cognitive memory

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Memory Pairs

Memory Pairs

 Memorize the position of the cards and find the pairs. You can stimulate immediate memory and visual memory. The game is played like the classic memory game. You can also play with two players, taking turns, to play with your friends or family.In this game, you also stimulate working memory since you need to keep the position of the cards in your memory, add information each turn, and compare it with the information you already have.
Calculus

Calculus

 Solve mathematical calculations. Performing mathematical operations is a perfect exercise to improve your working memory. You indeed need to manipulate the numbers in your head to find the solution. Choose the “free response” mode to increase the difficulty of the game.
One Card One Date

One Card One Date

 Put historical events in order. You can stimulate semantic and episodic memory. The events can be related to the past, but also to the person's life, to characters from their time, for example. One Card One Date is a cultural game, so you can work on your memory and general knowledge at the same time.
Musical Ear

Musical Ear

 Recognize sounds, animals, instruments, or songs. You can choose the game mode you prefer or according to your needs. In all 3 modes, you primarily stimulate semantic memory since you need to remember the meaning of the sound.In the “Musical Quiz” mode, you also stimulate perceptual memory since certain songs may remind you of a specific moment in your life related to a sound stimulus and evoke an emotion from the past.
An application tailored for people with Alzheimer's's disease:

An application tailored for people with Alzheimer's's disease:

SCARLETT
 A brain training program including over 30 memory games designed for people suffering from mild to severe cognitive disorders, such as Alzheimer's's, Parkinson's disease, and other neurodegenerative diseases.  A simple interface,
3 levels of difficulty per game,
No WiFi required Try the application for free for 1 week, on all Android and Apple tablets!

COCO THINKS and COCO MOVES
An educational and sports version for children aged 5 to 10

CLINT
A version for adults and seniors for prevention

SCARLETT
A version for seniors that is easy and adapted

A quick appointment

Without leaving your home

Personalized advice to your needs

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EN SAVOIR PLUS sur la memory sémantique

Cognitive functions: memory

 Memory is a crucial cognitive function for our life. It allows us to record information, retain it, and "use" it when needed. Memory is the foundation of our personality as it gathers our knowledge, memories, experiences, and thoughts. It is thanks to memory that we can project ourselves into the future, because we have past experiences.

Types of memory

 Memory consists of 5 different interconnected types of memory.
  • the working memory: this is a short-term memory that allows us to record information and manipulate it in our brain.
  • the semantic memory and the episodic memory: are two types of long-term memory that allow us to retain the information and knowledge we acquire every day.
  • the procedural memory: this is a long-term memory that allows us to automate certain sequences of action.
  • the perceptual memory: this is a long-term memory that allows us to retain sensations and emotions related to sensory stimuli.
 

The brain and memory

 Different neural networks are involved in multiple forms of memorization. Each of the memory systems we just discussed involves different neural networks. Thanks to imaging technology, we now know which areas of the brain are involved in the memorization process.
  • Semantic memory primarily engages the parietal and temporal lobes.
  • For episodic memory, the hippocampus and the frontal lobe play an important role.
  • For procedural memory, the subcortical neural networks and the cerebellum are significantly involved.
  • Perceptual memory primarily utilizes cortical regions near sensory areas.
The memorization process is made possible by synaptic plasticity. During daily activities, we use several memory systems simultaneously. Therefore, we must retrieve information from different areas of the brain. These internal connections are constantly changing as they adapt to new information and situations.Depending on the importance of the information and the level of consolidation of the connections, the information is either stored or not in long-term memory.With age, synaptic plasticity decreases, and connections become less durable over time. This is why it is more difficult for seniors to retain information. 

Memory in daily life

 Our daily life relies heavily on our memory capabilities. To organize the day, we must remember all the tasks to do or the things we need to go out. Once outside, we need to remember the route from point A to point B. We also need to recognize the people we encounter or recognize external stimuli.Memory truly serves us all day long, even for the smallest details. For example, remembering not to cross the road when the light is red.All our actions, activities, and relationships are made possible by our memorization skills. When there are memory-related disorders, they will influence the person's daily life. Symptoms can manifest in organization and social relationships.For this reason, it is important to keep the brain active. 

Memory-related disorders

 There are several disorders related to memory. Each disorder or disease affects a different area of the brain, so it manifests with different symptoms. When a person begins to suffer from memory disorders, they should consult a doctor to discover the cause of these difficulties.
  • Alzheimer's's: a neurodegenerative disease characterized by a progressive loss of memory and other cognitive functions.
  • Physical trauma leading to brain injury: a physical accident that causes injury to brain tissue. As a consequence, there is a degradation in cognitive functions processed by the affected areas of the brain.
  • Stroke: a cerebrovascular accident characterized by cognitive degradation. It can manifest with symptoms related to language, organization, or memory.
  • Brain tumor: cellular growth in the brain. Depending on its location, it can cause difficulties in various cognitive functions.
There are also situations where memory loss is temporary, and the person can recover their memories.
  • Post-traumatic stress disorder: when a person experiences trauma, they have very strong negative emotions. This emotional burden can prevent them from remembering the event, either partially or entirely. In this case, memory loss is due to a defense mechanism that our brain puts in place.
  • Depression: depression is a mental illness characterized by mood disorders. It can also influence cognitive functions and the daily life of the person.
  • Side effects of medications: some medications have, among other side effects, cognitive numbness. This can manifest as difficulties in attention, organization, or memory.
 

How to combat memory disorders

 The ability to adapt and rehabilitate in the case of a brain injury is different for each person. This difference depends on several factors. The first is the severity of the injury and the symptoms caused by this injury. There are also more personal factors, such as the resilience and cognitive reserve of the person.Resilience is the ability to cope with distressing life events. Following trauma, illness, or injury, the person must find the strength to begin a therapeutic journey, recognize their difficulties, and seek solutions. 

Scarlett, your memory coach

Scarlett is an application with over 30 games to stimulate cognitive functions. Each game has 3 levels of difficulty, allowing the activity to be tailored to the person's skills and difficulties.With Scarlett, there is no failure, so you can improve your cognitive functions while having fun and without frustration.Among the cognitive functions worked on, there is memory. Thanks to the variety of games, you can stimulate all types of memory.

Integrate thinking games into a personalized cognitive routine

Thinking games are even more effective when they are part of a regular and structured practice. Playing randomly is beneficial, but establishing a personalized routine allows you to optimize the effects on memory and cognitive functions.

Why integrate a cognitive routine?

  • Reinforces the anchoring of learning through repetition

  • Allows adapting the difficulty according to abilities and progress

  • Stimulates different areas of the brain by varying the types of activities

How to create an effective routine?

  • Define a specific time each day, for example, in the morning or late afternoon

  • Use an application like Clint or SCARLETT to track progress and vary the games

  • Alternate exercises to engage multiple cognitive functions

Weekly programming example:

  • Monday: Sudoku to develop logic

  • Tuesday: Word search to improve attention and vocabulary

  • Wednesday: Matching game to strengthen visual memory

  • Thursday: Hangman game to enrich language

  • Friday: Hidden numbers to work on mental calculation

Some routine suggestions according to the profile:

  • Beginner: 10 minutes of matching game followed by some simple crosswords

  • Intermediate: 20 minutes of Sudoku or complex word puzzles

  • In duo with a loved one: 15 minutes of hangman or general knowledge quiz for two

Encouraging motivation through progress

Certain platforms like CLINT or SCARLETT incorporate motivation mechanisms such as score tracking, progress milestones, or daily goals. This playful dimension enhances long-term engagement and promotes regularity.

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The importance of the environment in memory stimulation

Beyond cognitive exercises, the environment in which a person operates has a significant impact on their memory capabilities. An adapted living environment can enhance concentration, reduce stress, and strengthen brain plasticity.

A memory-friendly environment should:

  • Offer balanced sensory stimulation: a bright, calm, and well-organized space allows for better mobilization of cognitive functions.

  • Provide constant visual cues: the organization of space helps anchor routines in long-term memory.

  • Limit distractions: an environment without excessive noise or frequent interruptions helps support attention and working memory.

  • Encourage quality social interactions: regular exchanges stimulate memories, strengthen episodic memory, and support cognitive motivation.

Creating a memory-friendly environment:

  • Define a space dedicated to cognitive activities

  • Maintain a structured and orderly framework

  • Favor a calming atmosphere

  • Encourage a stable and regular routine

Be accompanied online by a memory training coach

To train your memory, your memory coach will suggest using one of the following cognitive stimulation programs daily. You can use it at any time, knowing that it is recommended to train your memory 3 times a week for 45 minutes.NEW

Schedule a video appointment with a MEMORY COACH

By booking an hour of memory coaching, you are accompanied via video by one of our memory coaches, an excellent complement to your memory rehabilitation sessions with the speech therapist.

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