u0924\u0930 \u0935\u093f\u0936\u0947\u0937 \u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0915\u094b \u0938\u0902\u0915\u0947\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n <p>\u0907\u0928 \u091a\u0930\u0923\u094b\u0902 \u0915\u0940 \u0938\u092e\u091d \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u094b \u0905\u092a\u0928\u0947 \u0905\u092a\u0947\u0915\u094d\u0937\u093e\u0913\u0902 \u0914\u0930 \u0906\u0939\u093e\u0930 \u092a\u094d\u0930\u0925\u093e\u0913\u0902 \u0915\u094b \u0905\u092a\u0928\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092d\u0940 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948, \u0907\u0938 \u092a\u094d\u0930\u0915\u093e\u0930 \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0938\u093e\u092e\u0902\u091c\u0938\u094d\u092f\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/p>\n<div class=\"section-coloree\">\n <h3>\u0935\u093f\u0915\u093e\u0938\u093e\u0924\u094d\u092e\u0915 \u0915\u093e\u0932\u0915\u094d\u0930\u092e<\/h3>\n <ol class=\"etapes-liste\">\n <li><strong>\u092a\u094d\u0930\u0938\u0942\u0924\u093f \u092a\u0942\u0930\u094d\u0935 \u0905\u0935\u0927\u093f (12-40 SA) :<\/strong> \u091a\u0942\u0938\u0928\u0947-\u0917\u091f\u0915\u0928\u0947 \u0915\u093e \u0935\u093f\u0915\u093e\u0938, \u090f\u092e\u094d\u0928\u093f\u092f\u094b\u091f\u093f\u0915 \u0924\u0930\u0932 \u0915\u0947 \u0938\u093e\u0925 \u092a\u0939\u0932\u0947 \u0938\u094d\u0935\u093e\u0926 \u0905\u0928\u0941\u092d\u0935, \u0913\u0930\u0932-\u092b\u0947\u0936\u093f\u092f\u0932 \u0938\u0902\u0930\u091a\u0928\u093e\u0913\u0902 \u0915\u093e \u092a\u0930\u093f\u092a\u0915\u094d\u0935\u0924\u093e<\/li>\n <li><strong>0-4 \u092e\u0939\u0940\u0928\u0947 :<\/strong> \u0915\u0947\u0935\u0932 \u0924\u0930\u0932 \u0906\u0939\u093e\u0930, \u092a\u0930\u093f\u092a\u0915\u094d\u0935 \u091a\u0942\u0938\u0928\u0947-\u0917\u091f\u0915\u0928\u0947 \u0915\u093e \u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938, \u0938\u0941\u0930\u0915\u094d\u0937\u093e\u0924\u094d\u092e\u0915 \u092a\u0942\u0930\u094d\u0935 \u0928\u0949\u091c\u093f\u092f\u0938 \u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938, \u0936\u094d\u0935\u0938\u0928-\u0917\u091f\u0915\u0928\u0947 \u0915\u093e \u0938\u092e\u0928\u094d\u0935\u092f<\/li>\n <li><strong>4-6 \u092e\u0939\u0940\u0928\u0947 :<\/strong> \u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924, \u0915\u0947\u0935\u0932 \u091a\u093f\u0915\u0928\u0940 \u092c\u0928\u093e\u0935\u091f, \u091a\u092e\u094d\u092e\u091a \u0915\u093e \u092a\u0930\u093f\u091a\u092f, \u0928\u0949\u091c\u093f\u092f\u0938 \u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938 \u0915\u093e \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092a\u0940\u091b\u0947 \u0939\u091f\u0928\u093e<\/li>\n <li><strong>6-9 \u092e\u0939\u0940\u0928\u0947 :<\/strong> \u092a\u0940\u0938\u0928\u0947 \u0915\u0940 \u092c\u0928\u093e\u0935\u091f \u092b\u093f\u0930 \u0915\u0941\u091a\u0932\u0928\u0947 \u0915\u0940, \u090a\u0930\u094d\u0927\u094d\u0935\u093e\u0927\u0930 \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924, \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0939\u0925\u0947\u0932\u0940 \u0938\u0947 \u092a\u0915\u0921\u093c\u0928\u093e, \u0938\u094d\u0925\u093f\u0930 \u092c\u0948\u0920\u0928\u0947 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f<\/li>\n <li><strong>9-12 \u092e\u0939\u0940\u0928\u0947 :<\/strong> \u091b\u094b\u091f\u0947 \u092a\u093f\u0918\u0932\u0928\u0947 \u0935\u093e\u0932\u0947 \u091f\u0941\u0915\u0921\u093c\u0947, \u0909\u092d\u0930\u0924\u0940 \u0939\u0941\u0908 \u0918\u0941\u092e\u093e\u0935\u0926\u093e\u0930 \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u0915\u094d\u0930\u093f\u092f\u093e, \u091a\u093f\u092e\u091f\u0940 \u0938\u0947 \u092a\u0915\u0921\u093c\u0928\u093e, \u092c\u0922\u093c\u0924\u0940 \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e, \u0938\u094d\u0935\u093e\u0926\u094b\u0902 \u0915\u093e \u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923<\/li>\n <li><strong>12-24 \u092e\u0939\u0940\u0928\u0947 :<\/strong> \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e, \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0906\u0939\u093e\u0930, \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917, \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e\u0913\u0902 \u0915\u0940 \u0905\u092d\u093f\u0935\u094d\u092f\u0915\u094d\u0924\u093f<\/li>\n <li><strong>2-6 \u0935\u0930\u094d\u0937 :<\/strong> \u0916\u093e\u0926\u094d\u092f \u0928\u092b\u093c\u0930\u0924 \u0915\u093e \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0930\u0942\u092a, \u0938\u094d\u0935\u093e\u0926\u094b\u0902 \u0915\u093e \u092a\u0930\u093f\u0937\u094d\u0915\u093e\u0930, \u0916\u093e\u0926\u094d\u092f \u0938\u093e\u092e\u093e\u091c\u093f\u0915\u0915\u0930\u0923, \u092a\u0942\u0930\u094d\u0923 \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e<\/li>\n <\/ol>\n <\/div>\n\n <div class=\"expert-box\">\n <div class=\"expert-box-label\">\ud83d\udc68\u200d\u2695\ufe0f \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u092c\u093f\u0902\u0926\u0941<\/div>\n <div class=\"expert-box-title\">\u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923 \u0915\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0905\u0935\u0927\u093f<\/div>\n <p>4 \u0938\u0947 7 \u092e\u0939\u0940\u0928\u0947 \u0915\u0940 \u0916\u093f\u0921\u093c\u0915\u0940 \u092c\u0928\u093e\u0935\u091f \u0915\u0947 \u092a\u0930\u093f\u091a\u092f \u0915\u0947 \u0932\u093f\u090f \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0905\u0935\u0927\u093f \u0939\u0948\u0964 \u0907\u0938 \u091a\u0930\u0923 \u092e\u0947\u0902 \u0926\u0947\u0930\u0940 \u091f\u0941\u0915\u0921\u093c\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0932\u0917\u093e\u0924\u093e\u0930 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u0915\u093e\u0930\u0923 \u092c\u0928 \u0938\u0915\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0905\u0935\u0927\u093f \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0938\u093f\u091f\u0940 \u0915\u0947 \u0936\u093f\u0916\u0930 \u0914\u0930 \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0924\u094d\u092e\u0915 \u0917\u094d\u0930\u0939\u0923\u0936\u0940\u0932\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932 \u0939\u0948\u0964<\/p>\n \n <div class=\"expert-inner\">\n <div class=\"expert-inner-title\">\u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923 \u0915\u0940 \u0938\u092b\u0932\u0924\u093e \u0915\u0947 \u0915\u093e\u0930\u0915:<\/div>\n <p>\u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0938\u0902\u092a\u0930\u094d\u0915, \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0917\u0924\u093f \u0915\u093e \u0938\u092e\u094d\u092e\u093e\u0928, \u0926\u092c\u093e\u0935 \u0915\u0940 \u0905\u0928\u0941\u092a\u0938\u094d\u0925\u093f\u0924\u093f, \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u0916\u0947\u0932\u092a\u0942\u0930\u094d\u0923 \u0914\u0930 \u092a\u0941\u0928\u0930\u093e\u0935\u0943\u0924\u094d\u0924 \u092a\u094d\u0930\u0938\u094d\u0924\u0941\u0924\u093f \u090f\u0915 \u0938\u093e\u092e\u0902\u091c\u0938\u094d\u092f\u092a\u0942\u0930\u094d\u0923 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923 \u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928\u092a\u0942\u0930\u094d\u0935\u0915 \u0905\u0935\u0932\u094b\u0915\u0928 \u0916\u093e\u0926\u094d\u092f \u092a\u094d\u0930\u0938\u094d\u0924\u093e\u0935\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0915\u093e \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n <\/div>\n <\/div>\n\n <h3>\u0907\u0937\u094d\u091f\u0924\u092e \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0938\u0902\u0915\u0947\u0924<\/h3>\n \n <p>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u093e \u0938\u093e\u092e\u0902\u091c\u0938\u094d\u092f\u092a\u0942\u0930\u094d\u0923 \u0935\u093f\u0915\u093e\u0938 \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0947 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923 \u092e\u0947\u0902 \u0928\u093f\u092f\u092e\u093f\u0924 \u092a\u094d\u0930\u0917\u0924\u093f, \u0916\u093e\u0926\u094d\u092f repertoire \u0915\u093e \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923 \u0914\u0930 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u094d\u092a\u0937\u094d\u091f \u0906\u0928\u0902\u0926 \u0926\u094d\u0935\u093e\u0930\u093e \u0935\u093f\u0936\u0947\u0937\u0924\u093e \u0939\u0948\u0964 \u092c\u091a\u094d\u091a\u093e \u0928\u090f \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u091c\u093f\u091c\u094d\u091e\u093e\u0938\u093e \u0926\u093f\u0916\u093e\u0924\u093e \u0939\u0948 \u0914\u0930 \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0935\u093f\u0915\u0938\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948, \u0916\u093e\u0926\u094d\u092f \u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u0938\u092e\u0928\u094d\u0935\u092f \u092e\u0947\u0902 \u0905\u0927\u093f\u0915 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0928\u093f\u092a\u0941\u0923\u0924\u093e \u0915\u0947 \u0938\u093e\u0925\u0964 \u092d\u094b\u091c\u0928 \u0915\u0947 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u0938\u093e\u092e\u093e\u091c\u093f\u0915\u0915\u0930\u0923 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948, \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u092e\u0947\u0932\u091c\u094b\u0932 \u0915\u0947 \u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u094b \u0938\u093e\u091d\u093e \u0915\u0930\u0928\u0947 \u0915\u0940 \u092c\u0922\u093c\u0924\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u0947 \u0938\u093e\u0925\u0964<\/p>\n<div class=\"conseil-card\">\n <h4>\u26a0\ufe0f \u0916\u093e\u0926\u094d\u092f \u0928\u0935\u094b\u0928\u094d\u092e\u0947\u0937\u0940\u0924\u093e<\/h4>\n <p>18 \u092e\u0939\u0940\u0928\u0947 \u0938\u0947 6 \u0938\u093e\u0932 \u0915\u0947 \u092c\u0940\u091a, \u0905\u0927\u093f\u0915\u093e\u0902\u0936 \u092c\u091a\u094d\u091a\u0947 \u0916\u093e\u0926\u094d\u092f \u0928\u0935\u094b\u0928\u094d\u092e\u0947\u0937\u0940\u0924\u093e \u0915\u0947 \u091a\u0930\u0923 \u0938\u0947 \u0917\u0941\u091c\u0930\u0924\u0947 \u0939\u0948\u0902: \u0935\u0947 \u0928\u090f \u092f\u093e \u0905\u092a\u0930\u093f\u091a\u093f\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u093e \u0938\u094d\u0935\u093e\u0926 \u0932\u0947\u0928\u0947 \u0938\u0947 \u0907\u0928\u0915\u093e\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0918\u091f\u0928\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0914\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u0928\u0936\u0940\u0932 \u0939\u0948, \u091c\u094b \u0905\u091c\u094d\u091e\u093e\u0924 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u090f\u0915 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u0938\u0924\u0930\u094d\u0915\u0924\u093e \u0915\u094b \u0926\u0930\u094d\u0936\u093e\u0924\u0940 \u0939\u0948\u0964<\/p>\n \n <p>\u0907\u0938 \u0905\u0935\u0927\u093f \u0915\u094b \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092d\u094d\u0930\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u0927\u0948\u0930\u094d\u092f, \u092c\u093f\u0928\u093e \u0926\u092c\u093e\u0935 \u0915\u0947 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0938\u0902\u092a\u0930\u094d\u0915 \u0914\u0930 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0909\u0926\u093e\u0939\u0930\u0923 \u0906\u092e\u0924\u094c\u0930 \u092a\u0930 \u0907\u0938\u0947 \u092a\u093e\u0930 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0915\u092d\u0940-\u0915\u092d\u0940 \u0915\u093f\u0938\u0940 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u094b \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 8 \u0938\u0947 10 \u092c\u093e\u0930 \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0930\u0928\u093e \u092a\u0921\u093c\u0924\u093e \u0939\u0948\u0964<\/p>\n <\/div>\n\n \n <h2>3. \ud83d\udd0d \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u0935\u0930\u094d\u0917\u0940\u0915\u0930\u0923<\/h2>\n\n <p>\u0916\u093e\u0926\u094d\u092f \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0916\u093e\u0926\u094d\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u090f\u0915 \u0905\u0938\u0902\u0917\u0920\u093f\u0924 \u0938\u092e\u0942\u0939 \u0939\u0948\u0902 \u091c\u094b \u092d\u094b\u091c\u0928 \u0915\u0947 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u092a\u0939\u0932\u0941\u0913\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0907\u0938 \u0935\u093f\u0935\u093f\u0927\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0938\u091f\u0940\u0915 \u0935\u0930\u094d\u0917\u0940\u0915\u0930\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u093e\u0915\u093f \u0909\u092a\u091a\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947 \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930\u094b\u0902 \u0915\u094b \u0909\u091a\u093f\u0924 \u0938\u0902\u0938\u093e\u0927\u0928\u094b\u0902 \u0915\u0940 \u0913\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0922\u0902\u0917 \u0938\u0947 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947\u0964<\/p>\n\n <p>\u0907\u0928 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u091c\u091f\u093f\u0932\u0924\u093e \u0905\u0915\u094d\u0938\u0930 \u0915\u0908 \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0947 \u0905\u0902\u0924\u0930\u094d\u0938\u0902\u092c\u0902\u0927 \u092e\u0947\u0902 \u0939\u094b\u0924\u0940 \u0939\u0948: \u0938\u0902\u0935\u0947\u0926\u0940, \u092e\u094b\u091f\u0930, \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0914\u0930 \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f\u0964 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0918\u091f\u0915 \u0915\u093e \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0914\u0930 \u0938\u0902\u0917\u0924 \u0909\u092a\u091a\u093e\u0930 \u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e \u0924\u0948\u092f\u093e\u0930 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0914\u0930 \u0935\u093f\u0915\u093e\u0938\u093e\u0924\u094d\u092e\u0915 \u092e\u0928\u094b\u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u092e\u0947\u0902 \u0939\u093e\u0932 \u0915\u0947 \u091c\u094d\u091e\u093e\u0928 \u0915\u093e \u0935\u093f\u0915\u093e\u0938 \u0907\u0928 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u0939\u092e\u093e\u0930\u0940 \u0938\u092e\u091d \u0915\u094b \u0928\u093f\u0930\u0902\u0924\u0930 \u0938\u092e\u0943\u0926\u094d\u0927 \u0915\u0930\u0924\u093e \u0939\u0948, \u0905\u0927\u093f\u0915 \u0932\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0909\u092a\u091a\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0928\u090f \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0916\u094b\u0932\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <div class=\"trois-colonnes\">\n <div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83d\ude45<\/span>\n <h4>\u0938\u0902\u0935\u0947\u0926\u0940 Dysoralit\u00e9<\/h4>\n <p>\u0938\u094d\u092a\u0930\u094d\u0936, \u0938\u094d\u0935\u093e\u0926, \u0917\u0902\u0927 \u0915\u0947 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0913\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u092f\u093e \u0915\u092e \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e, \u092f\u093e \u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u094d\u0930\u0938\u0902\u0938\u094d\u0915\u0930\u0923 \u092e\u0947\u0902 \u0935\u093f\u0915\u093e\u0930<\/p>\n <\/div>\n <div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83d\ude30<\/span>\n <h4>\u0916\u093e\u0926\u094d\u092f \u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f<\/h4>\n <p>\u092d\u094b\u091c\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0915\u094d\u0930\u093f\u092f \u0935\u093f\u0930\u094b\u0927, \u092c\u091a\u093e\u0935 \u0935\u094d\u092f\u0935\u0939\u093e\u0930, \u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u092e\u092f \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u091a\u093f\u0902\u0924\u093f\u0924 \u092a\u094d\u0930\u0924\u094d\u092f\u093e\u0936\u093e<\/p>\n <\/div>\n <div class=\"point-cle\">\n <span class=\"icone-emoji\">\ud83c\udf7d\ufe0f<\/span>\n <h4>\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u091a\u092f\u0928\u093e\u0924\u094d\u092e\u0915\u0924\u093e<\/h4>\n <p>\u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u092c\u0939\u0941\u0924 \u0938\u0940\u092e\u093f\u0924 \u0938\u0942\u091a\u0940, \u092a\u0942\u0930\u0947 \u0916\u093e\u0926\u094d\u092f \u0936\u094d\u0930\u0947\u0923\u093f\u092f\u094b\u0902 \u092f\u093e \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u093e \u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f<\/p>\n <\/div>\n <\/div>\n\n <h3>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0938\u0902\u0935\u0947\u0926\u0940 \u0935\u093f\u0915\u093e\u0930<\/h3>\n \n <p>\u0938\u0902\u0935\u0947\u0926\u0940 \u0935\u093f\u0915\u093e\u0930 \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u090f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u093f\u0938\u094d\u0938\u093e \u0939\u0948\u0902\u0964 \u092e\u094c\u0916\u093f\u0915 \u0938\u094d\u092a\u0930\u094d\u0936 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0916\u0941\u0930\u0926\u0941\u0930\u0940, \u0917\u0902\u0926\u0932\u0940 \u092f\u093e \u0935\u093f\u0937\u092e \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0905\u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092a\u094d\u0930\u0915\u091f \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u092c\u091a\u094d\u091a\u0947 \u0909\u0932\u094d\u091f\u0940 \u0915\u0947 \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u092f\u093e \u0938\u094d\u092a\u0937\u094d\u091f \u092c\u091a\u093e\u0935 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0926\u093f\u0916\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n <p>\u0907\u0938\u0915\u0947 \u0935\u093f\u092a\u0930\u0940\u0924, \u0915\u092e \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0924\u0940\u0935\u094d\u0930 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0913\u0902 \u0915\u0940 \u0916\u094b\u091c \u0915\u0940 \u0913\u0930 \u0932\u0947 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948, \u0915\u092d\u0940-\u0915\u092d\u0940 \u0916\u093e\u0926\u094d\u092f \u092d\u0930\u0928\u0947 \u0915\u0947 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u092f\u093e \u092c\u0939\u0941\u0924 \u0924\u0940\u0935\u094d\u0930 \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0940 \u092a\u0938\u0902\u0926 \u0915\u0947 \u0938\u093e\u0925\u0964 \u092f\u0947 \u0938\u0902\u0935\u0947\u0926\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u090f\u0901 \u0916\u093e\u0926\u094d\u092f \u091a\u092f\u0928 \u0915\u094b \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n<div class=\"key-points\">\n <h4>\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0902\u0935\u0947\u0926\u0940 \u0905\u092d\u093f\u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u093e\u0901:<\/h4>\n <ul>\n <li>\u0938\u094d\u092a\u0930\u094d\u0936 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e: \u092e\u093f\u0936\u094d\u0930\u093f\u0924, \u0926\u093e\u0928\u0947\u0926\u093e\u0930, \u0930\u0947\u0936\u0947\u0926\u093e\u0930 \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u093e \u0905\u0938\u094d\u0935\u0940\u0915\u093e\u0930<\/li>\n <li>\u0938\u094d\u092a\u0930\u094d\u0936 \u0939\u093e\u0907\u092a\u094b\u0938\u0947\u0902\u0938\u093f\u091f\u093f\u0935\u093f\u091f\u0940: \u0915\u0941\u0930\u0915\u0941\u0930\u0940, \u092e\u0938\u093e\u0932\u0947\u0926\u093e\u0930 \u092c\u0928\u093e\u0935\u091f\u094b\u0902 \u0915\u0940 \u0916\u094b\u091c<\/li>\n <li>\u0938\u094d\u0935\u093e\u0926 \u0935\u093f\u0915\u093e\u0930: \u092e\u0940\u0920\u093e \u092f\u093e \u0928\u092e\u0915\u0940\u0928 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e<\/li>\n <li>\u0917\u0902\u0927 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e: \u0917\u0902\u0927\u094b\u0902 \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0905\u0938\u094d\u0935\u0940\u0915\u093e\u0930<\/li>\n <li>\u092a\u094d\u0930\u094b\u092a\u094d\u0930\u0940\u0913\u0938\u0947\u092a\u094d\u091f\u093f\u0935 \u0935\u093f\u0915\u093e\u0930: \u0917\u0924\u093f \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901<\/li>\n <li>\u0936\u094d\u0930\u0935\u0923 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e: \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u0906\u0935\u093e\u091c\u093c\u094b\u0902 \u0938\u0947 \u0905\u0938\u0941\u0935\u093f\u0927\u093e<\/li>\n <\/ul>\n <\/div>\n\n <h3>\u092e\u094b\u091f\u0930 \u0914\u0930 \u092a\u094d\u0930\u093e\u0915\u094d\u0938\u093f\u0938 \u0935\u093f\u0915\u093e\u0930<\/h3>\n \n <p>\u092e\u094b\u091f\u0930 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901 \u092e\u0941\u0901\u0939-\u091a\u0947\u0939\u0930\u0947 \u0915\u0940 \u0917\u0924\u093f, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0924\u093e\u0915\u0924 \u092f\u093e \u0907\u0936\u093e\u0930\u094b\u0902 \u0915\u0940 \u0938\u091f\u0940\u0915\u0924\u093e \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0935\u093f\u0915\u093e\u0930 \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e, \u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0914\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0916\u093e\u0926\u094d\u092f \u0938\u094d\u0935\u093e\u092f\u0924\u094d\u0924\u0924\u093e \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n <p>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u0939\u093e\u0907\u092a\u094b\u091f\u094b\u0928\u093f\u092f\u093e, \u091c\u094b \u0915\u0941\u091b \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0930\u094b\u0917\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948, \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u094b\u0902\u0920\u094b\u0902 \u0915\u0940 \u092c\u0902\u0926\u0940 \u0914\u0930 mandibular \u0938\u094d\u0925\u093f\u0930\u0924\u093e \u0915\u094b \u092c\u093e\u0927\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092a\u094d\u0930\u093e\u0915\u094d\u0938\u093f\u0938 \u0935\u093f\u0915\u093e\u0930 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u091c\u091f\u093f\u0932 \u0907\u0936\u093e\u0930\u094b\u0902 \u0915\u0940 \u0905\u0928\u0941\u0915\u094d\u0930\u092e \u0938\u0940\u0916\u0928\u0947 \u092e\u0947\u0902 \u092c\u093e\u0927\u093e \u0921\u093e\u0932\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n <div class=\"conseil-card\">\n <h4>\ud83d\udcaa \u092e\u094b\u091f\u0930 \u091a\u0947\u0924\u093e\u0935\u0928\u0940 \u0938\u0902\u0915\u0947\u0924<\/h4>\n <div class=\"deux-colonnes\">\n <div>\n <h5>\u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u0938\u0902\u0915\u0947\u0924 (0-12 \u092e\u0939\u0940\u0928\u0947):<\/h5>\n <ul>\n <li>\u0915\u092e\u091c\u093c\u094b\u0930 \u092f\u093e \u0905\u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u091a\u0942\u0938\u0928\u093e<\/li>\n <li>\u092c\u093e\u0930-\u092c\u093e\u0930 \u092c\u0939\u093e\u0935<\/li>\n <li>\u092c\u094b\u0924\u0932 \u092a\u0930 \u091c\u0932\u094d\u0926\u0940 \u0925\u0915\u093e\u0928<\/li>\n <li>\u0905\u0927\u093f\u0915 \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0932\u093e\u0930 \u092c\u0939\u0928\u093e<\/li>\n <\/ul>\n <\/div>\n <div>\n <h5>\u0926\u0947\u0930 \u0938\u0947 \u0938\u0902\u0915\u0947\u0924 (1-3 \u0935\u0930\u094d\u0937):<\/h5>\n <ul>\n <li>\u090f\u0915\u0924\u0930\u092b\u093e \u091a\u092c\u093e\u0928\u093e<\/li>\n <li>\u0916\u093e\u0926\u094d\u092f \u092c\u0949\u0932 \u0915\u094b \u0906\u0917\u0947 \u092c\u0922\u093c\u093e\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901<\/li>\n <li>\u092c\u093e\u0930-\u092c\u093e\u0930 \u092e\u0941\u0901\u0939 \u092e\u0947\u0902 \u092d\u0902\u0921\u093e\u0930\u0923<\/li>\n <li>\u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u0947 \u0909\u092a\u092f\u094b\u0917 \u092e\u0947\u0902 \u0905\u0938\u093e\u0935\u0927\u093e\u0928\u0940<\/li>\n <\/ul>\n <\/div>\n <\/div>\n <\/div>\n\n \n <h2>4. \ud83c\udfaf \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915 \u0914\u0930 \u0930\u094b\u0917\u091c\u0928\u0928<\/h2>\n\n <p>\u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0932\u0915\u094d\u0937\u093f\u0924 \u0930\u094b\u0915\u0925\u093e\u092e \u0914\u0930 \u092e\u094c\u0916\u093f\u0915 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u092a\u0939\u091a\u093e\u0928 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u092f\u0947 \u0915\u093e\u0930\u0915 \u092a\u094d\u0930\u0938\u0935 \u092a\u0942\u0930\u094d\u0935 \u0905\u0935\u0927\u093f \u0938\u0947 \u092e\u094c\u091c\u0942\u0926 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0939\u094b \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u091c\u093f\u0938\u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u0940 \u0935\u093f\u0936\u0947\u0937 \u0938\u0924\u0930\u094d\u0915\u0924\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n <p>\u0930\u094b\u0917\u091c\u0928\u0928 \u0924\u0902\u0924\u094d\u0930 \u0915\u0940 \u0938\u092e\u091d \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u0935\u093f\u0915\u093e\u0938 \u0915\u0940 \u092d\u0935\u093f\u0937\u094d\u092f\u0935\u093e\u0923\u0940 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0915\u0941\u091b \u0915\u093e\u0930\u0915 \u0909\u091a\u093f\u0924 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f \u0939\u094b\u0924\u0947 \u0939\u0948\u0902, \u091c\u092c\u0915\u093f \u0905\u0928\u094d\u092f \u0915\u0947 \u0932\u093f\u090f \u0935\u093e\u0924\u093e\u0935\u0930\u0923 \u0914\u0930 \u0916\u093e\u0926\u094d\u092f \u092a\u094d\u0930\u0925\u093e\u0913\u0902 \u0915\u0947 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n <p>\u092e\u094c\u0916\u093f\u0915 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092c\u0939\u0941-\u0915\u093e\u0930\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u092c\u091a\u094d\u091a\u0947 \u0915\u0947 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0907\u0924\u093f\u0939\u093e\u0938, \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0935\u093f\u0915\u093e\u0938 \u0914\u0930 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u0902\u0926\u0930\u094d\u092d \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u0924\u0947 \u0939\u0941\u090f \u090f\u0915 \u0938\u092e\u0917\u094d\u0930 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0947 \u092e\u0939\u0924\u094d\u0935 \u0915\u094b \u0909\u091c\u093e\u0917\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <div class=\"section-coloree\">\n <h3>\u092a\u094d\u0930\u0938\u0935 \u092a\u0942\u0930\u094d\u0935 \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915<\/h3>\n<div class=\"deux-colonnes\">\n <div>\n <h4>\ud83e\udd31 \u092e\u093e\u0924\u0943 \u0915\u093e\u0930\u0915<\/h4>\n <ul>\n <li>\u0917\u0930\u094d\u092d\u0915\u093e\u0932\u0940\u0928 \u092e\u0927\u0941\u092e\u0947\u0939<\/li>\n <li>\u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0938\u0902\u0915\u094d\u0930\u092e\u0923<\/li>\n <li>\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928, \u0936\u0930\u093e\u092c \u092a\u0940\u0928\u093e<\/li>\n <li>\u0917\u0902\u092d\u0940\u0930 \u092e\u093e\u0924\u0943 \u0924\u0928\u093e\u0935<\/li>\n <li>\u092e\u093e\u0924\u0943 \u092d\u094b\u091c\u0928 \u0935\u093f\u0915\u093e\u0930<\/li>\n <\/ul>\n <\/div>\n <div>\n <h4>\ud83d\udc76 \u0928\u0935\u091c\u093e\u0924 \u0915\u093e\u0930\u0915<\/h4>\n <ul>\n <li>\u092a\u0942\u0930\u094d\u0935\u0915\u093e\u0932\u093f\u0915\u0924\u093e (< 37 SA)<\/li>\n <li>\u0905\u0902\u0924\u0930-uterine \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u0926\u0947\u0930\u0940<\/li>\n <li>\u0928\u0935\u091c\u093e\u0924 \u0936\u094d\u0935\u0938\u0928 \u0938\u0902\u0915\u091f<\/li>\n <li>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u0935\u093f\u0915\u0943\u0924\u093f\u092f\u093e\u0901<\/li>\n <li>\u0932\u0902\u092c\u0940 \u0905\u0938\u094d\u092a\u0924\u093e\u0932 \u092e\u0947\u0902 \u092d\u0930\u094d\u0924\u0940<\/li>\n <\/ul>\n <\/div>\n <\/div>\n <\/div>\n\n <h3>\u0905\u0930\u094d\u091c\u093f\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u093e\u0930\u0915<\/h3>\n \n <p>\u0915\u0941\u091b \u0930\u094b\u0917 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092e\u094c\u0916\u093f\u0915 \u0935\u093f\u0915\u093e\u0938 \u0915\u094b \u092c\u093e\u0927\u093f\u0924 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u092f\u093e \u092d\u094b\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0938\u094d\u0925\u093e\u092f\u0940 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u092c\u0902\u0927 \u092c\u0928\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0917\u0948\u0938\u094d\u091f\u094d\u0930\u094b-\u0913\u0938\u094b\u092b\u0947\u0917\u0932 \u0930\u093f\u092b\u094d\u0932\u0915\u094d\u0938, \u091c\u094b \u0936\u093f\u0936\u0941\u0913\u0902 \u092e\u0947\u0902 \u092c\u0939\u0941\u0924 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0939\u0948, \u0926\u0930\u094d\u0926 \u0914\u0930 \u092d\u094b\u091c\u0928 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0915\u094b \u0909\u0924\u094d\u092a\u0928\u094d\u0928 \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948 \u091c\u094b \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u091c\u093e\u0930\u0940 \u0930\u0939 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u0916\u093e\u0926\u094d\u092f \u090f\u0932\u0930\u094d\u091c\u0940 \u0914\u0930 \u092a\u093e\u091a\u0928 \u0905\u0938\u0939\u093f\u0937\u094d\u0923\u0941\u0924\u093e \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u094b \u092c\u0926\u0932 \u0926\u0947\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u0938\u094d\u0935-\u0932\u0917\u093e\u0908 \u0917\u0908 \u0916\u093e\u0926\u094d\u092f \u092a\u094d\u0930\u0924\u093f\u092c\u0902\u0927\u094b\u0902 \u0915\u0940 \u0913\u0930 \u0932\u0947 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964 \u092c\u093e\u0930-\u092c\u093e\u0930 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0947 ORL \u0930\u094b\u0917 \u0928\u093e\u0915 \u0915\u0940 \u0936\u094d\u0935\u0938\u0928 \u0914\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0936\u094d\u0935\u0938\u0928-\u0927\u094d\u0935\u0928\u093f \u0938\u092e\u0928\u094d\u0935\u092f \u0915\u094b \u092c\u093e\u0927\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n <div class=\"expert-box\">\n <div class=\"expert-box-label\">\ud83c\udfe5 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092c\u093f\u0902\u0926\u0941<\/div>\n <div class=\"expert-box-title\">\u0917\u0948\u0938\u094d\u091f\u094d\u0930\u094b-\u0913\u0938\u094b\u092b\u0947\u0917\u0932 \u0930\u093f\u092b\u094d\u0932\u0915\u094d\u0938 \u0915\u093e \u092a\u094d\u0930\u092d\u093e\u0935<\/div>\n <p>RGO 40 \u0938\u0947 65% \u0936\u093f\u0936\u0941\u0913\u0902 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0907\u0928\u092e\u0947\u0902 \u0938\u0947 5 \u0938\u0947 10% \u092e\u0947\u0902 1 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0906\u092f\u0941 \u0915\u0947 \u092c\u093e\u0926 \u092d\u0940 \u091c\u093e\u0930\u0940 \u0930\u0939 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u092a\u093e\u091a\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0915\u0947 \u0905\u0932\u093e\u0935\u093e, \u092f\u0939 \u0928\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0947 \u0915\u093e\u0930\u0923 \u0938\u094d\u0925\u093e\u092f\u0940 \u0916\u093e\u0926\u094d\u092f \u0928\u093e\u092a\u0938\u0902\u0926\u0917\u0940 \u092a\u0948\u0926\u093e \u0915\u0930 \u0938\u0915\u0924\u093e \u0939\u0948\u0964<\/p>\n \n <div class=\"expert-inner\">\n <div class=\"expert-inner-title\">\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u092a\u0930 \u092a\u0930\u093f\u0923\u093e\u092e:<\/div>\n <p>\u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0926\u0930\u094d\u0926, \u092c\u091a\u093e\u0935 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f, \u0916\u093e\u090f \u0917\u090f \u092e\u093e\u0924\u094d\u0930\u093e \u092e\u0947\u0902 \u0915\u092e\u0940, \u0916\u093e\u0926\u094d\u092f \u092b\u094b\u092c\u093f\u092f\u093e \u0915\u093e \u0935\u093f\u0915\u093e\u0938\u0964 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u092d\u094b\u091c\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u092c\u0902\u0927 \u0915\u094b \u092c\u0939\u093e\u0932 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u0938\u092e\u0930\u094d\u0925\u0928 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964<\/p>\n <\/div>\n <\/div>\n\n <h3>\u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0914\u0930 \u0935\u093f\u0915\u093e\u0938\u093e\u0924\u094d\u092e\u0915 \u0915\u093e\u0930\u0915<\/h3>\n \n <p>\u0911\u091f\u093f\u091c\u094d\u092e \u0938\u094d\u092a\u0947\u0915\u094d\u091f\u094d\u0930\u092e \u0935\u093f\u0915\u093e\u0930 \u0905\u0915\u094d\u0938\u0930 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0914\u0930 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0938\u0902\u092c\u0902\u0927\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092d\u094b\u091c\u0928 \u0915\u094b \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u0942\u0930\u094d\u0935\u093e\u0928\u0941\u092e\u093e\u0928 \u0915\u0940 \u0916\u094b\u091c \u0914\u0930 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u092d\u094b\u091c\u0928 \u0915\u0940 \u092c\u0939\u0941\u0924 \u0938\u0940\u092e\u093f\u0924 \u0936\u094d\u0930\u0947\u0923\u093f\u092f\u094b\u0902 \u0915\u0940 \u0913\u0930 \u0932\u0947 \u091c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948, \u091c\u093f\u0938\u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n <p>\u0938\u092e\u0917\u094d\u0930 \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u0926\u0947\u0930\u0940 \u092e\u094c\u0916\u093f\u0915 \u0914\u0930 \u0916\u093e\u0926\u094d\u092f \u0915\u094c\u0936\u0932 \u0915\u0947 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932\u0924\u0940 \u0939\u0948\u0964 \u0924\u0902\u0924\u094d\u0930\u093f\u0915\u093e \u0905\u0935\u093f\u0915\u0938\u093f\u0924\u0924\u093e \u0915\u0941\u091b \u0935\u093f\u0915\u093e\u0938\u093e\u0924\u094d\u092e\u0915 \u091a\u0930\u0923\u094b\u0902 \u0915\u094b \u092c\u0922\u093c\u093e \u0938\u0915\u0924\u0940 \u0939\u0948 \u0914\u0930 \u0932\u0902\u092c\u0947 \u0938\u092e\u092f \u0924\u0915 \u092c\u0928\u093e\u0935\u091f \u0914\u0930 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0924\u0930\u0940\u0915\u094b\u0902 \u092e\u0947\u0902 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b \u0938\u0915\u0924\u0940 \u0939\u0948\u0964<\/p>\n<div class=\"key-points\">\n <h4>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0930\u094b\u0917:<\/h4>\n <ul>\n <li>\u0911\u091f\u093f\u091c\u094d\u092e \u0938\u094d\u092a\u0947\u0915\u094d\u091f\u094d\u0930\u092e \u0935\u093f\u0915\u093e\u0930 (60-90% \u0915\u094b \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902)<\/li>\n <li>\u091f\u094d\u0930\u093f\u0938\u094b\u092e\u0940 21 \u0914\u0930 \u0905\u0928\u094d\u092f \u0906\u0928\u0941\u0935\u0902\u0936\u093f\u0915 \u0938\u093f\u0902\u0921\u094d\u0930\u094b\u092e<\/li>\n <li>\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092a\u0915\u094d\u0937\u093e\u0918\u093e\u0924 \u0914\u0930 \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0935\u093f\u0915\u093e\u0930<\/li>\n <li>\u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u0915\u093e\u0930 (\u0938\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u0915\u092e\u0940, \u0926\u0943\u0937\u094d\u091f\u093f \u092e\u0947\u0902 \u0915\u092e\u0940)<\/li>\n <li>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u092b\u0947\u0902\u091f\u094d\u0938 \u0914\u0930 \u0935\u093f\u0915\u0943\u0924\u093f\u092f\u093e\u0901<\/li>\n <li>\u092e\u094d\u092f\u0942\u0915\u094b\u0935\u093f\u0938\u093f\u0921\u094b\u0938\u093f\u0938 \u0914\u0930 \u092a\u0941\u0930\u093e\u0928\u0940 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u093e\u0901<\/li>\n <\/ul>\n <\/div>\n\n <div class=\"cta-box\">\n <h3>\ud83c\udfaf \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f COCO \u0916\u094b\u091c\u0947\u0902<\/h3>\n <p>COCO \u0910\u092a \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0935\u093e\u0932\u0947 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0938\u093e\u0902\u0938 \u0914\u0930 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u092e\u094b\u091f\u0930 \u0915\u094c\u0936\u0932 \u0915\u0947 \u0916\u0947\u0932 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u094b \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0915\u0940 \u0926\u0947\u0916\u0930\u0947\u0916 \u092e\u0947\u0902 \u0938\u0939\u093e\u092f\u0915 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n <div class=\"cta-buttons\">\n <a href=\"https:\/\/www.dynseo.com\/version-coco\/\" class=\"btn-white\">COCO \u0916\u094b\u091c\u0947\u0902<\/a>\n <a href=\"#evaluation\" class=\"btn-outline\">\u092a\u0922\u093c\u093e\u0908 \u091c\u093e\u0930\u0940 \u0930\u0916\u0947\u0902<\/a>\n <\/div>\n <\/div>\n\n \n <h2 id=\"evaluation\">5. \ud83d\udccb \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928<\/h2>\n\n <p>\u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u093e \u0906\u0927\u093e\u0930 \u0939\u0948\u0964 \u0907\u0938\u0947 \u0938\u092e\u0917\u094d\u0930 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f, \u091c\u093f\u0938\u092e\u0947\u0902 \u0935\u093f\u0915\u093e\u0930 \u0915\u0947 \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0924\u094d\u092e\u0915, \u092e\u094b\u091f\u0930, \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u0914\u0930 \u092a\u0930\u094d\u092f\u093e\u0935\u0930\u0923\u0940\u092f \u0906\u092f\u093e\u092e\u094b\u0902 \u0915\u094b \u0927\u094d\u092f\u093e\u0928 \u092e\u0947\u0902 \u0930\u0916\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0939 \u092c\u0939\u0941\u0906\u092f\u093e\u092e\u0940 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0905\u0902\u0924\u0930\u094d\u0928\u093f\u0939\u093f\u0924 \u0924\u0902\u0924\u094d\u0930\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0914\u0930 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0905\u0935\u0932\u094b\u0915\u0928\u094b\u0902 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0947 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u0902\u0926\u0930\u094d\u092d \u0914\u0930 \u092d\u094b\u091c\u0928 \u0915\u0940 \u0906\u0926\u0924\u094b\u0902 \u0915\u0947 \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u0938\u0947 \u092a\u0942\u0930\u093e \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u0916\u094d\u0924 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0940 \u0917\u0939\u0930\u0940 \u0938\u092e\u091d \u0914\u0930 \u0909\u092a\u092f\u0941\u0915\u094d\u0924 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0926\u093f\u0936\u093e \u0938\u0941\u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n <p>\u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u093f\u0938\u0940 \u0926\u093f\u090f \u0917\u090f \u0938\u092e\u092f \u0924\u0915 \u0938\u0940\u092e\u093f\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0905\u0935\u0932\u094b\u0915\u0928 \u0914\u0930 \u0938\u092e\u093e\u092f\u094b\u091c\u0928 \u0915\u0940 \u090f\u0915 \u0928\u093f\u0930\u0902\u0924\u0930 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0939\u0948\u0964 \u0907\u0938\u092e\u0947\u0902 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u094b \u0909\u0928\u0915\u0947 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u0940 \u0938\u092e\u091d \u092e\u0947\u0902 \u0935\u093f\u0936\u0947\u0937 \u092d\u093e\u0917\u0940\u0926\u093e\u0930 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0938\u0915\u094d\u0930\u093f\u092f \u0930\u0942\u092a \u0938\u0947 \u0936\u093e\u092e\u093f\u0932 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <h3>\u0905\u0928\u093e\u092e\u0928\u0947\u0938\u093f\u0938 \u0914\u0930 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u093e\u0915\u094d\u0937\u093e\u0924\u094d\u0915\u093e\u0930<\/h3>\n \n <p>\u0935\u093f\u0938\u094d\u0924\u0943\u0924 \u0905\u0928\u093e\u092e\u0928\u0947\u0938\u093f\u0938 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0940 \u0928\u0940\u0902\u0935 \u0939\u0948\u0964 \u092f\u0939 \u092a\u094d\u0930\u0938\u0935 \u092a\u0942\u0930\u094d\u0935 \u0907\u0924\u093f\u0939\u093e\u0938, \u092e\u094c\u0916\u093f\u0915 \u0914\u0930 \u092d\u094b\u091c\u0928 \u0935\u093f\u0915\u093e\u0938 \u0915\u0947 \u091a\u0930\u0923, \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0914\u0930 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u092a\u0942\u0930\u094d\u0935\u0935\u0943\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u0940 \u0916\u094b\u091c \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0915\u093e\u0932\u093e\u0928\u0941\u0915\u094d\u0930\u092e\u093f\u0915 \u092a\u0941\u0928\u0930\u094d\u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0935\u0930\u094d\u0924\u092e\u093e\u0928 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u092e\u092f \u0914\u0930 \u092a\u094d\u0930\u0947\u0930\u0915 \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u0902\u0926\u0930\u094d\u092d \u0915\u093e \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u092d\u094b\u091c\u0928 \u0915\u0947 \u091a\u093e\u0930\u094b\u0902 \u0913\u0930 \u0938\u0902\u092c\u0902\u0927\u094b\u0902 \u0915\u0940 \u0917\u0924\u093f\u0936\u0940\u0932\u0924\u093e, \u0932\u093e\u0917\u0942 \u0915\u0940 \u0917\u0908 \u092a\u093e\u0930ental \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0914\u0930 \u0909\u0928\u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e \u0915\u094b \u0909\u091c\u093e\u0917\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u0939\u093e\u092f\u0915 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092a\u0930 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u094b \u0938\u092e\u091d\u0928\u0947 \u0914\u0930 \u0909\u092a\u0932\u092c\u094d\u0927 \u0938\u0902\u0938\u093e\u0927\u0928\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u092e\u0926\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n<div class=\"section-coloree\">\n <h4>\u0905\u0928\u093e\u092e\u094d\u0928\u0947\u0938\u093f\u0938 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u093f\u090f \u0917\u090f \u0915\u094d\u0937\u0947\u0924\u094d\u0930:<\/h4>\n <ol class=\"etapes-liste\">\n <li><strong>\u092a\u094d\u0930\u0947\u0930\u0923\u093e\u0924\u094d\u092e\u0915 \u0907\u0924\u093f\u0939\u093e\u0938:<\/strong> \u0917\u0930\u094d\u092d\u093e\u0935\u0938\u094d\u0925\u093e, \u092a\u094d\u0930\u0938\u0935, \u0928\u0935\u091c\u093e\u0924 \u0936\u093f\u0936\u0941 \u0926\u0947\u0916\u092d\u093e\u0932 \u092e\u0947\u0902 Aufenthalt, \u092a\u0939\u0932\u0947 \u0926\u0942\u0927 \u092a\u0940\u0928\u0947, \u092a\u094d\u0930\u093e\u0930\u0902\u092d\u093f\u0915 \u092d\u094b\u091c\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u093e\u0901<\/li>\n <li><strong>\u092e\u094c\u0916\u093f\u0915 \u0935\u093f\u0915\u093e\u0938:<\/strong> \u091a\u0942\u0938\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u093e \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923, \u092c\u0928\u093e\u0935\u091f \u0915\u093e \u092a\u0930\u093f\u091a\u092f, \u0935\u093f\u0935\u093f\u0927\u0940\u0915\u0930\u0923 \u0915\u0947 \u091a\u0930\u0923, \u0916\u093e\u0926\u094d\u092f \u0938\u0942\u091a\u0940 \u0915\u093e \u0935\u093f\u0915\u093e\u0938<\/li>\n <li><strong>\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0907\u0924\u093f\u0939\u093e\u0938:<\/strong> \u092a\u093e\u091a\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0930\u094b\u0917, \u090f\u0932\u0930\u094d\u091c\u0940, \u0936\u0932\u094d\u092f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a, \u091a\u0932 \u0930\u0939\u0947 \u0909\u092a\u091a\u093e\u0930<\/li>\n <li><strong>\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0935\u093f\u0915\u093e\u0938:<\/strong> \u0938\u092e\u0917\u094d\u0930 \u092e\u094b\u091f\u0930 \u0915\u094c\u0936\u0932, \u092d\u093e\u0937\u093e\u0908 \u0935\u093f\u0915\u093e\u0938, \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0907\u0902\u091f\u0930\u0948\u0915\u094d\u0936\u0928, \u0906\u0924\u094d\u092e\u0928\u093f\u0930\u094d\u092d\u0930\u0924\u093e<\/li>\n <li><strong>\u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0938\u0902\u0926\u0930\u094d\u092d:<\/strong> \u092d\u094b\u091c\u0928 \u0915\u0940 \u0917\u0924\u093f\u0936\u0940\u0932\u0924\u093e, \u0916\u093e\u0928\u0947 \u0915\u0940 \u0906\u0926\u0924\u0947\u0902, \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u093e \u0924\u0928\u093e\u0935, \u092d\u093e\u0908-\u092c\u0939\u0928<\/li>\n <\/ol>\n <\/div>\n\n <h3>\u0938\u0902\u0930\u091a\u093f\u0924 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0905\u0935\u0932\u094b\u0915\u0928<\/h3>\n \n <p>\u0916\u093e\u0928\u0947 \u092f\u093e \u0928\u093e\u0936\u094d\u0924\u0947 \u0915\u093e \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0905\u0935\u0932\u094b\u0915\u0928 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0914\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092e\u0942\u0932\u094d\u092f\u0935\u093e\u0928 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0905\u0935\u0932\u094b\u0915\u0928 \u0906\u0926\u0930\u094d\u0936 \u0930\u0942\u092a \u0938\u0947 \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902, \u092a\u0930\u093f\u091a\u093f\u0924 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0914\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0906\u0926\u0924\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u092e\u094b\u091f\u0930 (\u0938\u092e\u0928\u094d\u0935\u092f, \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e), \u0938\u0902\u0935\u0947\u0926\u0940 (\u092c\u0928\u093e\u0935\u091f, \u0917\u0902\u0927 \u092a\u0930 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u090f\u0901), \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 (\u092a\u0930\u093f\u0939\u093e\u0930 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901, \u0907\u0902\u091f\u0930\u0948\u0915\u094d\u0936\u0928) \u0914\u0930 \u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 (\u0906\u0928\u0902\u0926, \u091a\u093f\u0902\u0924\u093e) \u092a\u0939\u0932\u0941\u0913\u0902 \u092a\u0930 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0939\u0948\u0964<\/p>\n\n <div class=\"conseil-card\">\n <h4>\ud83c\udfac \u0935\u0940\u0921\u093f\u092f\u094b \u0905\u0935\u0932\u094b\u0915\u0928: \u090f\u0915 \u092e\u0942\u0932\u094d\u092f\u0935\u093e\u0928 \u0909\u092a\u0915\u0930\u0923<\/h4>\n <p>\u0918\u0930 \u092a\u0930 \u090f\u0915 \u092d\u094b\u091c\u0928 \u0915\u093e \u0935\u0940\u0921\u093f\u092f\u094b \u0930\u093f\u0915\u0949\u0930\u094d\u0921\u093f\u0902\u0917, \u091c\u093f\u0938\u0947 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0926\u094d\u0935\u093e\u0930\u093e \u090f\u0915 \u0928\u093f\u0930\u094d\u0927\u093e\u0930\u093f\u0924 \u092a\u094d\u0930\u094b\u091f\u094b\u0915\u0949\u0932 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0915\u093f\u092f\u093e \u0917\u092f\u093e \u0939\u0948, \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u090f\u0915 \u092a\u094d\u0930\u093e\u092e\u093e\u0923\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0905\u0935\u0932\u094b\u0915\u0928 \u0915\u0947 \u0924\u0928\u093e\u0935 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948, \u091c\u092c\u0915\u093f \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u094b\u0902 \u0914\u0930 \u0907\u0902\u091f\u0930\u0948\u0915\u094d\u0936\u0928 \u0915\u093e \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/p>\n \n <p>\u0938\u0902\u0930\u091a\u093f\u0924 \u0905\u0935\u0932\u094b\u0915\u0928 \u0917\u094d\u0930\u093f\u0921 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0915\u094b \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u090f\u0915 \u0935\u0938\u094d\u0924\u0941\u0928\u093f\u0937\u094d\u0920 \u0914\u0930 \u092a\u0941\u0928\u0930\u0941\u0924\u094d\u092a\u093e\u0926\u0928\u0940\u092f \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u0947 \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0938\u093e\u091d\u093e \u0915\u0930\u0928\u0947 \u0914\u0930 \u0935\u093f\u0915\u093e\u0938 \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0915\u094b \u092d\u0940 \u0938\u0930\u0932 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n <\/div>\n\n <h3>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0940 \u092a\u0930\u0940\u0915\u094d\u0937\u093e<\/h3>\n \n <p>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0940 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0914\u0930 \u0915\u093e\u0930\u094d\u092f\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u0940\u0915\u094d\u0937\u093e \u0938\u0902\u0930\u091a\u0928\u093e\u0913\u0902 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u094b \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u0907\u0938 \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u092e\u0947\u0902 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0938\u0902\u0930\u091a\u0928\u093e \u0915\u093e \u0905\u0935\u0932\u094b\u0915\u0928, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0947 \u091f\u094b\u0928 \u0915\u093e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928, \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938 \u0915\u0940 \u0916\u094b\u091c \u0914\u0930 \u092a\u094d\u0930\u0948\u0915\u094d\u091f\u093f\u0915\u0932 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u0940 \u0916\u094b\u091c \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964<\/p>\n\n <p>\u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0938\u094d\u092a\u0930\u094d\u0936, \u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u092a\u094d\u0930\u094b\u092a\u094d\u0930\u0940\u0913\u0938\u0947\u092a\u094d\u091f\u093f\u0935 \u0927\u093e\u0930\u0923\u093e \u0915\u0947 \u0925\u094d\u0930\u0947\u0936\u094b\u0932\u094d\u0921 \u0915\u093e \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0938\u0942\u0915\u094d\u0937\u094d\u092e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0909\u0928 \u0938\u0902\u0935\u0947\u0926\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948 \u091c\u094b \u0915\u0941\u091b \u0916\u093e\u0926\u094d\u092f \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u093e \u0938\u0915\u0924\u0940 \u0939\u0948\u0902 \u0914\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0926\u093f\u0936\u093e \u0926\u0947 \u0938\u0915\u0924\u0940 \u0939\u0948\u0902\u0964<\/p>\n<div class=\"key-points\">\n <h4>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u092a\u0930\u0940\u0915\u094d\u0937\u093e \u0915\u0947 \u0924\u0924\u094d\u0935:<\/h4>\n <ul>\n <li>\u0936\u0930\u0940\u0930 \u0930\u091a\u0928\u093e: \u0938\u092e\u0930\u0942\u092a\u0924\u093e, \u0935\u093f\u0915\u0943\u0924\u093f\u092f\u093e\u0901, \u0928\u093f\u0936\u093e\u0928, \u0935\u0943\u0926\u094d\u0927\u093f<\/li>\n <li>\u091f\u094b\u0928\u0938: \u0939\u093e\u0907\u092a\u094b\u091f\u094b\u0928\u093f\u092f\u093e, \u0939\u093e\u0907\u092a\u0930\u091f\u094b\u0928\u093f\u092f\u093e, \u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u0905\u0938\u092e\u0930\u0942\u092a\u0924\u093e<\/li>\n <li>\u092a\u094d\u0930\u0948\u0915\u094d\u0938\u093f\u0938: \u0939\u094b\u0902\u0920\u094b\u0902, \u091c\u0940\u092d, \u0917\u093e\u0932\u094b\u0902 \u0915\u0940 \u0938\u094d\u0935\u0948\u091a\u094d\u091b\u093f\u0915 \u0917\u0924\u093f<\/li>\n <li>\u0930\u093f\u092b\u094d\u0932\u0947\u0915\u094d\u0938: \u092e\u0924\u0932\u0940, \u0915\u093e\u091f\u0928\u093e, \u0905\u0935\u0936\u093f\u0937\u094d\u091f \u091a\u0942\u0938\u0928\u093e<\/li>\n <li>\u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e: \u0938\u094d\u092a\u0930\u094d\u0936 \u0938\u0940\u092e\u093e, \u092c\u0928\u093e\u0935\u091f \u0915\u093e \u092d\u0947\u0926<\/li>\n <li>\u0938\u092e\u0928\u094d\u0935\u092f: \u0936\u094d\u0935\u0938\u0928-\u0938\u094d\u0935\u093e\u0932\u0928 \u0915\u093e \u0938\u092e\u0915\u093e\u0932\u093f\u0915\u0924\u093e<\/li>\n <\/ul>\n <\/div>\n\n \n <h2>6. \ud83c\udfaf \u0935\u093f\u0936\u0947\u0937 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0909\u092a\u0915\u0930\u0923<\/h2>\n\n <p>\u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0905\u0935\u0932\u094b\u0915\u0928 \u0915\u094b \u092a\u0942\u0930\u093e \u0915\u0930\u0924\u093e \u0939\u0948 \u0914\u0930 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u0935\u0938\u094d\u0924\u0941\u0928\u093f\u0937\u094d\u0920 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948\u0964 \u092f\u0947 \u0909\u092a\u0915\u0930\u0923, \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092e\u093e\u0928\u094d\u092f, \u092a\u094d\u0930\u0917\u0924\u093f \u0915\u094b \u092e\u093e\u092a\u0928\u0947 \u0914\u0930 \u092a\u0947\u0936\u0947\u0935\u0930\u094b\u0902 \u0915\u0947 \u092c\u0940\u091a \u0938\u0902\u091a\u093e\u0930 \u0915\u094b \u0938\u0941\u0935\u093f\u0927\u093e\u091c\u0928\u0915 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u0947 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0905\u0928\u0941\u0938\u0902\u0927\u093e\u0928 \u0914\u0930 \u092a\u094d\u0930\u0925\u093e\u0913\u0902 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u092e\u0947\u0902 \u092d\u0940 \u092f\u094b\u0917\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n <p>\u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u093e \u091a\u092f\u0928 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0909\u092e\u094d\u0930, \u0938\u0902\u0926\u0947\u0939\u093f\u0924 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u0940 \u092a\u094d\u0930\u0915\u0943\u0924\u093f \u0914\u0930 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0947 \u0932\u0915\u094d\u0937\u094d\u092f\u094b\u0902 \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u0907\u0928 \u0909\u092a\u0915\u0930\u0923\u094b\u0902 \u0915\u093e \u0935\u093f\u0935\u0947\u0915\u092a\u0942\u0930\u094d\u0923 \u0909\u092a\u092f\u094b\u0917 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0938\u092e\u091d \u0914\u0930 \u0928\u093f\u0926\u093e\u0928 \u0915\u0940 \u0938\u091f\u0940\u0915\u0924\u093e \u0915\u094b \u0915\u093e\u092b\u0940 \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u092a\u0930\u093f\u0923\u093e\u092e\u094b\u0902 \u0915\u0940 \u0935\u094d\u092f\u093e\u0916\u094d\u092f\u093e \u0915\u0947 \u0932\u093f\u090f \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e\u0924\u093e \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0924\u093e\u0915\u093f \u0938\u094d\u0915\u094b\u0930 \u0915\u094b \u0938\u0902\u0926\u0930\u094d\u092d\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947 \u0914\u0930 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u0940 \u0938\u092e\u0917\u094d\u0930 \u0938\u092e\u091d \u092e\u0947\u0902 \u090f\u0915\u0940\u0915\u0943\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0947\u0964 \u092f\u0947 \u0909\u092a\u0915\u0930\u0923 \u092e\u0942\u0932\u094d\u092f\u0935\u093e\u0928 \u0938\u0939\u093e\u092f\u0924\u093e \u0939\u0948\u0902 \u0932\u0947\u0915\u093f\u0928 \u0905\u0928\u0941\u092d\u0935\u0940 \u0928\u0948\u0926\u093e\u0928\u093f\u0915 \u0928\u093f\u0930\u094d\u0923\u092f \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a \u0928\u0939\u0940\u0902 \u092c\u0928 \u0938\u0915\u0924\u0947\u0964<\/p>\n\n <h3>\u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0947 \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940<\/h3>\n \n <p>\u092e\u093e\u0924\u093e-\u092a\u093f\u0924\u093e \u0915\u0947 \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940 \u0926\u0948\u0928\u093f\u0915 \u092d\u094b\u091c\u0928 \u0938\u0902\u092c\u0902\u0927\u0940 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u093e \u092a\u093e\u0930\u093f\u0938\u094d\u0925\u093f\u0924\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092e\u094b\u0902\u091f\u094d\u0930\u093f\u092f\u0932 \u091a\u093f\u0932\u094d\u0921\u094d\u0930\u0928 \u0939\u0949\u0938\u094d\u092a\u093f\u091f\u0932 \u092b\u0940\u0921\u093f\u0902\u0917 \u0938\u094d\u0915\u0947\u0932 (MCH-FS) \u092d\u094b\u091c\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u0914\u0930 \u0909\u0928\u0915\u0947 \u092a\u0930\u093f\u0935\u093e\u0930 \u092a\u0930 \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u093e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u0940 \u0917\u0902\u092d\u0940\u0930\u0924\u093e \u0915\u093e \u0935\u0938\u094d\u0924\u0941\u0928\u093f\u0937\u094d\u0920 \u092e\u093e\u092a \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n <p>\u092a\u0947\u0921\u093f\u092f\u093e\u091f\u094d\u0930\u093f\u0915 \u0908\u091f\u093f\u0902\u0917 \u0905\u0938\u0947\u0938\u092e\u0947\u0902\u091f \u091f\u0942\u0932 (Pedi-EAT-10) \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092c\u091a\u094d\u091a\u0947 \u092e\u0947\u0902 \u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0924\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u0940 \u0938\u0902\u0915\u094d\u0937\u093f\u092a\u094d\u0924\u0924\u093e \u0907\u0938\u0947 \u090f\u0915 \u0938\u0941\u0932\u092d \u0938\u094d\u0915\u094d\u0930\u0940\u0928\u093f\u0902\u0917 \u0909\u092a\u0915\u0930\u0923 \u092c\u0928\u093e\u0924\u0940 \u0939\u0948, \u091c\u092c\u0915\u093f \u0907\u0938\u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0939\u0932\u094d\u0915\u0947 \u0938\u0947 \u092e\u0927\u094d\u092f\u092e \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n <div class=\"expert-box\">\n <div class=\"expert-box-label\">\ud83d\udcca \u0905\u0928\u0941\u0936\u0902\u0938\u093f\u0924 \u0909\u092a\u0915\u0930\u0923<\/div>\n <div class=\"expert-box-title\">\u092b\u094d\u0930\u0947\u0902\u091a \u092e\u0947\u0902 \u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940<\/div>\n <p>\u0915\u0908 \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940 \u092b\u094d\u0930\u0947\u0902\u091a \u092e\u093e\u0928\u094d\u092f\u0924\u093e \u0914\u0930 \u0939\u092e\u093e\u0930\u0947 \u091c\u0928\u0938\u0902\u0916\u094d\u092f\u093e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u092e\u093e\u0928\u0915\u094b\u0902 \u0915\u093e \u0932\u093e\u092d \u0909\u0920\u093e\u0924\u0940 \u0939\u0948\u0902\u0964 \u0907\u0928\u0915\u093e \u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u0909\u092a\u092f\u094b\u0917 \u092c\u091a\u094d\u091a\u094b\u0902 \u0915\u0940 \u0924\u0941\u0932\u0928\u093e \u0914\u0930 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0915\u094b \u0938\u0941\u0935\u093f\u0927\u093e\u091c\u0928\u0915 \u092c\u0928\u093e\u0924\u093e \u0939\u0948\u0964<\/p>\n \n <div class=\"expert-inner\">\n<div class=\"expert-inner-title\">\u0909\u092a\u0932\u092c\u094d\u0927 \u092a\u094d\u0930\u092e\u0941\u0916 \u092a\u094d\u0930\u0936\u094d\u0928\u093e\u0935\u0932\u0940:<\/div>\n <ul>\n <li><strong>MCH-FS :<\/strong> 14 \u0906\u0907\u091f\u092e \u0915\u0940 \u0935\u0948\u0936\u094d\u0935\u093f\u0915 \u0938\u094d\u0915\u0947\u0932, \u092b\u094d\u0930\u093e\u0902\u0938\u0940\u0938\u0940 \u092e\u093e\u0928\u094d\u092f\u0924\u093e \u0909\u092a\u0932\u092c\u094d\u0927<\/li>\n <li><strong>Pedi-EAT-10 :<\/strong> \u0928\u093f\u0917\u0932\u0928\u0947 \u092e\u0947\u0902 \u0915\u0920\u093f\u0928\u093e\u0907\u092f\u094b\u0902 \u0915\u0940 \u091c\u093e\u0902\u091a, 10 \u0906\u0907\u091f\u092e, \u0924\u0947\u091c\u093c<\/li>\n <li><strong>BPFAS :<\/strong> \u0916\u093e\u0926\u094d\u092f \u0935\u094d\u092f\u0935\u0939\u093e\u0930 \u092a\u094d\u0930\u094b\u092b\u093c\u093e\u0907\u0932, \u092a\u0942\u0930\u094d\u0935-\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f \u0906\u092f\u0941<\/li>\n <li><strong>CEBI :<\/strong> \u0916\u093e\u0926\u094d\u092f \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u094b\u0902 \u0915\u0940 \u0938\u0942\u091a\u0940, \u092c\u0939\u0941\u0924 \u0935\u093f\u0938\u094d\u0924\u0943\u0924<\/li>\n <\/ul>\n <\/div>\n <\/div>\n\n <h3>\u0935\u093f\u0936\u0947\u0937\u0940\u0915\u0943\u0924 \u0938\u0902\u0935\u0947\u0926\u0940 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928<\/h3>\n \n <p>\u0938\u0902\u0935\u0947\u0926\u0940 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0938\u094d\u092a\u0930\u094d\u0936, \u0938\u094d\u0935\u093e\u0926 \u0914\u0930 \u0917\u0902\u0927 \u0915\u0940 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u0915\u094b \u0938\u0902\u0938\u093e\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902 \u0915\u093e \u092a\u0924\u093e \u0932\u0917\u093e\u0924\u093e \u0939\u0948\u0964 \u0921\u0928 \u0915\u093e \u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u094d\u0930\u094b\u092b\u093c\u093e\u0907\u0932, \u092e\u094c\u0916\u093f\u0915 \u0915\u094d\u0937\u0947\u0924\u094d\u0930 \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924, \u0909\u0928 \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0938\u0902\u0935\u0947\u0926\u0940 \u092a\u0948\u091f\u0930\u094d\u0928 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0905\u0928\u0941\u092e\u0924\u093f \u0926\u0947\u0924\u093e \u0939\u0948 \u091c\u094b \u092d\u094b\u091c\u0928 \u092e\u0947\u0902 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n <p>\u0938\u0902\u0935\u0947\u0926\u0940 \u0925\u094d\u0930\u0947\u0936\u094b\u0932\u094d\u0921 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u0924\u0930\u0940\u0915\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u094b \u092e\u093e\u092a\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0924\u0915\u0928\u0940\u0915\u0940 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0935\u093f\u0936\u0947\u0937 \u0909\u092a\u0915\u0930\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948 \u0932\u0947\u0915\u093f\u0928 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0940 \u092d\u0947\u0926\u092d\u093e\u0935 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u0938\u091f\u0940\u0915 \u091c\u093e\u0928\u0915\u093e\u0930\u0940 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n <div class=\"tip-box\">\n <div class=\"tip-box-label\">\ud83d\udd2c \u0938\u0902\u0935\u0947\u0926\u0940 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928<\/div>\n <p>\u0938\u0902\u0935\u0947\u0926\u0940 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u094b \u0915\u094d\u0930\u092e\u093f\u0915 \u0914\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0906\u092f\u0941 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e\u0928\u093e \u091a\u093e\u0939\u093f\u090f\u0964 \u092f\u0939 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u092a\u094d\u0930\u0924\u093f\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0947 \u0905\u0935\u0932\u094b\u0915\u0928 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0939\u094b\u0924\u093e \u0939\u0948, \u0907\u0938\u0915\u0947 \u092c\u093e\u0926 \u092e\u093e\u0928\u0915\u0940\u0915\u0943\u0924 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0913\u0902 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u093f\u092f\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 \u092a\u0930\u093f\u0923\u093e\u092e\u094b\u0902 \u0915\u0940 \u0935\u0948\u0927\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u092c\u091a\u094d\u091a\u0947 \u0915\u093e \u0938\u0939\u092f\u094b\u0917 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0964<\/p>\n <\/div>\n\n \n <h2>7. \ud83d\udee0\ufe0f \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901<\/h2>\n\n <p>\u092e\u094c\u0916\u093f\u0915\u0924\u093e \u0915\u0947 \u0935\u093f\u0915\u093e\u0930\u094b\u0902 \u0915\u093e \u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u090f\u0915 \u0915\u094d\u0930\u092e\u093f\u0915 \u0914\u0930 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948, \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0917\u0924\u093f \u0914\u0930 \u0909\u0938\u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0940 \u0935\u093f\u0936\u0947\u0937\u0924\u093e\u0913\u0902 \u0915\u093e \u0938\u092e\u094d\u092e\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092e\u0941\u0916\u094d\u092f \u0909\u0926\u094d\u0926\u0947\u0936\u094d\u092f \u0916\u093e\u0926\u094d\u092f \u0906\u0928\u0902\u0926 \u0915\u094b \u092c\u0939\u093e\u0932 \u0915\u0930\u0928\u093e \u0939\u0948 \u091c\u092c\u0915\u093f \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0914\u0930 \u0935\u093f\u0935\u093f\u0927 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0915\u094c\u0936\u0932 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u0924\u0915\u0928\u0940\u0915\u0947\u0902 \u0928\u094d\u092f\u0942\u0930\u094b\u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0938\u093f\u091f\u0940 \u0914\u0930 \u092e\u094b\u091f\u0930 \u0938\u0940\u0916\u0928\u0947 \u0915\u0947 \u0938\u093f\u0926\u094d\u0927\u093e\u0902\u0924\u094b\u0902 \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0905\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u0948\u091f\u0930\u094d\u0928 \u0915\u094b \u0938\u0902\u0936\u094b\u0927\u093f\u0924 \u0915\u0930\u0928\u0947 \u0914\u0930 \u0928\u090f \u0905\u0928\u0941\u0915\u0942\u0932 \u0916\u093e\u0926\u094d\u092f \u0935\u094d\u092f\u0935\u0939\u093e\u0930\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u0947 \u0915\u093e \u0932\u0915\u094d\u0937\u094d\u092f \u0930\u0916\u0924\u0940 \u0939\u0948\u0902\u0964 \u092f\u0939 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u092e\u092f, \u0927\u0948\u0930\u094d\u092f \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0928\u093f\u0915\u091f \u0938\u0939\u092f\u094b\u0917 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0924\u0940 \u0939\u0948\u0964<\/p>\n\n <p>\u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u0915\u0940 \u092a\u094d\u0930\u092d\u093e\u0935\u0936\u0940\u0932\u0924\u093e \u092c\u0921\u093c\u0947 \u092a\u0948\u092e\u093e\u0928\u0947 \u092a\u0930 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0914\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0940 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u092a\u094d\u0930\u0924\u093f\u092c\u0926\u094d\u0927\u0924\u093e \u092a\u0930 \u0928\u093f\u0930\u094d\u092d\u0930 \u0915\u0930\u0924\u0940 \u0939\u0948\u0964 \u092d\u093e\u0937\u0923 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915 \u090f\u0915 \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0915 \u0914\u0930 \u0938\u0939\u093e\u092f\u0915 \u0915\u0940 \u092d\u0942\u092e\u093f\u0915\u093e \u0928\u093f\u092d\u093e\u0924\u0947 \u0939\u0948\u0902, \u091c\u094b \u0926\u0947\u0916\u0940 \u0917\u0908 \u092a\u094d\u0930\u0917\u0924\u093f \u0915\u0947 \u0906\u0927\u093e\u0930 \u092a\u0930 \u0905\u092a\u0928\u0940 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0932\u0917\u093e\u0924\u093e\u0930 \u0938\u092e\u093e\u092f\u094b\u091c\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n <h3>\u0915\u094d\u0930\u092e\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0940 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923<\/h3>\n \n <p>\u0915\u094d\u0930\u092e\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u0939\u0940\u0928\u0924\u093e \u092e\u094c\u0916\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0913\u0902 \u0915\u0940 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u0947 \u0909\u092a\u091a\u093e\u0930 \u0915\u093e \u0906\u0927\u093e\u0930 \u0939\u0948\u0964 \u092f\u0939 \u0915\u094d\u0930\u092e\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u092c\u091a\u094d\u091a\u0947 \u0915\u094b \u092c\u0922\u093c\u0924\u0940 \u0938\u0902\u0935\u0947\u0926\u0940 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0913\u0902 \u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u092e\u0947\u0902 \u0932\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0938\u0947 \u0915\u094d\u0930\u092e\u093f\u0915 \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0905\u0928\u0941\u0915\u0942\u0932\u0928 \u0938\u0902\u092d\u0935 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u0939\u093f\u0937\u094d\u0923\u0941\u0924\u093e \u0915\u0947 \u0925\u094d\u0930\u0947\u0936\u094b\u0932\u094d\u0921 \u0915\u093e \u0938\u092e\u094d\u092e\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948 \u091c\u092c\u0915\u093f \u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u093e \u0935\u093f\u0938\u094d\u0924\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/p>\n\n <p>\u092c\u0939\u0941-\u0938\u0902\u0935\u0947\u0926\u0940 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0938\u092d\u0940 \u0907\u0902\u0926\u094d\u0930\u093f\u092f\u094b\u0902 \u0915\u094b \u0916\u093e\u0926\u094d\u092f \u0916\u094b\u091c \u092e\u0947\u0902 \u0938\u0902\u0932\u0917\u094d\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0938\u092e\u0917\u094d\u0930 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0938\u094d\u0935\u0940\u0915\u0943\u0924\u093f \u0915\u094b \u0906\u0938\u093e\u0928 \u092c\u0928\u093e\u0924\u093e \u0939\u0948, \u0938\u0902\u092a\u0930\u094d\u0915 \u0915\u0947 \u0915\u0908 \u0930\u093e\u0938\u094d\u0924\u0947 \u092c\u0928\u093e\u0915\u0930 \u0914\u0930 \u0938\u0915\u093e\u0930\u093e\u0924\u094d\u092e\u0915 \u0938\u0902\u0918\u094b\u0902 \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0915\u0930\u0915\u0947\u0964 \u092f\u0939 \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u0938\u094d\u0935\u093e\u092d\u093e\u0935\u093f\u0915 \u091c\u093f\u091c\u094d\u091e\u093e\u0938\u093e \u0914\u0930 \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u092a\u0930 \u0906\u0927\u093e\u0930\u093f\u0924 \u0939\u0948\u0964<\/p>\n<div class=\"section-coloree\">\n <h4>\u092e\u094c\u0916\u093f\u0915 \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u0915\u0947 \u091a\u0930\u0923:<\/h4>\n <ol class=\"etapes-liste\">\n <li><strong>\u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924-\u092e\u094c\u0916\u093f\u0915 \u0905\u0928\u094d\u0935\u0947\u0937\u0923:<\/strong> \u0939\u093e\u0925\u094b\u0902 \u0938\u0947 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925\u094b\u0902 \u0915\u0940 \u0926\u0943\u0936\u094d\u092f \u0914\u0930 \u0938\u094d\u092a\u0930\u094d\u0936 \u0916\u094b\u091c, \u0917\u0948\u0930-\u0916\u093e\u0926\u094d\u092f \u0938\u0902\u0935\u0947\u0926\u0928\u093e\u0924\u094d\u092e\u0915 \u0916\u0947\u0932<\/li>\n <li><strong>\u092a\u0930\u093f-\u092e\u094c\u0916\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923:<\/strong> \u0939\u094b\u0902\u0920\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u092a\u0930\u094d\u0915, \u0917\u0902\u0927, \u091a\u0947\u0939\u0930\u0947 \u0915\u0940 \u0939\u0932\u094d\u0915\u0940 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u090f\u0901<\/li>\n <li><strong>\u0906\u0902\u0924\u0930\u093f\u0915-\u092e\u094c\u0916\u093f\u0915 \u0905\u0928\u094d\u0935\u0947\u0937\u0923:<\/strong> \u092e\u0941\u0901\u0939 \u092e\u0947\u0902 \u0938\u0902\u0915\u094d\u0937\u093f\u092a\u094d\u0924 \u0938\u0902\u092a\u0930\u094d\u0915, \u092a\u094d\u0930\u0917\u0924\u093f\u0936\u0940\u0932 \u091c\u0940\u092d \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u090f\u0901<\/li>\n <li><strong>\u0938\u094d\u0935\u093e\u0926 \u0905\u0928\u0941\u092d\u0935:<\/strong> \u0915\u094d\u0937\u0923\u093f\u0915 \u0938\u094d\u0935\u093e\u0926, \u092e\u0942\u0932 \u0938\u094d\u0935\u093e\u0926\u094b\u0902 \u0915\u0940 \u0916\u094b\u091c<\/li>\n <li><strong>\u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u091a\u092c\u093e\u0928\u093e:<\/strong> \u092a\u094d\u0930\u0917\u0924\u093f\u0936\u0940\u0932 \u092c\u0928\u093e\u0935\u091f, \u091a\u092c\u093e\u0928\u0947 \u0915\u0940 \u0926\u0915\u094d\u0937\u0924\u093e \u0915\u093e \u0935\u093f\u0915\u093e\u0938<\/li>\n <\/ol>\n <\/div>\n\n <h3>\u092e\u094b\u091f\u0930 \u0914\u0930 \u092a\u094d\u0930\u0948\u0915\u094d\u0938\u093f\u0915 \u0915\u093e\u0930\u094d\u092f<\/h3>\n \n <p>\u0913\u0930\u094b-\u092b\u0947\u0936\u093f\u092f\u0932 \u092e\u094b\u091f\u0930 \u0915\u094c\u0936\u0932 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u093e \u0916\u093e\u0926\u094d\u092f \u0926\u0915\u094d\u0937\u0924\u093e \u0914\u0930 \u0928\u093f\u0917\u0932\u0928\u0947 \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u092a\u0941\u0928\u0930\u094d\u0935\u093e\u0938 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 \u092a\u0939\u091a\u093e\u0928\u0947 \u0917\u090f \u0915\u092e\u0940 \u0915\u094b \u0932\u0915\u094d\u0937\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948, \u091a\u093e\u0939\u0947 \u0935\u0939 \u091f\u094b\u0928, \u0938\u092e\u0928\u094d\u0935\u092f \u092f\u093e \u0907\u0936\u093e\u0930\u093e \u0938\u091f\u0940\u0915\u0924\u093e \u0939\u094b\u0964<\/p>\n\n <p>\u092a\u094d\u0930\u0948\u0915\u094d\u0938\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0909\u0928 \u0938\u094d\u0935\u091a\u093e\u0932\u093f\u0924 \u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u094b \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u0938\u0941\u091a\u093e\u0930\u0942 \u092d\u094b\u091c\u0928 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0916\u0947\u0932 \u0914\u0930 \u0915\u093e\u0930\u094d\u092f\u093e\u0924\u094d\u092e\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u091c\u094b \u092c\u091a\u094d\u091a\u0947 \u0915\u0940 \u092a\u094d\u0930\u0947\u0930\u0923\u093e \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u0947 \u0939\u0948\u0902 \u091c\u092c\u0915\u093f \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0940\u092f \u0932\u0915\u094d\u0937\u094d\u092f\u094b\u0902 \u092a\u0930 \u0915\u093e\u092e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964<\/p>\n\n <div class=\"conseil-card\">\n <h4>\ud83d\udcaa \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u092e\u094b\u091f\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e<\/h4>\n<div class=\"trois-colonnes\">\n<script type=\"application\/ld+json\">\n[\n {\n \"@context\": \"https:\/\/schema.org\",\n \"@type\": \"Article\",\n \"headline\": \"Troubles de l'Oralit\u00e9 Alimentaire : Guide Orthophonique Complet\",\n \"description\": \"\ud83c\udf7d\ufe0f Oralit\u00e9 Alimentaire - Troubles de l'Oralit\u00e9 Alimentaire : Guide Orthophonique Complet\",\n \"image\": \"https:\/\/www.dynseo.com\/wp-content\/uploads\/2024\/12\/troubles-oralite-alimentaire-orthophonie.jpg\",\n \"author\": {\n \"@type\": \"Organization\",\n \"name\": \"DYNSEO\",\n \"url\": \"https:\/\/www.dynseo.com\"\n },\n \"publisher\": {\n \"@type\": \"Organization\",\n \"name\": \"DYNSEO\",\n \"url\": \"https:\/\/www.dynseo.com\",\n \"logo\": {\n \"@type\": \"ImageObject\",\n \"url\": \"https:\/\/www.dynseo.com\/wp-content\/uploads\/2023\/01\/logo-dynseo.png\"\n }\n },\n 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