{"id":486949,"date":"2026-01-19T13:09:22","date_gmt":"2026-01-19T12:09:22","guid":{"rendered":"https:\/\/www.dynseo.com\/test-di-resilienza-mentale\/"},"modified":"2026-03-26T17:40:09","modified_gmt":"2026-03-26T16:40:09","slug":"test-di-resilienza-mentale","status":"publish","type":"page","link":"https:\/\/www.dynseo.com\/it\/test-di-resilienza-mentale\/","title":{"rendered":"Test di resilienza mentale"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” width=”100%” max_width=”100%” custom_padding=”0px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Test di Resilienza Mentale Gratuito | DYNSEO<\/title><!-- [et_pb_line_break_holder] --> <meta name=\"description\" content=\"Fai il nostro test gratuito di resilienza mentale online. Valuta la tua capacit\u00e0 di affrontare le difficolt\u00e0, rimbalzare dopo un fallimento e gestire lo stress.\"><!-- [et_pb_line_break_holder] --> <link rel=\"canonical\" href=\"https:\/\/www.dynseo.com\/test-di-resilienza-mentale\/\"><!-- [et_pb_line_break_holder] --> <link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"><!-- [et_pb_line_break_holder] --> <link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin><!-- [et_pb_line_break_holder] --> <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@600;700;800;900&family=Poppins:wght@400;500;600;700&display=swap\" rel=\"stylesheet\"><!-- [et_pb_line_break_holder] --> <\/p>\n<style><!-- [et_pb_line_break_holder] --> * { margin: 0; padding: 0; box-sizing: border-box; }<!-- [et_pb_line_break_holder] --> body { font-family: 'Poppins', sans-serif; background: #f8f8fd; color: #1a1a2e; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* ===== HERO ===== *\/<!-- [et_pb_line_break_holder] --> .hero { background: #c4ede7; 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color: #1a5f64; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* ===== QUESTION BOX ===== *\/<!-- [et_pb_line_break_holder] --> .question-box { background: #f8f8fd; border-radius: 18px; padding: 24px; margin-bottom: 20px; border: 1.5px solid rgba(82,104,201,.06); }<!-- [et_pb_line_break_holder] --> .question-tag { display: inline-block; font-family: 'Montserrat', sans-serif; font-size: 10px; font-weight: 800; letter-spacing: 1px; text-transform: uppercase; background: #fde0e8; color: #9b1e42; border-radius: 20px; padding: 3px 10px; margin-bottom: 12px; }<!-- [et_pb_line_break_holder] --> .question-text { font-size: 14px; color: #1a1a2e; line-height: 1.7; margin-bottom: 20px; font-weight: 500; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* ===== ANSWERS ===== *\/<!-- [et_pb_line_break_holder] --> .answers { display: flex; flex-wrap: wrap; gap: 8px; }<!-- [et_pb_line_break_holder] --> .answer-btn { flex: 1; min-width: 120px; padding: 11px 12px; border-radius: 12px; border: 2px solid rgba(82,104,201,.12); background: #fff; cursor: pointer; font-family: 'Poppins', sans-serif; font-size: 12px; font-weight: 500; transition: all .2s ease; text-align: center; color: #1a1a2e; }<!-- [et_pb_line_break_holder] --> .answer-btn:hover { border-color: #e73469; background: #fde0e8; }<!-- [et_pb_line_break_holder] --> .answer-btn.selected { border-color: #e73469; background: #e73469; color: white; box-shadow: 0 5px 18px rgba(231,52,105,.3); }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* ===== CONTROLS ===== *\/<!-- [et_pb_line_break_holder] --> .game-controls { display: flex; gap: 12px; justify-content: center; flex-wrap: wrap; margin-top: 14px; }<!-- [et_pb_line_break_holder] --> .control-btn { padding: 13px 28px; border: none; border-radius: 30px; font-family: 'Montserrat', sans-serif; font-size: 13px; font-weight: 800; cursor: pointer; transition: all .25s ease; }<!-- [et_pb_line_break_holder] --> .control-btn.primary { background: #5268c9; 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justify-content: center; gap: 18px; flex-wrap: wrap; margin-bottom: 14px; }<!-- [et_pb_line_break_holder] --> .app-icon-wrap { display: flex; flex-direction: column; align-items: center; gap: 5px; text-decoration: none; }<!-- [et_pb_line_break_holder] --> .app-icon-img { width: 58px; height: 58px; border-radius: 14px; border: 3px solid #fff; box-shadow: 0 4px 14px rgba(82,104,201,.14); transition: transform .25s; display: block; }<!-- [et_pb_line_break_holder] --> .app-icon-img:hover { transform: scale(1.08) translateY(-3px); }<!-- [et_pb_line_break_holder] --> .app-icon-label { font-family: 'Montserrat', sans-serif; font-size: 10px; font-weight: 800; color: #5268c9; text-transform: uppercase; letter-spacing: .8px; }<!-- [et_pb_line_break_holder] --> .btn-rose { display: inline-block; padding: 12px 28px; border-radius: 30px; font-family: 'Montserrat', sans-serif; font-size: 13px; font-weight: 700; background: #e73469; color: #fff; box-shadow: 0 4px 14px rgba(231,52,105,.25); text-decoration: none; border: none; cursor: pointer; transition: background .25s; }<!-- [et_pb_line_break_holder] --> .btn-rose:hover { background: #c42a57; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* ===== SEO ===== *\/<!-- [et_pb_line_break_holder] --> .seo-section { margin-bottom: 24px; }<!-- [et_pb_line_break_holder] --> .seo-section h2 { font-family: 'Montserrat', sans-serif; font-size: 16px; font-weight: 800; color: #1a1a2e; margin-bottom: 14px; }<!-- [et_pb_line_break_holder] --> .seo-section h3 { font-family: 'Montserrat', sans-serif; font-size: 13px; font-weight: 800; color: #5268c9; margin: 18px 0 10px; }<!-- [et_pb_line_break_holder] --> .seo-section p { font-size: 13px; color: #444; line-height: 1.7; margin-bottom: 10px; }<!-- [et_pb_line_break_holder] --> .benefits-grid { display: grid; grid-template-columns: repeat(auto-fit, minmax(200px, 1fr)); gap: 12px; margin: 16px 0; }<!-- [et_pb_line_break_holder] --> .benefit-card { background: #fff; border-radius: 16px; padding: 16px; 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padding: 12px 16px; border: 1.5px solid rgba(82,104,201,.08); font-size: 13px; color: #444; line-height: 1.6; }<!-- [et_pb_line_break_holder] --> .score-row strong { color: #1a1a2e; font-family: 'Montserrat', sans-serif; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* ===== MODAL ===== *\/<!-- [et_pb_line_break_holder] --> .modal-overlay { position: fixed; top: 0; left: 0; width: 100%; height: 100%; background: rgba(0,0,0,.6); display: none; align-items: center; justify-content: center; z-index: 1000; padding: 20px; overflow-y: auto; }<!-- [et_pb_line_break_holder] --> .modal-overlay.active { display: flex; }<!-- [et_pb_line_break_holder] --> .modal { background: white; padding: 32px 28px; border-radius: 22px; text-align: center; max-width: 500px; width: 100%; box-shadow: 0 20px 60px rgba(0,0,0,.2); position: relative; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Score global \u2014 TOUJOURS VISIBLE *\/<!-- [et_pb_line_break_holder] --> .modal-always { margin-bottom: 16px; }<!-- [et_pb_line_break_holder] --> .modal-icon { font-size: 3.5rem; margin-bottom: 12px; }<!-- [et_pb_line_break_holder] --> .modal h2 { font-family: 'Montserrat', sans-serif; font-weight: 800; font-size: 18px; color: #1a1a2e; margin-bottom: 8px; }<!-- [et_pb_line_break_holder] --> .modal-score-circle { width: 100px; height: 100px; border-radius: 50%; background: linear-gradient(135deg,#e73469,#5268c9); display: flex; flex-direction: column; align-items: center; justify-content: center; margin: 0 auto 14px; box-shadow: 0 6px 20px rgba(231,52,105,.3); }<!-- [et_pb_line_break_holder] --> .modal-score-value { font-family: 'Montserrat', sans-serif; font-size: 2.4rem; font-weight: 900; color: #fff; line-height: 1; }<!-- [et_pb_line_break_holder] --> .modal-score-max { font-family: 'Montserrat', sans-serif; font-size: 11px; font-weight: 700; color: rgba(255,255,255,.8); }<!-- [et_pb_line_break_holder] --> .modal-profile { display: inline-block; padding: 8px 20px; border-radius: 30px; font-family: 'Montserrat', sans-serif; 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margin-bottom: 8px; }<!-- [et_pb_line_break_holder] --> .modal-cta-freemium h3 {<!-- [et_pb_line_break_holder] --> font-family: 'Montserrat', sans-serif;<!-- [et_pb_line_break_holder] --> font-size: 14px; font-weight: 900;<!-- [et_pb_line_break_holder] --> color: #1a1a2e; margin: 0 0 8px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .modal-cta-freemium p {<!-- [et_pb_line_break_holder] --> font-size: 12px; color: #64748b;<!-- [et_pb_line_break_holder] --> line-height: 1.65; margin: 0 0 16px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .modal-cta-freemium a {<!-- [et_pb_line_break_holder] --> display: inline-block;<!-- [et_pb_line_break_holder] --> background: #5e5ed7; color: #fff;<!-- [et_pb_line_break_holder] --> padding: 11px 26px; border-radius: 50px;<!-- [et_pb_line_break_holder] --> font-family: 'Montserrat', sans-serif;<!-- [et_pb_line_break_holder] --> font-size: 13px; font-weight: 800;<!-- [et_pb_line_break_holder] --> text-decoration: none;<!-- [et_pb_line_break_holder] --> box-shadow: 0 4px 18px rgba(94,94,215,.32);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .modal-cta-freemium .cta-note {<!-- [et_pb_line_break_holder] --> margin-top: 10px; font-size: 11px; color: #aaa;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .modal-buttons { display: flex; flex-direction: column; gap: 10px; margin-top: 14px; }<!-- [et_pb_line_break_holder] --> .modal-btn { padding: 13px 20px; border: none; border-radius: 30px; font-family: 'Montserrat', sans-serif; font-size: 13px; font-weight: 700; cursor: pointer; text-decoration: none; display: flex; align-items: center; justify-content: center; gap: 8px; transition: all .2s; }<!-- [et_pb_line_break_holder] --> .modal-btn.primary { background: #5268c9; color: white; }<!-- [et_pb_line_break_holder] --> .modal-btn.primary:hover { background: #3f51a8; }<!-- [et_pb_line_break_holder] --> .modal-btn.cta { background: #e73469; color: white; }<!-- [et_pb_line_break_holder] --> .modal-btn.cta:hover{ background: #c42a57; }<!-- [et_pb_line_break_holder] --> .modal-btn.secondary{ background: #f0f0f8; color: #555; }<!-- [et_pb_line_break_holder] --> .modal-btn.secondary:hover { background: #e0e0f0; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* ===== FOOTER ===== *\/<!-- [et_pb_line_break_holder] --> footer { text-align: center; padding: 20px 0; font-size: 12px; color: #aaa; }<!-- [et_pb_line_break_holder] --> footer a { color: #5268c9; font-weight: 700; text-decoration: none; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* ===== RESPONSIVE ===== *\/<!-- [et_pb_line_break_holder] --> @media (max-width: 700px) {<!-- [et_pb_line_break_holder] --> .hero { padding: 42px 16px 0; }<!-- [et_pb_line_break_holder] --> .hero-inner { grid-template-columns: 1fr; }<!-- [et_pb_line_break_holder] --> .hero-icon-wrap { display: none; }<!-- [et_pb_line_break_holder] --> .hero-left { padding-bottom: 44px; }<!-- [et_pb_line_break_holder] --> .hero-curve { height: 44px; }<!-- [et_pb_line_break_holder] --> .container { padding: 22px 12px 50px; }<!-- [et_pb_line_break_holder] --> .stat-cards { grid-template-columns: repeat(3, 1fr); gap: 10px; }<!-- [et_pb_line_break_holder] --> .game-container { padding: 18px 14px; }<!-- [et_pb_line_break_holder] --> .answer-btn { flex: 1 1 100%; }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <\/style>\n<p><!-- [et_pb_line_break_holder] --><\/head><!-- [et_pb_line_break_holder] --><body><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- HERO --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"hero\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-inner\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-left\"><!-- [et_pb_line_break_holder] --> <span class=\"hero-pill\">\ud83d\udcaa RESILIENZA MENTALE<\/span><!-- [et_pb_line_break_holder] --> <\/p>\n<h1 class=\"hero-title\"><!-- [et_pb_line_break_holder] --> Test di <span class=\"hl-word\">Resilienza Mentale<\/span><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] --> par <span class=\"brand\">DYNSEO<\/span><!-- [et_pb_line_break_holder] --> <\/h1>\n<p><!-- [et_pb_line_break_holder] --> <pee class=\"hero-subtitle\">Valuta la tua capacit\u00e0 di reagire alle difficolt\u00e0 quotidiane. 12 domande, risultato immediato.<\/pee><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"member-badge\" id=\"member-badge\"><!-- [et_pb_line_break_holder] --> <span class=\"dot\"><\/span><!-- [et_pb_line_break_holder] --> \u2728 Membro DYNSEO \u2014 Domande variate attivate<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-icon-wrap\">\ud83d\udcaa<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-curve\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"variation-info\" id=\"variation-info\"><!-- [et_pb_line_break_holder] --> <span>\ud83c\udfb2<\/span><!-- [et_pb_line_break_holder] --> <span><strong>Domande variate:<\/strong> Come membro, le 12 domande sono selezionate da un banco di 24 \u2014 un test diverso ad ogni passaggio!<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"stat-cards\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"sc sc-rose\"><!-- [et_pb_line_break_holder] --> <span class=\"sc-icon\">\ud83c\udfc6<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sc-value\" id=\"current-score\">0<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sc-label\">Punteggio<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"sc sc-yellow\"><!-- [et_pb_line_break_holder] --> <span class=\"sc-icon\">\u2b50<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sc-value\" id=\"best-score\">0<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sc-label\">Miglior punteggio<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"sc sc-mint\"><!-- [et_pb_line_break_holder] --> <span class=\"sc-icon\">\ud83d\udccb<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sc-value\" id=\"question-info\">1 \/ 12<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sc-label\">Domande<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"game-container\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"progress-wrapper\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"progress-label\"><!-- [et_pb_line_break_holder] --> <span id=\"progress-text\">Domanda 1 di 12<\/span><!-- [et_pb_line_break_holder] --> <span id=\"progress-pct\">0 %<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"progress-bar\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"progress-fill\" id=\"progress-fill\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"game-message info\" id=\"game-message\"><!-- [et_pb_line_break_holder] --> Rispondi spontaneamente a ogni affermazione. Questo test non ha valore diagnostico medico; offre un’indicazione del tuo livello di resilienza.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-box\" id=\"question-box\"><!-- [et_pb_line_break_holder] --> <span class=\"question-tag\" id=\"question-number\">Domanda 1<\/span><!-- [et_pb_line_break_holder] --> <pee class=\"question-text\" id=\"question-text\"><\/pee><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"answers\" id=\"answers\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"game-controls\"><!-- [et_pb_line_break_holder] --> <button class=\"control-btn secondary\" id=\"restart-btn\">\ud83d\udd04 Ricominciare<\/button><!-- [et_pb_line_break_holder] --> <button class=\"control-btn primary\" id=\"next-btn\">\u25b6\ufe0f Domanda successiva<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"apps-cta\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\ud83e\udde0 Vuoi allenare ancora di pi\u00f9 la tua resilienza?<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <pee>Trova questo test e molti esercizi per gestire lo stress, la memoria e l’attenzione nelle nostre applicazioni DYNSEO.<\/pee><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"apps-row\"><!-- [et_pb_line_break_holder] --> <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/it\/version-coco\/\"><!-- [et_pb_line_break_holder] --> <img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/01\/icone-logo-coco-rond.webp\" alt=\"COCO\" class=\"app-icon-img\"><!-- [et_pb_line_break_holder] --> <span class=\"app-icon-label\">COCO<\/span><!-- [et_pb_line_break_holder] --> <\/a><!-- [et_pb_line_break_holder] --> <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/it\/i-vostri-coach\/roberto\/\"><!-- [et_pb_line_break_holder] --> <img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2024\/12\/Icone-site-agence-12.png\" alt=\"JOE\" class=\"app-icon-img\"><!-- [et_pb_line_break_holder] --> <span class=\"app-icon-label\">JOE<\/span><!-- [et_pb_line_break_holder] --> <\/a><!-- [et_pb_line_break_holder] --> <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/it\/i-vostri-coach\/giochi-di-memoria\/\"><!-- [et_pb_line_break_holder] --> <img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/01\/icone-logo-edith-rond.webp\" alt=\"EDITH\" class=\"app-icon-img\"><!-- [et_pb_line_break_holder] --> <span class=\"app-icon-label\">EDITH<\/span><!-- [et_pb_line_break_holder] --> <\/a><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <a href=\"https:\/\/calendly.com\/justine-monsaingeon\/30min\" class=\"btn-rose\">\ud83d\udcc5 Demo gratuita 30 min<\/a><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"seo-section\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h2>Perch\u00e9 fare un test di resilienza mentale?<\/h2>\n<p><!-- [et_pb_line_break_holder] --> <pee>La resilienza mentale \u00e8 la tua capacit\u00e0 di affrontare le prove, reggere i colpi duri e rimbalzare dopo una difficolt\u00e0. Non significa \u00abnon soffrire mai\u00bb, ma riuscire a ritrovare un equilibrio dopo un periodo complicato.<\/pee><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Cosa misura questo test<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"benefits-grid\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"benefit-card bc-rose\"><!-- [et_pb_line_break_holder] --> <span class=\"benefit-icon\">\ud83d\udcaa<\/span><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>Capacit\u00e0 di rimbalzo<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <pee>La tua attitudine a rialzarti dopo un fallimento, una critica o un evento stressante.<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"benefit-card bc-blue\"><!-- [et_pb_line_break_holder] --> <span class=\"benefit-icon\">\ud83e\udded<\/span><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>Senso del significato<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <pee>Il tuo modo di dare significato alle situazioni difficili per attraversarle meglio.<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"benefit-card bc-mint\"><!-- [et_pb_line_break_holder] --> <span class=\"benefit-icon\">\ud83e\udd1d<\/span><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>Supporto sociale<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <pee>La tua capacit\u00e0 di chiedere aiuto e appoggiarti alle persone che ti circondano.<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"benefit-card bc-yellow\"><!-- [et_pb_line_break_holder] --> <span class=\"benefit-icon\">\ud83e\uddd8<\/span><!-- [et_pb_line_break_holder] --> <\/p>\n<h4>Gestione dello stress<\/h4>\n<p><!-- [et_pb_line_break_holder] --> <pee>Il tuo modo di regolare le emozioni, prendere distanza e calmarti.<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Come interpretare il tuo punteggio?<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"score-grid\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"score-row\"><strong>\ud83c\udfc6 70 \u2013 100:<\/strong> Disponi di una buona resilienza mentale. Sai mobilitare le tue risorse, relativizzare e adattarti agli imprevisti.<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"score-row\"><strong>\u2696\ufe0f 40 \u2013 69:<\/strong> La tua resilienza \u00e8 presente ma a volte messa a dura prova. Routine di recupero e un supporto sociale rafforzato possono aiutarti.<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"score-row\"><strong>\ud83c\udf27\ufe0f Meno di 40:<\/strong> Le situazioni stressanti ti colpiscono molto. Sviluppare strategie di adattamento passo dopo passo pu\u00f2 fare una vera differenza.<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<footer><!-- [et_pb_line_break_holder] --> <pee>Creato con \u2764\ufe0f da <a href=\"https:\/\/dynseo.com\" target=\"_blank\">DYNSEO<\/a> \u2014 Strumenti cognitivi per bambini, adulti e anziani<\/pee><!-- [et_pb_line_break_holder] --> <\/footer>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550<!-- [et_pb_line_break_holder] --> MODAL R\u00c9SULTAT<!-- [et_pb_line_break_holder] --> \u2500 Score + profil : toujours visibles<!-- [et_pb_line_break_holder] --> \u2500 Conseil : visible si membre (authorized=true)<!-- [et_pb_line_break_holder] --> \u2500 CTA freemium : visible si non-membre (remplace le conseil, aucun overlay)<!-- [et_pb_line_break_holder] --> \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 –><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"modal-overlay\" id=\"result-modal\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- TOUJOURS VISIBLE --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-always\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-icon\" id=\"modal-icon\">\ud83e\udde0<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h2>Il tuo profilo di resilienza mentale<\/h2>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-score-circle\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-score-value\" id=\"final-score\">0<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-score-max\">\/ 100<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-profile\" id=\"profile-label\">\u2014<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- Conseil d\u00e9taill\u00e9 : membres --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-advice\" id=\"advice-text\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- CTA freemium : non-membres \u2014 display:none par d\u00e9faut, activ\u00e9 par JS --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-cta-freemium\" id=\"modal-cta-freemium\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"cta-lock\">\ud83d\udd12<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3 id=\"cta-title\">\ud83d\udd13 Sblocca la tua analisi completa<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <pee id=\"cta-sub\">Accedi al consiglio personalizzato dettagliato con un abbonamento DYNSEO. I membri beneficiano anche di domande variate ad ogni test.<\/pee><!-- [et_pb_line_break_holder] --> <a href=\"https:\/\/www.dynseo.com\/it\/i-nostri-test\/#prixtestsitalien\" id=\"cta-btn-link\">\ud83d\ude80 Vedi le offerte<\/a><!-- [et_pb_line_break_holder] --> <pee class=\"cta-note\">\u2728 I membri beneficiano anche di domande variate ad ogni passaggio<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- TOUJOURS VISIBLE --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-buttons\"><!-- [et_pb_line_break_holder] --> <button class=\"modal-btn primary\" id=\"modal-restart-btn\">\ud83d\udd04 Rifare il test<\/button><!-- [et_pb_line_break_holder] --> <a href=\"https:\/\/www.dynseo.com\/it\/i-vostri-coach\/roberto\/\" class=\"modal-btn cta\" target=\"_blank\">\ud83e\udde0 Scoprire JOE \u2013 30+ giochi<\/a><!-- [et_pb_line_break_holder] --> <button class=\"modal-btn secondary\" id=\"modal-close-btn\">Chiudi<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550<!-- [et_pb_line_break_holder] --> SCRIPT PRINCIPAL<!-- [et_pb_line_break_holder] --> \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 –><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->var isAuthorized = false;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->var ALL_QUESTIONS = [<!-- [et_pb_line_break_holder] --> { text: \"Quando attraverso un periodo difficile, alla fine trovo generalmente una soluzione.\", reverse: false },<!-- [et_pb_line_break_holder] --> { text: \"Di fronte a un fallimento, faccio molta fatica a ripartire e rimango bloccato a lungo.\", reverse: true },<!-- [et_pb_line_break_holder] --> { text: \"Anche quando tutto sembra complicato, riesco a mantenere un minimo di speranza.\", reverse: false },<!-- [et_pb_line_break_holder] --> { text: \"Il minimo imprevisto mi destabilizza completamente.\", reverse: true },<!-- [et_pb_line_break_holder] --> { text: \"So chiedere aiuto quando non riesco pi\u00f9 a farcela da solo.\", reverse: false },<!-- [et_pb_line_break_holder] --> { text: \"Le osservazioni o le critiche mi toccano cos\u00ec tanto che faccio fatica ad andare avanti.\", reverse: true },<!-- [et_pb_line_break_holder] --> { text: \"Ho gi\u00e0 superato situazioni difficili e questo mi d\u00e0 fiducia per il futuro.\", reverse: false },<!-- [et_pb_line_break_holder] --> { text: \"Quando sono stressato, trovo modi per calmarmi (respirazione, pausa, attivit\u00e0 piacevole\u2026).\", reverse: false },<!-- [et_pb_line_break_holder] --> { text: \"Mi sento rapidamente sopraffatto dai problemi quotidiani.\", reverse: true },<!-- [et_pb_line_break_holder] --> { text: \"Anche se cado, tendo a rialzarmi piuttosto che arrendermi.\", reverse: false },<!-- [et_pb_line_break_holder] --> { text: \"Riesco a relativizzare certe situazioni dicendomi che passer\u00e0.\", reverse: false },<!-- [et_pb_line_break_holder] --> { text: \"Quando qualcosa non va come previsto, ho l'impressione che tutto sia perduto.\", reverse: true },<!-- [et_pb_line_break_holder] --> { text: \"Sono in grado di trarre lezioni dai miei errori senza flagellarmi.\", reverse: false },<!-- [et_pb_line_break_holder] --> { text: \"Nei periodi di stress intenso, tendo a isolarmi e a rimuginare.\", reverse: true },<!-- [et_pb_line_break_holder] --> { text: \"Mi fido della mia capacit\u00e0 di adattarmi quando le circostanze cambiano.\", reverse: false },<!-- [et_pb_line_break_holder] --> { text: \"Una cattiva notizia pu\u00f2 destabilizzarmi per diversi giorni.\", reverse: true },<!-- [et_pb_line_break_holder] --> { text: \"Ho persone intorno a me a cui posso rivolgermi in caso di difficolt\u00e0.\", reverse: false },<!-- [et_pb_line_break_holder] --> { text: \"Faccio fatica a lasciar andare le cose che non posso controllare.\", reverse: true },<!-- [et_pb_line_break_holder] --> { text: \"Mantengo certe routine o abitudini positive anche quando le cose non vanno bene.\", reverse: false },<!-- [et_pb_line_break_holder] --> { text: \"Dopo un periodo difficile, generalmente ritrovo la mia energia in pochi giorni.\", reverse: false },<!-- [et_pb_line_break_holder] --> { text: \"Mi rimetto spesso in discussione in modo eccessivo quando faccio un errore.\", reverse: true },<!-- [et_pb_line_break_holder] --> { text: \"Mi sento capace di fissare nuovi obiettivi dopo un fallimento o una delusione.\", reverse: false },<!-- [et_pb_line_break_holder] --> { text: \"Le persone vicine a me mi dicono spesso che perdo facilmente la fiducia in me stesso.\", reverse: true },<!-- [et_pb_line_break_holder] --> { text: \"Trovo un senso a quello che vivo, anche nei momenti difficili.\", reverse: false },<!-- [et_pb_line_break_holder] -->];<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->var questions = [];<!-- [et_pb_line_break_holder] -->var currentIndex = 0;<!-- [et_pb_line_break_holder] -->var answers = [];<!-- [et_pb_line_break_holder] -->var bestScore = parseInt(localStorage.getItem('resilience_best_it') || '0');<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function shuffleArr(arr) {<!-- [et_pb_line_break_holder] --> var a = arr.slice();<!-- [et_pb_line_break_holder] --> for (var i = a.length - 1; i > 0; i--) {<!-- [et_pb_line_break_holder] --> var j = Math.floor(Math.random() * (i + 1));<!-- [et_pb_line_break_holder] --> var t = a[i]; a[i] = a[j]; a[j] = t;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> return a;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function selectQuestions() {<!-- [et_pb_line_break_holder] --> return isAuthorized<!-- [et_pb_line_break_holder] --> ? shuffleArr(ALL_QUESTIONS).slice(0, 12)<!-- [et_pb_line_break_holder] --> : shuffleArr(ALL_QUESTIONS.slice(0, 12));<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function initTest() {<!-- [et_pb_line_break_holder] --> document.getElementById('best-score').textContent = bestScore;<!-- [et_pb_line_break_holder] --> createAnswerButtons();<!-- [et_pb_line_break_holder] --> questions = selectQuestions();<!-- [et_pb_line_break_holder] --> answers = new Array(questions.length).fill(null);<!-- [et_pb_line_break_holder] --> updateUI();<!-- [et_pb_line_break_holder] --> document.getElementById('next-btn').onclick = onNext;<!-- [et_pb_line_break_holder] --> document.getElementById('restart-btn').onclick = restartTest;<!-- [et_pb_line_break_holder] --> document.getElementById('modal-restart-btn').onclick = function() { closeModal(); restartTest(); };<!-- [et_pb_line_break_holder] --> document.getElementById('modal-close-btn').onclick = closeModal;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function createAnswerButtons() {<!-- [et_pb_line_break_holder] --> var labels = [\"Per niente d'accordo\", \"Poco d'accordo\", \"N\u00e9 d'accordo n\u00e9 in disaccordo\", \"Abbastanza d'accordo\", \"Completamente d'accordo\"];<!-- [et_pb_line_break_holder] --> var container = document.getElementById('answers');<!-- [et_pb_line_break_holder] --> container.innerHTML = '';<!-- [et_pb_line_break_holder] --> for (var i = 0; i < labels.length; i++) {<!-- [et_pb_line_break_holder] --> (function(value, label) {<!-- [et_pb_line_break_holder] --> var btn = document.createElement('button');<!-- [et_pb_line_break_holder] --> btn.className = 'answer-btn';<!-- [et_pb_line_break_holder] --> btn.setAttribute('data-value', value);<!-- [et_pb_line_break_holder] --> btn.textContent = label;<!-- [et_pb_line_break_holder] --> btn.onclick = function() { selectAnswer(value, btn); };<!-- [et_pb_line_break_holder] --> container.appendChild(btn);<!-- [et_pb_line_break_holder] --> })(i + 1, labels[i]);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function selectAnswer(value, btn) {<!-- [et_pb_line_break_holder] --> document.querySelectorAll('.answer-btn').forEach(function(b) { b.classList.remove('selected'); });<!-- [et_pb_line_break_holder] --> btn.classList.add('selected');<!-- [et_pb_line_break_holder] --> answers[currentIndex] = value;<!-- [et_pb_line_break_holder] --> var msg = document.getElementById('game-message');<!-- [et_pb_line_break_holder] --> msg.className = 'game-message info';<!-- [et_pb_line_break_holder] --> msg.textContent = 'Risposta registrata. Clicca su \u00abDomanda successiva\u00bb per continuare.';<!-- [et_pb_line_break_holder] --> updateScorePreview();<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function onNext() {<!-- [et_pb_line_break_holder] --> var msg = document.getElementById('game-message');<!-- [et_pb_line_break_holder] --> if (answers[currentIndex] === null) {<!-- [et_pb_line_break_holder] --> msg.className = 'game-message warning';<!-- [et_pb_line_break_holder] --> msg.textContent = 'Seleziona una risposta prima di passare alla domanda successiva.';<!-- [et_pb_line_break_holder] --> return;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> if (currentIndex < questions.length - 1) { currentIndex++; updateUI(); }<!-- [et_pb_line_break_holder] --> else finishTest();<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function restartTest() {<!-- [et_pb_line_break_holder] --> questions = selectQuestions();<!-- [et_pb_line_break_holder] --> currentIndex = 0;<!-- [et_pb_line_break_holder] --> answers = new Array(questions.length).fill(null);<!-- [et_pb_line_break_holder] --> document.getElementById('current-score').textContent = '0';<!-- [et_pb_line_break_holder] --> var msg = document.getElementById('game-message');<!-- [et_pb_line_break_holder] --> msg.className = 'game-message info';<!-- [et_pb_line_break_holder] --> msg.textContent = \"Rispondi spontaneamente a ogni affermazione.\";<!-- [et_pb_line_break_holder] --> \/\/ Remettre l'\u00e9tat initial de la modal<!-- [et_pb_line_break_holder] --> document.getElementById('advice-text').style.display = '';<!-- [et_pb_line_break_holder] --> document.getElementById('modal-cta-freemium').style.display = 'none';<!-- [et_pb_line_break_holder] --> updateUI();<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function updateUI() {<!-- [et_pb_line_break_holder] --> var q = questions[currentIndex];<!-- [et_pb_line_break_holder] --> document.getElementById('question-text').textContent = q.text;<!-- [et_pb_line_break_holder] --> document.getElementById('question-number').textContent = 'Domanda ' + (currentIndex + 1);<!-- [et_pb_line_break_holder] --> document.getElementById('question-info').textContent = (currentIndex + 1) + ' \/ ' + questions.length;<!-- [et_pb_line_break_holder] --> document.getElementById('progress-text').textContent = 'Domanda ' + (currentIndex + 1) + ' di ' + questions.length;<!-- [et_pb_line_break_holder] --> var pct = (currentIndex \/ questions.length) * 100;<!-- [et_pb_line_break_holder] --> document.getElementById('progress-fill').style.width = pct + '%';<!-- [et_pb_line_break_holder] --> document.getElementById('progress-pct').textContent = Math.round(pct) + ' %';<!-- [et_pb_line_break_holder] --> var val = answers[currentIndex];<!-- [et_pb_line_break_holder] --> document.querySelectorAll('.answer-btn').forEach(function(b) {<!-- [et_pb_line_break_holder] --> b.classList.toggle('selected', parseInt(b.getAttribute('data-value')) === val);<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> updateScorePreview();<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function computeScore(useNulls) {<!-- [et_pb_line_break_holder] --> var n = questions.length, raw = 0;<!-- [et_pb_line_break_holder] --> for (var i = 0; i < n; i++) {<!-- [et_pb_line_break_holder] --> var val = answers[i] !== null ? answers[i] : (useNulls ? 3 : 0);<!-- [et_pb_line_break_holder] --> if (questions[i].reverse) val = 6 - val;<!-- [et_pb_line_break_holder] --> raw += val;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> var score = Math.round(((raw - n) \/ (n * 4)) * 100);<!-- [et_pb_line_break_holder] --> if (!useNulls && raw === 0) score = 0;<!-- [et_pb_line_break_holder] --> score = Math.max(0, Math.min(100, score));<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> var profile, icon, advice;<!-- [et_pb_line_break_holder] --> if (score >= 70) {<!-- [et_pb_line_break_holder] --> profile = 'Resilienza forte \ud83c\udfc6'; icon = '\ud83c\udfc6';<!-- [et_pb_line_break_holder] --> advice = 'Sembri disporre di risorse solide per affrontare le difficolt\u00e0: sai mobilitare la tua esperienza, chiedere aiuto e mantenere una certa fiducia nel futuro. Continua a coltivare queste abitudini protettive \u2014 sonno, attivit\u00e0 fisica, legami sociali \u2014 che nutrono il tuo equilibrio quotidiano.';<!-- [et_pb_line_break_holder] --> } else if (score >= 40) {<!-- [et_pb_line_break_holder] --> profile = 'Resilienza media \u2696\ufe0f'; icon = '\u2696\ufe0f';<!-- [et_pb_line_break_holder] --> advice = 'La tua resilienza \u00e8 presente, ma pu\u00f2 vacillare nei periodi di forte pressione. Instaurare routine di recupero (sonno regolare, pause attive, attivit\u00e0 piacevoli) e rafforzare il tuo supporto sociale pu\u00f2 aiutarti ad attraversare i momenti difficili con pi\u00f9 risorse.';<!-- [et_pb_line_break_holder] --> } else {<!-- [et_pb_line_break_holder] --> profile = 'Resilienza fragile \ud83c\udf27\ufe0f'; icon = '\ud83c\udf27\ufe0f';<!-- [et_pb_line_break_holder] --> advice = 'Gli eventi stressanti ti impattano fortemente e durevolmente. Lavorare passo dopo passo sulla gestione delle emozioni \u2014 con tecniche di respirazione, mindfulness o parlando con una persona fidata o un professionista \u2014 pu\u00f2 aiutarti a sentirti pi\u00f9 supportato e a ritrovare slancio.';<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> return { score, profile, icon, advice };<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function updateScorePreview() {<!-- [et_pb_line_break_holder] --> document.getElementById('current-score').textContent = computeScore(false).score;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function finishTest() {<!-- [et_pb_line_break_holder] --> var result = computeScore(true);<!-- [et_pb_line_break_holder] --> if (result.score > bestScore) {<!-- [et_pb_line_break_holder] --> bestScore = result.score;<!-- [et_pb_line_break_holder] --> localStorage.setItem('resilience_best_it', bestScore);<!-- [et_pb_line_break_holder] --> document.getElementById('best-score').textContent = bestScore;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> document.getElementById('final-score').textContent = result.score;<!-- [et_pb_line_break_holder] --> document.getElementById('profile-label').textContent = result.profile;<!-- [et_pb_line_break_holder] --> document.getElementById('modal-icon').textContent = result.icon;<!-- [et_pb_line_break_holder] --> document.getElementById('advice-text').textContent = result.advice + ' Se senti che queste difficolt\u00e0 occupano troppo spazio, non esitare a parlarne con un professionista della salute.';<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> var msg = document.getElementById('game-message');<!-- [et_pb_line_break_holder] --> msg.className = 'game-message success';<!-- [et_pb_line_break_holder] --> msg.textContent = 'Test completato! Scopri il tuo profilo di resilienza mentale.';<!-- [et_pb_line_break_holder] --> document.getElementById('current-score').textContent = result.score;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> if (typeof dynseo_save_result === 'function') {<!-- [et_pb_line_break_holder] --> dynseo_save_result('resilience', result.score, { profile: result.profile });<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> openModal();<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> if (typeof window.dynseo_check_and_blur === 'function') {<!-- [et_pb_line_break_holder] --> window.dynseo_check_and_blur();<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function openModal() { document.getElementById('result-modal').classList.add('active'); }<!-- [et_pb_line_break_holder] -->function closeModal() { document.getElementById('result-modal').classList.remove('active'); }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->if (document.readyState === 'complete' || document.readyState === 'interactive') {<!-- [et_pb_line_break_holder] --> setTimeout(initTest, 100);<!-- [et_pb_line_break_holder] -->} else {<!-- [et_pb_line_break_holder] --> document.addEventListener('DOMContentLoaded', initTest);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><\/script><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550<!-- [et_pb_line_break_holder] --> BLOC DYNSEO FREEMIUM \u2014 NE PAS D\u00c9PLACER<!-- [et_pb_line_break_holder] --> \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550 –><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->(function() {<!-- [et_pb_line_break_holder] --> var ajaxUrl = 'https:\/\/www.dynseo.com\/wp-admin\/admin-ajax.php';<!-- [et_pb_line_break_holder] --> var urlParams = new URLSearchParams(window.location.search);<!-- [et_pb_line_break_holder] --> var token = urlParams.get('dynseo_token') || '';<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> function esc(s) {<!-- [et_pb_line_break_holder] --> return String(s || '').replace(\/&\/g,'&').replace(\/<\/g,'<').replace(\/>\/g,'>').replace(\/\"\/g,'\"');<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/*<!-- [et_pb_line_break_holder] --> * applyVisibility \u2014 logique centrale<!-- [et_pb_line_break_holder] --> * \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<!-- [et_pb_line_break_holder] --> * authorized = true \u2192 conseil visible, CTA masqu\u00e9<!-- [et_pb_line_break_holder] --> * authorized = false \u2192 conseil masqu\u00e9, CTA visible (remplace le conseil dans le flux)<!-- [et_pb_line_break_holder] --> *<!-- [et_pb_line_break_holder] --> * Aucun overlay, aucun flou, aucun z-index : juste display on\/off.<!-- [et_pb_line_break_holder] --> * Le score et les boutons sont dans des blocs s\u00e9par\u00e9s \u2192 jamais affect\u00e9s.<!-- [et_pb_line_break_holder] --> *\/<!-- [et_pb_line_break_holder] --> function applyVisibility(user) {<!-- [et_pb_line_break_holder] --> isAuthorized = !!user.authorized;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/\/ Badge membre dans la page<!-- [et_pb_line_break_holder] --> if (isAuthorized) {<!-- [et_pb_line_break_holder] --> var badge = document.getElementById('member-badge');<!-- [et_pb_line_break_holder] --> if (badge) badge.classList.add('visible');<!-- [et_pb_line_break_holder] --> var info = document.getElementById('variation-info');<!-- [et_pb_line_break_holder] --> if (info) info.classList.add('visible');<!-- [et_pb_line_break_holder] --> if (typeof selectQuestions === 'function') questions = selectQuestions();<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> var adviceEl = document.getElementById('advice-text');<!-- [et_pb_line_break_holder] --> var ctaEl = document.getElementById('modal-cta-freemium');<!-- [et_pb_line_break_holder] --> if (!adviceEl || !ctaEl) return;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> if (user.authorized) {<!-- [et_pb_line_break_holder] --> adviceEl.style.display = ''; \/\/ conseil visible<!-- [et_pb_line_break_holder] --> ctaEl.style.display = 'none'; \/\/ CTA masqu\u00e9<!-- [et_pb_line_break_holder] --> } else {<!-- [et_pb_line_break_holder] --> adviceEl.style.display = 'none'; \/\/ conseil masqu\u00e9<!-- [et_pb_line_break_holder] --> ctaEl.style.display = 'block'; \/\/ CTA visible<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/\/ Mise \u00e0 jour des textes CTA depuis la r\u00e9ponse serveur<!-- [et_pb_line_break_holder] --> var cfg = user || {};<!-- [et_pb_line_break_holder] --> var titleEl = document.getElementById('cta-title');<!-- [et_pb_line_break_holder] --> var subEl = document.getElementById('cta-sub');<!-- [et_pb_line_break_holder] --> var btnEl = document.getElementById('cta-btn-link');<!-- [et_pb_line_break_holder] --> if (titleEl && cfg.cta_title) titleEl.textContent = cfg.cta_title;<!-- [et_pb_line_break_holder] --> if (subEl && cfg.cta_sub) subEl.textContent = cfg.cta_sub;<!-- [et_pb_line_break_holder] --> if (btnEl) {<!-- [et_pb_line_break_holder] --> if (cfg.cta_btn) btnEl.textContent = cfg.cta_btn;<!-- [et_pb_line_break_holder] --> if (cfg.cta_page) btnEl.href = cfg.cta_page + (cfg.cta_id ? '#' + cfg.cta_id : '');<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/\/ Appel\u00e9 par finishTest() apr\u00e8s ouverture de la modal<!-- [et_pb_line_break_holder] --> window.dynseo_check_and_blur = function() {<!-- [et_pb_line_break_holder] --> var url = ajaxUrl + '?action=dynseo_check_auth' + (token ? '&dynseo_token=' + encodeURIComponent(token) : '');<!-- [et_pb_line_break_holder] --> fetch(url, { credentials: 'include' })<!-- [et_pb_line_break_holder] --> .then(function(r) { return r.json(); })<!-- [et_pb_line_break_holder] --> .then(function(data) { applyVisibility(data); })<!-- [et_pb_line_break_holder] --> .catch(function() {<!-- [et_pb_line_break_holder] --> applyVisibility({<!-- [et_pb_line_break_holder] --> authorized: false,<!-- [et_pb_line_break_holder] --> cta_title: '\ud83d\udd13 Sblocca la tua analisi completa',<!-- [et_pb_line_break_holder] --> cta_sub: 'Accedi al consiglio personalizzato dettagliato con un abbonamento DYNSEO. I membri beneficiano anche di domande variate ad ogni test.',<!-- [et_pb_line_break_holder] --> cta_btn: '\ud83d\ude80 Vedi le offerte',<!-- [et_pb_line_break_holder] --> cta_id: 'prixtestsitalien',<!-- [et_pb_line_break_holder] --> cta_page: '\/nos-tests\/'<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> };<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/\/ V\u00e9rification d\u00e8s le chargement de la page (badge membre)<!-- [et_pb_line_break_holder] --> (function checkOnLoad() {<!-- [et_pb_line_break_holder] --> var url = ajaxUrl + '?action=dynseo_check_auth' + (token ? '&dynseo_token=' + encodeURIComponent(token) : '');<!-- [et_pb_line_break_holder] --> fetch(url, { credentials: 'include' })<!-- [et_pb_line_break_holder] --> .then(function(r) { return r.json(); })<!-- [et_pb_line_break_holder] --> .then(function(data) {<!-- [et_pb_line_break_holder] --> if (data.authorized) {<!-- [et_pb_line_break_holder] --> isAuthorized = true;<!-- [et_pb_line_break_holder] --> var badge = document.getElementById('member-badge');<!-- [et_pb_line_break_holder] --> if (badge) badge.classList.add('visible');<!-- [et_pb_line_break_holder] --> var info = document.getElementById('variation-info');<!-- [et_pb_line_break_holder] --> if (info) info.classList.add('visible');<!-- [et_pb_line_break_holder] --> if (typeof selectQuestions === 'function') {<!-- [et_pb_line_break_holder] --> questions = selectQuestions();<!-- [et_pb_line_break_holder] --> answers = new Array(questions.length).fill(null);<!-- [et_pb_line_break_holder] --> if (typeof updateUI === 'function') updateUI();<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> })<!-- [et_pb_line_break_holder] --> .catch(function() {});<!-- [et_pb_line_break_holder] --> })();<!-- [et_pb_line_break_holder] -->})();<!-- [et_pb_line_break_holder] --><\/script><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/body><!-- [et_pb_line_break_holder] --><\/html>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.16″ global_colors_info=”{}”]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Che cos'\u00e8 la resilienza mentale?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"La resilienza mentale corrisponde alla tua capacit\u00e0 di affrontare le prove, di assorbire i colpi duri e di riprenderti dopo una difficolt\u00e0. Non significa 'non soffrire mai', ma piuttosto riuscire a ritrovare un equilibrio dopo un periodo complicato.\"}},{\"@type\":\"Question\",\"name\":\"Cosa misura il test di resilienza mentale DYNSEO?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Il test misura quattro aspetti principali: la capacit\u00e0 di riprendersi dopo un fallimento o evento stressante, il senso del significato per dare significato alle situazioni difficili, il sostegno sociale per chiedere aiuto alle persone intorno a te, e la gestione dello stress per regolare le emozioni e calmarti.\"}},{\"@type\":\"Question\",\"name\":\"Il test di resilienza mentale ha valore diagnostico?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"No, questo test non ha valore diagnostico medico. Offre solamente un'indicazione del tuo livello di resilienza mentale come strumento di autovalutazione.\"}},{\"@type\":\"Question\",\"name\":\"Come si interpreta un punteggio alto nel test di resilienza?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Un punteggio alto (da 70 a 100) indica che hai una buona resilienza mentale e una capacit\u00e0 sviluppata di affrontare le difficolt\u00e0 e riprenderti dalle situazioni stressanti.\"}},{\"@type\":\"Question\",\"name\":\"Quante domande contiene il test di resilienza mentale?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Il test di resilienza mentale contiene 12 domande alle quali devi rispondere spontaneamente per valutare la tua capacit\u00e0 di riprenderti di fronte alle difficolt\u00e0 quotidiane.\"}},{\"@type\":\"Question\",\"name\":\"Dove posso trovare altri esercizi per rafforzare la resilienza?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Puoi trovare questo test e molti altri esercizi per gestire lo stress, la memoria e l'attenzione nelle applicazioni DYNSEO: COCO per i bambini, JOE per gli adulti ed EDITH per gli anziani.\"}}]}<\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":130227,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<div class=\"row animated fadeInUp delay4 duration2 rdk-mb\"><img class=\"alignnone wp-image-23209 size-full\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-Dynseo.png \" alt=\"entrainement c\u00e9r\u00e9bral\" width=\"1648\" height=\"774\"><\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"hidden-lg hidden-md col-sm-12 col-xs-12 animated fadeInUp duration1\"><img class=\"aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"287\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items left\">\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\">Un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral, utilisant des jeux ludiques et culturels. Ce programme a d\u2019ailleurs \u00e9t\u00e9 labellis\u00e9 MedAppCare, et une \u00e9tude scientifique sur 6 mois a montr\u00e9 des r\u00e9sultats tr\u00e8s positifs.<\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\">Des niveaux de difficult\u00e9 croissants pour progresser \u00e0 votre rythme et vous fixer de nouveaux objectifs.<\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-nouveaut\u00e9-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\">Les jeux seront mis \u00e0 jour r\u00e9guli\u00e8rement, et de nouvelles activit\u00e9s seront propos\u00e9es.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"col-lg-6 col-md-6 hidden-sm hidden-xs animated fadeInUp duration1 eds-on-scroll\"><img class=\"aligncenter size-full wp-image-23241\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"1280\" height=\"720\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items right\">\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\">D\u00e9fiez vos amis \u00e0 distance ou un membre de la communaut\u00e9 !<\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\" https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-suivie-de-suzie-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\">Vous pourrez suivre vos performances et progressions au sein de l\u2019application. Suzie, votre coach c\u00e9r\u00e9bral, vous fera \u00e9galement chaque lundi une analyse de vos performances<\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-D3-jeux-de-m\u00e9moire-jeux-de-logique-jeux-de-m\u00e9moire-pour-seniors-jeux-cerebraux-pour-seniors-jeux-personnes-ag\u00e9es-alzheimer-activit\u00e9s-alzheimer-activit\u00e9s-senior-activit\u00e9s-pour-seniors.png\"><\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\">Disponible au format smartphone ou tablette, Joe fonctionne sans internet. Id\u00e9al pour l\u2019emporter avec vous !<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-download animated fadeInUp duration1 eds-on-scroll\">\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.dynseo.stimart.joe\"><img class=\"wp-image-23591 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/itunes.apple.com\/fr\/app\/stimart-joe\/id1000639419?mt=8\"><img class=\"wp-image-23588 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><\/p>\r\n<p>\u00a0<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p style=\"text-align: justify;\">Avec JOE, suivez un programme d'entra\u00eenement c\u00e9r\u00e9bral, afin de faire travailler votre m\u00e9moire, votre logique, votre attention, votre concentration, votre agilit\u00e9 mentale, ainsi que votre bien-\u00eatre au quotidien. Par le biais de jeux de m\u00e9moire ludiques et culturels, l'entra\u00eenement c\u00e9r\u00e9bral sera toujours un plaisir ! Une plateforme de suivi vous permettra de suivre vos progressions et ainsi vous pouvez vous fixer des objectifs \u00e0 atteindre.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN PROGRAMME DE JEUX DE M\u00c9MOIRE ADAPT<\/span><span style=\"color: #526fa1;\">\u00c9 <\/span><span style=\"color: #526fa1;\">A CHAQUE CULTURE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\">En plus de la version fran\u00e7aise, d'autres versions adapt\u00e9es \u00e0 chaque culture sont aussi disponibles : la version qu\u00e9b\u00e9coise, suisse, belge, luxembourgeoise et antillaise.<\/p>\r\n<p style=\"text-align: justify;\">Chaque jeu a \u00e9t\u00e9 \u00e9labor\u00e9 en partenariat avec des professionnels de sant\u00e9, afin de s\u2019assurer que toutes les fonctions cognitives soient bien stimul\u00e9es : la concentration, l\u2019attention, la m\u00e9moire visuo-spatiale, la mise en place de strat\u00e9gie, la m\u00e9moire de travail, la rapidit\u00e9, etc. Le programme vise ainsi \u00e0 am\u00e9liorer les performances intellectuelles, l\u2019autonomie cognitive, et ainsi offre une meilleure qualit\u00e9 de vie.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">PLUS DE 25 JEUX DE M\u00c9MOIRE POUR ENTRA\u00ceNER VOTRE CERVEAU\u00a0<\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\"><strong>Le programme d\u2019entra\u00eenement c\u00e9r\u00e9bral JOE comporte aujourd\u2019hui 25 jeux, et est mis \u00e0 jour tous les mois, avec des nouveaut\u00e9s.<\/strong><\/p>\r\n<p style=\"text-align: justify;\">Les jeux de m\u00e9moire sont un m\u00e9lange entre des jeux culturels (quizz de culture g\u00e9n\u00e9rale, de la chronologie des \u00e9v\u00e9nements, de la litt\u00e9rature, \u2026) et des jeux de r\u00e9flexes et d\u2019attention.<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28120 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Le-promeneur-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><b style=\"color: #007f7f;\"><span style=\"color: #526fa1;\">Le Promeneur<\/span>\u00a0<\/b>: un jeu o\u00f9 vous devez aider le promeneur \u00e0 retrouver son chemin. Attention, vous disposez de nombreuses pi\u00e8ces mais certaines n\u2019ont pas d\u2019utilit\u00e9 et sont en trop ! Ce jeu fait travailler la logique, ainsi que le rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28144 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Quizzle-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Quizzle<\/strong><\/span> : un jeu o\u00f9 vous testez votre culture g\u00e9n\u00e9rale ! R\u00e9pondez \u00e0 de nombreuses questions d\u2019histoire, g\u00e9ographie, cin\u00e9ma etc\u2026 pour d\u00e9couvrir l\u2019image cach\u00e9e. Ce jeu fait appel \u00e0 votre m\u00e9moire ancienne !<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28095 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/ColorForm-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>ColorForm<\/strong><\/span>\u00a0: un jeu o\u00f9 il faut rapidement trouver la m\u00eame forme et\/ou couleur que dans l\u2019exemple. Ce jeu se joue aussi en multijoueur. Ce jeu fait appel \u00e0 votre concentration, votre m\u00e9moire visuelle mais aussi votre rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p><span style=\"color: #526fa1;\"><img class=\"aligncenter wp-image-28083 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Calculus-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/span><\/p>\r\n<p><span style=\"color: #526fa1;\"><strong>Calculus<\/strong><\/span>\u00a0: un jeu de calcul mental o\u00f9 il faut r\u00e9soudre des op\u00e9rations. Deux modes de jeux sont propos\u00e9s : r\u00e9ponse avec 4 propositions ou r\u00e9ponse libre.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28160 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Sudoku-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Sudoku<\/strong><\/span>\u00a0: le c\u00e9l\u00e8bre jeu de casse-t\u00eate japonais o\u00f9 il faut remplir la grille avec les chiffres correspondants. Pour plus de divertissement, un mode o\u00f9 il faut remplir avec des formes est \u00e9galement pr\u00e9sent !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28087 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Cascade-Infernale-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><span style=\"color: #526fa1;\"><strong>Cascade Infernale <\/strong><\/span><span style=\"color: #333333;\">: Sur Cascade, il faut cocher les diff\u00e9rences sur les symboles qui d\u00e9filent \u00e0 l'\u00e9cran ! Ce jeu fait travailler l'attention, les fonctions ex\u00e9cutives, la rapidit\u00e9, ainsi que le rep\u00e9rage visuo-spatial.<\/span><\/span><\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28185 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Mamie-Cuisine-2-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"caret-color: #007f7f; font-weight: 600;\">Mamie<\/span><b>\u00a0Cuisine<\/b><\/span> : un jeu o\u00f9 il faut retenir les recettes de cuisine, comme ici la recette de la daube de boeuf, en se rappelant de toutes les quantit\u00e9s. Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, la m\u00e9moire \u00e9pisodique, la m\u00e9moire autobiographique, ainsi que la m\u00e9moire de travail\u2026 et la gourmandise !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28168 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Tour-du-Monde-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Tour du Monde<\/span>\u00a0<\/strong><\/span>: un jeu o\u00f9 il faut placer les pays Europ\u00e9ens sur la carte. Si vous ne savez pas, vous pouvez d\u00e9penser vos \u201cp\u00e9pettes\u201d gagn\u00e9es, afin d\u2019obtenir des indices. Alors o\u00f9 se situe le Royaume-Uni ? Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, mais aussi le rep\u00e9rage visuo-spatial, les gnosies visuelles et la m\u00e9moire visuelle.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28189 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Chasse-\u00e0-lintru-300x201.png\" alt=\"\" width=\"300\" height=\"201\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Chasse \u00e0 l'Intrus<\/span>\u00a0<\/strong><\/span>: comme son nom l\u2019indique, il faut retrouver l\u2019intrus parmi les 4 propositions. Ce jeu peut de plus \u00eatre utilis\u00e9 en multijoueur et vous permet d'affronter d'autres joueurs de la communaut\u00e9 en ligne.<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">STIM'ART JOE EN 1 MINUTE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: left;\">[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><iframe src=\"https:\/\/www.youtube.com\/embed\/CSIagrMgq-c\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>UN SUIVI PERSONNALISE AVEC SUZIE<\/strong>\u00a0<\/span><\/h2>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" mdclear=\"yes\" ]<\/p>\r\n<p style=\"text-align: justify;\">Ce ne sont pas que des jeux ! En effet l\u2019int\u00e9r\u00eat est de pouvoir mesurer ses performances et rep\u00e9rer ses fragilit\u00e9s. Au sein de l\u2019application, vous avez acc\u00e8s \u00e0 une partie simplifi\u00e9e de vos r\u00e9sultats : niveaux de difficult\u00e9, jeux favoris, taux de r\u00e9ussite, nombre de parties jou\u00e9es mais aussi\u2026 aux fonctions cognitives travaill\u00e9es pour chaque jeu.<\/p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #526fa1;\"><strong>De quoi suivre vos progr\u00e8s au quotidien et construire un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral selon vos besoins.<\/strong><\/span><\/p>\r\n<p>De plus, <span style=\"color: #526fa1;\"><strong>Suzie votre coach c\u00e9r\u00e9bral<\/strong><\/span>, vous enverra tous les lundis matins un bilan de votre semaine, et vous conseillera sur les jeux de m\u00e9moire \u00e0 utiliser en fonction des objectifs \u00e0 atteindre.<\/p>\r\n<p><img class=\"aligncenter wp-image-18725\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"192\" height=\"158\"><\/p>\r\n<p style=\"text-align: justify;\">\r\n<\/p><p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"aligncenter wp-image-10139\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Ecran-statistiques.png\" alt=\"jeux ludiques et culturels senior\" width=\"573\" height=\"382\"><br>[\/column]<br>[\/row]<\/p>\r\n<h2 style=\"text-align: center;\">\u00a0<\/h2>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN ENTRAINEMENT C\u00c9R\u00c9BRAL COMPLET <\/span><\/strong><\/h2>\r\n<ul>\r\n<li>Une application mise \u00e0 jour r\u00e9guli\u00e8rement<img class=\"size-full wp-image-10142 alignright\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"400\" height=\"151\"><\/li>\r\n<li>Une ergonomie est simple et intuitive<\/li>\r\n<li>Les jeux fonctionnent sans Wifi<\/li>\r\n<li>Possibilit\u00e9 de jouer \u00e0 plusieurs sur la m\u00eame tablette, et m\u00eame \u00e0 distance !<\/li>\r\n<\/ul>\r\n<h3><span style=\"color: #526fa1;\">Une \u00e9tude scientifique<\/span><\/h3>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br>Une \u00e9tude scientifique \"Adoption and Use of a Mobile Health Application in Older Adults for Cognitive Stimulation\" - Etude r\u00e9alis\u00e9e par Mobin YASINI et Guillaume MARCHAND - sur l'adoption et l'utilisation du programme de stimulation cognitive Stim'Art a d\u00e9montr\u00e9 les \u00e9l\u00e9ments suivants :<\/p>\r\n<ul>\r\n<li>Un\u00a0<span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">taux de r\u00e9ussite globale en progr\u00e8s<\/span><\/strong><\/span>\u00a0qui atteint 70,84% au bout de 6 mois<\/li>\r\n<li>Une\u00a0<span style=\"color: #526fa1;\"><strong>\u00e9volution du bien-\u00eatre<\/strong><\/span><\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Etudes-DMD-StimArt.pdf\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"wp-image-10244 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/VisuelFinalEtudeClinique.png\" alt=\"\" width=\"653\" height=\"404\"><br>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">ABONNEZ-VOUS A PRIX DOUX\u00a0<\/span><\/strong><\/h2>\r\n<p>[ARPrice id=112]<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">LA JOE FAMILY<\/span><\/strong><\/h2>\r\n<h3>[ARPrice id=115]<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">TOUTE LA FAMILLE SOUHAITE JOUER A JOE ? <span style=\"font-size: 18.72px;\">D\u00c9COUVREZ<\/span> STIM'ART FAMILLE<\/span> <\/span><br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/h3>\r\n<p>Le b\u00e9n\u00e9ficiaire du cadeau Stim\u2019Art Famille, <span style=\"color: #526fa1;\"><strong>le chef de famille<\/strong>,<\/span>\u00a0 obtient un an d\u2019abonnement \u00e0 notre programme de jeux de m\u00e9moire Stim\u2019Art JOE. Il obtient \u00e9galement 6 cartes Famille, qu\u2019il va pouvoir distribuer \u00e0 6 joueurs de son choix, qui vont alors jouer en \u00e9quipe et constituer une famille.<\/p>\r\n<p>Chaque joueur re\u00e7oit alors une carte, avec la d\u00e9marche \u00e0 suivre :<\/p>\r\n<ul>\r\n<li>Il devra alors t\u00e9l\u00e9charger l\u2019application \u201cFamily Joe\u201d sur son smartphone ou sa tablette (Android ou Apple)<\/li>\r\n<li>Il rentrera le code Famille inscrit sur sa carte,<\/li>\r\n<li>Il rejoindra sa famille et pourra d\u00e9fier ses proches ou d\u2019autres familles<\/li>\r\n<\/ul>\r\n<p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\" wp-image-10141 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"384\" height=\"242\"><\/p>\r\n<p><a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/stimart-famille-jeux-en-ligne\/\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a>[\/column]<\/p>\r\n<p>\u00a0<\/p><\/div><\/div>\r\n\r\n\r\n<h2>\u00a0<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n","_et_gb_content_width":"","footnotes":""},"class_list":["post-486949","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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