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<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"instructions\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<h3>\ud83d\udca1 \u5982\u4f55\u4f7f\u7528\u8fd9\u5957\u65e5\u5e38\u4e60\u60ef\uff1a<\/h3>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<ul><!-- [et_pb_line_break_holder] --> <\/pee>\n<li><strong>\u5c55\u793a<\/strong>\u8fd9\u5957\u4e60\u60ef\u5728\u5b69\u5b50\u7684\u89c6\u7ebf\u9ad8\u5ea6<\/li>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<li><strong>\u6307\u793a<\/strong>\u6bcf\u4e2a\u6b65\u9aa4\u5e76\u5b9e\u9645\u6267\u884c<\/li>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<li><strong>\u6bcf\u5929<\/strong>\u91cd\u590d\u76f8\u5173\u77ed\u8bed<\/li>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<li><strong>\u52fe\u9009<\/strong>\u6216\u8005\u8ba9\u5b69\u5b50\u52fe\u9009\u6bcf\u4e2a\u5b8c\u6210\u7684\u6b65\u9aa4<\/li>\n<pee><!-- [et_pb_line_break_holder] --> 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class=\"step-description\">“\u5c0f\u4fbf\uff0c\u641e\u5b9a\u4e86\uff01”<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"checkbox-container\"><!-- [et_pb_line_break_holder] --> <input type=\"checkbox\" onclick=\"toggleStep(this)\"><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/div>\n<pee><!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"routine-step\" data-step=\"3\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-number\">3<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-icon\">\ud83d\udc55<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-content\"><!-- [et_pb_line_break_holder] --> <\/pee>\n<div class=\"step-title\">\u6211\u7a7f\u8863\u670d<\/div>\n<pee><!-- [et_pb_line_break_holder] --> <\/pee>\n<div 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