Extracurricular activities provide your child with Down syndrome valuable opportunities for socialization in contexts different from school.
Why extracurricular activities are important
Regular meetings in a chosen setting
Unlike school where the environment is imposed, extracurricular activities allow for choosing a suitable context.
Skills that enhance
Developing a skill boosts self-esteem and makes your child more attractive as a potential friend.
Friendships around common interests
The most lasting friendships are built around shared interests.
Options to consider
Adapted sports
Swimming, horseback riding, judo, athletics, basketball... The options are numerous. Physical activity also develops motor skills and offers moments of physical connection.
Artistic activities
Music, drawing, painting, theater, dance allow for self-expression and collective creation.
Scouting and youth movements
A structured environment with values of inclusion often well established.
Leisure centers
Varied activities during holidays and Wednesdays.
How to choose the right activity
Start with your child's interests
The ideal activity is one that excites them.
Assess the adaptability of the setting
Meet the supervisors, explain your child's specifics.
Start with trials
Check that the activity is suitable before committing for a year.
Prefer regularity over quantity
A well-chosen activity is better than several that scatter and tire.
> 🎓 Recommended training:
> - Promote the socialization of children with Down syndrome
> - Stimulate motor skills and independence
> Application: COCO THINKS & COCO MOVES with its sports breaks
