{"id":486911,"date":"2026-01-19T12:52:23","date_gmt":"2026-01-19T11:52:23","guid":{"rendered":"https:\/\/www.dynseo.com\/test-sonno\/"},"modified":"2026-03-18T12:08:10","modified_gmt":"2026-03-18T11:08:10","slug":"test-sonno","status":"publish","type":"page","link":"https:\/\/www.dynseo.com\/it\/test-sonno\/","title":{"rendered":"Test sonno"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” custom_padding=”0px||0px||true|false” hover_enabled=”0″ global_colors_info=”{}” custom_margin=”0px||0px||true|false” sticky_enabled=”0″][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” width=”100%” max_width=”100%” custom_padding=”0px|||||” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Test del Cronotipo – Sei un’Allodola o un Gufo? | DYNSEO<\/title><!-- [et_pb_line_break_holder] --><meta name=\"description\" content=\"Scopri il tuo cronotipo con il nostro test scientifico in 10 domande. Basato sul questionario di Horne-\u00d6stberg, determina se sei mattiniero, intermedio o serale.\"><!-- [et_pb_line_break_holder] --><link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"><!-- [et_pb_line_break_holder] --><link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin><!-- [et_pb_line_break_holder] --><link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@600;700;800;900&family=Poppins:wght@400;500;600;700&display=swap\" rel=\"stylesheet\"><!-- [et_pb_line_break_holder] --><\/p>\n<style><!-- [et_pb_line_break_holder] -->* { margin: 0; padding: 0; box-sizing: border-box; }<!-- [et_pb_line_break_holder] -->body { font-family: 'Poppins', sans-serif; background: #f8f8fd; color: #1a1a2e; line-height: 1.6; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* ===== HERO ===== *\/<!-- [et_pb_line_break_holder] -->.hero { background: #c4ede7; padding: 56px 20px 0; position: relative; overflow: visible; }<!-- [et_pb_line_break_holder] -->.hero-curve { position: absolute; bottom: -2px; left: 0; right: 0; width: 100%; height: 64px; background: #f8f8fd; border-radius: 50% 50% 0 0; z-index: 4; }<!-- [et_pb_line_break_holder] -->.hero-inner { max-width: 900px; margin: 0 auto; display: grid; grid-template-columns: 1fr auto; gap: 20px; align-items: flex-end; position: relative; z-index: 3; }<!-- [et_pb_line_break_holder] -->.hero-left { padding-bottom: 84px; }<!-- [et_pb_line_break_holder] -->.hero-pill { display: inline-block; font-family: 'Montserrat', sans-serif; font-size: 10px; font-weight: 700; letter-spacing: 1.5px; text-transform: uppercase; color: #5268c9; background: #fff; border-radius: 30px; padding: 6px 16px; margin-bottom: 14px; }<!-- [et_pb_line_break_holder] -->.hero-title { font-family: 'Montserrat', sans-serif; font-size: clamp(20px, 4vw, 30px); font-weight: 800; color: #1a1a2e; line-height: 1.25; margin-bottom: 12px; }<!-- [et_pb_line_break_holder] -->.hero-title .hl-word { display: inline-block; background: #ffeca7; border-radius: 10px; padding: 2px 12px 4px; color: #7a5f00; }<!-- [et_pb_line_break_holder] -->.hero-title .brand { color: #5268c9; }<!-- [et_pb_line_break_holder] -->.hero-subtitle { font-size: 13px; color: #2d4a46; line-height: 1.75; max-width: 440px; }<!-- [et_pb_line_break_holder] -->.hero-icon-wrap { font-size: 86px; line-height: 1; padding-bottom: 72px; filter: drop-shadow(0 8px 24px rgba(255,182,0,.2)); }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* ===== CONTAINER ===== *\/<!-- [et_pb_line_break_holder] -->.container { max-width: 900px; margin: 0 auto; padding: 32px 16px 60px; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* ===== INTRO CARD ===== *\/<!-- [et_pb_line_break_holder] -->.intro-card { background: #fff; border-radius: 22px; border: 1.5px solid rgba(82,104,201,.08); padding: 24px 28px; margin-bottom: 24px; box-shadow: 0 4px 20px rgba(82,104,201,.07); }<!-- [et_pb_line_break_holder] -->.intro-card h2 { font-family: 'Montserrat', sans-serif; font-size: 15px; font-weight: 800; color: #1a1a2e; margin-bottom: 10px; }<!-- [et_pb_line_break_holder] -->.intro-card p { font-size: 13px; color: #444; line-height: 1.7; margin-bottom: 10px; }<!-- [et_pb_line_break_holder] -->.chronotype-list { list-style: none; display: flex; flex-direction: column; gap: 8px; margin-top: 6px; }<!-- [et_pb_line_break_holder] -->.chronotype-list li { font-size: 13px; color: #333; background: #f8f8fd; border-radius: 10px; padding: 10px 14px; border-left: 4px solid #ffb600; font-weight: 500; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* ===== STAT CARDS ===== *\/<!-- [et_pb_line_break_holder] -->.stat-cards { display: grid; grid-template-columns: repeat(3, 1fr); gap: 14px; margin-bottom: 24px; }<!-- [et_pb_line_break_holder] -->.sc { border-radius: 18px; padding: 18px 12px; text-align: center; position: relative; overflow: hidden; transition: transform .3s; }<!-- [et_pb_line_break_holder] -->.sc:hover { transform: translateY(-6px); }<!-- [et_pb_line_break_holder] -->.sc::before { content: ''; position: absolute; top: 0; left: 0; right: 0; height: 4px; border-radius: 18px 18px 0 0; }<!-- [et_pb_line_break_holder] -->.sc-yellow { background: #fff8d6; } .sc-yellow::before { background: #ffb600; }<!-- [et_pb_line_break_holder] -->.sc-mint { background: #d9f4f5; } .sc-mint::before { background: #2a7577; }<!-- [et_pb_line_break_holder] -->.sc-blue { background: #ededfc; } .sc-blue::before { background: #5268c9; }<!-- [et_pb_line_break_holder] -->.sc-icon { font-size: 1.6rem; margin-bottom: 4px; display: block; }<!-- [et_pb_line_break_holder] -->.sc-value { font-family: 'Montserrat', sans-serif; font-size: 1.25rem; font-weight: 900; color: #1a1a2e; display: block; }<!-- [et_pb_line_break_holder] -->.sc-label { font-family: 'Montserrat', sans-serif; font-size: 10px; font-weight: 700; color: #888; text-transform: uppercase; letter-spacing: .5px; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* ===== GAME CONTAINER ===== *\/<!-- [et_pb_line_break_holder] -->.game-container { background: #fff; border-radius: 22px; border: 1.5px solid rgba(82,104,201,.10); padding: 28px; margin-bottom: 24px; box-shadow: 0 4px 28px rgba(82,104,201,.08); }<!-- [et_pb_line_break_holder] -->.game-container h2 { font-family: 'Montserrat', sans-serif; font-size: 15px; font-weight: 800; color: #1a1a2e; text-align: center; margin-bottom: 20px; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* ===== PROGRESS ===== *\/<!-- [et_pb_line_break_holder] -->.progress-wrapper { margin-bottom: 24px; }<!-- [et_pb_line_break_holder] -->.progress-label { display: flex; justify-content: space-between; font-family: 'Montserrat', sans-serif; font-size: 11px; font-weight: 700; color: #888; margin-bottom: 6px; }<!-- [et_pb_line_break_holder] -->.progress-bar { width: 100%; height: 7px; background: #f0f0f8; border-radius: 30px; overflow: hidden; }<!-- [et_pb_line_break_holder] -->.progress-fill { height: 100%; background: linear-gradient(90deg, #ffb600, #5268c9); width: 0%; transition: width 0.3s ease; border-radius: 30px; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* ===== QUESTION BOX ===== *\/<!-- [et_pb_line_break_holder] -->.question-box { margin-bottom: 18px; padding: 20px 22px; background: #f8f8fd; border-radius: 18px; border: 1.5px solid rgba(82,104,201,.06); border-left: 4px solid #ffb600; }<!-- [et_pb_line_break_holder] -->.question-number { font-family: 'Montserrat', sans-serif; font-size: 10px; font-weight: 800; color: #ffb600; text-transform: uppercase; letter-spacing: 1px; margin-bottom: 6px; }<!-- [et_pb_line_break_holder] -->.question-title { font-family: 'Poppins', sans-serif; font-size: 13px; font-weight: 600; margin-bottom: 14px; color: #1a1a2e; line-height: 1.55; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* ===== RADIO ANSWERS ===== *\/<!-- [et_pb_line_break_holder] -->.answers label { display: flex; align-items: center; gap: 10px; margin-bottom: 8px; cursor: pointer; padding: 11px 14px; background: white; border-radius: 12px; transition: all 0.2s ease; border: 2px solid rgba(82,104,201,.10); font-size: 13px; color: #333; font-family: 'Poppins', sans-serif; }<!-- [et_pb_line_break_holder] -->.answers label:hover { background: #fff8d6; border-color: #ffb600; }<!-- [et_pb_line_break_holder] -->.answers input[type=\"radio\"] { accent-color: #5268c9; width: 16px; height: 16px; flex-shrink: 0; }<!-- [et_pb_line_break_holder] -->.answers label:has(input:checked) { background: #fff8d6; border-color: #ffb600; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* ===== SUBMIT BUTTON ===== *\/<!-- [et_pb_line_break_holder] -->.control-btn { display: block; margin: 24px auto 0; padding: 14px 36px; border: none; border-radius: 30px; font-family: 'Montserrat', sans-serif; font-size: 14px; font-weight: 800; background: #5268c9; color: white; cursor: pointer; transition: all .25s ease; box-shadow: 0 4px 14px rgba(82,104,201,.3); }<!-- [et_pb_line_break_holder] -->.control-btn:hover { background: #3f51a8; transform: translateY(-2px); }<!-- [et_pb_line_break_holder] -->.control-btn:disabled { opacity: 0.45; cursor: not-allowed; transform: none; box-shadow: none; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* ===== INFO BOX ===== *\/<!-- [et_pb_line_break_holder] -->.info-box { background: #fff8d6; border-left: 4px solid #ffb600; border-radius: 14px; padding: 20px 24px; margin-bottom: 24px; }<!-- [et_pb_line_break_holder] -->.info-box h3 { font-family: 'Montserrat', sans-serif; font-size: 13px; font-weight: 800; color: #7a5f00; margin-bottom: 8px; }<!-- [et_pb_line_break_holder] -->.info-box ul { margin-left: 18px; }<!-- [et_pb_line_break_holder] -->.info-box li { font-size: 13px; color: #555; margin-bottom: 5px; line-height: 1.55; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* ===== APPS CTA ===== *\/<!-- [et_pb_line_break_holder] -->.apps-cta { background: linear-gradient(135deg, #ededfc 0%, #d9f4f5 100%); border-radius: 22px; padding: 24px 28px; margin-bottom: 24px; text-align: center; }<!-- [et_pb_line_break_holder] -->.apps-cta h3 { font-family: 'Montserrat', sans-serif; font-size: 15px; font-weight: 800; color: #1a1a2e; margin-bottom: 6px; }<!-- [et_pb_line_break_holder] -->.apps-cta p { font-size: 12px; color: #555; margin-bottom: 14px; }<!-- [et_pb_line_break_holder] -->.apps-row { display: flex; justify-content: center; gap: 18px; flex-wrap: wrap; margin-bottom: 14px; }<!-- [et_pb_line_break_holder] -->.app-icon-wrap { display: flex; flex-direction: column; align-items: center; gap: 5px; text-decoration: none; }<!-- [et_pb_line_break_holder] -->.app-icon-img { width: 58px; height: 58px; border-radius: 14px; border: 3px solid #fff; box-shadow: 0 4px 14px rgba(82,104,201,.14); transition: transform .25s; display: block; }<!-- [et_pb_line_break_holder] -->.app-icon-img:hover { transform: scale(1.08) translateY(-3px); }<!-- [et_pb_line_break_holder] -->.app-icon-label { font-family: 'Montserrat', sans-serif; font-size: 10px; font-weight: 800; color: #5268c9; text-transform: uppercase; letter-spacing: .8px; }<!-- [et_pb_line_break_holder] -->.btn-rose { display: inline-block; padding: 12px 28px; border-radius: 30px; font-family: 'Montserrat', sans-serif; font-size: 13px; font-weight: 700; background: #e73469; color: #fff; box-shadow: 0 4px 14px rgba(231,52,105,.25); text-decoration: none; border: none; cursor: pointer; transition: background .25s; }<!-- [et_pb_line_break_holder] -->.btn-rose:hover { background: #c42a57; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* ===== MODAL ===== *\/<!-- [et_pb_line_break_holder] -->.modal-overlay { position: fixed; top: 0; left: 0; width: 100%; height: 100%; background: rgba(0,0,0,.6); display: none; align-items: center; justify-content: center; z-index: 1000; padding: 20px; }<!-- [et_pb_line_break_holder] -->.modal-overlay.active { display: flex; }<!-- [et_pb_line_break_holder] -->.modal { background: white; padding: 28px 24px; border-radius: 22px; max-width: 580px; width: 100%; text-align: center; max-height: 90vh; overflow-y: auto; box-shadow: 0 20px 60px rgba(0,0,0,.2); }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Score visible \u2014 hors bloc flouteable *\/<!-- [et_pb_line_break_holder] -->.result-emoji { font-size: 4rem; margin: 10px 0 12px; }<!-- [et_pb_line_break_holder] -->.modal h2 { font-family: 'Montserrat', sans-serif; font-weight: 800; font-size: 18px; color: #1a1a2e; margin-bottom: 8px; }<!-- [et_pb_line_break_holder] -->.result-text { font-family: 'Montserrat', sans-serif; font-size: 13px; font-weight: 700; color: #5268c9; margin-bottom: 14px; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* D\u00e9tail flouteable *\/<!-- [et_pb_line_break_holder] -->.result-description { text-align: left; background: #f8f8fd; border-radius: 16px; padding: 18px 20px; margin: 14px 0; border: 1.5px solid rgba(82,104,201,.08); }<!-- [et_pb_line_break_holder] -->.result-description h3 { font-family: 'Montserrat', sans-serif; font-size: 12px; font-weight: 800; color: #ffb600; text-transform: uppercase; letter-spacing: .5px; margin-bottom: 10px; margin-top: 12px; }<!-- [et_pb_line_break_holder] -->.result-description h3:first-child { margin-top: 0; }<!-- [et_pb_line_break_holder] -->.result-description ul { margin-left: 16px; }<!-- [et_pb_line_break_holder] -->.result-description li { font-size: 12px; color: #444; margin-bottom: 6px; line-height: 1.5; }<!-- [et_pb_line_break_holder] -->.result-description strong { color: #1a1a2e; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->.modal-buttons { display: flex; flex-direction: column; gap: 10px; margin-top: 16px; }<!-- [et_pb_line_break_holder] -->.modal-btn { padding: 13px 20px; border: none; border-radius: 30px; font-family: 'Montserrat', sans-serif; font-size: 13px; font-weight: 700; cursor: pointer; text-decoration: none; display: flex; align-items: center; justify-content: center; gap: 8px; transition: all .2s; }<!-- [et_pb_line_break_holder] -->.modal-btn.cta { background: #5268c9; color: white; }<!-- [et_pb_line_break_holder] -->.modal-btn.cta:hover { background: #3f51a8; }<!-- [et_pb_line_break_holder] -->.modal-btn.rose { background: #e73469; color: white; }<!-- [et_pb_line_break_holder] -->.modal-btn.rose:hover { background: #c42a57; }<!-- [et_pb_line_break_holder] -->.modal-btn.gray { background: #f0f0f8; color: #555; }<!-- [et_pb_line_break_holder] -->.modal-btn.gray:hover { background: #e0e0f0; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* ===== FOOTER ===== *\/<!-- [et_pb_line_break_holder] -->footer { text-align: center; padding: 20px 0; font-size: 12px; color: #aaa; }<!-- [et_pb_line_break_holder] -->footer a { color: #5268c9; font-weight: 700; text-decoration: none; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* ===== RESPONSIVE ===== *\/<!-- [et_pb_line_break_holder] -->@media (max-width: 700px) {<!-- [et_pb_line_break_holder] --> .hero { padding: 42px 16px 0; }<!-- [et_pb_line_break_holder] --> .hero-inner { grid-template-columns: 1fr; }<!-- [et_pb_line_break_holder] --> .hero-icon-wrap { display: none; }<!-- [et_pb_line_break_holder] --> .hero-left { padding-bottom: 44px; }<!-- [et_pb_line_break_holder] --> .hero-curve { height: 44px; }<!-- [et_pb_line_break_holder] --> .container { padding: 22px 12px 50px; }<!-- [et_pb_line_break_holder] --> .stat-cards { grid-template-columns: repeat(3, 1fr); gap: 8px; }<!-- [et_pb_line_break_holder] --> .game-container { padding: 18px 14px; }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><\/head><!-- [et_pb_line_break_holder] --><body><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- HERO --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"hero\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-inner\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-left\"><!-- [et_pb_line_break_holder] --> <span class=\"hero-pill\">\ud83c\udf19 SONNO & CRONOBIOLOGIA<\/span><!-- [et_pb_line_break_holder] --> <\/p>\n<h1 class=\"hero-title\"><!-- [et_pb_line_break_holder] --> Test del <span class=\"hl-word\">Cronotipo<\/span><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] --> di <span class=\"brand\">DYNSEO<\/span><!-- [et_pb_line_break_holder] --> <\/h1>\n<p><!-- [et_pb_line_break_holder] --> <pee class=\"hero-subtitle\">Scopri se sei un’Allodola, un Colibr\u00ec o un Gufo. 10 domande basate sul questionario di Horne-\u00d6stberg.<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-icon-wrap\">\ud83e\udd89<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-curve\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- STAT CARDS --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"stat-cards\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"sc sc-yellow\"><!-- [et_pb_line_break_holder] --> <span class=\"sc-icon\">\ud83d\udc14<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sc-value\">Allodola<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sc-label\">Cronotipo mattiniero<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"sc sc-mint\"><!-- [et_pb_line_break_holder] --> <span class=\"sc-icon\">\ud83c\udf24\ufe0f<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sc-value\">Colibr\u00ec<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sc-label\">Cronotipo intermedio<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"sc sc-blue\"><!-- [et_pb_line_break_holder] --> <span class=\"sc-icon\">\ud83e\udd89<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sc-value\">Gufo<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sc-label\">Cronotipo serale<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- INTRO --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"intro-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h2>Che cos’\u00e8 il cronotipo?<\/h2>\n<p><!-- [et_pb_line_break_holder] --> <pee>Il tuo <strong>cronotipo<\/strong> \u00e8 il tuo ritmo biologico naturale. Determina in quale momento della giornata sei pi\u00f9 produttivo, concentrato ed energico.<\/pee><!-- [et_pb_line_break_holder] --> <\/p>\n<ul class=\"chronotype-list\"><!-- [et_pb_line_break_holder] --> <\/p>\n<li>\ud83d\udc14 <strong>Allodola<\/strong> (mattiniero) \u2014 Il tuo picco di energia \u00e8 al mattino<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>\ud83c\udf24\ufe0f <strong>Colibr\u00ec<\/strong> (intermedio) \u2014 Sei flessibile ed equilibrato<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>\ud83e\udd89 <strong>Gufo<\/strong> (serale) \u2014 Sei pi\u00f9 efficace a fine giornata<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ul>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- GAME CONTAINER --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"game-container\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h2>Rispondi alle 10 domande<\/h2>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"progress-wrapper\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"progress-label\"><!-- [et_pb_line_break_holder] --> <span id=\"progress-label-text\">0 \/ 10 risposte<\/span><!-- [et_pb_line_break_holder] --> <span id=\"progress-pct\">0 %<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"progress-bar\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"progress-fill\" id=\"progress\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<form id=\"sleep-test\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-number\">DOMANDA 1 \/ 10<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-title\">A che ora preferiresti alzarti se fossi completamente libero di organizzare la tua giornata?<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"answers\"><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q1\" value=\"5\"> <span>Tra le 5:00 e le 6:30<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q1\" value=\"4\"> <span>Tra le 6:30 e le 7:45<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q1\" value=\"3\"> <span>Tra le 7:45 e le 9:45<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q1\" value=\"2\"> <span>Tra le 9:45 e le 11:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q1\" value=\"1\"> <span>Tra le 11:00 e le 12:00 (o pi\u00f9 tardi)<\/span><\/label><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-number\">DOMANDA 2 \/ 10<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-title\">A che ora preferiresti andare a letto se fossi completamente libero di scegliere?<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"answers\"><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q2\" value=\"5\"> <span>Tra le 20:00 e le 21:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q2\" value=\"4\"> <span>Tra le 21:00 e le 22:15<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q2\" value=\"3\"> <span>Tra le 22:15 e le 00:30<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q2\" value=\"2\"> <span>Tra le 00:30 e le 1:45<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q2\" value=\"1\"> <span>Tra le 1:45 e le 3:00 (o pi\u00f9 tardi)<\/span><\/label><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-number\">DOMANDA 3 \/ 10<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-title\">Se dovessi sostenere un esame impegnativo, a che ora preferiresti farlo per dare il meglio di te?<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"answers\"><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q3\" value=\"6\"> <span>Tra le 8:00 e le 10:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q3\" value=\"4\"> <span>Tra le 11:00 e le 13:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q3\" value=\"2\"> <span>Tra le 15:00 e le 17:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q3\" value=\"0\"> <span>Tra le 19:00 e le 21:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-number\">DOMANDA 4 \/ 10<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-title\">Ti descriveresti come una persona mattiniera o serale?<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"answers\"><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q4\" value=\"6\"> <span>Decisamente mattiniero<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q4\" value=\"4\"> <span>Pi\u00f9 mattiniero che serale<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q4\" value=\"2\"> <span>Pi\u00f9 serale che mattiniero<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q4\" value=\"0\"> <span>Decisamente serale<\/span><\/label><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-number\">DOMANDA 5 \/ 10<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-title\">A che ora del giorno ti senti al meglio?<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"answers\"><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q5\" value=\"5\"> <span>Tra le 5:00 e le 8:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q5\" value=\"4\"> <span>Tra le 8:00 e le 10:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q5\" value=\"3\"> <span>Tra le 10:00 e le 17:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q5\" value=\"2\"> <span>Tra le 17:00 e le 22:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q5\" value=\"1\"> <span>Tra le 22:00 e le 5:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-number\">DOMANDA 6 \/ 10<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-title\">Supponiamo che tu debba fare 2 ore di esercizio fisico intenso. Quando saresti pi\u00f9 performante?<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"answers\"><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q6\" value=\"4\"> <span>Tra le 8:00 e le 10:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q6\" value=\"3\"> <span>Tra le 11:00 e le 13:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q6\" value=\"2\"> <span>Tra le 15:00 e le 17:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q6\" value=\"1\"> <span>Tra le 19:00 e le 22:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-number\">DOMANDA 7 \/ 10<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-title\">Quanto tempo ci vuole per svegliarti completamente al mattino?<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"answers\"><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q7\" value=\"4\"> <span>Da 0 a 10 minuti<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q7\" value=\"3\"> <span>Da 11 a 20 minuti<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q7\" value=\"2\"> <span>Da 21 a 40 minuti<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q7\" value=\"1\"> <span>Pi\u00f9 di 40 minuti<\/span><\/label><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-number\">DOMANDA 8 \/ 10<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-title\">Quanto appetito hai nella prima mezz’ora dopo il risveglio?<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"answers\"><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q8\" value=\"4\"> <span>Ottimo appetito<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q8\" value=\"3\"> <span>Buon appetito<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q8\" value=\"2\"> <span>Appetito moderato<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q8\" value=\"1\"> <span>Nessun appetito<\/span><\/label><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-number\">DOMANDA 9 \/ 10<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-title\">Se potessi scegliere i tuoi orari di lavoro, a che ora inizieresti?<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"answers\"><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q9\" value=\"5\"> <span>Tra le 4:00 e le 8:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q9\" value=\"4\"> <span>Tra le 8:00 e le 9:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q9\" value=\"3\"> <span>Tra le 9:00 e le 14:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q9\" value=\"2\"> <span>Tra le 14:00 e le 17:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q9\" value=\"1\"> <span>Dopo le 17:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-number\">DOMANDA 10 \/ 10<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-title\">A che ora del giorno ti senti pi\u00f9 stanco e hai bisogno di dormire?<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"answers\"><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q10\" value=\"5\"> <span>Tra le 20:00 e le 21:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q10\" value=\"4\"> <span>Tra le 21:00 e le 22:15<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q10\" value=\"3\"> <span>Tra le 22:15 e le 00:45<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q10\" value=\"2\"> <span>Tra le 00:45 e le 2:00<\/span><\/label><!-- [et_pb_line_break_holder] --> <label><input type=\"radio\" name=\"q10\" value=\"1\"> <span>Tra le 2:00 e le 3:00 (o pi\u00f9 tardi)<\/span><\/label><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <button type=\"button\" class=\"control-btn\" onclick=\"calculate()\" id=\"submit-btn\" disabled>\ud83d\udcca Vedi il mio cronotipo<\/button><!-- [et_pb_line_break_holder] --> <\/form>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- INFO BOX --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"info-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\ud83d\udcda Perch\u00e9 conoscere il proprio cronotipo?<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<ul><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Pianifica i compiti importanti nei momenti in cui sei pi\u00f9 produttivo<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Migliora il sonno rispettando il tuo ritmo naturale<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Riduci la fatica e ottimizza la tua energia<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Adatta la tua alimentazione e le sessioni di esercizio<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ul>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- APPS CTA --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"apps-cta\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\ud83d\udca1 Ottimizza le tue prestazioni cognitive<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <pee>Le nostre app di allenamento cerebrale adattate al tuo ritmo<\/pee><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"apps-row\"><!-- [et_pb_line_break_holder] --> <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/it\/version-coco\/\" target=\"_blank\"><!-- [et_pb_line_break_holder] --> <img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/01\/icone-logo-coco-rond.webp\" alt=\"COCO\" class=\"app-icon-img\"><!-- [et_pb_line_break_holder] --> <span class=\"app-icon-label\">COCO<\/span><!-- [et_pb_line_break_holder] --> <\/a><!-- [et_pb_line_break_holder] --> <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/it\/i-vostri-coach\/roberto\/\" target=\"_blank\"><!-- [et_pb_line_break_holder] --> <img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2024\/12\/Icone-site-agence-12.png\" alt=\"JOE\" class=\"app-icon-img\"><!-- [et_pb_line_break_holder] --> <span class=\"app-icon-label\">JOE<\/span><!-- [et_pb_line_break_holder] --> <\/a><!-- [et_pb_line_break_holder] --> <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/it\/i-vostri-coach\/giochi-di-memoria\/\" target=\"_blank\"><!-- [et_pb_line_break_holder] --> <img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/01\/icone-logo-edith-rond.webp\" alt=\"EDITH\" class=\"app-icon-img\"><!-- [et_pb_line_break_holder] --> <span class=\"app-icon-label\">EDITH<\/span><!-- [et_pb_line_break_holder] --> <\/a><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <a href=\"https:\/\/calendly.com\/justine-monsaingeon\/30min\" class=\"btn-rose\">\ud83d\udcc5 Demo gratuita 30 min<\/a><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<footer><!-- [et_pb_line_break_holder] --> <pee>Creato con \u2764\ufe0f da <a href=\"https:\/\/dynseo.com\" target=\"_blank\">DYNSEO<\/a> \u2014 Strumenti cognitivi per bambini, adulti e anziani<\/pee><!-- [et_pb_line_break_holder] --> <\/footer>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- MODAL R\u00c9SULTAT --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"modal-overlay\" id=\"result-modal\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- PARTIE TOUJOURS VISIBLE : emoji + titre + score --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"result-emoji\" id=\"result-emoji\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h2 id=\"result-title\"><\/h2>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div id=\"sleep-result\" class=\"result-text\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- PARTIE FLOUTEABLE : description d\u00e9taill\u00e9e --><!-- [et_pb_line_break_holder] --> <\/p>\n<div id=\"dynseo-detail-section\" style=\"position:relative;\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"result-description\" id=\"result-description\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- OVERLAY FREEMIUM inject\u00e9 ici si non autoris\u00e9 --><!-- [et_pb_line_break_holder] --> <\/p>\n<div id=\"dynseo-blur-overlay\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- BOUTONS : toujours visibles --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-buttons\"><!-- [et_pb_line_break_holder] --> <button class=\"modal-btn cta\" onclick=\"window.open('https:\/\/www.dynseo.com\/jeux-de-memoire\/joe-jeux-memoire-adulte\/', '_blank')\">\ud83e\udde0 Allena il mio cervello con JOE<\/button><!-- [et_pb_line_break_holder] --> <a href=\"https:\/\/calendly.com\/justine-monsaingeon\/30min\" class=\"modal-btn rose\" target=\"_blank\">\ud83d\udcc5 Demo gratuita DYNSEO<\/a><!-- [et_pb_line_break_holder] --> <button class=\"modal-btn gray\" onclick=\"closeModal()\">Chiudi<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->document.querySelectorAll('input[type=\"radio\"]').forEach(input => {<!-- [et_pb_line_break_holder] --> input.addEventListener('change', updateProgress);<!-- [et_pb_line_break_holder] -->});<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function updateProgress() {<!-- [et_pb_line_break_holder] --> const totalQuestions = 10;<!-- [et_pb_line_break_holder] --> let answered = 0;<!-- [et_pb_line_break_holder] --> for(let i = 1; i <= totalQuestions; i++) {<!-- [et_pb_line_break_holder] --> if(document.querySelector(`input[name=\"q${i}\"]:checked`)) answered++;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> const progress = (answered \/ totalQuestions) * 100;<!-- [et_pb_line_break_holder] --> document.getElementById('progress').style.width = progress + '%';<!-- [et_pb_line_break_holder] --> document.getElementById('progress-label-text').textContent = answered + ' \/ ' + totalQuestions + ' risposte';<!-- [et_pb_line_break_holder] --> document.getElementById('progress-pct').textContent = Math.round(progress) + ' %';<!-- [et_pb_line_break_holder] --> document.getElementById('submit-btn').disabled = (answered < totalQuestions);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function calculate(){<!-- [et_pb_line_break_holder] --> \/\/ \u2500\u2500 1. Calcul du score \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<!-- [et_pb_line_break_holder] --> let total = 0;<!-- [et_pb_line_break_holder] --> const form = document.getElementById(\"sleep-test\");<!-- [et_pb_line_break_holder] --> const data = new FormData(form);<!-- [et_pb_line_break_holder] --> for(let val of data.values()) total += parseInt(val);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/\/ \u2500\u2500 2. Save du score APR\u00c8S calcul \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<!-- [et_pb_line_break_holder] --> if(typeof dynseo_save_result === 'function'){<!-- [et_pb_line_break_holder] --> dynseo_save_result('test-du-chronotype', total, { score_max: 70 });<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/\/ \u2500\u2500 3. Affichage du r\u00e9sultat \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<!-- [et_pb_line_break_holder] --> const emoji = document.getElementById(\"result-emoji\");<!-- [et_pb_line_break_holder] --> const title = document.getElementById(\"result-title\");<!-- [et_pb_line_break_holder] --> const result = document.getElementById(\"sleep-result\");<!-- [et_pb_line_break_holder] --> const description = document.getElementById(\"result-description\");<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> if(total >= 42) {<!-- [et_pb_line_break_holder] --> emoji.textContent = \"\ud83d\udc14\";<!-- [et_pb_line_break_holder] --> title.textContent = \"Sei un'ALLODOLA\";<!-- [et_pb_line_break_holder] --> result.textContent = \"Cronotipo mattiniero pronunciato (Punteggio: \" + total + \"\/70)\";<!-- [et_pb_line_break_holder] --> description.innerHTML = `<!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\u2728 Le tue caratteristiche<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<ul><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Picco di rendimento:<\/strong> Tra le 8:00 e le 12:00<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Sveglia naturale:<\/strong> Presto al mattino, senza sveglia<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Ora ideale di andare a letto:<\/strong> Prima delle 22:00<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Energia:<\/strong> Massima al mattino, cala la sera<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ul>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\ud83d\udca1 I nostri consigli<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<ul><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Pianifica i compiti importanti prima di mezzogiorno<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Pratica sport al mattino<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Evita le attivit\u00e0 intellettuali dopo le 20:00<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Rispetta il tuo ritmo di andare a letto presto<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ul>\n<p>`;<!-- [et_pb_line_break_holder] --> } else if(total >= 30) {<!-- [et_pb_line_break_holder] --> emoji.textContent = \"\ud83c\udf24\ufe0f\";<!-- [et_pb_line_break_holder] --> title.textContent = \"Sei un COLIBR\u00cc\";<!-- [et_pb_line_break_holder] --> result.textContent = \"Cronotipo intermedio (Punteggio: \" + total + \"\/70)\";<!-- [et_pb_line_break_holder] --> description.innerHTML = `<!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\u2728 Le tue caratteristiche<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<ul><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Picco di rendimento:<\/strong> Tra le 10:00 e le 18:00<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Sveglia naturale:<\/strong> Tra le 7:00 e le 9:00<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Ora ideale di andare a letto:<\/strong> Tra le 22:00 e le 23:30<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Energia:<\/strong> Stabile durante tutta la giornata<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ul>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\ud83d\udca1 I nostri consigli<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<ul><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Hai grande flessibilit\u00e0 oraria<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Sfrutta la tua adattabilit\u00e0<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Varia i momenti di attivit\u00e0 fisica<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Mantieni una routine del sonno regolare<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ul>\n<p>`;<!-- [et_pb_line_break_holder] --> } else {<!-- [et_pb_line_break_holder] --> emoji.textContent = \"\ud83e\udd89\";<!-- [et_pb_line_break_holder] --> title.textContent = \"Sei un GUFO\";<!-- [et_pb_line_break_holder] --> result.textContent = \"Cronotipo serale pronunciato (Punteggio: \" + total + \"\/70)\";<!-- [et_pb_line_break_holder] --> description.innerHTML = `<!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\u2728 Le tue caratteristiche<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<ul><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Picco di rendimento:<\/strong> Tra le 16:00 e le 23:00<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Sveglia naturale:<\/strong> Tardi (9:00\u201311:00)<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Ora ideale di andare a letto:<\/strong> Dopo mezzanotte<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Energia:<\/strong> Bassa al mattino, massima la sera<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ul>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\ud83d\udca1 I nostri consigli<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<ul><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Pianifica i compiti complessi nel tardo pomeriggio\/sera<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Privilegia lo sport a fine giornata<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Evita di forzarti ad alzarti troppo presto<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Organizza il tuo orario secondo il tuo ritmo naturale<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ul>\n<p>`;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/\/ \u2500\u2500 4. Ouvrir la modal AVANT dynseo_check_and_blur \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<!-- [et_pb_line_break_holder] --> document.getElementById(\"result-modal\").classList.add(\"active\");<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/\/ \u2500\u2500 5. D\u00e9clencher le flou freemium \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<!-- [et_pb_line_break_holder] --> if(typeof window.dynseo_check_and_blur === 'function') window.dynseo_check_and_blur();<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function closeModal(){<!-- [et_pb_line_break_holder] --> document.getElementById(\"result-modal\").classList.remove(\"active\");<!-- [et_pb_line_break_holder] --> \/\/ Reset blur complet \u2014 permet de refaire le test sans r\u00e9sidu de flou<!-- [et_pb_line_break_holder] --> var detail = document.getElementById('dynseo-detail-section');<!-- [et_pb_line_break_holder] --> if(detail){ detail.style.filter=''; detail.style.userSelect=''; detail.style.pointerEvents=''; }<!-- [et_pb_line_break_holder] --> var overlay = document.getElementById('dynseo-blur-overlay');<!-- [et_pb_line_break_holder] --> if(overlay){ overlay.style.cssText=''; overlay.innerHTML=''; }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->updateProgress();<!-- [et_pb_line_break_holder] --><\/script><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- DYNSEO FREEMIUM - NE PAS DEPLACER --><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->(function(){<!-- [et_pb_line_break_holder] -->var ajaxUrl='https:\/\/www.dynseo.com\/wp-admin\/admin-ajax.php';<!-- [et_pb_line_break_holder] -->var urlParams=new URLSearchParams(window.location.search);<!-- [et_pb_line_break_holder] -->var token=urlParams.get('dynseo_token')||'';<!-- [et_pb_line_break_holder] -->function esc(s){return String(s||'').replace(\/&\/g,'&').replace(\/<\/g,'<').replace(\/>\/g,'>').replace(\/\"\/g,'"');}<!-- [et_pb_line_break_holder] -->function applyBlur(user){<!-- [et_pb_line_break_holder] --> if(user&&user.authorized)return;<!-- [et_pb_line_break_holder] --> var detail=document.getElementById('dynseo-detail-section');<!-- [et_pb_line_break_holder] --> if(!detail)return;<!-- [et_pb_line_break_holder] --> detail.style.filter='blur(5px)';<!-- [et_pb_line_break_holder] --> detail.style.userSelect='none';<!-- [et_pb_line_break_holder] --> detail.style.pointerEvents='none';<!-- [et_pb_line_break_holder] --> var overlay=document.getElementById('dynseo-blur-overlay');<!-- [et_pb_line_break_holder] --> if(!overlay)return;<!-- [et_pb_line_break_holder] --> var cfg=window.dynseo_user||{};<!-- [et_pb_line_break_holder] --> overlay.style.cssText='display:block;position:relative;margin-top:-20px;z-index:100;background:linear-gradient(to bottom,rgba(255,255,255,0) 0%,rgba(255,255,255,0.95) 40%,rgba(255,255,255,1) 60%);padding:60px 20px 24px;text-align:center;font-family:system-ui,sans-serif';<!-- [et_pb_line_break_holder] --> overlay.innerHTML='<\/p>\n<div style=\"background:white;border-radius:20px;padding:24px 20px;max-width:420px;margin:0 auto;box-shadow:0 8px 40px rgba(94,94,215,.18);border:2px solid #eef2ff;\">'<!-- [et_pb_line_break_holder] --> +'<\/p>\n<div style=\"font-size:36px;margin-bottom:10px;\">\ud83d\udd12<\/div>\n<p>'<!-- [et_pb_line_break_holder] --> +'<\/p>\n<h3 style=\"font-family:Montserrat,system-ui,sans-serif;font-size:15px;font-weight:900;color:#1a1a2e;margin:0 0 8px;\">'+esc(cfg.cta_title||'Sblocca la tua analisi completa')+'<\/h3>\n<p>'<!-- [et_pb_line_break_holder] --> +'<pee style=\"color:#64748b;font-size:12px;line-height:1.65;margin:0 0 18px;\">'+esc(cfg.cta_sub||'Accedi ai dettagli del tuo cronotipo con un abbonamento DYNSEO.')+'<\/pee>'<!-- [et_pb_line_break_holder] --> +'<a href=\"'+esc(cfg.cta_page||'\/nos-tests\/')+'#'+esc(cfg.cta_id||'prixtestsfrancais')+'\" style=\"display:inline-block;background:#5e5ed7;color:white;padding:12px 28px;border-radius:50px;font-family:Montserrat,system-ui,sans-serif;font-size:13px;font-weight:800;text-decoration:none;box-shadow:0 4px 18px rgba(94,94,215,.32);\">'<!-- [et_pb_line_break_holder] --> +esc(cfg.cta_btn||'Vedi le offerte')+'<\/a>'<!-- [et_pb_line_break_holder] --> +'<\/div>\n<p>';<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->window.dynseo_check_and_blur=function(){<!-- [et_pb_line_break_holder] --> var url=ajaxUrl+'?action=dynseo_check_auth'+(token?'&dynseo_token='+encodeURIComponent(token):'');<!-- [et_pb_line_break_holder] --> fetch(url,{credentials:'include'}).then(function(r){return r.json();}).then(function(data){applyBlur(data);}).catch(function(){applyBlur({authorized:false});});<!-- [et_pb_line_break_holder] -->};<!-- [et_pb_line_break_holder] -->})();<!-- [et_pb_line_break_holder] --><\/script><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/body><!-- [et_pb_line_break_holder] --><\/html>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.6″ _module_preset=”default”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.6″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_code _builder_version=”4.16″ global_colors_info=”{}” theme_builder_area=”post_content”]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Cos'\u00e8 il test del cronotipo e a cosa serve?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Il test del cronotipo \u00e8 uno strumento che ti aiuta a determinare se sei una persona 'mattutina', 'intermedia' o 'serale'. Questo test analizza i tuoi ritmi circadiani naturali per identificare quando ti senti pi\u00f9 energico e produttivo durante la giornata, permettendoti di ottimizzare il tuo sonno e le tue performance cognitive.\"}},{\"@type\":\"Question\",\"name\":\"Quali sono i tre tipi di cronotipo identificati dal test?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"I tre cronotipi principali sono: 'mattutino' (persone che si sentono pi\u00f9 energiche al mattino presto), 'intermedio' (persone con un ritmo equilibrato che si sentono al meglio intorno a mezzogiorno) e 'serale' (persone che sono pi\u00f9 attive e concentrate di sera).\"}},{\"@type\":\"Question\",\"name\":\"Come pu\u00f2 aiutarmi conoscere il mio cronotipo?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Conoscere il tuo cronotipo ti permette di migliorare il sonno, ottimizzare le tue performance cognitive e trovare esercizi cognitivi adatti nelle applicazioni DYNSEO. Puoi organizzare meglio la tua giornata secondo i tuoi ritmi naturali per essere pi\u00f9 produttivo ed efficiente.\"}},{\"@type\":\"Question\",\"name\":\"Quali orari considera il test per determinare se sono una persona mattutina?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Per essere classificato come persona mattutina, dovresti sentirti naturalmente pi\u00f9 sveglio molto presto al mattino, preferire svegliarti prima delle 7 senza vincoli esterni e andare a letto prima delle 22.\"}},{\"@type\":\"Question\",\"name\":\"Cosa caratterizza una persona con cronotipo serale?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Una persona con cronotipo serale si sente naturalmente pi\u00f9 sveglia di sera, preferisce svegliarsi dopo le 9 del mattino quando non ha vincoli e tende ad andare a letto dopo mezzanotte.\"}},{\"@type\":\"Question\",\"name\":\"Come posso accedere agli esercizi cognitivi personalizzati dopo aver fatto il test?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Dopo aver completato il test del sonno e cronotipo, puoi accedere alle applicazioni DYNSEO come COCO, JOE ed EDITH che offrono esercizi cognitivi personalizzati. Questi programmi ti aiuteranno ad allenare il cervello secondo il tuo ritmo naturale per ottenere le migliori performance.\"}}]}<\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":130227,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<div class=\"row animated fadeInUp delay4 duration2 rdk-mb\"><img class=\"alignnone wp-image-23209 size-full\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-Dynseo.png \" alt=\"entrainement c\u00e9r\u00e9bral\" width=\"1648\" height=\"774\"><\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"hidden-lg hidden-md col-sm-12 col-xs-12 animated fadeInUp duration1\"><img class=\"aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"287\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items left\">\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\">Un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral, utilisant des jeux ludiques et culturels. Ce programme a d\u2019ailleurs \u00e9t\u00e9 labellis\u00e9 MedAppCare, et une \u00e9tude scientifique sur 6 mois a montr\u00e9 des r\u00e9sultats tr\u00e8s positifs.<\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\">Des niveaux de difficult\u00e9 croissants pour progresser \u00e0 votre rythme et vous fixer de nouveaux objectifs.<\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-nouveaut\u00e9-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\">Les jeux seront mis \u00e0 jour r\u00e9guli\u00e8rement, et de nouvelles activit\u00e9s seront propos\u00e9es.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"col-lg-6 col-md-6 hidden-sm hidden-xs animated fadeInUp duration1 eds-on-scroll\"><img class=\"aligncenter size-full wp-image-23241\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"1280\" height=\"720\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items right\">\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\">D\u00e9fiez vos amis \u00e0 distance ou un membre de la communaut\u00e9 !<\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\" https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-suivie-de-suzie-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\">Vous pourrez suivre vos performances et progressions au sein de l\u2019application. Suzie, votre coach c\u00e9r\u00e9bral, vous fera \u00e9galement chaque lundi une analyse de vos performances<\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-D3-jeux-de-m\u00e9moire-jeux-de-logique-jeux-de-m\u00e9moire-pour-seniors-jeux-cerebraux-pour-seniors-jeux-personnes-ag\u00e9es-alzheimer-activit\u00e9s-alzheimer-activit\u00e9s-senior-activit\u00e9s-pour-seniors.png\"><\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\">Disponible au format smartphone ou tablette, Joe fonctionne sans internet. Id\u00e9al pour l\u2019emporter avec vous !<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-download animated fadeInUp duration1 eds-on-scroll\">\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.dynseo.stimart.joe\"><img class=\"wp-image-23591 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/itunes.apple.com\/fr\/app\/stimart-joe\/id1000639419?mt=8\"><img class=\"wp-image-23588 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><\/p>\r\n<p>\u00a0<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p style=\"text-align: justify;\">Avec JOE, suivez un programme d'entra\u00eenement c\u00e9r\u00e9bral, afin de faire travailler votre m\u00e9moire, votre logique, votre attention, votre concentration, votre agilit\u00e9 mentale, ainsi que votre bien-\u00eatre au quotidien. Par le biais de jeux de m\u00e9moire ludiques et culturels, l'entra\u00eenement c\u00e9r\u00e9bral sera toujours un plaisir ! Une plateforme de suivi vous permettra de suivre vos progressions et ainsi vous pouvez vous fixer des objectifs \u00e0 atteindre.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN PROGRAMME DE JEUX DE M\u00c9MOIRE ADAPT<\/span><span style=\"color: #526fa1;\">\u00c9 <\/span><span style=\"color: #526fa1;\">A CHAQUE CULTURE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\">En plus de la version fran\u00e7aise, d'autres versions adapt\u00e9es \u00e0 chaque culture sont aussi disponibles : la version qu\u00e9b\u00e9coise, suisse, belge, luxembourgeoise et antillaise.<\/p>\r\n<p style=\"text-align: justify;\">Chaque jeu a \u00e9t\u00e9 \u00e9labor\u00e9 en partenariat avec des professionnels de sant\u00e9, afin de s\u2019assurer que toutes les fonctions cognitives soient bien stimul\u00e9es : la concentration, l\u2019attention, la m\u00e9moire visuo-spatiale, la mise en place de strat\u00e9gie, la m\u00e9moire de travail, la rapidit\u00e9, etc. Le programme vise ainsi \u00e0 am\u00e9liorer les performances intellectuelles, l\u2019autonomie cognitive, et ainsi offre une meilleure qualit\u00e9 de vie.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">PLUS DE 25 JEUX DE M\u00c9MOIRE POUR ENTRA\u00ceNER VOTRE CERVEAU\u00a0<\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\"><strong>Le programme d\u2019entra\u00eenement c\u00e9r\u00e9bral JOE comporte aujourd\u2019hui 25 jeux, et est mis \u00e0 jour tous les mois, avec des nouveaut\u00e9s.<\/strong><\/p>\r\n<p style=\"text-align: justify;\">Les jeux de m\u00e9moire sont un m\u00e9lange entre des jeux culturels (quizz de culture g\u00e9n\u00e9rale, de la chronologie des \u00e9v\u00e9nements, de la litt\u00e9rature, \u2026) et des jeux de r\u00e9flexes et d\u2019attention.<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28120 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Le-promeneur-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><b style=\"color: #007f7f;\"><span style=\"color: #526fa1;\">Le Promeneur<\/span>\u00a0<\/b>: un jeu o\u00f9 vous devez aider le promeneur \u00e0 retrouver son chemin. Attention, vous disposez de nombreuses pi\u00e8ces mais certaines n\u2019ont pas d\u2019utilit\u00e9 et sont en trop ! Ce jeu fait travailler la logique, ainsi que le rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28144 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Quizzle-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Quizzle<\/strong><\/span> : un jeu o\u00f9 vous testez votre culture g\u00e9n\u00e9rale ! R\u00e9pondez \u00e0 de nombreuses questions d\u2019histoire, g\u00e9ographie, cin\u00e9ma etc\u2026 pour d\u00e9couvrir l\u2019image cach\u00e9e. Ce jeu fait appel \u00e0 votre m\u00e9moire ancienne !<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28095 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/ColorForm-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>ColorForm<\/strong><\/span>\u00a0: un jeu o\u00f9 il faut rapidement trouver la m\u00eame forme et\/ou couleur que dans l\u2019exemple. Ce jeu se joue aussi en multijoueur. Ce jeu fait appel \u00e0 votre concentration, votre m\u00e9moire visuelle mais aussi votre rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p><span style=\"color: #526fa1;\"><img class=\"aligncenter wp-image-28083 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Calculus-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/span><\/p>\r\n<p><span style=\"color: #526fa1;\"><strong>Calculus<\/strong><\/span>\u00a0: un jeu de calcul mental o\u00f9 il faut r\u00e9soudre des op\u00e9rations. Deux modes de jeux sont propos\u00e9s : r\u00e9ponse avec 4 propositions ou r\u00e9ponse libre.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28160 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Sudoku-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Sudoku<\/strong><\/span>\u00a0: le c\u00e9l\u00e8bre jeu de casse-t\u00eate japonais o\u00f9 il faut remplir la grille avec les chiffres correspondants. Pour plus de divertissement, un mode o\u00f9 il faut remplir avec des formes est \u00e9galement pr\u00e9sent !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28087 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Cascade-Infernale-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><span style=\"color: #526fa1;\"><strong>Cascade Infernale <\/strong><\/span><span style=\"color: #333333;\">: Sur Cascade, il faut cocher les diff\u00e9rences sur les symboles qui d\u00e9filent \u00e0 l'\u00e9cran ! Ce jeu fait travailler l'attention, les fonctions ex\u00e9cutives, la rapidit\u00e9, ainsi que le rep\u00e9rage visuo-spatial.<\/span><\/span><\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28185 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Mamie-Cuisine-2-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"caret-color: #007f7f; font-weight: 600;\">Mamie<\/span><b>\u00a0Cuisine<\/b><\/span> : un jeu o\u00f9 il faut retenir les recettes de cuisine, comme ici la recette de la daube de boeuf, en se rappelant de toutes les quantit\u00e9s. Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, la m\u00e9moire \u00e9pisodique, la m\u00e9moire autobiographique, ainsi que la m\u00e9moire de travail\u2026 et la gourmandise !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28168 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Tour-du-Monde-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Tour du Monde<\/span>\u00a0<\/strong><\/span>: un jeu o\u00f9 il faut placer les pays Europ\u00e9ens sur la carte. Si vous ne savez pas, vous pouvez d\u00e9penser vos \u201cp\u00e9pettes\u201d gagn\u00e9es, afin d\u2019obtenir des indices. Alors o\u00f9 se situe le Royaume-Uni ? Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, mais aussi le rep\u00e9rage visuo-spatial, les gnosies visuelles et la m\u00e9moire visuelle.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28189 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Chasse-\u00e0-lintru-300x201.png\" alt=\"\" width=\"300\" height=\"201\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Chasse \u00e0 l'Intrus<\/span>\u00a0<\/strong><\/span>: comme son nom l\u2019indique, il faut retrouver l\u2019intrus parmi les 4 propositions. Ce jeu peut de plus \u00eatre utilis\u00e9 en multijoueur et vous permet d'affronter d'autres joueurs de la communaut\u00e9 en ligne.<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">STIM'ART JOE EN 1 MINUTE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: left;\">[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><iframe src=\"https:\/\/www.youtube.com\/embed\/CSIagrMgq-c\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>UN SUIVI PERSONNALISE AVEC SUZIE<\/strong>\u00a0<\/span><\/h2>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" mdclear=\"yes\" ]<\/p>\r\n<p style=\"text-align: justify;\">Ce ne sont pas que des jeux ! En effet l\u2019int\u00e9r\u00eat est de pouvoir mesurer ses performances et rep\u00e9rer ses fragilit\u00e9s. Au sein de l\u2019application, vous avez acc\u00e8s \u00e0 une partie simplifi\u00e9e de vos r\u00e9sultats : niveaux de difficult\u00e9, jeux favoris, taux de r\u00e9ussite, nombre de parties jou\u00e9es mais aussi\u2026 aux fonctions cognitives travaill\u00e9es pour chaque jeu.<\/p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #526fa1;\"><strong>De quoi suivre vos progr\u00e8s au quotidien et construire un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral selon vos besoins.<\/strong><\/span><\/p>\r\n<p>De plus, <span style=\"color: #526fa1;\"><strong>Suzie votre coach c\u00e9r\u00e9bral<\/strong><\/span>, vous enverra tous les lundis matins un bilan de votre semaine, et vous conseillera sur les jeux de m\u00e9moire \u00e0 utiliser en fonction des objectifs \u00e0 atteindre.<\/p>\r\n<p><img class=\"aligncenter wp-image-18725\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"192\" height=\"158\"><\/p>\r\n<p style=\"text-align: justify;\">\r\n<\/p><p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"aligncenter wp-image-10139\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Ecran-statistiques.png\" alt=\"jeux ludiques et culturels senior\" width=\"573\" height=\"382\"><br>[\/column]<br>[\/row]<\/p>\r\n<h2 style=\"text-align: center;\">\u00a0<\/h2>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN ENTRAINEMENT C\u00c9R\u00c9BRAL COMPLET <\/span><\/strong><\/h2>\r\n<ul>\r\n<li>Une application mise \u00e0 jour r\u00e9guli\u00e8rement<img class=\"size-full wp-image-10142 alignright\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"400\" height=\"151\"><\/li>\r\n<li>Une ergonomie est simple et intuitive<\/li>\r\n<li>Les jeux fonctionnent sans Wifi<\/li>\r\n<li>Possibilit\u00e9 de jouer \u00e0 plusieurs sur la m\u00eame tablette, et m\u00eame \u00e0 distance !<\/li>\r\n<\/ul>\r\n<h3><span style=\"color: #526fa1;\">Une \u00e9tude scientifique<\/span><\/h3>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br>Une \u00e9tude scientifique \"Adoption and Use of a Mobile Health Application in Older Adults for Cognitive Stimulation\" - Etude r\u00e9alis\u00e9e par Mobin YASINI et Guillaume MARCHAND - sur l'adoption et l'utilisation du programme de stimulation cognitive Stim'Art a d\u00e9montr\u00e9 les \u00e9l\u00e9ments suivants :<\/p>\r\n<ul>\r\n<li>Un\u00a0<span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">taux de r\u00e9ussite globale en progr\u00e8s<\/span><\/strong><\/span>\u00a0qui atteint 70,84% au bout de 6 mois<\/li>\r\n<li>Une\u00a0<span style=\"color: #526fa1;\"><strong>\u00e9volution du bien-\u00eatre<\/strong><\/span><\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Etudes-DMD-StimArt.pdf\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"wp-image-10244 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/VisuelFinalEtudeClinique.png\" alt=\"\" width=\"653\" height=\"404\"><br>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">ABONNEZ-VOUS A PRIX DOUX\u00a0<\/span><\/strong><\/h2>\r\n<p>[ARPrice id=112]<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">LA JOE FAMILY<\/span><\/strong><\/h2>\r\n<h3>[ARPrice id=115]<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">TOUTE LA FAMILLE SOUHAITE JOUER A JOE ? <span style=\"font-size: 18.72px;\">D\u00c9COUVREZ<\/span> STIM'ART FAMILLE<\/span> <\/span><br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/h3>\r\n<p>Le b\u00e9n\u00e9ficiaire du cadeau Stim\u2019Art Famille, <span style=\"color: #526fa1;\"><strong>le chef de famille<\/strong>,<\/span>\u00a0 obtient un an d\u2019abonnement \u00e0 notre programme de jeux de m\u00e9moire Stim\u2019Art JOE. Il obtient \u00e9galement 6 cartes Famille, qu\u2019il va pouvoir distribuer \u00e0 6 joueurs de son choix, qui vont alors jouer en \u00e9quipe et constituer une famille.<\/p>\r\n<p>Chaque joueur re\u00e7oit alors une carte, avec la d\u00e9marche \u00e0 suivre :<\/p>\r\n<ul>\r\n<li>Il devra alors t\u00e9l\u00e9charger l\u2019application \u201cFamily Joe\u201d sur son smartphone ou sa tablette (Android ou Apple)<\/li>\r\n<li>Il rentrera le code Famille inscrit sur sa carte,<\/li>\r\n<li>Il rejoindra sa famille et pourra d\u00e9fier ses proches ou d\u2019autres familles<\/li>\r\n<\/ul>\r\n<p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\" wp-image-10141 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"384\" height=\"242\"><\/p>\r\n<p><a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/stimart-famille-jeux-en-ligne\/\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a>[\/column]<\/p>\r\n<p>\u00a0<\/p><\/div><\/div>\r\n\r\n\r\n<h2>\u00a0<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n","_et_gb_content_width":"","footnotes":""},"class_list":["post-486911","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Test sonno - DYNSEO - App educativa e giochi di memoria<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dynseo.com\/it\/test-sonno\/\" \/>\n<meta property=\"og:locale\" content=\"it_IT\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Test sonno - DYNSEO - App educativa e giochi di memoria\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dynseo.com\/it\/test-sonno\/\" \/>\n<meta property=\"og:site_name\" content=\"DYNSEO - App educativa e giochi di memoria\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-18T11:08:10+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2024\/07\/Article-pour-jeux-de-memoire-et-services-educatifs-sur-tablette-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"2000\" \/>\n\t<meta property=\"og:image:height\" content=\"1500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo di lettura stimato\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minuti\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/it\\\/test-sonno\\\/\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/it\\\/test-sonno\\\/\",\"name\":\"Test sonno - DYNSEO - App educativa e giochi di memoria\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/it\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/it\\\/test-sonno\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/it\\\/test-sonno\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Article-pour-jeux-de-memoire-et-services-educatifs-sur-tablette-1.png\",\"datePublished\":\"2026-01-19T11:52:23+00:00\",\"dateModified\":\"2026-03-18T11:08:10+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/it\\\/test-sonno\\\/#breadcrumb\"},\"inLanguage\":\"it-IT\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.dynseo.com\\\/it\\\/test-sonno\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/it\\\/test-sonno\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Article-pour-jeux-de-memoire-et-services-educatifs-sur-tablette-1.png\",\"contentUrl\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2024\\\/07\\\/Article-pour-jeux-de-memoire-et-services-educatifs-sur-tablette-1.png\",\"width\":2000,\"height\":1500,\"caption\":\"Mantieni la tua agilit\u00e0 mentale con le nostre attivit\u00e0 divertenti e gratificanti\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/it\\\/test-sonno\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.dynseo.com\\\/it\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Test sonno\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/it\\\/#website\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/it\\\/\",\"name\":\"Jeux de m\u00e9moire et stimulation cognitive\",\"description\":\"Con DYNSEO, la tua memoria mette il turbo!\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/it\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.dynseo.com\\\/it\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"it-IT\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/it\\\/#organization\",\"name\":\"DYNSEO\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/it\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"it-IT\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/it\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/logo-dynseo-new.png\",\"contentUrl\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/logo-dynseo-new.png\",\"width\":5073,\"height\":1397,\"caption\":\"DYNSEO\"},\"image\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/it\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Test sonno - DYNSEO - App educativa e giochi di memoria","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dynseo.com\/it\/test-sonno\/","og_locale":"it_IT","og_type":"article","og_title":"Test sonno - DYNSEO - App educativa e giochi di memoria","og_url":"https:\/\/www.dynseo.com\/it\/test-sonno\/","og_site_name":"DYNSEO - App educativa e giochi di memoria","article_modified_time":"2026-03-18T11:08:10+00:00","og_image":[{"width":2000,"height":1500,"url":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2024\/07\/Article-pour-jeux-de-memoire-et-services-educatifs-sur-tablette-1.png","type":"image\/png"}],"twitter_misc":{"Tempo di lettura stimato":"3 minuti"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.dynseo.com\/it\/test-sonno\/","url":"https:\/\/www.dynseo.com\/it\/test-sonno\/","name":"Test sonno - DYNSEO - App educativa e giochi di memoria","isPartOf":{"@id":"https:\/\/www.dynseo.com\/it\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dynseo.com\/it\/test-sonno\/#primaryimage"},"image":{"@id":"https:\/\/www.dynseo.com\/it\/test-sonno\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2024\/07\/Article-pour-jeux-de-memoire-et-services-educatifs-sur-tablette-1.png","datePublished":"2026-01-19T11:52:23+00:00","dateModified":"2026-03-18T11:08:10+00:00","breadcrumb":{"@id":"https:\/\/www.dynseo.com\/it\/test-sonno\/#breadcrumb"},"inLanguage":"it-IT","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dynseo.com\/it\/test-sonno\/"]}]},{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.dynseo.com\/it\/test-sonno\/#primaryimage","url":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2024\/07\/Article-pour-jeux-de-memoire-et-services-educatifs-sur-tablette-1.png","contentUrl":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2024\/07\/Article-pour-jeux-de-memoire-et-services-educatifs-sur-tablette-1.png","width":2000,"height":1500,"caption":"Mantieni la tua agilit\u00e0 mentale con le nostre attivit\u00e0 divertenti e gratificanti"},{"@type":"BreadcrumbList","@id":"https:\/\/www.dynseo.com\/it\/test-sonno\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.dynseo.com\/it\/"},{"@type":"ListItem","position":2,"name":"Test sonno"}]},{"@type":"WebSite","@id":"https:\/\/www.dynseo.com\/it\/#website","url":"https:\/\/www.dynseo.com\/it\/","name":"Jeux de m\u00e9moire et stimulation cognitive","description":"Con DYNSEO, la tua memoria mette il turbo!","publisher":{"@id":"https:\/\/www.dynseo.com\/it\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dynseo.com\/it\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"it-IT"},{"@type":"Organization","@id":"https:\/\/www.dynseo.com\/it\/#organization","name":"DYNSEO","url":"https:\/\/www.dynseo.com\/it\/","logo":{"@type":"ImageObject","inLanguage":"it-IT","@id":"https:\/\/www.dynseo.com\/it\/#\/schema\/logo\/image\/","url":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2022\/05\/logo-dynseo-new.png","contentUrl":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2022\/05\/logo-dynseo-new.png","width":5073,"height":1397,"caption":"DYNSEO"},"image":{"@id":"https:\/\/www.dynseo.com\/it\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.dynseo.com\/it\/wp-json\/wp\/v2\/pages\/486911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dynseo.com\/it\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.dynseo.com\/it\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.dynseo.com\/it\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dynseo.com\/it\/wp-json\/wp\/v2\/comments?post=486911"}],"version-history":[{"count":5,"href":"https:\/\/www.dynseo.com\/it\/wp-json\/wp\/v2\/pages\/486911\/revisions"}],"predecessor-version":[{"id":521415,"href":"https:\/\/www.dynseo.com\/it\/wp-json\/wp\/v2\/pages\/486911\/revisions\/521415"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dynseo.com\/it\/wp-json\/wp\/v2\/media\/130227"}],"wp:attachment":[{"href":"https:\/\/www.dynseo.com\/it\/wp-json\/wp\/v2\/media?parent=486911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}