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[et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media(max-width:900px){<!-- [et_pb_line_break_holder] -->    .hero{padding:60px 20px 0;}<!-- [et_pb_line_break_holder] -->    .hero-inner{grid-template-columns:1fr;text-align:center;}<!-- [et_pb_line_break_holder] -->    .hero-left{align-items:center;padding-bottom:30px;}<!-- [et_pb_line_break_holder] -->    .hero-right{order:-1;}<!-- [et_pb_line_break_holder] -->    .hero-right .hero-icon-wrap{font-size:90px;margin-bottom:20px;}<!-- [et_pb_line_break_holder] -->    .hero-ctas{justify-content:center;}<!-- [et_pb_line_break_holder] -->    .hero-subtitle{max-width:100%;}<!-- [et_pb_line_break_holder] -->    .hero-curve{height:50px;}<!-- [et_pb_line_break_holder] -->    .stats-grid{grid-template-columns:repeat(2,1fr);}<!-- [et_pb_line_break_holder] -->    .benefits-grid{grid-template-columns:1fr;}<!-- [et_pb_line_break_holder] -->    .game-block{padding:28px 22px;}<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->@media(max-width:600px){<!-- [et_pb_line_break_holder] -->    .hero{padding:50px 16px 0;}<!-- [et_pb_line_break_holder] -->    .hero-ctas{flex-direction:column;width:100%;max-width:280px;gap:10px;}<!-- [et_pb_line_break_holder] -->    .btn{padding:13px 24px;font-size:13px;width:100%;}<!-- [et_pb_line_break_holder] -->    .hero-curve{height:36px;}<!-- [et_pb_line_break_holder] -->    .stats-grid{grid-template-columns:1fr;max-width:340px;margin-left:auto;margin-right:auto;}<!-- [et_pb_line_break_holder] -->    .game-block{padding:20px 16px;}<!-- [et_pb_line_break_holder] -->    .faq-section{padding:24px 16px;}<!-- [et_pb_line_break_holder] -->    .highlight-box{padding:24px 18px;}<!-- [et_pb_line_break_holder] -->    .apps-cta{padding:28px 16px;}<!-- [et_pb_line_break_holder] -->    .modal{padding:24px 18px;}<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><\/head><!-- [et_pb_line_break_holder] --><body><!-- [et_pb_line_break_holder] --><\/p>\n<article><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"hero\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"hero-inner\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"hero-left\"><!-- [et_pb_line_break_holder] -->            <span class=\"hero-pill\">\u23f0 TEST COGNITIVO GRATUITO<\/span><!-- [et_pb_line_break_holder] -->            <\/p>\n<h1 class=\"hero-title\"><!-- [et_pb_line_break_holder] -->                <span class=\"hl-word\">Gestione<\/span><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] -->                del tempo di <span class=\"brand\">DYNSEO<\/span><!-- [et_pb_line_break_holder] -->            <\/h1>\n<p><!-- [et_pb_line_break_holder] -->            <pee class=\"hero-subtitle\"><!-- [et_pb_line_break_holder] -->                Valuta le tue competenze in <strong>pianificazione, definizione delle priorit\u00e0, stima del tempo<\/strong> e rispetto delle scadenze \u2014 in 12 domande tratte da situazioni quotidiane.<!-- [et_pb_line_break_holder] -->            <\/pee><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"hero-ctas\"><!-- [et_pb_line_break_holder] -->                <a href=\"#test\" class=\"btn btn-primary\">\u23f0 Inizia il test<\/a><!-- [et_pb_line_break_holder] -->                <a href=\"#dimensions\" class=\"btn btn-secondary\">Le dimensioni \u2193<\/a><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"hero-right\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"hero-icon-wrap\">\u23f0<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"hero-curve\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"intro-block\"><!-- [et_pb_line_break_holder] -->        La <strong>gestione del tempo<\/strong> impatta direttamente sulla nostra produttivit\u00e0, benessere e capacit\u00e0 di raggiungere i nostri obiettivi. Questo test gratuito valuta 12 dimensioni chiave: pianificazione, definizione delle priorit\u00e0, stima, rispetto delle scadenze, procrastinazione, puntualit\u00e0, delega ed equilibrio vita privata\/professionale. <strong>Rispondi in base alle tue abitudini reali<\/strong>, non a ci\u00f2 che vorresti fare.<!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"stats-section\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"stats-grid\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"stat-card sc-blue\">\n<div class=\"stat-icon\">\ud83d\udccb<\/div>\n<p><span class=\"stat-number\">Pianificazione<\/span><\/p>\n<div class=\"stat-label\">Organizzare i compiti, anticipare i bisogni e strutturare la giornata.<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"stat-card sc-rose\">\n<div class=\"stat-icon\">\ud83c\udfaf<\/div>\n<p><span class=\"stat-number\">Priorit\u00e0<\/span><\/p>\n<div class=\"stat-label\">Identificare ci\u00f2 che \u00e8 importante e urgente. Matrice sforzo\/impatto.<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"stat-card sc-mint\">\n<div class=\"stat-icon\">\u23f1\ufe0f<\/div>\n<p><span class=\"stat-number\">Stima<\/span><\/p>\n<div class=\"stat-label\">Valutare correttamente il tempo necessario per ogni compito.<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"stat-card sc-yellow\">\n<div class=\"stat-icon\">\u2705<\/div>\n<p><span class=\"stat-number\">Scadenze &amp; equilibrio<\/span><\/p>\n<div class=\"stat-label\">Terminare in tempo e preservare il tempo personale.<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"section-header\" id=\"test\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<h2>\u23f0 Valuta la tua <span class=\"hl\">gestione del tempo<\/span><\/h2>\n<p><!-- [et_pb_line_break_holder] -->        <pee>Rispondi onestamente in base alle tue abitudini reali, non a ci\u00f2 che vorresti fare.<\/pee><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"game-section\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"game-block\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"game-stats\"><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"stat-box\">\n<div class=\"stat-box-label\">Punteggio<\/div>\n<div class=\"stat-box-value\" id=\"score\">0<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"stat-box\">\n<div class=\"stat-box-label\">Livello<\/div>\n<div class=\"stat-box-value sm\" id=\"level\">\u2014<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"stat-box\">\n<div class=\"stat-box-label\">Domanda<\/div>\n<div class=\"stat-box-value\" id=\"current-q\">1\/12<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div id=\"game-message\" class=\"game-message\">Rispondi onestamente in base alle tue abitudini reali.<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"progress-wrapper\"><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"progress-label\"><span id=\"progress-text\">Domanda 1 \/ 12<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"progress-bar\">\n<div class=\"progress-fill\" id=\"progress-fill\"><\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"question-box\"><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"question-number\" id=\"question-number\">Question 1<\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"question-tag\" id=\"question-tag\">Planification<\/div>\n<p><!-- [et_pb_line_break_holder] -->                <pee class=\"question-text\" id=\"question-text\"><\/pee><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"scenario-box\" id=\"scenario-box\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"answers\" id=\"answers\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"game-controls\"><!-- [et_pb_line_break_holder] -->                <button class=\"btn btn-secondary\" id=\"restart-btn\">\ud83d\udd04 Ricominciare<\/button><!-- [et_pb_line_break_holder] -->                <button class=\"btn btn-primary\" id=\"next-btn\">Domanda successiva \u2192<\/button><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"section-header\" id=\"dimensions\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<h2>\ud83e\udde0 Le dimensioni <span class=\"hl\">valutate<\/span><\/h2>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"benefits-grid\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"benefit-card\">\n<div class=\"benefit-icon\">\ud83d\udccb<\/div>\n<h4>Pianificazione &amp; Organizzazione<\/h4>\n<pee>Capacit\u00e0 di organizzare i compiti, creare liste, pianificare fasce orarie e anticipare i bisogni prima di agire.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"benefit-card\">\n<div class=\"benefit-icon\">\ud83c\udfaf<\/div>\n<h4>Definizione delle priorit\u00e0<\/h4>\n<pee>Identificare ci\u00f2 che \u00e8 importante e urgente. Distinguere i compiti ad alto valore dalle attivit\u00e0 che consumano tempo.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"benefit-card\">\n<div class=\"benefit-icon\">\u23f1\ufe0f<\/div>\n<h4>Stima del tempo<\/h4>\n<pee>Valutare correttamente il tempo necessario per ogni compito per evitare la sottostima cronica o il perfezionismo.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"benefit-card\">\n<div class=\"benefit-icon\">\u2705<\/div>\n<h4>Scadenze, delega &amp; equilibrio<\/h4>\n<pee>Rispettare gli impegni, saper delegare, gestire le interruzioni e preservare il tempo personale.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"highlight-box\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<h3>\u2705 Perch\u00e9 migliorare la gestione del tempo?<\/h3>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<ul><!-- [et_pb_line_break_holder] -->            <\/p>\n<li><strong>Produttivit\u00e0:<\/strong> realizzare di pi\u00f9 lavorando meglio, non pi\u00f9 a lungo<\/li>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<li><strong>Benessere:<\/strong> ridurre lo stress legato a ritardi, dimenticanze e sovraccarico<\/li>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<li><strong>Obiettivi:<\/strong> progredire verso i propri traguardi personali e professionali<\/li>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<li><strong>Relazioni:<\/strong> rispettare gli impegni rafforza la fiducia degli altri<\/li>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<li><strong>Salute cognitiva:<\/strong> una buona organizzazione riduce il carico mentale<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/ul>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"faq-section\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<h2>\u2753 Migliorare <span style=\"display:inline-block;color:#fff;background:#ffb600;border-radius:30px;padding:4px 16px;font-size:.75em;\">la gestione del tempo<\/span><\/h2>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"faq-question\">Da dove iniziare per migliorare la gestione del tempo?<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"faq-answer\">Inizia <strong>tenendo un diario del tempo<\/strong> per 3 giorni per vedere dove va davvero il tuo tempo. Poi identifica le 3 maggiori fonti di perdita di tempo e affrontale una alla volta.<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"faq-question\">Come dare la priorit\u00e0 alle attivit\u00e0 in modo pi\u00f9 efficace?<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"faq-answer\">La <strong>matrice di Eisenhower<\/strong> (urgente\/importante) \u00e8 lo strumento pi\u00f9 semplice: classifica i tuoi compiti in 4 quadranti e concentrati su ci\u00f2 che \u00e8 importante ma non urgente prima che lo diventi.<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"faq-question\">La gestione del tempo \u00e8 legata alle funzioni cognitive?<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"faq-answer\">S\u00ec. La pianificazione, la definizione delle priorit\u00e0 e la stima del tempo dipendono dalle <strong>funzioni esecutive<\/strong> del cervello (corteccia prefrontale). Ecco perch\u00e9 le persone con ADHD, burnout o stanchezza cognitiva spesso hanno difficolt\u00e0 in questo ambito.<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"faq-question\">I programmi DYNSEO aiutano la gestione del tempo?<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"faq-answer\">Indirettamente s\u00ec. <strong>JOE<\/strong> (adulti) propone esercizi di pianificazione, inibizione e flessibilit\u00e0 mentale che rafforzano le funzioni esecutive \u2014 base neurologica della gestione del tempo.<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"apps-cta\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<h3>\ud83e\udde0 Ottimizza la tua organizzazione cognitiva<\/h3>\n<p><!-- [et_pb_line_break_holder] -->        <pee>I programmi COCO, JOE e EDITH propongono esercizi di pianificazione e gestione delle priorit\u00e0 adatti a ogni fascia d&#8217;et\u00e0.<\/pee><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"apps-row\"><!-- [et_pb_line_break_holder] -->            <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/it\/version-coco\/\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/01\/icone-logo-coco-rond.webp\" alt=\"COCO\" class=\"app-icon-img\"><span class=\"app-icon-label\">COCO<\/span><\/a><!-- [et_pb_line_break_holder] -->            <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/it\/i-vostri-coach\/roberto\/\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2024\/12\/Icone-site-agence-12.png\" alt=\"JOE\" class=\"app-icon-img\"><span class=\"app-icon-label\">JOE<\/span><\/a><!-- [et_pb_line_break_holder] -->            <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/it\/i-vostri-coach\/giochi-di-memoria\/\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/01\/icone-logo-edith-rond.webp\" alt=\"EDITH\" class=\"app-icon-img\"><span class=\"app-icon-label\">EDITH<\/span><\/a><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->        <a href=\"https:\/\/calendly.com\/justine-monsaingeon\/30min\" class=\"btn btn-rose\">\ud83d\udcc5 Demo gratuita 30 min<\/a><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- MODAL --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"modal-overlay\" id=\"result-modal\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"modal\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <!-- TOUJOURS VISIBLE : ic\u00f4ne + titre + stats + badge --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"modal-always\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"modal-icon\">\u23f0<\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<h2>La tua gestione del tempo<\/h2>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"modal-stats\"><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"modal-stat\"><span class=\"modal-stat-value\" id=\"final-score\">0<\/span><span class=\"modal-stat-label\">Punteggio<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"modal-stat\"><span class=\"modal-stat-value\" id=\"final-percent\">0%<\/span><span class=\"modal-stat-label\">Percentuale<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->                <\/p>\n<div class=\"modal-stat\"><span class=\"modal-stat-value sm\" id=\"final-level\">\u2014<\/span><span class=\"modal-stat-label\">Livello<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div id=\"modal-badge\" class=\"modal-badge\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <!-- FLOUTEABLE : conseil + note --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div id=\"dynseo-detail-section\" class=\"modal-detail-section\"><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"modal-text\" id=\"advice-text\"><\/div>\n<p><!-- [et_pb_line_break_holder] -->            <\/p>\n<div class=\"modal-note\">Questo test \u00e8 uno strumento di riflessione e non sostituisce un accompagnamento professionale.<\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <!-- OVERLAY FREEMIUM --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div id=\"dynseo-blur-overlay\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->        <!-- BOUTONS : toujours visibles --><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"modal-buttons\"><!-- [et_pb_line_break_holder] -->            <button class=\"modal-btn cta\" id=\"modal-restart-btn\">\ud83d\udd04 Rifare il test<\/button><!-- [et_pb_line_break_holder] -->            <a href=\"https:\/\/www.dynseo.com\/it\/i-vostri-coach\/roberto\/\" class=\"modal-btn cta2\" target=\"_blank\">\ud83e\udde0 Scopri JOE \u2013 Funzioni esecutive<\/a><!-- [et_pb_line_break_holder] -->            <button class=\"modal-btn gray\" id=\"modal-close-btn\">Chiudi<\/button><!-- [et_pb_line_break_holder] -->        <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->var questions = [<!-- [et_pb_line_break_holder] -->    {tag:\"Pianificazione\",text:\"Come affronti generalmente la tua giornata?\",scenario:\"All'inizio della giornata o della settimana.\",options:[{score:0,label:\"Non ho un piano, vado a braccio\"},{score:1,label:\"Ho un'idea vaga ma niente di formalizzato\"},{score:2,label:\"Faccio una lista di compiti che consulto\"},{score:3,label:\"Pianfico con fasce orarie precise\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"Stima\",text:\"Le tue stime di tempo sono accurate?\",scenario:\"Prevedere 30 minuti per un'attivit\u00e0.\",options:[{score:0,label:\"No, sottostimo quasi sempre\"},{score:1,label:\"Spesso incorrette\"},{score:2,label:\"Abbastanza vicine alla realt\u00e0\"},{score:3,label:\"Molto precise\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"Priorit\u00e0\",text:\"Come decidi da quale compito iniziare?\",scenario:\"Diverse cose da fare.\",options:[{score:0,label:\"Ci\u00f2 che mi piace o mi viene in mente\"},{score:1,label:\"Il pi\u00f9 facile o veloce\"},{score:2,label:\"Le cose urgenti prima\"},{score:3,label:\"Analizzo urgenza e importanza\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"Scadenze\",text:\"Come gestisci le scadenze?\",scenario:\"Un fascicolo con una scadenza.\",options:[{score:0,label:\"Le dimentico o le supero regolarmente\"},{score:1,label:\"Spesso all'ultimo momento\"},{score:2,label:\"Generalmente rispetto le scadenze\"},{score:3,label:\"Finisco sempre in anticipo\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"Procrastinazione\",text:\"Rimandi spesso compiti importanti?\",scenario:\"Cose che devi fare.\",options:[{score:0,label:\"Molto spesso, rimando quasi tutto\"},{score:1,label:\"Regolarmente, soprattutto le cose difficili\"},{score:2,label:\"A volte, ma alla fine mi ci metto\"},{score:3,label:\"Raramente, affronto i compiti rapidamente\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"Interruzioni\",text:\"Come gestisci le interruzioni?\",scenario:\"Qualcuno ti disturba mentre lavori.\",options:[{score:0,label:\"Mi destabilizzano completamente\"},{score:1,label:\"Faccio fatica a riprendere dopo\"},{score:2,label:\"Noto dove ero e gestisco\"},{score:3,label:\"Gestisco efficacemente e riprendo facilmente\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"Puntualit\u00e0\",text:\"Sei puntuale agli appuntamenti?\",scenario:\"Riunioni, appuntamenti professionali o personali.\",options:[{score:0,label:\"Spesso in ritardo notevole\"},{score:1,label:\"Appena in tempo o leggermente in ritardo\"},{score:2,label:\"Generalmente in orario\"},{score:3,label:\"Sempre in anticipo o esattamente in orario\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"Multitasking\",text:\"Come gestisci pi\u00f9 compiti in parallelo?\",scenario:\"Diversi progetti simultanei.\",options:[{score:0,label:\"Sopraffatto\/a, non finisco niente bene\"},{score:1,label:\"Faccio fatica a seguire tutto, errori\"},{score:2,label:\"Mi organizzo per avanzare su tutto\"},{score:3,label:\"Gestisco efficacemente pi\u00f9 progetti\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"Tempo perso\",text:\"Sei consapevole\/e del tuo tempo non produttivo?\",scenario:\"Social media, pensieri vaganti, distrazioni\u2026\",options:[{score:0,label:\"No, me ne rendo conto dopo\"},{score:1,label:\"Vagamente, ma mi distraggo facilmente\"},{score:2,label:\"S\u00ec, cerco di limitarlo\"},{score:3,label:\"S\u00ec, lo controllo bene e planifico le mie pause\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"Obiettivi\",text:\"Definisci obiettivi chiari per i tuoi progetti?\",scenario:\"Lavoro, progetti personali.\",options:[{score:0,label:\"No, avanzo senza obiettivi precisi\"},{score:1,label:\"A volte, ma vaghi\"},{score:2,label:\"S\u00ec, obiettivi abbastanza chiari\"},{score:3,label:\"S\u00ec, obiettivi SMART misurabili\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"Delega\",text:\"Sai delegare o chiedere aiuto?\",scenario:\"Troppe cose da fare contemporaneamente.\",options:[{score:0,label:\"No, cerco di fare tutto da solo\/a\"},{score:1,label:\"Con difficolt\u00e0, faccio fatica a mollare\"},{score:2,label:\"Quando \u00e8 davvero necessario\"},{score:3,label:\"S\u00ec, delego efficacemente\"}]},<!-- [et_pb_line_break_holder] -->    {tag:\"Equilibrio\",text:\"Preservi del tempo per te e le persone care?\",scenario:\"Hobby, famiglia, riposo.\",options:[{score:0,label:\"No, costantemente sopraffatto\/a\"},{score:1,label:\"Con difficolt\u00e0, tempo personale sacrificato\"},{score:2,label:\"Generalmente s\u00ec, con sforzo\"},{score:3,label:\"S\u00ec, buon equilibrio vita privata\/professionale\"}]}<!-- [et_pb_line_break_holder] -->];<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->var currentIndex = 0;<!-- [et_pb_line_break_holder] -->var selections = new Array(questions.length).fill(null);<!-- [et_pb_line_break_holder] -->var totalScore = 0;<!-- [et_pb_line_break_holder] -->var maxScore = questions.length * 3;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function initTest() {<!-- [et_pb_line_break_holder] -->    document.getElementById('next-btn').onclick = onNext;<!-- [et_pb_line_break_holder] -->    document.getElementById('restart-btn').onclick = restartTest;<!-- [et_pb_line_break_holder] -->    document.getElementById('modal-restart-btn').onclick = function() { closeModal(); restartTest(); };<!-- [et_pb_line_break_holder] -->    document.getElementById('modal-close-btn').onclick = closeModal;<!-- [et_pb_line_break_holder] -->    updateUI();<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function updateUI() {<!-- [et_pb_line_break_holder] -->    var q = questions[currentIndex];<!-- [et_pb_line_break_holder] -->    document.getElementById('question-number').textContent = \"Domanda \" + (currentIndex + 1);<!-- [et_pb_line_break_holder] -->    document.getElementById('question-tag').textContent = q.tag;<!-- [et_pb_line_break_holder] -->    document.getElementById('question-text').textContent = q.text;<!-- [et_pb_line_break_holder] -->    document.getElementById('scenario-box').textContent = q.scenario;<!-- [et_pb_line_break_holder] -->    document.getElementById('progress-text').textContent = \"Domanda \" + (currentIndex + 1) + \" di \" + questions.length;<!-- [et_pb_line_break_holder] -->    document.getElementById('progress-fill').style.width = ((currentIndex \/ questions.length) * 100) + \"%\";<!-- [et_pb_line_break_holder] -->    document.getElementById('current-q').textContent = (currentIndex + 1) + \"\/\" + questions.length;<!-- [et_pb_line_break_holder] -->    var answersEl = document.getElementById('answers');<!-- [et_pb_line_break_holder] -->    answersEl.innerHTML = '';<!-- [et_pb_line_break_holder] -->    q.options.forEach(function(opt, i) {<!-- [et_pb_line_break_holder] -->        var btn = document.createElement('button');<!-- [et_pb_line_break_holder] -->        btn.className = 'answer-btn' + (selections[currentIndex] === i ? ' selected' : '');<!-- [et_pb_line_break_holder] -->        btn.textContent = opt.label;<!-- [et_pb_line_break_holder] -->        btn.onclick = function() { selectAnswer(i); };<!-- [et_pb_line_break_holder] -->        answersEl.appendChild(btn);<!-- [et_pb_line_break_holder] -->    });<!-- [et_pb_line_break_holder] -->    updateScore();<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function selectAnswer(index) {<!-- [et_pb_line_break_holder] -->    selections[currentIndex] = index;<!-- [et_pb_line_break_holder] -->    updateUI();<!-- [et_pb_line_break_holder] -->    document.getElementById('game-message').className = 'game-message success';<!-- [et_pb_line_break_holder] -->    document.getElementById('game-message').textContent = \"\u2705 Risposta salvata. Clicca su 'Domanda successiva' per continuare.\";<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function updateScore() {<!-- [et_pb_line_break_holder] -->    totalScore = 0;<!-- [et_pb_line_break_holder] -->    selections.forEach(function(sel, i) { if (sel !== null) totalScore += questions[i].options[sel].score; });<!-- [et_pb_line_break_holder] -->    document.getElementById('score').textContent = totalScore;<!-- [et_pb_line_break_holder] -->    document.getElementById('level').textContent = getLevel(Math.round((totalScore \/ maxScore) * 100));<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function getLevel(p) {<!-- [et_pb_line_break_holder] -->    return p >= 85 ? \"Eccellente\" : p >= 70 ? \"Buono\" : p >= 50 ? \"Medio\" : p >= 30 ? \"Scarso\" : \"Da migliorare\";<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function getLevelClass(p) {<!-- [et_pb_line_break_holder] -->    return p >= 85 ? \"excellent\" : p >= 70 ? \"bon\" : p >= 50 ? \"moyen\" : p >= 30 ? \"faible\" : \"ameliorer\";<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function onNext() {<!-- [et_pb_line_break_holder] -->    if (selections[currentIndex] === null) {<!-- [et_pb_line_break_holder] -->        document.getElementById('game-message').className = 'game-message warning';<!-- [et_pb_line_break_holder] -->        document.getElementById('game-message').textContent = \"\u26a0\ufe0f Seleziona una risposta prima di continuare.\";<!-- [et_pb_line_break_holder] -->        return;<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->    if (currentIndex < questions.length - 1) {<!-- [et_pb_line_break_holder] -->        currentIndex++;<!-- [et_pb_line_break_holder] -->        updateUI();<!-- [et_pb_line_break_holder] -->        document.getElementById('game-message').className = 'game-message';<!-- [et_pb_line_break_holder] -->        document.getElementById('game-message').textContent = \"Rispondi in base alle tue abitudini reali.\";<!-- [et_pb_line_break_holder] -->    } else {<!-- [et_pb_line_break_holder] -->        finishTest();<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function restartTest() {<!-- [et_pb_line_break_holder] -->    currentIndex = 0;<!-- [et_pb_line_break_holder] -->    selections = new Array(questions.length).fill(null);<!-- [et_pb_line_break_holder] -->    totalScore = 0;<!-- [et_pb_line_break_holder] -->    \/* Reset blur complet pour les it\u00e9rations *\/<!-- [et_pb_line_break_holder] -->    var detail = document.getElementById('dynseo-detail-section');<!-- [et_pb_line_break_holder] -->    if (detail) { detail.style.filter = ''; detail.style.userSelect = ''; detail.style.pointerEvents = ''; }<!-- [et_pb_line_break_holder] -->    var overlay = document.getElementById('dynseo-blur-overlay');<!-- [et_pb_line_break_holder] -->    if (overlay) { overlay.style.cssText = ''; overlay.innerHTML = ''; }<!-- [et_pb_line_break_holder] -->    document.getElementById('game-message').className = 'game-message';<!-- [et_pb_line_break_holder] -->    document.getElementById('game-message').textContent = \"Rispondi onestamente in base alle tue abitudini reali.\";<!-- [et_pb_line_break_holder] -->    updateUI();<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function finishTest() {<!-- [et_pb_line_break_holder] -->    \/* \u2500\u2500 1. Calcul final du score \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->    updateScore();<!-- [et_pb_line_break_holder] -->    var percent = Math.round((totalScore \/ maxScore) * 100);<!-- [et_pb_line_break_holder] -->    var level = getLevel(percent);<!-- [et_pb_line_break_holder] -->    var levelClass = getLevelClass(percent);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    \/* \u2500\u2500 2. Remplir la modal \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->    document.getElementById('final-score').textContent = totalScore + \"\/\" + maxScore;<!-- [et_pb_line_break_holder] -->    document.getElementById('final-percent').textContent = percent + \"%\";<!-- [et_pb_line_break_holder] -->    document.getElementById('final-level').textContent = level;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    var badge = document.getElementById('modal-badge');<!-- [et_pb_line_break_holder] -->    badge.textContent = level;<!-- [et_pb_line_break_holder] -->    badge.className = 'modal-badge ' + levelClass;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    var advice = \"\";<!-- [et_pb_line_break_holder] -->    if (percent >= 85) {<!-- [et_pb_line_break_holder] -->        advice = \"Eccellente gestione del tempo! Utilizzi metodi efficaci di pianificazione e definizione delle priorit\u00e0. Le tue routine sono ben stabilite e sai delegare. Condividi le tue buone pratiche con chi ti circonda.\";<!-- [et_pb_line_break_holder] -->    } else if (percent >= 70) {<!-- [et_pb_line_break_holder] -->        advice = \"Buona gestione del tempo con alcuni punti da ottimizzare. Hai buone abitudini ma alcune situazioni (multitasking, interruzioni, delega) possono ancora essere migliorate.\";<!-- [et_pb_line_break_holder] -->    } else if (percent >= 50) {<!-- [et_pb_line_break_holder] -->        advice = \"Gestione del tempo media. Dimenticanze e stress frequenti possono complicare la tua vita quotidiana. Inizia tenendo una lista di compiti quotidiana e definendo 3 priorit\u00e0 chiare ogni mattina.\";<!-- [et_pb_line_break_holder] -->    } else if (percent >= 30) {<!-- [et_pb_line_break_holder] -->        advice = \"Gestione del tempo da migliorare. Le difficolt\u00e0 sono frequenti e incidono sulla tua produttivit\u00e0 e benessere. Adotta piccole abitudini: sveglie, una semplice lista di cose da fare, 5 minuti di pianificazione la mattina.\";<!-- [et_pb_line_break_holder] -->    } else {<!-- [et_pb_line_break_holder] -->        advice = \"Gestione del tempo molto difficile. Strumenti strutturati e supporto possono davvero aiutare. Inizia con una sola abitudine: annotare i tuoi 3 compiti prioritari ogni mattina. \u00c8 un primo passo decisivo.\";<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->    document.getElementById('advice-text').textContent = advice;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    \/* \u2500\u2500 3. Save du r\u00e9sultat avec le vrai score \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->    if (typeof dynseo_save_result === 'function') {<!-- [et_pb_line_break_holder] -->        dynseo_save_result('test-de-gestion-du-temps', totalScore, {<!-- [et_pb_line_break_holder] -->            percent: percent, level: level, score_max: maxScore<!-- [et_pb_line_break_holder] -->        });<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    \/* \u2500\u2500 4. Ouvrir la modal EN PREMIER \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->    document.getElementById('game-message').className = 'game-message success';<!-- [et_pb_line_break_holder] -->    document.getElementById('game-message').textContent = \"\ud83c\udf89 Test completato! Scopri i tuoi risultati.\";<!-- [et_pb_line_break_holder] -->    openModal();<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->    \/* \u2500\u2500 5. D\u00e9clencher le flou freemium APR\u00c8S ouverture \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500 *\/<!-- [et_pb_line_break_holder] -->    if (typeof window.dynseo_check_and_blur === 'function') {<!-- [et_pb_line_break_holder] -->        window.dynseo_check_and_blur();<!-- [et_pb_line_break_holder] -->    }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function openModal() { document.getElementById('result-modal').classList.add('active'); }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function closeModal() {<!-- [et_pb_line_break_holder] -->    document.getElementById('result-modal').classList.remove('active');<!-- [et_pb_line_break_holder] -->    \/* Reset blur complet \u2014 permet de refaire le test sans r\u00e9sidu *\/<!-- [et_pb_line_break_holder] -->    var detail = document.getElementById('dynseo-detail-section');<!-- [et_pb_line_break_holder] -->    if (detail) { detail.style.filter = ''; detail.style.userSelect = ''; detail.style.pointerEvents = ''; }<!-- [et_pb_line_break_holder] -->    var overlay = document.getElementById('dynseo-blur-overlay');<!-- [et_pb_line_break_holder] -->    if (overlay) { overlay.style.cssText = ''; overlay.innerHTML = ''; }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->if (document.readyState === 'complete' || document.readyState === 'interactive') { setTimeout(initTest, 100); }<!-- [et_pb_line_break_holder] -->else { document.addEventListener('DOMContentLoaded', initTest); }<!-- [et_pb_line_break_holder] --><\/script><!-- [et_pb_line_break_holder] --><\/article>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- DYNSEO FREEMIUM - NE PAS DEPLACER --><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->(function(){<!-- [et_pb_line_break_holder] -->var ajaxUrl='https:\/\/www.dynseo.com\/wp-admin\/admin-ajax.php';<!-- [et_pb_line_break_holder] -->var urlParams=new URLSearchParams(window.location.search);<!-- [et_pb_line_break_holder] -->var token=urlParams.get('dynseo_token')||'';<!-- [et_pb_line_break_holder] -->function esc(s){return String(s||'').replace(\/&\/g,'&amp;').replace(\/<\/g,'&lt;').replace(\/>\/g,'&gt;').replace(\/\"\/g,'&quot;');}<!-- [et_pb_line_break_holder] -->function applyBlur(user){<!-- [et_pb_line_break_holder] -->  if(user&&user.authorized)return;<!-- [et_pb_line_break_holder] -->  var detail=document.getElementById('dynseo-detail-section');if(!detail)return;<!-- [et_pb_line_break_holder] -->  detail.style.filter='blur(5px)';detail.style.userSelect='none';detail.style.pointerEvents='none';<!-- [et_pb_line_break_holder] -->  var overlay=document.getElementById('dynseo-blur-overlay');if(!overlay)return;<!-- [et_pb_line_break_holder] -->  var cfg=window.dynseo_user||{};<!-- [et_pb_line_break_holder] -->  overlay.style.cssText='display:block;position:relative;margin-top:-40px;z-index:100;background:linear-gradient(to bottom,rgba(240,244,255,0) 0%,rgba(240,244,255,0.95) 35%,rgba(240,244,255,1) 55%);padding:80px 20px 32px;text-align:center;font-family:system-ui,sans-serif';<!-- [et_pb_line_break_holder] -->  overlay.innerHTML='<\/p>\n<div style=\"background:white;border-radius:20px;padding:28px 24px;max-width:460px;margin:0 auto;box-shadow:0 8px 40px rgba(94,94,215,.18);border:2px solid #eef2ff;\">'<!-- [et_pb_line_break_holder] -->    +'<\/p>\n<div style=\"font-size:42px;margin-bottom:12px;\">\ud83d\udd12<\/div>\n<p>'<!-- [et_pb_line_break_holder] -->    +'<\/p>\n<h3 style=\"font-family:Montserrat,system-ui,sans-serif;font-size:17px;font-weight:900;color:#1a1a2e;margin:0 0 10px;\">'+esc(cfg.cta_title||'Sblocca la tua analisi completa')+'<\/h3>\n<p>'<!-- [et_pb_line_break_holder] -->    +'<pee style=\"color:#64748b;font-size:13px;line-height:1.65;margin:0 0 22px;\">'+esc(cfg.cta_sub||'Accedi ai dettagli della tua gestione del tempo con un abbonamento DYNSEO.')+'<\/pee>'<!-- [et_pb_line_break_holder] -->    +'<a href=\"'+esc(cfg.cta_page||'\/nos-tests\/')+'#'+esc(cfg.cta_id||'prixtestsfrancais')+'\" style=\"display:inline-block;background:#5e5ed7;color:white;padding:14px 34px;border-radius:50px;font-family:Montserrat,system-ui,sans-serif;font-size:14px;font-weight:800;text-decoration:none;box-shadow:0 4px 18px rgba(94,94,215,.32);\">'<!-- [et_pb_line_break_holder] -->    +esc(cfg.cta_btn||'Vedi le offerte')+'<\/a>'<!-- [et_pb_line_break_holder] -->    +'<\/div>\n<p>';<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->window.dynseo_check_and_blur=function(){<!-- [et_pb_line_break_holder] -->  var url=ajaxUrl+'?action=dynseo_check_auth'+(token?'&dynseo_token='+encodeURIComponent(token):'');<!-- [et_pb_line_break_holder] -->  fetch(url,{credentials:'include'}).then(function(r){return r.json();}).then(function(data){applyBlur(data);}).catch(function(){applyBlur({authorized:false});});<!-- [et_pb_line_break_holder] -->};<!-- [et_pb_line_break_holder] -->})();<!-- [et_pb_line_break_holder] --><\/script><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/body><!-- [et_pb_line_break_holder] --><\/html>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; theme_builder_area=&#8221;post_content&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221;][et_pb_row _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_code _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Cos'\u00e8 il test di gestione del tempo DYNSEO?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Il test di gestione del tempo DYNSEO \u00e8 uno strumento gratuito che valuta le tue competenze nella pianificazione, priorizzazione, stima del tempo e rispetto delle scadenze. Ti aiuta a identificare i tuoi punti di forza e le aree di miglioramento nell'organizzazione quotidiana.\"}},{\"@type\":\"Question\",\"name\":\"Quali dimensioni vengono valutate nel test?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Il test valuta quattro dimensioni principali: la pianificazione (capacit\u00e0 di organizzare le attivit\u00e0 e anticipare le esigenze), la prioritizzazione (identificare ci\u00f2 che \u00e8 importante e urgente), la stima (valutare correttamente il tempo necessario) e il rispetto delle scadenze (completare le attivit\u00e0 nei tempi prestabiliti).\"}},{\"@type\":\"Question\",\"name\":\"Perch\u00e9 \u00e8 importante valutare la gestione del tempo?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"La gestione del tempo influenza direttamente la nostra produttivit\u00e0, il nostro benessere e la nostra capacit\u00e0 di raggiungere gli obiettivi. 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Dopo aver completato il test, \u00e8 possibile rifarlo per monitorare i progressi o scoprire i programmi DYNSEO per migliorare le proprie competenze.\"}}]}<\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":130227,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<div class=\"row animated fadeInUp delay4 duration2 rdk-mb\"><img class=\"alignnone wp-image-23209 size-full\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-Dynseo.png \" alt=\"entrainement c\u00e9r\u00e9bral\" width=\"1648\" height=\"774\"><\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"hidden-lg hidden-md col-sm-12 col-xs-12 animated fadeInUp duration1\"><img class=\"aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"287\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items left\">\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\">Un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral, utilisant des jeux ludiques et culturels. Ce programme a d\u2019ailleurs \u00e9t\u00e9 labellis\u00e9 MedAppCare, et une \u00e9tude scientifique sur 6 mois a montr\u00e9 des r\u00e9sultats tr\u00e8s positifs.<\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\">Des niveaux de difficult\u00e9 croissants pour progresser \u00e0 votre rythme et vous fixer de nouveaux objectifs.<\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-nouveaut\u00e9-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\">Les jeux seront mis \u00e0 jour r\u00e9guli\u00e8rement, et de nouvelles activit\u00e9s seront propos\u00e9es.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"col-lg-6 col-md-6 hidden-sm hidden-xs animated fadeInUp duration1 eds-on-scroll\"><img class=\"aligncenter size-full wp-image-23241\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"1280\" height=\"720\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items right\">\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\">D\u00e9fiez vos amis \u00e0 distance ou un membre de la communaut\u00e9 !<\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\" https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-suivie-de-suzie-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\">Vous pourrez suivre vos performances et progressions au sein de l\u2019application. Suzie, votre coach c\u00e9r\u00e9bral, vous fera \u00e9galement chaque lundi une analyse de vos performances<\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-D3-jeux-de-m\u00e9moire-jeux-de-logique-jeux-de-m\u00e9moire-pour-seniors-jeux-cerebraux-pour-seniors-jeux-personnes-ag\u00e9es-alzheimer-activit\u00e9s-alzheimer-activit\u00e9s-senior-activit\u00e9s-pour-seniors.png\"><\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\">Disponible au format smartphone ou tablette, Joe fonctionne sans internet. Id\u00e9al pour l\u2019emporter avec vous !<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-download animated fadeInUp duration1 eds-on-scroll\">\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.dynseo.stimart.joe\"><img class=\"wp-image-23591 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/itunes.apple.com\/fr\/app\/stimart-joe\/id1000639419?mt=8\"><img class=\"wp-image-23588 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><\/p>\r\n<p>\u00a0<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p style=\"text-align: justify;\">Avec JOE, suivez un programme d'entra\u00eenement c\u00e9r\u00e9bral, afin de faire travailler votre m\u00e9moire, votre logique, votre attention, votre concentration, votre agilit\u00e9 mentale, ainsi que votre bien-\u00eatre au quotidien. Par le biais de jeux de m\u00e9moire ludiques et culturels, l'entra\u00eenement c\u00e9r\u00e9bral sera toujours un plaisir ! Une plateforme de suivi vous permettra de suivre vos progressions et ainsi vous pouvez vous fixer des objectifs \u00e0 atteindre.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN PROGRAMME DE JEUX DE M\u00c9MOIRE ADAPT<\/span><span style=\"color: #526fa1;\">\u00c9 <\/span><span style=\"color: #526fa1;\">A CHAQUE CULTURE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\">En plus de la version fran\u00e7aise, d'autres versions adapt\u00e9es \u00e0 chaque culture sont aussi disponibles : la version qu\u00e9b\u00e9coise, suisse, belge, luxembourgeoise et antillaise.<\/p>\r\n<p style=\"text-align: justify;\">Chaque jeu a \u00e9t\u00e9 \u00e9labor\u00e9 en partenariat avec des professionnels de sant\u00e9, afin de s\u2019assurer que toutes les fonctions cognitives soient bien stimul\u00e9es : la concentration, l\u2019attention, la m\u00e9moire visuo-spatiale, la mise en place de strat\u00e9gie, la m\u00e9moire de travail, la rapidit\u00e9, etc. Le programme vise ainsi \u00e0 am\u00e9liorer les performances intellectuelles, l\u2019autonomie cognitive, et ainsi offre une meilleure qualit\u00e9 de vie.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">PLUS DE 25 JEUX DE M\u00c9MOIRE POUR ENTRA\u00ceNER VOTRE CERVEAU\u00a0<\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\"><strong>Le programme d\u2019entra\u00eenement c\u00e9r\u00e9bral JOE comporte aujourd\u2019hui 25 jeux, et est mis \u00e0 jour tous les mois, avec des nouveaut\u00e9s.<\/strong><\/p>\r\n<p style=\"text-align: justify;\">Les jeux de m\u00e9moire sont un m\u00e9lange entre des jeux culturels (quizz de culture g\u00e9n\u00e9rale, de la chronologie des \u00e9v\u00e9nements, de la litt\u00e9rature, \u2026) et des jeux de r\u00e9flexes et d\u2019attention.<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28120 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Le-promeneur-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><b style=\"color: #007f7f;\"><span style=\"color: #526fa1;\">Le Promeneur<\/span>\u00a0<\/b>: un jeu o\u00f9 vous devez aider le promeneur \u00e0 retrouver son chemin. Attention, vous disposez de nombreuses pi\u00e8ces mais certaines n\u2019ont pas d\u2019utilit\u00e9 et sont en trop ! Ce jeu fait travailler la logique, ainsi que le rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28144 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Quizzle-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Quizzle<\/strong><\/span> : un jeu o\u00f9 vous testez votre culture g\u00e9n\u00e9rale ! R\u00e9pondez \u00e0 de nombreuses questions d\u2019histoire, g\u00e9ographie, cin\u00e9ma etc\u2026 pour d\u00e9couvrir l\u2019image cach\u00e9e. Ce jeu fait appel \u00e0 votre m\u00e9moire ancienne !<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28095 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/ColorForm-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>ColorForm<\/strong><\/span>\u00a0: un jeu o\u00f9 il faut rapidement trouver la m\u00eame forme et\/ou couleur que dans l\u2019exemple. Ce jeu se joue aussi en multijoueur. Ce jeu fait appel \u00e0 votre concentration, votre m\u00e9moire visuelle mais aussi votre rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p><span style=\"color: #526fa1;\"><img class=\"aligncenter wp-image-28083 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Calculus-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/span><\/p>\r\n<p><span style=\"color: #526fa1;\"><strong>Calculus<\/strong><\/span>\u00a0: un jeu de calcul mental o\u00f9 il faut r\u00e9soudre des op\u00e9rations. Deux modes de jeux sont propos\u00e9s : r\u00e9ponse avec 4 propositions ou r\u00e9ponse libre.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28160 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Sudoku-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Sudoku<\/strong><\/span>\u00a0: le c\u00e9l\u00e8bre jeu de casse-t\u00eate japonais o\u00f9 il faut remplir la grille avec les chiffres correspondants. Pour plus de divertissement, un mode o\u00f9 il faut remplir avec des formes est \u00e9galement pr\u00e9sent !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28087 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Cascade-Infernale-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><span style=\"color: #526fa1;\"><strong>Cascade Infernale <\/strong><\/span><span style=\"color: #333333;\">: Sur Cascade, il faut cocher les diff\u00e9rences sur les symboles qui d\u00e9filent \u00e0 l'\u00e9cran ! Ce jeu fait travailler l'attention, les fonctions ex\u00e9cutives, la rapidit\u00e9, ainsi que le rep\u00e9rage visuo-spatial.<\/span><\/span><\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28185 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Mamie-Cuisine-2-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"caret-color: #007f7f; font-weight: 600;\">Mamie<\/span><b>\u00a0Cuisine<\/b><\/span> : un jeu o\u00f9 il faut retenir les recettes de cuisine, comme ici la recette de la daube de boeuf, en se rappelant de toutes les quantit\u00e9s. Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, la m\u00e9moire \u00e9pisodique, la m\u00e9moire autobiographique, ainsi que la m\u00e9moire de travail\u2026 et la gourmandise !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28168 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Tour-du-Monde-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Tour du Monde<\/span>\u00a0<\/strong><\/span>: un jeu o\u00f9 il faut placer les pays Europ\u00e9ens sur la carte. Si vous ne savez pas, vous pouvez d\u00e9penser vos \u201cp\u00e9pettes\u201d gagn\u00e9es, afin d\u2019obtenir des indices. Alors o\u00f9 se situe le Royaume-Uni ? Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, mais aussi le rep\u00e9rage visuo-spatial, les gnosies visuelles et la m\u00e9moire visuelle.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28189 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Chasse-\u00e0-lintru-300x201.png\" alt=\"\" width=\"300\" height=\"201\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Chasse \u00e0 l'Intrus<\/span>\u00a0<\/strong><\/span>: comme son nom l\u2019indique, il faut retrouver l\u2019intrus parmi les 4 propositions. Ce jeu peut de plus \u00eatre utilis\u00e9 en multijoueur et vous permet d'affronter d'autres joueurs de la communaut\u00e9 en ligne.<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">STIM'ART JOE EN 1 MINUTE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: left;\">[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><iframe src=\"https:\/\/www.youtube.com\/embed\/CSIagrMgq-c\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>UN SUIVI PERSONNALISE AVEC SUZIE<\/strong>\u00a0<\/span><\/h2>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" mdclear=\"yes\" ]<\/p>\r\n<p style=\"text-align: justify;\">Ce ne sont pas que des jeux ! En effet l\u2019int\u00e9r\u00eat est de pouvoir mesurer ses performances et rep\u00e9rer ses fragilit\u00e9s. Au sein de l\u2019application, vous avez acc\u00e8s \u00e0 une partie simplifi\u00e9e de vos r\u00e9sultats : niveaux de difficult\u00e9, jeux favoris, taux de r\u00e9ussite, nombre de parties jou\u00e9es mais aussi\u2026 aux fonctions cognitives travaill\u00e9es pour chaque jeu.<\/p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #526fa1;\"><strong>De quoi suivre vos progr\u00e8s au quotidien et construire un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral selon vos besoins.<\/strong><\/span><\/p>\r\n<p>De plus, <span style=\"color: #526fa1;\"><strong>Suzie votre coach c\u00e9r\u00e9bral<\/strong><\/span>, vous enverra tous les lundis matins un bilan de votre semaine, et vous conseillera sur les jeux de m\u00e9moire \u00e0 utiliser en fonction des objectifs \u00e0 atteindre.<\/p>\r\n<p><img class=\"aligncenter  wp-image-18725\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"192\" height=\"158\"><\/p>\r\n<p style=\"text-align: justify;\">\r\n<\/p><p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"aligncenter wp-image-10139\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Ecran-statistiques.png\" alt=\"jeux ludiques et culturels senior\" width=\"573\" height=\"382\"><br>[\/column]<br>[\/row]<\/p>\r\n<h2 style=\"text-align: center;\">\u00a0<\/h2>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN ENTRAINEMENT C\u00c9R\u00c9BRAL COMPLET <\/span><\/strong><\/h2>\r\n<ul>\r\n<li>Une application mise \u00e0 jour r\u00e9guli\u00e8rement<img class=\"size-full wp-image-10142 alignright\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"400\" height=\"151\"><\/li>\r\n<li>Une ergonomie est simple et intuitive<\/li>\r\n<li>Les jeux fonctionnent sans Wifi<\/li>\r\n<li>Possibilit\u00e9 de jouer \u00e0 plusieurs sur la m\u00eame tablette, et m\u00eame \u00e0 distance !<\/li>\r\n<\/ul>\r\n<h3><span style=\"color: #526fa1;\">Une \u00e9tude scientifique<\/span><\/h3>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br>Une \u00e9tude scientifique \"Adoption and Use of a Mobile Health Application in Older Adults for Cognitive Stimulation\" - Etude r\u00e9alis\u00e9e par Mobin YASINI et Guillaume MARCHAND - sur l'adoption et l'utilisation du programme de stimulation cognitive Stim'Art a d\u00e9montr\u00e9 les \u00e9l\u00e9ments suivants :<\/p>\r\n<ul>\r\n<li>Un\u00a0<span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">taux de r\u00e9ussite globale en progr\u00e8s<\/span><\/strong><\/span>\u00a0qui atteint 70,84% au bout de 6 mois<\/li>\r\n<li>Une\u00a0<span style=\"color: #526fa1;\"><strong>\u00e9volution du bien-\u00eatre<\/strong><\/span><\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Etudes-DMD-StimArt.pdf\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"wp-image-10244 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/VisuelFinalEtudeClinique.png\" alt=\"\" width=\"653\" height=\"404\"><br>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">ABONNEZ-VOUS A PRIX DOUX\u00a0<\/span><\/strong><\/h2>\r\n<p>[ARPrice id=112]<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">LA JOE FAMILY<\/span><\/strong><\/h2>\r\n<h3>[ARPrice id=115]<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">TOUTE LA FAMILLE SOUHAITE JOUER A JOE ? <span style=\"font-size: 18.72px;\">D\u00c9COUVREZ<\/span> STIM'ART FAMILLE<\/span> <\/span><br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/h3>\r\n<p>Le b\u00e9n\u00e9ficiaire du cadeau Stim\u2019Art Famille, <span style=\"color: #526fa1;\"><strong>le chef de famille<\/strong>,<\/span>\u00a0 obtient un an d\u2019abonnement \u00e0 notre programme de jeux de m\u00e9moire Stim\u2019Art JOE. Il obtient \u00e9galement 6 cartes Famille, qu\u2019il va pouvoir distribuer \u00e0 6 joueurs de son choix, qui vont alors jouer en \u00e9quipe et constituer une famille.<\/p>\r\n<p>Chaque joueur re\u00e7oit alors une carte, avec la d\u00e9marche \u00e0 suivre :<\/p>\r\n<ul>\r\n<li>Il devra alors t\u00e9l\u00e9charger l\u2019application \u201cFamily Joe\u201d sur son smartphone ou sa tablette (Android ou Apple)<\/li>\r\n<li>Il rentrera le code Famille inscrit sur sa carte,<\/li>\r\n<li>Il rejoindra sa famille et pourra d\u00e9fier ses proches ou d\u2019autres familles<\/li>\r\n<\/ul>\r\n<p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\" wp-image-10141 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"384\" height=\"242\"><\/p>\r\n<p><a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/stimart-famille-jeux-en-ligne\/\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a>[\/column]<\/p>\r\n<p>\u00a0<\/p><\/div><\/div>\r\n\r\n\r\n<h2>\u00a0<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n","_et_gb_content_width":"","footnotes":""},"class_list":["post-489388","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - 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