{"id":454918,"date":"2025-12-25T20:53:29","date_gmt":"2025-12-25T19:53:29","guid":{"rendered":"https:\/\/www.dynseo.com\/nos-outils\/ji-shi-qi-shi-jue\/"},"modified":"2026-01-27T23:07:01","modified_gmt":"2026-01-27T22:07:01","slug":"ji-shi-qi-shi-jue","status":"publish","type":"page","link":"https:\/\/www.dynseo.com\/zh-hans\/ji-shi-qi-shi-jue\/","title":{"rendered":"\u8ba1\u65f6\u5668\u89c6\u89c9"},"content":{"rendered":"

[et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_code _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”] \u89c6\u89c9\u8ba1\u65f6\u5668 – \u57f9\u8bad<\/title><!-- [et_pb_line_break_holder] --> <\/p>\n<style><!-- [et_pb_line_break_holder] --> body {<!-- [et_pb_line_break_holder] --> font-family: 'Arial', sans-serif;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> flex-direction: column;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> justify-content: center;<!-- [et_pb_line_break_holder] --> min-height: 100vh;<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);<!-- [et_pb_line_break_holder] --> margin: 0;<!-- [et_pb_line_break_holder] --> padding: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .container {<!-- [et_pb_line_break_holder] --> background: white;<!-- [et_pb_line_break_holder] --> border-radius: 30px;<!-- [et_pb_line_break_holder] --> padding: 50px;<!-- [et_pb_line_break_holder] --> box-shadow: 0 20px 60px rgba(0,0,0,0.3);<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> max-width: 600px;<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> h1 {<!-- [et_pb_line_break_holder] --> color: #333;<!-- [et_pb_line_break_holder] --> font-size: 2.5em;<!-- [et_pb_line_break_holder] --> margin-bottom: 30px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .timer-display {<!-- [et_pb_line_break_holder] --> font-size: 8em;<!-- [et_pb_line_break_holder] --> font-weight: bold;<!-- [et_pb_line_break_holder] --> color: #667eea;<!-- [et_pb_line_break_holder] --> margin: 30px 0;<!-- [et_pb_line_break_holder] --> font-family: 'Courier New', monospace;<!-- [et_pb_line_break_holder] --> text-shadow: 2px 2px 4px rgba(0,0,0,0.1);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .timer-display.warning {<!-- [et_pb_line_break_holder] --> color: #ffa500;<!-- [et_pb_line_break_holder] --> animation: pulse 1s infinite;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .timer-display.danger {<!-- [et_pb_line_break_holder] --> color: #ff6b6b;<!-- [et_pb_line_break_holder] --> animation: pulse 0.5s infinite;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> @keyframes pulse {<!-- [et_pb_line_break_holder] --> 0%, 100% { transform: scale(1); }<!-- [et_pb_line_break_holder] --> 50% { transform: scale(1.05); }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .progress-bar-container {<!-- [et_pb_line_break_holder] --> width: 100%;<!-- [et_pb_line_break_holder] --> height: 40px;<!-- [et_pb_line_break_holder] --> background: #e9ecef;<!-- [et_pb_line_break_holder] --> border-radius: 20px;<!-- [et_pb_line_break_holder] --> overflow: hidden;<!-- [et_pb_line_break_holder] --> margin: 30px 0;<!-- [et_pb_line_break_holder] --> box-shadow: inset 0 2px 4px rgba(0,0,0,0.1);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .progress-bar {<!-- [et_pb_line_break_holder] --> height: 100%;<!-- [et_pb_line_break_holder] --> background: linear-gradient(90deg, #51cf66 0%, #37b24d 100%);<!-- [et_pb_line_break_holder] --> border-radius: 20px;<!-- [et_pb_line_break_holder] --> transition: width 1s linear, background 0.3s ease;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> justify-content: flex-end;<!-- [et_pb_line_break_holder] --> padding-right: 15px;<!-- [et_pb_line_break_holder] --> color: white;<!-- [et_pb_line_break_holder] --> font-weight: bold;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .progress-bar.warning {<!-- [et_pb_line_break_holder] --> background: linear-gradient(90deg, #ffa500 0%, #ff8c00 100%);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .progress-bar.danger {<!-- [et_pb_line_break_holder] --> background: linear-gradient(90deg, #ff6b6b 0%, #ee5a6f 100%);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .controls {<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> gap: 15px;<!-- [et_pb_line_break_holder] --> justify-content: center;<!-- [et_pb_line_break_holder] --> margin: 30px 0;<!-- [et_pb_line_break_holder] --> flex-wrap: wrap;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> button {<!-- [et_pb_line_break_holder] --> padding: 15px 30px;<!-- [et_pb_line_break_holder] --> font-size: 1.2em;<!-- [et_pb_line_break_holder] --> border: none;<!-- [et_pb_line_break_holder] --> border-radius: 15px;<!-- [et_pb_line_break_holder] --> cursor: pointer;<!-- [et_pb_line_break_holder] --> font-weight: bold;<!-- [et_pb_line_break_holder] --> transition: all 0.3s ease;<!-- [et_pb_line_break_holder] --> box-shadow: 0 4px 6px rgba(0,0,0,0.1);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> button:hover {<!-- [et_pb_line_break_holder] --> transform: translateY(-2px);<!-- [et_pb_line_break_holder] --> box-shadow: 0 6px 12px rgba(0,0,0,0.2);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> button:active {<!-- [et_pb_line_break_holder] --> transform: translateY(0);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .start-btn {<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #51cf66 0%, #37b24d 100%);<!-- [et_pb_line_break_holder] --> color: white;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .pause-btn {<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #ffa500 0%, #ff8c00 100%);<!-- [et_pb_line_break_holder] --> color: white;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .reset-btn {<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #ff6b6b 0%, #ee5a6f 100%);<!-- [et_pb_line_break_holder] --> color: white;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .presets {<!-- [et_pb_line_break_holder] --> display: grid;<!-- [et_pb_line_break_holder] --> grid-template-columns: repeat(auto-fit, minmax(120px, 1fr));<!-- [et_pb_line_break_holder] --> gap: 15px;<!-- [et_pb_line_break_holder] --> margin: 30px 0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .preset-btn {<!-- [et_pb_line_break_holder] --> padding: 15px;<!-- [et_pb_line_break_holder] --> font-size: 1em;<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);<!-- [et_pb_line_break_holder] --> color: white;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .custom-time {<!-- [et_pb_line_break_holder] --> margin: 20px 0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .custom-time input {<!-- [et_pb_line_break_holder] --> padding: 12px;<!-- [et_pb_line_break_holder] --> font-size: 1.2em;<!-- [et_pb_line_break_holder] --> border: 2px solid #667eea;<!-- [et_pb_line_break_holder] --> border-radius: 10px;<!-- [et_pb_line_break_holder] --> width: 100px;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .label {<!-- [et_pb_line_break_holder] --> font-size: 1.2em;<!-- [et_pb_line_break_holder] --> color: #666;<!-- [et_pb_line_break_holder] --> margin-bottom: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .sound-toggle {<!-- [et_pb_line_break_holder] --> margin: 20px 0;<!-- [et_pb_line_break_holder] --> padding: 10px;<!-- [et_pb_line_break_holder] --> background: #f8f9fa;<!-- [et_pb_line_break_holder] --> border-radius: 10px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .sound-toggle label {<!-- [et_pb_line_break_holder] --> font-size: 1.1em;<!-- [et_pb_line_break_holder] --> color: #333;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .sound-toggle input {<!-- [et_pb_line_break_holder] --> margin-left: 10px;<!-- [et_pb_line_break_holder] --> transform: scale(1.5);<!-- [et_pb_line_break_holder] --> cursor: pointer;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <\/style>\n<p><!-- [et_pb_line_break_holder] --><\/head><!-- [et_pb_line_break_holder] --><body><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h1>\u23f1\ufe0f \u89c6\u89c9\u8ba1\u65f6\u5668<\/h1>\n<p><!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"label\">\u5269\u4f59\u65f6\u95f4\uff1a<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"timer-display\" id=\"timerDisplay\">00:00<\/div>\n<p><!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"progress-bar-container\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"progress-bar\" id=\"progressBar\">100%<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"controls\"><!-- [et_pb_line_break_holder] --> <button class=\"start-btn\" id=\"startBtn\" onclick=\"startTimer()\">\u25b6\ufe0f \u5f00\u59cb<\/button><!-- [et_pb_line_break_holder] --> <button class=\"pause-btn\" id=\"pauseBtn\" onclick=\"pauseTimer()\" disabled>\u23f8\ufe0f \u6682\u505c<\/button><!-- [et_pb_line_break_holder] --> <button class=\"reset-btn\" onclick=\"resetTimer()\"> \u91cd\u7f6e<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"sound-toggle\"><!-- [et_pb_line_break_holder] --> <label><!-- [et_pb_line_break_holder] --> \u7ed3\u675f\u97f3<!-- [et_pb_line_break_holder] --> <input type=\"checkbox\" id=\"soundToggle\" checked><!-- [et_pb_line_break_holder] --> <\/label><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"label\">\u9884\u8bbe\u65f6\u95f4\uff1a<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"presets\"><!-- [et_pb_line_break_holder] --> <button class=\"preset-btn\" onclick=\"setTimer(1)\">1 \u5206\u949f<\/button><!-- [et_pb_line_break_holder] --> <button class=\"preset-btn\" onclick=\"setTimer(2)\">2 \u5206\u949f<\/button><!-- [et_pb_line_break_holder] --> <button class=\"preset-btn\" onclick=\"setTimer(3)\">3 \u5206\u949f<\/button><!-- [et_pb_line_break_holder] --> <button class=\"preset-btn\" onclick=\"setTimer(5)\">5 \u5206\u949f<\/button><!-- [et_pb_line_break_holder] --> <button class=\"preset-btn\" onclick=\"setTimer(10)\">10 \u5206\u949f<\/button><!-- [et_pb_line_break_holder] --> <button class=\"preset-btn\" onclick=\"setTimer(15)\">15 \u5206\u949f<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"custom-time\"><!-- [et_pb_line_break_holder] --> <label class=\"label\">\u81ea\u5b9a\u4e49\u65f6\u95f4\uff08\u5206\u949f\uff09\uff1a<\/label><!\u2013- [et_pb_br_holder] -\u2013><!-- [et_pb_line_break_holder] --> <input type=\"number\" id=\"customMinutes\" min=\"1\" max=\"60\" value=\"5\"><!-- [et_pb_line_break_holder] --> <button class=\"preset-btn\" onclick=\"setCustomTimer()\">\u2713 \u786e\u5b9a<\/button><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> <script><!-- [et_pb_line_break_holder] --> let totalSeconds = 0;<!-- [et_pb_line_break_holder] --> let remainingSeconds = 0;<!-- [et_pb_line_break_holder] --> let timerInterval = null;<!-- [et_pb_line_break_holder] --> let isRunning = false;<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> const timerDisplay = document.getElementById('timerDisplay');<!-- [et_pb_line_break_holder] --> const progressBar = document.getElementById('progressBar');<!-- [et_pb_line_break_holder] --> const startBtn = document.getElementById('startBtn');<!-- [et_pb_line_break_holder] --> const pauseBtn = document.getElementById('pauseBtn');<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> function setTimer(minutes) {<!-- [et_pb_line_break_holder] --> if (isRunning) return;<!-- [et_pb_line_break_holder] --> totalSeconds = minutes * 60;<!-- [et_pb_line_break_holder] --> remainingSeconds = totalSeconds;<!-- [et_pb_line_break_holder] --> updateDisplay();<!-- [et_pb_line_break_holder] --> updateProgressBar();<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> function setCustomTimer() {<!-- [et_pb_line_break_holder] --> const minutes = parseInt(document.getElementById('customMinutes').value);<!-- [et_pb_line_break_holder] --> if (minutes > 0) {<!-- [et_pb_line_break_holder] --> setTimer(minutes);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> function startTimer() {<!-- [et_pb_line_break_holder] --> if (remainingSeconds === 0) {<!-- [et_pb_line_break_holder] --> alert('Veuillez d'abord d\u00e9finir une dur\u00e9e !');<!-- [et_pb_line_break_holder] --> return;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> isRunning = true;<!-- [et_pb_line_break_holder] --> startBtn.disabled = true;<!-- [et_pb_line_break_holder] --> pauseBtn.disabled = false;<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> timerInterval = setInterval(() => {<!-- [et_pb_line_break_holder] --> remainingSeconds--;<!-- [et_pb_line_break_holder] --> updateDisplay();<!-- [et_pb_line_break_holder] --> updateProgressBar();<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> if (remainingSeconds === 0) {<!-- [et_pb_line_break_holder] --> endTimer();<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }, 1000);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> function pauseTimer() {<!-- [et_pb_line_break_holder] --> isRunning = false;<!-- [et_pb_line_break_holder] --> clearInterval(timerInterval);<!-- [et_pb_line_break_holder] --> startBtn.disabled = false;<!-- [et_pb_line_break_holder] --> pauseBtn.disabled = true;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> function resetTimer() {<!-- [et_pb_line_break_holder] --> pauseTimer();<!-- [et_pb_line_break_holder] --> remainingSeconds = totalSeconds;<!-- [et_pb_line_break_holder] --> updateDisplay();<!-- [et_pb_line_break_holder] --> updateProgressBar();<!-- [et_pb_line_break_holder] --> timerDisplay.className = 'timer-display';<!-- [et_pb_line_break_holder] --> progressBar.className = 'progress-bar';<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> function endTimer() {<!-- [et_pb_line_break_holder] --> pauseTimer();<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> \/\/ Son de fin si activ\u00e9<!-- [et_pb_line_break_holder] --> if (document.getElementById('soundToggle').checked) {<!-- [et_pb_line_break_holder] --> playEndSound();<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> \/\/ Animation de fin<!-- [et_pb_line_break_holder] --> timerDisplay.textContent = ' FINI !';<!-- [et_pb_line_break_holder] --> progressBar.style.width = '0%';<!-- [et_pb_line_break_holder] --> progressBar.textContent = '';<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> \/\/ R\u00e9initialiser apr\u00e8s 3 secondes<!-- [et_pb_line_break_holder] --> setTimeout(() => {<!-- [et_pb_line_break_holder] --> resetTimer();<!-- [et_pb_line_break_holder] --> }, 3000);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> function updateDisplay() {<!-- [et_pb_line_break_holder] --> const minutes = Math.floor(remainingSeconds \/ 60);<!-- [et_pb_line_break_holder] --> const seconds = remainingSeconds % 60;<!-- [et_pb_line_break_holder] --> timerDisplay.textContent = <!-- [et_pb_line_break_holder] --> String(minutes).padStart(2, '0') + ':' + <!-- [et_pb_line_break_holder] --> String(seconds).padStart(2, '0');<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> \/\/ Changer la couleur selon le temps restant<!-- [et_pb_line_break_holder] --> const percentage = (remainingSeconds \/ totalSeconds) * 100;<!-- [et_pb_line_break_holder] --> timerDisplay.className = 'timer-display';<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> if (percentage <= 20) {<!-- [et_pb_line_break_holder] --> timerDisplay.classList.add('danger');<!-- [et_pb_line_break_holder] --> } else if (percentage <= 50) {<!-- [et_pb_line_break_holder] --> timerDisplay.classList.add('warning');<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> function updateProgressBar() {<!-- [et_pb_line_break_holder] --> const percentage = (remainingSeconds \/ totalSeconds) * 100;<!-- [et_pb_line_break_holder] --> progressBar.style.width = percentage + '%';<!-- [et_pb_line_break_holder] --> progressBar.textContent = Math.round(percentage) + '%';<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> progressBar.className = 'progress-bar';<!-- [et_pb_line_break_holder] --> if (percentage <= 20) {<!-- [et_pb_line_break_holder] --> 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