{"id":489436,"date":"2026-01-25T13:10:57","date_gmt":"2026-01-25T12:10:57","guid":{"rendered":"https:\/\/www.dynseo.com\/test-de-lecture-rapide-2\/"},"modified":"2026-03-18T14:53:31","modified_gmt":"2026-03-18T13:53:31","slug":"test-de-lecture-rapide-2","status":"publish","type":"page","link":"https:\/\/www.dynseo.com\/pt-pt\/test-de-lecture-rapide-2\/","title":{"rendered":"Test de lecture rapide"},"content":{"rendered":"

[et_pb_section fb_built=”1″ admin_label=”section” _builder_version=”4.27.6″ hover_enabled=”0″ global_colors_info=”{}” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” sticky_enabled=”0″][et_pb_row admin_label=”row” _builder_version=”4.27.6″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}” width=”100%” max_width=”100%” custom_padding=”0px||||false|false”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_code _builder_version=”4.27.6″ _module_preset=”default” hover_enabled=”0″ global_colors_info=”{}” sticky_enabled=”0″]Teste de Leitura R\u00e1pida | DYNSEO<\/title><!-- [et_pb_line_break_holder] --><meta name=\"description\" content=\"Teste a sua velocidade de leitura e compreens\u00e3o. Leia um texto cronometrado, responda \u00e0s perguntas e obtenha o seu perfil de leitor. 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-->.cta-btn-row{text-align:center;margin-top:12px}<!-- [et_pb_line_break_holder] -->.actions-row{display:flex;gap:12px;justify-content:center;flex-wrap:wrap;margin-bottom:20px}<!-- [et_pb_line_break_holder] -->footer{text-align:center;padding:14px 0 30px;font-size:12px;color:#aaa}<!-- [et_pb_line_break_holder] -->footer a{color:#5268c9;font-weight:700;text-decoration:none}<!-- [et_pb_line_break_holder] -->@media(max-width:700px){.hero{padding:38px 16px 0}.hero-inner{grid-template-columns:1fr}.hero-icon{display:none}.hero-left{padding-bottom:50px}.hero-curve{height:44px}}<!-- [et_pb_line_break_holder] -->@media(max-width:600px){.container{padding:22px 12px 0}.options-grid{grid-template-columns:1fr}.results-grid{grid-template-columns:1fr}.score-public-row{gap:20px}.actions-row{flex-direction:column;align-items:center}.actions-row .btn{width:100%}}<!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><\/head><!-- [et_pb_line_break_holder] --><body><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"hero\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-inner\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-left\"><!-- [et_pb_line_break_holder] --> <span class=\"hero-pill\">\ud83d\udcd6 TESTE COGNITIVO<\/span><!-- [et_pb_line_break_holder] --> <\/p>\n<h1 class=\"hero-title\">Teste de <span class=\"hl-word\">Leitura R\u00e1pida<\/span><!\u2013- [et_pb_br_holder] -\u2013>by <span class=\"brand\">DYNSEO<\/span><\/h1>\n<p><!-- [et_pb_line_break_holder] --> <pee class=\"hero-sub\">Me\u00e7a a sua velocidade de leitura e compreens\u00e3o \u2014 resultados e perfil de leitor imediatos.<\/pee><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"member-badge\" id=\"member-badge\"><!-- [et_pb_line_break_holder] --> <span class=\"dot\"><\/span><!-- [et_pb_line_break_holder] --> \u2728 Membro DYNSEO \u2014 Banco de 15 textos ativado<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-icon\">\ud83d\udcd6<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-curve\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- WELCOME --><!-- [et_pb_line_break_holder] --><\/p>\n<div id=\"welcome-screen\" class=\"screen active\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- Variation info membres --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"variation-info\" id=\"variation-info\"><!-- [et_pb_line_break_holder] --> <span>\ud83c\udfb2<\/span><!-- [et_pb_line_break_holder] --> <span><strong>Modo membro:<\/strong> os seus 3 textos s\u00e3o retirados de um banco de 15 \u2014 um teste diferente em cada sess\u00e3o!<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"info-row\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"info-chip\">\n<div class=\"icon-wrap\">\ud83d\udcd6<\/div>\n<div>\n<div class=\"value\">3 textos<\/div>\n<div class=\"label\">Passages<\/div>\n<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"info-chip\">\n<div class=\"icon-wrap\">\u23f1\ufe0f<\/div>\n<div>\n<div class=\"value\">~5 min<\/div>\n<div class=\"label\">Dura\u00e7\u00e3o<\/div>\n<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"info-chip\">\n<div class=\"icon-wrap\">\ud83c\udfaf<\/div>\n<div>\n<div class=\"value\">Velocidade + compreens\u00e3o<\/div>\n<div class=\"label\">Pontua\u00e7\u00e3o dupla<\/div>\n<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"section-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"section-title\"><span>\ud83d\udccb<\/span> Como funciona<\/div>\n<p><!-- [et_pb_line_break_holder] --> <pee>1. Um texto aparece \u2014 leia-o ao seu ritmo habitual.<\/pee><!-- [et_pb_line_break_holder] --> <pee>2. Clique em <strong>\u00abTerminei de ler\u00bb<\/strong> \u2014 o texto desaparece e o cron\u00f3metro para.<\/pee><!-- [et_pb_line_break_holder] --> <pee style=\"margin:0\">3. Responda \u00e0s perguntas de compreens\u00e3o <strong>sem voltar ao texto<\/strong>.<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"section-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"section-title\"><span>\ud83d\udca1<\/span> Dicas<\/div>\n<p><!-- [et_pb_line_break_holder] --> <pee style=\"margin:0\">Leia \u00e0 sua velocidade natural \u2014 n\u00e3o tente ir mais r\u00e1pido do que o habitual. O objetivo \u00e9 avaliar o seu perfil real de leitor, n\u00e3o bater um recorde.<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"start-section\"><!-- [et_pb_line_break_holder] --> <button class=\"btn btn-primary btn-large\" id=\"start-btn\">\ud83d\ude80 Iniciar o teste<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- READING --><!-- [et_pb_line_break_holder] --><\/p>\n<div id=\"reading-screen\" class=\"screen\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"reading-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"reading-top\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"reading-title\" id=\"reading-title\">\ud83d\udcd6 Texte 1 \/ 3<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"timer-display\" id=\"timer-display\">0:00<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"text-word-count\" id=\"word-count-display\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"text-body\" id=\"text-body\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <button class=\"read-done-btn\" id=\"done-reading-btn\">\u2705 Terminei de ler \u2014 passar \u00e0s perguntas<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- QUESTIONS --><!-- [et_pb_line_break_holder] --><\/p>\n<div id=\"questions-screen\" class=\"screen\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"q-progress\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"q-progress-top\"><!-- [et_pb_line_break_holder] --> <span class=\"q-progress-label\">Question <span id=\"q-num\">1<\/span> \/ <span id=\"q-total\">5<\/span><\/span><!-- [et_pb_line_break_holder] --> <span class=\"q-progress-label\" id=\"q-text-ref\">Texte 1<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"q-progress-bar-bg\">\n<div class=\"q-progress-bar\" id=\"q-progress-bar\"><\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"q-num-badge\" id=\"q-badge\">Compr\u00e9hension<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"q-text\" id=\"q-text\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"options-grid\" id=\"q-options\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"nav-row\"><!-- [et_pb_line_break_holder] --> <button class=\"btn btn-primary\" id=\"q-next-btn\" style=\"display:none\">Seguinte \u2192<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- RESULTS --><!-- [et_pb_line_break_holder] --><\/p>\n<div id=\"results-screen\" class=\"screen\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"results-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h1>\ud83d\udcd6 O Seu Perfil de Leitor<\/h1>\n<p><!-- [et_pb_line_break_holder] --> <pee>Velocidade de leitura e compreens\u00e3o<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- TOUJOURS VISIBLE : stats + badge --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"score-public\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"score-public-row\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"score-stat\"><!-- [et_pb_line_break_holder] --> <span class=\"score-stat-val speed\" id=\"res-wpm\">—<\/span><!-- [et_pb_line_break_holder] --> <span class=\"score-stat-lbl\">palavras \/ minuto<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"score-stat\"><!-- [et_pb_line_break_holder] --> <span class=\"score-stat-val\" id=\"res-comprehension\">—<\/span><!-- [et_pb_line_break_holder] --> <span class=\"score-stat-lbl\">% compreens\u00e3o<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"score-badge\" id=\"res-badge\">—<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- FLOUTEABLE : d\u00e9tail + conseils --><!-- [et_pb_line_break_holder] --> <\/p>\n<div id=\"dynseo-detail-section\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"results-grid\" id=\"results-grid\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"advice-card\" id=\"advice-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3 id=\"advice-title\">Votre profil<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <pee id=\"advice-text\"><\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div id=\"dynseo-blur-overlay\" style=\"display:none;\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- TOUJOURS VISIBLE : CTA + boutons --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"cta-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\ud83e\udde0 Treine a sua leitura!<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <pee>Melhore a sua velocidade e compreens\u00e3o com as nossas aplica\u00e7\u00f5es cognitivas.<\/pee><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"apps-row\"><!-- [et_pb_line_break_holder] --> <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/pt-pt\/coco-pensa-e-coco-se-mexe\/\" target=\"_blank\"><!-- [et_pb_line_break_holder] --> <img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/01\/icone-logo-coco-rond.webp\" alt=\"COCO\" class=\"app-icon-img\"><!-- [et_pb_line_break_holder] --> <span class=\"app-icon-label\">COCO<\/span><!-- [et_pb_line_break_holder] --> <\/a><!-- [et_pb_line_break_holder] --> <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/pt-pt\/o-programa-dos-treinadores\/fernando-o-seu-treinador-de-cerebro\/\" target=\"_blank\"><!-- [et_pb_line_break_holder] --> <img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2024\/12\/Icone-site-agence-12.png\" alt=\"JOE\" class=\"app-icon-img\"><!-- [et_pb_line_break_holder] --> <span class=\"app-icon-label\">JOE<\/span><!-- [et_pb_line_break_holder] --> <\/a><!-- [et_pb_line_break_holder] --> <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/pt-pt\/o-programa-dos-treinadores\/carmen\/\" target=\"_blank\"><!-- [et_pb_line_break_holder] --> <img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/01\/icone-logo-edith-rond.webp\" alt=\"EDITH\" class=\"app-icon-img\"><!-- [et_pb_line_break_holder] --> <span class=\"app-icon-label\">EDITH<\/span><!-- [et_pb_line_break_holder] --> <\/a><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"cta-btn-row\"><!-- [et_pb_line_break_holder] --> <a href=\"https:\/\/calendly.com\/justine-monsaingeon\/30min\" class=\"btn-rose\" target=\"_blank\">\ud83d\udcc5 Demo gratuita 30 min<\/a><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"actions-row\"><!-- [et_pb_line_break_holder] --> <button class=\"btn btn-secondary\" id=\"restart-btn\">\ud83d\udd04 Refazer o teste<\/button><!-- [et_pb_line_break_holder] --> <button class=\"btn btn-primary\" id=\"share-btn\">\ud83d\udce4 Partilhar<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<footer><pee>Criado com \u2764\ufe0f por <a href=\"https:\/\/dynseo.com\" target=\"_blank\">DYNSEO<\/a><\/pee><\/footer>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- end container --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->\/\/ \u2500\u2500 FLAG GLOBAL \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<!-- [et_pb_line_break_holder] -->var isAuthorized = false;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550<!-- [et_pb_line_break_holder] -->\/\/ BANQUE DE TEXTES<!-- [et_pb_line_break_holder] -->\/\/ Bloc A (0-9) \u2014 accessibles \u00e0 tous (tirage parmi les 10 pour non-membres)<!-- [et_pb_line_break_holder] -->\/\/ Bloc B (10-14) \u2014 membres uniquement (tirage parmi les 15)<!-- [et_pb_line_break_holder] -->\/\/ \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550<!-- [et_pb_line_break_holder] -->var passageBank = [<!-- [et_pb_line_break_holder] --> \/\/ BLOCO A<!-- [et_pb_line_break_holder] --> {<!-- [et_pb_line_break_holder] --> title: \"A floresta amaz\u00f3nica\",<!-- [et_pb_line_break_holder] --> wordCount: 120,<!-- [et_pb_line_break_holder] --> text: \"A floresta amaz\u00f3nica abrange mais de 5,5 milh\u00f5es de quil\u00f3metros quadrados, englobando grande parte do Brasil e estendendo-se por outros oito pa\u00edses da Am\u00e9rica do Sul. \u00c9 o lar de cerca de 10% de todas as esp\u00e9cies conhecidas na Terra, incluindo milhares de plantas medicinais que a ci\u00eancia moderna ainda n\u00e3o estudou completamente.\\n\\nConhecida como os 'pulm\u00f5es do planeta', a Amaz\u00f3nia produz 20% do oxig\u00e9nio da Terra gra\u00e7as a uma vegeta\u00e7\u00e3o t\u00e3o densa que algumas \u00e1reas nunca foram exploradas por humanos. Os cientistas estimam que centenas de tribos ind\u00edgenas ainda vivem em completa autonomia nas profundezas desta vasta extens\u00e3o verde.\\n\\nContudo, a desfloresta\u00e7\u00e3o amea\u00e7a milh\u00f5es de hectares todos os anos. Entre a agricultura intensiva, a minera\u00e7\u00e3o e a urbaniza\u00e7\u00e3o, a floresta perde o equivalente a um campo de futebol a cada seis segundos.\",<!-- [et_pb_line_break_holder] --> questions: [<!-- [et_pb_line_break_holder] --> { q: \"Que \u00e1rea abrange a floresta amaz\u00f3nica?\", options: [\"2 milh\u00f5es km\u00b2\", \"5,5 milh\u00f5es km\u00b2\", \"10 milh\u00f5es km\u00b2\", \"1 milh\u00e3o km\u00b2\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"Que percentagem do oxig\u00e9nio da Terra produz a Amaz\u00f3nia?\", options: [\"5%\", \"10%\", \"20%\", \"50%\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"A que velocidade a floresta est\u00e1 a recuar?\", options: [\"Um campo de futebol a cada 6 segundos\", \"Um campo de futebol a cada 6 minutos\", \"1 km\u00b2 por hora\", \"Um milh\u00e3o de hectares por dia\"], correct: 0 },<!-- [et_pb_line_break_holder] --> { q: \"Por que \u00e9 que a Amaz\u00f3nia \u00e9 chamada 'pulm\u00f5es do planeta'?\", options: [\"Porque abriga animais raros\", \"Porque produz 20% do oxig\u00e9nio global\", \"Porque cobre 20 pa\u00edses\", \"Porque os seus rios alimentam os oceanos\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"Que propor\u00e7\u00e3o de esp\u00e9cies vivas alberga a Amaz\u00f3nia?\", options: [\"1%\", \"5%\", \"10%\", \"25%\"], correct: 2 }<!-- [et_pb_line_break_holder] --> ]<!-- [et_pb_line_break_holder] --> },<!-- [et_pb_line_break_holder] --> {<!-- [et_pb_line_break_holder] --> title: \"O sono e o c\u00e9rebro\",<!-- [et_pb_line_break_holder] --> wordCount: 115,<!-- [et_pb_line_break_holder] --> text: \"O sono n\u00e3o \u00e9 simplesmente descanso. Durante o sono, o c\u00e9rebro realiza trabalho essencial: consolida as mem\u00f3rias do dia, elimina res\u00edduos metab\u00f3licos acumulados e regenera as liga\u00e7\u00f5es neuronais. Os cientistas descobriram que o sistema glinf\u00e1tico \u2014 uma esp\u00e9cie de sistema de elimina\u00e7\u00e3o de res\u00edduos exclusivo do c\u00e9rebro \u2014 funciona principalmente \u00e0 noite.\\n\\nUm adulto precisa de 7 a 9 horas de sono por noite para funcionar de forma \u00f3ptima. Dormir menos de 6 horas de forma prolongada aumenta significativamente o risco de perturba\u00e7\u00f5es cognitivas, doen\u00e7as cardiovasculares e depress\u00e3o.\\n\\nO sono REM \u2014 a fase em que sonhamos \u2014 desempenha um papel fundamental na criatividade e na resolu\u00e7\u00e3o de problemas. \u00c9 por isso que uma boa noite de sono pode transformar uma situa\u00e7\u00e3o bloqueada numa solu\u00e7\u00e3o \u00f3bvia na manh\u00e3 seguinte.\",<!-- [et_pb_line_break_holder] --> questions: [<!-- [et_pb_line_break_holder] --> { q: \"O que \u00e9 o sistema glinf\u00e1tico?\", options: [\"Um sistema muscular\", \"Um sistema de elimina\u00e7\u00e3o de res\u00edduos do c\u00e9rebro\", \"Um sistema de memoriza\u00e7\u00e3o\", \"Um sistema cardiovascular\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"De quantas horas de sono precisa um adulto?\", options: [\"5 a 7 horas\", \"6 a 8 horas\", \"7 a 9 horas\", \"8 a 10 horas\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Que tipo de sono favorece a criatividade?\", options: [\"Sono profundo\", \"Sono leve\", \"Sono REM\", \"Sono agitado\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Que risco acarreta dormir menos de 6 horas de forma prolongada?\", options: [\"Nada em particular\", \"Perda de peso\", \"Perturba\u00e7\u00f5es cognitivas e cardiovasculares\", \"Sonhar mais\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Qual \u00e9 a actividade principal do c\u00e9rebro durante o sono?\", options: [\"Desligar-se\", \"Consolidar mem\u00f3rias e eliminar res\u00edduos\", \"Produzir apenas hormonas\", \"Elevar a temperatura corporal\"], correct: 1 }<!-- [et_pb_line_break_holder] --> ]<!-- [et_pb_line_break_holder] --> },<!-- [et_pb_line_break_holder] --> {<!-- [et_pb_line_break_holder] --> title: \"A intelig\u00eancia artificial hoje\",<!-- [et_pb_line_break_holder] --> wordCount: 118,<!-- [et_pb_line_break_holder] --> text: \"A intelig\u00eancia artificial (IA) est\u00e1 agora presente na nossa vida quotidiana de muitas formas: assistentes de voz, recomenda\u00e7\u00f5es de filmes, detec\u00e7\u00e3o de fraudes banc\u00e1rias e diagn\u00f3stico m\u00e9dico assistido. Estes sistemas aprendem a partir de grandes quantidades de dados atrav\u00e9s de algoritmos chamados redes neuronais artificiais.\\n\\nAo contr\u00e1rio da imagina\u00e7\u00e3o comum, a IA actual n\u00e3o 'pensa' como um ser humano. Reconhece padr\u00f5es estat\u00edsticos e optimiza fun\u00e7\u00f5es matem\u00e1ticas. \u00c9 muito eficiente em tarefas precisas, mas permanece incapaz de generalizar a sua experi\u00eancia para dom\u00ednios em que n\u00e3o foi treinada.\\n\\nOs especialistas concordam que a IA transformar\u00e1 profundamente o mercado de trabalho nas pr\u00f3ximas d\u00e9cadas. Algumas profiss\u00f5es desaparecer\u00e3o, outras surgir\u00e3o, e a capacidade humana de adapta\u00e7\u00e3o ser\u00e1 mais preciosa do que nunca.\",<!-- [et_pb_line_break_holder] --> questions: [<!-- [et_pb_line_break_holder] --> { q: \"Como aprendem os sistemas de IA?\", options: [\"Lendo livros\", \"A partir de grandes quantidades de dados\", \"Imitando directamente os humanos\", \"Atrav\u00e9s de programas fixos\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"A IA actual pensa como um humano?\", options: [\"Sim\", \"N\u00e3o, reconhece padr\u00f5es estat\u00edsticos\", \"Sim, gra\u00e7as ao deep learning\", \"N\u00e3o, n\u00e3o pensa de todo\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"Qual \u00e9 a principal limita\u00e7\u00e3o da IA actual?\", options: [\"\u00c9 demasiado lenta\", \"\u00c9 demasiado cara\", \"N\u00e3o consegue generalizar para dom\u00ednios n\u00e3o treinados\", \"N\u00e3o consegue reconhecer imagens\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Que qualidade humana ser\u00e1 preciosa face \u00e0 IA?\", options: [\"For\u00e7a f\u00edsica\", \"Mem\u00f3ria\", \"Adaptabilidade\", \"Velocidade de c\u00e1lculo\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Que aplica\u00e7\u00e3o de sa\u00fade \u00e9 mencionada no texto?\", options: [\"Cirurgia rob\u00f3tica\", \"Diagn\u00f3stico m\u00e9dico assistido\", \"Fabrico de medicamentos\", \"Gest\u00e3o hospitalar\"], correct: 1 }<!-- [et_pb_line_break_holder] --> ]<!-- [et_pb_line_break_holder] --> },<!-- [et_pb_line_break_holder] --> {<!-- [et_pb_line_break_holder] --> title: \"A \u00e1gua, um recurso vital\",<!-- [et_pb_line_break_holder] --> wordCount: 112,<!-- [et_pb_line_break_holder] --> text: \"A \u00e1gua doce representa apenas 2,5% de toda a \u00e1gua na Terra. E dentro dessa frac\u00e7\u00e3o, a maior parte est\u00e1 aprisionada em glaciares e aqu\u00edferos profundos, deixando apenas 0,3% da \u00e1gua mundial facilmente acess\u00edvel \u00e0 humanidade.\\n\\nCada dia, cerca de 2 mil milh\u00f5es de pessoas em todo o mundo n\u00e3o t\u00eam acesso a \u00e1gua pot\u00e1vel segura. As regi\u00f5es mais afectadas s\u00e3o a \u00c1frica subsariana, partes do sul da \u00c1sia e comunidades isoladas na Am\u00e9rica Latina.\\n\\nAs altera\u00e7\u00f5es clim\u00e1ticas est\u00e3o a agravar a situa\u00e7\u00e3o ao alterar os ciclos hidrol\u00f3gicos: as secas tornam-se mais longas e intensas enquanto as inunda\u00e7\u00f5es se multiplicam. Especialistas e organiza\u00e7\u00f5es internacionais concordam na urg\u00eancia de uma gest\u00e3o sustent\u00e1vel e solid\u00e1ria deste recurso insubstitu\u00edvel.\",<!-- [et_pb_line_break_holder] --> questions: [<!-- [et_pb_line_break_holder] --> { q: \"Que percentagem da \u00e1gua na Terra \u00e9 \u00e1gua doce?\", options: [\"0,3%\", \"2,5%\", \"10%\", \"25%\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"Que percentagem da \u00e1gua mundial \u00e9 facilmente acess\u00edvel?\", options: [\"2,5%\", \"10%\", \"0,3%\", \"5%\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Quantas pessoas n\u00e3o t\u00eam acesso a \u00e1gua pot\u00e1vel segura?\", options: [\"500 milh\u00f5es\", \"1 mil milh\u00f5es\", \"2 mil milh\u00f5es\", \"4 mil milh\u00f5es\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Que regi\u00e3o \u00e9 citada como mais afectada pela escassez de \u00e1gua?\", options: [\"Europa de Leste\", \"\u00c1frica subsariana\", \"Am\u00e9rica do Norte\", \"\u00c1sia Central\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"Como afectam as altera\u00e7\u00f5es clim\u00e1ticas a \u00e1gua segundo o texto?\", options: [\"Aumentam os recursos de \u00e1gua doce\", \"Alteram os ciclos hidrol\u00f3gicos\", \"Reduzem as inunda\u00e7\u00f5es\", \"N\u00e3o t\u00eam impacto\"], correct: 1 }<!-- [et_pb_line_break_holder] --> ]<!-- [et_pb_line_break_holder] --> },<!-- [et_pb_line_break_holder] --> {<!-- [et_pb_line_break_holder] --> title: \"Medita\u00e7\u00e3o e c\u00e9rebro\",<!-- [et_pb_line_break_holder] --> wordCount: 110,<!-- [et_pb_line_break_holder] --> text: \"A medita\u00e7\u00e3o mindfulness, praticada regularmente, provoca altera\u00e7\u00f5es mensur\u00e1veis na estrutura cerebral. Estudos de neuroimagem demonstraram que meditadores experientes t\u00eam maior densidade de mat\u00e9ria cinzenta em \u00e1reas associadas \u00e0 aten\u00e7\u00e3o, \u00e0 regula\u00e7\u00e3o emocional e \u00e0 autoconsci\u00eancia.\\n\\nPraticar medita\u00e7\u00e3o apenas 10 minutos por dia durante 8 semanas \u00e9 suficiente para reduzir o volume da am\u00edgdala, a regi\u00e3o cerebral ligada \u00e0s respostas ao stress e ao medo. Ao mesmo tempo, o c\u00f3rtex pr\u00e9-frontal \u2014 a sede da tomada de decis\u00e3o racional \u2014 \u00e9 fortalecido.\\n\\nAl\u00e9m do c\u00e9rebro, a medita\u00e7\u00e3o reduz marcadores biol\u00f3gicos de inflama\u00e7\u00e3o, melhora a qualidade do sono e fortalece o sistema imunit\u00e1rio. Estes benef\u00edcios est\u00e3o agora documentados por centenas de estudos cient\u00edficos conduzidos nas principais universidades do mundo.\",<!-- [et_pb_line_break_holder] --> questions: [<!-- [et_pb_line_break_holder] --> { q: \"O que mostram os estudos de neuroimagem em meditadores experientes?\", options: [\"Um c\u00e9rebro mais pequeno\", \"Maior densidade de mat\u00e9ria cinzenta em certas \u00e1reas\", \"Menos liga\u00e7\u00f5es neurais\", \"Uma am\u00edgdala maior\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"Quantos minutos por dia bastam para reduzir a am\u00edgdala?\", options: [\"1 hora\", \"30 minutos\", \"10 minutos\", \"5 minutos\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Com o que \u00e9 associada a am\u00edgdala no texto?\", options: [\"Criatividade\", \"Stress e medo\", \"Mem\u00f3ria de longo prazo\", \"Linguagem\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"Qual \u00e9 o papel do c\u00f3rtex pr\u00e9-frontal mencionado no texto?\", options: [\"Gerir emo\u00e7\u00f5es\", \"Regular o sono\", \"Tomada de decis\u00e3o racional\", \"Coordenar movimentos\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Que benef\u00edcios f\u00edsicos traz a medita\u00e7\u00e3o segundo o texto?\", options: [\"Eleva a press\u00e3o arterial\", \"Reduz a inflama\u00e7\u00e3o e melhora o sono\", \"Fortalece apenas os m\u00fasculos\", \"Acelera o metabolismo\"], correct: 1 }<!-- [et_pb_line_break_holder] --> ]<!-- [et_pb_line_break_holder] --> },<!-- [et_pb_line_break_holder] --> {<!-- [et_pb_line_break_holder] --> title: \"As abelhas, guardi\u00e3s do ecossistema\",<!-- [et_pb_line_break_holder] --> wordCount: 108,<!-- [et_pb_line_break_holder] --> text: \"As abelhas s\u00e3o muito mais do que produtoras de mel. Polinizam quase 80% das plantas com flor na Terra, contribuindo directamente para a produ\u00e7\u00e3o de um ter\u00e7o dos alimentos que consumimos. Sem elas, culturas inteiras como as am\u00eandoas, os abacates e as cerejas desapareceriam dos mercados mundiais.\\n\\nContudo, as popula\u00e7\u00f5es de abelhas diminu\u00edram de forma alarmante nas \u00faltimas d\u00e9cadas. Os pesticidas, a perda de biodiversidade floral, os parasitas como o \u00e1caro varroa e as altera\u00e7\u00f5es clim\u00e1ticas s\u00e3o as principais causas identificadas pelos investigadores.\\n\\nIniciativas locais e internacionais tentam inverter esta tend\u00eancia: colmeias urbanas, corredores floridos ao longo das estradas, proibi\u00e7\u00e3o progressiva de certos pesticidas. Estas ac\u00e7\u00f5es s\u00e3o consideradas urgentes porque sem polinizadores, a seguran\u00e7a alimentar mundial ficaria gravemente amea\u00e7ada.\",<!-- [et_pb_line_break_holder] --> questions: [<!-- [et_pb_line_break_holder] --> { q: \"Que percentagem de plantas com flor polinizam as abelhas?\", options: [\"30%\", \"50%\", \"80%\", \"95%\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Que frac\u00e7\u00e3o dos nossos alimentos depende da poliniza\u00e7\u00e3o?\", options: [\"Um quarto\", \"Um ter\u00e7o\", \"Metade\", \"Tr\u00eas quartos\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"Que parasita \u00e9 citado como amea\u00e7a para as abelhas?\", options: [\"O pulg\u00e3o\", \"O \u00e1caro varroa\", \"A vespa\", \"O vesp\u00e3o\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"Que cultura desapareceria sem as abelhas segundo o texto?\", options: [\"Trigo\", \"Arroz\", \"Am\u00eandoas\", \"Batatas\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Que iniciativa \u00e9 mencionada para proteger as abelhas?\", options: [\"Colmeias urbanas\", \"Insecticidas mais poderosos\", \"Remover reservas naturais\", \"Importar abelhas estrangeiras\"], correct: 0 }<!-- [et_pb_line_break_holder] --> ]<!-- [et_pb_line_break_holder] --> },<!-- [et_pb_line_break_holder] --> {<!-- [et_pb_line_break_holder] --> title: \"A m\u00fasica e a aprendizagem\",<!-- [et_pb_line_break_holder] --> wordCount: 114,<!-- [et_pb_line_break_holder] --> text: \"Ouvir m\u00fasica enquanto se trabalha \u00e9 uma pr\u00e1tica generalizada, mas os seus efeitos na concentra\u00e7\u00e3o variam consideravelmente consoante os indiv\u00edduos e os tipos de tarefas. Para actividades repetitivas ou motoras, a m\u00fasica r\u00edtmica pode melhorar o desempenho e reduzir a fadiga. Contudo, para tarefas que exigem uma elevada carga cognitiva, a m\u00fasica com letra tende a diminuir a compreens\u00e3o e a memoriza\u00e7\u00e3o.\\n\\nAprender a tocar um instrumento, por outro lado, oferece benef\u00edcios bem documentados para o desenvolvimento cerebral. Os m\u00fasicos t\u00eam geralmente um corpo caloso mais desenvolvido \u2014 a estrutura que liga os dois hemisf\u00e9rios do c\u00e9rebro \u2014 o que favorece a coordena\u00e7\u00e3o e a integra\u00e7\u00e3o de informa\u00e7\u00e3o complexa.\\n\\nEstudos realizados com crian\u00e7as mostram que dois anos de aulas de m\u00fasica s\u00e3o suficientes para melhorar significativamente as compet\u00eancias de leitura, matem\u00e1tica e l\u00ednguas estrangeiras.\",<!-- [et_pb_line_break_holder] --> questions: [<!-- [et_pb_line_break_holder] --> { q: \"Para que tipo de tarefa pode a m\u00fasica melhorar o desempenho?\", options: [\"Tarefas altamente cognitivas\", \"Tarefas repetitivas ou motoras\", \"Leitura de textos complexos\", \"Todas as tarefas sem excep\u00e7\u00e3o\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"Que efeito tem a m\u00fasica com letra nas tarefas cognitivas?\", options: [\"Melhora-as\", \"N\u00e3o tem efeito\", \"Diminui a compreens\u00e3o\", \"Ajuda a memorizar\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"O que \u00e9 o corpo caloso segundo o texto?\", options: [\"Um m\u00fasculo do cora\u00e7\u00e3o\", \"A estrutura que liga os dois hemisf\u00e9rios cerebrais\", \"Uma \u00e1rea de memoriza\u00e7\u00e3o\", \"Um nervo auditivo\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"Quantos anos de aulas de m\u00fasica bastam para melhorar as compet\u00eancias escolares?\", options: [\"1 ano\", \"2 anos\", \"5 anos\", \"10 anos\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"Que compet\u00eancias escolares melhoram com a m\u00fasica segundo o texto?\", options: [\"S\u00f3 matem\u00e1tica\", \"Leitura, matem\u00e1tica e l\u00ednguas estrangeiras\", \"Hist\u00f3ria e geografia\", \"Desporto e artes\"], correct: 1 }<!-- [et_pb_line_break_holder] --> ]<!-- [et_pb_line_break_holder] --> },<!-- [et_pb_line_break_holder] --> {<!-- [et_pb_line_break_holder] --> title: \"O pl\u00e1stico nos oceanos\",<!-- [et_pb_line_break_holder] --> wordCount: 116,<!-- [et_pb_line_break_holder] --> text: \"Todos os anos, cerca de 8 milh\u00f5es de toneladas de pl\u00e1stico acabam nos oceanos. Acumulados pelas correntes oce\u00e2nicas, estes res\u00edduos formam zonas de concentra\u00e7\u00e3o chamadas 'continentes de pl\u00e1stico', o mais famoso dos quais, a Grande Mancha de Lixo do Pac\u00edfico, cobre uma \u00e1rea estimada em tr\u00eas vezes o tamanho de Fran\u00e7a.\\n\\nO verdadeiro perigo vem n\u00e3o s\u00f3 dos res\u00edduos vis\u00edveis mas dos micropl\u00e1sticos \u2014 fragmentos invis\u00edveis a olho nu resultantes da degrada\u00e7\u00e3o de pl\u00e1sticos maiores. Estas part\u00edculas s\u00e3o ingeridas pelo pl\u00e2ncton e depois acumulam-se ao longo de toda a cadeia alimentar at\u00e9 acabarem nos peixes que consumimos.\\n\\nExistem solu\u00e7\u00f5es: redu\u00e7\u00e3o na fonte, melhor gest\u00e3o de res\u00edduos nos pa\u00edses emergentes, tecnologias de descontamina\u00e7\u00e3o oce\u00e2nica. Mas sem uma mudan\u00e7a de comportamento em grande escala, a quantidade de pl\u00e1stico nos oceanos poder\u00e1 triplicar at\u00e9 2040.\",<!-- [et_pb_line_break_holder] --> questions: [<!-- [et_pb_line_break_holder] --> { q: \"Quantas toneladas de pl\u00e1stico entram nos oceanos todos os anos?\", options: [\"1 milh\u00e3o de toneladas\", \"4 milh\u00f5es de toneladas\", \"8 milh\u00f5es de toneladas\", \"20 milh\u00f5es de toneladas\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Como se chama a zona de res\u00edduos no Pac\u00edfico?\", options: [\"Ilha de pl\u00e1stico do Pac\u00edfico\", \"Grande Mancha de Lixo do Pac\u00edfico\", \"Zona de res\u00edduos do Pac\u00edfico\", \"Cintura de pl\u00e1stico oce\u00e2nica\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"Qual \u00e9 o tamanho aproximado da Grande Mancha de Lixo do Pac\u00edfico?\", options: [\"O tamanho de Fran\u00e7a\", \"O dobro do tamanho de Fran\u00e7a\", \"O triplo do tamanho de Fran\u00e7a\", \"Dez vezes o tamanho de Fran\u00e7a\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Como chegam os micropl\u00e1sticos aos nossos pratos?\", options: [\"S\u00f3 atrav\u00e9s da \u00e1gua da torneira\", \"Atrav\u00e9s do pl\u00e2ncton e depois da cadeia alimentar\", \"Atrav\u00e9s de vegetais cultivados no mar\", \"Atrav\u00e9s de embalagens de pl\u00e1stico\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"O que poder\u00e1 acontecer ao pl\u00e1stico oce\u00e2nico at\u00e9 2040?\", options: [\"Desaparecer\u00e1 de forma natural\", \"Reduzir-se-\u00e1 a metade\", \"Triplicar\u00e1\", \"Estabilizar\u00e1\"], correct: 2 }<!-- [et_pb_line_break_holder] --> ]<!-- [et_pb_line_break_holder] --> },<!-- [et_pb_line_break_holder] --> {<!-- [et_pb_line_break_holder] --> title: \"O c\u00e9rebro adolescente\",<!-- [et_pb_line_break_holder] --> wordCount: 113,<!-- [et_pb_line_break_holder] --> text: \"O c\u00e9rebro adolescente ainda est\u00e1 em pleno desenvolvimento, e este processo estende-se muito al\u00e9m do que antes se pensava: a neuroci\u00eancia mostra agora que a matura\u00e7\u00e3o cerebral completa n\u00e3o \u00e9 atingida at\u00e9 cerca dos 25 anos. \u00c9 o c\u00f3rtex pr\u00e9-frontal, respons\u00e1vel pelo controlo dos impulsos e pelo planeamento, que se desenvolve por \u00faltimo.\\n\\nEsta imaturidade relativa explica porque \u00e9 que os adolescentes est\u00e3o mais inclinados a assumir riscos, a procurar emo\u00e7\u00f5es e a dar grande import\u00e2ncia \u00e0 opini\u00e3o dos pares. O sistema l\u00edmbico, sede das emo\u00e7\u00f5es e das recompensas, est\u00e1 muito activo durante este per\u00edodo, o que amplifica as reac\u00e7\u00f5es emocionais.\\n\\nCompreender estes mecanismos permite aos pais e educadores adaptar as suas expectativas e formas de comunicar com os jovens, favorecendo o di\u00e1logo em vez da confronta\u00e7\u00e3o.\",<!-- [et_pb_line_break_holder] --> questions: [<!-- [et_pb_line_break_holder] --> { q: \"A que idade \u00e9 completa a matura\u00e7\u00e3o cerebral segundo o texto?\", options: [\"18\", \"21\", \"25\", \"30\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Que regi\u00e3o cerebral se desenvolve por \u00faltimo?\", options: [\"A am\u00edgdala\", \"O sistema l\u00edmbico\", \"O c\u00f3rtex pr\u00e9-frontal\", \"O cerebelo\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Por que \u00e9 que os adolescentes assumem mais riscos?\", options: [\"Por falta de educa\u00e7\u00e3o\", \"Porque o c\u00f3rtex pr\u00e9-frontal ainda \u00e9 imaturo\", \"Porque a sua mem\u00f3ria \u00e9 mais fraca\", \"Porque dormem menos\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"Que sistema est\u00e1 muito activo nos adolescentes segundo o texto?\", options: [\"O c\u00f3rtex pr\u00e9-frontal\", \"O sistema motor\", \"O sistema l\u00edmbico\", \"O sistema glinf\u00e1tico\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Que abordagem recomenda o texto com os adolescentes?\", options: [\"Confronta\u00e7\u00e3o directa\", \"Di\u00e1logo em vez de confronta\u00e7\u00e3o\", \"Autoridade estrita\", \"Indiferen\u00e7a\"], correct: 1 }<!-- [et_pb_line_break_holder] --> ]<!-- [et_pb_line_break_holder] --> },<!-- [et_pb_line_break_holder] --> {<!-- [et_pb_line_break_holder] --> title: \"Ciclismo pelo mundo\",<!-- [et_pb_line_break_holder] --> wordCount: 109,<!-- [et_pb_line_break_holder] --> text: \"Todos os anos, centenas de ciclistas partem para a aventura de atravessar o globo de bicicleta. Estas viagens de longa dist\u00e2ncia, que geralmente duram entre um e tr\u00eas anos, representam muito mais do que uma performance desportiva: constituem uma imers\u00e3o total em culturas, paisagens e encontros humanos.\\n\\nUma volta ao mundo de bicicleta percorre em m\u00e9dia 30.000 a 40.000 quil\u00f3metros. Os ciclistas pedalam em m\u00e9dia 6 a 8 horas por dia, cruzando altos passes de montanha, atravessando desertos e enfrentando todas as condi\u00e7\u00f5es meteorol\u00f3gicas. O equipamento transportado deve equilibrar leveza e durabilidade.\\n\\nAl\u00e9m da fa\u00e7anha f\u00edsica, os relatos destes viajantes convergem num ponto: a generosidade das pessoas que encontram, mesmo em pa\u00edses com m\u00e1 reputa\u00e7\u00e3o, \u00e9 quase universal. Este tipo de viagem transforma profundamente a vis\u00e3o do mundo de quem o empreende.\",<!-- [et_pb_line_break_holder] --> questions: [<!-- [et_pb_line_break_holder] --> { q: \"Quanto tempo dura geralmente uma volta ao mundo de bicicleta?\", options: [\"1 a 6 meses\", \"1 a 3 anos\", \"3 a 5 anos\", \"Algumas semanas\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"Que dist\u00e2ncia percorre em m\u00e9dia uma volta ao mundo de bicicleta?\", options: [\"10.000 a 20.000 km\", \"20.000 a 30.000 km\", \"30.000 a 40.000 km\", \"Mais de 50.000 km\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Quantas horas por dia pedalam os ciclistas em m\u00e9dia?\", options: [\"2 a 4 horas\", \"4 a 6 horas\", \"6 a 8 horas\", \"10 a 12 horas\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"O que deve equilibrar o equipamento segundo o texto?\", options: [\"Pre\u00e7o e durabilidade\", \"Leveza e durabilidade\", \"Volume e leveza\", \"Conforto e resist\u00eancia\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"Que ponto positivo mencionam todos os viajantes?\", options: [\"A facilidade das estradas\", \"A qualidade dos hot\u00e9is\", \"A generosidade das pessoas locais\", \"A beleza das paisagens\"], correct: 2 }<!-- [et_pb_line_break_holder] --> ]<!-- [et_pb_line_break_holder] --> },<!-- [et_pb_line_break_holder] --> \/\/ BLOCO B<!-- [et_pb_line_break_holder] --> {<!-- [et_pb_line_break_holder] --> title: \"A explora\u00e7\u00e3o espacial\",<!-- [et_pb_line_break_holder] --> wordCount: 117,<!-- [et_pb_line_break_holder] --> text: \"Desde o primeiro passo de Neil Armstrong na Lua em 1969, a explora\u00e7\u00e3o espacial nunca parou de evoluir. Hoje, ag\u00eancias espaciais p\u00fablicas como a NASA, a ESA e a Roskosmos competem com actores privados como a SpaceX e a Blue Origin para conquistar Marte e al\u00e9m.\\n\\nA Esta\u00e7\u00e3o Espacial Internacional (ISS) est\u00e1 permanentemente habitada desde o ano 2000. Estas estadias permitem experi\u00eancias cient\u00edficas \u00fanicas em condi\u00e7\u00f5es de microgravidade: fabrico de materiais, estudos m\u00e9dicos, observa\u00e7\u00e3o da Terra. Cada miss\u00e3o custa v\u00e1rias centenas de milh\u00f5es de euros.\\n\\nUma miss\u00e3o tripulada a Marte est\u00e1 agora oficialmente planeada para as d\u00e9cadas de 2030-2040. Tal expedi\u00e7\u00e3o duraria cerca de dois anos e exigiria grandes avan\u00e7os na protec\u00e7\u00e3o contra a radia\u00e7\u00e3o c\u00f3smica e nos sistemas aut\u00f3nomos de suporte de vida.\",<!-- [et_pb_line_break_holder] --> questions: [<!-- [et_pb_line_break_holder] --> { q: \"Desde que ano est\u00e1 a ISS permanentemente habitada?\", options: [\"1969\", \"1990\", \"2000\", \"2010\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Que actores privados s\u00e3o mencionados no texto?\", options: [\"Boeing e Airbus\", \"SpaceX e Blue Origin\", \"Virgin e Arianespace\", \"Tesla e Apple\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"Quanto tempo duraria uma miss\u00e3o tripulada a Marte?\", options: [\"6 meses\", \"1 ano\", \"2 anos\", \"5 anos\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Que desafio t\u00e9cnico \u00e9 mencionado para uma miss\u00e3o a Marte?\", options: [\"Falta de combust\u00edvel\", \"Protec\u00e7\u00e3o contra a radia\u00e7\u00e3o c\u00f3smica\", \"Comunica\u00e7\u00f5es por r\u00e1dio\", \"Calor do sol\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"Para que d\u00e9cada est\u00e1 planeada uma miss\u00e3o tripulada a Marte?\", options: [\"2020\u20132030\", \"2030\u20132040\", \"2040\u20132050\", \"2050\u20132060\"], correct: 1 }<!-- [et_pb_line_break_holder] --> ]<!-- [et_pb_line_break_holder] --> },<!-- [et_pb_line_break_holder] --> {<!-- [et_pb_line_break_holder] --> title: \"O chocolate e a ci\u00eancia\",<!-- [et_pb_line_break_holder] --> wordCount: 111,<!-- [et_pb_line_break_holder] --> text: \"O chocolate, derivado dos gr\u00e3os de cacau, \u00e9 muito mais do que um simples prazer. Estudos cient\u00edficos demonstraram que o chocolate negro \u2014 com pelo menos 70% de cacau \u2014 possui not\u00e1veis propriedades antioxidantes gra\u00e7as aos flavonoides que cont\u00e9m. Estes compostos ajudam a reduzir o stress oxidativo nas c\u00e9lulas e a melhorar a circula\u00e7\u00e3o sangu\u00ednea.\\n\\nO consumo moderado de chocolate negro est\u00e1 associado a uma ligeira redu\u00e7\u00e3o do risco de doen\u00e7as cardiovasculares e a uma melhoria das fun\u00e7\u00f5es cognitivas. Os investigadores tamb\u00e9m observaram um aumento da produ\u00e7\u00e3o de serotonina e dopamina \u2014 hormonas do bem-estar \u2014 ap\u00f3s o consumo de cacau.\\n\\nContudo, o chocolate continua a ser um alimento cal\u00f3rico e a\u00e7ucarado. Os benef\u00edcios observados dizem respeito principalmente ao chocolate negro puro, n\u00e3o a confeitaria muito a\u00e7ucarada ou ao chocolate de leite, que geralmente cont\u00e9m muito menos cacau.\",<!-- [et_pb_line_break_holder] --> questions: [<!-- [et_pb_line_break_holder] --> { q: \"Que percentagem m\u00ednima de cacau deve conter o chocolate negro?\", options: [\"50%\", \"60%\", \"70%\", \"90%\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Que compostos antioxidantes cont\u00e9m o cacau?\", options: [\"Vitaminas\", \"Flavonoides\", \"Prote\u00ednas\", \"\u00c1cidos gordos\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"Que hormonas do bem-estar estimula o cacau?\", options: [\"Adrenalina e cortisol\", \"Melatonina e insulina\", \"Serotonina e dopamina\", \"Testosterona e estrog\u00e9nio\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Em que condi\u00e7\u00e3o \u00e9 ben\u00e9fico o chocolate segundo o texto?\", options: [\"Em grandes quantidades\", \"S\u00f3 o chocolate branco\", \"Consumo moderado de chocolate negro puro\", \"Consumido quente\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Que tipo de chocolate \u00e9 principalmente ben\u00e9fico segundo o texto?\", options: [\"Chocolate de leite\", \"Chocolate branco\", \"Chocolate negro puro\", \"Chocolate de pralin\u00e9\"], correct: 2 }<!-- [et_pb_line_break_holder] --> ]<!-- [et_pb_line_break_holder] --> },<!-- [et_pb_line_break_holder] --> {<!-- [et_pb_line_break_holder] --> title: \"As l\u00ednguas em perigo\",<!-- [et_pb_line_break_holder] --> wordCount: 112,<!-- [et_pb_line_break_holder] --> text: \"Estima-se que uma l\u00edngua desaparece algures no mundo a cada duas semanas. Das 7.000 l\u00ednguas actualmente faladas na Terra, cerca de metade \u00e9 considerada em risco de extin\u00e7\u00e3o at\u00e9 ao final do s\u00e9culo. A principal causa \u00e9 a press\u00e3o exercida pelas l\u00ednguas dominantes \u2014 ingl\u00eas, mandarim, espanhol \u2014 sobre as l\u00ednguas minorit\u00e1rias.\\n\\nCada l\u00edngua representa um sistema de pensamento \u00fanico, uma forma particular de apreender o mundo, a natureza e as rela\u00e7\u00f5es humanas. Algumas l\u00ednguas ind\u00edgenas cont\u00eam vocabul\u00e1rios extremamente precisos para descrever fen\u00f3menos naturais ou conceitos filos\u00f3ficos sem equivalente nas grandes l\u00ednguas.\\n\\nOs programas de revitaliza\u00e7\u00e3o lingu\u00edstica tentam salvar algumas l\u00ednguas. O gal\u00eas, o maori e o basco conheceram renascimentos not\u00e1veis gra\u00e7as \u00e0 educa\u00e7\u00e3o bilingue, aos meios de comunica\u00e7\u00e3o e \u00e0 vontade pol\u00edtica.\",<!-- [et_pb_line_break_holder] --> questions: [<!-- [et_pb_line_break_holder] --> { q: \"Com que frequ\u00eancia desaparece uma l\u00edngua no mundo?\", options: [\"Cada hora\", \"Cada dia\", \"A cada duas semanas\", \"Cada m\u00eas\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Quantas l\u00ednguas s\u00e3o actualmente faladas na Terra?\", options: [\"3.000\", \"5.000\", \"7.000\", \"10.000\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Qual \u00e9 a principal causa do desaparecimento das l\u00ednguas?\", options: [\"A tecnologia\", \"A press\u00e3o das l\u00ednguas dominantes\", \"As guerras\", \"A falta de sistemas de escrita\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"Que exemplo de l\u00edngua revitalizada \u00e9 citado?\", options: [\"O occitano\", \"O bret\u00e3o\", \"O gal\u00eas\", \"O latim\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Que meio de revitaliza\u00e7\u00e3o de uma l\u00edngua \u00e9 citado?\", options: [\"Proibi-la nos pa\u00edses vizinhos\", \"A educa\u00e7\u00e3o bilingue\", \"Suprimir outras l\u00ednguas\", \"Impor o seu uso\"], correct: 1 }<!-- [et_pb_line_break_holder] --> ]<!-- [et_pb_line_break_holder] --> },<!-- [et_pb_line_break_holder] --> {<!-- [et_pb_line_break_holder] --> title: \"Desporto e envelhecimento\",<!-- [et_pb_line_break_holder] --> wordCount: 115,<!-- [et_pb_line_break_holder] --> text: \"A actividade f\u00edsica regular \u00e9 um dos factores mais documentados para abrandar o envelhecimento biol\u00f3gico. Estudos longitudinais que abrangem v\u00e1rias d\u00e9cadas mostram que as pessoas fisicamente activas aos 70 anos t\u00eam marcadores biol\u00f3gicos compar\u00e1veis aos das pessoas sedent\u00e1rias aos 40 anos.\\n\\nO exerc\u00edcio estimula a produ\u00e7\u00e3o de BDNF \u2014 uma prote\u00edna essencial para criar novas liga\u00e7\u00f5es neuronais \u2014 o que explica em parte porque o exerc\u00edcio melhora a mem\u00f3ria e reduz o risco de dem\u00eancia. Os desportos de resist\u00eancia, a nata\u00e7\u00e3o e mesmo a caminhada r\u00e1pida produzem estes efeitos.\\n\\nNunca \u00e9 tarde para come\u00e7ar. Estudos realizados com pessoas com mais de 80 anos que iniciaram um programa de exerc\u00edcio moderado mostram melhorias significativas na for\u00e7a muscular, no equil\u00edbrio e nas fun\u00e7\u00f5es cognitivas em apenas 12 semanas.\",<!-- [et_pb_line_break_holder] --> questions: [<!-- [et_pb_line_break_holder] --> { q: \"Com o que comparam os estudos os marcadores biol\u00f3gicos de pessoas activas de 70 anos?\", options: [\"Pessoas activas de 50 anos\", \"Pessoas sedent\u00e1rias de 40 anos\", \"Atletas de 30 anos\", \"Pessoas de 60 anos\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"O que \u00e9 o BDNF segundo o texto?\", options: [\"Um medicamento para a artrite\", \"Uma hormona do stress\", \"Uma prote\u00edna que favorece as liga\u00e7\u00f5es neuronais\", \"Um amino\u00e1cido muscular\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Que efeito tem o exerc\u00edcio na mem\u00f3ria?\", options: [\"Piora-a\", \"N\u00e3o tem efeito\", \"Melhora-a\", \"Atrasa-a\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Quantas semanas bastam para melhorar as fun\u00e7\u00f5es cognitivas em pessoas com mais de 80 anos?\", options: [\"4 semanas\", \"8 semanas\", \"12 semanas\", \"24 semanas\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Que desportos s\u00e3o citados pelos seus efeitos no c\u00e9rebro?\", options: [\"Golfe e t\u00e9nis\", \"Desportos de resist\u00eancia e nata\u00e7\u00e3o\", \"Muscula\u00e7\u00e3o intensa\", \"S\u00f3 desportos de equipa\"], correct: 1 }<!-- [et_pb_line_break_holder] --> ]<!-- [et_pb_line_break_holder] --> },<!-- [et_pb_line_break_holder] --> {<!-- [et_pb_line_break_holder] --> title: \"Arquitectura sustent\u00e1vel\",<!-- [et_pb_line_break_holder] --> wordCount: 110,<!-- [et_pb_line_break_holder] --> text: \"Face \u00e0 emerg\u00eancia clim\u00e1tica, a arquitectura sustent\u00e1vel est\u00e1 a transformar profundamente a forma como os edif\u00edcios s\u00e3o concebidos. As constru\u00e7\u00f5es passivas, que consomem at\u00e9 90% menos energia do que os edif\u00edcios tradicionais, utilizam isolamento refor\u00e7ado, janelas de vidro triplo e orienta\u00e7\u00e3o solar para manter uma temperatura interior confort\u00e1vel sem aquecimento central.\\n\\nOs materiais biosourced \u2014 madeira, c\u00e2nhamo, palha, corti\u00e7a \u2014 est\u00e3o a conhecer um consider\u00e1vel ressurgimento de interesse. Ao contr\u00e1rio do bet\u00e3o ou do a\u00e7o, cuja produ\u00e7\u00e3o gera emiss\u00f5es significativas de CO\u2082, estes materiais armazenam carbono durante toda a vida \u00fatil do edif\u00edcio.\\n\\nCidades pioneiras como Copenhaga, Singapura e Amesterd\u00e3o incorporam agora sistematicamente telhados verdes, recupera\u00e7\u00e3o de \u00e1gua das chuvas e pain\u00e9is solares nos seus c\u00f3digos de constru\u00e7\u00e3o. O objectivo para 2050 \u00e9 um parque edificado global com emiss\u00f5es l\u00edquidas nulas.\",<!-- [et_pb_line_break_holder] --> questions: [<!-- [et_pb_line_break_holder] --> { q: \"Quanto menos energia consome uma constru\u00e7\u00e3o passiva em rela\u00e7\u00e3o a um edif\u00edcio tradicional?\", options: [\"50% menos\", \"70% menos\", \"90% menos\", \"100% menos\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Que material biosourced \u00e9 citado no texto?\", options: [\"Alum\u00ednio\", \"Bet\u00e3o leve\", \"C\u00e2nhamo\", \"Pl\u00e1stico reciclado\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Por que s\u00e3o prefer\u00edveis os materiais biosourced segundo o texto?\", options: [\"Custam menos\", \"Armazenam carbono\", \"Duram mais\", \"S\u00e3o mais leves\"], correct: 1 },<!-- [et_pb_line_break_holder] --> { q: \"Que cidade pioneira \u00e9 citada no texto?\", options: [\"Paris\", \"Berlim\", \"Copenhaga\", \"T\u00f3quio\"], correct: 2 },<!-- [et_pb_line_break_holder] --> { q: \"Qual \u00e9 o objectivo para 2050 segundo o texto?\", options: [\"Reduzir os custos de constru\u00e7\u00e3o\", \"Um parque edificado global com emiss\u00f5es l\u00edquidas nulas\", \"Construir cidades submarinas\", \"Remover edif\u00edcios antigos\"], correct: 1 }<!-- [et_pb_line_break_holder] --> ]<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->];<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/\/ \u2500\u2500 S\u00c9LECTION DES TEXTES \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<!-- [et_pb_line_break_holder] -->function shuffleArr(arr) {<!-- [et_pb_line_break_holder] --> var a = arr.slice();<!-- [et_pb_line_break_holder] --> for (var i = a.length - 1; i > 0; i--) {<!-- [et_pb_line_break_holder] --> var j = Math.floor(Math.random() * (i + 1));<!-- [et_pb_line_break_holder] --> var t = a[i]; a[i] = a[j]; a[j] = t;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> return a;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function pickPassages() {<!-- [et_pb_line_break_holder] --> if (isAuthorized) {<!-- [et_pb_line_break_holder] --> \/\/ Membres : tirage parmi les 15<!-- [et_pb_line_break_holder] --> return shuffleArr(passageBank).slice(0, 3);<!-- [et_pb_line_break_holder] --> } else {<!-- [et_pb_line_break_holder] --> \/\/ Non-membres : tirage parmi les 10 du bloc A<!-- [et_pb_line_break_holder] --> return shuffleArr(passageBank.slice(0, 10)).slice(0, 3);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/\/ \u2500\u2500 \u00c9TAT \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<!-- [et_pb_line_break_holder] -->var passages = [];<!-- [et_pb_line_break_holder] -->var currentPassage = 0;<!-- [et_pb_line_break_holder] -->var readingTimes = [];<!-- [et_pb_line_break_holder] -->var correctAnswers = 0;<!-- [et_pb_line_break_holder] -->var totalQuestions = 0;<!-- [et_pb_line_break_holder] -->var timerStart = 0;<!-- [et_pb_line_break_holder] -->var timerInterval = null;<!-- [et_pb_line_break_holder] -->var answered = false;<!-- [et_pb_line_break_holder] -->var questionsForCurrentPassage = [];<!-- [et_pb_line_break_holder] -->var qLocal = 0;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/\/ \u2500\u2500 UTILS \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<!-- [et_pb_line_break_holder] -->function showScreen(id) {<!-- [et_pb_line_break_holder] --> document.querySelectorAll('.screen').forEach(function(s) { s.classList.remove('active'); });<!-- [et_pb_line_break_holder] --> document.getElementById(id).classList.add('active');<!-- [et_pb_line_break_holder] --> window.scrollTo(0, 0);<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function formatTime(sec) {<!-- [et_pb_line_break_holder] --> var m = Math.floor(sec \/ 60);<!-- [et_pb_line_break_holder] --> var s = sec % 60;<!-- [et_pb_line_break_holder] --> return m + ':' + (s < 10 ? '0' : '') + s;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/\/ \u2500\u2500 START \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<!-- [et_pb_line_break_holder] -->function startTest() {<!-- [et_pb_line_break_holder] --> passages = pickPassages();<!-- [et_pb_line_break_holder] --> currentPassage = 0;<!-- [et_pb_line_break_holder] --> readingTimes = [];<!-- [et_pb_line_break_holder] --> correctAnswers = 0;<!-- [et_pb_line_break_holder] --> totalQuestions = 0;<!-- [et_pb_line_break_holder] --> \/\/ Reset flou<!-- [et_pb_line_break_holder] --> var det = document.getElementById('dynseo-detail-section');<!-- [et_pb_line_break_holder] --> if (det) { det.style.filter = ''; det.style.userSelect = ''; det.style.pointerEvents = ''; }<!-- [et_pb_line_break_holder] --> var ov = document.getElementById('dynseo-blur-overlay');<!-- [et_pb_line_break_holder] --> if (ov) { ov.style.display = 'none'; ov.innerHTML = ''; }<!-- [et_pb_line_break_holder] --> showPassage();<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/\/ \u2500\u2500 READING \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<!-- [et_pb_line_break_holder] -->function showPassage() {<!-- [et_pb_line_break_holder] --> var p = passages[currentPassage];<!-- [et_pb_line_break_holder] --> document.getElementById('reading-title').textContent = '\ud83d\udcd6 Texto ' + (currentPassage + 1) + ' \/ ' + passages.length + ' \u2014 ' + p.title;<!-- [et_pb_line_break_holder] --> document.getElementById('word-count-display').textContent = p.wordCount + ' palavras';<!-- [et_pb_line_break_holder] --> document.getElementById('text-body').innerHTML = p.text.replace(\/\\n\\n\/g, '<\/pee><pee style=\"margin-top:12px\">');<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> timerStart = Date.now();<!-- [et_pb_line_break_holder] --> var elapsed = 0;<!-- [et_pb_line_break_holder] --> document.getElementById('timer-display').textContent = '0:00';<!-- [et_pb_line_break_holder] --> document.getElementById('timer-display').classList.add('counting');<!-- [et_pb_line_break_holder] --> if (timerInterval) clearInterval(timerInterval);<!-- [et_pb_line_break_holder] --> timerInterval = setInterval(function() {<!-- [et_pb_line_break_holder] --> elapsed = Math.floor((Date.now() - timerStart) \/ 1000);<!-- [et_pb_line_break_holder] --> document.getElementById('timer-display').textContent = formatTime(elapsed);<!-- [et_pb_line_break_holder] --> }, 500);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> showScreen('reading-screen');<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function doneReading() {<!-- [et_pb_line_break_holder] --> if (timerInterval) clearInterval(timerInterval);<!-- [et_pb_line_break_holder] --> document.getElementById('timer-display').classList.remove('counting');<!-- [et_pb_line_break_holder] --> var elapsed = Math.floor((Date.now() - timerStart) \/ 1000);<!-- [et_pb_line_break_holder] --> if (elapsed < 1) elapsed = 1;<!-- [et_pb_line_break_holder] --> readingTimes.push(elapsed);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> var p = passages[currentPassage];<!-- [et_pb_line_break_holder] --> totalQuestions += p.questions.length;<!-- [et_pb_line_break_holder] --> showQuestions();<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/\/ \u2500\u2500 QUESTIONS \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<!-- [et_pb_line_break_holder] -->function showQuestions() {<!-- [et_pb_line_break_holder] --> questionsForCurrentPassage = passages[currentPassage].questions;<!-- [et_pb_line_break_holder] --> qLocal = 0;<!-- [et_pb_line_break_holder] --> showQuestion();<!-- [et_pb_line_break_holder] --> showScreen('questions-screen');<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function showQuestion() {<!-- [et_pb_line_break_holder] --> answered = false;<!-- [et_pb_line_break_holder] --> var q = questionsForCurrentPassage[qLocal];<!-- [et_pb_line_break_holder] --> var totalQLocal = questionsForCurrentPassage.length;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> document.getElementById('q-num').textContent = qLocal + 1;<!-- [et_pb_line_break_holder] --> document.getElementById('q-total').textContent = totalQLocal;<!-- [et_pb_line_break_holder] --> document.getElementById('q-text-ref').textContent = 'Texto ' + (currentPassage + 1) + ' \u2014 ' + passages[currentPassage].title;<!-- [et_pb_line_break_holder] --> document.getElementById('q-badge').textContent = '\ud83d\udcac Compreens\u00e3o';<!-- [et_pb_line_break_holder] --> document.getElementById('q-text').textContent = q.q;<!-- [et_pb_line_break_holder] --> document.getElementById('q-progress-bar').style.width = ((qLocal + 1) \/ totalQLocal * 100) + '%';<!-- [et_pb_line_break_holder] --> document.getElementById('q-next-btn').style.display = 'none';<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> var opts = document.getElementById('q-options');<!-- [et_pb_line_break_holder] --> opts.innerHTML = '';<!-- [et_pb_line_break_holder] --> q.options.forEach(function(o, i) {<!-- [et_pb_line_break_holder] --> var btn = document.createElement('button');<!-- [et_pb_line_break_holder] --> btn.className = 'option-btn';<!-- [et_pb_line_break_holder] --> btn.textContent = o;<!-- [et_pb_line_break_holder] --> btn.addEventListener('click', function() { selectQAnswer(i, btn, q.correct); });<!-- [et_pb_line_break_holder] --> opts.appendChild(btn);<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function selectQAnswer(idx, btn, correct) {<!-- [et_pb_line_break_holder] --> if (answered) return;<!-- [et_pb_line_break_holder] --> answered = true;<!-- [et_pb_line_break_holder] --> document.querySelectorAll('.option-btn').forEach(function(b) {<!-- [et_pb_line_break_holder] --> b.classList.add('locked');<!-- [et_pb_line_break_holder] --> b.style.pointerEvents = 'none';<!-- [et_pb_line_break_holder] --> });<!-- [et_pb_line_break_holder] --> if (idx === correct) {<!-- [et_pb_line_break_holder] --> btn.classList.remove('locked');<!-- [et_pb_line_break_holder] --> btn.classList.add('correct');<!-- [et_pb_line_break_holder] --> correctAnswers++;<!-- [et_pb_line_break_holder] --> } else {<!-- [et_pb_line_break_holder] --> btn.classList.remove('locked');<!-- [et_pb_line_break_holder] --> btn.classList.add('wrong');<!-- [et_pb_line_break_holder] --> document.querySelectorAll('.option-btn')[correct].classList.remove('locked');<!-- [et_pb_line_break_holder] --> document.querySelectorAll('.option-btn')[correct].classList.add('correct');<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> document.getElementById('q-next-btn').style.display = 'inline-flex';<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->function nextQuestion() {<!-- [et_pb_line_break_holder] --> qLocal++;<!-- [et_pb_line_break_holder] --> if (qLocal < questionsForCurrentPassage.length) {<!-- [et_pb_line_break_holder] --> showQuestion();<!-- [et_pb_line_break_holder] --> } else {<!-- [et_pb_line_break_holder] --> currentPassage++;<!-- [et_pb_line_break_holder] --> if (currentPassage < passages.length) {<!-- [et_pb_line_break_holder] --> showPassage();<!-- [et_pb_line_break_holder] --> } else {<!-- [et_pb_line_break_holder] --> showResults();<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/\/ \u2500\u2500 RESULTS \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<!-- [et_pb_line_break_holder] -->function showResults() {<!-- [et_pb_line_break_holder] --> showScreen('results-screen');<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> var totalWords = 0, totalSecs = 0;<!-- [et_pb_line_break_holder] --> for (var i = 0; i < passages.length; i++) {<!-- [et_pb_line_break_holder] --> totalWords += passages[i].wordCount;<!-- [et_pb_line_break_holder] --> totalSecs += readingTimes[i] || 60;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> var wpm = Math.round((totalWords \/ totalSecs) * 60);<!-- [et_pb_line_break_holder] --> var comprPct = Math.round((correctAnswers \/ totalQuestions) * 100);<!-- [et_pb_line_break_holder] --> var speedScore = Math.min(100, Math.round(wpm \/ 2));<!-- [et_pb_line_break_holder] --> var globalScore = Math.round(speedScore * 0.4 + comprPct * 0.6);<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/\/ Toujours visible<!-- [et_pb_line_break_holder] --> document.getElementById('res-wpm').textContent = wpm;<!-- [et_pb_line_break_holder] --> document.getElementById('res-comprehension').textContent = comprPct + '%';<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> var badge = document.getElementById('res-badge');<!-- [et_pb_line_break_holder] --> var badgeText, badgeClass;<!-- [et_pb_line_break_holder] --> if (globalScore >= 80) { badgeText = '\ud83c\udfc6 Leitor especialista'; badgeClass = 'excellent'; }<!-- [et_pb_line_break_holder] --> else if (globalScore >= 65) { badgeText = '\ud83d\udcd7 Bom leitor'; badgeClass = 'good'; }<!-- [et_pb_line_break_holder] --> else if (globalScore >= 45) { badgeText = '\ud83d\udcd8 Leitor m\u00e9dio'; badgeClass = 'average'; }<!-- [et_pb_line_break_holder] --> else { badgeText = '\ud83d\udcd9 Leitor em progresso'; badgeClass = 'low'; }<!-- [et_pb_line_break_holder] --> badge.textContent = badgeText;<!-- [et_pb_line_break_holder] --> badge.className = 'score-badge ' + badgeClass;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/\/ D\u00e9tail flouteable<!-- [et_pb_line_break_holder] --> var grid = document.getElementById('results-grid');<!-- [et_pb_line_break_holder] --> var textsDetail = '';<!-- [et_pb_line_break_holder] --> for (var j = 0; j < passages.length; j++) {<!-- [et_pb_line_break_holder] --> var tWpm = readingTimes[j] ? Math.round((passages[j].wordCount \/ readingTimes[j]) * 60) : 0;<!-- [et_pb_line_break_holder] --> textsDetail += '<\/p>\n<div class=\"result-card\">\n<div class=\"rc-icon\">\ud83d\udcc4<\/div>\n<h4>' + passages[j].title.substring(0, 18) + '\u2026<\/h4>\n<div class=\"val\">' + tWpm + ' ppm<\/div>\n<div class=\"sub\">' + formatTime(readingTimes[j] || 0) + ' de leitura<\/div>\n<\/div>\n<p>';<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> grid.innerHTML = textsDetail +<!-- [et_pb_line_break_holder] --> '<\/p>\n<div class=\"result-card\">\n<div class=\"rc-icon\">\u2705<\/div>\n<h4>Respostas correctas<\/h4>\n<div class=\"val\">' + correctAnswers + '\/' + totalQuestions + '<\/div>\n<div class=\"sub\">Compr\u00e9hension<\/div>\n<\/div>\n<p>' +<!-- [et_pb_line_break_holder] --> '<\/p>\n<div class=\"result-card\">\n<div class=\"rc-icon\">\ud83d\udcca<\/div>\n<h4>Pontua\u00e7\u00e3o global<\/h4>\n<div class=\"val\">' + globalScore + '%<\/div>\n<div class=\"sub\">Velocidade + compreens\u00e3o<\/div>\n<\/div>\n<p>';<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> var adviceTitle, adviceText;<!-- [et_pb_line_break_holder] --> if (globalScore >= 80) {<!-- [et_pb_line_break_holder] --> adviceTitle = '\ud83c\udfc6 Leitor especialista';<!-- [et_pb_line_break_holder] --> adviceText = 'A sua velocidade de leitura e compreens\u00e3o s\u00e3o ambas excelentes. L\u00ea de forma eficiente mantendo um alto n\u00edvel de aten\u00e7\u00e3o e memoriza\u00e7\u00e3o. Continue a estimular as suas capacidades com leituras variadas.';<!-- [et_pb_line_break_holder] --> } else if (globalScore >= 65) {<!-- [et_pb_line_break_holder] --> adviceTitle = '\ud83d\udcd7 Bom leitor';<!-- [et_pb_line_break_holder] --> adviceText = 'Tem um bom equil\u00edbrio entre velocidade e compreens\u00e3o. Alguns treinos direcionados para a leitura diagonal ou memoriza\u00e7\u00e3o de ideias-chave permitir\u00e3o progredir ainda mais.';<!-- [et_pb_line_break_holder] --> } else if (globalScore >= 45) {<!-- [et_pb_line_break_holder] --> adviceTitle = '\ud83d\udcd8 Perfil equilibrado';<!-- [et_pb_line_break_holder] --> adviceText = 'A sua leitura \u00e9 correta mas existem margens de progresso, nomeadamente em velocidade ou memoriza\u00e7\u00e3o de detalhes. Exerc\u00edcios regulares de leitura ativa podem ajud\u00e1-lo a melhorar ambos.';<!-- [et_pb_line_break_holder] --> } else {<!-- [et_pb_line_break_holder] --> adviceTitle = '\ud83d\udcd9 Margens de progress\u00e3o';<!-- [et_pb_line_break_holder] --> adviceText = 'Este teste revela que a velocidade de leitura ou a compreens\u00e3o pode necessitar de treino. Recomenda-se exerc\u00edcios de leitura em voz baixa, resumos e treino cognitivo regular.';<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> document.getElementById('advice-title').textContent = adviceTitle;<!-- [et_pb_line_break_holder] --> document.getElementById('advice-text').textContent = adviceText;<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/\/ \u2500\u2500 Sauvegarde DYNSEO \u2500\u2500<!-- [et_pb_line_break_holder] --> if (typeof dynseo_save_result === 'function') {<!-- [et_pb_line_break_holder] --> dynseo_save_result(<!-- [et_pb_line_break_holder] --> 'test-de-lecture-rapide',<!-- [et_pb_line_break_holder] --> globalScore,<!-- [et_pb_line_break_holder] --> { wpm: wpm, comprehension: comprPct, correct: correctAnswers, total: totalQuestions }<!-- [et_pb_line_break_holder] --> );<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/\/ Floutage APR\u00c8S affichage<!-- [et_pb_line_break_holder] --> if (typeof window.dynseo_check_and_blur === 'function') {<!-- [et_pb_line_break_holder] --> window.dynseo_check_and_blur();<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/\/ \u2500\u2500 SHARE \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<!-- [et_pb_line_break_holder] -->function shareResult() {<!-- [et_pb_line_break_holder] --> var wpm = document.getElementById('res-wpm').textContent;<!-- [et_pb_line_break_holder] --> var compr = document.getElementById('res-comprehension').textContent;<!-- [et_pb_line_break_holder] --> var text = '\ud83d\udcd6 Teste Leitura R\u00e1pida DYNSEO: ' + wpm + ' palavras\/min, ' + compr + ' de compreens\u00e3o!';<!-- [et_pb_line_break_holder] --> if (navigator.share) {<!-- [et_pb_line_break_holder] --> navigator.share({ title: 'O meu perfil de leitor DYNSEO', text: text, url: window.location.href });<!-- [et_pb_line_break_holder] --> } else {<!-- [et_pb_line_break_holder] --> navigator.clipboard.writeText(text + ' ' + window.location.href);<!-- [et_pb_line_break_holder] --> alert('Resultado copiado!');<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/\/ \u2500\u2500 EVENTS \u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500\u2500<!-- [et_pb_line_break_holder] -->document.addEventListener('DOMContentLoaded', function() {<!-- [et_pb_line_break_holder] --> document.getElementById('start-btn').addEventListener('click', startTest);<!-- [et_pb_line_break_holder] --> document.getElementById('done-reading-btn').addEventListener('click', doneReading);<!-- [et_pb_line_break_holder] --> document.getElementById('q-next-btn').addEventListener('click', nextQuestion);<!-- [et_pb_line_break_holder] --> document.getElementById('restart-btn').addEventListener('click', function() { showScreen('welcome-screen'); });<!-- [et_pb_line_break_holder] --> document.getElementById('share-btn').addEventListener('click', shareResult);<!-- [et_pb_line_break_holder] -->});<!-- [et_pb_line_break_holder] --><\/script><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- \u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550\u2550<!-- [et_pb_line_break_holder] --> BLOC DYNSEO FREEMIUM \u2014 NE PAS D\u00c9PLACER<!-- [et_pb_line_break_holder] --> 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34px;border-radius:50px;font-family:Montserrat,system-ui,sans-serif;font-size:14px;font-weight:800;text-decoration:none;box-shadow:0 4px 18px rgba(94,94,215,.32);\">' +<!-- [et_pb_line_break_holder] --> esc(cfg.cta_btn || '\ud83d\ude80 Ver as ofertas') + '<\/a>' +<!-- [et_pb_line_break_holder] --> '<pee style=\"margin-top:12px;font-size:11px;color:#aaa;\">\u2728 Les membres acc\u00e8dent aussi \u00e0 une banque de 15 textes vari\u00e9s<\/pee>' +<!-- [et_pb_line_break_holder] --> '<\/div>\n<p>';<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> window.dynseo_check_and_blur = function() {<!-- [et_pb_line_break_holder] --> var url = ajaxUrl + '?action=dynseo_check_auth' + (token ? 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