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Free Communication Profile Test | DYNSEO
💬 COMMUNICATION PROFILE

Test Profil de Communication
par DYNSEO

Discover if your communication style is assertive, passive, aggressive or passive-aggressive, with tips to be better understood.

✨ DYNSEO Member — Varied scenarios activated
💬
🎲 Varied scenarios: As a member, 10 situations are drawn from a bank of 20 — a different test every time!
🌱 0% Assertive
🤐 0% Passive
0% Aggressive
😶‍🌫️ 0% Passive-aggressive
🏷️ Dominant style
Question 1 of 10 0 %
For each situation, select the reaction that best describes you. This test is a reflection tool and does not replace medical or psychological advice.
Question 1
Expressing disagreement

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The COCO, JOE and EDITH programmes offer games on emotions, listening and social interactions.

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Why take a communication profile test?

We don't all communicate the same way. Understanding your communication profile helps you adjust your messages and reactions in daily life.

The 4 communication styles explored

🌱

Assertive communication

You express your needs and boundaries with respect. This is the most balanced style: clear, direct and considerate.

🤐

Passive communication

You tend to stay silent, letting things slide even when they bother you. The risk: exhaustion or built-up frustration.

Aggressive communication

The message gets through, but the tone can sometimes hurt the other person and damage the relationship.

😶‍🌫️

Passive-aggressive communication

Disagreement is not expressed clearly, but appears through hints, silences or subtle digs.

Created with ❤️ by DYNSEO — Cognitive tools for children, adults and seniors

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