{"id":555795,"date":"2026-04-21T15:49:42","date_gmt":"2026-04-21T13:49:42","guid":{"rendered":"https:\/\/www.dynseo.com\/test-attention-tdah-enfant\/"},"modified":"2026-04-21T17:34:42","modified_gmt":"2026-04-21T15:34:42","slug":"teste-atencao-tdah-crianca","status":"publish","type":"page","link":"https:\/\/www.dynseo.com\/pt-pt\/teste-atencao-tdah-crianca\/","title":{"rendered":"teste-atencao-tdah-crianca"},"content":{"rendered":"

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[et_pb_line_break_holder] -->footer{text-align:center;padding:14px 0 30px;font-size:12px;color:#aaa}<!-- [et_pb_line_break_holder] -->footer a{color:#5268c9;font-weight:700;text-decoration:none}<!-- [et_pb_line_break_holder] -->@media(max-width:700px){.hero{padding:38px 16px 0}.hero-inner{grid-template-columns:1fr}.hero-icon{display:none}.hero-left{padding-bottom:50px}.hero-curve{height:44px}}<!-- [et_pb_line_break_holder] -->@media(max-width:600px){.container{padding:22px 12px 0}.results-grid{grid-template-columns:1fr}.actions-row{flex-direction:column;align-items:center}.actions-row .btn{width:100%}.nav-buttons{flex-direction:column-reverse}.nav-buttons .btn{width:100%}}<!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><\/head><!-- [et_pb_line_break_holder] --><body><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"hero\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-inner\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-left\"><!-- [et_pb_line_break_holder] --> <span class=\"hero-pill\">\ud83c\udfaf TESTE INFANTIL \u2014 PARA PAIS<\/span><!-- [et_pb_line_break_holder] --> <\/p>\n<h1 class=\"hero-title\">Teste de <span class=\"hl-word\">Aten\u00e7\u00e3o<\/span><!\u2013- [et_pb_br_holder] -\u2013>& Impulsividade por <span class=\"brand\">DYNSEO<\/span><\/h1>\n<p><!-- [et_pb_line_break_holder] --> <pee class=\"hero-sub\">Um question\u00e1rio parental de orienta\u00e7\u00e3o sobre sinais que podem sugerir TDAH numa crian\u00e7a. Desenvolvido com profissionais de sa\u00fade.<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-icon\">\ud83c\udfaf<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"hero-curve\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div id=\"welcome-screen\" class=\"screen active\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div style=\"text-align:center;margin-bottom:18px\"><!-- [et_pb_line_break_holder] --> <span class=\"pro-badge\">\u2713 Question\u00e1rio desenvolvido com profissionais<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"info-row\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"info-chip\">\n<div class=\"icon-wrap\">\ud83d\udcdd<\/div>\n<div>\n<div class=\"value\">18<\/div>\n<div class=\"label\">Perguntas<\/div>\n<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"info-chip\">\n<div class=\"icon-wrap\">\u23f1\ufe0f<\/div>\n<div>\n<div class=\"value\">~5 min<\/div>\n<div class=\"label\">Dura\u00e7\u00e3o<\/div>\n<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"info-chip\">\n<div class=\"icon-wrap\">\ud83c\udfaf<\/div>\n<div>\n<div class=\"value\">6\u201316 anos<\/div>\n<div class=\"label\">Idade-alvo<\/div>\n<\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"legal-notice\"><!-- [et_pb_line_break_holder] --> \u26a0\ufe0f <strong>Informa\u00e7\u00e3o importante:<\/strong> Este question\u00e1rio \u00e9 uma <strong>ferramenta de rastreio parental<\/strong>, <strong>n\u00e3o um diagn\u00f3stico<\/strong>. Apenas um m\u00e9dico (pediatra, pedopsiquiatra, neuropediatra) pode diagnosticar TDAH ap\u00f3s uma avalia\u00e7\u00e3o completa. Se o teste mostrar sinais marcados, ser\u00e1 incentivado a falar com um profissional de sa\u00fade.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"section-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"section-title\"><span>\ud83e\udde0<\/span> O que \u00e9 este teste?<\/div>\n<p><!-- [et_pb_line_break_holder] --> <pee>Este teste foi desenvolvido com profissionais de sa\u00fade para ajudar os pais a identificar sinais de inaten\u00e7\u00e3o e impulsividade que podem sugerir <strong>Perturba\u00e7\u00e3o de Hiperatividade e D\u00e9fice de Aten\u00e7\u00e3o (PHDA\/TDAH)<\/strong>. Baseia-se nos crit\u00e9rios de diagn\u00f3stico DSM-5 reformulados para pais.<\/pee><!-- [et_pb_line_break_holder] --> <\/p>\n<ul><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>9 perguntas sobre inaten\u00e7\u00e3o<\/strong> (concentra\u00e7\u00e3o, distra\u00e7\u00e3o, organiza\u00e7\u00e3o)<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>9 perguntas sobre hiperatividade-impulsividade<\/strong> (agita\u00e7\u00e3o, interrup\u00e7\u00f5es, paci\u00eancia)<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Frequ\u00eancia nos \u00faltimos 6 meses<\/strong> (crit\u00e9rio DSM-5)<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<li><strong>Resultado imediato<\/strong> com orienta\u00e7\u00e3o para os recursos adequados<\/li>\n<p><!-- [et_pb_line_break_holder] --> <\/ul>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"section-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"section-title\"><span>\ud83d\udca1<\/span> Como responder<\/div>\n<p><!-- [et_pb_line_break_holder] --> <pee style=\"margin:0\">Responda com base no comportamento do seu filho <strong>nos \u00faltimos 6 meses<\/strong>, n\u00e3o apenas nesta semana. Compare com crian\u00e7as da mesma idade. Seja honesto \u2014 uma pontua\u00e7\u00e3o elevada \u00e9 simplesmente informa\u00e7\u00e3o \u00fatil.<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"start-section\"><!-- [et_pb_line_break_holder] --> <button class=\"btn btn-primary btn-large\" id=\"start-btn\">\ud83d\ude80 Iniciar o teste<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div id=\"question-screen\" class=\"screen\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"intro-banner\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\ud83d\udc68\u200d\ud83d\udc69\u200d\ud83d\udc67 Nos \u00faltimos 6 meses, o seu filho\u2026<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <pee>Com que frequ\u00eancia estes comportamentos ocorreram?<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"progress-container\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"progress-top\"><!-- [et_pb_line_break_holder] --> <span class=\"progress-question\">Pergunta <span id=\"q-num\">1<\/span>\/<span id=\"q-total\">18<\/span><\/span><!-- [et_pb_line_break_holder] --> <span class=\"progress-category\" id=\"q-category\">Aten\u00e7\u00e3o<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"progress-bar-bg\">\n<div class=\"progress-bar\" id=\"progress-bar\"><\/div>\n<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-card\"><!-- [et_pb_line_break_holder] --> <span class=\"question-type-badge\" id=\"q-type\">\ud83c\udfaf Inaten\u00e7\u00e3o<\/span><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-text\" id=\"q-text\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"question-desc\" id=\"q-desc\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"likert-grid\" id=\"q-options\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"nav-buttons\"><!-- [et_pb_line_break_holder] --> <button class=\"btn btn-back\" id=\"back-btn\">\u2190 Anterior<\/button><!-- [et_pb_line_break_holder] --> <button class=\"btn btn-primary\" id=\"next-btn\" style=\"display:none\">Seguinte \u2192<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div id=\"results-screen\" class=\"screen\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"results-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h1>\ud83c\udfaf Resultados do rastreio<\/h1>\n<p><!-- [et_pb_line_break_holder] --> <pee>Avalia\u00e7\u00e3o dos sinais de inaten\u00e7\u00e3o e impulsividade<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"score-display\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"score-label\">Pontua\u00e7\u00e3o global<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div><span class=\"score-value\" id=\"final-score\">0<\/span><span class=\"score-max\" id=\"score-max-display\">\/54<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"score-percent\" id=\"score-level\">—<\/div>\n<p><!-- [et_pb_line_break_holder] --> <pee style=\"font-size:11px;color:#888;margin-top:10px;line-height:1.4\">Pontua\u00e7\u00e3o baseada nos crit\u00e9rios DSM-5 reformulados<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div id=\"dynseo-detail-section\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"level-summary\" id=\"level-summary\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"results-grid\" id=\"results-breakdown\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"recommendations-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3><span>\ud83d\udca1<\/span> Sugest\u00f5es concretas para a sua situa\u00e7\u00e3o<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<ul id=\"recommendations-list\"><\/ul>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"resources-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3><span>\ud83d\udcde<\/span> Recursos profissionais em Portugal<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div id=\"resources-list\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div id=\"dynseo-blur-overlay\" style=\"display:none;\"><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"share-box\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\ud83e\udd1d Partilhar com outros pais<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <pee style=\"font-size:12px;color:#666;margin-bottom:14px\">Esta ferramenta pode ajudar outras fam\u00edlias a esclarecer d\u00favidas.<\/pee><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"share-buttons\"><!-- [et_pb_line_break_holder] --> <button class=\"share-btn\" id=\"share-facebook\">\ud83d\udcd8 Facebook<\/button><!-- [et_pb_line_break_holder] --> <button class=\"share-btn\" id=\"share-whatsapp\">\ud83d\udcac WhatsApp<\/button><!-- [et_pb_line_break_holder] --> <button class=\"share-btn\" id=\"share-email\">\ud83d\udce7 Email<\/button><!-- [et_pb_line_break_holder] --> <button class=\"share-btn\" id=\"share-copy\">\ud83d\udccb Copiar liga\u00e7\u00e3o<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"cta-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>\ud83c\udfae Apoie o seu filho todos os dias<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <pee>COCO oferece atividades cognitivas l\u00fadicas adaptadas a crian\u00e7as, incluindo as que t\u00eam perfis de aten\u00e7\u00e3o particulares. 15\u201320 minutos por dia, em casa ou em consult\u00f3rio.<\/pee><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"apps-row\"><!-- [et_pb_line_break_holder] --> <a class=\"app-icon-wrap\" href=\"https:\/\/www.dynseo.com\/pt-pt\/coco-pensa-e-coco-se-mexe\/\" target=\"_blank\"><!-- [et_pb_line_break_holder] --> <img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/01\/icone-logo-coco-rond.webp\" alt=\"COCO\" class=\"app-icon-img\"><!-- [et_pb_line_break_holder] --> <span class=\"app-icon-label\">COCO<\/span><!-- [et_pb_line_break_holder] --> <\/a><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"cta-btn-row\"><!-- [et_pb_line_break_holder] --> <a href=\"https:\/\/calendly.com\/justine-monsaingeon\/30min\" class=\"btn-rose\" target=\"_blank\">\ud83d\udcc5 Demonstra\u00e7\u00e3o gratuita 30 min<\/a><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"actions-row\"><!-- [et_pb_line_break_holder] --> <button class=\"btn btn-secondary\" id=\"restart-btn\">\ud83d\udd04 Repetir o teste<\/button><!-- [et_pb_line_break_holder] --> <button class=\"btn btn-primary\" id=\"share-native-btn\">\ud83d\udce4 Partilhar<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <pee class=\"source-note\">Question\u00e1rio de rastreio inspirado nos crit\u00e9rios DSM-5-TR da American Psychiatric Association (2022), reformulados pela equipa DYNSEO com a ajuda de profissionais de sa\u00fade. Este teste n\u00e3o substitui uma consulta m\u00e9dica.<\/pee><!-- [et_pb_line_break_holder] --> <\/p>\n<footer><pee>Criado com \u2764\ufe0f pela <a href=\"https:\/\/dynseo.com\" target=\"_blank\">DYNSEO<\/a> \u2014 Ferramenta de rastreio parental, n\u00e3o substitui aconselhamento m\u00e9dico<\/pee><\/footer>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><script><!-- [et_pb_line_break_holder] -->var QUESTIONS_FREE = [<!-- [et_pb_line_break_holder] --> {cat:'Aten\u00e7\u00e3o ao detalhe',icon:'\ud83d\udd0d',type:'inattention',text:\"Comete erros por descuido ou n\u00e3o presta aten\u00e7\u00e3o aos detalhes\",desc:\"Por exemplo: esquece de escrever o nome, salta quest\u00f5es, comete erros em tarefas que sabe fazer.\"},<!-- [et_pb_line_break_holder] --> {cat:'Aten\u00e7\u00e3o sustida',icon:'\u23f1\ufe0f',type:'inattention',text:\"Tem dificuldade em manter a aten\u00e7\u00e3o numa tarefa ou jogo\",desc:\"Desiste antes de acabar, aborrece-se rapidamente, muda de atividade mesmo que goste.\"},<!-- [et_pb_line_break_holder] --> {cat:'Ouvir',icon:'\ud83d\udc42',type:'inattention',text:\"Parece n\u00e3o ouvir quando se fala diretamente com ele\/ela\",desc:\"Olhar disperso, a sonhar acordado, precisa de repetir v\u00e1rias vezes, como se a mente estivesse noutro lugar.\"},<!-- [et_pb_line_break_holder] --> {cat:'Seguir instru\u00e7\u00f5es',icon:'\ud83d\udccb',type:'inattention',text:\"N\u00e3o segue as instru\u00e7\u00f5es at\u00e9 ao fim, n\u00e3o termina trabalhos ou tarefas\",desc:\"Come\u00e7a a arrumar o quarto e depois vai brincar; come\u00e7a o trabalho de casa mas n\u00e3o termina (n\u00e3o \u00e9 oposi\u00e7\u00e3o).\"},<!-- [et_pb_line_break_holder] --> {cat:'Organiza\u00e7\u00e3o',icon:'\ud83d\udcda',type:'inattention',text:\"Tem dificuldade em organizar os seus pertences, trabalhos e atividades\",desc:\"Mochila desorganizada, quarto ca\u00f3tico, m\u00e1 gest\u00e3o do tempo, arrumar parece muito dif\u00edcil.\"},<!-- [et_pb_line_break_holder] --> {cat:'Esfor\u00e7o mental',icon:'\ud83e\udde0',type:'inattention',text:\"Evita ou faz a contragosto tarefas que requerem esfor\u00e7o mental sustido\",desc:\"Resiste aos trabalhos de casa, exerc\u00edcios longos, leitura \u2014 n\u00e3o por pregui\u00e7a mas porque lhe custa muito.\"},<!-- [et_pb_line_break_holder] --> {cat:'Perder objetos',icon:'\ud83d\udd11',type:'inattention',text:\"Perde frequentemente objetos necess\u00e1rios para o trabalho ou atividades\",desc:\"Perde l\u00e1pis, roupas, \u00f3culos, telem\u00f3vel, cadernos, chaves, brinquedos preferidos \u2014 regularmente.\"},<!-- [et_pb_line_break_holder] --> {cat:'Distra\u00e7\u00e3o',icon:'\ud83c\udf08',type:'inattention',text:\"Distrai-se facilmente por est\u00edmulos externos\",desc:\"Um barulho, um movimento, um pensamento \u2014 a aten\u00e7\u00e3o desvia-se imediatamente, mesmo durante um desenho animado.\"},<!-- [et_pb_line_break_holder] --> {cat:'Esquecimentos di\u00e1rios',icon:'\ud83e\udd14',type:'inattention',text:\"Esquece-se frequentemente de coisas nas atividades di\u00e1rias\",desc:\"Esquece compromissos, promessas, tarefas de rotina, ligar a um amigo, levar lanche, devolver um livro.\"},<!-- [et_pb_line_break_holder] --> {cat:'Agita\u00e7\u00e3o motora',icon:'\ud83c\udfc3',type:'hyperactivite',text:\"Mexe as m\u00e3os ou p\u00e9s ou remexe-se na cadeira\",desc:\"Dif\u00edcil estar fisicamente quieto, mesmo sentado: move constantemente as m\u00e3os, pernas, costas.\"},<!-- [et_pb_line_break_holder] --> {cat:'Levantar',icon:'\ud83e\uddcd',type:'hyperactivite',text:\"Levanta-se na aula ou \u00e0 mesa quando deveria ficar sentado\",desc:\"Abandona o lugar regularmente, levanta-se para trabalhar, arranja desculpas para se mover.\"},<!-- [et_pb_line_break_holder] --> {cat:'Movimento excessivo',icon:'\u26a1',type:'hyperactivite',text:\"Corre por todo o lado ou trepa quando n\u00e3o \u00e9 apropriado\",desc:\"Em adolescentes: sensa\u00e7\u00e3o constante de agita\u00e7\u00e3o interior, incapacidade de descansar.\"},<!-- [et_pb_line_break_holder] --> {cat:'Brincar calmamente',icon:'\ud83c\udfb2',type:'hyperactivite',text:\"Tem dificuldade em brincar ou dedicar-se a passatempos calmos\",desc:\"Dif\u00edcil ler tranquilamente, fazer um puzzle ou jogar um jogo de tabuleiro sem se agitar.\"},<!-- [et_pb_line_break_holder] --> {cat:'Motor interno',icon:'\ud83d\udd0b',type:'hyperactivite',text:\"Parece sempre 'ligado', sempre em movimento\",desc:\"Como se uma bateria estivesse sempre a funcionar \u2014 chega cansado da escola mas imposs\u00edvel ficar calmo.\"},<!-- [et_pb_line_break_holder] --> {cat:'Falar',icon:'\ud83d\udde3\ufe0f',type:'hyperactivite',text:\"Fala excessivamente\",desc:\"Monopoliza a conversa, fala sem parar, faz pergunta atr\u00e1s de pergunta, dif\u00edcil fazer pausas.\"},<!-- [et_pb_line_break_holder] --> {cat:'Impulsividade verbal',icon:'\ud83d\udcac',type:'impulsivite',text:\"Responde antes de a pergunta ter sido conclu\u00edda\",desc:\"Interrompe, responde demasiado depressa, completa frases dos outros.\"},<!-- [et_pb_line_break_holder] --> {cat:'Esperar',icon:'\u23f3',type:'impulsivite',text:\"Tem dificuldade em esperar pela sua vez\",desc:\"Numa fila, num jogo, quando fala: esperar \u00e9 muito dif\u00edcil e fica visivelmente agitado.\"},<!-- [et_pb_line_break_holder] --> {cat:'Interromper',icon:'\ud83d\udeaa',type:'impulsivite',text:\"Interrompe os outros ou imp\u00f5e-se em conversas ou jogos\",desc:\"Junta-se a um grupo sem pedir, usa pertences dos outros sem permiss\u00e3o, interrompe regularmente.\"}<!-- [et_pb_line_break_holder] -->];<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->var QUESTIONS_PREMIUM = [<!-- [et_pb_line_break_holder] --> {cat:'Qualidade do trabalho',icon:'\u270f\ufe0f',type:'inattention',text:\"Entrega trabalhos incompletos ou malfeitos, mesmo tendo tido tempo suficiente\",desc:\"Ex.: frases sem pontua\u00e7\u00e3o, exerc\u00edcios incompletos \u2014 embora seja capaz quando presta aten\u00e7\u00e3o.\"},<!-- [et_pb_line_break_holder] --> {cat:'Perseveran\u00e7a',icon:'\ud83c\udfc1',type:'inattention',text:\"Abandona projetos ou passatempos antes de os terminar\",desc:\"Come\u00e7a uma cole\u00e7\u00e3o, um kit de constru\u00e7\u00e3o, um livro, um curso\u2026 e passa a outra coisa antes de acabar, sistematicamente.\"},<!-- [et_pb_line_break_holder] --> {cat:'Instru\u00e7\u00f5es verbais',icon:'\ud83c\udfa7',type:'inattention',text:\"Precisa que as instru\u00e7\u00f5es sejam repetidas v\u00e1rias vezes antes de come\u00e7ar\",desc:\"As instru\u00e7\u00f5es n\u00e3o parecem ficar. \u00c9 preciso fragmentar, repetir, mostrar e explicar.\"},<!-- [et_pb_line_break_holder] --> {cat:'Tarefas longas',icon:'\ud83d\udcd6',type:'inattention',text:\"N\u00e3o termina tarefas longas mesmo quando gosta delas\",desc:\"At\u00e9 um filme que gosta ou um videojogo: desliga-se antes do fim, atra\u00eddo por outra coisa.\"},<!-- [et_pb_line_break_holder] --> {cat:'Material escolar',icon:'\ud83c\udf92',type:'inattention',text:\"Esquece regularmente material escolar (livros, estojo, caderno)\",desc:\"Chega sem o livro certo, esquece de trazer trabalhos, perde o caderno \u2014 apesar dos lembretes.\"},<!-- [et_pb_line_break_holder] --> {cat:'Procrastina\u00e7\u00e3o cognitiva',icon:'\ud83d\udecb\ufe0f',type:'inattention',text:\"Adia excessivamente tarefas que requerem reflex\u00e3o\",desc:\"N\u00e3o \u00e9 pregui\u00e7a: as tarefas mentais parecem insuport\u00e1veis. Faz tudo menos come\u00e7ar.\"},<!-- [et_pb_line_break_holder] --> {cat:'Organiza\u00e7\u00e3o pessoal',icon:'\ud83d\uddc2\ufe0f',type:'inattention',text:\"O quarto, secret\u00e1ria ou cacifos est\u00e3o sistematicamente desarrumados\",desc:\"Apesar de aux\u00edlios visuais e lembretes: a desordem regressa imediatamente.\"},<!-- [et_pb_line_break_holder] --> {cat:'Distra\u00e7\u00e3o interna',icon:'\ud83c\udf19',type:'inattention',text:\"Muitas vezes vai 'para o seu mundo', parece sonhar acordado \u00e0 mesa ou na aula\",desc:\"Calmo mas ausente. \u00c9 preciso 'ir busc\u00e1-lo' para o trazer de volta \u00e0 conversa.\"},<!-- [et_pb_line_break_holder] --> {cat:'Esquecimento de rotinas',icon:'\ud83d\udd04',type:'inattention',text:\"Esquece rotinas bem estabelecidas (lavar os dentes, dizer ol\u00e1, fechar a mochila)\",desc:\"At\u00e9 h\u00e1bitos de anos s\u00e3o esquecidos regularmente \u2014 por inaten\u00e7\u00e3o, n\u00e3o por oposi\u00e7\u00e3o.\"},<!-- [et_pb_line_break_holder] --> {cat:'Dificuldade no repouso',icon:'\ud83e\ude91',type:'hyperactivite',text:\"Parece incapaz de ficar sentado calmamente, mesmo a ver TV ou a comer\",desc:\"Levanta-se, ajoelha-se na cadeira, senta-se de lado \u2014 estar bem sentado parece fisicamente dif\u00edcil.\"},<!-- [et_pb_line_break_holder] --> {cat:'Movimento na sala de aula',icon:'\ud83d\udccd',type:'hyperactivite',text:\"Levanta-se sem motivo v\u00e1lido, circula pela sala de aula ou em casa\",desc:\"O professor informa que circula, aproxima-se de outros alunos, anda de um lado para o outro sem motivo aparente.\"},<!-- [et_pb_line_break_holder] --> {cat:'Comportamento de risco',icon:'\u26a0\ufe0f',type:'hyperactivite',text:\"Toma riscos f\u00edsicos sem pensar (saltar de altura, atravessar sem olhar)\",desc:\"A impulsividade motora leva \u00e0 a\u00e7\u00e3o antes de ponderar as consequ\u00eancias. Acidentes frequentes.\"},<!-- [et_pb_line_break_holder] --> {cat:'Atividades calmas',icon:'\ud83e\udde9',type:'hyperactivite',text:\"Abandona rapidamente atividades silenciosas por algo mais ativo\",desc:\"N\u00e3o consegue ficar numa sala de espera, num museu, num espet\u00e1culo \u2014 procura constantemente movimento.\"},<!-- [et_pb_line_break_holder] --> {cat:'Fala interna motora',icon:'\ud83d\udcad',type:'hyperactivite',text:\"Fala sozinho ou faz sons com a boca quando devia estar em sil\u00eancio\",desc:\"Cantarola, faz sons, sussurra \u2014 dif\u00edcil ficar em sil\u00eancio mesmo quando pedido.\"},<!-- [et_pb_line_break_holder] --> {cat:'Ritmo de fala',icon:'\ud83d\udce2',type:'hyperactivite',text:\"Fala muito rapidamente, salta entre t\u00f3picos, muda de assunto a meio de uma frase\",desc:\"Os pensamentos parecem ir mais depressa que a fala. Salta de assunto, volta atr\u00e1s, dif\u00edcil de acompanhar.\"},<!-- [et_pb_line_break_holder] --> {cat:'A\u00e7\u00f5es impulsivas',icon:'\u26a1',type:'impulsivite',text:\"Age antes de pensar, depois arrepende-se (faz algo de errado, diz algo magoante involuntariamente)\",desc:\"A a\u00e7\u00e3o precede a reflex\u00e3o. Na escola: responde sem levantar o bra\u00e7o. Em casa: bate antes de falar.\"},<!-- [et_pb_line_break_holder] --> {cat:'Frustra\u00e7\u00e3o e paci\u00eancia',icon:'\ud83d\ude24',type:'impulsivite',text:\"Tolera muito mal a espera, irrita-se rapidamente se algo n\u00e3o chega depressa\",desc:\"O atraso entre querer e obter \u00e9 insuport\u00e1vel. Crises de espera, raiva nos videojogos, incapacidade de fazer fila.\"},<!-- [et_pb_line_break_holder] --> {cat:'Intrus\u00e3o social',icon:'\ud83e\uddd1\u200d\ud83e\udd1d\u200d\ud83e\uddd1',type:'impulsivite',text:\"Intromete-se em conversas ou atividades dos outros sem ser convidado\",desc:\"Junta-se a um grupo a brincar sem pedir, pega no telem\u00f3vel dos pais, responde a perguntas dirigidas a outros.\"}<!-- [et_pb_line_break_holder] -->];<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->var MODALITIES = [<!-- [et_pb_line_break_holder] --> {value:0,label:'Nunca',desc:\"Este comportamento nunca ou muito raramente ocorre\"},<!-- [et_pb_line_break_holder] --> {value:1,label:'\u00c0s vezes',desc:\"Este comportamento ocorre ocasionalmente\"},<!-- [et_pb_line_break_holder] --> {value:2,label:'Frequentemente',desc:\"Este comportamento ocorre regularmente\"},<!-- [et_pb_line_break_holder] --> {value:3,label:'Muito frequentemente',desc:\"Este comportamento ocorre quase sempre\"}<!-- [et_pb_line_break_holder] -->];<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->var LEVELS = {<!-- [et_pb_line_break_holder] --> faible:{label:'Sinais leves',icon:'\ud83c\udf31',className:'faible',<!-- [et_pb_line_break_holder] --> summary:\"As respostas sugerem poucos ou nenhuns sinais marcados de inaten\u00e7\u00e3o ou hiperatividade-impulsividade no seu filho. Os comportamentos descritos parecem ocasionais e n\u00e3o ultrapassam o que se observa numa crian\u00e7a da mesma idade. Um certo n\u00edvel de agita\u00e7\u00e3o, distra\u00e7\u00e3o ou esquecimento \u00e9 completamente normal na inf\u00e2ncia.\",<!-- [et_pb_line_break_holder] --> recos:[\"Continue a observar o seu filho \u2014 os sinais podem evoluir com a idade ou per\u00edodos escolares exigentes\",\"Mantenha rotinas est\u00e1veis (sono, refei\u00e7\u00f5es, trabalhos de casa) \u2014 apoiam a aten\u00e7\u00e3o e regula\u00e7\u00e3o em todas as crian\u00e7as\",\"Limite os ecr\u00e3s passivos em favor de atividades estruturantes (desporto, m\u00fasica, jogos de tabuleiro)\",\"Se um professor expressar preocupa\u00e7\u00f5es, considere repetir este teste em 6 meses\",\"Privilegie atividades que treinam a aten\u00e7\u00e3o de forma l\u00fadica (jogos cognitivos adaptados, puzzles, xadrez)\",\"Tenha em conta que este teste n\u00e3o deteta perfis puramente inatento \u2014 se for esse o seu caso, fale com o seu m\u00e9dico\"]},<!-- [et_pb_line_break_holder] --> modere:{label:'Sinais moderados',icon:'\ud83d\udc40',className:'modere',<!-- [et_pb_line_break_holder] --> summary:\"As respostas sugerem sinais moderados de inaten\u00e7\u00e3o ou hiperatividade-impulsividade que merecem ser levados a s\u00e9rio. Isso n\u00e3o significa que o seu filho tem TDAH, mas uma consulta com um profissional pode ser \u00fatil, especialmente se estes comportamentos afetarem a aprendizagem, as rela\u00e7\u00f5es ou o bem-estar.\",<!-- [et_pb_line_break_holder] --> recos:[\"Mencione ao m\u00e9dico de fam\u00edlia ou pediatra na pr\u00f3xima consulta \u2014 \u00e9 o primeiro passo\",\"Observe se os sinais est\u00e3o presentes em pelo menos 2 contextos (casa + escola) \u2014 crit\u00e9rio importante do DSM-5\",\"Fale com o professor do seu filho: como est\u00e1 a escola? Existem preocupa\u00e7\u00f5es?\",\"Implemente ajustes simples em casa: rotinas visuais, tarefas curtas, pausas ativas, sono protegido\",\"Evite rotular o seu filho \u2014 \u00e9 necess\u00e1ria uma avalia\u00e7\u00e3o profissional antes de tirar conclus\u00f5es\",\"Ferramentas cognitivas adaptadas podem ajudar a treinar a aten\u00e7\u00e3o a par do processo m\u00e9dico\",\"Informe-se junto de associa\u00e7\u00f5es de pais (APPT21) \u2014 a sua experi\u00eancia \u00e9 valiosa\"]},<!-- [et_pb_line_break_holder] --> eleve:{label:'Sinais marcados',icon:'\ud83d\udd0e',className:'eleve',<!-- [et_pb_line_break_holder] --> summary:\"As respostas sugerem sinais marcados de inaten\u00e7\u00e3o e\/ou hiperatividade-impulsividade que v\u00e3o al\u00e9m do que se observa tipicamente numa crian\u00e7a desta idade. \u00c9 recomend\u00e1vel consultar um profissional de sa\u00fade. Um diagn\u00f3stico precoce abre o acesso a apoios eficazes (terapias, ajustes escolares, apoio \u00e0 aprendizagem) que podem mudar significativamente a trajet\u00f3ria da crian\u00e7a.\",<!-- [et_pb_line_break_holder] --> recos:[\"Marque uma consulta com o m\u00e9dico de fam\u00edlia ou pediatra nas pr\u00f3ximas semanas\",\"Pe\u00e7a uma referencia\u00e7\u00e3o para pedopsiquiatra, neuropediatra ou neuropsic\u00f3logo para uma avalia\u00e7\u00e3o completa\",\"Em Portugal: solicite ao m\u00e9dico de fam\u00edlia um encaminhamento para PEDOPSIQUIATRIA ou Centro de Sa\u00fade Mental Infantil\",\"Informe a escola: um Programa Educativo Individual (PEI) pode ser ativado precocemente\",\"Documente as suas observa\u00e7\u00f5es: mantenha um di\u00e1rio durante 2\u20133 semanas \u2014 valioso para a consulta\",\"Contacte associa\u00e7\u00f5es locais de pais (APPT21): apoio, grupos de pais, orienta\u00e7\u00e3o para profissionais formados\",\"Um TDAH diagnosticado e apoiado n\u00e3o impede o sucesso escolar \u2014 existem muitas abordagens terap\u00eauticas\",\"Cuide tamb\u00e9m de si pr\u00f3prio: ser pai\/m\u00e3e de uma crian\u00e7a com TDAH \u00e9 esgotante. Grupos de pais e apoio psicol\u00f3gico s\u00e3o leg\u00edtimos.\"]}<!-- [et_pb_line_break_holder] -->};<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->var RESOURCES = [<!-- [et_pb_line_break_holder] --> {title:'M\u00e9dico de fam\u00edlia ou pediatra',desc:\"O primeiro interlocutor. Pode encaminhar para um especialista ou solicitar uma avalia\u00e7\u00e3o.\",contact:'\ud83d\udcde Marcar consulta'},<!-- [et_pb_line_break_holder] --> {title:'Pedopsiquiatria \/ CSM Infantil',desc:\"Centros de Sa\u00fade Mental Infantil e Juvenil e Pedopsiquiatria. Avalia\u00e7\u00f5es completas, terapias. Encaminhamento pelo m\u00e9dico de fam\u00edlia.\",contact:'\ud83d\udd17 Atrav\u00e9s do m\u00e9dico de fam\u00edlia'},<!-- [et_pb_line_break_holder] --> {title:'APPT21 \/ Associa\u00e7\u00f5es de Pais',desc:\"Associa\u00e7\u00f5es de pais de crian\u00e7as com necessidades especiais em Portugal. Informa\u00e7\u00e3o, grupos de apoio, profissionais formados.\",contact:'\ud83d\udd17 appt21.org'},<!-- [et_pb_line_break_holder] --> {title:'Escola \u2014 professor de educa\u00e7\u00e3o especial',desc:\"A escola \u00e9 um parceiro fundamental. Pe\u00e7a uma reuni\u00e3o. Um PEI pode ser ativado sem diagn\u00f3stico formal.\",contact:'\ud83d\udccb Pedir reuni\u00e3o com o diretor'},<!-- [et_pb_line_break_holder] --> {title:'SNS24',desc:\"Linha de sa\u00fade nacional. Para orienta\u00e7\u00e3o e encaminhamento para os servi\u00e7os adequados.\",contact:'\ud83d\udcde 808 24 24 24'}<!-- [et_pb_line_break_holder] -->];<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->var state={currentQ:0,answers:{},isPremium:false,questions:[]};<!-- [et_pb_line_break_holder] -->function showScreen(id){document.querySelectorAll('.screen').forEach(function(s){s.classList.remove('active');});document.getElementById(id).classList.add('active');window.scrollTo(0,0);}<!-- [et_pb_line_break_holder] -->function startTest(p){state.currentQ=0;state.answers={};state.isPremium=p;if(p){state.questions=[];for(var i=0;i<18;i++){state.questions.push(QUESTIONS_FREE[i]);state.questions.push(QUESTIONS_PREMIUM[i]);}}else{state.questions=QUESTIONS_FREE.slice();}document.getElementById('q-total').textContent=state.questions.length;document.getElementById('score-max-display').textContent='\/'+(state.questions.length*3);var det=document.getElementById('dynseo-detail-section');if(det){det.style.filter='';det.style.userSelect='';det.style.pointerEvents='';}var ov=document.getElementById('dynseo-blur-overlay');if(ov){ov.style.display='none';ov.innerHTML='';}showScreen('question-screen');showQuestion();}<!-- [et_pb_line_break_holder] -->function showQuestion(){var q=state.questions[state.currentQ];var tot=state.questions.length;document.getElementById('q-num').textContent=state.currentQ+1;document.getElementById('q-total').textContent=tot;document.getElementById('q-category').textContent=q.cat;document.getElementById('progress-bar').style.width=((state.currentQ+1)\/tot*100)+'%';var tb=document.getElementById('q-type');if(q.type==='inattention'){tb.textContent=q.icon+' Inaten\u00e7\u00e3o';tb.style.background='linear-gradient(135deg,#ededfc,#d9f4f5)';tb.style.color='#5268c9';}else{tb.textContent=q.icon+' Hiperatividade \/ Impulsividade';tb.style.background='linear-gradient(135deg,#fff8d6,#ffeca7)';tb.style.color='#7a5f00';}if(state.isPremium&&state.currentQ%2===1){tb.innerHTML+='<span class=\"premium-badge\">\u2b50 PREMIUM<\/span>';}document.getElementById('q-text').textContent=q.text;document.getElementById('q-desc').textContent=q.desc;var opts=document.getElementById('q-options');opts.innerHTML='';MODALITIES.forEach(function(m){var btn=document.createElement('button');btn.className='likert-btn';btn.setAttribute('data-value',m.value);if(state.answers[state.currentQ]===m.value)btn.classList.add('selected');btn.innerHTML='<\/p>\n<div class=\"likert-number\">'+m.value+'<\/div>\n<div style=\"flex:1\">\n<div style=\"font-family:Montserrat,sans-serif;font-weight:900;font-size:13px;color:#1a1a2e\">'+m.label+'<\/div>\n<div style=\"font-size:12px;color:#666;margin-top:2px;font-weight:400\">'+m.desc+'<\/div>\n<\/div>\n<p>';opts.appendChild(btn);});var nb=document.getElementById('next-btn'),bb=document.getElementById('back-btn');nb.style.display=(state.answers[state.currentQ]!==undefined)?'inline-flex':'none';nb.textContent=(state.currentQ===state.questions.length-1)?'Ver resultados \u2192':'Seguinte \u2192';bb.style.visibility=state.currentQ===0?'hidden':'visible';}<!-- [et_pb_line_break_holder] -->function selectOption(v){state.answers[state.currentQ]=parseInt(v,10);document.querySelectorAll('.likert-btn').forEach(function(b){b.classList.toggle('selected',parseInt(b.getAttribute('data-value'),10)===state.answers[state.currentQ]);});document.getElementById('next-btn').style.display='inline-flex';}<!-- [et_pb_line_break_holder] -->function nextQuestion(){if(state.currentQ<state.questions.length-1){state.currentQ++;showQuestion();}else showResults();}<!-- [et_pb_line_break_holder] -->function backQuestion(){if(state.currentQ>0){state.currentQ--;showQuestion();}}<!-- [et_pb_line_break_holder] -->function calculateScore(){var iS=0,hS=0,iP=0,hP=0;state.questions.forEach(function(q,i){var v=state.answers[i]||0;if(q.type==='inattention'){iS+=v;if(v>=2)iP++;}else{hS+=v;if(v>=2)hP++;}});return{total:iS+hS,inattScore:iS,hyperScore:hS,inattPos:iP,hyperPos:hP,seuil:state.isPremium?12:6};}<!-- [et_pb_line_break_holder] -->function getLevel(c){var s=c.seuil;if(c.inattPos>=s||c.hyperPos>=s)return LEVELS.eleve;if(c.inattPos>=Math.floor(s\/2)||c.hyperPos>=Math.floor(s\/2)||c.total>=(state.isPremium?36:18))return LEVELS.modere;return LEVELS.faible;}<!-- [et_pb_line_break_holder] -->function showResults(){showScreen('results-screen');var calc=calculateScore();var level=getLevel(calc);document.getElementById('final-score').textContent=calc.total;document.getElementById('score-max-display').textContent='\/'+state.questions.length*3;var le=document.getElementById('score-level');le.textContent=level.icon+' '+level.label;le.className='score-percent '+level.className;var nbI=state.questions.filter(function(q){return q.type==='inattention';}).length,nbH=state.questions.length-nbI;var profil=\"Apresenta\u00e7\u00e3o equilibrada\";if(calc.inattPos>=calc.seuil&&calc.hyperPos<calc.seuil)profil=\"Inaten\u00e7\u00e3o dominante\";else if(calc.hyperPos>=calc.seuil&&calc.inattPos<calc.seuil)profil=\"Hiperatividade dominante\";else if(calc.inattPos>=calc.seuil&&calc.hyperPos>=calc.seuil)profil=\"Perfil combinado\";var pn=state.isPremium?' <em style=\"font-size:11px;color:#7a5f00\">(limiar \u00d72 adaptado para a vers\u00e3o de 36 perguntas)<\/em>':'';document.getElementById('level-summary').innerHTML='<\/p>\n<h3>\ud83d\udcd6 Leitura do seu resultado<\/h3>\n<pee>'+level.summary+'<\/pee><pee style=\"margin-top:12px;padding:12px 14px;background:#f0f4ff;border-radius:12px;border-left:3px solid #5268c9;font-size:12px\"><strong>Refer\u00eancia DSM-5:<\/strong> 6 ou mais sintomas marcados (de 9) numa dimens\u00e3o podem sugerir TDAH e requerem uma avalia\u00e7\u00e3o profissional.'+pn+' Este question\u00e1rio \u00e9 uma ferramenta de rastreio \u2014 s\u00f3 um m\u00e9dico pode fazer um diagn\u00f3stico.<\/pee>';document.getElementById('results-breakdown').innerHTML='<\/p>\n<div class=\"result-card\">\n<div class=\"rc-icon\">\ud83c\udfaf<\/div>\n<h4>Inaten\u00e7\u00e3o<\/h4>\n<div class=\"val\">'+calc.inattPos+'\/'+nbI+'<\/div>\n<div class=\"sub\">Sinais marcados<\/div>\n<\/div>\n<div class=\"result-card\">\n<div class=\"rc-icon\">\u26a1<\/div>\n<h4>Hiperatividade<\/h4>\n<div class=\"val\">'+calc.hyperPos+'\/'+nbH+'<\/div>\n<div class=\"sub\">Sinais marcados<\/div>\n<\/div>\n<div class=\"result-card\">\n<div class=\"rc-icon\">\ud83d\udcca<\/div>\n<h4>Pontua\u00e7\u00e3o inaten\u00e7\u00e3o<\/h4>\n<div class=\"val\">'+calc.inattScore+'\/'+(nbI*3)+'<\/div>\n<div class=\"sub\">Intensidade<\/div>\n<\/div>\n<div class=\"result-card\">\n<div class=\"rc-icon\">\ud83d\udcc8<\/div>\n<h4>Pontua\u00e7\u00e3o hiperatividade<\/h4>\n<div class=\"val\">'+calc.hyperScore+'\/'+(nbH*3)+'<\/div>\n<div 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