by DYNSEO | Apr 6, 2021 | Coaches' advices
Do you want to improve your self-control? You don’t really know how to go about it? For some people it can be really complicated. But don’t panic, we are going to give you 5 tips that should certainly help you! Ready to go? Let’s go! 1....
by DYNSEO | Nov 3, 2021 | Advice from our coaches, Coaches' advices, Advice from our coaches
Do you want to improve your cognitive abilities? You don’t really know how to go about it? We will give you all the information you need to really understand what it’s all about! Cognitive stimulation: the basics to know? The brain is a...
by DYNSEO | Dec 21, 2022 | Advice from our coaches, Coaches' advices, Advice from our coaches, Advice from our coaches
Did you know that? The quality of sleep plays a major role in the quality of learning, memory and, more broadly, cognitive functions. As we age, the quality of our sleep changes. Some sleep disorders may also occur. The solution to continue to sleep well and stay in...
by DYNSEO | Feb 16, 2021 | Coaches' advices
Have you ever wondered why it is so important to be happy? It will simply allow you to live in peace! But being happy also has many advantages. Discover our few tips for learning how to be happy. Make the decision to be well and make peace with yourself ...
by DYNSEO | Apr 28, 2021 | Advice from our coaches, Coaches' advices, Advice from our coaches, Advice from our coaches
Do you want to fight depression? Even though you are on antidepressants, you want to try a new way to feel better? We’re going to tell you about mental training for depression. Ready to learn more? Then stay with us! This is the place to do it! Why does...
by DYNSEO | Feb 14, 2021 | Coaches' advices
Chess has definitely freed itself from this image of pure entertainment to become a vector of personal development, education, acquisition of new cognitive skills and sometimes even fine motor rehabilitation. Failure and personal development Regarded as...
