{"id":832742,"date":"2026-11-03T14:30:05","date_gmt":"2026-11-03T13:30:05","guid":{"rendered":"https:\/\/www.dynseo.com\/lions-mane-et-memoire-que-vaut-vraiment-le-champignon-du-cerveau-2\/"},"modified":"2026-11-03T15:20:09","modified_gmt":"2026-11-03T14:20:09","slug":"shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe","status":"publish","type":"post","link":"https:\/\/www.dynseo.com\/zh-hans\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\/","title":{"rendered":"\u72ee\u5b50\u9b03\u4e0e\u8bb0\u5fc6\uff1a\u771f\u6b63\u7684\u201c\u8111\u83c7\u201d\u4ef7\u503c\u5982\u4f55\uff1f"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.16&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.16&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_code _builder_version=&#8221;4.27.9&#8243; _module_preset=&#8221;default&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane { &#8211;violet: #5e5ed7; &#8211;violet-dark: #4646b5; &#8211;rose: #e73469; &#8211;aqua: #a9e2e4; &#8211;jaune: #ffeca7; &#8211;text: #3a3a4f; font-family: &#8216;Poppins&#8217;, -apple-system, BlinkMacSystemFont, &#8216;Segoe UI&#8217;, Roboto, sans-serif; line-height: 1.75; color: var(&#8211;text); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane * { margin: 0; padding: 0; box-sizing: border-box; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .container { max-width: 920px; margin: 0 auto; padding: 20px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane h1 { font-family: &#8216;Montserrat&#8217;, &#8216;Poppins&#8217;, sans-serif; line-height: 1.25; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane h2 { font-family: &#8216;Montserrat&#8217;, &#8216;Poppins&#8217;, sans-serif; font-size: 1.5rem; line-height: 1.3; color: var(&#8211;violet-dark); margin: 48px 0 18px; position: relative; padding-bottom: 14px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane h2::after { content: &#8220;&#8221;; position: absolute; left: 0; bottom: 0; width: 64px; height: 5px; border-radius: 5px; background: linear-gradient(90deg, var(&#8211;violet), var(&#8211;aqua)); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane h3 { font-family: &#8216;Montserrat&#8217;, &#8216;Poppins&#8217;, sans-serif; font-size: 1.12rem; color: var(&#8211;violet-dark); margin: 24px 0 8px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane h4 { font-family: &#8216;Montserrat&#8217;, &#8216;Poppins&#8217;, sans-serif; font-size: 1rem; color: var(&#8211;violet-dark); margin-bottom: 8px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane p { margin-bottom: 15px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane a { color: var(&#8211;violet); font-weight: 600; text-decoration: underline; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane ul, .dbi-art-lionsmane ol { margin: 0 0 18px 22px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane li { margin-bottom: 8px; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Header DYNSEO *\/<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-header { background: #fff; border-radius: 22px; overflow: hidden; margin-bottom: 28px; box-shadow: 0 14px 36px rgba(94,94,215,.22); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-band { display: flex; height: 8px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-band span { flex: 1; display: block; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-top { display: flex; align-items: center; justify-content: space-between; flex-wrap: wrap; gap: 10px; padding: 18px 28px; background: #fff; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-logo { font-family: &#8216;Montserrat&#8217;, &#8216;Poppins&#8217;, sans-serif; font-weight: 800; font-size: 1.6rem; letter-spacing: .04em; color: var(&#8211;violet); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-logo span { color: var(&#8211;rose); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-pastille { background: #fde8f0; color: var(&#8211;rose); font-weight: 700; font-size: .85rem; padding: 6px 16px; border-radius: 20px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-banner { background: linear-gradient(135deg, #5e5ed7 0%, #8a7be8 100%); padding: 38px 30px 34px; text-align: center; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-banner h1 { color: #fff; margin: 0 0 14px; font-size: 2.05rem; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-sub { color: #f0eeff; max-width: 680px; margin: 0 auto 20px; font-size: 1.05rem; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-chips { display: flex; flex-wrap: wrap; justify-content: center; gap: 10px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-chips span { background: rgba(255,255,255,.2); color: #fff; font-weight: 600; font-size: .9rem; padding: 7px 16px; border-radius: 20px; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Blocs *\/<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .intro-box { background: linear-gradient(135deg, #f0eeff 0%, #eaf7f5 100%); border-radius: 18px; padding: 28px; margin: 25px 0; box-shadow: 0 10px 28px rgba(94,94,215,.14); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .intro-box .label { display: inline-block; background: var(&#8211;violet); color: #fff; font-size: .78rem; font-weight: 700; letter-spacing: .06em; text-transform: uppercase; padding: 4px 12px; border-radius: 20px; margin-bottom: 12px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .intro-box p:last-child { margin-bottom: 0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .key-box { background: #fef9e7; border-radius: 18px; padding: 26px 28px; margin: 28px 0; box-shadow: 0 8px 22px rgba(255,200,60,.22); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .key-box ul { margin-bottom: 0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .def-box { background: #fde8f0; border-radius: 16px; padding: 22px 26px; margin: 22px 0; box-shadow: 0 8px 20px rgba(231,52,105,.14); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .def-box p:last-child { margin-bottom: 0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .tip-box { background: #e8f4fd; border-radius: 16px; padding: 22px 26px; margin: 22px 0; box-shadow: 0 8px 20px rgba(80,150,220,.16); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .tip-box p:last-child, .dbi-art-lionsmane .tip-box ul:last-child { margin-bottom: 0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .warn-box { background: #fdf0e8; border-radius: 16px; padding: 22px 26px; margin: 22px 0; box-shadow: 0 8px 20px rgba(230,140,70,.18); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .warn-box p:last-child, .dbi-art-lionsmane .warn-box ul:last-child { margin-bottom: 0; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Cartes *\/<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .cards { display: grid; grid-template-columns: repeat(auto-fit, minmax(260px, 1fr)); gap: 18px; margin: 24px 0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .card { border-radius: 16px; padding: 22px; box-shadow: 0 8px 22px rgba(60,60,110,.10); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .card p:last-child, .dbi-art-lionsmane .card ul:last-child { margin-bottom: 0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .card .tag { display: inline-block; background: #fff; color: var(&#8211;violet-dark); font-weight: 700; font-size: .85rem; padding: 3px 12px; border-radius: 20px; margin-bottom: 10px; box-shadow: 0 3px 8px rgba(60,60,110,.10); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .c1 { background: #fef9e7; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .c2 { background: #eaf7f5; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .c3 { background: #fde8f0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .c4 { background: #f0eeff; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .c5 { background: #fdf0e8; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .c6 { background: #e8f4fd; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Chiffres cl\u00e9s *\/<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .stats { display: grid; grid-template-columns: repeat(auto-fit, minmax(170px, 1fr)); gap: 16px; margin: 24px 0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .stat { background: #fff; border-radius: 16px; padding: 20px 14px; text-align: center; box-shadow: 0 8px 22px rgba(60,60,110,.12); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .stat strong { display: block; font-family: &#8216;Montserrat&#8217;, &#8216;Poppins&#8217;, sans-serif; font-size: 1.9rem; color: var(&#8211;violet); line-height: 1.2; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .stat span { font-size: .9rem; color: #6b6b80; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Tableau *\/<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .table-wrap { overflow-x: auto; margin: 24px 0; border-radius: 16px; box-shadow: 0 8px 22px rgba(60,60,110,.12); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane table { width: 100%; border-collapse: collapse; background: #fff; font-size: .95rem; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane th { background: var(&#8211;violet); color: #fff; text-align: left; padding: 14px 16px; font-weight: 700; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane td { padding: 13px 16px; vertical-align: top; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane tbody tr:nth-child(even) td { background: #f0eeff; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane tbody tr:nth-child(odd) td { background: #fff; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane td:first-child { font-weight: 700; color: var(&#8211;violet-dark); }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Hero \/ CTA *\/<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .download-hero { background: linear-gradient(135deg, var(&#8211;violet) 0%, #7b7be6 100%); color: #fff; padding: 38px 30px; border-radius: 20px; text-align: center; margin: 38px 0; box-shadow: 0 14px 34px rgba(94,94,215,.35); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .download-hero h2 { color: #fff; margin: 0 0 12px; padding: 0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .download-hero h2::after { display: none; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .download-hero p { color: #fff; max-width: 640px; margin: 0 auto 20px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .btn { display: inline-block; background: #fff; color: var(&#8211;violet-dark); padding: 13px 28px; border-radius: 30px; text-decoration: none; font-weight: 700; box-shadow: 0 6px 16px rgba(0,0,0,.18); }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Outils *\/<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .tools-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(250px, 1fr)); gap: 18px; margin: 25px 0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .tool-card { background: #fff; border-radius: 16px; padding: 22px; box-shadow: 0 8px 24px rgba(60,60,110,.13); display: flex; flex-direction: column; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .tool-card p { flex: 1; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .tool-link { display: inline-block; align-self: flex-start; background: var(&#8211;violet); color: #fff !important; padding: 9px 18px; border-radius: 20px; text-decoration: none; font-size: .9rem; font-weight: 600; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* FAQ *\/<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .faq-item { background: #f0eeff; border-radius: 14px; padding: 20px 24px; margin-bottom: 14px; box-shadow: 0 6px 16px rgba(94,94,215,.10); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .faq-item h3 { margin: 0 0 8px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .faq-item p:last-child { margin-bottom: 0; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Sources *\/<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .sources { background: #f4f4f8; border-radius: 14px; padding: 22px 26px; margin-top: 10px; font-size: .92rem; color: #55556b; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .sources ol { margin-bottom: 0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .sources p:last-child { margin-bottom: 0; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media (max-width: 600px) {<!-- [et_pb_line_break_holder] -->  .dbi-art-lionsmane .dyn-banner h1 { font-size: 1.6rem; }<!-- [et_pb_line_break_holder] -->  .dbi-art-lionsmane h2 { font-size: 1.3rem; }<!-- [et_pb_line_break_holder] -->  .dbi-art-lionsmane .container { padding: 14px; }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><br \/>\n<!-- [et_pb_line_break_holder] -->{<!-- [et_pb_line_break_holder] -->  &#8220;@context&#8221;: &#8220;https:\/\/schema.org&#8221;,<!-- [et_pb_line_break_holder] -->  &#8220;@type&#8221;: &#8220;FAQPage&#8221;,<!-- [et_pb_line_break_holder] -->  &#8220;mainEntity&#8221;: [<!-- [et_pb_line_break_holder] -->    {&#8220;@type&#8221;: &#8220;Question&#8221;, &#8220;name&#8221;: &#8220;Le lion&#8217;s mane am\u00e9liore-t-il vraiment la m\u00e9moire ?&#8221;, &#8220;acceptedAnswer&#8221;: {&#8220;@type&#8221;: &#8220;Answer&#8221;, &#8220;text&#8221;: &#8220;Les donn\u00e9es chez l&#8217;homme sont limit\u00e9es : trois petites \u00e9tudes, une centaine de participants au total, sur des dur\u00e9es courtes. Elles donnent des signaux \u00e0 confirmer, notamment chez des adultes de plus de 50 ans, mais elles ne permettent pas de conclure.&#8221;}},<!-- [et_pb_line_break_holder] -->    {&#8220;@type&#8221;: &#8220;Question&#8221;, &#8220;name&#8221;: &#8220;Quelle dose de lion&#8217;s mane a \u00e9t\u00e9 \u00e9tudi\u00e9e ?&#8221;, &#8220;acceptedAnswer&#8221;: {&#8220;@type&#8221;: &#8220;Answer&#8221;, &#8220;text&#8221;: &#8220;Les doses \u00e9tudi\u00e9es correspondent \u00e0 1 \u00e0 3 g de champignon sec par jour, sur des p\u00e9riodes de 4 \u00e0 16 semaines.&#8221;}},<!-- [et_pb_line_break_holder] -->    {&#8220;@type&#8221;: &#8220;Question&#8221;, &#8220;name&#8221;: &#8220;Quelle diff\u00e9rence entre poudre et extrait de lion&#8217;s mane ?&#8221;, &#8220;acceptedAnswer&#8221;: {&#8220;@type&#8221;: &#8220;Answer&#8221;, &#8220;text&#8221;: &#8220;Une poudre est le champignon s\u00e9ch\u00e9 et broy\u00e9. Un extrait est concentr\u00e9 : \u00e0 poids \u00e9gal, il n&#8217;apporte pas la m\u00eame quantit\u00e9 de compos\u00e9s. Il faut donc regarder l&#8217;\u00e9quivalent en mati\u00e8re s\u00e8che et la partie du champignon utilis\u00e9e.&#8221;}},<!-- [et_pb_line_break_holder] -->    {&#8220;@type&#8221;: &#8220;Question&#8221;, &#8220;name&#8221;: &#8220;Faut-il choisir le chapeau ou le myc\u00e9lium ?&#8221;, &#8220;acceptedAnswer&#8221;: {&#8220;@type&#8221;: &#8220;Answer&#8221;, &#8220;text&#8221;: &#8220;Les \u00e9tudes de r\u00e9f\u00e9rence portent sur le champignon lui-m\u00eame. Le myc\u00e9lium cultiv\u00e9 sur grain contient surtout l&#8217;amidon du support : mieux vaut privil\u00e9gier un produit dont l&#8217;\u00e9tiquette pr\u00e9cise la fructification et la dose r\u00e9elle.&#8221;}},<!-- [et_pb_line_break_holder] -->    {&#8220;@type&#8221;: &#8220;Question&#8221;, &#8220;name&#8221;: &#8220;Le lion&#8217;s mane est-il sans danger ?&#8221;, &#8220;acceptedAnswer&#8221;: {&#8220;@type&#8221;: &#8220;Answer&#8221;, &#8220;text&#8221;: &#8220;C&#8217;est un compl\u00e9ment alimentaire \u00e0 discuter avec un professionnel de sant\u00e9. Il est d\u00e9conseill\u00e9 aux femmes enceintes ou allaitantes, et \u00e0 examiner avec son m\u00e9decin en cas de traitement anticoagulant.&#8221;}},<!-- [et_pb_line_break_holder] -->    {&#8220;@type&#8221;: &#8220;Question&#8221;, &#8220;name&#8221;: &#8220;Combien de temps faut-il pour voir un effet ?&#8221;, &#8220;acceptedAnswer&#8221;: {&#8220;@type&#8221;: &#8220;Answer&#8221;, &#8220;text&#8221;: &#8220;Une cure se juge sur plusieurs semaines, pas sur une prise. Dans l&#8217;\u00e9tude de 2009, l&#8217;effet observ\u00e9 disparaissait quatre semaines apr\u00e8s l&#8217;arr\u00eat.&#8221;}},<!-- [et_pb_line_break_holder] -->    {&#8220;@type&#8221;: &#8220;Question&#8221;, &#8220;name&#8221;: &#8220;Peut-on se passer d&#8217;entra\u00eenement de la m\u00e9moire si on prend du lion&#8217;s mane ?&#8221;, &#8220;acceptedAnswer&#8221;: {&#8220;@type&#8221;: &#8220;Answer&#8221;, &#8220;text&#8221;: &#8220;Non. Le sommeil, l&#8217;activit\u00e9 physique, l&#8217;alimentation et les exercices de m\u00e9moire restent la base. Le lion&#8217;s mane s&#8217;y ajoute, il ne s&#8217;y substitue pas.&#8221;}}<!-- [et_pb_line_break_holder] -->  ]<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><br \/>\n<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"dbi-art-lionsmane\"><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<header class=\"dyn-header\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"dyn-band\"><span style=\"background:#5e5ed7\"><\/span><span style=\"background:#a9e2e4\"><\/span><span style=\"background:#ffeca7\"><\/span><span style=\"background:#e73469\"><\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"dyn-top\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"dyn-logo\">DYN<span>SEO<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"dyn-pastille\">\u25cf \u8bb0\u5fc6\u4e0e\u8425\u517b<\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"dyn-banner\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<h1>\u72ee\u5b50\u9b03\u4e0e\u8bb0\u5fc6\uff1a\u8fd9\u79cd\u201c\u8111\u90e8\u8611\u83c7\u201d\u7a76\u7adf\u6709\u4ec0\u4e48\u4ef7\u503c\uff1f<\/h1>\n<p><!-- [et_pb_line_break_holder] -->        <pee class=\"dyn-sub\">\u7814\u7a76\u6240\u8bf4\u7684\u5185\u5bb9\u3001\u672a\u8bf4\u7684\u5185\u5bb9\u3001\u5982\u4f55\u9009\u62e9\u8865\u5145\u5242\u4ee5\u53ca\u4e3a\u4ec0\u4e48\u8bb0\u5fc6\u7684\u57fa\u7840\u59cb\u7ec8\u5982\u4e00\u3002<\/pee><!-- [et_pb_line_break_holder] -->        <\/p>\n<div class=\"dyn-chips\"><span>\u2713 \u4eba\u4f53\u7814\u7a76<\/span><span>\u2713 \u63d0\u53d6\u7269\u6216\u7c89\u672b<\/span><span>\u2713 \u5b9e\u7528\u5efa\u8bae<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"dyn-band\"><span style=\"background:#5e5ed7\"><\/span><span style=\"background:#a9e2e4\"><\/span><span style=\"background:#ffeca7\"><\/span><span style=\"background:#e73469\"><\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/header>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"intro-box\"><!-- [et_pb_line_break_holder] -->    <span class=\"label\">\u7b80\u800c\u8a00\u4e4b<\/span><!-- [et_pb_line_break_holder] -->    <pee>\u8bad\u7ec3\u8bb0\u5fc6\u3001\u826f\u597d\u7684\u7761\u7720\u3001\u8fd0\u52a8\u3001\u5065\u5eb7\u996e\u98df\uff1a\u8fd9\u4e9b\u6709\u6548\u7684\u65b9\u6cd5\u662f\u4f17\u6240\u5468\u77e5\u7684\u3002\u8fd1\u5e74\u6765\uff0c\u4e00\u79cd\u8611\u83c7\u8fdb\u5165\u4e86\u8ba8\u8bba\uff1a<strong>\u72ee\u5b50\u9b03<\/strong>\uff08<em>Hericium erinaceus<\/em>\uff09\u3002\u6211\u4eec\u771f\u6b63\u77e5\u9053\u4ec0\u4e48\uff0c\u4ee5\u53ca\u5982\u4f55\u5728\u7814\u7a76\u4e0e\u627f\u8bfa\u4e4b\u95f4\u505a\u51fa\u533a\u5206\uff1f<\/pee><!-- [et_pb_line_break_holder] -->    <pee>\u7b80\u77ed\u7684\u56de\u7b54\u662f\uff1a<strong>\u4e00\u4e9b\u5c0f\u578b\u6210\u4eba\u7814\u7a76\u63d0\u4f9b\u4e86\u6709\u8da3\u7684\u4fe1\u53f7<\/strong>\uff0c\u7279\u522b\u662f\u5728\u8f7b\u5ea6\u8ba4\u77e5\u8870\u9000\u7684\u60c5\u51b5\u4e0b\uff0c\u4f46\u6570\u91cf\u592a\u5c11\u4e14\u65f6\u95f4\u592a\u77ed\uff0c\u65e0\u6cd5\u5f97\u51fa\u7ed3\u8bba\u3002\u72ee\u5b50\u9b03\u4ecd\u7136\u662f\u4e00\u79cd\u8865\u5145\u5242\uff0c\u800c\u4e0d\u662f\u6cbb\u7597\u65b9\u6cd5\u3002<\/pee><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<section class=\"dynen dynen-inarticle\" data-dynen=\"inarticle\"><pee class=\"dynen-h\">\u5728\u672c\u6587\u4e2d<\/pee><\/section>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"key-box\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<h4>\ud83c\udfaf 30\u79d2\u5185\u8981\u8bb0\u4f4f\u7684\u5185\u5bb9<\/h4>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<ul><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>\u72ee\u5b50\u9b03\u542b\u6709\u4e24\u7c7b\u7279\u6709\u7684\u5316\u5408\u7269\uff1a<strong>\u6d77\u745e\u916e<\/strong>\uff08\u4f1e\u90e8\uff09\u548c<strong>\u827e\u745e\u90a3\u8f9b<\/strong>\uff08\u83cc\u4e1d\u4f53\uff09\u3002<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>\u5728\u52a8\u7269\u548c<em>\u4f53\u5916<\/em>\u5b9e\u9a8c\u4e2d\uff0c\u5b83\u4eec\u4e0e<strong>NGF<\/strong>\u7684\u4ea7\u751f\u76f8\u5173\uff0c\u8fd9\u662f\u4e00\u79cd\u4e0e\u795e\u7ecf\u5143\u5b58\u6d3b\u76f8\u5173\u7684\u86cb\u767d\u8d28\uff1a<strong>\u8fd9\u662f\u4e00\u4e2a\u7ebf\u7d22\uff0c\u800c\u4e0d\u662f\u5728\u4eba\u7c7b\u4e2d\u7684\u8bc1\u636e<\/strong>\u3002<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>\u5728\u4eba\u7c7b\u4e2d\uff0c<strong>3\u9879\u5c0f\u578b\u7814\u7a76<\/strong>\uff08\u603b\u5171\u7ea6\u4e00\u767e\u540d\u53c2\u4e0e\u8005\uff09\u63d0\u4f9b\u4e86\u9700\u8981\u786e\u8ba4\u7684\u4fe1\u53f7\u3002<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>\u7814\u7a76\u7684\u5242\u91cf\u76f8\u5f53\u4e8e<strong>\u6bcf\u59291\u52303\u514b\u5e72\u8611\u83c7<\/strong>\uff1b\u7c89\u672b\u548c\u6d53\u7f29\u63d0\u53d6\u7269\u5e76\u4e0d\u7b49\u540c\u3002<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>\u5b83<strong>\u8865\u5145<\/strong>\u826f\u597d\u7684\u751f\u6d3b\u4e60\u60ef\uff0c\u800c\u4e0d\u662f\u66ff\u4ee3\u5b83\u3002<\/li>\n<p><!-- [et_pb_line_break_holder] -->    <\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<h2>\u4ec0\u4e48\u662f\u72ee\u5b50\u9b03\uff1f<\/h2>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"def-box\"><!-- [et_pb_line_break_holder] -->    <pee><strong>\u5b9a\u4e49\uff1a<\/strong>\u72ee\u5b50\u9b03\uff08<em>Hericium erinaceus<\/em>\uff09\uff0c\u4e5f\u79f0\u4e3a\u72ee\u5b50\u9b03\u6216\u523a\u732c\uff0c\u662f\u4e00\u79cd\u4f20\u7edf\u7684\u53ef\u98df\u7528\u548c\u836f\u7528\u8611\u83c7\u3002\u5b83\u7684\u5916\u5f62\u50cf\u957f\u9488\u7684\u767d\u8272\u7ed2\u7403\uff0c\u901a\u5e38\u4ee5\u65b0\u9c9c\u3001\u7c89\u672b\u3001\u63d0\u53d6\u7269\u6216\u80f6\u56ca\u7684\u5f62\u5f0f\u51fa\u552e\u3002<\/pee><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<h2>\u4e00\u79cd\u8611\u83c7\uff0c\u4e24\u7c7b\u5206\u5b50<\/h2>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><pee>\u72ee\u5b50\u9b03\u662f\u4e00\u79cd\u767d\u8272\u7684\u8611\u83c7\uff0c\u5f62\u72b6\u50cf\u957f\u9488\u7684\u7ed2\u7403\uff0c\u751f\u957f\u5728\u5c71\u6bdb\u6989\u548c\u6a61\u6811\u4e0a\u3002\u5728\u65e5\u672c\uff0c\u4eba\u4eec\u4f1a\u70f9\u996a\u5b83\uff1b\u5728\u4e2d\u56fd\uff0c\u5b83\u662f\u4f20\u7edf\u836f\u5178\u4e2d\u7684\u4e00\u90e8\u5206\u3002<\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"cards\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"card c2\"><!-- [et_pb_line_break_holder] -->        <span class=\"tag\">\u5728\u4f1e\u90e8<\/span><!-- [et_pb_line_break_holder] -->        <\/p>\n<h4>\u6d77\u745e\u916e<\/h4>\n<p><!-- [et_pb_line_break_holder] -->        <pee>\u7b2c\u4e00\u7c7b\u5316\u5408\u7269\uff0c\u5b58\u5728\u4e8e\u8611\u83c7\u7684\u53ef\u89c1\u90e8\u5206\uff08\u679c\u4f53\uff09\u3002<\/pee><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"card c4\"><!-- [et_pb_line_break_holder] -->        <span class=\"tag\">\u5728\u83cc\u4e1d\u4f53<\/span><!-- [et_pb_line_break_holder] -->        <\/p>\n<h4>\u827e\u745e\u90a3\u8f9b<\/h4>\n<p><!-- [et_pb_line_break_holder] -->        <pee>\u7b2c\u4e8c\u7c7b\u5316\u5408\u7269\uff0c\u5b58\u5728\u4e8e\u83cc\u4e1d\u4f53\uff0c\u5373\u8611\u83c7\u7684\u4e1d\u72b6\u7f51\u7edc\u4e2d\u3002<\/pee><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><pee>\u5b9e\u9a8c\u5ba4\u5173\u6ce8\u7684\u662f\u8fd9\u4e24\u7c7b\u5316\u5408\u7269\uff0c\u56e0\u4e3a\u5b83\u4eec\u53ea\u5728\u72ee\u5b50\u9b03\u4e2d\u53d1\u73b0\u3002<em>\u4f53\u5916<\/em>\u548c\u52a8\u7269\u5b9e\u9a8c\u4e2d\uff0c\u5b83\u4eec\u4e0e<strong>NGF<\/strong>\u7684\u4ea7\u751f\u76f8\u5173\uff0c\u8fd9\u662f\u4e00\u79cd\u4e0e\u795e\u7ecf\u5143\u5b58\u6d3b\u76f8\u5173\u7684\u86cb\u767d\u8d28\u3002<strong>\u8fd9\u53ea\u662f\u4e00\u4e2a\u7ebf\u7d22\uff0c\u800c\u4e0d\u662f\u5728\u4eba\u7c7b\u4e2d\u7684\u8bc1\u636e\u3002<\/strong><\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"dag-media-row\" style=\"background:linear-gradient(135deg,#eef1ff 0%,#f4ecff 100%);border-radius:22px;padding:26px 30px;margin:38px 0;display:flex;flex-direction:row;gap:30px;align-items:center;flex-wrap:wrap\">\n<div style=\"flex:1;min-width:240px\">\n<div style=\"display:inline-block;background:#ffffff;color:#5268c9;font-weight:700;font-size:12px;letter-spacing:.04em;padding:5px 13px;border-radius:20px;margin-bottom:12px;text-transform:uppercase\">\u667a\u8da3<\/div>\n<div style=\"font-weight:700;font-size:1.2rem;color:#5e5ed7;margin-bottom:10px\">\u6211\u4eec\u7684\u6559\u80b2\u6e38\u620f<\/div>\n<pee style=\"margin:0 0 16px;color:#444;font-size:1rem;line-height:1.55\">\u667a\u8da3\uff0c\u6211\u4eec\u7684\u6210\u4eba\u8111\u8bad\u7ec3\u7a0b\u5e8f\uff1a\u6fc0\u53d1\u8bb0\u5fc6\u3001\u6ce8\u610f\u529b\u3001\u903b\u8f91\u548c\u8bed\u8a00\u80fd\u529b\u3002<\/pee><a href=\"https:\/\/www.dynseo.com\/zh-hans\/%e6%99%ba%e8%b6%a3%ef%bc%8c%e4%bd%a0%e7%9a%84%e5%a4%a7%e8%84%91%e8%ae%ad%e7%bb%83%e6%95%99%e7%bb%83\/\" style=\"display:inline-block;background:linear-gradient(135deg,#5e5ed7,#5268c9);color:#fff;text-decoration:none;font-weight:600;padding:13px 24px;border-radius:12px\">\u4e86\u89e3\u6e38\u620f \u2192<\/a><\/div>\n<p><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2024\/12\/Icone-site-agence-12.png\" alt=\"\u6211\u4eec\u7684\u6559\u80b2\u6e38\u620f\" style=\"width:38%;min-width:220px;border-radius:18px;object-fit:cover\"><\/div>\n<div class=\"dag-media-row\" style=\"background:linear-gradient(135deg,#eef1ff 0%,#f4ecff 100%);border-radius:22px;padding:26px 30px;margin:38px 0;display:flex;flex-direction:row;gap:30px;align-items:center;flex-wrap:wrap\">\n<div style=\"flex:1;min-width:240px\">\n<div style=\"display:inline-block;background:#ffffff;color:#5268c9;font-weight:700;font-size:12px;letter-spacing:.04em;padding:5px 13px;border-radius:20px;margin-bottom:12px;text-transform:uppercase\">\u667a\u8da3<\/div>\n<div style=\"font-weight:700;font-size:1.2rem;color:#5e5ed7;margin-bottom:10px\">\u6211\u4eec\u7684\u6559\u80b2\u6e38\u620f<\/div>\n<pee style=\"margin:0 0 16px;color:#444;font-size:1rem;line-height:1.55\">\u667a\u8da3\uff0c\u6211\u4eec\u7684\u6210\u4eba\u8111\u8bad\u7ec3\u7a0b\u5e8f\uff1a\u6fc0\u53d1\u8bb0\u5fc6\u3001\u6ce8\u610f\u529b\u3001\u903b\u8f91\u548c\u8bed\u8a00\u80fd\u529b\u3002<\/pee><a href=\"https:\/\/www.dynseo.com\/zh-hans\/%e6%99%ba%e8%b6%a3%ef%bc%8c%e4%bd%a0%e7%9a%84%e5%a4%a7%e8%84%91%e8%ae%ad%e7%bb%83%e6%95%99%e7%bb%83\/\" style=\"display:inline-block;background:linear-gradient(135deg,#5e5ed7,#5268c9);color:#fff;text-decoration:none;font-weight:600;padding:13px 24px;border-radius:12px\">\u4e86\u89e3\u6e38\u620f \u2192<\/a><\/div>\n<p><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2024\/12\/Icone-site-agence-12.png\" alt=\"\u6211\u4eec\u7684\u6559\u80b2\u6e38\u620f\" style=\"width:38%;min-width:220px;border-radius:18px;object-fit:cover\"><\/div>\n<h2>\u7814\u7a76\u663e\u793a\u7684\u4eba\u7c7b\u7ed3\u679c<\/h2>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><pee>\u8fd9\u4e9b\u7814\u7a76\u6570\u91cf\u5c11\u4e14\u89c4\u6a21\u5c0f\uff0c\u56e0\u6b64\u9700\u8981\u8c28\u614e\u5bf9\u5f85\u3002<\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"cards\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"card c1\"><!-- [et_pb_line_break_holder] -->        <span class=\"tag\">Mori et al., 2009<\/span><!-- [et_pb_line_break_holder] -->        <\/p>\n<h4>\u8f7b\u5ea6\u8ba4\u77e5\u4e0b\u964d<\/h4>\n<p><!-- [et_pb_line_break_holder] -->        <pee>30\u540d\u5e74\u9f84\u572850\u81f380\u5c81\u4e4b\u95f4\u7684\u6210\u5e74\u4eba\uff0c\u8868\u73b0\u51fa\u8f7b\u5ea6\u8ba4\u77e5\u4e0b\u964d\uff0c\u6bcf\u65e53\u514b\u72ee\u5b50\u9b03\u8611\u83c7\uff0c\u6301\u7eed16\u5468\uff0c\u4e0e\u5b89\u6170\u5242\u5bf9\u7167\u3002\u8865\u5145\u7ec4\u7684\u8ba4\u77e5\u8bc4\u5206\u6709\u6240\u6539\u5584\uff0c\u4f46\u5728\u505c\u836f\u56db\u5468\u540e\u6062\u590d\u5230\u57fa\u7ebf\u6c34\u5e73\u3002<\/pee><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"card c2\"><!-- [et_pb_line_break_holder] -->        <span class=\"tag\">Saitsu et al., 2019<\/span><!-- [et_pb_line_break_holder] -->        <\/p>\n<h4>50\u5c81\u4ee5\u4e0a\u6210\u5e74\u4eba<\/h4>\n<p><!-- [et_pb_line_break_holder] -->        <pee>31\u540d50\u5c81\u4ee5\u4e0a\u6210\u5e74\u4eba\uff0c\u6301\u7eed12\u5468\uff0c\u67d0\u4e9b\u8ba4\u77e5\u8bc4\u5206\u76f8\u8f83\u4e8e\u5b89\u6170\u5242\u6709\u6240\u6539\u5584\u3002<\/pee><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"card c3\"><!-- [et_pb_line_break_holder] -->        <span class=\"tag\">Nagano et al., 2010<\/span><!-- [et_pb_line_break_holder] -->        <\/p>\n<h4>\u60c5\u7eea\u4e0e\u7126\u8651<\/h4>\n<p><!-- [et_pb_line_break_holder] -->        <pee>30\u540d\u5973\u6027\uff0c\u6301\u7eed4\u5468\uff0c\u62a5\u544a\u7684\u7126\u8651\u548c\u60c5\u7eea\u8bc4\u5206\u8f83\u4f4e\u3002<\/pee><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"stats\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"stat\"><strong>3<\/strong><span>\u9879\u4eba\u7c7b\u7814\u7a76<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"stat\"><strong>~100<\/strong><span>\u540d\u53c2\u4e0e\u8005<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"stat\"><strong>4\u81f316<\/strong><span>\u5468\u7684\u8ddf\u8e2a<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"stat\"><strong>1\u81f33\u514b<\/strong><span>\u5e72\u8611\u83c7\/\u5929<\/span><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><pee>\u4e09\u9879\u7814\u7a76\uff0c\u603b\u8ba1\u7ea6100\u540d\u53c2\u4e0e\u8005\uff0c\u6301\u7eed\u65f6\u95f4\u8f83\u77ed\uff1a\u6211\u4eec\u8c08\u8bba\u7684\u662f<strong>\u9700\u8981\u786e\u8ba4\u7684\u4fe1\u53f7<\/strong>\u3002\u5728\u6b27\u6d32\uff0c\u8fd9\u79cd\u8611\u83c7\u4e0d\u5141\u8bb8\u8fdb\u884c\u4efb\u4f55\u5065\u5eb7\u58f0\u660e\uff0c\u5e76\u4e14\u4e0d\u80fd\u66ff\u4ee3\u533b\u7597\u8ddf\u8e2a\u6216\u8bb0\u5fc6\u7684\u5e38\u89c4\u8ba4\u77e5\u8bad\u7ec3\u3002<\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"warn-box\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<h4>\u26a0\ufe0f \u4e3a\u4ec0\u4e48\u5bf9\u8fd9\u4e9b\u7ed3\u679c\u4fdd\u6301\u8c28\u614e<\/h4>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<ul><!-- [et_pb_line_break_holder] -->        <\/p>\n<li><strong>\u6837\u672c\u5c0f<\/strong>\uff1a\u6bcf\u9879\u7814\u7a76\u7ea630\u4eba\uff0c\u6837\u672c\u91cf\u592a\u5c0f\uff0c\u65e0\u6cd5\u63a8\u5e7f\u3002<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li><strong>\u6301\u7eed\u65f6\u95f4\u77ed<\/strong>\uff1a4\u81f316\u5468\uff0c\u5c1a\u4e0d\u6e05\u695a\u957f\u671f\u6548\u679c\u3002<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li><strong>\u505c\u836f\u540e\u6548\u679c\u6d88\u5931<\/strong>\uff1a\u57282009\u5e74\u7684\u7814\u7a76\u4e2d\uff0c\u8bc4\u5206\u5728\u505c\u836f\u56db\u5468\u540e\u6062\u590d\u5230\u57fa\u7ebf\u6c34\u5e73\u3002<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li><strong>\u4e0d\u540c\u7684\u5236\u5242<\/strong>\uff1a\u7c89\u672b\u3001\u63d0\u53d6\u7269\u3001\u8611\u83c7\u90e8\u5206\u3001\u5242\u91cf\uff1a\u6d4b\u8bd5\u7684\u4ea7\u54c1\u4e0e\u5e02\u552e\u4ea7\u54c1\u4e0d\u540c\u3002<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li><strong>\u901a\u8fc7\u8bc4\u5206\u6d4b\u91cf\u7684\u6548\u679c<\/strong>\uff1a\u5728\u6d4b\u8bd5\u4e2d\u7684\u6539\u5584\u4e0d\u4e00\u5b9a\u8f6c\u5316\u4e3a\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u53ef\u89c1\u53d8\u5316\u3002<\/li>\n<p><!-- [et_pb_line_break_holder] -->    <\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<h2>\u63d0\u53d6\u7269\u8fd8\u662f\u7c89\u672b\uff1a\u5173\u952e\u95ee\u9898<\/h2>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><pee>\u7814\u7a76\u7684\u5242\u91cf\u76f8\u5f53\u4e8e\u6bcf\u65e51\u81f33\u514b\u5e72\u8611\u83c7\u3002\u7136\u800c\uff0c\u4e00\u7c92\u7c89\u672b\u80f6\u56ca\u548c\u4e00\u7c92\u6d53\u7f29\u63d0\u53d6\u7269\u80f6\u56ca\u6ca1\u6709\u4efb\u4f55\u5171\u540c\u4e4b\u5904\u3002\u4e00\u4e2a\u4e25\u8c28\u7684\u5236\u9020\u5546\u4f1a\u6307\u660e\u5e72\u7269\u8d28\u7684\u7b49\u6548\u91cf\u3001\u63d0\u53d6\u7269\u7684\u6570\u91cf\u4ee5\u53ca\u4f7f\u7528\u7684\u8611\u83c7\u90e8\u5206\uff1a\u4f18\u5148\u4f7f\u7528\u679c\u5b9e\u4f53\u800c\u975e\u5728\u8c37\u7269\u4e0a\u57f9\u517b\u7684\u83cc\u4e1d\u4f53\uff0c\u540e\u8005\u4e3b\u8981\u542b\u6709\u57fa\u8d28\u7684\u6dc0\u7c89\u3002<\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"table-wrap\"><!-- [et_pb_line_break_holder] --><\/p>\n<table><!-- [et_pb_line_break_holder] -->    <\/p>\n<thead><!-- [et_pb_line_break_holder] -->        <\/p>\n<tr>\n<th>\u5f62\u5f0f<\/th>\n<th>\u662f\u4ec0\u4e48\uff1f<\/th>\n<th>\u9700\u786e\u8ba4<\/th>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] -->    <\/thead>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<tbody><!-- [et_pb_line_break_holder] -->        <\/p>\n<tr>\n<td>\u679c\u5b9e\u4f53\u7c89\u672b<\/td>\n<td>\u5e72\u71e5\u540e\u7814\u78e8\u7684\u8611\u83c7\uff0c\u65e0\u6d53\u7f29\u3002<\/td>\n<td>\u6bcf\u4efd\u7684\u5b9e\u9645\u542b\u91cf\uff0c\u4ee5\u5e72\u8611\u83c7\u7684\u6beb\u514b\u8ba1\u3002<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<tr>\n<td>\u6d53\u7f29\u63d0\u53d6\u7269<\/td>\n<td>\u8611\u83c7\u7684\u63d0\u53d6\u7269\uff0c\u6bd4\u666e\u901a\u7c89\u672b\u66f4\u6d53\u7f29\u3002<\/td>\n<td>\u5e72\u7269\u8d28\u7684\u7b49\u6548\u91cf\u548c\u63d0\u53d6\u7269\u7684\u6570\u91cf\u3002<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<tr>\n<td>\u8c37\u7269\u4e0a\u7684\u83cc\u4e1d\u4f53<\/td>\n<td>\u5728\u8c37\u7269\u57fa\u8d28\u4e0a\u57f9\u517b\u7684\u83cc\u4e1d\u4f53\u3002<\/td>\n<td>\u5b9e\u9645\u7684\u8611\u83c7\u6210\u5206\uff1a\u8be5\u4ea7\u54c1\u4e3b\u8981\u542b\u6709\u57fa\u8d28\u7684\u6dc0\u7c89\u3002<\/td>\n<\/tr>\n<p><!-- [et_pb_line_break_holder] -->    <\/tbody>\n<p><!-- [et_pb_line_break_holder] --><\/table>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"tip-box\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<h4>\ud83d\udca1 \u9762\u5bf9\u6807\u7b7e\u9700\u8003\u8651\u76844\u4e2a\u95ee\u9898<\/h4>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<ul><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>\u4f7f\u7528\u7684\u662f<strong>\u8611\u83c7\u7684\u54ea\u4e2a\u90e8\u5206<\/strong>\uff08\u679c\u5b9e\u4f53\u8fd8\u662f\u83cc\u4e1d\u4f53\uff09\uff1f<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>\u6bcf\u4efd\u7684<strong>\u5e72\u7269\u8d28\u7b49\u6548<\/strong>\u662f\u591a\u5c11\uff1f<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li>\u662f<strong>\u7c89\u672b\u8fd8\u662f\u63d0\u53d6\u7269<\/strong>\uff0c\u6d53\u5ea6\u5982\u4f55\uff1f<\/li>\n<p><!-- [et_pb_line_break_holder] -->        <\/p>\n<li><strong>\u6765\u6e90<\/strong>\u548c\u751f\u4ea7\u5730\u70b9\u662f\u5426\u6e05\u6670\u6807\u660e\uff1f<\/li>\n<p><!-- [et_pb_line_break_holder] -->    <\/ul>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><pee>\u4f8b\u5982\uff0c\u6cd5\u56fd\u54c1\u724cMush n Go\u5728\u5176Brainstoorm\u5496\u5561\u4e2d\u5c06\u5176<a href=\"https:\/\/mushngo.com\/collections\/lions-mane\">\u72ee\u5b50\u9b03\u8611\u83c7<\/a>\u7684\u5e72\u7269\u8d28\u7b49\u6548\u91cf\u5b9a\u4e3a\u6bcf\u676f1000\u6beb\u514b\uff08\u4ec520\u6beb\u514b\u5496\u5561\u56e0\uff09\uff0c\u5e76\u5728\u5176\u65e0\u5496\u5561\u56e0\u7684Focus\u7597\u7a0b\u4e2d\u4e0e\u5df4\u79d1\u5e15\u3001\u94f6\u674f\u548c\u85cf\u7ea2\u82b1\u7ed3\u5408\u3002\u914d\u65b9\u5728\u56fe\u5362\u5179\u5236\u9020\uff1b\u63d0\u53d6\u7269\u6765\u81ea\u4e9a\u6d32\uff0c\u54c1\u724c\u5bf9\u6b64\u8fdb\u884c\u4e86\u8bf4\u660e\u3002<\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"dag-media-row\" style=\"background:linear-gradient(135deg,#eafaf8 0%,#eef1ff 100%);border-radius:22px;padding:26px 30px;margin:38px 0;display:flex;flex-direction:row-reverse;gap:30px;align-items:center;flex-wrap:wrap\">\n<div style=\"flex:1;min-width:240px\">\n<div style=\"font-weight:700;font-size:1.2rem;color:#5e5ed7;margin-bottom:10px\">DYNSEO\u57f9\u8bad<\/div>\n<pee style=\"margin:0 0 16px;color:#444;font-size:1rem;line-height:1.55\">\u7b80\u5355\u6709\u6548\u7684\u65b9\u6cd5\uff0c\u5e2e\u52a9\u60a8\u81ea\u7136\u5730\u7ef4\u62a4\u65e5\u5e38\u8bb0\u5fc6\u3002<\/pee><a href=\"https:\/\/www.dynseo.com\/zh-hans\/courses\/%e4%bf%9d%e6%8c%81%e6%97%a5%e5%b8%b8%e8%ae%b0%e5%bf%86%ef%bc%9a%e7%ae%80%e5%8d%95%e6%9c%89%e6%95%88%e7%9a%84%e6%96%b9%e6%b3%95-zh\/\" style=\"display:inline-block;background:linear-gradient(135deg,#5e5ed7,#5268c9);color:#fff;text-decoration:none;font-weight:600;padding:13px 24px;border-radius:12px\">\u67e5\u770b\u57f9\u8bad \u2192<\/a><\/div>\n<p><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/11\/Entretenir-sa-memoire-formation-en-ligne.png\" alt=\"DYNSEO\u57f9\u8bad\" style=\"width:38%;min-width:220px;border-radius:18px;object-fit:cover\"><\/div>\n<\/div>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"dag-media-row\" style=\"background:linear-gradient(135deg,#eafaf8 0%,#eef1ff 100%);border-radius:22px;padding:26px 30px;margin:38px 0;display:flex;flex-direction:row-reverse;gap:30px;align-items:center;flex-wrap:wrap\">\n<div style=\"flex:1;min-width:240px\">\n<div style=\"font-weight:700;font-size:1.2rem;color:#5e5ed7;margin-bottom:10px\">DYNSEO \u8bfe\u7a0b<\/div>\n<pee style=\"margin:0 0 16px;color:#444;font-size:1rem;line-height:1.55\">\u7b80\u5355\u6709\u6548\u7684\u65b9\u6cd5\uff0c\u81ea\u7136\u5730\u65e5\u5e38\u7ef4\u62a4\u60a8\u7684\u8bb0\u5fc6\u3002<\/pee><a href=\"https:\/\/www.dynseo.com\/zh-hans\/courses\/%e4%bf%9d%e6%8c%81%e6%97%a5%e5%b8%b8%e8%ae%b0%e5%bf%86%ef%bc%9a%e7%ae%80%e5%8d%95%e6%9c%89%e6%95%88%e7%9a%84%e6%96%b9%e6%b3%95-zh\/\" style=\"display:inline-block;background:linear-gradient(135deg,#5e5ed7,#5268c9);color:#fff;text-decoration:none;font-weight:600;padding:13px 24px;border-radius:12px\">\u67e5\u770b\u8bfe\u7a0b \u2192<\/a><\/div>\n<p><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/11\/Entretenir-sa-memoire-formation-en-ligne.png\" alt=\"DYNSEO \u8bfe\u7a0b\" style=\"width:38%;min-width:220px;border-radius:18px;object-fit:cover\"><\/div>\n<h2>\u5b9e\u8df5\u4e2d<\/h2>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"cards\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"card c1\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<h4>\u23f3 \u8010\u5fc3<\/h4>\n<p><!-- [et_pb_line_break_holder] -->        <pee>\u4e00\u4e2a\u7597\u7a0b\u7684\u6548\u679c\u9700\u8981\u51e0\u5468\u6765\u8bc4\u4f30\uff0c\u800c\u4e0d\u662f\u4e00\u6b21\u670d\u7528\u3002<\/pee><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"card c3\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<h4>\ud83e\ude7a \u6ce8\u610f\u4e8b\u9879<\/h4>\n<p><!-- [et_pb_line_break_holder] -->        <pee>\u8fd9\u662f\u4e00\u79cd\u81b3\u98df\u8865\u5145\u5242\uff1a\u4e0d\u5efa\u8bae\u5b55\u5987\u6216\u54fa\u4e73\u671f\u5973\u6027\u4f7f\u7528\uff0c\u82e5\u6b63\u5728\u63a5\u53d7\u6297\u51dd\u6cbb\u7597\uff0c\u8bf7\u54a8\u8be2\u533b\u751f\u3002<\/pee><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<div class=\"card c4\"><!-- [et_pb_line_break_holder] -->        <\/p>\n<h4>\ud83c\udf31 \u989d\u5916\u8865\u5145\uff0c\u800c\u975e\u57fa\u7840<\/h4>\n<p><!-- [et_pb_line_break_holder] -->        <pee>\u72ee\u5b50\u9b03\u8611\u83c7\u5e94\u4f5c\u4e3a\u751f\u6d3b\u65b9\u5f0f\u7684\u4e00\u90e8\u5206\uff0c\u800c\u4e0d\u662f\u66ff\u4ee3\u54c1\uff1a\u7761\u7720\u3001\u4f53\u80b2\u6d3b\u52a8\u548c\u8bb0\u5fc6\u8bad\u7ec3\u4ecd\u7136\u662f\u57fa\u7840\u3002<\/pee><!-- [et_pb_line_break_holder] -->    <\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<h2>\u8bb0\u5fc6\u7684\u771f\u6b63\u6760\u6746<\/h2>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><pee>\u5728\u9009\u62e9\u8865\u5145\u5242\u4e4b\u524d\uff0c\u8ba9\u6211\u4eec\u56de\u987e\u4e00\u4e0b\u65e5\u5e38\u7ef4\u62a4\u8bb0\u5fc6\u7684\u6700\u4f73\u65b9\u6cd5\uff1a<\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<ul><!-- [et_pb_line_break_holder] -->    <\/p>\n<li><strong>\u7761\u7720<\/strong>\uff1a\u5927\u8111\u5728\u591c\u95f4\u5de9\u56fa\u8bb0\u5fc6\u3002\u89c4\u5f8b\u548c\u5145\u8db3\u7684\u7761\u7720\u662f\u57fa\u7840\u3002<\/li>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<li><strong>\u4f53\u80b2\u6d3b\u52a8<\/strong>\uff1a\u8d70\u8def\u3001\u6e38\u6cf3\u3001\u9a91\u81ea\u884c\u8f66\u2026\u2026\u5b9a\u671f\u8fd0\u52a8\u4e5f\u6709\u76ca\u4e8e\u5927\u8111\u3002<\/li>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<li><strong>\u996e\u98df<\/strong>\uff1a\u591a\u6837\u5316\u7684\u996e\u98df\uff0c\u5bcc\u542b\u6c34\u679c\u3001\u852c\u83dc\u3001\u9c7c\u7c7b\u548c\u5065\u5eb7\u8102\u80aa\uff0c\u6709\u52a9\u4e8e\u7ef4\u6301\u8ba4\u77e5\u5065\u5eb7\u3002<\/li>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<li><strong>\u8ba4\u77e5\u8bad\u7ec3<\/strong>\uff1a\u8bb0\u5fc6\u3001\u903b\u8f91\u548c\u6ce8\u610f\u529b\u6e38\u620f\uff1b\u89c4\u5f8b\u6027\u6bd4\u6301\u7eed\u65f6\u95f4\u66f4\u91cd\u8981\u3002<\/li>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<li><strong>\u793e\u4ea4\u8054\u7cfb\u548c\u597d\u5947\u5fc3<\/strong>\uff1a\u4ea4\u6d41\u3001\u5b66\u4e60\u3001\u63a5\u53d7\u65b0\u6311\u6218\u53ef\u4ee5\u523a\u6fc0\u601d\u7ef4\u80fd\u529b\u3002<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ul>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><pee>\u60f3\u8981\u8bc4\u4f30\u60a8\u7684\u8bb0\u5fc6\u5417\uff1fDYNSEO \u7684<a href=\"https:\/\/www.dynseo.com\/zh-hans\/%e8%ae%b0%e5%bf%86%e6%b5%8b%e8%af%95\/\">\u8bb0\u5fc6\u6d4b\u8bd5<\/a>\u662f\u4e00\u4e2a\u514d\u8d39\u7684\u521d\u6b65\u53c2\u8003\uff0c\u6ca1\u6709\u8bca\u65ad\u4ef7\u503c\uff0c\u5e2e\u52a9\u60a8\u66f4\u597d\u5730\u4e86\u89e3\u81ea\u5df1\u7684\u4f18\u52bf\u3002\u4e3a\u4e86\u65e5\u5e38\u7ef4\u62a4\uff0c\u53d1\u73b0\u6211\u4eec\u7684<a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire-en-ligne\/\">\u5728\u7ebf\u8bb0\u5fc6\u6e38\u620f<\/a>\u3002<\/pee><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"dag-media-row\" style=\"background:linear-gradient(135deg,#eef1ff 0%,#f4ecff 100%);border-radius:22px;padding:26px 30px;margin:38px 0;display:flex;flex-direction:row;gap:30px;align-items:center;flex-wrap:wrap\">\n<div style=\"flex:1;min-width:240px\">\n<div style=\"font-weight:700;font-size:1.2rem;color:#5e5ed7;margin-bottom:10px\">DYNSEO \u6d4b\u8bd5<\/div>\n<pee style=\"margin:0 0 16px;color:#444;font-size:1rem;line-height:1.55\">\u5728\u8865\u5145\u4e4b\u524d\u6216\u4e4b\u540e\u8bc4\u4f30\u60a8\u5f53\u524d\u7684\u8bb0\u5fc6\u8868\u73b0\u3002<\/pee><a href=\"https:\/\/www.dynseo.com\/zh-hans\/%e8%ae%b0%e5%bf%86%e6%b5%8b%e8%af%95\/\" style=\"display:inline-block;background:linear-gradient(135deg,#5e5ed7,#5268c9);color:#fff;text-decoration:none;font-weight:600;padding:13px 24px;border-radius:12px\">\u8fdb\u884c\u6d4b\u8bd5 \u2192<\/a><\/div>\n<p><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/plugins\/dynseo-articles-gagnants\/assets\/illustrations\/memoire.svg\" alt=\"DYNSEO \u6d4b\u8bd5\" style=\"width:38%;min-width:220px;border-radius:18px;object-fit:cover\"><\/div>\n<div class=\"dag-media-row\" style=\"background:linear-gradient(135deg,#eef1ff 0%,#f4ecff 100%);border-radius:22px;padding:26px 30px;margin:38px 0;display:flex;flex-direction:row;gap:30px;align-items:center;flex-wrap:wrap\">\n<div style=\"flex:1;min-width:240px\">\n<div style=\"font-weight:700;font-size:1.2rem;color:#5e5ed7;margin-bottom:10px\">DYNSEO \u6d4b\u8bd5<\/div>\n<pee style=\"margin:0 0 16px;color:#444;font-size:1rem;line-height:1.55\">\u8bc4\u4f30\u60a8\u5f53\u524d\u7684\u8bb0\u5fc6\uff0c\u5e76\u6d4b\u91cf\u72ee\u5b50\u9b03\u8611\u83c7\u7684\u6548\u679c\u3002<\/pee><a href=\"https:\/\/www.dynseo.com\/zh-hans\/%e8%ae%b0%e5%bf%86%e6%b5%8b%e8%af%95\/\" style=\"display:inline-block;background:linear-gradient(135deg,#5e5ed7,#5268c9);color:#fff;text-decoration:none;font-weight:600;padding:13px 24px;border-radius:12px\">\u8fdb\u884c\u6d4b\u8bd5 \u2192<\/a><\/div>\n<p><img decoding=\"async\" src=\"https:\/\/www.dynseo.com\/wp-content\/plugins\/dynseo-articles-gagnants\/assets\/illustrations\/memoire.svg\" alt=\"DYNSEO \u6d4b\u8bd5\" style=\"width:38%;min-width:220px;border-radius:18px;object-fit:cover\"><\/div>\n<h2>\u5173\u4e8e\u72ee\u5b50\u9b03\u8611\u83c7\u7684\u5e38\u89c1\u95ee\u9898<\/h2>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<h3>\u72ee\u5b50\u9b03\u8611\u83c7\u771f\u7684\u80fd\u6539\u5584\u8bb0\u5fc6\u5417\uff1f<\/h3>\n<p><!-- [et_pb_line_break_holder] -->    <pee>\u5173\u4e8e\u4eba\u7c7b\u7684\u6570\u636e\u6709\u9650\uff1a\u4e09\u9879\u5c0f\u578b\u7814\u7a76\uff0c\u603b\u5171\u7ea6\u4e00\u767e\u540d\u53c2\u4e0e\u8005\uff0c\u6301\u7eed\u65f6\u95f4\u8f83\u77ed\u3002\u5b83\u4eec\u63d0\u4f9b\u4e86\u4e00\u4e9b\u4fe1\u53f7\u9700\u8981\u786e\u8ba4\uff0c\u7279\u522b\u662f\u572850\u5c81\u4ee5\u4e0a\u7684\u6210\u5e74\u4eba\u4e2d\uff0c\u4f46\u5c1a\u65e0\u6cd5\u5f97\u51fa\u7ed3\u8bba\u3002<\/pee><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<h3>\u7814\u7a76\u4e86\u591a\u5c11\u5242\u91cf\u7684\u72ee\u5b50\u9b03\u8611\u83c7\uff1f<\/h3>\n<p><!-- [et_pb_line_break_holder] -->    <pee>\u7814\u7a76\u7684\u5242\u91cf\u4e3a\u6bcf\u59291\u81f33\u514b\u5e72\u8611\u83c7\uff0c\u6301\u7eed4\u81f316\u5468\u3002<\/pee><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<h3>\u72ee\u5b50\u9b03\u8611\u83c7\u7c89\u548c\u63d0\u53d6\u7269\u6709\u4ec0\u4e48\u533a\u522b\uff1f<\/h3>\n<p><!-- [et_pb_line_break_holder] -->    <pee>\u7c89\u672b\u662f\u5e72\u71e5\u548c\u7814\u78e8\u7684\u8611\u83c7\u3002\u63d0\u53d6\u7269\u662f\u6d53\u7f29\u7684\uff1a\u76f8\u540c\u91cd\u91cf\u4e0b\uff0c\u5b83\u63d0\u4f9b\u7684\u5316\u5408\u7269\u6570\u91cf\u4e0d\u540c\u3002\u56e0\u6b64\uff0c\u9700\u8981\u67e5\u770b\u5e72\u7269\u8d28\u7684\u7b49\u6548\u91cf\u548c\u4f7f\u7528\u7684\u8611\u83c7\u90e8\u5206\u3002<\/pee><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<h3>\u5e94\u8be5\u9009\u62e9\u8611\u83c7\u5e3d\u8fd8\u662f\u83cc\u4e1d\u4f53\uff1f<\/h3>\n<p><!-- [et_pb_line_break_holder] -->    <pee>\u53c2\u8003\u7814\u7a76\u4e3b\u8981\u9488\u5bf9\u8611\u83c7\u672c\u8eab\u3002\u57f9\u517b\u5728\u8c37\u7269\u4e0a\u7684\u83cc\u4e1d\u4f53\u4e3b\u8981\u542b\u6709\u57fa\u8d28\u7684\u6dc0\u7c89\uff1a\u6700\u597d\u9009\u62e9\u6807\u7b7e\u4e0a\u660e\u786e\u6807\u793a\u4e86\u7ed3\u679c\u548c\u5b9e\u9645\u5242\u91cf\u7684\u4ea7\u54c1\u3002<\/pee><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<h3>\u72ee\u5b50\u9b03\u8611\u83c7\u5b89\u5168\u5417\uff1f<\/h3>\n<p><!-- [et_pb_line_break_holder] -->    <pee>\u8fd9\u662f\u4e00\u79cd\u81b3\u98df\u8865\u5145\u5242\uff0c\u5efa\u8bae\u4e0e\u533b\u7597\u4e13\u4e1a\u4eba\u58eb\u8ba8\u8bba\u3002\u5b55\u5987\u6216\u54fa\u4e73\u671f\u5973\u6027\u4e0d\u5efa\u8bae\u4f7f\u7528\uff0c\u82e5\u6b63\u5728\u63a5\u53d7\u6297\u51dd\u6cbb\u7597\uff0c\u8bf7\u4e0e\u533b\u751f\u8ba8\u8bba\u3002<\/pee><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<h3>\u591a\u4e45\u80fd\u770b\u5230\u6548\u679c\uff1f<\/h3>\n<p><!-- [et_pb_line_break_holder] -->    <pee>\u4e00\u4e2a\u7597\u7a0b\u7684\u6548\u679c\u9700\u8981\u51e0\u5468\u6765\u8bc4\u4f30\uff0c\u800c\u4e0d\u662f\u4e00\u6b21\u670d\u7528\u3002\u57282009\u5e74\u7684\u7814\u7a76\u4e2d\uff0c\u89c2\u5bdf\u5230\u7684\u6548\u679c\u5728\u505c\u6b62\u56db\u5468\u540e\u6d88\u5931\u3002<\/pee><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<h3>\u5982\u679c\u670d\u7528\u72ee\u5b50\u9b03\u8611\u83c7\uff0c\u662f\u5426\u53ef\u4ee5\u4e0d\u8fdb\u884c\u8bb0\u5fc6\u8bad\u7ec3\uff1f<\/h3>\n<p><!-- [et_pb_line_break_holder] -->    <pee>\u4e0d\u53ef\u4ee5\u3002\u7761\u7720\u3001\u8eab\u4f53\u6d3b\u52a8\u3001\u996e\u98df\u548c\u8bb0\u5fc6\u7ec3\u4e60\u4ecd\u7136\u662f\u57fa\u7840\u3002\u72ee\u5b50\u9b03\u8611\u83c7\u662f\u8865\u5145\uff0c\u800c\u4e0d\u662f\u66ff\u4ee3\u3002<\/pee><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"download-hero\"><!-- [et_pb_line_break_holder] -->    <\/p>\n<h2>\ud83e\udde0 \u60a8\u60f3\u6d4b\u8bd5\u4e00\u4e0b\u81ea\u5df1\u7684\u8bb0\u5fc6\u5417\uff1f<\/h2>\n<p><!-- [et_pb_line_break_holder] -->    <pee>\u8fd9\u662f\u4e00\u4e2a\u514d\u8d39\u7684\u521d\u6b65\u8bc4\u4f30\uff0c\u5e2e\u52a9\u60a8\u4e86\u89e3\u81ea\u5df1\u7684\u4f18\u52bf\uff0c\u6ca1\u6709\u8bca\u65ad\u4ef7\u503c\uff0c\u4fbf\u4e8e\u60a8\u9009\u62e9\u5982\u4f55\u7ef4\u62a4\u3002<\/pee><!-- [et_pb_line_break_holder] -->    <a class=\"btn\" href=\"https:\/\/www.dynseo.com\/zh-hans\/%e8%ae%b0%e5%bf%86%e6%b5%8b%e8%af%95\/\">\u8fdb\u884c\u8bb0\u5fc6\u6d4b\u8bd5 \u2192<\/a><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<h2>\u6765\u6e90<\/h2>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/p>\n<div class=\"sources\"><!-- [et_pb_line_break_holder] --><\/p>\n<ol><!-- [et_pb_line_break_holder] -->    <\/p>\n<li>Mori K. et al. (2009). <em>\u690d\u7269\u7597\u6cd5\u7814\u7a76<\/em>, 23(3), 367-372.<\/li>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<li>Saitsu Y. et al. (2019). <em>\u751f\u7269\u533b\u5b66\u7814\u7a76<\/em>, 40(4), 125-131.<\/li>\n<p><!-- [et_pb_line_break_holder] -->    <\/p>\n<li>Nagano M. et al. (2010). <em>\u751f\u7269\u533b\u5b66\u7814\u7a76<\/em>, 31(4), 231-237.<\/li>\n<p><!-- [et_pb_line_break_holder] --><\/ol>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<p><!-- [et_pb_line_break_holder] --><\/div>\n<p>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n\n<!-- DYNEN-FIX | lang=ZH | formations=217 | images_remplacees=0 | DUMP=PGEgaHJlZj0iaHR0cHM6Ly93d3cuZHluc2VvLmNvbS96aC1oYW5zL2NvdXJzZXMvJWU0JWJmJTlkJWU2JThjJTgxJWU2JTk3JWE1JWU1JWI4JWI4JWU4JWFlJWIwJWU1JWJmJTg2JWVmJWJjJTlhJWU3JWFlJTgwJWU1JThkJTk1JWU2JTljJTg5JWU2JTk1JTg4JWU3JTlhJTg0JWU2JTk2JWI5JWU2JWIzJTk1LXpoLyIgc3R5bGU9ImRpc3BsYXk6aW5saW5lLWJsb2NrO2JhY2tncm91bmQ6bGluZWFyLWdyYWRpZW50KDEzNWRlZywjNWU1ZWQ3LCM1MjY4YzkpO2NvbG9yOiNmZmY7dGV4dC1kZWNvcmF0aW9uOm5vbmU7Zm9udC13ZWlnaHQ6NjAwO3BhZGRpbmc6MTNweCAyNHB4O2JvcmRlci1yYWRpdXM6MTJweCI+5p+l55yL5Z+56K6tIOKGkjwvYT4= -->","protected":false},"excerpt":{"rendered":"<p>.dbi-art-lionsmane { &#8211;violet: #5e5ed7; &#8211;violet-dark:  [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":412655,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"[et_pb_section fb_built=\"1\" admin_label=\"section\" _builder_version=\"4.16\" global_colors_info=\"{}\"][et_pb_row admin_label=\"row\" _builder_version=\"4.16\" background_size=\"initial\" background_position=\"top_left\" background_repeat=\"repeat\" global_colors_info=\"{}\"][et_pb_column type=\"4_4\" _builder_version=\"4.16\" custom_padding=\"|||\" global_colors_info=\"{}\" custom_padding__hover=\"|||\"][et_pb_code _builder_version=\"4.27.9\" _module_preset=\"default\" hover_enabled=\"0\" sticky_enabled=\"0\"]<style type=\"text\/css\"><!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane { --violet: #5e5ed7; --violet-dark: #4646b5; --rose: #e73469; --aqua: #a9e2e4; --jaune: #ffeca7; --text: #3a3a4f; font-family: 'Poppins', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif; line-height: 1.75; color: var(--text); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane * { margin: 0; padding: 0; box-sizing: border-box; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .container { max-width: 920px; margin: 0 auto; padding: 20px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane h1 { font-family: 'Montserrat', 'Poppins', sans-serif; line-height: 1.25; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane h2 { font-family: 'Montserrat', 'Poppins', sans-serif; font-size: 1.5rem; line-height: 1.3; color: var(--violet-dark); margin: 48px 0 18px; position: relative; padding-bottom: 14px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane h2::after { content: \"\"; position: absolute; left: 0; bottom: 0; width: 64px; height: 5px; border-radius: 5px; background: linear-gradient(90deg, var(--violet), var(--aqua)); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane h3 { font-family: 'Montserrat', 'Poppins', sans-serif; font-size: 1.12rem; color: var(--violet-dark); margin: 24px 0 8px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane h4 { font-family: 'Montserrat', 'Poppins', sans-serif; font-size: 1rem; color: var(--violet-dark); margin-bottom: 8px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane p { margin-bottom: 15px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane a { color: var(--violet); font-weight: 600; text-decoration: underline; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane ul, .dbi-art-lionsmane ol { margin: 0 0 18px 22px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane li { margin-bottom: 8px; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Header DYNSEO *\/<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-header { background: #fff; border-radius: 22px; overflow: hidden; margin-bottom: 28px; box-shadow: 0 14px 36px rgba(94,94,215,.22); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-band { display: flex; height: 8px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-band span { flex: 1; display: block; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-top { display: flex; align-items: center; justify-content: space-between; flex-wrap: wrap; gap: 10px; padding: 18px 28px; background: #fff; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-logo { font-family: 'Montserrat', 'Poppins', sans-serif; font-weight: 800; font-size: 1.6rem; letter-spacing: .04em; color: var(--violet); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-logo span { color: var(--rose); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-pastille { background: #fde8f0; color: var(--rose); font-weight: 700; font-size: .85rem; padding: 6px 16px; border-radius: 20px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-banner { background: linear-gradient(135deg, #5e5ed7 0%, #8a7be8 100%); padding: 38px 30px 34px; text-align: center; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-banner h1 { color: #fff; margin: 0 0 14px; font-size: 2.05rem; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-sub { color: #f0eeff; max-width: 680px; margin: 0 auto 20px; font-size: 1.05rem; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-chips { display: flex; flex-wrap: wrap; justify-content: center; gap: 10px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .dyn-chips span { background: rgba(255,255,255,.2); color: #fff; font-weight: 600; font-size: .9rem; padding: 7px 16px; border-radius: 20px; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Blocs *\/<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .intro-box { background: linear-gradient(135deg, #f0eeff 0%, #eaf7f5 100%); border-radius: 18px; padding: 28px; margin: 25px 0; box-shadow: 0 10px 28px rgba(94,94,215,.14); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .intro-box .label { display: inline-block; background: var(--violet); color: #fff; font-size: .78rem; font-weight: 700; letter-spacing: .06em; text-transform: uppercase; padding: 4px 12px; border-radius: 20px; margin-bottom: 12px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .intro-box p:last-child { margin-bottom: 0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .key-box { background: #fef9e7; border-radius: 18px; padding: 26px 28px; margin: 28px 0; box-shadow: 0 8px 22px rgba(255,200,60,.22); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .key-box ul { margin-bottom: 0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .def-box { background: #fde8f0; border-radius: 16px; padding: 22px 26px; margin: 22px 0; box-shadow: 0 8px 20px rgba(231,52,105,.14); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .def-box p:last-child { margin-bottom: 0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .tip-box { background: #e8f4fd; border-radius: 16px; padding: 22px 26px; margin: 22px 0; box-shadow: 0 8px 20px rgba(80,150,220,.16); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .tip-box p:last-child, .dbi-art-lionsmane .tip-box ul:last-child { margin-bottom: 0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .warn-box { background: #fdf0e8; border-radius: 16px; padding: 22px 26px; margin: 22px 0; box-shadow: 0 8px 20px rgba(230,140,70,.18); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .warn-box p:last-child, .dbi-art-lionsmane .warn-box ul:last-child { margin-bottom: 0; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Cartes *\/<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .cards { display: grid; grid-template-columns: repeat(auto-fit, minmax(260px, 1fr)); gap: 18px; margin: 24px 0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .card { border-radius: 16px; padding: 22px; box-shadow: 0 8px 22px rgba(60,60,110,.10); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .card p:last-child, .dbi-art-lionsmane .card ul:last-child { margin-bottom: 0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .card .tag { display: inline-block; background: #fff; color: var(--violet-dark); font-weight: 700; font-size: .85rem; padding: 3px 12px; border-radius: 20px; margin-bottom: 10px; box-shadow: 0 3px 8px rgba(60,60,110,.10); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .c1 { background: #fef9e7; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .c2 { background: #eaf7f5; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .c3 { background: #fde8f0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .c4 { background: #f0eeff; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .c5 { background: #fdf0e8; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .c6 { background: #e8f4fd; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Chiffres cl\u00e9s *\/<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .stats { display: grid; grid-template-columns: repeat(auto-fit, minmax(170px, 1fr)); gap: 16px; margin: 24px 0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .stat { background: #fff; border-radius: 16px; padding: 20px 14px; text-align: center; box-shadow: 0 8px 22px rgba(60,60,110,.12); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .stat strong { display: block; font-family: 'Montserrat', 'Poppins', sans-serif; font-size: 1.9rem; color: var(--violet); line-height: 1.2; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .stat span { font-size: .9rem; color: #6b6b80; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Tableau *\/<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .table-wrap { overflow-x: auto; margin: 24px 0; border-radius: 16px; box-shadow: 0 8px 22px rgba(60,60,110,.12); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane table { width: 100%; border-collapse: collapse; background: #fff; font-size: .95rem; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane th { background: var(--violet); color: #fff; text-align: left; padding: 14px 16px; font-weight: 700; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane td { padding: 13px 16px; vertical-align: top; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane tbody tr:nth-child(even) td { background: #f0eeff; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane tbody tr:nth-child(odd) td { background: #fff; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane td:first-child { font-weight: 700; color: var(--violet-dark); }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Hero \/ CTA *\/<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .download-hero { background: linear-gradient(135deg, var(--violet) 0%, #7b7be6 100%); color: #fff; padding: 38px 30px; border-radius: 20px; text-align: center; margin: 38px 0; box-shadow: 0 14px 34px rgba(94,94,215,.35); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .download-hero h2 { color: #fff; margin: 0 0 12px; padding: 0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .download-hero h2::after { display: none; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .download-hero p { color: #fff; max-width: 640px; margin: 0 auto 20px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .btn { display: inline-block; background: #fff; color: var(--violet-dark); padding: 13px 28px; border-radius: 30px; text-decoration: none; font-weight: 700; box-shadow: 0 6px 16px rgba(0,0,0,.18); }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Outils *\/<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .tools-grid { display: grid; grid-template-columns: repeat(auto-fill, minmax(250px, 1fr)); gap: 18px; margin: 25px 0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .tool-card { background: #fff; border-radius: 16px; padding: 22px; box-shadow: 0 8px 24px rgba(60,60,110,.13); display: flex; flex-direction: column; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .tool-card p { flex: 1; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .tool-link { display: inline-block; align-self: flex-start; background: var(--violet); color: #fff !important; padding: 9px 18px; border-radius: 20px; text-decoration: none; font-size: .9rem; font-weight: 600; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* FAQ *\/<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .faq-item { background: #f0eeff; border-radius: 14px; padding: 20px 24px; margin-bottom: 14px; box-shadow: 0 6px 16px rgba(94,94,215,.10); }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .faq-item h3 { margin: 0 0 8px; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .faq-item p:last-child { margin-bottom: 0; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\/* Sources *\/<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .sources { background: #f4f4f8; border-radius: 14px; padding: 22px 26px; margin-top: 10px; font-size: .92rem; color: #55556b; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .sources ol { margin-bottom: 0; }<!-- [et_pb_line_break_holder] -->.dbi-art-lionsmane .sources p:last-child { margin-bottom: 0; }<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->@media (max-width: 600px) {<!-- [et_pb_line_break_holder] -->  .dbi-art-lionsmane .dyn-banner h1 { font-size: 1.6rem; }<!-- [et_pb_line_break_holder] -->  .dbi-art-lionsmane h2 { font-size: 1.3rem; }<!-- [et_pb_line_break_holder] -->  .dbi-art-lionsmane .container { padding: 14px; }<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><\/style>\n<script type=\"application\/ld+json\"><!-- [et_pb_line_break_holder] -->{<!-- [et_pb_line_break_holder] -->  \"@context\": \"https:\/\/schema.org\",<!-- [et_pb_line_break_holder] -->  \"@type\": \"FAQPage\",<!-- [et_pb_line_break_holder] -->  \"mainEntity\": [<!-- [et_pb_line_break_holder] -->    {\"@type\": \"Question\", \"name\": \"Le lion's mane am\u00e9liore-t-il vraiment la m\u00e9moire ?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Les donn\u00e9es chez l'homme sont limit\u00e9es : trois petites \u00e9tudes, une centaine de participants au total, sur des dur\u00e9es courtes. Elles donnent des signaux \u00e0 confirmer, notamment chez des adultes de plus de 50 ans, mais elles ne permettent pas de conclure.\"}},<!-- [et_pb_line_break_holder] -->    {\"@type\": \"Question\", \"name\": \"Quelle dose de lion's mane a \u00e9t\u00e9 \u00e9tudi\u00e9e ?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Les doses \u00e9tudi\u00e9es correspondent \u00e0 1 \u00e0 3 g de champignon sec par jour, sur des p\u00e9riodes de 4 \u00e0 16 semaines.\"}},<!-- [et_pb_line_break_holder] -->    {\"@type\": \"Question\", \"name\": \"Quelle diff\u00e9rence entre poudre et extrait de lion's mane ?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Une poudre est le champignon s\u00e9ch\u00e9 et broy\u00e9. Un extrait est concentr\u00e9 : \u00e0 poids \u00e9gal, il n'apporte pas la m\u00eame quantit\u00e9 de compos\u00e9s. Il faut donc regarder l'\u00e9quivalent en mati\u00e8re s\u00e8che et la partie du champignon utilis\u00e9e.\"}},<!-- [et_pb_line_break_holder] -->    {\"@type\": \"Question\", \"name\": \"Faut-il choisir le chapeau ou le myc\u00e9lium ?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Les \u00e9tudes de r\u00e9f\u00e9rence portent sur le champignon lui-m\u00eame. Le myc\u00e9lium cultiv\u00e9 sur grain contient surtout l'amidon du support : mieux vaut privil\u00e9gier un produit dont l'\u00e9tiquette pr\u00e9cise la fructification et la dose r\u00e9elle.\"}},<!-- [et_pb_line_break_holder] -->    {\"@type\": \"Question\", \"name\": \"Le lion's mane est-il sans danger ?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"C'est un compl\u00e9ment alimentaire \u00e0 discuter avec un professionnel de sant\u00e9. Il est d\u00e9conseill\u00e9 aux femmes enceintes ou allaitantes, et \u00e0 examiner avec son m\u00e9decin en cas de traitement anticoagulant.\"}},<!-- [et_pb_line_break_holder] -->    {\"@type\": \"Question\", \"name\": \"Combien de temps faut-il pour voir un effet ?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Une cure se juge sur plusieurs semaines, pas sur une prise. Dans l'\u00e9tude de 2009, l'effet observ\u00e9 disparaissait quatre semaines apr\u00e8s l'arr\u00eat.\"}},<!-- [et_pb_line_break_holder] -->    {\"@type\": \"Question\", \"name\": \"Peut-on se passer d'entra\u00eenement de la m\u00e9moire si on prend du lion's mane ?\", \"acceptedAnswer\": {\"@type\": \"Answer\", \"text\": \"Non. Le sommeil, l'activit\u00e9 physique, l'alimentation et les exercices de m\u00e9moire restent la base. Le lion's mane s'y ajoute, il ne s'y substitue pas.\"}}<!-- [et_pb_line_break_holder] -->  ]<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><\/script>\n<!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"dbi-art-lionsmane\"><!-- [et_pb_line_break_holder] --><div class=\"container\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><header class=\"dyn-header\"><!-- [et_pb_line_break_holder] -->    <div class=\"dyn-band\"><span style=\"background:#5e5ed7\"><\/span><span style=\"background:#a9e2e4\"><\/span><span style=\"background:#ffeca7\"><\/span><span style=\"background:#e73469\"><\/span><\/div><!-- [et_pb_line_break_holder] -->    <div class=\"dyn-top\"><!-- [et_pb_line_break_holder] -->        <div class=\"dyn-logo\">DYN<span>SEO<\/span><\/div><!-- [et_pb_line_break_holder] -->        <div class=\"dyn-pastille\">\u25cf \u8bb0\u5fc6\u4e0e\u8425\u517b<\/div><!-- [et_pb_line_break_holder] -->    <\/div><!-- [et_pb_line_break_holder] -->    <div class=\"dyn-banner\"><!-- [et_pb_line_break_holder] -->        <h1>\u72ee\u5b50\u9b03\u4e0e\u8bb0\u5fc6\uff1a\u8fd9\u79cd\u201c\u8111\u90e8\u8611\u83c7\u201d\u7a76\u7adf\u6709\u4ec0\u4e48\u4ef7\u503c\uff1f<\/h1><!-- [et_pb_line_break_holder] -->        <p class=\"dyn-sub\">\u7814\u7a76\u6240\u8bf4\u7684\u5185\u5bb9\u3001\u672a\u8bf4\u7684\u5185\u5bb9\u3001\u5982\u4f55\u9009\u62e9\u8865\u5145\u5242\u4ee5\u53ca\u4e3a\u4ec0\u4e48\u8bb0\u5fc6\u7684\u57fa\u7840\u59cb\u7ec8\u5982\u4e00\u3002<\/p><!-- [et_pb_line_break_holder] -->        <div class=\"dyn-chips\"><span>\u2713 \u4eba\u4f53\u7814\u7a76<\/span><span>\u2713 \u63d0\u53d6\u7269\u6216\u7c89\u672b<\/span><span>\u2713 \u5b9e\u7528\u5efa\u8bae<\/span><\/div><!-- [et_pb_line_break_holder] -->    <\/div><!-- [et_pb_line_break_holder] -->    <div class=\"dyn-band\"><span style=\"background:#5e5ed7\"><\/span><span style=\"background:#a9e2e4\"><\/span><span style=\"background:#ffeca7\"><\/span><span style=\"background:#e73469\"><\/span><\/div><!-- [et_pb_line_break_holder] --><\/header><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"intro-box\"><!-- [et_pb_line_break_holder] -->    <span class=\"label\">\u7b80\u800c\u8a00\u4e4b<\/span><!-- [et_pb_line_break_holder] -->    <p>\u8bad\u7ec3\u8bb0\u5fc6\u3001\u826f\u597d\u7684\u7761\u7720\u3001\u8fd0\u52a8\u3001\u5065\u5eb7\u996e\u98df\uff1a\u8fd9\u4e9b\u6709\u6548\u7684\u65b9\u6cd5\u662f\u4f17\u6240\u5468\u77e5\u7684\u3002\u8fd1\u5e74\u6765\uff0c\u4e00\u79cd\u8611\u83c7\u8fdb\u5165\u4e86\u8ba8\u8bba\uff1a<strong>\u72ee\u5b50\u9b03<\/strong>\uff08<em>Hericium erinaceus<\/em>\uff09\u3002\u6211\u4eec\u771f\u6b63\u77e5\u9053\u4ec0\u4e48\uff0c\u4ee5\u53ca\u5982\u4f55\u5728\u7814\u7a76\u4e0e\u627f\u8bfa\u4e4b\u95f4\u505a\u51fa\u533a\u5206\uff1f<\/p><!-- [et_pb_line_break_holder] -->    <p>\u7b80\u77ed\u7684\u56de\u7b54\u662f\uff1a<strong>\u4e00\u4e9b\u5c0f\u578b\u6210\u4eba\u7814\u7a76\u63d0\u4f9b\u4e86\u6709\u8da3\u7684\u4fe1\u53f7<\/strong>\uff0c\u7279\u522b\u662f\u5728\u8f7b\u5ea6\u8ba4\u77e5\u8870\u9000\u7684\u60c5\u51b5\u4e0b\uff0c\u4f46\u6570\u91cf\u592a\u5c11\u4e14\u65f6\u95f4\u592a\u77ed\uff0c\u65e0\u6cd5\u5f97\u51fa\u7ed3\u8bba\u3002\u72ee\u5b50\u9b03\u4ecd\u7136\u662f\u4e00\u79cd\u8865\u5145\u5242\uff0c\u800c\u4e0d\u662f\u6cbb\u7597\u65b9\u6cd5\u3002<\/p><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><section class=\"dynen dynen-inarticle\" data-dynen=\"inarticle\"><p class=\"dynen-h\">\u5728\u672c\u6587\u4e2d<\/p><\/section><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"key-box\"><!-- [et_pb_line_break_holder] -->    <h4>\ud83c\udfaf 30\u79d2\u5185\u8981\u8bb0\u4f4f\u7684\u5185\u5bb9<\/h4><!-- [et_pb_line_break_holder] -->    <ul><!-- [et_pb_line_break_holder] -->        <li>\u72ee\u5b50\u9b03\u542b\u6709\u4e24\u7c7b\u7279\u6709\u7684\u5316\u5408\u7269\uff1a<strong>\u6d77\u745e\u916e<\/strong>\uff08\u4f1e\u90e8\uff09\u548c<strong>\u827e\u745e\u90a3\u8f9b<\/strong>\uff08\u83cc\u4e1d\u4f53\uff09\u3002<\/li><!-- [et_pb_line_break_holder] -->        <li>\u5728\u52a8\u7269\u548c<em>\u4f53\u5916<\/em>\u5b9e\u9a8c\u4e2d\uff0c\u5b83\u4eec\u4e0e<strong>NGF<\/strong>\u7684\u4ea7\u751f\u76f8\u5173\uff0c\u8fd9\u662f\u4e00\u79cd\u4e0e\u795e\u7ecf\u5143\u5b58\u6d3b\u76f8\u5173\u7684\u86cb\u767d\u8d28\uff1a<strong>\u8fd9\u662f\u4e00\u4e2a\u7ebf\u7d22\uff0c\u800c\u4e0d\u662f\u5728\u4eba\u7c7b\u4e2d\u7684\u8bc1\u636e<\/strong>\u3002<\/li><!-- [et_pb_line_break_holder] -->        <li>\u5728\u4eba\u7c7b\u4e2d\uff0c<strong>3\u9879\u5c0f\u578b\u7814\u7a76<\/strong>\uff08\u603b\u5171\u7ea6\u4e00\u767e\u540d\u53c2\u4e0e\u8005\uff09\u63d0\u4f9b\u4e86\u9700\u8981\u786e\u8ba4\u7684\u4fe1\u53f7\u3002<\/li><!-- [et_pb_line_break_holder] -->        <li>\u7814\u7a76\u7684\u5242\u91cf\u76f8\u5f53\u4e8e<strong>\u6bcf\u59291\u52303\u514b\u5e72\u8611\u83c7<\/strong>\uff1b\u7c89\u672b\u548c\u6d53\u7f29\u63d0\u53d6\u7269\u5e76\u4e0d\u7b49\u540c\u3002<\/li><!-- [et_pb_line_break_holder] -->        <li>\u5b83<strong>\u8865\u5145<\/strong>\u826f\u597d\u7684\u751f\u6d3b\u4e60\u60ef\uff0c\u800c\u4e0d\u662f\u66ff\u4ee3\u5b83\u3002<\/li><!-- [et_pb_line_break_holder] -->    <\/ul><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><h2>\u4ec0\u4e48\u662f\u72ee\u5b50\u9b03\uff1f<\/h2><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"def-box\"><!-- [et_pb_line_break_holder] -->    <p><strong>\u5b9a\u4e49\uff1a<\/strong>\u72ee\u5b50\u9b03\uff08<em>Hericium erinaceus<\/em>\uff09\uff0c\u4e5f\u79f0\u4e3a\u72ee\u5b50\u9b03\u6216\u523a\u732c\uff0c\u662f\u4e00\u79cd\u4f20\u7edf\u7684\u53ef\u98df\u7528\u548c\u836f\u7528\u8611\u83c7\u3002\u5b83\u7684\u5916\u5f62\u50cf\u957f\u9488\u7684\u767d\u8272\u7ed2\u7403\uff0c\u901a\u5e38\u4ee5\u65b0\u9c9c\u3001\u7c89\u672b\u3001\u63d0\u53d6\u7269\u6216\u80f6\u56ca\u7684\u5f62\u5f0f\u51fa\u552e\u3002<\/p><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><h2>\u4e00\u79cd\u8611\u83c7\uff0c\u4e24\u7c7b\u5206\u5b50<\/h2><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><p>\u72ee\u5b50\u9b03\u662f\u4e00\u79cd\u767d\u8272\u7684\u8611\u83c7\uff0c\u5f62\u72b6\u50cf\u957f\u9488\u7684\u7ed2\u7403\uff0c\u751f\u957f\u5728\u5c71\u6bdb\u6989\u548c\u6a61\u6811\u4e0a\u3002\u5728\u65e5\u672c\uff0c\u4eba\u4eec\u4f1a\u70f9\u996a\u5b83\uff1b\u5728\u4e2d\u56fd\uff0c\u5b83\u662f\u4f20\u7edf\u836f\u5178\u4e2d\u7684\u4e00\u90e8\u5206\u3002<\/p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"cards\"><!-- [et_pb_line_break_holder] -->    <div class=\"card c2\"><!-- [et_pb_line_break_holder] -->        <span class=\"tag\">\u5728\u4f1e\u90e8<\/span><!-- [et_pb_line_break_holder] -->        <h4>\u6d77\u745e\u916e<\/h4><!-- [et_pb_line_break_holder] -->        <p>\u7b2c\u4e00\u7c7b\u5316\u5408\u7269\uff0c\u5b58\u5728\u4e8e\u8611\u83c7\u7684\u53ef\u89c1\u90e8\u5206\uff08\u679c\u4f53\uff09\u3002<\/p><!-- [et_pb_line_break_holder] -->    <\/div><!-- [et_pb_line_break_holder] -->    <div class=\"card c4\"><!-- [et_pb_line_break_holder] -->        <span class=\"tag\">\u5728\u83cc\u4e1d\u4f53<\/span><!-- [et_pb_line_break_holder] -->        <h4>\u827e\u745e\u90a3\u8f9b<\/h4><!-- [et_pb_line_break_holder] -->        <p>\u7b2c\u4e8c\u7c7b\u5316\u5408\u7269\uff0c\u5b58\u5728\u4e8e\u83cc\u4e1d\u4f53\uff0c\u5373\u8611\u83c7\u7684\u4e1d\u72b6\u7f51\u7edc\u4e2d\u3002<\/p><!-- [et_pb_line_break_holder] -->    <\/div><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><p>\u5b9e\u9a8c\u5ba4\u5173\u6ce8\u7684\u662f\u8fd9\u4e24\u7c7b\u5316\u5408\u7269\uff0c\u56e0\u4e3a\u5b83\u4eec\u53ea\u5728\u72ee\u5b50\u9b03\u4e2d\u53d1\u73b0\u3002<em>\u4f53\u5916<\/em>\u548c\u52a8\u7269\u5b9e\u9a8c\u4e2d\uff0c\u5b83\u4eec\u4e0e<strong>NGF<\/strong>\u7684\u4ea7\u751f\u76f8\u5173\uff0c\u8fd9\u662f\u4e00\u79cd\u4e0e\u795e\u7ecf\u5143\u5b58\u6d3b\u76f8\u5173\u7684\u86cb\u767d\u8d28\u3002<strong>\u8fd9\u53ea\u662f\u4e00\u4e2a\u7ebf\u7d22\uff0c\u800c\u4e0d\u662f\u5728\u4eba\u7c7b\u4e2d\u7684\u8bc1\u636e\u3002<\/strong><\/p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"dag-media-row\" style=\"background:linear-gradient(135deg,#eef1ff 0%,#f4ecff 100%);border-radius:22px;padding:26px 30px;margin:38px 0;display:flex;flex-direction:row;gap:30px;align-items:center;flex-wrap:wrap;box-shadow:0 12px 30px rgba(94,94,215,.12);\"><div style=\"flex:1;min-width:240px;\"><div style=\"display:inline-block;background:#ffffff;color:#5268c9;font-weight:700;font-size:12px;letter-spacing:.04em;padding:5px 13px;border-radius:20px;margin-bottom:12px;text-transform:uppercase;box-shadow:0 2px 8px rgba(94,94,215,.12);\">\u667a\u8da3<\/div><div style=\"font-weight:700;font-size:1.2rem;color:#5e5ed7;margin-bottom:10px;\">\u6211\u4eec\u7684\u6559\u80b2\u6e38\u620f<\/div><p style=\"margin:0 0 16px;color:#444;font-size:1rem;line-height:1.55;\">\u667a\u8da3\uff0c\u6211\u4eec\u7684\u6210\u4eba\u8111\u8bad\u7ec3\u7a0b\u5e8f\uff1a\u6fc0\u53d1\u8bb0\u5fc6\u3001\u6ce8\u610f\u529b\u3001\u903b\u8f91\u548c\u8bed\u8a00\u80fd\u529b\u3002<\/p><a href=\"https:\/\/www.dynseo.com\/zh-hans\/%e6%99%ba%e8%b6%a3%ef%bc%8c%e4%bd%a0%e7%9a%84%e5%a4%a7%e8%84%91%e8%ae%ad%e7%bb%83%e6%95%99%e7%bb%83\/\" style=\"display:inline-block;background:linear-gradient(135deg,#5e5ed7,#5268c9);color:#fff;text-decoration:none;font-weight:600;padding:13px 24px;border-radius:12px;box-shadow:0 8px 22px rgba(94,94,215,.30);\">\u4e86\u89e3\u6e38\u620f \u2192<\/a><\/div><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2024\/12\/Icone-site-agence-12.png\" alt=\"\u6211\u4eec\u7684\u6559\u80b2\u6e38\u620f\" style=\"width:38%;min-width:220px;border-radius:18px;box-shadow:0 14px 34px rgba(94,94,215,.22);object-fit:cover;\"><\/div>\n<div class=\"dag-media-row\" style=\"background:linear-gradient(135deg,#eef1ff 0%,#f4ecff 100%);border-radius:22px;padding:26px 30px;margin:38px 0;display:flex;flex-direction:row;gap:30px;align-items:center;flex-wrap:wrap;box-shadow:0 12px 30px rgba(94,94,215,.12);\"><div style=\"flex:1;min-width:240px;\"><div style=\"display:inline-block;background:#ffffff;color:#5268c9;font-weight:700;font-size:12px;letter-spacing:.04em;padding:5px 13px;border-radius:20px;margin-bottom:12px;text-transform:uppercase;box-shadow:0 2px 8px rgba(94,94,215,.12);\">\u667a\u8da3<\/div><div style=\"font-weight:700;font-size:1.2rem;color:#5e5ed7;margin-bottom:10px;\">\u6211\u4eec\u7684\u6559\u80b2\u6e38\u620f<\/div><p style=\"margin:0 0 16px;color:#444;font-size:1rem;line-height:1.55;\">\u667a\u8da3\uff0c\u6211\u4eec\u7684\u6210\u4eba\u8111\u8bad\u7ec3\u7a0b\u5e8f\uff1a\u6fc0\u53d1\u8bb0\u5fc6\u3001\u6ce8\u610f\u529b\u3001\u903b\u8f91\u548c\u8bed\u8a00\u80fd\u529b\u3002<\/p><a href=\"https:\/\/www.dynseo.com\/zh-hans\/%e6%99%ba%e8%b6%a3%ef%bc%8c%e4%bd%a0%e7%9a%84%e5%a4%a7%e8%84%91%e8%ae%ad%e7%bb%83%e6%95%99%e7%bb%83\/\" style=\"display:inline-block;background:linear-gradient(135deg,#5e5ed7,#5268c9);color:#fff;text-decoration:none;font-weight:600;padding:13px 24px;border-radius:12px;box-shadow:0 8px 22px rgba(94,94,215,.30);\">\u4e86\u89e3\u6e38\u620f \u2192<\/a><\/div><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2024\/12\/Icone-site-agence-12.png\" alt=\"\u6211\u4eec\u7684\u6559\u80b2\u6e38\u620f\" style=\"width:38%;min-width:220px;border-radius:18px;box-shadow:0 14px 34px rgba(94,94,215,.22);object-fit:cover;\"><\/div>\n<h2>\u7814\u7a76\u663e\u793a\u7684\u4eba\u7c7b\u7ed3\u679c<\/h2><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><p>\u8fd9\u4e9b\u7814\u7a76\u6570\u91cf\u5c11\u4e14\u89c4\u6a21\u5c0f\uff0c\u56e0\u6b64\u9700\u8981\u8c28\u614e\u5bf9\u5f85\u3002<\/p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"cards\"><!-- [et_pb_line_break_holder] -->    <div class=\"card c1\"><!-- [et_pb_line_break_holder] -->        <span class=\"tag\">Mori et al., 2009<\/span><!-- [et_pb_line_break_holder] -->        <h4>\u8f7b\u5ea6\u8ba4\u77e5\u4e0b\u964d<\/h4><!-- [et_pb_line_break_holder] -->        <p>30\u540d\u5e74\u9f84\u572850\u81f380\u5c81\u4e4b\u95f4\u7684\u6210\u5e74\u4eba\uff0c\u8868\u73b0\u51fa\u8f7b\u5ea6\u8ba4\u77e5\u4e0b\u964d\uff0c\u6bcf\u65e53\u514b\u72ee\u5b50\u9b03\u8611\u83c7\uff0c\u6301\u7eed16\u5468\uff0c\u4e0e\u5b89\u6170\u5242\u5bf9\u7167\u3002\u8865\u5145\u7ec4\u7684\u8ba4\u77e5\u8bc4\u5206\u6709\u6240\u6539\u5584\uff0c\u4f46\u5728\u505c\u836f\u56db\u5468\u540e\u6062\u590d\u5230\u57fa\u7ebf\u6c34\u5e73\u3002<\/p><!-- [et_pb_line_break_holder] -->    <\/div><!-- [et_pb_line_break_holder] -->    <div class=\"card c2\"><!-- [et_pb_line_break_holder] -->        <span class=\"tag\">Saitsu et al., 2019<\/span><!-- [et_pb_line_break_holder] -->        <h4>50\u5c81\u4ee5\u4e0a\u6210\u5e74\u4eba<\/h4><!-- [et_pb_line_break_holder] -->        <p>31\u540d50\u5c81\u4ee5\u4e0a\u6210\u5e74\u4eba\uff0c\u6301\u7eed12\u5468\uff0c\u67d0\u4e9b\u8ba4\u77e5\u8bc4\u5206\u76f8\u8f83\u4e8e\u5b89\u6170\u5242\u6709\u6240\u6539\u5584\u3002<\/p><!-- [et_pb_line_break_holder] -->    <\/div><!-- [et_pb_line_break_holder] -->    <div class=\"card c3\"><!-- [et_pb_line_break_holder] -->        <span class=\"tag\">Nagano et al., 2010<\/span><!-- [et_pb_line_break_holder] -->        <h4>\u60c5\u7eea\u4e0e\u7126\u8651<\/h4><!-- [et_pb_line_break_holder] -->        <p>30\u540d\u5973\u6027\uff0c\u6301\u7eed4\u5468\uff0c\u62a5\u544a\u7684\u7126\u8651\u548c\u60c5\u7eea\u8bc4\u5206\u8f83\u4f4e\u3002<\/p><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"stats\"><!-- [et_pb_line_break_holder] -->    <div class=\"stat\"><strong>3<\/strong><span>\u9879\u4eba\u7c7b\u7814\u7a76<\/span><\/div><!-- [et_pb_line_break_holder] -->    <div class=\"stat\"><strong>~100<\/strong><span>\u540d\u53c2\u4e0e\u8005<\/span><\/div><!-- [et_pb_line_break_holder] -->    <div class=\"stat\"><strong>4\u81f316<\/strong><span>\u5468\u7684\u8ddf\u8e2a<\/span><\/div><!-- [et_pb_line_break_holder] -->    <div class=\"stat\"><strong>1\u81f33\u514b<\/strong><span>\u5e72\u8611\u83c7\/\u5929<\/span><\/div><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><p>\u4e09\u9879\u7814\u7a76\uff0c\u603b\u8ba1\u7ea6100\u540d\u53c2\u4e0e\u8005\uff0c\u6301\u7eed\u65f6\u95f4\u8f83\u77ed\uff1a\u6211\u4eec\u8c08\u8bba\u7684\u662f<strong>\u9700\u8981\u786e\u8ba4\u7684\u4fe1\u53f7<\/strong>\u3002\u5728\u6b27\u6d32\uff0c\u8fd9\u79cd\u8611\u83c7\u4e0d\u5141\u8bb8\u8fdb\u884c\u4efb\u4f55\u5065\u5eb7\u58f0\u660e\uff0c\u5e76\u4e14\u4e0d\u80fd\u66ff\u4ee3\u533b\u7597\u8ddf\u8e2a\u6216\u8bb0\u5fc6\u7684\u5e38\u89c4\u8ba4\u77e5\u8bad\u7ec3\u3002<\/p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"warn-box\"><!-- [et_pb_line_break_holder] -->    <h4>\u26a0\ufe0f \u4e3a\u4ec0\u4e48\u5bf9\u8fd9\u4e9b\u7ed3\u679c\u4fdd\u6301\u8c28\u614e<\/h4><!-- [et_pb_line_break_holder] -->    <ul><!-- [et_pb_line_break_holder] -->        <li><strong>\u6837\u672c\u5c0f<\/strong>\uff1a\u6bcf\u9879\u7814\u7a76\u7ea630\u4eba\uff0c\u6837\u672c\u91cf\u592a\u5c0f\uff0c\u65e0\u6cd5\u63a8\u5e7f\u3002<\/li><!-- [et_pb_line_break_holder] -->        <li><strong>\u6301\u7eed\u65f6\u95f4\u77ed<\/strong>\uff1a4\u81f316\u5468\uff0c\u5c1a\u4e0d\u6e05\u695a\u957f\u671f\u6548\u679c\u3002<\/li><!-- [et_pb_line_break_holder] -->        <li><strong>\u505c\u836f\u540e\u6548\u679c\u6d88\u5931<\/strong>\uff1a\u57282009\u5e74\u7684\u7814\u7a76\u4e2d\uff0c\u8bc4\u5206\u5728\u505c\u836f\u56db\u5468\u540e\u6062\u590d\u5230\u57fa\u7ebf\u6c34\u5e73\u3002<\/li><!-- [et_pb_line_break_holder] -->        <li><strong>\u4e0d\u540c\u7684\u5236\u5242<\/strong>\uff1a\u7c89\u672b\u3001\u63d0\u53d6\u7269\u3001\u8611\u83c7\u90e8\u5206\u3001\u5242\u91cf\uff1a\u6d4b\u8bd5\u7684\u4ea7\u54c1\u4e0e\u5e02\u552e\u4ea7\u54c1\u4e0d\u540c\u3002<\/li><!-- [et_pb_line_break_holder] -->        <li><strong>\u901a\u8fc7\u8bc4\u5206\u6d4b\u91cf\u7684\u6548\u679c<\/strong>\uff1a\u5728\u6d4b\u8bd5\u4e2d\u7684\u6539\u5584\u4e0d\u4e00\u5b9a\u8f6c\u5316\u4e3a\u65e5\u5e38\u751f\u6d3b\u4e2d\u7684\u53ef\u89c1\u53d8\u5316\u3002<\/li><!-- [et_pb_line_break_holder] -->    <\/ul><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><h2>\u63d0\u53d6\u7269\u8fd8\u662f\u7c89\u672b\uff1a\u5173\u952e\u95ee\u9898<\/h2><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><p>\u7814\u7a76\u7684\u5242\u91cf\u76f8\u5f53\u4e8e\u6bcf\u65e51\u81f33\u514b\u5e72\u8611\u83c7\u3002\u7136\u800c\uff0c\u4e00\u7c92\u7c89\u672b\u80f6\u56ca\u548c\u4e00\u7c92\u6d53\u7f29\u63d0\u53d6\u7269\u80f6\u56ca\u6ca1\u6709\u4efb\u4f55\u5171\u540c\u4e4b\u5904\u3002\u4e00\u4e2a\u4e25\u8c28\u7684\u5236\u9020\u5546\u4f1a\u6307\u660e\u5e72\u7269\u8d28\u7684\u7b49\u6548\u91cf\u3001\u63d0\u53d6\u7269\u7684\u6570\u91cf\u4ee5\u53ca\u4f7f\u7528\u7684\u8611\u83c7\u90e8\u5206\uff1a\u4f18\u5148\u4f7f\u7528\u679c\u5b9e\u4f53\u800c\u975e\u5728\u8c37\u7269\u4e0a\u57f9\u517b\u7684\u83cc\u4e1d\u4f53\uff0c\u540e\u8005\u4e3b\u8981\u542b\u6709\u57fa\u8d28\u7684\u6dc0\u7c89\u3002<\/p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"table-wrap\"><!-- [et_pb_line_break_holder] --><table><!-- [et_pb_line_break_holder] -->    <thead><!-- [et_pb_line_break_holder] -->        <tr><th>\u5f62\u5f0f<\/th><th>\u662f\u4ec0\u4e48\uff1f<\/th><th>\u9700\u786e\u8ba4<\/th><\/tr><!-- [et_pb_line_break_holder] -->    <\/thead><!-- [et_pb_line_break_holder] -->    <tbody><!-- [et_pb_line_break_holder] -->        <tr><td>\u679c\u5b9e\u4f53\u7c89\u672b<\/td><td>\u5e72\u71e5\u540e\u7814\u78e8\u7684\u8611\u83c7\uff0c\u65e0\u6d53\u7f29\u3002<\/td><td>\u6bcf\u4efd\u7684\u5b9e\u9645\u542b\u91cf\uff0c\u4ee5\u5e72\u8611\u83c7\u7684\u6beb\u514b\u8ba1\u3002<\/td><\/tr><!-- [et_pb_line_break_holder] -->        <tr><td>\u6d53\u7f29\u63d0\u53d6\u7269<\/td><td>\u8611\u83c7\u7684\u63d0\u53d6\u7269\uff0c\u6bd4\u666e\u901a\u7c89\u672b\u66f4\u6d53\u7f29\u3002<\/td><td>\u5e72\u7269\u8d28\u7684\u7b49\u6548\u91cf\u548c\u63d0\u53d6\u7269\u7684\u6570\u91cf\u3002<\/td><\/tr><!-- [et_pb_line_break_holder] -->        <tr><td>\u8c37\u7269\u4e0a\u7684\u83cc\u4e1d\u4f53<\/td><td>\u5728\u8c37\u7269\u57fa\u8d28\u4e0a\u57f9\u517b\u7684\u83cc\u4e1d\u4f53\u3002<\/td><td>\u5b9e\u9645\u7684\u8611\u83c7\u6210\u5206\uff1a\u8be5\u4ea7\u54c1\u4e3b\u8981\u542b\u6709\u57fa\u8d28\u7684\u6dc0\u7c89\u3002<\/td><\/tr><!-- [et_pb_line_break_holder] -->    <\/tbody><!-- [et_pb_line_break_holder] --><\/table><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"tip-box\"><!-- [et_pb_line_break_holder] -->    <h4>\ud83d\udca1 \u9762\u5bf9\u6807\u7b7e\u9700\u8003\u8651\u76844\u4e2a\u95ee\u9898<\/h4><!-- [et_pb_line_break_holder] -->    <ul><!-- [et_pb_line_break_holder] -->        <li>\u4f7f\u7528\u7684\u662f<strong>\u8611\u83c7\u7684\u54ea\u4e2a\u90e8\u5206<\/strong>\uff08\u679c\u5b9e\u4f53\u8fd8\u662f\u83cc\u4e1d\u4f53\uff09\uff1f<\/li><!-- [et_pb_line_break_holder] -->        <li>\u6bcf\u4efd\u7684<strong>\u5e72\u7269\u8d28\u7b49\u6548<\/strong>\u662f\u591a\u5c11\uff1f<\/li><!-- [et_pb_line_break_holder] -->        <li>\u662f<strong>\u7c89\u672b\u8fd8\u662f\u63d0\u53d6\u7269<\/strong>\uff0c\u6d53\u5ea6\u5982\u4f55\uff1f<\/li><!-- [et_pb_line_break_holder] -->        <li><strong>\u6765\u6e90<\/strong>\u548c\u751f\u4ea7\u5730\u70b9\u662f\u5426\u6e05\u6670\u6807\u660e\uff1f<\/li><!-- [et_pb_line_break_holder] -->    <\/ul><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><p>\u4f8b\u5982\uff0c\u6cd5\u56fd\u54c1\u724cMush n Go\u5728\u5176Brainstoorm\u5496\u5561\u4e2d\u5c06\u5176<a href=\"https:\/\/mushngo.com\/collections\/lions-mane\">\u72ee\u5b50\u9b03\u8611\u83c7<\/a>\u7684\u5e72\u7269\u8d28\u7b49\u6548\u91cf\u5b9a\u4e3a\u6bcf\u676f1000\u6beb\u514b\uff08\u4ec520\u6beb\u514b\u5496\u5561\u56e0\uff09\uff0c\u5e76\u5728\u5176\u65e0\u5496\u5561\u56e0\u7684Focus\u7597\u7a0b\u4e2d\u4e0e\u5df4\u79d1\u5e15\u3001\u94f6\u674f\u548c\u85cf\u7ea2\u82b1\u7ed3\u5408\u3002\u914d\u65b9\u5728\u56fe\u5362\u5179\u5236\u9020\uff1b\u63d0\u53d6\u7269\u6765\u81ea\u4e9a\u6d32\uff0c\u54c1\u724c\u5bf9\u6b64\u8fdb\u884c\u4e86\u8bf4\u660e\u3002<\/p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"dag-media-row\" style=\"background:linear-gradient(135deg,#eafaf8 0%,#eef1ff 100%);border-radius:22px;padding:26px 30px;margin:38px 0;display:flex;flex-direction:row-reverse;gap:30px;align-items:center;flex-wrap:wrap;box-shadow:0 12px 30px rgba(94,94,215,.12);\"><div style=\"flex:1;min-width:240px;\"><div style=\"font-weight:700;font-size:1.2rem;color:#5e5ed7;margin-bottom:10px;\">DYNSEO\u57f9\u8bad<\/div><p style=\"margin:0 0 16px;color:#444;font-size:1rem;line-height:1.55;\">\u7b80\u5355\u6709\u6548\u7684\u65b9\u6cd5\uff0c\u5e2e\u52a9\u60a8\u81ea\u7136\u5730\u7ef4\u62a4\u65e5\u5e38\u8bb0\u5fc6\u3002<\/p><a href=\"https:\/\/www.dynseo.com\/courses\/entretenir-sa-memoire-au-quotidien-methodes-simples-et-efficaces\/\" style=\"display:inline-block;background:linear-gradient(135deg,#5e5ed7,#5268c9);color:#fff;text-decoration:none;font-weight:600;padding:13px 24px;border-radius:12px;box-shadow:0 8px 22px rgba(94,94,215,.30);\">\u67e5\u770b\u57f9\u8bad \u2192<\/a><\/div><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/11\/Entretenir-sa-memoire-formation-en-ligne.png\" alt=\"DYNSEO\u57f9\u8bad\" style=\"width:38%;min-width:220px;border-radius:18px;box-shadow:0 14px 34px rgba(94,94,215,.22);object-fit:cover;\"><\/div><\/div>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] -->\n<div class=\"dag-media-row\" style=\"background:linear-gradient(135deg,#eafaf8 0%,#eef1ff 100%);border-radius:22px;padding:26px 30px;margin:38px 0;display:flex;flex-direction:row-reverse;gap:30px;align-items:center;flex-wrap:wrap;box-shadow:0 12px 30px rgba(94,94,215,.12);\"><div style=\"flex:1;min-width:240px;\"><div style=\"font-weight:700;font-size:1.2rem;color:#5e5ed7;margin-bottom:10px;\">DYNSEO \u8bfe\u7a0b<\/div><p style=\"margin:0 0 16px;color:#444;font-size:1rem;line-height:1.55;\">\u7b80\u5355\u6709\u6548\u7684\u65b9\u6cd5\uff0c\u81ea\u7136\u5730\u65e5\u5e38\u7ef4\u62a4\u60a8\u7684\u8bb0\u5fc6\u3002<\/p><a href=\"https:\/\/www.dynseo.com\/courses\/entretenir-sa-memoire-au-quotidien-methodes-simples-et-efficaces\/\" style=\"display:inline-block;background:linear-gradient(135deg,#5e5ed7,#5268c9);color:#fff;text-decoration:none;font-weight:600;padding:13px 24px;border-radius:12px;box-shadow:0 8px 22px rgba(94,94,215,.30);\">\u67e5\u770b\u8bfe\u7a0b \u2192<\/a><\/div><img src=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/11\/Entretenir-sa-memoire-formation-en-ligne.png\" alt=\"DYNSEO \u8bfe\u7a0b\" style=\"width:38%;min-width:220px;border-radius:18px;box-shadow:0 14px 34px rgba(94,94,215,.22);object-fit:cover;\"><\/div>\n<h2>\u5b9e\u8df5\u4e2d<\/h2><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"cards\"><!-- [et_pb_line_break_holder] -->    <div class=\"card c1\"><!-- [et_pb_line_break_holder] -->        <h4>\u23f3 \u8010\u5fc3<\/h4><!-- [et_pb_line_break_holder] -->        <p>\u4e00\u4e2a\u7597\u7a0b\u7684\u6548\u679c\u9700\u8981\u51e0\u5468\u6765\u8bc4\u4f30\uff0c\u800c\u4e0d\u662f\u4e00\u6b21\u670d\u7528\u3002<\/p><!-- [et_pb_line_break_holder] -->    <\/div><!-- [et_pb_line_break_holder] -->    <div class=\"card c3\"><!-- [et_pb_line_break_holder] -->        <h4>\ud83e\ude7a \u6ce8\u610f\u4e8b\u9879<\/h4><!-- [et_pb_line_break_holder] -->        <p>\u8fd9\u662f\u4e00\u79cd\u81b3\u98df\u8865\u5145\u5242\uff1a\u4e0d\u5efa\u8bae\u5b55\u5987\u6216\u54fa\u4e73\u671f\u5973\u6027\u4f7f\u7528\uff0c\u82e5\u6b63\u5728\u63a5\u53d7\u6297\u51dd\u6cbb\u7597\uff0c\u8bf7\u54a8\u8be2\u533b\u751f\u3002<\/p><!-- [et_pb_line_break_holder] -->    <\/div><!-- [et_pb_line_break_holder] -->    <div class=\"card c4\"><!-- [et_pb_line_break_holder] -->        <h4>\ud83c\udf31 \u989d\u5916\u8865\u5145\uff0c\u800c\u975e\u57fa\u7840<\/h4><!-- [et_pb_line_break_holder] -->        <p>\u72ee\u5b50\u9b03\u8611\u83c7\u5e94\u4f5c\u4e3a\u751f\u6d3b\u65b9\u5f0f\u7684\u4e00\u90e8\u5206\uff0c\u800c\u4e0d\u662f\u66ff\u4ee3\u54c1\uff1a\u7761\u7720\u3001\u4f53\u80b2\u6d3b\u52a8\u548c\u8bb0\u5fc6\u8bad\u7ec3\u4ecd\u7136\u662f\u57fa\u7840\u3002<\/p><!-- [et_pb_line_break_holder] -->    <\/div><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><h2>\u8bb0\u5fc6\u7684\u771f\u6b63\u6760\u6746<\/h2><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><p>\u5728\u9009\u62e9\u8865\u5145\u5242\u4e4b\u524d\uff0c\u8ba9\u6211\u4eec\u56de\u987e\u4e00\u4e0b\u65e5\u5e38\u7ef4\u62a4\u8bb0\u5fc6\u7684\u6700\u4f73\u65b9\u6cd5\uff1a<\/p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><ul><!-- [et_pb_line_break_holder] -->    <li><strong>\u7761\u7720<\/strong>\uff1a\u5927\u8111\u5728\u591c\u95f4\u5de9\u56fa\u8bb0\u5fc6\u3002\u89c4\u5f8b\u548c\u5145\u8db3\u7684\u7761\u7720\u662f\u57fa\u7840\u3002<\/li><!-- [et_pb_line_break_holder] -->    <li><strong>\u4f53\u80b2\u6d3b\u52a8<\/strong>\uff1a\u8d70\u8def\u3001\u6e38\u6cf3\u3001\u9a91\u81ea\u884c\u8f66\u2026\u2026\u5b9a\u671f\u8fd0\u52a8\u4e5f\u6709\u76ca\u4e8e\u5927\u8111\u3002<\/li><!-- [et_pb_line_break_holder] -->    <li><strong>\u996e\u98df<\/strong>\uff1a\u591a\u6837\u5316\u7684\u996e\u98df\uff0c\u5bcc\u542b\u6c34\u679c\u3001\u852c\u83dc\u3001\u9c7c\u7c7b\u548c\u5065\u5eb7\u8102\u80aa\uff0c\u6709\u52a9\u4e8e\u7ef4\u6301\u8ba4\u77e5\u5065\u5eb7\u3002<\/li><!-- [et_pb_line_break_holder] -->    <li><strong>\u8ba4\u77e5\u8bad\u7ec3<\/strong>\uff1a\u8bb0\u5fc6\u3001\u903b\u8f91\u548c\u6ce8\u610f\u529b\u6e38\u620f\uff1b\u89c4\u5f8b\u6027\u6bd4\u6301\u7eed\u65f6\u95f4\u66f4\u91cd\u8981\u3002<\/li><!-- [et_pb_line_break_holder] -->    <li><strong>\u793e\u4ea4\u8054\u7cfb\u548c\u597d\u5947\u5fc3<\/strong>\uff1a\u4ea4\u6d41\u3001\u5b66\u4e60\u3001\u63a5\u53d7\u65b0\u6311\u6218\u53ef\u4ee5\u523a\u6fc0\u601d\u7ef4\u80fd\u529b\u3002<\/li><!-- [et_pb_line_break_holder] --><\/ul><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><p>\u60f3\u8981\u8bc4\u4f30\u60a8\u7684\u8bb0\u5fc6\u5417\uff1fDYNSEO \u7684<a href=\"https:\/\/www.dynseo.com\/test-memoire\/\">\u8bb0\u5fc6\u6d4b\u8bd5<\/a>\u662f\u4e00\u4e2a\u514d\u8d39\u7684\u521d\u6b65\u53c2\u8003\uff0c\u6ca1\u6709\u8bca\u65ad\u4ef7\u503c\uff0c\u5e2e\u52a9\u60a8\u66f4\u597d\u5730\u4e86\u89e3\u81ea\u5df1\u7684\u4f18\u52bf\u3002\u4e3a\u4e86\u65e5\u5e38\u7ef4\u62a4\uff0c\u53d1\u73b0\u6211\u4eec\u7684<a href=\"https:\/\/www.dynseo.com\/jeux-de-memoire-en-ligne\/\">\u5728\u7ebf\u8bb0\u5fc6\u6e38\u620f<\/a>\u3002<\/p><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"dag-media-row\" style=\"background:linear-gradient(135deg,#eef1ff 0%,#f4ecff 100%);border-radius:22px;padding:26px 30px;margin:38px 0;display:flex;flex-direction:row;gap:30px;align-items:center;flex-wrap:wrap;box-shadow:0 12px 30px rgba(94,94,215,.12);\"><div style=\"flex:1;min-width:240px;\"><div style=\"font-weight:700;font-size:1.2rem;color:#5e5ed7;margin-bottom:10px;\">DYNSEO \u6d4b\u8bd5<\/div><p style=\"margin:0 0 16px;color:#444;font-size:1rem;line-height:1.55;\">\u5728\u8865\u5145\u4e4b\u524d\u6216\u4e4b\u540e\u8bc4\u4f30\u60a8\u5f53\u524d\u7684\u8bb0\u5fc6\u8868\u73b0\u3002<\/p><a href=\"https:\/\/www.dynseo.com\/test-memoire\/\" style=\"display:inline-block;background:linear-gradient(135deg,#5e5ed7,#5268c9);color:#fff;text-decoration:none;font-weight:600;padding:13px 24px;border-radius:12px;box-shadow:0 8px 22px rgba(94,94,215,.30);\">\u8fdb\u884c\u6d4b\u8bd5 \u2192<\/a><\/div><img src=\"https:\/\/www.dynseo.com\/wp-content\/plugins\/dynseo-articles-gagnants\/assets\/illustrations\/memoire.svg\" alt=\"DYNSEO \u6d4b\u8bd5\" style=\"width:38%;min-width:220px;border-radius:18px;box-shadow:0 14px 34px rgba(94,94,215,.22);object-fit:cover;\"><\/div>\n<div class=\"dag-media-row\" style=\"background:linear-gradient(135deg,#eef1ff 0%,#f4ecff 100%);border-radius:22px;padding:26px 30px;margin:38px 0;display:flex;flex-direction:row;gap:30px;align-items:center;flex-wrap:wrap;box-shadow:0 12px 30px rgba(94,94,215,.12);\"><div style=\"flex:1;min-width:240px;\"><div style=\"font-weight:700;font-size:1.2rem;color:#5e5ed7;margin-bottom:10px;\">DYNSEO \u6d4b\u8bd5<\/div><p style=\"margin:0 0 16px;color:#444;font-size:1rem;line-height:1.55;\">\u8bc4\u4f30\u60a8\u5f53\u524d\u7684\u8bb0\u5fc6\uff0c\u5e76\u6d4b\u91cf\u72ee\u5b50\u9b03\u8611\u83c7\u7684\u6548\u679c\u3002<\/p><a href=\"https:\/\/www.dynseo.com\/test-memoire\/\" style=\"display:inline-block;background:linear-gradient(135deg,#5e5ed7,#5268c9);color:#fff;text-decoration:none;font-weight:600;padding:13px 24px;border-radius:12px;box-shadow:0 8px 22px rgba(94,94,215,.30);\">\u8fdb\u884c\u6d4b\u8bd5 \u2192<\/a><\/div><img src=\"https:\/\/www.dynseo.com\/wp-content\/plugins\/dynseo-articles-gagnants\/assets\/illustrations\/memoire.svg\" alt=\"DYNSEO \u6d4b\u8bd5\" style=\"width:38%;min-width:220px;border-radius:18px;box-shadow:0 14px 34px rgba(94,94,215,.22);object-fit:cover;\"><\/div>\n<h2>\u5173\u4e8e\u72ee\u5b50\u9b03\u8611\u83c7\u7684\u5e38\u89c1\u95ee\u9898<\/h2><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->    <h3>\u72ee\u5b50\u9b03\u8611\u83c7\u771f\u7684\u80fd\u6539\u5584\u8bb0\u5fc6\u5417\uff1f<\/h3><!-- [et_pb_line_break_holder] -->    <p>\u5173\u4e8e\u4eba\u7c7b\u7684\u6570\u636e\u6709\u9650\uff1a\u4e09\u9879\u5c0f\u578b\u7814\u7a76\uff0c\u603b\u5171\u7ea6\u4e00\u767e\u540d\u53c2\u4e0e\u8005\uff0c\u6301\u7eed\u65f6\u95f4\u8f83\u77ed\u3002\u5b83\u4eec\u63d0\u4f9b\u4e86\u4e00\u4e9b\u4fe1\u53f7\u9700\u8981\u786e\u8ba4\uff0c\u7279\u522b\u662f\u572850\u5c81\u4ee5\u4e0a\u7684\u6210\u5e74\u4eba\u4e2d\uff0c\u4f46\u5c1a\u65e0\u6cd5\u5f97\u51fa\u7ed3\u8bba\u3002<\/p><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->    <h3>\u7814\u7a76\u4e86\u591a\u5c11\u5242\u91cf\u7684\u72ee\u5b50\u9b03\u8611\u83c7\uff1f<\/h3><!-- [et_pb_line_break_holder] -->    <p>\u7814\u7a76\u7684\u5242\u91cf\u4e3a\u6bcf\u59291\u81f33\u514b\u5e72\u8611\u83c7\uff0c\u6301\u7eed4\u81f316\u5468\u3002<\/p><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->    <h3>\u72ee\u5b50\u9b03\u8611\u83c7\u7c89\u548c\u63d0\u53d6\u7269\u6709\u4ec0\u4e48\u533a\u522b\uff1f<\/h3><!-- [et_pb_line_break_holder] -->    <p>\u7c89\u672b\u662f\u5e72\u71e5\u548c\u7814\u78e8\u7684\u8611\u83c7\u3002\u63d0\u53d6\u7269\u662f\u6d53\u7f29\u7684\uff1a\u76f8\u540c\u91cd\u91cf\u4e0b\uff0c\u5b83\u63d0\u4f9b\u7684\u5316\u5408\u7269\u6570\u91cf\u4e0d\u540c\u3002\u56e0\u6b64\uff0c\u9700\u8981\u67e5\u770b\u5e72\u7269\u8d28\u7684\u7b49\u6548\u91cf\u548c\u4f7f\u7528\u7684\u8611\u83c7\u90e8\u5206\u3002<\/p><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->    <h3>\u5e94\u8be5\u9009\u62e9\u8611\u83c7\u5e3d\u8fd8\u662f\u83cc\u4e1d\u4f53\uff1f<\/h3><!-- [et_pb_line_break_holder] -->    <p>\u53c2\u8003\u7814\u7a76\u4e3b\u8981\u9488\u5bf9\u8611\u83c7\u672c\u8eab\u3002\u57f9\u517b\u5728\u8c37\u7269\u4e0a\u7684\u83cc\u4e1d\u4f53\u4e3b\u8981\u542b\u6709\u57fa\u8d28\u7684\u6dc0\u7c89\uff1a\u6700\u597d\u9009\u62e9\u6807\u7b7e\u4e0a\u660e\u786e\u6807\u793a\u4e86\u7ed3\u679c\u548c\u5b9e\u9645\u5242\u91cf\u7684\u4ea7\u54c1\u3002<\/p><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->    <h3>\u72ee\u5b50\u9b03\u8611\u83c7\u5b89\u5168\u5417\uff1f<\/h3><!-- [et_pb_line_break_holder] -->    <p>\u8fd9\u662f\u4e00\u79cd\u81b3\u98df\u8865\u5145\u5242\uff0c\u5efa\u8bae\u4e0e\u533b\u7597\u4e13\u4e1a\u4eba\u58eb\u8ba8\u8bba\u3002\u5b55\u5987\u6216\u54fa\u4e73\u671f\u5973\u6027\u4e0d\u5efa\u8bae\u4f7f\u7528\uff0c\u82e5\u6b63\u5728\u63a5\u53d7\u6297\u51dd\u6cbb\u7597\uff0c\u8bf7\u4e0e\u533b\u751f\u8ba8\u8bba\u3002<\/p><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->    <h3>\u591a\u4e45\u80fd\u770b\u5230\u6548\u679c\uff1f<\/h3><!-- [et_pb_line_break_holder] -->    <p>\u4e00\u4e2a\u7597\u7a0b\u7684\u6548\u679c\u9700\u8981\u51e0\u5468\u6765\u8bc4\u4f30\uff0c\u800c\u4e0d\u662f\u4e00\u6b21\u670d\u7528\u3002\u57282009\u5e74\u7684\u7814\u7a76\u4e2d\uff0c\u89c2\u5bdf\u5230\u7684\u6548\u679c\u5728\u505c\u6b62\u56db\u5468\u540e\u6d88\u5931\u3002<\/p><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<div class=\"container\"><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"faq-item\"><!-- [et_pb_line_break_holder] -->    <h3>\u5982\u679c\u670d\u7528\u72ee\u5b50\u9b03\u8611\u83c7\uff0c\u662f\u5426\u53ef\u4ee5\u4e0d\u8fdb\u884c\u8bb0\u5fc6\u8bad\u7ec3\uff1f<\/h3><!-- [et_pb_line_break_holder] -->    <p>\u4e0d\u53ef\u4ee5\u3002\u7761\u7720\u3001\u8eab\u4f53\u6d3b\u52a8\u3001\u996e\u98df\u548c\u8bb0\u5fc6\u7ec3\u4e60\u4ecd\u7136\u662f\u57fa\u7840\u3002\u72ee\u5b50\u9b03\u8611\u83c7\u662f\u8865\u5145\uff0c\u800c\u4e0d\u662f\u66ff\u4ee3\u3002<\/p><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"download-hero\"><!-- [et_pb_line_break_holder] -->    <h2>\ud83e\udde0 \u60a8\u60f3\u6d4b\u8bd5\u4e00\u4e0b\u81ea\u5df1\u7684\u8bb0\u5fc6\u5417\uff1f<\/h2><!-- [et_pb_line_break_holder] -->    <p>\u8fd9\u662f\u4e00\u4e2a\u514d\u8d39\u7684\u521d\u6b65\u8bc4\u4f30\uff0c\u5e2e\u52a9\u60a8\u4e86\u89e3\u81ea\u5df1\u7684\u4f18\u52bf\uff0c\u6ca1\u6709\u8bca\u65ad\u4ef7\u503c\uff0c\u4fbf\u4e8e\u60a8\u9009\u62e9\u5982\u4f55\u7ef4\u62a4\u3002<\/p><!-- [et_pb_line_break_holder] -->    <a class=\"btn\" href=\"https:\/\/www.dynseo.com\/test-memoire\/\">\u8fdb\u884c\u8bb0\u5fc6\u6d4b\u8bd5 \u2192<\/a><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><h2>\u6765\u6e90<\/h2><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><div class=\"sources\"><!-- [et_pb_line_break_holder] --><ol><!-- [et_pb_line_break_holder] -->    <li>Mori K. et al. (2009). <em>\u690d\u7269\u7597\u6cd5\u7814\u7a76<\/em>, 23(3), 367-372.<\/li><!-- [et_pb_line_break_holder] -->    <li>Saitsu Y. et al. (2019). <em>\u751f\u7269\u533b\u5b66\u7814\u7a76<\/em>, 40(4), 125-131.<\/li><!-- [et_pb_line_break_holder] -->    <li>Nagano M. et al. (2010). <em>\u751f\u7269\u533b\u5b66\u7814\u7a76<\/em>, 31(4), 231-237.<\/li><!-- [et_pb_line_break_holder] --><\/ol><!-- [et_pb_line_break_holder] --><\/div><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><!-- [et_pb_line_break_holder] --><\/div>\n<!-- [et_pb_line_break_holder] --><\/div>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section]","_et_gb_content_width":"","footnotes":""},"categories":[2993],"tags":[],"class_list":["post-832742","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-2993"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u72ee\u5b50\u9b03\u4e0e\u8bb0\u5fc6\uff1a\u771f\u6b63\u7684\u201c\u8111\u83c7\u201d\u4ef7\u503c\u5982\u4f55\uff1f - \u6559\u80b2\u8f6f\u4ef6\u3001\u8bb0\u5fc6\u6e38\u620f\u548c\u5927\u8111\u8bad\u7ec3\u5e94\u7528<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.dynseo.com\/zh-hans\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\/\" \/>\n<meta property=\"og:locale\" content=\"zh_CN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u72ee\u5b50\u9b03\u4e0e\u8bb0\u5fc6\uff1a\u771f\u6b63\u7684\u201c\u8111\u83c7\u201d\u4ef7\u503c\u5982\u4f55\uff1f - \u6559\u80b2\u8f6f\u4ef6\u3001\u8bb0\u5fc6\u6e38\u620f\u548c\u5927\u8111\u8bad\u7ec3\u5e94\u7528\" \/>\n<meta property=\"og:description\" content=\".dbi-art-lionsmane { --violet: #5e5ed7; --violet-dark: [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.dynseo.com\/zh-hans\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\/\" \/>\n<meta property=\"og:site_name\" content=\"\u6559\u80b2\u8f6f\u4ef6\u3001\u8bb0\u5fc6\u6e38\u620f\u548c\u5927\u8111\u8bad\u7ec3\u5e94\u7528\" \/>\n<meta property=\"article:published_time\" content=\"2026-11-03T13:30:05+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-11-03T14:20:09+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/09\/abcdhe-113.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"DYNSEO\" \/>\n<meta name=\"twitter:label1\" content=\"\u4f5c\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"DYNSEO\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 \u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\\\/\"},\"author\":{\"name\":\"DYNSEO\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/#\\\/schema\\\/person\\\/78ef63df2ee64e0989bc68f8401b38d6\"},\"headline\":\"\u72ee\u5b50\u9b03\u4e0e\u8bb0\u5fc6\uff1a\u771f\u6b63\u7684\u201c\u8111\u83c7\u201d\u4ef7\u503c\u5982\u4f55\uff1f\",\"datePublished\":\"2026-11-03T13:30:05+00:00\",\"dateModified\":\"2026-11-03T14:20:09+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\\\/\"},\"wordCount\":1305,\"publisher\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/abcdhe-113.jpg\",\"articleSection\":[\"\u672a\u5206\u7c7b - unclassified\"],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\\\/\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\\\/\",\"name\":\"\u72ee\u5b50\u9b03\u4e0e\u8bb0\u5fc6\uff1a\u771f\u6b63\u7684\u201c\u8111\u83c7\u201d\u4ef7\u503c\u5982\u4f55\uff1f - \u6559\u80b2\u8f6f\u4ef6\u3001\u8bb0\u5fc6\u6e38\u620f\u548c\u5927\u8111\u8bad\u7ec3\u5e94\u7528\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/abcdhe-113.jpg\",\"datePublished\":\"2026-11-03T13:30:05+00:00\",\"dateModified\":\"2026-11-03T14:20:09+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\\\/#breadcrumb\"},\"inLanguage\":\"zh-Hans\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/abcdhe-113.jpg\",\"contentUrl\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2025\\\/09\\\/abcdhe-113.jpg\",\"width\":900,\"height\":540,\"caption\":\"DYNSEO\u4e13\u6ce8\u513f\u7ae5\u667a\u80fd\u57f9\u517b\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u72ee\u5b50\u9b03\u4e0e\u8bb0\u5fc6\uff1a\u771f\u6b63\u7684\u201c\u8111\u83c7\u201d\u4ef7\u503c\u5982\u4f55\uff1f\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/#website\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/\",\"name\":\"Jeux de m\u00e9moire et stimulation cognitive\",\"description\":\"Entra\u00eenez votre m\u00e9moire et votre cerveau avec DYNSEO\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"zh-Hans\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/#organization\",\"name\":\"DYNSEO\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"zh-Hans\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/logo-dynseo-new.png\",\"contentUrl\":\"https:\\\/\\\/www.dynseo.com\\\/wp-content\\\/uploads\\\/2022\\\/05\\\/logo-dynseo-new.png\",\"width\":5073,\"height\":1397,\"caption\":\"DYNSEO\"},\"image\":{\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/#\\\/schema\\\/person\\\/78ef63df2ee64e0989bc68f8401b38d6\",\"name\":\"DYNSEO\",\"url\":\"https:\\\/\\\/www.dynseo.com\\\/zh-hans\\\/author\\\/justine\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u72ee\u5b50\u9b03\u4e0e\u8bb0\u5fc6\uff1a\u771f\u6b63\u7684\u201c\u8111\u83c7\u201d\u4ef7\u503c\u5982\u4f55\uff1f - \u6559\u80b2\u8f6f\u4ef6\u3001\u8bb0\u5fc6\u6e38\u620f\u548c\u5927\u8111\u8bad\u7ec3\u5e94\u7528","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.dynseo.com\/zh-hans\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\/","og_locale":"zh_CN","og_type":"article","og_title":"\u72ee\u5b50\u9b03\u4e0e\u8bb0\u5fc6\uff1a\u771f\u6b63\u7684\u201c\u8111\u83c7\u201d\u4ef7\u503c\u5982\u4f55\uff1f - \u6559\u80b2\u8f6f\u4ef6\u3001\u8bb0\u5fc6\u6e38\u620f\u548c\u5927\u8111\u8bad\u7ec3\u5e94\u7528","og_description":".dbi-art-lionsmane { --violet: #5e5ed7; --violet-dark: [&hellip;]","og_url":"https:\/\/www.dynseo.com\/zh-hans\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\/","og_site_name":"\u6559\u80b2\u8f6f\u4ef6\u3001\u8bb0\u5fc6\u6e38\u620f\u548c\u5927\u8111\u8bad\u7ec3\u5e94\u7528","article_published_time":"2026-11-03T13:30:05+00:00","article_modified_time":"2026-11-03T14:20:09+00:00","og_image":[{"width":900,"height":540,"url":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/09\/abcdhe-113.jpg","type":"image\/jpeg"}],"author":"DYNSEO","twitter_misc":{"\u4f5c\u8005":"DYNSEO","\u9884\u8ba1\u9605\u8bfb\u65f6\u95f4":"8 \u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.dynseo.com\/zh-hans\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\/#article","isPartOf":{"@id":"https:\/\/www.dynseo.com\/zh-hans\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\/"},"author":{"name":"DYNSEO","@id":"https:\/\/www.dynseo.com\/zh-hans\/#\/schema\/person\/78ef63df2ee64e0989bc68f8401b38d6"},"headline":"\u72ee\u5b50\u9b03\u4e0e\u8bb0\u5fc6\uff1a\u771f\u6b63\u7684\u201c\u8111\u83c7\u201d\u4ef7\u503c\u5982\u4f55\uff1f","datePublished":"2026-11-03T13:30:05+00:00","dateModified":"2026-11-03T14:20:09+00:00","mainEntityOfPage":{"@id":"https:\/\/www.dynseo.com\/zh-hans\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\/"},"wordCount":1305,"publisher":{"@id":"https:\/\/www.dynseo.com\/zh-hans\/#organization"},"image":{"@id":"https:\/\/www.dynseo.com\/zh-hans\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/09\/abcdhe-113.jpg","articleSection":["\u672a\u5206\u7c7b - unclassified"],"inLanguage":"zh-Hans"},{"@type":"WebPage","@id":"https:\/\/www.dynseo.com\/zh-hans\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\/","url":"https:\/\/www.dynseo.com\/zh-hans\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\/","name":"\u72ee\u5b50\u9b03\u4e0e\u8bb0\u5fc6\uff1a\u771f\u6b63\u7684\u201c\u8111\u83c7\u201d\u4ef7\u503c\u5982\u4f55\uff1f - \u6559\u80b2\u8f6f\u4ef6\u3001\u8bb0\u5fc6\u6e38\u620f\u548c\u5927\u8111\u8bad\u7ec3\u5e94\u7528","isPartOf":{"@id":"https:\/\/www.dynseo.com\/zh-hans\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.dynseo.com\/zh-hans\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\/#primaryimage"},"image":{"@id":"https:\/\/www.dynseo.com\/zh-hans\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\/#primaryimage"},"thumbnailUrl":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/09\/abcdhe-113.jpg","datePublished":"2026-11-03T13:30:05+00:00","dateModified":"2026-11-03T14:20:09+00:00","breadcrumb":{"@id":"https:\/\/www.dynseo.com\/zh-hans\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\/#breadcrumb"},"inLanguage":"zh-Hans","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.dynseo.com\/zh-hans\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\/"]}]},{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/www.dynseo.com\/zh-hans\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\/#primaryimage","url":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/09\/abcdhe-113.jpg","contentUrl":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2025\/09\/abcdhe-113.jpg","width":900,"height":540,"caption":"DYNSEO\u4e13\u6ce8\u513f\u7ae5\u667a\u80fd\u57f9\u517b"},{"@type":"BreadcrumbList","@id":"https:\/\/www.dynseo.com\/zh-hans\/shizizong-yu-jiyi-zhengzhen-de-naogu-jiazhi-ruhe\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.dynseo.com\/zh-hans\/"},{"@type":"ListItem","position":2,"name":"\u72ee\u5b50\u9b03\u4e0e\u8bb0\u5fc6\uff1a\u771f\u6b63\u7684\u201c\u8111\u83c7\u201d\u4ef7\u503c\u5982\u4f55\uff1f"}]},{"@type":"WebSite","@id":"https:\/\/www.dynseo.com\/zh-hans\/#website","url":"https:\/\/www.dynseo.com\/zh-hans\/","name":"Jeux de m\u00e9moire et stimulation cognitive","description":"Entra\u00eenez votre m\u00e9moire et votre cerveau avec DYNSEO","publisher":{"@id":"https:\/\/www.dynseo.com\/zh-hans\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.dynseo.com\/zh-hans\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"zh-Hans"},{"@type":"Organization","@id":"https:\/\/www.dynseo.com\/zh-hans\/#organization","name":"DYNSEO","url":"https:\/\/www.dynseo.com\/zh-hans\/","logo":{"@type":"ImageObject","inLanguage":"zh-Hans","@id":"https:\/\/www.dynseo.com\/zh-hans\/#\/schema\/logo\/image\/","url":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2022\/05\/logo-dynseo-new.png","contentUrl":"https:\/\/www.dynseo.com\/wp-content\/uploads\/2022\/05\/logo-dynseo-new.png","width":5073,"height":1397,"caption":"DYNSEO"},"image":{"@id":"https:\/\/www.dynseo.com\/zh-hans\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.dynseo.com\/zh-hans\/#\/schema\/person\/78ef63df2ee64e0989bc68f8401b38d6","name":"DYNSEO","url":"https:\/\/www.dynseo.com\/zh-hans\/author\/justine\/"}]}},"_links":{"self":[{"href":"https:\/\/www.dynseo.com\/zh-hans\/wp-json\/wp\/v2\/posts\/832742","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.dynseo.com\/zh-hans\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.dynseo.com\/zh-hans\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.dynseo.com\/zh-hans\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.dynseo.com\/zh-hans\/wp-json\/wp\/v2\/comments?post=832742"}],"version-history":[{"count":5,"href":"https:\/\/www.dynseo.com\/zh-hans\/wp-json\/wp\/v2\/posts\/832742\/revisions"}],"predecessor-version":[{"id":832747,"href":"https:\/\/www.dynseo.com\/zh-hans\/wp-json\/wp\/v2\/posts\/832742\/revisions\/832747"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.dynseo.com\/zh-hans\/wp-json\/wp\/v2\/media\/412655"}],"wp:attachment":[{"href":"https:\/\/www.dynseo.com\/zh-hans\/wp-json\/wp\/v2\/media?parent=832742"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.dynseo.com\/zh-hans\/wp-json\/wp\/v2\/categories?post=832742"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.dynseo.com\/zh-hans\/wp-json\/wp\/v2\/tags?post=832742"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}