{"id":430131,"date":"2025-11-30T19:51:12","date_gmt":"2025-11-30T18:51:12","guid":{"rendered":"https:\/\/www.dynseo.com\/scala-di-tensione\/"},"modified":"2026-03-13T18:32:03","modified_gmt":"2026-03-13T17:32:03","slug":"scala-di-tensione","status":"publish","type":"page","link":"https:\/\/www.dynseo.com\/it\/scala-di-tensione\/","title":{"rendered":"Scala di tensione"},"content":{"rendered":"

[et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_code _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Scala di tensione – DYNSEO<\/title><!-- [et_pb_line_break_holder] --> <\/p>\n<style><!-- [et_pb_line_break_holder] --> * {<!-- [et_pb_line_break_holder] --> margin: 0;<!-- [et_pb_line_break_holder] --> padding: 0;<!-- [et_pb_line_break_holder] --> box-sizing: border-box;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> body {<!-- [et_pb_line_break_holder] --> font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #f093fb 0%, #f5576c 100%);<!-- [et_pb_line_break_holder] --> min-height: 100vh;<!-- [et_pb_line_break_holder] --> padding: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .container {<!-- [et_pb_line_break_holder] --> max-width: 900px;<!-- [et_pb_line_break_holder] --> margin: 0 auto;<!-- [et_pb_line_break_holder] --> background: white;<!-- [et_pb_line_break_holder] --> border-radius: 20px;<!-- [et_pb_line_break_holder] --> box-shadow: 0 20px 60px rgba(0,0,0,0.3);<!-- [et_pb_line_break_holder] --> overflow: hidden;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .header {<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #f093fb 0%, #f5576c 100%);<!-- [et_pb_line_break_holder] --> color: white;<!-- [et_pb_line_break_holder] --> padding: 30px;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .header h1 {<!-- [et_pb_line_break_holder] --> font-size: 1.8em;<!-- 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#e91e63;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .intro-box h3 {<!-- [et_pb_line_break_holder] --> color: #c2185b;<!-- [et_pb_line_break_holder] --> margin-bottom: 10px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .scale-container {<!-- [et_pb_line_break_holder] --> margin-bottom: 30px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .scale-level {<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: stretch;<!-- [et_pb_line_break_holder] --> margin-bottom: 15px;<!-- [et_pb_line_break_holder] --> border-radius: 15px;<!-- [et_pb_line_break_holder] --> overflow: hidden;<!-- [et_pb_line_break_holder] --> box-shadow: 0 3px 15px rgba(0,0,0,0.1);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .scale-number {<!-- [et_pb_line_break_holder] --> width: 80px;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: 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[et_pb_line_break_holder] --> .scale-level.level-5 .scale-content { border-left: 4px solid #d32f2f; }<!-- [et_pb_line_break_holder] --> .scale-level.level-4 .scale-content { border-left: 4px solid #f57c00; }<!-- [et_pb_line_break_holder] --> .scale-level.level-3 .scale-content { border-left: 4px solid #fbc02d; }<!-- [et_pb_line_break_holder] --> .scale-level.level-2 .scale-content { border-left: 4px solid #7cb342; }<!-- [et_pb_line_break_holder] --> .scale-level.level-1 .scale-content { border-left: 4px solid #388e3c; }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .scale-title {<!-- [et_pb_line_break_holder] --> font-size: 1.2em;<!-- [et_pb_line_break_holder] --> font-weight: bold;<!-- [et_pb_line_break_holder] --> margin-bottom: 10px;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> gap: 10px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> 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[et_pb_line_break_holder] --> .signs-list {<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> flex-wrap: wrap;<!-- [et_pb_line_break_holder] --> gap: 8px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .sign-tag {<!-- [et_pb_line_break_holder] --> background: white;<!-- [et_pb_line_break_holder] --> padding: 5px 12px;<!-- [et_pb_line_break_holder] --> border-radius: 15px;<!-- [et_pb_line_break_holder] --> font-size: 0.85em;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .scale-action {<!-- [et_pb_line_break_holder] --> background: #e3f2fd;<!-- [et_pb_line_break_holder] --> border-radius: 10px;<!-- [et_pb_line_break_holder] --> padding: 12px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .scale-action h4 {<!-- [et_pb_line_break_holder] --> font-size: 0.9em;<!-- [et_pb_line_break_holder] --> color: #1565c0;<!-- [et_pb_line_break_holder] --> margin-bottom: 8px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .scale-action p {<!-- [et_pb_line_break_holder] --> font-size: 0.9em;<!-- [et_pb_line_break_holder] --> color: #333;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .body-map-section {<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #e8f5e9 0%, #c8e6c9 100%);<!-- [et_pb_line_break_holder] --> border-radius: 15px;<!-- [et_pb_line_break_holder] --> padding: 25px;<!-- [et_pb_line_break_holder] --> margin-bottom: 25px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .body-map-section h3 {<!-- [et_pb_line_break_holder] --> color: #2e7d32;<!-- [et_pb_line_break_holder] --> margin-bottom: 20px;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .body-zones {<!-- [et_pb_line_break_holder] --> display: grid;<!-- [et_pb_line_break_holder] --> grid-template-columns: repeat(auto-fit, minmax(180px, 1fr));<!-- [et_pb_line_break_holder] --> gap: 15px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .body-zone {<!-- [et_pb_line_break_holder] --> background: white;<!-- [et_pb_line_break_holder] --> border-radius: 12px;<!-- [et_pb_line_break_holder] --> padding: 15px;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .body-zone-icon {<!-- [et_pb_line_break_holder] --> font-size: 2.5em;<!-- [et_pb_line_break_holder] --> margin-bottom: 10px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .body-zone-name {<!-- [et_pb_line_break_holder] --> font-weight: bold;<!-- [et_pb_line_break_holder] --> color: #2e7d32;<!-- [et_pb_line_break_holder] --> margin-bottom: 8px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .body-zone-signs {<!-- [et_pb_line_break_holder] --> font-size: 0.85em;<!-- [et_pb_line_break_holder] --> color: #555;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .tracking-section {<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #fff8e1 0%, #ffecb3 100%);<!-- [et_pb_line_break_holder] --> border-radius: 15px;<!-- [et_pb_line_break_holder] --> padding: 25px;<!-- [et_pb_line_break_holder] --> margin-bottom: 25px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .tracking-section h3 {<!-- [et_pb_line_break_holder] --> color: #ff8f00;<!-- [et_pb_line_break_holder] --> margin-bottom: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .tracking-table {<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> background: white;<!-- [et_pb_line_break_holder] --> border-radius: 12px;<!-- [et_pb_line_break_holder] --> overflow: hidden;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .tracking-row {<!-- [et_pb_line_break_holder] --> display: grid;<!-- [et_pb_line_break_holder] --> grid-template-columns: 1fr 100px 100px 1fr;<!-- [et_pb_line_break_holder] --> border-bottom: 1px solid #e0e0e0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .tracking-row:last-child {<!-- [et_pb_line_break_holder] --> border-bottom: none;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .tracking-header {<!-- [et_pb_line_break_holder] --> background: #fff3e0;<!-- [et_pb_line_break_holder] --> font-weight: bold;<!-- [et_pb_line_break_holder] --> font-size: 0.9em;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .tracking-cell {<!-- [et_pb_line_break_holder] --> padding: 12px;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .tracking-cell:first-child {<!-- [et_pb_line_break_holder] --> text-align: left;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .tracking-cell input {<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> border: 1px dashed #ccc;<!-- [et_pb_line_break_holder] --> border-radius: 5px;<!-- [et_pb_line_break_holder] --> padding: 5px;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .tension-circles {<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> justify-content: center;<!-- [et_pb_line_break_holder] --> gap: 5px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .tension-circle {<!-- [et_pb_line_break_holder] --> width: 25px;<!-- [et_pb_line_break_holder] --> height: 25px;<!-- [et_pb_line_break_holder] --> border-radius: 50%;<!-- [et_pb_line_break_holder] --> border: 2px solid #ccc;<!-- [et_pb_line_break_holder] --> cursor: pointer;<!-- [et_pb_line_break_holder] --> transition: all 0.3s ease;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .tension-circle:nth-child(1) { background: #e8f5e9; }<!-- [et_pb_line_break_holder] --> .tension-circle:nth-child(2) { background: #f1f8e9; }<!-- [et_pb_line_break_holder] --> .tension-circle:nth-child(3) { background: #fffde7; }<!-- [et_pb_line_break_holder] --> .tension-circle:nth-child(4) { background: #fff3e0; }<!-- [et_pb_line_break_holder] --> .tension-circle:nth-child(5) { background: #ffebee; }<!-- [et_pb_line_break_holder] --> .tension-circle:hover {<!-- [et_pb_line_break_holder] --> transform: scale(1.2);<!-- [et_pb_line_break_holder] --> border-color: #333;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .relaxation-section {<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #e3f2fd 0%, #bbdefb 100%);<!-- [et_pb_line_break_holder] --> border-radius: 15px;<!-- [et_pb_line_break_holder] --> padding: 25px;<!-- [et_pb_line_break_holder] --> margin-bottom: 25px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .relaxation-section h3 {<!-- [et_pb_line_break_holder] --> color: #1565c0;<!-- [et_pb_line_break_holder] --> margin-bottom: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .relaxation-exercises {<!-- [et_pb_line_break_holder] --> display: grid;<!-- [et_pb_line_break_holder] --> grid-template-columns: repeat(auto-fit, minmax(220px, 1fr));<!-- [et_pb_line_break_holder] --> gap: 15px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .relaxation-card {<!-- [et_pb_line_break_holder] --> background: white;<!-- [et_pb_line_break_holder] --> border-radius: 12px;<!-- [et_pb_line_break_holder] --> padding: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .relaxation-card h4 {<!-- [et_pb_line_break_holder] --> color: #1565c0;<!-- [et_pb_line_break_holder] --> margin-bottom: 10px;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> gap: 8px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .relaxation-card p {<!-- [et_pb_line_break_holder] --> font-size: 0.9em;<!-- [et_pb_line_break_holder] --> color: #555;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .poster-section {<!-- [et_pb_line_break_holder] --> background: #f5f5f5;<!-- [et_pb_line_break_holder] --> border-radius: 15px;<!-- [et_pb_line_break_holder] --> padding: 25px;<!-- [et_pb_line_break_holder] --> margin-bottom: 25px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .poster-section h3 {<!-- [et_pb_line_break_holder] --> color: #333;<!-- [et_pb_line_break_holder] --> margin-bottom: 15px;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .poster-content {<!-- [et_pb_line_break_holder] --> background: white;<!-- [et_pb_line_break_holder] --> border: 3px solid #e91e63;<!-- [et_pb_line_break_holder] --> border-radius: 15px;<!-- [et_pb_line_break_holder] --> padding: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .poster-title {<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> font-size: 1.3em;<!-- [et_pb_line_break_holder] --> color: #e91e63;<!-- [et_pb_line_break_holder] --> margin-bottom: 15px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .poster-scale {<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> justify-content: center;<!-- [et_pb_line_break_holder] --> gap: 10px;<!-- [et_pb_line_break_holder] --> flex-wrap: wrap;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .poster-level {<!-- [et_pb_line_break_holder] --> width: 80px;<!-- [et_pb_line_break_holder] --> padding: 15px 10px;<!-- [et_pb_line_break_holder] --> border-radius: 10px;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .poster-level.l1 { background: #e8f5e9; }<!-- [et_pb_line_break_holder] --> .poster-level.l2 { background: #f1f8e9; }<!-- [et_pb_line_break_holder] --> .poster-level.l3 { background: #fffde7; }<!-- [et_pb_line_break_holder] --> .poster-level.l4 { background: #fff3e0; }<!-- [et_pb_line_break_holder] --> .poster-level.l5 { background: #ffebee; }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .poster-level-num {<!-- [et_pb_line_break_holder] --> font-size: 1.5em;<!-- [et_pb_line_break_holder] --> font-weight: bold;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .poster-level.l1 .poster-level-num { color: #388e3c; }<!-- [et_pb_line_break_holder] --> .poster-level.l2 .poster-level-num { color: #7cb342; }<!-- [et_pb_line_break_holder] --> .poster-level.l3 .poster-level-num { color: #fbc02d; }<!-- [et_pb_line_break_holder] --> .poster-level.l4 .poster-level-num { color: #f57c00; }<!-- [et_pb_line_break_holder] --> .poster-level.l5 .poster-level-num { color: #d32f2f; }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .poster-level-text {<!-- [et_pb_line_break_holder] --> font-size: 0.7em;<!-- [et_pb_line_break_holder] --> margin-top: 5px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .print-section {<!-- [et_pb_line_break_holder] --> background: #fce4ec;<!-- [et_pb_line_break_holder] --> border-radius: 15px;<!-- [et_pb_line_break_holder] --> padding: 20px;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .print-btn {<!-- [et_pb_line_break_holder] --> background: #c2185b;<!-- [et_pb_line_break_holder] --> color: white;<!-- [et_pb_line_break_holder] --> border: none;<!-- [et_pb_line_break_holder] --> padding: 12px 30px;<!-- [et_pb_line_break_holder] --> border-radius: 25px;<!-- [et_pb_line_break_holder] --> font-size: 1em;<!-- [et_pb_line_break_holder] --> cursor: pointer;<!-- [et_pb_line_break_holder] --> transition: all 0.3s ease;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .print-btn:hover {<!-- [et_pb_line_break_holder] --> background: #ad1457;<!-- [et_pb_line_break_holder] --> transform: scale(1.05);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .footer {<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #f093fb 0%, #f5576c 100%);<!-- [et_pb_line_break_holder] --> color: white;<!-- [et_pb_line_break_holder] --> padding: 25px;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> @media print {<!-- [et_pb_line_break_holder] --> body { background: white; padding: 0; }<!-- [et_pb_line_break_holder] --> .container { box-shadow: none; }<!-- [et_pb_line_break_holder] --> .print-btn { display: none; }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <\/style>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"badge\">\ud83d\udccb Strumento di logopedia – Fluenza<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h1>\ud83d\udcca Scala di tensione<\/h1>\n<p><!-- [et_pb_line_break_holder] --> <pee>Riconoscere e misurare la pressione sanguigna per gestirla meglio<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"content\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"intro-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\ud83c\udfaf Perch\u00e9 misurare la pressione sanguigna?<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <pee>La balbuzie \u00e8 spesso accompagnata da tensione nel corpo. Imparando a riconoscere i segnali di tensione, puoi intervenire PRIMA che diventi eccessiva. Questa scala da 1 a 5 aiuta i <a href=\"https:\/\/www.dynseo.com\/it\/sostenere-i-bambini-autistici\/\" title=\"Sostenere i bambini autistici\">bambini<\/a> a identificare il loro livello di tensione. <\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- \u00c9CHELLE DE TENSION --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-container\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-level level-5\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-number\">5<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-content\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-title\">\ud83d\ude30 Tensione massima – BLOCCATO<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-body-signs\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83d\udd0d Segni nel mio corpo :<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"signs-list\"><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">Gola bloccata<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">Impossibile parlare<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">Muscoli molto tesi<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">Mascella serrata<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">Respirazione bloccata<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-action\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83c\udd98 Cosa faccio:<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <pee>STOP! Mi fermo, rilascio tutto, respiro profondamente per 3 volte e poi ricomincio lentamente. <\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-level level-4\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-number\">4<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-content\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-title\">\ud83d\ude1f Alta tensione – ATTENZIONE<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-body-signs\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83d\udd0d Segni nel mio corpo :<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"signs-list\"><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">Spalle rovesciate<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">Voce tremolante<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">Respirazione rapida<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">Mani strette<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">Inizio del blocco<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-action\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\u26a0\ufe0f Cosa faccio:<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <pee>Mi fermo, rilasso le spalle, faccio un respiro profondo e rallento.<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-level level-3\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-number\">3<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-content\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-title\">\ud83d\ude10 Media tensione – VIGILANZA<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-body-signs\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83d\udd0d Segni nel mio corpo :<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"signs-list\"><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">Un po’ teso<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">Parla un po’ velocemente<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">Leggera tensione<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">Respirazione superficiale<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-action\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83d\udc40 Cosa faccio:<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <pee>Uso le mie tecniche: avvio dolce, prolungamento, pause. Osservo il mio respiro. <\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-level level-2\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-number\">2<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-content\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-title\">\ud83d\ude42 Tensione leggera – COMFORT<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-body-signs\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83d\udd0d Segni nel mio corpo :<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"signs-list\"><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">Corpo rilassato<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">Discorso fluido<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">Respiro calmo<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">A proprio agio<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-action\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\u2705 Cosa faccio:<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <pee>Continuer\u00f2 cos\u00ec! \u00c8 il livello giusto. Sto tenendo d’occhio la mia respirazione. <\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-level level-1\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-number\">1<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-content\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-title\">\ud83d\ude0a Nessuna tensione – DETENZIONE TOTALE<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-body-signs\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83d\udd0d Segni nel mio corpo :<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"signs-list\"><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">Totalmente rilassato<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">Discorso naturale<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">Respirazione profonda<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sign-tag\">Sicuro di s\u00e9<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scale-action\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83c\udf1f Cosa faccio:<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <pee>Perfetto! Mi sto godendo questo momento. \u00c8 il momento ideale per parlare. <\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- CARTE DU CORPS --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-map-section\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\ud83e\uddcd Dove si nasconde la tensione?<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zones\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone-icon\">\ud83e\udde0<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone-name\">Testa<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone-signs\">Fronte corrugata, mal di testa, occhi che si chiudono<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone-icon\">\ud83d\ude2c<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone-name\">Mascella<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone-signs\">Denti stretti, mascella serrata, difficolt\u00e0 ad aprire la bocca<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone-icon\">\ud83d\udde3\ufe0f<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone-name\">Gola<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone-signs\">Gola stretta, sensazione di un nodo, voce bloccata<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone-icon\">\ud83d\udcaa<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone-name\">Spalle<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone-signs\">Spalle sollevate, schiena tesa, collo rigido<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone-icon\">\ud83e\udec1<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone-name\">Seno<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone-signs\">Respirazione bloccata, battito cardiaco accelerato, mancanza di respiro<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone-icon\">\u270b<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone-name\">Mani<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"body-zone-signs\">Pugni stretti, mani sudate, dita serrate<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- TABLEAU DE SUIVI --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-section\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\ud83d\udcdd Il mio registro di tensione<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-table\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-row tracking-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-cell\">Situazione<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-cell\">Prima<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-cell\">Dopo<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-cell\">Cosa mi ha aiutato<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-row\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-cell\"><input type=\"text\" placeholder=\"Es: Presentazione in classe\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-cell\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circles\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-cell\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circles\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-cell\"><input type=\"text\" placeholder=\"Es: Respirazione\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-row\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-cell\"><input type=\"text\" placeholder=\"Situazione...\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-cell\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circles\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-cell\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circles\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-cell\"><input type=\"text\" placeholder=\"Tecnico...\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-row\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-cell\"><input type=\"text\" placeholder=\"Situazione...\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-cell\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circles\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-cell\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circles\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tension-circle\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"tracking-cell\"><input type=\"text\" placeholder=\"Tecnico...\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- EXERCICES RELAXATION --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"relaxation-section\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\ud83e\uddd8 <a href=\"https:\/\/www.dynseo.com\/activites-physiques-et-exercices-recommandes-apres-un-avc\/\" title=\"Attivit\u00e0 fisiche ed esercizi consigliati dopo un ictus\">Esercizi<\/a> espressi per ridurre la tensione<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"relaxation-exercises\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"relaxation-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83c\udf2c\ufe0f Respirazione 4-7-8<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <pee>Inspira per 4 secondi, trattieni per 7 secondi ed espira per 8 secondi. Ripeti 3 volte. <\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"relaxation-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83d\udcaa Contrazione-rilassamento<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <pee>Contrai forte le spalle per 5 secondi, poi rilasciale tutte insieme. Senti la differenza! <\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"relaxation-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83d\ude2e Sbadigliare<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <pee>Fai 3 grandi sbadigli (anche finti). In questo modo si rilassano la mascella e la gola. <\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"relaxation-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>\ud83d\udd04 Rotazione della testa<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <pee>Gira delicatamente la testa da sinistra a destra e fai dei cerchi. Rilassa la parte posteriore del collo. <\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- POSTER --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"poster-section\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\ud83d\uddbc\ufe0f Poster da stampare<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"poster-content\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"poster-title\">\ud83d\udcca La mia scala di tensione<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"poster-scale\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"poster-level l1\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"poster-level-num\">1<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"poster-level-text\">\ud83d\ude0a<!\u2013- [et_pb_br_holder] -\u2013>Zen<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"poster-level l2\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"poster-level-num\">2<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"poster-level-text\">\ud83d\ude42<!\u2013- [et_pb_br_holder] -\u2013>Buono<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"poster-level l3\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"poster-level-num\">3<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"poster-level-text\">\ud83d\ude10<!\u2013- [et_pb_br_holder] -\u2013>Vigilante<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"poster-level l4\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"poster-level-num\">4<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"poster-level-text\">\ud83d\ude1f<!\u2013- [et_pb_br_holder] -\u2013>Avviso<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"poster-level l5\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"poster-level-num\">5<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"poster-level-text\">\ud83d\ude30<!\u2013- [et_pb_br_holder] -\u2013>Fermati!<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"print-section\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\ud83d\udda8\ufe0f Stampa questo strumento<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <pee>Stampa la bilancia e il diario per il monitoraggio quotidiano.<\/pee><!-- [et_pb_line_break_holder] --> <button class=\"print-btn\" onclick=\"window.print()\">Stampa \/ PDF<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"footer\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\ud83d\udcda Formazione DYNSEO<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <pee>Fluenza e balbuzie<\/pee><!-- [et_pb_line_break_holder] --> <pee style=\"margin-top: 15px; font-size: 0.9em;\">Scopri le applicazioni <a href=\"https:\/\/www.dynseo.com\/documents-ateliers-de-sensibilisation-aux-ecrans\/\" title=\"Laboratori di sensibilizzazione allo schermo - COCO PENSA e COCO SI MUOVE\">COCO PENSA<\/a> e <a href=\"https:\/\/www.dynseo.com\/it\/version-coco\/\" title=\"COCO PENSA e COCO SI MUOVE \u00a9 - applicazione didattica\">COCO<\/a> SI MUOVE per prolungare il tuo lavoro a casa!<\/pee><!-- [et_pb_line_break_holder] --> <pee style=\"margin-top: 10px; font-size: 0.8em;\">2024 DYNSEO – Tutti i diritti riservati<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<p>[et_pb_code]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Che cos'\u00e8 la scala di tensione nella terapia logopedica?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"La scala di tensione \u00e8 uno strumento logopedico che misura il livello di pressione corporea da 1 a 5. Aiuta i bambini a riconoscere e identificare i segnali di tensione nel corpo per gestire meglio la balbuzie, permettendo di intervenire prima che la tensione diventi eccessiva.\"}},{\"@type\":\"Question\",\"name\":\"Quali sono i segni della tensione massima (livello 5)?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Al livello 5 (tensione massima) i segni includono: gola bloccata, impossibilit\u00e0 di parlare, muscoli molto tesi, mascella serrata e respirazione bloccata. In questo caso bisogna fermarsi, rilasciare tutto, respirare profondamente per 3 volte e poi ricominciare lentamente.\"}},{\"@type\":\"Question\",\"name\":\"Come comportarsi quando si raggiunge il livello 4 di alta tensione?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Al livello 4 i segni includono spalle rovesciate, voce tremolante, respirazione rapida, mani strette e inizio del blocco. La strategia \u00e8 fermarsi, rilassare le spalle, fare un respiro profondo e rallentare il ritmo del discorso.\"}},{\"@type\":\"Question\",\"name\":\"Qual \u00e8 il livello ideale di tensione secondo questa scala?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Il livello ideale \u00e8 il 2 (tensione leggera - comfort), caratterizzato da corpo rilassato, discorso fluido, respiro calmo e sensazione di comfort. A questo livello si dovrebbe continuare cos\u00ec, mantenendo sotto controllo la respirazione.\"}},{\"@type\":\"Question\",\"name\":\"Che tecniche utilizzare al livello 3 di media tensione?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Al livello 3 (media tensione) bisogna utilizzare le tecniche specifiche: avvio dolce, prolungamento delle parole e fare pause. \u00c8 importante osservare il proprio respiro per prevenire l'aumento della tensione.\"}},{\"@type\":\"Question\",\"name\":\"Perch\u00e9 \u00e8 importante misurare la pressione sanguigna nella gestione della balbuzie?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"\u00c8 importante perch\u00e9 la balbuzie \u00e8 spesso accompagnata da tensione nel corpo. Imparando a riconoscere i segnali di tensione attraverso questa scala da 1 a 5, \u00e8 possibile intervenire PRIMA che la tensione diventi eccessiva, migliorando cos\u00ec la fluenza del discorso.\"}}]}<\/script>[\/et_pb_code]<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":130227,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<div class=\"row animated fadeInUp delay4 duration2 rdk-mb\"><img class=\"alignnone wp-image-23209 size-full\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-Dynseo.png \" alt=\"entrainement c\u00e9r\u00e9bral\" width=\"1648\" height=\"774\"><\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"hidden-lg hidden-md col-sm-12 col-xs-12 animated fadeInUp duration1\"><img class=\"aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"287\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items left\">\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\">Un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral, utilisant des jeux ludiques et culturels. Ce programme a d\u2019ailleurs \u00e9t\u00e9 labellis\u00e9 MedAppCare, et une \u00e9tude scientifique sur 6 mois a montr\u00e9 des r\u00e9sultats tr\u00e8s positifs.<\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\">Des niveaux de difficult\u00e9 croissants pour progresser \u00e0 votre rythme et vous fixer de nouveaux objectifs.<\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-nouveaut\u00e9-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\">Les jeux seront mis \u00e0 jour r\u00e9guli\u00e8rement, et de nouvelles activit\u00e9s seront propos\u00e9es.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"col-lg-6 col-md-6 hidden-sm hidden-xs animated fadeInUp duration1 eds-on-scroll\"><img class=\"aligncenter size-full wp-image-23241\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"1280\" height=\"720\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items right\">\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\">D\u00e9fiez vos amis \u00e0 distance ou un membre de la communaut\u00e9 !<\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\" https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-suivie-de-suzie-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\">Vous pourrez suivre vos performances et progressions au sein de l\u2019application. Suzie, votre coach c\u00e9r\u00e9bral, vous fera \u00e9galement chaque lundi une analyse de vos performances<\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-D3-jeux-de-m\u00e9moire-jeux-de-logique-jeux-de-m\u00e9moire-pour-seniors-jeux-cerebraux-pour-seniors-jeux-personnes-ag\u00e9es-alzheimer-activit\u00e9s-alzheimer-activit\u00e9s-senior-activit\u00e9s-pour-seniors.png\"><\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\">Disponible au format smartphone ou tablette, Joe fonctionne sans internet. Id\u00e9al pour l\u2019emporter avec vous !<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-download animated fadeInUp duration1 eds-on-scroll\">\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.dynseo.stimart.joe\"><img class=\"wp-image-23591 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/itunes.apple.com\/fr\/app\/stimart-joe\/id1000639419?mt=8\"><img class=\"wp-image-23588 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><\/p>\r\n<p>\u00a0<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p style=\"text-align: justify;\">Avec JOE, suivez un programme d'entra\u00eenement c\u00e9r\u00e9bral, afin de faire travailler votre m\u00e9moire, votre logique, votre attention, votre concentration, votre agilit\u00e9 mentale, ainsi que votre bien-\u00eatre au quotidien. Par le biais de jeux de m\u00e9moire ludiques et culturels, l'entra\u00eenement c\u00e9r\u00e9bral sera toujours un plaisir ! Une plateforme de suivi vous permettra de suivre vos progressions et ainsi vous pouvez vous fixer des objectifs \u00e0 atteindre.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN PROGRAMME DE JEUX DE M\u00c9MOIRE ADAPT<\/span><span style=\"color: #526fa1;\">\u00c9 <\/span><span style=\"color: #526fa1;\">A CHAQUE CULTURE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\">En plus de la version fran\u00e7aise, d'autres versions adapt\u00e9es \u00e0 chaque culture sont aussi disponibles : la version qu\u00e9b\u00e9coise, suisse, belge, luxembourgeoise et antillaise.<\/p>\r\n<p style=\"text-align: justify;\">Chaque jeu a \u00e9t\u00e9 \u00e9labor\u00e9 en partenariat avec des professionnels de sant\u00e9, afin de s\u2019assurer que toutes les fonctions cognitives soient bien stimul\u00e9es : la concentration, l\u2019attention, la m\u00e9moire visuo-spatiale, la mise en place de strat\u00e9gie, la m\u00e9moire de travail, la rapidit\u00e9, etc. Le programme vise ainsi \u00e0 am\u00e9liorer les performances intellectuelles, l\u2019autonomie cognitive, et ainsi offre une meilleure qualit\u00e9 de vie.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">PLUS DE 25 JEUX DE M\u00c9MOIRE POUR ENTRA\u00ceNER VOTRE CERVEAU\u00a0<\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\"><strong>Le programme d\u2019entra\u00eenement c\u00e9r\u00e9bral JOE comporte aujourd\u2019hui 25 jeux, et est mis \u00e0 jour tous les mois, avec des nouveaut\u00e9s.<\/strong><\/p>\r\n<p style=\"text-align: justify;\">Les jeux de m\u00e9moire sont un m\u00e9lange entre des jeux culturels (quizz de culture g\u00e9n\u00e9rale, de la chronologie des \u00e9v\u00e9nements, de la litt\u00e9rature, \u2026) et des jeux de r\u00e9flexes et d\u2019attention.<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28120 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Le-promeneur-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><b style=\"color: #007f7f;\"><span style=\"color: #526fa1;\">Le Promeneur<\/span>\u00a0<\/b>: un jeu o\u00f9 vous devez aider le promeneur \u00e0 retrouver son chemin. Attention, vous disposez de nombreuses pi\u00e8ces mais certaines n\u2019ont pas d\u2019utilit\u00e9 et sont en trop ! Ce jeu fait travailler la logique, ainsi que le rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28144 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Quizzle-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Quizzle<\/strong><\/span> : un jeu o\u00f9 vous testez votre culture g\u00e9n\u00e9rale ! R\u00e9pondez \u00e0 de nombreuses questions d\u2019histoire, g\u00e9ographie, cin\u00e9ma etc\u2026 pour d\u00e9couvrir l\u2019image cach\u00e9e. Ce jeu fait appel \u00e0 votre m\u00e9moire ancienne !<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28095 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/ColorForm-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>ColorForm<\/strong><\/span>\u00a0: un jeu o\u00f9 il faut rapidement trouver la m\u00eame forme et\/ou couleur que dans l\u2019exemple. Ce jeu se joue aussi en multijoueur. Ce jeu fait appel \u00e0 votre concentration, votre m\u00e9moire visuelle mais aussi votre rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p><span style=\"color: #526fa1;\"><img class=\"aligncenter wp-image-28083 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Calculus-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/span><\/p>\r\n<p><span style=\"color: #526fa1;\"><strong>Calculus<\/strong><\/span>\u00a0: un jeu de calcul mental o\u00f9 il faut r\u00e9soudre des op\u00e9rations. Deux modes de jeux sont propos\u00e9s : r\u00e9ponse avec 4 propositions ou r\u00e9ponse libre.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28160 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Sudoku-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Sudoku<\/strong><\/span>\u00a0: le c\u00e9l\u00e8bre jeu de casse-t\u00eate japonais o\u00f9 il faut remplir la grille avec les chiffres correspondants. Pour plus de divertissement, un mode o\u00f9 il faut remplir avec des formes est \u00e9galement pr\u00e9sent !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28087 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Cascade-Infernale-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><span style=\"color: #526fa1;\"><strong>Cascade Infernale <\/strong><\/span><span style=\"color: #333333;\">: Sur Cascade, il faut cocher les diff\u00e9rences sur les symboles qui d\u00e9filent \u00e0 l'\u00e9cran ! Ce jeu fait travailler l'attention, les fonctions ex\u00e9cutives, la rapidit\u00e9, ainsi que le rep\u00e9rage visuo-spatial.<\/span><\/span><\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28185 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Mamie-Cuisine-2-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"caret-color: #007f7f; font-weight: 600;\">Mamie<\/span><b>\u00a0Cuisine<\/b><\/span> : un jeu o\u00f9 il faut retenir les recettes de cuisine, comme ici la recette de la daube de boeuf, en se rappelant de toutes les quantit\u00e9s. Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, la m\u00e9moire \u00e9pisodique, la m\u00e9moire autobiographique, ainsi que la m\u00e9moire de travail\u2026 et la gourmandise !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28168 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Tour-du-Monde-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Tour du Monde<\/span>\u00a0<\/strong><\/span>: un jeu o\u00f9 il faut placer les pays Europ\u00e9ens sur la carte. Si vous ne savez pas, vous pouvez d\u00e9penser vos \u201cp\u00e9pettes\u201d gagn\u00e9es, afin d\u2019obtenir des indices. Alors o\u00f9 se situe le Royaume-Uni ? Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, mais aussi le rep\u00e9rage visuo-spatial, les gnosies visuelles et la m\u00e9moire visuelle.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28189 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Chasse-\u00e0-lintru-300x201.png\" alt=\"\" width=\"300\" height=\"201\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Chasse \u00e0 l'Intrus<\/span>\u00a0<\/strong><\/span>: comme son nom l\u2019indique, il faut retrouver l\u2019intrus parmi les 4 propositions. Ce jeu peut de plus \u00eatre utilis\u00e9 en multijoueur et vous permet d'affronter d'autres joueurs de la communaut\u00e9 en ligne.<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">STIM'ART JOE EN 1 MINUTE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: left;\">[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><iframe src=\"https:\/\/www.youtube.com\/embed\/CSIagrMgq-c\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>UN SUIVI PERSONNALISE AVEC SUZIE<\/strong>\u00a0<\/span><\/h2>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" mdclear=\"yes\" ]<\/p>\r\n<p style=\"text-align: justify;\">Ce ne sont pas que des jeux ! En effet l\u2019int\u00e9r\u00eat est de pouvoir mesurer ses performances et rep\u00e9rer ses fragilit\u00e9s. Au sein de l\u2019application, vous avez acc\u00e8s \u00e0 une partie simplifi\u00e9e de vos r\u00e9sultats : niveaux de difficult\u00e9, jeux favoris, taux de r\u00e9ussite, nombre de parties jou\u00e9es mais aussi\u2026 aux fonctions cognitives travaill\u00e9es pour chaque jeu.<\/p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #526fa1;\"><strong>De quoi suivre vos progr\u00e8s au quotidien et construire un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral selon vos besoins.<\/strong><\/span><\/p>\r\n<p>De plus, <span style=\"color: #526fa1;\"><strong>Suzie votre coach c\u00e9r\u00e9bral<\/strong><\/span>, vous enverra tous les lundis matins un bilan de votre semaine, et vous conseillera sur les jeux de m\u00e9moire \u00e0 utiliser en fonction des objectifs \u00e0 atteindre.<\/p>\r\n<p><img class=\"aligncenter wp-image-18725\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"192\" height=\"158\"><\/p>\r\n<p style=\"text-align: justify;\">\r\n<\/p><p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"aligncenter wp-image-10139\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Ecran-statistiques.png\" alt=\"jeux ludiques et culturels senior\" width=\"573\" height=\"382\"><br>[\/column]<br>[\/row]<\/p>\r\n<h2 style=\"text-align: center;\">\u00a0<\/h2>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN ENTRAINEMENT C\u00c9R\u00c9BRAL COMPLET <\/span><\/strong><\/h2>\r\n<ul>\r\n<li>Une application mise \u00e0 jour r\u00e9guli\u00e8rement<img class=\"size-full wp-image-10142 alignright\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"400\" height=\"151\"><\/li>\r\n<li>Une ergonomie est simple et intuitive<\/li>\r\n<li>Les jeux fonctionnent sans Wifi<\/li>\r\n<li>Possibilit\u00e9 de jouer \u00e0 plusieurs sur la m\u00eame tablette, et m\u00eame \u00e0 distance !<\/li>\r\n<\/ul>\r\n<h3><span style=\"color: #526fa1;\">Une \u00e9tude scientifique<\/span><\/h3>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br>Une \u00e9tude scientifique \"Adoption and Use of a Mobile Health Application in Older Adults for Cognitive Stimulation\" - Etude r\u00e9alis\u00e9e par Mobin YASINI et Guillaume MARCHAND - sur l'adoption et l'utilisation du programme de stimulation cognitive Stim'Art a d\u00e9montr\u00e9 les \u00e9l\u00e9ments suivants :<\/p>\r\n<ul>\r\n<li>Un\u00a0<span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">taux de r\u00e9ussite globale en progr\u00e8s<\/span><\/strong><\/span>\u00a0qui atteint 70,84% au bout de 6 mois<\/li>\r\n<li>Une\u00a0<span style=\"color: #526fa1;\"><strong>\u00e9volution du bien-\u00eatre<\/strong><\/span><\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Etudes-DMD-StimArt.pdf\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"wp-image-10244 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/VisuelFinalEtudeClinique.png\" alt=\"\" width=\"653\" height=\"404\"><br>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">ABONNEZ-VOUS A PRIX DOUX\u00a0<\/span><\/strong><\/h2>\r\n<p>[ARPrice id=112]<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">LA JOE FAMILY<\/span><\/strong><\/h2>\r\n<h3>[ARPrice id=115]<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">TOUTE LA FAMILLE SOUHAITE JOUER A JOE ? <span style=\"font-size: 18.72px;\">D\u00c9COUVREZ<\/span> STIM'ART FAMILLE<\/span> <\/span><br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/h3>\r\n<p>Le b\u00e9n\u00e9ficiaire du cadeau Stim\u2019Art Famille, <span style=\"color: #526fa1;\"><strong>le chef de famille<\/strong>,<\/span>\u00a0 obtient un an d\u2019abonnement \u00e0 notre programme de jeux de m\u00e9moire Stim\u2019Art JOE. Il obtient \u00e9galement 6 cartes Famille, qu\u2019il va pouvoir distribuer \u00e0 6 joueurs de son choix, qui vont alors jouer en \u00e9quipe et constituer une famille.<\/p>\r\n<p>Chaque joueur re\u00e7oit alors une carte, avec la d\u00e9marche \u00e0 suivre :<\/p>\r\n<ul>\r\n<li>Il devra alors t\u00e9l\u00e9charger l\u2019application \u201cFamily Joe\u201d sur son smartphone ou sa tablette (Android ou Apple)<\/li>\r\n<li>Il rentrera le code Famille inscrit sur sa carte,<\/li>\r\n<li>Il rejoindra sa famille et pourra d\u00e9fier ses proches ou d\u2019autres familles<\/li>\r\n<\/ul>\r\n<p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\" wp-image-10141 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"384\" height=\"242\"><\/p>\r\n<p><a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/stimart-famille-jeux-en-ligne\/\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a>[\/column]<\/p>\r\n<p>\u00a0<\/p><\/div><\/div>\r\n\r\n\r\n<h2>\u00a0<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n","_et_gb_content_width":"","footnotes":""},"class_list":["post-430131","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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