{"id":435716,"date":"2025-12-03T20:59:36","date_gmt":"2025-12-03T19:59:36","guid":{"rendered":"https:\/\/www.dynseo.com\/scheda-sui-segnali-di-pericolo-formazione-dynseo\/"},"modified":"2025-12-31T13:00:41","modified_gmt":"2025-12-31T12:00:41","slug":"scheda-sui-segnali-di-pericolo-formazione-dynseo","status":"publish","type":"page","link":"https:\/\/www.dynseo.com\/it\/scheda-sui-segnali-di-pericolo-formazione-dynseo\/","title":{"rendered":"Scheda sui segnali di pericolo &#8211; Formazione DYNSEO"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; theme_builder_area=&#8221;post_content&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; type=&#8221;4_4&#8243; theme_builder_area=&#8221;post_content&#8221;][et_pb_code _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <meta charset=\"UTF-8\"><!-- [et_pb_line_break_holder] -->    <meta name=\"viewport\" content=\"width=device-width, initial-scale=1.0\"><!-- [et_pb_line_break_holder] -->    <title>La mia scheda di allerta personale<\/title><!-- [et_pb_line_break_holder] -->    <\/p>\n<style><!-- [et_pb_line_break_holder] -->        * {<!-- [et_pb_line_break_holder] -->            margin: 0;<!-- [et_pb_line_break_holder] -->            padding: 0;<!-- [et_pb_line_break_holder] -->            box-sizing: border-box;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        body {<!-- [et_pb_line_break_holder] -->            font-family: 'Segoe UI', Tahoma, 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linear-gradient(135deg, #2c3e50 0%, #3498db 100%);<!-- [et_pb_line_break_holder] -->            color: white;<!-- [et_pb_line_break_holder] -->            padding: 30px;<!-- [et_pb_line_break_holder] -->            text-align: center;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .header h1 {<!-- [et_pb_line_break_holder] -->            font-size: 2em;<!-- [et_pb_line_break_holder] -->            margin-bottom: 10px;<!-- [et_pb_line_break_holder] -->            text-shadow: 2px 2px 4px rgba(0,0,0,0.2);<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .header p {<!-- [et_pb_line_break_holder] -->            font-size: 1.1em;<!-- [et_pb_line_break_holder] -->            opacity: 0.9;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .user-info {<!-- [et_pb_line_break_holder] -->     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}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .section h2 {<!-- [et_pb_line_break_holder] -->            color: #2c3e50;<!-- [et_pb_line_break_holder] -->            margin-bottom: 20px;<!-- [et_pb_line_break_holder] -->            display: flex;<!-- [et_pb_line_break_holder] -->            align-items: center;<!-- [et_pb_line_break_holder] -->            gap: 10px;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .section h2 .icon {<!-- [et_pb_line_break_holder] -->            font-size: 1.5em;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .signals-grid {<!-- [et_pb_line_break_holder] -->            display: grid;<!-- [et_pb_line_break_holder] -->            grid-template-columns: repeat(auto-fit, minmax(280px, 1fr));<!-- [et_pb_line_break_holder] -->            gap: 20px;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .signal-category {<!-- [et_pb_line_break_holder] -->            background: white;<!-- [et_pb_line_break_holder] -->            border-radius: 12px;<!-- [et_pb_line_break_holder] -->            padding: 20px;<!-- [et_pb_line_break_holder] -->            box-shadow: 0 3px 15px rgba(0,0,0,0.08);<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .signal-category h3 {<!-- [et_pb_line_break_holder] -->            color: #3498db;<!-- [et_pb_line_break_holder] -->            margin-bottom: 15px;<!-- [et_pb_line_break_holder] -->            padding-bottom: 10px;<!-- [et_pb_line_break_holder] -->            border-bottom: 2px solid #3498db;<!-- [et_pb_line_break_holder] -->            display: flex;<!-- [et_pb_line_break_holder] -->            align-items: center;<!-- [et_pb_line_break_holder] -->            gap: 8px;<!-- [et_pb_line_break_holder] -->  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10px;<!-- [et_pb_line_break_holder] -->            border: 2px solid #ddd;<!-- [et_pb_line_break_holder] -->            border-radius: 8px;<!-- [et_pb_line_break_holder] -->            font-size: 0.9em;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .custom-signal input:focus {<!-- [et_pb_line_break_holder] -->            outline: none;<!-- [et_pb_line_break_holder] -->            border-color: #3498db;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .strategies-section {<!-- [et_pb_line_break_holder] -->            border-left-color: #27ae60;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .strategies-section h2 {<!-- [et_pb_line_break_holder] -->            color: #27ae60;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .strategy-box {<!-- [et_pb_line_break_holder] -->            background: white;<!-- [et_pb_line_break_holder] -->            border-radius: 12px;<!-- [et_pb_line_break_holder] -->            padding: 20px;<!-- [et_pb_line_break_holder] -->            margin-bottom: 15px;<!-- [et_pb_line_break_holder] -->            box-shadow: 0 3px 15px rgba(0,0,0,0.08);<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .strategy-box h3 {<!-- [et_pb_line_break_holder] -->            color: #27ae60;<!-- [et_pb_line_break_holder] -->            margin-bottom: 15px;<!-- [et_pb_line_break_holder] -->            display: flex;<!-- [et_pb_line_break_holder] -->            align-items: center;<!-- [et_pb_line_break_holder] -->            gap: 10px;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .strategy-box textarea {<!-- 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[et_pb_line_break_holder] -->            background: #fdf2f2;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .crisis-section h2 {<!-- [et_pb_line_break_holder] -->            color: #e74c3c;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .crisis-step {<!-- [et_pb_line_break_holder] -->            background: white;<!-- [et_pb_line_break_holder] -->            border-radius: 12px;<!-- [et_pb_line_break_holder] -->            padding: 20px;<!-- [et_pb_line_break_holder] -->            margin-bottom: 15px;<!-- [et_pb_line_break_holder] -->            display: flex;<!-- [et_pb_line_break_holder] -->            gap: 20px;<!-- [et_pb_line_break_holder] -->            align-items: flex-start;<!-- [et_pb_line_break_holder] -->            box-shadow: 0 3px 15px rgba(0,0,0,0.08);<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .step-number {<!-- [et_pb_line_break_holder] -->            background: #e74c3c;<!-- [et_pb_line_break_holder] -->            color: white;<!-- [et_pb_line_break_holder] -->            width: 40px;<!-- [et_pb_line_break_holder] -->            height: 40px;<!-- [et_pb_line_break_holder] -->            border-radius: 50%;<!-- [et_pb_line_break_holder] -->            display: flex;<!-- [et_pb_line_break_holder] -->            align-items: center;<!-- [et_pb_line_break_holder] -->            justify-content: center;<!-- [et_pb_line_break_holder] -->            font-weight: bold;<!-- [et_pb_line_break_holder] -->            font-size: 1.2em;<!-- [et_pb_line_break_holder] -->            flex-shrink: 0;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .step-content {<!-- [et_pb_line_break_holder] -->            flex: 1;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .step-content h4 {<!-- [et_pb_line_break_holder] -->            color: #e74c3c;<!-- [et_pb_line_break_holder] -->            margin-bottom: 10px;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .step-content input,<!-- [et_pb_line_break_holder] -->        .step-content textarea {<!-- [et_pb_line_break_holder] -->            width: 100%;<!-- [et_pb_line_break_holder] -->            padding: 10px;<!-- [et_pb_line_break_holder] -->            border: 2px solid #ddd;<!-- [et_pb_line_break_holder] -->            border-radius: 8px;<!-- [et_pb_line_break_holder] -->            font-size: 0.95em;<!-- [et_pb_line_break_holder] -->            font-family: inherit;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .step-content input:focus,<!-- [et_pb_line_break_holder] -->        .step-content textarea:focus {<!-- [et_pb_line_break_holder] -->            outline: none;<!-- [et_pb_line_break_holder] -->            border-color: #e74c3c;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .contacts-section {<!-- [et_pb_line_break_holder] -->            border-left-color: #9b59b6;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .contacts-section h2 {<!-- [et_pb_line_break_holder] -->            color: #9b59b6;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .contact-card {<!-- [et_pb_line_break_holder] -->            background: white;<!-- [et_pb_line_break_holder] -->            border-radius: 12px;<!-- [et_pb_line_break_holder] -->            padding: 20px;<!-- [et_pb_line_break_holder] -->            margin-bottom: 15px;<!-- [et_pb_line_break_holder] -->            box-shadow: 0 3px 15px rgba(0,0,0,0.08);<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .contact-card h4 {<!-- [et_pb_line_break_holder] -->            color: #9b59b6;<!-- [et_pb_line_break_holder] -->            margin-bottom: 15px;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .contact-fields {<!-- [et_pb_line_break_holder] -->            display: grid;<!-- [et_pb_line_break_holder] -->            grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));<!-- [et_pb_line_break_holder] -->            gap: 15px;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .contact-field label {<!-- [et_pb_line_break_holder] -->            display: block;<!-- [et_pb_line_break_holder] -->            font-size: 0.85em;<!-- [et_pb_line_break_holder] -->            color: #666;<!-- [et_pb_line_break_holder] -->            margin-bottom: 5px;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .contact-field input {<!-- [et_pb_line_break_holder] -->            width: 100%;<!-- [et_pb_line_break_holder] -->            padding: 10px;<!-- [et_pb_line_break_holder] -->            border: 2px solid #ddd;<!-- [et_pb_line_break_holder] -->            border-radius: 8px;<!-- [et_pb_line_break_holder] -->            font-size: 0.95em;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .contact-field input:focus {<!-- [et_pb_line_break_holder] -->            outline: none;<!-- [et_pb_line_break_holder] -->            border-color: #9b59b6;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .buttons {<!-- [et_pb_line_break_holder] -->            display: flex;<!-- [et_pb_line_break_holder] -->            gap: 15px;<!-- [et_pb_line_break_holder] -->            justify-content: center;<!-- [et_pb_line_break_holder] -->            margin-top: 30px;<!-- [et_pb_line_break_holder] -->            flex-wrap: wrap;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .btn {<!-- [et_pb_line_break_holder] -->            padding: 15px 30px;<!-- [et_pb_line_break_holder] -->            border: none;<!-- [et_pb_line_break_holder] -->            border-radius: 10px;<!-- [et_pb_line_break_holder] -->            font-size: 1em;<!-- [et_pb_line_break_holder] -->            font-weight: bold;<!-- [et_pb_line_break_holder] -->            cursor: pointer;<!-- [et_pb_line_break_holder] -->            transition: all 0.3s;<!-- [et_pb_line_break_holder] -->            display: flex;<!-- [et_pb_line_break_holder] -->            align-items: center;<!-- [et_pb_line_break_holder] -->            gap: 10px;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .btn-print {<!-- [et_pb_line_break_holder] -->            background: #3498db;<!-- [et_pb_line_break_holder] -->            color: white;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .btn-print:hover {<!-- [et_pb_line_break_holder] -->            background: #2980b9;<!-- [et_pb_line_break_holder] -->            transform: translateY(-2px);<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .btn-save {<!-- [et_pb_line_break_holder] -->            background: #27ae60;<!-- [et_pb_line_break_holder] -->            color: white;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .btn-save:hover {<!-- [et_pb_line_break_holder] -->            background: #219a52;<!-- [et_pb_line_break_holder] -->            transform: translateY(-2px);<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .btn-reset {<!-- [et_pb_line_break_holder] -->            background: #e74c3c;<!-- [et_pb_line_break_holder] -->            color: white;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .btn-reset:hover {<!-- [et_pb_line_break_holder] -->            background: #c0392b;<!-- [et_pb_line_break_holder] -->            transform: translateY(-2px);<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .footer {<!-- [et_pb_line_break_holder] -->            background: #2c3e50;<!-- [et_pb_line_break_holder] -->            color: white;<!-- [et_pb_line_break_holder] -->            padding: 20px;<!-- [et_pb_line_break_holder] -->            text-align: center;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .footer p {<!-- [et_pb_line_break_holder] -->            opacity: 0.8;<!-- [et_pb_line_break_holder] -->            font-size: 0.9em;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        .footer .logo {<!-- [et_pb_line_break_holder] -->            font-weight: bold;<!-- [et_pb_line_break_holder] -->            font-size: 1.2em;<!-- [et_pb_line_break_holder] -->            margin-bottom: 10px;<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        \/* Print styles *\/<!-- [et_pb_line_break_holder] -->        @media print {<!-- [et_pb_line_break_holder] -->            body {<!-- [et_pb_line_break_holder] -->                background: white;<!-- [et_pb_line_break_holder] -->                padding: 0;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            .container {<!-- [et_pb_line_break_holder] -->                box-shadow: none;<!-- [et_pb_line_break_holder] -->                max-width: 100%;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            .buttons {<!-- [et_pb_line_break_holder] -->                display: none;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            .header {<!-- [et_pb_line_break_holder] -->                background: #2c3e50 !important;<!-- [et_pb_line_break_holder] -->                -webkit-print-color-adjust: exact;<!-- [et_pb_line_break_holder] -->                print-color-adjust: exact;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            .level {<!-- [et_pb_line_break_holder] -->                -webkit-print-color-adjust: exact;<!-- [et_pb_line_break_holder] -->                print-color-adjust: exact;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            .section {<!-- [et_pb_line_break_holder] -->                break-inside: avoid;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            .crisis-step {<!-- [et_pb_line_break_holder] -->                break-inside: avoid;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            textarea, input {<!-- [et_pb_line_break_holder] -->                border: 1px solid #ccc !important;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        @media (max-width: 600px) {<!-- [et_pb_line_break_holder] -->            .header h1 {<!-- [et_pb_line_break_holder] -->                font-size: 1.5em;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            .user-info {<!-- [et_pb_line_break_holder] -->                flex-direction: column;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            .user-info input {<!-- [et_pb_line_break_holder] -->                width: 100%;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            .level {<!-- [et_pb_line_break_holder] -->                flex-direction: column;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            .level-indicator {<!-- [et_pb_line_break_holder] -->                min-width: auto;<!-- [et_pb_line_break_holder] -->                width: 100%;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            .crisis-step {<!-- [et_pb_line_break_holder] -->                flex-direction: column;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            .step-number {<!-- [et_pb_line_break_holder] -->                align-self: flex-start;<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] -->        }<!-- [et_pb_line_break_holder] -->    <\/style>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"container\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"header\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<h1>\ud83e\udde0 La mia carta d&#8217;allarme personale<\/h1>\n<p><!-- [et_pb_line_break_holder] -->            <pee>Uno strumento per riconoscere i miei segnali e agire prima che si diffondano<\/pee><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"user-info\"><!-- [et_pb_line_break_holder] -->                <label><!-- [et_pb_line_break_holder] -->  Cognome \/ Nome :<!-- [et_pb_line_break_holder] -->                    <input type=\"text\" id=\"userName\" placeholder=\"Il tuo nome\"><!-- [et_pb_line_break_holder] -->                <\/label><!-- [et_pb_line_break_holder] -->                <label><!-- [et_pb_line_break_holder] -->  Data di creazione :<!-- [et_pb_line_break_holder] -->                    <input type=\"date\" id=\"creationDate\"><!-- [et_pb_line_break_holder] -->                <\/label><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"content\"><!-- [et_pb_line_break_holder] -->            <!-- Thermom\u00e8tre \u00e9motionnel --><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"thermometer-section\"><!-- [et_pb_line_break_holder] -->                <\/p>\n<h2 style=\"color: #2c3e50; margin-bottom: 20px; text-align: center;\">\ud83c\udf21\ufe0f Il mio termometro emotivo<\/h2>\n<p><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"thermometer\"><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"level level-red\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"level-indicator\">\ud83d\udd34 CRISI ROSSA<!\u2013- [et_pb_br_holder] -\u2013><\/div>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"level-content\"><!-- [et_pb_line_break_holder] -->                            <\/p>\n<h3>Sono totalmente sopraffatto<\/h3>\n<p><!-- [et_pb_line_break_holder] -->                            <textarea placeholder=\"Come mi sento (ad esempio, non riesco a controllare nulla, urlo o mi blocco, non riesco a parlare...)?\"><\/textarea><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"level level-orange\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"level-indicator\">\ud83d\udfe0 ALLARME ARANCIONE<!\u2013- [et_pb_br_holder] -\u2013><\/div>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"level-content\"><!-- [et_pb_line_break_holder] -->                            <\/p>\n<h3>Sto per traboccare &#8211; ho bisogno di aiuto<\/h3>\n<p><!-- [et_pb_line_break_holder] -->                            <textarea placeholder=\"Come mi sento a questo livello? (ad esempio, sento che sta salendo, faccio fatica a pensare, divento irritabile...)\"><\/textarea><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"level level-yellow\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"level-indicator\">\ud83d\udfe1 GIALLO<!\u2013- [et_pb_br_holder] -\u2013>VIGILANZA<\/div>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"level-content\"><!-- [et_pb_line_break_holder] -->                            <\/p>\n<h3>Sono un po&#8217; teso: devo fare attenzione.<\/h3>\n<p><!-- [et_pb_line_break_holder] -->                            <textarea placeholder=\"Come mi sento (ad esempio, sono stanco, meno paziente, un po' stressato...)?\"><\/textarea><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"level level-green\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"level-indicator\">\ud83d\udfe2 VERDE<!\u2013- [et_pb_br_holder] -\u2013>QUIET<\/div>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"level-content\"><!-- [et_pb_line_break_holder] -->                            <\/p>\n<h3>Mi sento bene &#8211; Tutto va bene<\/h3>\n<p><!-- [et_pb_line_break_holder] -->                            <textarea placeholder=\"Come mi sento in questo momento? (ad esempio: sono rilassato, disponibile, in grado di affrontare gli imprevisti...)\"><\/textarea><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            <!-- Signaux d'alerte --><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"section\"><!-- [et_pb_line_break_holder] -->                <\/p>\n<h2><span class=\"icon\">\u26a0\ufe0f<\/span> I miei segnali di allarme personali<\/h2>\n<p><!-- [et_pb_line_break_holder] -->                <pee style=\"margin-bottom: 20px; color: #666;\">Spunta i segnali che riconosci nella tua casa e aggiungi i tuoi:<\/pee><!-- [et_pb_line_break_holder] -->                <!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"signals-grid\"><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"signal-category\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<h3>\ud83d\udcaa Segnali fisici<\/h3>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<ul class=\"signal-list\"><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"phys1\"><!-- [et_pb_line_break_holder] -->                                <label for=\"phys1\">Tensione alla mascella<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"phys2\"><!-- [et_pb_line_break_holder] -->                                <label for=\"phys2\">Spalle tese<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"phys3\"><!-- [et_pb_line_break_holder] -->                                <label for=\"phys3\">Cuore in accelerazione<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"phys4\"><!-- [et_pb_line_break_holder] -->                                <label for=\"phys4\">Respirazione rapida\/breve<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"phys5\"><!-- [et_pb_line_break_holder] -->                                <label for=\"phys5\">Mal di testa<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"phys6\"><!-- [et_pb_line_break_holder] -->                                <label for=\"phys6\">Nodo alla pancia<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"phys7\"><!-- [et_pb_line_break_holder] -->                                <label for=\"phys7\">Sensazione di calore<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"phys8\"><!-- [et_pb_line_break_holder] -->                                <label for=\"phys8\">Formicolio\/nervosismo<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                        <\/ul>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"custom-signal\"><!-- [et_pb_line_break_holder] -->                            <input type=\"text\" placeholder=\"Un altro segnale fisico...\"><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"signal-category\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<h3>\ud83d\udd04 Segnali comportamentali<\/h3>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<ul class=\"signal-list\"><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"comp1\"><!-- [et_pb_line_break_holder] -->                                <label for=\"comp1\">Dondolamenti e movimenti ripetitivi<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"comp2\"><!-- [et_pb_line_break_holder] -->                                <label for=\"comp2\">Evitare gli sguardi<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"comp3\"><!-- [et_pb_line_break_holder] -->                                <label for=\"comp3\">Necessit\u00e0 di manipolare un oggetto<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"comp4\"><!-- [et_pb_line_break_holder] -->                                <label for=\"comp4\">Voglia di scappare\/isolarmi<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"comp5\"><!-- [et_pb_line_break_holder] -->                                <label for=\"comp5\">Tapparsi le orecchie<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"comp6\"><!-- [et_pb_line_break_holder] -->                                <label for=\"comp6\">Risposte pi\u00f9 secche\/brevi<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"comp7\"><!-- [et_pb_line_break_holder] -->                                <label for=\"comp7\">Graffio \/ sfregamento<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"comp8\"><!-- [et_pb_line_break_holder] -->                                <label for=\"comp8\">Vocalizzi \/ ripetizioni<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                        <\/ul>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"custom-signal\"><!-- [et_pb_line_break_holder] -->                            <input type=\"text\" placeholder=\"Un altro segnale comportamentale...\"><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"signal-category\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<h3>\ud83e\udde9 Segnali cognitivi<\/h3>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<ul class=\"signal-list\"><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"cog1\"><!-- [et_pb_line_break_holder] -->                                <label for=\"cog1\">Difficolt\u00e0 a trovare le parole<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"cog2\"><!-- [et_pb_line_break_holder] -->                                <label for=\"cog2\">Nebbia mentale<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"cog3\"><!-- [et_pb_line_break_holder] -->                                <label for=\"cog3\">Accelerare i pensieri<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"cog4\"><!-- [et_pb_line_break_holder] -->                                <label for=\"cog4\">Incapacit\u00e0 di prendere decisioni<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"cog5\"><!-- [et_pb_line_break_holder] -->                                <label for=\"cog5\">Difficolt\u00e0 a seguire una conversazione<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"cog6\"><!-- [et_pb_line_break_holder] -->                                <label for=\"cog6\">Dimenticanza insolita<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"cog7\"><!-- [et_pb_line_break_holder] -->                                <label for=\"cog7\">Iperfocalizzazione su un dettaglio<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"cog8\"><!-- [et_pb_line_break_holder] -->                                <label for=\"cog8\">Pensieri negativi in loop<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                        <\/ul>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"custom-signal\"><!-- [et_pb_line_break_holder] -->                            <input type=\"text\" placeholder=\"Un altro segnale cognitivo...\"><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"signal-category\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<h3>\ud83d\udcad Segnali emotivi<\/h3>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<ul class=\"signal-list\"><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"emo1\"><!-- [et_pb_line_break_holder] -->                                <label for=\"emo1\">Aumento dell&#8217;irritabilit\u00e0<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"emo2\"><!-- [et_pb_line_break_holder] -->                                <label for=\"emo2\">Ansia \/ preoccupazione<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"emo3\"><!-- [et_pb_line_break_holder] -->                                <label for=\"emo3\">Voglia di piangere<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"emo4\"><!-- [et_pb_line_break_holder] -->                                <label for=\"emo4\">Sentirsi sopraffatti<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"emo5\"><!-- [et_pb_line_break_holder] -->                                <label for=\"emo5\">Rabbia crescente<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"emo6\"><!-- [et_pb_line_break_holder] -->                                <label for=\"emo6\">Sensazione di vuoto\/disconnessione<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"emo7\"><!-- [et_pb_line_break_holder] -->                                <label for=\"emo7\">Ipersensibilit\u00e0 alle critiche<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                            <\/p>\n<li><!-- [et_pb_line_break_holder] -->                                <input type=\"checkbox\" id=\"emo8\"><!-- [et_pb_line_break_holder] -->                                <label for=\"emo8\">Panico \/ paura intensa<\/label><!-- [et_pb_line_break_holder] -->                            <\/li>\n<p><!-- [et_pb_line_break_holder] -->                        <\/ul>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"custom-signal\"><!-- [et_pb_line_break_holder] -->                            <input type=\"text\" placeholder=\"Un altro segnale emotivo...\"><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            <!-- Strat\u00e9gies de r\u00e9gulation --><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"section strategies-section\"><!-- [et_pb_line_break_holder] -->                <\/p>\n<h2><span class=\"icon\">\ud83d\udee0\ufe0f<\/span> Le mie strategie di regolazione<\/h2>\n<p><!-- [et_pb_line_break_holder] -->                <pee style=\"margin-bottom: 20px; color: #666;\">Strumenti che funzionano per me:<\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"strategy-box\"><!-- [et_pb_line_break_holder] -->                    <\/p>\n<h3>\ud83e\udec1 Tecniche di respirazione<\/h3>\n<p><!-- [et_pb_line_break_holder] -->                    <textarea placeholder=\"Es: respirazione quadrata (4-4-4-4), lunghe espirazioni, soffiare con una cannuccia...\"><\/textarea><!-- [et_pb_line_break_holder] -->                <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"strategy-box\"><!-- [et_pb_line_break_holder] -->                    <\/p>\n<h3>\ud83e\udd32 Tecniche sensoriali<\/h3>\n<p><!-- [et_pb_line_break_holder] -->                    <textarea placeholder=\"Es: pressione profonda, coperta ponderata, palla antistress, cuffie a cancellazione di rumore, dondolo...\"><\/textarea><!-- [et_pb_line_break_holder] -->                <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"strategy-box\"><!-- [et_pb_line_break_holder] -->                    <\/p>\n<h3>\ud83c\udfc3 Tecniche di movimento<\/h3>\n<p><!-- [et_pb_line_break_holder] -->                    <textarea placeholder=\"Ad esempio: camminare, saltare, fare stretching, salire le scale, dondolarsi...\"><\/textarea><!-- [et_pb_line_break_holder] -->                <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"strategy-box\"><!-- [et_pb_line_break_holder] -->                    <\/p>\n<h3>\ud83e\uddd8 Tecniche di ancoraggio<\/h3>\n<p><!-- [et_pb_line_break_holder] -->                    <textarea placeholder=\"Es: tecnica dei 5 sensi, toccare una struttura familiare, dare un nome a ci\u00f2 che vedo...\"><\/textarea><!-- [et_pb_line_break_holder] -->                <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"strategy-box\"><!-- [et_pb_line_break_holder] -->                    <\/p>\n<h3>\ud83c\udfaf I miei oggetti di controllo<\/h3>\n<p><!-- [et_pb_line_break_holder] -->                    <textarea placeholder=\"Ad esempio: cubo Fidget, anello rotante, argilla da modellare, braccialetto con texture, cuffie, ecc.\"><\/textarea><!-- [et_pb_line_break_holder] -->                <\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            <!-- Plan de crise --><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"section crisis-section\"><!-- [et_pb_line_break_holder] -->                <\/p>\n<h2><span class=\"icon\">\ud83c\udd98<\/span> Il mio piano di crisi<\/h2>\n<p><!-- [et_pb_line_break_holder] -->                <pee style=\"margin-bottom: 20px; color: #666;\">Cosa fare quando sei al livello arancione o rosso:<\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"crisis-step\"><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"step-number\">1<\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"step-content\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<h4>Allontanarsi dalla situazione<\/h4>\n<p><!-- [et_pb_line_break_holder] -->                        <input type=\"text\" placeholder=\"Dove posso andare (ad esempio, in bagno, all'aperto, in macchina, in un angolo tranquillo, ecc.)\"><!-- [et_pb_line_break_holder] -->                    <\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"crisis-step\"><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"step-number\">2<\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"step-content\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<h4>Riduzione della stimolazione<\/h4>\n<p><!-- [et_pb_line_break_holder] -->                        <input type=\"text\" placeholder=\"Come? (ad esempio indossando il casco, spegnendo la luce, chiudendo gli occhi...)\"><!-- [et_pb_line_break_holder] -->                    <\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"crisis-step\"><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"step-number\">3<\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"step-content\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<h4>Usa la mia tecnica di controllo principale<\/h4>\n<p><!-- [et_pb_line_break_holder] -->                        <input type=\"text\" placeholder=\"Quale tecnica (ad esempio, respirazione, pressione profonda, oggetto sensoriale)?\"><!-- [et_pb_line_break_holder] -->                    <\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"crisis-step\"><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"step-number\">4<\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"step-content\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<h4>Chiama qualcuno se necessario<\/h4>\n<p><!-- [et_pb_line_break_holder] -->                        <input type=\"text\" placeholder=\"Chi chiamare per primo (es. coniuge, amico, professionista)\"><!-- [et_pb_line_break_holder] -->                    <\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"crisis-step\"><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"step-number\">5<\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"step-content\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<h4>Riprendersi dalla crisi<\/h4>\n<p><!-- [et_pb_line_break_holder] -->                        <input type=\"text\" placeholder=\"Di cosa ho bisogno dopo (ad esempio, silenzio, sonno, interessi specifici)?\"><!-- [et_pb_line_break_holder] -->                    <\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"strategy-box\" style=\"margin-top: 20px; border-left: 4px solid #e74c3c;\"><!-- [et_pb_line_break_holder] -->                    <\/p>\n<h3>\ud83d\udcdd La mia frase da dire se devo partire<\/h3>\n<p><!-- [et_pb_line_break_holder] -->                    <textarea placeholder=\"Es: \"Ho bisogno di prendere un po' d'aria fresca per qualche minuto\" \/ \"Non mi sento bene, devo andare\" \/ \"Ho un imperativo urgente\"...\"><\/textarea><!-- [et_pb_line_break_holder] -->                <\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            <!-- Contacts d'urgence --><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"section contacts-section\"><!-- [et_pb_line_break_holder] -->                <\/p>\n<h2><span class=\"icon\">\ud83d\udcde<\/span> I miei contatti di supporto<\/h2>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"contact-card\"><!-- [et_pb_line_break_holder] -->                    <\/p>\n<h4>\ud83d\udc64 Contatto prioritario n. 1<\/h4>\n<p><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"contact-fields\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"contact-field\"><!-- [et_pb_line_break_holder] -->                            <label>Nome<\/label><!-- [et_pb_line_break_holder] -->                            <input type=\"text\" placeholder=\"Nome della persona\"><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"contact-field\"><!-- [et_pb_line_break_holder] -->                            <label>Relazione<\/label><!-- [et_pb_line_break_holder] -->                            <input type=\"text\" placeholder=\"Ex: coniuge, amico, parente...\"><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"contact-field\"><!-- [et_pb_line_break_holder] -->                            <label>Telefono<\/label><!-- [et_pb_line_break_holder] -->                            <input type=\"tel\" placeholder=\"Numero di telefono\"><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"contact-field\"><!-- [et_pb_line_break_holder] -->                            <label>Cosa pu\u00f2 fare per aiutarmi<\/label><!-- [et_pb_line_break_holder] -->                            <input type=\"text\" placeholder=\"Ex: Vieni a prendermi, ascoltami senza parlare...\"><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"contact-card\"><!-- [et_pb_line_break_holder] -->                    <\/p>\n<h4>\ud83d\udc64 Contatto prioritario 2<\/h4>\n<p><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"contact-fields\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"contact-field\"><!-- [et_pb_line_break_holder] -->                            <label>Nome<\/label><!-- [et_pb_line_break_holder] -->                            <input type=\"text\" placeholder=\"Nome della persona\"><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"contact-field\"><!-- [et_pb_line_break_holder] -->                            <label>Relazione<\/label><!-- [et_pb_line_break_holder] -->                            <input type=\"text\" placeholder=\"Ex: Amico, collega, professionista...\"><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"contact-field\"><!-- [et_pb_line_break_holder] -->                            <label>Telefono<\/label><!-- [et_pb_line_break_holder] -->                            <input type=\"tel\" placeholder=\"Numero di telefono\"><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"contact-field\"><!-- [et_pb_line_break_holder] -->                            <label>Cosa pu\u00f2 fare per aiutarmi<\/label><!-- [et_pb_line_break_holder] -->                            <input type=\"text\" placeholder=\"Ex: coprirmi al lavoro, accompagnarmi a casa...\"><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"contact-card\"><!-- [et_pb_line_break_holder] -->                    <\/p>\n<h4>\ud83c\udfe5 Professionista sanitario<\/h4>\n<p><!-- [et_pb_line_break_holder] -->                    <\/p>\n<div class=\"contact-fields\"><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"contact-field\"><!-- [et_pb_line_break_holder] -->                            <label>Nome<\/label><!-- [et_pb_line_break_holder] -->                            <input type=\"text\" placeholder=\"Nome del professionista\"><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"contact-field\"><!-- [et_pb_line_break_holder] -->                            <label>Specialit\u00e0<\/label><!-- [et_pb_line_break_holder] -->                            <input type=\"text\" placeholder=\"Es: Psicologo, psichiatra...\"><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"contact-field\"><!-- [et_pb_line_break_holder] -->                            <label>Telefono<\/label><!-- [et_pb_line_break_holder] -->                            <input type=\"tel\" placeholder=\"Numero di telefono\"><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                        <\/p>\n<div class=\"contact-field\"><!-- [et_pb_line_break_holder] -->                            <label>Orari di disponibilit\u00e0<\/label><!-- [et_pb_line_break_holder] -->                            <input type=\"text\" placeholder=\"Es: luned\u00ec-venerd\u00ec 9.00-18.00\"><!-- [et_pb_line_break_holder] -->                        <\/div>\n<p><!-- [et_pb_line_break_holder] -->                    <\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->            <!-- Boutons d'action --><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"buttons\"><!-- [et_pb_line_break_holder] -->                <button class=\"btn btn-print\" onclick=\"window.print()\"><!-- [et_pb_line_break_holder] -->  \ud83d\udda8\ufe0f Stampa il mio biglietto<!-- [et_pb_line_break_holder] -->                <\/button><!-- [et_pb_line_break_holder] -->                <button class=\"btn btn-save\" onclick=\"saveData()\"><!-- [et_pb_line_break_holder] -->  \ud83d\udcbe Salva (locale)<!-- [et_pb_line_break_holder] -->                <\/button><!-- [et_pb_line_break_holder] -->                <button class=\"btn btn-reset\" onclick=\"resetForm()\"><!-- [et_pb_line_break_holder] -->  \ud83d\udd04 Reset<!-- [et_pb_line_break_holder] -->                <\/button><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"footer\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"logo\">DYNSEO<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <pee>Questa scheda \u00e8 uno strumento di supporto personale. Non sostituisce il follow-up professionale. <\/pee><!-- [et_pb_line_break_holder] -->            <pee style=\"margin-top: 10px;\">2024 &#8211; Corso di formazione &#8220;Gestire le emozioni di un adulto autistico<\/pee><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <script><!-- [et_pb_line_break_holder] -->        \/\/ Set today's date by default<!-- [et_pb_line_break_holder] -->        document.getElementById('creationDate').valueAsDate = new Date();<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        \/\/ Save data to localStorage<!-- [et_pb_line_break_holder] -->        function saveData() {<!-- [et_pb_line_break_holder] -->            const data = {<!-- [et_pb_line_break_holder] -->                userName: document.getElementById('userName').value,<!-- [et_pb_line_break_holder] -->                creationDate: 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