{"id":103501,"date":"2025-11-26T00:49:54","date_gmt":"2025-11-25T23:49:54","guid":{"rendered":"https:\/\/www.dynseo.com\/natacao-um-desporto-ideal-para-seniores\/"},"modified":"2026-03-11T13:30:10","modified_gmt":"2026-03-11T12:30:10","slug":"natacao-um-desporto-ideal-para-seniores","status":"publish","type":"post","link":"https:\/\/www.dynseo.com\/pt-pt\/natacao-um-desporto-ideal-para-seniores\/","title":{"rendered":"Nata\u00e7\u00e3o, um desporto ideal para seniores"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Article HTML&#8221; _builder_version=&#8221;4.16&#8243;][et_pb_row admin_label=&#8221;Contenu&#8221; _builder_version=&#8221;4.16&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243;][et_pb_code admin_label=&#8221;HTML import\u00e9&#8221; _builder_version=&#8221;4.16&#8243;]<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;500;600;700;800&#038;display=swap\" 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#ffeca7;border-radius:16px;padding:25px 30px;margin:30px 0;transition:all .3s ease}\n.dynseo-highlight-box:hover{transform:translateY(-3px);box-shadow:0 8px 30px rgba(255,236,167,0.4)}\n.dynseo-highlight-box h4{font-family:'Montserrat',sans-serif;color:#1a1a2e;margin:0 0 12px 0;font-size:1.1rem}\n.dynseo-highlight-box p{margin:0;color:#2c3e50}\n@media(max-width:768px){.dynseo-article h2{font-size:1.5rem}.dynseo-toc ol{grid-template-columns:1fr}.dynseo-feature-grid{grid-template-columns:1fr}}\n<\/style>\n<div class=\"dynseo-article\">\n<div class=\"dynseo-intro\"><pee>De nombreuses \u00e9tudes l\u2019ont d\u00e9montr\u00e9, la natation est l\u2019un des meilleurs sports pour notre sant\u00e9. Cette activit\u00e9 permet de favoriser le bien-\u00eatre, de pr\u00e9venir certaines maladies, et de maintenir le lien social. Ainsi, la pratique de ce sport est id\u00e9ale pour les s\u00e9niors.<\/pee>\n<pee>Voici quelques\u00a0conseils et arguments pour vous motiver juste avant l\u2019\u00e9t\u00e9 !<\/pee>\n<pee>&nbsp;<\/pee><\/div>\n<nav class=\"dynseo-toc\">\n<div class=\"toc-title\">\ud83d\udccb Sommaire<\/div>\n<ol>\n<li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-1\">La natation, un des sports les plus complets<\/a><\/li>\n<li style=\"border-left:4px solid #e73469\"><a href=\"#section-2\">Nadar para prevenir certas doen\u00e7as<\/a><\/li>\n<li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-3\">Um desporto que melhora o seu bem-estar!<\/a><\/li>\n<li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-4\">Uma actividade para evitar o isolamento&#8230;<\/a><\/li>\n<li style=\"border-left:4px solid #5268c9\"><a href=\"#section-5\">Com que frequ\u00eancia devo nadar?<\/a><\/li>\n<li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-6\">A nata\u00e7\u00e3o pode melhorar a sua mem\u00f3ria!<\/a><\/li>\n<li style=\"border-left:4px solid #e73469\"><a href=\"#section-7\">Les bienfaits psychologiques de la natation<\/a><\/li>\n<li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-8\">La natation adapt\u00e9e aux personnes \u00e0 mobilit\u00e9 r\u00e9duite<\/a><\/li>\n<li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-9\">Les diff\u00e9rents styles de nage et leurs avantages<\/a><\/li>\n<li style=\"border-left:4px solid #5268c9\"><a href=\"#section-10\">Comment int\u00e9grer la natation dans votre routine quotidienne<\/a><\/li>\n<\/ol>\n<\/nav>\n<section class=\"dynseo-section\">\n<h2 id=\"section-1\">La natation, un des sports les plus complets<\/h2>\n<pee>La natation demeure le sport le plus complet et le moins violent. Cette activit\u00e9 vous permettra de faire travailler quasiment tous les muscles de votre corps.<!\u2013- [et_pb_br_holder] -\u2013>Vous pourrez faire travailler votre dos et les \u00e9paules, mais aussi vos bras, abdos, ainsi que vos muscles fessiers. Votre organisme deviendra plus r\u00e9sistant. Vous deviendrez plus souple et disposerez d\u2019un meilleur \u00e9quilibre.<\/pee>\n<pee>Vous aurez donc moins de risque de chuter. Int\u00e9ressant, n&#8217;est-ce pas?<\/pee>\n<pee>Par ailleurs, la pratique r\u00e9guli\u00e8re de la brasse soulagera certaines douleurs lombaires, fr\u00e9quentes chez les s\u00e9niors.<\/pee><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-2\">Nadar para prevenir certas doen\u00e7as<\/h2>\n<pee>A nata\u00e7\u00e3o promove o retorno venoso: a nata\u00e7\u00e3o promove a circula\u00e7\u00e3o sangu\u00ednea enquanto limita a reten\u00e7\u00e3o de \u00e1gua no corpo. Por conseguinte, a pr\u00e1tica regular tornar\u00e1 o seu cora\u00e7\u00e3o mais resistente e poderoso. Ter\u00e1, portanto, menos hip\u00f3teses de sofrer de doen\u00e7as cardiovasculares.<\/pee>\n<pee>Al\u00e9m disso, nadar :<\/pee>\n<ul class=\"styled-list\">\n<li>Diminui o ritmo card\u00edaco e a press\u00e3o arterial em repouso.<\/li>\n<li>Mant\u00e9m a amplitude de movimento das suas articula\u00e7\u00f5es e reduz o risco de artrite.<\/li>\n<li>N\u00e3o \u00e9 um desporto violento, com pouco impacto para eliminar os riscos para o esqueleto.<\/li>\n<li>Reduz, at\u00e9 certo ponto, a diabetes de tipo 2.<\/li>\n<li>Melhora o bombeamento de sangue nas pernas: adequado para aqueles com problemas venosos.<\/li>\n<\/ul>\n<pee>Toda esta informa\u00e7\u00e3o \u00e9 muito tranquilizadora para algu\u00e9m que n\u00e3o pode praticar desporto em demasia! Esta actividade para os reformados \u00e9, portanto, <a href=\"https:\/\/www.assurance-prevention.fr\/natation-benefice-sante.html#:~:text=La%20natation%20sollicite%20de%20fa%C3%A7on,qui%20souffrent%20d'hypertension%20art%C3%A9rielle.\">ben\u00e9fica<\/a>!<\/pee>\n<pee>&nbsp;<\/pee><\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-3\">Um desporto que melhora o seu bem-estar!<\/h2>\n<pee>A nata\u00e7\u00e3o promove o relaxamento, gra\u00e7as ao contacto da \u00e1gua sobre a pele. A nata\u00e7\u00e3o \u00e9 um desporto suave que n\u00e3o \u00e9 traum\u00e1tico para as nossas articula\u00e7\u00f5es.<\/pee>\n<pee>Al\u00e9m disso, a sensa\u00e7\u00e3o de flutua\u00e7\u00e3o e de aus\u00eancia de peso dar-lhe-\u00e1 prazer. O seu c\u00e9rebro libertar\u00e1 mais endorfinas (vulgarmente conhecidas como &#8220;hormonas felizes&#8221;), que s\u00e3o hormonas naturais que se dispersar\u00e3o por todo o seu corpo. Os seus efeitos ser\u00e3o ben\u00e9ficos porque ajudar\u00e3o a combater a ansiedade e a depress\u00e3o.<\/pee><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-4\">Uma actividade para evitar o isolamento&#8230;<\/h2>\n<pee>Mais do que um desporto, a nata\u00e7\u00e3o \u00e9 uma actividade cultural e social perfeita!<\/pee>\n<pee>Ao visitar regularmente a piscina municipal, ir\u00e1 conhecer novos seniores e poder\u00e1 falar com eles. N\u00e3o hesite em inscrever-se em aulas de grupo. Isto ir\u00e1 ajud\u00e1-lo a socializar e ter\u00e1 a oportunidade de fazer novos amigos.<\/pee>\n<pee>Poder\u00e1 ent\u00e3o encontr\u00e1-los fora das horas de marca\u00e7\u00e3o. Isto evitar\u00e1 situa\u00e7\u00f5es de isolamento.  <\/pee><\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-5\">Com que frequ\u00eancia devo nadar?<\/h2>\n<pee>Regularidade e frequ\u00eancia s\u00e3o as chaves para uma boa nata\u00e7\u00e3o.<!\u2013- [et_pb_br_holder] -\u2013>O ideal seria nadar duas a tr\u00eas vezes por semana durante 45 minutos.<\/pee>\n<pee>Se estes tempos parecerem demasiado longos, pode come\u00e7ar com sess\u00f5es mais curtas. Por exemplo, planeie v\u00e1rias sess\u00f5es de 20-25 minutos e depois aumente a dura\u00e7\u00e3o \u00e0 medida que a sua condi\u00e7\u00e3o f\u00edsica melhora.<\/pee><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-6\">A nata\u00e7\u00e3o pode melhorar a sua mem\u00f3ria!<\/h2>\n<pee>O desporto tamb\u00e9m \u00e9 bom para aumentar a nossa mem\u00f3ria!<!\u2013- [et_pb_br_holder] -\u2013><em>&#8220;Acta Psychologica<\/em>, uma revista inglesa de psicologia experimental, publicou uma investiga\u00e7\u00e3o sobre os benef\u00edcios do desporto na nossa mem\u00f3ria.<\/pee>\n<pee>A investiga\u00e7\u00e3o consistiu numa experi\u00eancia em que os participantes realizaram testes de mem\u00f3ria antes e depois de uma sess\u00e3o desportiva. Este estudo mostra que os resultados ap\u00f3s a sess\u00e3o foram significativamente melhores.<\/pee>\n<pee>Segundo Audrey Duarte, professora associada de psicologia que participou na experi\u00eancia, &#8220;mesmo sem utilizar scanners caros, os nossos resultados d\u00e3o-nos uma ideia de quais as \u00e1reas do c\u00e9rebro que podem ser respons\u00e1veis pelos benef\u00edcios da mem\u00f3ria do desporto.<\/pee>\n<pee>Para al\u00e9m de manter o seu corpo, nadar tamb\u00e9m o ajudar\u00e1 a lembrar-se!<\/pee>\n<pee>&nbsp;<\/pee>\n<h3><strong>Regra de ouro<\/strong>: O mais importante \u00e9 divertir-se!<\/h3>\n<pee>Nade ao seu pr\u00f3prio ritmo e n\u00e3o tente vencer a competi\u00e7\u00e3o.<!\u2013- [et_pb_br_holder] -\u2013>Finalmente, deve saber que existem algumas contradi\u00e7\u00f5es na pr\u00e1tica da nata\u00e7\u00e3o, tais como epilepsia, diabetes, patologias ORL, etc&#8230; \u00c9 importante tomar todas as precau\u00e7\u00f5es necess\u00e1rias.<\/pee>\n<h3>L&#8217;application JOE, adapt\u00e9e pour stimuler le cerveau<\/h3>\n<pee>&nbsp;<\/pee>\n<pee>Un programme d&#8217;entra\u00eenement c\u00e9r\u00e9bral comprenant plus de 30 jeux de m\u00e9moire adapt\u00e9s, en pr\u00e9vention de troubles neurod\u00e9g\u00e9n\u00e9ratifs, pour une utilisation suite \u00e0 un AVC, ou pour stimuler sa m\u00e9moire au quotidien.<\/pee>\n<pee>Suivez l&#8217;\u00e9volution et la progression du joueur au sein de l&#8217;application et personnalisez l&#8217;entra\u00eenement au fur et \u00e0 mesure.<\/pee>\n<ul class=\"styled-list\">\n<li>Une interface simple,<\/li>\n<li>3 niveaux de difficult\u00e9 par jeu,<\/li>\n<li>Pas de WiFi n\u00e9c\u00e9ssaire<\/li>\n<\/ul>\n<pee>&nbsp;<\/pee>\n<pee>Essayez l&#8217;application gratuitement pendant 1 semaine, sur toutes les tablettes et smartphones, Android et Apple !<\/pee><\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-7\">Les bienfaits psychologiques de la natation<\/h2>\n<pee>La natation ne se limite pas seulement \u00e0 des avantages physiques, elle a \u00e9galement un impact significatif sur la sant\u00e9 mentale. En effet, l&#8217;eau a un effet apaisant qui aide \u00e0 r\u00e9duire le stress et l&#8217;anxi\u00e9t\u00e9. Voici quelques b\u00e9n\u00e9fices psychologiques associ\u00e9s \u00e0 la natation :<\/pee>\n<ul class=\"styled-list\">\n<li>Am\u00e9lioration de l&#8217;humeur gr\u00e2ce \u00e0 la lib\u00e9ration d&#8217;endorphines.<\/li>\n<li>R\u00e9duction des sympt\u00f4mes de d\u00e9pression.<\/li>\n<li>Augmentation de la concentration et de la clart\u00e9 mentale.<\/li>\n<li>Opportunit\u00e9 de m\u00e9ditation en mouvement, favorisant la pleine conscience.<\/li>\n<\/ul>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-8\">La natation adapt\u00e9e aux personnes \u00e0 mobilit\u00e9 r\u00e9duite<\/h2>\n<pee>La natation est un sport inclusif qui peut \u00eatre pratiqu\u00e9 par des personnes ayant des limitations physiques. Les bienfaits de l&#8217;eau, comme la flottabilit\u00e9, permettent de r\u00e9duire la pression sur les articulations et de faciliter les mouvements. Voici quelques points \u00e0 consid\u00e9rer :<\/pee>\n<ul class=\"styled-list\">\n<li>Les piscines adapt\u00e9es offrent des rampes d&#8217;acc\u00e8s et des \u00e9quipements sp\u00e9cifiques.<\/li>\n<li>Des cours de natation sp\u00e9cialis\u00e9s sont disponibles pour les personnes handicap\u00e9es.<\/li>\n<li>La natation aide \u00e0 maintenir la force musculaire et la flexibilit\u00e9.<\/li>\n<li>Elle favorise l&#8217;autonomie et la confiance en soi.<\/li>\n<\/ul>\n<\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-9\">Les diff\u00e9rents styles de nage et leurs avantages<\/h2>\n<pee>Il existe plusieurs styles de nage, chacun ayant ses propres b\u00e9n\u00e9fices. Conna\u00eetre ces styles peut vous aider \u00e0 choisir celui qui convient le mieux \u00e0 vos objectifs. Voici un aper\u00e7u des principaux styles de nage :<\/pee>\n<ul class=\"styled-list\">\n<li><strong>La brasse :<\/strong> Id\u00e9ale pour les d\u00e9butants, elle sollicite les muscles du bas du corps et am\u00e9liore la respiration.<\/li>\n<li><strong>Le crawl :<\/strong> Plus rapide, il est excellent pour le cardio et renforce l&#8217;endurance.<\/li>\n<li><strong>Le dos :<\/strong> Favorise la relaxation et r\u00e9duit les tensions dans le dos.<\/li>\n<li><strong>Le papillon :<\/strong> Bien qu&#8217;exigeant, il renforce le haut du corps et am\u00e9liore la coordination.<\/li>\n<\/ul>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-10\">Comment int\u00e9grer la natation dans votre routine quotidienne<\/h2>\n<pee>Pour tirer pleinement parti des bienfaits de la natation, il est essentiel de l&#8217;int\u00e9grer de mani\u00e8re r\u00e9guli\u00e8re dans votre emploi du temps. Voici quelques conseils pratiques :<\/pee>\n<ul class=\"styled-list\">\n<li>Planifiez vos s\u00e9ances de natation comme des rendez-vous importants.<\/li>\n<li>Rejoignez un club de natation pour b\u00e9n\u00e9ficier d&#8217;un cadre motivant.<\/li>\n<li>Alternez entre des s\u00e9ances de natation et d&#8217;autres activit\u00e9s physiques pour \u00e9viter la monotonie.<\/li>\n<li>Utilisez des applications ou des montres connect\u00e9es pour suivre vos progr\u00e8s et rester motiv\u00e9.<\/li>\n<\/ul>\n<\/section>\n<\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_code]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Por que a nata\u00e7\u00e3o \u00e9 considerada ideal para seniores?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A nata\u00e7\u00e3o \u00e9 ideal para seniores porque \u00e9 um dos esportes mais completos e menos agressivos. Permite trabalhar quase todos os m\u00fasculos do corpo, favorece o bem-estar, previne certas doen\u00e7as e mant\u00e9m o v\u00ednculo social.\"}},{\"@type\":\"Question\",\"name\":\"Quais m\u00fasculos s\u00e3o trabalhados durante a nata\u00e7\u00e3o?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A nata\u00e7\u00e3o trabalha quase todos os m\u00fasculos do corpo, incluindo as costas e ombros, bra\u00e7os, abdominais e m\u00fasculos gl\u00fateos. \u00c9 considerado um dos esportes mais completos.\"}},{\"@type\":\"Question\",\"name\":\"Como a nata\u00e7\u00e3o pode beneficiar o equil\u00edbrio dos seniores?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A nata\u00e7\u00e3o torna o organismo mais resistente, proporciona maior flexibilidade e melhora o equil\u00edbrio. Com melhor equil\u00edbrio, os seniores t\u00eam menor risco de quedas.\"}},{\"@type\":\"Question\",\"name\":\"Qual estilo de nata\u00e7\u00e3o \u00e9 recomendado para dores lombares?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A pr\u00e1tica regular do nado peito (brasse) pode aliviar certas dores lombares, que s\u00e3o frequentes em seniores.\"}},{\"@type\":\"Question\",\"name\":\"Por que a nata\u00e7\u00e3o \u00e9 considerada um esporte pouco agressivo?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A nata\u00e7\u00e3o \u00e9 considerada o esporte menos agressivo porque \u00e9 praticada na \u00e1gua, o que reduz o impacto nas articula\u00e7\u00f5es e m\u00fasculos, tornando-a segura para pessoas de idade avan\u00e7ada.\"}},{\"@type\":\"Question\",\"name\":\"Quais s\u00e3o os benef\u00edcios gerais da nata\u00e7\u00e3o para a sa\u00fade dos seniores?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A nata\u00e7\u00e3o favorece o bem-estar, previne certas doen\u00e7as, mant\u00e9m o v\u00ednculo social, fortalece o organismo, melhora a flexibilidade e o equil\u00edbrio, al\u00e9m de trabalhar praticamente todos os m\u00fasculos do corpo.\"}}]}<\/script><br \/>\n<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Por que a nata\u00e7\u00e3o \u00e9 considerada ideal para seniores?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A nata\u00e7\u00e3o \u00e9 ideal para seniores porque \u00e9 um dos esportes mais completos e menos agressivos. Permite trabalhar quase todos os m\u00fasculos do corpo, favorece o bem-estar, previne certas doen\u00e7as e mant\u00e9m o v\u00ednculo social.\"}},{\"@type\":\"Question\",\"name\":\"Quais m\u00fasculos s\u00e3o trabalhados durante a nata\u00e7\u00e3o?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A nata\u00e7\u00e3o trabalha quase todos os m\u00fasculos do corpo, incluindo as costas e ombros, bra\u00e7os, abdominais e m\u00fasculos gl\u00fateos. \u00c9 considerado um dos esportes mais completos.\"}},{\"@type\":\"Question\",\"name\":\"Como a nata\u00e7\u00e3o pode beneficiar o equil\u00edbrio dos seniores?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A nata\u00e7\u00e3o torna o organismo mais resistente, proporciona maior flexibilidade e melhora o equil\u00edbrio. Com melhor equil\u00edbrio, os seniores t\u00eam menor risco de quedas.\"}},{\"@type\":\"Question\",\"name\":\"Qual estilo de nata\u00e7\u00e3o \u00e9 recomendado para dores lombares?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A pr\u00e1tica regular do nado peito (brasse) pode aliviar certas dores lombares, que s\u00e3o frequentes em seniores.\"}},{\"@type\":\"Question\",\"name\":\"Por que a nata\u00e7\u00e3o \u00e9 considerada um esporte pouco agressivo?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A nata\u00e7\u00e3o \u00e9 considerada o esporte menos agressivo porque \u00e9 praticada na \u00e1gua, o que reduz o impacto nas articula\u00e7\u00f5es e m\u00fasculos, tornando-a segura para pessoas de idade avan\u00e7ada.\"}},{\"@type\":\"Question\",\"name\":\"Quais s\u00e3o os benef\u00edcios gerais da nata\u00e7\u00e3o para a sa\u00fade dos seniores?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A nata\u00e7\u00e3o favorece o bem-estar, previne certas doen\u00e7as, mant\u00e9m o v\u00ednculo social, fortalece o organismo, melhora a flexibilidade e o equil\u00edbrio, al\u00e9m de trabalhar praticamente todos os m\u00fasculos do corpo.\"}}]}<\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Muitos estudos demonstraram que a nata\u00e7\u00e3o \u00e9 um dos melhores desportos para a nossa sa\u00fade. Esta actividade ajuda a promover o bem-estar, a prevenir certas doen\u00e7as e a manter os la\u00e7os sociais. Isto torna o desporto ideal para os mais velhos.<\/p>\n","protected":false},"author":4,"featured_media":148854,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<div class=\"row animated fadeInUp delay4 duration2 rdk-mb\"><img class=\"alignnone wp-image-23209 size-full\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-Dynseo.png \" alt=\"entrainement c\u00e9r\u00e9bral\" width=\"1648\" height=\"774\"><\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"hidden-lg hidden-md col-sm-12 col-xs-12 animated fadeInUp duration1\"><img class=\"aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"287\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items left\">\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\">Un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral, utilisant des jeux ludiques et culturels. Ce programme a d\u2019ailleurs \u00e9t\u00e9 labellis\u00e9 MedAppCare, et une \u00e9tude scientifique sur 6 mois a montr\u00e9 des r\u00e9sultats tr\u00e8s positifs.<\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\">Des niveaux de difficult\u00e9 croissants pour progresser \u00e0 votre rythme et vous fixer de nouveaux objectifs.<\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-nouveaut\u00e9-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\">Les jeux seront mis \u00e0 jour r\u00e9guli\u00e8rement, et de nouvelles activit\u00e9s seront propos\u00e9es.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"col-lg-6 col-md-6 hidden-sm hidden-xs animated fadeInUp duration1 eds-on-scroll\"><img class=\"aligncenter size-full wp-image-23241\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"1280\" height=\"720\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items right\">\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\">D\u00e9fiez vos amis \u00e0 distance ou un membre de la communaut\u00e9 !<\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\" https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-suivie-de-suzie-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\">Vous pourrez suivre vos performances et progressions au sein de l\u2019application. Suzie, votre coach c\u00e9r\u00e9bral, vous fera \u00e9galement chaque lundi une analyse de vos performances<\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-D3-jeux-de-m\u00e9moire-jeux-de-logique-jeux-de-m\u00e9moire-pour-seniors-jeux-cerebraux-pour-seniors-jeux-personnes-ag\u00e9es-alzheimer-activit\u00e9s-alzheimer-activit\u00e9s-senior-activit\u00e9s-pour-seniors.png\"><\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\">Disponible au format smartphone ou tablette, Joe fonctionne sans internet. Id\u00e9al pour l\u2019emporter avec vous !<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-download animated fadeInUp duration1 eds-on-scroll\">\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.dynseo.stimart.joe\"><img class=\"wp-image-23591 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/itunes.apple.com\/fr\/app\/stimart-joe\/id1000639419?mt=8\"><img class=\"wp-image-23588 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><\/p>\r\n<p>\u00a0<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p style=\"text-align: justify;\">Avec JOE, suivez un programme d'entra\u00eenement c\u00e9r\u00e9bral, afin de faire travailler votre m\u00e9moire, votre logique, votre attention, votre concentration, votre agilit\u00e9 mentale, ainsi que votre bien-\u00eatre au quotidien. Par le biais de jeux de m\u00e9moire ludiques et culturels, l'entra\u00eenement c\u00e9r\u00e9bral sera toujours un plaisir ! Une plateforme de suivi vous permettra de suivre vos progressions et ainsi vous pouvez vous fixer des objectifs \u00e0 atteindre.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN PROGRAMME DE JEUX DE M\u00c9MOIRE ADAPT<\/span><span style=\"color: #526fa1;\">\u00c9 <\/span><span style=\"color: #526fa1;\">A CHAQUE CULTURE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\">En plus de la version fran\u00e7aise, d'autres versions adapt\u00e9es \u00e0 chaque culture sont aussi disponibles : la version qu\u00e9b\u00e9coise, suisse, belge, luxembourgeoise et antillaise.<\/p>\r\n<p style=\"text-align: justify;\">Chaque jeu a \u00e9t\u00e9 \u00e9labor\u00e9 en partenariat avec des professionnels de sant\u00e9, afin de s\u2019assurer que toutes les fonctions cognitives soient bien stimul\u00e9es : la concentration, l\u2019attention, la m\u00e9moire visuo-spatiale, la mise en place de strat\u00e9gie, la m\u00e9moire de travail, la rapidit\u00e9, etc. Le programme vise ainsi \u00e0 am\u00e9liorer les performances intellectuelles, l\u2019autonomie cognitive, et ainsi offre une meilleure qualit\u00e9 de vie.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">PLUS DE 25 JEUX DE M\u00c9MOIRE POUR ENTRA\u00ceNER VOTRE CERVEAU\u00a0<\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\"><strong>Le programme d\u2019entra\u00eenement c\u00e9r\u00e9bral JOE comporte aujourd\u2019hui 25 jeux, et est mis \u00e0 jour tous les mois, avec des nouveaut\u00e9s.<\/strong><\/p>\r\n<p style=\"text-align: justify;\">Les jeux de m\u00e9moire sont un m\u00e9lange entre des jeux culturels (quizz de culture g\u00e9n\u00e9rale, de la chronologie des \u00e9v\u00e9nements, de la litt\u00e9rature, \u2026) et des jeux de r\u00e9flexes et d\u2019attention.<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28120 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Le-promeneur-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><b style=\"color: #007f7f;\"><span style=\"color: #526fa1;\">Le Promeneur<\/span>\u00a0<\/b>: un jeu o\u00f9 vous devez aider le promeneur \u00e0 retrouver son chemin. Attention, vous disposez de nombreuses pi\u00e8ces mais certaines n\u2019ont pas d\u2019utilit\u00e9 et sont en trop ! Ce jeu fait travailler la logique, ainsi que le rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28144 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Quizzle-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Quizzle<\/strong><\/span> : un jeu o\u00f9 vous testez votre culture g\u00e9n\u00e9rale ! R\u00e9pondez \u00e0 de nombreuses questions d\u2019histoire, g\u00e9ographie, cin\u00e9ma etc\u2026 pour d\u00e9couvrir l\u2019image cach\u00e9e. Ce jeu fait appel \u00e0 votre m\u00e9moire ancienne !<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28095 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/ColorForm-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>ColorForm<\/strong><\/span>\u00a0: un jeu o\u00f9 il faut rapidement trouver la m\u00eame forme et\/ou couleur que dans l\u2019exemple. Ce jeu se joue aussi en multijoueur. Ce jeu fait appel \u00e0 votre concentration, votre m\u00e9moire visuelle mais aussi votre rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p><span style=\"color: #526fa1;\"><img class=\"aligncenter wp-image-28083 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Calculus-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/span><\/p>\r\n<p><span style=\"color: #526fa1;\"><strong>Calculus<\/strong><\/span>\u00a0: un jeu de calcul mental o\u00f9 il faut r\u00e9soudre des op\u00e9rations. Deux modes de jeux sont propos\u00e9s : r\u00e9ponse avec 4 propositions ou r\u00e9ponse libre.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28160 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Sudoku-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Sudoku<\/strong><\/span>\u00a0: le c\u00e9l\u00e8bre jeu de casse-t\u00eate japonais o\u00f9 il faut remplir la grille avec les chiffres correspondants. Pour plus de divertissement, un mode o\u00f9 il faut remplir avec des formes est \u00e9galement pr\u00e9sent !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28087 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Cascade-Infernale-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><span style=\"color: #526fa1;\"><strong>Cascade Infernale <\/strong><\/span><span style=\"color: #333333;\">: Sur Cascade, il faut cocher les diff\u00e9rences sur les symboles qui d\u00e9filent \u00e0 l'\u00e9cran ! Ce jeu fait travailler l'attention, les fonctions ex\u00e9cutives, la rapidit\u00e9, ainsi que le rep\u00e9rage visuo-spatial.<\/span><\/span><\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28185 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Mamie-Cuisine-2-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"caret-color: #007f7f; font-weight: 600;\">Mamie<\/span><b>\u00a0Cuisine<\/b><\/span> : un jeu o\u00f9 il faut retenir les recettes de cuisine, comme ici la recette de la daube de boeuf, en se rappelant de toutes les quantit\u00e9s. Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, la m\u00e9moire \u00e9pisodique, la m\u00e9moire autobiographique, ainsi que la m\u00e9moire de travail\u2026 et la gourmandise !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28168 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Tour-du-Monde-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Tour du Monde<\/span>\u00a0<\/strong><\/span>: un jeu o\u00f9 il faut placer les pays Europ\u00e9ens sur la carte. Si vous ne savez pas, vous pouvez d\u00e9penser vos \u201cp\u00e9pettes\u201d gagn\u00e9es, afin d\u2019obtenir des indices. Alors o\u00f9 se situe le Royaume-Uni ? Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, mais aussi le rep\u00e9rage visuo-spatial, les gnosies visuelles et la m\u00e9moire visuelle.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28189 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Chasse-\u00e0-lintru-300x201.png\" alt=\"\" width=\"300\" height=\"201\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Chasse \u00e0 l'Intrus<\/span>\u00a0<\/strong><\/span>: comme son nom l\u2019indique, il faut retrouver l\u2019intrus parmi les 4 propositions. Ce jeu peut de plus \u00eatre utilis\u00e9 en multijoueur et vous permet d'affronter d'autres joueurs de la communaut\u00e9 en ligne.<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">STIM'ART JOE EN 1 MINUTE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: left;\">[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><iframe src=\"https:\/\/www.youtube.com\/embed\/CSIagrMgq-c\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>UN SUIVI PERSONNALISE AVEC SUZIE<\/strong>\u00a0<\/span><\/h2>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" mdclear=\"yes\" ]<\/p>\r\n<p style=\"text-align: justify;\">Ce ne sont pas que des jeux ! En effet l\u2019int\u00e9r\u00eat est de pouvoir mesurer ses performances et rep\u00e9rer ses fragilit\u00e9s. Au sein de l\u2019application, vous avez acc\u00e8s \u00e0 une partie simplifi\u00e9e de vos r\u00e9sultats : niveaux de difficult\u00e9, jeux favoris, taux de r\u00e9ussite, nombre de parties jou\u00e9es mais aussi\u2026 aux fonctions cognitives travaill\u00e9es pour chaque jeu.<\/p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #526fa1;\"><strong>De quoi suivre vos progr\u00e8s au quotidien et construire un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral selon vos besoins.<\/strong><\/span><\/p>\r\n<p>De plus, <span style=\"color: #526fa1;\"><strong>Suzie votre coach c\u00e9r\u00e9bral<\/strong><\/span>, vous enverra tous les lundis matins un bilan de votre semaine, et vous conseillera sur les jeux de m\u00e9moire \u00e0 utiliser en fonction des objectifs \u00e0 atteindre.<\/p>\r\n<p><img class=\"aligncenter  wp-image-18725\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"192\" height=\"158\"><\/p>\r\n<p style=\"text-align: justify;\">\r\n<\/p><p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"aligncenter wp-image-10139\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Ecran-statistiques.png\" alt=\"jeux ludiques et culturels senior\" width=\"573\" height=\"382\"><br>[\/column]<br>[\/row]<\/p>\r\n<h2 style=\"text-align: center;\">\u00a0<\/h2>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN ENTRAINEMENT C\u00c9R\u00c9BRAL COMPLET <\/span><\/strong><\/h2>\r\n<ul>\r\n<li>Une application mise \u00e0 jour r\u00e9guli\u00e8rement<img class=\"size-full wp-image-10142 alignright\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"400\" height=\"151\"><\/li>\r\n<li>Une ergonomie est simple et intuitive<\/li>\r\n<li>Les jeux fonctionnent sans Wifi<\/li>\r\n<li>Possibilit\u00e9 de jouer \u00e0 plusieurs sur la m\u00eame tablette, et m\u00eame \u00e0 distance !<\/li>\r\n<\/ul>\r\n<h3><span style=\"color: #526fa1;\">Une \u00e9tude scientifique<\/span><\/h3>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br>Une \u00e9tude scientifique \"Adoption and Use of a Mobile Health Application in Older Adults for Cognitive Stimulation\" - Etude r\u00e9alis\u00e9e par Mobin YASINI et Guillaume MARCHAND - sur l'adoption et l'utilisation du programme de stimulation cognitive Stim'Art a d\u00e9montr\u00e9 les \u00e9l\u00e9ments suivants :<\/p>\r\n<ul>\r\n<li>Un\u00a0<span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">taux de r\u00e9ussite globale en progr\u00e8s<\/span><\/strong><\/span>\u00a0qui atteint 70,84% au bout de 6 mois<\/li>\r\n<li>Une\u00a0<span style=\"color: #526fa1;\"><strong>\u00e9volution du bien-\u00eatre<\/strong><\/span><\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Etudes-DMD-StimArt.pdf\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"wp-image-10244 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/VisuelFinalEtudeClinique.png\" alt=\"\" width=\"653\" height=\"404\"><br>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">ABONNEZ-VOUS A PRIX DOUX\u00a0<\/span><\/strong><\/h2>\r\n<p>[ARPrice id=112]<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">LA JOE FAMILY<\/span><\/strong><\/h2>\r\n<h3>[ARPrice id=115]<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">TOUTE LA FAMILLE SOUHAITE JOUER A JOE ? <span style=\"font-size: 18.72px;\">D\u00c9COUVREZ<\/span> STIM'ART FAMILLE<\/span> <\/span><br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/h3>\r\n<p>Le b\u00e9n\u00e9ficiaire du cadeau Stim\u2019Art Famille, <span style=\"color: #526fa1;\"><strong>le chef de famille<\/strong>,<\/span>\u00a0 obtient un an d\u2019abonnement \u00e0 notre programme de jeux de m\u00e9moire Stim\u2019Art JOE. Il obtient \u00e9galement 6 cartes Famille, qu\u2019il va pouvoir distribuer \u00e0 6 joueurs de son choix, qui vont alors jouer en \u00e9quipe et constituer une famille.<\/p>\r\n<p>Chaque joueur re\u00e7oit alors une carte, avec la d\u00e9marche \u00e0 suivre :<\/p>\r\n<ul>\r\n<li>Il devra alors t\u00e9l\u00e9charger l\u2019application \u201cFamily Joe\u201d sur son smartphone ou sa tablette (Android ou Apple)<\/li>\r\n<li>Il rentrera le code Famille inscrit sur sa carte,<\/li>\r\n<li>Il rejoindra sa famille et pourra d\u00e9fier ses proches ou d\u2019autres familles<\/li>\r\n<\/ul>\r\n<p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\" wp-image-10141 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"384\" height=\"242\"><\/p>\r\n<p><a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/stimart-famille-jeux-en-ligne\/\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a>[\/column]<\/p>\r\n<p>\u00a0<\/p><\/div><\/div>\r\n\r\n\r\n<h2>\u00a0<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n","_et_gb_content_width":"","footnotes":""},"categories":[2915,2921,1490],"tags":[2564],"class_list":["post-103501","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-conseils-des-coachs","category-tout-sur-laide-a-domicile","category-votre-maison-de-retraite-du-futur-fr","tag-bien-etre"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nata\u00e7\u00e3o, um desporto ideal para seniores - DYNSEO<\/title>\n<meta name=\"description\" content=\"Muitos estudos demonstraram que a nata\u00e7\u00e3o \u00e9 um dos melhores desportos para a nossa sa\u00fade. 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