Question 1

What are executive functions and why are they important?

Accepted Answer

Executive functions include planning, organization, mental flexibility, and inhibition abilities that are crucial for daily functioning. They help you organize tasks, prioritize activities, adapt to unforeseen events, and resist distractions in your everyday life.

Question 2

How does the DYNSEO executive functions test work?

Accepted Answer

This quick test explores several dimensions of executive functions by asking you to think about your usual functioning in various scenarios. You'll answer questions about how you handle multiple tasks, unexpected events, and distractions. The test is indicative and does not replace a professional neuropsychological evaluation.

Question 3

What programs does DYNSEO offer to improve executive functions?

Accepted Answer

DYNSEO offers three programs: COCO for children, JOE for adults, and EDITH for seniors. These programs include planning, attention, and mental flexibility games designed to boost executive functions for different age groups.

Question 4

What does the test assess regarding task management?

Accepted Answer

The test evaluates how you handle multiple important daily tasks such as work, appointments, errands, and family management. It measures whether you tend to scatter without organization, organize somewhat but lose track, or clearly plan priorities and stick to them.

Question 5

How does the test measure adaptability to unexpected changes?

Accepted Answer

The test assesses your response to unforeseen events like cancellations, schedule changes, or new urgent requests. It evaluates whether such disruptions destabilize you significantly, cause stress while you adapt, or if you can quickly reorganize and get back into your rhythm.

Question 6

Can this executive functions test replace professional assessment?

Accepted Answer

No, this test is only indicative and does not replace a neuropsychological evaluation. It provides a quick assessment of your executive functioning patterns but should not be considered a substitute for professional psychological or neurological assessment.

🧠 Executive Functions Test

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