{"id":783253,"date":"2026-09-21T17:14:19","date_gmt":"2026-09-21T15:14:19","guid":{"rendered":"https:\/\/www.dynseo.com\/thermometre-des-emotions-autisme-guide-pratique-pour-orthophonistes-dynseo-2\/"},"modified":"2026-09-21T17:16:21","modified_gmt":"2026-09-21T15:16:21","slug":"zibizheng-qingxu-wenduji-yanyu-zhiliaoshi-shiyong-zhinan-dynseo","status":"publish","type":"post","link":"https:\/\/www.dynseo.com\/zh-hans\/zibizheng-qingxu-wenduji-yanyu-zhiliaoshi-shiyong-zhinan-dynseo\/","title":{"rendered":"\u81ea\u95ed\u75c7\u60c5\u7eea\u6e29\u5ea6\u8ba1\uff1a\u8a00\u8bed\u6cbb\u7597\u5e08\u5b9e\u7528\u6307\u5357 \u2014 DYNSEO"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;Article HTML&#8221; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;0px||0px||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;Contenu&#8221; _builder_version=&#8221;4.16&#8243; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; 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rgba(255,255,255,.3);border-radius:50px}\n@media(max-width:560px) {\n.dbi-art-f8e1c0 .cta-main, .dbi-art-f8e1c0 .cta-sec {flex-direction:column}\n.dbi-art-f8e1c0 .cards {grid-template-columns:1fr}\n.dbi-art-f8e1c0 .thermo-autisme {flex-direction:column}\n}<\/p>\n<\/style>\n<div class=\"dbi-art-f8e1c0\">\n<header class=\"hero\">\n<div class=\"hero-tag\">\ud83c\udf21\ufe0f Autisme \u00b7 TSA \u00b7 \u00c9motions \u00b7 Orthophonie<\/div>\n<h1>Comment utiliser le thermom\u00e8tre des \u00e9motions<!\u2013- [et_pb_br_holder] -\u2013>en s\u00e9ance d&#8217;autisme ?<\/h1>\n<pee class=\"hero-sub\">Guide pratique complet \u2014 conseils d&#8217;orthophoniste pour int\u00e9grer le thermom\u00e8tre des \u00e9motions dans la prise en charge de l&#8217;autisme, d\u00e9velopper la conscience \u00e9motionnelle et pr\u00e9venir les crises<\/pee>\n<\/header>\n<section class=\"dynen dynen-inarticle\" data-dynen=\"inarticle\"><pee class=\"dynen-h\">Dans cet article<\/pee><pee class=\"dynen-sub\">Les ressources cit\u00e9es<\/pee>\n<div class=\"dynen-grid dynen-grid--ico\"><a class=\"dynen-ico dynen-dom--emotions\" href=\"https:\/\/www.dynseo.com\/zh-hans\/qing-xu-wen-du-ji\/\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/plugins\/dynseo-enrichment\/assets\/tools\/thermometre-des-emotions.svg\" alt=\"\" width=\"56\" height=\"56\" loading=\"lazy\"><b>Thermom\u00e8tre des \u00e9motions<\/b><span class=\"dynen-go\">D\u00e9couvrir \u2192<\/span><\/a><a class=\"dynen-ico dynen-dom--autonomie\" href=\"https:\/\/www.dynseo.com\/zh-hans\/%e9%80%89%e6%8b%a9%e8%bd%ae-dynseo-%e5%9f%b9%e8%ae%ad%e5%b7%a5%e5%85%b7\/\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/plugins\/dynseo-enrichment\/assets\/tools\/roue-des-choix.svg\" alt=\"\" width=\"56\" height=\"56\" loading=\"lazy\"><b>Roue des choix &#8211; Outils Formation DYNSEO<\/b><span class=\"dynen-go\">D\u00e9couvrir \u2192<\/span><\/a><a class=\"dynen-ico dynen-dom--autonomie\" href=\"https:\/\/www.dynseo.com\/zh-hans\/%e9%9d%a2%e9%83%a8%e8%a1%a8%e6%83%85%e8%a7%a3%e7%a0%81%e5%99%a8\/\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/plugins\/dynseo-enrichment\/assets\/tools\/decodeur-dexpressions-faciales.svg\" alt=\"\" width=\"56\" height=\"56\" loading=\"lazy\"><b>D\u00e9codeur d&#039;Expressions Faciales<\/b><span class=\"dynen-go\">D\u00e9couvrir \u2192<\/span><\/a><a class=\"dynen-ico dynen-dom--langage\" href=\"https:\/\/www.dynseo.com\/zh-hans\/%e5%af%b9%e8%af%9d%e5%8d%a1\/\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/plugins\/dynseo-enrichment\/assets\/tools\/cartes-de-conversation.svg\" alt=\"\" width=\"56\" height=\"56\" loading=\"lazy\"><b>Cartes de conversation<\/b><span class=\"dynen-go\">D\u00e9couvrir \u2192<\/span><\/a><a class=\"dynen-ico dynen-dom--langage\" href=\"https:\/\/www.dynseo.com\/zh-hans\/sheng-yin-de-chi-dao\/\"><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/plugins\/dynseo-enrichment\/assets\/tools\/echelle-de-la-voix.svg\" alt=\"\" width=\"56\" height=\"56\" loading=\"lazy\"><b>\u00c9chelle de la Voix<\/b><span class=\"dynen-go\">D\u00e9couvrir \u2192<\/span><\/a><\/div>\n<\/section>\n<div class=\"banner\">\n  <pee>\ud83c\udf81 Outil gratuit \u00b7 T\u00e9l\u00e9chargeable imm\u00e9diatement \u00b7 Aucune inscription requise<\/pee>\n  <a href=\"https:\/\/www.dynseo.com\/zh-hans\/qing-xu-wen-du-ji\/\" class=\"bws\">Acc\u00e9der au thermom\u00e8tre des \u00e9motions \u2192<\/a>\n<\/div>\n<p><main class=\"container\"><\/p>\n<div class=\"intro\"><pee>L&#8217;alexithymie \u2014 la difficult\u00e9 \u00e0 identifier et nommer ses propres \u00e9motions \u2014 est l&#8217;une des caract\u00e9ristiques les plus fr\u00e9quentes dans le spectre autistique. Elle explique en grande partie pourquoi les personnes autistes semblent &#8220;ne pas r\u00e9agir&#8221; \u00e0 certaines situations ou, au contraire, r\u00e9agissent de fa\u00e7on intense et apparemment disproportionn\u00e9e : non par manque d&#8217;\u00e9motions, mais par difficult\u00e9 \u00e0 les percevoir, les graduer et les communiquer avant qu&#8217;elles ne d\u00e9bordent. Le thermom\u00e8tre des \u00e9motions DYNSEO est l&#8217;un des outils les plus efficaces pour travailler pr\u00e9cis\u00e9ment cette comp\u00e9tence. Ce guide vous explique comment l&#8217;utiliser de fa\u00e7on optimale en s\u00e9ance.<\/pee><\/div>\n<h2>1. Autisme et \u00e9motions : comprendre l&#8217;alexithymie pour mieux accompagner<\/h2>\n<h3>1.1 L&#8217;alexithymie dans l&#8217;autisme : ce que la recherche nous dit<\/h3>\n<pee>Des \u00e9tudes r\u00e9centes estiment que 50 \u00e0 85 % des personnes autistes pr\u00e9sentent un degr\u00e9 significatif d&#8217;alexithymie \u2014 soit une pr\u00e9valence environ dix fois sup\u00e9rieure \u00e0 la population g\u00e9n\u00e9rale. L&#8217;alexithymie ne signifie pas &#8220;absence d&#8217;\u00e9motions&#8221; : les personnes autistes ressentent des \u00e9motions intenses. Elle signifie que le chemin entre ressentir une \u00e9motion et la percevoir consciemment, l&#8217;identifier pr\u00e9cis\u00e9ment et la communiquer verbalement est beaucoup plus long et moins automatique que chez les personnes non autistes.<\/pee>\n<div class=\"hl\">\n<h4>\ud83e\udde0 Alexithymie : ce qui se passe vraiment<\/h4>\n<pee><strong>Ce que la personne vit :<\/strong> sensations physiques intenses (tension musculaire, acc\u00e9l\u00e9ration cardiaque, chaleur) sans \u00eatre capable de les nommer comme &#8220;anxi\u00e9t\u00e9&#8221;, &#8220;frustration&#8221; ou &#8220;joie&#8221;.<!\u2013- [et_pb_br_holder] -\u2013><strong>Ce que l&#8217;entourage per\u00e7oit :<\/strong> une personne qui &#8220;ne montre pas ses \u00e9motions&#8221; ou &#8220;explose sans raison&#8221;.<!\u2013- [et_pb_br_holder] -\u2013><strong>Ce que le thermom\u00e8tre des \u00e9motions peut faire :<\/strong> cr\u00e9er un pont entre la sensation physique et la repr\u00e9sentation symbolique de l&#8217;\u00e9motion \u2014 via un support visuel stable, pr\u00e9visible et non mena\u00e7ant.<\/pee>\n  <\/div>\n<h3>1.2 La sp\u00e9cificit\u00e9 de l&#8217;usage en contexte TSA<\/h3>\n<pee>Utiliser le thermom\u00e8tre des \u00e9motions avec une personne autiste n&#8217;est pas la m\u00eame chose que l&#8217;utiliser avec un enfant neurotypique anxieux. Le travail de base \u2014 apprendre que les sensations physiques correspondent \u00e0 des \u00e9tats \u00e9motionnels nommables \u2014 est souvent \u00e0 construire enti\u00e8rement, de fa\u00e7on explicite, pas \u00e0 &#8220;d\u00e9velopper&#8221; \u00e0 partir d&#8217;une intuition existante.<\/pee>\n<div class=\"profils-tsa\">\n<div class=\"pt\">\n<h5>\ud83d\udd07 Profils non verbaux \/ CAA<\/h5>\n<pee>Pointage sur le thermom\u00e8tre = communication alternative pr\u00e9cieuse. L&#8217;outil devient un support de CAA pour exprimer l&#8217;\u00e9tat interne sans parole.<\/pee><\/div>\n<div class=\"pt\">\n<h5>\ud83d\udd08 Profils \u00e0 langage \u00e9mergent<\/h5>\n<pee>Nommer un niveau (1, 2, 3&#8230;) est plus accessible que nommer une \u00e9motion abstraite. Le thermom\u00e8tre simplifie la communication \u00e9motionnelle.<\/pee><\/div>\n<div class=\"pt\">\n<h5>\ud83d\udd09 Profils verbaux avec alexithymie<\/h5>\n<pee>Peuvent parler abondamment sans avoir acc\u00e8s \u00e0 leur \u00e9tat interne. Le thermom\u00e8tre cr\u00e9e une routine d&#8217;auto-observation qui d\u00e9veloppe progressivement cette acc\u00e8s.<\/pee><\/div>\n<div class=\"pt\">\n<h5>\ud83d\udd0a Profils Asperger \/ HN<\/h5>\n<pee>Appr\u00e9cient souvent l&#8217;aspect structur\u00e9 et &#8220;logique&#8221; du thermom\u00e8tre. L&#8217;explication neurobiologique (nommer r\u00e9duit l&#8217;intensit\u00e9) renforce l&#8217;adh\u00e9sion.<\/pee><\/div>\n<\/p><\/div>\n<h2>2. Le thermom\u00e8tre des \u00e9motions DYNSEO adapt\u00e9 au TSA<\/h2>\n<h3>2.1 La version \u00e0 5 niveaux pour l&#8217;autisme<\/h3>\n<p><\/main><br \/>\n<main class=\"container\"><\/p>\n<div class=\"thermo-autisme\">\n<div class=\"th-tube\">\n<div class=\"th-inner\">\n<div class=\"th-seg ts5\">5<\/div>\n<div class=\"th-seg ts4\">4<\/div>\n<div class=\"th-seg ts3\">3<\/div>\n<div class=\"th-seg ts2\">2<\/div>\n<div class=\"th-seg ts1\">1<\/div>\n<\/p><\/div>\n<div class=\"th-bulb\"><\/div>\n<\/p><\/div>\n<div class=\"th-labels\">\n<div class=\"tl tl5\"><span class=\"tl-num\">5<\/span><span class=\"tl-emoji\">\ud83c\udf0b<\/span><\/p>\n<div class=\"tl-text\">\n<h5>Crise \/ Meltdown imminent<\/h5>\n<pee>Impossible de communiquer. Besoin d&#8217;aide imm\u00e9diate. Strat\u00e9gies de crise.<\/pee><\/div>\n<\/div>\n<div class=\"tl tl4\"><span class=\"tl-num\">4<\/span><span class=\"tl-emoji\">\ud83d\ude24<\/span><\/p>\n<div class=\"tl-text\">\n<h5>Surcharge \u2014 zone orange<\/h5>\n<pee>Tr\u00e8s difficile \u00e0 fonctionner. Intervention urgente. Coin calme imm\u00e9diat.<\/pee><\/div>\n<\/div>\n<div class=\"tl tl3\"><span class=\"tl-num\">3<\/span><span class=\"tl-emoji\">\ud83d\ude1f<\/span><\/p>\n<div class=\"tl-text\">\n<h5>Tension montante<\/h5>\n<pee>Inconfort perceptible. Moment cl\u00e9 pour intervenir. Strat\u00e9gies pr\u00e9ventives.<\/pee><\/div>\n<\/div>\n<div class=\"tl tl2\"><span class=\"tl-num\">2<\/span><span class=\"tl-emoji\">\ud83d\ude10<\/span><\/p>\n<div class=\"tl-text\">\n<h5>L\u00e9g\u00e8re tension<\/h5>\n<pee>Fonctionnement possible. Attention accrue. Surveillance pr\u00e9ventive.<\/pee><\/div>\n<\/div>\n<div class=\"tl tl1\"><span class=\"tl-num\">1<\/span><span class=\"tl-emoji\">\ud83d\ude0a<\/span><\/p>\n<div class=\"tl-text\">\n<h5>Calme \u2014 zone verte<\/h5>\n<pee>Zone optimale. Apprentissages possibles. Communication fluide.<\/pee><\/div>\n<\/div><\/div>\n<\/p><\/div>\n<div class=\"tip\">\n<div class=\"ico\">\ud83d\udca1<\/div>\n<pee><strong>Adaptation pour les profils avec alexithymie s\u00e9v\u00e8re :<\/strong> Commencez par une version \u00e0 3 niveaux seulement (calme \/ un peu stress\u00e9 \/ trop stress\u00e9) avec des images concr\u00e8tes plut\u00f4t que des \u00e9mojis abstraits. Introduisez les 5 niveaux progressivement quand la discrimination \u00e0 3 niveaux est stable.<\/pee><\/div>\n<div class=\"cta-main\">\n<div class=\"ico\">\ud83c\udf21\ufe0f<\/div>\n<div>\n<h4>Thermom\u00e8tre des \u00e9motions \u2014 Gratuit DYNSEO<\/h4>\n<pee>Support visuel pour d\u00e9velopper la conscience \u00e9motionnelle et pr\u00e9venir les crises chez les personnes autistes. T\u00e9l\u00e9chargeable imm\u00e9diatement \u2014 en s\u00e9ance, \u00e0 la maison et en classe. Aucune inscription requise.<\/pee>\n      <a href=\"https:\/\/www.dynseo.com\/zh-hans\/qing-xu-wen-du-ji\/\" class=\"bw\">T\u00e9l\u00e9charger gratuitement \u2192<\/a>\n    <\/div>\n<\/p><\/div>\n<h2>3. Protocole d&#8217;int\u00e9gration en s\u00e9ance d&#8217;orthophonie TSA<\/h2>\n<h3>3.1 Phase 1 \u2014 Construire le lien sensations physiques \/ niveaux<\/h3>\n<pee>Avant de demander \u00e0 une personne autiste de &#8220;noter ses \u00e9motions sur le thermom\u00e8tre&#8221;, il faut d&#8217;abord construire le lien entre les sensations physiques qu&#8217;elle ressent et les niveaux du thermom\u00e8tre. Ce travail pr\u00e9alable prend du temps mais est indispensable.<\/pee>\n<div class=\"nc\">\n<div class=\"nb\">1<\/div>\n<div>\n<h4>Explorer les sensations physiques associ\u00e9es \u00e0 chaque niveau<\/h4>\n<pee>Travaillez de fa\u00e7on explicite : &#8220;Quand tu es au niveau 3, qu&#8217;est-ce que tu ressens dans ton corps ? Ton c\u0153ur bat plus vite ? Tu as chaud ? Tes poings se ferment ?&#8221; Ce travail d&#8217;exploration somatique est la base de l&#8217;acc\u00e8s \u00e9motionnel pour les profils alexithymiques. Utilisez un sch\u00e9ma du corps humain si n\u00e9cessaire pour localiser les sensations.<\/pee><\/div>\n<\/div>\n<div class=\"nc\">\n<div class=\"nb\">2<\/div>\n<div>\n<h4>Utiliser des situations narratives (livres, vid\u00e9os) comme support initial<\/h4>\n<pee>Avant de travailler sur les \u00e9motions personnelles (mena\u00e7antes), travaillez d&#8217;abord sur les personnages de livres ou de films. &#8220;\u00c0 ton avis, ce personnage est \u00e0 quel niveau sur le thermom\u00e8tre ?&#8221; Cette m\u00e9diation par le fiction r\u00e9duit la menace et d\u00e9veloppe les comp\u00e9tences de reconnaissance \u00e9motionnelle sans exposer la personne \u00e0 ses propres \u00e9tats internes.<\/pee><\/div>\n<\/div>\n<div class=\"nc\">\n<div class=\"nb\">3<\/div>\n<div>\n<h4>Construire le dictionnaire personnel des sensations<\/h4>\n<pee>Chaque personne autiste a des signaux physiologiques d&#8217;alerte qui lui sont propres. Cr\u00e9ez avec elle un &#8220;dictionnaire&#8221; personnel : &#8220;Quand je me balance plus vite = niveau 3&#8221;, &#8220;Quand j&#8217;ai envie de partir = niveau 4&#8221;. Ce dictionnaire est plus pr\u00e9cis et plus utile que les descriptions g\u00e9n\u00e9riques du thermom\u00e8tre standard.<\/pee><\/div>\n<\/div>\n<h3>3.2 Phase 2 \u2014 Le check-in \u00e9motionnel comme rituel de s\u00e9ance<\/h3>\n<div class=\"ub\">\n<h4>\ud83c\udfaf Le check-in au d\u00e9but de chaque s\u00e9ance<\/h4>\n<pee>Introduisez syst\u00e9matiquement une routine d&#8217;\u00e9valuation de 30 secondes en d\u00e9but de s\u00e9ance : l&#8217;enfant pointe son niveau sur le thermom\u00e8tre. Si c&#8217;est 4 ou 5, adaptez imm\u00e9diatement la s\u00e9ance (moins d&#8217;exigences cognitives, plus d&#8217;activit\u00e9s r\u00e9gulatrices). Si c&#8217;est 1-2, commencez normalement. Cette routine pr\u00e9visible rassure les profils autistes et cr\u00e9e une fen\u00eatre de communication \u00e9motionnelle habituelle.<\/pee><\/div>\n<p><\/main><br \/>\n<main class=\"container\"><\/p>\n<div class=\"ub\">\n<h4>\ud83c\udfaf Le check-in pendant la s\u00e9ance \u2014 d\u00e9tecter la mont\u00e9e<\/h4>\n<pee>En cours de s\u00e9ance, proposez un check-in rapide \u00e0 mi-s\u00e9ance. &#8220;Tu es \u00e0 quel niveau l\u00e0 ?&#8221; \u2014 surtout si vous observez des signaux comportementaux (st\u00e9r\u00e9otypies qui s&#8217;intensifient, diminution des r\u00e9ponses, recherche d&#8217;objet r\u00e9confortant). Intervenir \u00e0 3 est infiniment plus efficace qu&#8217;intervenir \u00e0 5.<\/pee><\/div>\n<h3>3.3 Phase 3 \u2014 Associer chaque niveau \u00e0 des strat\u00e9gies concr\u00e8tes<\/h3>\n<div class=\"two\">\n<div class=\"cb\">\n<h4>\ud83d\udccb Strat\u00e9gies niveau 2-3 (pr\u00e9ventives)<\/h4>\n<ul>\n<li>5 respirations profondes<\/li>\n<li>Objet sensoriel r\u00e9confortant<\/li>\n<li>2 minutes de stimulation sensorielle aim\u00e9e<\/li>\n<li>Musique avec \u00e9couteurs<\/li>\n<li>Demander une pause<\/li>\n<\/ul><\/div>\n<div class=\"cb\">\n<h4>\ud83d\udea8 Strat\u00e9gies niveau 4-5 (urgence)<\/h4>\n<ul>\n<li>Acc\u00e8s imm\u00e9diat au coin calme<\/li>\n<li>R\u00e9duction de toutes les demandes<\/li>\n<li>Pr\u00e9sence silencieuse de l&#8217;adulte<\/li>\n<li>Espace sensoriel adapt\u00e9<\/li>\n<li>Protocole de crise pr\u00e9d\u00e9fini<\/li>\n<\/ul><\/div>\n<\/p><\/div>\n<div class=\"qte\"><pee>\u00ab Avec mes patients autistes, le thermom\u00e8tre des \u00e9motions a chang\u00e9 ma pratique. Ce n&#8217;est plus moi qui d\u00e9tecte la surcharge \u2014 c&#8217;est eux qui me la communiquent. Cette agentivit\u00e9 leur donne une forme de contr\u00f4le sur leur propre exp\u00e9rience qui r\u00e9duit en elle-m\u00eame l&#8217;anxi\u00e9t\u00e9. \u00bb<\/pee><cite>\u2014 Orthophoniste sp\u00e9cialis\u00e9e autisme et communication sociale<\/cite><\/div>\n<h2>4. L&#8217;\u00e9cosyst\u00e8me DYNSEO Communication &amp; Social \/ TSA<\/h2>\n<div class=\"oc\">\n<h4>\ud83e\uddf0 Outils compl\u00e9mentaires DYNSEO \u2014 Communication &amp; Social<\/h4>\n<ul>\n<li><a href=\"https:\/\/www.dynseo.com\/zh-hans\/qing-xu-wen-du-ji\/\">\ud83c\udf21\ufe0f Thermom\u00e8tre des \u00e9motions<\/a><\/li>\n<li><a href=\"https:\/\/www.dynseo.com\/zh-hans\/%e9%80%89%e6%8b%a9%e8%bd%ae-dynseo-%e5%9f%b9%e8%ae%ad%e5%b7%a5%e5%85%b7\/\">\ud83c\udfa1 Roue des choix<\/a><\/li>\n<li><a href=\"https:\/\/www.dynseo.com\/zh-hans\/%e9%9d%a2%e9%83%a8%e8%a1%a8%e6%83%85%e8%a7%a3%e7%a0%81%e5%99%a8\/\">\ud83d\ude0a D\u00e9codeur d&#8217;expressions faciales<\/a><\/li>\n<li><a href=\"https:\/\/www.dynseo.com\/zh-hans\/%e5%af%b9%e8%af%9d%e5%8d%a1\/\">\ud83d\udcac Cartes de conversation<\/a><\/li>\n<li><a href=\"https:\/\/www.dynseo.com\/zh-hans\/sheng-yin-de-chi-dao\/\">\ud83d\udd0a \u00c9chelle de la voix<\/a><\/li>\n<li><a href=\"https:\/\/www.dynseo.com\/zh-hans\/%e6%88%91%e4%bb%ac%e7%9a%84%e5%b7%a5%e5%85%b7\/\">\ud83d\uddc2\ufe0f Catalogue complet<\/a><\/li>\n<\/ul><\/div>\n<div class=\"cta-sec\">\n<div class=\"ico\">\ud83d\ude0a<\/div>\n<div>\n<h4>D\u00e9codeur d&#8217;expressions faciales \u2014 Outil compl\u00e9mentaire gratuit<\/h4>\n<pee>Pour compl\u00e9ter le thermom\u00e8tre par un travail sur la reconnaissance des \u00e9motions chez l&#8217;autre \u2014 comp\u00e9tence cl\u00e9 de la communication sociale dans le TSA.<\/pee>\n      <a href=\"https:\/\/www.dynseo.com\/zh-hans\/%e9%9d%a2%e9%83%a8%e8%a1%a8%e6%83%85%e8%a7%a3%e7%a0%81%e5%99%a8\/\" class=\"bb\">Acc\u00e9der au d\u00e9codeur \u2192<\/a>\n    <\/div>\n<\/p><\/div>\n<div class=\"cards\">\n<div class=\"card\">\n<div class=\"ci ci-b\">\ud83d\udcf1<\/div>\n<h4>Application MON DICO<\/h4>\n<pee><a href=\"https:\/\/www.dynseo.com\/mon-dico-une-application-pour-favoriser-la-communication\/\" style=\"color:var(--blue)\">MON DICO<\/a> compl\u00e8te le thermom\u00e8tre pour les profils non verbaux \u2014 exprimer \u00e9motions et besoins par pictogrammes.<\/pee><\/div>\n<div class=\"card\">\n<div class=\"ci ci-t\">\ud83d\udcf1<\/div>\n<h4>Application COCO<\/h4>\n<pee><a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/coco-jeux-enfants\/\" style=\"color:var(--blue)\">COCO<\/a> renforce les fonctions cognitives li\u00e9es \u00e0 la r\u00e9gulation \u00e9motionnelle chez les enfants autistes de 5-10 ans.<\/pee><\/div>\n<div class=\"card\">\n<div class=\"ci ci-y\">\ud83d\udcf1<\/div>\n<h4>Application JOE<\/h4>\n<pee><a href=\"https:\/\/www.dynseo.com\/zh-hans\/%e6%95%99%e7%bb%83%e8%ae%a1%e5%88%92\/%e6%99%ba%e8%b6%a3%ef%bc%8c%e4%bd%a0%e7%9a%84%e5%a4%a7%e8%84%91%e8%ae%ad%e7%bb%83%e6%95%99%e7%bb%83\/\" style=\"color:var(--blue)\">JOE<\/a> pour les adolescents et adultes autistes \u2014 stimulation cognitive adaptable.<\/pee><\/div>\n<div class=\"card\">\n<div class=\"ci ci-p\">\ud83c\udf93<\/div>\n<h4>Formations<\/h4>\n<pee>Les <a href=\"https:\/\/www.dynseo.com\/zh-hans\/%e6%88%91%e4%bb%ac%e7%9a%84%e5%9f%b9%e8%ae%ad%e8%af%be%e7%a8%8b\/\" style=\"color:var(--blue)\">formations DYNSEO<\/a> Qualiopi couvrent l&#8217;autisme, l&#8217;alexithymie et la communication \u00e9motionnelle.<\/pee><\/div>\n<\/p><\/div>\n<div class=\"ccl\">\n<h2>Nommer l&#8217;\u00e9motion avant la crise : la comp\u00e9tence qui change tout<\/h2>\n<pee>Le thermom\u00e8tre des \u00e9motions DYNSEO, utilis\u00e9 avec m\u00e9thode dans la prise en charge TSA, d\u00e9veloppe progressivement la comp\u00e9tence la plus pr\u00e9cieuse : savoir signaler \u00e0 3 avant d&#8217;atteindre 5. Gratuit, adaptable, imm\u00e9diatement utilisable.<\/pee>\n    <a href=\"https:\/\/www.dynseo.com\/zh-hans\/qing-xu-wen-du-ji\/\" class=\"bcta\">T\u00e9l\u00e9charger gratuitement \u2192<\/a><br \/>\n    <a href=\"https:\/\/www.dynseo.com\/zh-hans\/%e9%80%89%e6%8b%a9%e8%bd%ae-dynseo-%e5%9f%b9%e8%ae%ad%e5%b7%a5%e5%85%b7\/\" class=\"bsec\">Roue des choix<\/a>\n  <\/div>\n<p><\/main><\/p>\n<section class=\"faq-s\">\n<div class=\"container\">\n<h2>FAQ \u2014 Thermom\u00e8tre des \u00e9motions et autisme<\/h2>\n<div class=\"fi\">\n<h4><span>Q1<\/span> Le thermom\u00e8tre est-il adapt\u00e9 aux personnes autistes non verbales ?<\/h4>\n<pee>Oui \u2014 le pointage sur le thermom\u00e8tre est une forme de communication augmentative simple et accessible. Pour les profils non verbaux, le thermom\u00e8tre s&#8217;utilise principalement de deux fa\u00e7ons : l&#8217;adulte l&#8217;utilise pour interpr\u00e9ter les comportements observ\u00e9s (&#8220;je vois que tu te balances beaucoup, je pense que tu es \u00e0 3 \u2014 est-ce que c&#8217;est juste ?&#8221; avec une validation par hochement de t\u00eate ou pointage) ; et la personne elle-m\u00eame le pointe directement quand elle en a besoin. Associ\u00e9 \u00e0 l&#8217;application MON DICO DYNSEO pour les besoins verbaux, le thermom\u00e8tre couvre la dimension \u00e9motionnelle non verbale.<\/pee><\/div>\n<div class=\"fi\">\n<h4><span>Q2<\/span> Comment distinguer l&#8217;alexithymie d&#8217;un refus de communiquer ses \u00e9motions ?<\/h4>\n<pee>C&#8217;est une distinction fondamentale pour l&#8217;accompagnement. L&#8217;alexithymie se manifeste par une incapacit\u00e9 genu\u00efne \u2014 la personne ne sait pas ce qu&#8217;elle ressent, pas elle ne veut pas le dire. Indices d&#8217;alexithymie : la personne d\u00e9crit ses \u00e9motions en termes purement physiques (&#8220;j&#8217;ai chaud&#8221;, &#8220;mon c\u0153ur bat vite&#8221;) plut\u00f4t qu&#8217;\u00e9motionnels ; elle est surprise quand on lui d\u00e9crit son propre \u00e9tat \u00e9motionnel et r\u00e9pond &#8220;c&#8217;est possible, je savais pas&#8221; ; elle r\u00e9ussit mieux \u00e0 identifier les \u00e9motions des personnages de fiction que les siennes propres. Le refus de communiquer, lui, implique une connaissance de l&#8217;\u00e9tat avec une d\u00e9cision de ne pas le partager \u2014 un comportement diff\u00e9rent n\u00e9cessitant une approche diff\u00e9rente.<\/pee><\/div>\n<div class=\"fi\">\n<h4><span>Q3<\/span> \u00c0 quelle fr\u00e9quence utiliser le check-in thermom\u00e8tre en s\u00e9ance TSA ?<\/h4>\n<pee>La fr\u00e9quence id\u00e9ale d\u00e9pend du profil. Pour les enfants \u00e0 haut risque de crise ou pr\u00e9sentant une alexithymie s\u00e9v\u00e8re : check-in en d\u00e9but de s\u00e9ance + 1 check-in \u00e0 mi-s\u00e9ance syst\u00e9matiquement. Pour les profils plus stables : check-in en d\u00e9but de s\u00e9ance uniquement, avec des check-ins ponctuels si des signaux comportementaux sont observ\u00e9s. L&#8217;objectif \u00e0 long terme est que la personne initie elle-m\u00eame le check-in (&#8220;je suis \u00e0 3, j&#8217;ai besoin d&#8217;une pause&#8221;) sans attendre que l&#8217;adulte le propose \u2014 c&#8217;est le signe d&#8217;une internalisation de la comp\u00e9tence.<\/pee><\/div>\n<div class=\"fi\">\n<h4><span>Q4<\/span> Comment former les parents au thermom\u00e8tre pour assurer la continuit\u00e9 maison-s\u00e9ance ?<\/h4>\n<pee>La formation parentale est aussi importante que le travail en s\u00e9ance. \u00c9l\u00e9ments cl\u00e9s \u00e0 transmettre : les signaux comportementaux sp\u00e9cifiques de leur enfant pour chaque niveau (construits en s\u00e9ance via le dictionnaire personnel) ; les strat\u00e9gies associ\u00e9es \u00e0 chaque niveau (ce que l&#8217;adulte doit faire quand l&#8217;enfant indique un certain niveau) ; la r\u00e8gle de la validation sans minimisation (&#8220;tu es \u00e0 3, d&#8217;accord \u2014 allons au coin calme&#8221; sans &#8220;mais il n&#8217;y a pas de raison d&#8217;\u00eatre stress\u00e9&#8221;) ; et la r\u00e8gle de ne jamais forcer la communication \u00e9motionnelle quand l&#8217;enfant est d\u00e9j\u00e0 \u00e0 4-5.<\/pee><\/div>\n<\/div>\n<\/section>\n<section class=\"faq-s\">\n<div class=\"container\">\n<div class=\"fi\">\n<h4><span>Q5<\/span> \u60c5\u7eea\u6e29\u5ea6\u8ba1\u53ef\u4ee5\u7528\u4e8e\u81ea\u95ed\u75c7\u6210\u4eba\u5417\uff1f<\/h4>\n<pee>\u53ef\u4ee5\u2014\u2014\u800c\u4e14\u901a\u5e38\u6bd4\u5728\u513f\u7ae5\u4e2d\u4ea7\u751f\u66f4\u5f3a\u7684\u5f71\u54cd\u3002\u8bb8\u591a\u81ea\u95ed\u75c7\u6210\u4eba\u5f88\u665a\u624d\u53d1\u73b0\u81ea\u5df1\u7684\u8bca\u65ad\uff0c\u5e76\u4e14\u4ece\u672a\u6709\u8fc7\u5de5\u5177\u6765\u7406\u89e3\u81ea\u5df1\u7684\u60c5\u611f\u4f53\u9a8c\u3002\u60c5\u7eea\u6e29\u5ea6\u8ba1\uff0c\u7ed3\u5408\u6210\u4eba\u6b23\u8d4f\u7684\u795e\u7ecf\u751f\u7269\u5b66\u6846\u67b6\uff08\u60c5\u611f\u5931\u8ba4\u75c7\u3001\u5185\u611f\u53d7\uff09\uff0c\u53ef\u4ee5\u6210\u4e3a\u4e00\u4e2a\u5f3a\u5927\u7684\u4e2a\u4eba\u53d1\u5c55\u5de5\u5177\u3002\u5bf9\u4e8e\u5728\u804c\u573a\u4e2d\u7684\u81ea\u95ed\u75c7\u6210\u4eba\uff0c\u5b83\u8fd8\u53ef\u4ee5\u7528\u4e8e\u5411\u540c\u4e8b\u6216\u7ecf\u7406\u9690\u79d8\u5730\u4f20\u8fbe\u4ed6\u4eec\u7684\u9700\u6c42\uff08\u529e\u516c\u5ba4\u4e2d\u7684\u8ff7\u4f60\u7248\u672c\uff0c\u6216\u5728\u5de5\u4f5c\u5b89\u6392\u8ba1\u5212\u4e2d\u5171\u4eab\uff09\u3002<\/pee><\/div>\n<\/div>\n<\/section>\n<footer>\n 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30px;border-radius:50px;text-decoration:none;margin-bottom:10px}\n.dbi-art-f8e1c0 .bsec {display:inline-block;background:var(--blue);color:#fff;font-family:'Montserrat',sans-serif;font-weight:600;font-size:13px;padding:11px 24px;border-radius:50px;text-decoration:none;margin-left:10px}\n.dbi-art-f8e1c0 .faq-s {background:var(--light-bg);padding:48px 20px;margin-top:48px}\n.dbi-art-f8e1c0 .faq-s h2 {color:var(--blue);border-color:var(--teal)}\n.dbi-art-f8e1c0 .fi {background:#fff;border-radius:var(--br);padding:22px 26px;margin-bottom:12px;box-shadow:var(--shc)}\n.dbi-art-f8e1c0 .fi h4 {font-size:15px;font-weight:700;color:var(--blue);margin-bottom:10px;display:flex;gap:10px}\n.dbi-art-f8e1c0 .fi h4 span {color:var(--teal)}\n.dbi-art-f8e1c0 .fi p {font-size:14px;margin:0}\n.dbi-art-f8e1c0 footer {background:linear-gradient(135deg,var(--blue),var(--blue-dark));color:#fff;padding:36px 20px;text-align:center}\n.dbi-art-f8e1c0 footer p {color:rgba(255,255,255,.8);font-size:13px;margin-bottom:14px}\n.dbi-art-f8e1c0 .fl {display:flex;justify-content:center;gap:12px;flex-wrap:wrap}\n.dbi-art-f8e1c0 .fl a {color:#fff;text-decoration:none;font-size:12px;font-weight:600;padding:7px 16px;border:1px solid rgba(255,255,255,.3);border-radius:50px}\n@media(max-width:560px) {\n.dbi-art-f8e1c0 .cta-main, .dbi-art-f8e1c0 .cta-sec {flex-direction:column}\n.dbi-art-f8e1c0 .cards {grid-template-columns:1fr}\n.dbi-art-f8e1c0 .thermo-autisme {flex-direction:column}\n}\n\n<\/style>\n<div class=\"dbi-art-f8e1c0\"><header class=\"hero\">\n  <div class=\"hero-tag\">\ud83c\udf21\ufe0f Autisme \u00b7 TSA \u00b7 \u00c9motions \u00b7 Orthophonie<\/div>\n  <h1>Comment utiliser le thermom\u00e8tre des \u00e9motions<br>en s\u00e9ance d'autisme ?<\/h1>\n  <p class=\"hero-sub\">Guide pratique complet \u2014 conseils d'orthophoniste pour int\u00e9grer le thermom\u00e8tre des \u00e9motions dans la prise en charge de l'autisme, d\u00e9velopper la conscience \u00e9motionnelle et pr\u00e9venir les crises<\/p>\n<\/header><section class=\"dynen dynen-inarticle\" data-dynen=\"inarticle\"><p class=\"dynen-h\">Dans cet article<\/p><p class=\"dynen-sub\">Les ressources cit\u00e9es<\/p><div class=\"dynen-grid dynen-grid--ico\"><a class=\"dynen-ico dynen-dom--emotions\" href=\"https:\/\/www.dynseo.com\/nos-outils\/thermometre-des-emotions\/\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/plugins\/dynseo-enrichment\/assets\/tools\/thermometre-des-emotions.svg\" alt=\"\" width=\"56\" height=\"56\" loading=\"lazy\"><b>Thermom\u00e8tre des \u00e9motions<\/b><span class=\"dynen-go\">D\u00e9couvrir \u2192<\/span><\/a><a class=\"dynen-ico dynen-dom--autonomie\" href=\"https:\/\/www.dynseo.com\/nos-outils\/roue-des-choix\/\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/plugins\/dynseo-enrichment\/assets\/tools\/roue-des-choix.svg\" alt=\"\" width=\"56\" height=\"56\" loading=\"lazy\"><b>Roue des choix - Outils Formation DYNSEO<\/b><span class=\"dynen-go\">D\u00e9couvrir \u2192<\/span><\/a><a class=\"dynen-ico dynen-dom--autonomie\" href=\"https:\/\/www.dynseo.com\/nos-outils\/decodeur-dexpressions-faciales\/\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/plugins\/dynseo-enrichment\/assets\/tools\/decodeur-dexpressions-faciales.svg\" alt=\"\" width=\"56\" height=\"56\" loading=\"lazy\"><b>D\u00e9codeur d&#039;Expressions Faciales<\/b><span class=\"dynen-go\">D\u00e9couvrir \u2192<\/span><\/a><a class=\"dynen-ico dynen-dom--langage\" href=\"https:\/\/www.dynseo.com\/nos-outils\/cartes-de-conversation\/\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/plugins\/dynseo-enrichment\/assets\/tools\/cartes-de-conversation.svg\" alt=\"\" width=\"56\" height=\"56\" loading=\"lazy\"><b>Cartes de conversation<\/b><span class=\"dynen-go\">D\u00e9couvrir \u2192<\/span><\/a><a class=\"dynen-ico dynen-dom--langage\" href=\"https:\/\/www.dynseo.com\/nos-outils\/echelle-de-la-voix\/\"><img src=\"https:\/\/www.dynseo.com\/wp-content\/plugins\/dynseo-enrichment\/assets\/tools\/echelle-de-la-voix.svg\" alt=\"\" width=\"56\" height=\"56\" loading=\"lazy\"><b>\u00c9chelle de la Voix<\/b><span class=\"dynen-go\">D\u00e9couvrir \u2192<\/span><\/a><\/div><\/section>\n<div class=\"banner\">\n  <p>\ud83c\udf81 Outil gratuit \u00b7 T\u00e9l\u00e9chargeable imm\u00e9diatement \u00b7 Aucune inscription requise<\/p>\n  <a href=\"https:\/\/www.dynseo.com\/nos-outils\/thermometre-des-emotions\/\" class=\"bws\">Acc\u00e9der au thermom\u00e8tre des \u00e9motions \u2192<\/a>\n<\/div>\n<main class=\"container\"><div class=\"intro\"><p>L'alexithymie \u2014 la difficult\u00e9 \u00e0 identifier et nommer ses propres \u00e9motions \u2014 est l'une des caract\u00e9ristiques les plus fr\u00e9quentes dans le spectre autistique. Elle explique en grande partie pourquoi les personnes autistes semblent \"ne pas r\u00e9agir\" \u00e0 certaines situations ou, au contraire, r\u00e9agissent de fa\u00e7on intense et apparemment disproportionn\u00e9e : non par manque d'\u00e9motions, mais par difficult\u00e9 \u00e0 les percevoir, les graduer et les communiquer avant qu'elles ne d\u00e9bordent. Le thermom\u00e8tre des \u00e9motions DYNSEO est l'un des outils les plus efficaces pour travailler pr\u00e9cis\u00e9ment cette comp\u00e9tence. Ce guide vous explique comment l'utiliser de fa\u00e7on optimale en s\u00e9ance.<\/p><\/div>\n\n  <h2>1. Autisme et \u00e9motions : comprendre l'alexithymie pour mieux accompagner<\/h2>\n\n  <h3>1.1 L'alexithymie dans l'autisme : ce que la recherche nous dit<\/h3>\n  <p>Des \u00e9tudes r\u00e9centes estiment que 50 \u00e0 85 % des personnes autistes pr\u00e9sentent un degr\u00e9 significatif d'alexithymie \u2014 soit une pr\u00e9valence environ dix fois sup\u00e9rieure \u00e0 la population g\u00e9n\u00e9rale. L'alexithymie ne signifie pas \"absence d'\u00e9motions\" : les personnes autistes ressentent des \u00e9motions intenses. Elle signifie que le chemin entre ressentir une \u00e9motion et la percevoir consciemment, l'identifier pr\u00e9cis\u00e9ment et la communiquer verbalement est beaucoup plus long et moins automatique que chez les personnes non autistes.<\/p>\n\n  <div class=\"hl\">\n    <h4>\ud83e\udde0 Alexithymie : ce qui se passe vraiment<\/h4>\n    <p><strong>Ce que la personne vit :<\/strong> sensations physiques intenses (tension musculaire, acc\u00e9l\u00e9ration cardiaque, chaleur) sans \u00eatre capable de les nommer comme \"anxi\u00e9t\u00e9\", \"frustration\" ou \"joie\".<br><strong>Ce que l'entourage per\u00e7oit :<\/strong> une personne qui \"ne montre pas ses \u00e9motions\" ou \"explose sans raison\".<br><strong>Ce que le thermom\u00e8tre des \u00e9motions peut faire :<\/strong> cr\u00e9er un pont entre la sensation physique et la repr\u00e9sentation symbolique de l'\u00e9motion \u2014 via un support visuel stable, pr\u00e9visible et non mena\u00e7ant.<\/p>\n  <\/div>\n\n  <h3>1.2 La sp\u00e9cificit\u00e9 de l'usage en contexte TSA<\/h3>\n  <p>Utiliser le thermom\u00e8tre des \u00e9motions avec une personne autiste n'est pas la m\u00eame chose que l'utiliser avec un enfant neurotypique anxieux. Le travail de base \u2014 apprendre que les sensations physiques correspondent \u00e0 des \u00e9tats \u00e9motionnels nommables \u2014 est souvent \u00e0 construire enti\u00e8rement, de fa\u00e7on explicite, pas \u00e0 \"d\u00e9velopper\" \u00e0 partir d'une intuition existante.<\/p>\n\n  <div class=\"profils-tsa\">\n    <div class=\"pt\"><h5>\ud83d\udd07 Profils non verbaux \/ CAA<\/h5><p>Pointage sur le thermom\u00e8tre = communication alternative pr\u00e9cieuse. L'outil devient un support de CAA pour exprimer l'\u00e9tat interne sans parole.<\/p><\/div>\n    <div class=\"pt\"><h5>\ud83d\udd08 Profils \u00e0 langage \u00e9mergent<\/h5><p>Nommer un niveau (1, 2, 3...) est plus accessible que nommer une \u00e9motion abstraite. Le thermom\u00e8tre simplifie la communication \u00e9motionnelle.<\/p><\/div>\n    <div class=\"pt\"><h5>\ud83d\udd09 Profils verbaux avec alexithymie<\/h5><p>Peuvent parler abondamment sans avoir acc\u00e8s \u00e0 leur \u00e9tat interne. Le thermom\u00e8tre cr\u00e9e une routine d'auto-observation qui d\u00e9veloppe progressivement cette acc\u00e8s.<\/p><\/div>\n    <div class=\"pt\"><h5>\ud83d\udd0a Profils Asperger \/ HN<\/h5><p>Appr\u00e9cient souvent l'aspect structur\u00e9 et \"logique\" du thermom\u00e8tre. L'explication neurobiologique (nommer r\u00e9duit l'intensit\u00e9) renforce l'adh\u00e9sion.<\/p><\/div>\n  <\/div>\n\n  <h2>2. Le thermom\u00e8tre des \u00e9motions DYNSEO adapt\u00e9 au TSA<\/h2>\n\n  <h3>2.1 La version \u00e0 5 niveaux pour l'autisme<\/h3><\/main>\n<main class=\"container\">\n  <div class=\"thermo-autisme\">\n    <div class=\"th-tube\">\n      <div class=\"th-inner\">\n        <div class=\"th-seg ts5\">5<\/div>\n        <div class=\"th-seg ts4\">4<\/div>\n        <div class=\"th-seg ts3\">3<\/div>\n        <div class=\"th-seg ts2\">2<\/div>\n        <div class=\"th-seg ts1\">1<\/div>\n      <\/div>\n      <div class=\"th-bulb\"><\/div>\n    <\/div>\n    <div class=\"th-labels\">\n      <div class=\"tl tl5\"><span class=\"tl-num\">5<\/span><span class=\"tl-emoji\">\ud83c\udf0b<\/span><div class=\"tl-text\"><h5>Crise \/ Meltdown imminent<\/h5><p>Impossible de communiquer. Besoin d'aide imm\u00e9diate. Strat\u00e9gies de crise.<\/p><\/div><\/div>\n      <div class=\"tl tl4\"><span class=\"tl-num\">4<\/span><span class=\"tl-emoji\">\ud83d\ude24<\/span><div class=\"tl-text\"><h5>Surcharge \u2014 zone orange<\/h5><p>Tr\u00e8s difficile \u00e0 fonctionner. Intervention urgente. Coin calme imm\u00e9diat.<\/p><\/div><\/div>\n      <div class=\"tl tl3\"><span class=\"tl-num\">3<\/span><span class=\"tl-emoji\">\ud83d\ude1f<\/span><div class=\"tl-text\"><h5>Tension montante<\/h5><p>Inconfort perceptible. Moment cl\u00e9 pour intervenir. Strat\u00e9gies pr\u00e9ventives.<\/p><\/div><\/div>\n      <div class=\"tl tl2\"><span class=\"tl-num\">2<\/span><span class=\"tl-emoji\">\ud83d\ude10<\/span><div class=\"tl-text\"><h5>L\u00e9g\u00e8re tension<\/h5><p>Fonctionnement possible. Attention accrue. Surveillance pr\u00e9ventive.<\/p><\/div><\/div>\n      <div class=\"tl tl1\"><span class=\"tl-num\">1<\/span><span class=\"tl-emoji\">\ud83d\ude0a<\/span><div class=\"tl-text\"><h5>Calme \u2014 zone verte<\/h5><p>Zone optimale. Apprentissages possibles. Communication fluide.<\/p><\/div><\/div>\n    <\/div>\n  <\/div>\n\n  <div class=\"tip\"><div class=\"ico\">\ud83d\udca1<\/div><p><strong>Adaptation pour les profils avec alexithymie s\u00e9v\u00e8re :<\/strong> Commencez par une version \u00e0 3 niveaux seulement (calme \/ un peu stress\u00e9 \/ trop stress\u00e9) avec des images concr\u00e8tes plut\u00f4t que des \u00e9mojis abstraits. Introduisez les 5 niveaux progressivement quand la discrimination \u00e0 3 niveaux est stable.<\/p><\/div>\n\n  <div class=\"cta-main\">\n    <div class=\"ico\">\ud83c\udf21\ufe0f<\/div>\n    <div>\n      <h4>Thermom\u00e8tre des \u00e9motions \u2014 Gratuit DYNSEO<\/h4>\n      <p>Support visuel pour d\u00e9velopper la conscience \u00e9motionnelle et pr\u00e9venir les crises chez les personnes autistes. T\u00e9l\u00e9chargeable imm\u00e9diatement \u2014 en s\u00e9ance, \u00e0 la maison et en classe. Aucune inscription requise.<\/p>\n      <a href=\"https:\/\/www.dynseo.com\/nos-outils\/thermometre-des-emotions\/\" class=\"bw\">T\u00e9l\u00e9charger gratuitement \u2192<\/a>\n    <\/div>\n  <\/div>\n\n  <h2>3. Protocole d'int\u00e9gration en s\u00e9ance d'orthophonie TSA<\/h2>\n\n  <h3>3.1 Phase 1 \u2014 Construire le lien sensations physiques \/ niveaux<\/h3>\n  <p>Avant de demander \u00e0 une personne autiste de \"noter ses \u00e9motions sur le thermom\u00e8tre\", il faut d'abord construire le lien entre les sensations physiques qu'elle ressent et les niveaux du thermom\u00e8tre. Ce travail pr\u00e9alable prend du temps mais est indispensable.<\/p>\n\n  <div class=\"nc\"><div class=\"nb\">1<\/div><div><h4>Explorer les sensations physiques associ\u00e9es \u00e0 chaque niveau<\/h4><p>Travaillez de fa\u00e7on explicite : \"Quand tu es au niveau 3, qu'est-ce que tu ressens dans ton corps ? Ton c\u0153ur bat plus vite ? Tu as chaud ? Tes poings se ferment ?\" Ce travail d'exploration somatique est la base de l'acc\u00e8s \u00e9motionnel pour les profils alexithymiques. Utilisez un sch\u00e9ma du corps humain si n\u00e9cessaire pour localiser les sensations.<\/p><\/div><\/div>\n  <div class=\"nc\"><div class=\"nb\">2<\/div><div><h4>Utiliser des situations narratives (livres, vid\u00e9os) comme support initial<\/h4><p>Avant de travailler sur les \u00e9motions personnelles (mena\u00e7antes), travaillez d'abord sur les personnages de livres ou de films. \"\u00c0 ton avis, ce personnage est \u00e0 quel niveau sur le thermom\u00e8tre ?\" Cette m\u00e9diation par le fiction r\u00e9duit la menace et d\u00e9veloppe les comp\u00e9tences de reconnaissance \u00e9motionnelle sans exposer la personne \u00e0 ses propres \u00e9tats internes.<\/p><\/div><\/div>\n  <div class=\"nc\"><div class=\"nb\">3<\/div><div><h4>Construire le dictionnaire personnel des sensations<\/h4><p>Chaque personne autiste a des signaux physiologiques d'alerte qui lui sont propres. Cr\u00e9ez avec elle un \"dictionnaire\" personnel : \"Quand je me balance plus vite = niveau 3\", \"Quand j'ai envie de partir = niveau 4\". Ce dictionnaire est plus pr\u00e9cis et plus utile que les descriptions g\u00e9n\u00e9riques du thermom\u00e8tre standard.<\/p><\/div><\/div>\n\n  <h3>3.2 Phase 2 \u2014 Le check-in \u00e9motionnel comme rituel de s\u00e9ance<\/h3>\n  <div class=\"ub\"><h4>\ud83c\udfaf Le check-in au d\u00e9but de chaque s\u00e9ance<\/h4><p>Introduisez syst\u00e9matiquement une routine d'\u00e9valuation de 30 secondes en d\u00e9but de s\u00e9ance : l'enfant pointe son niveau sur le thermom\u00e8tre. Si c'est 4 ou 5, adaptez imm\u00e9diatement la s\u00e9ance (moins d'exigences cognitives, plus d'activit\u00e9s r\u00e9gulatrices). Si c'est 1-2, commencez normalement. Cette routine pr\u00e9visible rassure les profils autistes et cr\u00e9e une fen\u00eatre de communication \u00e9motionnelle habituelle.<\/p><\/div><\/main>\n<main class=\"container\">\n\n  <div class=\"ub\"><h4>\ud83c\udfaf Le check-in pendant la s\u00e9ance \u2014 d\u00e9tecter la mont\u00e9e<\/h4><p>En cours de s\u00e9ance, proposez un check-in rapide \u00e0 mi-s\u00e9ance. \"Tu es \u00e0 quel niveau l\u00e0 ?\" \u2014 surtout si vous observez des signaux comportementaux (st\u00e9r\u00e9otypies qui s'intensifient, diminution des r\u00e9ponses, recherche d'objet r\u00e9confortant). Intervenir \u00e0 3 est infiniment plus efficace qu'intervenir \u00e0 5.<\/p><\/div>\n\n  <h3>3.3 Phase 3 \u2014 Associer chaque niveau \u00e0 des strat\u00e9gies concr\u00e8tes<\/h3>\n  <div class=\"two\">\n    <div class=\"cb\">\n      <h4>\ud83d\udccb Strat\u00e9gies niveau 2-3 (pr\u00e9ventives)<\/h4>\n      <ul>\n        <li>5 respirations profondes<\/li>\n        <li>Objet sensoriel r\u00e9confortant<\/li>\n        <li>2 minutes de stimulation sensorielle aim\u00e9e<\/li>\n        <li>Musique avec \u00e9couteurs<\/li>\n        <li>Demander une pause<\/li>\n      <\/ul>\n    <\/div>\n    <div class=\"cb\">\n      <h4>\ud83d\udea8 Strat\u00e9gies niveau 4-5 (urgence)<\/h4>\n      <ul>\n        <li>Acc\u00e8s imm\u00e9diat au coin calme<\/li>\n        <li>R\u00e9duction de toutes les demandes<\/li>\n        <li>Pr\u00e9sence silencieuse de l'adulte<\/li>\n        <li>Espace sensoriel adapt\u00e9<\/li>\n        <li>Protocole de crise pr\u00e9d\u00e9fini<\/li>\n      <\/ul>\n    <\/div>\n  <\/div>\n\n  <div class=\"qte\"><p>\u00ab Avec mes patients autistes, le thermom\u00e8tre des \u00e9motions a chang\u00e9 ma pratique. Ce n'est plus moi qui d\u00e9tecte la surcharge \u2014 c'est eux qui me la communiquent. Cette agentivit\u00e9 leur donne une forme de contr\u00f4le sur leur propre exp\u00e9rience qui r\u00e9duit en elle-m\u00eame l'anxi\u00e9t\u00e9. \u00bb<\/p><cite>\u2014 Orthophoniste sp\u00e9cialis\u00e9e autisme et communication sociale<\/cite><\/div>\n\n  <h2>4. L'\u00e9cosyst\u00e8me DYNSEO Communication &amp; Social \/ TSA<\/h2>\n  <div class=\"oc\">\n    <h4>\ud83e\uddf0 Outils compl\u00e9mentaires DYNSEO \u2014 Communication &amp; Social<\/h4>\n    <ul>\n      <li><a href=\"https:\/\/www.dynseo.com\/nos-outils\/thermometre-des-emotions\/\">\ud83c\udf21\ufe0f Thermom\u00e8tre des \u00e9motions<\/a><\/li>\n      <li><a href=\"https:\/\/www.dynseo.com\/nos-outils\/roue-des-choix\/\">\ud83c\udfa1 Roue des choix<\/a><\/li>\n      <li><a href=\"https:\/\/www.dynseo.com\/nos-outils\/decodeur-dexpressions-faciales\/\">\ud83d\ude0a D\u00e9codeur d'expressions faciales<\/a><\/li>\n      <li><a href=\"https:\/\/www.dynseo.com\/nos-outils\/cartes-de-conversation\/\">\ud83d\udcac Cartes de conversation<\/a><\/li>\n      <li><a href=\"https:\/\/www.dynseo.com\/nos-outils\/echelle-de-la-voix\/\">\ud83d\udd0a \u00c9chelle de la voix<\/a><\/li>\n      <li><a href=\"https:\/\/www.dynseo.com\/nos-outils\/\">\ud83d\uddc2\ufe0f Catalogue complet<\/a><\/li>\n    <\/ul>\n  <\/div>\n  <div class=\"cta-sec\">\n    <div class=\"ico\">\ud83d\ude0a<\/div>\n    <div>\n      <h4>D\u00e9codeur d'expressions faciales \u2014 Outil compl\u00e9mentaire gratuit<\/h4>\n      <p>Pour compl\u00e9ter le thermom\u00e8tre par un travail sur la reconnaissance des \u00e9motions chez l'autre \u2014 comp\u00e9tence cl\u00e9 de la communication sociale dans le TSA.<\/p>\n      <a href=\"https:\/\/www.dynseo.com\/nos-outils\/decodeur-dexpressions-faciales\/\" class=\"bb\">Acc\u00e9der au d\u00e9codeur \u2192<\/a>\n    <\/div>\n  <\/div>\n  <div class=\"cards\">\n    <div class=\"card\"><div class=\"ci ci-b\">\ud83d\udcf1<\/div><h4>Application MON DICO<\/h4><p><a href=\"https:\/\/www.dynseo.com\/mon-dico-une-application-pour-favoriser-la-communication\/\" style=\"color:var(--blue)\">MON DICO<\/a> compl\u00e8te le thermom\u00e8tre pour les profils non verbaux \u2014 exprimer \u00e9motions et besoins par pictogrammes.<\/p><\/div>\n    <div class=\"card\"><div class=\"ci ci-t\">\ud83d\udcf1<\/div><h4>Application COCO<\/h4><p><a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/coco-jeux-enfants\/\" style=\"color:var(--blue)\">COCO<\/a> renforce les fonctions cognitives li\u00e9es \u00e0 la r\u00e9gulation \u00e9motionnelle chez les enfants autistes de 5-10 ans.<\/p><\/div>\n    <div class=\"card\"><div class=\"ci ci-y\">\ud83d\udcf1<\/div><h4>Application JOE<\/h4><p><a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire\/joe-jeux-memoire-adulte\/\" style=\"color:var(--blue)\">JOE<\/a> pour les adolescents et adultes autistes \u2014 stimulation cognitive adaptable.<\/p><\/div>\n    <div class=\"card\"><div class=\"ci ci-p\">\ud83c\udf93<\/div><h4>Formations<\/h4><p>Les <a href=\"https:\/\/www.dynseo.com\/nos-formations\/\" style=\"color:var(--blue)\">formations DYNSEO<\/a> Qualiopi couvrent l'autisme, l'alexithymie et la communication \u00e9motionnelle.<\/p><\/div>\n  <\/div>\n  <div class=\"ccl\">\n    <h2>Nommer l'\u00e9motion avant la crise : la comp\u00e9tence qui change tout<\/h2>\n    <p>Le thermom\u00e8tre des \u00e9motions DYNSEO, utilis\u00e9 avec m\u00e9thode dans la prise en charge TSA, d\u00e9veloppe progressivement la comp\u00e9tence la plus pr\u00e9cieuse : savoir signaler \u00e0 3 avant d'atteindre 5. Gratuit, adaptable, imm\u00e9diatement utilisable.<\/p>\n    <a href=\"https:\/\/www.dynseo.com\/nos-outils\/thermometre-des-emotions\/\" class=\"bcta\">T\u00e9l\u00e9charger gratuitement \u2192<\/a>\n    <a href=\"https:\/\/www.dynseo.com\/nos-outils\/roue-des-choix\/\" class=\"bsec\">Roue des choix<\/a>\n  <\/div><\/main>\n<section class=\"faq-s\"><div class=\"container\"><h2>FAQ \u2014 Thermom\u00e8tre des \u00e9motions et autisme<\/h2>\n    <div class=\"fi\"><h4><span>Q1<\/span> Le thermom\u00e8tre est-il adapt\u00e9 aux personnes autistes non verbales ?<\/h4><p>Oui \u2014 le pointage sur le thermom\u00e8tre est une forme de communication augmentative simple et accessible. Pour les profils non verbaux, le thermom\u00e8tre s'utilise principalement de deux fa\u00e7ons : l'adulte l'utilise pour interpr\u00e9ter les comportements observ\u00e9s (\"je vois que tu te balances beaucoup, je pense que tu es \u00e0 3 \u2014 est-ce que c'est juste ?\" avec une validation par hochement de t\u00eate ou pointage) ; et la personne elle-m\u00eame le pointe directement quand elle en a besoin. Associ\u00e9 \u00e0 l'application MON DICO DYNSEO pour les besoins verbaux, le thermom\u00e8tre couvre la dimension \u00e9motionnelle non verbale.<\/p><\/div>\n    <div class=\"fi\"><h4><span>Q2<\/span> Comment distinguer l'alexithymie d'un refus de communiquer ses \u00e9motions ?<\/h4><p>C'est une distinction fondamentale pour l'accompagnement. L'alexithymie se manifeste par une incapacit\u00e9 genu\u00efne \u2014 la personne ne sait pas ce qu'elle ressent, pas elle ne veut pas le dire. Indices d'alexithymie : la personne d\u00e9crit ses \u00e9motions en termes purement physiques (\"j'ai chaud\", \"mon c\u0153ur bat vite\") plut\u00f4t qu'\u00e9motionnels ; elle est surprise quand on lui d\u00e9crit son propre \u00e9tat \u00e9motionnel et r\u00e9pond \"c'est possible, je savais pas\" ; elle r\u00e9ussit mieux \u00e0 identifier les \u00e9motions des personnages de fiction que les siennes propres. Le refus de communiquer, lui, implique une connaissance de l'\u00e9tat avec une d\u00e9cision de ne pas le partager \u2014 un comportement diff\u00e9rent n\u00e9cessitant une approche diff\u00e9rente.<\/p><\/div>\n    <div class=\"fi\"><h4><span>Q3<\/span> \u00c0 quelle fr\u00e9quence utiliser le check-in thermom\u00e8tre en s\u00e9ance TSA ?<\/h4><p>La fr\u00e9quence id\u00e9ale d\u00e9pend du profil. Pour les enfants \u00e0 haut risque de crise ou pr\u00e9sentant une alexithymie s\u00e9v\u00e8re : check-in en d\u00e9but de s\u00e9ance + 1 check-in \u00e0 mi-s\u00e9ance syst\u00e9matiquement. Pour les profils plus stables : check-in en d\u00e9but de s\u00e9ance uniquement, avec des check-ins ponctuels si des signaux comportementaux sont observ\u00e9s. L'objectif \u00e0 long terme est que la personne initie elle-m\u00eame le check-in (\"je suis \u00e0 3, j'ai besoin d'une pause\") sans attendre que l'adulte le propose \u2014 c'est le signe d'une internalisation de la comp\u00e9tence.<\/p><\/div>\n    <div class=\"fi\"><h4><span>Q4<\/span> Comment former les parents au thermom\u00e8tre pour assurer la continuit\u00e9 maison-s\u00e9ance ?<\/h4><p>La formation parentale est aussi importante que le travail en s\u00e9ance. \u00c9l\u00e9ments cl\u00e9s \u00e0 transmettre : les signaux comportementaux sp\u00e9cifiques de leur enfant pour chaque niveau (construits en s\u00e9ance via le dictionnaire personnel) ; les strat\u00e9gies associ\u00e9es \u00e0 chaque niveau (ce que l'adulte doit faire quand l'enfant indique un certain niveau) ; la r\u00e8gle de la validation sans minimisation (\"tu es \u00e0 3, d'accord \u2014 allons au coin calme\" sans \"mais il n'y a pas de raison d'\u00eatre stress\u00e9\") ; et la r\u00e8gle de ne jamais forcer la communication \u00e9motionnelle quand l'enfant est d\u00e9j\u00e0 \u00e0 4-5.<\/p><\/div><\/div><\/section>\n<section class=\"faq-s\"><div class=\"container\">\n    <div class=\"fi\"><h4><span>Q5<\/span> \u60c5\u7eea\u6e29\u5ea6\u8ba1\u53ef\u4ee5\u7528\u4e8e\u81ea\u95ed\u75c7\u6210\u4eba\u5417\uff1f<\/h4><p>\u53ef\u4ee5\u2014\u2014\u800c\u4e14\u901a\u5e38\u6bd4\u5728\u513f\u7ae5\u4e2d\u4ea7\u751f\u66f4\u5f3a\u7684\u5f71\u54cd\u3002\u8bb8\u591a\u81ea\u95ed\u75c7\u6210\u4eba\u5f88\u665a\u624d\u53d1\u73b0\u81ea\u5df1\u7684\u8bca\u65ad\uff0c\u5e76\u4e14\u4ece\u672a\u6709\u8fc7\u5de5\u5177\u6765\u7406\u89e3\u81ea\u5df1\u7684\u60c5\u611f\u4f53\u9a8c\u3002\u60c5\u7eea\u6e29\u5ea6\u8ba1\uff0c\u7ed3\u5408\u6210\u4eba\u6b23\u8d4f\u7684\u795e\u7ecf\u751f\u7269\u5b66\u6846\u67b6\uff08\u60c5\u611f\u5931\u8ba4\u75c7\u3001\u5185\u611f\u53d7\uff09\uff0c\u53ef\u4ee5\u6210\u4e3a\u4e00\u4e2a\u5f3a\u5927\u7684\u4e2a\u4eba\u53d1\u5c55\u5de5\u5177\u3002\u5bf9\u4e8e\u5728\u804c\u573a\u4e2d\u7684\u81ea\u95ed\u75c7\u6210\u4eba\uff0c\u5b83\u8fd8\u53ef\u4ee5\u7528\u4e8e\u5411\u540c\u4e8b\u6216\u7ecf\u7406\u9690\u79d8\u5730\u4f20\u8fbe\u4ed6\u4eec\u7684\u9700\u6c42\uff08\u529e\u516c\u5ba4\u4e2d\u7684\u8ff7\u4f60\u7248\u672c\uff0c\u6216\u5728\u5de5\u4f5c\u5b89\u6392\u8ba1\u5212\u4e2d\u5171\u4eab\uff09\u3002<\/p><\/div><\/div><\/section>\n<footer>\n  <p>DYNSEO \u2014 \u4e13\u4e1a\u4eba\u58eb\u548c\u5bb6\u5ead\u7684\u514d\u8d39\u5de5\u5177<\/p>\n  <div class=\"fl\">\n    <a href=\"https:\/\/www.dynseo.com\/nos-outils\/thermometre-des-emotions\/\">\u60c5\u7eea\u6e29\u5ea6\u8ba1<\/a>\n    <a href=\"https:\/\/www.dynseo.com\/nos-outils\/roue-des-choix\/\">\u9009\u62e9\u8f6e<\/a>\n    <a href=\"https:\/\/www.dynseo.com\/nos-outils\/decodeur-dexpressions-faciales\/\">\u8868\u60c5\u89e3\u7801\u5668<\/a>\n    <a href=\"https:\/\/www.dynseo.com\/nos-outils\/echelle-de-la-voix\/\">\u58f0\u97f3\u91cf\u8868<\/a>\n    <a href=\"https:\/\/www.dynseo.com\/nos-outils\/\">\u6240\u6709\u5de5\u5177<\/a>\n  <\/div>\n<\/footer><\/div>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]","_et_gb_content_width":"","footnotes":""},"categories":[3022,3443],"tags":[],"class_list":["post-783253","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fiches-techniques","category-technische-datenblatter"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.5 - 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