{"id":103798,"date":"2025-11-26T00:15:54","date_gmt":"2025-11-25T23:15:54","guid":{"rendered":"https:\/\/www.dynseo.com\/hipnose-beneficios-e-praticas\/"},"modified":"2026-03-11T13:30:14","modified_gmt":"2026-03-11T12:30:14","slug":"hipnose-beneficios-e-praticas","status":"publish","type":"post","link":"https:\/\/www.dynseo.com\/pt-pt\/hipnose-beneficios-e-praticas\/","title":{"rendered":"Hipnose: benef\u00edcios e pr\u00e1ticas"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Article HTML&#8221; _builder_version=&#8221;4.16&#8243;][et_pb_row admin_label=&#8221;Contenu&#8221; _builder_version=&#8221;4.16&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243;][et_pb_code admin_label=&#8221;HTML import\u00e9&#8221; _builder_version=&#8221;4.16&#8243;]<link href=\"https:\/\/fonts.googleapis.com\/css2?family=Montserrat:wght@400;500;600;700;800&#038;display=swap\" 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25px;text-align:center;border:2px solid #f1f5f9;transition:all .4s ease;position:relative;overflow:hidden}\n.dynseo-feature-card::before{content:\"\";position:absolute;top:0;left:0;right:0;height:4px;background:linear-gradient(90deg,#ffeca7,#e73469);transform:scaleX(0);transition:transform .3s ease}\n.dynseo-feature-card:hover::before{transform:scaleX(1)}\n.dynseo-feature-card:nth-child(3n+1){border-color:rgba(255,236,167,0.5)}\n.dynseo-feature-card:nth-child(3n+2){border-color:rgba(231,52,105,0.3)}\n.dynseo-feature-card:nth-child(3n+3){border-color:rgba(169,226,228,0.5)}\n.dynseo-feature-card:hover{transform:translateY(-8px);box-shadow:0 20px 50px rgba(0,0,0,0.12)}\n.dynseo-feature-card h4{font-family:'Montserrat',sans-serif;color:#1a1a2e;margin-bottom:10px;font-size:1.1rem;font-weight:600}\n.dynseo-feature-card p{font-size:.95rem;color:#64748b;margin:0}\n.dynseo-highlight-box{background:linear-gradient(135deg,#fef3c7 0%,#fde68a 100%);border:2px solid #ffeca7;border-radius:16px;padding:25px 30px;margin:30px 0;transition:all .3s ease}\n.dynseo-highlight-box:hover{transform:translateY(-3px);box-shadow:0 8px 30px rgba(255,236,167,0.4)}\n.dynseo-highlight-box h4{font-family:'Montserrat',sans-serif;color:#1a1a2e;margin:0 0 12px 0;font-size:1.1rem}\n.dynseo-highlight-box p{margin:0;color:#2c3e50}\n@media(max-width:768px){.dynseo-article h2{font-size:1.5rem}.dynseo-toc ol{grid-template-columns:1fr}.dynseo-feature-grid{grid-template-columns:1fr}}\n<\/style>\n<div class=\"dynseo-article\">\n<div class=\"dynseo-intro\"><pee>Nos \u00faltimos anos, com a for\u00e7a destes gloriosos sucessos na medicina, a<strong>hipnose <\/strong>\u00e9 agora considerada na maioria dos c\u00edrculos de sa\u00fade como uma verdadeira disciplina terap\u00eautica. \u00c9 a fonte de muitos benef\u00edcios e, na pr\u00e1tica, pode ser utilizado para tratar certas perturba\u00e7\u00f5es como as perturba\u00e7\u00f5es do sono ou a dor.<\/pee>\n<pee>A hipnose permite-lhe encontrar novos recursos pessoais para enfrentar uma situa\u00e7\u00e3o particular e adoptar novos comportamentos mais adaptados ao seu objectivo.<\/pee>\n<pee>Os seus campos de aplica\u00e7\u00e3o s\u00e3o portanto muito amplos e mostram resultados eficazes em muitos pacientes.<\/pee>\n<pee>Um artigo no <a href=\"https:\/\/www.medoucine.com\/pratiques\/hypnose\">Medoucine.<\/a> com mostra que existem v\u00e1rios tipos de hipnose e que esta t\u00e9cnica pode ser utilizada em muitas situa\u00e7\u00f5es.<\/pee><\/div>\n<nav class=\"dynseo-toc\">\n<div class=\"toc-title\">\ud83d\udccb Sommaire<\/div>\n<ol>\n<li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-1\">Hipnose para um sono melhor<\/a><\/li>\n<li style=\"border-left:4px solid #e73469\"><a href=\"#section-2\">Hipnose para a dor<\/a><\/li>\n<li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-3\">Hipnose para uma melhor gest\u00e3o do stress<\/a><\/li>\n<li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-4\">E para aumentar a sua mem\u00f3ria com um programa simples e divertido  <\/a><\/li>\n<li style=\"border-left:4px solid #5268c9\"><a href=\"#section-5\">Hipnose e a Sa\u00fade Mental<\/a><\/li>\n<li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-6\">Hipnose e Controle de Peso<\/a><\/li>\n<li style=\"border-left:4px solid #e73469\"><a href=\"#section-7\">Hipnose e Performance Esportiva<\/a><\/li>\n<li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-8\">Hipnose e Autoconhecimento<\/a><\/li>\n<\/ol>\n<\/nav>\n<section class=\"dynseo-section\">\n<h2 id=\"section-1\">Hipnose para um sono melhor<\/h2>\n<pee><strong>A hipnose<\/strong> tem vindo a ganhar cada vez mais import\u00e2ncia na esfera m\u00e9dica h\u00e1 j\u00e1 algum tempo, e orgulha-se das suas numerosas virtudes terap\u00eauticas, combatendo doen\u00e7as que h\u00e1 muito permanecem inexploradas devido \u00e0 sua complexidade. Assim, a hipnose est\u00e1 a revelar-se muito eficaz no combate \u00e0 ins\u00f3nia e na melhoria da experi\u00eancia do sono.<\/pee>\n<pee>O curso da sess\u00e3o de<strong>hipnose<\/strong> para as perturba\u00e7\u00f5es do sono come\u00e7a com uma discuss\u00e3o com o terapeuta. O objectivo \u00e9 identificar a causa do dist\u00farbio do sono, uma vez que cada causa \u00e9 tratada de forma diferente. Uma vez conclu\u00edda esta etapa, o terapeuta prosseguir\u00e1 para a sess\u00e3o propriamente dita, o primeiro passo \u00e9 trazer um relaxamento total do corpo (m\u00fasculo e mente).<\/pee>\n<pee>Para o fazer, \u00e9 necess\u00e1rio limpar a sua mente de todos os pensamentos, o mais importante \u00e9 criar uma sensa\u00e7\u00e3o de bem-estar com o seu ambiente. O objectivo da<strong>hipnose<\/strong> \u00e9 encontrar o rem\u00e9dio para o mal que o incomoda, pelo que deve estar, ou pelo menos tentar estar, em harmonia consigo mesmo.<\/pee>\n<pee>Ap\u00f3s cada sess\u00e3o (cerca de 40 minutos), o terapeuta faz um resumo com o paciente para conhecer o n\u00edvel de progresso e propor novas solu\u00e7\u00f5es. Segundo um estudo, entre 50 e 85% dos pacientes sentem uma melhoria ap\u00f3s a primeira sess\u00e3o, ap\u00f3s algumas sess\u00f5es as mudan\u00e7as s\u00e3o significativas embora dependam do n\u00edvel de desconforto.<\/pee>\n<pee>&nbsp;<\/pee><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-2\">Hipnose para a dor<\/h2>\n<pee>Como explicado acima,<strong>a hipnose<\/strong> consiste em dar-lhe as ferramentas para a sua recupera\u00e7\u00e3o. Uma <strong>sess\u00e3o de hipnose<\/strong> tem portanto dois objectivos, o primeiro \u00e9 conhecer a causa da doen\u00e7a, o segundo \u00e9 encontrar as armas que lhe permitir\u00e3o curar a sua doen\u00e7a.<\/pee>\n<pee>Os problemas de dor s\u00e3o exemplos \u00f3bvios desta particularidade da<strong>hipnose <\/strong>, uma vez que n\u00e3o ser\u00e1 administrada qualquer medica\u00e7\u00e3o. Geralmente, estes <strong>tratamentos hipn\u00f3ticos<\/strong> s\u00e3o feitos em tr\u00eas fases:<\/pee>\n<ul class=\"styled-list\">\n<li>Indu\u00e7\u00e3o: esta \u00e9 uma <strong><a href=\"http:\/\/hypnose-ericksonienne.com\/fr\/sinformer\/inductions-hypnotiques\/\">t\u00e9cnica hipn\u00f3tica <\/a><\/strong>que consiste na utiliza\u00e7\u00e3o de um objecto em movimento para levar o paciente a um estado de consci\u00eancia latente.<\/li>\n<li>Dissocia\u00e7\u00e3o &#8211; confus\u00e3o: o objectivo \u00e9 limitar a sensa\u00e7\u00e3o do paciente, de modo a que ele perca a sensibilidade t\u00e1ctil, auditiva e visual, fique im\u00f3vel e r\u00edgido.<\/li>\n<li>A abertura: aqui, o terapeuta entrar\u00e1 numa rela\u00e7\u00e3o com o corpo do paciente a fim de o curar, ele propor\u00e1, gra\u00e7as a met\u00e1foras apropriadas, estados ps\u00edquicos ligados ao al\u00edvio, a fim de curar o paciente.<\/li>\n<\/ul>\n<pee>No entanto, estas sess\u00f5es devem ser feitas antes de a dor se tornar cr\u00f3nica, uma vez que a dor cr\u00f3nica n\u00e3o permitiria ao doente passar por estas diferentes fases. Embora a<strong>efic\u00e1cia da hipnose para a dor <\/strong>seja clinicamente reconhecida, ainda h\u00e1 muito trabalho a ser feito para a tornar cientificamente eficaz.<\/pee>\n<pee>&nbsp;<\/pee><\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-3\">Hipnose para uma melhor gest\u00e3o do stress<\/h2>\n<pee>A antecipa\u00e7\u00e3o de certos eventos ou situa\u00e7\u00f5es pode levar a reac\u00e7\u00f5es stressantes, o objectivo da hipnose \u00e9 abordar as causas do stress explorando a mente inconsciente. Tamb\u00e9m ajuda a reduzir o stress porque actua sobre a percep\u00e7\u00e3o de situa\u00e7\u00f5es stressantes e induz um grande relaxamento.<\/pee>\n<pee>Um inqu\u00e9rito BVA sobre uma amostra de 1030 pessoas mostrou que um em cada cinco franceses diz estar stressado a maior parte do tempo.<\/pee>\n<pee>Este sintoma ocorre quando um indiv\u00edduo antecipa mentalmente as consequ\u00eancias negativas de uma situa\u00e7\u00e3o ou ac\u00e7\u00e3o.<\/pee>\n<pee>O stress pode rapidamente tornar a vida insuport\u00e1vel: ansiedade, dist\u00farbios do sono, problemas de costas&#8230; Em alguns casos, podem ser reduzidos com medica\u00e7\u00e3o e psicoterapia.<\/pee>\n<pee>Em conclus\u00e3o, a hipnose \u00e9 uma pr\u00e1tica rica que pode ser utilizada para combater eficazmente os problemas quotidianos. A mente inconsciente faz naturalmente o trabalho de combater as desordens.<\/pee>\n<pee>A hipnose ajud\u00e1-lo-\u00e1 a relaxar e a dormir mais tranquilamente. Dormir bem \u00e9 um factor muito importante se quisermos permanecer saud\u00e1veis. Tamb\u00e9m precisa de comer bem, treinar o seu corpo, e <a href=\"https:\/\/www.dynseo.com\/pt-pt\/o-programa-dos-treinadores\/fernando-o-seu-treinador-de-cerebro\/\">treinar o seu c\u00e9rebro<\/a>.<\/pee>\n<pee>Ainda n\u00e3o o tentou? Seja curioso, experimente!<\/pee>\n<pee>&nbsp;<\/pee><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-4\">E para aumentar a sua mem\u00f3ria com um programa simples e divertido  <\/h2>\n<h3><strong>Programas de forma\u00e7\u00e3o de c\u00e9rebros<\/strong><\/h3>\n<pee>&nbsp;<\/pee>\n<pee>H\u00e1 muitas maneiras de exercitar a sua mem\u00f3ria e fun\u00e7\u00f5es cognitivas. A pr\u00e1tica di\u00e1ria de exerc\u00edcios cerebrais reduz o risco de perturba\u00e7\u00f5es neurol\u00f3gicas, uma vez que alguns programas actuam sobre todas as fun\u00e7\u00f5es cognitivas.<\/pee>\n<pee>O programa de forma\u00e7\u00e3o cerebral FERNANDO foi concebido especificamente para adultos para manter o c\u00e9rebro saud\u00e1vel atrav\u00e9s de exerc\u00edcios cerebrais divertidos e desafiantes. Tem mais de 30 jogos cognitivos e concentra\u00e7\u00e3o, foco, reflexos, linguagem e muitas outras fun\u00e7\u00f5es cognitivas.<\/pee><\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-5\">Hipnose e a Sa\u00fade Mental<\/h2>\n<pee>A hipnose n\u00e3o \u00e9 apenas uma ferramenta para tratar problemas f\u00edsicos; ela tamb\u00e9m desempenha um papel significativo na promo\u00e7\u00e3o da sa\u00fade mental. Diversos estudos demonstram que a hipnose pode ajudar a tratar condi\u00e7\u00f5es como depress\u00e3o, ansiedade e transtornos de estresse p\u00f3s-traum\u00e1tico (TEPT).<\/pee>\n<pee>Durante uma sess\u00e3o de hipnose, o terapeuta pode ajudar o paciente a explorar mem\u00f3rias e emo\u00e7\u00f5es que podem estar contribuindo para seus problemas de sa\u00fade mental. Isso pode ser feito atrav\u00e9s de t\u00e9cnicas que promovem a autoexplora\u00e7\u00e3o e a reavalia\u00e7\u00e3o de experi\u00eancias passadas.<\/pee>\n<ul class=\"styled-list\">\n<li>Redu\u00e7\u00e3o da ansiedade: A hipnose pode ajudar a acalmar a mente e reduzir a resposta ao estresse.<\/li>\n<li>Tratamento da depress\u00e3o: Atrav\u00e9s da reprograma\u00e7\u00e3o mental, os pacientes podem aprender a modificar pensamentos negativos.<\/li>\n<li>Supera\u00e7\u00e3o de traumas: A hipnose pode facilitar a resolu\u00e7\u00e3o de traumas n\u00e3o tratados, permitindo que o paciente enfrente e processe essas experi\u00eancias.<\/li>\n<\/ul>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-6\">Hipnose e Controle de Peso<\/h2>\n<pee>A hipnose tem sido utilizada como uma abordagem alternativa para auxiliar na perda de peso e no controle de h\u00e1bitos alimentares. Essa t\u00e9cnica pode ajudar os indiv\u00edduos a modificar comportamentos relacionados \u00e0 alimenta\u00e7\u00e3o, promovendo um estilo de vida mais saud\u00e1vel.<\/pee>\n<pee>O processo geralmente envolve a identifica\u00e7\u00e3o de gatilhos emocionais que levam ao comer em excesso e a substitui\u00e7\u00e3o desses comportamentos por alternativas mais saud\u00e1veis.<\/pee>\n<ul class=\"styled-list\">\n<li>Altera\u00e7\u00e3o de h\u00e1bitos alimentares: A hipnose pode ajudar a reduzir o desejo por alimentos n\u00e3o saud\u00e1veis.<\/li>\n<li>Aumento da motiva\u00e7\u00e3o: Os pacientes podem se sentir mais motivados a se exercitar e a fazer escolhas alimentares saud\u00e1veis.<\/li>\n<li>Controle emocional: A hipnose pode ajudar a lidar com a ansiedade e o estresse que muitas vezes levam ao comer emocional.<\/li>\n<\/ul>\n<\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-7\">Hipnose e Performance Esportiva<\/h2>\n<pee>A hipnose tamb\u00e9m tem sido aplicada no campo esportivo, onde atletas utilizam essa t\u00e9cnica para melhorar seu desempenho e foco. Atrav\u00e9s da hipnose, os atletas podem acessar um estado mental que favorece a concentra\u00e7\u00e3o e a visualiza\u00e7\u00e3o positiva.<\/pee>\n<pee>As sess\u00f5es de hipnose podem incluir t\u00e9cnicas de visualiza\u00e7\u00e3o, onde o atleta imagina-se competindo com sucesso, ajudando a aumentar a confian\u00e7a e a reduzir a ansiedade antes das competi\u00e7\u00f5es.<\/pee>\n<ul class=\"styled-list\">\n<li>Melhoria da concentra\u00e7\u00e3o: A hipnose pode ajudar os atletas a manterem o foco durante a competi\u00e7\u00e3o.<\/li>\n<li>Redu\u00e7\u00e3o de ansiedade: A t\u00e9cnica pode ajudar a acalmar os nervos antes de eventos importantes.<\/li>\n<li>Aumento da motiva\u00e7\u00e3o: A hipnose pode refor\u00e7ar a determina\u00e7\u00e3o e a vontade de alcan\u00e7ar metas.<\/li>\n<\/ul>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-8\">Hipnose e Autoconhecimento<\/h2>\n<pee>A hipnose pode ser uma ferramenta poderosa para o autoconhecimento, permitindo que os indiv\u00edduos explorem aspectos mais profundos de sua personalidade e comportamento. Essa pr\u00e1tica pode ajudar a revelar padr\u00f5es de pensamento e cren\u00e7as que podem estar limitando o potencial pessoal.<\/pee>\n<pee>Atrav\u00e9s de sess\u00f5es de hipnose, os participantes podem se conectar com suas emo\u00e7\u00f5es e intui\u00e7\u00f5es, promovendo um maior entendimento de si mesmos e de suas motiva\u00e7\u00f5es.<\/pee>\n<ul class=\"styled-list\">\n<li>Explora\u00e7\u00e3o de cren\u00e7as limitantes: A hipnose pode ajudar a identificar e modificar cren\u00e7as que impedem o crescimento pessoal.<\/li>\n<li>Desenvolvimento da autoestima: Os pacientes podem trabalhar na constru\u00e7\u00e3o de uma autoimagem mais positiva.<\/li>\n<li>Conex\u00e3o emocional: A hipnose pode facilitar a compreens\u00e3o e a aceita\u00e7\u00e3o das pr\u00f3prias emo\u00e7\u00f5es.<\/li>\n<\/ul>\n<\/section>\n<\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_code]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Como a hipnose \u00e9 considerada atualmente nos c\u00edrculos de sa\u00fade?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Nos \u00faltimos anos, a hipnose \u00e9 agora considerada na maioria dos c\u00edrculos de sa\u00fade como uma verdadeira disciplina terap\u00eautica, gra\u00e7as aos seus sucessos na medicina.\"}},{\"@type\":\"Question\",\"name\":\"Quais s\u00e3o os principais benef\u00edcios da hipnose?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A hipnose oferece muitos benef\u00edcios e pode ser utilizada para tratar perturba\u00e7\u00f5es como dist\u00farbios do sono e dor. 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Os seus campos de aplica\u00e7\u00e3o s\u00e3o muito amplos e mostram resultados eficazes em muitos pacientes.\"}},{\"@type\":\"Question\",\"name\":\"Como a hipnose ajuda no desenvolvimento pessoal?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A hipnose permite encontrar novos recursos pessoais para enfrentar uma situa\u00e7\u00e3o particular e adoptar novos comportamentos mais adaptados ao seu objetivo.\"}},{\"@type\":\"Question\",\"name\":\"A hipnose \u00e9 eficaz para melhorar o sono?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Sim, a hipnose tem vindo a ganhar cada vez mais import\u00e2ncia na esfera m\u00e9dica e pode ser utilizada especificamente para tratar perturba\u00e7\u00f5es do sono, contribuindo para um sono melhor.\"}},{\"@type\":\"Question\",\"name\":\"Existem diferentes tipos de hipnose?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Sim, existem v\u00e1rios tipos de hipnose e esta t\u00e9cnica pode ser utilizada em muitas situa\u00e7\u00f5es diferentes, mostrando a versatilidade desta disciplina terap\u00eautica.\"}}]}<\/script><br \/>\n<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Como a hipnose \u00e9 considerada atualmente nos c\u00edrculos de sa\u00fade?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Nos \u00faltimos anos, a hipnose \u00e9 agora considerada na maioria dos c\u00edrculos de sa\u00fade como uma verdadeira disciplina terap\u00eautica, gra\u00e7as aos seus sucessos na medicina.\"}},{\"@type\":\"Question\",\"name\":\"Quais s\u00e3o os principais benef\u00edcios da hipnose?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A hipnose oferece muitos benef\u00edcios e pode ser utilizada para tratar perturba\u00e7\u00f5es como dist\u00farbios do sono e dor. 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Ce programme a d\u2019ailleurs \u00e9t\u00e9 labellis\u00e9 MedAppCare, et une \u00e9tude scientifique sur 6 mois a montr\u00e9 des r\u00e9sultats tr\u00e8s positifs.<\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\">Des niveaux de difficult\u00e9 croissants pour progresser \u00e0 votre rythme et vous fixer de nouveaux objectifs.<\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-nouveaut\u00e9-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\">Les jeux seront mis \u00e0 jour r\u00e9guli\u00e8rement, et de nouvelles activit\u00e9s seront propos\u00e9es.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"col-lg-6 col-md-6 hidden-sm hidden-xs animated fadeInUp duration1 eds-on-scroll\"><img class=\"aligncenter size-full wp-image-23241\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"1280\" height=\"720\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items right\">\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\">D\u00e9fiez vos amis \u00e0 distance ou un membre de la communaut\u00e9 !<\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\" https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-suivie-de-suzie-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\">Vous pourrez suivre vos performances et progressions au sein de l\u2019application. Suzie, votre coach c\u00e9r\u00e9bral, vous fera \u00e9galement chaque lundi une analyse de vos performances<\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-D3-jeux-de-m\u00e9moire-jeux-de-logique-jeux-de-m\u00e9moire-pour-seniors-jeux-cerebraux-pour-seniors-jeux-personnes-ag\u00e9es-alzheimer-activit\u00e9s-alzheimer-activit\u00e9s-senior-activit\u00e9s-pour-seniors.png\"><\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\">Disponible au format smartphone ou tablette, Joe fonctionne sans internet. Id\u00e9al pour l\u2019emporter avec vous !<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-download animated fadeInUp duration1 eds-on-scroll\">\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.dynseo.stimart.joe\"><img class=\"wp-image-23591 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/itunes.apple.com\/fr\/app\/stimart-joe\/id1000639419?mt=8\"><img class=\"wp-image-23588 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><\/p>\r\n<p>\u00a0<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p style=\"text-align: justify;\">Avec JOE, suivez un programme d'entra\u00eenement c\u00e9r\u00e9bral, afin de faire travailler votre m\u00e9moire, votre logique, votre attention, votre concentration, votre agilit\u00e9 mentale, ainsi que votre bien-\u00eatre au quotidien. Par le biais de jeux de m\u00e9moire ludiques et culturels, l'entra\u00eenement c\u00e9r\u00e9bral sera toujours un plaisir ! Une plateforme de suivi vous permettra de suivre vos progressions et ainsi vous pouvez vous fixer des objectifs \u00e0 atteindre.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN PROGRAMME DE JEUX DE M\u00c9MOIRE ADAPT<\/span><span style=\"color: #526fa1;\">\u00c9 <\/span><span style=\"color: #526fa1;\">A CHAQUE CULTURE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\">En plus de la version fran\u00e7aise, d'autres versions adapt\u00e9es \u00e0 chaque culture sont aussi disponibles : la version qu\u00e9b\u00e9coise, suisse, belge, luxembourgeoise et antillaise.<\/p>\r\n<p style=\"text-align: justify;\">Chaque jeu a \u00e9t\u00e9 \u00e9labor\u00e9 en partenariat avec des professionnels de sant\u00e9, afin de s\u2019assurer que toutes les fonctions cognitives soient bien stimul\u00e9es : la concentration, l\u2019attention, la m\u00e9moire visuo-spatiale, la mise en place de strat\u00e9gie, la m\u00e9moire de travail, la rapidit\u00e9, etc. Le programme vise ainsi \u00e0 am\u00e9liorer les performances intellectuelles, l\u2019autonomie cognitive, et ainsi offre une meilleure qualit\u00e9 de vie.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">PLUS DE 25 JEUX DE M\u00c9MOIRE POUR ENTRA\u00ceNER VOTRE CERVEAU\u00a0<\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\"><strong>Le programme d\u2019entra\u00eenement c\u00e9r\u00e9bral JOE comporte aujourd\u2019hui 25 jeux, et est mis \u00e0 jour tous les mois, avec des nouveaut\u00e9s.<\/strong><\/p>\r\n<p style=\"text-align: justify;\">Les jeux de m\u00e9moire sont un m\u00e9lange entre des jeux culturels (quizz de culture g\u00e9n\u00e9rale, de la chronologie des \u00e9v\u00e9nements, de la litt\u00e9rature, \u2026) et des jeux de r\u00e9flexes et d\u2019attention.<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28120 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Le-promeneur-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><b style=\"color: #007f7f;\"><span style=\"color: #526fa1;\">Le Promeneur<\/span>\u00a0<\/b>: un jeu o\u00f9 vous devez aider le promeneur \u00e0 retrouver son chemin. Attention, vous disposez de nombreuses pi\u00e8ces mais certaines n\u2019ont pas d\u2019utilit\u00e9 et sont en trop ! Ce jeu fait travailler la logique, ainsi que le rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28144 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Quizzle-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Quizzle<\/strong><\/span> : un jeu o\u00f9 vous testez votre culture g\u00e9n\u00e9rale ! R\u00e9pondez \u00e0 de nombreuses questions d\u2019histoire, g\u00e9ographie, cin\u00e9ma etc\u2026 pour d\u00e9couvrir l\u2019image cach\u00e9e. Ce jeu fait appel \u00e0 votre m\u00e9moire ancienne !<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28095 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/ColorForm-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>ColorForm<\/strong><\/span>\u00a0: un jeu o\u00f9 il faut rapidement trouver la m\u00eame forme et\/ou couleur que dans l\u2019exemple. Ce jeu se joue aussi en multijoueur. Ce jeu fait appel \u00e0 votre concentration, votre m\u00e9moire visuelle mais aussi votre rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p><span style=\"color: #526fa1;\"><img class=\"aligncenter wp-image-28083 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Calculus-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/span><\/p>\r\n<p><span style=\"color: #526fa1;\"><strong>Calculus<\/strong><\/span>\u00a0: un jeu de calcul mental o\u00f9 il faut r\u00e9soudre des op\u00e9rations. Deux modes de jeux sont propos\u00e9s : r\u00e9ponse avec 4 propositions ou r\u00e9ponse libre.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28160 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Sudoku-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Sudoku<\/strong><\/span>\u00a0: le c\u00e9l\u00e8bre jeu de casse-t\u00eate japonais o\u00f9 il faut remplir la grille avec les chiffres correspondants. Pour plus de divertissement, un mode o\u00f9 il faut remplir avec des formes est \u00e9galement pr\u00e9sent !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28087 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Cascade-Infernale-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><span style=\"color: #526fa1;\"><strong>Cascade Infernale <\/strong><\/span><span style=\"color: #333333;\">: Sur Cascade, il faut cocher les diff\u00e9rences sur les symboles qui d\u00e9filent \u00e0 l'\u00e9cran ! Ce jeu fait travailler l'attention, les fonctions ex\u00e9cutives, la rapidit\u00e9, ainsi que le rep\u00e9rage visuo-spatial.<\/span><\/span><\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28185 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Mamie-Cuisine-2-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"caret-color: #007f7f; font-weight: 600;\">Mamie<\/span><b>\u00a0Cuisine<\/b><\/span> : un jeu o\u00f9 il faut retenir les recettes de cuisine, comme ici la recette de la daube de boeuf, en se rappelant de toutes les quantit\u00e9s. Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, la m\u00e9moire \u00e9pisodique, la m\u00e9moire autobiographique, ainsi que la m\u00e9moire de travail\u2026 et la gourmandise !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28168 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Tour-du-Monde-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Tour du Monde<\/span>\u00a0<\/strong><\/span>: un jeu o\u00f9 il faut placer les pays Europ\u00e9ens sur la carte. Si vous ne savez pas, vous pouvez d\u00e9penser vos \u201cp\u00e9pettes\u201d gagn\u00e9es, afin d\u2019obtenir des indices. Alors o\u00f9 se situe le Royaume-Uni ? Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, mais aussi le rep\u00e9rage visuo-spatial, les gnosies visuelles et la m\u00e9moire visuelle.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28189 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Chasse-\u00e0-lintru-300x201.png\" alt=\"\" width=\"300\" height=\"201\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Chasse \u00e0 l'Intrus<\/span>\u00a0<\/strong><\/span>: comme son nom l\u2019indique, il faut retrouver l\u2019intrus parmi les 4 propositions. Ce jeu peut de plus \u00eatre utilis\u00e9 en multijoueur et vous permet d'affronter d'autres joueurs de la communaut\u00e9 en ligne.<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">STIM'ART JOE EN 1 MINUTE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: left;\">[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><iframe src=\"https:\/\/www.youtube.com\/embed\/CSIagrMgq-c\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>UN SUIVI PERSONNALISE AVEC SUZIE<\/strong>\u00a0<\/span><\/h2>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" mdclear=\"yes\" ]<\/p>\r\n<p style=\"text-align: justify;\">Ce ne sont pas que des jeux ! En effet l\u2019int\u00e9r\u00eat est de pouvoir mesurer ses performances et rep\u00e9rer ses fragilit\u00e9s. Au sein de l\u2019application, vous avez acc\u00e8s \u00e0 une partie simplifi\u00e9e de vos r\u00e9sultats : niveaux de difficult\u00e9, jeux favoris, taux de r\u00e9ussite, nombre de parties jou\u00e9es mais aussi\u2026 aux fonctions cognitives travaill\u00e9es pour chaque jeu.<\/p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #526fa1;\"><strong>De quoi suivre vos progr\u00e8s au quotidien et construire un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral selon vos besoins.<\/strong><\/span><\/p>\r\n<p>De plus, <span style=\"color: #526fa1;\"><strong>Suzie votre coach c\u00e9r\u00e9bral<\/strong><\/span>, vous enverra tous les lundis matins un bilan de votre semaine, et vous conseillera sur les jeux de m\u00e9moire \u00e0 utiliser en fonction des objectifs \u00e0 atteindre.<\/p>\r\n<p><img class=\"aligncenter  wp-image-18725\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"192\" height=\"158\"><\/p>\r\n<p style=\"text-align: justify;\">\r\n<\/p><p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"aligncenter wp-image-10139\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Ecran-statistiques.png\" alt=\"jeux ludiques et culturels senior\" width=\"573\" height=\"382\"><br>[\/column]<br>[\/row]<\/p>\r\n<h2 style=\"text-align: center;\">\u00a0<\/h2>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN ENTRAINEMENT C\u00c9R\u00c9BRAL COMPLET <\/span><\/strong><\/h2>\r\n<ul>\r\n<li>Une application mise \u00e0 jour r\u00e9guli\u00e8rement<img class=\"size-full wp-image-10142 alignright\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"400\" height=\"151\"><\/li>\r\n<li>Une ergonomie est simple et intuitive<\/li>\r\n<li>Les jeux fonctionnent sans Wifi<\/li>\r\n<li>Possibilit\u00e9 de jouer \u00e0 plusieurs sur la m\u00eame tablette, et m\u00eame \u00e0 distance !<\/li>\r\n<\/ul>\r\n<h3><span style=\"color: #526fa1;\">Une \u00e9tude scientifique<\/span><\/h3>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br>Une \u00e9tude scientifique \"Adoption and Use of a Mobile Health Application in Older Adults for Cognitive Stimulation\" - Etude r\u00e9alis\u00e9e par Mobin YASINI et Guillaume MARCHAND - sur l'adoption et l'utilisation du programme de stimulation cognitive Stim'Art a d\u00e9montr\u00e9 les \u00e9l\u00e9ments suivants :<\/p>\r\n<ul>\r\n<li>Un\u00a0<span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">taux de r\u00e9ussite globale en progr\u00e8s<\/span><\/strong><\/span>\u00a0qui atteint 70,84% au bout de 6 mois<\/li>\r\n<li>Une\u00a0<span style=\"color: #526fa1;\"><strong>\u00e9volution du bien-\u00eatre<\/strong><\/span><\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Etudes-DMD-StimArt.pdf\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"wp-image-10244 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/VisuelFinalEtudeClinique.png\" alt=\"\" width=\"653\" height=\"404\"><br>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">ABONNEZ-VOUS A PRIX DOUX\u00a0<\/span><\/strong><\/h2>\r\n<p>[ARPrice id=112]<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">LA JOE FAMILY<\/span><\/strong><\/h2>\r\n<h3>[ARPrice id=115]<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">TOUTE LA FAMILLE SOUHAITE JOUER A JOE ? <span style=\"font-size: 18.72px;\">D\u00c9COUVREZ<\/span> STIM'ART FAMILLE<\/span> <\/span><br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/h3>\r\n<p>Le b\u00e9n\u00e9ficiaire du cadeau Stim\u2019Art Famille, <span style=\"color: #526fa1;\"><strong>le chef de famille<\/strong>,<\/span>\u00a0 obtient un an d\u2019abonnement \u00e0 notre programme de jeux de m\u00e9moire Stim\u2019Art JOE. Il obtient \u00e9galement 6 cartes Famille, qu\u2019il va pouvoir distribuer \u00e0 6 joueurs de son choix, qui vont alors jouer en \u00e9quipe et constituer une famille.<\/p>\r\n<p>Chaque joueur re\u00e7oit alors une carte, avec la d\u00e9marche \u00e0 suivre :<\/p>\r\n<ul>\r\n<li>Il devra alors t\u00e9l\u00e9charger l\u2019application \u201cFamily Joe\u201d sur son smartphone ou sa tablette (Android ou Apple)<\/li>\r\n<li>Il rentrera le code Famille inscrit sur sa carte,<\/li>\r\n<li>Il rejoindra sa famille et pourra d\u00e9fier ses proches ou d\u2019autres familles<\/li>\r\n<\/ul>\r\n<p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\" wp-image-10141 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"384\" height=\"242\"><\/p>\r\n<p><a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/stimart-famille-jeux-en-ligne\/\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a>[\/column]<\/p>\r\n<p>\u00a0<\/p><\/div><\/div>\r\n\r\n\r\n<h2>\u00a0<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n","_et_gb_content_width":"","footnotes":""},"categories":[3582,3034],"tags":[2564,3723,3005],"class_list":["post-103798","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice-from-our-coaches","category-sante-mentale","tag-bien-etre","tag-bien-etre-en-3","tag-3005"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Hipnose: benef\u00edcios e pr\u00e1ticas - DYNSEO - Aplica\u00e7\u00f5es educativas e jogos de mem\u00f3ria<\/title>\n<meta name=\"description\" content=\"Suzie testou a hipnose para si, e d\u00e1-lhe o seu feedback. 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