{"id":483277,"date":"2026-01-15T01:13:46","date_gmt":"2026-01-15T00:13:46","guid":{"rendered":"https:\/\/www.dynseo.com\/manter-se-motivado-a-longo-prazo-estimulo-cognitivo-e-sep-dynseo\/"},"modified":"2026-03-11T13:33:11","modified_gmt":"2026-03-11T12:33:11","slug":"manter-se-motivado-a-longo-prazo-estimulo-cognitivo-e-sep-dynseo","status":"publish","type":"post","link":"https:\/\/www.dynseo.com\/pt-pt\/manter-se-motivado-a-longo-prazo-estimulo-cognitivo-e-sep-dynseo\/","title":{"rendered":"Manter-se Motivado a Longo Prazo: Est\u00edmulo Cognitivo e SEP | DYNSEO"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Article HTML&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Contenu&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; 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Descubra as estrat\u00e9gias para manter sua motiva\u00e7\u00e3o e fazer da estimula\u00e7\u00e3o cognitiva um h\u00e1bito duradouro com a EM.<\/pee>\n    <\/div>\n<\/header>\n<p><main><\/p>\n<div class=\"container\">\n<pee class=\"intro\">Voc\u00ea come\u00e7ou a estimula\u00e7\u00e3o cognitiva com entusiasmo. Nas primeiras semanas, voc\u00ea foi ass\u00edduo, motivado, curioso para descobrir os exerc\u00edcios. Ent\u00e3o, gradualmente, o entusiasmo inicial se apagou. As sess\u00f5es se tornaram menos regulares, depois ocasionais, at\u00e9 que&#8230; voc\u00ea parou. Essa hist\u00f3ria soa familiar? Voc\u00ea n\u00e3o est\u00e1 sozinho. Manter um h\u00e1bito a longo prazo \u00e9 um desafio universal, ainda mais dif\u00edcil quando se vive com a fadiga e as limita\u00e7\u00f5es da EM. Este artigo lhe d\u00e1 as chaves para transformar sua pr\u00e1tica em um h\u00e1bito duradouro.<\/pee>\n<h2>Por que a motiva\u00e7\u00e3o se esgota<\/h2>\n<pee>Compreender por que a motiva\u00e7\u00e3o diminui com o tempo \u00e9 o primeiro passo para remediar isso. V\u00e1rios mecanismos entram em jogo, e eles s\u00e3o perfeitamente normais. N\u00e3o se culpe se voc\u00ea j\u00e1 desistiu: \u00e9 humano e acontece com todo mundo.<\/pee>\n<div class=\"feature-grid\">\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83d\udcc9<\/div>\n<h4>O efeito da novidade<\/h4>\n<pee>O entusiasmo inicial por algo novo naturalmente se desvanece com o tempo<\/pee>\n    <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83c\udfaf<\/div>\n<h4>Resultados invis\u00edveis<\/h4>\n<pee>Os benef\u00edcios da estimula\u00e7\u00e3o cognitiva s\u00e3o progressivos e nem sempre percept\u00edveis no dia a dia<\/pee>\n    <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83d\ude13<\/div>\n<h4>Fadiga da EM<\/h4>\n<pee>A fadiga cr\u00f4nica torna cada esfor\u00e7o mais dif\u00edcil e pode minar a motiva\u00e7\u00e3o<\/pee>\n    <\/div>\n<\/div>\n<h3>Os obst\u00e1culos espec\u00edficos da EM<\/h3>\n<ul>\n<li><strong>A fadiga flutuante:<\/strong> Em alguns dias, a energia falta para tudo, incluindo 15 minutos de exerc\u00edcios cognitivos<\/li>\n<li><strong>As crises:<\/strong> Uma crise pode interromper a rotina por semanas, e retomar depois \u00e9 dif\u00edcil<\/li>\n<li><strong>O desencorajamento:<\/strong> Quando os sintomas pioram, pode-se perguntar &#8220;para que serve&#8221;<\/li>\n<li><strong>A carga mental:<\/strong> Lidar com uma doen\u00e7a cr\u00f4nica j\u00e1 exige muita energia e organiza\u00e7\u00e3o<\/li>\n<li><strong>O isolamento:<\/strong> Praticar sozinho, sem apoio ou est\u00edmulo, \u00e9 mais dif\u00edcil<\/li>\n<\/ul>\n<h2>Os pilares de uma motiva\u00e7\u00e3o duradoura<\/h2>\n<h3>1. Encontrar seu &#8220;porqu\u00ea&#8221; profundo<\/h3>\n<pee>A motiva\u00e7\u00e3o superficial (&#8220;\u00e9 bom para o c\u00e9rebro&#8221;) n\u00e3o se sustenta a longo prazo. Voc\u00ea precisa identificar sua raz\u00e3o profunda, pessoal, emocional. Por que \u00e9 realmente importante para VOC\u00ca manter suas capacidades cognitivas?<\/pee>\n<ul>\n<li>Para continuar trabalhando e manter sua independ\u00eancia financeira?<\/li>\n<li>Para estar presente mentalmente para seus filhos ou netos?<\/li>\n<li>Para poder continuar praticando uma paix\u00e3o que exige concentra\u00e7\u00e3o?<\/li>\n<li>Para provar a si mesmo que voc\u00ea n\u00e3o se deixa abater pela doen\u00e7a?<\/li>\n<li>Para manter o controle sobre algo em uma doen\u00e7a que muitas vezes escapa ao controle?<\/li>\n<\/ul>\n<pee>Escreva seu &#8220;porqu\u00ea&#8221; e releia-o quando a motiva\u00e7\u00e3o fraquejar. \u00c9 sua \u00e2ncora, sua b\u00fassola.<\/pee>\n<blockquote><pee>Meu porqu\u00ea \u00e9 minha neta de 4 anos. Quero ser capaz de brincar com ela, ler hist\u00f3rias para ela, lembrar dos nossos momentos juntos. Sempre que sinto pregui\u00e7a de fazer meus exerc\u00edcios, penso nela e me motivo instantaneamente.<\/pee>\n    <cite>Genevi\u00e8ve, 62 anos, EM h\u00e1 20 anos<\/cite>\n<\/p><\/blockquote>\n<h3>2. Celebrar as pequenas vit\u00f3rias<\/h3>\n<pee>N\u00e3o espere resultados espetaculares para se parabenizar. Cada sess\u00e3o completada \u00e9 uma vit\u00f3ria. Cada semana de pr\u00e1tica regular \u00e9 um sucesso. Aprenda a reconhecer e celebrar essas pequenas vit\u00f3rias que, somadas, fazem uma grande diferen\u00e7a.<\/pee>\n<div class=\"tip-box\">\n<h4>Ideias para celebrar suas vit\u00f3rias<\/h4>\n<ul>\n<li>Marque cada dia de treino em um calend\u00e1rio vis\u00edvel<\/li>\n<li>Presenteie-se com uma pequena recompensa ap\u00f3s uma semana completa<\/li>\n<li>Compartilhe seus progressos com algu\u00e9m pr\u00f3ximo que te encoraja<\/li>\n<li>Anote suas melhores pontua\u00e7\u00f5es e parabenize-se quando as superar<\/li>\n<li>Ap\u00f3s um m\u00eas de pr\u00e1tica regular, fa\u00e7a algo que realmente te agrade<\/li>\n<\/ul>\n<\/div>\n<h3>3. Aceitar a imperfei\u00e7\u00e3o<\/h3>\n<pee>A perfei\u00e7\u00e3o \u00e9 a inimiga do bom. Se voc\u00ea se fixa como objetivo nunca faltar a uma sess\u00e3o, o primeiro dia perdido pode te desencorajar e arruinar tudo. Aceite que voc\u00ea vai faltar alguns dias, que certos per\u00edodos ser\u00e3o menos regulares que outros, e que isso \u00e9 normal.<\/pee>\n<pee>O importante n\u00e3o \u00e9 nunca cair, mas sempre se levantar. Um dia perdido n\u00e3o apaga semanas de pr\u00e1tica. Uma semana de pausa durante uma crise n\u00e3o coloca tudo a perder. O que conta \u00e9 retomar, repetidamente.<\/pee>\n<h3>4. Variar os prazeres<\/h3>\n<pee>A monotonia mata a motiva\u00e7\u00e3o. EDITH e JOE oferecem muitos jogos diferentes: explore todos, alterne seus favoritos, experimente novos exerc\u00edcios regularmente. A variedade mant\u00e9m o interesse e envolve diferentes fun\u00e7\u00f5es cognitivas.<\/pee>\n<h2>Estrat\u00e9gias pr\u00e1ticas para manter a longo prazo<\/h2>\n<h3>A regra dos 2 dias<\/h3>\n<pee>Nunca falte dois dias seguidos. Um dia sem, isso acontece e n\u00e3o \u00e9 grave. Dois dias seguidos, \u00e9 o come\u00e7o de uma ladeira escorregadia. Se voc\u00ea faltou ontem, fa\u00e7a pelo menos 5 minutos hoje, mesmo que n\u00e3o tenha vontade.<\/pee>\n<h3>O contrato consigo mesmo<\/h3>\n<pee>Escreva um compromisso consigo mesmo: &#8220;Eu me comprometo a fazer no m\u00ednimo 10 minutos de estimula\u00e7\u00e3o cognitiva 5 dias por semana durante os pr\u00f3ximos 3 meses.&#8221; Assine, datar, exiba. Esse compromisso formal tem um poder psicol\u00f3gico real.<\/pee>\n<h3>O sistema de apadrinhamento<\/h3>\n<pee>Encontre um &#8220;parceiro de responsabilidade&#8221;: um amigo, um familiar, um membro de um grupo de pacientes, com quem voc\u00eas se comprometem mutuamente. Enviem-se uma mensagem todos os dias para confirmar que fizeram seus exerc\u00edcios. Essa responsabilidade m\u00fatua \u00e9 um poderoso motivador.<\/pee>\n<blockquote><pee>Tenho uma amiga que tamb\u00e9m tem EM. Prometemos nos enviar um emoji todos os dias ap\u00f3s nossos exerc\u00edcios. Se uma de n\u00f3s n\u00e3o enviar nada, a outra manda uma mensagem de encorajamento. J\u00e1 faz tr\u00eas anos e quase nunca desistimos!<\/pee>\n    <cite>Nadia, 47 anos, EM h\u00e1 12 anos<\/cite>\n<\/p><\/blockquote>\n<h3>O ambiente facilitador<\/h3>\n<pee>Facilite a pr\u00e1tica o m\u00e1ximo poss\u00edvel. Seu tablet deve estar carregado e acess\u00edvel. O aplicativo deve estar na tela inicial. Seu local de pr\u00e1tica deve ser confort\u00e1vel e estar pronto. Quanto mais atritos, mais f\u00e1cil \u00e9 desistir.<\/pee>\n<div class=\"highlight-box\">\n<h4>O poder dos h\u00e1bitos empilhados<\/h4>\n<pee>Associe sua estimula\u00e7\u00e3o cognitiva a um h\u00e1bito j\u00e1 enraizado: &#8220;Depois do meu caf\u00e9 da manh\u00e3, eu fa\u00e7o EDITH.&#8221; Essa associa\u00e7\u00e3o autom\u00e1tica reduz o esfor\u00e7o de decis\u00e3o e torna a pr\u00e1tica mais natural. Voc\u00ea n\u00e3o se pergunta mais se vai fazer seus exerc\u00edcios, \u00e9 apenas a sequ\u00eancia l\u00f3gica do seu caf\u00e9.<\/pee>\n<\/div>\n<h2>Superar os momentos dif\u00edceis<\/h2>\n<h3>Durante uma crise<\/h3>\n<pee>Uma crise pode interromper sua rotina por dias ou semanas. Isso \u00e9 normal e necess\u00e1rio: sua prioridade \u00e9 se recuperar. N\u00e3o se culpe. Quando voc\u00ea se sentir melhor, retome muito gradualmente, com sess\u00f5es curtas e f\u00e1ceis. O importante \u00e9 retomar o h\u00e1bito, n\u00e3o recuperar o tempo perdido.<\/pee>\n<h3>Quando o desencorajamento se instala<\/h3>\n<pee>Se voc\u00ea se pergunta &#8220;para que serve&#8221;, volte ao seu &#8220;porqu\u00ea&#8221; profundo. Fale sobre isso com seu neurologista ou um psic\u00f3logo. O desencorajamento pode ser um sinal de depress\u00e3o, comum na EM, e merece aten\u00e7\u00e3o. A estimula\u00e7\u00e3o cognitiva n\u00e3o pode fazer tudo, e pedir ajuda \u00e9 uma for\u00e7a, n\u00e3o uma fraqueza.<\/pee>\n<h3>Quando a vida se torna muito carregada<\/h3>\n<pee>\u00c0s vezes, as circunst\u00e2ncias da vida tornam a pr\u00e1tica dif\u00edcil: mudan\u00e7a de casa, problemas familiares, sobrecarga de trabalho. Nesses per\u00edodos, reduza suas ambi\u00e7\u00f5es em vez de desistir completamente. Mesmo 5 minutos por dia, mesmo 3 vezes por semana, \u00e9 melhor do que nada e mant\u00e9m o fio do h\u00e1bito.<\/pee>\n<h2>Medir seus progressos para manter a motiva\u00e7\u00e3o<\/h2>\n<pee>O que se mede melhora, e o que se v\u00ea encoraja. EDITH e JOE permitem que voc\u00ea acompanhe suas estat\u00edsticas e seus progressos. Use esses dados para se motivar.<\/pee>\n<ul>\n<li><strong>Veja suas estat\u00edsticas regularmente:<\/strong> A cada semana, reserve um tempo para ver seu progresso<\/li>\n<li><strong>Compare-se a si mesmo:<\/strong> N\u00e3o aos outros, mas ao seu n\u00edvel de um m\u00eas, tr\u00eas meses, um ano atr\u00e1s<\/li>\n<li><strong>Anote suas melhores pontua\u00e7\u00f5es:<\/strong> E celebre quando as superar<\/li>\n<li><strong>Observe as tend\u00eancias:<\/strong> Mesmo que as performances di\u00e1rias flutuem, a tend\u00eancia geral \u00e9 positiva?<\/li>\n<\/ul>\n<blockquote><pee>No come\u00e7o, eu n\u00e3o via diferen\u00e7a. Quase desisti. Ent\u00e3o olhei minhas estat\u00edsticas de tr\u00eas meses e percebi que meus tempos de resposta melhoraram em 20%. Isso me motivou instantaneamente. Agora eu olho meus progressos todo domingo e isso me d\u00e1 vontade de continuar.<\/pee>\n    <cite>Pascale, 55 anos, EM h\u00e1 8 anos<\/cite>\n<\/p><\/blockquote>\n<div class=\"cta-box\">\n<h4>Comece sua jornada duradoura com EDITH e JOE<\/h4>\n<pee>Programas projetados para acompanh\u00e1-lo a longo prazo, com ferramentas de acompanhamento e uma variedade de exerc\u00edcios para manter sua motiva\u00e7\u00e3o.<\/pee>\n    <a href=\"https:\/\/www.dynseo.com\/pt-pt\/la-reeducation-cognitive-lorsque-lon-est-atteint-dune-sclerose-en-plaques\/\" class=\"cta-button\">Descubra nossos programas<\/a>\n<\/div>\n<div class=\"conclusion\">\n<h2>Conclus\u00e3o<\/h2>\n<pee>Manter a estimula\u00e7\u00e3o cognitiva a longo prazo com a EM \u00e9 um desafio, mas \u00e9 um desafio que voc\u00ea pode enfrentar. As chaves s\u00e3o: encontrar sua motiva\u00e7\u00e3o profunda, celebrar suas pequenas vit\u00f3rias, aceitar a imperfei\u00e7\u00e3o, variar os exerc\u00edcios e implementar estrat\u00e9gias pr\u00e1ticas como a regra dos 2 dias ou o apadrinhamento.<\/pee>\n    <pee>Lembre-se de que cada sess\u00e3o conta. Que os benef\u00edcios se acumulam com o tempo, mesmo que voc\u00ea n\u00e3o os veja no dia a dia. Que seu c\u00e9rebro agradece por cada esfor\u00e7o que voc\u00ea faz por ele. E que voc\u00ea \u00e9 capaz de fazer da estimula\u00e7\u00e3o cognitiva um h\u00e1bito duradouro, apesar da EM, apesar da fadiga, apesar dos obst\u00e1culos.<\/pee>\n    <pee>Se voc\u00ea desistiu no passado, n\u00e3o tem problema. Hoje \u00e9 um novo dia, uma nova oportunidade de recome\u00e7ar. E desta vez, com as estrat\u00e9gias certas, voc\u00ea se manter\u00e1 a longo prazo.<\/pee>\n    <pee style=\"text-align:center;margin-top:30px\"><strong>A motiva\u00e7\u00e3o faz voc\u00ea come\u00e7ar. O h\u00e1bito faz voc\u00ea continuar. Crie o h\u00e1bito, e a motiva\u00e7\u00e3o seguir\u00e1.<\/strong><\/pee>\n<\/div>\n<\/div>\n<p><\/main><\/p>\n<footer class=\"article-footer\">\n<div class=\"container\">\n        <pee>Artigo escrito pela equipe <strong>DYNSEO<\/strong>, especialista em aplicativos de estimula\u00e7\u00e3o cognitiva.<\/pee>\n<div class=\"footer-links\">\n            <a href=\"https:\/\/www.dynseo.com\/pt-pt\/la-reeducation-cognitive-lorsque-lon-est-atteint-dune-sclerose-en-plaques\/\">Esclerose M\u00faltipla<\/a><br \/>\n            <a href=\"https:\/\/www.dynseo.com\/pt-pt\/o-programa-dos-treinadores\/carmen\/\">EDITH<\/a><br \/>\n            <a href=\"https:\/\/www.dynseo.com\/pt-pt\/o-programa-dos-treinadores\/fernando-o-seu-treinador-de-cerebro\/\">JOE<\/a><br \/>\n            <a href=\"https:\/\/www.dynseo.com\/pt-pt\/nos-outils\/\">Nossos ferramentas<\/a>\n        <\/div>\n<\/p><\/div>\n<\/footer>\n<\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<p>[et_pb_code]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Por que a motiva\u00e7\u00e3o para estimula\u00e7\u00e3o cognitiva diminui com o tempo?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A motiva\u00e7\u00e3o diminui devido a v\u00e1rios fatores naturais: o efeito da novidade (o entusiasmo inicial por algo novo naturalmente se desvanece), os resultados invis\u00edveis (os benef\u00edcios da estimula\u00e7\u00e3o cognitiva s\u00e3o progressivos e nem sempre percept\u00edveis no dia a dia) e a fadiga da EM (a fadiga cr\u00f4nica torna cada esfor\u00e7o mais dif\u00edcil e pode minar a motiva\u00e7\u00e3o).\"}},{\"@type\":\"Question\",\"name\":\"Quais s\u00e3o os obst\u00e1culos espec\u00edficos da EM para manter a estimula\u00e7\u00e3o cognitiva?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Os principais obst\u00e1culos espec\u00edficos da EM incluem a fadiga flutuante (em alguns dias falta energia para tudo, incluindo 15 minutos de exerc\u00edcios cognitivos) e as crises (uma crise pode interromper a rotina por per\u00edodos prolongados).\"}},{\"@type\":\"Question\",\"name\":\"\u00c9 normal parar a estimula\u00e7\u00e3o cognitiva depois de come\u00e7ar com entusiasmo?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Sim, \u00e9 perfeitamente normal. Come\u00e7ar \u00e9 f\u00e1cil, continuar \u00e9 o verdadeiro desafio. Muitas pessoas experimentam essa diminui\u00e7\u00e3o do entusiasmo inicial - as sess\u00f5es se tornam menos regulares, depois ocasionais, at\u00e9 parar completamente. N\u00e3o se culpe se isso aconteceu, \u00e9 humano e acontece com todo mundo.\"}},{\"@type\":\"Question\",\"name\":\"Como transformar a estimula\u00e7\u00e3o cognitiva em um h\u00e1bito duradouro?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Para transformar a estimula\u00e7\u00e3o cognitiva em um h\u00e1bito duradouro, \u00e9 importante compreender primeiro por que a motiva\u00e7\u00e3o diminui e implementar estrat\u00e9gias espec\u00edficas para manter a consist\u00eancia a longo prazo, especialmente considerando os desafios \u00fanicos da EM como fadiga e limita\u00e7\u00f5es.\"}},{\"@type\":\"Question\",\"name\":\"Por que os benef\u00edcios da estimula\u00e7\u00e3o cognitiva n\u00e3o s\u00e3o imediatamente vis\u00edveis?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Os benef\u00edcios da estimula\u00e7\u00e3o cognitiva s\u00e3o progressivos e nem sempre percept\u00edveis no dia a dia. Esta invisibilidade dos resultados imediatos \u00e9 um dos fatores que contribui para a diminui\u00e7\u00e3o da motiva\u00e7\u00e3o ao longo do tempo, pois n\u00e3o h\u00e1 gratifica\u00e7\u00e3o instant\u00e2nea vis\u00edvel.\"}},{\"@type\":\"Question\",\"name\":\"Como a fadiga da EM afeta especificamente a pr\u00e1tica de exerc\u00edcios cognitivos?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A fadiga cr\u00f4nica da EM torna cada esfor\u00e7o mais dif\u00edcil e pode minar a motiva\u00e7\u00e3o. A fadiga \u00e9 flutuante - alguns dias falta energia para tudo, incluindo at\u00e9 mesmo 15 minutos de exerc\u00edcios cognitivos, criando inconsist\u00eancia na pr\u00e1tica e desafios \u00fanicos para manter uma rotina regular.\"}}]}<\/script>[\/et_pb_code]<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":100456,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<div class=\"row animated fadeInUp delay4 duration2 rdk-mb\"><img class=\"alignnone wp-image-23209 size-full\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-Dynseo.png \" alt=\"entrainement c\u00e9r\u00e9bral\" width=\"1648\" height=\"774\"><\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"hidden-lg hidden-md col-sm-12 col-xs-12 animated fadeInUp duration1\"><img class=\"aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"287\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items left\">\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\">Un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral, utilisant des jeux ludiques et culturels. Ce programme a d\u2019ailleurs \u00e9t\u00e9 labellis\u00e9 MedAppCare, et une \u00e9tude scientifique sur 6 mois a montr\u00e9 des r\u00e9sultats tr\u00e8s positifs.<\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\">Des niveaux de difficult\u00e9 croissants pour progresser \u00e0 votre rythme et vous fixer de nouveaux objectifs.<\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-nouveaut\u00e9-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\">Les jeux seront mis \u00e0 jour r\u00e9guli\u00e8rement, et de nouvelles activit\u00e9s seront propos\u00e9es.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"col-lg-6 col-md-6 hidden-sm hidden-xs animated fadeInUp duration1 eds-on-scroll\"><img class=\"aligncenter size-full wp-image-23241\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"1280\" height=\"720\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items right\">\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\">D\u00e9fiez vos amis \u00e0 distance ou un membre de la communaut\u00e9 !<\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\" https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-suivie-de-suzie-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\">Vous pourrez suivre vos performances et progressions au sein de l\u2019application. Suzie, votre coach c\u00e9r\u00e9bral, vous fera \u00e9galement chaque lundi une analyse de vos performances<\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-D3-jeux-de-m\u00e9moire-jeux-de-logique-jeux-de-m\u00e9moire-pour-seniors-jeux-cerebraux-pour-seniors-jeux-personnes-ag\u00e9es-alzheimer-activit\u00e9s-alzheimer-activit\u00e9s-senior-activit\u00e9s-pour-seniors.png\"><\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\">Disponible au format smartphone ou tablette, Joe fonctionne sans internet. Id\u00e9al pour l\u2019emporter avec vous !<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-download animated fadeInUp duration1 eds-on-scroll\">\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.dynseo.stimart.joe\"><img class=\"wp-image-23591 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/itunes.apple.com\/fr\/app\/stimart-joe\/id1000639419?mt=8\"><img class=\"wp-image-23588 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><\/p>\r\n<p>\u00a0<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p style=\"text-align: justify;\">Avec JOE, suivez un programme d'entra\u00eenement c\u00e9r\u00e9bral, afin de faire travailler votre m\u00e9moire, votre logique, votre attention, votre concentration, votre agilit\u00e9 mentale, ainsi que votre bien-\u00eatre au quotidien. Par le biais de jeux de m\u00e9moire ludiques et culturels, l'entra\u00eenement c\u00e9r\u00e9bral sera toujours un plaisir ! Une plateforme de suivi vous permettra de suivre vos progressions et ainsi vous pouvez vous fixer des objectifs \u00e0 atteindre.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN PROGRAMME DE JEUX DE M\u00c9MOIRE ADAPT<\/span><span style=\"color: #526fa1;\">\u00c9 <\/span><span style=\"color: #526fa1;\">A CHAQUE CULTURE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\">En plus de la version fran\u00e7aise, d'autres versions adapt\u00e9es \u00e0 chaque culture sont aussi disponibles : la version qu\u00e9b\u00e9coise, suisse, belge, luxembourgeoise et antillaise.<\/p>\r\n<p style=\"text-align: justify;\">Chaque jeu a \u00e9t\u00e9 \u00e9labor\u00e9 en partenariat avec des professionnels de sant\u00e9, afin de s\u2019assurer que toutes les fonctions cognitives soient bien stimul\u00e9es : la concentration, l\u2019attention, la m\u00e9moire visuo-spatiale, la mise en place de strat\u00e9gie, la m\u00e9moire de travail, la rapidit\u00e9, etc. Le programme vise ainsi \u00e0 am\u00e9liorer les performances intellectuelles, l\u2019autonomie cognitive, et ainsi offre une meilleure qualit\u00e9 de vie.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">PLUS DE 25 JEUX DE M\u00c9MOIRE POUR ENTRA\u00ceNER VOTRE CERVEAU\u00a0<\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\"><strong>Le programme d\u2019entra\u00eenement c\u00e9r\u00e9bral JOE comporte aujourd\u2019hui 25 jeux, et est mis \u00e0 jour tous les mois, avec des nouveaut\u00e9s.<\/strong><\/p>\r\n<p style=\"text-align: justify;\">Les jeux de m\u00e9moire sont un m\u00e9lange entre des jeux culturels (quizz de culture g\u00e9n\u00e9rale, de la chronologie des \u00e9v\u00e9nements, de la litt\u00e9rature, \u2026) et des jeux de r\u00e9flexes et d\u2019attention.<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28120 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Le-promeneur-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><b style=\"color: #007f7f;\"><span style=\"color: #526fa1;\">Le Promeneur<\/span>\u00a0<\/b>: un jeu o\u00f9 vous devez aider le promeneur \u00e0 retrouver son chemin. Attention, vous disposez de nombreuses pi\u00e8ces mais certaines n\u2019ont pas d\u2019utilit\u00e9 et sont en trop ! Ce jeu fait travailler la logique, ainsi que le rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28144 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Quizzle-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Quizzle<\/strong><\/span> : un jeu o\u00f9 vous testez votre culture g\u00e9n\u00e9rale ! R\u00e9pondez \u00e0 de nombreuses questions d\u2019histoire, g\u00e9ographie, cin\u00e9ma etc\u2026 pour d\u00e9couvrir l\u2019image cach\u00e9e. Ce jeu fait appel \u00e0 votre m\u00e9moire ancienne !<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28095 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/ColorForm-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>ColorForm<\/strong><\/span>\u00a0: un jeu o\u00f9 il faut rapidement trouver la m\u00eame forme et\/ou couleur que dans l\u2019exemple. Ce jeu se joue aussi en multijoueur. Ce jeu fait appel \u00e0 votre concentration, votre m\u00e9moire visuelle mais aussi votre rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p><span style=\"color: #526fa1;\"><img class=\"aligncenter wp-image-28083 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Calculus-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/span><\/p>\r\n<p><span style=\"color: #526fa1;\"><strong>Calculus<\/strong><\/span>\u00a0: un jeu de calcul mental o\u00f9 il faut r\u00e9soudre des op\u00e9rations. Deux modes de jeux sont propos\u00e9s : r\u00e9ponse avec 4 propositions ou r\u00e9ponse libre.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28160 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Sudoku-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Sudoku<\/strong><\/span>\u00a0: le c\u00e9l\u00e8bre jeu de casse-t\u00eate japonais o\u00f9 il faut remplir la grille avec les chiffres correspondants. Pour plus de divertissement, un mode o\u00f9 il faut remplir avec des formes est \u00e9galement pr\u00e9sent !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28087 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Cascade-Infernale-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><span style=\"color: #526fa1;\"><strong>Cascade Infernale <\/strong><\/span><span style=\"color: #333333;\">: Sur Cascade, il faut cocher les diff\u00e9rences sur les symboles qui d\u00e9filent \u00e0 l'\u00e9cran ! Ce jeu fait travailler l'attention, les fonctions ex\u00e9cutives, la rapidit\u00e9, ainsi que le rep\u00e9rage visuo-spatial.<\/span><\/span><\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28185 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Mamie-Cuisine-2-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"caret-color: #007f7f; font-weight: 600;\">Mamie<\/span><b>\u00a0Cuisine<\/b><\/span> : un jeu o\u00f9 il faut retenir les recettes de cuisine, comme ici la recette de la daube de boeuf, en se rappelant de toutes les quantit\u00e9s. Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, la m\u00e9moire \u00e9pisodique, la m\u00e9moire autobiographique, ainsi que la m\u00e9moire de travail\u2026 et la gourmandise !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28168 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Tour-du-Monde-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Tour du Monde<\/span>\u00a0<\/strong><\/span>: un jeu o\u00f9 il faut placer les pays Europ\u00e9ens sur la carte. Si vous ne savez pas, vous pouvez d\u00e9penser vos \u201cp\u00e9pettes\u201d gagn\u00e9es, afin d\u2019obtenir des indices. Alors o\u00f9 se situe le Royaume-Uni ? Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, mais aussi le rep\u00e9rage visuo-spatial, les gnosies visuelles et la m\u00e9moire visuelle.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28189 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Chasse-\u00e0-lintru-300x201.png\" alt=\"\" width=\"300\" height=\"201\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Chasse \u00e0 l'Intrus<\/span>\u00a0<\/strong><\/span>: comme son nom l\u2019indique, il faut retrouver l\u2019intrus parmi les 4 propositions. Ce jeu peut de plus \u00eatre utilis\u00e9 en multijoueur et vous permet d'affronter d'autres joueurs de la communaut\u00e9 en ligne.<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">STIM'ART JOE EN 1 MINUTE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: left;\">[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><iframe src=\"https:\/\/www.youtube.com\/embed\/CSIagrMgq-c\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>UN SUIVI PERSONNALISE AVEC SUZIE<\/strong>\u00a0<\/span><\/h2>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" mdclear=\"yes\" ]<\/p>\r\n<p style=\"text-align: justify;\">Ce ne sont pas que des jeux ! En effet l\u2019int\u00e9r\u00eat est de pouvoir mesurer ses performances et rep\u00e9rer ses fragilit\u00e9s. Au sein de l\u2019application, vous avez acc\u00e8s \u00e0 une partie simplifi\u00e9e de vos r\u00e9sultats : niveaux de difficult\u00e9, jeux favoris, taux de r\u00e9ussite, nombre de parties jou\u00e9es mais aussi\u2026 aux fonctions cognitives travaill\u00e9es pour chaque jeu.<\/p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #526fa1;\"><strong>De quoi suivre vos progr\u00e8s au quotidien et construire un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral selon vos besoins.<\/strong><\/span><\/p>\r\n<p>De plus, <span style=\"color: #526fa1;\"><strong>Suzie votre coach c\u00e9r\u00e9bral<\/strong><\/span>, vous enverra tous les lundis matins un bilan de votre semaine, et vous conseillera sur les jeux de m\u00e9moire \u00e0 utiliser en fonction des objectifs \u00e0 atteindre.<\/p>\r\n<p><img class=\"aligncenter  wp-image-18725\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"192\" height=\"158\"><\/p>\r\n<p style=\"text-align: justify;\">\r\n<\/p><p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"aligncenter wp-image-10139\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Ecran-statistiques.png\" alt=\"jeux ludiques et culturels senior\" width=\"573\" height=\"382\"><br>[\/column]<br>[\/row]<\/p>\r\n<h2 style=\"text-align: center;\">\u00a0<\/h2>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN ENTRAINEMENT C\u00c9R\u00c9BRAL COMPLET <\/span><\/strong><\/h2>\r\n<ul>\r\n<li>Une application mise \u00e0 jour r\u00e9guli\u00e8rement<img class=\"size-full wp-image-10142 alignright\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"400\" height=\"151\"><\/li>\r\n<li>Une ergonomie est simple et intuitive<\/li>\r\n<li>Les jeux fonctionnent sans Wifi<\/li>\r\n<li>Possibilit\u00e9 de jouer \u00e0 plusieurs sur la m\u00eame tablette, et m\u00eame \u00e0 distance !<\/li>\r\n<\/ul>\r\n<h3><span style=\"color: #526fa1;\">Une \u00e9tude scientifique<\/span><\/h3>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br>Une \u00e9tude scientifique \"Adoption and Use of a Mobile Health Application in Older Adults for Cognitive Stimulation\" - Etude r\u00e9alis\u00e9e par Mobin YASINI et Guillaume MARCHAND - sur l'adoption et l'utilisation du programme de stimulation cognitive Stim'Art a d\u00e9montr\u00e9 les \u00e9l\u00e9ments suivants :<\/p>\r\n<ul>\r\n<li>Un\u00a0<span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">taux de r\u00e9ussite globale en progr\u00e8s<\/span><\/strong><\/span>\u00a0qui atteint 70,84% au bout de 6 mois<\/li>\r\n<li>Une\u00a0<span style=\"color: #526fa1;\"><strong>\u00e9volution du bien-\u00eatre<\/strong><\/span><\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Etudes-DMD-StimArt.pdf\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"wp-image-10244 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/VisuelFinalEtudeClinique.png\" alt=\"\" width=\"653\" height=\"404\"><br>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">ABONNEZ-VOUS A PRIX DOUX\u00a0<\/span><\/strong><\/h2>\r\n<p>[ARPrice id=112]<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">LA JOE FAMILY<\/span><\/strong><\/h2>\r\n<h3>[ARPrice id=115]<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">TOUTE LA FAMILLE SOUHAITE JOUER A JOE ? <span style=\"font-size: 18.72px;\">D\u00c9COUVREZ<\/span> STIM'ART FAMILLE<\/span> <\/span><br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/h3>\r\n<p>Le b\u00e9n\u00e9ficiaire du cadeau Stim\u2019Art Famille, <span style=\"color: #526fa1;\"><strong>le chef de famille<\/strong>,<\/span>\u00a0 obtient un an d\u2019abonnement \u00e0 notre programme de jeux de m\u00e9moire Stim\u2019Art JOE. Il obtient \u00e9galement 6 cartes Famille, qu\u2019il va pouvoir distribuer \u00e0 6 joueurs de son choix, qui vont alors jouer en \u00e9quipe et constituer une famille.<\/p>\r\n<p>Chaque joueur re\u00e7oit alors une carte, avec la d\u00e9marche \u00e0 suivre :<\/p>\r\n<ul>\r\n<li>Il devra alors t\u00e9l\u00e9charger l\u2019application \u201cFamily Joe\u201d sur son smartphone ou sa tablette (Android ou Apple)<\/li>\r\n<li>Il rentrera le code Famille inscrit sur sa carte,<\/li>\r\n<li>Il rejoindra sa famille et pourra d\u00e9fier ses proches ou d\u2019autres familles<\/li>\r\n<\/ul>\r\n<p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\" wp-image-10141 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"384\" height=\"242\"><\/p>\r\n<p><a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/stimart-famille-jeux-en-ligne\/\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a>[\/column]<\/p>\r\n<p>\u00a0<\/p><\/div><\/div>\r\n\r\n\r\n<h2>\u00a0<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n","_et_gb_content_width":"","footnotes":""},"categories":[2915],"tags":[],"class_list":["post-483277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-les-conseils-des-coachs"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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