by DYNSEO | Dec 11, 2025 | Mental health
Introduction: Navigating the jungle of apps The mental wellness app market has exploded in recent years. Thousands of apps promise to reduce stress, improve mood, strengthen memory or promote sleep. Faced with this profusion, how can you distinguish truly effective...
by DYNSEO | Nov 14, 2025 | Advice from our coaches, Mental health
Your overall health can be maintained or improved by taking the time to establish good habits. For example, it will be important to apply some tips to take care of your mental health and thus easily maintain a balanced life. As we age, we know that our cognitive...
by DYNSEO | Nov 13, 2025 | Advice from our coaches, Mental health, All about cancer
Cognitive rehabilitation is an essential aspect of recovery for survivors of pancreatic cancer. Individuals diagnosed with this disease face numerous challenges, particularly concerning memory and concentration. In this article, we will examine the specific challenges...
by DYNSEO | Nov 13, 2025 | Mental health
Mental health, that inner garden we must cultivate with care, can sometimes seem like a difficult terrain to maintain. The motivation to take care of oneself, to follow therapy, or to perform exercises recommended by a professional can fade in the face of fatigue,...
by DYNSEO | Nov 13, 2025 | Mental health
Mental health is a fundamental aspect of our overall well-being, encompassing our emotions, thoughts, and behaviors. It plays a crucial role in our ability to lead a balanced and fulfilling life. At the same time, cognitive functions, which include processes such as...
by DYNSEO | Nov 8, 2025 | Mental health
Depression is a complex mental disorder that affects millions of people around the world. It manifests as persistent sadness, a loss of interest in daily activities, and an impairment of cognitive functions, including memory. Indeed, the relationship between...
