🧠 Learn How to Learn
Effective techniques for better memory
Pomodoro Technique
Learn by working in short periods with breaks
Select a task
An exercise, a lesson...
Work for 15-25 minutes
Focus, do not use the phone!
5-minute break
Get up, stretch, drink water
Restart!
After 4 work cycles, take a long break of 15-30 minutes
Mind Mapping
Organize your ideas visually
Central Topic
Write the topic in a circle
Main Branches
Draw branches for major ideas
Sub-Branches
Add details, one keyword per branch
Images and Colors
Add pictures to help remember
Spaced Repetition
Review regularly for long-term memory
Day 1: Learn
Read and understand, recite with closed eyes
Days 2-3: First Review
Review the next day, it's a key moment!
Day 7: Second Review
One week later, check
Days 14-30: Consolidate
Review again, it's memorized!
Mnemonic Techniques
Easy tricks for memory retention
🔤 Acronyms
First letter of each word
📝 Sentences
Phrases containing the letters to remember
🎵 Songs
Put information to a known melody
🏠 Memory Palace
Associate with a familiar place
🔗 Associations
Link to things you already know
🖼️ Crazy Images
Create an exaggerated image