{"id":486670,"date":"2026-01-17T14:42:05","date_gmt":"2026-01-17T13:42:05","guid":{"rendered":"https:\/\/www.dynseo.com\/teste-de-memoria-de-trabalho\/"},"modified":"2026-03-27T13:05:15","modified_gmt":"2026-03-27T12:05:15","slug":"teste-de-memoria-de-trabalho","status":"publish","type":"page","link":"https:\/\/www.dynseo.com\/pt-pt\/teste-de-memoria-de-trabalho\/","title":{"rendered":"Teste de mem\u00f3ria de trabalho"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.27.6″ _module_preset=”default” custom_margin=”0px||||false|false” custom_padding=”0px||0px||true|” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.6″ _module_preset=”default” width=”100%” max_width=”100%” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.5″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″] Teste de Mem\u00f3ria de Trabalho Gratuito | DYNSEO<\/title><!-- [et_pb_line_break_holder] --> <meta name=\"description\" content=\"Realize o nosso teste gratuito de mem\u00f3ria de trabalho em linha. Mantenha e manipule informa\u00e7\u00f5es mentalmente para avaliar as suas capacidades cognitivas.\"><!-- [et_pb_line_break_holder] --> <link rel=\"preconnect\" href=\"https:\/\/fonts.googleapis.com\"><!-- [et_pb_line_break_holder] --> <link rel=\"preconnect\" href=\"https:\/\/fonts.gstatic.com\" crossorigin><!-- [et_pb_line_break_holder] --> <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@600;700;800;900&family=Poppins:wght@400;500;600;700&display=swap\" rel=\"stylesheet\"><!-- [et_pb_line_break_holder] --> <\/p>\n<style><!-- [et_pb_line_break_holder] --> * { margin: 0; padding: 0; box-sizing: border-box; }<!-- [et_pb_line_break_holder] --> body { font-family: 'Poppins', sans-serif; background: #f8f8fd; color: #1a1a2e; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .hero { background: #c4ede7; padding: 56px 20px 0; position: relative; overflow: visible; }<!-- [et_pb_line_break_holder] --> .hero-curve { position: absolute; bottom: -2px; left: 0; 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gap: 10px; margin: 12px 0; }<!-- [et_pb_line_break_holder] --> .score-row { background: #fff; border-radius: 12px; padding: 12px 16px; border: 1.5px solid rgba(82,104,201,.08); font-size: 13px; color: #444; line-height: 1.6; }<!-- [et_pb_line_break_holder] --> .score-row strong { color: #1a1a2e; font-family: 'Montserrat', sans-serif; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* \u2500\u2500 MODAL \u2500\u2500 *\/<!-- [et_pb_line_break_holder] --> .modal-overlay { position: fixed; top: 0; left: 0; width: 100%; height: 100%; background: rgba(0,0,0,.6); display: none; align-items: center; justify-content: center; z-index: 1000; padding: 20px; overflow-y: auto; }<!-- [et_pb_line_break_holder] --> .modal-overlay.active { display: flex; }<!-- [et_pb_line_break_holder] --> .modal { background: white; border-radius: 22px; text-align: center; max-width: 520px; width: 100%; box-shadow: 0 20px 60px rgba(0,0,0,.2); display: flex; flex-direction: column; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* SCORE \u2014 TOUJOURS VISIBLE, hors de toute zone flout\u00e9e *\/<!-- [et_pb_line_break_holder] --> .modal-score-block {<!-- [et_pb_line_break_holder] --> padding: 28px 28px 20px;<!-- [et_pb_line_break_holder] --> background: #ffffff;<!-- [et_pb_line_break_holder] --> border-radius: 22px 22px 0 0;<!-- [et_pb_line_break_holder] --> flex-shrink: 0;<!-- [et_pb_line_break_holder] --> position: relative;<!-- [et_pb_line_break_holder] --> z-index: 20; \/* au-dessus du flou *\/<!-- [et_pb_line_break_holder] --> isolation: isolate; \/* cr\u00e9e un nouveau stacking context \u2014 le filter du parent ne s'applique pas *\/<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> .modal-score-block .score-big { font-family: 'Montserrat', sans-serif; font-size: 3.5rem; font-weight: 900; color: #5268c9; display: block; line-height: 1; }<!-- [et_pb_line_break_holder] --> .modal-score-block .score-sub { font-size: 12px; color: #aaa; font-weight: 700; text-transform: uppercase; letter-spacing: .5px; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* CORPS FLOUTEABLE \u2014 s\u00e9par\u00e9 du score *\/<!-- [et_pb_line_break_holder] --> .modal-body {<!-- [et_pb_line_break_holder] --> padding: 0 28px 28px;<!-- [et_pb_line_break_holder] --> overflow-y: auto;<!-- [et_pb_line_break_holder] --> max-height: 55vh;<!-- [et_pb_line_break_holder] --> border-radius: 0 0 22px 22px;<!-- [et_pb_line_break_holder] --> position: relative; \/* pour que l'overlay absolu fonctionne *\/<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Zone de d\u00e9tail (icon + texte) \u2014 peut recevoir filter:blur *\/<!-- [et_pb_line_break_holder] --> #dynseo-detail-section {<!-- [et_pb_line_break_holder] --> position: relative;<!-- [et_pb_line_break_holder] --> overflow: hidden; \/* clip l'overlay absolu *\/<!-- [et_pb_line_break_holder] --> border-radius: 14px;<!-- [et_pb_line_break_holder] --> padding: 16px 0 4px;<!-- [et_pb_line_break_holder] --> isolation: isolate;<!-- [et_pb_line_break_holder] --> transform: translateZ(0); \/* force GPU layer \u2014 \u00e9vite le flou qui remonte *\/<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .modal-icon { font-size: 3rem; margin-bottom: 8px; }<!-- [et_pb_line_break_holder] --> .modal h2 { font-family: 'Montserrat', sans-serif; font-weight: 800; font-size: 16px; color: #1a1a2e; margin-bottom: 8px; }<!-- [et_pb_line_break_holder] --> .modal p.result-p { font-size: 13px; color: #555; margin-bottom: 8px; line-height: 1.6; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .modal-divider { height: 1px; background: rgba(82,104,201,.08); margin: 16px 0; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .modal-buttons { display: flex; flex-direction: column; gap: 10px; padding-bottom: 4px; }<!-- [et_pb_line_break_holder] --> .modal-btn { padding: 13px 20px; border: none; border-radius: 30px; font-family: 'Montserrat', sans-serif; font-size: 13px; font-weight: 700; cursor: pointer; text-decoration: none; display: flex; align-items: center; justify-content: center; gap: 8px; transition: all .2s; }<!-- [et_pb_line_break_holder] --> .modal-btn.primary { background: #5268c9; color: white; }<!-- [et_pb_line_break_holder] --> .modal-btn.primary:hover { background: #3f51a8; }<!-- [et_pb_line_break_holder] --> .modal-btn.cta { background: #e73469; color: white; }<!-- [et_pb_line_break_holder] --> .modal-btn.cta:hover{ background: #c42a57; }<!-- [et_pb_line_break_holder] --> .modal-btn.secondary{ background: #f0f0f8; color: #555; }<!-- [et_pb_line_break_holder] --> .modal-btn.secondary:hover { background: #e0e0f0; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> footer { text-align: center; padding: 20px 0; font-size: 12px; color: #aaa; }<!-- [et_pb_line_break_holder] --> footer a { color: #5268c9; font-weight: 700; text-decoration: none; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> @media (max-width: 700px) {<!-- [et_pb_line_break_holder] --> .hero { padding: 42px 16px 0; }<!-- [et_pb_line_break_holder] --> .hero-inner { grid-template-columns: 1fr; }<!-- [et_pb_line_break_holder] --> .hero-icon-wrap { display: none; }<!-- [et_pb_line_break_holder] --> .hero-left { padding-bottom: 44px; }<!-- [et_pb_line_break_holder] --> .hero-curve { height: 44px; }<!-- [et_pb_line_break_holder] --> .container { padding: 22px 12px 50px; }<!-- [et_pb_line_break_holder] --> .stat-cards { grid-template-columns: repeat(3, 1fr); gap: 10px; }<!-- [et_pb_line_break_holder] --> .game-container { padding: 18px 14px; }<!-- [et_pb_line_break_holder] --> .answer-btn { flex: 1 1 100%; }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <\/style>\n<p><!-- [et_pb_line_break_holder] --><\/head><!-- [et_pb_line_break_holder] --><body><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"hero\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-inner\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-left\"><!-- [et_pb_line_break_holder] --> <span class=\"hero-pill\">\ud83e\udde0 MEM\u00d3RIA DE TRABALHO<\/span><!-- [et_pb_line_break_holder] --> <\/p>\n<h1 class=\"hero-title\"><!-- [et_pb_line_break_holder] --> Teste de <span class=\"hl-word\">Mem\u00f3ria de Trabalho<\/span><!\u2013- [et_pb_br_holder] -\u2013>por <span class=\"brand\">DYNSEO<\/span><!-- [et_pb_line_break_holder] --> <\/h1>\n<p><!-- [et_pb_line_break_holder] --> <pee class=\"hero-subtitle\">Mantenha e manipule informa\u00e7\u00f5es na mente atrav\u00e9s de pequenos desafios cognitivos. A sequ\u00eancia desaparece automaticamente \u2014 resultado imediato.<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-icon-wrap\">\ud83e\udde0<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-curve\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"stat-cards\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"sc sc-blue\"><!-- [et_pb_line_break_holder] --> <span class=\"sc-icon\">\ud83c\udfc6<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sc-value\" id=\"current-score\">0<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sc-label\">Pontua\u00e7\u00e3o (em 100)<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"sc sc-yellow\"><!-- [et_pb_line_break_holder] --> <span class=\"sc-icon\">\u2b50<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sc-value\" id=\"best-score\">0<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sc-label\">Melhor pontua\u00e7\u00e3o<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"sc sc-mint\"><!-- [et_pb_line_break_holder] --> <span class=\"sc-icon\">\ud83d\udccb<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sc-value\" id=\"question-info\">1 \/ 10<\/span><!-- [et_pb_line_break_holder] --> <span class=\"sc-label\">Perguntas<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"game-container\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"progress-wrapper\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"progress-label\"><!-- [et_pb_line_break_holder] --> <span id=\"progress-text\">Pergunta 1 de 10<\/span><!-- [et_pb_line_break_holder] --> <span id=\"progress-pct\">0 %<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"progress-bar\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"progress-fill\" id=\"progress-fill\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"game-message info\" id=\"game-message\">Memorize a sequ\u00eancia apresentada \u2014 desaparece automaticamente. Responda depois sem a reler.<\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-box\" id=\"question-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-number\" id=\"question-number\">Question 1<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-tag\" id=\"question-tag\">S\u00e9quence de chiffres<\/div>\n<p><!-- [et_pb_line_break_holder] --> <pee class=\"question-text\" id=\"question-text\"><\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"stimulus-box\" id=\"stimulus-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"stimulus-label\">Sequ\u00eancia a memorizar<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"stimulus-content\" id=\"stimulus-content\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"stimulus-timer\" id=\"stimulus-timer\">Dispara\u00eet dans 4 s\u2026<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"stimulus-hidden-msg\" id=\"stimulus-hidden-msg\"><!-- [et_pb_line_break_holder] --> <pee>A sequ\u00eancia est\u00e1 oculta \u2014 responda de mem\u00f3ria!<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <pee class=\"question-text\" id=\"question-question\"><\/pee><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"answers\" id=\"answers\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"explanation\" id=\"explanation\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"game-controls\"><!-- [et_pb_line_break_holder] --> <button class=\"control-btn secondary\" id=\"restart-btn\">\ud83d\udd04 Recome\u00e7ar<\/button><!-- [et_pb_line_break_holder] --> <button class=\"control-btn primary\" id=\"next-btn\" disabled>\u25b6\ufe0f Pergunta seguinte<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"apps-cta\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\ud83e\udde0 Envier treinar a sua mem\u00f3ria todos os dias?<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <pee>Encontre jogos de mem\u00f3ria de trabalho, aten\u00e7\u00e3o e concentra\u00e7\u00e3o nos nossos programas COCO, JOE e EDITH.<\/pee><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"apps-row\"><!-- [et_pb_line_break_holder] --> <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/pt-pt\/coco-pensa-e-coco-se-mexe\/\"><!-- [et_pb_line_break_holder] --> <img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/01\/icone-logo-coco-rond.webp\" alt=\"COCO\" class=\"app-icon-img\"><!-- [et_pb_line_break_holder] --> <span class=\"app-icon-label\">COCO<\/span><!-- [et_pb_line_break_holder] --> <\/a><!-- [et_pb_line_break_holder] --> <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/pt-pt\/o-programa-dos-treinadores\/fernando-o-seu-treinador-de-cerebro\/\"><!-- [et_pb_line_break_holder] --> <img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2024\/12\/Icone-site-agence-12.png\" alt=\"JOE\" class=\"app-icon-img\"><!-- [et_pb_line_break_holder] --> <span class=\"app-icon-label\">JOE<\/span><!-- [et_pb_line_break_holder] --> <\/a><!-- [et_pb_line_break_holder] --> <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/pt-pt\/o-programa-dos-treinadores\/carmen\/\"><!-- [et_pb_line_break_holder] --> <img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/01\/icone-logo-edith-rond.webp\" alt=\"EDITH\" class=\"app-icon-img\"><!-- [et_pb_line_break_holder] --> <span class=\"app-icon-label\">EDITH<\/span><!-- [et_pb_line_break_holder] --> <\/a><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <a href=\"https:\/\/calendly.com\/justine-monsaingeon\/30min\" class=\"btn-rose\">\ud83d\udcc5 Demo gratuita 30 min<\/a><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"seo-section\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h2>O que \u00e9 a mem\u00f3ria de trabalho?<\/h2>\n<p><!-- [et_pb_line_break_holder] --> <pee>A mem\u00f3ria de trabalho \u00e9 a capacidade de manter uma informa\u00e7\u00e3o em mente durante alguns segundos enquanto a manipula mentalmente: reter um n\u00famero, fazer um c\u00e1lculo mental, seguir instru\u00e7\u00f5es em v\u00e1rias etapas ou adaptar uma ac\u00e7\u00e3o a novas informa\u00e7\u00f5es.<\/pee><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>O que este teste explora<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"benefits-grid\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"benefit-card bc-blue\"><span class=\"benefit-icon\">\ud83d\udd22<\/span><\/p>\n<h4>Manuten\u00e7\u00e3o da informa\u00e7\u00e3o<\/h4>\n<pee>Reter n\u00fameros, letras ou palavras durante alguns instantes para responder a uma pergunta.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"benefit-card bc-mint\"><span class=\"benefit-icon\">\ud83d\udd04<\/span><\/p>\n<h4>Manipula\u00e7\u00e3o mental<\/h4>\n<pee>Adaptar, inverter ou actualizar uma informa\u00e7\u00e3o na mente (contar decrescentemente, aplicar uma regra\u2026).<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"benefit-card bc-yellow\"><span class=\"benefit-icon\">\ud83c\udfaf<\/span><\/p>\n<h4>Aten\u00e7\u00e3o dirigida<\/h4>\n<pee>Manter-se concentrado na instru\u00e7\u00e3o e resistir \u00e0 distrac\u00e7\u00e3o.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"benefit-card bc-rose\"><span class=\"benefit-icon\">\ud83e\udde9<\/span><\/p>\n<h4>Flexibilidade cognitiva<\/h4>\n<pee>Mudar de estrat\u00e9gia quando a instru\u00e7\u00e3o ou a informa\u00e7\u00e3o evolui.<\/pee><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Interpretar a sua pontua\u00e7\u00e3o<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"score-grid\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"score-row\"><strong>\ud83c\udf1f 80 \u2013 100 :<\/strong>A sua mem\u00f3ria de trabalho est\u00e1 bem activada. Consegue manter v\u00e1rias informa\u00e7\u00f5es em mente e manipul\u00e1-las.<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"score-row\"><strong>\ud83d\ude42 50 \u2013 79 :<\/strong>Consegue realizar algumas tarefas, mas outras exigem muito esfor\u00e7o. A fadiga ou o stress podem ter influ\u00eancia.<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"score-row\"><strong>\ud83e\udde9 Moins de 50 :<\/strong>\ud83e\udde9 Menos de 50: Estas tarefas s\u00e3o exigentes. O treino progressivo e os jogos adaptados podem apoi\u00e1-lo(a).<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<footer><!-- [et_pb_line_break_holder] --> <pee>Criado com \u2764\ufe0f por <a href=\"https:\/\/dynseo.com\" target=\"_blank\">DYNSEO<\/a> \u2014 Ferramentas cognitivas para crian\u00e7as, adultos e seniores<\/pee><!-- [et_pb_line_break_holder] --> <\/footer>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- MODAL R\u00c9SULTAT --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"modal-overlay\" id=\"result-modal\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- BLOC SCORE \u2014 TOUJOURS VISIBLE (hors dynseo-detail-section, isolation:isolate) --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-score-block\"><!-- [et_pb_line_break_holder] --> <span class=\"score-big\" id=\"final-score-public\">0<\/span><!-- [et_pb_line_break_holder] --> <span class=\"score-sub\">\/ 100 \u2014 Mem\u00f3ria de trabalho<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- CORPS s\u00e9par\u00e9 du score --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-body\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- ZONE FLOUTEABLE : icon + textes d'analyse --><!-- [et_pb_line_break_holder] --> <\/p>\n<div id=\"dynseo-detail-section\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-icon\" id=\"modal-icon\">\ud83e\udde0<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h2>O seu perfil de mem\u00f3ria de trabalho<\/h2>\n<p><!-- [et_pb_line_break_holder] --> <pee class=\"result-p\" id=\"result-text\"><\/pee><!-- [et_pb_line_break_holder] --> <pee class=\"result-p\" id=\"advice-text\"><\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <!-- Overlay freemium inject\u00e9 ici en position:absolute --><!-- [et_pb_line_break_holder] --> <\/p>\n<div id=\"dynseo-blur-overlay\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-divider\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"modal-buttons\"><!-- [et_pb_line_break_holder] --> <button class=\"modal-btn primary\" id=\"modal-restart-btn\">\ud83d\udd04 Refazer o teste<\/button><!-- [et_pb_line_break_holder] --> <a href=\"https:\/\/www.dynseo.com\/pt-pt\/o-programa-dos-treinadores\/fernando-o-seu-treinador-de-cerebro\/\" class=\"modal-btn cta\" target=\"_blank\">\ud83e\udde0 Descobrir JOE \u2013 30+ jogos<\/a><!-- [et_pb_line_break_holder] --> <button class=\"modal-btn secondary\" id=\"modal-close-btn\">Fechar<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->var questionBank = [<!-- [et_pb_line_break_holder] --> { tag: \"Sequ\u00eancia de n\u00fameros\", text: \"Memorize a sequ\u00eancia. Vai desaparecer em alguns segundos.\", stimulus: \"4 \u2013 9 \u2013 2 \u2013 7\", question: \"Qual era o 3\u00ba n\u00famero?\", options: [\"4\", \"9\", \"2\", \"7\"], correct: 2, explanation: \"4 (1\u00ba), 9 (2\u00ba), 2 (3\u00ba), 7 (4\u00ba). O terceiro \u00e9 2.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Sequ\u00eancia de n\u00fameros\", text: \"Memorize a sequ\u00eancia. Vai desaparecer em alguns segundos.\", stimulus: \"6 \u2013 1 \u2013 8 \u2013 3\", question: \"Qual era o 2\u00ba n\u00famero?\", options: [\"6\", \"1\", \"8\", \"3\"], correct: 1, explanation: \"6 (1\u00ba), 1 (2\u00ba), 8 (3\u00ba), 3 (4\u00ba). O segundo \u00e9 1.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Sequ\u00eancia de n\u00fameros\", text: \"Memorize a sequ\u00eancia. Vai desaparecer em alguns segundos.\", stimulus: \"5 \u2013 3 \u2013 7 \u2013 1 \u2013 9\", question: \"Qual era o 4\u00ba n\u00famero?\", options: [\"5\", \"7\", \"1\", \"9\"], correct: 2, explanation: \"5, 3, 7, 1, 9. O quarto \u00e9 1.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Sequ\u00eancia de n\u00fameros\", text: \"Memorize a sequ\u00eancia. Vai desaparecer em alguns segundos.\", stimulus: \"2 \u2013 8 \u2013 4 \u2013 6 \u2013 0\", question: \"Qual era o 1\u00ba n\u00famero?\", options: [\"8\", \"4\", \"2\", \"0\"], correct: 2, explanation: \"A sequ\u00eancia come\u00e7a por 2.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Sequ\u00eancia de n\u00fameros\", text: \"Memorize a sequ\u00eancia. Vai desaparecer em alguns segundos.\", stimulus: \"7 \u2013 2 \u2013 5 \u2013 9\", question: \"Qual era o \u00faltimo n\u00famero?\", options: [\"7\", \"2\", \"5\", \"9\"], correct: 3, explanation: \"7, 2, 5, 9. O \u00faltimo \u00e9 9.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Sequ\u00eancia de n\u00fameros\", text: \"Memorize a sequ\u00eancia. Vai desaparecer em alguns segundos.\", stimulus: \"3 \u2013 6 \u2013 1 \u2013 4 \u2013 8\", question: \"Quantos n\u00fameros \u00edmpares h\u00e1 na sequ\u00eancia?\", options: [\"1\", \"2\", \"3\", \"4\"], correct: 2, explanation: \"3 e 1 s\u00e3o \u00edmpares \u2192 2 n\u00fameros \u00edmpares.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Actualiza\u00e7\u00e3o mental\", text: \"Memorize o ponto de partida e efectue as opera\u00e7\u00f5es mentalmente depois de desaparecer.\", stimulus: \"In\u00edcio: 7 \u2192 +3 \u2192 -2 \u2192 +4\", question: \"Qual \u00e9 o resultado?\", options: [\"11\", \"12\", \"13\", \"14\"], correct: 1, explanation: \"7+3=10, 10-2=8, 8+4=12.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Actualiza\u00e7\u00e3o mental\", text: \"Memorize o ponto de partida e efectue as opera\u00e7\u00f5es mentalmente depois de desaparecer.\", stimulus: \"In\u00edcio: 15 \u2192 +4 \u2192 -6 \u2192 +5 \u2192 -3\", question: \"Qual \u00e9 o resultado final?\", options: [\"13\", \"15\", \"17\", \"19\"], correct: 1, explanation: \"15+4=19, 19-6=13, 13+5=18, 18-3=15.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Actualiza\u00e7\u00e3o mental\", text: \"Memorize o ponto de partida e efectue as opera\u00e7\u00f5es mentalmente depois de desaparecer.\", stimulus: \"In\u00edcio: 20 \u2192 -7 \u2192 +3 \u2192 -5\", question: \"Qual \u00e9 o resultado?\", options: [\"9\", \"11\", \"13\", \"15\"], correct: 1, explanation: \"20-7=13, 13+3=16, 16-5=11.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Actualiza\u00e7\u00e3o mental\", text: \"Memorize o ponto de partida e efectue as opera\u00e7\u00f5es mentalmente depois de desaparecer.\", stimulus: \"In\u00edcio: 10 \u2192 \u00d72 \u2192 -6 \u2192 +1\", question: \"Qual \u00e9 o resultado?\", options: [\"13\", \"15\", \"17\", \"19\"], correct: 1, explanation: \"10\u00d72=20, 20-6=14, 14+1=15.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Letras a recordar\", text: \"Memorize a s\u00e9rie de letras em ordem.\", stimulus: \"B \u2013 D \u2013 F \u2013 C\", question: \"Qual letra estava na 2\u00aa posi\u00e7\u00e3o?\", options: [\"B\", \"C\", \"D\", \"F\"], correct: 2, explanation: \"B (1), D (2), F (3), C (4). A 2\u00aa \u00e9 D.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Letras a recordar\", text: \"Memorize a s\u00e9rie de letras em ordem.\", stimulus: \"K \u2013 M \u2013 A \u2013 P \u2013 R\", question: \"Qual letra estava na 3\u00aa posi\u00e7\u00e3o?\", options: [\"K\", \"M\", \"A\", \"P\"], correct: 2, explanation: \"K, M, A, P, R. A 3\u00aa \u00e9 A.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Letras a recordar\", text: \"Memorize a s\u00e9rie de letras em ordem.\", stimulus: \"Z \u2013 E \u2013 R \u2013 T \u2013 Y\", question: \"Qual letra estava na 4\u00aa posi\u00e7\u00e3o?\", options: [\"Z\", \"E\", \"R\", \"T\"], correct: 3, explanation: \"Z, E, R, T, Y. A 4\u00aa \u00e9 T.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Contagem decrescente\", text: \"Memorize o ponto de partida e o passo. Calcule mentalmente depois de desaparecer.\", stimulus: \"In\u00edcio: 32, passo: -3\", question: \"Qual \u00e9 o 4\u00ba n\u00famero (32 inclu\u00eddo)?\", options: [\"23\", \"26\", \"29\", \"20\"], correct: 0, explanation: \"32, 29, 26, 23. O 4\u00ba \u00e9 23.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Contagem decrescente\", text: \"Memorize o ponto de partida e o passo. Calcule mentalmente depois de desaparecer.\", stimulus: \"In\u00edcio: 50, passo: -7\", question: \"Qual \u00e9 o 3\u00ba n\u00famero (50 inclu\u00eddo)?\", options: [\"36\", \"39\", \"43\", \"46\"], correct: 0, explanation: \"50, 43, 36. O 3\u00ba \u00e9 36.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Contagem decrescente\", text: \"Memorize o ponto de partida e o passo. Calcule mentalmente depois de desaparecer.\", stimulus: \"In\u00edcio: 100, passo: -11\", question: \"Qual \u00e9 o 4\u00ba n\u00famero (100 inclu\u00eddo)?\", options: [\"67\", \"70\", \"77\", \"56\"], correct: 0, explanation: \"100, 89, 78, 67. O 4\u00ba \u00e9 67.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Palavras a recordar\", text: \"Memorize esta lista de palavras em ordem.\", stimulus: \"Gato \u2013 Livro \u2013 Montanha \u2013 Chave\", question: \"Qual palavra vinha logo depois de \\\"Livro\\\"?\", options: [\"Gato\", \"Montanha\", \"Chave\", \"Nenhuma\"], correct: 1, explanation: \"Gato, Livro, Montanha, Chave. Depois de Livro: Montanha.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Palavras a recordar\", text: \"Memorize esta lista de palavras em ordem.\", stimulus: \"Sol \u2013 Nuvem \u2013 Chuva \u2013 Arco-\u00edris\", question: \"Qual palavra estava na 3\u00aa posi\u00e7\u00e3o?\", options: [\"Sol\", \"Nuvem\", \"Chuva\", \"Arco-\u00edris\"], correct: 2, explanation: \"Sol, Nuvem, Chuva, Arco-\u00edris. A 3\u00aa \u00e9 Chuva.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Palavras a recordar\", text: \"Memorize esta lista de palavras em ordem.\", stimulus: \"Caneta \u2013 Secret\u00e1ria \u2013 Janela \u2013 Agenda \u2013 L\u00e2mpada\", question: \"Qual palavra vinha logo antes de \\\"Agenda\\\"?\", options: [\"Secret\u00e1ria\", \"Janela\", \"Caneta\", \"L\u00e2mpada\"], correct: 1, explanation: \"Caneta, Secret\u00e1ria, Janela, Agenda, L\u00e2mpada. Antes de Agenda: Janela.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Ordem inversa\", text: \"Memorize a sequ\u00eancia. Depois de desaparecer, visualize-a ao contr\u00e1rio.\", stimulus: \"3 \u2013 8 \u2013 1 \u2013 9\", question: \"Na sequ\u00eancia invertida, qual \u00e9 o 2\u00ba n\u00famero?\", options: [\"3\", \"8\", \"1\", \"9\"], correct: 2, explanation: \"Ao contr\u00e1rio: 9, 1, 8, 3. O 2\u00ba invertido \u00e9 1.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Ordem inversa\", text: \"Memorize a sequ\u00eancia. Depois de desaparecer, visualize-a ao contr\u00e1rio.\", stimulus: \"A \u2013 B \u2013 C \u2013 D\", question: \"Em ordem inversa, qual letra vem em 1\u00aa posi\u00e7\u00e3o?\", options: [\"A\", \"B\", \"C\", \"D\"], correct: 3, explanation: \"Ao contr\u00e1rio: D, C, B, A. A 1\u00aa \u00e9 D.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Dupla informa\u00e7\u00e3o\", text: \"Memorize as duas informa\u00e7\u00f5es simultaneamente.\", stimulus: \"N\u00famero: 5 \u2014 Letra: T\", question: \"Qual \u00e9 a correcta?\", options: [\"N\u00famero 4, letra S\", \"N\u00famero 5, letra T\", \"N\u00famero 7, letra T\", \"N\u00famero 5, letra P\"], correct: 1, explanation: \"Era preciso recordar 5 e T.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Dupla informa\u00e7\u00e3o\", text: \"Memorize as duas informa\u00e7\u00f5es simultaneamente.\", stimulus: \"Cor: Vermelho \u2014 N\u00famero: 8\", question: \"Qual \u00e9 a correcta?\", options: [\"Azul, 8\", \"Vermelho, 6\", \"Vermelho, 8\", \"Verde, 8\"], correct: 2, explanation: \"Era preciso recordar Vermelho e 8.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Dupla informa\u00e7\u00e3o\", text: \"Memorize as duas informa\u00e7\u00f5es simultaneamente.\", stimulus: \"Animal: Raposa \u2014 Cidade: Lyon\", question: \"Qual \u00e9 a correcta?\", options: [\"Lobo, Lyon\", \"Raposa, Paris\", \"Raposa, Lyon\", \"Raposa, Bord\u00e9us\"], correct: 2, explanation: \"Era preciso recordar Raposa e Lyon.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Actualiza\u00e7\u00e3o de n\u00fameros\", text: \"Memorize a s\u00e9rie. Dever\u00e1 indicar a soma dos dois \u00faltimos n\u00fameros.\", stimulus: \"6 \u2192 2 \u2192 9 \u2192 3\", question: \"Soma dos dois \u00faltimos?\", options: [\"12 (9+3)\", \"5 (2+3)\", \"9 (6+3)\", \"8 (6+2)\"], correct: 0, explanation: \"Os dois \u00faltimos s\u00e3o 9 e 3. Soma = 12.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Actualiza\u00e7\u00e3o de n\u00fameros\", text: \"Memorize a s\u00e9rie. Dever\u00e1 indicar a soma dos dois \u00faltimos n\u00fameros.\", stimulus: \"4 \u2192 7 \u2192 2 \u2192 5\", question: \"Soma dos dois \u00faltimos?\", options: [\"6 (4+2)\", \"7 (2+5)\", \"9 (4+5)\", \"11 (4+7)\"], correct: 1, explanation: \"Os dois \u00faltimos s\u00e3o 2 e 5. Soma = 7.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Posi\u00e7\u00f5es \u00edmpares\", text: \"Memorize a s\u00e9rie. Concentre-se nas posi\u00e7\u00f5es \u00edmpares (1, 3, 5).\", stimulus: \"R \u2013 A \u2013 T \u2013 E \u2013 L\", question: \"Letras nas posi\u00e7\u00f5es 1, 3 e 5?\", options: [\"R \u2013 T \u2013 L\", \"A \u2013 E \u2013 L\", \"R \u2013 A \u2013 T\", \"R \u2013 E \u2013 L\"], correct: 0, explanation: \"1=R, 2=A, 3=T, 4=E, 5=L. Posi\u00e7\u00f5es \u00edmpares: R, T, L.\" },<!-- [et_pb_line_break_holder] --> { tag: \"Posi\u00e7\u00f5es pares\", text: \"Memorize a s\u00e9rie. Concentre-se nas posi\u00e7\u00f5es pares (2, 4).\", stimulus: \"M \u2013 S \u2013 O \u2013 N \u2013 P\", question: \"Letras nas posi\u00e7\u00f5es pares (2 e 4)?\", options: [\"M \u2013 O\", \"S \u2013 N\", \"O \u2013 P\", \"M \u2013 N\"], correct: 1, explanation: \"1=M, 2=S, 3=O, 4=N, 5=P. Posi\u00e7\u00f5es pares: S, N.\" }<!-- [et_pb_line_break_holder] -->];<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function buildQuestions() {<!-- [et_pb_line_break_holder] --> var bank = questionBank.slice();<!-- [et_pb_line_break_holder] --> for (var i = bank.length - 1; i > 0; i--) { var j = Math.floor(Math.random() * (i + 1)); var t = bank[i]; bank[i] = bank[j]; bank[j] = t; }<!-- [et_pb_line_break_holder] --> return bank.slice(0, 10);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->var questions = buildQuestions();<!-- [et_pb_line_break_holder] -->var currentIndex = 0;<!-- [et_pb_line_break_holder] -->var selectedAnswers = new Array(questions.length).fill(null);<!-- [et_pb_line_break_holder] -->var bestScore = 0;<!-- [et_pb_line_break_holder] -->var stimulusCountdown = null;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->var questionTagEl, questionTextEl, stimulusBoxEl, stimulusContentEl;<!-- [et_pb_line_break_holder] -->var stimulusTimerEl, stimulusHiddenEl;<!-- [et_pb_line_break_holder] -->var questionQuestionEl, questionNumberEl, questionInfoEl;<!-- [et_pb_line_break_holder] -->var progressTextEl, progressFillEl, progressPctEl;<!-- [et_pb_line_break_holder] -->var answersEl, explanationEl, scoreEl, bestScoreEl, messageEl;<!-- [et_pb_line_break_holder] -->var nextBtn, restartBtn;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function initTest() {<!-- [et_pb_line_break_holder] --> questionTagEl = document.getElementById('question-tag');<!-- [et_pb_line_break_holder] --> questionTextEl = document.getElementById('question-text');<!-- [et_pb_line_break_holder] --> stimulusBoxEl = document.getElementById('stimulus-box');<!-- [et_pb_line_break_holder] --> stimulusContentEl = document.getElementById('stimulus-content');<!-- [et_pb_line_break_holder] --> stimulusTimerEl = document.getElementById('stimulus-timer');<!-- [et_pb_line_break_holder] --> stimulusHiddenEl = document.getElementById('stimulus-hidden-msg');<!-- [et_pb_line_break_holder] --> questionQuestionEl = document.getElementById('question-question');<!-- [et_pb_line_break_holder] --> questionNumberEl = document.getElementById('question-number');<!-- [et_pb_line_break_holder] --> questionInfoEl = document.getElementById('question-info');<!-- [et_pb_line_break_holder] --> progressTextEl = document.getElementById('progress-text');<!-- [et_pb_line_break_holder] --> progressFillEl = document.getElementById('progress-fill');<!-- [et_pb_line_break_holder] --> progressPctEl = document.getElementById('progress-pct');<!-- [et_pb_line_break_holder] --> answersEl = document.getElementById('answers');<!-- [et_pb_line_break_holder] --> explanationEl = document.getElementById('explanation');<!-- [et_pb_line_break_holder] --> scoreEl = document.getElementById('current-score');<!-- [et_pb_line_break_holder] --> bestScoreEl = document.getElementById('best-score');<!-- [et_pb_line_break_holder] --> messageEl = document.getElementById('game-message');<!-- [et_pb_line_break_holder] --> nextBtn = document.getElementById('next-btn');<!-- [et_pb_line_break_holder] --> restartBtn = document.getElementById('restart-btn');<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> bestScoreEl.textContent = bestScore;<!-- [et_pb_line_break_holder] --> createAnswerButtons();<!-- [et_pb_line_break_holder] --> updateUI();<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> nextBtn.addEventListener('click', onNext);<!-- [et_pb_line_break_holder] --> restartBtn.addEventListener('click', restartTest);<!-- [et_pb_line_break_holder] --> document.getElementById('modal-restart-btn').addEventListener('click', function() { closeModal(); restartTest(); });<!-- [et_pb_line_break_holder] --> document.getElementById('modal-close-btn').addEventListener('click', closeModal);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function createAnswerButtons() {<!-- [et_pb_line_break_holder] --> answersEl.innerHTML = '';<!-- [et_pb_line_break_holder] --> for (var i = 0; i < 4; i++) {<!-- [et_pb_line_break_holder] --> (function(idx) {<!-- [et_pb_line_break_holder] --> var btn = document.createElement('button');<!-- [et_pb_line_break_holder] --> btn.className = 'answer-btn';<!-- [et_pb_line_break_holder] --> btn.setAttribute('data-index', idx);<!-- [et_pb_line_break_holder] --> btn.innerHTML = '<span class=\"text\"><\/span>';<!-- [et_pb_line_break_holder] --> btn.addEventListener('click', function() { selectAnswer(idx, btn); });<!-- [et_pb_line_break_holder] --> answersEl.appendChild(btn);<!-- [et_pb_line_break_holder] --> })(i);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function fillAnswerButtons(q) {<!-- [et_pb_line_break_holder] --> var btns = document.querySelectorAll('.answer-btn');<!-- [et_pb_line_break_holder] --> btns.forEach(function(b, i) {<!-- [et_pb_line_break_holder] --> b.querySelector('.text').textContent = q.options[i] !== undefined ? q.options[i] : '';<!-- [et_pb_line_break_holder] --> b.style.visibility = q.options[i] !== undefined ? 'visible' : 'hidden';<!-- [et_pb_line_break_holder] --> b.classList.remove('unlocked', 'selected');<!-- [et_pb_line_break_holder] --> b.style.pointerEvents = 'none';<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function startStimulusCountdown() {<!-- [et_pb_line_break_holder] --> var secs = 4;<!-- [et_pb_line_break_holder] --> stimulusBoxEl.style.display = 'block';<!-- [et_pb_line_break_holder] --> stimulusHiddenEl.style.display = 'none';<!-- [et_pb_line_break_holder] --> stimulusTimerEl.textContent = 'Desaparece em ' + secs + ' s\u2026';<!-- [et_pb_line_break_holder] --> nextBtn.disabled = true;<!-- [et_pb_line_break_holder] --> document.querySelectorAll('.answer-btn').forEach(function(b) { b.classList.remove('unlocked'); });<!-- [et_pb_line_break_holder] --> messageEl.className = 'game-message info';<!-- [et_pb_line_break_holder] --> messageEl.textContent = 'Memorize a sequ\u00eancia\u2026 as respostas desbloqueiam em ' + secs + ' segundo(s).';<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> stimulusCountdown = setInterval(function() {<!-- [et_pb_line_break_holder] --> secs--;<!-- [et_pb_line_break_holder] --> if (secs > 0) {<!-- [et_pb_line_break_holder] --> stimulusTimerEl.textContent = 'Desaparece em ' + secs + ' s\u2026';<!-- [et_pb_line_break_holder] --> messageEl.textContent = 'Memorize a sequ\u00eancia\u2026 as respostas desbloqueiam em ' + secs + ' segundo(s).';<!-- [et_pb_line_break_holder] --> } else {<!-- [et_pb_line_break_holder] --> clearInterval(stimulusCountdown);<!-- [et_pb_line_break_holder] --> stimulusBoxEl.style.display = 'none';<!-- [et_pb_line_break_holder] --> stimulusHiddenEl.style.display = 'block';<!-- [et_pb_line_break_holder] --> document.querySelectorAll('.answer-btn').forEach(function(b) { b.classList.add('unlocked'); b.style.pointerEvents = ''; });<!-- [et_pb_line_break_holder] --> messageEl.className = 'game-message warning';<!-- [et_pb_line_break_holder] --> messageEl.textContent = '\ud83d\ude48 Sequ\u00eancia ocultada \u2014 responda agora de mem\u00f3ria!';<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }, 1000);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function selectAnswer(index, btn) {<!-- [et_pb_line_break_holder] --> if (!btn.classList.contains('unlocked')) return;<!-- [et_pb_line_break_holder] --> document.querySelectorAll('.answer-btn').forEach(function(b) { b.classList.remove('unlocked'); b.style.pointerEvents = 'none'; });<!-- [et_pb_line_break_holder] --> btn.classList.add('selected');<!-- [et_pb_line_break_holder] --> selectedAnswers[currentIndex] = index;<!-- [et_pb_line_break_holder] --> var q = questions[currentIndex];<!-- [et_pb_line_break_holder] --> if (index === q.correct) {<!-- [et_pb_line_break_holder] --> explanationEl.style.color = '#1a5f64';<!-- [et_pb_line_break_holder] --> explanationEl.textContent = '\u2705 Bonne r\u00e9ponse. ' + q.explanation;<!-- [et_pb_line_break_holder] --> } else {<!-- [et_pb_line_break_holder] --> explanationEl.style.color = '#7a6a18';<!-- [et_pb_line_break_holder] --> explanationEl.textContent = '\u2139\ufe0f R\u00e9ponse attendue : \u00ab ' + q.options[q.correct] + ' \u00bb. ' + q.explanation;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> updateScorePreview();<!-- [et_pb_line_break_holder] --> nextBtn.disabled = false;<!-- [et_pb_line_break_holder] --> messageEl.className = 'game-message info';<!-- [et_pb_line_break_holder] --> messageEl.textContent = 'Resposta registada. 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Lembre-se de a preservar com pausas, bom sono e gest\u00e3o do stress.';<!-- [et_pb_line_break_holder] --> } else if (finalScore >= 50) {<!-- [et_pb_line_break_holder] --> icon = '\ud83d\ude42'; resultText = 'A sua pontua\u00e7\u00e3o neste teste de mem\u00f3ria de trabalho \u00e9 de ' + finalScore + ' em 100.';<!-- [et_pb_line_break_holder] --> adviceText = 'A sua mem\u00f3ria de trabalho \u00e9 geralmente boa, mas algumas tarefas exigem um esfor\u00e7o importante. Exerc\u00edcios regulares e um ambiente tranquilo podem ajud\u00e1-lo(a) a progredir.';<!-- [et_pb_line_break_holder] --> } else {<!-- [et_pb_line_break_holder] --> icon = '\ud83e\udde9'; resultText = 'A sua pontua\u00e7\u00e3o neste teste de mem\u00f3ria de trabalho \u00e9 de ' + finalScore + ' em 100.';<!-- [et_pb_line_break_holder] --> adviceText = 'Estes exerc\u00edcios podem ser exigentes. O treino progressivo, os jogos adaptados e menos distra\u00e7\u00f5es podem apoi\u00e1-lo(a). 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