Adapted gentle gym exercises
You have free access to our foam ball exercise sheet.
We hope you find it useful!
If you have any new exercise ideas, we’d be delighted to include them in the guide.
Our other free resources
Request a quote for resources
A version for seniors and adults with advanced cognitive disorders (such as Alzheimer’s, Parkinson’s…).
Easy and adapted games, to encourage players in their brain training.
A version for adults with mild disorders, to work all his cognitive functions in everyday life.
Discover more than 30 cultural and adapted games.