{"id":487570,"date":"2026-01-21T13:03:29","date_gmt":"2026-01-21T12:03:29","guid":{"rendered":"https:\/\/www.dynseo.com\/sep-au-feminin-hormones-grossesse-et-cognition-dynseo-2\/"},"modified":"2026-03-11T13:34:12","modified_gmt":"2026-03-11T12:34:12","slug":"sep-au-feminin-hormones-grossesse-et-cognition-dynseo-2","status":"publish","type":"post","link":"https:\/\/www.dynseo.com\/pt-pt\/sep-au-feminin-hormones-grossesse-et-cognition-dynseo-2\/","title":{"rendered":"SEP au F\u00e9minin : Hormones, Grossesse et Cognition | DYNSEO"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Article HTML&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Contenu&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; 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Descubra as especificidades femininas da doen\u00e7a e como adaptar sua estimula\u00e7\u00e3o cognitiva em cada fase da vida.<\/pee>\n    <\/div>\n<\/header>\n<p><main><\/p>\n<div class=\"container\">\n<pee class=\"intro\">A esclerose m\u00faltipla \u00e9 uma doen\u00e7a com predomin\u00e2ncia feminina: cerca de 75% das pessoas diagnosticadas s\u00e3o mulheres. Essa diferen\u00e7a n\u00e3o \u00e9 trivial e sugere um papel dos horm\u00f4nios femininos na doen\u00e7a. Al\u00e9m disso, as mulheres passam por per\u00edodos hormonais espec\u00edficos (ciclo menstrual, gravidez, menopausa) que podem influenciar os sintomas da SEP, incluindo as fun\u00e7\u00f5es cognitivas. Compreender essas especificidades permite uma melhor adapta\u00e7\u00e3o no manejo e na estimula\u00e7\u00e3o cognitiva.<\/pee>\n<h2>Por que a SEP afeta mais as mulheres<\/h2>\n<pee>As raz\u00f5es para a predomin\u00e2ncia feminina da SEP n\u00e3o est\u00e3o totalmente esclarecidas, mas v\u00e1rias hip\u00f3teses s\u00e3o levantadas pela pesquisa cient\u00edfica. Essa diferen\u00e7a entre os sexos, ali\u00e1s, se acentuou ao longo das d\u00e9cadas: a raz\u00e3o mulheres\/homens era de cerca de 2:1 na d\u00e9cada de 1970 e agora atinge 3:1 ou at\u00e9 4:1 em algumas regi\u00f5es.<\/pee>\n<div class=\"feature-grid\">\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83e\uddec<\/div>\n<h4>Fatores gen\u00e9ticos<\/h4>\n<pee>O cromossomo X carrega genes envolvidos na imunidade que podem desempenhar um papel na suscetibilidade \u00e0 SEP<\/pee>\n    <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\u2697\ufe0f<\/div>\n<h4>Horm\u00f4nios femininos<\/h4>\n<pee>Os estrog\u00eanios modulam o sistema imunol\u00f3gico e podem influenciar o desenvolvimento e a evolu\u00e7\u00e3o da SEP<\/pee>\n    <\/div>\n<div class=\"feature-card\">\n<div class=\"feature-icon\">\ud83c\udf0d<\/div>\n<h4>Fatores ambientais<\/h4>\n<pee>Exposi\u00e7\u00f5es diferentes a certos fatores de risco de acordo com o sexo (vitamina D, tabaco, estresse)<\/pee>\n    <\/div>\n<\/div>\n<h3>O papel complexo dos horm\u00f4nios<\/h3>\n<pee>Os horm\u00f4nios sexuais femininos t\u00eam efeitos complexos sobre o sistema imunol\u00f3gico e o sistema nervoso. Os estrog\u00eanios podem ter tanto efeitos pr\u00f3-inflamat\u00f3rios quanto anti-inflamat\u00f3rios, dependendo do contexto. A progesterona possui propriedades neuroprotetoras que podem explicar a melhora observada durante a gravidez.<\/pee>\n<pee>Essas intera\u00e7\u00f5es hormonais explicam por que os sintomas da SEP podem flutuar ao longo do ciclo menstrual, melhorar durante a gravidez e, \u00e0s vezes, evoluir de maneira diferente ap\u00f3s a menopausa. Compreender esses mecanismos permite antecipar e gerenciar melhor as varia\u00e7\u00f5es da doen\u00e7a.<\/pee>\n<h2>O ciclo menstrual e a cogni\u00e7\u00e3o<\/h2>\n<pee> Muitas mulheres com SEP relatam flutua\u00e7\u00f5es em seus sintomas ao longo do ciclo menstrual. O per\u00edodo pr\u00e9-menstrual \u00e9 frequentemente associado a um agravamento da fadiga, dist\u00farbios de humor e, \u00e0s vezes, dificuldades cognitivas. Essas varia\u00e7\u00f5es s\u00e3o explicadas pelas flutua\u00e7\u00f5es hormonais e seu impacto no c\u00e9rebro.<\/pee>\n<h3>As fases do ciclo e seus efeitos<\/h3>\n<ul>\n<li><strong>Fase folicular (dias 1-14):<\/strong> Ap\u00f3s a menstrua\u00e7\u00e3o, os estrog\u00eanios aumentam gradualmente. Muitas mulheres relatam uma melhor clareza mental e mais energia durante essa fase.<\/li>\n<li><strong>Ovula\u00e7\u00e3o (dia 14):<\/strong> Pico de estrog\u00eanios, frequentemente associado a um bom desempenho cognitivo e bem-estar geral.<\/li>\n<li><strong>Fase l\u00fatea (dias 15-28):<\/strong> Aumento da progesterona. Algumas mulheres sentem um lento decl\u00ednio cognitivo.<\/li>\n<li><strong>Fase pr\u00e9-menstrual (dias 25-28):<\/strong> Queda hormonal frequentemente associada a um agravamento dos sintomas cognitivos, fadiga e dist\u00farbios de humor.<\/li>\n<\/ul>\n<h3>Adaptar sua estimula\u00e7\u00e3o cognitiva ao ciclo<\/h3>\n<ul>\n<li><strong>Fase folicular (ap\u00f3s a menstrua\u00e7\u00e3o):<\/strong> Frequentemente um per\u00edodo de melhor desempenho cognitivo, ideal para exerc\u00edcios mais exigentes com JOE<\/li>\n<li><strong>Ovula\u00e7\u00e3o:<\/strong> Pico de energia e clareza mental, aproveite para se desafiar<\/li>\n<li><strong>Fase l\u00fatea:<\/strong> Transi\u00e7\u00e3o, fique atenta ao seu desempenho e adapte a dificuldade<\/li>\n<li><strong>Fase pr\u00e9-menstrual:<\/strong> Prefira EDITH n\u00edvel f\u00e1cil se a fadiga estiver aumentada, seja gentil consigo mesma<\/li>\n<\/ul>\n<div class=\"tip-box\">\n<h4>Manter um di\u00e1rio do ciclo<\/h4>\n<pee>Anote seu desempenho cognitivo, seu n\u00edvel de fadiga e seus sintomas de acordo com seu ciclo menstrual. Ap\u00f3s alguns meses, voc\u00ea identificar\u00e1 seus per\u00edodos de melhor e pior forma, o que permitir\u00e1 adaptar seu treinamento cognitivo de acordo.<\/pee>\n<\/div>\n<h2>Gravidez e SEP: um per\u00edodo particular<\/h2>\n<pee>A gravidez \u00e9 geralmente um per\u00edodo favor\u00e1vel para mulheres com SEP. A taxa de surtos diminui significativamente durante o terceiro trimestre (redu\u00e7\u00e3o de cerca de 70%), provavelmente devido \u00e0s altera\u00e7\u00f5es hormonais e imunol\u00f3gicas relacionadas \u00e0 gravidez. No entanto, o p\u00f3s-parto (os meses ap\u00f3s o parto) \u00e9 um per\u00edodo de risco aumentado de surtos.<\/pee>\n<h3>As modifica\u00e7\u00f5es imunol\u00f3gicas da gravidez<\/h3>\n<pee>Durante a gravidez, o sistema imunol\u00f3gico se modifica para tolerar o feto, que \u00e9 geneticamente meio estranho. Essa toler\u00e2ncia imunol\u00f3gica tem um efeito ben\u00e9fico sobre a SEP, que \u00e9 uma doen\u00e7a autoimune. Os altos n\u00edveis de estrog\u00eanios e progesterona tamb\u00e9m contribuem para essa melhora.<\/pee>\n<h3>Cogni\u00e7\u00e3o durante a gravidez<\/h3>\n<pee>O famoso &#8220;c\u00e9rebro de gravidez&#8221; ou &#8220;baby brain&#8221; tamb\u00e9m afeta mulheres com SEP. Dist\u00farbios de mem\u00f3ria e concentra\u00e7\u00e3o s\u00e3o comuns durante a gravidez, relacionados \u00e0s mudan\u00e7as hormonais, fadiga e preocupa\u00e7\u00f5es relacionadas \u00e0 maternidade. Essas dificuldades s\u00e3o geralmente transit\u00f3rias e melhoram ap\u00f3s o parto, embora a priva\u00e7\u00e3o de sono dos primeiros meses possa prolong\u00e1-las.<\/pee>\n<blockquote><pee>Durante minha gravidez, continuei meus exerc\u00edcios EDITH no n\u00edvel f\u00e1cil. Era meu momento de calma di\u00e1rio, s\u00f3 para mim. Ap\u00f3s o nascimento do meu filho, estava muito cansada, mas retomei gradualmente. Agora ele tem 2 anos e voltei ao meu n\u00edvel anterior, ou at\u00e9 melhor!<\/pee>\n    <cite>Julie, 34 anos, SEP h\u00e1 7 anos, m\u00e3e h\u00e1 2 anos<\/cite>\n<\/p><\/blockquote>\n<h3>Estimula\u00e7\u00e3o cognitiva durante e ap\u00f3s a gravidez<\/h3>\n<ul>\n<li><strong>Primeiro trimestre:<\/strong> Fadiga e n\u00e1useas podem limitar as atividades. Fa\u00e7a o que puder, sem press\u00e3o.<\/li>\n<li><strong>Segundo trimestre:<\/strong> Frequentemente o melhor momento, aproveite para manter seu treinamento.<\/li>\n<li><strong>Terceiro trimestre:<\/strong> A SEP geralmente melhora, mas a fadiga f\u00edsica aumenta. Adapte a dura\u00e7\u00e3o das sess\u00f5es.<\/li>\n<li><strong>P\u00f3s-parto:<\/strong> Prioridade ao descanso e ao beb\u00ea. Retome muito gradualmente quando se sentir pronta.<\/li>\n<\/ul>\n<h2>A menopausa: uma transi\u00e7\u00e3o a acompanhar<\/h2>\n<pee>A menopausa \u00e9 uma etapa importante para mulheres com SEP. A queda definitiva dos estrog\u00eanios pode afetar a cogni\u00e7\u00e3o e o humor. Alguns estudos sugerem que a menopausa pode estar associada a uma progress\u00e3o mais r\u00e1pida da defici\u00eancia, embora os dados ainda sejam debatidos. O que \u00e9 certo \u00e9 que esse per\u00edodo de transi\u00e7\u00e3o merece uma aten\u00e7\u00e3o especial.<\/pee>\n<h3>Sintomas cognitivos da menopausa<\/h3>\n<ul>\n<li><strong>Dificuldades de mem\u00f3ria:<\/strong> Frequentes durante a transi\u00e7\u00e3o menop\u00e1usica, afetam a mem\u00f3ria de nomes, palavras e eventos recentes<\/li>\n<li><strong>Dificuldades de concentra\u00e7\u00e3o:<\/strong> O famoso &#8220;nevoeiro mental&#8221; da menopausa, agravado pelos sintomas da SEP<\/li>\n<li><strong>Dificuldades de sono:<\/strong> Os fogachos perturbam o sono, o que afeta o desempenho cognitivo durante o dia<\/li>\n<li><strong>Altera\u00e7\u00f5es de humor:<\/strong> Ansiedade e depress\u00e3o, mais frequentes nesse per\u00edodo, podem afetar a cogni\u00e7\u00e3o<\/li>\n<li><strong>Fadiga aumentada:<\/strong> A fadiga da menopausa se soma \u00e0quela da SEP<\/li>\n<\/ul>\n<div class=\"highlight-box\">\n<h4>Distinguir os sintomas<\/h4>\n<pee>Pode ser dif\u00edcil saber se os dist\u00farbios cognitivos est\u00e3o relacionados \u00e0 menopausa, \u00e0 SEP ou a ambos. Converse com seu neurologista e seu ginecologista. Um manejo coordenado pode otimizar o tratamento dessas duas quest\u00f5es que se sobrep\u00f5em.<\/pee>\n<\/div>\n<h3>Estimula\u00e7\u00e3o cognitiva na menopausa<\/h3>\n<pee>A menopausa \u00e9 um per\u00edodo em que a estimula\u00e7\u00e3o cognitiva \u00e9 particularmente importante. Ela pode ajudar a compensar os efeitos cognitivos da queda hormonal e a manter a reserva cognitiva. Tamb\u00e9m \u00e9 um momento em que \u00e9 crucial cuidar da sa\u00fade cerebral para envelhecer bem.<\/pee>\n<blockquote><pee>Quando entrei na menopausa, tive a impress\u00e3o de que minha mem\u00f3ria estava se deteriorando ainda mais. Intensifiquei meus exerc\u00edcios EDITH e, ap\u00f3s alguns meses, senti uma verdadeira melhora. N\u00e3o sei se s\u00e3o os exerc\u00edcios ou a adapta\u00e7\u00e3o hormonal, mas me sinto melhor agora.<\/pee>\n    <cite>Isabelle, 52 anos, SEP h\u00e1 18 anos<\/cite>\n<\/p><\/blockquote>\n<h2>Conciliar vida de mulher e estimula\u00e7\u00e3o cognitiva<\/h2>\n<pee>Entre vida profissional, vida familiar, carga mental e manejo da doen\u00e7a, as mulheres com SEP frequentemente t\u00eam uma agenda cheia. Encontrar tempo para a estimula\u00e7\u00e3o cognitiva pode parecer dif\u00edcil, mas \u00e9 exatamente por isso que ela \u00e9 importante: ela ajuda voc\u00ea a gerenciar melhor todo o resto, mantendo suas capacidades cognitivas no melhor n\u00edvel poss\u00edvel.<\/pee>\n<h3>Dicas pr\u00e1ticas para mulheres ativas<\/h3>\n<ul>\n<li><strong>Aproveitar os momentos livres:<\/strong> Transporte p\u00fablico, sala de espera do m\u00e9dico, pausa para o almo\u00e7o<\/li>\n<li><strong>Envolver as crian\u00e7as:<\/strong> Alguns jogos EDITH podem se tornar um momento divertido em fam\u00edlia, as crian\u00e7as adoram participar<\/li>\n<li><strong>Levantar 15 minutos mais cedo:<\/strong> Um momento calmo antes da agita\u00e7\u00e3o do dia, s\u00f3 para voc\u00ea<\/li>\n<li><strong>Delegar para liberar tempo:<\/strong> Voc\u00ea merece esse tempo para cuidar de si mesma<\/li>\n<li><strong>Usar os momentos de recupera\u00e7\u00e3o:<\/strong> Ap\u00f3s uma soneca, enquanto as crian\u00e7as fazem os deveres<\/li>\n<\/ul>\n<div class=\"tip-box\">\n<h4>N\u00e3o se culpar<\/h4>\n<pee>As mulheres frequentemente tendem a colocar os outros em primeiro lugar: as crian\u00e7as, o parceiro, o trabalho. Dedicar 15 minutos para sua estimula\u00e7\u00e3o cognitiva \u00e9 cuidar de si mesma, e isso n\u00e3o \u00e9 ego\u00edsta. Um c\u00e9rebro saud\u00e1vel permitir\u00e1 que voc\u00ea gerencie melhor todas as suas responsabilidades.<\/pee>\n<\/div>\n<div class=\"cta-box\">\n<h4>EDITH e JOE se adaptam \u00e0 sua vida de mulher<\/h4>\n<pee>Programas flex\u00edveis que se integram ao seu cotidiano, independentemente da fase da vida que voc\u00ea est\u00e1 atravessando.<\/pee>\n    <a href=\"https:\/\/www.dynseo.com\/pt-pt\/la-reeducation-cognitive-lorsque-lon-est-atteint-dune-sclerose-en-plaques\/\" class=\"cta-button\">Descubra nossos programas<\/a>\n<\/div>\n<div class=\"conclusion\">\n<h2>Conclus\u00e3o<\/h2>\n<pee>Ser uma mulher com SEP implica especificidades relacionadas aos horm\u00f4nios e \u00e0s diferentes etapas da vida feminina. Ciclo menstrual, gravidez, menopausa: per\u00edodos que podem influenciar as fun\u00e7\u00f5es cognitivas e exigem uma adapta\u00e7\u00e3o da estimula\u00e7\u00e3o cerebral.<\/pee>\n    <pee>Ao estar atenta ao seu corpo e suas varia\u00e7\u00f5es, adaptando seu treinamento cognitivo \u00e0s diferentes fases da sua vida hormonal, voc\u00ea pode atravessar essas etapas cuidando de seu c\u00e9rebro. EDITH e JOE s\u00e3o projetados para se adaptar ao seu desempenho atual, independentemente da fase da vida que voc\u00ea est\u00e1 atravessando.<\/pee>\n    <pee>N\u00e3o hesite em conversar sobre essas especificidades femininas com seu neurologista. Um manejo que considere sua realidade de mulher ser\u00e1 mais eficaz e melhor adaptado \u00e0s suas necessidades.<\/pee>\n    <pee style=\"text-align:center;margin-top:30px\"><strong>Seu c\u00e9rebro de mulher \u00e9 \u00fanico. Cuide dele com aten\u00e7\u00e3o adaptada \u00e0s suas especificidades, em cada etapa da sua vida.<\/strong><\/pee>\n<\/div>\n<\/div>\n<p><\/main><\/p>\n<footer class=\"article-footer\">\n<div class=\"container\">\n        <pee>Artigo redigido pela equipe <strong>DYNSEO<\/strong>, especialista em aplica\u00e7\u00f5es de estimula\u00e7\u00e3o cognitiva.<\/pee>\n<div class=\"footer-links\">\n            <a href=\"https:\/\/www.dynseo.com\/pt-pt\/la-reeducation-cognitive-lorsque-lon-est-atteint-dune-sclerose-en-plaques\/\">Esclerose m\u00faltipla<\/a><br \/>\n            <a href=\"https:\/\/www.dynseo.com\/pt-pt\/o-programa-dos-treinadores\/carmen\/\">EDITH<\/a><br \/>\n            <a href=\"https:\/\/www.dynseo.com\/pt-pt\/o-programa-dos-treinadores\/fernando-o-seu-treinador-de-cerebro\/\">JOE<\/a><br \/>\n            <a href=\"https:\/\/www.dynseo.com\/pt-pt\/nos-outils\/\">Nossos ferramentas<\/a>\n        <\/div>\n<\/p><\/div>\n<\/footer>\n<\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n<p>[et_pb_code]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Por que a esclerose m\u00faltipla afeta mais mulheres do que homens?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"A esclerose m\u00faltipla afeta cerca de 75% mais mulheres do que homens, com uma propor\u00e7\u00e3o atual de 3:1 ou at\u00e9 4:1. As raz\u00f5es incluem fatores gen\u00e9ticos (cromossomo X com genes de imunidade), horm\u00f4nios femininos (estrog\u00eanios que modulam o sistema imunol\u00f3gico) e fatores ambientais diferentes entre os sexos.\"}},{\"@type\":\"Question\",\"name\":\"Como os horm\u00f4nios femininos influenciam a SEP?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Os estrog\u00eanios modulam o sistema imunol\u00f3gico e podem influenciar tanto o desenvolvimento quanto a evolu\u00e7\u00e3o da esclerose m\u00faltipla. Os per\u00edodos hormonais espec\u00edficos como ciclo menstrual, gravidez e menopausa podem afetar os sintomas da SEP, incluindo as fun\u00e7\u00f5es cognitivas.\"}},{\"@type\":\"Question\",\"name\":\"A propor\u00e7\u00e3o de mulheres com SEP mudou ao longo do tempo?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Sim, a diferen\u00e7a entre os sexos se acentuou ao longo das d\u00e9cadas. A raz\u00e3o mulheres\/homens era de cerca de 2:1 na d\u00e9cada de 1970 e agora atinge 3:1 ou at\u00e9 4:1 em algumas regi\u00f5es.\"}},{\"@type\":\"Question\",\"name\":\"Quais fatores gen\u00e9ticos podem explicar a predomin\u00e2ncia feminina da SEP?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"O cromossomo X carrega genes envolvidos na imunidade que podem desempenhar um papel na suscetibilidade \u00e0 esclerose m\u00faltipla, contribuindo para a maior preval\u00eancia da doen\u00e7a em mulheres.\"}},{\"@type\":\"Question\",\"name\":\"Como os per\u00edodos hormonais espec\u00edficos das mulheres afetam a SEP?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"As mulheres passam por per\u00edodos hormonais espec\u00edficos como ciclo menstrual, gravidez e menopausa que podem influenciar os sintomas da SEP, incluindo as fun\u00e7\u00f5es cognitivas. Compreender essas especificidades permite melhor adapta\u00e7\u00e3o no manejo e na estimula\u00e7\u00e3o cognitiva.\"}},{\"@type\":\"Question\",\"name\":\"Quais fatores ambientais podem contribuir para a diferen\u00e7a entre sexos na SEP?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Os fatores ambientais incluem exposi\u00e7\u00f5es diferentes a certos fatores de risco de acordo com o sexo, como n\u00edveis de vitamina D, consumo de tabaco e exposi\u00e7\u00e3o ao estresse, que podem contribuir para a maior preval\u00eancia da SEP em mulheres.\"}}]}<\/script>[\/et_pb_code]<\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":412655,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<div class=\"row animated fadeInUp delay4 duration2 rdk-mb\"><img class=\"alignnone wp-image-23209 size-full\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-Dynseo.png \" alt=\"entrainement c\u00e9r\u00e9bral\" width=\"1648\" height=\"774\"><\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"hidden-lg hidden-md col-sm-12 col-xs-12 animated fadeInUp duration1\"><img class=\"aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"300\" height=\"287\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items left\">\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft duration1 eds-on-scroll\">Un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral, utilisant des jeux ludiques et culturels. Ce programme a d\u2019ailleurs \u00e9t\u00e9 labellis\u00e9 MedAppCare, et une \u00e9tude scientifique sur 6 mois a montr\u00e9 des r\u00e9sultats tr\u00e8s positifs.<\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\">Des niveaux de difficult\u00e9 croissants pour progresser \u00e0 votre rythme et vous fixer de nouveaux objectifs.<\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-nouveaut\u00e9-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\">Les jeux seront mis \u00e0 jour r\u00e9guli\u00e8rement, et de nouvelles activit\u00e9s seront propos\u00e9es.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"col-lg-6 col-md-6 hidden-sm hidden-xs animated fadeInUp duration1 eds-on-scroll\"><img class=\"aligncenter size-full wp-image-23241\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"1280\" height=\"720\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items right\">\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\">D\u00e9fiez vos amis \u00e0 distance ou un membre de la communaut\u00e9 !<\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\" https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-suivie-de-suzie-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\">Vous pourrez suivre vos performances et progressions au sein de l\u2019application. Suzie, votre coach c\u00e9r\u00e9bral, vous fera \u00e9galement chaque lundi une analyse de vos performances<\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-D3-jeux-de-m\u00e9moire-jeux-de-logique-jeux-de-m\u00e9moire-pour-seniors-jeux-cerebraux-pour-seniors-jeux-personnes-ag\u00e9es-alzheimer-activit\u00e9s-alzheimer-activit\u00e9s-senior-activit\u00e9s-pour-seniors.png\"><\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\">Disponible au format smartphone ou tablette, Joe fonctionne sans internet. Id\u00e9al pour l\u2019emporter avec vous !<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-download animated fadeInUp duration1 eds-on-scroll\">\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.dynseo.stimart.joe\"><img class=\"wp-image-23591 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/itunes.apple.com\/fr\/app\/stimart-joe\/id1000639419?mt=8\"><img class=\"wp-image-23588 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><\/p>\r\n<p>\u00a0<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p style=\"text-align: justify;\">Avec JOE, suivez un programme d'entra\u00eenement c\u00e9r\u00e9bral, afin de faire travailler votre m\u00e9moire, votre logique, votre attention, votre concentration, votre agilit\u00e9 mentale, ainsi que votre bien-\u00eatre au quotidien. Par le biais de jeux de m\u00e9moire ludiques et culturels, l'entra\u00eenement c\u00e9r\u00e9bral sera toujours un plaisir ! Une plateforme de suivi vous permettra de suivre vos progressions et ainsi vous pouvez vous fixer des objectifs \u00e0 atteindre.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN PROGRAMME DE JEUX DE M\u00c9MOIRE ADAPT<\/span><span style=\"color: #526fa1;\">\u00c9 <\/span><span style=\"color: #526fa1;\">A CHAQUE CULTURE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\">En plus de la version fran\u00e7aise, d'autres versions adapt\u00e9es \u00e0 chaque culture sont aussi disponibles : la version qu\u00e9b\u00e9coise, suisse, belge, luxembourgeoise et antillaise.<\/p>\r\n<p style=\"text-align: justify;\">Chaque jeu a \u00e9t\u00e9 \u00e9labor\u00e9 en partenariat avec des professionnels de sant\u00e9, afin de s\u2019assurer que toutes les fonctions cognitives soient bien stimul\u00e9es : la concentration, l\u2019attention, la m\u00e9moire visuo-spatiale, la mise en place de strat\u00e9gie, la m\u00e9moire de travail, la rapidit\u00e9, etc. Le programme vise ainsi \u00e0 am\u00e9liorer les performances intellectuelles, l\u2019autonomie cognitive, et ainsi offre une meilleure qualit\u00e9 de vie.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">PLUS DE 25 JEUX DE M\u00c9MOIRE POUR ENTRA\u00ceNER VOTRE CERVEAU\u00a0<\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\"><strong>Le programme d\u2019entra\u00eenement c\u00e9r\u00e9bral JOE comporte aujourd\u2019hui 25 jeux, et est mis \u00e0 jour tous les mois, avec des nouveaut\u00e9s.<\/strong><\/p>\r\n<p style=\"text-align: justify;\">Les jeux de m\u00e9moire sont un m\u00e9lange entre des jeux culturels (quizz de culture g\u00e9n\u00e9rale, de la chronologie des \u00e9v\u00e9nements, de la litt\u00e9rature, \u2026) et des jeux de r\u00e9flexes et d\u2019attention.<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28120 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Le-promeneur-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><b style=\"color: #007f7f;\"><span style=\"color: #526fa1;\">Le Promeneur<\/span>\u00a0<\/b>: un jeu o\u00f9 vous devez aider le promeneur \u00e0 retrouver son chemin. Attention, vous disposez de nombreuses pi\u00e8ces mais certaines n\u2019ont pas d\u2019utilit\u00e9 et sont en trop ! Ce jeu fait travailler la logique, ainsi que le rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28144 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Quizzle-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Quizzle<\/strong><\/span> : un jeu o\u00f9 vous testez votre culture g\u00e9n\u00e9rale ! R\u00e9pondez \u00e0 de nombreuses questions d\u2019histoire, g\u00e9ographie, cin\u00e9ma etc\u2026 pour d\u00e9couvrir l\u2019image cach\u00e9e. Ce jeu fait appel \u00e0 votre m\u00e9moire ancienne !<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28095 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/ColorForm-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>ColorForm<\/strong><\/span>\u00a0: un jeu o\u00f9 il faut rapidement trouver la m\u00eame forme et\/ou couleur que dans l\u2019exemple. Ce jeu se joue aussi en multijoueur. Ce jeu fait appel \u00e0 votre concentration, votre m\u00e9moire visuelle mais aussi votre rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p><span style=\"color: #526fa1;\"><img class=\"aligncenter wp-image-28083 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Calculus-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/span><\/p>\r\n<p><span style=\"color: #526fa1;\"><strong>Calculus<\/strong><\/span>\u00a0: un jeu de calcul mental o\u00f9 il faut r\u00e9soudre des op\u00e9rations. Deux modes de jeux sont propos\u00e9s : r\u00e9ponse avec 4 propositions ou r\u00e9ponse libre.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28160 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Sudoku-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Sudoku<\/strong><\/span>\u00a0: le c\u00e9l\u00e8bre jeu de casse-t\u00eate japonais o\u00f9 il faut remplir la grille avec les chiffres correspondants. Pour plus de divertissement, un mode o\u00f9 il faut remplir avec des formes est \u00e9galement pr\u00e9sent !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28087 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Cascade-Infernale-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><span style=\"color: #526fa1;\"><strong>Cascade Infernale <\/strong><\/span><span style=\"color: #333333;\">: Sur Cascade, il faut cocher les diff\u00e9rences sur les symboles qui d\u00e9filent \u00e0 l'\u00e9cran ! Ce jeu fait travailler l'attention, les fonctions ex\u00e9cutives, la rapidit\u00e9, ainsi que le rep\u00e9rage visuo-spatial.<\/span><\/span><\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28185 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Mamie-Cuisine-2-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"caret-color: #007f7f; font-weight: 600;\">Mamie<\/span><b>\u00a0Cuisine<\/b><\/span> : un jeu o\u00f9 il faut retenir les recettes de cuisine, comme ici la recette de la daube de boeuf, en se rappelant de toutes les quantit\u00e9s. Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, la m\u00e9moire \u00e9pisodique, la m\u00e9moire autobiographique, ainsi que la m\u00e9moire de travail\u2026 et la gourmandise !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28168 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Tour-du-Monde-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Tour du Monde<\/span>\u00a0<\/strong><\/span>: un jeu o\u00f9 il faut placer les pays Europ\u00e9ens sur la carte. Si vous ne savez pas, vous pouvez d\u00e9penser vos \u201cp\u00e9pettes\u201d gagn\u00e9es, afin d\u2019obtenir des indices. Alors o\u00f9 se situe le Royaume-Uni ? Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, mais aussi le rep\u00e9rage visuo-spatial, les gnosies visuelles et la m\u00e9moire visuelle.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28189 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Chasse-\u00e0-lintru-300x201.png\" alt=\"\" width=\"300\" height=\"201\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Chasse \u00e0 l'Intrus<\/span>\u00a0<\/strong><\/span>: comme son nom l\u2019indique, il faut retrouver l\u2019intrus parmi les 4 propositions. Ce jeu peut de plus \u00eatre utilis\u00e9 en multijoueur et vous permet d'affronter d'autres joueurs de la communaut\u00e9 en ligne.<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">STIM'ART JOE EN 1 MINUTE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: left;\">[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><iframe src=\"https:\/\/www.youtube.com\/embed\/CSIagrMgq-c\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>UN SUIVI PERSONNALISE AVEC SUZIE<\/strong>\u00a0<\/span><\/h2>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" mdclear=\"yes\" ]<\/p>\r\n<p style=\"text-align: justify;\">Ce ne sont pas que des jeux ! En effet l\u2019int\u00e9r\u00eat est de pouvoir mesurer ses performances et rep\u00e9rer ses fragilit\u00e9s. Au sein de l\u2019application, vous avez acc\u00e8s \u00e0 une partie simplifi\u00e9e de vos r\u00e9sultats : niveaux de difficult\u00e9, jeux favoris, taux de r\u00e9ussite, nombre de parties jou\u00e9es mais aussi\u2026 aux fonctions cognitives travaill\u00e9es pour chaque jeu.<\/p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #526fa1;\"><strong>De quoi suivre vos progr\u00e8s au quotidien et construire un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral selon vos besoins.<\/strong><\/span><\/p>\r\n<p>De plus, <span style=\"color: #526fa1;\"><strong>Suzie votre coach c\u00e9r\u00e9bral<\/strong><\/span>, vous enverra tous les lundis matins un bilan de votre semaine, et vous conseillera sur les jeux de m\u00e9moire \u00e0 utiliser en fonction des objectifs \u00e0 atteindre.<\/p>\r\n<p><img class=\"aligncenter  wp-image-18725\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"192\" height=\"158\"><\/p>\r\n<p style=\"text-align: justify;\">\r\n<\/p><p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"aligncenter wp-image-10139\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Ecran-statistiques.png\" alt=\"jeux ludiques et culturels senior\" width=\"573\" height=\"382\"><br>[\/column]<br>[\/row]<\/p>\r\n<h2 style=\"text-align: center;\">\u00a0<\/h2>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN ENTRAINEMENT C\u00c9R\u00c9BRAL COMPLET <\/span><\/strong><\/h2>\r\n<ul>\r\n<li>Une application mise \u00e0 jour r\u00e9guli\u00e8rement<img class=\"size-full wp-image-10142 alignright\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"400\" height=\"151\"><\/li>\r\n<li>Une ergonomie est simple et intuitive<\/li>\r\n<li>Les jeux fonctionnent sans Wifi<\/li>\r\n<li>Possibilit\u00e9 de jouer \u00e0 plusieurs sur la m\u00eame tablette, et m\u00eame \u00e0 distance !<\/li>\r\n<\/ul>\r\n<h3><span style=\"color: #526fa1;\">Une \u00e9tude scientifique<\/span><\/h3>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br>Une \u00e9tude scientifique \"Adoption and Use of a Mobile Health Application in Older Adults for Cognitive Stimulation\" - Etude r\u00e9alis\u00e9e par Mobin YASINI et Guillaume MARCHAND - sur l'adoption et l'utilisation du programme de stimulation cognitive Stim'Art a d\u00e9montr\u00e9 les \u00e9l\u00e9ments suivants :<\/p>\r\n<ul>\r\n<li>Un\u00a0<span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">taux de r\u00e9ussite globale en progr\u00e8s<\/span><\/strong><\/span>\u00a0qui atteint 70,84% au bout de 6 mois<\/li>\r\n<li>Une\u00a0<span style=\"color: #526fa1;\"><strong>\u00e9volution du bien-\u00eatre<\/strong><\/span><\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Etudes-DMD-StimArt.pdf\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"wp-image-10244 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/VisuelFinalEtudeClinique.png\" alt=\"\" width=\"653\" height=\"404\"><br>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">ABONNEZ-VOUS A PRIX DOUX\u00a0<\/span><\/strong><\/h2>\r\n<p>[ARPrice id=112]<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">LA JOE FAMILY<\/span><\/strong><\/h2>\r\n<h3>[ARPrice id=115]<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">TOUTE LA FAMILLE SOUHAITE JOUER A JOE ? <span style=\"font-size: 18.72px;\">D\u00c9COUVREZ<\/span> STIM'ART FAMILLE<\/span> <\/span><br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/h3>\r\n<p>Le b\u00e9n\u00e9ficiaire du cadeau Stim\u2019Art Famille, <span style=\"color: #526fa1;\"><strong>le chef de famille<\/strong>,<\/span>\u00a0 obtient un an d\u2019abonnement \u00e0 notre programme de jeux de m\u00e9moire Stim\u2019Art JOE. Il obtient \u00e9galement 6 cartes Famille, qu\u2019il va pouvoir distribuer \u00e0 6 joueurs de son choix, qui vont alors jouer en \u00e9quipe et constituer une famille.<\/p>\r\n<p>Chaque joueur re\u00e7oit alors une carte, avec la d\u00e9marche \u00e0 suivre :<\/p>\r\n<ul>\r\n<li>Il devra alors t\u00e9l\u00e9charger l\u2019application \u201cFamily Joe\u201d sur son smartphone ou sa tablette (Android ou Apple)<\/li>\r\n<li>Il rentrera le code Famille inscrit sur sa carte,<\/li>\r\n<li>Il rejoindra sa famille et pourra d\u00e9fier ses proches ou d\u2019autres familles<\/li>\r\n<\/ul>\r\n<p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\" wp-image-10141 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"384\" height=\"242\"><\/p>\r\n<p><a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/stimart-famille-jeux-en-ligne\/\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a>[\/column]<\/p>\r\n<p>\u00a0<\/p><\/div><\/div>\r\n\r\n\r\n<h2>\u00a0<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n","_et_gb_content_width":"","footnotes":""},"categories":[3615],"tags":[],"class_list":["post-487570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-consigli-degli-allenatori"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - 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