{"id":489366,"date":"2026-01-25T12:54:51","date_gmt":"2026-01-25T11:54:51","guid":{"rendered":"https:\/\/www.dynseo.com\/test-de-flexibilite-cognitive-2\/"},"modified":"2026-03-18T11:33:09","modified_gmt":"2026-03-18T10:33:09","slug":"test-de-flexibilite-cognitive-2","status":"publish","type":"page","link":"https:\/\/www.dynseo.com\/it\/test-de-flexibilite-cognitive-2\/","title":{"rendered":"Test de flexibilit\u00e9 cognitive"},"content":{"rendered":"

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.hero-left{align-items:center;padding-bottom:30px;}.hero-right{order:-1;}<!-- [et_pb_line_break_holder] --> .hero-right .hero-icon-wrap{font-size:90px;margin-bottom:20px;}<!-- [et_pb_line_break_holder] --> .hero-ctas{justify-content:center;}.hero-subtitle{max-width:100%;}<!-- [et_pb_line_break_holder] --> .hero-curve{height:50px;}.stats-grid{grid-template-columns:repeat(2,1fr);}<!-- [et_pb_line_break_holder] --> .benefits-grid{grid-template-columns:1fr;}.game-block{padding:28px 22px;}<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->@media(max-width:600px){<!-- [et_pb_line_break_holder] --> .hero{padding:50px 16px 0;}.hero-ctas{flex-direction:column;width:100%;max-width:280px;gap:10px;}<!-- [et_pb_line_break_holder] --> .btn{padding:13px 24px;font-size:13px;width:100%;}.hero-curve{height:36px;}<!-- [et_pb_line_break_holder] --> .stats-grid{grid-template-columns:1fr;max-width:340px;margin-left:auto;margin-right:auto;}<!-- [et_pb_line_break_holder] --> .game-block{padding:20px 16px;}.faq-section{padding:24px 16px;}.highlight-box{padding:24px 18px;}<!-- [et_pb_line_break_holder] --> .apps-cta{padding:28px 16px;}.modal{padding:24px 18px;}<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><\/head><!-- [et_pb_line_break_holder] --><body><!-- [et_pb_line_break_holder] --><\/p>\n<article><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"hero\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-inner\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-left\"><!-- [et_pb_line_break_holder] --> <span class=\"hero-pill\">🔄 FREE COGNITIVE TEST<\/span><!-- [et_pb_line_break_holder] --> <\/p>\n<h1 class=\"hero-title\"><!-- [et_pb_line_break_holder] --> <span class=\"hl-word\">Cognitive<\/span><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] --> flexibility by <span class=\"brand\">DYNSEO<\/span><!-- [et_pb_line_break_holder] --> <\/h1>\n<p><!-- [et_pb_line_break_holder] --> <pee class=\"hero-subtitle\"><!-- [et_pb_line_break_holder] --> Are you able to <strong>change strategy, handle unexpected situations and adopt other perspectives<\/strong>? Assess your mental agility through 12 everyday scenarios.<!-- [et_pb_line_break_holder] --> <\/pee><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-ctas\"><!-- [et_pb_line_break_holder] --> <a href=\"#test\" class=\"btn btn-primary\">🔄 Start the test<\/a><!-- [et_pb_line_break_holder] --> <a href=\"#why\" class=\"btn btn-secondary\">Why it matters ↓<\/a><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"member-badge\" id=\"member-badge\"><!-- [et_pb_line_break_holder] --> <span class=\"dot\"><\/span><!-- [et_pb_line_break_holder] --> ✨ DYNSEO Member — Varied scenarios activated<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-right\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-icon-wrap\">🔄<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-curve\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"variation-info\" id=\"variation-info\"><!-- [et_pb_line_break_holder] --> <span>🎲<\/span><!-- [et_pb_line_break_holder] --> <span><strong>Varied scenarios:<\/strong> As a member, the 12 scenarios are drawn from a bank of 24 — a different test each time!<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"intro-block\"><!-- [et_pb_line_break_holder] --> <strong>Cognitive flexibility<\/strong> is the ability of our brain to adapt to change, to switch from one task to another, to consider multiple perspectives and to adjust our strategies when the situation demands it. It is an <strong>essential executive function<\/strong> for navigating a constantly changing world — and it can be strengthened at any age.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"stats-section\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"stats-grid\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"stat-card sc-blue\">\n<div class=\"stat-icon\">🎯<\/div>\n<p><span class=\"stat-number\">Problem solving<\/span><\/p>\n<div class=\"stat-label\">Changing approach when a method is not working to find solutions faster.<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"stat-card sc-rose\">\n<div class=\"stat-icon\">🤝<\/div>\n<p><span class=\"stat-number\">Social relationships<\/span><\/p>\n<div class=\"stat-label\">Understanding other points of view improves communication and reduces conflicts.<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"stat-card sc-mint\">\n<div class=\"stat-icon\">😌<\/div>\n<p><span class=\"stat-number\">Stress management<\/span><\/p>\n<div class=\"stat-label\">Adapting to unexpected events without panicking — staying calm and effective under pressure.<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"stat-card sc-yellow\">\n<div class=\"stat-icon\">💡<\/div>\n<p><span class=\"stat-number\">Creativity<\/span><\/p>\n<div class=\"stat-label\">Considering multiple possibilities and thinking outside the box fuels innovation.<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"section-header\" id=\"test\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h2>🔄 Test your <span class=\"hl\">mental flexibility<\/span><\/h2>\n<p><!-- [et_pb_line_break_holder] --> <pee>Answer based on what you really do or feel when facing changes and unexpected situations.<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"game-section\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"game-block\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"game-stats\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"stat-box\">\n<div class=\"stat-box-label\">Score<\/div>\n<div class=\"stat-box-value\" id=\"score\">0<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"stat-box\">\n<div class=\"stat-box-label\">Level<\/div>\n<div class=\"stat-box-value sm\" id=\"level\">—<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"stat-box\">\n<div class=\"stat-box-label\">Question<\/div>\n<div class=\"stat-box-value\" id=\"current-q\">1\/12<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div id=\"game-message\" class=\"game-message\"><!-- [et_pb_line_break_holder] --> Answer spontaneously based on what you really do when facing changes.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"progress-wrapper\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"progress-label\"><span id=\"progress-text\">Question 1 of 12<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"progress-bar\">\n<div class=\"progress-fill\" id=\"progress-fill\"><\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-number\" id=\"question-number\">Question 1<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-tag\" id=\"question-tag\">Changement de plans<\/div>\n<p><!-- [et_pb_line_break_holder] --> <pee class=\"question-text\" id=\"question-text\"><\/pee><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"scenario-box\" id=\"scenario-box\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"answers\" id=\"answers\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"game-controls\"><!-- [et_pb_line_break_holder] --> <button class=\"btn btn-secondary\" id=\"restart-btn\">🔄 Restart<\/button><!-- [et_pb_line_break_holder] --> <button class=\"btn btn-primary\" id=\"next-btn\">Next question →<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"section-header\" id=\"why\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h2>🧠 Why <span class=\"hl\">cognitive flexibility<\/span> is essential<\/h2>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"benefits-grid\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"benefit-card\">\n<div class=\"benefit-icon\">🎯<\/div>\n<h4>Problem solving<\/h4>\n<pee>Changing approach when a method is not working allows you to find solutions faster and more effectively — without persisting down a dead end.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"benefit-card\">\n<div class=\"benefit-icon\">🤝<\/div>\n<h4>Social relationships<\/h4>\n<pee>Understanding points of view different from our own improves communication, reduces misunderstandings and strengthens lasting interpersonal relationships.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"benefit-card\">\n<div class=\"benefit-icon\">😌<\/div>\n<h4>Stress management<\/h4>\n<pee>Adapting to unexpected situations without panicking allows you to maintain calm and stay effective under pressure — a key skill in the workplace.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"benefit-card\">\n<div class=\"benefit-icon\">💡<\/div>\n<h4>Creativity & innovation<\/h4>\n<pee>The ability to consider multiple possibilities and think outside the box directly fuels innovation. Rigidity is the enemy of new ideas.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"highlight-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>⚠️ Signs of reduced cognitive flexibility<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <pee>These signs may indicate a tendency towards cognitive rigidity — a skill that strengthens with practice.<\/pee><!-- [et_pb_line_break_holder] --> <\/p>\n<ul><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Difficulty accepting last-minute changes<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Tendency to cling to a method even when it does not work<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Significant frustration when facing unexpected situations<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Difficulty seeing situations from a different angle<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li>Need for very strict routines to function<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ul>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"faq-section\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h2>❓ Cognitive flexibility, <span style=\"display:inline-block;color:#1a5f64;background:#a9e2e4;border-radius:30px;padding:4px 16px;font-size:.75em;\">can it be trained?<\/span><\/h2>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"faq-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"faq-question\">Can cognitive flexibility really be improved?<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"faq-answer\">Yes, at any age. The brain is <strong>plastic<\/strong> — it reshapes itself through experience. Varying routines, learning new skills, playing strategy games and voluntarily exposing yourself to small changes progressively strengthens this ability.<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"faq-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"faq-question\">What is the link between cognitive flexibility and executive functions?<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"faq-answer\">Cognitive flexibility is one of the three main <strong>executive functions<\/strong> alongside inhibition and working memory. It relies primarily on the prefrontal cortex. This is why it can be affected by chronic stress, burnout or advanced age.<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"faq-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"faq-question\">Is cognitive rigidity linked to specific disorders?<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"faq-answer\">Significant rigidity may be associated with certain conditions such as autism, OCD, depression or neurodegenerative diseases. But many neurotypical people simply have a <strong>more convergent thinking style<\/strong> — this is not pathological in itself.<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"faq-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"faq-question\">How do DYNSEO programmes train flexibility?<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"faq-answer\"><strong>JOE<\/strong> (adults), <strong>COCO<\/strong> (children) and <strong>EDITH<\/strong> (seniors) offer exercises involving rule-switching, flexible categorisation, inhibition and multitasking — all directly targeting cognitive flexibility.<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"apps-cta\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>🧠 Develop your mental agility with DYNSEO<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <pee>COCO, JOE and EDITH offer flexibility, adaptation and problem-solving exercises tailored to every age.<\/pee><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"apps-row\"><!-- [et_pb_line_break_holder] --> <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/it\/version-coco\/\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/01\/icone-logo-coco-rond.webp\" alt=\"COCO\" class=\"app-icon-img\"><span class=\"app-icon-label\">COCO<\/span><\/a><!-- [et_pb_line_break_holder] --> <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/it\/i-vostri-coach\/roberto\/\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2024\/12\/Icone-site-agence-12.png\" alt=\"JOE\" class=\"app-icon-img\"><span class=\"app-icon-label\">JOE<\/span><\/a><!-- [et_pb_line_break_holder] --> <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/it\/i-vostri-coach\/giochi-di-memoria\/\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/01\/icone-logo-edith-rond.webp\" alt=\"EDITH\" class=\"app-icon-img\"><span class=\"app-icon-label\">EDITH<\/span><\/a><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <a href=\"https:\/\/calendly.com\/justine-monsaingeon\/30min\" class=\"btn btn-rose\">📅 Free 30-min demo<\/a><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- MODAL --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"modal-overlay\" id=\"result-modal\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal\"><!-- [et_pb_line_break_holder] --> <!-- TOUJOURS VISIBLE --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-always\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-icon\">🔄<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h2>Your cognitive flexibility<\/h2>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-stats\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-stat\"><span class=\"modal-stat-value\" id=\"final-score\">0<\/span><span class=\"modal-stat-label\">Score<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-stat\"><span class=\"modal-stat-value\" id=\"final-percent\">0%<\/span><span class=\"modal-stat-label\">Percentage<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-stat\"><span class=\"modal-stat-value sm\" id=\"final-level\">—<\/span><span class=\"modal-stat-label\">Level<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div id=\"modal-badge\" class=\"modal-badge\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <!-- FLOUTEABLE --><!-- [et_pb_line_break_holder] --> <\/p>\n<div id=\"dynseo-detail-section\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-text\" id=\"advice-text\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-note\">This test is a reflection tool and does not replace professional advice.<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div id=\"dynseo-blur-overlay\" style=\"display:none;\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <!-- TOUJOURS VISIBLE --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-buttons\"><!-- [et_pb_line_break_holder] --> <button class=\"modal-btn cta\" id=\"modal-restart-btn\">🔄 Retake the test<\/button><!-- [et_pb_line_break_holder] --> <a href=\"https:\/\/www.dynseo.com\/it\/i-vostri-coach\/roberto\/\" class=\"modal-btn cta2\" target=\"_blank\">🧠 Discover JOE – Cognitive training<\/a><!-- [et_pb_line_break_holder] --> <button class=\"modal-btn gray\" id=\"modal-close-btn\">Close<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->var isAuthorized = false;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550<!-- [et_pb_line_break_holder] -->\/\/ BANQUE 24 QUESTIONS (12 originales + 12 nouvelles)<!-- [et_pb_line_break_holder] -->\/\/ Non-membres : 0-11 | Membres : tirage de 12 parmi 24<!-- [et_pb_line_break_holder] -->\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550<!-- [et_pb_line_break_holder] -->var ALL_QUESTIONS = [<!-- [et_pb_line_break_holder] -->\/\/ \u2500\u2500 BLOCK A \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<!-- [et_pb_line_break_holder] -->{tag:\"Change of plans\",text:\"Your weekend plans are cancelled at the last minute.\",scenario:\"You had been looking forward to this outing for several days.\",options:[{score:0,label:\"I am very upset, it ruins my whole day\"},{score:1,label:\"I am disappointed and struggle to find something else to do\"},{score:2,label:\"I adapt and find an alternative fairly quickly\"},{score:3,label:\"I see it as an opportunity to do something else interesting\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"New methods\",text:\"You are asked to use new software or a new work method.\",scenario:\"The old method was working well for you.\",options:[{score:0,label:\"I resist strongly and try to keep the old method\"},{score:1,label:\"I reluctantly agree but take a long time to get used to it\"},{score:2,label:\"I make the effort to learn even if it requires some adjustment\"},{score:3,label:\"I am curious to explore the new possibilities\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"Viewpoints\",text:\"Someone expresses an opinion very different from yours on a topic you care about.\",scenario:\"This person argues in a structured way.\",options:[{score:0,label:\"I firmly maintain my position without really listening\"},{score:1,label:\"I listen but find it hard to understand how someone can think differently\"},{score:2,label:\"I try to understand their reasoning even if I disagree\"},{score:3,label:\"I can integrate some elements and nuance my own position\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"Multitasking\",text:\"You are focused on a task when you are interrupted for an emergency.\",scenario:\"You need to switch focus immediately.\",options:[{score:0,label:\"I am very disrupted and struggle to handle both\"},{score:1,label:\"I handle the emergency but struggle to pick up again afterwards\"},{score:2,label:\"I note where I was and handle the emergency effectively\"},{score:3,label:\"I switch easily and resume my work without difficulty\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"Unexpected problem\",text:\"Your usual method does not work to solve a problem.\",scenario:\"You have already tried several times without success.\",options:[{score:0,label:\"I persist with the same approach hoping it will eventually work\"},{score:1,label:\"I am frustrated and struggle to imagine another solution\"},{score:2,label:\"I step back and try a different approach\"},{score:3,label:\"I test several alternatives and ask for other opinions if needed\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"New rules\",text:\"The rules of a game or activity you know well change.\",scenario:\"You had perfectly mastered the old rules.\",options:[{score:0,label:\"I would rather stop playing than adapt\"},{score:1,label:\"I try but often revert to old habits\"},{score:2,label:\"I make the effort to integrate the new rules\"},{score:3,label:\"I enjoy the challenge of adapting and discovering new strategies\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"Unfamiliar environment\",text:\"You need to work or concentrate in an environment different from your usual one.\",scenario:\"The atmosphere, noise or organisation are not what you are used to.\",options:[{score:0,label:\"I cannot concentrate at all and feel very uncomfortable\"},{score:1,label:\"I need a lot of time to adapt\"},{score:2,label:\"I adapt after a short adjustment period\"},{score:3,label:\"I often find advantages in different environments\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"Wrong path\",text:\"You realise you have taken the wrong direction (literally or figuratively).\",scenario:\"You have invested time or energy in that direction.\",options:[{score:0,label:\"I find it very hard to give up and continue in the same direction\"},{score:1,label:\"I eventually change but with a lot of frustration\"},{score:2,label:\"I accept to correct course without too much difficulty\"},{score:3,label:\"I see it as useful information and adjust quickly\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"Positive surprise\",text:\"An unexpected opportunity arises but requires changing your plans.\",scenario:\"It is something interesting but not planned.\",options:[{score:0,label:\"I prefer to stick to what was planned\"},{score:1,label:\"I hesitate a lot and often let the opportunity pass\"},{score:2,label:\"I quickly evaluate and decide based on the advantages\"},{score:3,label:\"I enjoy seizing opportunities even if they shake up my plans\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"Different roles\",text:\"You are asked to take on an unusual role (leader, follower, mediator\u2026).\",scenario:\"This is not your usual position in the group.\",options:[{score:0,label:\"I refuse or feel very uncomfortable\"},{score:1,label:\"I agree but feel incompetent\"},{score:2,label:\"I progressively adapt to the new role\"},{score:3,label:\"I enjoy exploring different facets of my personality\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"Contradictory information\",text:\"You learn something that contradicts what you thought you knew.\",scenario:\"The information comes from a reliable source.\",options:[{score:0,label:\"I struggle to accept it and question the source\"},{score:1,label:\"I am shaken but eventually integrate it\"},{score:2,label:\"I revise my understanding without too much difficulty\"},{score:3,label:\"I find it interesting to discover I was wrong\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"Broken routine\",text:\"Your daily routine is completely disrupted (travel, renovations, an event).\",scenario:\"You cannot do things as usual for several days.\",options:[{score:0,label:\"I cope very badly and count the days\"},{score:1,label:\"I adapt with difficulty and am often stressed\"},{score:2,label:\"I create new temporary habits\"},{score:3,label:\"I take advantage of this change to experiment with new ways of doing things\"}]},<!-- [et_pb_line_break_holder] -->\/\/ \u2500\u2500 BLOCK B \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<!-- [et_pb_line_break_holder] -->{tag:\"Change of plans\",text:\"An important project is fundamentally redefined at the last moment.\",scenario:\"You had worked several hours on the previous version.\",options:[{score:0,label:\"I am very frustrated and struggle to get going again\"},{score:1,label:\"I accept but keep dwelling on the wasted work\"},{score:2,label:\"I adjust without too much delay, reusing what can be reused\"},{score:3,label:\"I see the redirection as a chance to improve the result\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"New methods\",text:\"Your organisation adopts a new way of communicating (tool, meeting format).\",scenario:\"The old way suited you perfectly.\",options:[{score:0,label:\"I keep using the old format, ignoring the change\"},{score:1,label:\"I use it reluctantly and regularly express my dissatisfaction\"},{score:2,label:\"I gradually adopt it and recognise some advantages\"},{score:3,label:\"I quickly make it my own and help others get on board\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"Viewpoints\",text:\"An expert challenges a belief you have held for a long time.\",scenario:\"Their arguments are solid and well documented.\",options:[{score:0,label:\"I stick to my initial position \u2014 expertise changes nothing\"},{score:1,label:\"I am shaken but need a lot of time to revise my view\"},{score:2,label:\"I integrate the new elements and progressively adjust my thinking\"},{score:3,label:\"I willingly revise when the evidence justifies it \u2014 that is how we learn\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"Multitasking\",text:\"You were juggling two files when a third arrives urgently.\",scenario:\"Each is important and each has stakeholders waiting.\",options:[{score:0,label:\"I am overwhelmed and one file is completely set aside\"},{score:1,label:\"I handle the urgent one but the others suffer greatly\"},{score:2,label:\"I reassess priorities and move forward on all three acceptably\"},{score:3,label:\"I find it fairly easy to organise myself to honour all three commitments\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"Unexpected problem\",text:\"A key piece of equipment or system breaks down at the worst moment.\",scenario:\"You have no replacement solution planned.\",options:[{score:0,label:\"I am stuck and wait for the problem to be fixed\"},{score:1,label:\"I look for a solution but with a lot of stress and wasted time\"},{score:2,label:\"I find an acceptable alternative fairly quickly\"},{score:3,label:\"I improvise an effective solution and use the opportunity to plan ahead\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"New rules\",text:\"Procedures in your professional or community environment change entirely.\",scenario:\"This means giving up well-established automatic behaviours.\",options:[{score:0,label:\"I carry on as before, hoping the change will be forgotten\"},{score:1,label:\"I follow them reluctantly but sometimes forget the new procedures\"},{score:2,label:\"I take the time to memorise the new ways of doing things\"},{score:3,label:\"I find it logical for procedures to evolve and comply willingly\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"Unfamiliar environment\",text:\"You need to present or defend work in a very formal and unusual context.\",scenario:\"The register, tone and expectations differ from what you are used to.\",options:[{score:0,label:\"I feel paralysed and my performance suffers greatly\"},{score:1,label:\"I manage but feel very uncomfortable throughout\"},{score:2,label:\"I adjust to the context after a few minutes\"},{score:3,label:\"I enjoy adapting my style to the audience and context\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"Wrong path\",text:\"You realise a training course or process you started does not match your needs.\",scenario:\"You are halfway through.\",options:[{score:0,label:\"I continue to the end so as not to lose what I have already invested\"},{score:1,label:\"I think about it for a long time before making a difficult decision\"},{score:2,label:\"I stop and look for something more suitable\"},{score:3,label:\"I pivot without hesitation because it is the best investment for the future\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"Positive surprise\",text:\"An unexpected encounter could open an interesting new professional or personal path.\",scenario:\"It requires changing your immediate agenda and plans.\",options:[{score:0,label:\"I decline \u2014 it was not planned and I do not want to deviate\"},{score:1,label:\"I think about it for a long time but generally do not take the step\"},{score:2,label:\"I reorganise my schedule to make the most of it\"},{score:3,label:\"I rearrange what can be rearranged and seize the opportunity enthusiastically\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"Different roles\",text:\"In a group, the usual leader is absent and the group turns to you.\",scenario:\"You were not prepared to take on this responsibility.\",options:[{score:0,label:\"I refuse and wait for someone else to step up\"},{score:1,label:\"I ensure the minimum but feel significant discomfort\"},{score:2,label:\"I take the role seriously and invest in it\"},{score:3,label:\"I find it stimulating to discover how I function in this new role\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"Contradictory information\",text:\"You discover that data underpinning an important decision is contested.\",scenario:\"Two reliable sources give opposing information.\",options:[{score:0,label:\"I keep the initial data \u2014 changing now is too complicated\"},{score:1,label:\"I am disoriented and postpone my decision indefinitely\"},{score:2,label:\"I seek additional information to resolve the conflict\"},{score:3,label:\"I integrate the uncertainty into my decision and move forward with the best available data\"}]},<!-- [et_pb_line_break_holder] -->{tag:\"Broken routine\",text:\"Following a life event (move, new job, arrival of a child), your entire daily life needs rebuilding.\",scenario:\"Familiar reference points have disappeared.\",options:[{score:0,label:\"I feel lost and try at all costs to reproduce the old way of functioning\"},{score:1,label:\"I get there gradually but with a lot of stress\"},{score:2,label:\"I build new routines suited to the new situation\"},{score:3,label:\"I use this reset to revisit my habits and adopt better ones\"}]}<!-- [et_pb_line_break_holder] -->];<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->var questions = [];<!-- [et_pb_line_break_holder] -->var currentIndex = 0;<!-- [et_pb_line_break_holder] -->var selections = [];<!-- [et_pb_line_break_holder] -->var totalScore = 0;<!-- [et_pb_line_break_holder] -->var maxScore = 0;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function shuffleArr(arr) {<!-- [et_pb_line_break_holder] --> var a = arr.slice();<!-- [et_pb_line_break_holder] --> for (var i = a.length - 1; i > 0; i--) {<!-- [et_pb_line_break_holder] --> var j = Math.floor(Math.random() * (i + 1));<!-- [et_pb_line_break_holder] --> var t = a[i]; a[i] = a[j]; a[j] = t;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> return a;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function selectQuestions() {<!-- [et_pb_line_break_holder] --> if (isAuthorized) {<!-- [et_pb_line_break_holder] --> return shuffleArr(ALL_QUESTIONS).slice(0, 12);<!-- [et_pb_line_break_holder] --> } else {<!-- [et_pb_line_break_holder] --> return shuffleArr(ALL_QUESTIONS.slice(0, 12));<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function initTest() {<!-- [et_pb_line_break_holder] --> questions = selectQuestions();<!-- [et_pb_line_break_holder] --> selections = new Array(questions.length).fill(null);<!-- [et_pb_line_break_holder] --> totalScore = 0;<!-- [et_pb_line_break_holder] --> maxScore = questions.length * 3;<!-- [et_pb_line_break_holder] --> document.getElementById('next-btn').onclick = onNext;<!-- [et_pb_line_break_holder] --> document.getElementById('restart-btn').onclick = restartTest;<!-- [et_pb_line_break_holder] --> document.getElementById('modal-restart-btn').onclick = function() { closeModal(); restartTest(); };<!-- [et_pb_line_break_holder] --> document.getElementById('modal-close-btn').onclick = closeModal;<!-- [et_pb_line_break_holder] --> updateUI();<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function updateUI() {<!-- [et_pb_line_break_holder] --> var q = questions[currentIndex];<!-- [et_pb_line_break_holder] --> document.getElementById('question-number').textContent = \"Question \" + (currentIndex + 1);<!-- [et_pb_line_break_holder] --> document.getElementById('question-tag').textContent = q.tag;<!-- [et_pb_line_break_holder] --> document.getElementById('question-text').textContent = q.text;<!-- [et_pb_line_break_holder] --> document.getElementById('scenario-box').textContent = q.scenario;<!-- [et_pb_line_break_holder] --> document.getElementById('progress-text').textContent = \"Question \" + (currentIndex + 1) + \" of \" + questions.length;<!-- [et_pb_line_break_holder] --> document.getElementById('progress-fill').style.width = ((currentIndex \/ questions.length) * 100) + \"%\";<!-- [et_pb_line_break_holder] --> document.getElementById('current-q').textContent = (currentIndex + 1) + \"\/\" + questions.length;<!-- [et_pb_line_break_holder] --> var answersEl = document.getElementById('answers');<!-- [et_pb_line_break_holder] --> answersEl.innerHTML = '';<!-- [et_pb_line_break_holder] --> q.options.forEach(function(opt, i) {<!-- [et_pb_line_break_holder] --> var btn = document.createElement('button');<!-- [et_pb_line_break_holder] --> btn.className = 'answer-btn' + (selections[currentIndex] === i ? ' selected' : '');<!-- [et_pb_line_break_holder] --> btn.textContent = opt.label;<!-- [et_pb_line_break_holder] --> btn.onclick = (function(idx) { return function() { selectAnswer(idx); }; })(i);<!-- [et_pb_line_break_holder] --> answersEl.appendChild(btn);<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> updateScore();<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function selectAnswer(index) {<!-- [et_pb_line_break_holder] --> selections[currentIndex] = index;<!-- [et_pb_line_break_holder] --> updateUI();<!-- [et_pb_line_break_holder] --> var msg = document.getElementById('game-message');<!-- [et_pb_line_break_holder] --> msg.className = 'game-message success';<!-- [et_pb_line_break_holder] --> msg.textContent = \"\\u2705 Answer saved. Click \\u201cNext question\\u201d to continue.\";<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function updateScore() {<!-- [et_pb_line_break_holder] --> totalScore = 0;<!-- [et_pb_line_break_holder] --> selections.forEach(function(sel, i) { if (sel !== null) totalScore += questions[i].options[sel].score; });<!-- [et_pb_line_break_holder] --> document.getElementById('score').textContent = totalScore;<!-- [et_pb_line_break_holder] --> document.getElementById('level').textContent = getLevel(Math.round((totalScore \/ maxScore) * 100));<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function getLevel(p) {<!-- [et_pb_line_break_holder] --> return p >= 85 ? \"Very flexible\" : p >= 70 ? \"Flexible\" : p >= 50 ? \"Moderate\" : p >= 30 ? \"Rigid\" : \"Very rigid\";<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->function getLevelClass(p) {<!-- [et_pb_line_break_holder] --> return p >= 85 ? \"Very flexible\" : p >= 70 ? \"Flexible\" : p >= 50 ? \"Moderate\" : p >= 30 ? \"Rigid\" : \"Very rigid\";<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function onNext() {<!-- [et_pb_line_break_holder] --> var msg = document.getElementById('game-message');<!-- [et_pb_line_break_holder] --> if (selections[currentIndex] === null) {<!-- [et_pb_line_break_holder] --> msg.className = 'game-message warning';<!-- [et_pb_line_break_holder] --> msg.textContent = \"\\u26a0\\ufe0f Please select an answer before continuing.\";<!-- [et_pb_line_break_holder] --> return;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> if (currentIndex < questions.length - 1) {<!-- [et_pb_line_break_holder] --> currentIndex++;<!-- [et_pb_line_break_holder] --> updateUI();<!-- [et_pb_line_break_holder] --> msg.className = 'game-message';<!-- [et_pb_line_break_holder] --> msg.textContent = \"Answer based on what you actually do.\";<!-- [et_pb_line_break_holder] --> } else {<!-- [et_pb_line_break_holder] --> finishTest();<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function restartTest() {<!-- [et_pb_line_break_holder] --> questions = selectQuestions();<!-- [et_pb_line_break_holder] --> currentIndex = 0;<!-- [et_pb_line_break_holder] --> selections = new Array(questions.length).fill(null);<!-- [et_pb_line_break_holder] --> totalScore = 0;<!-- [et_pb_line_break_holder] --> maxScore = questions.length * 3;<!-- [et_pb_line_break_holder] --> var msg = document.getElementById('game-message');<!-- [et_pb_line_break_holder] --> msg.className = 'game-message';<!-- [et_pb_line_break_holder] --> msg.textContent = \"Answer spontaneously based on what you really do when facing changes.\";<!-- [et_pb_line_break_holder] --> \/\/ Reset blur<!-- [et_pb_line_break_holder] --> var det = document.getElementById('dynseo-detail-section');<!-- [et_pb_line_break_holder] --> if (det) { det.style.filter=''; det.style.userSelect=''; det.style.pointerEvents=''; }<!-- [et_pb_line_break_holder] --> var ov = document.getElementById('dynseo-blur-overlay');<!-- [et_pb_line_break_holder] --> if (ov) { ov.style.display='none'; ov.innerHTML=''; }<!-- [et_pb_line_break_holder] --> updateUI();<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function finishTest() {<!-- [et_pb_line_break_holder] --> updateScore();<!-- [et_pb_line_break_holder] --> var percent = Math.round((totalScore \/ maxScore) * 100);<!-- [et_pb_line_break_holder] --> var level = getLevel(percent);<!-- [et_pb_line_break_holder] --> var levelClass = getLevelClass(percent);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> document.getElementById('final-score').textContent = totalScore + \"\/\" + maxScore;<!-- [et_pb_line_break_holder] --> document.getElementById('final-percent').textContent = percent + \"%\";<!-- [et_pb_line_break_holder] --> document.getElementById('final-level').textContent = level;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> var badge = document.getElementById('modal-badge');<!-- [et_pb_line_break_holder] --> badge.textContent = \"\\uD83D\\uDD04 \" + level;<!-- [et_pb_line_break_holder] --> badge.className = 'modal-badge ' + levelClass;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> var advice = \"\";<!-- [et_pb_line_break_holder] --> if (percent >= 85) {<!-- [et_pb_line_break_holder] --> advice = \"Excellent cognitive flexibility! You adapt easily to changes, adjust your strategies and readily adopt other perspectives. This mental agility is a precious asset in a constantly evolving world. Keep exposing yourself to new things.\";<!-- [et_pb_line_break_holder] --> } else if (percent >= 70) {<!-- [et_pb_line_break_holder] --> advice = \"Good cognitive flexibility. You adapt well to most situations, even if some changes may require more effort. Regularly expose yourself to small variations to further strengthen this skill.\";<!-- [et_pb_line_break_holder] --> } else if (percent >= 50) {<!-- [et_pb_line_break_holder] --> advice = \"Moderate cognitive flexibility. You can adapt but it takes energy. Train progressively by varying your routines, trying new activities and playing strategy games.\";<!-- [et_pb_line_break_holder] --> } else if (percent >= 30) {<!-- [et_pb_line_break_holder] --> advice = \"Tendency towards cognitive rigidity. Changes can be a source of stress. Start with small variations in your daily life: changing your route, the order of tasks, or trying an unfamiliar dish. Every small step counts.\";<!-- [et_pb_line_break_holder] --> } else {<!-- [et_pb_line_break_holder] --> advice = \"Cognitive flexibility to be strengthened. Novelty and changes are difficult to handle \\u2014 this is a skill that is trained with kindness. Progressive support and adapted cognitive exercises can help you develop this essential mental agility.\";<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> document.getElementById('advice-text').textContent = advice;<!-- [et_pb_line_break_holder] --> var msg = document.getElementById('game-message');<!-- [et_pb_line_break_holder] --> msg.className = 'game-message success';<!-- [et_pb_line_break_holder] --> msg.textContent = \"\\uD83C\\uDF89 Test complete! Discover your profile.\";<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/\/ Sauvegarde<!-- [et_pb_line_break_holder] --> if (typeof dynseo_save_result === 'function') {<!-- [et_pb_line_break_holder] --> dynseo_save_result('test-de-flexibilite-cognitive', totalScore, { percent: percent, level: level });<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/\/ Modal AVANT blur<!-- [et_pb_line_break_holder] --> openModal();<!-- [et_pb_line_break_holder] --> if (typeof window.dynseo_check_and_blur === 'function') {<!-- [et_pb_line_break_holder] --> window.dynseo_check_and_blur();<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function openModal() { document.getElementById('result-modal').classList.add('active'); }<!-- [et_pb_line_break_holder] -->function closeModal() {<!-- [et_pb_line_break_holder] --> document.getElementById('result-modal').classList.remove('active');<!-- [et_pb_line_break_holder] --> var det = document.getElementById('dynseo-detail-section');<!-- [et_pb_line_break_holder] --> if (det) { det.style.filter=''; det.style.userSelect=''; det.style.pointerEvents=''; }<!-- [et_pb_line_break_holder] --> var ov = document.getElementById('dynseo-blur-overlay');<!-- [et_pb_line_break_holder] --> if (ov) { ov.style.display='none'; ov.innerHTML=''; }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->if (document.readyState === 'complete' || document.readyState === 'interactive') { setTimeout(initTest, 100); }<!-- [et_pb_line_break_holder] -->else { document.addEventListener('DOMContentLoaded', initTest); }<!-- [et_pb_line_break_holder] --><\/script><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- BLOC DYNSEO FREEMIUM --><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->(function() {<!-- [et_pb_line_break_holder] --> var ajaxUrl = 'https:\/\/www.dynseo.com\/wp-admin\/admin-ajax.php';<!-- [et_pb_line_break_holder] --> var urlParams = new URLSearchParams(window.location.search);<!-- [et_pb_line_break_holder] --> var token = urlParams.get('dynseo_token') || '';<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> function esc(s) {<!-- [et_pb_line_break_holder] --> return String(s || '').replace(\/&\/g,'&').replace(\/<\/g,'<').replace(\/>\/g,'>').replace(\/\"\/g,'"');<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> function applyBlur(user) {<!-- [et_pb_line_break_holder] --> isAuthorized = !!user.authorized;<!-- [et_pb_line_break_holder] --> if (isAuthorized) {<!-- [et_pb_line_break_holder] --> var badge = document.getElementById('member-badge');<!-- [et_pb_line_break_holder] --> if (badge) badge.classList.add('visible');<!-- [et_pb_line_break_holder] --> var info = document.getElementById('variation-info');<!-- [et_pb_line_break_holder] --> if (info) info.classList.add('visible');<!-- [et_pb_line_break_holder] --> if (typeof selectQuestions === 'function' && typeof initTest === 'function') {<!-- [et_pb_line_break_holder] --> questions = selectQuestions();<!-- [et_pb_line_break_holder] --> selections = new Array(questions.length).fill(null);<!-- [et_pb_line_break_holder] --> totalScore = 0;<!-- [et_pb_line_break_holder] --> maxScore = questions.length * 3;<!-- [et_pb_line_break_holder] --> updateUI();<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> if (user.authorized) return;<!-- [et_pb_line_break_holder] --> var detail = document.getElementById('dynseo-detail-section');<!-- [et_pb_line_break_holder] --> if (!detail) return;<!-- [et_pb_line_break_holder] --> detail.style.filter = 'blur(5px)';<!-- [et_pb_line_break_holder] --> detail.style.userSelect = 'none';<!-- [et_pb_line_break_holder] --> detail.style.pointerEvents = 'none';<!-- [et_pb_line_break_holder] --> var overlay = document.getElementById('dynseo-blur-overlay');<!-- [et_pb_line_break_holder] --> if (!overlay) return;<!-- [et_pb_line_break_holder] --> overlay.style.cssText = 'display:block;position:relative;margin-top:-10px;z-index:100;background:linear-gradient(to bottom,rgba(255,255,255,0) 0%,rgba(255,255,255,0.95) 40%,rgba(255,255,255,1) 60%);padding:60px 20px 20px;text-align:center;font-family:system-ui,sans-serif';<!-- [et_pb_line_break_holder] --> var cfg = user || {};<!-- [et_pb_line_break_holder] --> overlay.innerHTML =<!-- [et_pb_line_break_holder] --> '<\/p>\n<div style=\"background:white;border-radius:20px;padding:24px 20px;max-width:420px;margin:0 auto;box-shadow:0 8px 40px rgba(94,94,215,.18);border:2px solid #eef2ff;\">' +<!-- [et_pb_line_break_holder] --> '<\/p>\n<div style=\"font-size:36px;margin-bottom:10px;\">\\uD83D\\uDD12<\/div>\n<p>' +<!-- [et_pb_line_break_holder] --> '<\/p>\n<h3 style=\"font-family:Montserrat,system-ui,sans-serif;font-size:16px;font-weight:900;color:#1a1a2e;margin:0 0 10px;\">' + esc(cfg.cta_title || '\\uD83D\\uDD13 Unlock your full analysis') + '<\/h3>\n<p>' +<!-- [et_pb_line_break_holder] --> '<pee style=\"color:#64748b;font-size:12px;line-height:1.65;margin:0 0 18px;\">' + esc(cfg.cta_sub || 'Access your detailed personalised advice with a DYNSEO subscription. Members also benefit from varied scenarios each time.') + '<\/pee>' +<!-- [et_pb_line_break_holder] --> '<a href=\"' + esc(cfg.cta_page || '\/nos-tests\/') + '#' + esc(cfg.cta_id || 'prixtestsfrancais') + '\" style=\"display:inline-block;background:#5e5ed7;color:white;padding:12px 28px;border-radius:50px;font-family:Montserrat,system-ui,sans-serif;font-size:13px;font-weight:800;text-decoration:none;box-shadow:0 4px 18px rgba(94,94,215,.32);\">' + esc(cfg.cta_btn || '\\uD83D\\uDE80 View offers') + '<\/a>' +<!-- [et_pb_line_break_holder] --> '<pee style=\"margin-top:12px;font-size:11px;color:#aaa;\">\\u2728 Les membres b\\u00e9n\\u00e9ficient aussi de sc\\u00e9narios vari\\u00e9s \\u00e0 chaque passage<\/pee>' +<!-- [et_pb_line_break_holder] --> '<\/div>\n<p>';<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> window.dynseo_check_and_blur = function() {<!-- [et_pb_line_break_holder] --> var url = ajaxUrl + '?action=dynseo_check_auth' + (token ? 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Members also benefit from varied scenarios each time.',<!-- [et_pb_line_break_holder] --> cta_btn: '\\uD83D\\uDE80 View offers',<!-- [et_pb_line_break_holder] --> cta_id: 'prixtestsfrancais',<!-- [et_pb_line_break_holder] --> cta_page: '\/nos-tests\/'<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> };<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> (function checkOnLoad() {<!-- [et_pb_line_break_holder] --> var url = ajaxUrl + '?action=dynseo_check_auth' + (token ? 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Questa capacit\u00e0 consente di mantenere la calma e rimanere efficaci anche sotto pressione, riducendo l'impatto negativo delle situazioni stressanti.\"}}]}<\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":130227,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<div class=\"row animated fadeInUp delay4 duration2 rdk-mb\"><img class=\"alignnone wp-image-23209 size-full\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-Dynseo.png \" alt=\"entrainement c\u00e9r\u00e9bral\" width=\"1648\" height=\"774\"><\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"hidden-lg hidden-md col-sm-12 col-xs-12 animated fadeInUp duration1\"><img class=\"aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"287\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items left\">\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\">Un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral, utilisant des jeux ludiques et culturels. Ce programme a d\u2019ailleurs \u00e9t\u00e9 labellis\u00e9 MedAppCare, et une \u00e9tude scientifique sur 6 mois a montr\u00e9 des r\u00e9sultats tr\u00e8s positifs.<\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\">Des niveaux de difficult\u00e9 croissants pour progresser \u00e0 votre rythme et vous fixer de nouveaux objectifs.<\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-nouveaut\u00e9-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\">Les jeux seront mis \u00e0 jour r\u00e9guli\u00e8rement, et de nouvelles activit\u00e9s seront propos\u00e9es.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"col-lg-6 col-md-6 hidden-sm hidden-xs animated fadeInUp duration1 eds-on-scroll\"><img class=\"aligncenter size-full wp-image-23241\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"1280\" height=\"720\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items right\">\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\">D\u00e9fiez vos amis \u00e0 distance ou un membre de la communaut\u00e9 !<\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\" https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-suivie-de-suzie-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\">Vous pourrez suivre vos performances et progressions au sein de l\u2019application. Suzie, votre coach c\u00e9r\u00e9bral, vous fera \u00e9galement chaque lundi une analyse de vos performances<\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-D3-jeux-de-m\u00e9moire-jeux-de-logique-jeux-de-m\u00e9moire-pour-seniors-jeux-cerebraux-pour-seniors-jeux-personnes-ag\u00e9es-alzheimer-activit\u00e9s-alzheimer-activit\u00e9s-senior-activit\u00e9s-pour-seniors.png\"><\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\">Disponible au format smartphone ou tablette, Joe fonctionne sans internet. Id\u00e9al pour l\u2019emporter avec vous !<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-download animated fadeInUp duration1 eds-on-scroll\">\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.dynseo.stimart.joe\"><img class=\"wp-image-23591 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/itunes.apple.com\/fr\/app\/stimart-joe\/id1000639419?mt=8\"><img class=\"wp-image-23588 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><\/p>\r\n<p>\u00a0<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p style=\"text-align: justify;\">Avec JOE, suivez un programme d'entra\u00eenement c\u00e9r\u00e9bral, afin de faire travailler votre m\u00e9moire, votre logique, votre attention, votre concentration, votre agilit\u00e9 mentale, ainsi que votre bien-\u00eatre au quotidien. Par le biais de jeux de m\u00e9moire ludiques et culturels, l'entra\u00eenement c\u00e9r\u00e9bral sera toujours un plaisir ! Une plateforme de suivi vous permettra de suivre vos progressions et ainsi vous pouvez vous fixer des objectifs \u00e0 atteindre.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN PROGRAMME DE JEUX DE M\u00c9MOIRE ADAPT<\/span><span style=\"color: #526fa1;\">\u00c9 <\/span><span style=\"color: #526fa1;\">A CHAQUE CULTURE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\">En plus de la version fran\u00e7aise, d'autres versions adapt\u00e9es \u00e0 chaque culture sont aussi disponibles : la version qu\u00e9b\u00e9coise, suisse, belge, luxembourgeoise et antillaise.<\/p>\r\n<p style=\"text-align: justify;\">Chaque jeu a \u00e9t\u00e9 \u00e9labor\u00e9 en partenariat avec des professionnels de sant\u00e9, afin de s\u2019assurer que toutes les fonctions cognitives soient bien stimul\u00e9es : la concentration, l\u2019attention, la m\u00e9moire visuo-spatiale, la mise en place de strat\u00e9gie, la m\u00e9moire de travail, la rapidit\u00e9, etc. Le programme vise ainsi \u00e0 am\u00e9liorer les performances intellectuelles, l\u2019autonomie cognitive, et ainsi offre une meilleure qualit\u00e9 de vie.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">PLUS DE 25 JEUX DE M\u00c9MOIRE POUR ENTRA\u00ceNER VOTRE CERVEAU\u00a0<\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\"><strong>Le programme d\u2019entra\u00eenement c\u00e9r\u00e9bral JOE comporte aujourd\u2019hui 25 jeux, et est mis \u00e0 jour tous les mois, avec des nouveaut\u00e9s.<\/strong><\/p>\r\n<p style=\"text-align: justify;\">Les jeux de m\u00e9moire sont un m\u00e9lange entre des jeux culturels (quizz de culture g\u00e9n\u00e9rale, de la chronologie des \u00e9v\u00e9nements, de la litt\u00e9rature, \u2026) et des jeux de r\u00e9flexes et d\u2019attention.<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28120 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Le-promeneur-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><b style=\"color: #007f7f;\"><span style=\"color: #526fa1;\">Le Promeneur<\/span>\u00a0<\/b>: un jeu o\u00f9 vous devez aider le promeneur \u00e0 retrouver son chemin. Attention, vous disposez de nombreuses pi\u00e8ces mais certaines n\u2019ont pas d\u2019utilit\u00e9 et sont en trop ! Ce jeu fait travailler la logique, ainsi que le rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28144 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Quizzle-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Quizzle<\/strong><\/span> : un jeu o\u00f9 vous testez votre culture g\u00e9n\u00e9rale ! R\u00e9pondez \u00e0 de nombreuses questions d\u2019histoire, g\u00e9ographie, cin\u00e9ma etc\u2026 pour d\u00e9couvrir l\u2019image cach\u00e9e. Ce jeu fait appel \u00e0 votre m\u00e9moire ancienne !<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28095 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/ColorForm-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>ColorForm<\/strong><\/span>\u00a0: un jeu o\u00f9 il faut rapidement trouver la m\u00eame forme et\/ou couleur que dans l\u2019exemple. Ce jeu se joue aussi en multijoueur. Ce jeu fait appel \u00e0 votre concentration, votre m\u00e9moire visuelle mais aussi votre rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p><span style=\"color: #526fa1;\"><img class=\"aligncenter wp-image-28083 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Calculus-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/span><\/p>\r\n<p><span style=\"color: #526fa1;\"><strong>Calculus<\/strong><\/span>\u00a0: un jeu de calcul mental o\u00f9 il faut r\u00e9soudre des op\u00e9rations. Deux modes de jeux sont propos\u00e9s : r\u00e9ponse avec 4 propositions ou r\u00e9ponse libre.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28160 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Sudoku-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Sudoku<\/strong><\/span>\u00a0: le c\u00e9l\u00e8bre jeu de casse-t\u00eate japonais o\u00f9 il faut remplir la grille avec les chiffres correspondants. Pour plus de divertissement, un mode o\u00f9 il faut remplir avec des formes est \u00e9galement pr\u00e9sent !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28087 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Cascade-Infernale-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><span style=\"color: #526fa1;\"><strong>Cascade Infernale <\/strong><\/span><span style=\"color: #333333;\">: Sur Cascade, il faut cocher les diff\u00e9rences sur les symboles qui d\u00e9filent \u00e0 l'\u00e9cran ! Ce jeu fait travailler l'attention, les fonctions ex\u00e9cutives, la rapidit\u00e9, ainsi que le rep\u00e9rage visuo-spatial.<\/span><\/span><\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28185 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Mamie-Cuisine-2-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"caret-color: #007f7f; font-weight: 600;\">Mamie<\/span><b>\u00a0Cuisine<\/b><\/span> : un jeu o\u00f9 il faut retenir les recettes de cuisine, comme ici la recette de la daube de boeuf, en se rappelant de toutes les quantit\u00e9s. Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, la m\u00e9moire \u00e9pisodique, la m\u00e9moire autobiographique, ainsi que la m\u00e9moire de travail\u2026 et la gourmandise !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28168 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Tour-du-Monde-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Tour du Monde<\/span>\u00a0<\/strong><\/span>: un jeu o\u00f9 il faut placer les pays Europ\u00e9ens sur la carte. Si vous ne savez pas, vous pouvez d\u00e9penser vos \u201cp\u00e9pettes\u201d gagn\u00e9es, afin d\u2019obtenir des indices. Alors o\u00f9 se situe le Royaume-Uni ? Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, mais aussi le rep\u00e9rage visuo-spatial, les gnosies visuelles et la m\u00e9moire visuelle.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28189 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Chasse-\u00e0-lintru-300x201.png\" alt=\"\" width=\"300\" height=\"201\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Chasse \u00e0 l'Intrus<\/span>\u00a0<\/strong><\/span>: comme son nom l\u2019indique, il faut retrouver l\u2019intrus parmi les 4 propositions. Ce jeu peut de plus \u00eatre utilis\u00e9 en multijoueur et vous permet d'affronter d'autres joueurs de la communaut\u00e9 en ligne.<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">STIM'ART JOE EN 1 MINUTE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: left;\">[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><iframe src=\"https:\/\/www.youtube.com\/embed\/CSIagrMgq-c\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>UN SUIVI PERSONNALISE AVEC SUZIE<\/strong>\u00a0<\/span><\/h2>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" mdclear=\"yes\" ]<\/p>\r\n<p style=\"text-align: justify;\">Ce ne sont pas que des jeux ! En effet l\u2019int\u00e9r\u00eat est de pouvoir mesurer ses performances et rep\u00e9rer ses fragilit\u00e9s. Au sein de l\u2019application, vous avez acc\u00e8s \u00e0 une partie simplifi\u00e9e de vos r\u00e9sultats : niveaux de difficult\u00e9, jeux favoris, taux de r\u00e9ussite, nombre de parties jou\u00e9es mais aussi\u2026 aux fonctions cognitives travaill\u00e9es pour chaque jeu.<\/p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #526fa1;\"><strong>De quoi suivre vos progr\u00e8s au quotidien et construire un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral selon vos besoins.<\/strong><\/span><\/p>\r\n<p>De plus, <span style=\"color: #526fa1;\"><strong>Suzie votre coach c\u00e9r\u00e9bral<\/strong><\/span>, vous enverra tous les lundis matins un bilan de votre semaine, et vous conseillera sur les jeux de m\u00e9moire \u00e0 utiliser en fonction des objectifs \u00e0 atteindre.<\/p>\r\n<p><img class=\"aligncenter wp-image-18725\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"192\" height=\"158\"><\/p>\r\n<p style=\"text-align: justify;\">\r\n<\/p><p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"aligncenter wp-image-10139\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Ecran-statistiques.png\" alt=\"jeux ludiques et culturels senior\" width=\"573\" height=\"382\"><br>[\/column]<br>[\/row]<\/p>\r\n<h2 style=\"text-align: center;\">\u00a0<\/h2>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN ENTRAINEMENT C\u00c9R\u00c9BRAL COMPLET <\/span><\/strong><\/h2>\r\n<ul>\r\n<li>Une application mise \u00e0 jour r\u00e9guli\u00e8rement<img class=\"size-full wp-image-10142 alignright\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"400\" height=\"151\"><\/li>\r\n<li>Une ergonomie est simple et intuitive<\/li>\r\n<li>Les jeux fonctionnent sans Wifi<\/li>\r\n<li>Possibilit\u00e9 de jouer \u00e0 plusieurs sur la m\u00eame tablette, et m\u00eame \u00e0 distance !<\/li>\r\n<\/ul>\r\n<h3><span style=\"color: #526fa1;\">Une \u00e9tude scientifique<\/span><\/h3>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br>Une \u00e9tude scientifique \"Adoption and Use of a Mobile Health Application in Older Adults for Cognitive Stimulation\" - Etude r\u00e9alis\u00e9e par Mobin YASINI et Guillaume MARCHAND - sur l'adoption et l'utilisation du programme de stimulation cognitive Stim'Art a d\u00e9montr\u00e9 les \u00e9l\u00e9ments suivants :<\/p>\r\n<ul>\r\n<li>Un\u00a0<span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">taux de r\u00e9ussite globale en progr\u00e8s<\/span><\/strong><\/span>\u00a0qui atteint 70,84% au bout de 6 mois<\/li>\r\n<li>Une\u00a0<span style=\"color: #526fa1;\"><strong>\u00e9volution du bien-\u00eatre<\/strong><\/span><\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Etudes-DMD-StimArt.pdf\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"wp-image-10244 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/VisuelFinalEtudeClinique.png\" alt=\"\" width=\"653\" height=\"404\"><br>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">ABONNEZ-VOUS A PRIX DOUX\u00a0<\/span><\/strong><\/h2>\r\n<p>[ARPrice id=112]<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">LA JOE FAMILY<\/span><\/strong><\/h2>\r\n<h3>[ARPrice id=115]<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">TOUTE LA FAMILLE SOUHAITE JOUER A JOE ? <span style=\"font-size: 18.72px;\">D\u00c9COUVREZ<\/span> STIM'ART FAMILLE<\/span> <\/span><br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/h3>\r\n<p>Le b\u00e9n\u00e9ficiaire du cadeau Stim\u2019Art Famille, <span style=\"color: #526fa1;\"><strong>le chef de famille<\/strong>,<\/span>\u00a0 obtient un an d\u2019abonnement \u00e0 notre programme de jeux de m\u00e9moire Stim\u2019Art JOE. Il obtient \u00e9galement 6 cartes Famille, qu\u2019il va pouvoir distribuer \u00e0 6 joueurs de son choix, qui vont alors jouer en \u00e9quipe et constituer une famille.<\/p>\r\n<p>Chaque joueur re\u00e7oit alors une carte, avec la d\u00e9marche \u00e0 suivre :<\/p>\r\n<ul>\r\n<li>Il devra alors t\u00e9l\u00e9charger l\u2019application \u201cFamily Joe\u201d sur son smartphone ou sa tablette (Android ou Apple)<\/li>\r\n<li>Il rentrera le code Famille inscrit sur sa carte,<\/li>\r\n<li>Il rejoindra sa famille et pourra d\u00e9fier ses proches ou d\u2019autres familles<\/li>\r\n<\/ul>\r\n<p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\" wp-image-10141 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"384\" height=\"242\"><\/p>\r\n<p><a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/stimart-famille-jeux-en-ligne\/\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a>[\/column]<\/p>\r\n<p>\u00a0<\/p><\/div><\/div>\r\n\r\n\r\n<h2>\u00a0<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n","_et_gb_content_width":"","footnotes":""},"class_list":["post-489366","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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