{"id":462328,"date":"2025-12-29T11:23:47","date_gmt":"2025-12-29T10:23:47","guid":{"rendered":"https:\/\/www.dynseo.com\/nos-outils\/huodongbiao-peixunfazhandangshiertongdemotunengli\/"},"modified":"2026-01-27T23:07:16","modified_gmt":"2026-01-27T22:07:16","slug":"huodongbiao-peixunfazhandangshiertongdemotunengli","status":"publish","type":"page","link":"https:\/\/www.dynseo.com\/zh-hans\/huodongbiao-peixunfazhandangshiertongdemotunengli\/","title":{"rendered":"\u6d3b\u52a8\u8868 – \u57f9\u8bad\u53d1\u5c55\u5510\u6c0f\u513f\u7ae5\u7684\u8fd0\u52a8\u80fd\u529b"},"content":{"rendered":"

[et_pb_section fb_built=”1″ theme_builder_area=”post_content” _builder_version=”4.27.4″ _module_preset=”default”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content”][et_pb_column _builder_version=”4.27.4″ _module_preset=”default” type=”4_4″ theme_builder_area=”post_content”][et_pb_code _builder_version=”4.27.4″ _module_preset=”default” theme_builder_area=”post_content” hover_enabled=”0″ sticky_enabled=”0″] Fiche d’Activit\u00e9s – D\u00e9veloppement Moteur Trisomie 21<\/title><!-- [et_pb_line_break_holder] --> <\/p>\n<style><!-- [et_pb_line_break_holder] --> * {<!-- [et_pb_line_break_holder] --> margin: 0;<!-- [et_pb_line_break_holder] --> padding: 0;<!-- [et_pb_line_break_holder] --> box-sizing: border-box;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> body {<!-- [et_pb_line_break_holder] --> font-family: 'Segoe UI', Tahoma, Geneva, Verdana, sans-serif;<!-- [et_pb_line_break_holder] --> line-height: 1.6;<!-- [et_pb_line_break_holder] --> color: #333;<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);<!-- [et_pb_line_break_holder] --> padding: 20px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .container {<!-- [et_pb_line_break_holder] --> max-width: 1200px;<!-- [et_pb_line_break_holder] --> margin: 0 auto;<!-- [et_pb_line_break_holder] --> background: white;<!-- [et_pb_line_break_holder] --> border-radius: 20px;<!-- [et_pb_line_break_holder] --> box-shadow: 0 20px 60px rgba(0,0,0,0.3);<!-- [et_pb_line_break_holder] --> overflow: hidden;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .header {<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);<!-- [et_pb_line_break_holder] --> color: white;<!-- [et_pb_line_break_holder] --> padding: 40px 30px;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .header h1 {<!-- [et_pb_line_break_holder] --> font-size: 2.5em;<!-- [et_pb_line_break_holder] --> margin-bottom: 10px;<!-- [et_pb_line_break_holder] --> text-shadow: 2px 2px 4px rgba(0,0,0,0.2);<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .header p {<!-- [et_pb_line_break_holder] --> font-size: 1.2em;<!-- [et_pb_line_break_holder] --> opacity: 0.95;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .intro {<!-- [et_pb_line_break_holder] --> padding: 30px;<!-- [et_pb_line_break_holder] --> background: #f8f9ff;<!-- [et_pb_line_break_holder] --> border-bottom: 3px solid #667eea;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .intro h2 {<!-- [et_pb_line_break_holder] --> color: #667eea;<!-- [et_pb_line_break_holder] --> margin-bottom: 15px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .content {<!-- [et_pb_line_break_holder] --> padding: 40px 30px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .category {<!-- [et_pb_line_break_holder] --> margin-bottom: 50px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .category-header {<!-- [et_pb_line_break_holder] --> background: linear-gradient(135deg, #667eea 0%, #764ba2 100%);<!-- [et_pb_line_break_holder] --> color: white;<!-- [et_pb_line_break_holder] --> padding: 20px;<!-- [et_pb_line_break_holder] --> border-radius: 10px;<!-- [et_pb_line_break_holder] --> margin-bottom: 25px;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> gap: 15px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .category-icon {<!-- [et_pb_line_break_holder] --> font-size: 2.5em;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .category-title {<!-- [et_pb_line_break_holder] --> flex: 1;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .category-title h2 {<!-- [et_pb_line_break_holder] --> font-size: 1.8em;<!-- [et_pb_line_break_holder] --> margin-bottom: 5px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .category-title p {<!-- [et_pb_line_break_holder] --> opacity: 0.9;<!-- [et_pb_line_break_holder] --> font-size: 0.95em;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .activities-grid {<!-- [et_pb_line_break_holder] --> display: grid;<!-- [et_pb_line_break_holder] --> grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));<!-- [et_pb_line_break_holder] --> gap: 25px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .activity-card {<!-- [et_pb_line_break_holder] --> background: white;<!-- [et_pb_line_break_holder] --> border: 2px solid #e0e0e0;<!-- [et_pb_line_break_holder] --> border-radius: 15px;<!-- [et_pb_line_break_holder] --> padding: 25px;<!-- [et_pb_line_break_holder] --> transition: all 0.3s ease;<!-- [et_pb_line_break_holder] --> cursor: pointer;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .activity-card:hover {<!-- [et_pb_line_break_holder] --> transform: translateY(-5px);<!-- [et_pb_line_break_holder] --> box-shadow: 0 10px 30px rgba(102, 126, 234, 0.3);<!-- [et_pb_line_break_holder] --> border-color: #667eea;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .activity-header {<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> gap: 15px;<!-- [et_pb_line_break_holder] --> margin-bottom: 15px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .activity-emoji {<!-- [et_pb_line_break_holder] --> font-size: 2.5em;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .activity-title {<!-- [et_pb_line_break_holder] --> flex: 1;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .activity-title h3 {<!-- [et_pb_line_break_holder] --> color: #667eea;<!-- [et_pb_line_break_holder] --> font-size: 1.3em;<!-- [et_pb_line_break_holder] --> margin-bottom: 5px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .activity-age {<!-- [et_pb_line_break_holder] --> background: #ffeaa7;<!-- [et_pb_line_break_holder] --> padding: 3px 10px;<!-- [et_pb_line_break_holder] --> border-radius: 15px;<!-- [et_pb_line_break_holder] --> font-size: 0.85em;<!-- [et_pb_line_break_holder] --> font-weight: bold;<!-- [et_pb_line_break_holder] --> color: #d63031;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .activity-description {<!-- [et_pb_line_break_holder] --> color: #555;<!-- [et_pb_line_break_holder] --> margin-bottom: 15px;<!-- [et_pb_line_break_holder] --> line-height: 1.6;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .activity-benefits {<!-- [et_pb_line_break_holder] --> background: #f0f3ff;<!-- [et_pb_line_break_holder] --> padding: 12px;<!-- [et_pb_line_break_holder] --> border-radius: 8px;<!-- [et_pb_line_break_holder] --> margin-bottom: 15px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .activity-benefits strong {<!-- [et_pb_line_break_holder] --> color: #667eea;<!-- [et_pb_line_break_holder] --> display: block;<!-- [et_pb_line_break_holder] --> margin-bottom: 5px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .activity-tips {<!-- [et_pb_line_break_holder] --> background: #fff9e6;<!-- [et_pb_line_break_holder] --> padding: 12px;<!-- [et_pb_line_break_holder] --> border-radius: 8px;<!-- [et_pb_line_break_holder] --> border-left: 4px solid #ffeaa7;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .activity-tips strong {<!-- [et_pb_line_break_holder] --> color: #d63031;<!-- [et_pb_line_break_holder] --> display: block;<!-- [et_pb_line_break_holder] --> margin-bottom: 5px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .difficulty {<!-- [et_pb_line_break_holder] --> display: inline-flex;<!-- [et_pb_line_break_holder] --> gap: 5px;<!-- [et_pb_line_break_holder] --> margin-top: 10px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .difficulty-label {<!-- [et_pb_line_break_holder] --> font-weight: bold;<!-- [et_pb_line_break_holder] --> margin-right: 5px;<!-- [et_pb_line_break_holder] --> color: #666;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .difficulty-dot {<!-- [et_pb_line_break_holder] --> width: 12px;<!-- [et_pb_line_break_holder] --> height: 12px;<!-- [et_pb_line_break_holder] --> border-radius: 50%;<!-- [et_pb_line_break_holder] --> background: #ddd;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .difficulty-dot.active {<!-- [et_pb_line_break_holder] --> background: #667eea;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .checklist {<!-- [et_pb_line_break_holder] --> background: #f8f9ff;<!-- [et_pb_line_break_holder] --> padding: 30px;<!-- [et_pb_line_break_holder] --> border-radius: 15px;<!-- [et_pb_line_break_holder] --> margin-top: 40px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .checklist h2 {<!-- [et_pb_line_break_holder] --> color: #667eea;<!-- [et_pb_line_break_holder] --> margin-bottom: 20px;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> font-size: 2em;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .checklist-grid {<!-- [et_pb_line_break_holder] --> display: grid;<!-- [et_pb_line_break_holder] --> grid-template-columns: repeat(auto-fit, minmax(250px, 1fr));<!-- [et_pb_line_break_holder] --> gap: 15px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .checklist-item {<!-- [et_pb_line_break_holder] --> background: white;<!-- [et_pb_line_break_holder] --> padding: 15px;<!-- [et_pb_line_break_holder] --> border-radius: 10px;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> gap: 12px;<!-- [et_pb_line_break_holder] --> border: 2px solid #e0e0e0;<!-- [et_pb_line_break_holder] --> transition: all 0.3s ease;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .checklist-item:hover {<!-- [et_pb_line_break_holder] --> border-color: #667eea;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .checkbox {<!-- [et_pb_line_break_holder] --> width: 24px;<!-- [et_pb_line_break_holder] --> height: 24px;<!-- [et_pb_line_break_holder] --> border: 2px solid #667eea;<!-- [et_pb_line_break_holder] --> border-radius: 5px;<!-- [et_pb_line_break_holder] --> cursor: pointer;<!-- [et_pb_line_break_holder] --> flex-shrink: 0;<!-- [et_pb_line_break_holder] --> display: flex;<!-- [et_pb_line_break_holder] --> align-items: center;<!-- [et_pb_line_break_holder] --> justify-content: center;<!-- [et_pb_line_break_holder] --> transition: all 0.3s ease;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .checkbox:hover {<!-- [et_pb_line_break_holder] --> background: #f0f3ff;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .checkbox.checked {<!-- [et_pb_line_break_holder] --> background: #667eea;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .checkbox.checked::after {<!-- [et_pb_line_break_holder] --> content: '\u2713';<!-- [et_pb_line_break_holder] --> color: white;<!-- [et_pb_line_break_holder] --> font-weight: bold;<!-- [et_pb_line_break_holder] --> font-size: 16px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .footer {<!-- [et_pb_line_break_holder] --> background: #f8f9ff;<!-- [et_pb_line_break_holder] --> padding: 30px;<!-- [et_pb_line_break_holder] --> text-align: center;<!-- [et_pb_line_break_holder] --> border-top: 3px solid #667eea;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .footer-icon {<!-- [et_pb_line_break_holder] --> font-size: 3em;<!-- [et_pb_line_break_holder] --> margin-bottom: 15px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .footer h3 {<!-- [et_pb_line_break_holder] --> color: #667eea;<!-- [et_pb_line_break_holder] --> margin-bottom: 10px;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> .footer p {<!-- [et_pb_line_break_holder] --> color: #666;<!-- [et_pb_line_break_holder] --> max-width: 600px;<!-- [et_pb_line_break_holder] --> margin: 0 auto;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> @media print {<!-- [et_pb_line_break_holder] --> body {<!-- [et_pb_line_break_holder] --> background: white;<!-- [et_pb_line_break_holder] --> padding: 0;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .container {<!-- [et_pb_line_break_holder] --> box-shadow: none;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .activity-card {<!-- [et_pb_line_break_holder] --> break-inside: avoid;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> @media (max-width: 768px) {<!-- [et_pb_line_break_holder] --> .header h1 {<!-- [et_pb_line_break_holder] --> font-size: 1.8em;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .activities-grid {<!-- [et_pb_line_break_holder] --> grid-template-columns: 1fr;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <!-- [et_pb_line_break_holder] --> .checklist-grid {<!-- [et_pb_line_break_holder] --> grid-template-columns: 1fr;<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --> <\/style>\n<p><!-- [et_pb_line_break_holder] --><\/head><!-- [et_pb_line_break_holder] --><body><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h1>\ud83c\udf1f Fiche d’Activit\u00e9s Motricit\u00e9 \ud83c\udf1f<\/h1>\n<p><!-- [et_pb_line_break_holder] --> <pee>D\u00e9veloppement moteur pour enfants porteurs de trisomie 21<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"intro\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h2>\ud83d\udc9c Guide pour les familles<\/h2>\n<p><!-- [et_pb_line_break_holder] --> <pee>Cette fiche regroupe des activit\u00e9s ludiques et adapt\u00e9es pour stimuler la motricit\u00e9 fine et globale de votre enfant. Chaque activit\u00e9 est con\u00e7ue pour \u00eatre pratiqu\u00e9e \u00e0 la maison, avec du mat\u00e9riel simple, dans une ambiance de jeu et de plaisir partag\u00e9.<\/pee><!-- [et_pb_line_break_holder] --> <pee><strong>Principe cl\u00e9 :<\/strong> La r\u00e9gularit\u00e9 compte plus que l’intensit\u00e9. 10-15 minutes par jour valent mieux qu’une longue s\u00e9ance hebdomadaire !<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"content\"><!-- [et_pb_line_break_holder] --> <!-- Motricit\u00e9 Globale --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"category\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"category-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"category-icon\">\ud83c\udfc3<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"category-title\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h2>Motricit\u00e9 Globale<\/h2>\n<p><!-- [et_pb_line_break_holder] --> <pee>Renforcer le corps, l’\u00e9quilibre et la coordination g\u00e9n\u00e9rale<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activities-grid\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-emoji\">\ud83d\udc83<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-title\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Danse libre<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"activity-age\">D\u00e8s 2 ans<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-description\"><!-- [et_pb_line_break_holder] --> Mettez de la musique entra\u00eenante et dansez ensemble ! Encouragez diff\u00e9rents mouvements : sauts, rotations, mouvements de bras, accroupissements.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-benefits\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udcaa B\u00e9n\u00e9fices :<\/strong><!-- [et_pb_line_break_holder] --> \u00c9quilibre, coordination, rythme, renforcement musculaire g\u00e9n\u00e9ral, plaisir et confiance en soi<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-tips\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udca1 Astuce :<\/strong><!-- [et_pb_line_break_holder] --> Variez les rythmes : lent\/rapide. Inventez des chor\u00e9graphies simples \u00e0 r\u00e9p\u00e9ter.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"difficulty\"><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-label\">Facilit\u00e9:<\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot\"><\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-emoji\">\ud83c\udfde\ufe0f<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-title\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Parcours d’obstacles<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"activity-age\">3-8 ans<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-description\"><!-- [et_pb_line_break_holder] --> Cr\u00e9ez un parcours avec coussins, chaises, cordes au sol. L’enfant doit : enjamber, ramper, sauter, contourner, passer sous\/sur les obstacles.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-benefits\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udcaa B\u00e9n\u00e9fices :<\/strong><!-- [et_pb_line_break_holder] --> Planification motrice, \u00e9quilibre dynamique, force, coordination globale<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-tips\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udca1 Astuce :<\/strong><!-- [et_pb_line_break_holder] --> Transformez-le en aventure : “traverser la jungle”, “mission d’espionnage”. Chronom\u00e9trez pour ajouter du d\u00e9fi.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"difficulty\"><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-label\">Facilit\u00e9:<\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot\"><\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-emoji\">\ud83c\udfca<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-title\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Jeux aquatiques<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"activity-age\">D\u00e8s 1 an<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-description\"><!-- [et_pb_line_break_holder] --> \u00c0 la piscine ou dans le bain : \u00e9clabousser, attraper des jouets flottants, marcher dans l’eau, flotter avec aide, faire des bulles.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-benefits\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udcaa B\u00e9n\u00e9fices :<\/strong><!-- [et_pb_line_break_holder] --> Renforcement musculaire complet, respiration, coordination, confiance dans son corps<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-tips\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udca1 Astuce :<\/strong><!-- [et_pb_line_break_holder] --> L’eau facilite les mouvements gr\u00e2ce \u00e0 la flottabilit\u00e9. Parfait pour exp\u00e9rimenter sans l’impact de l’hypotonie.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"difficulty\"><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-label\">Facilit\u00e9:<\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot\"><\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-emoji\">\u26bd<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-title\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Jeux de ballon<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"activity-age\">2-8 ans<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-description\"><!-- [et_pb_line_break_holder] --> Faire rouler, lancer, attraper, taper avec les pieds. Commencez avec un gros ballon puis r\u00e9duisez la taille progressivement.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-benefits\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udcaa B\u00e9n\u00e9fices :<\/strong><!-- [et_pb_line_break_holder] --> Coordination \u0153il-main, pr\u00e9cision, force, anticipation, interactions sociales<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-tips\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udca1 Astuce :<\/strong><!-- [et_pb_line_break_holder] --> Jeu du “lance et attrape” assis face \u00e0 face. Viser un panier ou une bo\u00eete pour travailler la pr\u00e9cision.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"difficulty\"><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-label\">Facilit\u00e9:<\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot\"><\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-emoji\">\ud83e\uddd8<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-title\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Yoga enfant<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"activity-age\">3-10 ans<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-description\"><!-- [et_pb_line_break_holder] --> Postures simples : l’arbre, le chat, la grenouille, le cobra. Tenir chaque posture 10-30 secondes. Respirer calmement.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-benefits\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udcaa B\u00e9n\u00e9fices :<\/strong><!-- [et_pb_line_break_holder] --> Tonus postural, \u00e9quilibre, souplesse, concentration, conscience corporelle<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-tips\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udca1 Astuce :<\/strong><!-- [et_pb_line_break_holder] --> Utilisez des vid\u00e9os de yoga pour enfants. Racontez une histoire en encha\u00eenant les postures (voyage dans la nature).<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"difficulty\"><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-label\">Facilit\u00e9:<\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-emoji\">\ud83e\ude9c<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-title\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Escaliers et marches<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"activity-age\">D\u00e8s la marche<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-description\"><!-- [et_pb_line_break_holder] --> Monter et descendre les escaliers quotidiennement. Commencer avec appui, progresser vers l’autonomie. Varier les rythmes.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-benefits\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udcaa B\u00e9n\u00e9fices :<\/strong><!-- [et_pb_line_break_holder] --> Renforcement des jambes, \u00e9quilibre, coordination, endurance<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-tips\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udca1 Astuce :<\/strong><!-- [et_pb_line_break_holder] --> Comptez les marches ensemble. Chantez une chanson. Montez sur la pointe des pieds pour varier.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"difficulty\"><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-label\">Facilit\u00e9:<\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot\"><\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- Motricit\u00e9 Fine --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"category\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"category-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"category-icon\">\u270b<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"category-title\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h2>Motricit\u00e9 Fine<\/h2>\n<p><!-- [et_pb_line_break_holder] --> <pee>D\u00e9velopper la pr\u00e9cision et l’habilet\u00e9 des mains<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activities-grid\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-emoji\">\ud83c\udfa8<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-title\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>P\u00e2te \u00e0 modeler<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"activity-age\">2-8 ans<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-description\"><!-- [et_pb_line_break_holder] --> \u00c9craser, rouler, pincer, \u00e9tirer la p\u00e2te. Cr\u00e9er des boules, des boudins, des formes. Utiliser des outils : couteaux plastique, emporte-pi\u00e8ces.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-benefits\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udcaa B\u00e9n\u00e9fices :<\/strong><!-- [et_pb_line_break_holder] --> Force des mains et doigts, pr\u00e9cision, coordination bimanuelle, cr\u00e9ativit\u00e9<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-tips\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udca1 Astuce :<\/strong><!-- [et_pb_line_break_holder] --> Si trop dure, fabriquez de la p\u00e2te maison plus molle. Cachez des petits objets \u00e0 retrouver en p\u00e9trissant.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"difficulty\"><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-label\">Facilit\u00e9:<\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot\"><\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-emoji\">\ud83d\udcff<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-title\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Enfilage de perles<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"activity-age\">3-8 ans<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-description\"><!-- [et_pb_line_break_holder] --> Enfiler des perles sur un lacet rigide ou un cure-pipe. Commencer par de grosses perles, progresser vers des plus petites.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-benefits\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udcaa B\u00e9n\u00e9fices :<\/strong><!-- [et_pb_line_break_holder] --> Coordination \u0153il-main, pr\u00e9cision du geste, concentration, patience<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-tips\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udca1 Astuce :<\/strong><!-- [et_pb_line_break_holder] --> Cr\u00e9ez des mod\u00e8les de couleurs \u00e0 reproduire. Fabriquez des bracelets ou colliers comme objectif motivant.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"difficulty\"><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-label\">Facilit\u00e9:<\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-emoji\">\u2702\ufe0f<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-title\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>D\u00e9coupage<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"activity-age\">3-7 ans<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-description\"><!-- [et_pb_line_break_holder] --> Utiliser des ciseaux adapt\u00e9s pour couper : d’abord des bandes de papier, puis suivre des lignes, enfin d\u00e9couper des formes.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-benefits\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udcaa B\u00e9n\u00e9fices :<\/strong><!-- [et_pb_line_break_holder] --> Force des mains, coordination bimanuelle, pr\u00e9cision, planification motrice<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-tips\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udca1 Astuce :<\/strong><!-- [et_pb_line_break_holder] --> Tracez des lignes larges \u00e0 suivre. D\u00e9couper des pailles, des feuilles d’arbre, du papier color\u00e9 pour cr\u00e9er des collages.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"difficulty\"><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-label\">Facilit\u00e9:<\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-emoji\">\ud83d\udd8c\ufe0f<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-title\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Peinture et dessin<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"activity-age\">D\u00e8s 2 ans<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-description\"><!-- [et_pb_line_break_holder] --> Peindre avec pinceaux, doigts, \u00e9ponges. Dessiner avec crayons gros format, feutres, craies. Progresser vers des outils plus fins.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-benefits\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udcaa B\u00e9n\u00e9fices :<\/strong><!-- [et_pb_line_break_holder] --> Contr\u00f4le du geste, coordination \u0153il-main, cr\u00e9ativit\u00e9, pr\u00e9paration \u00e0 l’\u00e9criture<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-tips\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udca1 Astuce :<\/strong><!-- [et_pb_line_break_holder] --> Variez les supports : papier, carton, ardoise. Peindre debout au chevalet renforce aussi la posture.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"difficulty\"><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-label\">Facilit\u00e9:<\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot\"><\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-emoji\">\ud83e\udde9<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-title\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Puzzles<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"activity-age\">2-10 ans<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-description\"><!-- [et_pb_line_break_holder] --> Commencer par des puzzles \u00e0 encastrement avec boutons, progresser vers 12, 20, 50 pi\u00e8ces selon l’\u00e2ge et les capacit\u00e9s.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-benefits\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udcaa B\u00e9n\u00e9fices :<\/strong><!-- [et_pb_line_break_holder] --> Coordination visuo-manuelle, analyse visuelle, r\u00e9solution de probl\u00e8mes, pr\u00e9cision<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-tips\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udca1 Astuce :<\/strong><!-- [et_pb_line_break_holder] --> Commencez par les bords. Utilisez un plateau pour \u00e9viter de perdre des pi\u00e8ces. Faites-le ensemble au d\u00e9but.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"difficulty\"><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-label\">Facilit\u00e9:<\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot\"><\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-emoji\">\ud83d\udd29<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-title\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Vissage et manipulations<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"activity-age\">3-7 ans<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-description\"><!-- [et_pb_line_break_holder] --> Visser\/d\u00e9visser des bouchons, utiliser des jeux avec \u00e9crous et boulons, pinces \u00e0 linge, pinces de cuisine, pipettes.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-benefits\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udcaa B\u00e9n\u00e9fices :<\/strong><!-- [et_pb_line_break_holder] --> Force des doigts, rotation du poignet, coordination fine, concentration<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-tips\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udca1 Astuce :<\/strong><!-- [et_pb_line_break_holder] --> Cr\u00e9ez un “panier de d\u00e9couverte” avec diff\u00e9rents contenants \u00e0 ouvrir. Accrocher des pinces \u00e0 linge sur un carton.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"difficulty\"><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-label\">Facilit\u00e9:<\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot\"><\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- Activit\u00e9s fonctionnelles --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"category\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"category-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"category-icon\">\ud83d\udc55<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"category-title\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h2>Activit\u00e9s Fonctionnelles<\/h2>\n<p><!-- [et_pb_line_break_holder] --> <pee>D\u00e9velopper l’autonomie dans les gestes du quotidien<\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activities-grid\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-emoji\">\ud83d\udc54<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-title\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>S’habiller<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"activity-age\">D\u00e8s 3 ans<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-description\"><!-- [et_pb_line_break_holder] --> Enfiler pantalon et pull, fermer\/ouvrir velcro, fermetures \u00e9clair, boutons (du plus gros au plus petit). Pratiquer quotidiennement.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-benefits\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udcaa B\u00e9n\u00e9fices :<\/strong><!-- [et_pb_line_break_holder] --> Autonomie, coordination bimanuelle, pers\u00e9v\u00e9rance, confiance en soi<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-tips\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udca1 Astuce :<\/strong><!-- [et_pb_line_break_holder] --> Commencez par d\u00e9shabillage (plus facile). Entra\u00eenez-vous sur des v\u00eatements pos\u00e9s sur table avant de les porter.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"difficulty\"><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-label\">Facilit\u00e9:<\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-emoji\">\ud83e\udd44<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-title\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Manger seul<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"activity-age\">D\u00e8s 18 mois<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-description\"><!-- [et_pb_line_break_holder] --> Tenir et utiliser cuill\u00e8re, fourchette puis couteau adapt\u00e9. Boire au verre. Se servir d’un pichet. Ouvrir des emballages simples.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-benefits\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udcaa B\u00e9n\u00e9fices :<\/strong><!-- [et_pb_line_break_holder] --> Autonomie alimentaire, coordination \u0153il-main, force de pr\u00e9hension, concentration<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-tips\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udca1 Astuce :<\/strong><!-- [et_pb_line_break_holder] --> Acceptez le d\u00e9sordre ! Utilisez des couverts ergonomiques au d\u00e9but. Piquer des aliments est plus facile que ramasser.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"difficulty\"><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-label\">Facilit\u00e9:<\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot\"><\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-emoji\">\ud83d\udebf<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-title\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Toilette<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"activity-age\">3-8 ans<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-description\"><!-- [et_pb_line_break_holder] --> Se laver les mains, se savonner, se brosser les dents, se coiffer. Chaque geste r\u00e9p\u00e9t\u00e9 quotidiennement devient plus facile.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-benefits\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udcaa B\u00e9n\u00e9fices :<\/strong><!-- [et_pb_line_break_holder] --> Autonomie personnelle, coordination bimanuelle, hygi\u00e8ne, routine structurante<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-tips\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udca1 Astuce :<\/strong><!-- [et_pb_line_break_holder] --> D\u00e9composez chaque \u00e9tape. Utilisez des supports visuels. Rendez ludique avec des chansons (brossage de dents).<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"difficulty\"><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-label\">Facilit\u00e9:<\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot\"><\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-emoji\">\ud83d\udca7<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-title\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Verser et transvaser<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"activity-age\">2-6 ans<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-description\"><!-- [et_pb_line_break_holder] --> Transvaser haricots secs, riz, sable. Verser de l’eau d’un pichet \u00e0 un verre. Utiliser cuill\u00e8re, louche, petits contenants.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-benefits\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udcaa B\u00e9n\u00e9fices :<\/strong><!-- [et_pb_line_break_holder] --> Coordination \u0153il-main, contr\u00f4le moteur fin, concentration, pr\u00e9paration \u00e0 l’autonomie alimentaire<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-tips\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udca1 Astuce :<\/strong><!-- [et_pb_line_break_holder] --> Commencez par mati\u00e8res s\u00e8ches. Utilisez plateau\/bassine pour r\u00e9colter. Progressez vers liquides avec petites quantit\u00e9s.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"difficulty\"><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-label\">Facilit\u00e9:<\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot\"><\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-emoji\">\ud83e\uddf9<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-title\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>T\u00e2ches domestiques<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"activity-age\">3-10 ans<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-description\"><!-- [et_pb_line_break_holder] --> Ranger jouets, passer un chiffon, mettre linge dans machine, plier serviettes, arroser plantes. Contribuer \u00e0 la vie familiale.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-benefits\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udcaa B\u00e9n\u00e9fices :<\/strong><!-- [et_pb_line_break_holder] --> Motricit\u00e9 vari\u00e9e, autonomie, valorisation, participation sociale, responsabilisation<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-tips\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udca1 Astuce :<\/strong><!-- [et_pb_line_break_holder] --> Donnez des t\u00e2ches adapt\u00e9es et valorisantes. Remerciez pour l’aide. Faites ensemble dans la bonne humeur.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"difficulty\"><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-label\">Facilit\u00e9:<\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot\"><\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-card\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-header\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-emoji\">\ud83d\udeaa<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-title\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Ouvrir\/Fermer<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <span class=\"activity-age\">2-7 ans<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-description\"><!-- [et_pb_line_break_holder] --> Ouvrir portes, tiroirs, bo\u00eetes, pots, bouteilles, fermetures diverses. Chaque type de m\u00e9canisme d\u00e9veloppe diff\u00e9rentes comp\u00e9tences.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-benefits\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udcaa B\u00e9n\u00e9fices :<\/strong><!-- [et_pb_line_break_holder] --> Force des mains, coordination, rotation du poignet, r\u00e9solution de probl\u00e8mes<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"activity-tips\"><!-- [et_pb_line_break_holder] --> <strong>\ud83d\udca1 Astuce :<\/strong><!-- [et_pb_line_break_holder] --> Cr\u00e9ez un “panier myst\u00e8re” avec diff\u00e9rents contenants ferm\u00e9s contenant des surprises. Progressez du plus facile au plus complexe.<!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"difficulty\"><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-label\">Facilit\u00e9:<\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot active\"><\/span><!-- [et_pb_line_break_holder] --> <span class=\"difficulty-dot\"><\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <!-- Checklist hebdomadaire --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checklist\"><!-- [et_pb_line_break_holder] --> <\/p>\n<h2>\ud83d\udccb Ma Checklist Hebdomadaire<\/h2>\n<p><!-- [et_pb_line_break_holder] --> <pee style=\"text-align: center; color: #666; margin-bottom: 25px;\"><!-- [et_pb_line_break_holder] --> Cochez les activit\u00e9s pratiqu\u00e9es cette semaine. L’objectif n’est pas la perfection mais la r\u00e9gularit\u00e9 !<!-- [et_pb_line_break_holder] --> <\/pee><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checklist-grid\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checklist-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checkbox\" onclick=\"this.classList.toggle('checked')\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <span>Danse ou mouvement en musique<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checklist-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checkbox\" onclick=\"this.classList.toggle('checked')\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <span>Parcours d’obstacles<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checklist-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checkbox\" onclick=\"this.classList.toggle('checked')\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <span>Jeux de ballon<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checklist-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checkbox\" onclick=\"this.classList.toggle('checked')\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <span>Natation ou jeux d’eau<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checklist-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checkbox\" onclick=\"this.classList.toggle('checked')\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <span>P\u00e2te \u00e0 modeler<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checklist-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checkbox\" onclick=\"this.classList.toggle('checked')\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <span>Enfilage de perles<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checklist-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checkbox\" onclick=\"this.classList.toggle('checked')\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <span>Peinture ou dessin<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checklist-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checkbox\" onclick=\"this.classList.toggle('checked')\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <span>Puzzles<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checklist-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checkbox\" onclick=\"this.classList.toggle('checked')\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <span>Pratique d’habillage<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checklist-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checkbox\" onclick=\"this.classList.toggle('checked')\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <span>Manipulation ustensiles repas<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checklist-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checkbox\" onclick=\"this.classList.toggle('checked')\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <span>Activit\u00e9s de versement<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checklist-item\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"checkbox\" onclick=\"this.classList.toggle('checked')\"><\/div>\n<p><!-- [et_pb_line_break_holder] --> <span>Participation t\u00e2ches maison<\/span><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"footer\"><!-- [et_pb_line_break_holder] --> <\/p>\n<div class=\"footer-icon\">\ud83d\udc9d<\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/p>\n<h3>Conseils pour r\u00e9ussir<\/h3>\n<p><!-- [et_pb_line_break_holder] --> <pee><!-- [et_pb_line_break_holder] --> <strong>R\u00e9gularit\u00e9 :<\/strong> 10-15 min\/jour valent mieux qu’1h\/semaine \u2022 <!-- [et_pb_line_break_holder] --> <strong>Plaisir :<\/strong> Si ce n’est pas amusant, adaptez l’activit\u00e9 \u2022 <!-- [et_pb_line_break_holder] --> <strong>Patience :<\/strong> Chaque progr\u00e8s prend du temps \u2022 <!-- [et_pb_line_break_holder] --> <strong>C\u00e9l\u00e9bration :<\/strong> Valorisez chaque effort et r\u00e9ussite \u2022 <!-- [et_pb_line_break_holder] --> <strong>Adaptation :<\/strong> Suivez l’\u00e9nergie et la motivation de votre enfant<!-- [et_pb_line_break_holder] --> <\/pee><!-- [et_pb_line_break_holder] --> <pee style=\"margin-top: 15px; font-style: italic;\"><!-- [et_pb_line_break_holder] --> Vous \u00eates le meilleur th\u00e9rapeute de votre enfant. Votre patience, vos encouragements et votre amour sont ses meilleurs alli\u00e9s ! \ud83c\udf1f<!-- [et_pb_line_break_holder] --> <\/pee><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --> <\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> <script><!-- [et_pb_line_break_holder] --> \/\/ Fonction pour imprimer<!-- [et_pb_line_break_holder] --> function printPage() {<!-- [et_pb_line_break_holder] --> window.print();<!-- [et_pb_line_break_holder] --> }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --> \/\/ Animation au scroll<!-- [et_pb_line_break_holder] --> const cards = document.querySelectorAll('.activity-card');<!-- [et_pb_line_break_holder] --> const observer = new IntersectionObserver((entries) => {<!-- [et_pb_line_break_holder] --> entries.forEach(entry => {<!-- [et_pb_line_break_holder] --> if (entry.isIntersecting) {<!-- [et_pb_line_break_holder] --> entry.target.style.opacity = '1';<!-- 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