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1fr);<!-- [et_pb_line_break_holder] --> gap: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> @media (max-width: 600px) {<!-- [et_pb_line_break_holder] --> .form-row {<!-- [et_pb_line_break_holder] --> grid-template-columns: 1fr;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Contact table *\/<!-- [et_pb_line_break_holder] --> .contact-table {<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> border-collapse: separate;<!-- [et_pb_line_break_holder] --> border-spacing: 0;<!-- [et_pb_line_break_holder] --> margin-top: 15px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .contact-table th {<!-- [et_pb_line_break_holder] --> background: var(--gradient-1);<!-- [et_pb_line_break_holder] --> color: white;<!-- [et_pb_line_break_holder] --> padding: 15px;<!-- [et_pb_line_break_holder] --> font-weight: 600;<!-- [et_pb_line_break_holder] --> text-align: left;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .contact-table th:first-child {<!-- [et_pb_line_break_holder] --> border-radius: 15px 0 0 0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .contact-table th:last-child {<!-- [et_pb_line_break_holder] --> border-radius: 0 15px 0 0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .contact-table td {<!-- [et_pb_line_break_holder] --> padding: 12px 15px;<!-- [et_pb_line_break_holder] --> border-bottom: 1px solid #E8E8E8;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .contact-table tr:last-child td:first-child {<!-- [et_pb_line_break_holder] --> border-radius: 0 0 0 15px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .contact-table tr:last-child td:last-child {<!-- [et_pb_line_break_holder] --> border-radius: 0 0 15px 0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .contact-table tbody tr {<!-- [et_pb_line_break_holder] --> background: var(--white);<!-- [et_pb_line_break_holder] --> transition: background 0.3s ease;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .contact-table tbody tr:hover {<!-- [et_pb_line_break_holder] --> background: #F8F9FF;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .contact-table input {<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> padding: 10px;<!-- [et_pb_line_break_holder] --> border: 2px solid transparent;<!-- [et_pb_line_break_holder] --> border-radius: 10px;<!-- [et_pb_line_break_holder] --> background: #F8F9FA;<!-- [et_pb_line_break_holder] --> font-family: 'Nunito', sans-serif;<!-- [et_pb_line_break_holder] --> transition: all 0.3s ease;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .contact-table input:focus {<!-- [et_pb_line_break_holder] --> outline: none;<!-- [et_pb_line_break_holder] --> border-color: var(--primary);<!-- [et_pb_line_break_holder] --> background: white;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .priority-badge {<!-- [et_pb_line_break_holder] --> display: inline-flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> justify-content: center;<!-- [et_pb_line_break_holder] --> width: 35px;<!-- [et_pb_line_break_holder] --> height: 35px;<!-- [et_pb_line_break_holder] --> border-radius: 50%;<!-- [et_pb_line_break_holder] --> background: var(--gradient-1);<!-- [et_pb_line_break_holder] --> color: white;<!-- [et_pb_line_break_holder] --> font-weight: 700;<!-- [et_pb_line_break_holder] --> font-size: 1.1rem;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Emergency numbers *\/<!-- [et_pb_line_break_holder] --> .emergency-grid {<!-- [et_pb_line_break_holder] --> display: grid;<!-- [et_pb_line_break_holder] --> grid-template-columns: repeat(2, 1fr);<!-- [et_pb_line_break_holder] --> gap: 15px;<!-- [et_pb_line_break_holder] --> margin-top: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> @media (max-width: 600px) {<!-- [et_pb_line_break_holder] --> .emergency-grid {<!-- [et_pb_line_break_holder] --> grid-template-columns: 1fr;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .emergency-item {<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> gap: 15px;<!-- [et_pb_line_break_holder] --> padding: 20px;<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #FFF5F5 0%, #FFF0F5 100%);<!-- [et_pb_line_break_holder] --> border-radius: 15px;<!-- [et_pb_line_break_holder] --> border-left: 4px solid var(--secondary);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .emergency-number {<!-- [et_pb_line_break_holder] --> font-size: 1.3rem;<!-- [et_pb_line_break_holder] --> font-weight: 700;<!-- [et_pb_line_break_holder] --> color: var(--secondary);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .emergency-name {<!-- [et_pb_line_break_holder] --> font-weight: 600;<!-- [et_pb_line_break_holder] --> color: var(--dark);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .emergency-desc {<!-- [et_pb_line_break_holder] --> font-size: 0.85rem;<!-- [et_pb_line_break_holder] --> color: var(--gray);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Checkboxes *\/<!-- [et_pb_line_break_holder] --> .checkbox-grid {<!-- [et_pb_line_break_holder] --> display: grid;<!-- [et_pb_line_break_holder] --> grid-template-columns: repeat(2, 1fr);<!-- [et_pb_line_break_holder] --> gap: 12px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> @media (max-width: 600px) {<!-- [et_pb_line_break_holder] --> .checkbox-grid {<!-- [et_pb_line_break_holder] --> grid-template-columns: 1fr;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .checkbox-item {<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> gap: 12px;<!-- [et_pb_line_break_holder] --> padding: 15px;<!-- [et_pb_line_break_holder] --> background: #F8F9FA;<!-- [et_pb_line_break_holder] --> border-radius: 12px;<!-- [et_pb_line_break_holder] --> cursor: pointer;<!-- [et_pb_line_break_holder] --> transition: all 0.3s ease;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .checkbox-item:hover {<!-- [et_pb_line_break_holder] --> background: #F0F2FF;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .checkbox-item input[type=\"checkbox\"] {<!-- [et_pb_line_break_holder] --> display: none;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .checkbox-custom {<!-- [et_pb_line_break_holder] --> width: 28px;<!-- [et_pb_line_break_holder] --> height: 28px;<!-- [et_pb_line_break_holder] --> border: 3px solid #DDD;<!-- [et_pb_line_break_holder] --> border-radius: 8px;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> justify-content: center;<!-- [et_pb_line_break_holder] --> transition: all 0.3s ease;<!-- [et_pb_line_break_holder] --> flex-shrink: 0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .checkbox-item input:checked + .checkbox-custom {<!-- [et_pb_line_break_holder] --> background: var(--gradient-1);<!-- [et_pb_line_break_holder] --> border-color: var(--primary);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .checkbox-item input:checked + .checkbox-custom::after {<!-- [et_pb_line_break_holder] --> content: '\u2713';<!-- [et_pb_line_break_holder] --> color: white;<!-- [et_pb_line_break_holder] --> font-weight: 700;<!-- [et_pb_line_break_holder] --> font-size: 1rem;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .checkbox-label {<!-- [et_pb_line_break_holder] --> font-weight: 500;<!-- [et_pb_line_break_holder] --> color: var(--dark);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Section titles *\/<!-- [et_pb_line_break_holder] --> .section-title {<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> gap: 10px;<!-- [et_pb_line_break_holder] --> font-family: 'Quicksand', sans-serif;<!-- [et_pb_line_break_holder] --> font-size: 1.2rem;<!-- [et_pb_line_break_holder] --> font-weight: 700;<!-- [et_pb_line_break_holder] --> color: var(--primary);<!-- [et_pb_line_break_holder] --> margin: 25px 0 15px 0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .section-title::after {<!-- [et_pb_line_break_holder] --> content: '';<!-- [et_pb_line_break_holder] --> flex: 1;<!-- [et_pb_line_break_holder] --> height: 2px;<!-- [et_pb_line_break_holder] --> background: linear-gradient(90deg, var(--primary) 0%, transparent 100%);<!-- [et_pb_line_break_holder] --> border-radius: 1px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Protocol steps *\/<!-- [et_pb_line_break_holder] --> .protocol-box {<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #FFF8E7 0%, #FFF5F5 100%);<!-- [et_pb_line_break_holder] --> border-radius: 20px;<!-- [et_pb_line_break_holder] --> padding: 25px;<!-- [et_pb_line_break_holder] --> border: 3px solid #FFE4B5;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .step-item {<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> gap: 15px;<!-- [et_pb_line_break_holder] --> margin-bottom: 20px;<!-- [et_pb_line_break_holder] --> align-items: flex-start;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .step-number {<!-- [et_pb_line_break_holder] --> width: 40px;<!-- [et_pb_line_break_holder] --> height: 40px;<!-- [et_pb_line_break_holder] --> border-radius: 50%;<!-- [et_pb_line_break_holder] --> background: var(--gradient-2);<!-- [et_pb_line_break_holder] --> color: white;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> justify-content: center;<!-- [et_pb_line_break_holder] --> font-weight: 700;<!-- [et_pb_line_break_holder] --> font-size: 1.1rem;<!-- [et_pb_line_break_holder] --> flex-shrink: 0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .step-content {<!-- [et_pb_line_break_holder] --> flex: 1;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .step-input {<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> padding: 12px 15px;<!-- [et_pb_line_break_holder] --> border: 2px dashed #DDD;<!-- [et_pb_line_break_holder] --> border-radius: 12px;<!-- [et_pb_line_break_holder] --> font-family: 'Nunito', sans-serif;<!-- [et_pb_line_break_holder] --> font-size: 1rem;<!-- [et_pb_line_break_holder] --> background: white;<!-- [et_pb_line_break_holder] --> transition: all 0.3s ease;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .step-input:focus {<!-- [et_pb_line_break_holder] --> outline: none;<!-- [et_pb_line_break_holder] --> border-style: solid;<!-- [et_pb_line_break_holder] --> border-color: var(--secondary);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .step-hint {<!-- [et_pb_line_break_holder] --> font-size: 0.9rem;<!-- [et_pb_line_break_holder] --> color: var(--gray);<!-- [et_pb_line_break_holder] --> font-style: italic;<!-- [et_pb_line_break_holder] --> margin-top: 5px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Tools grid *\/<!-- [et_pb_line_break_holder] --> .tools-grid {<!-- [et_pb_line_break_holder] --> display: grid;<!-- [et_pb_line_break_holder] --> grid-template-columns: repeat(2, 1fr);<!-- [et_pb_line_break_holder] --> gap: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> @media (max-width: 600px) {<!-- [et_pb_line_break_holder] --> .tools-grid {<!-- [et_pb_line_break_holder] --> grid-template-columns: 1fr;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .tools-category {<!-- [et_pb_line_break_holder] --> background: #F8F9FA;<!-- [et_pb_line_break_holder] --> border-radius: 20px;<!-- [et_pb_line_break_holder] --> padding: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .tools-category-header {<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> gap: 10px;<!-- [et_pb_line_break_holder] --> margin-bottom: 15px;<!-- [et_pb_line_break_holder] --> font-weight: 700;<!-- [et_pb_line_break_holder] --> font-size: 1.1rem;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .tools-category.sensory { border-top: 4px solid var(--primary); }<!-- [et_pb_line_break_holder] --> .tools-category.movement { border-top: 4px solid var(--accent); }<!-- [et_pb_line_break_holder] --> .tools-category.breathing { border-top: 4px solid var(--success); }<!-- [et_pb_line_break_holder] --> .tools-category.other { border-top: 4px solid var(--warning); }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .tools-category .checkbox-grid {<!-- [et_pb_line_break_holder] --> grid-template-columns: 1fr;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Places grid *\/<!-- [et_pb_line_break_holder] --> .places-grid {<!-- [et_pb_line_break_holder] --> display: grid;<!-- [et_pb_line_break_holder] --> grid-template-columns: repeat(3, 1fr);<!-- [et_pb_line_break_holder] --> gap: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> @media (max-width: 700px) {<!-- [et_pb_line_break_holder] --> .places-grid {<!-- [et_pb_line_break_holder] --> grid-template-columns: 1fr;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .place-card {<!-- [et_pb_line_break_holder] --> background: #F8F9FA;<!-- [et_pb_line_break_holder] --> border-radius: 20px;<!-- [et_pb_line_break_holder] --> padding: 20px;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .place-card.school { border-top: 4px solid var(--primary); }<!-- [et_pb_line_break_holder] --> .place-card.home { border-top: 4px solid var(--accent); }<!-- [et_pb_line_break_holder] --> .place-card.outside { border-top: 4px solid var(--success); }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .place-icon {<!-- [et_pb_line_break_holder] --> font-size: 2.5rem;<!-- [et_pb_line_break_holder] --> margin-bottom: 10px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .place-title {<!-- [et_pb_line_break_holder] --> font-weight: 700;<!-- [et_pb_line_break_holder] --> margin-bottom: 15px;<!-- [et_pb_line_break_holder] --> color: var(--dark);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .place-input {<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> padding: 12px;<!-- [et_pb_line_break_holder] --> border: 2px dashed #DDD;<!-- [et_pb_line_break_holder] --> border-radius: 10px;<!-- [et_pb_line_break_holder] --> margin-bottom: 10px;<!-- [et_pb_line_break_holder] --> font-family: 'Nunito', sans-serif;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> transition: all 0.3s ease;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .place-input:focus {<!-- [et_pb_line_break_holder] --> outline: none;<!-- [et_pb_line_break_holder] --> border-style: solid;<!-- [et_pb_line_break_holder] --> border-color: var(--primary);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Help sections *\/<!-- [et_pb_line_break_holder] --> .help-grid {<!-- [et_pb_line_break_holder] --> display: grid;<!-- [et_pb_line_break_holder] --> grid-template-columns: repeat(2, 1fr);<!-- [et_pb_line_break_holder] --> gap: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> @media (max-width: 600px) {<!-- [et_pb_line_break_holder] --> .help-grid {<!-- [et_pb_line_break_holder] --> grid-template-columns: 1fr;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .help-section {<!-- [et_pb_line_break_holder] --> padding: 20px;<!-- [et_pb_line_break_holder] --> border-radius: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .help-section.helps {<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #E8FFF0 0%, #F0FFF4 100%);<!-- [et_pb_line_break_holder] --> border: 2px solid #95E1A3;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .help-section.hurts {<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #FFF0F0 0%, #FFF5F5 100%);<!-- [et_pb_line_break_holder] --> border: 2px solid #FF6B6B;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .help-title {<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> gap: 10px;<!-- [et_pb_line_break_holder] --> font-weight: 700;<!-- [et_pb_line_break_holder] --> font-size: 1.2rem;<!-- [et_pb_line_break_holder] --> margin-bottom: 15px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .help-section.helps .help-title { color: #2ECC71; }<!-- [et_pb_line_break_holder] --> .help-section.hurts .help-title { color: #E74C3C; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .help-input {<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> padding: 12px;<!-- [et_pb_line_break_holder] --> border: none;<!-- [et_pb_line_break_holder] --> border-radius: 10px;<!-- [et_pb_line_break_holder] --> margin-bottom: 10px;<!-- [et_pb_line_break_holder] --> font-family: 'Nunito', sans-serif;<!-- [et_pb_line_break_holder] --> background: rgba(255, 255, 255, 0.7);<!-- [et_pb_line_break_holder] --> transition: all 0.3s ease;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .help-input:focus {<!-- [et_pb_line_break_holder] --> outline: none;<!-- [et_pb_line_break_holder] --> background: white;<!-- [et_pb_line_break_holder] --> box-shadow: 0 2px 10px rgba(0, 0, 0, 0.1);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Important box *\/<!-- [et_pb_line_break_holder] --> .important-box {<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #FFF5F5 0%, #FFE8E8 100%);<!-- [et_pb_line_break_holder] --> border: 3px solid var(--secondary);<!-- [et_pb_line_break_holder] --> border-radius: 25px;<!-- [et_pb_line_break_holder] --> padding: 30px;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> margin: 30px 0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .important-box h3 {<!-- [et_pb_line_break_holder] --> color: var(--secondary);<!-- [et_pb_line_break_holder] --> font-size: 1.5rem;<!-- [et_pb_line_break_holder] --> margin-bottom: 20px;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> justify-content: center;<!-- [et_pb_line_break_holder] --> gap: 10px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .important-box p {<!-- [et_pb_line_break_holder] --> margin-bottom: 12px;<!-- [et_pb_line_break_holder] --> font-size: 1.1rem;<!-- [et_pb_line_break_holder] --> color: var(--dark);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .important-box .highlight {<!-- [et_pb_line_break_holder] --> font-weight: 700;<!-- [et_pb_line_break_holder] --> color: var(--secondary);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Signatures *\/<!-- [et_pb_line_break_holder] --> .signature-grid {<!-- [et_pb_line_break_holder] --> display: grid;<!-- [et_pb_line_break_holder] --> grid-template-columns: repeat(2, 1fr);<!-- [et_pb_line_break_holder] --> gap: 30px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> @media (max-width: 600px) {<!-- [et_pb_line_break_holder] --> .signature-grid {<!-- [et_pb_line_break_holder] --> grid-template-columns: 1fr;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .signature-box {<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> padding: 25px;<!-- [et_pb_line_break_holder] --> background: #F8F9FA;<!-- [et_pb_line_break_holder] --> border-radius: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .signature-label {<!-- [et_pb_line_break_holder] --> font-weight: 700;<!-- [et_pb_line_break_holder] --> margin-bottom: 20px;<!-- [et_pb_line_break_holder] --> color: var(--dark);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .signature-line {<!-- [et_pb_line_break_holder] --> width: 80%;<!-- [et_pb_line_break_holder] --> height: 2px;<!-- [et_pb_line_break_holder] --> background: var(--gray);<!-- [et_pb_line_break_holder] --> margin: 40px auto 15px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .signature-date {<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> justify-content: center;<!-- [et_pb_line_break_holder] --> gap: 10px;<!-- [et_pb_line_break_holder] --> margin-top: 15px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .signature-date input {<!-- [et_pb_line_break_holder] --> padding: 8px 15px;<!-- [et_pb_line_break_holder] --> border: 2px solid #DDD;<!-- [et_pb_line_break_holder] --> border-radius: 10px;<!-- [et_pb_line_break_holder] --> font-family: 'Nunito', sans-serif;<!-- [et_pb_line_break_holder] --> width: 150px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Footer tip *\/<!-- [et_pb_line_break_holder] --> .footer-tip {<!-- [et_pb_line_break_holder] --> background: var(--white);<!-- [et_pb_line_break_holder] --> border-radius: 20px;<!-- [et_pb_line_break_holder] --> padding: 25px;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> margin-top: 25px;<!-- [et_pb_line_break_holder] --> box-shadow: var(--shadow-sm);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .footer-tip p {<!-- [et_pb_line_break_holder] --> font-size: 1.1rem;<!-- [et_pb_line_break_holder] --> color: var(--gray);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .footer-tip .emoji {<!-- [et_pb_line_break_holder] --> font-size: 1.5rem;<!-- [et_pb_line_break_holder] --> margin-right: 10px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Print styles *\/<!-- [et_pb_line_break_holder] --> @media print {<!-- [et_pb_line_break_holder] --> body {<!-- [et_pb_line_break_holder] --> background: white;<!-- [et_pb_line_break_holder] --> padding: 0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .card, .header, .footer-tip {<!-- [et_pb_line_break_holder] --> box-shadow: none;<!-- [et_pb_line_break_holder] --> break-inside: avoid;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .card:hover {<!-- [et_pb_line_break_holder] --> transform: none;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .checkbox-item:hover {<!-- [et_pb_line_break_holder] --> background: #F8F9FA;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/* Custom input for \"other\" *\/<!-- [et_pb_line_break_holder] --> .other-input {<!-- [et_pb_line_break_holder] --> margin-top: 10px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .other-input input {<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> padding: 12px;<!-- [et_pb_line_break_holder] --> border: 2px dashed #DDD;<!-- [et_pb_line_break_holder] --> border-radius: 10px;<!-- [et_pb_line_break_holder] --> font-family: 'Nunito', sans-serif;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .other-input input:focus {<!-- [et_pb_line_break_holder] --> outline: none;<!-- [et_pb_line_break_holder] --> border-style: solid;<!-- [et_pb_line_break_holder] --> border-color: var(--primary);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <\/style>\n<pee><!-- [et_pb_line_break_holder] --><\/head><!-- [et_pb_line_break_holder] --><body><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --> <!-- Header --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"header\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"header-emoji\">\ud83c\udd98<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<h1>Mon Plan de Crise Personnel<\/h1>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<pee>\u00c0 remplir, garder sur moi et partager avec mes personnes de confiance<\/pee>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- Informations personnelles --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-header\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-icon purple\">\ud83d\udccb<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-title\">Mes informations<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-subtitle\">Pour m’identifier rapidement<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"form-row\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"form-group\"><!-- [et_pb_line_break_holder] --> <label class=\"form-label\">Pr\u00e9nom et nom<\/label><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"form-input\" placeholder=\"Ton nom complet\"><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"form-group\"><!-- [et_pb_line_break_holder] --> <label class=\"form-label\">Date de naissance<\/label><!-- [et_pb_line_break_holder] --> <input type=\"date\" class=\"form-input\"><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"form-row\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"form-group\"><!-- [et_pb_line_break_holder] --> <label class=\"form-label\">Mon t\u00e9l\u00e9phone<\/label><!-- [et_pb_line_break_holder] --> <input type=\"tel\" class=\"form-input\" placeholder=\"06 XX XX XX XX\"><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"form-group\"><!-- [et_pb_line_break_holder] --> <label class=\"form-label\">Date de r\u00e9daction du plan<\/label><!-- [et_pb_line_break_holder] --> <input type=\"date\" class=\"form-input\"><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- Contacts d'urgence --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-header\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-icon red\">\ud83d\udcde<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-title\">Mes contacts d’urgence<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-subtitle\">Les personnes \u00e0 appeler quand je vais mal (dans l’ordre de priorit\u00e9)<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/pee>\n<table class=\"contact-table\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<thead><!-- [et_pb_line_break_holder] --> <\/pee>\n<tr><!-- [et_pb_line_break_holder] --> <\/pee>\n<th style=\"width: 60px;\">N\u00b0<\/th>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<th>Qui ?<\/th>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<th>T\u00e9l\u00e9phone<\/th>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<th>Lien avec moi<\/th>\n<pee><!-- [et_pb_line_break_holder] --> <\/tr>\n<pee><!-- [et_pb_line_break_holder] --> <\/thead>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<tbody><!-- [et_pb_line_break_holder] --> <\/pee>\n<tr><!-- [et_pb_line_break_holder] --> <\/pee>\n<td><span class=\"priority-badge\">1<\/span><\/td>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<td><input type=\"text\" placeholder=\"Nom de la personne\"><\/td>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<td><input type=\"tel\" placeholder=\"Num\u00e9ro\"><\/td>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<td><input type=\"text\" placeholder=\"Ex: Maman, ami...\"><\/td>\n<pee><!-- [et_pb_line_break_holder] --> <\/tr>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<tr><!-- [et_pb_line_break_holder] --> <\/pee>\n<td><span class=\"priority-badge\">2<\/span><\/td>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<td><input type=\"text\" placeholder=\"Nom de la personne\"><\/td>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<td><input type=\"tel\" placeholder=\"Num\u00e9ro\"><\/td>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<td><input type=\"text\" placeholder=\"Ex: Papa, psy...\"><\/td>\n<pee><!-- [et_pb_line_break_holder] --> <\/tr>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<tr><!-- [et_pb_line_break_holder] --> <\/pee>\n<td><span class=\"priority-badge\">3<\/span><\/td>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<td><input type=\"text\" placeholder=\"Nom de la personne\"><\/td>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<td><input type=\"tel\" placeholder=\"Num\u00e9ro\"><\/td>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<td><input type=\"text\" placeholder=\"Ex: Tante, prof...\"><\/td>\n<pee><!-- [et_pb_line_break_holder] --> <\/tr>\n<pee><!-- [et_pb_line_break_holder] --> <\/tbody>\n<pee><!-- [et_pb_line_break_holder] --> <\/table>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"section-title\">\ud83d\udea8 Num\u00e9ros d’urgence nationaux<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"emergency-grid\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"emergency-item\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"emergency-number\">15<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"emergency-name\">SAMU<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"emergency-desc\">Urgences m\u00e9dicales<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"emergency-item\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"emergency-number\">3114<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"emergency-name\">Pr\u00e9vention suicide<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"emergency-desc\">24h\/24, 7j\/7<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"emergency-item\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"emergency-number\">0 800 235 236<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"emergency-name\">Fil Sant\u00e9 Jeunes<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"emergency-desc\">Gratuit et anonyme<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"emergency-item\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"emergency-number\">09 72 39 40 50<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"emergency-name\">SOS Amiti\u00e9<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"emergency-desc\">\u00c9coute et soutien<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- Signaux d'alerte --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-header\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-icon yellow\">\u26a0\ufe0f<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-title\">Mes signaux d’alerte<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-subtitle\">Comment je sais que je commence \u00e0 aller mal ?<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"section-title\">\ud83e\udec0 Dans mon corps<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"checkbox-grid\"><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Ma m\u00e2choire se serre<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Mes \u00e9paules se tendent<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Mon c\u0153ur s’acc\u00e9l\u00e8re<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">J’ai chaud \/ je transpire<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">J’ai mal \u00e0 la t\u00eate \/ au ventre<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">J’ai du mal \u00e0 respirer<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"other-input\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" placeholder=\"\u270f\ufe0f Autre signal corporel...\"><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"section-title\">\ud83c\udfad Dans mes comportements<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"checkbox-grid\"><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Je me balance \/ bouge beaucoup<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Je me gratte \/ me frotte<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">J’\u00e9vite le regard des gens<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Je parle moins ou plus du tout<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Je r\u00e9ponds s\u00e8chement<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">J’ai envie de fuir<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"other-input\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" placeholder=\"\u270f\ufe0f Autre comportement...\"><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"section-title\">\ud83e\udde0 Dans ma t\u00eate<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"checkbox-grid\"><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Brouillard mental<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Je n’arrive plus \u00e0 trouver mes mots<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Mes pens\u00e9es s’acc\u00e9l\u00e8rent<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Je me sens d\u00e9connect\u00e9(e)<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"other-input\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" placeholder=\"\u270f\ufe0f Autre signal mental...\"><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- Protocole de crise --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-header\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-icon orange\">\ud83d\udea8<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-title\">Mon protocole en cas de surcharge<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-subtitle\">Les \u00e9tapes \u00e0 suivre quand je sens que \u00e7a monte<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"protocol-box\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-item\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-number\">1<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-content\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"step-input\" value=\"Je m'\u00e9loigne de la situation si possible\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-hint\">Ex: demander \u00e0 sortir, aller aux toilettes, m’isoler<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-item\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-number\">2<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-content\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"step-input\" placeholder=\"Deuxi\u00e8me \u00e9tape...\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-hint\">Ex: mettre mon casque anti-bruit<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-item\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-number\">3<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-content\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"step-input\" placeholder=\"Troisi\u00e8me \u00e9tape...\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-hint\">Ex: faire 10 respirations longues<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-item\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-number\">4<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-content\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"step-input\" placeholder=\"Quatri\u00e8me \u00e9tape...\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-hint\">Ex: serrer ma balle anti-stress<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-item\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-number\">5<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-content\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"step-input\" placeholder=\"Cinqui\u00e8me \u00e9tape...\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-hint\">Ex: \u00e9couter ma playlist apaisante<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-item\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-number\">6<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-content\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"step-input\" value=\"Si toujours en surcharge apr\u00e8s 10 min \u2192 J'appelle mon contact n\u00b01\"><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- Outils de r\u00e9gulation --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-header\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-icon teal\">\ud83e\uddf0<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-title\">Mes outils de r\u00e9gulation<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-subtitle\">Ce qui m’aide \u00e0 me calmer<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"tools-grid\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"tools-category sensory\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"tools-category-header\"><!-- [et_pb_line_break_holder] --> <span>\ud83c\udfa7<\/span> Sensoriel<!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"checkbox-grid\"><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Casque anti-bruit<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Bouchons d’oreilles<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Musique apaisante<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Couverture lest\u00e9e<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Fidget \/ objet \u00e0 tripoter<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Balle anti-stress<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Lumi\u00e8re tamis\u00e9e<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Odeur apaisante<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"other-input\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" placeholder=\"\u270f\ufe0f Autre...\"><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"tools-category movement\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"tools-category-header\"><!-- [et_pb_line_break_holder] --> <span>\ud83c\udfc3<\/span> Mouvement<!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"checkbox-grid\"><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Marcher<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Courir<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Me balancer<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Sauter<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">M’\u00e9tirer<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Serrer fort un coussin<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Pression profonde<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Danser<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"other-input\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" placeholder=\"\u270f\ufe0f Autre...\"><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"tools-category breathing\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"tools-category-header\"><!-- [et_pb_line_break_holder] --> <span>\ud83e\uddd8<\/span> Respiration \/ Mental<!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"checkbox-grid\"><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Respiration carr\u00e9e<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Expiration longue<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Compter dans ma t\u00eate<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Visualiser mon lieu calme<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Me concentrer sur un objet<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"other-input\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" placeholder=\"\u270f\ufe0f Autre...\"><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"tools-category other\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"tools-category-header\"><!-- [et_pb_line_break_holder] --> <span>\ud83d\udc9a<\/span> Autres<!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"checkbox-grid\"><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">\u00c9crire \/ dessiner<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Jouer \u00e0 un jeu sur mon tel<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">Regarder des photos<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">\u00catre seul(e) sans parler<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <label class=\"checkbox-item\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\"><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-custom\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"checkbox-label\">C\u00e2lin d’une personne de confiance<\/span><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"other-input\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" placeholder=\"\u270f\ufe0f Autre...\"><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- Lieux refuges --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-header\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-icon green\">\ud83c\udfe0<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-title\">Mes lieux refuges<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-subtitle\">Les endroits o\u00f9 je peux me r\u00e9fugier quand \u00e7a ne va pas<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"places-grid\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"place-card school\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"place-icon\">\ud83c\udfeb<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"place-title\">Au coll\u00e8ge\/lyc\u00e9e<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"place-input\" placeholder=\"Ex: CDI\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"place-input\" placeholder=\"Ex: Infirmerie\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"place-input\" placeholder=\"Ex: Cour c\u00f4t\u00e9 arbre\"><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"place-card home\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"place-icon\">\ud83c\udfe0<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"place-title\">\u00c0 la maison<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"place-input\" placeholder=\"Ex: Ma chambre\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"place-input\" placeholder=\"Ex: Sous ma couette\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"place-input\" placeholder=\"Ex: Le jardin\"><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"place-card outside\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"place-icon\">\ud83c\udf33<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"place-title\">Ailleurs<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"place-input\" placeholder=\"Ex: Chez mamie\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"place-input\" placeholder=\"Ex: Le parc\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"place-input\" placeholder=\"Ex: La biblioth\u00e8que\"><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- Ce que les autres peuvent faire --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-header\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-icon purple\">\ud83e\udd1d<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-title\">Ce que les autres peuvent faire pour m’aider<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-subtitle\">\u00c0 partager avec tes personnes de confiance<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"help-grid\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"help-section helps\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"help-title\"><!-- [et_pb_line_break_holder] --> <span>\u2705<\/span> Ce qui m’aide<!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"help-input\" placeholder=\"Ex: Me laisser seul(e) quelques minutes\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"help-input\" placeholder=\"Ex: Parler doucement\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"help-input\" placeholder=\"Ex: Me proposer ma couverture\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"help-input\" placeholder=\"Ex: Rester pr\u00e8s de moi sans rien dire\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"help-input\" placeholder=\"Autre chose qui m'aide...\"><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"help-section hurts\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"help-title\"><!-- [et_pb_line_break_holder] --> <span>\u274c<\/span> Ce qui empire les choses<!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"help-input\" placeholder=\"Ex: Me demander de me calmer\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"help-input\" placeholder=\"Ex: Me toucher sans pr\u00e9venir\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"help-input\" placeholder=\"Ex: Poser plein de questions\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"help-input\" placeholder=\"Ex: Hausser la voix\"><!-- [et_pb_line_break_holder] --> <input type=\"text\" class=\"help-input\" placeholder=\"Autre chose qui empire...\"><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- Encadr\u00e9 important --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"important-box\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<h3>\u26a0\ufe0f RAPPEL IMPORTANT<\/h3>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<pee>Pendant un <span class=\"highlight\">meltdown<\/span> ou un <span class=\"highlight\">shutdown<\/span>, mon cerveau n’est plus capable de r\u00e9fl\u00e9chir.<\/pee>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<pee><span class=\"highlight\">Ce n’est PAS un caprice. C’est neurologique.<\/span><\/pee>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<pee>Inutile de me raisonner ou de me demander de me calmer.<\/pee>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<pee><span class=\"highlight\">R\u00e9duire les stimulations et attendre patiemment que \u00e7a passe.<\/span><\/pee>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- Signatures --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-header\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-icon green\">\u270d\ufe0f<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-title\">Signatures<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"card-subtitle\">Ce plan a \u00e9t\u00e9 r\u00e9dig\u00e9 et valid\u00e9 par<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"signature-grid\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"signature-box\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"signature-label\">Ma signature<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"signature-line\"><\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"signature-date\"><!-- [et_pb_line_break_holder] --> <span>Date :<\/span><!-- [et_pb_line_break_holder] --> <input type=\"date\"><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"signature-box\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"signature-label\">Signature parent\/tuteur<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"signature-line\"><\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"signature-date\"><!-- [et_pb_line_break_holder] --> <span>Date :<\/span><!-- [et_pb_line_break_holder] --> <input type=\"date\"><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- Footer tip --><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"footer-tip\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<pee><span class=\"emoji\">\ud83d\udca1<\/span>Pense \u00e0 mettre \u00e0 jour ce plan r\u00e9guli\u00e8rement et \u00e0 en garder une copie sur ton t\u00e9l\u00e9phone !<\/pee>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --><\/body><!-- [et_pb_line_break_holder] 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