{"id":69755,"date":"2025-11-25T23:35:42","date_gmt":"2025-11-25T22:35:42","guid":{"rendered":"https:\/\/www.dynseo.com\/como-pode-melhorar-as-suas-funcoes-cognitivas-atraves-do-treino-do-cerebro\/"},"modified":"2026-03-11T13:30:24","modified_gmt":"2026-03-11T12:30:24","slug":"como-pode-melhorar-as-suas-funcoes-cognitivas-atraves-do-treino-do-cerebro","status":"publish","type":"post","link":"https:\/\/www.dynseo.com\/pt-pt\/como-pode-melhorar-as-suas-funcoes-cognitivas-atraves-do-treino-do-cerebro\/","title":{"rendered":"Como pode melhorar as suas fun\u00e7\u00f5es cognitivas atrav\u00e9s do treino do c\u00e9rebro?"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Article HTML&#8221; _builder_version=&#8221;4.16&#8243;][et_pb_row admin_label=&#8221;Contenu&#8221; _builder_version=&#8221;4.16&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243;][et_pb_code admin_label=&#8221;HTML import\u00e9&#8221; 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p{margin:0;color:#2c3e50}\n.dynseo-feature-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:20px;margin:35px 0}\n.dynseo-feature-card{background:#fff;border-radius:20px;padding:30px 25px;text-align:center;border:2px solid #f1f5f9;transition:all .4s ease;position:relative;overflow:hidden}\n.dynseo-feature-card::before{content:\"\";position:absolute;top:0;left:0;right:0;height:4px;background:linear-gradient(90deg,#ffeca7,#e73469);transform:scaleX(0);transition:transform .3s ease}\n.dynseo-feature-card:hover::before{transform:scaleX(1)}\n.dynseo-feature-card:nth-child(3n+1){border-color:rgba(255,236,167,0.5)}\n.dynseo-feature-card:nth-child(3n+2){border-color:rgba(231,52,105,0.3)}\n.dynseo-feature-card:nth-child(3n+3){border-color:rgba(169,226,228,0.5)}\n.dynseo-feature-card:hover{transform:translateY(-8px);box-shadow:0 20px 50px rgba(0,0,0,0.12)}\n.dynseo-feature-card h4{font-family:'Montserrat',sans-serif;color:#1a1a2e;margin-bottom:10px;font-size:1.1rem;font-weight:600}\n.dynseo-feature-card p{font-size:.95rem;color:#64748b;margin:0}\n.dynseo-highlight-box{background:linear-gradient(135deg,#fef3c7 0%,#fde68a 100%);border:2px solid #ffeca7;border-radius:16px;padding:25px 30px;margin:30px 0;transition:all .3s ease}\n.dynseo-highlight-box:hover{transform:translateY(-3px);box-shadow:0 8px 30px rgba(255,236,167,0.4)}\n.dynseo-highlight-box h4{font-family:'Montserrat',sans-serif;color:#1a1a2e;margin:0 0 12px 0;font-size:1.1rem}\n.dynseo-highlight-box p{margin:0;color:#2c3e50}\n@media(max-width:768px){.dynseo-article h2{font-size:1.5rem}.dynseo-toc ol{grid-template-columns:1fr}.dynseo-feature-grid{grid-template-columns:1fr}}\n<\/style>\n<div class=\"dynseo-article\">\n<div class=\"dynseo-intro\"><pee>Quer melhorar as suas capacidades cognitivas? N\u00e3o tem a certeza de como proceder? Dar-lhe-emos toda a informa\u00e7\u00e3o de que necessita para compreender realmente do que se trata!<\/pee>\n<pee>&nbsp;<\/pee><\/div>\n<nav class=\"dynseo-toc\">\n<div class=\"toc-title\">\ud83d\udccb Sommaire<\/div>\n<ol>\n<li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-1\">Estimula\u00e7\u00e3o cognitiva: o b\u00e1sico a conhecer?<\/a><\/li>\n<li style=\"border-left:4px solid #e73469\"><a href=\"#section-2\">\u00a0<\/a><\/li>\n<li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-3\">\u00a0<\/a><\/li>\n<li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-4\">Estimular o seu c\u00e9rebro melhora as suas capacidades cognitivas<\/a><\/li>\n<li style=\"border-left:4px solid #5268c9\"><a href=\"#section-5\">Porqu\u00ea melhorar a fun\u00e7\u00e3o cognitiva?<\/a><\/li>\n<li style=\"border-left:4px solid #ffeca7\"><a href=\"#section-6\">Como treinar o seu c\u00e9rebro para melhoraras suas capacidades cognitivas?<\/a><\/li>\n<li style=\"border-left:4px solid #e73469\"><a href=\"#section-7\">Atividades di\u00e1rias que estimulam a cogni\u00e7\u00e3o<\/a><\/li>\n<li style=\"border-left:4px solid #a9e2e4\"><a href=\"#section-8\">A import\u00e2ncia da socializa\u00e7\u00e3o para a sa\u00fade cognitiva<\/a><\/li>\n<li style=\"border-left:4px solid #5e5ed7\"><a href=\"#section-9\">Alimenta\u00e7\u00e3o e sa\u00fade cognitiva<\/a><\/li>\n<li style=\"border-left:4px solid #5268c9\"><a href=\"#section-10\">Exerc\u00edcios f\u00edsicos e suas vantagens cognitivas<\/a><\/li>\n<\/ol>\n<\/nav>\n<section class=\"dynseo-section\">\n<h2 id=\"section-1\">Estimula\u00e7\u00e3o cognitiva: o b\u00e1sico a conhecer?<\/h2>\n<pee>O c\u00e9rebro \u00e9 um m\u00fasculo que precisa de ser treinado diariamente para que possa ter capacidades cognitivas eficazes. Naturalmente, \u00e9 perfeitamente poss\u00edvel aumentar as suas capacidades cognitivas a longo prazo.<\/pee>\n<pee>Porqu\u00ea? Simplesmente porque o c\u00e9rebro precisa de treino: quanto mais o treinar, mais ele ser\u00e1 capaz de aumentar as suas capacidades cognitivas. \u00c9 importante ter em conta que existem v\u00e1rios mecanismos cerebrais:<\/pee>\n<ul class=\"styled-list\">\n<li>Os neur\u00f3nios que s\u00e3o estimulados e activos recebem mais oxig\u00e9nio.<\/li>\n<li>A estimula\u00e7\u00e3o dos neur\u00f3nios tamb\u00e9m aumenta o n\u00famero de liga\u00e7\u00f5es sin\u00e1pticas (liga\u00e7\u00f5es entre neur\u00f3nios que permitem a transmiss\u00e3o de informa\u00e7\u00e3o).<\/li>\n<li>Os neur\u00f3nios activos secretam o factor de crescimento neuronal que \u00e9 necess\u00e1rio para que os neur\u00f3nios cres\u00e7am.<\/li>\n<li>A regenera\u00e7\u00e3o dos neur\u00f3nios pode ter lugar na idade adulta.<\/li>\n<\/ul>\n<pee>Finalmente, quanto mais activo for o seu c\u00e9rebro, maior \u00e9 a probabilidade de o seu c\u00e9rebro aumentar as suas capacidades cognitivas ao longo do tempo. Pr\u00e1tico e eficiente!<\/pee>\n<pee>&nbsp;<\/pee><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-2\">\u00a0<\/h2>\n<\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-3\">\u00a0<\/h2>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-4\">Estimular o seu c\u00e9rebro melhora as suas capacidades cognitivas<\/h2>\n<pee>No entanto, se quiser ter capacidades cognitivas mais desenvolvidas, \u00e9 realmente importante estimular o seu c\u00e9rebro diariamente. Como dissemos na sec\u00e7\u00e3o anterior, o c\u00e9rebro ainda \u00e9 um m\u00fasculo no corpo. Tem de ser trein\u00e1vel se se quiser realmente incorporar compet\u00eancias cognitivas eficazes.<\/pee>\n<pee>Al\u00e9m disso, n\u00e3o importa a sua idade, o treino do c\u00e9rebro parece ser realmente importante. De facto, s\u00f3 porque se \u00e9 jovem e saud\u00e1vel n\u00e3o significa que se deva negligenciar esta \u00e1rea, muito pelo contr\u00e1rio.<\/pee>\n<pee>Mas para treinar o c\u00e9rebro, \u00e9 preciso saber quais as compet\u00eancias cognitivas a melhorar.<\/pee>\n<ul class=\"styled-list\">\n<li>Aten\u00e7\u00e3o: isto permite-nos focar na informa\u00e7\u00e3o importante e remover todos os est\u00edmulos que distraem<\/li>\n<li>Mem\u00f3ria: esta fun\u00e7\u00e3o cognitiva permite-nos recordar os nomes dos objectos, o que temos de fazer durante o dia ou manter a informa\u00e7\u00e3o que recebemos durante o dia<\/li>\n<li>Linguagem: o c\u00e9rebro \u00e9 muito importante nas compet\u00eancias lingu\u00edsticas. \u00c9 gra\u00e7as \u00e0s capacidades do c\u00e9rebro que nos podemos exprimir correctamente ou compreender o que os outros est\u00e3o a dizer<\/li>\n<li>Planeamento: organizar objectos, o curso do dia ou mesmo uma actividade \u00e9 poss\u00edvel gra\u00e7as a esta fun\u00e7\u00e3o cognitiva<\/li>\n<li>Percep\u00e7\u00e3o: para interagir com o ambiente \u00e9 importante reconhecer objectos, avaliar dist\u00e2ncias e retirar informa\u00e7\u00e3o dos objectos que nos rodeiam<\/li>\n<\/ul>\n<pee>&nbsp;<\/pee><\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-5\">Porqu\u00ea melhorar a fun\u00e7\u00e3o cognitiva?<\/h2>\n<pee>Com a idade, algumas fun\u00e7\u00f5es cognitivas tornar-se-\u00e3o mais fracas. No entanto, se treinamos as fun\u00e7\u00f5es cognitivas, mantemos o nosso c\u00e9rebro desperto. Isto permite-lhe manter um bom n\u00edvel intelectual, mesmo na velhice.<\/pee>\n<pee>Al\u00e9m disso, os idosos podem sofrer de uma doen\u00e7a neurodegenerativa como a doen\u00e7a de Alzheimer ou Parkinson. Estas doen\u00e7as afectam as fun\u00e7\u00f5es cognitivas, e a pessoa pode ter dificuldades com a mem\u00f3ria, aten\u00e7\u00e3o, linguagem ou planeamento. A forma\u00e7\u00e3o cognitiva regular pode retardar a deteriora\u00e7\u00e3o causada pela doen\u00e7a e permitir que a pessoa se mantenha independente durante o m\u00e1ximo de tempo poss\u00edvel.<\/pee>\n<pee>Ter boas fun\u00e7\u00f5es cognitivas, e assim manter a pr\u00f3pria autonomia, \u00e9 muito importante tamb\u00e9m a n\u00edvel social. Pode sentir-se confort\u00e1vel em diferentes ambientes e realizar diferentes actividades. Quando sai de casa, pode manter la\u00e7os sociais com a sua fam\u00edlia e amigos.<\/pee>\n<pee>Agora que conhece as fun\u00e7\u00f5es cognitivas para trabalhar, podemos ver como o fazer!<\/pee>\n<pee>&nbsp;<\/pee><\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-6\">Como treinar o seu c\u00e9rebro para melhoraras suas capacidades cognitivas?<\/h2>\n<pee>Quando se quer treinar o c\u00e9rebro para ter melhores capacidades cognitivas, \u00e9 perfeitamente poss\u00edvel optar por diferentes formas. Deve escolher uma actividade de acordo com a fun\u00e7\u00e3o cognitiva que deseja melhorar. \u00c9 tamb\u00e9m necess\u00e1rio encontrar uma actividade que corresponda aos seus interesses. Treinar o seu c\u00e9rebro n\u00e3o tem de ser aborrecido, pelo contr\u00e1rio, pode ser divertido!<\/pee>\n<pee>Aqui est\u00e3o alguns exemplos que certamente o devem ajudar a compreender:<\/pee>\n<ul class=\"styled-list\">\n<li><strong> Fazer medita\u00e7\u00e3o<!\u2013- [et_pb_br_holder] -\u2013><\/strong> medita\u00e7\u00e3o: para al\u00e9m de o relaxar, permitir\u00e1 ao seu c\u00e9rebro concentrar-se num elemento particular. Desta forma, pode facilmente aumentar a sua mem\u00f3ria e as suas capacidades cognitivas, o que \u00e9 uma boa not\u00edcia. A medita\u00e7\u00e3o tamb\u00e9m ajuda a apagar pensamentos negativos. Isto torna poss\u00edvel estar mais motivado e mais sereno depois.<\/li>\n<li><strong>Exercite o seu c\u00e9rebro todos os dias<\/strong>: quer seja velho ou n\u00e3o, \u00e9 importante fazer algum exerc\u00edcio cerebral todos os dias. Isto melhora significativamente as capacidades cognitivas da crian\u00e7a. Muito pr\u00e1tico, ent\u00e3o! Mesmo sem pensar nisso, usamos o c\u00e9rebro o tempo todo (quando vamos \u00e0s compras, temos de nos lembrar da lista de compras; quando encontramos algu\u00e9m, temos de associar o seu rosto a um nome; quando conduzimos, temos de prestar aten\u00e7\u00e3o \u00e0 estrada, mas tamb\u00e9m a outros carros).<\/li>\n<li><strong>Trabalhar a sua mem\u00f3ria diariamente:<\/strong> isto pode ser feito de uma forma simples e divertida atrav\u00e9s de jogos. Por exemplo, com a aplica\u00e7\u00e3o Joe, que inclui mais de 30 jogos culturais: testes de conhecimento geral, testes musicais, prov\u00e9rbios ou mesmo jogos de reflex\u00e3o e aten\u00e7\u00e3o, h\u00e1 algo para todos! Com Joe, pode treinar a sua mem\u00f3ria e divertir-se ao mesmo tempo, e pode at\u00e9 desafiar os seus amigos.<\/li>\n<\/ul>\n<h3>A aplica\u00e7\u00e3o FERNANDO, adaptada para a reabilita\u00e7\u00e3o de acidentes vasculares cerebrais<\/h3>\n<pee>Um programa de treino cerebral com mais de 25 jogos de mem\u00f3ria adaptados, para a preven\u00e7\u00e3o de perturba\u00e7\u00f5es neurodegenerativas, para utiliza\u00e7\u00e3o ap\u00f3s um AVC, ou para estimular a mem\u00f3ria na vida quotidiana.<\/pee>\n<pee>Acompanhar o progresso e desenvolvimento do jogador dentro da aplica\u00e7\u00e3o e personalizar a forma\u00e7\u00e3o \u00e0 medida que avan\u00e7a.<\/pee>\n<ul class=\"styled-list\">\n<li>Uma interface simples,<\/li>\n<li>3 n\u00edveis de dificuldade por jogo,<\/li>\n<li>N\u00e3o \u00e9 necess\u00e1rio WiFi<\/li>\n<\/ul>\n<pee>&nbsp;<\/pee>\n<pee>Experimente o aplicativo gratuitamente durante 1 semana, em todos os comprimidos e smartphones, Android!<\/pee>\n<pee>O seu conte\u00fado est\u00e1 aqui. Editar ou remover este texto em linha ou no m\u00f3dulo Defini\u00e7\u00f5es de conte\u00fado. Pode tamb\u00e9m estilizar todos os aspectos deste conte\u00fado no m\u00f3dulo Defini\u00e7\u00f5es de design e at\u00e9 aplicar CSS personalizados a este texto no m\u00f3dulo Defini\u00e7\u00f5es avan\u00e7adas.<\/pee>\n<h3>Sudoku<\/h3>\n<pee>O cl\u00e1ssico jogo de sudoku, todos o conhecem! Mas porque fazer sudoku no papel quando se pode ter infinitas grelhas na t\u00e1bua? O Sudoku permite trabalhar a aten\u00e7\u00e3o e a l\u00f3gica. A aplica\u00e7\u00e3o Joe oferece 3 n\u00edveis de dificuldade.<\/pee>\n<h3>Prov\u00e9rbios<\/h3>\n<pee>Volte a colocar as palavras de modo a criar o prov\u00e9rbio. Quando se fala com algu\u00e9m, a ordem das palavras \u00e9 muito importante. Com este jogo pode trabalhar a linguagem, a estrutura das frases e a mem\u00f3ria sem\u00e2ntica.<\/pee>\n<pee>Em conclus\u00e3o, \u00e9 poss\u00edvel melhorar as capacidades cognitivas de uma pessoa. Tudo o que tem de fazer \u00e9 treinar o seu c\u00e9rebro regularmente. Pode encontrar muitos exemplos de exerc\u00edcios na Internet.<\/pee>\n<h3>Exerc\u00edcios divertidos de terapia da fala para fazer em casa<\/h3>\n<pee>&nbsp;<\/pee>\n<pee>O seu treinador online utilizar\u00e1 um dos 3 programas abaixo, recomendado por muitos terapeutas da fala. Pode treinar a sua mem\u00f3ria a partir do conforto do seu sof\u00e1, gra\u00e7as a estas aplica\u00e7\u00f5es de treino do c\u00e9rebro. De facto  <\/pee>\n<pee>Por vezes \u00e9 mais divertido e conveniente fazer exerc\u00edcios de terapia da fala no seu smartphone do que no papel!<\/pee>\n<h3><strong>UM PROGRAMA DE PREVEN\u00c7\u00c3O OU DE PERDA MENTAL<b>LIGEIRA<\/b><\/strong><\/h3>\n<p>&nbsp;<\/p>\n<h4 style=\"text-align: center\"><b>FERNANDO<\/b><\/h4>\n<h3><strong>UM PROGRAMA DE APOIO \u00c0S PESSOAS COM DOEN\u00c7A DE ALZHEIMER<\/strong><\/h3>\n<h4 style=\"text-align: center\"><b>CARMEN<\/b><\/h4>\n<\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-7\">Atividades di\u00e1rias que estimulam a cogni\u00e7\u00e3o<\/h2>\n<pee>Integrar atividades simples no seu dia a dia pode ser uma maneira eficaz de estimular suas capacidades cognitivas. Aqui est\u00e3o algumas sugest\u00f5es que podem ser facilmente incorporadas \u00e0 sua rotina:<\/pee>\n<ul class=\"styled-list\">\n<li>Leitura di\u00e1ria: Escolha livros, artigos ou blogs que desafiem seu entendimento e amplie seu vocabul\u00e1rio.<\/li>\n<li>Jogos de tabuleiro: Jogos como xadrez, damas ou jogos de cartas s\u00e3o \u00f3timos para exercitar a mente.<\/li>\n<li>Aprender um novo idioma: O aprendizado de uma nova l\u00edngua n\u00e3o s\u00f3 melhora a mem\u00f3ria, mas tamb\u00e9m aumenta a capacidade de concentra\u00e7\u00e3o.<\/li>\n<li>Escrever um di\u00e1rio: A pr\u00e1tica da escrita ajuda a organizar pensamentos e melhora a mem\u00f3ria.<\/li>\n<\/ul>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-8\">A import\u00e2ncia da socializa\u00e7\u00e3o para a sa\u00fade cognitiva<\/h2>\n<pee>A intera\u00e7\u00e3o social \u00e9 um fator crucial para a manuten\u00e7\u00e3o da sa\u00fade cognitiva. Estudos mostram que pessoas que se envolvem em atividades sociais t\u00eam menos chances de sofrer de decl\u00ednio cognitivo. Aqui est\u00e3o algumas maneiras de se manter socialmente ativo:<\/pee>\n<ul class=\"styled-list\">\n<li>Participar de grupos de interesse: Envolva-se em clubes de leitura, grupos de caminhada ou aulas de arte.<\/li>\n<li>Organizar encontros com amigos e familiares: Reuni\u00f5es regulares ajudam a fortalecer la\u00e7os e estimulam a conversa.<\/li>\n<li>Voluntariado: Ajudar os outros n\u00e3o s\u00f3 \u00e9 gratificante, mas tamb\u00e9m mant\u00e9m sua mente ativa e engajada.<\/li>\n<li>Usar redes sociais de forma consciente: Conectar-se com amigos online pode complementar suas intera\u00e7\u00f5es presenciais.<\/li>\n<\/ul>\n<\/section>\n<div class=\"section-divider\">\u25c6 \u25c6 \u25c6<\/div>\n<section class=\"dynseo-section\">\n<h2 id=\"section-9\">Alimenta\u00e7\u00e3o e sa\u00fade cognitiva<\/h2>\n<pee>A alimenta\u00e7\u00e3o desempenha um papel fundamental na sa\u00fade do c\u00e9rebro. Uma dieta equilibrada pode ajudar a melhorar as fun\u00e7\u00f5es cognitivas e prevenir o decl\u00ednio mental. Aqui est\u00e3o alguns alimentos que podem beneficiar sua sa\u00fade cognitiva:<\/pee>\n<ul class=\"styled-list\">\n<li>Peixes ricos em \u00f4mega-3: Salm\u00e3o, sardinha e atum s\u00e3o excelentes para a sa\u00fade do c\u00e9rebro.<\/li>\n<li>Frutas e vegetais: Alimentos ricos em antioxidantes, como frutas vermelhas e vegetais folhosos, ajudam a proteger o c\u00e9rebro.<\/li>\n<li>Gr\u00e3os integrais: Alimentos como aveia e quinoa fornecem energia est\u00e1vel para o c\u00e9rebro.<\/li>\n<li>Nozes e sementes: Ricas em vitamina E, ajudam a prevenir a degenera\u00e7\u00e3o cognitiva.<\/li>\n<\/ul>\n<\/section>\n<section class=\"dynseo-section\">\n<h2 id=\"section-10\">Exerc\u00edcios f\u00edsicos e suas vantagens cognitivas<\/h2>\n<pee>A pr\u00e1tica regular de exerc\u00edcios f\u00edsicos n\u00e3o s\u00f3 melhora a sa\u00fade do corpo, mas tamb\u00e9m tem um impacto significativo na sa\u00fade mental. Aqui est\u00e3o algumas formas de exerc\u00edcio que podem beneficiar suas capacidades cognitivas:<\/pee>\n<ul class=\"styled-list\">\n<li>Exerc\u00edcios aer\u00f3bicos: Atividades como correr, nadar ou andar de bicicleta aumentam o fluxo sangu\u00edneo para o c\u00e9rebro.<\/li>\n<li>Yoga e medita\u00e7\u00e3o: Essas pr\u00e1ticas ajudam a reduzir o estresse e melhoram a concentra\u00e7\u00e3o.<\/li>\n<li>Treinamento de for\u00e7a: Levantar pesos n\u00e3o s\u00f3 fortalece o corpo, mas tamb\u00e9m pode melhorar a mem\u00f3ria e a fun\u00e7\u00e3o cognitiva.<\/li>\n<li>Atividades em grupo: Participar de aulas de dan\u00e7a ou esportes coletivos pode ser estimulante e socialmente enriquecedor.<\/li>\n<\/ul>\n<\/section>\n<\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243;][et_pb_row][et_pb_column type=&#8221;4_4&#8243;][et_pb_code]<script type=\"application\/ld+json\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"Como posso melhorar as minhas capacidades cognitivas?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"Pode melhorar as suas capacidades cognitivas atrav\u00e9s do treino di\u00e1rio do c\u00e9rebro. 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Ce programme a d\u2019ailleurs \u00e9t\u00e9 labellis\u00e9 MedAppCare, et une \u00e9tude scientifique sur 6 mois a montr\u00e9 des r\u00e9sultats tr\u00e8s positifs.<\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInLeft delay1 duration1 eds-on-scroll\">Des niveaux de difficult\u00e9 croissants pour progresser \u00e0 votre rythme et vous fixer de nouveaux objectifs.<\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-nouveaut\u00e9-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInLeft delay2 duration1 eds-on-scroll\">Les jeux seront mis \u00e0 jour r\u00e9guli\u00e8rement, et de nouvelles activit\u00e9s seront propos\u00e9es.<\/li>\r\n<\/ul>\r\n<\/div>\r\n<div class=\"col-lg-6 col-md-6 hidden-sm hidden-xs animated fadeInUp duration1 eds-on-scroll\"><img class=\"aligncenter size-full wp-image-23241\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"1280\" height=\"720\"><\/div>\r\n<div class=\"col-lg-3 col-md-3 col-sm-6 col-xs-12 rdkp0\">\r\n<ul class=\"rdk-items right\">\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\"><\/li>\r\n<li class=\"animated fadeInRight duration1 eds-on-scroll\">D\u00e9fiez vos amis \u00e0 distance ou un membre de la communaut\u00e9 !<\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\" https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/10\/Joe-suivie-de-suzie-Autisme-handicap-atelier-cognitif-activit\u00e9-cognitive-stimulation-cognitive-ergoth\u00e9rapeute-atelier-personne-ag\u00e9e-activit\u00e9s-pour-seniors-motricit\u00e9-motricit\u00e9-fine.jpg\"><\/li>\r\n<li class=\"animated fadeInRight delay1 duration1 eds-on-scroll\">Vous pourrez suivre vos performances et progressions au sein de l\u2019application. Suzie, votre coach c\u00e9r\u00e9bral, vous fera \u00e9galement chaque lundi une analyse de vos performances<\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\"><img class=\"img-heading\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2019\/09\/StimArt-Joe-D3-jeux-de-m\u00e9moire-jeux-de-logique-jeux-de-m\u00e9moire-pour-seniors-jeux-cerebraux-pour-seniors-jeux-personnes-ag\u00e9es-alzheimer-activit\u00e9s-alzheimer-activit\u00e9s-senior-activit\u00e9s-pour-seniors.png\"><\/li>\r\n<li class=\"animated fadeInRight delay2 duration1 eds-on-scroll\">Disponible au format smartphone ou tablette, Joe fonctionne sans internet. Id\u00e9al pour l\u2019emporter avec vous !<\/li>\r\n<\/ul>\r\n<\/div>\r\n<\/div>\r\n<div class=\"row rdk-mb rdk-mt\">\r\n<div class=\"rdk-download animated fadeInUp duration1 eds-on-scroll\">\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/play.google.com\/store\/apps\/details?id=com.dynseo.stimart.joe\"><img class=\"wp-image-23591 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><a href=\"https:\/\/itunes.apple.com\/fr\/app\/stimart-joe\/id1000639419?mt=8\"><img class=\"wp-image-23588 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"245\" height=\"93\"><\/a><\/p>\r\n<p>\u00a0<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p style=\"text-align: justify;\">Avec JOE, suivez un programme d'entra\u00eenement c\u00e9r\u00e9bral, afin de faire travailler votre m\u00e9moire, votre logique, votre attention, votre concentration, votre agilit\u00e9 mentale, ainsi que votre bien-\u00eatre au quotidien. Par le biais de jeux de m\u00e9moire ludiques et culturels, l'entra\u00eenement c\u00e9r\u00e9bral sera toujours un plaisir ! Une plateforme de suivi vous permettra de suivre vos progressions et ainsi vous pouvez vous fixer des objectifs \u00e0 atteindre.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN PROGRAMME DE JEUX DE M\u00c9MOIRE ADAPT<\/span><span style=\"color: #526fa1;\">\u00c9 <\/span><span style=\"color: #526fa1;\">A CHAQUE CULTURE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\">En plus de la version fran\u00e7aise, d'autres versions adapt\u00e9es \u00e0 chaque culture sont aussi disponibles : la version qu\u00e9b\u00e9coise, suisse, belge, luxembourgeoise et antillaise.<\/p>\r\n<p style=\"text-align: justify;\">Chaque jeu a \u00e9t\u00e9 \u00e9labor\u00e9 en partenariat avec des professionnels de sant\u00e9, afin de s\u2019assurer que toutes les fonctions cognitives soient bien stimul\u00e9es : la concentration, l\u2019attention, la m\u00e9moire visuo-spatiale, la mise en place de strat\u00e9gie, la m\u00e9moire de travail, la rapidit\u00e9, etc. Le programme vise ainsi \u00e0 am\u00e9liorer les performances intellectuelles, l\u2019autonomie cognitive, et ainsi offre une meilleure qualit\u00e9 de vie.<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">PLUS DE 25 JEUX DE M\u00c9MOIRE POUR ENTRA\u00ceNER VOTRE CERVEAU\u00a0<\/span><\/strong><\/h2>\r\n<p style=\"text-align: justify;\"><strong>Le programme d\u2019entra\u00eenement c\u00e9r\u00e9bral JOE comporte aujourd\u2019hui 25 jeux, et est mis \u00e0 jour tous les mois, avec des nouveaut\u00e9s.<\/strong><\/p>\r\n<p style=\"text-align: justify;\">Les jeux de m\u00e9moire sont un m\u00e9lange entre des jeux culturels (quizz de culture g\u00e9n\u00e9rale, de la chronologie des \u00e9v\u00e9nements, de la litt\u00e9rature, \u2026) et des jeux de r\u00e9flexes et d\u2019attention.<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28120 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Le-promeneur-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><b style=\"color: #007f7f;\"><span style=\"color: #526fa1;\">Le Promeneur<\/span>\u00a0<\/b>: un jeu o\u00f9 vous devez aider le promeneur \u00e0 retrouver son chemin. Attention, vous disposez de nombreuses pi\u00e8ces mais certaines n\u2019ont pas d\u2019utilit\u00e9 et sont en trop ! Ce jeu fait travailler la logique, ainsi que le rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28144 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Quizzle-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Quizzle<\/strong><\/span> : un jeu o\u00f9 vous testez votre culture g\u00e9n\u00e9rale ! R\u00e9pondez \u00e0 de nombreuses questions d\u2019histoire, g\u00e9ographie, cin\u00e9ma etc\u2026 pour d\u00e9couvrir l\u2019image cach\u00e9e. Ce jeu fait appel \u00e0 votre m\u00e9moire ancienne !<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28095 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/ColorForm-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>ColorForm<\/strong><\/span>\u00a0: un jeu o\u00f9 il faut rapidement trouver la m\u00eame forme et\/ou couleur que dans l\u2019exemple. Ce jeu se joue aussi en multijoueur. Ce jeu fait appel \u00e0 votre concentration, votre m\u00e9moire visuelle mais aussi votre rep\u00e9rage visuo-spatial.<\/p>\r\n<p style=\"text-align: center;\">[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p><span style=\"color: #526fa1;\"><img class=\"aligncenter wp-image-28083 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Calculus-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/span><\/p>\r\n<p><span style=\"color: #526fa1;\"><strong>Calculus<\/strong><\/span>\u00a0: un jeu de calcul mental o\u00f9 il faut r\u00e9soudre des op\u00e9rations. Deux modes de jeux sont propos\u00e9s : r\u00e9ponse avec 4 propositions ou r\u00e9ponse libre.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28160 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Sudoku-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>Sudoku<\/strong><\/span>\u00a0: le c\u00e9l\u00e8bre jeu de casse-t\u00eate japonais o\u00f9 il faut remplir la grille avec les chiffres correspondants. Pour plus de divertissement, un mode o\u00f9 il faut remplir avec des formes est \u00e9galement pr\u00e9sent !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28087 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Cascade-Infernale-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><span style=\"color: #526fa1;\"><strong>Cascade Infernale <\/strong><\/span><span style=\"color: #333333;\">: Sur Cascade, il faut cocher les diff\u00e9rences sur les symboles qui d\u00e9filent \u00e0 l'\u00e9cran ! Ce jeu fait travailler l'attention, les fonctions ex\u00e9cutives, la rapidit\u00e9, ainsi que le rep\u00e9rage visuo-spatial.<\/span><\/span><\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<p>[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28185 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Mamie-Cuisine-2-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"caret-color: #007f7f; font-weight: 600;\">Mamie<\/span><b>\u00a0Cuisine<\/b><\/span> : un jeu o\u00f9 il faut retenir les recettes de cuisine, comme ici la recette de la daube de boeuf, en se rappelant de toutes les quantit\u00e9s. Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, la m\u00e9moire \u00e9pisodique, la m\u00e9moire autobiographique, ainsi que la m\u00e9moire de travail\u2026 et la gourmandise !<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28168 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Tour-du-Monde-1-300x199.png\" alt=\"\" width=\"300\" height=\"199\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Tour du Monde<\/span>\u00a0<\/strong><\/span>: un jeu o\u00f9 il faut placer les pays Europ\u00e9ens sur la carte. Si vous ne savez pas, vous pouvez d\u00e9penser vos \u201cp\u00e9pettes\u201d gagn\u00e9es, afin d\u2019obtenir des indices. Alors o\u00f9 se situe le Royaume-Uni ? Ce jeu fait travailler la m\u00e9moire s\u00e9mantique, mais aussi le rep\u00e9rage visuo-spatial, les gnosies visuelles et la m\u00e9moire visuelle.<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p style=\"text-align: center;\"><img class=\"aligncenter wp-image-28189 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/03\/Chasse-\u00e0-lintru-300x201.png\" alt=\"\" width=\"300\" height=\"201\"><\/p>\r\n<p style=\"text-align: center;\"><span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">Chasse \u00e0 l'Intrus<\/span>\u00a0<\/strong><\/span>: comme son nom l\u2019indique, il faut retrouver l\u2019intrus parmi les 4 propositions. Ce jeu peut de plus \u00eatre utilis\u00e9 en multijoueur et vous permet d'affronter d'autres joueurs de la communaut\u00e9 en ligne.<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p style=\"text-align: center;\">\r\n<\/p><h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">STIM'ART JOE EN 1 MINUTE <\/span><\/strong><\/h2>\r\n<p style=\"text-align: left;\">[row]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><iframe src=\"https:\/\/www.youtube.com\/embed\/CSIagrMgq-c\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><br>[\/column]<br>[column lg=\"4\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/p>\r\n<p>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><strong>UN SUIVI PERSONNALISE AVEC SUZIE<\/strong>\u00a0<\/span><\/h2>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" mdclear=\"yes\" ]<\/p>\r\n<p style=\"text-align: justify;\">Ce ne sont pas que des jeux ! En effet l\u2019int\u00e9r\u00eat est de pouvoir mesurer ses performances et rep\u00e9rer ses fragilit\u00e9s. Au sein de l\u2019application, vous avez acc\u00e8s \u00e0 une partie simplifi\u00e9e de vos r\u00e9sultats : niveaux de difficult\u00e9, jeux favoris, taux de r\u00e9ussite, nombre de parties jou\u00e9es mais aussi\u2026 aux fonctions cognitives travaill\u00e9es pour chaque jeu.<\/p>\r\n<p style=\"text-align: justify;\"><span style=\"color: #526fa1;\"><strong>De quoi suivre vos progr\u00e8s au quotidien et construire un programme d\u2019entra\u00eenement c\u00e9r\u00e9bral selon vos besoins.<\/strong><\/span><\/p>\r\n<p>De plus, <span style=\"color: #526fa1;\"><strong>Suzie votre coach c\u00e9r\u00e9bral<\/strong><\/span>, vous enverra tous les lundis matins un bilan de votre semaine, et vous conseillera sur les jeux de m\u00e9moire \u00e0 utiliser en fonction des objectifs \u00e0 atteindre.<\/p>\r\n<p><img class=\"aligncenter  wp-image-18725\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"192\" height=\"158\"><\/p>\r\n<p style=\"text-align: justify;\">\r\n<\/p><p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"aligncenter wp-image-10139\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Ecran-statistiques.png\" alt=\"jeux ludiques et culturels senior\" width=\"573\" height=\"382\"><br>[\/column]<br>[\/row]<\/p>\r\n<h2 style=\"text-align: center;\">\u00a0<\/h2>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">UN ENTRAINEMENT C\u00c9R\u00c9BRAL COMPLET <\/span><\/strong><\/h2>\r\n<ul>\r\n<li>Une application mise \u00e0 jour r\u00e9guli\u00e8rement<img class=\"size-full wp-image-10142 alignright\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"400\" height=\"151\"><\/li>\r\n<li>Une ergonomie est simple et intuitive<\/li>\r\n<li>Les jeux fonctionnent sans Wifi<\/li>\r\n<li>Possibilit\u00e9 de jouer \u00e0 plusieurs sur la m\u00eame tablette, et m\u00eame \u00e0 distance !<\/li>\r\n<\/ul>\r\n<h3><span style=\"color: #526fa1;\">Une \u00e9tude scientifique<\/span><\/h3>\r\n<p>[row]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br>Une \u00e9tude scientifique \"Adoption and Use of a Mobile Health Application in Older Adults for Cognitive Stimulation\" - Etude r\u00e9alis\u00e9e par Mobin YASINI et Guillaume MARCHAND - sur l'adoption et l'utilisation du programme de stimulation cognitive Stim'Art a d\u00e9montr\u00e9 les \u00e9l\u00e9ments suivants :<\/p>\r\n<ul>\r\n<li>Un\u00a0<span style=\"color: #007f7f;\"><strong><span style=\"color: #526fa1;\">taux de r\u00e9ussite globale en progr\u00e8s<\/span><\/strong><\/span>\u00a0qui atteint 70,84% au bout de 6 mois<\/li>\r\n<li>Une\u00a0<span style=\"color: #526fa1;\"><strong>\u00e9volution du bien-\u00eatre<\/strong><\/span><\/li>\r\n<\/ul>\r\n<p><a href=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/Etudes-DMD-StimArt.pdf\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a><br>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\"wp-image-10244 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2018\/10\/VisuelFinalEtudeClinique.png\" alt=\"\" width=\"653\" height=\"404\"><br>[\/column]<br>[\/row]<\/p>\r\n<p>\u00a0<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">ABONNEZ-VOUS A PRIX DOUX\u00a0<\/span><\/strong><\/h2>\r\n<p>[ARPrice id=112]<\/p>\r\n<h2 style=\"text-align: center;\"><strong><span style=\"color: #526fa1;\">LA JOE FAMILY<\/span><\/strong><\/h2>\r\n<h3>[ARPrice id=115]<\/h3>\r\n<h3>\u00a0<\/h3>\r\n<h3 style=\"text-align: center;\"><span style=\"color: #526fa1;\"><span style=\"color: #526fa1;\">TOUTE LA FAMILLE SOUHAITE JOUER A JOE ? <span style=\"font-size: 18.72px;\">D\u00c9COUVREZ<\/span> STIM'ART FAMILLE<\/span> <\/span><br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<\/h3>\r\n<p>Le b\u00e9n\u00e9ficiaire du cadeau Stim\u2019Art Famille, <span style=\"color: #526fa1;\"><strong>le chef de famille<\/strong>,<\/span>\u00a0 obtient un an d\u2019abonnement \u00e0 notre programme de jeux de m\u00e9moire Stim\u2019Art JOE. Il obtient \u00e9galement 6 cartes Famille, qu\u2019il va pouvoir distribuer \u00e0 6 joueurs de son choix, qui vont alors jouer en \u00e9quipe et constituer une famille.<\/p>\r\n<p>Chaque joueur re\u00e7oit alors une carte, avec la d\u00e9marche \u00e0 suivre :<\/p>\r\n<ul>\r\n<li>Il devra alors t\u00e9l\u00e9charger l\u2019application \u201cFamily Joe\u201d sur son smartphone ou sa tablette (Android ou Apple)<\/li>\r\n<li>Il rentrera le code Famille inscrit sur sa carte,<\/li>\r\n<li>Il rejoindra sa famille et pourra d\u00e9fier ses proches ou d\u2019autres familles<\/li>\r\n<\/ul>\r\n<p>[\/column]<br>[column lg=\"6\" md=\"12\" sm=\"12\" xs=\"12\" ]<br><img class=\" wp-image-10141 aligncenter\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/\" alt=\"\" width=\"384\" height=\"242\"><\/p>\r\n<p><a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/stimart-famille-jeux-en-ligne\/\"><img class=\"aligncenter wp-image-28735 size-medium\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2020\/04\/Bouton-en-savoir-plus-300x90.png\" alt=\"\" width=\"300\" height=\"90\"><\/a>[\/column]<\/p>\r\n<p>\u00a0<\/p><\/div><\/div>\r\n\r\n\r\n<h2>\u00a0<\/h2>\r\n\r\n\r\n\r\n\r\n\r\n","_et_gb_content_width":"","footnotes":""},"categories":[3582,3615,2915,3229],"tags":[],"class_list":["post-69755","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice-from-our-coaches","category-consigli-degli-allenatori","category-les-conseils-des-coachs","category-tudo-sobre-a-phda"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Melhore as suas fun\u00e7\u00f5es cognitivas com treino do c\u00e9rebro<\/title>\n<meta name=\"description\" content=\"Descubra como melhorar as suas fun\u00e7\u00f5es cognitivas gra\u00e7as ao treino do c\u00e9rebro no blog dos treinadores -Dynseo\" \/>\n<meta name=\"robots\" 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