{"id":728893,"date":"2026-06-29T17:49:37","date_gmt":"2026-06-29T15:49:37","guid":{"rendered":"https:\/\/www.dynseo.com\/les-facteurs-de-risque-modifiables-ce-quon-peut-vraiment-faire-pour-prevenir-alzheimer-2\/"},"modified":"2026-06-30T20:41:16","modified_gmt":"2026-06-30T18:41:16","slug":"les-facteurs-de-risque-modifiables-ce-quon-peut-vraiment-faire-pour-prevenir-alzheimer","status":"publish","type":"post","link":"https:\/\/www.dynseo.com\/hi\/les-facteurs-de-risque-modifiables-ce-quon-peut-vraiment-faire-pour-prevenir-alzheimer\/","title":{"rendered":"Les facteurs de risque modifiables : ce qu&#8217;on peut vraiment faire pour pr\u00e9venir Alzheimer"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Article HTML v8.4&#8243; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; 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\u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 &#8211; 3 \u0918\u0902\u091f\u0947 &#8211; \u0906\u092a\u0915\u0940 \u0917\u0924\u093f \u0938\u0947<\/strong><\/pee><!-- [et_pb_line_break_holder] --><pee class=\"dyn-feature__desc\"><strong>20 \u20acTTC<\/strong><\/pee><!-- [et_pb_line_break_holder] --><pee class=\"dyn-feature__desc\"><\/pee><\/div>\n<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<figure class=\"dynseo-figure\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/09\/svg_to_png-1.png\" alt=\"svg to png (1)\" class=\"dynseo-img\" loading=\"lazy\"><\/figure>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div data-test-render-count=\"1\"><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"group  relative pb-3\" data-is-streaming=\"false\"><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"font-claude-response  relative  leading-[1.65rem]  [&#038;_pre>div]:bg-bg-000\/50  [&#038;_pre>div]:border-0.5  [&#038;_pre>div]:border-border-400  [&#038;_.ignore-pre-bg>div]:bg-transparent  [&#038;_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2  [&#038;_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8  [&#038;_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2  [&#038;_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8&#8243;><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"grid-cols-1 grid gap-2.5 [&#038;_>_*]:min-w-0 standard-markdown&#8221;><!-- [et_pb_line_break_holder] --><\/p>\n<h1 class=\"text-2xl font-bold mt-1 text-text-100\"><\/h1>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">&#8220;\u0915\u094d\u092f\u093e \u092e\u0941\u091d\u0947 \u092d\u0940 \u092f\u0939 \u0939\u094b\u0917\u093e?&#8221; \u092f\u0939 \u0938\u0935\u093e\u0932 \u0936\u093e\u092f\u0926 \u0906\u092a\u0915\u0940 \u0930\u093e\u0924\u094b\u0902 \u0915\u094b \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u0930 \u0930\u0939\u093e \u0939\u0948 \u091c\u092c \u0938\u0947 \u0906\u092a\u0915\u0940 \u092e\u093e\u0901, \u092a\u093f\u0924\u093e, \u092f\u093e \u091c\u0940\u0935\u0928\u0938\u093e\u0925\u0940 \u0915\u093e \u0928\u093f\u0926\u093e\u0928 \u0939\u0941\u0906 \u0939\u0948\u0964 \u0906\u092a \u0939\u0930 \u092d\u0942\u0932 \u0915\u094b \u0926\u0947\u0916 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0939\u0930 \u0917\u0932\u0924\u0940 \u0915\u093e \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0939\u0930 \u092d\u094d\u0930\u092e \u0915\u0947 \u0915\u094d\u0937\u0923 \u0938\u0947 \u0921\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u093e \u0921\u0930 \u090f\u0915 \u091b\u093e\u092f\u093e \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u0947 \u092d\u0935\u093f\u0937\u094d\u092f \u092a\u0930 \u092e\u0902\u0921\u0930\u093e\u0924\u0940 \u0939\u0948, \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u092c\u0941\u0922\u093c\u093e\u092a\u0947 \u0915\u094b \u090f\u0915 \u091a\u093f\u0902\u0924\u093e\u091c\u0928\u0915 \u0909\u0932\u091f\u0940 \u0917\u093f\u0928\u0924\u0940 \u092e\u0947\u0902 \u092c\u0926\u0932 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u092f\u0939 \u0921\u0930 \u0935\u0948\u0927 \u0939\u0948\u0964 \u090f\u0915 \u092a\u094d\u0930\u093f\u092f\u091c\u0928 \u0915\u094b \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0905\u092a\u0928\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u094d\u0937\u092e\u0924\u093e\u090f\u0901 \u0916\u094b\u0924\u0947 \u0939\u0941\u090f \u0926\u0947\u0916\u0928\u093e \u0939\u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u0916\u0941\u0926 \u0915\u0940 \u0915\u092e\u091c\u094b\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u093e\u0924\u093e \u0939\u0948\u0964 \u0906\u0901\u0915\u0921\u093c\u0947 \u0915\u0941\u091b \u092d\u0940 \u092c\u0947\u0939\u0924\u0930 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947: 65 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0906\u092f\u0941 \u0915\u0947 \u092c\u093e\u0926, \u091c\u094b\u0916\u093f\u092e \u0939\u0930 5 \u0935\u0930\u094d\u0937 \u092e\u0947\u0902 \u0926\u094b\u0917\u0941\u0928\u093e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 85 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0906\u092f\u0941 \u092e\u0947\u0902, \u0932\u0917\u092d\u0917 \u0939\u0930 \u0924\u0940\u0928 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0928 \u0906\u0902\u0915\u0921\u093c\u094b\u0902 \u0915\u0947 \u0938\u093e\u092e\u0928\u0947, \u0939\u092e \u0905\u0938\u0939\u093e\u092f \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u092d\u093e\u0917\u094d\u092f \u0915\u0947 \u0907\u0902\u0924\u091c\u093c\u093e\u0930 \u092e\u0947\u0902 resign \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0932\u0947\u0915\u093f\u0928 \u092f\u0939\u093e\u0901 \u090f\u0915 \u0916\u092c\u0930 \u0939\u0948 \u091c\u094b \u0938\u092c \u0915\u0941\u091b \u092c\u0926\u0932 \u0926\u0947\u0924\u0940 \u0939\u0948: <strong>\u0939\u093e\u0932 \u0915\u0947 \u0936\u094b\u0927 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 40% \u0915\u094b \u0930\u094b\u0915\u093e \u092f\u093e \u0935\u093f\u0932\u0902\u092c\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948<\/strong> \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u092c\u0926\u0932\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0915\u093e\u0930\u0915\u094b\u0902 \u092a\u0930 \u0915\u093e\u0930\u094d\u0930\u0935\u093e\u0908 \u0915\u0930\u0915\u0947\u0964 \u091a\u093e\u0932\u0940\u0938 \u092a\u094d\u0930\u0924\u093f\u0936\u0924! \u092f\u0939 \u092c\u0939\u0941\u0924 \u092c\u0921\u093c\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0915\u093f \u0939\u092e \u0905\u092a\u0928\u0940 \u0906\u0928\u0941\u0935\u0902\u0936\u093f\u0915\u0940 \u092f\u093e \u0909\u092e\u094d\u0930 \u0915\u0947 \u0936\u093f\u0915\u093e\u0930 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964 \u0939\u092e\u093e\u0930\u0947 \u092a\u093e\u0938 \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u094b \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u092a\u0930 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915, \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u093f\u0926\u094d\u0927 \u0915\u093e\u0930\u094d\u0930\u0935\u093e\u0908 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0921\u093f\u092e\u0947\u0902\u0936\u093f\u092f\u093e \u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e \u092a\u0930 \u0932\u0948\u0902\u0938\u0947\u091f \u0906\u092f\u094b\u0917, \u091c\u094b 2024 \u092e\u0947\u0902 \u0905\u092a\u0921\u0947\u091f \u0915\u093f\u092f\u093e \u0917\u092f\u093e, \u0928\u0947 14 \u092c\u0926\u0932\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0940 \u0939\u0948 \u091c\u094b \u092e\u093f\u0932\u0915\u0930 \u091c\u094b\u0916\u093f\u092e \u0915\u093e \u0932\u0917\u092d\u0917 \u0906\u0927\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0915\u093e\u0930\u0915 \u092f\u0941\u0935\u093e \u092e\u0947\u0902 \u0936\u093f\u0915\u094d\u0937\u093e \u0938\u0947 \u0932\u0947\u0915\u0930 \u0935\u0943\u0926\u094d\u0927\u093e\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0905\u0932\u0917\u093e\u0935, \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a, \u092e\u0927\u0941\u092e\u0947\u0939, \u092e\u094b\u091f\u093e\u092a\u093e, \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928, \u0917\u0924\u093f\u0939\u0940\u0928\u0924\u093e, \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u0908 \u091a\u0940\u091c\u094b\u0902 \u0924\u0915 \u092b\u0948\u0932\u0947 \u0939\u0941\u090f \u0939\u0948\u0902\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0907\u0938 \u0917\u0939\u0928 \u0932\u0947\u0916 \u092e\u0947\u0902, \u0939\u092e \u0907\u0928 \u092c\u0926\u0932\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0915\u093e\u0930\u0915\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0915\u093e \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0930\u0947\u0902\u0917\u0947, \u0938\u092e\u091d\u0947\u0902\u0917\u0947 \u0915\u093f \u092f\u0947 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0915\u0948\u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923, \u0909\u0928 \u0920\u094b\u0938 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u0940 \u0916\u094b\u091c \u0915\u0930\u0947\u0902\u0917\u0947 \u091c\u094b \u0906\u092a \u0906\u091c \u0938\u0947 \u0905\u092a\u0928\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u0932\u093f\u090f \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u092e \u0928\u0935\u0940\u0928\u0924\u092e \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0916\u094b\u091c\u094b\u0902, \u0938\u092c\u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902, \u0914\u0930 \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u092d\u0935 \u0938\u093e\u091d\u093e \u0915\u0930\u0947\u0902\u0917\u0947 \u091c\u093f\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0905\u092a\u0928\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u094b \u092c\u0926\u0932 \u0926\u093f\u092f\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u094b\u0908 \u0935\u093f\u092a\u0923\u0928 \u0935\u093e\u0926\u093e \u092f\u093e \u090f\u0915 \u092a\u0935\u093f\u0924\u094d\u0930 \u0907\u091a\u094d\u091b\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092f\u0939 \u090f\u0915 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915\u0924\u093e \u0939\u0948 \u091c\u094b \u0939\u0930 \u0926\u093f\u0928 \u092a\u0930\u093f\u0937\u094d\u0915\u0943\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0914\u0930 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0938\u092e\u092f, \u0905\u092c \u0939\u0948\u0964<\/pee><\/div>\n<nav class=\"dynseo-toc\">\n<div class=\"toc-title\">\ud83d\udccb \u0938\u093e\u0930\u093e\u0902\u0936<\/div>\n<ol>\n<li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-1\">\u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u093e: \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f \u092c\u0928\u093e\u092e \u0917\u0948\u0930-\u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f<\/a><\/li>\n<li style=\"border-left:4px solid #e73469\"><a href=\"#section-2\">\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f: \u0935\u0939 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u093f\u0915 \u0926\u0935\u093e \u091c\u094b \u0917\u094b\u0932\u0940 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0939\u0948<\/a><\/li>\n<li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-3\">\u0906\u0939\u093e\u0930: \u0905\u092a\u0928\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u092a\u094b\u0937\u0923 \u0926\u0947\u0928\u093e \u0924\u093e\u0915\u093f \u0909\u0938\u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0939\u094b \u0938\u0915\u0947<\/a><\/li>\n<li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-4\">\u0928\u0940\u0902\u0926: \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0930\u093e\u0924 \u0915\u093e \u0938\u092b\u093e\u0908 \u092a\u094d\u0930\u0923\u093e\u0932\u0940<\/a><\/li>\n<li style=\"border-left:4px solid #5268c9\"><a href=\"#section-5\">\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e: \u0905\u092a\u0928\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u093e<\/a><\/li>\n<li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-6\">\u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0915\u093e\u0930\u0915: \u092e\u093e\u0928\u0935 \u0938\u0902\u092c\u0902\u0927\u094b\u0902 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f<\/a><\/li>\n<li style=\"border-left:4px solid #e73469\"><a href=\"#section-7\">\u0939\u0943\u0926\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915: \u091c\u094b \u0926\u093f\u0932 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948, \u0935\u0939 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0905\u091a\u094d\u091b\u093e \u0939\u0948<\/a><\/li>\n<li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-8\">\u0935\u093f\u0937\u093e\u0915\u094d\u0924 \u0906\u0926\u0924\u0947\u0902 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0938\u092e\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f<\/a><\/li>\n<li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-9\">\u0916\u094b\u092a\u0921\u093c\u0940 \u0915\u0947 \u0906\u0918\u093e\u0924: \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0930\u094b\u0915\u0925\u093e\u092e<\/a><\/li>\n<li style=\"border-left:4px solid #5268c9\"><a href=\"#section-10\">\u0935\u093e\u092f\u0941 \u092a\u094d\u0930\u0926\u0942\u0937\u0923: \u0909\u092d\u0930\u0924\u093e \u0939\u0941\u0906 \u0915\u093e\u0930\u0915<\/a><\/li>\n<li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-11\">\u0905\u092a\u0928\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0930\u094b\u0915\u0925\u093e\u092e \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u0928\u093e<\/a><\/li>\n<li style=\"border-left:4px solid #e73469\"><a href=\"#section-12\">\u092a\u094d\u0930\u0947\u0930\u0923\u093e\u0926\u093e\u092f\u0915 \u0917\u0935\u093e\u0939\u0940: \u091c\u0948\u0915\u094d\u0938 \u0915\u093e \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928<\/a><\/li>\n<li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-13\">\u0930\u094b\u0915\u0925\u093e\u092e \u092e\u0947\u0902 \u0906\u0936\u093e\u091c\u0928\u0915 \u0905\u0928\u0941\u0938\u0902\u0927\u093e\u0928<\/a><\/li>\n<li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-14\">\u092f\u093e\u0926 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u092e\u0941\u0916 \u0938\u0902\u0926\u0947\u0936<\/a><\/li>\n<li style=\"border-left:4px solid #5268c9\"><a href=\"#section-15\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937: \u0905\u092a\u0928\u0947 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092d\u093e\u0917\u094d\u092f \u092a\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092a\u093e\u0928\u093e<\/a><\/li>\n<\/ol>\n<\/nav>\n<section class=\"dynseo-section\">\n<h2 id=\"section-1\">\u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u093e: \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f \u092c\u0928\u093e\u092e \u0917\u0948\u0930-\u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f<\/h2>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0917\u0948\u0930-\u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f \u0915\u093e\u0930\u0915: \u091c\u094b \u0939\u092e \u0928\u0939\u0940\u0902 \u092c\u0926\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0909\u0938\u0947 \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0928\u093e<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u091c\u093f\u0938 \u092a\u0930 \u0939\u092e \u0915\u093e\u0930\u094d\u0930\u0935\u093e\u0908 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0909\u0938\u0947 \u0916\u094b\u091c\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947, \u092a\u0939\u0932\u0947 \u0909\u0928 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u092a\u0939\u091a\u093e\u0928\u0947\u0902 \u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0939\u0948\u0902:<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0909\u092e\u094d\u0930: \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0915<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">65 \u0935\u0930\u094d\u0937 \u0915\u0947 \u092c\u093e\u0926 \u091c\u094b\u0916\u093f\u092e \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u0922\u093c\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">65 \u0935\u0930\u094d\u0937 \u092e\u0947\u0902: 2% \u091c\u094b\u0916\u093f\u092e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">75 \u0935\u0930\u094d\u0937 \u092e\u0947\u0902: 10% \u091c\u094b\u0916\u093f\u092e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">85 \u0935\u0930\u094d\u0937 \u092e\u0947\u0902: 30% \u091c\u094b\u0916\u093f\u092e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0932\u0947\u0915\u093f\u0928 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u093e \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0940 \u0917\u093e\u0930\u0902\u091f\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091c\u0948\u0935\u093f\u0915 \u0932\u093f\u0902\u0917<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u093e \u091c\u094b\u0916\u093f\u092e 1.5 \u0917\u0941\u0928\u093e \u0905\u0927\u093f\u0915 \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0902\u092d\u0935\u0924\u0903 \u092e\u0947\u0928\u094b\u092a\u0949\u091c \u0914\u0930 \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0947\u0928 \u0915\u0947 \u0917\u093f\u0930\u0928\u0947 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0932\u0902\u092c\u0940 \u091c\u0940\u0935\u0928 \u092a\u094d\u0930\u0924\u094d\u092f\u093e\u0936\u093e \u092d\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0939\u0949\u0930\u094d\u092e\u094b\u0928 \u0925\u0947\u0930\u0947\u092a\u0940 \u092a\u0930 \u0905\u0928\u0941\u0938\u0902\u0927\u093e\u0928 \u091c\u093e\u0930\u0940 \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091c\u0947\u0928\u0947\u091f\u093f\u0915\u094d\u0938<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">APOE4 \u091c\u0940\u0928: 20-25% \u091c\u0928\u0938\u0902\u0916\u094d\u092f\u093e \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926<!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u090f\u0915 \u092a\u094d\u0930\u0924\u093f = \u091c\u094b\u0916\u093f\u092e x3<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0926\u094b \u092a\u094d\u0930\u0924\u093f\u092f\u093e\u0902 = \u091c\u094b\u0916\u093f\u092e x12<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0926\u0941\u0930\u094d\u0932\u092d \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0909\u0924\u094d\u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 (APP, PS1, PS2): \u092e\u093e\u092e\u0932\u094b\u0902 \u0915\u093e 1% \u0938\u0947 \u0915\u092e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0907\u0928 \u091c\u0940\u0928\u094b\u0902 \u0915\u093e \u0939\u094b\u0928\u093e \u090f\u0915 \u0938\u091c\u093e \u0928\u0939\u0940\u0902 \u0939\u0948: \u0915\u0908 \u0935\u093e\u0939\u0915 \u0915\u092d\u0940 \u092d\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0935\u093f\u0915\u0938\u093f\u0924 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u0906\u0936\u093e \u0915\u0940 \u0917\u0935\u093e\u0939\u0940:<\/em> &#8220;\u092e\u0947\u0930\u0947 \u092a\u093e\u0938 APOE4 \u0915\u0940 \u0926\u094b \u092a\u094d\u0930\u0924\u093f\u092f\u093e\u0902 \u0939\u0948\u0902\u0964 \u0939\u093e\u0930 \u092e\u093e\u0928\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f, \u092e\u0948\u0902\u0928\u0947 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f \u0915\u093e\u0930\u0915\u094b\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u093f\u092f\u093e\u0964 72 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902, \u092e\u0947\u0930\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u0939\u0948\u0964 \u091c\u0940\u0928 \u092a\u093f\u0938\u094d\u0924\u094c\u0932 \u0915\u094b \u0932\u094b\u0921 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0939\u092e\u093e\u0930\u093e \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u091f\u094d\u0930\u093f\u0917\u0930 \u092a\u0930 \u0926\u092c\u093e\u0935 \u0921\u093e\u0932\u0924\u0940 \u0939\u0948\u0964&#8221; &#8211; \u0921\u0949. \u0930\u093f\u091a\u0930\u094d\u0921 \u0906\u0907\u091c\u093c\u0915\u0938\u0928, \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f \u0914\u0930 \u0930\u094b\u0917\u0940\u0964<\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f \u0915\u093e\u0930\u0915: \u0915\u093e\u0930\u094d\u0930\u0935\u093e\u0908 \u0915\u0940 \u0939\u092e\u093e\u0930\u0940 \u0936\u0915\u094d\u0924\u093f<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0932\u0948\u0902\u0938\u0947\u091f 2024 \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u0939\u091a\u093e\u0928\u0947 \u0917\u090f 14 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f \u0915\u093e\u0930\u0915 \u092e\u093f\u0932\u0915\u0930 45% \u091c\u094b\u0916\u093f\u092e \u0915\u093e \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f\u0924\u094d\u0935 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0915\u093e\u0930\u0915 \u0905\u0932\u0917-\u0905\u0932\u0917 \u092f\u094b\u0917\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948:<\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ol class=\"[&#038;:not(:last-child)_ul]:pb-1 [&#038;:not(:last-child)_ol]:pb-1 list-decimal space-y-1.5 pl-7\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0915\u092e \u0936\u093f\u0915\u094d\u0937\u093e \u0915\u093e \u0938\u094d\u0924\u0930<\/strong> (7%)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0938\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u0915\u092e\u0940<\/strong> (7%)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a<\/strong> (5%)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928<\/strong> (5%)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u092e\u094b\u091f\u093e\u092a\u093e<\/strong> (3%)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0905\u0935\u0938\u093e\u0926<\/strong> (3%)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0928\u093f\u0937\u094d\u0915\u094d\u0930\u093f\u092f\u0924\u093e<\/strong> (3%)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u092e\u0927\u0941\u092e\u0947\u0939<\/strong> (3%)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0936\u0930\u093e\u092c \u0915\u093e \u0938\u0947\u0935\u0928<\/strong> (3%)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0916\u094b\u092a\u0921\u093c\u0940 \u0915\u0947 \u0906\u0918\u093e\u0924<\/strong> (2%)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0935\u093e\u092f\u0941 \u092a\u094d\u0930\u0926\u0942\u0937\u0923<\/strong> (2%)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0905\u0932\u0917\u093e\u0935<\/strong> (2%)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0926\u0943\u0937\u094d\u091f\u093f \u092e\u0947\u0902 \u0915\u092e\u0940<\/strong> (2%)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0909\u091a\u094d\u091a LDL \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0938\u094d\u0924\u0930<\/strong> (1%)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ol>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u092f\u0947 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u090f\u0915\u0924\u094d\u0930\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0906\u092a\u0938 \u092e\u0947\u0902 \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u090f\u0915 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0938\u0902\u091a\u092f\u0940 \u092a\u094d\u0930\u092d\u093e\u0935 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee><!-- [et_pb_line_break_holder] --><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-2\">\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f: \u0935\u0939 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u0926\u0935\u093e \u091c\u094b \u0917\u094b\u0932\u0940 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948<\/h2>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092a\u0930 \u0905\u0926\u094d\u092d\u0941\u0924 \u092a\u094d\u0930\u092d\u093e\u0935<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0936\u093e\u092f\u0926 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a \u0939\u0948\u0964 \u0905\u0927\u094d\u092f\u092f\u0928 \u0926\u0930\u094d\u0936\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0938\u0915\u094d\u0930\u093f\u092f \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u091c\u094b\u0916\u093f\u092e 30 \u0938\u0947 45% \u0924\u0915 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091c\u092c \u0906\u092a \u091a\u0932\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>1. \u0928\u094d\u092f\u0942\u0930\u094b\u091c\u0947\u0928\u0947\u0938\u093f\u0938 \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0928\u093e<\/strong> \u0935\u094d\u092f\u093e\u092f\u093e\u092e BDNF (\u092c\u094d\u0930\u0947\u0928-\u0921\u0947\u0930\u093e\u0907\u0935\u094d\u0921 \u0928\u094d\u092f\u0942\u0930\u094b\u091f\u094d\u0930\u0949\u092b\u093f\u0915 \u092b\u0948\u0915\u094d\u091f\u0930) \u0915\u0947 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0947 &#8220;\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0916\u093e\u0926&#8221; \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 BDNF:<\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0939\u093f\u092a\u094d\u092a\u094b\u0915\u0948\u092e\u094d\u092a\u0938 \u092e\u0947\u0902 \u0928\u090f \u0928\u094d\u092f\u0942\u0930\u0949\u0928\u094d\u0938 \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092e\u094c\u091c\u0942\u0926\u093e \u0938\u093e\u0907\u0928\u0948\u092a\u094d\u091f\u093f\u0915 \u0915\u0928\u0947\u0915\u094d\u0936\u0928\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0924\u0928\u093e\u0935 \u0938\u0947 \u0928\u094d\u092f\u0942\u0930\u0949\u0928\u094d\u0938 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0938\u093f\u091f\u0940 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u0930\u094b\u091a\u0915 \u0924\u0925\u094d\u092f:<\/em> \u090f\u0915 \u0939\u0940 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0938\u0924\u094d\u0930 BDNF \u0915\u094b 20-30% \u0924\u0915 \u0915\u0908 \u0918\u0902\u091f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>2. \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092e\u0947\u0902 \u0930\u0915\u094d\u0924 \u0938\u0902\u091a\u093e\u0930 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">15-20% \u0930\u0915\u094d\u0924 \u092a\u094d\u0930\u0935\u093e\u0939 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u090a\u0924\u0915\u094b\u0902 \u092e\u0947\u0902 \u092c\u0947\u0939\u0924\u0930 \u0911\u0915\u094d\u0938\u0940\u091c\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u091a\u092f\u093e\u092a\u091a\u092f \u0905\u092a\u0936\u093f\u0937\u094d\u091f\u094b\u0902 \u0915\u093e \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0928\u093f\u0937\u094d\u0915\u093e\u0938\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u090f \u0930\u0915\u094d\u0924 \u0935\u093e\u0939\u093f\u0915\u093e\u0913\u0902 \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 (\u090f\u0902\u091c\u093f\u092f\u094b\u091c\u0947\u0928\u093f\u0938\u093f\u0938)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>3. \u0938\u0942\u091c\u0928 \u092e\u0947\u0902 \u0915\u092e\u0940<\/strong> \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e:<\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0942\u091c\u0928 \u0915\u0947 \u092e\u093e\u0930\u094d\u0915\u0930\u094b\u0902 (CRP, IL-6) \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u090f\u0902\u091f\u0940-\u0907\u0928\u094d\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u0917\u094d\u0932\u093f\u092f\u0932 \u0938\u0915\u094d\u0930\u093f\u092f\u0924\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0930\u0915\u094d\u0924-\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092c\u093e\u0927\u093e \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>4. \u0917\u094d\u0932\u093e\u0907\u092e\u094d\u092b\u0947\u091f\u093f\u0915 \u0938\u093f\u0938\u094d\u091f\u092e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930<\/strong> \u092f\u0939 &#8220;\u0938\u092b\u093e\u0908&#8221; \u092a\u094d\u0930\u0923\u093e\u0932\u0940, \u091c\u094b \u0930\u093e\u0924 \u092e\u0947\u0902 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0938\u0915\u094d\u0930\u093f\u092f \u0939\u094b\u0924\u0940 \u0939\u0948, \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0926\u094d\u0935\u093e\u0930\u093e \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948:<\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092c\u0940\u091f\u093e-\u090f\u092e\u093e\u0907\u0932\u0949\u0907\u0921 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u093e \u092c\u0947\u0939\u0924\u0930 \u0928\u093f\u0937\u094d\u0915\u093e\u0938\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u091f\u093e\u090a \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u093e \u092c\u0922\u093c\u093e \u0939\u0941\u0906 \u0915\u094d\u0932\u093f\u092f\u0930\u0947\u0902\u0938<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u0948\u0925\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0921\u093f\u092a\u0949\u091c\u093f\u091f\u094d\u0938 \u092e\u0947\u0902 \u0915\u092e\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0932\u093e\u092d<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u090f\u0930\u094b\u092c\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e (\u091a\u0948\u0902\u092a\u093f\u092f\u0928)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0915\u094d\u092f\u093e:<\/strong> \u0924\u0947\u091c \u091a\u0932\u0928\u093e, \u091c\u0949\u0917\u093f\u0902\u0917, \u0924\u0948\u0930\u093e\u0915\u0940, \u0938\u093e\u0907\u0915\u093f\u0932 \u091a\u0932\u093e\u0928\u093e, \u0928\u0943\u0924\u094d\u092f<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0905\u0928\u0941\u0915\u0942\u0932 \u0916\u0941\u0930\u093e\u0915:<\/strong> 150 \u092e\u093f\u0928\u091f\/\u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0940 \u092e\u0927\u094d\u092f\u092e \u0924\u0940\u0935\u094d\u0930\u0924\u093e \u092f\u093e 75 \u092e\u093f\u0928\u091f \u0915\u0940 \u0909\u091a\u094d\u091a \u0924\u0940\u0935\u094d\u0930\u0924\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0932\u093e\u092d:<\/strong><!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0939\u093f\u092a\u094d\u092a\u094b\u0915\u0948\u092e\u094d\u092a\u0938 \u0915\u093e \u0906\u0915\u093e\u0930 \u0939\u0930 \u0938\u093e\u0932 2% \u092c\u0922\u093c\u0924\u093e \u0939\u0948 (\u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0947 \u092c\u093f\u0928\u093e 1-2% \u0915\u0940 \u0939\u093e\u0928\u093f \u0915\u0947 \u092e\u0941\u0915\u093e\u092c\u0932\u0947)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u090f\u092a\u093f\u0938\u094b\u0921\u093f\u0915 \u092e\u0947\u092e\u094b\u0930\u0940 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">30-40% \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0917\u093f\u0930\u093e\u0935\u091f \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u092a\u094d\u0930\u092e\u0941\u0916 \u0905\u0927\u094d\u092f\u092f\u0928:<\/em> \u090f\u0930\u093f\u0915\u094d\u0938\u0928 (2011) \u0915\u093e \u0905\u0927\u094d\u092f\u092f\u0928 \u0926\u0930\u094d\u0936\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u090f\u0915 \u0938\u093e\u0932 \u0915\u0940 \u0924\u0947\u091c \u091a\u0932\u0928\u0947 (40 \u092e\u093f\u0928\u091f, \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 3 \u092c\u093e\u0930) \u0938\u0947 65 \u0935\u0930\u094d\u0937 \u0914\u0930 \u0909\u0938\u0938\u0947 \u0905\u0927\u093f\u0915 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0935\u0930\u093f\u0937\u094d\u0920\u094b\u0902 \u092e\u0947\u0902 \u0939\u093f\u092a\u094d\u092a\u094b\u0915\u0948\u092e\u094d\u092a\u0932 \u0935\u0949\u0932\u094d\u092f\u0942\u092e \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 (\u092a\u0942\u0930\u0915)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0915\u094d\u092f\u093e:<\/strong> \u0935\u091c\u0928, \u0907\u0932\u093e\u0938\u094d\u091f\u093f\u0915, \u092c\u0949\u0921\u0940\u0935\u0947\u091f \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0905\u0928\u0941\u0915\u0942\u0932 \u0916\u0941\u0930\u093e\u0915:<\/strong> \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 2-3 \u0938\u0924\u094d\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0932\u093e\u092d:<\/strong><!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0915\u093e\u0930\u094d\u092f\u0915\u093e\u0930\u0940 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0939\u0949\u092e\u094b\u0938\u0940\u0938\u094d\u091f\u0940\u0928 (vascular risk factor) \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u093e \u0939\u0948 (\u0917\u093f\u0930\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u0902\u0924\u0941\u0932\u0928 \u0914\u0930 \u0938\u092e\u0928\u094d\u0935\u092f \u0935\u094d\u092f\u093e\u092f\u093e\u092e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0915\u094d\u092f\u093e:<\/strong> \u0924\u093e\u0908-\u091a\u0940, \u092f\u094b\u0917, \u0928\u0943\u0924\u094d\u092f<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0905\u0928\u0941\u0915\u0942\u0932 \u0916\u0941\u0930\u093e\u0915:<\/strong> \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 2-3 \u0938\u0924\u094d\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0932\u093e\u092d:<\/strong><!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0947\u0930\u0947\u092c\u0947\u0932\u092e \u0914\u0930 \u092c\u0947\u0938\u0932 \u0917\u0948\u0902\u0917\u094d\u0932\u093f\u092f\u093e \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0917\u093f\u0930\u0928\u0947 \u0914\u0930 \u0938\u093f\u0930 \u0915\u0940 \u091a\u094b\u091f\u094b\u0902 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u094b\u092a\u094d\u0930\u0940\u0913\u0938\u0947\u092a\u094d\u0936\u0928 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u093e \u092a\u094d\u0930\u092d\u093e\u0935<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>HIIT (\u0909\u091a\u094d\u091a \u0924\u0940\u0935\u094d\u0930\u0924\u093e \u0905\u0902\u0924\u0930\u093e\u0932 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0915\u094d\u092f\u093e:<\/strong> \u0924\u0940\u0935\u094d\u0930 \u092a\u094d\u0930\u092f\u093e\u0938\u094b\u0902\/\u0930\u093f\u0915\u0935\u0930\u0940 \u0915\u093e \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u0930\u0942\u092a<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0905\u0928\u0941\u0915\u0942\u0932 \u0916\u0941\u0930\u093e\u0915:<\/strong> 20-30 \u092e\u093f\u0928\u091f \u0915\u0947 \u0932\u093f\u090f \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 1-2 \u0938\u0924\u094d\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0932\u093e\u092d:<\/strong><!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">BDNF \u092e\u0947\u0902 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0935\u0943\u0926\u094d\u0927\u093f<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u091a\u092f\u093e\u092a\u091a\u092f \u0932\u091a\u0940\u0932\u0947\u092a\u0928 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0915\u092e \u0938\u092e\u092f \u092e\u0947\u0902 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0932\u093e\u092d<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0915\u094b\u0936\u093f\u0915\u093e \u0906\u0924\u094d\u092e-\u0916\u093e\u0926\u094d\u092f\u0915\u0930\u0923 \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u092a\u094d\u0924\u093e\u0939 1-4: \u0906\u0926\u0924 \u092c\u0928\u093e\u0928\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u094b\u092e\u0935\u093e\u0930: 15 \u092e\u093f\u0928\u091f \u0915\u0940 \u092e\u0927\u094d\u092f\u092e \u0917\u0924\u093f \u0938\u0947 \u091a\u0932\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092c\u0941\u0927\u0935\u093e\u0930: 15 \u092e\u093f\u0928\u091f \u0915\u0940 \u091a\u0932\u0928\u0947 + 5 \u092e\u093f\u0928\u091f \u0915\u0940 \u0938\u094d\u091f\u094d\u0930\u0947\u091a\u093f\u0902\u0917<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0936\u0941\u0915\u094d\u0930\u0935\u093e\u0930: 20 \u092e\u093f\u0928\u091f \u0915\u0940 \u092e\u0927\u094d\u092f\u092e \u0917\u0924\u093f \u0938\u0947 \u091a\u0932\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0935\u0940\u0915\u0947\u0902\u0921: \u090f\u0915 \u0906\u0928\u0902\u0926\u0926\u093e\u092f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f (\u092c\u093e\u0917\u0935\u093e\u0928\u0940, \u091f\u0939\u0932\u0928\u093e)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u092a\u094d\u0924\u093e\u0939 5-8: \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0935\u0943\u0926\u094d\u0927\u093f<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u094b\u092e\u0935\u093e\u0930: 25 \u092e\u093f\u0928\u091f \u0915\u0940 \u0924\u0947\u091c \u091a\u0932\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092e\u0902\u0917\u0932\u0935\u093e\u0930: 15 \u092e\u093f\u0928\u091f \u0915\u0940 \u0939\u0932\u094d\u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927 \u0935\u094d\u092f\u093e\u092f\u093e\u092e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0917\u0941\u0930\u0941\u0935\u093e\u0930: 25 \u092e\u093f\u0928\u091f \u0915\u0940 \u0924\u0947\u091c \u091a\u0932\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0936\u0928\u093f\u0935\u093e\u0930: 30 \u092e\u093f\u0928\u091f \u0915\u0940 \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0917\u0924\u093f\u0935\u093f\u0927\u093f<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0930\u0935\u093f\u0935\u093e\u0930: \u092f\u094b\u0917 \u092f\u093e \u0924\u093e\u0908-\u091a\u0940 20 \u092e\u093f\u0928\u091f<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u092a\u094d\u0924\u093e\u0939 9-12: \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">150 \u092e\u093f\u0928\u091f\/\u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0940 \u092e\u0927\u094d\u092f\u092e \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0935\u093f\u0924\u0930\u093f\u0924<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">2 \u0938\u0924\u094d\u0930 \u0915\u0940 \u092e\u091c\u092c\u0942\u0924\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">1-2 \u0938\u0924\u094d\u0930 \u0938\u0902\u0924\u0941\u0932\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u0947\u0930\u0923\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0935\u093f\u0935\u093f\u0927\u0924\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u0935\u0930\u093f\u0937\u094d\u0920\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0915 \u0915\u0940 \u0938\u0932\u093e\u0939:<\/em> &#8220;\u0930\u093e\u091c\u093c \u0924\u0940\u0935\u094d\u0930\u0924\u093e \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0928\u093f\u092f\u092e\u093f\u0924\u0924\u093e \u092e\u0947\u0902 \u0939\u0948\u0964 \u0939\u0930 \u0926\u093f\u0928 15 \u092e\u093f\u0928\u091f \u0915\u0930\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u0948 \u092c\u0928\u093f\u0938\u094d\u092c\u0924 \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 2 \u0918\u0902\u091f\u0947 \u090f\u0915 \u092c\u093e\u0930\u0964 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0928\u093f\u0930\u0902\u0924\u0930\u0924\u093e \u0915\u094b \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964&#8221;<\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0905\u0935\u0930\u094b\u0927\u094b\u0902 \u0915\u094b \u092a\u093e\u0930 \u0915\u0930\u0928\u093e<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>&#8220;\u092e\u0947\u0930\u0947 \u092a\u093e\u0938 \u0938\u092e\u092f \u0928\u0939\u0940\u0902 \u0939\u0948&#8221;<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u091f\u0941\u0915\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0915\u0930\u0947\u0902: 3&#215;10 \u092e\u093f\u0928\u091f = 30 \u092e\u093f\u0928\u091f<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902: \u0938\u0940\u0922\u093c\u093f\u092f\u093e\u0901, \u0916\u0930\u0940\u0926\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u091a\u0932\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">20 \u092e\u093f\u0928\u091f \u092a\u0939\u0932\u0947 \u091c\u093e\u0917\u0947\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0915\u094d\u0930\u093f\u092f \u0932\u0902\u091a \u092c\u094d\u0930\u0947\u0915<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>&#8220;\u092e\u0941\u091d\u0947 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948&#8221;<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0924\u0948\u0930\u093e\u0915\u0940 \u092f\u093e \u091c\u0932 \u0935\u094d\u092f\u093e\u092f\u093e\u092e (\u092a\u093e\u0928\u0940 \u0915\u093e \u0938\u0939\u093e\u0930\u093e)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u093e\u0907\u0915\u093f\u0932 \u091a\u0932\u093e\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092c\u0948\u0920\u0915\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0915\u0947 \u0932\u093f\u090f \u092b\u093f\u091c\u093f\u092f\u094b\u0925\u0947\u0930\u0947\u092a\u093f\u0938\u094d\u091f \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>&#8220;\u092e\u0941\u091d\u0947 \u0916\u0947\u0932 \u092a\u0938\u0902\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948&#8221;<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u0943\u0924\u094d\u092f (\u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0914\u0930 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092c\u093e\u0917\u0935\u093e\u0928\u0940 (400 \u0915\u0948\u0932\u094b\u0930\u0940\/\u0918\u0902\u091f\u093e)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092b\u094b\u091f\u094b\u0917\u094d\u0930\u093e\u092b\u0940 \u0935\u0949\u0915<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u094b\u0924\u0947-\u092a\u094b\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0915\u094d\u0930\u093f\u092f \u0916\u0947\u0932<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092c\u0941\u0930\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0936\u0949\u092a\u093f\u0902\u0917 \u0938\u0947\u0902\u091f\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-3\">\u0916\u0941\u0930\u093e\u0915: \u0905\u092a\u0928\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u092a\u094b\u0937\u093f\u0924 \u0915\u0930\u0928\u093e \u0914\u0930 \u0909\u0938\u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0928\u093e<\/h2>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">MIND \u0906\u0939\u093e\u0930: \u0935\u093f\u091c\u092f\u0940 \u0938\u0902\u092f\u094b\u091c\u0928<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">MIND \u0906\u0939\u093e\u0930 (Mediterranean-DASH Intervention for Neurodegenerative Delay) \u092d\u0942\u092e\u0927\u094d\u092f\u0938\u093e\u0917\u0930\u0940\u092f \u0906\u0939\u093e\u0930 \u0914\u0930 DASH \u0906\u0939\u093e\u0930 \u0915\u093e \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0938\u0902\u092f\u094b\u091c\u0928 \u0939\u0948\u0964 \u0905\u0927\u094d\u092f\u092f\u0928 \u0926\u093f\u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0938\u0916\u094d\u0924 \u0905\u0928\u0941\u092f\u093e\u092f\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u093e \u091c\u094b\u0916\u093f\u092e 53% \u0914\u0930 \u092e\u0927\u094d\u092f\u092e \u0905\u0928\u0941\u092f\u093e\u092f\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 35% \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>10 \u0938\u0941\u0930\u0915\u094d\u0937\u093e\u0924\u094d\u092e\u0915 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0940 \u091c\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>1. \u0939\u0930\u0940 \u092a\u0924\u094d\u0924\u0947\u0926\u093e\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0901 (6+ \u092d\u093e\u0917\/\u0938\u092a\u094d\u0924\u093e\u0939)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u093e\u0932\u0915, \u0915\u093e\u0932\u0947, \u0905\u0930\u0941\u0917\u0941\u0932\u093e, \u091a\u0941\u0915\u0902\u0926\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 K, \u0932\u094d\u092f\u0942\u091f\u093f\u0928, \u092b\u094b\u0932\u0947\u091f, \u092c\u0940\u091f\u093e-\u0915\u0948\u0930\u094b\u091f\u0940\u0928 \u092e\u0947\u0902 \u0938\u092e\u0943\u0926\u094d\u0927<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">11 \u0935\u0930\u094d\u0937 \u092f\u0941\u0935\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0917\u093f\u0930\u093e\u0935\u091f \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>2. \u0905\u0928\u094d\u092f \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0901 (1+ \u092d\u093e\u0917\/\u0926\u093f\u0928)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0930\u0902\u0917\u0940\u0928 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0947\u0902: \u092c\u094d\u0930\u094b\u0915\u094b\u0932\u0940, \u092e\u093f\u0930\u094d\u091a, \u0917\u093e\u091c\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0942\u0915\u094d\u0937\u094d\u092e\u091c\u0940\u0935\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u0907\u092c\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>3. \u091c\u093e\u092e\u0941\u0928 (2+ \u092d\u093e\u0917\/\u0938\u092a\u094d\u0924\u093e\u0939)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092c\u094d\u0932\u0942\u092c\u0947\u0930\u0940 \u091a\u0948\u0902\u092a\u093f\u092f\u0928: \u0928\u094d\u092f\u0942\u0930\u094b\u092a\u094d\u0930\u094b\u091f\u0947\u0915\u094d\u091f\u093f\u0935 \u090f\u0902\u0925\u094b\u0938\u093e\u092f\u0928\u093f\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u094d\u091f\u094d\u0930\u0949\u092c\u0947\u0930\u0940, \u0930\u093e\u0938\u094d\u092a\u092c\u0947\u0930\u0940, \u092c\u094d\u0932\u0948\u0915\u092c\u0947\u0930\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0924\u093e\u091c\u093e \u092f\u093e \u091c\u092e\u0940 \u0939\u0941\u0908 (\u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0938\u0902\u0930\u0915\u094d\u0937\u093f\u0924)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>4. \u0928\u091f\u094d\u0938 (5+ \u092d\u093e\u0917\/\u0938\u092a\u094d\u0924\u093e\u0939)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0905\u0916\u0930\u094b\u091f: \u0935\u0928\u0938\u094d\u092a\u0924\u093f \u0913\u092e\u0947\u0917\u093e-3<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092c\u093e\u0926\u093e\u092e: \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u090f\u0915 \u092e\u0941\u091f\u094d\u0920\u0940 = \u090f\u0915 \u092d\u093e\u0917<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>5. \u091c\u0948\u0924\u0942\u0928 \u0915\u093e \u0924\u0947\u0932 (\u092e\u0941\u0916\u094d\u092f \u0926\u0948\u0928\u093f\u0915 \u0909\u092a\u092f\u094b\u0917)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0915\u0947\u0935\u0932 \u090f\u0915\u094d\u0938\u094d\u091f\u094d\u0930\u093e \u0935\u0930\u094d\u091c\u093f\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u092a\u0949\u0932\u0940\u092b\u0947\u0928\u094b\u0932\u094d\u0938<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092e\u0915\u094d\u0916\u0928 \u0914\u0930 \u0905\u0928\u094d\u092f \u0924\u0947\u0932\u094b\u0902 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>6. \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c (3+ \u092d\u093e\u0917\/\u0926\u093f\u0928)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0913\u091f\u094d\u0938, \u0915\u094d\u0935\u093f\u0928\u094b\u0906, \u092c\u094d\u0930\u093e\u0909\u0928 \u0930\u093e\u0907\u0938<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092b\u093e\u0907\u092c\u0930 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 B<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0915\u092e \u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u0907\u0902\u0921\u0947\u0915\u094d\u0938<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>7. \u0935\u0938\u093e\u092f\u0941\u0915\u094d\u0924 \u092e\u091b\u0932\u0940 (1+ \u092d\u093e\u0917\/\u0938\u092a\u094d\u0924\u093e\u0939)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0948\u0932\u094d\u092e\u0928, \u092e\u0948\u0915\u0947\u0930\u0932, \u0938\u093e\u0930\u094d\u0921\u093f\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0913\u092e\u0947\u0917\u093e-3 DHA<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092c\u0921\u093c\u0947 \u0936\u093f\u0915\u093e\u0930\u0940 \u0938\u0947 \u092c\u091a\u0947\u0902 (\u092a\u093e\u0930\u093e)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>8. \u092b\u0932\u093f\u092f\u093e\u0901 (3+ \u092d\u093e\u0917\/\u0938\u092a\u094d\u0924\u093e\u0939)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0926\u093e\u0932\u0947\u0902, \u0938\u0947\u092e, \u091a\u0928\u0947<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0935\u0928\u0938\u094d\u092a\u0924\u093f \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u092b\u093e\u0907\u092c\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>9. \u092a\u094b\u0932\u094d\u091f\u094d\u0930\u0940 (2+ \u092d\u093e\u0917\/\u0938\u092a\u094d\u0924\u093e\u0939)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u091a\u093f\u0915\u0928, \u091f\u0930\u094d\u0915\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0915\u092e \u0935\u0938\u093e \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 B \u0915\u093e \u0938\u094d\u0930\u094b\u0924<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>10. \u0930\u0947\u0921 \u0935\u093e\u0907\u0928 (1 \u0917\u093f\u0932\u093e\u0938\/\u0926\u093f\u0928 \u0905\u0927\u093f\u0915\u0924\u092e, \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0941\u0930\u0915\u094d\u0937\u093e\u0924\u094d\u092e\u0915 \u0930\u0947\u0938\u094d\u0935\u0947\u0930\u093e\u091f\u094d\u0930\u094b\u0932<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0932\u0947\u0915\u093f\u0928 \u0905\u0927\u093f\u0915\u0924\u093e \u092e\u0947\u0902 \u091c\u094b\u0916\u093f\u092e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0932\u093e\u0932 \u0905\u0902\u0917\u0942\u0930 \u0938\u0947 \u092c\u0926\u0932\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>5 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0938\u0940\u092e\u093f\u0924 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ol class=\"[&#038;:not(:last-child)_ul]:pb-1 [&#038;:not(:last-child)_ol]:pb-1 list-decimal space-y-1.5 pl-7\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0932\u093e\u0932 \u092e\u093e\u0902\u0938<\/strong> (< 4 \u092d\u093e\u0917\/\u0938\u092a\u094d\u0924\u093e\u0939)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u092e\u0915\u094d\u0916\u0928\/\u092e\u093e\u0930\u094d\u091c\u0930\u0940\u0928<\/strong> (< 1 \u091a\u092e\u094d\u092e\u091a\/\u0926\u093f\u0928)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u092a\u0928\u0940\u0930<\/strong> (< 1 \u092d\u093e\u0917\/\u0938\u092a\u094d\u0924\u093e\u0939)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u092a\u0947\u0938\u094d\u091f\u094d\u0930\u0940 \u0914\u0930 \u092e\u093f\u0920\u093e\u0907\u092f\u093e\u0901<\/strong> (< 5 \u092d\u093e\u0917\/\u0938\u092a\u094d\u0924\u093e\u0939)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0924\u0932\u093e \u0939\u0941\u0906\/\u092b\u093e\u0938\u094d\u091f \u092b\u0942\u0921<\/strong> (< 1 \u092d\u093e\u0917\/\u0938\u092a\u094d\u0924\u093e\u0939)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ol>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u092e\u0941\u0916 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0913\u092e\u0947\u0917\u093e-3 (DHA \u0914\u0930 EPA)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u092d\u0942\u092e\u093f\u0915\u093e:<\/strong> \u0928\u094d\u092f\u0942\u0930\u094b\u0928\u0932 \u091d\u093f\u0932\u094d\u0932\u0940 \u0915\u0947 \u0938\u0902\u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915 \u0918\u091f\u0915<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0938\u094d\u0930\u094b\u0924:<\/strong> \u0935\u0938\u093e\u092f\u0941\u0915\u094d\u0924 \u092e\u091b\u0932\u093f\u092f\u093e\u0901, \u0936\u0948\u0935\u093e\u0932, \u0928\u091f\u094d\u0938<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0916\u0941\u0930\u093e\u0915:<\/strong> 250-500mg DHA\/\u0926\u093f\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u092a\u0942\u0930\u0915\u0924\u093e:<\/strong> \u092f\u0926\u093f \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u092f\u093e \u092e\u091b\u0932\u0940 \u0915\u093e \u0915\u092e \u0938\u0947\u0935\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f (\u0935\u093f\u091f\u093e\u092e\u093f\u0928 C, E, \u0915\u0948\u0930\u094b\u091f\u0940\u0928\u0949\u0907\u0921\u094d\u0938)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u092d\u0942\u092e\u093f\u0915\u093e:<\/strong> \u092e\u0941\u0915\u094d\u0924 \u0915\u0923\u094b\u0902 \u0915\u093e \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u0932\u093e\u0907\u091c\u0947\u0936\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0938\u094d\u0930\u094b\u0924:<\/strong> \u0930\u0902\u0917\u0940\u0928 \u092b\u0932, \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0901, \u0928\u091f\u094d\u0938<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0938\u0939\u092f\u094b\u0917:<\/strong> \u090f\u0915 \u0938\u093e\u0925 \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 B (B6, B12, \u092b\u094b\u0932\u0947\u091f)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u092d\u0942\u092e\u093f\u0915\u093e:<\/strong> \u0939\u094b\u092e\u094b\u0938\u093f\u0938\u094d\u091f\u0940\u0928 \u092e\u0947\u0902 \u0915\u092e\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u091c\u094b\u0916\u093f\u092e:<\/strong> 60 \u0935\u0930\u094d\u0937 \u0915\u0947 \u092c\u093e\u0926 B12 \u0915\u0940 \u0915\u092e\u0940 \u0906\u092e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u092a\u0930\u0940\u0915\u094d\u0937\u0923:<\/strong> \u0935\u093e\u0930\u094d\u0937\u093f\u0915 \u0921\u094b\u091c\u093c\u093f\u0902\u0917 \u0915\u0940 \u0938\u093f\u092b\u093e\u0930\u093f\u0936 \u0915\u0940 \u0917\u0908<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 D<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u092d\u0942\u092e\u093f\u0915\u093e:<\/strong> \u0928\u094d\u092f\u0942\u0930\u094b\u092a\u094d\u0930\u094b\u091f\u0947\u0915\u094d\u0936\u0928, \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u0936\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0915\u092e\u0940:<\/strong> \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 80% \u092c\u0941\u091c\u0941\u0930\u094d\u0917<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0916\u0941\u0930\u093e\u0915:<\/strong> 1000-2000 UI\/\u0926\u093f\u0928 \u0930\u0915\u094d\u0924 \u0938\u094d\u0924\u0930 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u090f\u0915 \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u093e \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u092d\u094b\u091c\u0928 \u092f\u094b\u091c\u0928\u093e<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u094b\u092e\u0935\u093e\u0930<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u093e\u0936\u094d\u0924\u093e: \u0913\u091f\u094d\u0938 + \u092c\u094d\u0932\u0942\u092c\u0947\u0930\u0940 + \u0928\u091f\u094d\u0938 + \u0926\u093e\u0932\u091a\u0940\u0928\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0926\u094b\u092a\u0939\u0930 \u0915\u093e \u092d\u094b\u091c\u0928: \u092a\u093e\u0932\u0915 \u0938\u0932\u093e\u0926 + \u0917\u094d\u0930\u093f\u0932\u094d\u0921 \u0938\u0948\u0932\u094d\u092e\u0928 + \u091c\u0948\u0924\u0942\u0928 \u0915\u093e \u0924\u0947\u0932 \u0921\u094d\u0930\u0947\u0938\u093f\u0902\u0917<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0930\u093e\u0924 \u0915\u093e \u0916\u093e\u0928\u093e: \u092d\u0941\u0928\u093e \u0939\u0941\u0906 \u091a\u093f\u0915\u0928 + \u0938\u094d\u091f\u0940\u092e\u094d\u0921 \u092c\u094d\u0930\u094b\u0915\u094b\u0932\u0940 + \u0915\u094d\u0935\u093f\u0928\u094b\u0906<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u093e\u0936\u094d\u0924\u093e: \u0938\u0947\u092c + \u092c\u093e\u0926\u093e\u092e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092e\u0902\u0917\u0932\u0935\u093e\u0930<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u093e\u0936\u094d\u0924\u093e: \u0939\u0930\u0940 \u0938\u094d\u092e\u0942\u0926\u0940 (\u092a\u093e\u0932\u0915 + \u0915\u0947\u0932\u093e + \u091c\u093e\u092e\u0941\u0928 + \u0905\u0932\u0938\u0940 \u0915\u0947 \u092c\u0940\u091c)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0926\u094b\u092a\u0939\u0930 \u0915\u093e \u092d\u094b\u091c\u0928: \u0926\u093e\u0932 \u0915\u093e \u0938\u0942\u092a + \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c \u0915\u0940 \u0930\u094b\u091f\u0940 + \u0939\u0930\u0940 \u0938\u0932\u093e\u0926<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0930\u093e\u0924 \u0915\u093e \u0916\u093e\u0928\u093e: \u0938\u092b\u0947\u0926 \u092e\u091b\u0932\u0940 + \u0930\u0924\u093e\u091f\u094c\u0907\u0932 + \u092c\u094d\u0930\u093e\u0909\u0928 \u0930\u093e\u0907\u0938<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u093e\u0936\u094d\u0924\u093e: \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u092f\u094b\u0917\u0930\u094d\u091f + \u0928\u091f\u094d\u0938<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092c\u0941\u0927\u0935\u093e\u0930<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u093e\u0936\u094d\u0924\u093e: scrambled \u0905\u0902\u0921\u0947 + \u090f\u0935\u094b\u0915\u093e\u0921\u094b \u091f\u094b\u0938\u094d\u091f + \u091f\u092e\u093e\u091f\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0926\u094b\u092a\u0939\u0930 \u0915\u093e \u092d\u094b\u091c\u0928: \u092c\u0941\u0926\u094d\u0927\u093e \u092c\u093e\u0909\u0932 (\u0915\u094d\u0935\u093f\u0928\u094b\u0906 + \u091a\u0928\u0947 + \u0930\u0902\u0917\u0940\u0928 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0901)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0930\u093e\u0924 \u0915\u093e \u0916\u093e\u0928\u093e: \u091f\u0930\u094d\u0915\u0940 + \u0939\u0930\u0940 \u092c\u0940\u0928\u094d\u0938 + \u0936\u0915\u0930\u0915\u0902\u0926<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u093e\u0936\u094d\u0924\u093e: \u092e\u093f\u0936\u094d\u0930\u093f\u0924 \u091c\u093e\u092e\u0941\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">[\u0917\u0941\u0930\u0941\u0935\u093e\u0930-\u0930\u0935\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u091c\u093e\u0930\u0940 \u0930\u0916\u0947\u0902&#8230;]<\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0932<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091a\u0940\u0928\u0940: \u091a\u0941\u092a\u094d\u092a\u093e \u0926\u0941\u0936\u094d\u092e\u0928<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0940 \u0917\u094d\u0932\u093e\u0907\u0915\u0947\u0936\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0915\u094d\u0930\u094b\u0928\u093f\u0915 \u0938\u0942\u091c\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092e\u0947\u0902 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927 (&#8220;\u091f\u093e\u0907\u092a 3 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c&#8221;)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0940\u092e\u093e: < 25g \u091c\u094b\u0921\u093c\u0947 \u0917\u090f \u0936\u0930\u094d\u0915\u0930\u093e\/\u0926\u093f\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091f\u094d\u0930\u093e\u0902\u0938 \u0935\u0938\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">75% \u0915\u093e \u091c\u094b\u0916\u093f\u092e \u092c\u0922\u093c\u093e\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u094d\u0930\u094b\u0924: \u0914\u0926\u094d\u092f\u094b\u0917\u093f\u0915 \u0909\u0924\u094d\u092a\u093e\u0926, \u092a\u0941\u0928\u0903 \u0909\u092a\u092f\u094b\u0917 \u0915\u0940 \u0917\u0908 \u0924\u0932\u0940 \u0939\u0941\u0908 \u091a\u0940\u091c\u0947\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0932\u0947\u092c\u0932 \u092a\u0922\u093c\u0947\u0902: &#8220;\u0906\u0902\u0936\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0939\u093e\u0907\u0921\u094d\u0930\u094b\u091c\u0928\u0940\u0915\u0943\u0924 \u0924\u0947\u0932&#8221;<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0928\u092e\u0915 \u0915\u0940 \u0905\u0927\u093f\u0915\u0924\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 = \u092a\u094d\u0930\u092e\u0941\u0916 \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0940\u092e\u093e: < 5g\/\u0926\u093f\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">80% \u0928\u092e\u0915 \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u094d\u0921 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0938\u0947 \u0906\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u092e\u093e\u0930\u093f\u092f\u093e, 68 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0917\u0935\u093e\u0939\u0940:<\/em> &#8220;MIND \u0906\u0939\u093e\u0930 \u0905\u092a\u0928\u093e\u0928\u0947 \u0938\u0947 \u092e\u0947\u0930\u0940 \u091c\u093c\u093f\u0902\u0926\u0917\u0940 \u092c\u0926\u0932 \u0917\u0908\u0964 6 \u092e\u0939\u0940\u0928\u094b\u0902 \u092e\u0947\u0902, \u092e\u0948\u0902\u0928\u0947 8 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u0935\u091c\u0928 \u0918\u091f\u093e\u092f\u093e, \u092e\u0947\u0930\u0940 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u092e \u0939\u094b \u0917\u0908, \u0914\u0930 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923, \u092e\u0948\u0902 \u092e\u093e\u0928\u0938\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u0915\u094d\u0930\u093f\u092f \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0940 \u0939\u0942\u0901\u0964 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0907\u0938\u0915\u0940 \u092a\u0941\u0937\u094d\u091f\u093f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902: \u092e\u0947\u0930\u0940 \u0915\u093e\u0930\u094d\u092f\u093e\u0924\u094d\u092e\u0915 \u0938\u094d\u092e\u0943\u0924\u093f \u092e\u0947\u0902 15% \u0938\u0941\u0927\u093e\u0930\u0964&#8221;<\/pee><!-- [et_pb_line_break_holder] --><\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-4\">\u0928\u0940\u0902\u0926: \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0930\u093e\u0924 \u0915\u0940 \u0938\u092b\u093e\u0908 \u092a\u094d\u0930\u0923\u093e\u0932\u0940<\/h2>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0917\u094d\u0932\u093f\u092e\u094d\u092b\u0947\u091f\u093f\u0915 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u0940 \u0915\u094d\u0930\u093e\u0902\u0924\u093f\u0915\u093e\u0930\u0940 \u0916\u094b\u091c<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">2013 \u092e\u0947\u0902, \u090f\u0915 \u0916\u094b\u091c \u0928\u0947 \u0939\u092e\u093e\u0930\u0940 \u0928\u0940\u0902\u0926 \u0915\u0940 \u0938\u092e\u091d \u0915\u094b \u092c\u0926\u0932 \u0926\u093f\u092f\u093e: \u0917\u094d\u0932\u093f\u092e\u094d\u092b\u0947\u091f\u093f\u0915 \u092a\u094d\u0930\u0923\u093e\u0932\u0940, \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0905\u0938\u0932\u0940 &#8220;\u0921\u093f\u0936\u0935\u0949\u0936\u0930&#8221;, \u0917\u0939\u0930\u0940 \u0928\u0940\u0902\u0926 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 10 \u0917\u0941\u0928\u093e \u0905\u0927\u093f\u0915 \u0938\u0915\u094d\u0930\u093f\u092f \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092f\u0939 \u0915\u0948\u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ol class=\"[&#038;:not(:last-child)_ul]:pb-1 [&#038;:not(:last-child)_ol]:pb-1 list-decimal space-y-1.5 pl-7\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0901 \u0928\u0940\u0902\u0926 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 60% \u0938\u093f\u0915\u0941\u0921\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0947 \u092c\u0940\u091a \u0915\u0940 \u091c\u0917\u0939\u0947\u0902 \u091a\u094c\u0921\u093c\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0940\u090f\u0938\u090f\u092b \u092c\u0921\u093c\u0947 \u092a\u0948\u092e\u093e\u0928\u0947 \u092a\u0930 \u092c\u0939\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u0915 \u0905\u092a\u0936\u093f\u0937\u094d\u091f \u0928\u093f\u0915\u093e\u0932\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0905\u092e\u093e\u0907\u0932\u0949\u0907\u0921-\u092c\u0940\u091f\u093e \u0936\u093e\u092e\u093f\u0932 \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092f\u0939 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0932\u0947\u091f\u093f\u0902\u0917 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ol>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u091a\u093f\u0902\u0924\u093e\u091c\u0928\u0915 \u0924\u0925\u094d\u092f:<\/em> \u090f\u0915 \u0930\u093e\u0924 \u0915\u0940 \u0928\u0940\u0902\u0926 \u0915\u0940 \u0915\u092e\u0940 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0905\u092e\u093e\u0907\u0932\u0949\u0907\u0921 \u0915\u094b 5% \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u0915\u0932\u094d\u092a\u0928\u093e \u0915\u0930\u0947\u0902 \u0915\u093f \u0926\u0936\u0915\u094b\u0902 \u0915\u0940 \u092a\u0941\u0930\u093e\u0928\u0940 \u0905\u0928\u093f\u0926\u094d\u0930\u093e \u0915\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u094d\u092f\u093e \u0939\u094b\u0917\u093e\u0964<\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0928\u0940\u0902\u0926 \u0915\u0947 \u091a\u0930\u0923 \u0914\u0930 \u0909\u0928\u0915\u093e \u092e\u0939\u0924\u094d\u0935<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0917\u0939\u0930\u0940 \u0928\u0940\u0902\u0926 (NREM \u091a\u0930\u0923 3-4)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0930\u093e\u0924 \u0915\u093e 15-20%<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0918\u094b\u0937\u0923\u093e\u0924\u094d\u092e\u0915 \u092e\u0947\u092e\u094b\u0930\u0940 \u0915\u093e \u0938\u092e\u0947\u0915\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0917\u094d\u0932\u093f\u092e\u094d\u092b\u0947\u091f\u093f\u0915 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u0940 \u0905\u0927\u093f\u0915\u0924\u092e \u0938\u0915\u094d\u0930\u093f\u092f\u0924\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0935\u093f\u0915\u093e\u0938 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u093e \u0909\u0924\u094d\u092a\u093e\u0926\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0909\u092e\u094d\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0918\u091f\u0924\u093e \u0939\u0948 (60 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0906\u092f\u0941 \u092e\u0947\u0902 50% \u0915\u0940 \u0939\u093e\u0928\u093f)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092a\u0948\u0930\u093e\u0921\u0949\u0915\u094d\u0938\u093f\u0915\u0932 \u0928\u0940\u0902\u0926 (REM)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0930\u093e\u0924 \u0915\u093e 20-25%<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0914\u0930 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0924\u094d\u092e\u0915 \u092e\u0947\u092e\u094b\u0930\u0940 \u0915\u093e \u0938\u092e\u0947\u0915\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915\u0924\u093e \u0914\u0930 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u092e\u093e\u0927\u093e\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u0928\u093f\u092f\u092e\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0907\u0937\u094d\u091f\u0924\u092e \u0906\u0930\u094d\u0915\u093f\u091f\u0947\u0915\u094d\u091a\u0930:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092c\u0921\u093c\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f 7-9 \u0918\u0902\u091f\u0947<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">90 \u092e\u093f\u0928\u091f \u0915\u0947 4-6 \u092a\u0942\u0930\u094d\u0923 \u091a\u0915\u094d\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u093f\u092f\u092e\u093f\u0924\u093e \u092e\u093e\u0924\u094d\u0930\u093e \u0938\u0947 \u0905\u0927\u093f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0928\u0940\u0902\u0926 \u0915\u0947 \u0935\u093f\u0915\u093e\u0930: \u092a\u094d\u0930\u092e\u0941\u0916 \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0928\u0940\u0902\u0926 \u0915\u0940 \u090f\u092a\u0928\u093f\u092f\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b 2-3 \u0917\u0941\u0928\u093e \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">65 \u0935\u0930\u094d\u0937 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0909\u092e\u094d\u0930 \u0915\u0947 30-40% \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0926\u094b\u0939\u0930\u093e\u0908 \u0917\u0908 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0939\u093e\u0907\u092a\u094b\u0915\u094d\u0938\u093f\u092f\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u0930\u0940\u0915\u094d\u0937\u0923: \u092f\u0926\u093f \u0916\u0930\u094d\u0930\u093e\u091f\u0947 \u0914\u0930 \u0925\u0915\u093e\u0928 \u0939\u094b \u0924\u094b \u092a\u094b\u0932\u093f\u0938\u094b\u092e\u0928\u094b\u0917\u094d\u0930\u093e\u092b\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0915\u094d\u0930\u094b\u0928\u093f\u0915 \u0905\u0928\u093f\u0926\u094d\u0930\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u091c\u094b\u0916\u093f\u092e \u0915\u094b 40% \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0942\u091c\u0928 \u0938\u0915\u094d\u0930\u093f\u092f\u0924\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u092a\u0941\u0930\u093e\u0928\u093e \u0924\u0928\u093e\u0935<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0909\u092a\u091a\u093e\u0930: CBT-I \u0938\u094b\u0928\u0947 \u0915\u0940 \u0917\u094b\u0932\u093f\u092f\u094b\u0902 \u0938\u0947 \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0928\u0940\u0902\u0926 \u0915\u093e \u0935\u093f\u0916\u0902\u0921\u0928<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092c\u093e\u0930-\u092c\u093e\u0930 \u091c\u093e\u0917\u0928\u093e = \u0905\u0927\u0942\u0930\u093e \u0938\u092b\u093e\u0908<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0915\u093e\u0930\u0923: \u0930\u093e\u0924 \u092e\u0947\u0902 \u092a\u0947\u0936\u093e\u092c, \u0926\u0930\u094d\u0926, \u091a\u093f\u0902\u0924\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u092e\u093e\u0927\u093e\u0928: \u0905\u0902\u0924\u0930\u094d\u0928\u093f\u0939\u093f\u0924 \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u093e \u0909\u092a\u091a\u093e\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0928\u0940\u0902\u0926 \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092e\u0942\u0932\u092d\u0942\u0924 \u0928\u0940\u0902\u0926 \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u092e\u092f<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u094b\u0928\u0947 \u0914\u0930 \u091c\u093e\u0917\u0928\u0947 \u0915\u093e \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0938\u092e\u092f \u00b1 30 \u092e\u093f\u0928\u091f<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u092a\u094d\u0924\u093e\u0939\u093e\u0902\u0924 \u0936\u093e\u092e\u093f\u0932<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0926\u094b\u092a\u0939\u0930 \u0915\u0940 \u0928\u0940\u0902\u0926 15 \u092c\u091c\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 20 \u092e\u093f\u0928\u091f \u0924\u0915 \u0938\u0940\u092e\u093f\u0924<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0907\u0937\u094d\u091f\u0924\u092e \u0935\u093e\u0924\u093e\u0935\u0930\u0923<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0924\u093e\u092a\u092e\u093e\u0928: 18-20\u00b0C<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u0942\u0930\u094d\u0923 \u0905\u0902\u0927\u0915\u093e\u0930 (\u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u092a\u0930 \u092e\u093e\u0938\u094d\u0915)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0936\u093e\u0902\u0924\u093f \u092f\u093e \u0938\u092b\u0947\u0926 \u0936\u094b\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0935\u093e\u0932\u0947 \u0917\u0926\u094d\u0926\u0947 \u0914\u0930 \u0924\u0915\u093f\u090f<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u0915\u094d\u0937 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094b \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0936\u093e\u092e \u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e (\u0938\u094b\u0928\u0947 \u0938\u0947 90 \u092e\u093f\u0928\u091f \u092a\u0939\u0932\u0947)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">21:00: \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u092c\u0902\u0926 \u0915\u0930\u0947\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">21:15: \u0939\u0932\u094d\u0915\u0940 \u0938\u094d\u0928\u093e\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">21:30: \u0936\u093e\u0902\u0924 \u0917\u0924\u093f\u0935\u093f\u0927\u093f (\u092a\u0922\u093c\u093e\u0908, \u0927\u094d\u092f\u093e\u0928)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">22:00: \u0915\u092e\u0930\u093e, \u092e\u0902\u0926 \u0930\u094b\u0936\u0928\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">22:30: \u092c\u0924\u094d\u0924\u0940 \u092c\u0902\u0926 \u0915\u0930\u0947\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u094d\u091f\u094d\u0930\u0948\u091f\u0947\u091c\u093f\u0915 \u0932\u093e\u0907\u091f \u090f\u0915\u094d\u0938\u092a\u094b\u091c\u0930<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0941\u092c\u0939: 30 \u092e\u093f\u0928\u091f \u0924\u0947\u091c \u0930\u094b\u0936\u0928\u0940 (10,000 \u0932\u0915\u094d\u0938)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0926\u093f\u0928: \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u094b\u0936\u0928\u0940 \u0915\u094b \u0905\u0927\u093f\u0915\u0924\u092e \u0915\u0930\u0947\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0936\u093e\u092e: \u0917\u0930\u094d\u092e, \u092e\u0902\u0926 \u0930\u094b\u0936\u0928\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0930\u093e\u0924: \u092a\u0942\u0930\u094d\u0923 \u0905\u0902\u0927\u0915\u093e\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u092a\u094b\u0937\u0923 \u0914\u0930 \u0928\u0940\u0902\u0926<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0902:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u091f\u094d\u0930\u093f\u092a\u094d\u091f\u094b\u092b\u0948\u0928: \u091f\u0930\u094d\u0915\u0940, \u0915\u0947\u0932\u093e, \u0926\u0942\u0927 (\u0938\u0947\u0930\u094b\u091f\u094b\u0928\u093f\u0928\/\u092e\u0947\u0932\u093e\u091f\u094b\u0928\u093f\u0928 \u0915\u093e \u092a\u0942\u0930\u094d\u0935\u0935\u0930\u094d\u0924\u0940)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e: \u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0901, \u0928\u091f\u094d\u0938 (\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0935\u093f\u0936\u094d\u0930\u093e\u092e)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0917\u093f\u0930\u091c\u093f\u092f\u093e \u091a\u0947\u0930\u0940: \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u092e\u0947\u0932\u093e\u091f\u094b\u0928\u093f\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0939\u0930\u094d\u092c\u0932 \u091a\u093e\u092f: \u0915\u0948\u092e\u094b\u092e\u093e\u0907\u0932, \u0935\u0932\u0947\u0930\u093f\u092f\u0928, \u092a\u0948\u0936\u0928\u092b\u094d\u0932\u0949\u0935\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u0947 \u092c\u091a\u0947\u0902:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">14:00 \u0915\u0947 \u092c\u093e\u0926 \u0915\u0948\u092b\u0940\u0928 (\u0905\u0930\u094d\u0927-\u091c\u0940\u0935\u0928 6 \u0918\u0902\u091f\u0947)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0936\u0930\u093e\u092c (\u0928\u0940\u0902\u0926 \u0915\u094b \u0935\u093f\u0916\u0902\u0921\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u094b\u0928\u0947 \u0938\u0947 3 \u0918\u0902\u091f\u0947 \u092a\u0939\u0932\u0947 \u092d\u093e\u0930\u0940 \u092d\u094b\u091c\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0936\u093e\u092e \u0915\u094b \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u092a\u094d\u0930\u094c\u0926\u094d\u092f\u094b\u0917\u093f\u0915\u093f\u092f\u093e\u0901 \u0914\u0930 \u0928\u0940\u0902\u0926 \u0915\u0947 \u0938\u0939\u093e\u092f\u0915<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0909\u092a\u092f\u094b\u0917\u0940 \u090f\u092a\u094d\u0932\u093f\u0915\u0947\u0936\u0928:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u094d\u0932\u0940\u092a \u0938\u093e\u0907\u0915\u093f\u0932: \u091a\u0930\u0923\u094b\u0902 \u0915\u093e \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0939\u0947\u0921\u0938\u094d\u092a\u0947\u0938: \u0928\u0940\u0902\u0926 \u0915\u0947 \u0932\u093f\u090f \u0927\u094d\u092f\u093e\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u0949\u0907\u0938\u0932\u0940: \u0938\u092b\u0947\u0926 \u0936\u094b\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0909\u092a\u0915\u0930\u0923:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0942\u0930\u094d\u092f\u094b\u0926\u092f \u0938\u093f\u092e\u094d\u092f\u0941\u0932\u0947\u091f\u0930 \u0932\u0948\u0902\u092a<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u0940\u0902\u0926 \u091f\u094d\u0930\u0948\u0915\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u092b\u0947\u0926 \u0936\u094b\u0930 \u092e\u0936\u0940\u0928\u0947\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0915\u0928\u0947\u0915\u094d\u091f\u0947\u0921 \u0917\u0926\u094d\u0926\u0947<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f (\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u0938\u0932\u093e\u0939 \u092a\u0930):<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092e\u0947\u0932\u093e\u091f\u094b\u0928\u093f\u0928: 0.5-3mg, \u0938\u094b\u0928\u0947 \u0938\u0947 2 \u0918\u0902\u091f\u0947 \u092a\u0939\u0932\u0947<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u0917\u094d\u0932\u0940\u0938\u093f\u0928\u0947\u091f: 200-400mg<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u090f\u0932-\u0925\u093f\u092f\u093e\u0928\u093f\u0928: 100-200mg<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e: 300-600mg<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u092a\u0949\u0932, 72 \u0935\u0930\u094d\u0937 \u0915\u093e \u0905\u0928\u0941\u092d\u0935:<\/em> &#8220;\u092e\u0948\u0902\u0928\u0947 \u0905\u092a\u0928\u0940 \u0928\u0940\u0902\u0926 \u0915\u0940 \u090f\u092a\u0928\u093f\u092f\u093e \u0915\u094b 10 \u0938\u093e\u0932 \u0924\u0915 \u0905\u0928\u0926\u0947\u0916\u093e \u0915\u093f\u092f\u093e\u0964 CPAP \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u092c\u093e\u0926, \u092e\u0947\u0930\u0940 \u092a\u0924\u094d\u0928\u0940 \u0915\u0939\u0924\u0940 \u0939\u0948 \u0915\u093f \u092e\u0948\u0902 &#8216;\u0935\u093e\u092a\u0938 \u0906 \u0917\u092f\u093e \u0939\u0942\u0901&#8217;\u0964 \u092a\u0930\u0940\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u092e\u0947\u0930\u0940 \u092f\u093e\u0926\u0926\u093e\u0936\u094d\u0924 30% \u092c\u0947\u0939\u0924\u0930 \u0939\u0941\u0908 \u0939\u0948\u0964 \u0928\u0940\u0902\u0926 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0928\u0940\u0902\u0935 \u0939\u0948\u0964&#8221;<\/pee><!-- [et_pb_line_break_holder] --><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-5\">\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e: \u0905\u092a\u0928\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u093e<\/h2>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092d\u0902\u0921\u093e\u0930 \u0915\u093e \u0938\u093f\u0926\u094d\u0927\u093e\u0902\u0924<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092d\u0902\u0921\u093e\u0930, \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0915\u094d\u0937\u0924\u093f \u0915\u094b \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u0928\u0947\u091f\u0935\u0930\u094d\u0915 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u092e\u0941\u0906\u0935\u091c\u093e \u0926\u0947\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0939\u0948\u0964 \u091c\u093f\u0924\u0928\u093e \u0905\u0927\u093f\u0915 \u092f\u0939 \u0939\u094b\u0924\u093e \u0939\u0948, \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0909\u0924\u0928\u0940 \u0939\u0940 \u0905\u0927\u093f\u0915 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091c\u094b \u092d\u0902\u0921\u093e\u0930 \u092c\u0928\u093e\u0924\u093e \u0939\u0948:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0914\u092a\u091a\u093e\u0930\u093f\u0915 \u0936\u093f\u0915\u094d\u0937\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u093f\u0930\u0902\u0924\u0930 \u0905\u0927\u093f\u0917\u092e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u091c\u091f\u093f\u0932 \u092c\u094c\u0926\u094d\u0927\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0926\u094d\u0935\u093f\u092d\u093e\u0937\u093f\u0924\u093e\/\u092c\u0939\u0941\u092d\u093e\u0937\u093f\u0924\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u092e\u0943\u0926\u094d\u0927 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0907\u0902\u091f\u0930\u0948\u0915\u094d\u0936\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0909\u0924\u094d\u0924\u0947\u091c\u0915 \u0915\u0930\u093f\u092f\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u092a\u094d\u0930\u092d\u093e\u0935\u0936\u093e\u0932\u0940 \u0905\u0927\u094d\u092f\u092f\u0928:<\/em> &#8220;\u0928\u0928 \u0938\u094d\u091f\u0921\u0940&#8221; \u0915\u0940 \u0928\u0928\u0947\u0902 \u091c\u093f\u0928\u0915\u0940 \u0909\u091a\u094d\u091a \u0936\u093f\u0915\u094d\u0937\u093e \u0925\u0940, \u0935\u0947 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u0915\u092e \u0932\u0915\u094d\u0937\u0923 \u0926\u093f\u0916\u093e\u0924\u0940 \u0925\u0940\u0902\u0964<\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0928\u0908 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u093e \u0905\u0927\u093f\u0917\u092e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0935\u093f\u0926\u0947\u0936\u0940 \u092d\u093e\u0937\u093e:<\/strong> 40-50% \u091c\u094b\u0916\u093f\u092e \u092e\u0947\u0902 \u0915\u092e\u0940<!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0910\u092a\u094d\u0938: \u0921\u0941\u0913\u0932\u093f\u0902\u0917\u094b, \u092c\u0948\u092c\u0947\u0932<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u092e\u0942\u0939 \u092e\u0947\u0902 \u092a\u093e\u0920: \u0938\u093e\u092e\u093e\u091c\u093f\u0915\u0915\u0930\u0923 \u092c\u094b\u0928\u0938<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 15-30 \u092e\u093f\u0928\u091f \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0938\u0902\u0917\u0940\u0924 \u0935\u093e\u0926\u094d\u092f:<\/strong> \u092c\u0939\u0941-\u0915\u094d\u0937\u0947\u0924\u094d\u0930\u0940\u092f \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e<!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u092e\u0928\u094d\u0935\u092f, \u0938\u094d\u092e\u0943\u0924\u093f, \u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915\u0924\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u093f\u092f\u093e\u0928\u094b, \u0917\u093f\u091f\u093e\u0930 \u0935\u0930\u093f\u0937\u094d\u0920\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u0941\u0932\u092d<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0911\u0928\u0932\u093e\u0907\u0928 \u092a\u093e\u0920<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0921\u093f\u091c\u093f\u091f\u0932 \u0915\u094c\u0936\u0932:<\/strong> \u0928\u093f\u0930\u0902\u0924\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u0928<!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0921\u093f\u091c\u093f\u091f\u0932 \u092b\u094b\u091f\u094b\u0917\u094d\u0930\u093e\u092b\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0911\u0928\u0932\u093e\u0907\u0928 \u0935\u0902\u0936\u093e\u0935\u0932\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0928\u093f\u0930\u094d\u092e\u093e\u0923<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0926\u0948\u0928\u093f\u0915 \u092c\u094c\u0926\u094d\u0927\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901<\/strong><\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u0915\u094d\u0930\u093f\u092f \u092a\u0920\u0928<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u091c\u091f\u093f\u0932 \u0909\u092a\u0928\u094d\u092f\u093e\u0938 > \u092a\u0924\u094d\u0930\u093f\u0915\u093e\u090f\u0901<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u0920\u0928 \u0915\u094d\u0932\u092c: \u0909\u0924\u094d\u0924\u0947\u091c\u0915 \u091a\u0930\u094d\u091a\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0935\u093f\u0935\u093f\u0927 \u0936\u0948\u0932\u093f\u092f\u093e\u0901: \u0928\u094d\u092f\u0942\u0930\u094b\u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0938\u093f\u091f\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">30 \u092e\u093f\u0928\u091f\/\u0926\u093f\u0928 \u0928\u094d\u092f\u0942\u0928\u0924\u092e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0932\u0947\u0916\u0928<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0921\u093e\u092f\u0930\u0940: \u0906\u0924\u094d\u092e\u0915\u0925\u093e\u0924\u094d\u092e\u0915 \u0938\u094d\u092e\u0943\u0924\u093f<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u0924\u094d\u0930\u093e\u091a\u093e\u0930: \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0938\u0902\u092c\u0902\u0927<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0930\u091a\u0928\u093e: \u0915\u0939\u093e\u0928\u093f\u092f\u093e\u0901, \u0915\u0935\u093f\u0924\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092c\u094d\u0932\u0949\u0917: \u0938\u093e\u091d\u093e \u0915\u0930\u0928\u093e \u0914\u0930 \u092b\u0940\u0921\u092c\u0948\u0915<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0916\u0947\u0932<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0915\u094d\u0930\u0949\u0938\u0935\u0930\u094d\u0921\/\u0938\u0941\u0921\u094b\u0915\u0942: \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0936\u0924\u0930\u0902\u091c\/\u092c\u094d\u0930\u093f\u091c: \u091c\u091f\u093f\u0932 \u0930\u0923\u0928\u0940\u0924\u093f<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">1000+ \u091f\u0941\u0915\u0921\u093c\u094b\u0902 \u0915\u0947 \u092a\u0939\u0947\u0932\u0940: \u0926\u0943\u0936\u094d\u092f-\u0938\u094d\u0925\u093e\u0928\u093f\u0915<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0935\u0940\u0921\u093f\u092f\u094b \u0917\u0947\u092e: \u092c\u0939\u0941-\u0915\u093e\u0930\u094d\u092f \u0938\u092e\u0928\u094d\u0935\u092f<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0938\u0902\u0930\u091a\u093f\u0924 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u093e\u092a\u094d\u0924\u093e\u0939\u093f\u0915 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u094b\u092e\u0935\u093e\u0930: \u092d\u093e\u0937\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0941\u092c\u0939: \u0915\u094d\u0930\u0949\u0938\u0935\u0930\u094d\u0921 (20 \u092e\u093f\u0928\u091f)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0926\u094b\u092a\u0939\u0930: \u0909\u092a\u0928\u094d\u092f\u093e\u0938 \u092a\u0920\u0928 (45 \u092e\u093f\u0928\u091f)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0936\u093e\u092e: \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u093e \u0938\u094d\u0915\u094d\u0930\u0948\u092c\u0932<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092e\u0902\u0917\u0932\u0935\u093e\u0930: \u0938\u094d\u092e\u0943\u0924\u093f<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0941\u092c\u0939: \u0915\u0935\u093f\u0924\u093e \u092f\u093e\u0926 \u0915\u0930\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0926\u094b\u092a\u0939\u0930: \u0915\u093e\u0930\u094d\u0921 \u0916\u0947\u0932 (\u092e\u0947\u092e\u094b\u0930\u0940)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0936\u093e\u092e: \u092b\u094b\u091f\u094b \u090f\u0932\u094d\u092c\u092e \u0915\u0947 \u0938\u093e\u0925 \u092a\u0941\u0928\u0930\u093e\u0935\u0932\u094b\u0915\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092c\u0941\u0927\u0935\u093e\u0930: \u0915\u093e\u0930\u094d\u092f\u0915\u093e\u0930\u0940 \u0915\u093e\u0930\u094d\u092f<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0941\u092c\u0939: \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0926\u094b\u092a\u0939\u0930: \u0928\u0908 \u0930\u0947\u0938\u093f\u092a\u0940 \u092c\u0928\u093e\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0936\u093e\u092e: \u0936\u0924\u0930\u0902\u091c \u0916\u0947\u0932\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0917\u0941\u0930\u0941\u0935\u093e\u0930: \u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915\u0924\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0941\u092c\u0939: \u0921\u093e\u092f\u0930\u0940 \u0932\u0947\u0916\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0926\u094b\u092a\u0939\u0930: \u091a\u093f\u0924\u094d\u0930\u0915\u093e\u0930\u0940\/\u0930\u0947\u0916\u093e\u0902\u0915\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0936\u093e\u092e: \u0938\u0902\u0917\u0940\u0924<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0936\u0941\u0915\u094d\u0930\u0935\u093e\u0930: \u0938\u093e\u092e\u093e\u091c\u093f\u0915-\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0941\u092c\u0939: \u0938\u094d\u0935\u092f\u0902\u0938\u0947\u0935\u0940 \u0915\u093e\u0930\u094d\u092f<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0926\u094b\u092a\u0939\u0930: \u0915\u094d\u0932\u092c\/\u0938\u0902\u0938\u094d\u0925\u093e\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0936\u093e\u092e: \u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0916\u0947\u0932<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0935\u0940\u0915\u0947\u0902\u0921: \u0935\u093f\u0935\u093f\u0927 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u093e\u0902\u0938\u094d\u0915\u0943\u0924\u093f\u0915 \u0906\u0909\u091f\u093f\u0902\u0917<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e\u090f\u0901<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u094d\u0935\u0924\u0902\u0924\u094d\u0930 \u0905\u0927\u093f\u0917\u092e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">EDITH \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e: \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">EDITH 30+ \u0916\u0947\u0932 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948 \u091c\u094b \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u0947 \u0932\u093f\u090f \u0921\u093f\u091c\u093c\u093e\u0907\u0928 \u0915\u093f\u090f \u0917\u090f \u0939\u0948\u0902:<\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u094d\u0924\u0930 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0938\u094d\u0935\u091a\u093e\u0932\u093f\u0924 \u0905\u0928\u0941\u0915\u0942\u0932\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u0917\u0924\u093f \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092e\u093e\u0928\u094d\u092f \u0935\u094d\u092f\u093e\u092f\u093e\u092e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0935\u0930\u093f\u0937\u094d\u0920\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932 \u0907\u0902\u091f\u0930\u092b\u0947\u0938<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0930\u094b\u0915\u0925\u093e\u092e \u092e\u094b\u0921 \u0914\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092e\u094b\u0921<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0926\u0947\u0916\u0947 \u0917\u090f \u092a\u0930\u093f\u0923\u093e\u092e:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0915\u093e\u0930\u094d\u092f \u0938\u094d\u092e\u0943\u0924\u093f \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930: 20%<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u0938\u0902\u0938\u094d\u0915\u0930\u0923 \u0917\u0924\u093f: +15%<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0932\u091a\u0940\u0932\u093e\u092a\u0928: +25%<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">2 \u0935\u0930\u094d\u0937\u094b\u0902 \u0924\u0915 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-6\">\u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0915\u093e\u0930\u0915: \u092e\u093e\u0928\u0935 \u0938\u0902\u092c\u0902\u0927\u094b\u0902 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f<\/h2>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0905\u0932\u0917\u093e\u0935: \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u091c\u0939\u0930<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0905\u0932\u0917\u093e\u0935 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b 40% \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u093e \u0939\u0948, \u091c\u094b \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u0947 \u092c\u0930\u093e\u092c\u0930 \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0924\u0902\u0924\u094d\u0930:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092c\u0922\u093c\u0940 \u0939\u0941\u0908 \u092a\u0941\u0930\u093e\u0928\u0940 \u0938\u0942\u091c\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0909\u091a\u094d\u091a \u0915\u094b\u0930\u094d\u091f\u093f\u0938\u094b\u0932 (\u092a\u0941\u0930\u093e\u0928\u093e \u0924\u0928\u093e\u0935)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0915\u092e cognitive \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092c\u093e\u0930-\u092c\u093e\u0930 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0926\u094d\u0935\u093f\u0924\u0940\u092f\u0915 \u0905\u0935\u0938\u093e\u0926<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0905\u0928\u0926\u0947\u0916\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091a\u093f\u0902\u0924\u093e\u091c\u0928\u0915 \u0906\u0902\u0915\u0921\u093c\u0947:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">65 \u0935\u0930\u094d\u0937 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0909\u092e\u094d\u0930 \u0915\u0947 25% \u0932\u094b\u0917 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0905\u0932\u0917 \u0939\u0948\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">43% \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0905\u0915\u0947\u0932\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">COVID \u0928\u0947 30% \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094b \u0914\u0930 \u0916\u0930\u093e\u092c \u0915\u0930 \u0926\u093f\u092f\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0938\u0902\u092c\u0902\u0927 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0940 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u0902\u0930\u091a\u093f\u0924 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901<\/strong><\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u094d\u0935\u092f\u0902\u0938\u0947\u0935\u0940 \u0915\u093e\u0930\u094d\u092f<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0905\u0930\u094d\u0925 \u0914\u0930 \u0909\u092a\u092f\u094b\u0917\u093f\u0924\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0902\u092a\u0930\u094d\u0915<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">2 \u0918\u0902\u091f\u0947\/\u0938\u092a\u094d\u0924\u093e\u0939 = 40% \u091c\u094b\u0916\u093f\u092e \u092e\u0947\u0902 \u0915\u092e\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0915\u094d\u0932\u092c \u0914\u0930 \u0938\u0902\u0918<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u093e\u091d\u093e \u0930\u0941\u091a\u093f\u092f\u094b\u0902 \u0915\u0947 \u0915\u0947\u0902\u0926\u094d\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u093f\u092f\u092e\u093f\u0924 \u092c\u0948\u0920\u0915\u0947\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u093e\u091d\u093e \u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e\u090f\u0901<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u0908 \u0926\u094b\u0938\u094d\u0924\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0905\u0902\u0924\u0930-\u092a\u0940\u0922\u093c\u0940\u0917\u0924 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0936\u0948\u0915\u094d\u0937\u0923\u093f\u0915 \u0938\u092e\u0930\u094d\u0925\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0915\u094c\u0936\u0932 \u0915\u093e \u0939\u0938\u094d\u0924\u093e\u0902\u0924\u0930\u0923<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u094b\u0924\u0947-\u092a\u094b\u0924\u093f\u092f\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u090a\u0930\u094d\u091c\u093e\u0935\u093e\u0928 \u090a\u0930\u094d\u091c\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u0902\u092f\u094b\u0917 \u0915\u0947 \u0924\u0915\u0928\u0940\u0915\u0947\u0902<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0926\u0942\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0935\u0940\u0921\u093f\u092f\u094b \u0915\u0949\u0932<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0935\u0930\u093f\u0937\u094d\u0920\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u094b\u0936\u0932 \u0928\u0947\u091f\u0935\u0930\u094d\u0915<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0925\u0940\u092e\u0947\u091f\u093f\u0915 \u092b\u094b\u0930\u092e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u093e\u092e\u0942\u0939\u093f\u0915 \u0911\u0928\u0932\u093e\u0907\u0928 \u092a\u093e\u0920\u094d\u092f\u0915\u094d\u0930\u092e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u092a\u094d\u0930\u0947\u0930\u0923\u093e\u0926\u093e\u092f\u0915 \u092a\u0939\u0932:<\/em> &#8220;\u0905\u0932\u094d\u092b\u094b\u0902\u0938 \u0915\u0947 \u091f\u0948\u0932\u0947\u0902\u091f&#8221; \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0935\u0930\u093f\u0937\u094d\u0920\u094b\u0902 \u0914\u0930 \u0915\u0902\u092a\u0928\u093f\u092f\u094b\u0902 \u0915\u094b \u0905\u0938\u094d\u0925\u093e\u092f\u0940 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 + \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0938\u0902\u092c\u0902\u0927 + \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0964<\/pee><!-- [et_pb_line_break_holder] --><\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-7\">\u0939\u0943\u0926\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915: \u091c\u094b \u0926\u093f\u0932 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948, \u0935\u0939 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0905\u091a\u094d\u091b\u093e \u0939\u0948<\/h2>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a: \u091a\u0941\u092a\u094d\u092a\u093e \u0939\u0924\u094d\u092f\u093e\u0930\u093e<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u091c\u0940\u0935\u0928 \u0915\u0947 \u092e\u0927\u094d\u092f \u092e\u0947\u0902 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b 60% \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0935\u093f\u0928\u093e\u0936\u0915\u093e\u0930\u0940 \u0924\u0902\u0924\u094d\u0930:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092e\u093e\u0907\u0915\u094d\u0930\u094b\u0939\u0947\u092e\u0930\u0947\u091c\u0947\u0938<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u0941\u0930\u093e\u0928\u0940 \u0939\u093e\u0907\u092a\u094b\u092a\u0930\u092b\u094d\u092f\u0942\u091c\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0930\u0915\u094d\u0924-\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092c\u093e\u0927\u093e \u0915\u093e \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0932\u094d\u092f\u0942\u0915\u094b\u0906\u0930\u094b\u0907\u091c\u093c (\u0938\u092b\u0947\u0926 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u0940 \u091a\u094b\u091f\u0947\u0902)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0932\u0915\u094d\u0937\u094d\u092f:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">< 130\/80 mmHg \u0906\u0926\u0930\u094d\u0936 \u0930\u0942\u092a \u0938\u0947<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">< 140\/90 mmHg \u0928\u094d\u092f\u0942\u0928\u0924\u092e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0918\u0930 \u092a\u0930 \u0938\u094d\u0935-\u092e\u093e\u092a<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u093f\u092f\u092e\u093f\u0924 \u0928\u093f\u0917\u0930\u093e\u0928\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0917\u0948\u0930-\u0914\u0937\u0927\u0940\u092f \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">DASH \u0906\u0939\u093e\u0930: -11 mmHg \u0938\u093f\u0938\u094d\u091f\u094b\u0932\u093f\u0915<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u093e: -5 mmHg \u092a\u094d\u0930\u0924\u093f 5 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0935\u094d\u092f\u093e\u092f\u093e\u092e: -5-8 mmHg<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u092e\u0915 \u092e\u0947\u0902 \u0915\u092e\u0940: -5 mmHg<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0924\u0928\u093e\u0935 \u092a\u094d\u0930\u092c\u0902\u0927\u0928: -5 mmHg<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u092e\u0927\u0941\u092e\u0947\u0939: \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u092a\u0940\u0921\u093c\u093e<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u091f\u093e\u0907\u092a 2 \u092e\u0927\u0941\u092e\u0947\u0939 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0926\u094b\u0917\u0941\u0928\u093e \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915-\u091a\u092f\u093e\u092a\u091a\u092f \u0938\u0902\u092c\u0902\u0927:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092e\u0947\u0902 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0940 \u0917\u094d\u0932\u093e\u0907\u0915\u0947\u0936\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0930\u0915\u094d\u0924 \u0935\u093e\u0939\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u0938\u0942\u091c\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092c\u0922\u093c\u0940 \u0939\u0941\u0908 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0924\u0928\u093e\u0935<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0930\u094b\u0915\u0925\u093e\u092e \u0914\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">HbA1c < 7% (< 6.5% \u092f\u0926\u093f \u0938\u0902\u092d\u0935 \u0939\u094b)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u093e 5-10%<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0926\u0948\u0928\u093f\u0915 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0915\u092e \u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u0907\u0902\u0921\u0947\u0915\u094d\u0938 \u0935\u093e\u0932\u093e \u0906\u0939\u093e\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092e\u0947\u091f\u092b\u0949\u0930\u094d\u092e\u093f\u0928: \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0928\u094d\u092f\u0942\u0930\u094b\u092a\u094d\u0930\u094b\u091f\u0947\u0915\u094d\u091f\u093f\u0935 \u092a\u094d\u0930\u092d\u093e\u0935<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932: \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u0902\u0924\u0941\u0932\u0928<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u091c\u0940\u0935\u0928 \u0915\u0947 \u092e\u0927\u094d\u092f \u092e\u0947\u0902 \u0909\u091a\u094d\u091a LDL \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 40% \u091c\u094b\u0916\u093f\u092e \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u093e \u0935\u093f\u0930\u094b\u0927\u093e\u092d\u093e\u0938:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u091c\u0940\u0935\u0928 \u0915\u0947 \u092e\u0927\u094d\u092f \u092e\u0947\u0902: LDL \u0915\u092e \u0938\u0941\u0930\u0915\u094d\u0937\u093e\u0924\u094d\u092e\u0915<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">75 \u0935\u0930\u094d\u0937 \u0915\u0947 \u092c\u093e\u0926: \u0935\u093f\u092a\u0930\u0940\u0924 \u0938\u0902\u092c\u0902\u0927 (\u0928\u093e\u091c\u0941\u0915\u0924\u093e)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0909\u091a\u094d\u091a HDL \u0939\u092e\u0947\u0936\u093e \u0938\u0941\u0930\u0915\u094d\u0937\u093e\u0924\u094d\u092e\u0915<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0932\u0915\u094d\u0937\u094d\u092f:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">LDL < 100 mg\/dl (< 70 \u092f\u0926\u093f \u0909\u091a\u094d\u091a \u091c\u094b\u0916\u093f\u092e)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">HDL > 40 mg\/dl \u092a\u0941\u0930\u0941\u0937\u094b\u0902, > 50 \u092e\u0939\u093f\u0932\u093e\u0913\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u091f\u094d\u0930\u093e\u0907\u0917\u094d\u0932\u093f\u0938\u0930\u093e\u0907\u0921\u094d\u0938 < 150 mg\/dl<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0918\u0941\u0932\u0928\u0936\u0940\u0932 \u092b\u093e\u0907\u092c\u0930: -10% LDL<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u094c\u0927\u094b\u0902 \u0915\u0947 \u0938\u094d\u091f\u0947\u0930\u094b\u0932: -10% LDL<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0913\u092e\u0947\u0917\u093e-3: -30% \u091f\u094d\u0930\u093e\u0907\u0917\u094d\u0932\u093f\u0938\u0930\u093e\u0907\u0921\u094d\u0938<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0935\u094d\u092f\u093e\u092f\u093e\u092e: +5-10% HDL<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-8\">\u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0906\u0926\u0924\u0947\u0902 \u091c\u094b \u0938\u092e\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f<\/h2>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928: \u0924\u0924\u094d\u0915\u093e\u0932 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b 45-70% \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0915\u0908 \u0928\u0941\u0915\u0938\u093e\u0928:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0915\u094d\u0930\u094b\u0928\u093f\u0915 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0939\u093e\u0907\u092a\u094b\u0915\u094d\u0938\u093f\u092f\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0924\u0928\u093e\u0935<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0940\u0915\u0943\u0924 \u0938\u0942\u091c\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0924\u094d\u0935\u0930\u093f\u0924 \u090f\u0925\u0947\u0930\u094b\u0938\u094d\u0915\u094d\u0932\u0947\u0930\u094b\u0938\u093f\u0938<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0928\u094d\u092f\u0942\u0930\u094b\u091f\u0949\u0915\u094d\u0938\u093f\u0938\u093f\u091f\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0905\u091a\u094d\u091b\u0940 \u0916\u092c\u0930:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0930\u094b\u0915\u0928\u0947 \u092a\u0930 = 5-10 \u0935\u0930\u094d\u0937\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0940\u0915\u0943\u0924 \u091c\u094b\u0916\u093f\u092e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u0939\u0932\u0947 \u0939\u092b\u094d\u0924\u094b\u0902 \u092e\u0947\u0902 \u0932\u093e\u092d<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u092d\u0940 \u092d\u0940 \u0926\u0947\u0930 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0928\u093f\u0915\u094b\u091f\u0940\u0928 \u091b\u094b\u0921\u093c\u0928\u0947 \u0915\u0940 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u093f\u0915\u094b\u091f\u0940\u0928 \u092a\u094d\u0930\u0924\u093f\u0938\u094d\u0925\u093e\u092a\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0935\u0947\u0930\u093f\u0928\u093f\u0915\u094d\u0932\u093e\u0907\u0928 \u092f\u093e \u092c\u0941\u092a\u094d\u0930\u094b\u092a\u093f\u092f\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0939\u093e\u092f\u0915 \u090f\u092a\u094d\u0932\u093f\u0915\u0947\u0936\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0939\u093e\u092f\u0924\u093e \u0938\u092e\u0942\u0939<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0936\u0930\u093e\u092c: \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u0902\u092f\u092e<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0936\u0930\u093e\u092c \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u092c\u0902\u0927 J \u0906\u0915\u093e\u0930 \u0915\u093e \u0939\u0948:<\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0905\u0935\u0936\u094b\u0937\u0923: \u0938\u0902\u0926\u0930\u094d\u092d \u091c\u094b\u0916\u093f\u092e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">1 \u0917\u093f\u0932\u093e\u0938\/\u0926\u093f\u0928: \u0939\u0932\u094d\u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e (\u0935\u093f\u0935\u093e\u0926\u093f\u0924)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><!-- [et_pb_line_break_holder] --><br \/>\n<blockquote class=\"border-border-200 border-l-4 pl-4\"><p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">14 \u0917\u093f\u0932\u093e\u0938\/\u0938\u092a\u094d\u0924\u093e\u0939: 40% \u092c\u0922\u093c\u093e \u0939\u0941\u0906 \u091c\u094b\u0916\u093f\u092e<\/pee><!-- [et_pb_line_break_holder] --><\/p><\/blockquote>\n<p><!-- [et_pb_line_break_holder] --><\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092f\u0926\u093f \u0938\u0947\u0935\u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u090f:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u0927\u093f\u0915\u0924\u092e 1 \u0917\u093f\u0932\u093e\u0938\/\u0926\u093f\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u0927\u093f\u0915\u0924\u092e 2 \u0917\u093f\u0932\u093e\u0938\/\u0926\u093f\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 2 \u0926\u093f\u0928 \u092c\u093f\u0928\u093e \u0936\u0930\u093e\u092c<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0915\u092d\u0940 \u092d\u0940 \u092c\u093f\u0902\u091c \u0921\u094d\u0930\u093f\u0902\u0915\u093f\u0902\u0917 \u0928\u0939\u0940\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-9\">\u0916\u094b\u092a\u0921\u093c\u0940 \u0915\u0940 \u091a\u094b\u091f\u0947\u0902: \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0930\u094b\u0915\u0925\u093e\u092e<\/h2>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u092e\u0927\u094d\u092f\u092e \u0938\u0947 \u0917\u0902\u092d\u0940\u0930 \u0916\u094b\u092a\u0921\u093c\u0940 \u0915\u0940 \u091a\u094b\u091f \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0926\u094b\u0917\u0941\u0928\u093e \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0930\u094b\u0915\u0925\u093e\u092e:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u093e\u0907\u0915\u093f\u0932 \u0939\u0947\u0932\u092e\u0947\u091f \u0939\u092e\u0947\u0936\u093e \u092a\u0939\u0928\u0947\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0917\u0943\u0939 \u092e\u0947\u0902 \u0917\u093f\u0930\u0928\u0947 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0909\u091a\u093f\u0924 \u091c\u0942\u0924\u0947<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0930\u093e\u0924 \u0915\u093e \u092a\u094d\u0930\u0915\u093e\u0936<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0902\u0924\u0941\u0932\u0928 \u092a\u0930 \u0915\u093e\u092e \u0915\u0930\u0947\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0926\u0943\u0937\u094d\u091f\u093f\/\u0936\u094d\u0930\u0935\u0923 \u0915\u094b \u0938\u0939\u0940 \u0915\u0930\u0947\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u091a\u0947\u0924\u093e\u0935\u0928\u0940:<\/em> \u092c\u093e\u0930-\u092c\u093e\u0930 \u0938\u0902\u092a\u0930\u094d\u0915 \u0916\u0947\u0932 (\u092c\u0949\u0915\u094d\u0938\u093f\u0902\u0917, \u0905\u092e\u0947\u0930\u093f\u0915\u0940 \u092b\u0941\u091f\u092c\u0949\u0932) \u0915\u093e \u091c\u094b\u0916\u093f\u092e 4 \u0917\u0941\u0928\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-10\">\u0935\u093e\u092f\u0941 \u092a\u094d\u0930\u0926\u0942\u0937\u0923: \u0909\u092d\u0930\u0924\u093e \u0939\u0941\u0906 \u0915\u093e\u0930\u0915<\/h2>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0915\u0923\u094b\u0902 (PM2.5) \u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u092e\u0947\u0902 \u0906\u0928\u0947 \u0938\u0947 \u091c\u094b\u0916\u093f\u092e 20-40% \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u0940\u0915 \u0918\u0902\u091f\u094b\u0902 \u092e\u0947\u0902 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0938\u0947 \u092c\u091a\u0947\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">HEPA \u090f\u092f\u0930 \u092a\u094d\u092f\u0942\u0930\u0940\u092b\u093e\u092f\u0930 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u0915\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094c\u0927\u0947<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0909\u091a\u094d\u091a \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u092a\u0930 FFP2 \u092e\u093e\u0938\u094d\u0915 \u092a\u0939\u0928\u0947\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0902\u092d\u0935 \u0939\u094b \u0924\u094b \u0928\u093f\u0935\u093e\u0938 \u0938\u094d\u0925\u093e\u0928 \u0915\u093e \u091a\u092f\u0928 \u0915\u0930\u0947\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee>\u00a0<\/pee><!-- [et_pb_line_break_holder] --><pee>\u00a0<\/pee><!-- [et_pb_line_break_holder] --><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-11\">\u0905\u092a\u0928\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0930\u094b\u0915\u0925\u093e\u092e \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u0928\u093e<\/h2>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0905\u092a\u0928\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u091c\u094b\u0916\u093f\u092e \u0915\u093e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091c\u094b\u0916\u093f\u092e \u0915\u0948\u0932\u0915\u0941\u0932\u0947\u091f\u0930:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">CAIDE \u0921\u093f\u092e\u0947\u0902\u0936\u093f\u092f\u093e \u091c\u094b\u0916\u093f\u092e \u0938\u094d\u0915\u094b\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0911\u0938\u094d\u091f\u094d\u0930\u0947\u0932\u093f\u092f\u093e\u0908 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u0935\u093f\u0936\u094d\u0935\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f AD \u091c\u094b\u0916\u093f\u092e \u0938\u0942\u091a\u0915\u093e\u0902\u0915<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u093f\u0935\u093e\u0930\u0915 \u0938\u094d\u092e\u0943\u0924\u093f \u092a\u0930\u093e\u092e\u0930\u094d\u0936<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0940 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0947\u0902:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ol class=\"[&#038;:not(:last-child)_ul]:pb-1 [&#038;:not(:last-child)_ol]:pb-1 list-decimal space-y-1.5 pl-7\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f \u0915\u093e\u0930\u0915<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u091c\u094b \u0932\u093e\u0917\u0942 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0906\u0938\u093e\u0928 \u0939\u0948\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u091c\u094b \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932\u0924\u0947 \u0939\u0948\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u091c\u094b \u0938\u0939\u0915\u094d\u0930\u093f\u092f\u093e\u0924\u094d\u092e\u0915 \u0939\u0948\u0902 (\u0935\u094d\u092f\u093e\u092f\u093e\u092e = \u0915\u0908 \u0932\u093e\u092d)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ol>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">12 \u092e\u0939\u0940\u0928\u094b\u0902 \u092e\u0947\u0902 \u092a\u094d\u0930\u0917\u0924\u093f\u0936\u0940\u0932 \u0915\u093e\u0930\u094d\u092f \u092f\u094b\u091c\u0928\u093e<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092e\u0939\u0940\u0928\u093e 1-3: \u0928\u0940\u0902\u0935<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u0942\u0930\u094d\u0923 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u0940\u0902\u0926 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0924\u0928\u093e\u0935 \u092e\u0947\u0902 \u0915\u092e\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092e\u0939\u0940\u0928\u093e 4-6: \u0906\u0939\u093e\u0930<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">MIND \u0906\u0939\u093e\u0930 \u0915\u0940 \u0913\u0930 \u0938\u0902\u0915\u094d\u0930\u092e\u0923<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u092a\u0942\u0930\u0915<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u091c\u0932\u092f\u094b\u091c\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u091a\u0940\u0928\u0940\/\u0928\u092e\u0915 \u092e\u0947\u0902 \u0915\u092e\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092e\u0939\u0940\u0928\u093e 7-9: \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u0908 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092c\u0922\u093c\u0940 \u0939\u0941\u0908 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u092d\u093e\u0917\u0940\u0926\u093e\u0930\u0940<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0940\u0916\u0928\u0947 \u0915\u0940 \u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0916\u0947\u0932\u094b\u0902 \u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092e\u0939\u0940\u0928\u093e 10-12: \u0905\u0928\u0941\u0915\u0942\u0932\u0928<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0938\u092e\u093e\u092f\u094b\u091c\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0906\u0926\u0924\u094b\u0902 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u0917\u0924\u093f \u0915\u093e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-12\">\u092a\u094d\u0930\u0947\u0930\u0923\u093e\u0926\u093e\u092f\u0915 \u0917\u0935\u093e\u0939\u0940: \u091c\u0948\u0915\u094d\u0938 \u0915\u0940 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u092f\u093e\u0924\u094d\u0930\u093e<\/h2>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u091c\u0948\u0915\u094d\u0938, 67 \u0935\u0930\u094d\u0937, \u0905\u092a\u0928\u0940 \u092e\u093e\u0902 \u0915\u0947 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0905\u092a\u0928\u0947 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902:<\/em><\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">&#8220;\u092e\u093e\u0902 \u0915\u094b \u0917\u093f\u0930\u0924\u0947 \u0939\u0941\u090f \u0926\u0947\u0916\u0928\u093e \u092e\u0941\u091d\u0947 \u0921\u0930\u093e\u0924\u093e \u0925\u093e\u0964 62 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902, \u092e\u0948\u0902 \u0906\u0926\u0930\u094d\u0936 \u0909\u092e\u094d\u092e\u0940\u0926\u0935\u093e\u0930 \u0925\u093e: \u0928\u093f\u0937\u094d\u0915\u094d\u0930\u093f\u092f, 15 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u0905\u0927\u093f\u0915, \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a, \u092a\u094d\u0930\u0940\u0921\u093e\u092f\u092c\u093f\u091f\u093f\u0915, \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e, \u0916\u0930\u093e\u092c \u0928\u0940\u0902\u0926 \u0935\u093e\u0932\u093e\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092e\u0947\u0930\u093e \u091f\u0930\u094d\u0928\u093f\u0902\u0917 \u092a\u0949\u0907\u0902\u091f:<\/strong> \u0906\u0928\u0941\u0935\u0902\u0936\u093f\u0915 \u092a\u0930\u0940\u0915\u094d\u0937\u0923\u094b\u0902 \u0928\u0947 \u0926\u093f\u0916\u093e\u092f\u093e \u0915\u093f \u092e\u0947\u0930\u0947 \u092a\u093e\u0938 APOE4 \u0915\u0940 \u090f\u0915 \u092a\u094d\u0930\u0924\u093f \u0939\u0948\u0964 \u0939\u093e\u0930 \u092e\u093e\u0928\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f, \u092e\u0948\u0902\u0928\u0947 \u0932\u0921\u093c\u093e\u0908 \u0915\u0930\u0928\u0947 \u0915\u093e \u092b\u0948\u0938\u0932\u093e \u0915\u093f\u092f\u093e\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092a\u0939\u0932\u093e \u0935\u0930\u094d\u0937: \u0928\u0940\u0902\u0935<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u092c\u0902\u0926 \u0915\u0930\u0928\u093e (\u0938\u092c\u0938\u0947 \u0915\u0920\u093f\u0928)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 30 \u092e\u093f\u0928\u091f \u0915\u0940 \u0938\u0948\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u094b\u0937\u0923 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0927\u094d\u092f\u093e\u0928 \u0915\u0915\u094d\u0937\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0926\u0942\u0938\u0930\u093e \u0935\u0930\u094d\u0937: \u0924\u0947\u091c\u0940<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">12 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0926\u0935\u093e\u0913\u0902 \u0915\u0947 \u092c\u093f\u0928\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0930\u0915\u094d\u0924\u091a\u093e\u092a<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0928\u0940\u0902\u0926 5 \u0918\u0902\u091f\u0947 \u2192 7 \u0918\u0902\u091f\u0947 30 \u092e\u093f\u0928\u091f<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u094d\u092a\u0947\u0928\u093f\u0936 \u0915\u0915\u094d\u0937\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0924\u0940\u0938\u0930\u093e \u0935\u0930\u094d\u0937: \u0938\u0941\u0926\u0943\u0922\u093c\u0940\u0915\u0930\u0923<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u0947\u0930\u093f\u0938 \u092e\u0948\u0930\u093e\u0925\u0928 (5h12 \u0932\u0947\u0915\u093f\u0928 \u092a\u0942\u0930\u093e \u0915\u093f\u092f\u093e!)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">HbA1c 6.4 \u2192 5.5<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0930\u0947\u0938\u094d\u091f\u094b \u0921\u0941 \u0915\u094c\u0930 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0935\u092f\u0902\u0938\u0947\u0935\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0930\u0947\u0938\u093f\u092a\u0940 \u092c\u094d\u0932\u0949\u0917 \u092c\u0928\u093e\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091a\u094c\u0925\u093e \u0935\u0930\u094d\u0937: \u0935\u093f\u0915\u093e\u0938<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0939\u093e\u0907\u0915\u093f\u0902\u0917 \u0915\u094d\u0932\u092c \u0915\u0947 \u0905\u0927\u094d\u092f\u0915\u094d\u0937<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092d\u093e\u0937\u093e\u0908 \u092f\u093e\u0924\u094d\u0930\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u094b\u0924\u0947-\u092a\u094b\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 2 \u0926\u093f\u0928\/\u0938\u092a\u094d\u0924\u093e\u0939<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u0940\u0915\u094d\u0937\u0923: 20% \u0938\u0941\u0927\u093e\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092a\u093e\u0902\u091a\u0935\u093e\u0902 \u0935\u0930\u094d\u0937 (\u0906\u091c):<\/strong> \u092e\u0947\u0930\u093e \u0921\u0949\u0915\u094d\u091f\u0930 \u0939\u0948\u0930\u093e\u0928 \u0939\u0948\u0964 \u092e\u0947\u0930\u0947 \u0938\u092d\u0940 \u092e\u093e\u0930\u094d\u0915\u0930 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u0939\u0948\u0902\u0964 \u092e\u0947\u0930\u0940 \u0930\u0915\u094d\u0924 \u0935\u093e\u0939\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u0909\u092e\u094d\u0930 70 \u0938\u0947 55 \u0935\u0930\u094d\u0937 \u0939\u094b \u0917\u0908 \u0939\u0948\u0964 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u092e\u0941\u091d\u0947 \u092e\u0947\u0930\u0940 \u0906\u092f\u0941 \u0935\u0930\u094d\u0917 \u0915\u0947 \u0936\u0940\u0930\u094d\u0937 10% \u092e\u0947\u0902 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091c\u094b \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u093f\u092f\u093e:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ol class=\"[&#038;:not(:last-child)_ul]:pb-1 [&#038;:not(:last-child)_ol]:pb-1 list-decimal space-y-1.5 pl-7\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u091b\u094b\u091f\u0947 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u0932\u0947\u0915\u093f\u0928 \u0932\u0917\u093e\u0924\u093e\u0930 \u0930\u0939\u0947\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u094b\u0902 \u092e\u0947\u0902 \u0906\u0928\u0902\u0926 \u0916\u094b\u091c\u0947\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0938\u093e\u0925\u093f\u092f\u094b\u0902 \u0938\u0947 \u0918\u0947\u0930\u0947\u0902 (\u091a\u0932\u0928\u0947 \u0915\u093e \u0938\u092e\u0942\u0939, \u0938\u093e\u092e\u0942\u0939\u093f\u0915 \u0915\u0915\u094d\u0937\u093e\u090f\u0902)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u0917\u0924\u093f \u0915\u094b \u092e\u093e\u092a\u0947\u0902 (\u092a\u094d\u0930\u0947\u0930\u0915!)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u0941\u0928\u0930\u093e\u0935\u0943\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0947\u0902 \u092c\u093f\u0928\u093e \u0939\u093e\u0930 \u092e\u093e\u0928\u0947<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ol>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092e\u0947\u0930\u093e \u0938\u0941\u091d\u093e\u0935:<\/strong> \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u094b \u0935\u0902\u091a\u0928\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0928 \u0926\u0947\u0916\u0947\u0902 \u092c\u0932\u094d\u0915\u093f \u090f\u0915 \u0928\u093f\u0935\u0947\u0936 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0926\u0947\u0916\u0947\u0902\u0964 \u0939\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0926\u093f\u0928 \u090f\u0915 \u092c\u0940\u092e\u093e\u0930\u0940 \u092a\u0930 \u091c\u0940\u0924\u093e \u0939\u0941\u0906 \u0926\u093f\u0928 \u0939\u0948\u0964 \u092e\u0947\u0930\u0940 \u092e\u093e\u0902 \u0915\u094b \u092f\u0939 \u091c\u093e\u0928\u0928\u0947 \u0915\u093e \u092e\u094c\u0915\u093e \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u093e\u0964 \u0939\u092e\u0947\u0902 \u092f\u0939 \u092e\u093f\u0932\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902!&#8221;<strong><\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"absolute bottom-0 right-2 pointer-events-none\"><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"rounded-lg transition min-w-max pointer-events-auto translate-x-2 translate-y-full pt-2\"><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"text-text-300 flex items-stretch justify-between\"><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"w-fit\" data-state=\"closed\"><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"relative\"><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"flex items-center justify-center transition-all opacity-100 scale-100\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"h-px w-full pointer-events-none\" aria-hidden=\"true\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><!-- [et_pb_line_break_holder] --><\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-13\">\u0930\u094b\u0915\u0925\u093e\u092e \u092e\u0947\u0902 \u0906\u0936\u093e\u091c\u0928\u0915 \u0936\u094b\u0927<\/h2>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u091a\u0932 \u0930\u0939\u0947 \u0905\u0927\u094d\u092f\u092f\u0928<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092b\u093f\u0902\u0917\u0930 (\u092b\u093f\u0928\u093f\u0936 \u091c\u0947\u0930\u093f\u092f\u093e\u091f\u094d\u0930\u093f\u0915 \u0907\u0902\u091f\u0930\u0935\u0947\u0902\u0936\u0928 \u0938\u094d\u091f\u0921\u0940)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">2 \u0935\u0930\u094d\u0937\u094b\u0902 \u092e\u0947\u0902 \u092c\u0939\u0941\u0906\u092f\u093e\u092e\u0940 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u0930\u093f\u0923\u093e\u092e: 25% \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u0941\u0927\u093e\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0935\u0948\u0936\u094d\u0935\u093f\u0915 \u092a\u0941\u0928\u0930\u093e\u0935\u0943\u0924\u094d\u0924\u093f (US-POINTER, MIND-\u091a\u0940\u0928)<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>AHEAD 3-45 \u0905\u0927\u094d\u092f\u092f\u0928<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u090f\u0902\u091f\u0940-\u090f\u092e\u093e\u0907\u0932\u0949\u0907\u0921 \u0928\u093f\u0935\u093e\u0930\u0915 \u0909\u092a\u091a\u093e\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u091c\u094b\u0916\u093f\u092e \u092e\u0947\u0902 \u0905\u0938\u093f\u0902\u092a\u094d\u091f\u094b\u092e\u0948\u091f\u093f\u0915 \u0935\u093f\u0937\u092f<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u0930\u093f\u0923\u093e\u092e 2027 \u092e\u0947\u0902 \u0905\u092a\u0947\u0915\u094d\u0937\u093f\u0924<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e\u090f\u0902<\/h3>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u090f\u0902\u091f\u0940-\u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0935\u0948\u0915\u094d\u0938\u0940\u0928<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u090f\u092e\u093e\u0907\u0932\u0949\u0907\u0921 \u092f\u093e \u091f\u093e\u0909 \u0915\u094b \u0932\u0915\u094d\u0937\u093f\u0924 \u0915\u0930\u0928\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u091a\u0930\u0923 2 \u0915\u0947 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u091a\u0932 \u0930\u0939\u0947 \u0939\u0948\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u0940 \u0906\u0936\u093e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091c\u0940\u0928 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">APOE4 \u2192 APOE2 \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">CRISPR \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">10-15 \u0935\u0930\u094d\u0937\u094b\u0902 \u0915\u093e \u0915\u094d\u0937\u093f\u0924\u093f\u091c<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0930\u0915\u094d\u0924 \u092c\u093e\u092f\u094b\u092e\u093e\u0930\u094d\u0915\u0930<\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/p>\n<ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0938\u0947 20 \u0935\u0930\u094d\u0937 \u092a\u0939\u0932\u0947 \u092a\u0939\u091a\u093e\u0928<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">2-3 \u0935\u0930\u094d\u0937\u094b\u0902 \u092e\u0947\u0902 \u0935\u094d\u092f\u093e\u0935\u0938\u093e\u092f\u093f\u0915 \u092a\u0930\u0940\u0915\u094d\u0937\u0923<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\">\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0932\u0915\u094d\u0937\u093f\u0924 \u0930\u094b\u0915\u0925\u093e\u092e<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-14\">\u092e\u0941\u0916\u094d\u092f \u0938\u0902\u0926\u0947\u0936 \u091c\u094b \u092f\u093e\u0926 \u0930\u0916\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0939\u0948\u0902<\/h2>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<ol class=\"[&#038;:not(:last-child)_ul]:pb-1 [&#038;:not(:last-child)_ol]:pb-1 list-decimal space-y-1.5 pl-7\"><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 40% \u092e\u093e\u092e\u0932\u0947 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0930\u094b\u0915\u0947 \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/strong> &#8211; \u092f\u0939 \u092c\u0939\u0941\u0924 \u092c\u0921\u093c\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0938\u093f\u0926\u094d\u0927 \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0915\u092d\u0940 \u092d\u0940 \u092c\u0939\u0941\u0924 \u091c\u0932\u094d\u0926\u0940 \u092f\u093e \u092c\u0939\u0941\u0924 \u0926\u0947\u0930 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940<\/strong> &#8211; \u0939\u0930 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0932\u093e\u092d \u0939\u094b\u0924\u0947 \u0939\u0948\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0938\u0902\u0935\u0939\u0928\u0940\u092f \u092a\u094d\u0930\u092d\u093e\u0935 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0939\u0948<\/strong> &#8211; \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0938\u0902\u0936\u094b\u0927\u093f\u0924 \u0915\u093e\u0930\u0915 \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0928\u093f\u092f\u092e\u093f\u0924\u0924\u093e \u0924\u0940\u0935\u094d\u0930\u0924\u093e \u0938\u0947 \u0905\u0927\u093f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948<\/strong> &#8211; \u0925\u094b\u0921\u093c\u093e \u0932\u0947\u0915\u093f\u0928 \u0932\u0917\u093e\u0924\u093e\u0930 \u0915\u0930\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0906\u0928\u0902\u0926 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948<\/strong> &#8211; \u0938\u094d\u0925\u093e\u092f\u0940 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0935\u0947 \u0939\u0948\u0902 \u091c\u094b \u0939\u092e \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u092f\u0939 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f<\/strong> &#8211; \u0906\u092a\u0915\u093e \u092f\u094b\u091c\u0928\u093e \u092a\u0921\u093c\u094b\u0938\u0940 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u0928\u0939\u0940\u0902 \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u091b\u094b\u091f\u0947 \u0915\u0926\u092e \u0926\u0942\u0930 \u0932\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902<\/strong> &#8211; \u091b\u094b\u091f\u0947 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u093e \u091b\u094b\u0921\u093c\u0928\u0947 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0938\u092e\u0930\u094d\u0925\u0928 \u0905\u0935\u0938\u0930\u094b\u0902 \u0915\u094b \u0917\u0941\u0923\u093e \u0915\u0930\u0924\u093e \u0939\u0948<\/strong> &#8211; \u0905\u0915\u0947\u0932\u0947 \u0928 \u091a\u0932\u0947\u0902<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u0932\u093e\u092d \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0938\u0947 \u092a\u0930\u0947 \u0939\u0948\u0902<\/strong> &#8211; \u0938\u092e\u0917\u094d\u0930 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/p>\n<li class=\"whitespace-normal break-words\"><strong>\u092f\u0939 \u090f\u0915 \u0928\u093f\u0935\u0947\u0936 \u0939\u0948, \u092c\u0932\u093f\u0926\u093e\u0928 \u0928\u0939\u0940\u0902<\/strong> &#8211; \u0939\u0930 \u092a\u094d\u0930\u092f\u093e\u0938 \u092e\u093e\u092f\u0928\u0947 \u0930\u0916\u0924\u093e \u0939\u0948<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ol>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-15\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937: \u0905\u092a\u0928\u0947 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092d\u093e\u0917\u094d\u092f \u092a\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092a\u0941\u0928\u0903 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u093e<\/h2>\n<p><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0930\u094b\u0917 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0924\u0947 \u0939\u0941\u090f, \u0939\u092e \u0905\u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0905\u092d\u093f\u0936\u092a\u094d\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0906\u091c \u0939\u092e\u0947\u0902 \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u0940 \u0913\u0930 \u090f\u0915 \u0938\u094d\u092a\u0937\u094d\u091f \u0930\u094b\u0921\u092e\u0948\u092a \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0930\u094b\u0921\u092e\u0948\u092a \u0939\u092e\u0947\u0902 \u0926\u093f\u0916\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0939\u092e\u093e\u0930\u093e \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092d\u093e\u0917\u094d\u092f \u0939\u092e\u093e\u0930\u0947 \u091c\u0940\u0928 \u092f\u093e \u0939\u092e\u093e\u0930\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092a\u0924\u094d\u0925\u0930 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0932\u093f\u0916\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u091c\u0940\u0935\u0928 \u0915\u0947 \u091a\u0941\u0928\u093e\u0935\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0926\u093f\u0928-\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0906\u0915\u093e\u0930 \u0932\u0947\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u091c\u094b \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915 \u0939\u092e\u0928\u0947 \u0916\u094b\u091c\u0947 \u0939\u0948\u0902 &#8211; \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f, \u0906\u0939\u093e\u0930, \u0928\u0940\u0902\u0926, \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e, \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0938\u0902\u092c\u0902\u0927, \u0915\u093e\u0930\u094d\u0921\u093f\u092f\u094b\u0935\u0948\u0938\u094d\u0915\u0941\u0932\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 &#8211; \u092f\u0947 \u0915\u094b\u0908 \u0905\u0938\u094d\u092a\u0937\u094d\u091f \u0938\u093f\u092b\u093e\u0930\u093f\u0936\u0947\u0902 \u092f\u093e \u0907\u091a\u094d\u091b\u093e\u090f\u0902 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0915\u093e\u0930\u094d\u092f\u0935\u093e\u0939\u0940 \u0915\u0947 \u0932\u0940\u0935\u0930 \u0939\u0948\u0902, \u091c\u094b \u0926\u0936\u0915\u094b\u0902 \u0915\u0947 \u0936\u094b\u0927 \u0926\u094d\u0935\u093e\u0930\u093e \u092e\u093e\u0928\u094d\u092f \u0939\u0948\u0902, \u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0932\u0917\u092d\u0917 \u0906\u0927\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0939\u093e\u0901, \u0907\u0928 \u0938\u092d\u0940 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u093e\u0928\u093e overwhelming \u0932\u0917 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u092f\u093e\u0926 \u0930\u0916\u0947\u0902: \u0906\u092a\u0915\u094b \u0938\u092c \u0915\u0941\u091b \u090f\u0915 \u0930\u093e\u0924 \u092e\u0947\u0902 \u0938\u0939\u0940 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0939\u0930 \u091b\u094b\u091f\u093e \u0915\u0926\u092e \u092e\u093e\u092f\u0928\u0947 \u0930\u0916\u0924\u093e \u0939\u0948\u0964 \u0939\u0930 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0915\u0926\u092e, \u0906\u092a\u0915\u0947 \u092a\u094d\u0932\u0947\u091f \u092e\u0947\u0902 \u0939\u0930 \u091c\u094b\u0921\u093c\u093e \u0917\u092f\u093e \u0938\u092c\u094d\u091c\u0940, \u0939\u0930 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0940 \u0917\u0908 \u0928\u0940\u0902\u0926 \u0915\u0940 \u0918\u0902\u091f\u093e, \u0939\u0930 \u0938\u092e\u0943\u0926\u094d\u0927 \u092c\u093e\u0924\u091a\u0940\u0924, \u0939\u0930 \u0928\u092f\u093e \u0938\u0940\u0916\u0928\u093e&#8230; \u0938\u092c \u0915\u0941\u091b \u0906\u092a\u0915\u0947 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092d\u0902\u0921\u093e\u0930 \u0914\u0930 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0932\u091a\u0940\u0932\u093e\u092a\u0928 \u0915\u094b \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e \u090f\u0915 \u0938\u094d\u092a\u094d\u0930\u093f\u0902\u091f \u0926\u094c\u0921\u093c \u0928\u0939\u0940\u0902 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u090f\u0915 \u092e\u0948\u0930\u093e\u0925\u0928 \u0939\u0948\u0964 \u092f\u0939 \u0905\u092a\u0928\u0947 \u0906\u092a \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u090f\u0915 \u092a\u094d\u0930\u0924\u093f\u092c\u0926\u094d\u0927\u0924\u093e \u0939\u0948, \u0905\u092a\u0928\u0947 \u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0947 \u0938\u094d\u0935\u092f\u0902 \u0914\u0930 \u0905\u092a\u0928\u0947 \u092a\u094d\u0930\u093f\u092f\u091c\u0928\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u090f\u0915 \u092a\u094d\u0930\u0947\u092e \u0915\u093e \u0915\u093e\u0930\u094d\u092f \u0939\u0948\u0964 \u092f\u0939 \u0928\u093f\u0937\u094d\u0915\u094d\u0930\u093f\u092f \u0930\u0942\u092a \u0938\u0947 \u0938\u0939\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f \u0938\u0915\u094d\u0930\u093f\u092f \u0930\u0942\u092a \u0938\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0928\u0947 \u0915\u093e \u091a\u0941\u0928\u093e\u0935 \u0915\u0930\u0928\u093e \u0939\u0948\u0964 \u092f\u0939 \u0921\u0930 \u0915\u094b \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0928\u0947 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u092c\u0926\u0932\u0928\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0915\u093f\u0938\u0940 \u092a\u094d\u0930\u093f\u092f\u091c\u0928 \u0915\u094b \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b\u0924\u0947 \u0926\u0947\u0916\u093e \u0939\u0948, \u0930\u094b\u0915\u0925\u093e\u092e \u090f\u0915 \u0914\u0930 \u092d\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0906\u092f\u093e\u092e \u0932\u0947 \u0932\u0947\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0909\u0928\u0915\u0947 \u0938\u0902\u0918\u0930\u094d\u0937 \u0915\u094b \u0938\u092e\u094d\u092e\u093e\u0928\u093f\u0924 \u0915\u0930\u0928\u093e \u0939\u0948, \u0909\u0928 \u091c\u094d\u091e\u093e\u0928 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u091c\u094b \u0909\u0928\u0915\u0947 \u092a\u093e\u0938 \u0928\u0939\u0940\u0902 \u0925\u093e\u0964 \u092f\u0939 \u092d\u093e\u0917\u094d\u092f \u0915\u0940 \u0936\u094d\u0930\u0943\u0902\u0916\u0932\u093e \u0915\u094b \u0924\u094b\u0921\u093c\u0928\u093e \u0939\u0948\u0964 \u092f\u0939 \u0915\u0939\u0928\u093e \u0939\u0948: &#8220;\u092f\u0939 \u092e\u0947\u0930\u0947 \u0938\u093e\u0925 \u0930\u0941\u0915\u0924\u093e \u0939\u0948\u0964&#8221;<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u091c\u094b \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0939\u092e\u0928\u0947 \u0935\u0930\u094d\u0923\u093f\u0924 \u0915\u093f\u090f \u0939\u0948\u0902 \u0935\u0947 \u0915\u0947\u0935\u0932 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0938\u0947 \u0939\u0940 \u0928\u0939\u0940\u0902 \u092c\u091a\u093e\u0924\u0947\u0964 \u0935\u0947 \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f, \u092e\u0942\u0921, \u090a\u0930\u094d\u091c\u093e, \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u0947 \u091c\u0940\u0935\u0928 \u0915\u094b \u0938\u0902\u092c\u0902\u0927\u094b\u0902, \u0938\u0940\u0916\u0928\u0947, \u091c\u0940\u0935\u0902\u0924\u0924\u093e \u0938\u0947 \u0938\u092e\u0943\u0926\u094d\u0927 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e \u090f\u0915 \u0935\u0902\u091a\u0928\u093e \u0915\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u090f\u0915 \u0905\u0927\u093f\u0915 \u0938\u092e\u0943\u0926\u094d\u0927, \u0905\u0927\u093f\u0915 \u0938\u091a\u0947\u0924, \u0905\u0927\u093f\u0915 \u091c\u0941\u0921\u093c\u0947 \u0939\u0941\u090f \u091c\u0940\u0935\u0928 \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0924\u094b, \u0906\u092a \u0915\u093f\u0938\u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902? \u0906\u091c, \u0906\u092a\u0915\u0947 \u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u093e \u092a\u0939\u0932\u093e \u0915\u093e\u0930\u094d\u092f \u0915\u094d\u092f\u093e \u0939\u094b\u0917\u093e? \u092f\u093e\u0926 \u0930\u0916\u0947\u0902: \u090f\u0915 \u092a\u0947\u0921\u093c \u0932\u0917\u093e\u0928\u0947 \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0938\u092e\u092f 20 \u0938\u093e\u0932 \u092a\u0939\u0932\u0947 \u0925\u093e\u0964 \u0926\u0942\u0938\u0930\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0938\u092e\u092f, \u0905\u092c \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0906\u092a\u0915\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0906\u092a\u0915\u094b \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u0926\u0947\u0917\u093e\u0964 \u0906\u092a\u0915\u093e \u092d\u0935\u093f\u0937\u094d\u092f \u0906\u092a\u0915\u094b \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u0926\u0947\u0917\u093e\u0964 \u0906\u092a\u0915\u0947 \u092a\u094d\u0930\u093f\u092f\u091c\u0928 \u0906\u092a\u0915\u094b \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u0926\u0947\u0902\u0917\u0947\u0964 \u0914\u0930 \u0906\u092a, \u0906\u092a \u0905\u092a\u0928\u0947 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0905\u092a\u0928\u0947 \u0939\u093e\u0925 \u092e\u0947\u0902 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0938\u093e\u0939\u0938 \u0915\u0947 \u0932\u093f\u090f \u0916\u0941\u0926 \u0915\u094b \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u0926\u0947\u0902\u0917\u0947\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0939\u092e\u093e\u0930\u093e \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 &#8220;\u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0930\u094b\u0917 \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u0914\u0930 \u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u093e\u0927\u093e\u0928 \u0916\u094b\u091c\u0928\u093e&#8221;<\/strong> \u0930\u094b\u0915\u0925\u093e\u092e \u092a\u0930 \u090f\u0915 \u092a\u0942\u0930\u094d\u0923 \u092e\u0949\u0921\u094d\u092f\u0942\u0932 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 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\u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0939\u092e\u093e\u0930\u0940 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0939\u0925\u093f\u092f\u093e\u0930, \u0939\u092e\u093e\u0930\u0940 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0906\u0936\u093e, \u0939\u092e\u093e\u0930\u0940 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0928\u093f\u0935\u0947\u0936 \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>[\u0906\u091c \u0939\u0940 \u0905\u092a\u0928\u0940 \u0930\u094b\u0915\u0925\u093e\u092e \u092f\u093e\u0924\u094d\u0930\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u2192]<\/strong>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; 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p{color:rgba(255,255,255,0.9);margin-bottom:20px}<!-- [et_pb_line_break_holder] -->.dynseo-article .dynseo-cta .dynseo-button{background:white;color:#5e5ed7!important}<!-- [et_pb_line_break_holder] -->.dynseo-article .dynseo-intro{font-size:1.15rem;color:#64748b;border-left:4px solid #a9e2e4;padding:20px 25px;margin:35px 0;font-style:italic;background:linear-gradient(90deg,rgba(169,226,228,0.1),transparent);border-radius:0 12px 12px 0}<!-- [et_pb_line_break_holder] -->.dynseo-article .dynseo-toc{background:linear-gradient(135deg,#f8fafc,#fff);border-radius:20px;padding:35px;margin:40px 0;border:2px solid #e5e7eb;box-shadow:0 4px 20px rgba(0,0,0,0.05)}<!-- [et_pb_line_break_holder] -->.dynseo-article .dynseo-toc .toc-title{font-size:1.4rem;margin-bottom:25px;color:#1a1a2e;font-weight:700}<!-- [et_pb_line_break_holder] -->.dynseo-article .dynseo-toc ol{list-style:none;padding:0;margin:0;display:grid;grid-template-columns:repeat(2,1fr);gap:12px}<!-- [et_pb_line_break_holder] -->.dynseo-article .dynseo-toc li{background:#fff;border-radius:12px;padding:14px 18px;border:2px solid #f1f5f9;transition:all .3s}<!-- [et_pb_line_break_holder] -->.dynseo-article .dynseo-toc li:hover{transform:translateX(8px);box-shadow:0 6px 20px rgba(0,0,0,0.1)}<!-- [et_pb_line_break_holder] -->.dynseo-article .dynseo-toc a{color:#1a1a2e;text-decoration:none;font-weight:500}<!-- [et_pb_line_break_holder] -->.dynseo-article .dynseo-toc a:hover{color:#5e5ed7}<!-- [et_pb_line_break_holder] -->.dynseo-article .styled-list,.dynseo-article ul{margin:20px 0;padding:0;list-style:none}<!-- [et_pb_line_break_holder] -->.dynseo-article .styled-list li,.dynseo-article ul li{position:relative;padding-left:28px;margin-bottom:14px}<!-- [et_pb_line_break_holder] -->.dynseo-article .styled-list li::before,.dynseo-article ul li::before{content:\"\";position:absolute;left:0;top:8px;width:10px;height:10px;background:#e73469;border-radius:50%}<!-- [et_pb_line_break_holder] -->.dynseo-article blockquote{background:linear-gradient(135deg,#fff9f0,#fff5eb);border-left:4px solid #ffeca7;border-radius:0 16px 16px 0;padding:25px 30px;margin:35px 0}<!-- [et_pb_line_break_holder] -->.dynseo-article blockquote p{font-style:italic;margin:0}<!-- [et_pb_line_break_holder] -->.dynseo-article .dynseo-tip-box{background:linear-gradient(135deg,#ecfdf5,#d1fae5);border:2px solid #a9e2e4;border-radius:16px;padding:25px;margin:35px 0}<!-- [et_pb_line_break_holder] -->.dynseo-article .dynseo-tip-box-title{font-weight:700;color:#1a1a2e;margin-bottom:10px}<!-- [et_pb_line_break_holder] -->.dynseo-article .dynseo-tip-box-title::before{content:\"\ud83d\udca1 \";font-size:1.2rem}<!-- [et_pb_line_break_holder] -->.dynseo-article .dynseo-tip-box p{margin:0;color:#2c3e50}<!-- [et_pb_line_break_holder] -->.dynseo-article .section-divider{text-align:center;margin:60px 0;font-size:1.8rem;letter-spacing:18px;background:linear-gradient(135deg,#ffeca7,#e73469,#a9e2e4);-webkit-background-clip:text;-webkit-text-fill-color:transparent}<!-- [et_pb_line_break_holder] -->@media(max-width:1024px){.dynseo-article .dynseo-toc{padding:30px}.dynseo-article .dynseo-game-card{gap:20px;padding:20px}.dynseo-article .dynseo-game-card-image{flex:0 0 160px}.dynseo-article .dynseo-cta{padding:30px}}<!-- [et_pb_line_break_holder] -->@media(max-width:768px){.dynseo-article h2{font-size:1.5rem;margin:40px 0 20px}.dynseo-article h3{font-size:1.15rem;margin:30px 0 15px}.dynseo-article h4{font-size:1rem;margin:20px 0 10px}.dynseo-article p{font-size:1rem;margin-bottom:15px}.dynseo-article .dynseo-toc{padding:25px;margin:30px 0}.dynseo-article .dynseo-toc .toc-title{font-size:1.2rem;margin-bottom:20px}.dynseo-article .dynseo-toc ol{grid-template-columns:1fr;gap:10px}.dynseo-article .dynseo-toc li{padding:12px 15px}.dynseo-article .dynseo-game-card{flex-direction:column;padding:20px;margin:25px 0;gap:20px}.dynseo-article .dynseo-game-card-image{flex:none;text-align:center}.dynseo-article .dynseo-game-card-image img{max-width:180px;margin:0 auto}.dynseo-article .dynseo-game-card-content{text-align:center}.dynseo-article .dynseo-game-card-content h4{font-size:1.15rem}.dynseo-article .dynseo-feature-grid{grid-template-columns:1fr;gap:20px;margin:25px 0}.dynseo-article .dynseo-feature-card{padding:20px}.dynseo-article .dynseo-feature-card img{max-width:100px}.dynseo-article .dynseo-figure{margin:25px 0}.dynseo-article img{margin:12px 0}.dynseo-article .dynseo-button-wrap{margin:20px 0}.dynseo-article .dynseo-button{display:block;text-align:center;padding:14px 25px}.dynseo-article .dynseo-cta{padding:25px 20px;margin:30px 0}.dynseo-article .dynseo-cta h3{font-size:1.3rem}.dynseo-article .dynseo-intro{padding:15px 18px;margin:25px 0;font-size:1rem}.dynseo-article .dynseo-tip-box{padding:20px;margin:25px 0}.dynseo-article blockquote{padding:20px;margin:25px 0}.dynseo-article .section-divider{margin:40px 0;font-size:1.4rem;letter-spacing:12px}}<!-- [et_pb_line_break_holder] -->@media(max-width:480px){.dynseo-article{font-size:15px;line-height:1.7}.dynseo-article h2{font-size:1.3rem;margin:35px 0 18px;padding-bottom:10px}.dynseo-article h3{font-size:1.1rem}.dynseo-article p{font-size:.95rem}.dynseo-article .dynseo-toc{padding:20px;margin:25px 0}.dynseo-article .dynseo-toc .toc-title{font-size:1.1rem;margin-bottom:15px}.dynseo-article .dynseo-toc li{padding:10px 12px;font-size:.9rem}.dynseo-article .dynseo-game-card{padding:18px;margin:20px 0}.dynseo-article .dynseo-game-card-image img{max-width:150px}.dynseo-article .dynseo-game-card-content h4{font-size:1.05rem}.dynseo-article .dynseo-game-card-desc{font-size:.9rem}.dynseo-article .dynseo-feature-card{padding:18px}.dynseo-article .dynseo-feature-card img{max-width:80px}.dynseo-article .dynseo-feature-card h4{font-size:1rem}.dynseo-article .dynseo-feature-card p{font-size:.85rem}.dynseo-article .dynseo-button{padding:12px 20px;font-size:.95rem}.dynseo-article .dynseo-cta{padding:20px 18px}.dynseo-article .dynseo-cta h3{font-size:1.15rem}.dynseo-article .dynseo-cta p{font-size:.9rem}.dynseo-article .dynseo-intro{padding:12px 15px;font-size:.95rem}.dynseo-article .dynseo-tip-box{padding:18px}.dynseo-article .styled-list li,.dynseo-article ul li{padding-left:22px;margin-bottom:10px;font-size:.95rem}.dynseo-article .styled-list li::before,.dynseo-article ul li::before{width:8px;height:8px;top:7px}}<!-- [et_pb_line_break_holder] --><\/style>\n<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;500;600;700;800&display=swap\" rel=\"stylesheet\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"dynseo-article\"><div class=\"dynseo-intro\"><div class=\"dynseo-game-card\"><div class=\"dynseo-game-card-image\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/09\/Alzheimer-_-comprendre-la-maladie-et-trouver-des-solutions-pour-le-quotidien-1.png\" alt=\"\u0911\u0928\u0932\u093e\u0907\u0928 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923\" loading=\"lazy\"><\/div><div class=\"dynseo-game-card-content\"><h4>\u0911\u0928\u0932\u093e\u0907\u0928 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923<\/h4><div class=\"dynseo-game-card-desc\"><strong>\u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923<\/strong> \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930: \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u0914\u0930 \u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u093e\u0927\u093e\u0928 \u0916\u094b\u091c\u0928\u093e<!-- [et_pb_line_break_holder] -->\u00a0<!-- [et_pb_line_break_holder] --><pee class=\"dyn-feature__desc\">\u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u094b \u0938\u092e\u091d\u0928\u093e, \u092c\u0947\u0939\u0924\u0930 \u0938\u0902\u0935\u093e\u0926 \u0915\u0930\u0928\u093e \u0914\u0930 \u0905\u092a\u0928\u0947 \u092a\u094d\u0930\u093f\u092f\u091c\u0928 \u0915\u0947 \u0938\u093e\u0925 \u0905\u0927\u093f\u0915 \u0936\u093e\u0902\u0924\u093f\u092a\u0942\u0930\u094d\u0923 \u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0932\u093f\u090f \u0920\u094b\u0938 \u0938\u092e\u093e\u0927\u093e\u0928 \u0932\u093e\u0917\u0942 \u0915\u0930\u0928\u093e\u0964<strong>\u00a0<\/strong><\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\u0938\u0902\u0915\u0947\u0924\u094b\u0902 \u0914\u0930 \u0935\u093f\u0915\u093e\u0938 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0930\u0928\u093e<!-- [et_pb_line_break_holder] -->\u0938\u0902\u0935\u093e\u0926 \u0914\u0930 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u0930\u0928\u093e<!-- [et_pb_line_break_holder] -->\u0918\u0930 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0915\u0930\u0928\u093e \u0914\u0930 \u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u0915\u094b \u0906\u0938\u093e\u0928 \u092c\u0928\u093e\u0928\u093e<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><pee class=\"dyn-feature__desc\"><strong>\u090f\u0915 \u0911\u0928\u0932\u093e\u0907\u0928 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 - 3 \u0918\u0902\u091f\u0947 - \u0906\u092a\u0915\u0940 \u0917\u0924\u093f \u0938\u0947<\/strong><\/pee><!-- [et_pb_line_break_holder] --><pee class=\"dyn-feature__desc\"><strong>20 \u20acTTC<\/strong><\/pee><!-- [et_pb_line_break_holder] --><pee class=\"dyn-feature__desc\"><\/pee><\/div><\/div><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><figure class=\"dynseo-figure\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/09\/svg_to_png-1.png\" alt=\"svg to png (1)\" class=\"dynseo-img\" loading=\"lazy\"><\/figure><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div data-test-render-count=\"1\"><!-- [et_pb_line_break_holder] --><div class=\"group  relative pb-3\" data-is-streaming=\"false\"><!-- [et_pb_line_break_holder] --><div class=\"font-claude-response  relative  leading-[1.65rem]  [&_pre>div]:bg-bg-000\/50  [&_pre>div]:border-0.5  [&_pre>div]:border-border-400  [&_.ignore-pre-bg>div]:bg-transparent  [&_.standard-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2  [&_.standard-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8  [&_.progressive-markdown_:is(p,blockquote,h1,h2,h3,h4,h5,h6)]:pl-2  [&_.progressive-markdown_:is(p,blockquote,ul,ol,h1,h2,h3,h4,h5,h6)]:pr-8\"><!-- [et_pb_line_break_holder] --><div class=\"grid-cols-1 grid gap-2.5 [&_>_*]:min-w-0 standard-markdown\"><!-- [et_pb_line_break_holder] --><h1 class=\"text-2xl font-bold mt-1 text-text-100\"><\/h1><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\"\u0915\u094d\u092f\u093e \u092e\u0941\u091d\u0947 \u092d\u0940 \u092f\u0939 \u0939\u094b\u0917\u093e?\" \u092f\u0939 \u0938\u0935\u093e\u0932 \u0936\u093e\u092f\u0926 \u0906\u092a\u0915\u0940 \u0930\u093e\u0924\u094b\u0902 \u0915\u094b \u092a\u0930\u0947\u0936\u093e\u0928 \u0915\u0930 \u0930\u0939\u093e \u0939\u0948 \u091c\u092c \u0938\u0947 \u0906\u092a\u0915\u0940 \u092e\u093e\u0901, \u092a\u093f\u0924\u093e, \u092f\u093e \u091c\u0940\u0935\u0928\u0938\u093e\u0925\u0940 \u0915\u093e \u0928\u093f\u0926\u093e\u0928 \u0939\u0941\u0906 \u0939\u0948\u0964 \u0906\u092a \u0939\u0930 \u092d\u0942\u0932 \u0915\u094b \u0926\u0947\u0916 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0939\u0930 \u0917\u0932\u0924\u0940 \u0915\u093e \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923 \u0915\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902, \u0939\u0930 \u092d\u094d\u0930\u092e \u0915\u0947 \u0915\u094d\u0937\u0923 \u0938\u0947 \u0921\u0930 \u0930\u0939\u0947 \u0939\u0948\u0902\u0964 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u093e \u0921\u0930 \u090f\u0915 \u091b\u093e\u092f\u093e \u092c\u0928 \u091c\u093e\u0924\u093e \u0939\u0948 \u091c\u094b \u0906\u092a\u0915\u0947 \u092d\u0935\u093f\u0937\u094d\u092f \u092a\u0930 \u092e\u0902\u0921\u0930\u093e\u0924\u0940 \u0939\u0948, \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u092c\u0941\u0922\u093c\u093e\u092a\u0947 \u0915\u094b \u090f\u0915 \u091a\u093f\u0902\u0924\u093e\u091c\u0928\u0915 \u0909\u0932\u091f\u0940 \u0917\u093f\u0928\u0924\u0940 \u092e\u0947\u0902 \u092c\u0926\u0932 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u092f\u0939 \u0921\u0930 \u0935\u0948\u0927 \u0939\u0948\u0964 \u090f\u0915 \u092a\u094d\u0930\u093f\u092f\u091c\u0928 \u0915\u094b \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0905\u092a\u0928\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u094d\u0937\u092e\u0924\u093e\u090f\u0901 \u0916\u094b\u0924\u0947 \u0939\u0941\u090f \u0926\u0947\u0916\u0928\u093e \u0939\u092e\u0947\u0902 \u0905\u092a\u0928\u0940 \u0916\u0941\u0926 \u0915\u0940 \u0915\u092e\u091c\u094b\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u093e\u0924\u093e \u0939\u0948\u0964 \u0906\u0901\u0915\u0921\u093c\u0947 \u0915\u0941\u091b \u092d\u0940 \u092c\u0947\u0939\u0924\u0930 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947: 65 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0906\u092f\u0941 \u0915\u0947 \u092c\u093e\u0926, \u091c\u094b\u0916\u093f\u092e \u0939\u0930 5 \u0935\u0930\u094d\u0937 \u092e\u0947\u0902 \u0926\u094b\u0917\u0941\u0928\u093e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964 85 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0906\u092f\u0941 \u092e\u0947\u0902, \u0932\u0917\u092d\u0917 \u0939\u0930 \u0924\u0940\u0928 \u092e\u0947\u0902 \u0938\u0947 \u090f\u0915 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b\u0924\u093e \u0939\u0948\u0964 \u0907\u0928 \u0906\u0902\u0915\u0921\u093c\u094b\u0902 \u0915\u0947 \u0938\u093e\u092e\u0928\u0947, \u0939\u092e \u0905\u0938\u0939\u093e\u092f \u092e\u0939\u0938\u0942\u0938 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u092d\u093e\u0917\u094d\u092f \u0915\u0947 \u0907\u0902\u0924\u091c\u093c\u093e\u0930 \u092e\u0947\u0902 resign \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0932\u0947\u0915\u093f\u0928 \u092f\u0939\u093e\u0901 \u090f\u0915 \u0916\u092c\u0930 \u0939\u0948 \u091c\u094b \u0938\u092c \u0915\u0941\u091b \u092c\u0926\u0932 \u0926\u0947\u0924\u0940 \u0939\u0948: <strong>\u0939\u093e\u0932 \u0915\u0947 \u0936\u094b\u0927 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930, \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u092e\u093e\u092e\u0932\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 40% \u0915\u094b \u0930\u094b\u0915\u093e \u092f\u093e \u0935\u093f\u0932\u0902\u092c\u093f\u0924 \u0915\u093f\u092f\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948<\/strong> \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u092c\u0926\u0932\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0915\u093e\u0930\u0915\u094b\u0902 \u092a\u0930 \u0915\u093e\u0930\u094d\u0930\u0935\u093e\u0908 \u0915\u0930\u0915\u0947\u0964 \u091a\u093e\u0932\u0940\u0938 \u092a\u094d\u0930\u0924\u093f\u0936\u0924! \u092f\u0939 \u092c\u0939\u0941\u0924 \u092c\u0921\u093c\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u092e\u0924\u0932\u092c \u0939\u0948 \u0915\u093f \u0939\u092e \u0905\u092a\u0928\u0940 \u0906\u0928\u0941\u0935\u0902\u0936\u093f\u0915\u0940 \u092f\u093e \u0909\u092e\u094d\u0930 \u0915\u0947 \u0936\u093f\u0915\u093e\u0930 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964 \u0939\u092e\u093e\u0930\u0947 \u092a\u093e\u0938 \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u094b \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u092a\u0930 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915, \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0938\u093f\u0926\u094d\u0927 \u0915\u093e\u0930\u094d\u0930\u0935\u093e\u0908 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0921\u093f\u092e\u0947\u0902\u0936\u093f\u092f\u093e \u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e \u092a\u0930 \u0932\u0948\u0902\u0938\u0947\u091f \u0906\u092f\u094b\u0917, \u091c\u094b 2024 \u092e\u0947\u0902 \u0905\u092a\u0921\u0947\u091f \u0915\u093f\u092f\u093e \u0917\u092f\u093e, \u0928\u0947 14 \u092c\u0926\u0932\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u0940 \u092a\u0939\u091a\u093e\u0928 \u0915\u0940 \u0939\u0948 \u091c\u094b \u092e\u093f\u0932\u0915\u0930 \u091c\u094b\u0916\u093f\u092e \u0915\u093e \u0932\u0917\u092d\u0917 \u0906\u0927\u093e \u0939\u093f\u0938\u094d\u0938\u093e \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0915\u093e\u0930\u0915 \u092f\u0941\u0935\u093e \u092e\u0947\u0902 \u0936\u093f\u0915\u094d\u0937\u093e \u0938\u0947 \u0932\u0947\u0915\u0930 \u0935\u0943\u0926\u094d\u0927\u093e\u0935\u0938\u094d\u0925\u093e \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0905\u0932\u0917\u093e\u0935, \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a, \u092e\u0927\u0941\u092e\u0947\u0939, \u092e\u094b\u091f\u093e\u092a\u093e, \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928, \u0917\u0924\u093f\u0939\u0940\u0928\u0924\u093e, \u0914\u0930 \u0905\u0928\u094d\u092f \u0915\u0908 \u091a\u0940\u091c\u094b\u0902 \u0924\u0915 \u092b\u0948\u0932\u0947 \u0939\u0941\u090f \u0939\u0948\u0902\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0907\u0938 \u0917\u0939\u0928 \u0932\u0947\u0916 \u092e\u0947\u0902, \u0939\u092e \u0907\u0928 \u092c\u0926\u0932\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0915\u093e\u0930\u0915\u094b\u0902 \u092e\u0947\u0902 \u0938\u0947 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0915\u093e \u0905\u0928\u094d\u0935\u0947\u0937\u0923 \u0915\u0930\u0947\u0902\u0917\u0947, \u0938\u092e\u091d\u0947\u0902\u0917\u0947 \u0915\u093f \u092f\u0947 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0915\u0948\u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0914\u0930 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923, \u0909\u0928 \u0920\u094b\u0938 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u0940 \u0916\u094b\u091c \u0915\u0930\u0947\u0902\u0917\u0947 \u091c\u094b \u0906\u092a \u0906\u091c \u0938\u0947 \u0905\u092a\u0928\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u0932\u093f\u090f \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964 \u0939\u092e \u0928\u0935\u0940\u0928\u0924\u092e \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0916\u094b\u091c\u094b\u0902, \u0938\u092c\u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u094b\u0902, \u0914\u0930 \u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0905\u0928\u0941\u092d\u0935 \u0938\u093e\u091d\u093e \u0915\u0930\u0947\u0902\u0917\u0947 \u091c\u093f\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0905\u092a\u0928\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0905\u092a\u0928\u0947 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u0915\u094b \u092c\u0926\u0932 \u0926\u093f\u092f\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0915\u094d\u092f\u094b\u0902\u0915\u093f \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u094b\u0908 \u0935\u093f\u092a\u0923\u0928 \u0935\u093e\u0926\u093e \u092f\u093e \u090f\u0915 \u092a\u0935\u093f\u0924\u094d\u0930 \u0907\u091a\u094d\u091b\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u092f\u0939 \u090f\u0915 \u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0935\u093e\u0938\u094d\u0924\u0935\u093f\u0915\u0924\u093e \u0939\u0948 \u091c\u094b \u0939\u0930 \u0926\u093f\u0928 \u092a\u0930\u093f\u0937\u094d\u0915\u0943\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948\u0964 \u0914\u0930 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0938\u092e\u092f, \u0905\u092c \u0939\u0948\u0964<\/pee><\/div><nav class=\"dynseo-toc\">\n<div class=\"toc-title\">\ud83d\udccb \u0938\u093e\u0930\u093e\u0902\u0936<\/div><ol><li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-1\">\u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u093e: \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f \u092c\u0928\u093e\u092e \u0917\u0948\u0930-\u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f<\/a><\/li><li style=\"border-left:4px solid #e73469\"><a href=\"#section-2\">\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f: \u0935\u0939 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u093f\u0915 \u0926\u0935\u093e \u091c\u094b \u0917\u094b\u0932\u0940 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0939\u0948<\/a><\/li><li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-3\">\u0906\u0939\u093e\u0930: \u0905\u092a\u0928\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u092a\u094b\u0937\u0923 \u0926\u0947\u0928\u093e \u0924\u093e\u0915\u093f \u0909\u0938\u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0939\u094b \u0938\u0915\u0947<\/a><\/li><li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-4\">\u0928\u0940\u0902\u0926: \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0930\u093e\u0924 \u0915\u093e \u0938\u092b\u093e\u0908 \u092a\u094d\u0930\u0923\u093e\u0932\u0940<\/a><\/li><li style=\"border-left:4px solid #5268c9\"><a href=\"#section-5\">\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e: \u0905\u092a\u0928\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0928\u093e<\/a><\/li><li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-6\">\u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0915\u093e\u0930\u0915: \u092e\u093e\u0928\u0935 \u0938\u0902\u092c\u0902\u0927\u094b\u0902 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f<\/a><\/li><li style=\"border-left:4px solid #e73469\"><a href=\"#section-7\">\u0939\u0943\u0926\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915: \u091c\u094b \u0926\u093f\u0932 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948, \u0935\u0939 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0905\u091a\u094d\u091b\u093e \u0939\u0948<\/a><\/li><li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-8\">\u0935\u093f\u0937\u093e\u0915\u094d\u0924 \u0906\u0926\u0924\u0947\u0902 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0938\u092e\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f<\/a><\/li><li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-9\">\u0916\u094b\u092a\u0921\u093c\u0940 \u0915\u0947 \u0906\u0918\u093e\u0924: \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0930\u094b\u0915\u0925\u093e\u092e<\/a><\/li><li style=\"border-left:4px solid #5268c9\"><a href=\"#section-10\">\u0935\u093e\u092f\u0941 \u092a\u094d\u0930\u0926\u0942\u0937\u0923: \u0909\u092d\u0930\u0924\u093e \u0939\u0941\u0906 \u0915\u093e\u0930\u0915<\/a><\/li><li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-11\">\u0905\u092a\u0928\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0930\u094b\u0915\u0925\u093e\u092e \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u0928\u093e<\/a><\/li><li style=\"border-left:4px solid #e73469\"><a href=\"#section-12\">\u092a\u094d\u0930\u0947\u0930\u0923\u093e\u0926\u093e\u092f\u0915 \u0917\u0935\u093e\u0939\u0940: \u091c\u0948\u0915\u094d\u0938 \u0915\u093e \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928<\/a><\/li><li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-13\">\u0930\u094b\u0915\u0925\u093e\u092e \u092e\u0947\u0902 \u0906\u0936\u093e\u091c\u0928\u0915 \u0905\u0928\u0941\u0938\u0902\u0927\u093e\u0928<\/a><\/li><li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-14\">\u092f\u093e\u0926 \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u092e\u0941\u0916 \u0938\u0902\u0926\u0947\u0936<\/a><\/li><li style=\"border-left:4px solid #5268c9\"><a href=\"#section-15\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937: \u0905\u092a\u0928\u0947 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092d\u093e\u0917\u094d\u092f \u092a\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092a\u093e\u0928\u093e<\/a><\/li><\/ol><\/nav><section class=\"dynseo-section\"><h2 id=\"section-1\">\u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915\u094b\u0902 \u0915\u094b \u0938\u092e\u091d\u0928\u093e: \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f \u092c\u0928\u093e\u092e \u0917\u0948\u0930-\u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f<\/h2><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0917\u0948\u0930-\u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f \u0915\u093e\u0930\u0915: \u091c\u094b \u0939\u092e \u0928\u0939\u0940\u0902 \u092c\u0926\u0932 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902 \u0909\u0938\u0947 \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0928\u093e<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u091c\u093f\u0938 \u092a\u0930 \u0939\u092e \u0915\u093e\u0930\u094d\u0930\u0935\u093e\u0908 \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902, \u0909\u0938\u0947 \u0916\u094b\u091c\u0928\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947, \u092a\u0939\u0932\u0947 \u0909\u0928 \u091a\u0940\u091c\u094b\u0902 \u0915\u094b \u092a\u0939\u091a\u093e\u0928\u0947\u0902 \u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u0938\u0947 \u092c\u093e\u0939\u0930 \u0939\u0948\u0902:<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0909\u092e\u094d\u0930: \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0915<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">65 \u0935\u0930\u094d\u0937 \u0915\u0947 \u092c\u093e\u0926 \u091c\u094b\u0916\u093f\u092e \u0924\u0947\u091c\u0940 \u0938\u0947 \u092c\u0922\u093c\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">65 \u0935\u0930\u094d\u0937 \u092e\u0947\u0902: 2% \u091c\u094b\u0916\u093f\u092e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">75 \u0935\u0930\u094d\u0937 \u092e\u0947\u0902: 10% \u091c\u094b\u0916\u093f\u092e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">85 \u0935\u0930\u094d\u0937 \u092e\u0947\u0902: 30% \u091c\u094b\u0916\u093f\u092e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0932\u0947\u0915\u093f\u0928 \u0909\u092e\u094d\u0930 \u092c\u0922\u093c\u0928\u093e \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0940 \u0917\u093e\u0930\u0902\u091f\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091c\u0948\u0935\u093f\u0915 \u0932\u093f\u0902\u0917<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u093e \u091c\u094b\u0916\u093f\u092e 1.5 \u0917\u0941\u0928\u093e \u0905\u0927\u093f\u0915 \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0902\u092d\u0935\u0924\u0903 \u092e\u0947\u0928\u094b\u092a\u0949\u091c \u0914\u0930 \u090f\u0938\u094d\u091f\u094d\u0930\u094b\u091c\u0947\u0928 \u0915\u0947 \u0917\u093f\u0930\u0928\u0947 \u0938\u0947 \u0938\u0902\u092c\u0902\u0927\u093f\u0924<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0932\u0902\u092c\u0940 \u091c\u0940\u0935\u0928 \u092a\u094d\u0930\u0924\u094d\u092f\u093e\u0936\u093e \u092d\u0940 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0939\u0949\u0930\u094d\u092e\u094b\u0928 \u0925\u0947\u0930\u0947\u092a\u0940 \u092a\u0930 \u0905\u0928\u0941\u0938\u0902\u0927\u093e\u0928 \u091c\u093e\u0930\u0940 \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091c\u0947\u0928\u0947\u091f\u093f\u0915\u094d\u0938<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">APOE4 \u091c\u0940\u0928: 20-25% \u091c\u0928\u0938\u0902\u0916\u094d\u092f\u093e \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926<!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u090f\u0915 \u092a\u094d\u0930\u0924\u093f = \u091c\u094b\u0916\u093f\u092e x3<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0926\u094b \u092a\u094d\u0930\u0924\u093f\u092f\u093e\u0902 = \u091c\u094b\u0916\u093f\u092e x12<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0926\u0941\u0930\u094d\u0932\u092d \u092a\u093e\u0930\u093f\u0935\u093e\u0930\u093f\u0915 \u0909\u0924\u094d\u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 (APP, PS1, PS2): \u092e\u093e\u092e\u0932\u094b\u0902 \u0915\u093e 1% \u0938\u0947 \u0915\u092e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0907\u0928 \u091c\u0940\u0928\u094b\u0902 \u0915\u093e \u0939\u094b\u0928\u093e \u090f\u0915 \u0938\u091c\u093e \u0928\u0939\u0940\u0902 \u0939\u0948: \u0915\u0908 \u0935\u093e\u0939\u0915 \u0915\u092d\u0940 \u092d\u0940 \u092c\u0940\u092e\u093e\u0930\u0940 \u0935\u093f\u0915\u0938\u093f\u0924 \u0928\u0939\u0940\u0902 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u0906\u0936\u093e \u0915\u0940 \u0917\u0935\u093e\u0939\u0940:<\/em> \"\u092e\u0947\u0930\u0947 \u092a\u093e\u0938 APOE4 \u0915\u0940 \u0926\u094b \u092a\u094d\u0930\u0924\u093f\u092f\u093e\u0902 \u0939\u0948\u0902\u0964 \u0939\u093e\u0930 \u092e\u093e\u0928\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f, \u092e\u0948\u0902\u0928\u0947 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f \u0915\u093e\u0930\u0915\u094b\u0902 \u092a\u0930 \u0927\u094d\u092f\u093e\u0928 \u0915\u0947\u0902\u0926\u094d\u0930\u093f\u0924 \u0915\u093f\u092f\u093e\u0964 72 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902, \u092e\u0947\u0930\u0940 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0915\u094d\u0937\u092e\u0924\u093e \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u0939\u0948\u0964 \u091c\u0940\u0928 \u092a\u093f\u0938\u094d\u0924\u094c\u0932 \u0915\u094b \u0932\u094b\u0921 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u0932\u0947\u0915\u093f\u0928 \u0939\u092e\u093e\u0930\u093e \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u091f\u094d\u0930\u093f\u0917\u0930 \u092a\u0930 \u0926\u092c\u093e\u0935 \u0921\u093e\u0932\u0924\u0940 \u0939\u0948\u0964\" - \u0921\u0949. \u0930\u093f\u091a\u0930\u094d\u0921 \u0906\u0907\u091c\u093c\u0915\u0938\u0928, \u0928\u094d\u092f\u0942\u0930\u094b\u0932\u0949\u091c\u093f\u0938\u094d\u091f \u0914\u0930 \u0930\u094b\u0917\u0940\u0964<\/pee><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f \u0915\u093e\u0930\u0915: \u0915\u093e\u0930\u094d\u0930\u0935\u093e\u0908 \u0915\u0940 \u0939\u092e\u093e\u0930\u0940 \u0936\u0915\u094d\u0924\u093f<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0932\u0948\u0902\u0938\u0947\u091f 2024 \u0926\u094d\u0935\u093e\u0930\u093e \u092a\u0939\u091a\u093e\u0928\u0947 \u0917\u090f 14 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f \u0915\u093e\u0930\u0915 \u092e\u093f\u0932\u0915\u0930 45% \u091c\u094b\u0916\u093f\u092e \u0915\u093e \u092a\u094d\u0930\u0924\u093f\u0928\u093f\u0927\u093f\u0924\u094d\u0935 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0915\u093e\u0930\u0915 \u0905\u0932\u0917-\u0905\u0932\u0917 \u092f\u094b\u0917\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948:<\/pee><!-- [et_pb_line_break_holder] --><ol class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-decimal space-y-1.5 pl-7\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0915\u092e \u0936\u093f\u0915\u094d\u0937\u093e \u0915\u093e \u0938\u094d\u0924\u0930<\/strong> (7%)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0938\u0941\u0928\u0928\u0947 \u092e\u0947\u0902 \u0915\u092e\u0940<\/strong> (7%)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a<\/strong> (5%)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928<\/strong> (5%)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u092e\u094b\u091f\u093e\u092a\u093e<\/strong> (3%)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0905\u0935\u0938\u093e\u0926<\/strong> (3%)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0928\u093f\u0937\u094d\u0915\u094d\u0930\u093f\u092f\u0924\u093e<\/strong> (3%)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u092e\u0927\u0941\u092e\u0947\u0939<\/strong> (3%)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0936\u0930\u093e\u092c \u0915\u093e \u0938\u0947\u0935\u0928<\/strong> (3%)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0916\u094b\u092a\u0921\u093c\u0940 \u0915\u0947 \u0906\u0918\u093e\u0924<\/strong> (2%)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0935\u093e\u092f\u0941 \u092a\u094d\u0930\u0926\u0942\u0937\u0923<\/strong> (2%)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0905\u0932\u0917\u093e\u0935<\/strong> (2%)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0926\u0943\u0937\u094d\u091f\u093f \u092e\u0947\u0902 \u0915\u092e\u0940<\/strong> (2%)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0909\u091a\u094d\u091a LDL \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0938\u094d\u0924\u0930<\/strong> (1%)<\/li><!-- [et_pb_line_break_holder] --><\/ol><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u092f\u0947 \u092a\u094d\u0930\u0924\u093f\u0936\u0924 \u090f\u0915\u0924\u094d\u0930\u093f\u0924 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902 \u0914\u0930 \u0906\u092a\u0938 \u092e\u0947\u0902 \u0915\u094d\u0930\u093f\u092f\u093e \u0915\u0930\u0924\u0947 \u0939\u0948\u0902, \u090f\u0915 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0938\u0902\u091a\u092f\u0940 \u092a\u094d\u0930\u092d\u093e\u0935 \u092c\u0928\u093e\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee><!-- [et_pb_line_break_holder] --><\/section>\n<section class=\"dynseo-section\"><h2 id=\"section-2\">\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f: \u0935\u0939 \u091a\u092e\u0924\u094d\u0915\u093e\u0930\u0940 \u0926\u0935\u093e \u091c\u094b \u0917\u094b\u0932\u0940 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u092e\u094c\u091c\u0942\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948<\/h2><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092a\u0930 \u0905\u0926\u094d\u092d\u0941\u0924 \u092a\u094d\u0930\u092d\u093e\u0935<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0936\u093e\u092f\u0926 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u094b \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0938\u092c\u0938\u0947 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a \u0939\u0948\u0964 \u0905\u0927\u094d\u092f\u092f\u0928 \u0926\u0930\u094d\u0936\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0938\u0915\u094d\u0930\u093f\u092f \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u091c\u094b\u0916\u093f\u092e 30 \u0938\u0947 45% \u0924\u0915 \u0915\u092e \u0939\u094b \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091c\u092c \u0906\u092a \u091a\u0932\u0924\u0947 \u0939\u0948\u0902 \u0924\u094b \u0906\u092a\u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092e\u0947\u0902 \u0915\u094d\u092f\u093e \u0939\u094b\u0924\u093e \u0939\u0948:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>1. \u0928\u094d\u092f\u0942\u0930\u094b\u091c\u0947\u0928\u0947\u0938\u093f\u0938 \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0928\u093e<\/strong> \u0935\u094d\u092f\u093e\u092f\u093e\u092e BDNF (\u092c\u094d\u0930\u0947\u0928-\u0921\u0947\u0930\u093e\u0907\u0935\u094d\u0921 \u0928\u094d\u092f\u0942\u0930\u094b\u091f\u094d\u0930\u0949\u092b\u093f\u0915 \u092b\u0948\u0915\u094d\u091f\u0930) \u0915\u0947 \u0909\u0924\u094d\u092a\u093e\u0926\u0928 \u0915\u094b \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u0947 \"\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0916\u093e\u0926\" \u0915\u0939\u093e \u091c\u093e\u0924\u093e \u0939\u0948\u0964 BDNF:<\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0939\u093f\u092a\u094d\u092a\u094b\u0915\u0948\u092e\u094d\u092a\u0938 \u092e\u0947\u0902 \u0928\u090f \u0928\u094d\u092f\u0942\u0930\u0949\u0928\u094d\u0938 \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092e\u094c\u091c\u0942\u0926\u093e \u0938\u093e\u0907\u0928\u0948\u092a\u094d\u091f\u093f\u0915 \u0915\u0928\u0947\u0915\u094d\u0936\u0928\u094b\u0902 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0924\u0928\u093e\u0935 \u0938\u0947 \u0928\u094d\u092f\u0942\u0930\u0949\u0928\u094d\u0938 \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0938\u093f\u091f\u0940 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u0930\u094b\u091a\u0915 \u0924\u0925\u094d\u092f:<\/em> \u090f\u0915 \u0939\u0940 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0938\u0924\u094d\u0930 BDNF \u0915\u094b 20-30% \u0924\u0915 \u0915\u0908 \u0918\u0902\u091f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>2. \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092e\u0947\u0902 \u0930\u0915\u094d\u0924 \u0938\u0902\u091a\u093e\u0930 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">15-20% \u0930\u0915\u094d\u0924 \u092a\u094d\u0930\u0935\u093e\u0939 \u092e\u0947\u0902 \u0935\u0943\u0926\u094d\u0927\u093f<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u090a\u0924\u0915\u094b\u0902 \u092e\u0947\u0902 \u092c\u0947\u0939\u0924\u0930 \u0911\u0915\u094d\u0938\u0940\u091c\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u091a\u092f\u093e\u092a\u091a\u092f \u0905\u092a\u0936\u093f\u0937\u094d\u091f\u094b\u0902 \u0915\u093e \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0928\u093f\u0937\u094d\u0915\u093e\u0938\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u090f \u0930\u0915\u094d\u0924 \u0935\u093e\u0939\u093f\u0915\u093e\u0913\u0902 \u0915\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 (\u090f\u0902\u091c\u093f\u092f\u094b\u091c\u0947\u0928\u093f\u0938\u093f\u0938)<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>3. \u0938\u0942\u091c\u0928 \u092e\u0947\u0902 \u0915\u092e\u0940<\/strong> \u0928\u093f\u092f\u092e\u093f\u0924 \u0935\u094d\u092f\u093e\u092f\u093e\u092e:<\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0942\u091c\u0928 \u0915\u0947 \u092e\u093e\u0930\u094d\u0915\u0930\u094b\u0902 (CRP, IL-6) \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u090f\u0902\u091f\u0940-\u0907\u0928\u094d\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u094b \u0938\u0915\u094d\u0930\u093f\u092f \u0915\u0930\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u092e\u093e\u0907\u0915\u094d\u0930\u094b\u0917\u094d\u0932\u093f\u092f\u0932 \u0938\u0915\u094d\u0930\u093f\u092f\u0924\u093e \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0930\u0915\u094d\u0924-\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092c\u093e\u0927\u093e \u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>4. \u0917\u094d\u0932\u093e\u0907\u092e\u094d\u092b\u0947\u091f\u093f\u0915 \u0938\u093f\u0938\u094d\u091f\u092e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930<\/strong> \u092f\u0939 \"\u0938\u092b\u093e\u0908\" \u092a\u094d\u0930\u0923\u093e\u0932\u0940, \u091c\u094b \u0930\u093e\u0924 \u092e\u0947\u0902 \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0938\u0915\u094d\u0930\u093f\u092f \u0939\u094b\u0924\u0940 \u0939\u0948, \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0926\u094d\u0935\u093e\u0930\u093e \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0939\u094b\u0924\u0940 \u0939\u0948:<\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092c\u0940\u091f\u093e-\u090f\u092e\u093e\u0907\u0932\u0949\u0907\u0921 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u093e \u092c\u0947\u0939\u0924\u0930 \u0928\u093f\u0937\u094d\u0915\u093e\u0938\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u091f\u093e\u090a \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u093e \u092c\u0922\u093c\u093e \u0939\u0941\u0906 \u0915\u094d\u0932\u093f\u092f\u0930\u0947\u0902\u0938<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u0948\u0925\u094b\u0932\u0949\u091c\u093f\u0915\u0932 \u0921\u093f\u092a\u0949\u091c\u093f\u091f\u094d\u0938 \u092e\u0947\u0902 \u0915\u092e\u0940<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0947 \u092a\u094d\u0930\u0915\u093e\u0930 \u0914\u0930 \u0909\u0928\u0915\u0947 \u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0932\u093e\u092d<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u090f\u0930\u094b\u092c\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e (\u091a\u0948\u0902\u092a\u093f\u092f\u0928)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0915\u094d\u092f\u093e:<\/strong> \u0924\u0947\u091c \u091a\u0932\u0928\u093e, \u091c\u0949\u0917\u093f\u0902\u0917, \u0924\u0948\u0930\u093e\u0915\u0940, \u0938\u093e\u0907\u0915\u093f\u0932 \u091a\u0932\u093e\u0928\u093e, \u0928\u0943\u0924\u094d\u092f<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0905\u0928\u0941\u0915\u0942\u0932 \u0916\u0941\u0930\u093e\u0915:<\/strong> 150 \u092e\u093f\u0928\u091f\/\u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0940 \u092e\u0927\u094d\u092f\u092e \u0924\u0940\u0935\u094d\u0930\u0924\u093e \u092f\u093e 75 \u092e\u093f\u0928\u091f \u0915\u0940 \u0909\u091a\u094d\u091a \u0924\u0940\u0935\u094d\u0930\u0924\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0932\u093e\u092d:<\/strong><!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0939\u093f\u092a\u094d\u092a\u094b\u0915\u0948\u092e\u094d\u092a\u0938 \u0915\u093e \u0906\u0915\u093e\u0930 \u0939\u0930 \u0938\u093e\u0932 2% \u092c\u0922\u093c\u0924\u093e \u0939\u0948 (\u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0947 \u092c\u093f\u0928\u093e 1-2% \u0915\u0940 \u0939\u093e\u0928\u093f \u0915\u0947 \u092e\u0941\u0915\u093e\u092c\u0932\u0947)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u090f\u092a\u093f\u0938\u094b\u0921\u093f\u0915 \u092e\u0947\u092e\u094b\u0930\u0940 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">30-40% \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0917\u093f\u0930\u093e\u0935\u091f \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u092a\u094d\u0930\u092e\u0941\u0916 \u0905\u0927\u094d\u092f\u092f\u0928:<\/em> \u090f\u0930\u093f\u0915\u094d\u0938\u0928 (2011) \u0915\u093e \u0905\u0927\u094d\u092f\u092f\u0928 \u0926\u0930\u094d\u0936\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u090f\u0915 \u0938\u093e\u0932 \u0915\u0940 \u0924\u0947\u091c \u091a\u0932\u0928\u0947 (40 \u092e\u093f\u0928\u091f, \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 3 \u092c\u093e\u0930) \u0938\u0947 65 \u0935\u0930\u094d\u0937 \u0914\u0930 \u0909\u0938\u0938\u0947 \u0905\u0927\u093f\u0915 \u0909\u092e\u094d\u0930 \u0915\u0947 \u0935\u0930\u093f\u0937\u094d\u0920\u094b\u0902 \u092e\u0947\u0902 \u0939\u093f\u092a\u094d\u092a\u094b\u0915\u0948\u092e\u094d\u092a\u0932 \u0935\u0949\u0932\u094d\u092f\u0942\u092e \u092c\u0922\u093c\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 (\u092a\u0942\u0930\u0915)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0915\u094d\u092f\u093e:<\/strong> \u0935\u091c\u0928, \u0907\u0932\u093e\u0938\u094d\u091f\u093f\u0915, \u092c\u0949\u0921\u0940\u0935\u0947\u091f \u090f\u0915\u094d\u0938\u0930\u0938\u093e\u0907\u091c<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0905\u0928\u0941\u0915\u0942\u0932 \u0916\u0941\u0930\u093e\u0915:<\/strong> \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 2-3 \u0938\u0924\u094d\u0930<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0932\u093e\u092d:<\/strong><!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0915\u093e\u0930\u094d\u092f\u0915\u093e\u0930\u0940 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0939\u0949\u092e\u094b\u0938\u0940\u0938\u094d\u091f\u0940\u0928 (vascular risk factor) \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092e\u093e\u0902\u0938\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u0915\u0940 \u092e\u093e\u0924\u094d\u0930\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0924\u093e \u0939\u0948 (\u0917\u093f\u0930\u0928\u0947 \u0938\u0947 \u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u0938\u0902\u0935\u0947\u0926\u0928\u0936\u0940\u0932\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u0902\u0924\u0941\u0932\u0928 \u0914\u0930 \u0938\u092e\u0928\u094d\u0935\u092f \u0935\u094d\u092f\u093e\u092f\u093e\u092e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0915\u094d\u092f\u093e:<\/strong> \u0924\u093e\u0908-\u091a\u0940, \u092f\u094b\u0917, \u0928\u0943\u0924\u094d\u092f<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0905\u0928\u0941\u0915\u0942\u0932 \u0916\u0941\u0930\u093e\u0915:<\/strong> \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 2-3 \u0938\u0924\u094d\u0930<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0932\u093e\u092d:<\/strong><!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0947\u0930\u0947\u092c\u0947\u0932\u092e \u0914\u0930 \u092c\u0947\u0938\u0932 \u0917\u0948\u0902\u0917\u094d\u0932\u093f\u092f\u093e \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0917\u093f\u0930\u0928\u0947 \u0914\u0930 \u0938\u093f\u0930 \u0915\u0940 \u091a\u094b\u091f\u094b\u0902 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0915\u092e \u0915\u0930\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u094b\u092a\u094d\u0930\u0940\u0913\u0938\u0947\u092a\u094d\u0936\u0928 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0927\u094d\u092f\u093e\u0928 \u0926\u0947\u0928\u0947 \u0935\u093e\u0932\u093e \u092a\u094d\u0930\u092d\u093e\u0935<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>HIIT (\u0909\u091a\u094d\u091a \u0924\u0940\u0935\u094d\u0930\u0924\u093e \u0905\u0902\u0924\u0930\u093e\u0932 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0915\u094d\u092f\u093e:<\/strong> \u0924\u0940\u0935\u094d\u0930 \u092a\u094d\u0930\u092f\u093e\u0938\u094b\u0902\/\u0930\u093f\u0915\u0935\u0930\u0940 \u0915\u093e \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u0930\u0942\u092a<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0905\u0928\u0941\u0915\u0942\u0932 \u0916\u0941\u0930\u093e\u0915:<\/strong> 20-30 \u092e\u093f\u0928\u091f \u0915\u0947 \u0932\u093f\u090f \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 1-2 \u0938\u0924\u094d\u0930<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0935\u093f\u0936\u093f\u0937\u094d\u091f \u0932\u093e\u092d:<\/strong><!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">BDNF \u092e\u0947\u0902 \u0924\u0947\u091c\u0940 \u0938\u0947 \u0935\u0943\u0926\u094d\u0927\u093f<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u091a\u092f\u093e\u092a\u091a\u092f \u0932\u091a\u0940\u0932\u0947\u092a\u0928 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0915\u092e \u0938\u092e\u092f \u092e\u0947\u0902 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0932\u093e\u092d<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0915\u094b\u0936\u093f\u0915\u093e \u0906\u0924\u094d\u092e-\u0916\u093e\u0926\u094d\u092f\u0915\u0930\u0923 \u0915\u094b \u0909\u0924\u094d\u0924\u0947\u091c\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u092a\u094d\u0924\u093e\u0939 1-4: \u0906\u0926\u0924 \u092c\u0928\u093e\u0928\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u094b\u092e\u0935\u093e\u0930: 15 \u092e\u093f\u0928\u091f \u0915\u0940 \u092e\u0927\u094d\u092f\u092e \u0917\u0924\u093f \u0938\u0947 \u091a\u0932\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092c\u0941\u0927\u0935\u093e\u0930: 15 \u092e\u093f\u0928\u091f \u0915\u0940 \u091a\u0932\u0928\u0947 + 5 \u092e\u093f\u0928\u091f \u0915\u0940 \u0938\u094d\u091f\u094d\u0930\u0947\u091a\u093f\u0902\u0917<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0936\u0941\u0915\u094d\u0930\u0935\u093e\u0930: 20 \u092e\u093f\u0928\u091f \u0915\u0940 \u092e\u0927\u094d\u092f\u092e \u0917\u0924\u093f \u0938\u0947 \u091a\u0932\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0935\u0940\u0915\u0947\u0902\u0921: \u090f\u0915 \u0906\u0928\u0902\u0926\u0926\u093e\u092f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f (\u092c\u093e\u0917\u0935\u093e\u0928\u0940, \u091f\u0939\u0932\u0928\u093e)<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u092a\u094d\u0924\u093e\u0939 5-8: \u0927\u0940\u0930\u0947-\u0927\u0940\u0930\u0947 \u0935\u0943\u0926\u094d\u0927\u093f<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u094b\u092e\u0935\u093e\u0930: 25 \u092e\u093f\u0928\u091f \u0915\u0940 \u0924\u0947\u091c \u091a\u0932\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092e\u0902\u0917\u0932\u0935\u093e\u0930: 15 \u092e\u093f\u0928\u091f \u0915\u0940 \u0939\u0932\u094d\u0915\u0940 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927 \u0935\u094d\u092f\u093e\u092f\u093e\u092e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0917\u0941\u0930\u0941\u0935\u093e\u0930: 25 \u092e\u093f\u0928\u091f \u0915\u0940 \u0924\u0947\u091c \u091a\u0932\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0936\u0928\u093f\u0935\u093e\u0930: 30 \u092e\u093f\u0928\u091f \u0915\u0940 \u092a\u0938\u0902\u0926\u0940\u0926\u093e \u0917\u0924\u093f\u0935\u093f\u0927\u093f<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0930\u0935\u093f\u0935\u093e\u0930: \u092f\u094b\u0917 \u092f\u093e \u0924\u093e\u0908-\u091a\u0940 20 \u092e\u093f\u0928\u091f<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u092a\u094d\u0924\u093e\u0939 9-12: \u0938\u094d\u0925\u093e\u092a\u093f\u0924 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">150 \u092e\u093f\u0928\u091f\/\u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0940 \u092e\u0927\u094d\u092f\u092e \u0917\u0924\u093f\u0935\u093f\u0927\u093f \u0935\u093f\u0924\u0930\u093f\u0924<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">2 \u0938\u0924\u094d\u0930 \u0915\u0940 \u092e\u091c\u092c\u0942\u0924\u0940<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">1-2 \u0938\u0924\u094d\u0930 \u0938\u0902\u0924\u0941\u0932\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u0947\u0930\u0923\u093e \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0935\u093f\u0935\u093f\u0927\u0924\u093e<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u0935\u0930\u093f\u0937\u094d\u0920\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0935\u093f\u0936\u0947\u0937 \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0915 \u0915\u0940 \u0938\u0932\u093e\u0939:<\/em> \"\u0930\u093e\u091c\u093c \u0924\u0940\u0935\u094d\u0930\u0924\u093e \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u0928\u093f\u092f\u092e\u093f\u0924\u0924\u093e \u092e\u0947\u0902 \u0939\u0948\u0964 \u0939\u0930 \u0926\u093f\u0928 15 \u092e\u093f\u0928\u091f \u0915\u0930\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u0948 \u092c\u0928\u093f\u0938\u094d\u092c\u0924 \u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 2 \u0918\u0902\u091f\u0947 \u090f\u0915 \u092c\u093e\u0930\u0964 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0928\u093f\u0930\u0902\u0924\u0930\u0924\u093e \u0915\u094b \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u093e \u0939\u0948\u0964\"<\/pee><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0905\u0935\u0930\u094b\u0927\u094b\u0902 \u0915\u094b \u092a\u093e\u0930 \u0915\u0930\u0928\u093e<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\"\u092e\u0947\u0930\u0947 \u092a\u093e\u0938 \u0938\u092e\u092f \u0928\u0939\u0940\u0902 \u0939\u0948\"<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u091f\u0941\u0915\u0921\u093c\u094b\u0902 \u092e\u0947\u0902 \u0915\u0930\u0947\u0902: 3x10 \u092e\u093f\u0928\u091f = 30 \u092e\u093f\u0928\u091f<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u092e\u0947\u0902 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0947\u0902: \u0938\u0940\u0922\u093c\u093f\u092f\u093e\u0901, \u0916\u0930\u0940\u0926\u093e\u0930\u0940 \u0915\u0947 \u0932\u093f\u090f \u091a\u0932\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">20 \u092e\u093f\u0928\u091f \u092a\u0939\u0932\u0947 \u091c\u093e\u0917\u0947\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0915\u094d\u0930\u093f\u092f \u0932\u0902\u091a \u092c\u094d\u0930\u0947\u0915<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\"\u092e\u0941\u091d\u0947 \u091c\u094b\u0921\u093c\u094b\u0902 \u0915\u0940 \u0938\u092e\u0938\u094d\u092f\u093e \u0939\u0948\"<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0924\u0948\u0930\u093e\u0915\u0940 \u092f\u093e \u091c\u0932 \u0935\u094d\u092f\u093e\u092f\u093e\u092e (\u092a\u093e\u0928\u0940 \u0915\u093e \u0938\u0939\u093e\u0930\u093e)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u093e\u0907\u0915\u093f\u0932 \u091a\u0932\u093e\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092c\u0948\u0920\u0915\u0930 \u0935\u094d\u092f\u093e\u092f\u093e\u092e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e \u0915\u0947 \u0932\u093f\u090f \u092b\u093f\u091c\u093f\u092f\u094b\u0925\u0947\u0930\u0947\u092a\u093f\u0938\u094d\u091f \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\"\u092e\u0941\u091d\u0947 \u0916\u0947\u0932 \u092a\u0938\u0902\u0926 \u0928\u0939\u0940\u0902 \u0939\u0948\"<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u0943\u0924\u094d\u092f (\u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0914\u0930 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092c\u093e\u0917\u0935\u093e\u0928\u0940 (400 \u0915\u0948\u0932\u094b\u0930\u0940\/\u0918\u0902\u091f\u093e)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092b\u094b\u091f\u094b\u0917\u094d\u0930\u093e\u092b\u0940 \u0935\u0949\u0915<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u094b\u0924\u0947-\u092a\u094b\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u0915\u094d\u0930\u093f\u092f \u0916\u0947\u0932<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092c\u0941\u0930\u0947 \u092e\u094c\u0938\u092e \u092e\u0947\u0902 \u0936\u0949\u092a\u093f\u0902\u0917 \u0938\u0947\u0902\u091f\u0930<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><\/section>\n<section class=\"dynseo-section\"><h2 id=\"section-3\">\u0916\u0941\u0930\u093e\u0915: \u0905\u092a\u0928\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u092a\u094b\u0937\u093f\u0924 \u0915\u0930\u0928\u093e \u0914\u0930 \u0909\u0938\u0915\u0940 \u0930\u0915\u094d\u0937\u093e \u0915\u0930\u0928\u093e<\/h2><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">MIND \u0906\u0939\u093e\u0930: \u0935\u093f\u091c\u092f\u0940 \u0938\u0902\u092f\u094b\u091c\u0928<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">MIND \u0906\u0939\u093e\u0930 (Mediterranean-DASH Intervention for Neurodegenerative Delay) \u092d\u0942\u092e\u0927\u094d\u092f\u0938\u093e\u0917\u0930\u0940\u092f \u0906\u0939\u093e\u0930 \u0914\u0930 DASH \u0906\u0939\u093e\u0930 \u0915\u093e \u0938\u0930\u094d\u0935\u0936\u094d\u0930\u0947\u0937\u094d\u0920 \u0938\u0902\u092f\u094b\u091c\u0928 \u0939\u0948\u0964 \u0905\u0927\u094d\u092f\u092f\u0928 \u0926\u093f\u0916\u093e\u0924\u0947 \u0939\u0948\u0902 \u0915\u093f \u0938\u0916\u094d\u0924 \u0905\u0928\u0941\u092f\u093e\u092f\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u093e \u091c\u094b\u0916\u093f\u092e 53% \u0914\u0930 \u092e\u0927\u094d\u092f\u092e \u0905\u0928\u0941\u092f\u093e\u092f\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 35% \u0915\u092e \u0939\u094b\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>10 \u0938\u0941\u0930\u0915\u094d\u0937\u093e\u0924\u094d\u092e\u0915 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0940 \u091c\u093e\u0928\u0940 \u091a\u093e\u0939\u093f\u090f:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>1. \u0939\u0930\u0940 \u092a\u0924\u094d\u0924\u0947\u0926\u093e\u0930 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0901 (6+ \u092d\u093e\u0917\/\u0938\u092a\u094d\u0924\u093e\u0939)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u093e\u0932\u0915, \u0915\u093e\u0932\u0947, \u0905\u0930\u0941\u0917\u0941\u0932\u093e, \u091a\u0941\u0915\u0902\u0926\u0930<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 K, \u0932\u094d\u092f\u0942\u091f\u093f\u0928, \u092b\u094b\u0932\u0947\u091f, \u092c\u0940\u091f\u093e-\u0915\u0948\u0930\u094b\u091f\u0940\u0928 \u092e\u0947\u0902 \u0938\u092e\u0943\u0926\u094d\u0927<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">11 \u0935\u0930\u094d\u0937 \u092f\u0941\u0935\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0917\u093f\u0930\u093e\u0935\u091f \u0938\u0947 \u0938\u0941\u0930\u0915\u094d\u0937\u093e<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>2. \u0905\u0928\u094d\u092f \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0901 (1+ \u092d\u093e\u0917\/\u0926\u093f\u0928)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0930\u0902\u0917\u0940\u0928 \u0938\u092c\u094d\u091c\u093f\u092f\u094b\u0902 \u0915\u094b \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0947\u0902: \u092c\u094d\u0930\u094b\u0915\u094b\u0932\u0940, \u092e\u093f\u0930\u094d\u091a, \u0917\u093e\u091c\u0930<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0935\u093f\u092d\u093f\u0928\u094d\u0928 \u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0942\u0915\u094d\u0937\u094d\u092e\u091c\u0940\u0935\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u092b\u093e\u0907\u092c\u0930<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>3. \u091c\u093e\u092e\u0941\u0928 (2+ \u092d\u093e\u0917\/\u0938\u092a\u094d\u0924\u093e\u0939)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092c\u094d\u0932\u0942\u092c\u0947\u0930\u0940 \u091a\u0948\u0902\u092a\u093f\u092f\u0928: \u0928\u094d\u092f\u0942\u0930\u094b\u092a\u094d\u0930\u094b\u091f\u0947\u0915\u094d\u091f\u093f\u0935 \u090f\u0902\u0925\u094b\u0938\u093e\u092f\u0928\u093f\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u094d\u091f\u094d\u0930\u0949\u092c\u0947\u0930\u0940, \u0930\u093e\u0938\u094d\u092a\u092c\u0947\u0930\u0940, \u092c\u094d\u0932\u0948\u0915\u092c\u0947\u0930\u0940<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0924\u093e\u091c\u093e \u092f\u093e \u091c\u092e\u0940 \u0939\u0941\u0908 (\u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935 \u0938\u0902\u0930\u0915\u094d\u0937\u093f\u0924)<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>4. \u0928\u091f\u094d\u0938 (5+ \u092d\u093e\u0917\/\u0938\u092a\u094d\u0924\u093e\u0939)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0905\u0916\u0930\u094b\u091f: \u0935\u0928\u0938\u094d\u092a\u0924\u093f \u0913\u092e\u0947\u0917\u093e-3<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092c\u093e\u0926\u093e\u092e: \u0935\u093f\u091f\u093e\u092e\u093f\u0928 E<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u090f\u0915 \u092e\u0941\u091f\u094d\u0920\u0940 = \u090f\u0915 \u092d\u093e\u0917<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>5. \u091c\u0948\u0924\u0942\u0928 \u0915\u093e \u0924\u0947\u0932 (\u092e\u0941\u0916\u094d\u092f \u0926\u0948\u0928\u093f\u0915 \u0909\u092a\u092f\u094b\u0917)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0915\u0947\u0935\u0932 \u090f\u0915\u094d\u0938\u094d\u091f\u094d\u0930\u093e \u0935\u0930\u094d\u091c\u093f\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u091f\u0930\u0940 \u092a\u0949\u0932\u0940\u092b\u0947\u0928\u094b\u0932\u094d\u0938<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092e\u0915\u094d\u0916\u0928 \u0914\u0930 \u0905\u0928\u094d\u092f \u0924\u0947\u0932\u094b\u0902 \u0915\u093e \u0935\u093f\u0915\u0932\u094d\u092a<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>6. \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c (3+ \u092d\u093e\u0917\/\u0926\u093f\u0928)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0913\u091f\u094d\u0938, \u0915\u094d\u0935\u093f\u0928\u094b\u0906, \u092c\u094d\u0930\u093e\u0909\u0928 \u0930\u093e\u0907\u0938<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092b\u093e\u0907\u092c\u0930 \u0914\u0930 \u0935\u093f\u091f\u093e\u092e\u093f\u0928 B<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0915\u092e \u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u0907\u0902\u0921\u0947\u0915\u094d\u0938<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>7. \u0935\u0938\u093e\u092f\u0941\u0915\u094d\u0924 \u092e\u091b\u0932\u0940 (1+ \u092d\u093e\u0917\/\u0938\u092a\u094d\u0924\u093e\u0939)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0948\u0932\u094d\u092e\u0928, \u092e\u0948\u0915\u0947\u0930\u0932, \u0938\u093e\u0930\u094d\u0921\u093f\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u0906\u0935\u0936\u094d\u092f\u0915 \u0913\u092e\u0947\u0917\u093e-3 DHA<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092c\u0921\u093c\u0947 \u0936\u093f\u0915\u093e\u0930\u0940 \u0938\u0947 \u092c\u091a\u0947\u0902 (\u092a\u093e\u0930\u093e)<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>8. \u092b\u0932\u093f\u092f\u093e\u0901 (3+ \u092d\u093e\u0917\/\u0938\u092a\u094d\u0924\u093e\u0939)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0926\u093e\u0932\u0947\u0902, \u0938\u0947\u092e, \u091a\u0928\u0947<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0935\u0928\u0938\u094d\u092a\u0924\u093f \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0914\u0930 \u092b\u093e\u0907\u092c\u0930<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>9. \u092a\u094b\u0932\u094d\u091f\u094d\u0930\u0940 (2+ \u092d\u093e\u0917\/\u0938\u092a\u094d\u0924\u093e\u0939)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u091a\u093f\u0915\u0928, \u091f\u0930\u094d\u0915\u0940<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0915\u092e \u0935\u0938\u093e \u0935\u093e\u0932\u0947 \u092a\u094d\u0930\u094b\u091f\u0940\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0935\u093f\u091f\u093e\u092e\u093f\u0928 B \u0915\u093e \u0938\u094d\u0930\u094b\u0924<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>10. \u0930\u0947\u0921 \u0935\u093e\u0907\u0928 (1 \u0917\u093f\u0932\u093e\u0938\/\u0926\u093f\u0928 \u0905\u0927\u093f\u0915\u0924\u092e, \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0941\u0930\u0915\u094d\u0937\u093e\u0924\u094d\u092e\u0915 \u0930\u0947\u0938\u094d\u0935\u0947\u0930\u093e\u091f\u094d\u0930\u094b\u0932<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0932\u0947\u0915\u093f\u0928 \u0905\u0927\u093f\u0915\u0924\u093e \u092e\u0947\u0902 \u091c\u094b\u0916\u093f\u092e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0932\u093e\u0932 \u0905\u0902\u0917\u0942\u0930 \u0938\u0947 \u092c\u0926\u0932\u093e \u091c\u093e \u0938\u0915\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>5 \u0916\u093e\u0926\u094d\u092f \u092a\u0926\u093e\u0930\u094d\u0925 \u091c\u093f\u0928\u094d\u0939\u0947\u0902 \u0938\u0940\u092e\u093f\u0924 \u0915\u0930\u0928\u093e \u091a\u093e\u0939\u093f\u090f:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ol class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-decimal space-y-1.5 pl-7\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0932\u093e\u0932 \u092e\u093e\u0902\u0938<\/strong> (< 4 \u092d\u093e\u0917\/\u0938\u092a\u094d\u0924\u093e\u0939)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u092e\u0915\u094d\u0916\u0928\/\u092e\u093e\u0930\u094d\u091c\u0930\u0940\u0928<\/strong> (< 1 \u091a\u092e\u094d\u092e\u091a\/\u0926\u093f\u0928)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u092a\u0928\u0940\u0930<\/strong> (< 1 \u092d\u093e\u0917\/\u0938\u092a\u094d\u0924\u093e\u0939)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u092a\u0947\u0938\u094d\u091f\u094d\u0930\u0940 \u0914\u0930 \u092e\u093f\u0920\u093e\u0907\u092f\u093e\u0901<\/strong> (< 5 \u092d\u093e\u0917\/\u0938\u092a\u094d\u0924\u093e\u0939)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0924\u0932\u093e \u0939\u0941\u0906\/\u092b\u093e\u0938\u094d\u091f \u092b\u0942\u0921<\/strong> (< 1 \u092d\u093e\u0917\/\u0938\u092a\u094d\u0924\u093e\u0939)<\/li><!-- [et_pb_line_break_holder] --><\/ol><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u092a\u094d\u0930\u092e\u0941\u0916 \u092a\u094b\u0937\u0915 \u0924\u0924\u094d\u0935<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0913\u092e\u0947\u0917\u093e-3 (DHA \u0914\u0930 EPA)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u092d\u0942\u092e\u093f\u0915\u093e:<\/strong> \u0928\u094d\u092f\u0942\u0930\u094b\u0928\u0932 \u091d\u093f\u0932\u094d\u0932\u0940 \u0915\u0947 \u0938\u0902\u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915 \u0918\u091f\u0915<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0938\u094d\u0930\u094b\u0924:<\/strong> \u0935\u0938\u093e\u092f\u0941\u0915\u094d\u0924 \u092e\u091b\u0932\u093f\u092f\u093e\u0901, \u0936\u0948\u0935\u093e\u0932, \u0928\u091f\u094d\u0938<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0916\u0941\u0930\u093e\u0915:<\/strong> 250-500mg DHA\/\u0926\u093f\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u092a\u0942\u0930\u0915\u0924\u093e:<\/strong> \u092f\u0926\u093f \u0936\u093e\u0915\u093e\u0939\u093e\u0930\u0940 \u092f\u093e \u092e\u091b\u0932\u0940 \u0915\u093e \u0915\u092e \u0938\u0947\u0935\u0928<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u090f\u0902\u091f\u0940\u0911\u0915\u094d\u0938\u0940\u0921\u0947\u0902\u091f (\u0935\u093f\u091f\u093e\u092e\u093f\u0928 C, E, \u0915\u0948\u0930\u094b\u091f\u0940\u0928\u0949\u0907\u0921\u094d\u0938)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u092d\u0942\u092e\u093f\u0915\u093e:<\/strong> \u092e\u0941\u0915\u094d\u0924 \u0915\u0923\u094b\u0902 \u0915\u093e \u0928\u094d\u092f\u0942\u091f\u094d\u0930\u0932\u093e\u0907\u091c\u0947\u0936\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0938\u094d\u0930\u094b\u0924:<\/strong> \u0930\u0902\u0917\u0940\u0928 \u092b\u0932, \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0901, \u0928\u091f\u094d\u0938<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0938\u0939\u092f\u094b\u0917:<\/strong> \u090f\u0915 \u0938\u093e\u0925 \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u094b\u0924\u0947 \u0939\u0948\u0902<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 B (B6, B12, \u092b\u094b\u0932\u0947\u091f)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u092d\u0942\u092e\u093f\u0915\u093e:<\/strong> \u0939\u094b\u092e\u094b\u0938\u093f\u0938\u094d\u091f\u0940\u0928 \u092e\u0947\u0902 \u0915\u092e\u0940<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u091c\u094b\u0916\u093f\u092e:<\/strong> 60 \u0935\u0930\u094d\u0937 \u0915\u0947 \u092c\u093e\u0926 B12 \u0915\u0940 \u0915\u092e\u0940 \u0906\u092e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u092a\u0930\u0940\u0915\u094d\u0937\u0923:<\/strong> \u0935\u093e\u0930\u094d\u0937\u093f\u0915 \u0921\u094b\u091c\u093c\u093f\u0902\u0917 \u0915\u0940 \u0938\u093f\u092b\u093e\u0930\u093f\u0936 \u0915\u0940 \u0917\u0908<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0935\u093f\u091f\u093e\u092e\u093f\u0928 D<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u092d\u0942\u092e\u093f\u0915\u093e:<\/strong> \u0928\u094d\u092f\u0942\u0930\u094b\u092a\u094d\u0930\u094b\u091f\u0947\u0915\u094d\u0936\u0928, \u090f\u0902\u091f\u0940-\u0907\u0902\u092b\u094d\u0932\u0947\u092e\u0947\u0936\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0915\u092e\u0940:<\/strong> \u0938\u0930\u094d\u0926\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 80% \u092c\u0941\u091c\u0941\u0930\u094d\u0917<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0916\u0941\u0930\u093e\u0915:<\/strong> 1000-2000 UI\/\u0926\u093f\u0928 \u0930\u0915\u094d\u0924 \u0938\u094d\u0924\u0930 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u090f\u0915 \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u093e \u0935\u094d\u092f\u093e\u0935\u0939\u093e\u0930\u093f\u0915 \u092d\u094b\u091c\u0928 \u092f\u094b\u091c\u0928\u093e<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u094b\u092e\u0935\u093e\u0930<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u093e\u0936\u094d\u0924\u093e: \u0913\u091f\u094d\u0938 + \u092c\u094d\u0932\u0942\u092c\u0947\u0930\u0940 + \u0928\u091f\u094d\u0938 + \u0926\u093e\u0932\u091a\u0940\u0928\u0940<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0926\u094b\u092a\u0939\u0930 \u0915\u093e \u092d\u094b\u091c\u0928: \u092a\u093e\u0932\u0915 \u0938\u0932\u093e\u0926 + \u0917\u094d\u0930\u093f\u0932\u094d\u0921 \u0938\u0948\u0932\u094d\u092e\u0928 + \u091c\u0948\u0924\u0942\u0928 \u0915\u093e \u0924\u0947\u0932 \u0921\u094d\u0930\u0947\u0938\u093f\u0902\u0917<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0930\u093e\u0924 \u0915\u093e \u0916\u093e\u0928\u093e: \u092d\u0941\u0928\u093e \u0939\u0941\u0906 \u091a\u093f\u0915\u0928 + \u0938\u094d\u091f\u0940\u092e\u094d\u0921 \u092c\u094d\u0930\u094b\u0915\u094b\u0932\u0940 + \u0915\u094d\u0935\u093f\u0928\u094b\u0906<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u093e\u0936\u094d\u0924\u093e: \u0938\u0947\u092c + \u092c\u093e\u0926\u093e\u092e<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092e\u0902\u0917\u0932\u0935\u093e\u0930<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u093e\u0936\u094d\u0924\u093e: \u0939\u0930\u0940 \u0938\u094d\u092e\u0942\u0926\u0940 (\u092a\u093e\u0932\u0915 + \u0915\u0947\u0932\u093e + \u091c\u093e\u092e\u0941\u0928 + \u0905\u0932\u0938\u0940 \u0915\u0947 \u092c\u0940\u091c)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0926\u094b\u092a\u0939\u0930 \u0915\u093e \u092d\u094b\u091c\u0928: \u0926\u093e\u0932 \u0915\u093e \u0938\u0942\u092a + \u0938\u093e\u092c\u0941\u0924 \u0905\u0928\u093e\u091c \u0915\u0940 \u0930\u094b\u091f\u0940 + \u0939\u0930\u0940 \u0938\u0932\u093e\u0926<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0930\u093e\u0924 \u0915\u093e \u0916\u093e\u0928\u093e: \u0938\u092b\u0947\u0926 \u092e\u091b\u0932\u0940 + \u0930\u0924\u093e\u091f\u094c\u0907\u0932 + \u092c\u094d\u0930\u093e\u0909\u0928 \u0930\u093e\u0907\u0938<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u093e\u0936\u094d\u0924\u093e: \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u092f\u094b\u0917\u0930\u094d\u091f + \u0928\u091f\u094d\u0938<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092c\u0941\u0927\u0935\u093e\u0930<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u093e\u0936\u094d\u0924\u093e: scrambled \u0905\u0902\u0921\u0947 + \u090f\u0935\u094b\u0915\u093e\u0921\u094b \u091f\u094b\u0938\u094d\u091f + \u091f\u092e\u093e\u091f\u0930<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0926\u094b\u092a\u0939\u0930 \u0915\u093e \u092d\u094b\u091c\u0928: \u092c\u0941\u0926\u094d\u0927\u093e \u092c\u093e\u0909\u0932 (\u0915\u094d\u0935\u093f\u0928\u094b\u0906 + \u091a\u0928\u0947 + \u0930\u0902\u0917\u0940\u0928 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0901)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0930\u093e\u0924 \u0915\u093e \u0916\u093e\u0928\u093e: \u091f\u0930\u094d\u0915\u0940 + \u0939\u0930\u0940 \u092c\u0940\u0928\u094d\u0938 + \u0936\u0915\u0930\u0915\u0902\u0926<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u093e\u0936\u094d\u0924\u093e: \u092e\u093f\u0936\u094d\u0930\u093f\u0924 \u091c\u093e\u092e\u0941\u0928<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">[\u0917\u0941\u0930\u0941\u0935\u093e\u0930-\u0930\u0935\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u091c\u093e\u0930\u0940 \u0930\u0916\u0947\u0902...]<\/pee><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u093e\u0932<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091a\u0940\u0928\u0940: \u091a\u0941\u092a\u094d\u092a\u093e \u0926\u0941\u0936\u094d\u092e\u0928<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0940 \u0917\u094d\u0932\u093e\u0907\u0915\u0947\u0936\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0915\u094d\u0930\u094b\u0928\u093f\u0915 \u0938\u0942\u091c\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092e\u0947\u0902 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927 (\"\u091f\u093e\u0907\u092a 3 \u0921\u093e\u092f\u092c\u093f\u091f\u0940\u091c\")<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0940\u092e\u093e: < 25g \u091c\u094b\u0921\u093c\u0947 \u0917\u090f \u0936\u0930\u094d\u0915\u0930\u093e\/\u0926\u093f\u0928<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091f\u094d\u0930\u093e\u0902\u0938 \u0935\u0938\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">75% \u0915\u093e \u091c\u094b\u0916\u093f\u092e \u092c\u0922\u093c\u093e\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u094d\u0930\u094b\u0924: \u0914\u0926\u094d\u092f\u094b\u0917\u093f\u0915 \u0909\u0924\u094d\u092a\u093e\u0926, \u092a\u0941\u0928\u0903 \u0909\u092a\u092f\u094b\u0917 \u0915\u0940 \u0917\u0908 \u0924\u0932\u0940 \u0939\u0941\u0908 \u091a\u0940\u091c\u0947\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0932\u0947\u092c\u0932 \u092a\u0922\u093c\u0947\u0902: \"\u0906\u0902\u0936\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0939\u093e\u0907\u0921\u094d\u0930\u094b\u091c\u0928\u0940\u0915\u0943\u0924 \u0924\u0947\u0932\"<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0928\u092e\u0915 \u0915\u0940 \u0905\u0927\u093f\u0915\u0924\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0939\u093e\u0908 \u092c\u094d\u0932\u0921 \u092a\u094d\u0930\u0947\u0936\u0930 = \u092a\u094d\u0930\u092e\u0941\u0916 \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0940\u092e\u093e: < 5g\/\u0926\u093f\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">80% \u0928\u092e\u0915 \u092a\u094d\u0930\u094b\u0938\u0947\u0938\u094d\u0921 \u0909\u0924\u094d\u092a\u093e\u0926\u094b\u0902 \u0938\u0947 \u0906\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u092e\u093e\u0930\u093f\u092f\u093e, 68 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0917\u0935\u093e\u0939\u0940:<\/em> \"MIND \u0906\u0939\u093e\u0930 \u0905\u092a\u0928\u093e\u0928\u0947 \u0938\u0947 \u092e\u0947\u0930\u0940 \u091c\u093c\u093f\u0902\u0926\u0917\u0940 \u092c\u0926\u0932 \u0917\u0908\u0964 6 \u092e\u0939\u0940\u0928\u094b\u0902 \u092e\u0947\u0902, \u092e\u0948\u0902\u0928\u0947 8 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u0935\u091c\u0928 \u0918\u091f\u093e\u092f\u093e, \u092e\u0947\u0930\u0940 \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0915\u092e \u0939\u094b \u0917\u0908, \u0914\u0930 \u0938\u092c\u0938\u0947 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923, \u092e\u0948\u0902 \u092e\u093e\u0928\u0938\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0905\u0927\u093f\u0915 \u0938\u0915\u094d\u0930\u093f\u092f \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0940 \u0939\u0942\u0901\u0964 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u0907\u0938\u0915\u0940 \u092a\u0941\u0937\u094d\u091f\u093f \u0915\u0930\u0924\u0947 \u0939\u0948\u0902: \u092e\u0947\u0930\u0940 \u0915\u093e\u0930\u094d\u092f\u093e\u0924\u094d\u092e\u0915 \u0938\u094d\u092e\u0943\u0924\u093f \u092e\u0947\u0902 15% \u0938\u0941\u0927\u093e\u0930\u0964\"<\/pee><!-- [et_pb_line_break_holder] --><\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div><section class=\"dynseo-section\"><h2 id=\"section-4\">\u0928\u0940\u0902\u0926: \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0930\u093e\u0924 \u0915\u0940 \u0938\u092b\u093e\u0908 \u092a\u094d\u0930\u0923\u093e\u0932\u0940<\/h2><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0917\u094d\u0932\u093f\u092e\u094d\u092b\u0947\u091f\u093f\u0915 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u0940 \u0915\u094d\u0930\u093e\u0902\u0924\u093f\u0915\u093e\u0930\u0940 \u0916\u094b\u091c<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">2013 \u092e\u0947\u0902, \u090f\u0915 \u0916\u094b\u091c \u0928\u0947 \u0939\u092e\u093e\u0930\u0940 \u0928\u0940\u0902\u0926 \u0915\u0940 \u0938\u092e\u091d \u0915\u094b \u092c\u0926\u0932 \u0926\u093f\u092f\u093e: \u0917\u094d\u0932\u093f\u092e\u094d\u092b\u0947\u091f\u093f\u0915 \u092a\u094d\u0930\u0923\u093e\u0932\u0940, \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u093e \u0905\u0938\u0932\u0940 \"\u0921\u093f\u0936\u0935\u0949\u0936\u0930\", \u0917\u0939\u0930\u0940 \u0928\u0940\u0902\u0926 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 10 \u0917\u0941\u0928\u093e \u0905\u0927\u093f\u0915 \u0938\u0915\u094d\u0930\u093f\u092f \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092f\u0939 \u0915\u0948\u0938\u0947 \u0915\u093e\u092e \u0915\u0930\u0924\u093e \u0939\u0948:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ol class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-decimal space-y-1.5 pl-7\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0915\u094b\u0936\u093f\u0915\u093e\u090f\u0901 \u0928\u0940\u0902\u0926 \u0915\u0947 \u0926\u094c\u0930\u093e\u0928 60% \u0938\u093f\u0915\u0941\u0921\u093c \u091c\u093e\u0924\u0940 \u0939\u0948\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0915\u094b\u0936\u093f\u0915\u093e\u0913\u0902 \u0915\u0947 \u092c\u0940\u091a \u0915\u0940 \u091c\u0917\u0939\u0947\u0902 \u091a\u094c\u0921\u093c\u0940 \u0939\u094b \u091c\u093e\u0924\u0940 \u0939\u0948\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0940\u090f\u0938\u090f\u092b \u092c\u0921\u093c\u0947 \u092a\u0948\u092e\u093e\u0928\u0947 \u092a\u0930 \u092c\u0939\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092e\u0947\u091f\u093e\u092c\u0949\u0932\u093f\u0915 \u0905\u092a\u0936\u093f\u0937\u094d\u091f \u0928\u093f\u0915\u093e\u0932\u093e \u091c\u093e\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0905\u092e\u093e\u0907\u0932\u0949\u0907\u0921-\u092c\u0940\u091f\u093e \u0936\u093e\u092e\u093f\u0932 \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092f\u0939 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u0932\u0947\u091f\u093f\u0902\u0917 \u0938\u094d\u0925\u093f\u0924\u093f \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0939\u094b\u0924\u0940 \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><\/ol><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u091a\u093f\u0902\u0924\u093e\u091c\u0928\u0915 \u0924\u0925\u094d\u092f:<\/em> \u090f\u0915 \u0930\u093e\u0924 \u0915\u0940 \u0928\u0940\u0902\u0926 \u0915\u0940 \u0915\u092e\u0940 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0905\u092e\u093e\u0907\u0932\u0949\u0907\u0921 \u0915\u094b 5% \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u0940 \u0939\u0948\u0964 \u0915\u0932\u094d\u092a\u0928\u093e \u0915\u0930\u0947\u0902 \u0915\u093f \u0926\u0936\u0915\u094b\u0902 \u0915\u0940 \u092a\u0941\u0930\u093e\u0928\u0940 \u0905\u0928\u093f\u0926\u094d\u0930\u093e \u0915\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u0915\u094d\u092f\u093e \u0939\u094b\u0917\u093e\u0964<\/pee><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0928\u0940\u0902\u0926 \u0915\u0947 \u091a\u0930\u0923 \u0914\u0930 \u0909\u0928\u0915\u093e \u092e\u0939\u0924\u094d\u0935<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0917\u0939\u0930\u0940 \u0928\u0940\u0902\u0926 (NREM \u091a\u0930\u0923 3-4)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0930\u093e\u0924 \u0915\u093e 15-20%<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0918\u094b\u0937\u0923\u093e\u0924\u094d\u092e\u0915 \u092e\u0947\u092e\u094b\u0930\u0940 \u0915\u093e \u0938\u092e\u0947\u0915\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0917\u094d\u0932\u093f\u092e\u094d\u092b\u0947\u091f\u093f\u0915 \u092a\u094d\u0930\u0923\u093e\u0932\u0940 \u0915\u0940 \u0905\u0927\u093f\u0915\u0924\u092e \u0938\u0915\u094d\u0930\u093f\u092f\u0924\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0935\u093f\u0915\u093e\u0938 \u0939\u093e\u0930\u094d\u092e\u094b\u0928 \u0915\u093e \u0909\u0924\u094d\u092a\u093e\u0926\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0909\u092e\u094d\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0918\u091f\u0924\u093e \u0939\u0948 (60 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0906\u092f\u0941 \u092e\u0947\u0902 50% \u0915\u0940 \u0939\u093e\u0928\u093f)<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092a\u0948\u0930\u093e\u0921\u0949\u0915\u094d\u0938\u093f\u0915\u0932 \u0928\u0940\u0902\u0926 (REM)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0930\u093e\u0924 \u0915\u093e 20-25%<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0914\u0930 \u092a\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e\u0924\u094d\u092e\u0915 \u092e\u0947\u092e\u094b\u0930\u0940 \u0915\u093e \u0938\u092e\u0947\u0915\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915\u0924\u093e \u0914\u0930 \u0938\u092e\u0938\u094d\u092f\u093e \u0938\u092e\u093e\u0927\u093e\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092d\u093e\u0935\u0928\u093e\u0924\u094d\u092e\u0915 \u0935\u093f\u0928\u093f\u092f\u092e\u0928<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0907\u0937\u094d\u091f\u0924\u092e \u0906\u0930\u094d\u0915\u093f\u091f\u0947\u0915\u094d\u091a\u0930:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092c\u0921\u093c\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f 7-9 \u0918\u0902\u091f\u0947<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">90 \u092e\u093f\u0928\u091f \u0915\u0947 4-6 \u092a\u0942\u0930\u094d\u0923 \u091a\u0915\u094d\u0930<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u093f\u092f\u092e\u093f\u0924\u093e \u092e\u093e\u0924\u094d\u0930\u093e \u0938\u0947 \u0905\u0927\u093f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0928\u0940\u0902\u0926 \u0915\u0947 \u0935\u093f\u0915\u093e\u0930: \u092a\u094d\u0930\u092e\u0941\u0916 \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0928\u0940\u0902\u0926 \u0915\u0940 \u090f\u092a\u0928\u093f\u092f\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b 2-3 \u0917\u0941\u0928\u093e \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">65 \u0935\u0930\u094d\u0937 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0909\u092e\u094d\u0930 \u0915\u0947 30-40% \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0926\u094b\u0939\u0930\u093e\u0908 \u0917\u0908 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0939\u093e\u0907\u092a\u094b\u0915\u094d\u0938\u093f\u092f\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u0930\u0940\u0915\u094d\u0937\u0923: \u092f\u0926\u093f \u0916\u0930\u094d\u0930\u093e\u091f\u0947 \u0914\u0930 \u0925\u0915\u093e\u0928 \u0939\u094b \u0924\u094b \u092a\u094b\u0932\u093f\u0938\u094b\u092e\u0928\u094b\u0917\u094d\u0930\u093e\u092b\u0940<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0915\u094d\u0930\u094b\u0928\u093f\u0915 \u0905\u0928\u093f\u0926\u094d\u0930\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u091c\u094b\u0916\u093f\u092e \u0915\u094b 40% \u092c\u0922\u093c\u093e\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0942\u091c\u0928 \u0938\u0915\u094d\u0930\u093f\u092f\u0924\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u092a\u0941\u0930\u093e\u0928\u093e \u0924\u0928\u093e\u0935<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0909\u092a\u091a\u093e\u0930: CBT-I \u0938\u094b\u0928\u0947 \u0915\u0940 \u0917\u094b\u0932\u093f\u092f\u094b\u0902 \u0938\u0947 \u0905\u0927\u093f\u0915 \u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0928\u0940\u0902\u0926 \u0915\u093e \u0935\u093f\u0916\u0902\u0921\u0928<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092c\u093e\u0930-\u092c\u093e\u0930 \u091c\u093e\u0917\u0928\u093e = \u0905\u0927\u0942\u0930\u093e \u0938\u092b\u093e\u0908<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0915\u093e\u0930\u0923: \u0930\u093e\u0924 \u092e\u0947\u0902 \u092a\u0947\u0936\u093e\u092c, \u0926\u0930\u094d\u0926, \u091a\u093f\u0902\u0924\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u092e\u093e\u0927\u093e\u0928: \u0905\u0902\u0924\u0930\u094d\u0928\u093f\u0939\u093f\u0924 \u0915\u093e\u0930\u0923\u094b\u0902 \u0915\u093e \u0909\u092a\u091a\u093e\u0930<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0928\u0940\u0902\u0926 \u0915\u094b \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092e\u0942\u0932\u092d\u0942\u0924 \u0928\u0940\u0902\u0926 \u0938\u094d\u0935\u091a\u094d\u091b\u0924\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u092e\u092f<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u094b\u0928\u0947 \u0914\u0930 \u091c\u093e\u0917\u0928\u0947 \u0915\u093e \u0928\u093f\u0936\u094d\u091a\u093f\u0924 \u0938\u092e\u092f \u00b1 30 \u092e\u093f\u0928\u091f<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u092a\u094d\u0924\u093e\u0939\u093e\u0902\u0924 \u0936\u093e\u092e\u093f\u0932<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0926\u094b\u092a\u0939\u0930 \u0915\u0940 \u0928\u0940\u0902\u0926 15 \u092c\u091c\u0947 \u0938\u0947 \u092a\u0939\u0932\u0947 20 \u092e\u093f\u0928\u091f \u0924\u0915 \u0938\u0940\u092e\u093f\u0924<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0907\u0937\u094d\u091f\u0924\u092e \u0935\u093e\u0924\u093e\u0935\u0930\u0923<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0924\u093e\u092a\u092e\u093e\u0928: 18-20\u00b0C<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u0942\u0930\u094d\u0923 \u0905\u0902\u0927\u0915\u093e\u0930 (\u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u092a\u0930 \u092e\u093e\u0938\u094d\u0915)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0936\u093e\u0902\u0924\u093f \u092f\u093e \u0938\u092b\u0947\u0926 \u0936\u094b\u0930<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u0935\u093e\u0932\u0947 \u0917\u0926\u094d\u0926\u0947 \u0914\u0930 \u0924\u0915\u093f\u090f<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u0915\u094d\u0937 \u0915\u0940 \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094b \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e \u0926\u0940 \u091c\u093e\u0924\u0940 \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0936\u093e\u092e \u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e (\u0938\u094b\u0928\u0947 \u0938\u0947 90 \u092e\u093f\u0928\u091f \u092a\u0939\u0932\u0947)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">21:00: \u0938\u094d\u0915\u094d\u0930\u0940\u0928 \u092c\u0902\u0926 \u0915\u0930\u0947\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">21:15: \u0939\u0932\u094d\u0915\u0940 \u0938\u094d\u0928\u093e\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">21:30: \u0936\u093e\u0902\u0924 \u0917\u0924\u093f\u0935\u093f\u0927\u093f (\u092a\u0922\u093c\u093e\u0908, \u0927\u094d\u092f\u093e\u0928)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">22:00: \u0915\u092e\u0930\u093e, \u092e\u0902\u0926 \u0930\u094b\u0936\u0928\u0940<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">22:30: \u092c\u0924\u094d\u0924\u0940 \u092c\u0902\u0926 \u0915\u0930\u0947\u0902<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u094d\u091f\u094d\u0930\u0948\u091f\u0947\u091c\u093f\u0915 \u0932\u093e\u0907\u091f \u090f\u0915\u094d\u0938\u092a\u094b\u091c\u0930<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0941\u092c\u0939: 30 \u092e\u093f\u0928\u091f \u0924\u0947\u091c \u0930\u094b\u0936\u0928\u0940 (10,000 \u0932\u0915\u094d\u0938)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0926\u093f\u0928: \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0930\u094b\u0936\u0928\u0940 \u0915\u094b \u0905\u0927\u093f\u0915\u0924\u092e \u0915\u0930\u0947\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0936\u093e\u092e: \u0917\u0930\u094d\u092e, \u092e\u0902\u0926 \u0930\u094b\u0936\u0928\u0940<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0930\u093e\u0924: \u092a\u0942\u0930\u094d\u0923 \u0905\u0902\u0927\u0915\u093e\u0930<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u092a\u094b\u0937\u0923 \u0914\u0930 \u0928\u0940\u0902\u0926<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0915\u094b \u092c\u0922\u093c\u093e\u0935\u093e \u0926\u0947\u0902:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u091f\u094d\u0930\u093f\u092a\u094d\u091f\u094b\u092b\u0948\u0928: \u091f\u0930\u094d\u0915\u0940, \u0915\u0947\u0932\u093e, \u0926\u0942\u0927 (\u0938\u0947\u0930\u094b\u091f\u094b\u0928\u093f\u0928\/\u092e\u0947\u0932\u093e\u091f\u094b\u0928\u093f\u0928 \u0915\u093e \u092a\u0942\u0930\u094d\u0935\u0935\u0930\u094d\u0924\u0940)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e: \u0939\u0930\u0940 \u0938\u092c\u094d\u091c\u093f\u092f\u093e\u0901, \u0928\u091f\u094d\u0938 (\u092a\u0947\u0936\u093f\u092f\u094b\u0902 \u092e\u0947\u0902 \u0935\u093f\u0936\u094d\u0930\u093e\u092e)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0917\u093f\u0930\u091c\u093f\u092f\u093e \u091a\u0947\u0930\u0940: \u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u092e\u0947\u0932\u093e\u091f\u094b\u0928\u093f\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0939\u0930\u094d\u092c\u0932 \u091a\u093e\u092f: \u0915\u0948\u092e\u094b\u092e\u093e\u0907\u0932, \u0935\u0932\u0947\u0930\u093f\u092f\u0928, \u092a\u0948\u0936\u0928\u092b\u094d\u0932\u0949\u0935\u0930<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u0947 \u092c\u091a\u0947\u0902:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">14:00 \u0915\u0947 \u092c\u093e\u0926 \u0915\u0948\u092b\u0940\u0928 (\u0905\u0930\u094d\u0927-\u091c\u0940\u0935\u0928 6 \u0918\u0902\u091f\u0947)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0936\u0930\u093e\u092c (\u0928\u0940\u0902\u0926 \u0915\u094b \u0935\u093f\u0916\u0902\u0921\u093f\u0924 \u0915\u0930\u0924\u093e \u0939\u0948)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u094b\u0928\u0947 \u0938\u0947 3 \u0918\u0902\u091f\u0947 \u092a\u0939\u0932\u0947 \u092d\u093e\u0930\u0940 \u092d\u094b\u091c\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0936\u093e\u092e \u0915\u094b \u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0924\u0930\u0932 \u092a\u0926\u093e\u0930\u094d\u0925<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u092a\u094d\u0930\u094c\u0926\u094d\u092f\u094b\u0917\u093f\u0915\u093f\u092f\u093e\u0901 \u0914\u0930 \u0928\u0940\u0902\u0926 \u0915\u0947 \u0938\u0939\u093e\u092f\u0915<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0909\u092a\u092f\u094b\u0917\u0940 \u090f\u092a\u094d\u0932\u093f\u0915\u0947\u0936\u0928:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u094d\u0932\u0940\u092a \u0938\u093e\u0907\u0915\u093f\u0932: \u091a\u0930\u0923\u094b\u0902 \u0915\u093e \u0935\u093f\u0936\u094d\u0932\u0947\u0937\u0923<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0939\u0947\u0921\u0938\u094d\u092a\u0947\u0938: \u0928\u0940\u0902\u0926 \u0915\u0947 \u0932\u093f\u090f \u0927\u094d\u092f\u093e\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u0949\u0907\u0938\u0932\u0940: \u0938\u092b\u0947\u0926 \u0936\u094b\u0930<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0909\u092a\u0915\u0930\u0923:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0942\u0930\u094d\u092f\u094b\u0926\u092f \u0938\u093f\u092e\u094d\u092f\u0941\u0932\u0947\u091f\u0930 \u0932\u0948\u0902\u092a<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u0940\u0902\u0926 \u091f\u094d\u0930\u0948\u0915\u0930<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u092b\u0947\u0926 \u0936\u094b\u0930 \u092e\u0936\u0940\u0928\u0947\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0915\u0928\u0947\u0915\u094d\u091f\u0947\u0921 \u0917\u0926\u094d\u0926\u0947<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u092a\u094d\u0932\u0940\u092e\u0947\u0902\u091f (\u091a\u093f\u0915\u093f\u0924\u094d\u0938\u0915\u0940\u092f \u0938\u0932\u093e\u0939 \u092a\u0930):<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092e\u0947\u0932\u093e\u091f\u094b\u0928\u093f\u0928: 0.5-3mg, \u0938\u094b\u0928\u0947 \u0938\u0947 2 \u0918\u0902\u091f\u0947 \u092a\u0939\u0932\u0947<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092e\u0948\u0917\u094d\u0928\u0940\u0936\u093f\u092f\u092e \u0917\u094d\u0932\u0940\u0938\u093f\u0928\u0947\u091f: 200-400mg<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u090f\u0932-\u0925\u093f\u092f\u093e\u0928\u093f\u0928: 100-200mg<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0905\u0936\u094d\u0935\u0917\u0902\u0927\u093e: 300-600mg<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u092a\u0949\u0932, 72 \u0935\u0930\u094d\u0937 \u0915\u093e \u0905\u0928\u0941\u092d\u0935:<\/em> \"\u092e\u0948\u0902\u0928\u0947 \u0905\u092a\u0928\u0940 \u0928\u0940\u0902\u0926 \u0915\u0940 \u090f\u092a\u0928\u093f\u092f\u093e \u0915\u094b 10 \u0938\u093e\u0932 \u0924\u0915 \u0905\u0928\u0926\u0947\u0916\u093e \u0915\u093f\u092f\u093e\u0964 CPAP \u0909\u092a\u091a\u093e\u0930 \u0915\u0947 \u092c\u093e\u0926, \u092e\u0947\u0930\u0940 \u092a\u0924\u094d\u0928\u0940 \u0915\u0939\u0924\u0940 \u0939\u0948 \u0915\u093f \u092e\u0948\u0902 '\u0935\u093e\u092a\u0938 \u0906 \u0917\u092f\u093e \u0939\u0942\u0901'\u0964 \u092a\u0930\u0940\u0915\u094d\u0937\u0923\u094b\u0902 \u092e\u0947\u0902 \u092e\u0947\u0930\u0940 \u092f\u093e\u0926\u0926\u093e\u0936\u094d\u0924 30% \u092c\u0947\u0939\u0924\u0930 \u0939\u0941\u0908 \u0939\u0948\u0964 \u0928\u0940\u0902\u0926 \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0928\u0940\u0902\u0935 \u0939\u0948\u0964\"<\/pee><!-- [et_pb_line_break_holder] --><\/section>\n<section class=\"dynseo-section\"><h2 id=\"section-5\">\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e: \u0905\u092a\u0928\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u094b \u092e\u091c\u092c\u0942\u0924 \u092c\u0928\u093e\u0928\u093e<\/h2><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092d\u0902\u0921\u093e\u0930 \u0915\u093e \u0938\u093f\u0926\u094d\u0927\u093e\u0902\u0924<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092d\u0902\u0921\u093e\u0930, \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0915\u094d\u0937\u0924\u093f \u0915\u094b \u0935\u0948\u0915\u0932\u094d\u092a\u093f\u0915 \u0928\u0947\u091f\u0935\u0930\u094d\u0915 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0915\u0947 \u092e\u0941\u0906\u0935\u091c\u093e \u0926\u0947\u0928\u0947 \u0915\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0939\u0948\u0964 \u091c\u093f\u0924\u0928\u093e \u0905\u0927\u093f\u0915 \u092f\u0939 \u0939\u094b\u0924\u093e \u0939\u0948, \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0909\u0924\u0928\u0940 \u0939\u0940 \u0905\u0927\u093f\u0915 \u092c\u0940\u092e\u093e\u0930\u093f\u092f\u094b\u0902 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091c\u094b \u092d\u0902\u0921\u093e\u0930 \u092c\u0928\u093e\u0924\u093e \u0939\u0948:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0914\u092a\u091a\u093e\u0930\u093f\u0915 \u0936\u093f\u0915\u094d\u0937\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u093f\u0930\u0902\u0924\u0930 \u0905\u0927\u093f\u0917\u092e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u091c\u091f\u093f\u0932 \u092c\u094c\u0926\u094d\u0927\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0926\u094d\u0935\u093f\u092d\u093e\u0937\u093f\u0924\u093e\/\u092c\u0939\u0941\u092d\u093e\u0937\u093f\u0924\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u092e\u0943\u0926\u094d\u0927 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0907\u0902\u091f\u0930\u0948\u0915\u094d\u0936\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0909\u0924\u094d\u0924\u0947\u091c\u0915 \u0915\u0930\u093f\u092f\u0930<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u092a\u094d\u0930\u092d\u093e\u0935\u0936\u093e\u0932\u0940 \u0905\u0927\u094d\u092f\u092f\u0928:<\/em> \"\u0928\u0928 \u0938\u094d\u091f\u0921\u0940\" \u0915\u0940 \u0928\u0928\u0947\u0902 \u091c\u093f\u0928\u0915\u0940 \u0909\u091a\u094d\u091a \u0936\u093f\u0915\u094d\u0937\u093e \u0925\u0940, \u0935\u0947 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u092c\u093e\u0935\u091c\u0942\u0926 \u0915\u092e \u0932\u0915\u094d\u0937\u0923 \u0926\u093f\u0916\u093e\u0924\u0940 \u0925\u0940\u0902\u0964<\/pee><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0928\u0908 \u0915\u094d\u0937\u092e\u0924\u093e\u0913\u0902 \u0915\u093e \u0905\u0927\u093f\u0917\u092e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0935\u093f\u0926\u0947\u0936\u0940 \u092d\u093e\u0937\u093e:<\/strong> 40-50% \u091c\u094b\u0916\u093f\u092e \u092e\u0947\u0902 \u0915\u092e\u0940<!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0910\u092a\u094d\u0938: \u0921\u0941\u0913\u0932\u093f\u0902\u0917\u094b, \u092c\u0948\u092c\u0947\u0932<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u092e\u0942\u0939 \u092e\u0947\u0902 \u092a\u093e\u0920: \u0938\u093e\u092e\u093e\u091c\u093f\u0915\u0915\u0930\u0923 \u092c\u094b\u0928\u0938<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 15-30 \u092e\u093f\u0928\u091f \u0915\u093e \u0905\u092d\u094d\u092f\u093e\u0938<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0938\u0902\u0917\u0940\u0924 \u0935\u093e\u0926\u094d\u092f:<\/strong> \u092c\u0939\u0941-\u0915\u094d\u0937\u0947\u0924\u094d\u0930\u0940\u092f \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e<!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u092e\u0928\u094d\u0935\u092f, \u0938\u094d\u092e\u0943\u0924\u093f, \u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915\u0924\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u093f\u092f\u093e\u0928\u094b, \u0917\u093f\u091f\u093e\u0930 \u0935\u0930\u093f\u0937\u094d\u0920\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u0941\u0932\u092d<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0911\u0928\u0932\u093e\u0907\u0928 \u092a\u093e\u0920<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0921\u093f\u091c\u093f\u091f\u0932 \u0915\u094c\u0936\u0932:<\/strong> \u0928\u093f\u0930\u0902\u0924\u0930 \u0905\u0928\u0941\u0915\u0942\u0932\u0928<!\u2013- [et_pb_br_holder] -\u2013><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0921\u093f\u091c\u093f\u091f\u0932 \u092b\u094b\u091f\u094b\u0917\u094d\u0930\u093e\u092b\u0940<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0911\u0928\u0932\u093e\u0907\u0928 \u0935\u0902\u0936\u093e\u0935\u0932\u0940<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u093e\u092e\u0917\u094d\u0930\u0940 \u0928\u093f\u0930\u094d\u092e\u093e\u0923<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0926\u0948\u0928\u093f\u0915 \u092c\u094c\u0926\u094d\u0927\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901<\/strong><\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u0915\u094d\u0930\u093f\u092f \u092a\u0920\u0928<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u091c\u091f\u093f\u0932 \u0909\u092a\u0928\u094d\u092f\u093e\u0938 > \u092a\u0924\u094d\u0930\u093f\u0915\u093e\u090f\u0901<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u0920\u0928 \u0915\u094d\u0932\u092c: \u0909\u0924\u094d\u0924\u0947\u091c\u0915 \u091a\u0930\u094d\u091a\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0935\u093f\u0935\u093f\u0927 \u0936\u0948\u0932\u093f\u092f\u093e\u0901: \u0928\u094d\u092f\u0942\u0930\u094b\u092a\u094d\u0932\u093e\u0938\u094d\u091f\u093f\u0938\u093f\u091f\u0940<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">30 \u092e\u093f\u0928\u091f\/\u0926\u093f\u0928 \u0928\u094d\u092f\u0942\u0928\u0924\u092e<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0932\u0947\u0916\u0928<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0921\u093e\u092f\u0930\u0940: \u0906\u0924\u094d\u092e\u0915\u0925\u093e\u0924\u094d\u092e\u0915 \u0938\u094d\u092e\u0943\u0924\u093f<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u0924\u094d\u0930\u093e\u091a\u093e\u0930: \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0938\u0902\u092c\u0902\u0927<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0930\u091a\u0928\u093e: \u0915\u0939\u093e\u0928\u093f\u092f\u093e\u0901, \u0915\u0935\u093f\u0924\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092c\u094d\u0932\u0949\u0917: \u0938\u093e\u091d\u093e \u0915\u0930\u0928\u093e \u0914\u0930 \u092b\u0940\u0921\u092c\u0948\u0915<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092a\u094d\u0930\u092d\u093e\u0935\u0940 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0916\u0947\u0932<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0915\u094d\u0930\u0949\u0938\u0935\u0930\u094d\u0921\/\u0938\u0941\u0921\u094b\u0915\u0942: \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0936\u0924\u0930\u0902\u091c\/\u092c\u094d\u0930\u093f\u091c: \u091c\u091f\u093f\u0932 \u0930\u0923\u0928\u0940\u0924\u093f<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">1000+ \u091f\u0941\u0915\u0921\u093c\u094b\u0902 \u0915\u0947 \u092a\u0939\u0947\u0932\u0940: \u0926\u0943\u0936\u094d\u092f-\u0938\u094d\u0925\u093e\u0928\u093f\u0915<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0935\u0940\u0921\u093f\u092f\u094b \u0917\u0947\u092e: \u092c\u0939\u0941-\u0915\u093e\u0930\u094d\u092f \u0938\u092e\u0928\u094d\u0935\u092f<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0938\u0902\u0930\u091a\u093f\u0924 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u093e\u092a\u094d\u0924\u093e\u0939\u093f\u0915 \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u094b\u092e\u0935\u093e\u0930: \u092d\u093e\u0937\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0941\u092c\u0939: \u0915\u094d\u0930\u0949\u0938\u0935\u0930\u094d\u0921 (20 \u092e\u093f\u0928\u091f)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0926\u094b\u092a\u0939\u0930: \u0909\u092a\u0928\u094d\u092f\u093e\u0938 \u092a\u0920\u0928 (45 \u092e\u093f\u0928\u091f)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0936\u093e\u092e: \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u093e \u0938\u094d\u0915\u094d\u0930\u0948\u092c\u0932<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092e\u0902\u0917\u0932\u0935\u093e\u0930: \u0938\u094d\u092e\u0943\u0924\u093f<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0941\u092c\u0939: \u0915\u0935\u093f\u0924\u093e \u092f\u093e\u0926 \u0915\u0930\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0926\u094b\u092a\u0939\u0930: \u0915\u093e\u0930\u094d\u0921 \u0916\u0947\u0932 (\u092e\u0947\u092e\u094b\u0930\u0940)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0936\u093e\u092e: \u092b\u094b\u091f\u094b \u090f\u0932\u094d\u092c\u092e \u0915\u0947 \u0938\u093e\u0925 \u092a\u0941\u0928\u0930\u093e\u0935\u0932\u094b\u0915\u0928<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092c\u0941\u0927\u0935\u093e\u0930: \u0915\u093e\u0930\u094d\u092f\u0915\u093e\u0930\u0940 \u0915\u093e\u0930\u094d\u092f<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0941\u092c\u0939: \u0938\u092a\u094d\u0924\u093e\u0939 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0926\u094b\u092a\u0939\u0930: \u0928\u0908 \u0930\u0947\u0938\u093f\u092a\u0940 \u092c\u0928\u093e\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0936\u093e\u092e: \u0936\u0924\u0930\u0902\u091c \u0916\u0947\u0932\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0917\u0941\u0930\u0941\u0935\u093e\u0930: \u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915\u0924\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0941\u092c\u0939: \u0921\u093e\u092f\u0930\u0940 \u0932\u0947\u0916\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0926\u094b\u092a\u0939\u0930: \u091a\u093f\u0924\u094d\u0930\u0915\u093e\u0930\u0940\/\u0930\u0947\u0916\u093e\u0902\u0915\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0936\u093e\u092e: \u0938\u0902\u0917\u0940\u0924<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0936\u0941\u0915\u094d\u0930\u0935\u093e\u0930: \u0938\u093e\u092e\u093e\u091c\u093f\u0915-\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0941\u092c\u0939: \u0938\u094d\u0935\u092f\u0902\u0938\u0947\u0935\u0940 \u0915\u093e\u0930\u094d\u092f<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0926\u094b\u092a\u0939\u0930: \u0915\u094d\u0932\u092c\/\u0938\u0902\u0938\u094d\u0925\u093e\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0936\u093e\u092e: \u0926\u094b\u0938\u094d\u0924\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0916\u0947\u0932<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0935\u0940\u0915\u0947\u0902\u0921: \u0935\u093f\u0935\u093f\u0927 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u093e\u0902\u0938\u094d\u0915\u0943\u0924\u093f\u0915 \u0906\u0909\u091f\u093f\u0902\u0917<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0930\u091a\u0928\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e\u090f\u0901<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u094d\u0935\u0924\u0902\u0924\u094d\u0930 \u0905\u0927\u093f\u0917\u092e<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">EDITH \u0915\u093e\u0930\u094d\u092f\u0915\u094d\u0930\u092e: \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">EDITH 30+ \u0916\u0947\u0932 \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948 \u091c\u094b \u0935\u093f\u0936\u0947\u0937 \u0930\u0942\u092a \u0938\u0947 \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u0947 \u0932\u093f\u090f \u0921\u093f\u091c\u093c\u093e\u0907\u0928 \u0915\u093f\u090f \u0917\u090f \u0939\u0948\u0902:<\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u094d\u0924\u0930 \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0938\u094d\u0935\u091a\u093e\u0932\u093f\u0924 \u0905\u0928\u0941\u0915\u0942\u0932\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u0917\u0924\u093f \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0935\u0948\u091c\u094d\u091e\u093e\u0928\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u092e\u093e\u0928\u094d\u092f \u0935\u094d\u092f\u093e\u092f\u093e\u092e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0935\u0930\u093f\u0937\u094d\u0920\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u0928\u0941\u0915\u0942\u0932 \u0907\u0902\u091f\u0930\u092b\u0947\u0938<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0930\u094b\u0915\u0925\u093e\u092e \u092e\u094b\u0921 \u0914\u0930 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e \u092e\u094b\u0921<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0926\u0947\u0916\u0947 \u0917\u090f \u092a\u0930\u093f\u0923\u093e\u092e:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0915\u093e\u0930\u094d\u092f \u0938\u094d\u092e\u0943\u0924\u093f \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930: 20%<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u0938\u0902\u0938\u094d\u0915\u0930\u0923 \u0917\u0924\u093f: +15%<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0932\u091a\u0940\u0932\u093e\u092a\u0928: +25%<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">2 \u0935\u0930\u094d\u0937\u094b\u0902 \u0924\u0915 \u0905\u0927\u093f\u0917\u094d\u0930\u0939\u0923 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><\/section>\n<section class=\"dynseo-section\"><h2 id=\"section-6\">\u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0915\u093e\u0930\u0915: \u092e\u093e\u0928\u0935 \u0938\u0902\u092c\u0902\u0927\u094b\u0902 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f<\/h2><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0905\u0932\u0917\u093e\u0935: \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u091c\u0939\u0930<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0905\u0932\u0917\u093e\u0935 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b 40% \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u093e \u0939\u0948, \u091c\u094b \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u0947 \u092c\u0930\u093e\u092c\u0930 \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0924\u0902\u0924\u094d\u0930:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092c\u0922\u093c\u0940 \u0939\u0941\u0908 \u092a\u0941\u0930\u093e\u0928\u0940 \u0938\u0942\u091c\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0909\u091a\u094d\u091a \u0915\u094b\u0930\u094d\u091f\u093f\u0938\u094b\u0932 (\u092a\u0941\u0930\u093e\u0928\u093e \u0924\u0928\u093e\u0935)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0915\u092e cognitive \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092c\u093e\u0930-\u092c\u093e\u0930 \u0939\u094b\u0928\u0947 \u0935\u093e\u0932\u0940 \u0926\u094d\u0935\u093f\u0924\u0940\u092f\u0915 \u0905\u0935\u0938\u093e\u0926<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0940 \u0905\u0928\u0926\u0947\u0916\u0940<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091a\u093f\u0902\u0924\u093e\u091c\u0928\u0915 \u0906\u0902\u0915\u0921\u093c\u0947:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">65 \u0935\u0930\u094d\u0937 \u0938\u0947 \u0905\u0927\u093f\u0915 \u0909\u092e\u094d\u0930 \u0915\u0947 25% \u0932\u094b\u0917 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0930\u0942\u092a \u0938\u0947 \u0905\u0932\u0917 \u0939\u0948\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">43% \u0928\u093f\u092f\u092e\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0905\u0915\u0947\u0932\u093e \u092e\u0939\u0938\u0942\u0938 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">COVID \u0928\u0947 30% \u0938\u094d\u0925\u093f\u0924\u093f \u0915\u094b \u0914\u0930 \u0916\u0930\u093e\u092c \u0915\u0930 \u0926\u093f\u092f\u093e<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0938\u0902\u092c\u0902\u0927 \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u0947 \u0915\u0940 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u0902\u0930\u091a\u093f\u0924 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901<\/strong><\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u094d\u0935\u092f\u0902\u0938\u0947\u0935\u0940 \u0915\u093e\u0930\u094d\u092f<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0905\u0930\u094d\u0925 \u0914\u0930 \u0909\u092a\u092f\u094b\u0917\u093f\u0924\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u093f\u092f\u092e\u093f\u0924 \u0938\u0902\u092a\u0930\u094d\u0915<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">2 \u0918\u0902\u091f\u0947\/\u0938\u092a\u094d\u0924\u093e\u0939 = 40% \u091c\u094b\u0916\u093f\u092e \u092e\u0947\u0902 \u0915\u092e\u0940<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0915\u094d\u0932\u092c \u0914\u0930 \u0938\u0902\u0918<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u093e\u091d\u093e \u0930\u0941\u091a\u093f\u092f\u094b\u0902 \u0915\u0947 \u0915\u0947\u0902\u0926\u094d\u0930<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u093f\u092f\u092e\u093f\u0924 \u092c\u0948\u0920\u0915\u0947\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u093e\u091d\u093e \u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e\u090f\u0901<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u0908 \u0926\u094b\u0938\u094d\u0924\u0940<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0905\u0902\u0924\u0930-\u092a\u0940\u0922\u093c\u0940\u0917\u0924 \u0917\u0924\u093f\u0935\u093f\u0927\u093f\u092f\u093e\u0901<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0936\u0948\u0915\u094d\u0937\u0923\u093f\u0915 \u0938\u092e\u0930\u094d\u0925\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0915\u094c\u0936\u0932 \u0915\u093e \u0939\u0938\u094d\u0924\u093e\u0902\u0924\u0930\u0923<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u094b\u0924\u0947-\u092a\u094b\u0924\u093f\u092f\u094b\u0902 \u0915\u0940 \u0926\u0947\u0916\u092d\u093e\u0932<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u090a\u0930\u094d\u091c\u093e\u0935\u093e\u0928 \u090a\u0930\u094d\u091c\u093e<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u0902\u092f\u094b\u0917 \u0915\u0947 \u0924\u0915\u0928\u0940\u0915\u0947\u0902<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0926\u0942\u0930 \u092a\u0930\u093f\u0935\u093e\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0935\u0940\u0921\u093f\u092f\u094b \u0915\u0949\u0932<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0935\u0930\u093f\u0937\u094d\u0920\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0938\u094b\u0936\u0932 \u0928\u0947\u091f\u0935\u0930\u094d\u0915<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0925\u0940\u092e\u0947\u091f\u093f\u0915 \u092b\u094b\u0930\u092e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u093e\u092e\u0942\u0939\u093f\u0915 \u0911\u0928\u0932\u093e\u0907\u0928 \u092a\u093e\u0920\u094d\u092f\u0915\u094d\u0930\u092e<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u092a\u094d\u0930\u0947\u0930\u0923\u093e\u0926\u093e\u092f\u0915 \u092a\u0939\u0932:<\/em> \"\u0905\u0932\u094d\u092b\u094b\u0902\u0938 \u0915\u0947 \u091f\u0948\u0932\u0947\u0902\u091f\" \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0935\u0930\u093f\u0937\u094d\u0920\u094b\u0902 \u0914\u0930 \u0915\u0902\u092a\u0928\u093f\u092f\u094b\u0902 \u0915\u094b \u0905\u0938\u094d\u0925\u093e\u092f\u0940 \u0915\u093e\u0930\u094d\u092f\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948\u0964 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 + \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0938\u0902\u092c\u0902\u0927 + \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e\u0964<\/pee><!-- [et_pb_line_break_holder] --><\/section><div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div><section class=\"dynseo-section\"><h2 id=\"section-7\">\u0939\u0943\u0926\u092f \u0938\u0902\u092c\u0902\u0927\u0940 \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915: \u091c\u094b \u0926\u093f\u0932 \u0915\u0947 \u0932\u093f\u090f \u0905\u091a\u094d\u091b\u093e \u0939\u0948, \u0935\u0939 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0947 \u0932\u093f\u090f \u092d\u0940 \u0905\u091a\u094d\u091b\u093e \u0939\u0948<\/h2><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a: \u091a\u0941\u092a\u094d\u092a\u093e \u0939\u0924\u094d\u092f\u093e\u0930\u093e<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u091c\u0940\u0935\u0928 \u0915\u0947 \u092e\u0927\u094d\u092f \u092e\u0947\u0902 \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b 60% \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0935\u093f\u0928\u093e\u0936\u0915\u093e\u0930\u0940 \u0924\u0902\u0924\u094d\u0930:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092e\u093e\u0907\u0915\u094d\u0930\u094b\u0939\u0947\u092e\u0930\u0947\u091c\u0947\u0938<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u0941\u0930\u093e\u0928\u0940 \u0939\u093e\u0907\u092a\u094b\u092a\u0930\u092b\u094d\u092f\u0942\u091c\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0930\u0915\u094d\u0924-\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092c\u093e\u0927\u093e \u0915\u093e \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0932\u094d\u092f\u0942\u0915\u094b\u0906\u0930\u094b\u0907\u091c\u093c (\u0938\u092b\u0947\u0926 \u092a\u0926\u093e\u0930\u094d\u0925 \u0915\u0940 \u091a\u094b\u091f\u0947\u0902)<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0930\u0915\u094d\u0924\u091a\u093e\u092a \u0932\u0915\u094d\u0937\u094d\u092f:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">< 130\/80 mmHg \u0906\u0926\u0930\u094d\u0936 \u0930\u0942\u092a \u0938\u0947<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">< 140\/90 mmHg \u0928\u094d\u092f\u0942\u0928\u0924\u092e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0918\u0930 \u092a\u0930 \u0938\u094d\u0935-\u092e\u093e\u092a<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u093f\u092f\u092e\u093f\u0924 \u0928\u093f\u0917\u0930\u093e\u0928\u0940<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0917\u0948\u0930-\u0914\u0937\u0927\u0940\u092f \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">DASH \u0906\u0939\u093e\u0930: -11 mmHg \u0938\u093f\u0938\u094d\u091f\u094b\u0932\u093f\u0915<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u093e: -5 mmHg \u092a\u094d\u0930\u0924\u093f 5 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0935\u094d\u092f\u093e\u092f\u093e\u092e: -5-8 mmHg<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u092e\u0915 \u092e\u0947\u0902 \u0915\u092e\u0940: -5 mmHg<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0924\u0928\u093e\u0935 \u092a\u094d\u0930\u092c\u0902\u0927\u0928: -5 mmHg<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u092e\u0927\u0941\u092e\u0947\u0939: \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u092a\u0940\u0921\u093c\u093e<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u091f\u093e\u0907\u092a 2 \u092e\u0927\u0941\u092e\u0947\u0939 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0926\u094b\u0917\u0941\u0928\u093e \u0915\u0930 \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915-\u091a\u092f\u093e\u092a\u091a\u092f \u0938\u0902\u092c\u0902\u0927:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u092e\u0947\u0902 \u0907\u0902\u0938\u0941\u0932\u093f\u0928 \u092a\u094d\u0930\u0924\u093f\u0930\u094b\u0927<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u094b\u091f\u0940\u0928 \u0915\u0940 \u0917\u094d\u0932\u093e\u0907\u0915\u0947\u0936\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0930\u0915\u094d\u0924 \u0935\u093e\u0939\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u0938\u0942\u091c\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092c\u0922\u093c\u0940 \u0939\u0941\u0908 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0924\u0928\u093e\u0935<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0930\u094b\u0915\u0925\u093e\u092e \u0914\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">HbA1c < 7% (< 6.5% \u092f\u0926\u093f \u0938\u0902\u092d\u0935 \u0939\u094b)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0935\u091c\u0928 \u0918\u091f\u093e\u0928\u093e 5-10%<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0926\u0948\u0928\u093f\u0915 \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0915\u092e \u0917\u094d\u0932\u093e\u0907\u0938\u0947\u092e\u093f\u0915 \u0907\u0902\u0921\u0947\u0915\u094d\u0938 \u0935\u093e\u0932\u093e \u0906\u0939\u093e\u0930<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092e\u0947\u091f\u092b\u0949\u0930\u094d\u092e\u093f\u0928: \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0928\u094d\u092f\u0942\u0930\u094b\u092a\u094d\u0930\u094b\u091f\u0947\u0915\u094d\u091f\u093f\u0935 \u092a\u094d\u0930\u092d\u093e\u0935<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932: \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u0902\u0924\u0941\u0932\u0928<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u091c\u0940\u0935\u0928 \u0915\u0947 \u092e\u0927\u094d\u092f \u092e\u0947\u0902 \u0909\u091a\u094d\u091a LDL \u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 40% \u091c\u094b\u0916\u093f\u092e \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0915\u094b\u0932\u0947\u0938\u094d\u091f\u094d\u0930\u0949\u0932 \u0915\u093e \u0935\u093f\u0930\u094b\u0927\u093e\u092d\u093e\u0938:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u091c\u0940\u0935\u0928 \u0915\u0947 \u092e\u0927\u094d\u092f \u092e\u0947\u0902: LDL \u0915\u092e \u0938\u0941\u0930\u0915\u094d\u0937\u093e\u0924\u094d\u092e\u0915<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">75 \u0935\u0930\u094d\u0937 \u0915\u0947 \u092c\u093e\u0926: \u0935\u093f\u092a\u0930\u0940\u0924 \u0938\u0902\u092c\u0902\u0927 (\u0928\u093e\u091c\u0941\u0915\u0924\u093e)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0909\u091a\u094d\u091a HDL \u0939\u092e\u0947\u0936\u093e \u0938\u0941\u0930\u0915\u094d\u0937\u093e\u0924\u094d\u092e\u0915<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0932\u0915\u094d\u0937\u094d\u092f:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">LDL < 100 mg\/dl (< 70 \u092f\u0926\u093f \u0909\u091a\u094d\u091a \u091c\u094b\u0916\u093f\u092e)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">HDL > 40 mg\/dl \u092a\u0941\u0930\u0941\u0937\u094b\u0902, > 50 \u092e\u0939\u093f\u0932\u093e\u0913\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u091f\u094d\u0930\u093e\u0907\u0917\u094d\u0932\u093f\u0938\u0930\u093e\u0907\u0921\u094d\u0938 < 150 mg\/dl<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092a\u094d\u0930\u093e\u0915\u0943\u0924\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0918\u0941\u0932\u0928\u0936\u0940\u0932 \u092b\u093e\u0907\u092c\u0930: -10% LDL<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u094c\u0927\u094b\u0902 \u0915\u0947 \u0938\u094d\u091f\u0947\u0930\u094b\u0932: -10% LDL<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0913\u092e\u0947\u0917\u093e-3: -30% \u091f\u094d\u0930\u093e\u0907\u0917\u094d\u0932\u093f\u0938\u0930\u093e\u0907\u0921\u094d\u0938<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0935\u094d\u092f\u093e\u092f\u093e\u092e: +5-10% HDL<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><\/section>\n<section class=\"dynseo-section\"><h2 id=\"section-8\">\u0939\u093e\u0928\u093f\u0915\u093e\u0930\u0915 \u0906\u0926\u0924\u0947\u0902 \u091c\u094b \u0938\u092e\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u0940 \u091a\u093e\u0939\u093f\u090f<\/h2><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928: \u0924\u0924\u094d\u0915\u093e\u0932 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b 45-70% \u092c\u0922\u093c\u093e \u0926\u0947\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0915\u0908 \u0928\u0941\u0915\u0938\u093e\u0928:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0915\u094d\u0930\u094b\u0928\u093f\u0915 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0939\u093e\u0907\u092a\u094b\u0915\u094d\u0938\u093f\u092f\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0911\u0915\u094d\u0938\u0940\u0921\u0947\u091f\u093f\u0935 \u0924\u0928\u093e\u0935<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0940\u0915\u0943\u0924 \u0938\u0942\u091c\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0924\u094d\u0935\u0930\u093f\u0924 \u090f\u0925\u0947\u0930\u094b\u0938\u094d\u0915\u094d\u0932\u0947\u0930\u094b\u0938\u093f\u0938<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u0924\u094d\u092f\u0915\u094d\u0937 \u0928\u094d\u092f\u0942\u0930\u094b\u091f\u0949\u0915\u094d\u0938\u093f\u0938\u093f\u091f\u0940<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0905\u091a\u094d\u091b\u0940 \u0916\u092c\u0930:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0930\u094b\u0915\u0928\u0947 \u092a\u0930 = 5-10 \u0935\u0930\u094d\u0937\u094b\u0902 \u092e\u0947\u0902 \u0938\u093e\u092e\u093e\u0928\u094d\u092f\u0940\u0915\u0943\u0924 \u091c\u094b\u0916\u093f\u092e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u0939\u0932\u0947 \u0939\u092b\u094d\u0924\u094b\u0902 \u092e\u0947\u0902 \u0932\u093e\u092d<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0930\u094b\u0915\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0915\u092d\u0940 \u092d\u0940 \u0926\u0947\u0930 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0928\u093f\u0915\u094b\u091f\u0940\u0928 \u091b\u094b\u0921\u093c\u0928\u0947 \u0915\u0940 \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u093f\u0915\u094b\u091f\u0940\u0928 \u092a\u094d\u0930\u0924\u093f\u0938\u094d\u0925\u093e\u092a\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0935\u0947\u0930\u093f\u0928\u093f\u0915\u094d\u0932\u093e\u0907\u0928 \u092f\u093e \u092c\u0941\u092a\u094d\u0930\u094b\u092a\u093f\u092f\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0935\u094d\u092f\u0935\u0939\u093e\u0930\u093f\u0915 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0939\u093e\u092f\u0915 \u090f\u092a\u094d\u0932\u093f\u0915\u0947\u0936\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0939\u093e\u092f\u0924\u093e \u0938\u092e\u0942\u0939<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0936\u0930\u093e\u092c: \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0938\u0902\u092f\u092e<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0936\u0930\u093e\u092c \u0915\u0947 \u0938\u093e\u0925 \u0938\u0902\u092c\u0902\u0927 J \u0906\u0915\u093e\u0930 \u0915\u093e \u0939\u0948:<\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0905\u0935\u0936\u094b\u0937\u0923: \u0938\u0902\u0926\u0930\u094d\u092d \u091c\u094b\u0916\u093f\u092e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">1 \u0917\u093f\u0932\u093e\u0938\/\u0926\u093f\u0928: \u0939\u0932\u094d\u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e (\u0935\u093f\u0935\u093e\u0926\u093f\u0924)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><!-- [et_pb_line_break_holder] --><blockquote class=\"border-border-200 border-l-4 pl-4\"><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">14 \u0917\u093f\u0932\u093e\u0938\/\u0938\u092a\u094d\u0924\u093e\u0939: 40% \u092c\u0922\u093c\u093e \u0939\u0941\u0906 \u091c\u094b\u0916\u093f\u092e<\/pee><!-- [et_pb_line_break_holder] --><\/blockquote><!-- [et_pb_line_break_holder] --><\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092f\u0926\u093f \u0938\u0947\u0935\u0928 \u0915\u093f\u092f\u093e \u091c\u093e\u090f:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092e\u0939\u093f\u0932\u093e\u0913\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u0927\u093f\u0915\u0924\u092e 1 \u0917\u093f\u0932\u093e\u0938\/\u0926\u093f\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u0941\u0930\u0941\u0937\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u0905\u0927\u093f\u0915\u0924\u092e 2 \u0917\u093f\u0932\u093e\u0938\/\u0926\u093f\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u092a\u094d\u0924\u093e\u0939 \u092e\u0947\u0902 2 \u0926\u093f\u0928 \u092c\u093f\u0928\u093e \u0936\u0930\u093e\u092c<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0915\u092d\u0940 \u092d\u0940 \u092c\u093f\u0902\u091c \u0921\u094d\u0930\u093f\u0902\u0915\u093f\u0902\u0917 \u0928\u0939\u0940\u0902<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><\/section><section class=\"dynseo-section\"><h2 id=\"section-9\">\u0916\u094b\u092a\u0921\u093c\u0940 \u0915\u0940 \u091a\u094b\u091f\u0947\u0902: \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0930\u094b\u0915\u0925\u093e\u092e<\/h2><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u092e\u0927\u094d\u092f\u092e \u0938\u0947 \u0917\u0902\u092d\u0940\u0930 \u0916\u094b\u092a\u0921\u093c\u0940 \u0915\u0940 \u091a\u094b\u091f \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0926\u094b\u0917\u0941\u0928\u093e \u0915\u0930 \u0926\u0947\u0924\u0940 \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0930\u094b\u0915\u0925\u093e\u092e:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u093e\u0907\u0915\u093f\u0932 \u0939\u0947\u0932\u092e\u0947\u091f \u0939\u092e\u0947\u0936\u093e \u092a\u0939\u0928\u0947\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0917\u0943\u0939 \u092e\u0947\u0902 \u0917\u093f\u0930\u0928\u0947 \u0938\u0947 \u092c\u091a\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0909\u091a\u093f\u0924 \u091c\u0942\u0924\u0947<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0930\u093e\u0924 \u0915\u093e \u092a\u094d\u0930\u0915\u093e\u0936<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0902\u0924\u0941\u0932\u0928 \u092a\u0930 \u0915\u093e\u092e \u0915\u0930\u0947\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0926\u0943\u0937\u094d\u091f\u093f\/\u0936\u094d\u0930\u0935\u0923 \u0915\u094b \u0938\u0939\u0940 \u0915\u0930\u0947\u0902<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u091a\u0947\u0924\u093e\u0935\u0928\u0940:<\/em> \u092c\u093e\u0930-\u092c\u093e\u0930 \u0938\u0902\u092a\u0930\u094d\u0915 \u0916\u0947\u0932 (\u092c\u0949\u0915\u094d\u0938\u093f\u0902\u0917, \u0905\u092e\u0947\u0930\u093f\u0915\u0940 \u092b\u0941\u091f\u092c\u0949\u0932) \u0915\u093e \u091c\u094b\u0916\u093f\u092e 4 \u0917\u0941\u0928\u093e \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><\/section><div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div><section class=\"dynseo-section\"><h2 id=\"section-10\">\u0935\u093e\u092f\u0941 \u092a\u094d\u0930\u0926\u0942\u0937\u0923: \u0909\u092d\u0930\u0924\u093e \u0939\u0941\u0906 \u0915\u093e\u0930\u0915<\/h2><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0915\u0923\u094b\u0902 (PM2.5) \u0915\u0947 \u0938\u0902\u092a\u0930\u094d\u0915 \u092e\u0947\u0902 \u0906\u0928\u0947 \u0938\u0947 \u091c\u094b\u0916\u093f\u092e 20-40% \u092c\u0922\u093c \u091c\u093e\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0930\u0923\u0928\u0940\u0924\u093f\u092f\u093e\u0901:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u0940\u0915 \u0918\u0902\u091f\u094b\u0902 \u092e\u0947\u0902 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0938\u0947 \u092c\u091a\u0947\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">HEPA \u090f\u092f\u0930 \u092a\u094d\u092f\u0942\u0930\u0940\u092b\u093e\u092f\u0930 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u0915\u092e \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u0947 \u092a\u094c\u0927\u0947<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0909\u091a\u094d\u091a \u092a\u094d\u0930\u0926\u0942\u0937\u0923 \u092a\u0930 FFP2 \u092e\u093e\u0938\u094d\u0915 \u092a\u0939\u0928\u0947\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0902\u092d\u0935 \u0939\u094b \u0924\u094b \u0928\u093f\u0935\u093e\u0938 \u0938\u094d\u0925\u093e\u0928 \u0915\u093e \u091a\u092f\u0928 \u0915\u0930\u0947\u0902<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee>\u00a0<\/pee><!-- [et_pb_line_break_holder] --><pee>\u00a0<\/pee><!-- [et_pb_line_break_holder] --><\/section><section class=\"dynseo-section\"><h2 id=\"section-11\">\u0905\u092a\u0928\u093e \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0930\u094b\u0915\u0925\u093e\u092e \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u0928\u093e<\/h2><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0905\u092a\u0928\u0947 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u091c\u094b\u0916\u093f\u092e \u0915\u093e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091c\u094b\u0916\u093f\u092e \u0915\u0948\u0932\u0915\u0941\u0932\u0947\u091f\u0930:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">CAIDE \u0921\u093f\u092e\u0947\u0902\u0936\u093f\u092f\u093e \u091c\u094b\u0916\u093f\u092e \u0938\u094d\u0915\u094b\u0930<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0911\u0938\u094d\u091f\u094d\u0930\u0947\u0932\u093f\u092f\u093e\u0908 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u0935\u093f\u0936\u094d\u0935\u0935\u093f\u0926\u094d\u092f\u093e\u0932\u092f AD \u091c\u094b\u0916\u093f\u092e \u0938\u0942\u091a\u0915\u093e\u0902\u0915<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u093f\u0935\u093e\u0930\u0915 \u0938\u094d\u092e\u0943\u0924\u093f \u092a\u0930\u093e\u092e\u0930\u094d\u0936<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u0915\u094d\u0930\u093f\u092f\u093e\u0913\u0902 \u0915\u0940 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915\u0924\u093e<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0936\u0941\u0930\u0941\u0906\u0924 \u0915\u0930\u0947\u0902:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ol class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-decimal space-y-1.5 pl-7\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u092c\u0938\u0947 \u0905\u0927\u093f\u0915 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u0940\u092f \u0915\u093e\u0930\u0915<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u091c\u094b \u0932\u093e\u0917\u0942 \u0915\u0930\u0928\u0947 \u092e\u0947\u0902 \u0938\u092c\u0938\u0947 \u0906\u0938\u093e\u0928 \u0939\u0948\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u091c\u094b \u0938\u092c\u0938\u0947 \u092c\u0921\u093c\u093e \u092a\u094d\u0930\u092d\u093e\u0935 \u0921\u093e\u0932\u0924\u0947 \u0939\u0948\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u091c\u094b \u0938\u0939\u0915\u094d\u0930\u093f\u092f\u093e\u0924\u094d\u092e\u0915 \u0939\u0948\u0902 (\u0935\u094d\u092f\u093e\u092f\u093e\u092e = \u0915\u0908 \u0932\u093e\u092d)<\/li><!-- [et_pb_line_break_holder] --><\/ol><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">12 \u092e\u0939\u0940\u0928\u094b\u0902 \u092e\u0947\u0902 \u092a\u094d\u0930\u0917\u0924\u093f\u0936\u0940\u0932 \u0915\u093e\u0930\u094d\u092f \u092f\u094b\u091c\u0928\u093e<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092e\u0939\u0940\u0928\u093e 1-3: \u0928\u0940\u0902\u0935<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u0942\u0930\u094d\u0923 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0935\u094d\u092f\u093e\u092f\u093e\u092e \u0915\u0940 \u0936\u0941\u0930\u0941\u0906\u0924<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u0940\u0902\u0926 \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0924\u0928\u093e\u0935 \u092e\u0947\u0902 \u0915\u092e\u0940<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092e\u0939\u0940\u0928\u093e 4-6: \u0906\u0939\u093e\u0930<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">MIND \u0906\u0939\u093e\u0930 \u0915\u0940 \u0913\u0930 \u0938\u0902\u0915\u094d\u0930\u092e\u0923<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0939\u094b\u0928\u0947 \u092a\u0930 \u092a\u0942\u0930\u0915<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0930\u094d\u0935\u094b\u0924\u094d\u0924\u092e \u091c\u0932\u092f\u094b\u091c\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u091a\u0940\u0928\u0940\/\u0928\u092e\u0915 \u092e\u0947\u0902 \u0915\u092e\u0940<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092e\u0939\u0940\u0928\u093e 7-9: \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u0908 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092c\u0922\u093c\u0940 \u0939\u0941\u0908 \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u092d\u093e\u0917\u0940\u0926\u093e\u0930\u0940<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0940\u0916\u0928\u0947 \u0915\u0940 \u092a\u0930\u093f\u092f\u094b\u091c\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0916\u0947\u0932\u094b\u0902 \u0915\u0940 \u0926\u093f\u0928\u091a\u0930\u094d\u092f\u093e<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092e\u0939\u0940\u0928\u093e 10-12: \u0905\u0928\u0941\u0915\u0942\u0932\u0928<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0942\u0915\u094d\u0937\u094d\u092e \u0938\u092e\u093e\u092f\u094b\u091c\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0906\u0926\u0924\u094b\u0902 \u0915\u094b \u092c\u0928\u093e\u090f \u0930\u0916\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u0917\u0924\u093f \u0915\u093e \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915 \u092f\u094b\u091c\u0928\u093e \u092c\u0928\u093e\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><\/section>\n<section class=\"dynseo-section\"><h2 id=\"section-12\">\u092a\u094d\u0930\u0947\u0930\u0923\u093e\u0926\u093e\u092f\u0915 \u0917\u0935\u093e\u0939\u0940: \u091c\u0948\u0915\u094d\u0938 \u0915\u0940 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u092f\u093e\u0924\u094d\u0930\u093e<\/h2><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><em>\u091c\u0948\u0915\u094d\u0938, 67 \u0935\u0930\u094d\u0937, \u0905\u092a\u0928\u0940 \u092e\u093e\u0902 \u0915\u0947 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0935\u093f\u0915\u0938\u093f\u0924 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0905\u092a\u0928\u0947 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0915\u0947 \u092c\u093e\u0930\u0947 \u092e\u0947\u0902 \u092c\u0924\u093e\u0924\u0947 \u0939\u0948\u0902:<\/em><\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\"\u092e\u093e\u0902 \u0915\u094b \u0917\u093f\u0930\u0924\u0947 \u0939\u0941\u090f \u0926\u0947\u0916\u0928\u093e \u092e\u0941\u091d\u0947 \u0921\u0930\u093e\u0924\u093e \u0925\u093e\u0964 62 \u0935\u0930\u094d\u0937 \u0915\u0940 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902, \u092e\u0948\u0902 \u0906\u0926\u0930\u094d\u0936 \u0909\u092e\u094d\u092e\u0940\u0926\u0935\u093e\u0930 \u0925\u093e: \u0928\u093f\u0937\u094d\u0915\u094d\u0930\u093f\u092f, 15 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u0905\u0927\u093f\u0915, \u0909\u091a\u094d\u091a \u0930\u0915\u094d\u0924\u091a\u093e\u092a, \u092a\u094d\u0930\u0940\u0921\u093e\u092f\u092c\u093f\u091f\u093f\u0915, \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u0915\u0930\u0928\u0947 \u0935\u093e\u0932\u093e, \u0916\u0930\u093e\u092c \u0928\u0940\u0902\u0926 \u0935\u093e\u0932\u093e\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092e\u0947\u0930\u093e \u091f\u0930\u094d\u0928\u093f\u0902\u0917 \u092a\u0949\u0907\u0902\u091f:<\/strong> \u0906\u0928\u0941\u0935\u0902\u0936\u093f\u0915 \u092a\u0930\u0940\u0915\u094d\u0937\u0923\u094b\u0902 \u0928\u0947 \u0926\u093f\u0916\u093e\u092f\u093e \u0915\u093f \u092e\u0947\u0930\u0947 \u092a\u093e\u0938 APOE4 \u0915\u0940 \u090f\u0915 \u092a\u094d\u0930\u0924\u093f \u0939\u0948\u0964 \u0939\u093e\u0930 \u092e\u093e\u0928\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f, \u092e\u0948\u0902\u0928\u0947 \u0932\u0921\u093c\u093e\u0908 \u0915\u0930\u0928\u0947 \u0915\u093e \u092b\u0948\u0938\u0932\u093e \u0915\u093f\u092f\u093e\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092a\u0939\u0932\u093e \u0935\u0930\u094d\u0937: \u0928\u0940\u0902\u0935<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0927\u0942\u092e\u094d\u0930\u092a\u093e\u0928 \u092c\u0902\u0926 \u0915\u0930\u0928\u093e (\u0938\u092c\u0938\u0947 \u0915\u0920\u093f\u0928)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 30 \u092e\u093f\u0928\u091f \u0915\u0940 \u0938\u0948\u0930<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u094b\u0937\u0923 \u0935\u093f\u0936\u0947\u0937\u091c\u094d\u091e \u0938\u0947 \u092a\u0930\u093e\u092e\u0930\u094d\u0936<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0927\u094d\u092f\u093e\u0928 \u0915\u0915\u094d\u0937\u093e<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0926\u0942\u0938\u0930\u093e \u0935\u0930\u094d\u0937: \u0924\u0947\u091c\u0940<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">12 \u0915\u093f\u0932\u094b\u0917\u094d\u0930\u093e\u092e \u0935\u091c\u0928 \u0915\u092e \u0915\u0930\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0926\u0935\u093e\u0913\u0902 \u0915\u0947 \u092c\u093f\u0928\u093e \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0930\u0915\u094d\u0924\u091a\u093e\u092a<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0928\u0940\u0902\u0926 5 \u0918\u0902\u091f\u0947 \u2192 7 \u0918\u0902\u091f\u0947 30 \u092e\u093f\u0928\u091f<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u094d\u092a\u0947\u0928\u093f\u0936 \u0915\u0915\u094d\u0937\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0924\u0940\u0938\u0930\u093e \u0935\u0930\u094d\u0937: \u0938\u0941\u0926\u0943\u0922\u093c\u0940\u0915\u0930\u0923<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u0947\u0930\u093f\u0938 \u092e\u0948\u0930\u093e\u0925\u0928 (5h12 \u0932\u0947\u0915\u093f\u0928 \u092a\u0942\u0930\u093e \u0915\u093f\u092f\u093e!)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">HbA1c 6.4 \u2192 5.5<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0930\u0947\u0938\u094d\u091f\u094b \u0921\u0941 \u0915\u094c\u0930 \u0915\u0947 \u0932\u093f\u090f \u0938\u094d\u0935\u092f\u0902\u0938\u0947\u0935\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0930\u0947\u0938\u093f\u092a\u0940 \u092c\u094d\u0932\u0949\u0917 \u092c\u0928\u093e\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091a\u094c\u0925\u093e \u0935\u0930\u094d\u0937: \u0935\u093f\u0915\u093e\u0938<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0939\u093e\u0907\u0915\u093f\u0902\u0917 \u0915\u094d\u0932\u092c \u0915\u0947 \u0905\u0927\u094d\u092f\u0915\u094d\u0937<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092d\u093e\u0937\u093e\u0908 \u092f\u093e\u0924\u094d\u0930\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u094b\u0924\u0947-\u092a\u094b\u0924\u093f\u092f\u094b\u0902 \u0915\u0947 \u0938\u093e\u0925 2 \u0926\u093f\u0928\/\u0938\u092a\u094d\u0924\u093e\u0939<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u0940\u0915\u094d\u0937\u0923: 20% \u0938\u0941\u0927\u093e\u0930<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092a\u093e\u0902\u091a\u0935\u093e\u0902 \u0935\u0930\u094d\u0937 (\u0906\u091c):<\/strong> \u092e\u0947\u0930\u093e \u0921\u0949\u0915\u094d\u091f\u0930 \u0939\u0948\u0930\u093e\u0928 \u0939\u0948\u0964 \u092e\u0947\u0930\u0947 \u0938\u092d\u0940 \u092e\u093e\u0930\u094d\u0915\u0930 \u0909\u0924\u094d\u0915\u0943\u0937\u094d\u091f \u0939\u0948\u0902\u0964 \u092e\u0947\u0930\u0940 \u0930\u0915\u094d\u0924 \u0935\u093e\u0939\u093f\u0915\u093e\u0913\u0902 \u0915\u0940 \u0909\u092e\u094d\u0930 70 \u0938\u0947 55 \u0935\u0930\u094d\u0937 \u0939\u094b \u0917\u0908 \u0939\u0948\u0964 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u092e\u0941\u091d\u0947 \u092e\u0947\u0930\u0940 \u0906\u092f\u0941 \u0935\u0930\u094d\u0917 \u0915\u0947 \u0936\u0940\u0930\u094d\u0937 10% \u092e\u0947\u0902 \u0930\u0916\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091c\u094b \u0935\u093e\u0938\u094d\u0924\u0935 \u092e\u0947\u0902 \u0915\u093e\u092e \u0915\u093f\u092f\u093e:<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ol class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-decimal space-y-1.5 pl-7\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u091b\u094b\u091f\u0947 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u0932\u0947\u0915\u093f\u0928 \u0932\u0917\u093e\u0924\u093e\u0930 \u0930\u0939\u0947\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u094b\u0902 \u092e\u0947\u0902 \u0906\u0928\u0902\u0926 \u0916\u094b\u091c\u0947\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0938\u093e\u0925\u093f\u092f\u094b\u0902 \u0938\u0947 \u0918\u0947\u0930\u0947\u0902 (\u091a\u0932\u0928\u0947 \u0915\u093e \u0938\u092e\u0942\u0939, \u0938\u093e\u092e\u0942\u0939\u093f\u0915 \u0915\u0915\u094d\u0937\u093e\u090f\u0902)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u0917\u0924\u093f \u0915\u094b \u092e\u093e\u092a\u0947\u0902 (\u092a\u094d\u0930\u0947\u0930\u0915!)<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u0941\u0928\u0930\u093e\u0935\u0943\u0924\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u094b \u0938\u094d\u0935\u0940\u0915\u093e\u0930 \u0915\u0930\u0947\u0902 \u092c\u093f\u0928\u093e \u0939\u093e\u0930 \u092e\u093e\u0928\u0947<\/li><!-- [et_pb_line_break_holder] --><\/ol><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092e\u0947\u0930\u093e \u0938\u0941\u091d\u093e\u0935:<\/strong> \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u094b \u0935\u0902\u091a\u0928\u093e \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0928 \u0926\u0947\u0916\u0947\u0902 \u092c\u0932\u094d\u0915\u093f \u090f\u0915 \u0928\u093f\u0935\u0947\u0936 \u0915\u0947 \u0930\u0942\u092a \u092e\u0947\u0902 \u0926\u0947\u0916\u0947\u0902\u0964 \u0939\u0930 \u0938\u094d\u0935\u0938\u094d\u0925 \u0926\u093f\u0928 \u090f\u0915 \u092c\u0940\u092e\u093e\u0930\u0940 \u092a\u0930 \u091c\u0940\u0924\u093e \u0939\u0941\u0906 \u0926\u093f\u0928 \u0939\u0948\u0964 \u092e\u0947\u0930\u0940 \u092e\u093e\u0902 \u0915\u094b \u092f\u0939 \u091c\u093e\u0928\u0928\u0947 \u0915\u093e \u092e\u094c\u0915\u093e \u0928\u0939\u0940\u0902 \u092e\u093f\u0932\u093e\u0964 \u0939\u092e\u0947\u0902 \u092f\u0939 \u092e\u093f\u0932\u093e \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902!\"<strong><\/strong><\/pee><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><div class=\"absolute bottom-0 right-2 pointer-events-none\"><!-- [et_pb_line_break_holder] --><div class=\"rounded-lg transition min-w-max pointer-events-auto translate-x-2 translate-y-full pt-2\"><!-- [et_pb_line_break_holder] --><div class=\"text-text-300 flex items-stretch justify-between\"><!-- [et_pb_line_break_holder] --><div class=\"w-fit\" data-state=\"closed\"><!-- [et_pb_line_break_holder] --><div class=\"relative\"><!-- [et_pb_line_break_holder] --><div class=\"flex items-center justify-center transition-all opacity-100 scale-100\"><\/div><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><div class=\"h-px w-full pointer-events-none\" aria-hidden=\"true\"><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><!-- [et_pb_line_break_holder] --><\/section><div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div><section class=\"dynseo-section\"><h2 id=\"section-13\">\u0930\u094b\u0915\u0925\u093e\u092e \u092e\u0947\u0902 \u0906\u0936\u093e\u091c\u0928\u0915 \u0936\u094b\u0927<\/h2><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u091a\u0932 \u0930\u0939\u0947 \u0905\u0927\u094d\u092f\u092f\u0928<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u092b\u093f\u0902\u0917\u0930 (\u092b\u093f\u0928\u093f\u0936 \u091c\u0947\u0930\u093f\u092f\u093e\u091f\u094d\u0930\u093f\u0915 \u0907\u0902\u091f\u0930\u0935\u0947\u0902\u0936\u0928 \u0938\u094d\u091f\u0921\u0940)<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">2 \u0935\u0930\u094d\u0937\u094b\u0902 \u092e\u0947\u0902 \u092c\u0939\u0941\u0906\u092f\u093e\u092e\u0940 \u0939\u0938\u094d\u0924\u0915\u094d\u0937\u0947\u092a<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u0930\u093f\u0923\u093e\u092e: 25% \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u0941\u0927\u093e\u0930<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0935\u0948\u0936\u094d\u0935\u093f\u0915 \u092a\u0941\u0928\u0930\u093e\u0935\u0943\u0924\u094d\u0924\u093f (US-POINTER, MIND-\u091a\u0940\u0928)<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>AHEAD 3-45 \u0905\u0927\u094d\u092f\u092f\u0928<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u090f\u0902\u091f\u0940-\u090f\u092e\u093e\u0907\u0932\u0949\u0907\u0921 \u0928\u093f\u0935\u093e\u0930\u0915 \u0909\u092a\u091a\u093e\u0930<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u091c\u094b\u0916\u093f\u092e \u092e\u0947\u0902 \u0905\u0938\u093f\u0902\u092a\u094d\u091f\u094b\u092e\u0948\u091f\u093f\u0915 \u0935\u093f\u0937\u092f<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u0930\u093f\u0923\u093e\u092e 2027 \u092e\u0947\u0902 \u0905\u092a\u0947\u0915\u094d\u0937\u093f\u0924<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><h3 class=\"text-lg font-bold text-text-100 mt-1 -mb-1.5\">\u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0940 \u0938\u0902\u092d\u093e\u0935\u0928\u093e\u090f\u0902<\/h3><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u090f\u0902\u091f\u0940-\u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0935\u0948\u0915\u094d\u0938\u0940\u0928<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u090f\u092e\u093e\u0907\u0932\u0949\u0907\u0921 \u092f\u093e \u091f\u093e\u0909 \u0915\u094b \u0932\u0915\u094d\u0937\u093f\u0924 \u0915\u0930\u0928\u093e<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u091a\u0930\u0923 2 \u0915\u0947 \u092a\u0930\u0940\u0915\u094d\u0937\u0923 \u091a\u0932 \u0930\u0939\u0947 \u0939\u0948\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u0940 \u0906\u0936\u093e<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u091c\u0940\u0928 \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">APOE4 \u2192 APOE2 \u092e\u0947\u0902 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">CRISPR \u0935\u093f\u0915\u093e\u0938 \u092e\u0947\u0902 \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">10-15 \u0935\u0930\u094d\u0937\u094b\u0902 \u0915\u093e \u0915\u094d\u0937\u093f\u0924\u093f\u091c<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0930\u0915\u094d\u0924 \u092c\u093e\u092f\u094b\u092e\u093e\u0930\u094d\u0915\u0930<\/strong><\/pee><!-- [et_pb_line_break_holder] --><ul class=\"styled-list\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0932\u0915\u094d\u0937\u0923\u094b\u0902 \u0938\u0947 20 \u0935\u0930\u094d\u0937 \u092a\u0939\u0932\u0947 \u092a\u0939\u091a\u093e\u0928<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">2-3 \u0935\u0930\u094d\u0937\u094b\u0902 \u092e\u0947\u0902 \u0935\u094d\u092f\u093e\u0935\u0938\u093e\u092f\u093f\u0915 \u092a\u0930\u0940\u0915\u094d\u0937\u0923<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\">\u0905\u0924\u094d\u092f\u0927\u093f\u0915 \u0932\u0915\u094d\u0937\u093f\u0924 \u0930\u094b\u0915\u0925\u093e\u092e<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><\/section><section class=\"dynseo-section\"><h2 id=\"section-14\">\u092e\u0941\u0916\u094d\u092f \u0938\u0902\u0926\u0947\u0936 \u091c\u094b \u092f\u093e\u0926 \u0930\u0916\u0928\u0947 \u092f\u094b\u0917\u094d\u092f \u0939\u0948\u0902<\/h2><!-- [et_pb_line_break_holder] --><ol class=\"[&:not(:last-child)_ul]:pb-1 [&:not(:last-child)_ol]:pb-1 list-decimal space-y-1.5 pl-7\"><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0947 40% \u092e\u093e\u092e\u0932\u0947 \u0938\u0902\u092d\u093e\u0935\u093f\u0924 \u0930\u0942\u092a \u0938\u0947 \u0930\u094b\u0915\u0947 \u091c\u093e \u0938\u0915\u0924\u0947 \u0939\u0948\u0902<\/strong> - \u092f\u0939 \u092c\u0939\u0941\u0924 \u092c\u0921\u093c\u093e \u0939\u0948 \u0914\u0930 \u092f\u0939 \u0938\u093f\u0926\u094d\u0927 \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0915\u092d\u0940 \u092d\u0940 \u092c\u0939\u0941\u0924 \u091c\u0932\u094d\u0926\u0940 \u092f\u093e \u092c\u0939\u0941\u0924 \u0926\u0947\u0930 \u0928\u0939\u0940\u0902 \u0939\u094b\u0924\u0940<\/strong> - \u0939\u0930 \u0909\u092e\u094d\u0930 \u092e\u0947\u0902 \u0932\u093e\u092d \u0939\u094b\u0924\u0947 \u0939\u0948\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0938\u0902\u0935\u0939\u0928\u0940\u092f \u092a\u094d\u0930\u092d\u093e\u0935 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0939\u0948<\/strong> - \u092a\u094d\u0930\u0924\u094d\u092f\u0947\u0915 \u0938\u0902\u0936\u094b\u0927\u093f\u0924 \u0915\u093e\u0930\u0915 \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0928\u093f\u092f\u092e\u093f\u0924\u0924\u093e \u0924\u0940\u0935\u094d\u0930\u0924\u093e \u0938\u0947 \u0905\u0927\u093f\u0915 \u092e\u0939\u0924\u094d\u0935\u092a\u0942\u0930\u094d\u0923 \u0939\u0948<\/strong> - \u0925\u094b\u0921\u093c\u093e \u0932\u0947\u0915\u093f\u0928 \u0932\u0917\u093e\u0924\u093e\u0930 \u0915\u0930\u0928\u093e \u092c\u0947\u0939\u0924\u0930 \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0906\u0928\u0902\u0926 \u0906\u0935\u0936\u094d\u092f\u0915 \u0939\u0948<\/strong> - \u0938\u094d\u0925\u093e\u092f\u0940 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0935\u0947 \u0939\u0948\u0902 \u091c\u094b \u0939\u092e \u092a\u0938\u0902\u0926 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u092f\u0939 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0923 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0939\u094b\u0928\u093e \u091a\u093e\u0939\u093f\u090f<\/strong> - \u0906\u092a\u0915\u093e \u092f\u094b\u091c\u0928\u093e \u092a\u0921\u093c\u094b\u0938\u0940 \u0915\u0940 \u092f\u094b\u091c\u0928\u093e \u0928\u0939\u0940\u0902 \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u091b\u094b\u091f\u0947 \u0915\u0926\u092e \u0926\u0942\u0930 \u0932\u0947 \u091c\u093e\u0924\u0947 \u0939\u0948\u0902<\/strong> - \u091b\u094b\u091f\u0947 \u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u093e \u091b\u094b\u0921\u093c\u0928\u0947 \u0938\u0947 \u092c\u091a\u093e\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0938\u092e\u0930\u094d\u0925\u0928 \u0905\u0935\u0938\u0930\u094b\u0902 \u0915\u094b \u0917\u0941\u0923\u093e \u0915\u0930\u0924\u093e \u0939\u0948<\/strong> - \u0905\u0915\u0947\u0932\u0947 \u0928 \u091a\u0932\u0947\u0902<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u0932\u093e\u092d \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0938\u0947 \u092a\u0930\u0947 \u0939\u0948\u0902<\/strong> - \u0938\u092e\u0917\u094d\u0930 \u091c\u0940\u0935\u0928 \u0915\u0940 \u0917\u0941\u0923\u0935\u0924\u094d\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930<\/li><!-- [et_pb_line_break_holder] --><li class=\"whitespace-normal break-words\"><strong>\u092f\u0939 \u090f\u0915 \u0928\u093f\u0935\u0947\u0936 \u0939\u0948, \u092c\u0932\u093f\u0926\u093e\u0928 \u0928\u0939\u0940\u0902<\/strong> - \u0939\u0930 \u092a\u094d\u0930\u092f\u093e\u0938 \u092e\u093e\u092f\u0928\u0947 \u0930\u0916\u0924\u093e \u0939\u0948<\/li><!-- [et_pb_line_break_holder] --><\/ol><!-- [et_pb_line_break_holder] --><\/section>\n<section class=\"dynseo-section\"><h2 id=\"section-15\">\u0928\u093f\u0937\u094d\u0915\u0930\u094d\u0937: \u0905\u092a\u0928\u0947 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092d\u093e\u0917\u094d\u092f \u092a\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 \u092a\u0941\u0928\u0903 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0930\u0928\u093e<\/h2><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0930\u094b\u0917 \u0915\u093e \u0938\u093e\u092e\u0928\u093e \u0915\u0930\u0924\u0947 \u0939\u0941\u090f, \u0939\u092e \u0905\u0938\u0939\u093e\u092f\u0924\u093e \u0915\u0947 \u0932\u093f\u090f \u0905\u092d\u093f\u0936\u092a\u094d\u0924 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964 \u0935\u093f\u091c\u094d\u091e\u093e\u0928 \u0906\u091c \u0939\u092e\u0947\u0902 \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u0940 \u0913\u0930 \u090f\u0915 \u0938\u094d\u092a\u0937\u094d\u091f \u0930\u094b\u0921\u092e\u0948\u092a \u092a\u094d\u0930\u0926\u093e\u0928 \u0915\u0930\u0924\u093e \u0939\u0948\u0964 \u092f\u0939 \u0930\u094b\u0921\u092e\u0948\u092a \u0939\u092e\u0947\u0902 \u0926\u093f\u0916\u093e\u0924\u093e \u0939\u0948 \u0915\u093f \u0939\u092e\u093e\u0930\u093e \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092d\u093e\u0917\u094d\u092f \u0939\u092e\u093e\u0930\u0947 \u091c\u0940\u0928 \u092f\u093e \u0939\u092e\u093e\u0930\u0940 \u0909\u092e\u094d\u0930 \u0915\u0947 \u092a\u0924\u094d\u0925\u0930 \u092e\u0947\u0902 \u0928\u0939\u0940\u0902 \u0932\u093f\u0916\u093e \u0939\u0948, \u092c\u0932\u094d\u0915\u093f \u092f\u0939 \u0939\u092e\u093e\u0930\u0947 \u091c\u0940\u0935\u0928 \u0915\u0947 \u091a\u0941\u0928\u093e\u0935\u094b\u0902 \u0926\u094d\u0935\u093e\u0930\u093e \u0926\u093f\u0928-\u092a\u094d\u0930\u0924\u093f\u0926\u093f\u0928 \u0906\u0915\u093e\u0930 \u0932\u0947\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u091c\u094b \u091c\u094b\u0916\u093f\u092e \u0915\u093e\u0930\u0915 \u0939\u092e\u0928\u0947 \u0916\u094b\u091c\u0947 \u0939\u0948\u0902 - \u0936\u093e\u0930\u0940\u0930\u093f\u0915 \u0917\u0924\u093f\u0935\u093f\u0927\u093f, \u0906\u0939\u093e\u0930, \u0928\u0940\u0902\u0926, \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0909\u0924\u094d\u0924\u0947\u091c\u0928\u093e, \u0938\u093e\u092e\u093e\u091c\u093f\u0915 \u0938\u0902\u092c\u0902\u0927, \u0915\u093e\u0930\u094d\u0921\u093f\u092f\u094b\u0935\u0948\u0938\u094d\u0915\u0941\u0932\u0930 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u0923 - \u092f\u0947 \u0915\u094b\u0908 \u0905\u0938\u094d\u092a\u0937\u094d\u091f \u0938\u093f\u092b\u093e\u0930\u093f\u0936\u0947\u0902 \u092f\u093e \u0907\u091a\u094d\u091b\u093e\u090f\u0902 \u0928\u0939\u0940\u0902 \u0939\u0948\u0902\u0964 \u092f\u0947 \u0936\u0915\u094d\u0924\u093f\u0936\u093e\u0932\u0940 \u0915\u093e\u0930\u094d\u092f\u0935\u093e\u0939\u0940 \u0915\u0947 \u0932\u0940\u0935\u0930 \u0939\u0948\u0902, \u091c\u094b \u0926\u0936\u0915\u094b\u0902 \u0915\u0947 \u0936\u094b\u0927 \u0926\u094d\u0935\u093e\u0930\u093e \u092e\u093e\u0928\u094d\u092f \u0939\u0948\u0902, \u091c\u094b \u0939\u092e\u093e\u0930\u0947 \u091c\u094b\u0916\u093f\u092e \u0915\u094b \u0932\u0917\u092d\u0917 \u0906\u0927\u093e \u0915\u0930 \u0938\u0915\u0924\u0947 \u0939\u0948\u0902\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0939\u093e\u0901, \u0907\u0928 \u0938\u092d\u0940 \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928\u094b\u0902 \u0915\u094b \u0905\u092a\u0928\u093e\u0928\u093e overwhelming \u0932\u0917 \u0938\u0915\u0924\u093e \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u092f\u093e\u0926 \u0930\u0916\u0947\u0902: \u0906\u092a\u0915\u094b \u0938\u092c \u0915\u0941\u091b \u090f\u0915 \u0930\u093e\u0924 \u092e\u0947\u0902 \u0938\u0939\u0940 \u0915\u0930\u0928\u0947 \u0915\u0940 \u0906\u0935\u0936\u094d\u092f\u0915\u0924\u093e \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0939\u0930 \u091b\u094b\u091f\u093e \u0915\u0926\u092e \u092e\u093e\u092f\u0928\u0947 \u0930\u0916\u0924\u093e \u0939\u0948\u0964 \u0939\u0930 \u0905\u0924\u093f\u0930\u093f\u0915\u094d\u0924 \u0915\u0926\u092e, \u0906\u092a\u0915\u0947 \u092a\u094d\u0932\u0947\u091f \u092e\u0947\u0902 \u0939\u0930 \u091c\u094b\u0921\u093c\u093e \u0917\u092f\u093e \u0938\u092c\u094d\u091c\u0940, \u0939\u0930 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0915\u0940 \u0917\u0908 \u0928\u0940\u0902\u0926 \u0915\u0940 \u0918\u0902\u091f\u093e, \u0939\u0930 \u0938\u092e\u0943\u0926\u094d\u0927 \u092c\u093e\u0924\u091a\u0940\u0924, \u0939\u0930 \u0928\u092f\u093e \u0938\u0940\u0916\u0928\u093e... \u0938\u092c \u0915\u0941\u091b \u0906\u092a\u0915\u0947 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u092d\u0902\u0921\u093e\u0930 \u0914\u0930 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0932\u091a\u0940\u0932\u093e\u092a\u0928 \u0915\u094b \u092c\u0928\u093e\u0928\u0947 \u0915\u0947 \u0932\u093f\u090f \u091c\u094b\u0921\u093c\u0924\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e \u090f\u0915 \u0938\u094d\u092a\u094d\u0930\u093f\u0902\u091f \u0926\u094c\u0921\u093c \u0928\u0939\u0940\u0902 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u090f\u0915 \u092e\u0948\u0930\u093e\u0925\u0928 \u0939\u0948\u0964 \u092f\u0939 \u0905\u092a\u0928\u0947 \u0906\u092a \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u090f\u0915 \u092a\u094d\u0930\u0924\u093f\u092c\u0926\u094d\u0927\u0924\u093e \u0939\u0948, \u0905\u092a\u0928\u0947 \u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0947 \u0938\u094d\u0935\u092f\u0902 \u0914\u0930 \u0905\u092a\u0928\u0947 \u092a\u094d\u0930\u093f\u092f\u091c\u0928\u094b\u0902 \u0915\u0947 \u092a\u094d\u0930\u0924\u093f \u090f\u0915 \u092a\u094d\u0930\u0947\u092e \u0915\u093e \u0915\u093e\u0930\u094d\u092f \u0939\u0948\u0964 \u092f\u0939 \u0928\u093f\u0937\u094d\u0915\u094d\u0930\u093f\u092f \u0930\u0942\u092a \u0938\u0947 \u0938\u0939\u0928 \u0915\u0930\u0928\u0947 \u0915\u0947 \u092c\u091c\u093e\u092f \u0938\u0915\u094d\u0930\u093f\u092f \u0930\u0942\u092a \u0938\u0947 \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0928\u0947 \u0915\u093e \u091a\u0941\u0928\u093e\u0935 \u0915\u0930\u0928\u093e \u0939\u0948\u0964 \u092f\u0939 \u0921\u0930 \u0915\u094b \u0915\u093e\u0930\u094d\u092f \u0915\u0930\u0928\u0947 \u0915\u0940 \u0936\u0915\u094d\u0924\u093f \u092e\u0947\u0902 \u092c\u0926\u0932\u0928\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0909\u0928 \u0932\u094b\u0917\u094b\u0902 \u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u0928\u094d\u0939\u094b\u0902\u0928\u0947 \u0915\u093f\u0938\u0940 \u092a\u094d\u0930\u093f\u092f\u091c\u0928 \u0915\u094b \u0907\u0938 \u092c\u0940\u092e\u093e\u0930\u0940 \u0938\u0947 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b\u0924\u0947 \u0926\u0947\u0916\u093e \u0939\u0948, \u0930\u094b\u0915\u0925\u093e\u092e \u090f\u0915 \u0914\u0930 \u092d\u0940 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u0906\u092f\u093e\u092e \u0932\u0947 \u0932\u0947\u0924\u0940 \u0939\u0948\u0964 \u092f\u0939 \u0909\u0928\u0915\u0947 \u0938\u0902\u0918\u0930\u094d\u0937 \u0915\u094b \u0938\u092e\u094d\u092e\u093e\u0928\u093f\u0924 \u0915\u0930\u0928\u093e \u0939\u0948, \u0909\u0928 \u091c\u094d\u091e\u093e\u0928 \u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0928\u093e \u091c\u094b \u0909\u0928\u0915\u0947 \u092a\u093e\u0938 \u0928\u0939\u0940\u0902 \u0925\u093e\u0964 \u092f\u0939 \u092d\u093e\u0917\u094d\u092f \u0915\u0940 \u0936\u094d\u0930\u0943\u0902\u0916\u0932\u093e \u0915\u094b \u0924\u094b\u0921\u093c\u0928\u093e \u0939\u0948\u0964 \u092f\u0939 \u0915\u0939\u0928\u093e \u0939\u0948: \"\u092f\u0939 \u092e\u0947\u0930\u0947 \u0938\u093e\u0925 \u0930\u0941\u0915\u0924\u093e \u0939\u0948\u0964\"<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u091c\u094b \u092a\u0930\u093f\u0935\u0930\u094d\u0924\u0928 \u0939\u092e\u0928\u0947 \u0935\u0930\u094d\u0923\u093f\u0924 \u0915\u093f\u090f \u0939\u0948\u0902 \u0935\u0947 \u0915\u0947\u0935\u0932 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0938\u0947 \u0939\u0940 \u0928\u0939\u0940\u0902 \u092c\u091a\u093e\u0924\u0947\u0964 \u0935\u0947 \u0938\u092e\u0917\u094d\u0930 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f, \u092e\u0942\u0921, \u090a\u0930\u094d\u091c\u093e, \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u093f\u0915\u0924\u093e \u092e\u0947\u0902 \u0938\u0941\u0927\u093e\u0930 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0935\u0947 \u091c\u0940\u0935\u0928 \u0915\u094b \u0938\u0902\u092c\u0902\u0927\u094b\u0902, \u0938\u0940\u0916\u0928\u0947, \u091c\u0940\u0935\u0902\u0924\u0924\u093e \u0938\u0947 \u0938\u092e\u0943\u0926\u094d\u0927 \u0915\u0930\u0924\u0947 \u0939\u0948\u0902\u0964 \u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e \u090f\u0915 \u0935\u0902\u091a\u0928\u093e \u0915\u0940 \u091c\u093f\u0902\u0926\u0917\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948 \u092c\u0932\u094d\u0915\u093f \u090f\u0915 \u0905\u0927\u093f\u0915 \u0938\u092e\u0943\u0926\u094d\u0927, \u0905\u0927\u093f\u0915 \u0938\u091a\u0947\u0924, \u0905\u0927\u093f\u0915 \u091c\u0941\u0921\u093c\u0947 \u0939\u0941\u090f \u091c\u0940\u0935\u0928 \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0924\u094b, \u0906\u092a \u0915\u093f\u0938\u0938\u0947 \u0936\u0941\u0930\u0942 \u0915\u0930\u0928\u0947 \u091c\u093e \u0930\u0939\u0947 \u0939\u0948\u0902? \u0906\u091c, \u0906\u092a\u0915\u0947 \u092d\u0935\u093f\u0937\u094d\u092f \u0915\u0947 \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0915\u0940 \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u0932\u093f\u090f \u0906\u092a\u0915\u093e \u092a\u0939\u0932\u093e \u0915\u093e\u0930\u094d\u092f \u0915\u094d\u092f\u093e \u0939\u094b\u0917\u093e? \u092f\u093e\u0926 \u0930\u0916\u0947\u0902: \u090f\u0915 \u092a\u0947\u0921\u093c \u0932\u0917\u093e\u0928\u0947 \u0915\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0938\u092e\u092f 20 \u0938\u093e\u0932 \u092a\u0939\u0932\u0947 \u0925\u093e\u0964 \u0926\u0942\u0938\u0930\u093e \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u093e \u0938\u092e\u092f, \u0905\u092c \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0906\u092a\u0915\u093e \u092e\u0938\u094d\u0924\u093f\u0937\u094d\u0915 \u0906\u092a\u0915\u094b \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u0926\u0947\u0917\u093e\u0964 \u0906\u092a\u0915\u093e \u092d\u0935\u093f\u0937\u094d\u092f \u0906\u092a\u0915\u094b \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u0926\u0947\u0917\u093e\u0964 \u0906\u092a\u0915\u0947 \u092a\u094d\u0930\u093f\u092f\u091c\u0928 \u0906\u092a\u0915\u094b \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u0926\u0947\u0902\u0917\u0947\u0964 \u0914\u0930 \u0906\u092a, \u0906\u092a \u0905\u092a\u0928\u0947 \u0938\u0902\u091c\u094d\u091e\u093e\u0928\u093e\u0924\u094d\u092e\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u094b \u0905\u092a\u0928\u0947 \u0939\u093e\u0925 \u092e\u0947\u0902 \u0932\u0947\u0928\u0947 \u0915\u0947 \u0938\u093e\u0939\u0938 \u0915\u0947 \u0932\u093f\u090f \u0916\u0941\u0926 \u0915\u094b \u0927\u0928\u094d\u092f\u0935\u093e\u0926 \u0926\u0947\u0902\u0917\u0947\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>\u0939\u092e\u093e\u0930\u093e \u092a\u094d\u0930\u0936\u093f\u0915\u094d\u0937\u0923 \"\u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0930\u094b\u0917 \u0915\u094b \u0938\u092e\u091d\u0928\u093e \u0914\u0930 \u0926\u0948\u0928\u093f\u0915 \u091c\u0940\u0935\u0928 \u0915\u0947 \u0932\u093f\u090f \u0938\u092e\u093e\u0927\u093e\u0928 \u0916\u094b\u091c\u0928\u093e\"<\/strong> \u0930\u094b\u0915\u0925\u093e\u092e \u092a\u0930 \u090f\u0915 \u092a\u0942\u0930\u094d\u0923 \u092e\u0949\u0921\u094d\u092f\u0942\u0932 \u0936\u093e\u092e\u093f\u0932 \u0915\u0930\u0924\u093e \u0939\u0948, \u091c\u093f\u0938\u092e\u0947\u0902 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u0917\u0924 \u092e\u0942\u0932\u094d\u092f\u093e\u0902\u0915\u0928 \u0909\u092a\u0915\u0930\u0923, \u0905\u0928\u0941\u0915\u0942\u0932\u093f\u0924 \u0915\u093e\u0930\u094d\u092f \u092f\u094b\u091c\u0928\u093e\u090f\u0901 \u0914\u0930 \u0906\u092a\u0915\u0940 \u092a\u094d\u0930\u0917\u0924\u093f \u0915\u0940 \u0928\u093f\u0917\u0930\u093e\u0928\u0940 \u0936\u093e\u092e\u093f\u0932 \u0939\u0948\u0964 \u0915\u094d\u092f\u094b\u0902\u0915\u093f \u092c\u0940\u092e\u093e\u0930\u0940 \u0915\u094b \u0938\u092e\u091d\u0928\u093e, \u0907\u0938\u0915\u093e \u0938\u0902\u0930\u0915\u094d\u0937\u0923 \u0915\u0948\u0938\u0947 \u0915\u0930\u0928\u093e \u0939\u0948, \u092f\u0939 \u092d\u0940 \u0938\u092e\u091d\u0928\u093e \u0939\u0948\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\">\u0905\u0932\u094d\u091c\u093e\u0907\u092e\u0930 \u0915\u0940 \u0930\u094b\u0915\u0925\u093e\u092e \u0915\u094b\u0908 \u092a\u0942\u0930\u094d\u0923 \u0917\u093e\u0930\u0902\u091f\u0940 \u0928\u0939\u0940\u0902 \u0939\u0948\u0964 \u0932\u0947\u0915\u093f\u0928 \u092f\u0939 \u0939\u092e\u093e\u0930\u0940 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0939\u0925\u093f\u092f\u093e\u0930, \u0939\u092e\u093e\u0930\u0940 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0906\u0936\u093e, \u0939\u092e\u093e\u0930\u0940 \u0938\u092c\u0938\u0947 \u0905\u091a\u094d\u091b\u0940 \u0928\u093f\u0935\u0947\u0936 \u0939\u0948\u0964 \u0907\u0938\u0915\u093e \u0909\u092a\u092f\u094b\u0917 \u0915\u0930\u0947\u0902\u0964<\/pee><!-- [et_pb_line_break_holder] --><pee class=\"whitespace-normal break-words\"><strong>[\u0906\u091c \u0939\u0940 \u0905\u092a\u0928\u0940 \u0930\u094b\u0915\u0925\u093e\u092e \u092f\u093e\u0924\u094d\u0930\u093e \u0936\u0941\u0930\u0942 \u0915\u0930\u0947\u0902 \u2192]<\/strong>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\"1\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_row _builder_version=\"4.16\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_code _builder_version=\"4.16\" global_colors_info=\"{}\"]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Quelle proportion des cas d'Alzheimer 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Contrairement aux id\u00e9es re\u00e7ues, nous ne sommes pas des victimes passives de notre g\u00e9n\u00e9tique ou de notre \u00e2ge, car de nombreux facteurs de risque peuvent \u00eatre modifi\u00e9s.\"}}]}<\/script><!-- [et_pb_line_break_holder] --><script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Quelle proportion des cas d'Alzheimer pourrait \u00eatre pr\u00e9venue selon les derni\u00e8res recherches ?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Selon les derni\u00e8res recherches, jusqu'\u00e0 40% des cas d'Alzheimer pourraient \u00eatre pr\u00e9venus ou retard\u00e9s en agissant sur des facteurs de risque modifiables. 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